Podcasts about carnivore code

Dr. Paul Saladino is a double board-certified Physician Nutrition Specialist and a leading authority on the carnivore diet. After studying integrative medicine and nutritional biochemistry at the University of Arizona, he has dedicated his career to challenging conventional beliefs about health and nutrition, with a strong focus on animal-based diets. Driven by a desire to better understand, treat, and prevent the root causes of chronic illness, Dr. Saladino has moved beyond traditional Western medicine to explore nutrition as a powerful tool for healing. He is the best-selling author of The Carnivore Code and The Carnivore Code Cookbook, host of the Fundamental Health podcast, and founder of Heart & Soil, a supplement company offering organ-based products. and Lineage Provisions, a food company offering highly sourced nutrient-dense foods for humans. His work continues to shape conversations around diet, wellness, and optimal human performance. ------ Thank you to the sponsors that fuel our podcast and our team: Squarespace https://squarespace.com/tetra Use code 'TETRA' ------ LMNT Electrolytes https://drinklmnt.com/tetra Use code 'TETRA' ------ Athletic Nicotine https://www.athleticnicotine.com/tetra Use code 'TETRA' ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter

Shawn Ryan Show: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- Paul Saladino, MD, is a double board-certified physician and a prominent advocate for an animal-based diet, known for his controversial views on nutrition and health. He graduated from the University of Arizona College of Medicine and completed his residency at the University of Washington. Saladino is the author of *The Carnivore Code* and *The Carnivore Code Cookbook*, where he argues that many chronic illnesses are linked to poor dietary choices and can be prevented or reversed through proper nutrition. His professional philosophy emphasizes questioning mainstream medical narratives, focusing instead on optimal health through dietary changes. In addition to his writing, Saladino hosts the *Fundamental Health* podcast, where he engages with various experts to discuss health optimization. He co-founded Lineage Provisions, which produces high-quality air-dried meat snacks, and Heart & Soil, offering desiccated organ supplements aimed at enhancing nutrient intake. Recently, he has been involved in projects like a collaboration with Raw Farm USA to create a raw kefir smoothie at Erewhon Market, further promoting his vision of ancestral nutrition and wellness through innovative products. Shawn Ryan Show Sponsors: https://ShawnLikesGold.com | 855-936-GOLD #goldcopartner https://amac.us/srs https://meetfabric.com/shawn https://americanfinancing.net/srs | 866-781-8900 | NMLS 182334, www.nmlsconsumeraccess.org https://hillsdale.edu/srs https://patriotmobile.com/srs | 972-PATRIOT This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/srs and get on your way to being your best self. https://helixsleep.com/srs https://rocketmoney.com/srs https://prizepicks.onelink.me/LME0/SRS https://blackbuffalo.com Paul Saladino Links: Website - https://www.ABNRF.org Instagram - https://www.instagram.com/paulsaladinomd/?hl=en X - https://x.com/paulsaladinomd TikTok - https://www.tiktok.com/@paulsaladinomd2 YouTube - https://www.youtube.com/c/PaulSaladinoMD Heart & Soil - https://heartandsoil.co/ Lineage Provisions - https://lineageprovisions.com/ShawnRyan Learn more about your ad choices. Visit podcastchoices.com/adchoices

Shawn Ryan Show Intro  We are the only species that have forgotten what we are biologically-programmed to eat Metabolic dysfunction, which exists on a continuum, underlies 90% of chronic illness; becoming metabolically healthy through diet and lifestyle change can cure most chronic illnesses Every year, the government sends out $112 billion in food stamps, which serves an average of 42 million people monthly – about 12% of the U.S. populationAbout 70% of this budget is spent on junk food, and about 10% of it – $12 billion – is spent on soda Additives in ultra-processed foods impair our ability to make energy from them; they are poisonous to our metabolism and to the very things that give us life as humans! There is more to the story than calories: The ingredients in these processed foods are poisonous to humans; the quality of the “calories in” impacts the body's ability to do “calories out” Consuming monogastric animals such as pork and chicken is problematic for humans because these animals accumulate polyunsaturated fats, which are harmful to humans; ruminants are better for human consumption In the 1900s, rates of chronic illness were a fraction of what they are today; during this time, about 99% of fat that humans ate were beef tallow, ghee, butter, and lard – there were no seed oils in the human diet! Saturated fats are evolutionary consistent and cardioprotective; consuming excess polyunsaturated fats, like linoleic acid in seed oils, is the true culprit of chronic disease due to their oxidative potential  “If you are insulin sensitive and metabolically healthy, LDL is good for you. It ‘s an immune particle; it's valuable. It's when you become insulin resistant that it becomes a liability because it is part of the causal cascade.”  – Paul Saladino Sugar in fruit is different than processed forms of sugar: There are naturally occurring chemicals in fruit and in honey that mitigate the adverse effects of sugar in the body The solution is simple: We do not need medical breakthroughs to fix our health and cure chronic disease; we just need to return to eating the foods that humans have always eaten Read the full notes @ podcastnotes.orgPaul Saladino, MD, is a double board-certified physician and a prominent advocate for an animal-based diet, known for his controversial views on nutrition and health. He graduated from the University of Arizona College of Medicine and completed his residency at the University of Washington. Saladino is the author of *The Carnivore Code* and *The Carnivore Code Cookbook*, where he argues that many chronic illnesses are linked to poor dietary choices and can be prevented or reversed through proper nutrition. His professional philosophy emphasizes questioning mainstream medical narratives, focusing instead on optimal health through dietary changes. In addition to his writing, Saladino hosts the *Fundamental Health* podcast, where he engages with various experts to discuss health optimization. He co-founded Lineage Provisions, which produces high-quality air-dried meat snacks, and Heart & Soil, offering desiccated organ supplements aimed at enhancing nutrient intake. Recently, he has been involved in projects like a collaboration with Raw Farm USA to create a raw kefir smoothie at Erewhon Market, further promoting his vision of ancestral nutrition and wellness through innovative products. Shawn Ryan Show Sponsors: https://ShawnLikesGold.com | 855-936-GOLD #goldcopartner https://amac.us/srs https://meetfabric.com/shawn https://americanfinancing.net/srs | 866-781-8900 | NMLS 182334, www.nmlsconsumeraccess.org https://hillsdale.edu/srs https://patriotmobile.com/srs | 972-PATRIOT This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/srs and get on your way to being your best self. https://helixsleep.com/srs https://rocketmoney.com/srs https://prizepicks.onelink.me/LME0/SRS https://blackbuffalo.com Paul Saladino Links: Website - https://www.ABNRF.org Instagram - https://www.instagram.com/paulsaladinomd/?hl=en X - https://x.com/paulsaladinomd TikTok - https://www.tiktok.com/@paulsaladinomd2 YouTube - https://www.youtube.com/c/PaulSaladinoMD Heart & Soil - https://heartandsoil.co/ Lineage Provisions - https://lineageprovisions.com/ShawnRyan Learn more about your ad choices. Visit podcastchoices.com/adchoices

