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Bryan “Dr. Abs” Abasolo is a licensed Doctor of Chiropractic of over 11 years, a certified nutrition specialist, and a certified personal trainer. He is an advocate for all things health and wellness related and has a passion for spreading education and a

Dr. Bryan Abasolo D.C


    • Jan 31, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 44m AVG DURATION
    • 49 EPISODES


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    Latest episodes from drabshealthcast

    How to Build Foundations to Stay Active Postpartum! (Dr. Karlie Causey)

    Play Episode Listen Later Jan 31, 2023 30:14


    https://www.karliecausey.com/ Meet Karlie Causey. Dr. Karlie is a sports chiropractor, a certified strength and conditioning specialist, pregnancy and postpartum athleticism coach, and a level 2 Crossfit coach. More importantly, she is a mom to two, who is ridiculously passionate about helping postpartum athletes and moms-to-be restore their bodies and move with confidence. This obsession led her to establish Jen & Keri, a postpartum activewear brand for athletes, and create her wildly successful Postpartum Restoration Plan. Beyond being a mom and a competitive fitness lover, she has spent the last 17 years of her life studying the human body and learning how it moves. Earning her doctorate of chiropractic and a master's in human biology were just a start; she doesn't plan to stop learning any time soon! She is certified in the Webster technique and BirthFit, and has served as the team Chiropractor for the Seattle Seawolves and as the medical director for AVP Seattle. We will discuss: - Beginning exercises after giving birth / First steps exercises after giving birth - Getting in the right flow to begin and building healthy habits - Helpful tips to help boost your postpartum recovery - Plus More!

    NATURAL METHODS FOR HEALING (EILEEN DURFEE)

    Play Episode Listen Later Sep 30, 2022 49:38


    NATURAL METHODS FOR HEALING (EILEEN DURFEE) by Dr. Bryan Abasolo D.C

    Natural Cures for Chronic/Degenerative Disease (Dr. Patrick Vickers)

    Play Episode Listen Later Aug 13, 2022 51:44


    Gersonclinic.com Advanced Gerson Therapy Clinic

    How to Identify and Start Reversing your Chronic Health Issues (RISA GROUX)

    Play Episode Listen Later Jul 1, 2022 33:14


    To get in touch or work w/ Risa Groux Functional Nutritionist/Certified Autoimmune Coach TRY HER DETOX! RGN Detox Discount: 10DrAbs The discount will start June 20th and be valid until September 20th Social Media: web: risagrouxnutrition.com fb: Risa Groux Nutrition insta: @risagrouxnutrition twitter: @RisaGroux

    Eating Organic and the Amazing Benefits of Aloe Vera

    Play Episode Listen Later Jun 9, 2022 44:46


    Eating Organic and the Amazing Benefits of Aloe Vera by Dr. Bryan Abasolo D.C

    HEALTHCARE DISEASE (Dr. Simon Maltais)

    Play Episode Listen Later Apr 8, 2022 28:06


    HEALTHCARE DISEASE (Dr. Simon Maltais) by Dr. Bryan Abasolo D.C

    Candida: The Most Overlooked Cause of Health Issues (w/ DR. MICHAEL BIAMONTE)

    Play Episode Listen Later Feb 11, 2022 38:47


    Candida: The Most Overlooked Cause of Health Issues (w/ DR. MICHAEL BIAMONTE) by Dr. Bryan Abasolo D.C

    BENEFITS OF NATUROPATHIC MEDICINE (LAURENA & JONATHAN)

    Play Episode Listen Later Feb 3, 2022 38:56


    BENEFITS OF NATUROPATHIC MEDICINE (LAURENA & JONATHAN) by Dr. Bryan Abasolo D.C

    NATURAL SOLUTIONS FOR DOGS (WENDIE PATRICK)

