Journey of the Modern Soul is a podcast focused on gaining and sharing knowledge through meaningful conversations with practitioners and teachers in yoga, energy work and other interesting healing modalities. Sometimes by hearing the stories, struggles and successes of others, our own path may be illuminated in a special way. Journey with us as we attempt to expand our thought process and universal understandings. ~Obeisance~ Web I adamriehlhealing.com Facebook I facebook.com/adamriehlhealing Instagram I @adamriehlhealing Email I adamriehl1@gmail.com Support this podcast: https://anchor.fm/adam-riehl7/support
Today, I'm chatting with my friend and co-host of the podcast The Experiment, Carrie Hopperstad. One of the key focuses of The Experiment is exploring life experiments that Carrie and her co-host have tried and sharing the results. In our conversation, we discuss a mix of approachable and more esoteric practices we've explored over the years. Topics include Human Design, Face Yoga, darkness meditation practices, and even Country Music. You might come away with a new modality to try—or the confidence to discover your own. ~Obeisance~ Connect with Carrie Hopperstad Instagram I @CarrieHopp Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I facebook.com/adamriehlhealing Instagram I @adamriehlhealing Youtube I youtube.com/user/adamriehl/videos Email I adamriehl1@gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Adam Yoga & Sound Baths I beoneyogastudio.com I blissyogastudios.org Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify
Today, I'm catching up with Sabrina Joy, the founder of Ahimsa Choice Wellness and a self-proclaimed “recovering stressaholic.” After years of battling the chaos, Sabrina now shares the transformative practices that helped her regain balance, guiding her clients toward calmer, more centered lives. Let's face it—many of us are running around with frazzled, dysregulated nervous systems and don't even realize it. That's where Sabrina comes in, helping us identify those moments of inner mayhem and offering practical advice to restore a sense of calm and equilibrium. And honestly, what better time than now to lean into some down-regulating, peaceful practices? After all, the season practically demands cozy vibes and a bit of self-care. ~Obeisance~ Connect with Sabrina Joy Website I AhimsaChoice.com Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I facebook.com/adamriehlhealing Instagram I @adamriehlhealing Youtube I youtube.com/user/adamriehl/videos Email I adamriehl1@gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Adam Yoga & Sound Baths I beoneyogastudio.com I blissyogastudios.org Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify
Today's conversation left a deep impression on me, that I am still unpacking. I had the opportunity to speak with Ean Wood about men's relationship to sexuality—an often-sensitive topic for many men and those supporting them. We explored themes like responsibility around male sexuality, the subconscious impact of pornography, and the way sex can be used as validation. Ian brought an insightful perspective, along with practical support through his program, Sexual Reset. This program is designed to help individuals confront these stories, develop healthy awareness, and create a more intentional journey around sexuality. It's a powerful conversation about healing, community, and growth. ~Obeisance ~ Connect with Ean Wood Instagram I @EanWood Website I EanWood.com Email I Ean@EanWood.com Mankind Project Sexual Reset Training Embodiment 101 Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I facebook.com/adamriehlhealing Instagram I @adamriehlhealing Youtube I youtube.com/user/adamriehl/videos Email I adamriehl1@gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Adam Yoga & Sound Baths I beoneyogastudio.com I blissyogastudios.org Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
For a long time, I dodged the “big questions” in life—not because I wasn't curious, but because I didn't know how to approach them. As the years went by, I found myself more intrigued by the questions themselves—not to find definitive answers, but to explore what it means to even ask them. In this episode, I'm joined by Peter Boland, a seasoned expert in philosophy, spirituality, and mythology. Together, we dive into thought-provoking topics like embracing your passions, breaking free from the pressure to monetize everything you do, and much more. So, what are your “big questions,” and where do you turn to wrestle with them? ~Obeisance~ Support the Show Venmo I @Adam-Riehl Connect with Peter Bolland Website I PeterBolland.com Book I The Seven Stone Path: An Everyday Journey to Wisdom Workbook I The Seven Stone Path Workbook (Free Download) Blog I Thinking Through Guided Meditations I Insight Timer YouTube I @PeterBolland Spotify Music I Peter Bolland Spotify Music I The Coyote Problem Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I facebook.com/adamriehlhealing Instagram I @adamriehlhealing Youtube I youtube.com/user/adamriehl/videos Email I adamriehl1@gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Adam Yoga & Sound Baths I beoneyogastudio.com I blissyogastudios.org Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
Today's topic is one I used to feel uneasy about, but I'm starting to see it as part of the growth journey. We're talking about backsliding. It can be so disheartening to feel like you're making great strides forward, only to catch yourself slipping back into old patterns or habits you thought you'd left behind. But do we ever truly “get past” something? Or is it more about finding ways to integrate these challenging experiences and lessons into the life we're consciously creating? We'll also explore other important themes, like holding space for ourselves, the role of integration, and embracing the full spectrum of our emotions. ~Obeisance~ Support the Show Venmo I @Adam-Riehl Connect with Aiua Wild Instagram I @SensuousRevival Instagram I @WildNatureRetreat Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I AdamRiehlHealing Instagram I @AdamRiehlHealing Youtube I @JourneyOfTheModernSoul Email I AdamRiehl1@Gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
Dr. Aubrey returns to discuss a topic we could all improve on: emotional hygiene. This conversation dives deep into the various aspects of emotional well-being. With Dr. Aubrey's expertise—having led numerous classes on the subject—we'll explore a range of tools and strategies to better understand and incorporate these practices into our lives. Additional topics include developing empathy and intuition, grounding techniques, and the fascinating role of central pattern generators. ~Obeisance~ Support the Show Venmo I @Adam-Riehl Connect with Dr. Aubrey Wallace Website I DrAubreyWallace.com Instagram I @DrAubreyWallace Garuda Wellness Retreat Information Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I AdamRiehlHealing Instagram I @AdamRiehlHealing Youtube I @JourneyOfTheModernSoul Email I AdamRiehl1@Gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
Today, I'm joined by Nic Milani for a deep conversation exploring self-discovery, trauma healing, and societal change, all through the lens of toxic independence. We discuss what healthy vulnerability looks like, how the drive for overachievement can stem from trauma, and the often unnoticed, accusatory nature of some subconscious questions. The episode concludes with a call to action in support of the 'Authentic Connections' animation project, a powerful initiative focused on suicide prevention and fostering genuine human connections. ~Obeisance~ Support the Show Venmo I @Adam-Riehl Connect with Nic Milani Call to Action I GoFundMe Campaign Podcast I Authentic Connections Website I MazeBright.org Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I AdamRiehlHealing Instagram I @AdamRiehlHealing Youtube I @JourneyOfTheModernSoul Email I AdamRiehl1@Gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