Paul Saladino, MD, is a double board-certified physician and a prominent advocate for an animal-based diet, known for his controversial views on nutrition and health. He graduated from the University of Arizona College of Medicine and completed his residency at the University of Washington. Saladino is the author of *The Carnivore Code* and *The Carnivore Code Cookbook*, where he argues that many chronic illnesses are linked to poor dietary choices and can be prevented or reversed through proper nutrition. His professional philosophy emphasizes questioning mainstream medical narratives, focusing instead on optimal health through dietary changes. In addition to his writing, Saladino hosts the *Fundamental Health* podcast, where he engages with various experts to discuss health optimization. He co-founded Lineage Provisions, which produces high-quality air-dried meat snacks, and Heart & Soil, offering desiccated organ supplements aimed at enhancing nutrient intake. Recently, he has been involved in projects like a collaboration with Raw Farm USA to create a raw kefir smoothie at Erewhon Market, further promoting his vision of ancestral nutrition and wellness through innovative products. Shawn Ryan Show Sponsors: https://ShawnLikesGold.com | 855-936-GOLD #goldcopartner https://amac.us/srs https://meetfabric.com/shawn https://americanfinancing.net/srs | 866-781-8900 | NMLS 182334, www.nmlsconsumeraccess.org https://hillsdale.edu/srs https://patriotmobile.com/srs | 972-PATRIOT This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/srs and get on your way to being your best self. https://helixsleep.com/srs https://rocketmoney.com/srs https://prizepicks.onelink.me/LME0/SRS https://blackbuffalo.com Paul Saladino Links: Website - https://www.ABNRF.org Instagram - https://www.instagram.com/paulsaladinomd/?hl=en X - https://x.com/paulsaladinomd TikTok - https://www.tiktok.com/@paulsaladinomd2 YouTube - https://www.youtube.com/c/PaulSaladinoMD Heart & Soil - https://heartandsoil.co/ Lineage Provisions - https://lineageprovisions.com/ShawnRyan Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if everything you've been told about “heart-healthy” oils is a dangerous lie? In this episode, Gary Brecka sits down with Paul Saladino, MD who exposes the shocking truth about seed oils, industrial food processing, and how the food industry has deceived us about our health. They also have unveiled how 95% of USDA Dietary Guidelines Committee members have ties to Big Food and processed food companies, explaining why this information has been kept secret from the public. Don't miss Paul Saladino, MD's breakdown of his new documentary "Fed a Lie" and practical strategies for optimizing your cellular biology through diet. Get Paul Saladino, MD's book, “The Carnivore Code”: https://bit.ly/3BMWghd    Listen to "Paul Saladino MD podcast" on all your favorite platforms! YouTube: https://bit.ly/3LtIilx  Spotify: https://spoti.fi/4f2XCDv  Apple Podcasts: https://apple.co/4fH2Ljr  Watch Paul Saladino, MD's, in collaboration with Heart & Soil, documentary, “Fed a Lie,” here: https://bit.ly/3Dz006A    Connect with Paul Saladino, MD: Website: https://bit.ly/3W6NPUh  Instagram: https://bit.ly/4cM8OCG  Facebook: https://bit.ly/4gtxrpV  TikTok: https://bit.ly/4cM2RG6  X.com: https://bit.ly/3zLo9Fh  LinkedIn: https://bit.ly/3BUo0Aw  00:00 ​​Intro of Show 05:42 ​Fed a Lie: Paul Saladino MD's Documentary on Seed Oils 09:54 ​Having Elevated Levels of LDL Cholesterol 10:25 ​Dangers of Consuming Seed Oils 21:03 ​Make America Healthy Movement and Public Policies 22:05 ​Third-World Countries Having Longer Life Expectancies 23:11 ​Oxidized Oil and Inflammation 26:14 ​Immune System of Diabetic People 28:21 ​Bathing Cellular Biology in Toxic Soup 31:28 ​4+ Years to Recycle and Change Composition of All Cell and Mitochondrial Membranes 36:11 ​Human Bodies as an Ecosystem 42:20 ​How to Detox? 45:52 ​Polyunsaturated Fats, Lipid Peroxidation, and Cellular Damage 50:51 ​Omega Three vs. Omega Six Fatty Acids 56:50 ​Carnivore Diet Benefits 1:08:29 ​What's Exciting for Paul Saladino? 1:10:26 ​Corruption behind USDA, Big Pharma, and Processed Food Industries 1:22:20 ​​Final Question: What does it mean to you to be an “Ultimate Human?”   ECHO GO+ HYDROGEN WATER BOTTLE: https://bit.ly/3xG0Pb8 BODY HEALTH - USE CODE “ULTIMATE20” FOR 20% OFF YOUR ORDER: http://bit.ly/4e5IjsV BAJA GOLD - 91 ESSENTIAL MINERALS PER PINCH! 10% OFF USE CODE "ULTIMATE10": https://bit.ly/3WSBqUa EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E ELEVATE YOUR WORKOUTS WITH THE ULTIMATE HUMAN STRENGTH TRAINING EQUIPMENT: https://bit.ly/3zYwtSl COLD LIFE - BOOST RECOVERY & WELL-BEING WITH THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP - GET 1 FREE MONTH WHEN YOU JOIN!: https://bit.ly/3VQ0nzW MASA CHIPS - GET 20% OFF YOUR FIRST $50+ ORDER: https://bit.ly/40LVY4y PARKER PASTURES - GET PREMIUM GRASS-FED MEATS TODAY: https://bit.ly/4hHcbhc HAPBEE - FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo SHOP GARY'S TOP-RATED PRODUCTS & EXCLUSIVE DEALS: https://theultimatehuman.com/amazon-recs Connect with Gary Brecka: Website: https://bit.ly/4eLDbdU YouTube: https://bit.ly/3RPQYX8⁠ Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo Facebook: https://bit.ly/464VA1H X.com: https://bit.ly/3Opc8tf LinkedIn: https://bit.ly/4hH7Ri2 The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Paul Saladino is a double board certified MD, host of the Fundamental Health podcast, and author of The Carnivore Code. He completed residency at the University of Washington and attended medical school at the University of Arizona where he focused on integrative medicine and nutritional biochemistry. Prior to medical school, Saladino worked as a physician assistant in cardiology. It was during this time that he saw first hand the shortcomings of mainstream Western medicine with its symptom focused, pharmaceutical based paradigm. He decided to return to medical school with the hope of better understanding the true roots of chronic disease and illness, and how to correct and reverse these.

Welcome to the podcast with Dr. Brendan McCarthy! In this episode we go over Paul Saladino who quit the carnivore diet due to health issues. His book Carnivore Code has inspired thousands to start eating a 100% carnivore diet. Dr. Brendan McCarthy founded Protea Medical Center in 2002. While he's been the chief medical officer, Protea has grown and evolved into a dynamic medical center serving the Valley and Central Arizona. A nationally recognized as an expert in hormone replacement therapy, Dr McCarthy s the only instructor in the nation who teaches BioHRT on live patients. Physicians travel to Arizona to take his course and integrate it into their own practices. Besides hormone replacement therapy, Dr. McCarthy has spoken nationally and locally before physicians on topics such as weight loss, infertility, nutritional therapy and more. Thank you for tuning in and don't forget to hit that SUBSCRIBE button! Let us know in the COMMENTS if you have any questions or what you may want Dr. McCarthy to talk about next! Check out Dr. Brendan McCarthy's Book! https://www.amazon.com/Jump-Off-Mood-Swing-Hormones/dp/0999649604 --More Links-- Instagram: www.instagram.com/drbrendanmccarthy TikTok: www.tiktok.com/drbrendanmccarthy Clinic Website: www.protealife.com

In this episode, I'm re-releasing an episode with Dr. Stephan Guyenet and Dr. Mario Kratz, two impressively experienced nutrition researchers with a wide range of expertise, about their organization Red Pen Reviews, a non-profit dedicated to publishing unbiased, scientifically accurate reviews for current nutrition books hitting the market. Today, we focus on two popular but controversial books—Dr. Steven Gundry's The Plant Paradox and Carnivore Code from Dr. Paul Saladino. This podcast was originally published on August 27 2022 In this podcast, Dr. Guyenet, Dr. Kratz, and I discuss: How difficult it is to parse out accurate versus inaccurate and biased information and the regulated and systematic role of Red Pen Reviews in clearing up the confusion The 3 focus areas Dr. Guyenet and Dr. Kratz use to score the books they review and the importance of each How the health claims made in Carnivore Code compare to research AND anecdotal reports of people eating the diet…and how the main claim that humans evolved to be carnivores compares to evolutionary evidence Possible downsides or even dangers of the carnivore diet and if these caveats are discussed in the book The full truth of the claim that elevated LDL is not a cardiovascular concern if a person has excellent metabolic health Does a nose-to-tail carnivore diet provide all the nutrients you need each day? The Plant Paradox's primary claim that certain plant lectins lead to approximately 50 diseases…plus, what a lectin actually is! What current research tells us about lectins triggering leaky gut, inflammation, and autoimmune disease  The health status of people who eat large amounts of lectin-rich legumes, tomatoes, and other nightshade vegetables Could lectins and other plant foods be stressful BUT ALSO beneficial at the same time? Practical ways to evaluate the nutrition information you take in every day so you can more easily consider what's accurate and what's likely not  