    Play Episode Listen Later Oct 13, 2021 38:00


    NATURAL SOLUTIONS FOR DOGS (WENDIE PATRICK) by Dr. Bryan Abasolo D.C

    IMPORTANCE OF LIMITING BLUE LIGHT EXPOSURE (MEREDITH OKE)

    Play Episode Listen Later Sep 4, 2021 27:50


    IMPORTANCE OF LIMITING BLUE LIGHT EXPOSURE (MEREDITH OKE) by Dr. Bryan Abasolo D.C

    HORMONE REPLACEMENT THERAPY (DR. CHRISTOPHER ASANDRA)

    Play Episode Listen Later Aug 27, 2021 18:50


    HORMONE REPLACEMENT THERAPY (DR. CHRISTOPHER ASANDRA) by Dr. Bryan Abasolo D.C

    BEST WAYS TO SUPPORT DIGESTIVE HEALTH (WADE LIGHTHEART)

    Play Episode Listen Later Aug 7, 2021 38:34


    BEST WAYS TO SUPPORT DIGESTIVE HEALTH (WADE LIGHTHEART) by Dr. Bryan Abasolo D.C

    HEALTHIER ALTERNATIVE FOR SKIN CARE (DANNY NEIFERT)

    Play Episode Listen Later Aug 7, 2021 49:03


    HEALTHIER ALTERNATIVE FOR SKIN CARE (DANNY NEIFERT) by Dr. Bryan Abasolo D.C

    BUILDING HEALTHY HABITS (CAMILLE MARTIN)

    Play Episode Listen Later Jul 23, 2021 27:02


    BUILDING HEALTHY HABITS (CAMILLE MARTIN) by Dr. Bryan Abasolo D.C

    The "Tony Stark" of the Fitness Industry

    Play Episode Listen Later Mar 5, 2021 53:31


    In the latest edition of the Healthcast, I sit down with John Jaquish, PhD. Dr. Jaquish is a research professor at Rushmore University, speaks at scientific conferences all over the world, has been featured on many to the top health podcasts, is an editor of multiple medical journals, and is a nominee of the National Medal of Science. He is the inventor of the most effective bone density building medical device, which has reversed osteoporosis for thousands and created more powerful/fracture resistant athletes. He is also the inventor of the X3 Bar. The research indicates that this product builds muscle much faster than conventional lifting, and does so in less training time, all with the lowest risk of joint injury.

    The Secret to Longevity?

    Play Episode Listen Later Dec 10, 2020 45:22


    The Secret to Longevity? by Dr. Bryan Abasolo D.C

    Eating Disorders and Disordered Eating Behaviors

    Play Episode Listen Later Nov 29, 2020 33:44


    On the latest edition of the Healthcast, I sit down with Mindy Gorman-Plutzer who brings 25 years of experience to her private practice as a Certified Functional Nutrition and Lifestyle Practitioner and Eating Psychology Coach. She's the author of The Freedom Promise: 7 Steps To Stop Fearing What Food Will Do TO You and Start Embracing What It Can Do FOR You. We discuss: - Functional medicine as an approach to recovery - Things patients need to know with regard to recovery - Things practitioners need to know with regard to recovery - Why recovery is so elusive for so many - Differences between disordered eating and an eating disorder - Difference between emotional/stress eating and binge eating disorder - The various types of eating disorders? - Addressing the various root causes of an eating disorder -Plus more!

    The Power of Mushrooms

    Play Episode Listen Later Nov 13, 2020 46:52


    Healthcast, I sit down with Jeff Chilton, President of Nammex Organic Mushroom Extracts. Nammex was the first company to offer a complete line of Certified Organic Mushroom Extracts to the US nutritional supplement industry. Jeff's career in the mushroom industry spans over 4 decades and he knows everything there is to know about mushrooms/mushroom extracts and how you can benefit from this amazing medicinal food! Tune in!