Steve, Cam, and Jeff are here to share their insights and techniques for resetting. It's easy to get overwhelmed by the demands of daily life, leaving us unsure where to even begin. Today, we're exploring some of our favorite reset methods, all through the lens of yoga retreats. Stepping away from your usual routines and responsibilities offers a valuable opportunity to discover new ways to reset and bring that balance back into your life. We'll cover topics like breathwork, sound healing, somatic practices, and more. ~Enjoy the Journey~ Listener Supported Show Venmo I @Adam-Riehl Connect with Garuda Wellness Website I GarudaWellness.com Instagram I @GarudaWellness Connect with Steve Wimmer Instagram I @YogaWithMyles Connect with Cameron Nagashima Website I EmpoweredSelf.Life Website I CamoLionheartPhoto.com Instagram I @Cam.Naga Instagram I @Cam.Naga.Photo Connect with Jeff Hawkins Website I YogaHawk.org Instagram I @YogaHawk YouTube I YogaHawk TikTok I @YogaHawk Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I AdamRiehlHealing Instagram I @AdamRiehlHealing Youtube I @JourneyOfTheModernSoul Email I AdamRiehl1@Gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
As more states legalize cannabis, the culture and conversation surrounding it are evolving. What was once considered illegal or taboo is now recognized for its medicinal benefits. But with this shift, it's important to reconsider the personal stories and emotions we associate with cannabis. That's where today's guests, Jared and Laurie, come in. They guide their clients in developing mindful and responsible rituals around cannabis use. In this episode, we'll explore the supportive role cannabis can play, how to establish intentional consumption practices, and what it means to redefine your relationship with a substance once stigmatized as a drug. As the understanding of plant and energetic medicines grows, are you open to shifting your perspective on something you thought you had figured out? Here's a chance to explore that possibility. Connect with Jared and Laurie Website I ConfluenceCouples.com Newsletter Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I AdamRiehlHealing Instagram I @AdamRiehlHealing Youtube I @JourneyOfTheModernSoul Email I AdamRiehl1@Gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
Today, I'm thrilled to discuss prenatal yoga with one of the area's leading instructors, Megan Hamilton. Megan shares insights on how prenatal yoga can enhance the mind-body connection, making it easier to tune into your body's needs and respond in kind. We delve into topics like the role of hot yoga during pregnancy, the impact of the hormone relaxin on the body, and how yoga teachers can better support pregnant students. Engaging in conversations that broaden my understanding is something I truly value, and Megan's expertise offers a wealth of knowledge. ~Obeisance~ Connect with Megan Hamilton Website I InBodyFlow.com Instagram I @InBodyMama Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I AdamRiehlHealing Instagram I @AdamRiehlHealing Youtube I @JourneyOfTheModernSoul Email I AdamRiehl1@Gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
In our healing journeys, there are countless paths we can explore. Personally, I've found great success with entheogens, so witnessing the growing acceptance of these medicines—both in society and as legitimate treatment options—feels like a dream becoming reality. Today, I'm joined by Jacob McEwen to discuss the Psychedelic Assisted Therapy training he recently completed. We dive into the distinctions between medicine and drugs, explore the various compounds and their applications, and emphasize the importance of respecting the medicines we choose to engage with. Additionally, we examine the potential challenges ahead as major pharmaceutical companies begin patenting naturally occurring medicines. ~Obeisance~ Connect with Jacob McEwen Website I AnchorSpokane.com Instagram I @Alchemy.Hillyard Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I AdamRiehlHealing Instagram I @AdamRiehlHealing Youtube I @JourneyOfTheModernSoul Email I AdamRiehl1@Gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
Join me today on location in Spokane, Washington, at Moon Wild Studios, where I have the privilege of speaking with Stephanie Souvé—a remarkable individual whose presence and work have been inspiring me for years. In this episode, we delve into Steph's unique approach to healing and her deeply personal healing journey. We explore the transformative power of courage and change, and discuss the idea of viewing humanity through 8 essential pillars. One of the standout moments of our conversation is the powerful reminder to be brave enough to be who you truly are. I'm honored to share this inspiring and enlightening conversation with Steph. ~Obeisance~ Connect with Stephanie Sauvé Website I MoonWildStudio.com Instagram I @Moon.Wild.Studio Email I MoonWildMuse@Gmail.com Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I AdamRiehlHealing Instagram I @AdamRiehlHealing Youtube I @JourneyOfTheModernSoul Email I AdamRiehl1@Gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
Tara Flores is an incredibly gifted artist who weaves energy work, Morse code, and science, among other elements, into her stunning creations. We had planned to delve into these fascinating topics today, but Tara came in with something weighing heavily on her heart that she wanted to share—the "F@ck It's." This is a feeling we've all encountered and had to navigate through. I'm grateful that Tara was willing to pivot and discuss this deeply personal subject. It's raw and challenging. We explore the struggles of balancing one's passions with the demands of everyday life, how to advance in a world dominated by technology, and how to cope with the frustrating moments on this journey through life. By talking about these charged emotions, we can unpack some of the stories that surround them. Which can help us glean a different perspective. Join us today as we hold space for the "F@ck It's." ~Obeisance~ Connect with Tara Flores Website I TaraFlores.com Instagram I @TaraFloresArt Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I AdamRiehlHealing Instagram I @AdamRiehlHealing Youtube I @JourneyOfTheModernSoul Email I AdamRiehl1@Gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
I'm excited to bring back a close brother who has been a big part of my healing journey, Cameron Nagashima. Today, we delved into the profound concepts of creating and holding safe spaces. With the diverse modalities we both practice and have experienced, we approach these essential aspects of the healing process in many ways. But what do "creating safe spaces" and "holding space" truly mean? We often talk about how we establish and maintain these spaces, but it ultimately boils down to a feeling. Do you feel secure and supported in the environment you're in, allowing you to engage in the deep work you need to do? True healing begins when this sense of safety is genuinely felt. Creating a safe space involves more than just physical surroundings; it encompasses emotional and psychological dimensions, where one can express themselves without fear or judgment. Holding space is about being present and offering unconditional support, ensuring that the person feels valued and heard. As we explore these concepts, Cameron and I reflect on our practices and experiences. We aim to foster environments where healing can flourish, grounded in the assurance that you are safe and held. It's within these nurturing spaces that the transformative journey of healing begins. ~Obeisance~ Connect with Cameron Nagashima Website I EmpoweredSelf.Life Website I CamoLionheartPhoto.com Instagram I @Cam.Naga Instagram I @Cam.Naga.Photo Email I Support@EmpoweredSelf.Life Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I AdamRiehlHealing Instagram I @AdamRiehlHealing Youtube I @JourneyOfTheModernSoul Email I AdamRiehl1@Gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
