Fozcast - The Ben Foster Podcast

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Ben Foster AKA The Cycling GK - Former England and Premier League goalkeeper and Co-host Tom Ochoa welcome an exciting range of guests that include top level athletes, content creators and people with an interesting story to share!

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    • May 1, 2025 LATEST EPISODE
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    • 298 EPISODES


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    Latest episodes from Fozcast - The Ben Foster Podcast

    Wrexham's INCREDIBLE Promotion to the Championship! BONUSES & Is the Vegas Trip FREE?!

    Play Episode Listen Later May 1, 2025 44:50


    Are Liverpool the BIGGEST CLUB in England?!

    Play Episode Listen Later Apr 28, 2025 72:22


    Liverpool are crowned CHAMPIONS of the Premier League! Ben and Tom are joined by the returning Watto to discuss Arne Slot's triumph and the rest of the weekend's action including: 

    Petr Cech - A Goalkeeping Masterclass!

    Play Episode Listen Later Apr 24, 2025 63:45


    He's one of the greatest goalkeepers of all time — and in Part 2 of our chat with Premier League Hall of Famer Petr Čech, we dive deep into the art of goalkeeping

    Is Trent Alexander-Arnold a Liverpool Legend?!

    Play Episode Listen Later Apr 21, 2025 76:04


    Petr Cech: Life After Chelsea, Jose Mourinho Stories & Sneaking into Real Madrid Training…

    Play Episode Listen Later Apr 17, 2025 75:17


    Onana DROPPED, Who's LEAKING Team News at Spurs & Salah Signs for HOW MUCH?!

    Play Episode Listen Later Apr 14, 2025 70:01


    New contracts, big wins and leaks in football clubs…  Ben and Tom are joined by Watto as ever and our old mate Robbo is also back on the sofa to chat all things Premier League!  There was heaps to discuss, including: 

    Jack Butland on Playing for England whilst in LEAGUE TWO?!

    Play Episode Listen Later Apr 10, 2025 85:13


    Current Rangers GK, Jack Butland joins Ben and Tom to chat through his career so far from starting for England at 19 whilst playing in League Two, to playing at Ibrox in front of one of the loudest crowds in football! He tells us about the moment he broke his ankle which hampered his chances of being England number one and what it's really like playing in Scotland compared to England. Jack also tells us about what David De Gea was really like in training… We also get into: 

    Was This The WORST Manchester Derby Ever & Can Aston Villa REALLY Win the Premier League?!

    Play Episode Listen Later Apr 7, 2025 68:57


    Ben and Tom are joined by Premier League winner Marc Albrighton to discuss the big talking points from the weekend's action, including:  ⬇️ - Southampton are RELEGATED

    Merseyside MADNESS & Is Alexander Isak Untouchable?!

    Play Episode Listen Later Apr 3, 2025 79:36


    We have a HUGE midweek show for you guys as the Premier League returned, with Liverpool winning the Merseyside Derby and Marcus Rashford getting his first Premier League goal for Aston Villa!  Ben and Tom are joined by Watto to discuss all the talking points, including: 

    Brandon Williams: The Truth About His Football Break & Life at Manchester United

    Play Episode Listen Later Apr 3, 2025 72:43


    From Manchester United prospect to stepping away from football—Brandon Williams opens up like never before. Brandon burst onto the scene at Manchester United, making his debut under Ole Gunnar Solskjær and sharing the pitch with stars like Bruno Fernandes and Paul Pogba. But after loans to Norwich City and Ipswich Town, his career took an unexpected turn. In this episode, he reveals:

    Humphrey Ker - Why Ryan Reynolds & Rob McElhenney CHOSE Wrexham!

    Play Episode Listen Later Mar 27, 2025 82:44


    We're diving into the Wrexham story with the club's Executive Director, Humphrey Ker! From Hollywood's takeover to the truth about player wages, we cover it all…. 

    "The BEST Finisher in WORLD Football!" & Is this Liverpools NEW Van Dijk?!

    Play Episode Listen Later Mar 24, 2025 64:36


    Thomas Tuchel's reign as England manager got underway with a comfortable win at Wembley, but what did we learn and what will be seen as success?!  Ben and Tom are joined by Watto to discuss that 2-0 win over Albania and the Premier League news including: 

    Hal Robson-Kanu - From Playing with Gareth Bale to Building a £10,000,000 Business!