    Long Distance Relationships w/Rnb

    Play Episode Listen Later Oct 22, 2020 47:08


    Long Distance Relationships w/Rnb by Dr. Bryan Abasolo D.C

    Health From The Inside Out And Outside In

    Play Episode Listen Later Oct 4, 2020 30:01


    On the latest episode of the Healthcast I sit down with friend and fellow chiropractic school alum, @Dr. Ray Tolmos! Dr. Ray is Miami's first and only chiropractic internist or DABCI. We discuss: - difference between a DABCI and a functional medicine doctor - preventative care vs. symptom care - diagnosing the underlying causes of physical, chemical, and emotional imbalances. - Recommended diets - Natural supplements - Currently challenges facing medicine in general - Plus more!

    Taking control of your health & weight loss journey

    Play Episode Listen Later Sep 24, 2020 29:59


    On the latest episode of the Healthcast, I sit down with Dr. David Rendelstein who is a leading expert in the weight loss field! But more than that, he is a living testimony to the success of weight loss through lifestyle change. He lost over 100 lbs in 6 months using the very system he now uses to help clients lose the weight they have been battling for years! We discuss: - Building up your immune system and it's relation to weight loss - How to take control of your health - How to find joy in your health journey - Popular myths about weight loss - The barriers of weight loss and how to overcome them - Finding hope after weight loss hardship - Tips for weight loss - Plus more!

    The Pillars of Health and Overcoming Fear to Reach your Goals

    Play Episode Listen Later Sep 17, 2020 32:24


    On the latest edition of the Healthcast, I sit down with former SWAT team leader and multi-million dollar wellness entrepreneur...Todd Lamb! We discuss: - The 3 Pillars of Health: Sleep, Movement, and Nutrition - How to approach nutrition for optimal weight loss - How to define and overcome fear to reach your goals - And much more!

    Chemical Free Body

    Play Episode Listen Later Sep 10, 2020 50:01


    On the latest episode of the Healthcast, i sit down with health coach and founder of chemicalfreebody.com ...Tim James! We discuss: - The core 4 secrets to health - Importance of purified and restructured water - Feeding the world without meat - Building up our immune systems - Why most supplements are toxic and how to find the right ones - Good sugar alternatives - Intermittent fasting for ideal health and how it can help people overcome addiction

    How To THRIVE In Life!

    Play Episode Listen Later Aug 22, 2020 45:15


    On the latest episode of the Healthcast I sit down with health and life coach Jeremy Abramson! We discuss: - The 6 things humans need to do to THRIVE (Thoughts, Habits, Relationships, Intention, Vitality, Enthusiasm) -The Importance of Overdosing on Free Drugs (oxygen, water, sunshine, movement, community, sleep) - How to turn fear and anxiety into gratitude and abundance

    Keto Kamp

    Play Episode Listen Later Aug 15, 2020 40:47


    On the latest episode of the Healthcast, I sit down with best selling author, national speaker, and founder of Keto Kamp...Ben Azadi! We discuss: - What the keto diet is and what the benefits are - Why using ketones for fuel is better than glucose - Considering a keto “High fat” diet...when it comes to any concerns about cholesterol, blood pressure, or any other medical conditions - How you know you are in ketosis - What happens if you get knocked out of ketosis - “Dirty” keto VS “Clean” keto - Top foods for doing keto the right way - How to gain lean muscle on a “Keto Bulk” - Long term sustainability of the keto diet - Plus more!

    Keto-Green 16

    Play Episode Listen Later Aug 13, 2020 33:40


    On the latest episode of the Healthcast, I chat with Dr. Anna Cabeca! She is an internationally-acclaimed menopause & sexual health expert, global speaker and pioneering promoter of women's health and she is lovingly known as “The Girlfriend Doctor”! We discuss: - Her New Book…” “Keto-Green 16” which is all about improving energy, hormones, and weight loss. - Hormones, Menopause and the Keto-Green Way - Why It takes more than hormones to fix your hormones - Ketones vs. Glucose - Why Feeding Your Brain Ketones Can Save Your Health - Keto Diets & Their Effect on Menopausal Symptoms - How to claim Your Health: Mood, Memory and Mojo - Ways to be energized, focused & turned on! - Plus more! Yours in Health, Bryan Abasolo D.C., CNS, CPT

    TRUST YOUR GUT TO KEEP YOU HEALTHY!