In this transformative episode, we dive into the interconnected realms of yoga, functional biomechanics, pain management, and body confidence. We start today with demystifying yoga, exploring some of the interesting myths and ideas surrounding this practice. Next, we delve into the science of functional biomechanics. For teachers and students alike, uncovering how optimizing our movement, can prevent pain and enhance everyday life. This year, Yogi Aaron places special emphasis on the critical issue of chronic pain. He explains how integrating practices like AYAMA (Applied Yoga Anatomy + Muscle Activation) can enhance mobility, stability, and pain management, ultimately fostering greater body confidence. Aaron's insights empower you to embrace your body with compassion and strength, guiding you towards a more vibrant and pain-free life. ~Obeisance~ Connect with Yogi Aaron Website I YogiAaron.com Facebook I @Yogi.Aaron.Yoga Instagram I @Yogi_Aaron YouTube I @YogiAaron Podcast I Stop Stretching Books by Yogi Aaron Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I AdamRiehlHealing Instagram I @AdamRiehlHealing Youtube I @JourneyOfTheModernSoul Email I AdamRiehl1@Gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
Today we take a journey of recovery and self-discovery with Zach Stone. Zach's unique and compassionate approach challenges the conventional wisdom around abstinence. Is total abstinence always the best path for overcoming addiction, or can individuals develop healthier relationships through self-exploration and conscious choice? Zach delves into why abstinence has become an expectation and offers insights on alternative paths to healing. We'll also bring light to our experiences in the vibrant rave scene of the '90s—from the music and dancing to the sense of community and belonging we discovered. In these communities, hoards of misplaced kids felt safe and seen, but there is also healing to be done from those experiences. ~Obeisance~ Connect with Zach Stone Website I BhadaRecovery.com Sound Cloud I SoundCloud.com/ZachariaAudio Garuda Wellness Retreat Information Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I AdamRiehlHealing Instagram I @AdamRiehlHealing Youtube I @JourneyOfTheModernSoul Email I AdamRiehl1@Gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
Today, I'm thrilled to have Dr. Aubrey Wallace join me once again. Dr. Aubrey will be leading us through an exciting journey as she introduces us to her groundbreaking process, the Power Up revolution, and the accompanying deck she has ingeniously crafted. During our conversation, Dr. Aubrey will walk us through the essence of the Power Up revolution and how her deck serves as a powerful tool within this transformative process. There is a special moment when Dr. Aubrey graciously demonstrates how the deck operates, illuminating the myriad of colors that can manifest in our lives, each carrying its unique significance. Ultimately, the core of our discussion revolves around cultivating trust within ourselves. Dr. Aubrey encourages us to embrace our ability to manifest, to lean into our intuition, and to uncover the most authentic version of who we are. As she aptly puts it, the journey towards self-discovery is rich with tools, and she's here to equip us with even more to aid us on this empowering path. ~Obeisance~ Connect with Dr. Aubrey Wallace Website I DrAubreyWallace.com Instagram I @DrAubreyWallace Garuda Wellness Retreat Information Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I AdamRiehlHealing Instagram I @AdamRiehlHealing Youtube I @JourneyOfTheModernSoul Email I AdamRiehl1@Gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
A few years ago, I was introduced to the idea of darkness therapy and was immediately intrigued and terrified. It took me years of research and exploring different modalities to see if this was actually something that I was being drawn to, or if I was attracted by an old practice becoming mainstream again. After sitting with this idea for years, I finally made the decision to have a 5 day sit in the dark. In todays episode, the lovely Aiua Wild is joining the show as a guest host and will be chatting with me about my darkness experience. Together, we explore the profound impact that darkness can have and its potential for deep self-reflection and growth. This experience was extremely pivotal for me and the journey in life that I'm on. I'm excited to unpack the experiences, challenges, and revelations of navigating the depths of darkness, shedding light on the mysteries within ourselves. ~Obeisance~ Connect with Aiua Wild Instagram I @SensuousRevival Instagram I @WildNatureRetreat Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I AdamRiehlHealing Instagram I @AdamRiehlHealing Youtube I @JourneyOfTheModernSoul Email I AdamRiehl1@Gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
Today, we're delving into the enigmatic world of psychics. Remember those captivating psychic hotline infomercials from the '90s? Yeah, those left quite the impression on many of us. But have you ever considered the legitimacy behind psychic abilities? Join me as I sit down with Jen Cabot, a close friend and an insightful psychic. Jen will shed light on how her psychic abilities have influenced her life's journey and how she utilizes these gifts to aid others. We'll explore topics like taming the ego, delving into inner child work, and the often-underestimated significance of integration in personal development. Get ready to broaden your perspective and dive deep into the realm of psychic phenomena. ~Obeisance~ Connect with Jen Cabot Website I JenniferCabot.com IG I @jennifer_the_healer Email I JenniferCabot@Gmail.com Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I facebook.com/adamriehlhealing Instagram I @adamriehlhealing Youtube I youtube.com/user/adamriehl/videos Email I adamriehl1@gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Adam Yoga & Sound Baths I beoneyogastudio.com I blissyogastudios.org Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
In a world rich with diverse perspectives, it's crucial to approach unfamiliar concepts with both curiosity and skepticism. Throughout this episode, we explore the delicate balance between embracing alternative beliefs and maintaining a healthy dose of critical thinking. As practitioners, how can we create a safe environment for exploring esoteric knowledge, ensuring the best interests of those seeking guidance? And who better to help me, then Seph Dietlin. Seph has a unique ability to communicate with his Angels. Living this life, he has had to traverse this situation many times and I'm sure he will many more. Together, we navigate the complexities of navigating unfamiliar realities with honesty, integrity, and compassion. We also delve into the multifaceted nature of the ego and touch base with Seph on the intriguing New Earth Prophecy. Sometimes, the most valuable insights lie in unexpected places – even in paths we never thought we'd explore. Join the conversation and embark on a journey of discovery with us. ~Obeisance~ Connect with Seph Dietlin Website I TalkToMyAngels.com Instagram I @TalkToMyAngels Order Ascension Tarot Deck Here Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I facebook.com/adamriehlhealing Instagram I @adamriehlhealing Youtube I youtube.com/user/adamriehl/videos Email I adamriehl1@gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Adam Yoga & Sound Baths I beoneyogastudio.com I blissyogastudios.org Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
Join us on today's episode as we welcome back Jason Donaldson to delve into the world of meditation. In our conversation, we aim to demystify this practice that often feels overwhelming or inaccessible. There are countless approaches to meditation, but many of us find ourselves trapped in our own heads, unsure of where to begin. Together, we explore the importance of discovering an approach that resonates with you personally, rather than adhering to someone else's prescribed method. It's about embracing meditation in a way that feels authentic and meaningful to your own journey, rather than conforming to preconceived notions. However, we also acknowledge the potential pitfalls of our peaceful practices. While meditation can offer profound benefits, there's a danger of using it as a means of escape or avoidance. Finding balance is key—a balance that's unique to each individual and their specific goals. So, tune in as Jason and I navigate the path to inner peace, emphasizing the significance of being present in our current state rather than fixating on where we think we should be. Let's embark on this journey together towards finding peace within ourselves. ~Obeisance~ Connect with Jason Donaldson Website I JasonDonaldsonHealer.com YouTube I @JasonDonaldsonHealer Instagram I @JasonDonaldsonHealer Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I facebook.com/adamriehlhealing Instagram I @adamriehlhealing Youtube I youtube.com/user/adamriehl/videos Email I adamriehl1@gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Adam Yoga & Sound Baths I beoneyogastudio.com I blissyogastudios.org Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