// GUEST // Podcast: https://podcasts.apple.com/us/podcast/paul-saladino-md-podcast/id1461771083 The Carnivore Code: https://www.amazon.com/dp/B089KB41VCThe Carnivore Code Cookbook: https://www.amazon.com/dp/B08NWTKQLF Website: https://www.paulsaladinomd.co/ YouTube: https://www.youtube.com/@Paulsaladinomd Twitter: https://twitter.com/paulsaladinomd Instagram: https://www.instagram.com/paulsaladinomd/ TikTok: https://www.tiktok.com/@paulsaladinomd2// SPONSORS // In Wolf's Clothing: https://wolfnyc.com/Heart and Soil Supplements (use discount code BREEDLOVE): https://heartandsoil.co/Anthony DiClementi's Biohacking Secrets (Text BREEDLOVE to 847-943-7221) Swan Bitcoin: https://www.swanbitcoin.com/breedlove22/// EVENTS I WILL BE ATTENDING // Bitcoin 2024: the World's Largest Bitcoin Conference (use discount code BREEDLOVE): https://b.tc/conferenceLibertarian National Convention: https://lnc2024.com/ Pacific Bitcoin 2024: https://www.pacificbitcoin.com/// PRODUCTS I ENDORSE // Protect your mobile phone from SIM swap attacks: https://www.efani.com/breedlove// OUTLINE // 0:00 - WiM Show Intro 1:57 - Helping Lightning Startups with In Wolf's Clothing 2:45 - Introducing Paul Saladino 8:49 - What is an Animal-Based Diet? 17:01 - Paul's Daily Diet 26:38 - Restricting Carbohydrates 32:26 - Heart and Soil Supplements 33:26 - Anthony DiClementi's Biohacking Secrets 34:55 - Animal-Based Travel Tips 42:26 - Dangers of Seed Oils 53:48 - Calories In vs Calories Out 01:04:15 - Diet vs Exercise 01:06:54 - Swan Bitcoin: Set up instant and Recurring Bitcoin Buys 01:08:27 - Bitcoin 2024: The Largest Bitcoin and Fintech Conference in the World 01:09:33 - Bryan Johnson's Blueprint 01:20:58 - Risks of Fasting 01:32:37 - Caloric Restriction 01:37:11 - Quality vs Quantity 01:40:17 - Where to find Paul Saladino// PODCAST // Podcast Website: https://whatismoneypodcast.com/Apple Podcast: https://podcasts.apple.com/us/podcast/the-what-is-money-show/id1541404400Spotify: https://open.spotify.com/show/25LPvm8EewBGyfQQ1abIsE?RSS Feed: https://feeds.simplecast.com/MLdpYXYI// SUPPORT THIS CHANNEL // Bitcoin: 3D1gfxKZKMtfWaD1bkwiR6JsDzu6e9bZQ7 Sats via Strike: https://strike.me/breedlove22 Sats via Tippin.me: https://tippin.me/@Breedlove22Dollars via Paypal: https://www.paypal.com/paypalme/RBreedloveDollars via Venmo: https://account.venmo.com/u/Robert-Breedlove-2The "What is Money?" Show Patreon Page: https://www.patreon.com/user?u=32843101 // WRITTEN WORK // Medium: https://breedlove22.medium.com/Substack: https://breedlove22.substack.com/ // SOCIAL // Breedlove Twitter: https://twitter.com/Breedlove22WiM? Twitter: https://twitter.com/WhatisMoneyShowLinkedin: https://www.linkedin.com/in/breedlove22/Instagram: https://www.instagram.com/breedlove_22/TikTok: https://www.tiktok.com/@breedlove22All My Current Work: https://vida.page/breedlove22

Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines - go to https://www.theultimatehuman.com/ For more info on Gary, please click here: ⁠⁠https://linktr.ee/thegarybrecka Order The 1 Genetic Test That Will Give You Results For Life Here: ⁠⁠⁠https://10xhealthnetwork.com/pages/genetic-testing?utm_source=gbrecka⁠⁠ Get The Supplements That Gary Recommends Here: ⁠⁠⁠⁠⁠⁠⁠https://10xhealthnetwork.com/pages/supplements?utm_source=gbrecka Sign up for 10X Health Affiliate Program https://10xhealthsystem.com/GBaffiliate ECHO GO PLUS HYDROGEN WATER BOTTLE http://echowater.com BODY HEALTH - USE CODE ULTIMATE10 for 10% OFF YOUR ORDER https://bodyhealth.com/ultimate One of the most popular diets over the last few years has been the carnivore diet! Gary Brecka is sitting down with one of the biggest influences in that push, Dr. Paul Saladino, MD, about what led him to be an advocate for that lifestyle and why he abandoned a strict carnivore diet. Paul Saladino is a Double Board Certified MD who believes in healing most of your chronic health problems with diet. He's the author of, “The Carnivore Code” and the entrepreneur behind the companies “Lineage Provisions” and “Heart & Soil Supplements.” Both companies are based on providing high quality nutrients to people through animal-based nutrition. You'll learn about his path from raw veganism to carnivore, and how his views on nutrition have evolved over time; along with other topics like solving auto-immune issues, cholesterol, and the role of diet in mental health! 01:00 - Who is Dr. Paul Saladino, MD? 03:00 - How did he become known as the Carnivore MD? 05:00 - What was the impact of a vegan diet on his health? 09:30 - Why did Paul abandon a pure carnivore diet? 16:00 - Why did he previously believe vegetables weren't helpful? 18:15 - What is the impact we're seeing on psychiatric issues with diet changes? 22:45 - What is the difference between processed and unprocessed sugars? 26:15 - Basic diet principles to live by. 28:00 - What is canola oil and why is it bad for you? 30:00 - How does cholesterol impact our health? 37:45 - What do medical studies show us about seed oils? 42:00 - How can people avoid bad oils? 43:45 - Is flax seed oil healthy? 44:30 - How to avoid linoleic acid in foods? 47:45 - Does fat make you fat? What's causing obesity? 49:15 - Why doesn't the medical community treat health with diet? 53:00 - What are the first changes to focus on for a healthier diet? 56:00 - Do we need to eat organ meat? 58:00 - Why did he start Lineage Provisions beef and organ sticks? 01:03:00 - Why the people who regulate our food guidelines have conflicts of interest. 01:07:00 - Where to find Paul Saladino, MD. Connect with Paul Saladino on Instagram: @paulsaladinomd https://www.instagram.com/paulsaladinomd/ Check out his companies: Lineage Provisions: https://lineageprovisions.com/ Heart & Soil: https://heartandsoil.co/ Gary Brecka: @garybrecka The Ultimate Human: @ultimatehumanpod Subscribe on YouTube: @ultimatehumanpodcast The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Watch the full video interview on YouTube here: https://bit.ly/554drpaulsaladino Dr. Paul Saladino (IG: @paulsaladinomd) is the leading authority on the science and application of the animal-based diet. His version consists of meat, organs, fruit, honey and raw dairy. Paul is the author of the bestselling books, The Carnivore Code and The Carnivore Code Cookbook. He is the host of the top 10 podcast, Paul Salidino MD Podcast. Paul's diet and life have change a lot since we last talked – stick around to hear about all the details. In this episode, we discuss: Pivoting from Carnivore MD to Paul Saladino MD Long-term ketosis can lead to electrolyte issues Carbohydrates DON'T cause insulin resistance Seed oils are the root cause of insulin resistance Simple ways to measure linoleic acid in your diet Insulin resistance is caused by broken fat cells The problem with “healthy oils” How to eat a low linoleic acid diet Quality of beef matters The benefits of raw unpasteurized dairy Raw milk sources Colostrum provides immune support Vitamins & minerals found in the animal-based diet The most impactful organs to consume Organ meats: raw, freeze-dried, or cooked Don't fear honey in your diet! How many carbs do you need for an active lifestyle? Vitamin D supplementation Chasing flow state in Costa Rica The importance of building community The downsides to Costa Rica life Paul's typical day of eating Diversity of beef options on an animal-based diet Bored of ground beef? Try this! Natural body & home care recommendations Why Paul thinks toothpaste is overrated Show sponsor: AquaTru

Dr Paul Saladino, a physician, nutrition specialist and author of The Carnivore Code joins Russell to talk about the growing trends of the carnivore diet and tanning your testicles! Join us at ‘Community 2024' https://www.russellbrand.com/community/ Come see my new LIVE show: https://www.russellbrand.com/live-dates/  For a bit more from us join our Stay Free Community here: https://russellbrand.locals.com/ NEW MERCH! https://stuff.russellbrand.com/

In this episode of The Align Podcast, Paul and I discuss the endocrine-disrupting chemicals in our homes, their impact on our health and how to avoid them. We also debate the real meaning of cholesterol and what you can do to improve your cardiovascular fitness. Paul emphasizes the need for intuitive eating to improve our lives and the health implications of fake meat. We also talk about ‘ghost poops', why humans may fear their own nature, and how different types of underwear can affect our genitalia.  Paul Saladino is a double board-certified MD, host of the Fundamental Health podcast, and author of The Carnivore Code and The Carnivore Code Cookbook. Thank you to our sponsors: LifeForce: Use code ALIGN for 15% off at: mylifeforce.com Athletic Greens: For a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase, go to: athleticgreens.com/align To start the FREE TRIAL of the Align Method Program, head to https://www.alignpodcast.com/amp

Dr. Saladino is the leading authority on the science and application of the carnivore diet and animal-based diets. He has used these diets to reverse autoimmune issues, chronic inflammation, and mental health issues in hundreds of patients, many of whom had been told their conditions were untreatable.   He is the author of the bestselling books, The Carnivore Code and The Carnivore Code Cookbook. He is the host of the top 10 podcasts, Fundamental Health, and has been featured on numerous podcasts, including The Joe Rogan Experience and MeatEater. He has also appeared on The Doctors TV show and many other prominent media outlets. Follow Dr. Paul Saladino @carnivoremd on Facebook and Twitter and @carnivoremd2.0 on Instagram platforms, and www.carnivoremd.com Key point topics and studies mentioned: Pros and cons of the carnivore diet and animal-based diet. Deep dive into insulin resistance, metabolic dysfunction, and the role of seed oils in propagating these dysfunctions. Why not all lipids are made the same, and the different roles of lipids or fats in our bodies besides providing us with energy Twitter: https://twitter.com/hvmn and https://twitter.com/LattMansor Instagram: https://www.instagram.com/hvmn/ and https://www.instagram.com/lattmansor/ TikTok: https://www.tiktok.com/@hvmn and https://www.tiktok.com/@lattmansor Feedback form: https://forms.gle/7KH87sEqaRa1z19B6 H.V.M.N. Podcast Fam: We're giving you an exclusive offer. You are some of our most loyal fans, and we want to give you a special reward. Use HVMNPOD20 to get 20% off your next H.V.M.N. order. _____________________________________________________________ Learn More About H.V.M.N. here: https://hvmn.com/blogs/podcast. Send a message to podcast@hvmn.com with feedback, questions, and guest suggestions!