    Play Episode Listen Later Mar 20, 2025 76:16


    Season 13 is here and we are back with a BANGER!  On today's show, we are joined by former Welsh International and now business entrepreneur, Hal Robson-Kanu. We discuss:

    NEWCASTLE CREATE HISTORY & IS THIS LIVERPOOLS WORST WEEK UNDER SLOT?

    Play Episode Listen Later Mar 17, 2025 68:42


    They have finally done it, Newcastle have won a MAJOR TROPHY after 70 years!!! Ben and Tom are joined by Watto and Ben Tozer who was at the Wembley Final to discuss that triumph and much more, including:

    "The WORST Manchester United Attack I've EVER Seen!"

    Play Episode Listen Later Mar 10, 2025 66:45


    Should Arsenal be looking over their shoulder in a Top 4 battle and are we witnessing Man Utd's WORST ever striking partnership? Ben and Tom are joined by Watto to discuss the key talking points from the weekend's Premier League action including:

    Things You Didn't Know About Football Part 4!

    Play Episode Listen Later Mar 6, 2025 69:00


    We won't lie, we LOVE these episodes and we've seen that you guys like them too, so here's 'Things you Didn't Know About Football - Part 4' with Dave Watson! On this pod, we spoke about:

    “THE BIGGEST MISTAKE IN PREMIER LEAGUE HISTORY?!” & Is this the END for Darwin Nunez?!

    Play Episode Listen Later Feb 27, 2025 89:04


    There's a bonus Football Fill-In episode this week! The lads dissect the midweek action in the Premier League as Liverpool went THIRTEEN POINTS CLEAR!  Ben and Tom are joined by Watto the legend to discuss: 

    Paul McVeigh - The Post-Season which CHANGED My Life...

    Play Episode Listen Later Feb 27, 2025 109:09


    On the Fozcast this week we have former Spurs and Norwich striker Paul McVeigh! Since retiring from football, Paul has transitioned into being a Keynote speaker where he talks about applying mental tools to improve performance across different companies from around the world. In this episode we talk about:

    Is the Title Race OVER?! & Can Pep Rebuild Manchester City?!

    Play Episode Listen Later Feb 24, 2025 99:50


    Was this the weekend that saw Liverpool clinch the Premier League title?!  Ben and Tom are joined by Watto and super Ben Tozer to discuss the following: 

    Antonee Robinson - Facing Mbappe, Chess with Pulisic and Adam Traore's SECRET! Part 2

    Play Episode Listen Later Feb 20, 2025 51:33


    We absolutely LOVED the first part of the Antonee Robinson Fozcast - so here's Part 2!  In this ep, we talk about: 

    Have Arsenal SOLVED Their Striker Crisis & James Maddison hits back...

    Play Episode Listen Later Feb 17, 2025 77:25


    The Football Fill-In returns with more DRAMA from another huge week of Premier League football.  Ben and Tom are joined by the legend Watto to discuss all of the following: 

    Antonee Robison - The meteoric rise of a Premier League & USA Superstar. Part 1

    Play Episode Listen Later Feb 13, 2025 43:40


    On today's Fozcast we welcome Fulham and USA star Antonee Robison. Antonee AKA Jedi has been tearing it up in the Premier League this season and was a top tier guest. So much so, we filmed a part 2 for you… In part 1, we spoke about:

    Shots FIRED at Man United by Sancho! & Who's to BLAME at Spurs?!

    Play Episode Listen Later Feb 10, 2025 86:52


    There's no Premier League, but there's plenty to discuss including the action from the FA Cup Fourth Round! Ben and Tom are joined by the legend Watto and super Ben Tozer to chat about:

    Things you Didn't Know About Football Part 3!

    Play Episode Listen Later Feb 6, 2025 60:08


    We are back with a fan favourite - things you didn't know about being a footballer, part 3!  We are joined by Former England GK coach Dave Watson for this one as we dive into the untold stories in football which you will want to know about! ❌ What's the WORST thing about being a footballer?!

    Is Rashford the BEST Transfer of the Window & Did Lewis-Skelly Mock Haaland?!

    Play Episode Listen Later Feb 3, 2025 76:01


    Statement wins, big transfers and a potential season ending result - the Football Fill-In returns with all the reaction from the Premier League! Ben and Tom are joined by the legend Watto to discuss all of the following:

    Liam Ridgewell & The Impact of Lionel Messi on the MLS...