Today I'm joined by Susan and Ron in an enlightening conversation geared towards holistic practitioners seeking to thrive in the world of business. With a passion for supporting entrepreneurs in the holistic field, Susan and Ron offer invaluable insights on starting, developing, and growing practices while prioritizing the well-being of business owners. As returning guest Susan and newcomer Ron share their expertise, they discuss their program tailored to educate and coach individuals in the holistic realm. Their mission? To provide a platform for practitioners to understand the essence of their business beyond fleeting trends, fostering responsible growth and sustainable success. In this episode, we dive deep into topics such as navigating imposter syndrome and embracing your true value within the industry. While the journey of owning and running a business can feel overwhelming, Susan and Ron remind listeners that they don't have to go it alone. Rejecting the myth of the self-made human, they emphasize the importance of seeking guidance and support along the entrepreneurial path. Tune in for an inspiring conversation with Susan and Ron as they empower holistic practitioners to embark on their entrepreneurial journey with confidence and purpose. ~Obeisance~ Connect with Susan Pullen & Ron Tester Website I HolisticBizGrowth.com Website I RonTesterCoaching.com Website I True-Radiance.com Instagram I @RonTester Instagram I @TrueRadianceHealingArts YouTube I @TrueRadianceHealingArts Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I facebook.com/adamriehlhealing Instagram I @adamriehlhealing Youtube I youtube.com/user/adamriehl/videos Email I adamriehl1@gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Adam Yoga & Sound Baths I beoneyogastudio.com I blissyogastudios.org Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
Over time, yoga's movement and meditation practices have seamlessly woven into various facets of our lives, from personal routines to corporate seminars and even prison programs. In this episode, we're joined by Chris and Faraji from Yoga Behind Bars. In this conversation they share insights into the implementation and transformation of their program, both before and after the challenges brought on by the COVID-19 pandemic. From encountering resistance within correctional facilities to witnessing firsthand the positive changes in incarcerated individuals, Chris and Faraji provide a compelling narrative of the program's journey. Faraji sheds light on the significance of the Black Prisoners Caucus, highlighting its role in empowering both incarcerated individuals and members of the community beyond prison walls. In a system where incarceration often strips away one's sense of humanity, initiatives like Yoga Behind Bars offer a beacon of hope, fostering human connection and paving the way for redemption and reintegration into society. Join us as we explore how these humanizing and community-centered practices can offer a path to healing and renewal, reminding us that no one is beyond redemption, and we are all need connection to self and to our community. ~Obeisance~ Connect with Email I FarajiBhakti@YogaBehindBars.org Website I YogaBehindBars.org Instagram I @YogaBehindBars Connect with Chris List Email I Christine@YogaBehindBars.org Article I Link Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I facebook.com/adamriehlhealing Instagram I @adamriehlhealing Youtube I youtube.com/user/adamriehl/videos Email I adamriehl1@gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Adam Yoga & Sound Baths I beoneyogastudio.com I blissyogastudios.org Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
I'm excited to have Peter Bolland, a cherished guest known for his approachability and knack for unraveling esoteric subjects. I've always admired his ability to make complex topics understandable. Recently, Peter released his debut book, "The Seven Stone Path: An Everyday Journey To Wisdom," a culmination of his efforts to make profound wisdom accessible to all. In our conversation, Peter walks us through the seven "stones" he chose to focus on in his book and explains how he arrived at them. One of the remarkable aspects of the book is its inclusivity, drawing from various wisdom traditions. It reminds us that there are countless paths to enlightenment, each offering unique perspectives and interpretations. Navigating through dense and intricate texts from different eras can be daunting, but Peter's guidance makes it more manageable. With his teachings, listeners can embark on their own journey toward wisdom, armed with newfound clarity and understanding. Tune in as we delve into Peter's insights and discover how his book can serve as a beacon on the path to enlightenment. ~Obeisance~ Connect with Peter Bolland Website I PeterBolland.com Book I The Seven Stone Path: An Everyday Journey to Wisdom Workbook I The Seven Stone Path Workbook (Free Download) Blog I Thinking Through Guided Meditations I Insight Timer YouTube I @PeterBolland Spotify Music I Peter Bolland Spotify Music I The Coyote Problem Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I facebook.com/adamriehlhealing Instagram I @adamriehlhealing Youtube I youtube.com/user/adamriehl/videos Email I adamriehl1@gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Adam Yoga & Sound Baths I beoneyogastudio.com I blissyogastudios.org Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
Join us on a journey of self-discovery and healing as we delve into the world of somatic therapy. In this episode, we explore the transformative power of mind-body techniques designed to release tension, stress, and trauma that may be buried deep within. I'm excited sit with Hannah, a seasoned expert in somatic therapy, who shares invaluable insights into the nuances of the energetic body. Together, we dive into the integration of somatic and energy practices, illuminating how these modalities can catalyze personal evolution and facilitate profound healing. We discuss how simple practices such as breathing and movement can serve as potent tools for reconnecting with oneself and embarking on a transformative journey of self-discovery. Even exploring the fascinating concept of storing external information in DNA and how this awareness can reshape our understanding of human potential. Tune in as we uncover the extraordinary ability within each of us to reclaim our wholeness and embark on a journey of holistic healing. ~Obeisance~ Connect with Hannah Talbot I The Anam Cara Healing Center Email I hello@theanamcarahealingcenter.com Website I AnamCaraHealing.Center IG I @TheAnamCaraHealingCenter Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I AdamRiehlHealing Instagram I @AdamRiehlHealing Youtube I @JourneyOfTheModernSoul Email I AdamRiehl1@Gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
Connect with Aiua Wild Instagram I @SensuousRevival Instagram I @WildNatureRetreat Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I AdamRiehlHealing Instagram I @AdamRiehlHealing Youtube I @JourneyOfTheModernSoul Email I AdamRiehl1@Gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