    Play Episode Listen Later Jul 29, 2020 35:04


    TRUST YOUR GUT TO KEEP YOU HEALTHY! On the latest episode of the Healthcast, I sit down with functional gut health expert, medical doctor, and author of the book “Happy Gut”...Dr. Vincent Pedre! @drpedre We discuss... ⁃ How the health of the soil, your diet, and the gut are interrelated ⁃ What cutting edge science reveals about the gut-brain axis ⁃ How mind-body-spirit medicine is required to achieve healing at a deep, restorative level ⁃ The best diets for achieving gut health ⁃ Gut cleansing and why it is so important to regularly cleanse and balance the gut microbiome ⁃ Plus more!

    SEARCHING FOR THE PERFECT PROTEIN?

    Play Episode Listen Later Jul 23, 2020 49:42


    On the latest episode of the Healthcast, I sit down with medical doctor and IRONMAN triathlete, Dr. David Minkoff. We dive into his book, “The Search for the Perfect Protein : The Key to Solving Weight Loss, Depression, Fatigue, Insomnia, and Osteoporosis. Not all proteins are created equal, and they're not just for bodybuilders. Whether you're female or male, young or old, an athlete or a couch potato, “The Search for the Perfect Protein” will lead you to a stronger, healthier life. This is a MUST LISTEN!

    Health & Beauty from the Inside & Out

    Play Episode Listen Later Jul 17, 2020 48:18


    On the latest episode of the Healthcast, i sit down with Medical Doctor and Beauty expert, Dr. Lamees Hamdan. We discuss practical approaches to a healthy lifestyle, how to have gorgeous skin at any age, the do's and don'ts of skincare, the natural benefits of fasting and why it so important to focus on what we eat to maintain a beautiful complexion, plus more!

    Natural Anti-aging Science Explored!

    Play Episode Listen Later Jul 7, 2020 34:53


    In the latest episode of the Healthcast, I sit down with anti-aging expert Dr. Darrell Misak! We dive deep into TELOMERES (biggest breakthrough in anti-aging), how energy moves through our bodies, how stress affects our DNA, the natural anti-aging science of Vi-Telometry, plus more!

    The Links Between Food, Health, & Weight Your Doctor Hasn't Told You

    Play Episode Listen Later Jun 23, 2020 32:05


    I sit down with one of the leaders in holistic healthcare, Dr. Trent Mozingo and discuss the weight loss industry and the overweight epidemic in the U.S., different diets for weight loss and long term sustainability, addressing hormones and organ functions in order to maintain a healthy weight plus more!

    A Conversation on Race

    Play Episode Listen Later Jun 18, 2020 17:08


    Current Fox Sports Analyst and host/producer of the popular web series “Uncomfortable Conversations With A Black Man”, Emmanuel Acho, sits down with me to discuss the racial tensions in our country and answer questions about unconscious prejudices, stereotypes, the lack of black history taught in schools, speaking to your kids about race and more!

    Confessions of an Interracial Couple

    Play Episode Listen Later Jun 8, 2020 54:16


    In the latest episode of the Healthcast, I sit down with my wife, Rachel Lindsay Abasolo. We break down some keys to a successful interracial relationship and dive deep into topics many interracial couples will encounter in today's world such as embracing different cultures, racism, what it will be like to raise mixed children, resistance from family/friends/society, stereotypes, and we will also give our thoughts on the state of our country and the movement for justice and equality that has captivated the world.

