I Know, It's Complicated

Letting you in on a secret - we had NO IDEA how to start a podcast, how to grow a podcast, or what technology we needed to make a podcast. A year later and we thought we would share some things we've learned about podcasting with you in case you are considering starting a podcast of your own. Don't forget to share your win of the week with us! 

Does EVERYTHING you do for your business need to generate income? Let's talk about it....what is WORTH doing for free and when is it time to pivot? Share your win of the week with us! 

Be inspired and literally laugh out loud with us as we bring on a friend & fellow entrepreneur as a co-host to chat about her experience starting a business, growing a business, and just doing it no matter what. This is a real, raw, and honest conversation every female entrepreneur could benefit from hearing. Join us for our 6-week entrepreneur mastermind & Hype House 2.0!

When it comes to building a business or growing as an influencer, social media presence is EVERYTHING. But how do you post without being over the top or how do you batch create content or how do you actually get paid for making videos? Let's chat about all things social media, reels, exposure, and growing a following and community....

Burnout & overwhelm can be normal feelings when handling life and/or building a business so when is it time to hit pause and when is it time to quit? It's complicated. On this episode we're sharing what we do to reset and refocus on our goals from digging into our passions, taking a nap, and re-aligning with what brought us joy in the first place. We'd love to hear from you on what you do to hit pause and come back more energized than before. Oh and don't forget to share your win of the week with us! 

They might not be "fun" topics when it comes to building a business but they're definitely important. So, we provide tips while hopefully making you laugh. Building a business isn't always sexy but it's worth it. We hope you find this perspective valuable and also enjoy the humor thrown in. Share this with some of your business besties and let's keep growing successful businesses together!Oh and we would LOVE to hear your win of the win....

If you have a long list of ALL of the things you could do, should do, or want to do in order to produce more income in your business this episode is for you. We're sharing how focusing on 3 offers can lead to more income, joy, and peace in your life while still staying directly aligned with the overarching message and mission of your business. Enjoy, share with a friend, and share your win of the week! 

The key to building a successful business is consistency. Consistency with your messaging, your products, your services, and everything in between. From social media to asking for reviews to following through on your word, we are chatting all of the ways we believe that you can build the know, love, and trust factor to ensure your clients want to keep doing business with you and new clients choose to work with you. Share your win of the week with us and if you have found value from our podcast, do us a favor and leave a 5 star review! 

Season 3 is all about the complicated life of running a business and we are simplifying it for you! From finances to social media to mindset and everything in between. Today's episode is starting from the very beginning...If you don't know how to start a business, where to start, or what to even do to make more money, we're helping you narrow down your focus and build a business you are excited about and good at.Share your wins with us & share this episode with a friend! 

When you read a quote from a highly successful business person that says success and balance aren't possible, you have to sort through your thoughts on it with your best friend. So we're digging into how to be successful, what it takes, sacrifices needed, balance, and how to find true happiness. What are your thoughts? Share them with us when you send us your WIN OF THE WEEK! This wraps up season 2 - we'll see you back here soon for Season 3 which you will NOT want to miss! 

We have a special guest joining us today talking about all things kids, school, relationships, and learning from a teacher's perspective. She's sharing funny stories, tips, and more. You'll definitely find this complicated conversation entertaining but also insightful as a parent or teacher yourself! Don't forget to share your win of the week with us!

Have you said or tried these things? We're getting REAL about our experiences with dieting, weight-loss, cravings, cheat vs. treat, good vs. bad food, and everything in between. As women, it's not easy navigating healthy habits and creating a healthy mindset but we're tackling this complicated conversation the best way we know how...with honest thoughts and lots of laughs. Share your win of the week with us on Instagram! 

The holidays are some of the most fun and yet, most stressful, times of the year. BUT we hope our take on presents vs. presence resonates with you and you find peace and happiness throughout the gift-giving part of this season. Don't forget to share your win of the week with us over on instagram!

What happens when you say YES to attending a Hype House retreat with 15 other women you've never met and go to Disney World? Magic!From overcoming fears, to making Reels & Tik Toks in front of Cinderella's caste,  creating deep connections and being our authentic selves, the Hype House was epic so we decided to share our experiences, takeaways, and excitement for the next one! Reminder: share your wins of the week with us.

This is an episode that started off by sharing the importance of clearing clutter that turned into a hilarious conversation about REAL LIFE when it comes to cleaning & organization. It's complicated. From wanting to be like the elite organizers on Instagram and TikTok to wanting to Live, Laugh, Love instead of laundry, dishes, & dusting. You may not walk away from this episode knowing the exact tools to grow a business or create a healthy lifestyle but you MAY walk away from this episode smiling more & feeling a lot more normal than you do when you see the perfectly cleaned & organized houses of people on social media. We hope you enjoy! If so, tell us about it!