In today's episode, we dive into the transformative world of psilocybin therapies with Justin Brent, the CEO of Redwood Mycro and a passionate advocate for the potential of this medicine. Justin joins me to sheds light on the evolving landscape surrounding psilocybin's therapeutic benefits amidst its legal and perception challenges. As conversations around the efficacy of microdosing gain traction, Justin unpacks the nuances, focusing on the intriguing intersection between microdosing psilocybin and the placebo effect. Personally intrigued by the power of the placebo effect, we explore its profound implications, revealing the astounding capabilities of our minds. Delving deeper, we question whether the method of healing truly matters if the individual experiences improvement. From discussions on crystals to essential oils, we ponder if triggering a placebo effect is indeed significant if it yields positive results. In the end, does the pathway to healing hold importance as long as the person finds relief? Join us on this insightful journey as we navigate the resilience of the human mind and the profound impacts of the placebo effect in the realm of well-being and healing. ~Obeisance~ Connect with Justin Brent Website I RedwoodMycro.com Email I RedwoodMycro@gmail.com Instagram I @RedwoodMycro.mx Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I AdamRiehlHealing Instagram I @AdamRiehlHealing Youtube I @JourneyOfTheModernSoul Email I AdamRiehl1@Gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
Jacob McEwen is an LMFTA psychotherapist, working in Spokane, WA. Throughout our discussion, Jacob sheds light on how evolutionary psychology has influenced his therapeutic practice. We explore its profound influence on understanding human behavior and emotions, providing a unique lens through which he approaches therapy. One of my personal highlights is our chat about psychedelic-assisted therapies. Jacob shares invaluable insights into their transformative potential within therapeutic settings, offering a perspective that challenges conventional practices. Towards the end we begin dissecting the concept and origin of "average" and its relevance in today's evolving societal landscape. We delve into the resurgence of the individual, unraveling its significance in our quest for personal growth and fulfillment. Join us for an immersive and healing dialogue as we navigate through these thought-provoking subjects, offering a glimpse into the profound impact they have on our lives. ~Obeisance~ Connect with Jacob McEwen Website I AnchorSpokane.com Instagram I @Alchemy.Hillyard Connect with Adam Riehl Facebook I facebook.com/adamriehlhealing Instagram I @adamriehlhealing Youtube I youtube.com/user/adamriehl/videos Email I adamriehl1@gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Adam Yoga & Sound Baths I beoneyogastudio.com I blissyogastudios.org Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
In this episode, I'm joined by Tracy Strash, owner of Be One Yoga Studio and seasoned host of multiple successful wellness retreats. During our conversation we delve into the intricate details that make these events not just fulfilling but also seamlessly organized. Tracy unravels the often overlooked aspects beyond content planning, such as insurance necessities, transportation logistics, and dietary considerations. She shares invaluable wisdom and firsthand stories, guiding you through the scheduling intricacies and execution essentials crucial for hosting a thriving wellness retreat for your community. Whether it's determining the perfect timing, ideal locations, or the nuanced particulars, Tracy offers insights to ensure your retreat is a resounding success. ~Obeisance~ Connect with Tracy Strash Facebook I facebook.com/tstrash Instagram I @TStrash Website I lifestylewellnessconnection.com Yoga Studio I beoneyogastudio.com Be One Instagram I @BeOneYogaStudioKirkland Connect with Adam Riehl Facebook I facebook.com/adamriehlhealing Instagram I @adamriehlhealing Youtube I youtube.com/user/adamriehl/videos Email I adamriehl1@gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Adam Yoga & Sound Baths I beoneyogastudio.com I blissyogastudios.org Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
Embark on a transformative journey as we delve into the profound influence of meditation and breath work on personal growth and healing. In this insightful episode, Zach Rehder, amidst his North American tour, joins us to explore these pivotal modalities that have deeply shaped his own path and countless others. Discover profound concepts that resonate at our core - the belief in our innate perfection and the realization that we are our own healers. Through breath work and meditation, these concepts are reinforced, reaching both our conscious and subconscious levels. We discuss the limitations and potentials of a teacher's role in our individual journeys, exploring what they can and cannot provide. Towards the end, Zach speaks to a topic very present in both of us, the idea of spiritual bypassing, or hiding in our spiritual practices. We can't hide from what may trigger us. This is where the big work happens. I am grateful for Zach taking time to share his invaluable insights, inspiring us to embrace our own transformative paths through breath work, meditation, and the quest for inner gratitude. ~Obeisance~ Connect with Zach Rehder Website I zachrehder.com Instagram I @ZachRehder Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I facebook.com/adamriehlhealing Instagram I @adamriehlhealing Youtube I youtube.com/user/adamriehl/videos Email I adamriehl1@gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Adam Sound Bath Events I AdamRiehlHealing.com/Events Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
Holli West is back to share her wisdom in the intricate realms of morals and ethics in the context of personal and professional practice. We talk of the importance of setting boundaries—essential not only for oneself but also for the well-being of clients and the sacred space we inhabit. Holli shares her wisdom on the crucial role of ethical conduct in fostering a safe and supportive environment for clients embarking on their transformative journeys. We emphasize the paramount importance of working within the bounds of integrity, shedding light on the necessity of removing ego from the therapeutic process. As we navigate the terrain of energy work, where intense emotions often surface, understanding and establishing clear boundaries and ethical guidelines emerge as linchpins for sustained healing practices. Join us for a thoughtful exploration of ethics, boundaries, and the heart-centered approach to assisting others on their healing path. ~Obeisance~ Connect with Holli West Email I hollidhh@hotmail.com Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I facebook.com/adamriehlhealing Instagram I @adamriehlhealing Youtube I youtube.com/user/adamriehl/videos Email I adamriehl1@gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Adam Sound Bath Events I AdamRiehlHealing.com/Events Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
Join us for a powerful episode featuring Tim Wise, one of the leading voices in the fight against racism in the United States. In this conversation, we delve into Tim's personal journey, hearing firsthand accounts of his upbringing in Tennessee and how witnessing racial inequalities and violence ignited his passion for change. Tim sheds light on the subtle ways racial rhetoric can be masked or woven into other narratives, offering valuable insights on how to decipher the true message behind political discourse. He also imparts invaluable advice on how to effectively respond to racial rhetoric and emphasizes the significance of approaching this journey with humility. Tim's unwavering courage in standing up and speaking out from a young age is truly inspiring. ~Obeisance~ Connect with Tim Wise Instagram I @TimWiseOfficial Books by Tim Wise Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I facebook.com/adamriehlhealing Instagram I @AdamRiehlHealing Youtube Email I adamriehl1@gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Adam Sound Bath Events I AdamRiehlHealing.com/Events Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
I love talking with Aiua Wild. She beautifully holds space, makes you feel heard and speaks in a way that can make the esoteric feel more approachable. Today's conversation was supposed to be about something completely different than where it went. But that's the beautiful thing about being present in an unscripted conversation. Sometimes we veer and keep on veering. Today we veered towards finding your happiness, the dangers of comparing yourself to others and embracing your own emotional spectrum. We are all living our own human experience. Sometimes it's nice to know others are also trying to find ways to forgive themselves and integrate the painful lessons we've learned in life. Having conversations about life with others can help us feel connected and could help us find an answer we didn't even know we were looking for. Come with us as we talk about the human experience. ~Obeisance~ Connect with Aiua Wild Instagram I @SensuousRevival Instagram I @WildNatureRetreat Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I facebook.com/adamriehlhealing Instagram I @AdamRiehlHealing Youtube Email I adamriehl1@gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Adam Sound Bath Events I AdamRiehlHealing.com/Events Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