    THE CARNIVORE DIET

    Play Episode Listen Later May 28, 2020 71:50


    THE CARNIVORE DIET In the latest edition of the Healthcast, I sit down with Dr. Paul Saladino, a medical doctor and author of the book, “THE CARNIVORE CODE”. We discuss topics and questions such as: -what does the carnivore diet consist of and why is it's so beneficial -carnivore vs plant based -how the carnivore diet helped treat Dr. Saladino's eczema, his own autoimmune issues, and provide him a myriad of other health benefits -why there is no meaningful consideration for the metabolic and nutritional health of the population amongst the main stream media -insulin resistance and immune system health when it comes to the Coronavirus -thoughts about wearing masks, social distancing, quarantining/sheltering in place -And more!

    Finding Your Purpose

    Play Episode Listen Later May 20, 2020 70:39


    In the latest episode of the Healthcast, I sit down with motivational speaker and professional actor Matt Ransdell Jr.! Matt brings so much energy and inspiration to the show as we dive into his career and touch on a myriad of topics including: how to seize everyday, finding your purpose, breaking out of your comfort zone, becoming a better decision maker, how to be a better networker, the importance of mentorship and more! https://www.drbryanabasolo.com/

    Break Up With Sugar!

    Play Episode Listen Later May 13, 2020 46:08


    In the latest edition of the Healthcast, I sit down with Molly Carmel, an eating disorder and addiction specialist. Molly and I breakdown her latest book, “Breaking Up With Sugar”. She explains why the solution for your food and weight problems isn't willpower or the next fad diet, but rather kicking sugar to the curb!We discuss why sugar is bad for your health, highly addictive, and how it impacts our bodies physically, neurologically, and hormonally as well as how you can build a build a better relationship with food and yourself!

    Confidence, Self-Love, and Authenticity w/ Mike Johnson

    Play Episode Listen Later May 4, 2020 62:12


    Confidence, Self-Love, and Authenticity w/ Mike Johnson On the latest episode of the Healthcast, I sit down with bachelor nation alum and fan favorite, Mike Johnson! Mike and I take it way back and discuss his childhood and upbringing as well as the experiences and people that made him who he is today. With a book about self love on the horizon, Mike talks about overcoming insecurities, being mentally strong, embracing uniqueness, and how to be you most authentic self in every aspect of life. Of course, we also talk Bachelor! Would he be the lead? How would his season be different to leads in the past? Diversity within the franchise and more!

    Analyze This, Analyze That!

    Play Episode Listen Later Apr 24, 2020 69:20


    Analyze This, Analyze That! On the latest episode of the Healthcast, I sit down with psychotherapist and bachelor nation alum, Taylor Nolan! Taylor and I dive into her career, why she chose that path, and how she helps her clients overcome obstacles on a daily basis. We tackle subjects such as her time on the Bachelor, tips to deal with anxiety, building self confidence, keys to successful relationships, Sex and the use of sex toys, plus more!

    Mind on our money

    Play Episode Listen Later Apr 17, 2020 51:05


    In this latest edition of the Healthcast, I interview former corporate banker and Bachelorette alum, Jason Tartick! We discuss how to mentally stay positive during these tough times and the ins and outs of maintaining financial health during this crisis. Jason helps break down the government stimulus package, provides investment ideas, future market projections, how to manage finances as a couple, and overall tips and suggestions on how to best survive financially in this new world we are living today! @jason_tartick His podcast is @restart_reset

    Quarantine w/ RnB

    Play Episode Listen Later Mar 31, 2020 66:49


    In this latest episode of the Healthcast, my wife Rachel joins me to help provide tips and suggestions that we are personally adhering to when it comes to the physical and mental aspect of navigating through this quarantine period successfully. In addition, you asked...we answered! No question was off limits as Rachel and I respond to many of the questions you all submitted last week!