It's easy to get hype & motivation from friends, a personal growth seminar, podcasts, and motivational books & videos but how can we create our own hype when we are alone and not feeling motivated? We're sharing a few of our favorite ways to increase our energy and being intentional with our choices that help us. What are a few of your favorite ways to hype yourself up? *Tell us your win of the week over on our IG: https://www.instagram.com/iknow_itscomplicated/

Have you experienced trauma? Need to heal? Or maybe you just need to tackle the excuses? We're sharing our experiences and what we need in order to live our best lives. We hope that you walk away from this episode knowing we get you, we are holding space for you, encouraging you to heal through the trauma, & encouraging you to move forward and focus on the life that you want to create for the future. Share your win of the week with us! 

From blood relatives to friendships, dealing with toxic people & situations can be challenging. On this episode we're keeping it real with our experiences, how we handle people, and our opinions on boundaries especially for kids. Don't forget to share your win of the week with us! 

We're baaaack! We needed to hit PAUSE and RESET. So we took a break from podcasting and we're SO EXCITED to be back. Let's kick things off by talking about BURNOUT. What are the signs? Is it bad? How do we deal with it? Sharing examples of what it looks like for us and a system for resetting. The goal is to be balanced and passionate about life. Here's how we each go from stuck and feeling burnout to having more positive energy and creating the life we want to live. Share your thoughts with us! 

*It's our last episode of season 1* We'll be back for season 2 fall of 2021 and we can't wait! Are you a YES woman? Perhaps you find yourself constantly putting other's needs before your own? Or maybe you find yourself so wrapped up in social media that you can't step away without apologizing? We get it! BUT we also know the importance of saying NO for our sanity, success, and happiness. So let's chat about this complicated topic and grow in our confidence to say NO when something doesn't serve us and our goals. Let's keep the conversation going over on IG : https://instagram.com/iknow_itscomplicated 

Have you REALLY thought about the positive life lessons 2020 taught you? After making it halfway through 2021 we started pulling out the positive aspects the year taught us. From relationships, to parenting, to appreciating teachers and learning how to cook, although the year had many negatives, we pulled out some positives. We hope this episode helps you look at the bright side, remember the positives in your life, and laugh a little (or a lot) .What was a positive lesson you learned from 2020? Share with us over on IG: https://instagram.com/iknow_itscomplicated 

Have you ever been in an uncomfortable position and not sure what to do, say, or how to react? Us too. As women (and girls) we have to always be extra aware of our surroundings and be prepared. In this episode we're sharing safety tips we've learned, experienced, and been taught over the years. Listen, save, and share with a female friend. _____Come hang out with us on IG: https://instagram.com/iknow_itscomplicated

Did anyone else see that coming? During this ultimate "girl talk" podcast episode, Danielle & Tarah play out every scenario, what could have happened, should have happened, and what's next.What are YOUR thoughts? Share them over on the I Know, It's Complicated instagram page! 

Feeling "so busy" seems to be a common trend. We get it! During this rapid fire chat we discuss how to shift your mindset from being busy to being effective. As "busy" women ourselves we've created simple ways to still reach our goals and dreams when it felt like we didn't have the time. We're sharing those tips and tricks with you during this quick 15 minute chat. We would LOVE to hear from you. Chat with us over on IG: https://www.instagram.com/iknow_itscomplicated/

Keeping it lighthearted and fun with a few fun questions to ask your girlfriends to get to REALLY know them. Are you and your friends a lot alike or do you have the "opposites attract" kind of friendship? Tarah & Danielle realize, once again, how different they truly are but how it balances them out. Introvert or extrovert? How would you spend your last year on earth? Favorite color and why? Drink of choice? Who are your "people?"Would you want to be famous? ...and so much more...Let's share some laughs and get to know our friends. Share your WIN OF THE WEEK with us on IG, share this episode with some friends,  & we appreciate all of your reviews and positive feedback! https://instagram.com/iknow_itscomplicated

Casting a vision, manifesting, making vision boards - what does it all mean and why should we do it? We're sharing our experiences, hesitations, and results while keeping it REAL. We thought it was crazy and dumb at first too but what we realized in the process blew our minds. Let's keep the conversation going!Share your win with us: https://instagram.com/iknow_itscomplicatedJoin our Complicated Community group: https://www.facebook.com/groups/complicatedcommunity 

It's something everyone wants more of but no one wants to talk about, MONEY. So of course, we are tackling the MINDSET that it takes to have a healthy relationship with making and saving money. Tell us your win of the week! instagram.com/iknow_itscomplicated