This conversation with Midge Murphy was very informative and eye opening for me. Midge is on today to talk about her book, "Practice Energy Healing in Integrity" and to share some insights and common missteps she's witnessed in the field of energy work. She educates us on how careful people working in the field of Complimentary Alternative Medicines (CAM) or Energy Worker's have to be with what they offer, what verbiage they use and how laws and regulatory boards differ from state to state. As the CAM practices gain more acceptance as valid modalities in the west, I can imagine we will start seeing more attempts at regulation, if you're not experiencing them already. Midge is here to make sure you are keeping yourself safe, by informing you of the things a lot of us may not be so savvy with. ~Obeisance~ Connect with Midge Murphy Website I MidgeMurphy.com Book I Practice Energy Healing in Integrity - The Joy of Offering Your Gifts Legally and Ethically Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I facebook.com/adamriehlhealing Instagram I @adamriehlhealing Youtube I youtube.com/user/adamriehl/videos Email I adamriehl1@gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Adam Sound Bath Events I AdamRiehlHealing.com/Events Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
About a year ago, I experienced a type of A/V Entrainment prior to my monthly float therapy and it was amazing! But since then, I haven't been able to find a practitioner who offers this modality. Well today, I'm talking with Teresa Eggleston about her offerings, which include A/V Entrainment, Lifespan Integration and Body Based Trauma therapies. We explore the levels of trauma that we can experience and how even a seemingly positive life can have hidden traumas wrapped up in it that we need to find and unpack. We live in a very thought based world and sometimes don't even realize that we've disassociated from our bodies. These modalities can help you create a stronger bond with the Self and show us how to get back in our bodies. We also touch on how to build stronger conversational skills and the psychological importance of our first archetypical story of challenge. The story of our birth. Join us as we explore Teresa's journey and learn about the modalities that have impacted her and her clients. ~Obeisance~ Connect with Teresa Eggleston Website I Embodied-Psyche.com Email I Embodied.Psyche@gmail.com Instagram I @Embodied.Pysche Website I Alchemy-Hilliard.com Email I Alchemy.Hilliard@gmail.com Instagram I @Alchemy-Hillyard Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I facebook.com/adamriehlhealing Instagram I @adamriehlhealing Youtube I youtube.com/user/adamriehl/videos Email I adamriehl1@gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Adam Sound Bath Events I AdamRiehlHealing.com/Events Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
Jason Donaldson is a Galactic Shaman who is deeply knowledgable and well versed in many healing art. In this stimulating conversation, we explore one of the principal modalities that Jason works with, Sekhem, as well as past life weapon removals, Dragon Energy and how integrating the ego with the Self may be a better approach than "killing the ego." We touch on the topic of the New Earth Theory. Which, if you follow the show, we initially started talking about this on Episode 98 with Seph Dietlin. I love when topics reemerge with different guests. But what exactly is a Galactic Shaman? Embark with me on this journey with Jason and let's find out together. ~Obeisance~ Connect with Jason Donaldson Website I JasonDonaldsonHealer.com YouTube I @JasonDonaldsonHealer Instagram I @JasonDonaldsonHealer Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I facebook.com/adamriehlhealing Instagram I @adamriehlhealing Youtube I youtube.com/user/adamriehl/videos Email I adamriehl1@gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Adam Sound Bath Events I AdamRiehlHealing.com/Events Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
Christine Gomes is joining me today to dive deep into the transformative power of yoga, trauma-informed practices, and the Polyvagal Theory. Through our conversation, we shed light on the impact of yoga programs in prison, showcasing the potential for profound change within these spaces. We speak to the importance of regulating your nervous system and explore practical tools you can use to understand and nurture your body's innate capacity for harmony and resilience. There is so much we can learn about ourselves and our bodies when we find the practices that work for us. When we can create safety within ourselves, we can learn and we can heal. ~Obeisance~ Connect with Christine Gomes Psy.D. Facebook Email I TheDeepestWellHolisticHealth@gmail.com Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I facebook.com/adamriehlhealing Instagram I @adamriehlhealing Youtube I youtube.com/user/adamriehl/videos Email I adamriehl1@gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Adam Sound Bath Events I AdamRiehlHealing.com/Events Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
Embrace the gentle shift of seasons as the air turns crisp and leaves adorn themselves in vibrant hues. The herald of Fall Equinox is upon us, marking a time for introspection, gratitude, and a slower pace of life. Join us as Danica returns to dive deep into the art of syncing with the calendar and cherishing this profound juncture. Discover the magic of self-nurturing practices, from basking in the golden glow of sunsets to finding solace in restful slumber. Let these rituals guide you towards a harmonious equilibrium. As we reach the final episode of our 8-part journey through the Wheel of Life, let's culminate our exploration with the tender embrace of Fall Equinox. ~Obeisance~ Connect with Danica Connors Instagram I @DanicaConnors Email I DanicaConnors@gmail.com Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I facebook.com/adamriehlhealing Instagram I @adamriehlhealing Youtube I youtube.com/user/adamriehl/videos Email I adamriehl1@gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Adam Sound Bath Events I AdamRiehlHealing.com/Events Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
I was sitting in a meditation recently and a statement popped in my head. "You realize that you've benefited from sexism, racism & separatism among other things, and in some ways you've participated in it." That was a very hard thing for me to understand about myself. But when I took an honest look at my past, I could see a lifetime of examples staring back at me. That's not the human I want to be. Todays episode is about this difficult realization. So I invited Developmental Psychologist, Jen Jensen on to hold space for me as I continue to unpack this. This isn't the cry of a victim. This is an attempt to be a better human. ~Obeisance~ Connect with Jen Jensen Facebook I facebook.com/sojenyogajenniferjensen Website I SoJenYoga.com Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I facebook.com/adamriehlhealing Instagram I @adamriehlhealing Youtube I youtube.com/user/adamriehl/videos Email I adamriehl1@gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Adam Yoga & Sound Baths I beoneyogastudio.com I blissyogastudios.org Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