I had to do one more episode because I forgot to mention my favorite newer new year's tradition of honoring my Grandpa by going and getting arby's in light of him doing that for his last meal. I also look back at my most notable episodes from this year and what the podcast has done. It's wild. Here's the list referenced in the episode. - #269 How not to read the bible - #273 Rachel and online college - #277 Carnivore Code - #283 Dennis Flowers - #288 Caroline Hunt - #296 The Craigs - #299 12 rules for life - #302 Justin's Family Conversion - #305 Grace's Story - #307 Comfort Crisis - #309 Nicole Johnson - #312 Jessica Johnson - #313 Abolition vs Pro-life - #316 Mere Christianity - #324 Alayna Leppke - #332 Rich Dad Poor Dad - #343 Richest man in Babylon and Real Estate Investing - #377 Tyler Lenz' Book - #381 Bang Breakdown with Shane --- Send in a voice message: https://anchor.fm/theramblingviking/message Support this podcast: https://anchor.fm/theramblingviking/support

List of items mentioned in this podcast:1. The Sacred Cow - Diana Rodgers & Robb WolfLink to book and documentary: https://www.sacredcow.info/bookSummary of book: https://www.nateliason.com/notes/sacred-cow2. The Biggest Little FarmOfficial Trailer (YouTube): https://youtu.be/UfDTM4JxHl8Podcast (YouTube): https://youtu.be/dRBoXE3pw80Full Documentary available to view on Disney+. (At time of publication of this podcast)3. The Carnivore Code - Paul Salandino MDLink to book: https://carnivoremd.com/book/4. Food LadderLink to website: https://www.foodladder.org/-------In this month's episode of The Health Chat, Vicky Tsoleridis talks with Melrose CEO, Nathan Cheong.  You'll hear Nathan share his insights into the health food industry, focusing on Melrose hero products that have stayed true, since humble beginnings in the 1970's.  Nathan will also discuss exciting new products that are emerging from Melrose in the very near future.  Vicky asks Nathan his thoughts on the companies that are wholly founded on veganism and what this means to the health industry.  Plus, Nathan touches on the vegan diet, the need to question everything, especially understanding the actual impact (versus the perceived impact) humans and agriculture are having on our planet.  Nathan Cheong is a  qualified Naturopath &  Herbalist, with Degrees in Science  and Social Work from the University of Sydney, as well as a degree in Human Health Science from the University of new England, and  with over 23 years' experience within the Complementary Medicine Industry. His impressive career spans several organisations in the International field including Herbs of Gold, Blackmores BioCeuticals, The US Practitioner Brand Designs for Health, Life Space and is now CEO of the Melrose Group. Nathan has been instrumental in numerous transformative projects across the industry and steered each of these companies to become truly global leaders in their categories.Nathan has a deep interest and understanding of regenerative and sustainable agriculture and is committed to promoting the benefits of both a Paleo and Keto lifestyle. With particular interest in human metabolic flexibility.---*This video is the property of Oborne Health Supplies and is intended only for Approved Oborne Health Supplies Customers.  Re-distribution and/or modification of this video to recipients other than Approved Oborne Health Supplies is strictly prohibited.  Oborne Health Supplies does not supply at retail to the public. Where guests appear on the YouTube Channel and Podcast, the views of those guests are solely their views, and Oborne Health Supplies does not accept responsibility for them.  Such views are the views of guests, and not the Company.Oborne Health SuppliesStay informed, follow us on socials and subscribe to our YouTube Channel. Instagram: @obornehealthFacebook: @obornehealthYouTube: https://youtube.com/playlist?list=PLFEYFZfOKEyxU48TeAGD-Kg0mNIyUEoTGRick Hay & Vicky Tsoleridis --DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Oborne Health Supplies does not supply to the general public. Thank you.

Dr. Saladino is the leading authority on the science and application of the carnivore diet and animal-based diets. He has used these diets to reverse autoimmune issues, chronic inflammation and mental health issues in hundreds of patients, many of whom had been told their conditions were untreatable. He is the author of the bestselling books, The Carnivore Code and The Carnivore Code Cookbook. He is the host of the top 10 podcast, Fundamental Health and can be found featured on numerous podcasts including The Joe Rogan Experience and MeatEater. He has also appeared on The Doctors TV show and on many other prominent media outlets. Dr. Saladino is board certified as a physician nutrition specialist and completed residency at the University of Washington. He attended medical school at the University of Arizona where he focused on integrative medicine and nutritional biochemistry. When he is not researching the roots of chronic illness, he can be found in wild places in search of the perfect wave, sunset and mountaintop.

I made a life-changing dietary shift thanks to today's guest Dr. Paul Saladino. In this rebroadcast episode, you'll hear from the leading advocate for an animal based or carnivore(ish) diet and learn about his book, The Carnivore Code. You'll learn why you don't need to be afraid of carbs and the “least offensive” carbs to emphasize in your diet, why kale and berries are NOT the nutritional centerpieces of human health (and what foods are), and how this dietary change has impacted my health for the better since 2019. We talk about the importance of experimenting with your food choices to see if digestion improves, explain the antioxidant concept correctly so you understand the true effect antioxidants have on the body, and talk about which superfoods have pro-oxidant agents. We discuss the difference between environmental hormesis vs plant hormesis and the benefits of using alternative methods for challenging the body that don't involve plant hormesis, such as fasting and cold exposure. Finally, we discuss why carnivore won't be for everyone and reveal the truth about fiber (which has now been widely discounted).   TIMESTAMPS: This is a rerun of Brad's podcast with Dr. Paul Saladino, the expert on Carnivore-ish diet, that compares the nutrient density of meat and vegetables. [02:10] Paul frames his discussion with really important items, the first one being that animal foods should include organ meats and not just muscle meats. [07:41] Paul eats about one gram of protein per pound of body weight per day. [11:41] In the Faster Study, they found that you can get equal levels of glycogen stored in your muscle, use in your muscle, and then replenish on a low carb, high fat diet. [13:49] If you have in mind the number of calories you want to eat in a day, why not eat the most nutrient rich foods? [17:51] Diseases like autoimmune disease, psychiatric disease are mostly inflammatory. [22:54] How do you challenge the arguments in favor of plant-based diets? [35:36] We've been told blueberries are a high antioxidant food, broccoli and leafy greens have wonderful compounds in them.  It's not the way it works. [39:49] Can we feed everyone animals? [59:18]   LINKS: Brad Kearns.com Brad's Shopping page Kate Cretsinnger Podcast Carnivore Scores Rood Ranking Rip Esselstyn Podcast The Carnivore Code CarnivoreMD2.0 Instagram   Join Brad for more fun on: Instagram: @bradkearns1 Facebook: @bradkearnsjumphigh Twitter: @bradleykearns YouTube: @BradKearns TikTok: @bradkearns   We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn't occupy this revered space. Seriously, Brad won't promote anything he doesn't absolutely love and use in daily life. Brad's Macadamia Masterpiece: Mind-blowing, life-changing nut butter blend Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplement BeautyCounter: Complete line of cosmetics tested to be free of typical toxins and endocrine disruptors. Try Brad's favorite vitamin-C skin serum and make the switch away from toxic mainstream skin-care products!  Bala Enzyme: Electrolyte and triple enzyme recovery drink mix. BRAD30 for 30% off BiOptimizers: Top quality performance supplements like magnesium, probiotics, and digestive enzymes. BRAD10 for 10% off Paleo Valley: Nutrient-rich, ancestral inspired health products. BRAD15 for 15% off BradNutrition.com: Coming soon - the ultimate whey protein superfuel formula for peak performance and longevity Morning Routine Course: Coming soon - Comprehensive online multimedia course to design the ultimate morning exercise routine See omnystudio.com/listener for privacy information.