Bodies...we all have them BUT there are so many things to discuss. From the body positive mindset to wanting to change our bodies and everything in between.  Should we talk about our bodies imperfections? Can we really "LOVE" our bodies? What is beauty anyways? We are discussing it all plus more on this episode. We want to hear YOUR thoughts! Share them with us + your WIN of the week! instagram.com/iknow_itscomplicated

It's time for some good ole girl chat... Is Thomas REALLY that bad? Did Katie handle it like a BOSS? The gut-wrenching situation with Britney Spears & her family and photoshopping with the Kardashians. We are talking through all of it as friends would...no filter, no preparation, no script...just legit GIRL TALK.What are YOUR thoughts? Plus what's your WIN of the week? We want to hear all about it! Come hang with us: http://instagram.com/iknow_itscomplicated 

So you have a health & fitness goal, now what? We're breaking down how to evaluate and achieve a goal to finally feel good and live life with more energy with random laughs thrown in as we discuss getting old, if salads are really good, eating 1200 calories, having cheat meals and so much more. WHY do you want to reach the goal? HOW can you reach that goal? Where do you start? Let's talk about it! Join the Complicated Community group on Facebook to complete the LEVEL UP challenge : https://forms.gle/r3u1ajzhhnBvnFsT9 Share your win of the week over on IG: instagram.com/iknow_itscomplicated We appreciate all of your 5 Star Reviews & support since the beginning of this fun podcast adventure chatting with all of you about complicated issues and how, together, we can live healthier & happier. 

"Self-Care" is all the hype these days but what does it REALLY mean and how can we actually practice it in a way that will transform our health & lifestyle long-term? We're digging in, keeping it real, giving tangible things that we do personally, and challenging you to try a couple of new things you may not have considered "self-care." Let's Chat...*Share your win of the week with us on IG: https://www.instagram.com/iknow_itscomplicated/ *If you found this content valuable leave us a review & share this episode with a friend 

Need a good laugh with your girlfriends? Us too! We decided to take a break from the serious talks and just unwind, talk as true friends, and hit the record button so you could be part of it. WARNING: there are MAJOR twists and turns like any typical girl talk you have with your besties & you may find yourself laughing with us or at us. We hope either way, you find this episode enjoyable & share with a friend for a good laugh. Tell us your WIN for the week over on instagram : https://www.instagram.com/iknow_itscomplicated/  

Friendships can be complicated especially as our lives change and people grow, move, and change. So when do we know when to water friendships and when is it time to let them go? In this episode we discuss HOW to be better friends, understanding other people's love languages, and talking through the importance of communication and understanding in friendships that matter. Share this episode with a friend & tell us your WIN for the week over on instagram: https://www.instagram.com/iknow_itscomplicated/

Have you ever thought about the words you use and the impact that they have on you, your family, and your friends?  On this episode we are digging into common words & phrases, their impact, and challenging ourselves & each other to be more aware of the positive and negative effects of words. We want YOU to be part of the conversation - what are your thoughts? *Share your WIN of the week with us over on Instagram! http://instagram.com/iknow_itscomplicated 

On this episode we're talking support systems. How to respond when we don't have support and how we can be better at giving support to others. We are sharing our experience when working towards goals, creating our own support system, and using social media to feel supported in different aspects of life. Do you need be more grounded in your WHY, update your social media, & evaluate the people in your inner circle? - let's chat!SHARE this episode with a FRIEND & REMEMBER to share your WIN OF THE WEEK with us over on Instagram: http://instagram.com/iknow_itscomplicated  

We are sharing EXACTLY how you can "get your life together" and have 100%  balance in all areas of life...Just kidding! We're talking about "balance" and how to have the RIGHT balance for us as individuals. We're digging into...How to set priorities & make sacrificesAuditing our timeAsking if balance should really be the goalAnd creating boundaries so we FEEL balanced *What's YOUR Win of the Week?* Tell us over on Instagram! --> http://instagram.com/iknow_itscomplicated 

We want to be empowered but can it only be GIVEN to us or can we empower OURSELVES? What actions can we take in order to feel more empowered? We are talking about living up to other people's expectations & being confident in our decisions, re-writing our stories, post-it notes, small action, our thoughts, & support systems.If you want to EMPOWER the women around you, take a screenshot of this episode & share it on social media with your friends and tag us. We can't wait to hear your thoughts and your WIN of the week!Join us over on Instagram: https://www.instagram.com/iknow_itscomplicated/ 

It's our FIRST podcast episode & we're so excited you are here! We're sharing who we are, why we're here, and what you can expect when you subscribe to I Know, It's Complicated. What are your passions in life? What's your favorite tv show? What's your WIN for the week?Big Brother or crime shows? Laugh at us and with us!