    Play Episode Listen Later Jan 30, 2025 64:31


    Today on the Fozcast we have one of Ben's former teammates who has played for Aston Villa, Birmingham, West Brom (we know!) and the Portland Timbers - it's Liam Ridgewell! We talked about… ⚽️ The IMPACT of Messi on the MLS

    “THE WORST DECISION I'VE EVER SEEN IN MY LIFE!”

    Play Episode Listen Later Jan 27, 2025 89:37


    The Football Fill-In returns with more DRAMA from another huge week of Premier League football. Ben and Tom are joined by the legend Watto to discuss all of the following:

    Simon Mignolet on that DRAMATIC Premier League Moment & Why he Left Liverpool?

    Play Episode Listen Later Jan 23, 2025 65:32


    We are back with another Fozcast episode this week and we are still on the road as we travelled all the way to Brussels in Belgium to film with former Liverpool and Belgium GK, Simon Mignolet! We talked about…

    "IT'S SO UNPROFESSIONAL!" | Is TIME Nearly Up for this Manager...

    Play Episode Listen Later Jan 20, 2025 80:49


    It's GW22 on the Football Fill-In and we have Ben, Dave Watson, Ben Tozer and Tom Ochoa on the show today!

    Is He REALLY Worth £800k Per WEEK?!! & Why Rashford HAS To Go Out On Loan!

    Play Episode Listen Later Jan 17, 2025 86:01


    Due to the scattered midweek fixtures, we chatted about footballs biggest talking points from the last couple of weeks, rather than each game, which included…

    Will Troost-Ekong & How Nigeria got TRAPPED in an Airport Before their Game with Libya…

    Play Episode Listen Later Jan 9, 2025 59:19


    On the Fozcast this week we have Super Eagles captain, former Premier League Player for Watford and now currently playing in the Saudi Pro League for Al-Kholood - it's William Troost-Ekong! In this episode we talked about…

    REAL or FAKE - Is Trent off to Madrid?!

    Play Episode Listen Later Jan 6, 2025 86:33


    On the Football Fill-In today we are joined by Watto to discuss everything from the first gameweek of 2025 including:

    Andre Gray & How the Saudi Tax Money Really Works...

    Play Episode Listen Later Jan 2, 2025 80:39


    Today on the Fozcast we have our first guest of the season… It's Bens former teammate and currently playing for Plymouth Argyle, it's Andre Gray!  In today's episode, Andre talks about his time at Watford and the struggles he had with the club. We also discuss his time with the Jamaica national team and how he missed out on the Gold Cup squad by one day due to his passport not arriving in time! We then look back to earlier in his career and his big jump from Luton Town, who were in the Conference Premier at the time, to Brentford in the Championship… After this, we fast forward to the time that Andre went abroad to Greece and how different the football culture is out there, and how scary it can be in regards to the fans. Following his departure from Greece, Andre talks about his move to Saudi Arabia and what the quality of football is like out there along with how the tax system works and the struggles of leaving the family when in a different country! As always, we finish the episode with some NEW quick fire questions, let us know what you think of them below! A massive thank you to Andre for coming on and we wish him the best for the rest of the season! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    He's Done at Manchester United!!! Could they REALLY get Relegated?

    Play Episode Listen Later Dec 31, 2024 78:56


    On the Football Fill-In today we are joined by Darren Bent to discuss everything from the last Premier League fixtures of 2024, including:

    Duran's CRAZY Moment! Cunha has to STAY and KDB Rage!

    Play Episode Listen Later Dec 27, 2024 70:18


    On the Football Fill-In today we are joined by Watto and Ben Tozer to discuss everything from Boxing Day, including: ⭐️Matheus Cunha STARS for Wolves

    The BIG Christmas Quiz!!! | One Of Us Completely LOSES it…

    Play Episode Listen Later Dec 26, 2024 93:50


    It's that time again, it's the annual Christmas quiz and this year it's a belter!! On the quiz this year we are split into three teams consisting of Ben Foster, Dave Watson, Tubes, Big Ange, Tom Ochoa and Ben Tozer. Watch the video to find out who's on what team as we draw the names out of our McDonald's breakfast bag... (we was hungry and it's Christmas!) In this years quiz we have six rounds which are, Premier League, General Knowledge, Christmas, Guess the Team, Career Path and a special “Who Am I Round” which can see the teams claw back some points with up to three points potentially being earned for each answer! Make sure you all play along at home and let us know what score you got... From everyone at the Cycling GK team, we wish you all a very merry Christmas and a happy new year! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    “I Wouldn't PAY £10m For Rashford!” & Is Isak Better Than Haaland?