Are we supposed to be vegans or carnivores? Dr. Paul Saladino has a very unique answer to that question.Since the dawn of time, the food chain has been divided into two very distinct groups – carnivores and herbivores. The herbivores ate the plants and the carnivores ate the herbivores. We were really able to see this distinction in the dinosaurs over 65 million years ago. The dinosaurs died out, eventually paving the way for man, the pesky little hybrid of a creature who consumed both plant and animal. The study of man's diet through the ages is a topic of much debate in scientific circles. Did we flourish as meat eaters or are we meant to be herbivores. Outside of the scientific debate, there is a cultural clash between those who oppose eating animals, and those that believe that our greatest path to health lies in consuming meat.In this episode of The Complete Human Podcast, Janna and Evan discuss the Carnivore Diet with Dr. Paul Saladino, author of the Carnivore Code. Dr. Saladino discusses man's origins as hunters, and how eating animals made us human. He discusses in great detail plant toxins of all types, where they are found, and how to avoid these toxins.Dr. Saladino brings a very unique position to the conversation of dietary supplements and why some may be doing more harm than good.Find more from Complete Human:Articles: completehuman.com/articlesInstagram: @completehumanShop: store.completehuman.comYoutube: Complete Human 

Do you feel like there's a ton of conflicting information about there about diet for health and weight loss? Is dairy good or bad? Is meat healthy or should it be limited? Are there some things that are undisputed and certain to be good for health, metabolism and fat loss? Today, we answer all that & more!  Mentioned In Today's Episode:  The Carnivore Code by Dr. Paul Saladino 

Wow, I thought this would be significantly shorter than the other but it's only a little shorter...still shorter. Nonetheless this book was eye opening and has me taking serious looks at health and what is recommended and how we operate. The Website Paul Saladino's Website Paul's Podcast Carnivore MD Youtube Channel Carnivore Code Book Link Carnivore Code Cookbook --- Send in a voice message: https://anchor.fm/theramblingviking/message Support this podcast: https://anchor.fm/theramblingviking/support

This is a light episode mainly overviewing the fact I finished the Carnivore Code book and am working on the review, my review of eating liver, and the design flaws in furniture. If this sounds confusing and weird, just listen to the episode and it'll all make sense...maybe The Website The Meade Hall The People's Convoy Snake Island Guards Survive Ride The Lightning Song --- Send in a voice message: https://anchor.fm/theramblingviking/message Support this podcast: https://anchor.fm/theramblingviking/support

In this interview, Dr. Paul Saladino, author of “The Carnivore Code” — a book on nose-to-tail animal-based eating — reviews what it means to be healthy at the most foundational level and shares his findings from a recent trip to Africa where he visited the Hadza tribe, who are among the best still-living representations of the way humans have lived for tens of thousands of years.

Dr. Stephanie interviews Dr. Paul Saladino, the leading authority on the carnivore diet and best-selling author of The Carnivore Code. He reveals his first experience with the carnivore way and explains the little-known truth behind plant defense mechanisms and the problem with seeds. They'll dive into how the ketogenic diet for men and women isn't the same and reveal the key differences. Dr. Stephanie and Dr. Saladino will reveal the importance of lectins and uncover the effects of autoimmunity and gut dysbiosis. They'll trace our dietary evolution beginning with our hunter ancestors to the modern-day. You'll get proven strategies to offset plant toxins in cooking and get an honest opinion regarding the meteoric rise of the "plant-based agenda." You'll discover the connection between seed oils and Linoleic acid which may be blocking your weight loss efforts. Tune in to find out why stearic acid has is crucial for your diet and how to not be in the 90% of people who are deficient. You'll hear why organ meats are insanely good for you,  whether you should cook or eat your meals raw, and discover the curious relationship between the virus, carnivore, and detoxification. We'd like to thank our sponsors, Athletic Greens - redeem an exclusive offer here: athleticgreens.com/stephanieLMNT Electrolytes - A FREE 7-flavor sample pack! - https://www.drinklmnt.com/DrEstimaOrion Red Light Therapy - get 10% off your order with Promo Code “STEPHANIE10” https://www.orionrlt.ca/?ref=StephanieLumen - get $25 off your order with Promo Code “DRSTEPHANIE25” https://www.lumen.me/?fid=1799Ancestral Supplements - Use Promo Code “ASA10” for 10% off any purchase https://shop.ancestralsupplements.com/discount/Tribe10?rfsn=5900205.652074&utm_source=refersion&utm_medium=affiliate&utm_campaign=5900205.652074PRIMEADINE - get 10% Off your Order with Promo Code “DRSTEPHANIE10” - https://oxfordhealthspan.com/products/best-spermidine-supplement And follow me on social:Instagram: https://www.instagram.com/dr.stephanie.estimaFacebook: https://www.facebook.com/groups/betterwithdrstephanie Join the Hello Betty Community here - https://hellobetty.club/membership/ Episode Overview:  1:35 Introduction 4:55 Welcoming Paul12:30 His First Experience With Carnivore 15:40 Plant Defense Mechanisms & Problem With Seeds 19:39 How Ketogenic Diet Different For Men and Women 24:22 Lectins 29:51 Auto-Immunity & Gut Dysbiosis 34:51 Our Ancestors Were Hunters 38:20  Strategies To Offset Plant Toxins In Cooking41:24 Why The Rise Of Plant-Based Agenda 48:54 Seed Oils & Linoleic Acid 1:01:44 Stearic Acid 1:08:53 Why Eat Organ Meats?1:18:15 Cooking vs Raw1:20:09 Covid-19, Carnivore & Detoxification1:25:24 How To Connect with Paul Organ Supplements - https://heartandsoil.co/Carnivore MD2.0  Get yourself a copy of my best-selling book, The Betty Body - https://bettybodybook.comJoin the Hello Betty Community here - https://hellobetty.club/membership/

Evan Brand, CFMP, FNTP. Energetic, dedicated, precise, and stubbornly addicted to helping people feel better through functional medicine and creatively crafted and scientifically proven protocols that he's used to tackle his own health struggles and thousands of clients and practitioners around the world.   00:09:24 Interview with Evan Brand begins 00:11:05 Historical evidence for mold toxicity  00:17:04 Growing and storing grain as a source of mold 00:18:20 Where can humans get exposed to mold toxins? 00:30:00 Mold toxins in dog food 00:37:00 Detoxing mycotoxins + fertility 00:40:23 Synthetic fragrances 00:44:40 Effects of mycotoxins on the endocrine system 00:46:00 Paul's thoughts on mold contamination in meat 00:52:10 Farming in Central America and soy deforesting the rainforest 00:58:20 Linoleic acid in eggs and breastmilk 1:00:22 Alpha-gal syndrome 1:04:20 Mold detection testing: Urine testing + ERMI home testing  1:13:00 Red yeast rice + statins 00:16:30 Mold injuries 1:18:30 Symptoms of mold toxicity 1:23:45 How can people begin to heal mold injuries 1:27:30 Binders to detox from mold 1:31:50 Candida  1:14:00 Breast implants + mold colonization 1:42:48 Coffee and chocolate are BS Listen to Paul Saladino on The Evan Brand Show: Dr. Paul Saladino - Are Vegetables Causing Your Symptoms? Dr. Paul Saladino MD on Carnivore Code  

We know that obesity is a main cause of severe illness and death in not only Covid19, but in so many scenarios. But what about frailty? Frailty may be THE #1 driving risk of death with this virus and virtually all other illness. Did you know that you can be both obese and frail? Frailty is a lack of muscle mass and it's the kiss of death for many who suffer with it. It's also not only an “old person's disease”, fraily impacts children and adults alike. Listen in to find out what it's all about and why you don't want to be zombie bait. As always, if you have any questions for the show please email us at podcast@drtyna.com.  And if you like this show, please rate, review and subscribe on your podcast app.  Links to studies: ​​https://courses.drtyna.com/frailty Sponsored by: Don't Be Zombie Bait Challenge https://courses.drtyna.com/offers/jdtWGdDg/checkout My Personal Line of Supplements https://store.drtyna.com Strength Bundle: 10% OFF will be applied automatically. https://drtyna.myshopify.com/a/bundles/strength-bundle-3f1g STRENGTH10 will get you 10% off the rest of my store, but can not be combined with Strength Bundle discount. Follow Dr. Tyna: Instagram https://www.instagram.com/drtyna/ Download my FREE book and get on my email list: https://courses.drtyna.com/book Shop my stores: https://store.drtyna.com and https://drtynahemp.com Further Listening: Ep. 7: The Carnivore Code with Dr. Paul Saladino https://open.spotify.com/episode/4bsGTrUhvvfX08o0LDcMoQ?si=6abbbae026c740b3 Ep. 12: How to Gain Muscle in a Safe Way with Tony Gracia https://open.spotify.com/episode/3OhxuOLsirTjWYblDCddbm?si=00c4db3a5bc543fe Ep. 18: Exercise is Protective Against COVID-19 https://open.spotify.com/episode/34nPu2yjV9EfZNIcyJ2yHb?si=951b4518ee1b4ce5