    Sex, Love, and Relationships

    Play Episode Listen Later Mar 25, 2020 60:56


    On this latest installment of the Healthcast, I sit down with Shan Boodram, the Internet's most sought-after certified sex educator and relationship expert. We dive in to her new book, “The Game of Desire” and discuss a wide array of topics including dating mistakes, making the first move, love languages, the key to great sex and orgasms! And if that doesn't peak your interest, Shan also gives her thoughts on the Bachelor franchise dynamic and gives advice on how to make the best first impression, consistently stand out, and win the leads heart. This is an episode you do not want to miss!

    Coronavirus Healthcast

    Play Episode Listen Later Mar 18, 2020 62:51


    Medical Doctor and personal friend Marcos “Dr. De” Andrade and I sit down to discuss this life changing pandemic along with safety precautions to be taken as well as tips and suggestions on how we can keep our immune systems and mindsets strong during this stressful time.

    Dr Bryan Abasolo ( Miracles & Energy )

    Play Episode Listen Later Mar 9, 2020 47:54


    My friend Eric Bigger and I discuss his humble upbringing and what made him into the man he is today. In addition to his inspiring story, we touch on the bachelor franchise, how to maintain a positive mindset, and tips to maximize the life you live, plus much more! If you want to train w Eric go to the link below! https://ff30daychallenge.com/ https://instagram.com/forcefitnessinc?igshid=nfxnpigalucn

    Dr. Bryan Abasolo D.C (The Future of Back Pain Solutions )

    Play Episode Listen Later Feb 20, 2020 52:00


    Worldwide, back pain is the single leading cause of disability, preventing many people from engaging in work as well as other everyday activities. Many people turn to drugs and surgery as a result, but I'm determined to find a more natural way. In this episode I sit down with Saleem Musallam, the President of Excite Medical, the manufacturer of the DRX9000. The DRX9000 is the most advanced non-surgical true spinal decompression system in the world. We dive deep and discuss what the DRX 9000 does exactly, how it works to solve your pain, and what the research says about its effectiveness. Is it the DRX 9000 that natural, drug-free, non-surgical solution that millions around the world have been looking for? Take a listen and find out!

    This is your Brain and this is your Brain on SUGAR

    Play Episode Listen Later Feb 12, 2020 51:35


    n this episode, I interview the author of “The Sugar Brain Fix”, Dr. Mike Dow. Dr. Dow and I take a deep dive into the harmful effects of sugar along with how the sugary foods we consume are shrinking our brains and expanding our waistlines! We go on discuss food addiction and it's relation to brain chemistry, the truth about artificial sweeteners, weight loss surgery, intermittent fasting and much more!

    Dr Bryan Abasolo ( Pregnancy and The Fit Mom Lifestyle )

    Play Episode Listen Later Feb 4, 2020 48:31


    Fitness model Callie Bundy and I discuss how she became a viral YouTube sensation, the challenges of pregnancy, how to stay fit before/during/after pregnancy, plus tips and suggestions for expecting mothers and new moms

    Dr Bryan Abasolo D.C ( Searching for The Fountain of Youth )

    Play Episode Listen Later Jan 31, 2020 60:28


    In this episode...I sit down with Dr. Richard Silva, a functional medicine specialist. We discuss how you can optimize your Hormones, why it's important to get your bloodwork done, how proper nutrition can change your life for the better, along with tons of tips that you can apply to your everyday life! This is a MUST LISTEN!

    Dr Bryan Abasolo D.C ( How to be Vulnerable and Authentic in 2020 )

    Play Episode Listen Later Jan 21, 2020 46:19


    My special guest Jeremy Abramson and i discuss the process of breaking through the walls that limit our personal growth, the Ayahuasca experience, tips to stay energized physically/mentally/spiritually every day plus much more!

    Dr Bryan Abasolo and Rachel Lindsay ( Happy Wife, Happy Life )

    Play Episode Listen Later Jan 12, 2020 47:30


    Rachel and I discuss Bachelorette stories, life after the show, healthy relationships, the mental mindset it has taken for her to get her to the place she is today and much more!

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