Join us in this deeply introspective episode as I sit down with the remarkable Kylee Gies. In this very vulnerable conversation, Kylee delves into her profound relationship with grief, illuminating how the practice of grief composting has provided her solace and transformation during challenging times. Through her personal experiences, we explore the concept of post-traumatic growth, finding inspiration in the ways we can emerge stronger from adversity. Additionally, we dive into the concept of "grief surfing," navigating the ebbs and flows of grief much like waves in the ocean of life. Tune in for an enlightening dialogue that offers insights into embracing grief as a catalyst for profound personal growth. ~Obeisance~ Connect with Kylee Gies Facebook I facebook.com/sacreddwelling Instagram I @Sacred_Dwelling Website I sacreddwellingllc.com Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I facebook.com/adamriehlhealing Instagram I @adamriehlhealing Youtube I youtube.com/user/adamriehl/videos Email I adamriehl1@gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Adam Sound Bath Events I AdamRiehlHealing.com/Events Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
In this insightful conversation, I had the privilege of sitting down with the esteemed Kari Hohne from Cafe au Soul. Together, we explore the profound significance of embracing the middle path – that delicate balance between opposing forces – as illuminated by the principles of Taoism. With Kari's profound expertise, we navigate the intriguing landscape of dreams, unraveling their potential to provide profound insights into the tapestry of life. As we speak to the mysteries of the dream world, we uncover how these enigmatic visions might just be nature's ingenious mechanism for our personal and collective evolution. So, tune in for an enlightening discussion that will shift your perspective on dreams, Taoism, and the art of harmonizing with the flow of existence. ~Obeisance~ Connect with Kari Hohne Website I CafeAuSoul.com Facebook I Facebook.com/CafeAuSoul Instagram I @CafeAuSoul YouTube I @NatureIsAGuru Books Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I facebook.com/adamriehlhealing Instagram I @adamriehlhealing Youtube I youtube.com/user/adamriehl/videos Email I adamriehl1@gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Adam Yoga & Sound Baths I beoneyogastudio.com I blissyogastudios.org Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
In this episode, I'm sitting down with Julian Gavalanes, a seasoned actor in the entertainment industry, to explore the tumultuous currents of the current writers and actors strike. Through our conversation, we traverse the intricate pathways of this labor movement, dissecting its roots and ramifications. Join us as we navigate the uncharted territories of AI's influence on storytelling, the intricate web of streaming rights that impacts both actors and writers, and the startling revelation that a substantial number within the guild grapple with inadequate insurance coverage. Embark on this enlightening voyage as we unravel the threads that bind the modern soul of the entertainment world. ~Obeisance~ Stay Informed about the Strike Website I SagAftraStrike.org Instagram I @SagAftra Connect with Julian Gavilanes Website I JulianGavilanes.com Instagram I @JulianGavilanes Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I facebook.com/adamriehlhealing Instagram I @adamriehlhealing Youtube I youtube.com/user/adamriehl/videos Email I adamriehl1@gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Adam Yoga & Sound Baths I beoneyogastudio.com I blissyogastudios.org Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
In this episode, I have the pleasure of sitting down with Kait and Natalie, hosts of an amazing podcast called "The Pot Moms". Today, we're talking about integrating plant medicines and parenting. We'll explore the ever-evolving legal landscape of these substances, speaking to some of the stigmas that revolve around these medicines and the stereotypes that follow them. We are not experts, by any means. But being parents, we have a lot of personal experience to draw on. Kait and Nat share their insights on how they navigate these conversations, offering valuable advice for others who might be considering similar paths. Join us as we embark on a thought-provoking conversation that challenges societal norms, sheds light on the therapeutic potential of plant medicines, and provides practical guidance for parents seeking alternative approaches to personal growth and family well-being. If you're curious about the modern soul's journey and the transformative power of plant-based parenting, this episode is a must-listen. ~Obeisance~ Connect with Natalie & Kait Website I PotMomsPodcast.com Instagram I @PotMomsPodcast Pot Moms Podcast I Spotify Link Pot Moms Podcast I iTunes Link Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I facebook.com/adamriehlhealing Instagram I @adamriehlhealing Youtube I youtube.com/user/adamriehl/videos Email I adamriehl1@gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Adam Yoga & Sound Baths I beoneyogastudio.com I blissyogastudios.org Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
The Hero's Journey is a fantastic archetypical story that shows up throughout life, but has been portrayed in stories from books to movie screens for as long as we can see. But don't forget that you're living a hero's journey. Just because most people wouldn't pay to see whether or not you decide to answer the life changing call to take a new job or to start a new relationship, doesn't mean they aren't pivotal points to the person living the life. So today, Peter Bolland is joining me again to share his insights in the Hero's Journey. We walk through the 3 main stages and overlay ancient stories, pop culture and our own personal experiences to show how you could utilize this as a tool. This subject spurred a lot of side tangents, which allowed us to work around the idea of trickster energy, reincarnation and what role you may play in someone else's Hero's Journey. I love having Peter on. He always leaves with with so much to marinate on. ~Obeisance~ Connect with Peter Bolland Website I PeterBolland.com YouTube I @PeterBolland Spotify Music I Peter Bolland Spotify Music I The Coyote Problem Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I facebook.com/adamriehlhealing Instagram I @adamriehlhealing Youtube I youtube.com/user/adamriehl/videos Email I adamriehl1@gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Adam Yoga & Sound Baths I beoneyogastudio.com I blissyogastudios.org Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
Plants and fungus seem to have a symbiotic way of supporting us in our journey. From flower essences to tinctures, herbs fresh or dry, we can draw on these beings to help us up or down regulate our systems. But if you consciously connect to a plant, can the trust and knowledge that you've cultivated with it, allow that plant to help you in ways it's not "supposed to?" What does consciously connecting to something even mean? Katya is here to break down this concept and to help us understand the beauty that can happen when we interact in life in this way. Katya also recommends herbs to help support our emotions and organs. ~Obeisance~ Connect with Katya Facebook I facebook.com/HerbanWellness Instagram I @HerbanWellness Website I HerbanWellness.net Email I info@herbanwellness.net Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I facebook.com/adamriehlhealing Instagram I @adamriehlhealing Youtube I youtube.com/user/adamriehl/videos Email I adamriehl1@gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Adam Yoga & Sound Baths I beoneyogastudio.com I blissyogastudios.org Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
Lughnasadh, also referred to as Lamas, is the midway point between Summer Solstice and Fall Equinox. This festival begins on August 1st & is honoring of our harvest season and recognizes the God Lugh. Today, we learn about Lugh, the God of Craftsmanship and the important roll that he plays. Danica shares her wisdom, walking us through traditions and rituals that we can practice to honor this transitional point in our year. This is a great time to visit your local farmers market, bake breads or cakes to share and to play games with your community. Join us today, as we conitinue our journey through the 8 Sabbats. ~Obeisance~ Connect with Danica Connors Instagram I @DanicaConnors Email I DanicaConnors@gmail.com Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I facebook.com/adamriehlhealing Instagram I @adamriehlhealing Youtube I youtube.com/user/adamriehl/videos Email I adamriehl1@gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Adam Sound Bath Events I AdamRiehlHealing.com/Events Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
Our body is extremely intelligent, constantly sending us messages and signals, even if we aren't aware of them. Finding ways to listen to your body and these signals can be hard if you've grown up in a culture or society that doesn't teach us how to listen to or even be aware of them. A lot of us have a hard time understanding and holding space for ourselves when strong emotions or bodily sensations arise. This is why I love people like Ben Dorfman. Ben is an author and self proclaimed healer masquerading as an acupuncturist. In todays chat we discuss Ben's book, The Highly Intelligent Body, and his personal healing journey with depression. Many beautiful topics were sparked from Ben's book and through discovering more about his work. A few take aways for me from our conversation revolved around remembering, or re-membering. As we find things that we are excited about in life, are we discovering them for the first time, or are we remembering them from a previous life and rediscovering a hidden passion? And through that process of remembering, are we re-membering ourselves? Putting ourselves, our journey, our spiritual being back together? We also speak to non sexual intimacy and how every person in your life can hold a level of intimacy with you, and you with them, that is completely unique to that human and your relationship with them. If we aren't listening to our bodies, we could be ignoring one of the most important tools in our tool kit. Journey with Ben and I as we discuss your Highly Intelligent Body. ~Obeisance~ Connect with Ben Dorfman Website I SeattleAcupunctureAndCoaching.com Instagram I @BenDorfmanCamp TikTok I @BenDorfmanCamp Book I The Highly Intelligent Body Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I facebook.com/adamriehlhealing Instagram I @adamriehlhealing Youtube I youtube.com/user/adamriehl/videos Email I adamriehl1@gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Adam Sound Bath Events I AdamRiehlHealing.com/Events Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
The Sinus Ninja, Dr. Frank Aversano, is a Naturopathic Doctor who has been specializing in Complimentary and Alternative Medicine (CAM) for the nose and sinuses for over 20 years. I found The Sinus Ninja in my personal search to find alternative treatments for my sinus allergies. In todays talk, we uncover the origin story of The Sinus Ninja and find out what put him on his path to refine the treatment that has brought myself and thousands of others sinus relief. He shares how many common over the counter medicines that we may be taking to find relief are actually causing more symptoms and could be worsening your condition overall. His treatment, which we will describe in the show, is very unique and unlike anything I have experienced. Dr. Frank is a fascinating human and delivers his information with the skill and accuracy that only a ninja can. And why does he call himself The Sinus Ninja? Listen and find out. ~Obeisance~ Connect with Dr. Frank Aversano Website I SinusNinja.com YouTube I @Sinus-Ninja Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I facebook.com/adamriehlhealing Instagram I @adamriehlhealing Youtube I youtube.com/user/adamriehl/videos Email I adamriehl1@gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Adam Sound Bath Events I AdamRiehlHealing.com/Events Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
I love when new information comes in to challenge my teachings or the current narrative in my mind and Yogi Aaron is just that kind of guy. Aaron has spent 30 plus years studying the ancient teachings of yoga as well as modern and scientific practices that promote pain-free living on all levels of self — physical, emotional, mental, and spiritual. Through this journey, Aaron has developed a new philosophy of practicing yoga called Applied Yoga Anatomy Muscle Activation. This practice teaches us to stop stretching, because stretching may be causing more problems than it is helping. So how do we integrate this new information, as a teacher and as a practitioner? That's where the real journey happens. How can you take potentially contradictory knowledge to what you have been taught and practicing, to see how, or if, you can integrate it into your practice? In todays exchange, Aaron talks to us about why stretching is bad for you and how we can shift the paradigm of stretching in yoga to focus more on the activation of the agonist or contracting muscle, rather than the lengthening of the antagonist or muscle that is being lengthened. This was a very informative conversation for me that has left me a lot to marinate on. ~Obeisance~ Connect with Yogi Aaron Website I YogiAaron.com Facebook I @Yogi.Aaron.Yoga Instagram I @Yogi_Aaron YouTube I @YogiAaron Podcast I Stop Stretching Books by Yogi Aaron Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I facebook.com/adamriehlhealing Instagram I @adamriehlhealing Youtube I youtube.com/user/adamriehl/videos Email I adamriehl1@gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Adam Sound Bath Events I AdamRiehlHealing.com/Events Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
As we continue our journey through the 8 Sabbats, our next stop is Summer Solstice. Which also signals the return of one of our favorite guests, Danica Connors. Summer Solstice is a time to live your humanism. A time to embrace your nudity and express your creativity. Summer Solstice is the pregnancy of all things. Today, we get to learn about fire magic, how to utilize plant ashes and why we should harvest St. John's Wort at noon on this day. There are many reasons to celebrate on this day and many ways to celebrate it. Danica is here to give us some guidance on her rituals and practices for honoring the Solstice. Experience the traditions of Summer Solstice with the guidance of a true and passionate practitioner. ~Obeisance~ Connect with Danica Connors Instagram I @DanicaConnors Email I DanicaConnors@gmail.com Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I facebook.com/adamriehlhealing Instagram I @adamriehlhealing Youtube I youtube.com/user/adamriehl/videos Email I adamriehl1@gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Adam Sound Bath Events I AdamRiehlHealing.com/Events Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
Summer is beautiful time in the PNW. And with that lovely weather, comes outdoor events! Today I am talking with Camo Lionheart and Kylee Gies about their upcoming event, Mandala: Tending to our inner life-cycles. This is the second year that Camo and Kylee have teamed up for an all day, outdoor healing offering and I'm honored to again be a part of it. This conversation is a snapshot of what will be spoken about or worked through within the safety of this all day event. We will spend this time introducing and expanding on some of the concepts and mindsets we are presenting and working towards within this offering. Grief surfing and grief composting are 2 very intriguing concepts that were just introduced to me through this talk, and will more than likely be revisited as a topic of it's own show. Behavior activation, expression is the opposite of depression & viewing challenges and obstacles as opportunities are also avenues that we explore in this talk. Community, or common unity is important to us as humans and to our growth as a humanity. Join us as we traverse this path. ~Obeisance~ Register or Info I Mandala: Tending to our Inner Life Cycles Connect with Camo Lionheart Instagram I @Camo.Lionheart Instagram I @Camo.Lionheart.photography Email I Camo@Camo-Lionheart.com Website I Camo-Lionheart.com Website I CamoLionheartPhoto.com Connect with Kylee Gies Facebook I facebook.com/sacreddwelling Instagram I @Sacred_Dwelling Website I sacreddwellingllc.com Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I facebook.com/adamriehlhealing Instagram I @adamriehlhealing Youtube I youtube.com/user/adamriehl/videos Email I adamriehl1@gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Adam Sound Bath Events I AdamRiehlHealing.com/Events Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support
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