When did eating meat become equivalent to smoking? This ongoing demonization of meat has had detrimental effects on our health. Learn the truth behind the Carnivore Diet with your hosts Dr. Jack Wolfson and Dr. Lauren Lattanza as they interview Dr. Paul Saladino. Dr. Saladino is the leading authority on the science and application of the Carnivore Diet and animal-based diets. He has used these diets to reverse autoimmune issues, chronic inflammation and mental health issues. He is also the author of The Carnivore Code. Learn more about which plants he recommends and which ones you should avoid. Discover the benefits of the Carnivore Diet and learn more about his book today.Love the show? Subscribe, rate, review, and share! https://naturalheartdoctor.com/

These last couple of weeks the garden and nature has retaught me some important lessons that will help us be our best healthiest self, on this episode I want to share them with you. They are: Enjoy the season of life you are currently in because it will come to an end. What season of life are you in? Let me know on instagram @benpagedc. To better enjoy each season, be humble, and there is not need to expect to much from others, yes we need to push ourselves to be our best but don't set ourselves up for failure when we expect to much of others. Move every morning outside barefoot to really take advantage of the time you have to enjoy each season. When we weed the garden, make sure we take the weed at its root, the same works for our negative reactions to our emotions. To change habits we have to grab it by the roots, many times this means healing past traumas. This is not easy but the work is worth it. And finally, everything that we want in life won't come easy, just like a garden bed ready to plant took work to prepare behind the scenes, all we want in life takes beautiful consistent work that most will not understand and not see. Don't conform, you have so much more to give! Enjoy and share this episode! I have a goal to reach 50 reviews on iTunes before the end of the year. Help me reach that goal, leave a review on iTunes!   The book I recommend on this episode is The Carnivore Code by Dr. Paul Saladino Get your copy and better your nutrition today!     If you haven't gotten a copy of my new book Playing in the Dirt it is now available get it using this link.  If you are getting value out of this podcast, hopefully you are, you can now give some back! Give back by: Supporting me on Patreon. Joining my email list so you don't miss anything and by the way you get the first chapter of my book "The four Pillars of Health" and other great stuff absolutely free. buying my book "The 4 pillars of Health"

Eu montanhista Freddy Duclerc apresento o episódio #78 do Podcast Reset Humano com tema NUTRIÇÃO ESPORTIVA - Performance através de uma boa alimentação. E para esta conversa chamei uma das melhores Nutricionista focada em esporte do Brasil “Carolina Brazão”. De maneira simples, podemos dizer que nutrição esportiva é a área que estuda a relação entre alimentação e prática de esporte. Seja por atletas profissionais e amadores ou praticantes de atividades físicas. Trata-se da aplicação dos conhecimentos de nutrição, fisiologia e bioquímica na prática de exercícios. Mas você pode ser o que quiser e desejar com saúde? Antes de realizar este podcast, li vários artigos e alguns conceitos ficaram muito claros. Sem consciência do que somos, não mudamos nada. Sempre digo que quem pratica esportes outdoor e no meu caso montanhismo, não dá pra realizar somente achando que vai conseguir, as brinco afirmando que não podemos levantar a mão seguir para onde o vento nos leva, temos que alcançar objetivos possíveis, entendendo como funcionamos e temos obrigação de levar a sério o objetivo se buscarmos performance, se cercar de ajuda e neste caso profissionais que te ajudem a alcançar um bom rendimento e com saúde. Os textos mais romantizados irão afirmar que sim e de fato podemos alcançar tudo, mas antes temos que mergulhar em uma autoavaliação e sermos sinceros para identificar o que está impedindo esta evolução. Seja na alimentação ou na prática de esportes. Com certeza todos já ouviram de alguém ou já fizeram a promessa que semana que vem vamos iniciar a academia ou etc. Consciência é tudo para iniciar estas atitudes: Decidir, Determinar, Dedicar e usar a "Disciplina" como êxito! E por isso hoje vamos conversar Carolina Brazão que pratica montanhismo e CrossFit e cuida da saúde de vários atletas profissionais como Montanhista Freddy Duclerc e amadores de várias modalidades entre elas os aventureiros na natureza. Nutricionista Clínica e Esportiva, com foco em prevenção e reversão de doenças, performance esportiva e estética, através de estratégias cetogenicas/lowcarb e protocolos de jejum, análise de exames e utilização de suplementos ou fitoterápicos quando necessário. Ela recomenda 3 livros Livros recomendados: Dieta da Mente do Dr David Perlmutter, O código da Obesidade do Dr Jason Fung e The Carnivore Code do Dr Paul Saladino. Você pode conhecer nosso trabalho, os âncoras e nossos valores através do site podcastresethumano.com.br, visite! Este episódio tem o APOIO da COROS Brasil, marca americana de relógios GPS multiesportivos com alta tecnologia e qualidade. Eu uso o APEX PRO com GPS, oxímetro, altímetro, barômetro, cardio e outras funções. E também tem o apoio da AVENTUREBOX: o AventureBox é uma plataforma de atividades outdoor e aventuras na natureza. Baixe o aplicativo AventureBox nas Play Store ou Apple Store e siga o RESET HUMANO em nosso perfil por lá! Se inscreva no aventurebox.com Aqui no Projeto Reset Humano a história é contada a partir de histórias de vidas Inspiradoras. Nos siga nas redes sociais! Linkedin Reset Humano Youtube Reset Humano Instagram Reset Humano Bons Ventos! Projeto Reset Humano Freddy Duclerc www.podcastresethumano.com.br Whatsapp +55 11 98165 0990 Instro music música “Please Don't Ask” https://youtu.be/LQxt8HD7ziA --- Send in a voice message: https://anchor.fm/reset-humano/message Support this podcast: https://anchor.fm/reset-humano/support

Dr. Saladino tells Chris Weidman about the benefits of adopting an animal-based diet, which consists of animal meat, organs and unlimited quantities of fruits. Chris, who recently experimented with the diet for 30 days, sits back and listens as Dr. Saladino also explains the downside of vegetables (32:23), how the Neolithic Revolution led to the demise of human health and why the animal-based diet makes sense from an evolutionary perspective.To learn more about Dr. Saladino, check him out on Instagram @carnivoremd, his podcast "Fundamental Health" or his bestselling book "The Carnivore Code."For the video version of today's episode, visit Chris Weidman's YouTube channel."Won't Back Down" is available on Apple Podcasts! Please consider following, rating and reviewing the show right here.Today's episode of "Won't Back Down" is presented by BioXcellerator, which you can learn more about here.

In this best of series interview, Saladino discusses the surprising benefits of the carnivore diet, which is the topic of his new book, “The Carnivore Code".

The most powerful and insightful conversation about food I have ever had. Why is nutrition not fundamental to the western medical paradigm? Walk into a typical western doctor's office with any ailment and ask a question about whether or not the food you eat has anything to do with it, prepare to be laughed out of the room. Why? Dr. Paul Saladino is on a mission to transform this ethos. Food Is Medicine. Not only that, “food is king when it comes to optimizing one's health and wellbeing,” says Dr. Saladino. Do not miss this profoundly insightful discussion on the power of food. Enjoy!Check out more from Dr. Saladino at www.carnivoremd.com! Learn more about his nutrient-dense food products at www.heartandsoil.co Listen to his podcast: Fundamental Health Read his book: The Carnivore Code Are you interested in optimizing your health? My friends at biOptimizers are bringing more state of the art supplementation to market! In order to optimize your health, you've got to have balanced blood sugar! That's why they created Blood Sugar Breakthrough! Head over to www.bloodsugarbreakthrough.health/ebenflow use code Ebenflow10 to get 10% off your next order TODAY! Join The Power Tribe today! Visit www.patreon.com/edsbritton for BONUS Eben Flow content: Guided meditations, Yoga flows, Breath work, LIVE Group sessions and more. I am also offering 1-on-1 coaching sessions. I look forward to seeing you there! The Power Tribe on Patreon.MERCH!!! Head over to www.higherpowerworkshop.com for all the latest high vibe merchandise! Hats, T-shirts, Hoodies & Yoga Mats! The Higher Power Workshop is the place to get your shrouds of revolution. Check it out TODAY! Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.

Dr. Saladino is the leading authority on the science and application of the carnivore diet and animal-based diets.  He is also the author of the bestselling book, “The Carnivore Code.”  Dr. Saladino is board certified as a physician nutrition specialist with a focus  on integrative medicine and nutritional biochemistry.   We dive into what the carnivore diet is and how one can get started, how modern hunter gatherers eat, why plants want to kill you, how much animal based protein one should eat in a day for optimal health, why seed oils are so destructive and so much more! Check out Dr. Saladino: https://carnivoremd.com https://heartandsoil.co Check out Dr. Tyna: Download my FREE book and get on my email list: https://courses.drtyna.com/book Shop my store: https://store.drtyna.com Use Code RESILIENCE10 for 10% off Resilience 

In this episode Saifedean talks to Paul Saladino MD about meat eating and his book The Carnivore Code. They begin by discussing how transitioning from a vegan to a carnivore diet helped Paul to cure his eczema and why he now recommends others do the same. They cover why toxins are present in many commonly-eaten plants, what Paul learnt from studying the eating habits of the Hazda tribe, and whether fruit and honey have a place in a predominantly meat-based diet. They end by talking about the limits of methods used by researchers to come to conclusions about diet and why epidemiology represents a poor way of forming reliable conclusions about cause and effect.