    Play Episode Listen Later Dec 23, 2024 86:41


    On the Football Fill-In today we are joined by Watto and Ben Tozer to discuss everything from another action-packed weekend in the Premier League, including: ⚽️ 9 goal THRILLER between Spurs and Liverpool ❓Isak or Haaland as your striker?!

    Kasper Schmeichel - Life at Celtic and how Leicester go from winning the title to RELEGATION...

    Play Episode Listen Later Dec 19, 2024 83:18


    We have a guest who is getting their 2nd cap on the Fozcast this week, it's Leicester legend and current Celtic and Denmark GK Kasper Schmeichel. We travelled all the way up to see Kasper in his current home in Glasgow and we can definitely say it was well worth the trip! In this episode, Kasper talked about all of his recent moves including leaving Leicester to Nice, joining Anderlecht and now Celtic. He talks about the struggles of joining new clubs and teaming up with boss Brendan Rodgers once again after a call just before he went on holiday!  Kasper then dives into his work off the pitch and discusses the importance in looking after the body with cold baths and saunas! He also touches on experiences he has had throughout the game which has aided him throughout his career to become the goalie he is today... We finally look back at his Leicester career and touch on a few of his previous team mates who have moved on including African Player of the Year, Ademola Lookman. Thank you so much for listening and we hope you enjoyed it as much as we loved filming it! A massive thank you to Kasper for coming on the pod again and good luck for the rest of the season. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    "Pep's NEXT If This Carries on..."

    Play Episode Listen Later Dec 16, 2024 68:38


    On the Football Fill-In today we are down at the Lillington Club in the Midlands as we discuss everything what happened this week, and what a week it was, not if you're a manager though! We talked about…

    DEAN HENDERSON on Leaving Man Utd, His Relationship with David De Gea & Having No Regrets.

    Play Episode Listen Later Dec 12, 2024 62:22


    Crystal Palace & England Goakeeper, Dean Henderson is today's guest and he didn't disappoint! Brilliantly articulate, Dean was a top class guest sharing plenty of great stories and insights with Fozzy & Tomo Playing for Man United was always a "Dream" for Dean Henderson. His United journey had its share of ups and downs, explaining how much he learnt from one of the best to ever put on the gloves, including a crazy pre match ritual! From living out your boyhood dream to looking for a new club, this podcast has the lot!  Dean talks about his incredible time at the Euros and what it meant to him and his family! We can't thank Dean enough for taking the time to come and see us all and giving our audience a Fozcast classic! Another massive thank you to Croham Hurst Golf Club too for the space! Check out their course below! https://www.chgc.co.uk/  If you want to enter the giveaway for the signed England shirt, click the link below! 

    “Cole Palmer is Top 3 in the WORLD!” & United are a SHAMBLES!

    Play Episode Listen Later Dec 9, 2024 74:28


    “Arsenal are 3 years AHEAD of Man Utd” & What Manager Will get the SACK First?

    Play Episode Listen Later Dec 5, 2024 83:46


    The Premier League has given us some midweek fixtures this week, so of course we thought we'd treat you to two Football Fill-In 's in one week! Kicking the show off today, we had to start with Arsenal vs Manchester United. Arsenal looked very dominant from those set pieces and we had our expert, Dave Watson dive in, to give his analysis on how good they actually are… Moving up north to Newcastle, they faced Liverpool in a frantic 3-3 draw, we looked at how good Salah was, that Isak goal, and should have Kelleher caught that ball for that Newcastle equaliser? Chelsea won 5-1 to Southampton and they looked very dominant, a few clumsy mistakes from the Southampton team which lead them to getting a red card, to make it a walk in the park for Chelsea. Manchester City are BACK to winning ways too, in a 3-0 win over Nottingham Forest, but is the problem solved in Manchester? Sean Dyche's Everton beat Wolves in a convincing 4-0 win, in a game where both managers are under pressure, will Gary O'Neil get the sack? Moving onto Aston Villa, they beat Brentford 3-1 with Ollie Watkins and Morgan Rogers being the standout performers. Will Brentford and Thomas Frank get round to improving this away record? Ruud Van Nistlerooy took his first game in charge for Leicester City and they looked great, beating West Ham 3-1 at home, which now mounts the pressure on Julen Lopetegui and his time at West Ham. Our final game is Ipswich vs Crystal Palace where Mateta strikes it home to win 1-0 and there's now questions on whether Ipswich will slowly fade into that relegation zone as that gap increases. Link to the Mads Hermansen Fozcast episode below!

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