In this episode Saifedean talks to Paul Saladino MD about meat eating and his book The Carnivore Code. They begin by discussing how transitioning from a vegan to a carnivore diet helped Paul to cure his eczema and why he now recommends others do the same. They cover why toxins are present in many commonly-eaten plants, what Paul learnt from studying the eating habits of the Hazda tribe, and whether fruit and honey have a place in a predominantly meat-based diet. They end by talking about the limits of methods used by researchers to come to conclusions about diet and why epidemiology represents a poor way of forming reliable conclusions about cause and effect.

Matthieu résume le livre de Paul Saladino

A certified sports nutritionist and personal trainer, Alex Leaf holds a master's degree in Nutrition from Bastyr University. He is a full-time researcher at Examine.com involved in updating the supplement database, editing ERD articles, and blogging about nutrition. Alex also teaches young minds about human nutrition and functional medicine at the University of Western States. He enjoys blending the scientific aspects of nutrition with the pragmatic realities of life to help others achieve their goals. Time Stamps: 0:08:26 Podcast begins, opening thoughts 0:11:36 What are the biggest contributers in the human diet that contribute to disease? 0:14:31 What do I think is the most optimal diet for humans? 0:20:11 What was the purpose of writing my book: the Carnivore Code 0:23:56 What does Alex think is the most optimal diet for humans? 0:27:26 Humans are omnivorous, but they primarily lean carnivore rather than herberviore 0:32:16 What is the most compelling evidence that meat is not harmful in the human diet? 0:35:26 Indigeous tribes do not care about fiber or coating meat in herbs and spices 0:37:56 Why animal food consumption is no less healthy than a vegan diet 0:45:56 Epidemiology is flipped in Asia regarding meat consumption and health outcomes 0:47:26 Alex's reasoning for why meat should be included in the human diet 0:51:16 Green tea extract only affects markers of oxidative status postprandially: lasting antioxidant effect of flavonoid-free diet: https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/green-tea-extract-only-affects-markers-of-oxidative-status-postprandially-lasting-antioxidant-effect-of-flavonoidfree-diet/D0B0C9719378E7002F87734DA6D91798 0:56:26 No Effect of 600 Grams Fruit and Vegetables Per Day on Oxidative DNA Damage and Repair in Healthy Nonsmokers: https://cebp.aacrjournals.org/content/12/10/1016 0:58:16 I don't believe that the compounds found in plants are not uniquely important for humans, and we can get the same benefits from meat 1:07:56 When you include plant foods that have high amounts of antinutrients, it results in descereased absorption of healthful micronutrients from animal foods 1:15:41 Are phytochemicals (in general) benign, beneficial, or harmful? 1:19:26 Health-Promoting Phytonutrients Are Higher in Grass-Fed Meat and Milk: https://www.frontiersin.org/articles/10.3389/fsufs.2020.555426/full 1:23:51 Thoughts on phytochemicals, fiber, and antinutrients 1:27:56 Tannins can inhibit protein and micronutrient absorption 1:33:11 Concentrations of thiocyanate and goitrin in human plasma, their precursor concentrations in brassica vegetables, and associated potential risk for hypothyroidism: https://academic.oup.com/nutritionreviews/article/74/4/248/1807251 1:36:06 Question for me: Do I think meat causes colon cancer? 1:37:56 Red meat and colon cancer: A review of mechanistic evidence for heme in the context of risk assessment methodology: https://www.sciencedirect.com/science/article/pii/S0278691518302655?via%3Dihub 1:42:11 We need to ask the question: why are we eating plants (and negatively affect our health) when we can get the same benefits by eating other foods like animal foods? 1:45:36 Why eat red meat when we can get everything from fish and poultry? 1:54:16 We need to consider plants on a toxicity spectrum 2:01:26 Have Ariel or Alex tried animal-based or carnivore? 2:05:56 Closing question for Alex: do you think it's possible that mainstream thinking around nutrition could be wrong? 2:09:56 Closing question for me: if plants are a net negative, how could so many studies point in the direction that vegan (or primarily plant-based diets) are healthy? Sponsors: White Oak Pastures: www.Whiteoakpastures.com, use code: CarnivoreMD for 10% off your first order BluBlox: Blublox.com, use CarnivoreMD for 15% your order Belcampo: www.belcampo.com use code: CarnivoreMD for 20% off your order Blazing Bull: $150 off of a 1500 degree grill at BlazingBullGrills.com with code “CARNIVOREMD” at checkout

Start your pet on a species appropriate carnivore raw diet today www.RawDogFoodandCo.com To find out more about Dr. Paul Saladino https://carnivoremd.com - for the most amazing supplements for humans https://heartandsoil.co Today's Episode: Why meat based diets will keep you and your pets healthy and happy for life Why plant food may just be hype and dangerous to your health How you can increase your sex drive and happiness instantly How to get more organs the multivitamin in your life and your pets life  Manufactured beef - just say no!        

In this episode Quincy and Dr. Rohn Rigby discuss the carnivore diet. This diet is an animal based diet. A few highlights from the podcast include: How people do it wrong. How people do it right. Which individuals would benefit from this type of diet. In this episode we reference the book by Paul Saladino, called "Carnivore Code". Here's a link on Amazon if you want to look into the book: https://amzn.to/3eVd47t.

Dr. Paul Saladino is the author of The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet. He has used the carnivore diet to "reverse autoimmunity, chronic inflammation and mental health issues in hundreds of patients, many of whom had been told their conditions were untreatable." In addition to his personal podcast, Fundamental Health, he can be found featured on numerous podcasts including The Minimalists, The Model Health Show, Bulletproof Radio, The Dr. Gundry Podcast, The Ben Greenfield Podcast, Dr. Mercola, Health Theory, Mark Bell’s Power Project, and many others. Paul on Twitter on Instagram. Find me on Instagram or Twitter. The article I discuss from The Washington Post is here. Please consider supporting this podcast. This Amazon affiliate link kicks a few bucks back my way. Intro music: “Brightside of the Sun,” by Basin and Range; "Fake Woke," by Tom MacDonald; "Smoke Alarm," by Carsie Blanton.  Carsie's tour dates are here.

Dr. Paul Saladino is the leading authority on the science and application of the carnivore diet. He has used this diet to reverse autoimmunity, chronic inflammation, and mental health issues in hundreds of patients, many of whom had been told their conditions were untreatable.In addition to Pauls personal podcast, Fundamental Health, he can be found featured on numerous other podcasts.Pauls book is The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to our Ancestral Diet.Check out my Pure Digest enzyme formula https://auraroots.com/products/pure-digest-180-ct

This episode is a bit different than my usual content. My friend, and former crossfit luminary, Sevan Matossian came on to interview me! We talk about my life, and many of the formative experiences that shaped who I am today. No punches were pulled in this episode and I spoke as authentically as possible about challenges, failure, and a few things I am proud of. I also talk about relationships, why I am still single, if I ever want kids, what I am doing in Costa Rica and other random but personal topics.  I hope you enjoy this “opening of the kimono” (as Tim Ferriss might say). Thanks to Sevan for interviewing me, I certainly enjoyed getting the chance to tell some of my story. Love you all.  Time Stamps: 0:11:30 - Introduction 0:13:30 - Am I a real doctor? 0:16:40 - Where I was born, my age, ethnicity, sign, and background as a child 0:25:40 - Society forgets that doctors and government figures are people just like us 0:28:30 - Doctors are mainly just operating off of guidelines 0:30:30 - My story of being in and out of hospitals and being stubborn with my medical diagnosis' 0:43:05 - What was school like for me? 0:47:30 - What would I do if my child was experiencing a delay in puberty? 0:49:25 - Did I partake in the "skater" activities as a child? 0:52:20 - Was elementary school easy for me? 0:57:40 - I went to a private high school because I was fearful of public school 0:59:30 - Would I ever be interested in doing spiritual drugs like LSD or DMT? 1:08:50 - We cannot be without our phones for just 15 minutes 1:10:40 - Do I workout every day? 1:12:10 - Did any friends of mine from junior high transition over to high school? 1:14:20 - Do I have any close friends now? 1:19:00 - Friendship and community are incredibly important for us 1:21:45 - What did I eat as a kid? 1:26:00 - Was I ever overweight as a child? 1:29:30 - Was I afraid of going to medical school? 1:36:40 - My experience with cars 1:39:45 - When did I first start messing around with my diet? 1:46:20 - Why did I stop following the vegan diet? 2:00:50 - When did I first begin incorporating more animal foods into my diet, and especially organs? 2:08:30 - What was I doing to make money during residency? And does money motivate me? 2:13:25 - Do I struggle with putting my reputation on the line? 2:20:10 - Did I think I would get kicked out of residency when I started putting out my own information? 2:25:00 - I know that many more people will benefit through my podcast and the Carnivore Code rather than pursuing conventional practices 2:27:45 - Do I have any grey hair? Girlfriend? Kids in the future? 2:38:35 - Sevan's last question for me: is there anyone in my life who really inspired me? Sponsors: Heart & Soil: www.heartandsoil.co White Oak Pastures: Whiteoakpastures.com, use CarnivoreMD for 10% off your first order Belcampo + Heart & Soil Sweepstakes: https://belcampo.com/pages/heart-soil  Sacred Hunting: www.sacredhunting.com/Paul for $250 off your hunt! The Cold Plunge: TheColdPlunge.com, use code CarnivoreMD for $111 off your cold plunge

Host Brad Kearns goes deep into the fascinating world of the nose-to-tail carnivore diet with leading expert Dr. Paul Saladino. If you’ve heard of this emerging dietary strategy and don’t know what to think, Dr. Paul presents an extremely compelling and scientifically validated case for emphasizing nutrient-dense animal foods in your diet. Regarding the plant foods that we have long been told to make a dietary centerpiece, Dr. Paul proposes that the natural toxins contained in all plants may be compromising your health without you knowing it. If you have any form of nagging autoimmune or inflammatory conditions that aren’t responding to traditional treatment, consider a test period of exclusion of all plant foods to give your digestive system and potential leaky gut condition and chance to heal. Dr. Paul is the author of the bestseller The Carnivore Code. Learn more at CarnivoreMD.com  

This week we talk about The Carnivore Diet, Bill Gates and fake meat, and check in to see if I'm any less fat.Shawn Baker Insta: https://www.instagram.com/p/CLUVi0bny...​ Shawn Baker YouTube: https://www.youtube.com/channel/UC5ap...​ Paul Saladino YouTube: https://www.youtube.com/channel/UCgBg...​ Ken Berry: https://drberry.com/Carnivore Code: https://carnivoremd.com/book/​ Carnivore Diet: https://www.amazon.com/Carnivore-Diet...​ Maldon Flake Salt: https://www.amazon.com/Maldon-Sea-Sal...​ Redmond Real Salt: https://www.amazon.com/Redmond-Nature...​ Bill Gates Fake Meat: https://www.menshealth.com/uk/nutriti...​ Bill Gates Largest Land Owner: https://nypost.com/2021/01/15/bill-ga...​ Shawn Baker on Rogan: https://open.spotify.com/episode/2auw...​ Paul Saladino on Rogan: https://open.spotify.com/episode/38aF...​ Mikhaila Peterson on Rogan: https://open.spotify.com/episode/15Q4...​ Jordan Peterson on Rogan: https://youtu.be/HLF29w6YqXs​ Body Scan Methods: https://www.bodyspec.com/blog/post/comparing_body_fat_testing_methodsAmazon Merch http://furiousmerch.com/​ Duey's Keto Kickstart - Email info@FitAndFurious.com to join! Send us questions or topic ideas! Info@FitAndFurious.comAudio Podcast: http://FitAndFurious.com​ Apple Podcast: http://bit.ly/FitAndFuriousPodcast​ Podcast Spotify: http://spoti.fi/3svJTg4​ YouTube: http://bit.ly/FitAndFuriousYouTube​ Instagram: @FitAndFuriousND Twitter: @FitAndFuriousND http://FitAndFurious.com​ Mission Statement To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.

Today I have the pleasure of welcoming a much-requested guest, Dr. Paul Saladino of “The Carnivore Code” fame. He’s a double board certified doctor with a controversial claim: vegetables aren’t as good for you as you think! Dr. Saladino goes deep on how he used a meat-only diet to reverse autoimmune issues, chronic inflammation, mental health …

Today I have the pleasure of welcoming a much-requested guest, Dr. Paul Saladino of “The Carnivore Code” fame. He’s a double board certified doctor with a controversial claim: vegetables aren’t as good for you as you think! Dr. Saladino goes deep on how he used a meat-only diet to reverse autoimmune issues, chronic inflammation, mental health …

Are we supposed to be vegans or carnivores? Dr. Paul Saladino has a very unique answer to that question.Since the dawn of time, the food chain has been divided into two very distinct groups – carnivores and herbivores. The herbivores ate the plants and the carnivores ate the herbivores. We were really able to see this distinction in the dinosaurs over 65 million years ago. The dinosaurs died out, eventually paving the way for man, the pesky little hybrid of a creature who consumed both plant and animal. The study of man's diet through the ages is a topic of much debate in scientific circles. Did we flourish as meat eaters or are we meant to be herbivores. Outside of the scientific debate, there is a cultural clash between those who oppose eating animals, and those that believe that our greatest path to health lies in consuming meat.In this episode of The Complete Human Podcast, Janna and Evan discuss the Carnivore Diet with Dr. Paul Saladino, author of the Carnivore Code. Dr. Saladino discusses man's origins as hunters, and how eating animals made us human. He discusses in great detail plant toxins of all types, where they are found, and how to avoid these toxins. Dr. Saladino brings a very unique position to the conversation of dietary supplements and why some may be doing more harm than good. Join Janna and Evan for fascinating look at the controversial topic of the Carnivore Diet. To connect with Dr. Paul Saladino click HEREFREE E-BOOK: The 4 Pillars of Epigenetic Change HEREFollow Complete Human on Instagram & FacebookTo connect with Janna Breslin click HERETo connect with Evan DeMarco click HERERead more on the Complete Human website

THE CARNIVORE DIET In the latest edition of the Healthcast, I sit down with Dr. Paul Saladino, a medical doctor and author of the book, “THE CARNIVORE CODE”. We discuss topics and questions such as: -what does the carnivore diet consist of and why is it's so beneficial -carnivore vs plant based -how the carnivore diet helped treat Dr. Saladino's eczema, his own autoimmune issues, and provide him a myriad of other health benefits -why there is no meaningful consideration for the metabolic and nutritional health of the population amongst the main stream media -insulin resistance and immune system health when it comes to the Coronavirus -thoughts about wearing masks, social distancing, quarantining/sheltering in place -And more!

Tried an elimination diet yet? You've likely heard a lot of buzz around the carnivore diet, it's come up a few times on this show. The way I think about elimination diets, is that you're fasting from certain food categories. When you give yourself a break, all of a sudden your immune system can calm down and do the exact work that it needs to do to keep you safe—instead of causing all sorts of problems for you or attacking your own body, in the case of auto-immune conditions. You don't want your health to be getting low at this point, with everything that we're up against. So, let's add to your bag of tricks today—Dr. Paul Saladino is joining us on the show. Dr. Saladino is a certified Functional Medicine Practitioner, he hosts the Fundamental Health podcast, and just released his brand new book, The Carnivore Code. On today's show, we're covering... The benefits of elimination diets Nutrient density of eating nose-to-tail How to source good quality meats, eggs and bones Voting with your fork and wallet Cost and practicality of the Carnivore Diet And tons more… Read the show notes: https://fatburningman.com/dr-paul-saladino-the-carnivore-diet-functional-medicine-eating-raw-brains Like the show on Facebook: http://www.facebook.com/fatburningman Follow me on Twitter: http://www.twitter.com/fatburnman Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus

Tried an elimination diet yet? You've likely heard a lot of buzz around the carnivore diet, it's come up a few times on this show. The way I think about elimination diets, is that you're fasting from certain food categories. When you give yourself a break, all of a sudden your immune system can calm down and do the exact work that it needs to do to keep you safe—instead of causing all sorts of problems for you or attacking your own body, in the case of auto-immune conditions. You don't want your health to be getting low at this point, with everything that we're up against. So, let's add to your bag of tricks today—Dr. Paul Saladino is joining us on the show. Dr. Saladino is a certified Functional Medicine Practitioner, he hosts the Fundamental Health podcast, and just released his brand new book, The Carnivore Code. On today's show, we're covering... The benefits of elimination diets Nutrient density of eating nose-to-tail How to source good quality meats, eggs and bones Voting with your fork and wallet Cost and practicality of the Carnivore Diet And tons more… Read the show notes: https://fatburningman.com/dr-paul-saladino-the-carnivore-diet-functional-medicine-eating-raw-brains Like the show on Facebook: http://www.facebook.com/fatburningman Follow me on Twitter: http://www.twitter.com/fatburnman Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus