Podcasts about Entrainment

Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Substackhttps://substack.com/@theoccultrejects?r=7auau0&utm_campaign=profile&utm_medium=profile-pageCash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsPart 1 focuses on the drum as an ancient technology of altered consciousness. The argument is not that every beat causes trance, or that neuroscience has proven spirits. The stronger argument is that rhythm enters the human organism through hearing, motor prediction, breath, movement, attention, emotion, expectation, culture, and social synchrony. The drum becomes powerful when sound, body, group, ritual frame, and meaning converge. These sources support the archaeology, neuroscience, EEG research, shamanic studies, possession studies, Indigenous and culturally specific drum traditions, ritual theory, placebo and meaning-response research, ceremonial magic, and modern witchcraft material used in the episode.Core Academic and Scientific SourcesHuels, Emma R., Hyoungkyu Kim, UnCheol Lee, Tirsa Bel-Bahar, Ana V. Colmenero, Alexandra Nelson, Stefanie Blain-Moraes, George A. Mashour, and Richard E. Harris. “Neural Correlates of the Shamanic State of Consciousness.” Frontiers in Human Neuroscience 15 (2021): 610466.Gordon, Yoel, Golan Karvat, Noa Dagan, and Ayelet N. Landau. “Neural Tracking at Theta Predicts Drumming-Induced Altered States of Consciousness.” Scientific Reports 16, no. 1 (2026): Article 10204.Aparicio-Terrés, R., et al. “The Neurobiology of Altered States of Consciousness Induced by Drumming and Other Rhythmic Sound Patterns.” Annals of the New York Academy of Sciences, 2025.Neher, Andrew. “Auditory Driving Observed with Scalp Electrodes in Normal Subjects.” Electroencephalography and Clinical Neurophysiology 13 (1961): 449–451.Neher, Andrew. “A Physiological Explanation of Unusual Behavior in Ceremonies Involving Drums.” Human Biology 34, no. 2 (1962): 151–160.Maurer, R., V. K. Kumar, L. Woodside, and R. J. Pekala. “Phenomenological Experience in Response to Monotonous Drumming and Hypnotizability.” American Journal of Clinical Hypnosis 40, no. 2 (1997): 130–145. Use for monotonous drumming, subjective altered experience, imagery, absorption, and hypnotizability.Maxfield, Melinda C. “Effects of Rhythmic Drumming on EEG and Subjective Experience.” PhD diss., Institute of Transpersonal Psychology, 1990. Use as older supporting context on drumming, EEG, imagery, body-image changes, and subjective altered experience. Do not make this the main scientific proof; use it as background.Nozaradan, Sylvie, Isabelle Peretz, and André Mouraux. “Tagging the Neuronal Entrainment to Beat and Meter.” The Journal of Neuroscience 31, no. 28 (2011): 10234–10240. Use for EEG evidence that the brain can track beat and meter. This supports the claim that the brain does not merely hear rhythm as background sound; it can represent rhythmic structure in measurable ways.Nozaradan, Sylvie. “Exploring How Musical Rhythm Entrains Brain Activity with Electroencephalogram Frequency-Tagging.” Philosophical Transactions of the Royal Society B 369, no. 1658 (2014). Use as broader rhythm/EEG entrainment support. This helps explain frequency-tagging, beat tracking, meter, neural entrainment, and the measurable relationship between rhythmic structure and brain activity.Thaut, Michael H., Gerald C. McIntosh, and Volker Hoemberg. “Neurobiological Foundations of Neurologic Music Therapy: Rhythmic Entrainment and the Motor System.” Frontiers in Psychology 5 (2015). Use for rhythm as motor-system timing information. This supports the claim that a beat can become bodily instruction, not just sound for the ear. Especially useful when discussing rhythmic auditory stimulation, motor planning, gait, entrainment, and the auditory-motor bridge.Ross, Jessica M., John R. Iversen, and Ramesh Balasubramaniam. “Time Perception for Musical Rhythms: Sensorimotor Perspectives on Entrainment, Simulation, and Prediction.” 2022. Use for rhythm, timing, prediction, sensorimotor entrainment, and the way musical rhythm interacts with time perception.Hove, Michael J., and Jane L. Risen. “It's All in the Timing: Interpersonal Synchrony Increases Affiliation.” Social Cognition 27, no. 6 (2009): 949–960. Use for synchrony and social bonding. This helps support the group-body argument: moving or acting in time with others can increase affiliation.Wiltermuth, Scott S., and Chip Heath. “Synchrony and Cooperation.” Psychological Science 20, no. 1 (2009): 1–5. Use for the claim that synchronized movement can increase cooperation and attachment among participants.Tarr, Bronwyn, Jacques Launay, and Robin I. M. Dunbar. “Music and Social Bonding: ‘Self-Other' Merging and Neurohormonal Mechanisms.” Frontiers in Psychology 5 (2014): 1096. Use for music, synchrony, bonding, endorphin/social mechanisms, and why group rhythm can feel like more than private listening.Fancourt, Daisy, Rosie Perkins, Sara Ascenso, Louise Atkins, Fatima Kilfeather, and Aaron Williamon. “Effects of Group Drumming Interventions on Anxiety, Depression, Social Resilience and Inflammatory Immune Response among Mental Health Service Users.” PLOS ONE 11, no. 3 (2016): e0151136. Use for modern group-drumming research showing psychological and physiological effects, including anxiety, depression, social resilience, wellbeing, and inflammatory immune response. Use carefully: this does not make group drumming a cure-all. It supports the more grounded claim that embodied rhythm and group participation can affect mood, social connection, and body chemistry.Bittman, Barry B., et al. “Composite Effects of Group Drumming Music Therapy on Modulation of Neuroendocrine-Immune Parameters in Normal Subjects.” Alternative Therapies in Health and Medicine 7, no. 1 (2001): 38–47. Use as older supporting material on group drumming and neuroendocrine-immune measures. Keep secondary. Fancourt is cleaner for the main script body.Archaeology and Deep History of DrumsLawergren, Bo. “Neolithic Drums in China.” In Music Archaeology in China. 2006. Use for clay drums in Neolithic China and the deep-history claim that drums are not just poetic symbols of antiquity. They appear in the archaeological record as instruments tied to early sound-making, ceremony, and social order.Both, Arnd Adje. “Music Archaeology: Some Methodological and Theoretical Considerations.” Use as general support for why ancient instruments should be treated as ritual and social evidence, not merely decorative objects.Anthropology, Ethnomusicology, Ritual, and TranceRouget, Gilbert. Music and Trance: A Theory of the Relations Between Music and Possession. Translated by Brunhilde Biebuyck. Chicago: University of Chicago Press, 1985. Essential source. Use for the caution that music does not mechanically or universally cause trance. Rouget helps keep the argument academically serious by emphasizing culture, ritual frame, meaning, and expectation.Becker, Judith. Deep Listeners: Music, Emotion, and Trancing. Bloomington: Indiana University Press, 2004. Use for music-linked trancing, emotional absorption, religious experience, and culturally trained ways of listening. This supports the “hearing versus entering” distinction.McNeill, William H. Keeping Together in Time: Dance and Drill in Human History. Cambridge, MA: Harvard University Press, 1995. Use for marching, dance, drill, muscular bonding, synchronized movement, and rhythm as social glue. This is useful both for Part 1's group-body material and Part 2's war-drum material.Eliade, Mircea. Shamanism: Archaic Techniques of Ecstasy. Princeton: Princeton University Press, 1964. Use carefully. Eliade's phrase “archaic techniques of ecstasy” is powerful, but the episode should also note that later scholarship criticizes his tendency to universalize shamanism.Winkelman, Michael. Shamanism: A Biopsychosocial Paradigm of Consciousness and Healing. 2nd ed. Santa Barbara, CA: Praeger, 2010. Use for shamanism as a ritual technology involving altered consciousness, healing, social integration, symbolism, and body-brain processes.Winkelman, Michael. “Shamanism and Psychedelics: A Biogenetic Structuralist Paradigm of Ecopsychology.” European Journal of Ecopsychology 4 (2013): 90–115. Use as supplemental background on shamanism, altered consciousness, and comparative models of trance and visionary states.Kontouli, Athanasia, Michael J. Hove, Alexandre Lehmann, Peter Vuust, and Peter E. Keller. “The Rhythms of Trance: Cultural Phenomenology and Neural Mechanisms of Music-Induced Lewis-Williams, David. The Mind in the Cave: Consciousness and the Origins of Art. London: Thames & Hudson, 2002. Use cautiously for altered states, entoptic imagery, ritual vision, and the relationship between neuropsychology and symbolic culture.Non-Ordinary States of Consciousness.” Neuroscience & Biobehavioral Reviews, 2026. Use for the bridge between cultural phenomenology and neuroscience. This supports the point that music-induced trance is not only acoustics; it involves body, training, expectation, culture, environment, and interpretation.Tart, Charles T., ed. Altered States of Consciousness. New York: Wiley, 1969. Use as classic altered-state background.Hultkrantz, Åke. “The Drum in Shamanism.” Use for classic comparative material on the shamanic drum, especially Arctic, SiberiAlso want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball. A

Mindfulness isn't about emptying your mind or finally feeling calm—and believing it was is probably why you quit. Your emotions fire before your thinking brain ever catches up, which means most of your reactions—the defensiveness, the cravings, the snap judgments—are already in motion before you "decide" anything. In this conversation, Tony unpacks the neuroscience behind that gap and the genuinely doable practice that helps you notice your patterns sooner, build a pause, and respond to your life instead of just reacting to it. In this episode, you'll: Discover why you "feel before you think"—the low road and high road your brain takes, and why emotions fire roughly two and a half times faster than thoughts Learn to build the pause that turns automatic reactions (yes, including the fourth Oreo) into actual choices Untangle the real difference between meditation and mindfulness—and why the practice has roots in everything from Buddhist tradition to Christian contemplative prayer, no conversion required Understand why silence can feel so unbearable that people will choose a mild electric shock over sitting alone with their thoughts—and what that reveals about emotional avoidance Strengthen the "runway" between your internal smoke alarm and your inner fire chief using sleep, breath, and a practice you can start in the next sixty seconds Tony Overbay is a licensed marriage and family therapist and host of The Virtual Couch, drawing on his clinical work and four-plus years of daily practice to make mindfulness feel approachable instead of intimidating. Stay through the end for a short guided practice you can take with you—and remember, you're not failing when your mind wanders. You're not broken. You're human. Start with one breath today. 00:00 One Year Post Fusion 01:02 Trusting Physical Therapy 02:56 From Woo Woo to Mindfulness 05:05 No Magic Beans 10:03 The Pause Changes Everything 14:12 Stick Not Snake Brain 19:09 Oreos and Autopilot 22:07 Mindfulness and Maturity 28:56 Meditation Practice Tiers 30:31 My Daily Practice Origin 34:46 Meditation vs Mindfulness 35:28 Meditation Roots East West 38:02 Skepticism and Ownership 40:20 Meditation Styles Overview 42:34 Mindfulness Misconceptions 45:47 Mindfulness in Daily Life 48:33 Mindfulness History and MBSR 52:10 What Mindfulness Is Not 55:33 Brainwaves and Frequencies 58:47 Entrainment and Binaural Beats 01:02:52 Natural Sounds and Safety 01:05:15 Apophenia Pattern Seeking 01:06:41 Why Silence Feels Hard 01:10:22 Stimulation Dopamine Avoidance 01:11:46 Back to Beats and Apps 01:12:08 Meditation Apps I Use 01:12:26 Monroe Institute Hemi Sync 01:13:51 Gateway Process Hype 01:15:01 Binaural Beats Reality Check 01:16:07 Breathwork Science Basics 01:17:38 Vagus Nerve and HRV 01:19:33 Nasal vs Mouth Breathing 01:22:20 Diaphragmatic Breathing 01:23:43 Neurons Wire Together 01:25:01 Startle Response Runway 01:27:54 Lengthening the Runway 01:30:32 What We Learned Today 01:32:46 Guided Mindfulness Practice 01:38:19 This Too Shall Pass 01:39:54 You Are Not Broken 01:43:04 Closing Breath and Goodbye Please follow Tony on Instagram @virtual.couch on Tiktok @virtualcouch on Facebook https://www.facebook.com/tonyoverbaylmft and on Substack https://thevirtualcouch.substack.com/ You can reach out to Tony through his website tonyoverbay.com or by emailing contact @ tonyoverbay.com

Mindfulness isn't about emptying your mind or finally feeling calm—and believing it was is probably why you quit. Your emotions fire before your thinking brain ever catches up, which means most of your reactions—the defensiveness, the cravings, the snap judgments—are already in motion before you "decide" anything. In this conversation, Tony unpacks the neuroscience behind that gap and the genuinely doable practice that helps you notice your patterns sooner, build a pause, and respond to your life instead of just reacting to it. In this episode, you'll: Discover why you "feel before you think"—the low road and high road your brain takes, and why emotions fire roughly two and a half times faster than thoughts Learn to build the pause that turns automatic reactions (yes, including the fourth Oreo) into actual choices Untangle the real difference between meditation and mindfulness—and why the practice has roots in everything from Buddhist tradition to Christian contemplative prayer, no conversion required Understand why silence can feel so unbearable that people will choose a mild electric shock over sitting alone with their thoughts—and what that reveals about emotional avoidance Strengthen the "runway" between your internal smoke alarm and your inner fire chief using sleep, breath, and a practice you can start in the next sixty seconds Tony Overbay is a licensed marriage and family therapist and host of The Virtual Couch, drawing on his clinical work and four-plus years of daily practice to make mindfulness feel approachable instead of intimidating. Stay through the end for a short guided practice you can take with you—and remember, you're not failing when your mind wanders. You're not broken. You're human. Start with one breath today. 00:00 One Year Post Fusion 01:02 Trusting Physical Therapy 02:56 From Woo Woo to Mindfulness 05:05 No Magic Beans 10:03 The Pause Changes Everything 14:12 Stick Not Snake Brain 19:09 Oreos and Autopilot 22:07 Mindfulness and Maturity 28:56 Meditation Practice Tiers 30:31 My Daily Practice Origin 34:46 Meditation vs Mindfulness 35:28 Meditation Roots East West 38:02 Skepticism and Ownership 40:20 Meditation Styles Overview 42:34 Mindfulness Misconceptions 45:47 Mindfulness in Daily Life 48:33 Mindfulness History and MBSR 52:10 What Mindfulness Is Not 55:33 Brainwaves and Frequencies 58:47 Entrainment and Binaural Beats 01:02:52 Natural Sounds and Safety 01:05:15 Apophenia Pattern Seeking 01:06:41 Why Silence Feels Hard 01:10:22 Stimulation Dopamine Avoidance 01:11:46 Back to Beats and Apps 01:12:08 Meditation Apps I Use 01:12:26 Monroe Institute Hemi Sync 01:13:51 Gateway Process Hype 01:15:01 Binaural Beats Reality Check 01:16:07 Breathwork Science Basics 01:17:38 Vagus Nerve and HRV 01:19:33 Nasal vs Mouth Breathing 01:22:20 Diaphragmatic Breathing 01:23:43 Neurons Wire Together 01:25:01 Startle Response Runway 01:27:54 Lengthening the Runway 01:30:32 What We Learned Today 01:32:46 Guided Mindfulness Practice 01:38:19 This Too Shall Pass 01:39:54 You Are Not Broken 01:43:04 Closing Breath and Goodbye Please follow Tony on Instagram @virtual.couch on Tiktok @virtualcouch on Facebook https://www.facebook.com/tonyoverbaylmft and on Substack https://thevirtualcouch.substack.com/ You can reach out to Tony through his website tonyoverbay.com or by emailing contact @ tonyoverbay.com

Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Substackhttps://substack.com/@theoccultrejects?r=7auau0&utm_campaign=profile&utm_medium=profile-pageCash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsPart 1: The Road of RhythmPart 1 focuses on the drum as an ancient technology of altered consciousness. The argument is not that every beat causes trance, or that neuroscience has proven spirits. The stronger argument is that rhythm enters the human organism through hearing, motor prediction, breath, movement, attention, emotion, expectation, culture, and social synchrony. The drum becomes powerful when sound, body, group, ritual frame, and meaning converge. These sources support the archaeology, neuroscience, EEG research, shamanic studies, possession studies, Indigenous and culturally specific drum traditions, ritual theory, placebo and meaning-response research, ceremonial magic, and modern witchcraft material used in the episode.Core Academic and Scientific SourcesHuels, Emma R., Hyoungkyu Kim, UnCheol Lee, Tirsa Bel-Bahar, Ana V. Colmenero, Alexandra Nelson, Stefanie Blain-Moraes, George A. Mashour, and Richard E. Harris. “Neural Correlates of the Shamanic State of Consciousness.” Frontiers in Human Neuroscience 15 (2021): 610466. Use for the strongest modern EEG anchor. This study used high-density EEG with shamanic practitioners and controls during rest, shamanic drumming, and classical music listening. It assessed altered-state reports alongside brain measures such as power, connectivity, signal diversity, and criticality. Use carefully: the study does not prove spirits or show that drumming mechanically causes trance in everyone. It supports the more careful claim that trained practitioners entering shamanic states with drumming show measurable brain-state differences.Gordon, Yoel, Golan Karvat, Noa Dagan, and Ayelet N. Landau. “Neural Tracking at Theta Predicts Drumming-Induced Altered States of Consciousness.” Scientific Reports 16, no. 1 (2026): Article 10204. Use for the strongest updated drumming/theta/neural-tracking source. This study tested drumming at theta, delta, and alpha-rate rhythms while recording EEG, and found that stronger rhythmic neural tracking at theta was linked to stronger altered-experience reports. Use carefully: this does not mean theta equals the spirit world or that one frequency opens a portal. The serious point is that altered experience may depend partly on how strongly the nervous system tracks rhythmic stimulation.Aparicio-Terrés, R., et al. “The Neurobiology of Altered States of Consciousness Induced by Drumming and Other Rhythmic Sound Patterns.” Annals of the New York Academy of Sciences, 2025. Use for the newer review literature showing that rhythmic sound is now a serious altered-consciousness research topic. This supports the opening claim that modern academia is examining drumming, rhythmic sound, absorption, relaxation, cognition, and neural activity without reducing the subject to one simple “trance frequency.” The review is especially useful for framing the field as promising but still complex.Neher, Andrew. “Auditory Driving Observed with Scalp Electrodes in Normal Subjects.” Electroencephalography and Clinical Neurophysiology 13 (1961): 449–451. Use for the historical bridge between repetitive sound, EEG, auditory driving, and early scientific interest in rhythmic stimulation.Neher, Andrew. “A Physiological Explanation of Unusual Behavior in Ceremonies Involving Drums.” Human Biology 34, no. 2 (1962): 151–160. Use carefully. This is useful as an early attempt to connect ceremonial drumming and physiology, but it should be balanced with Rouget because the “drum simply causes trance” argument is too mechanical.Maurer, R., V. K. Kumar, L. Woodside, and R. J. Pekala. “Phenomenological Experience in Response to Monotonous Drumming and Hypnotizability.” American Journal of Clinical Hypnosis 40, no. 2 (1997): 130–145. Use for monotonous drumming, subjective altered experience, imagery, absorption, and hypnotizability.Maxfield, Melinda C. “Effects of Rhythmic Drumming on EEG and Subjective Experience.” PhD diss., Institute of Transpersonal Psychology, 1990. Use as older supporting context on drumming, EEG, imagery, body-image changes, and subjective altered experience. Do not make this the main scientific proof; use it as background.Nozaradan, Sylvie, Isabelle Peretz, and André Mouraux. “Tagging the Neuronal Entrainment to Beat and Meter.” The Journal of Neuroscience 31, no. 28 (2011): 10234–10240. Use for EEG evidence that the brain can track beat and meter. This supports the claim that the brain does not merely hear rhythm as background sound; it can represent rhythmic structure in measurable ways.Nozaradan, Sylvie. “Exploring How Musical Rhythm Entrains Brain Activity with Electroencephalogram Frequency-Tagging.” Philosophical Transactions of the Royal Society B 369, no. 1658 (2014). Use as broader rhythm/EEG entrainment support. This helps explain frequency-tagging, beat tracking, meter, neural entrainment, and the measurable relationship between rhythmic structure and brain activity.Thaut, Michael H., Gerald C. McIntosh, and Volker Hoemberg. “Neurobiological Foundations of Neurologic Music Therapy: Rhythmic Entrainment and the Motor System.” Frontiers in Psychology 5 (2015). Use for rhythm as motor-system timing information. This supports the claim that a beat can become bodily instruction, not just sound for the ear. Especially useful when discussing rhythmic auditory stimulation, motor planning, gait, entrainment, and the auditory-motor bridge.Ross, Jessica M., John R. Iversen, and Ramesh Balasubramaniam. “Time Perception for Musical Rhythms: Sensorimotor Perspectives on Entrainment, Simulation, and Prediction.” 2022. Use for rhythm, timing, prediction, sensorimotor entrainment, and the way musical rhythm interacts with time perception.Hove, Michael J., and Jane L. Risen. “It's All in the Timing: Interpersonal Synchrony Increases Affiliation.” Social Cognition 27, no. 6 (2009): 949–960. Use for synchrony and social bonding. This helps support the group-body argument: moving or acting in time with others can increase affiliation.Wiltermuth, Scott S., and Chip Heath. “Synchrony and Cooperation.” Psychological Science 20, no. 1 (2009): 1–5. Use for the claim that synchronized movement can increase cooperation and attachment among participants.Tarr, Bronwyn, Jacques Launay, and Robin I. M. Dunbar. “Music and Social Bonding: ‘Self-Other' Merging and Neurohormonal Mechanisms.” Frontiers in Psychology 5 (2014): 1096. Use for music, synchrony, bonding, endorphin/social mechanisms, and why group rhythm can feel like more than private listening.Fancourt, Daisy, Rosie Perkins, Sara Ascenso, Louise Atkins, Fatima Kilfeather, and Aaron Williamon. “Effects of Group Drumming Interventions on Anxiety, Depression, Social Resilience and Inflammatory Immune Response among Mental Health Service Users.” PLOS ONE 11, no. 3 (2016): e0151136. Use for modern group-drumming research showing psychological and physiological effects, including anxiety, depression, social resilience, wellbeing, and inflammatory immune response. Use carefully: this does not make group drumming a cure-all. It supports the more grounded claim that embodied rhythm and group participation can affect mood, social connection, and body chemistry.Bittman, Barry B., et al. “Composite Effects of Group Drumming Music Therapy on Modulation of Neuroendocrine-Immune Parameters in Normal Subjects.” Alternative Therapies in Health and Medicine 7, no. 1 (2001): 38–47. Use as older supporting material on group drumming and neuroendocrine-immune measures. Keep secondary. Fancourt is cleaner for the main script body.Archaeology and Deep History of DrumsLawergren, Bo. “Neolithic Drums in China.” In Music Archaeology in China. 2006. Use for clay drums in Neolithic China and the deep-history claim that drums are not just poetic symbols of antiquity. They appear in the archaeological record as instruments tied to early sound-making, ceremony, and social order.Both, Arnd Adje. “Music Archaeology: Some Methodological and Theoretical Considerations.” Use as general support for why ancient instruments should be treated as ritual and social evidence, not merely decorative objects.Anthropology, Ethnomusicology, Ritual, and TranceRouget, Gilbert. Music and Trance: A Theory of the Relations Between Music and Possession. Translated by Brunhilde Biebuyck. Chicago: University of Chicago Press, 1985. Essential source. Use for the caution that music does not mechanically or universally cause trance. Rouget helps keep the argument academically serious by emphasizing culture, ritual frame, meaning, and expectation.Becker, Judith. Deep Listeners: MAlso want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball. A

Step into a sacred space of divine alignment and deep mind management with this guided Reiki meditation led by Colleen Benelli. Traverse the Bridge of Light to release the busyness, distractions, and old stories of the world at the River of Peace. Connect with the Tree of Wisdom and the Divine Animal Kingdom to calm your nervous system, align your chakras, and rewire your human mind into higher consciousness. Key Insights Aligning the Five Minds into One Mind: True mental stability begins by bringing your logic into harmony with your spiritual body. This journey consciously aligns your head mind, heart mind, gut mind, earth mind, and divine mind into one unified breath, ensuring your daily choices are guided by the authority of compassion rather than chaotic overthinking. Entrainment on the Bridge of Light: The distance symbol acts as an energetic Bridge of Light, lifting your awareness into the higher frequencies of the third heaven. As you walk through each color of the spectrum, your chakras are systematically cleansed and balanced, awakening your authentic intellect and keeping you anchored in your sovereign truth. Cleansing "Stories" at the River of Peace: The repetitive mental loops we experience are often bound to old beliefs and unhelpful cords. Immersing your consciousness in the River of Peace dissolves these attachments, creating a clear slate so you can step away from a busy mind and truly hear your own internal guidance. Neuro-Spiritual Rewiring at the Tree of Wisdom: Spiritual healing is meant to translate into practical everyday structure. Resting under the canopy of the Tree of Wisdom infuses your cellular memories and DNA with a high-frequency reset, seemingly rewiring your human brain to easily support your dreams, innovations, and next practical action steps. People Also Ask (FAQ) How does a guided Reiki journey help stop overthinking? A guided Reiki journey shifts your nervous system out of an active stress response into a grounded parasympathetic state. By working with the light of the divine mind and symbols like the distance symbol, Reiki helps dissolve negative thought forms and old beliefs, giving you the mental clarity needed to break repetitive circular loops. What is the River of Peace in a spiritual meditation? The River of Peace is an enlightened, sacred space within a guided spiritual journey used for deep energetic cleansing. It works alongside the life force of Reiki to wash away the worries of the world, dissolve unhealthy attachments or cords, and quiet a busy mind so you can align with your inner truth. How do you program Reiki to work "on the fly"? You can give Reiki a direct instruction to activate automatically whenever you experience unexpected stress or overthinking, a practice known as "microdosing Reiki." By setting this intention during a deep meditation, you allow the energy to instantly step in and reset your neural pathways in real time, even when you don't have time for a full session. Connect with Robyn and Colleen Website: https://reikilifestyle.com Podcast: https://reikilifestyle.com/podcast/ Community: Join our next Distance Reiki Share: https://reikilifestyle.com/reiki-share/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which supports the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional healthcare providers and urge you to always seek out the appropriate physical and mental help professional healthcare providers may offer. Results vary by individual.  

If you enjoy this episode, we're sure you will enjoy more content like this on The Occult Rejects.  In fact, we have curated playlists on occult topics like grimoires, esoteric concepts and phenomena, occult history, analyzing true crime and cults with an occult lens, Para politics, and occultism in music. Whether you enjoy consuming your content visually or via audio, we've got you covered - and it will always be provided free of charge.  So, if you enjoy what we do and want to support our work of providing accessible, free content on various platforms, please consider making a donation to the links provided below.  Thank you and enjoy the episode!Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Cash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsFull show-notes bibliographyCore EEG and oscillationsAbubaker, M., & Dankaerts, W. (2021). Working memory and cross-frequency coupling of neuronal oscillations. *Frontiers in Psychology, 12*, 742860.Axmacher, N., Henseler, M. M., Jensen, O., Weinreich, I., Elger, C. E., & Fell, J. (2010). Cross-frequency coupling supports multi-item working memory in the human hippocampus. *Proceedings of the National Academy of Sciences, 107*(7), 3228–3233.Jensen, O., & Mazaheri, A. (2010). Shaping functional architecture by oscillatory alpha activity: Gating by inhibition. *Frontiers in Human Neuroscience, 4*, 186.Rayi, A., et al. (2022). Electroencephalogram. *StatPearls*. StatPearls Publishing.StatPearls / NCBI Bookshelf. (2024). Introduction to electroencephalography (EEG). *NCBI Bookshelf*.Theta, alpha, beta, gamma, and controlCavanagh, J. F., & Shackman, A. J. (2015). Frontal midline theta reflects anxiety and cognitive control: Meta-analytic evidence. *Journal of Physiology-Paris, 109*(1–3), 3–15.Eisma, J., et al. (2021). Frontal midline theta differentiates separate cognitive control strategies while still generalizing the need for cognitive control. *Scientific Reports, 11*, 14641.Jensen, O., Bonnefond, M., & VanRullen, R. (2012). An oscillatory mechanism for prioritizing salient unattended stimuli. *Trends in Cognitive Sciences, 16*(4), 200–206.Lundqvist, M., Herman, P., & Miller, E. K. (2018). Working memory: Delay activity, yes! Persistent activity? Maybe not. *Journal of Neuroscience, 38*(32), 7013–7019.Sleep architecture, spindles, and memoryCaporro, M., Haneef, Z., Yeh, H.-J., Mohamed, F. B., & Levin, H. S. (2012). Functional MRI of sleep spindles and K-complexes. *Clinical Neurophysiology, 123*(2), 303–309.Chen, P., Miao, X., Chen, J., et al. (2023). The devastating effects of sleep deprivation on memory: Lessons from rodent models, aging, and Alzheimer's disease. *Frontiers in Neuroscience, 17*, 1151639.Ng, T., et al. (2025). Bayesian meta-analysis reveals the mechanistic role of slow oscillation-spindle coupling in sleep-dependent memory consolidation. *eLife, 13*, RP101992.Patel, A. K., et al. (2024). Physiology, sleep stages. *StatPearls*. StatPearls Publishing.Páez, A., Gillman, S. O., Dogaheh, S. B., et al. (2025). Sleep spindles and slow oscillations predict cognition and biomarkers of neurodegeneration in mild to moderate Alzheimer's disease. *Alzheimer's & Dementia, 21*, e14424.Hypnagogia, N1, and dream incubationHorowitz, A. H., Esfahany, S., Boyle, M. R., et al. (2023). Targeted dream incubation at sleep onset increases post-sleep creative performance. *Scientific Reports, 13*, 5055.Lacaux, C., Andrillon, T., Bastoul, D., et al. (2021). Sleep onset is a creative sweet spot. *Science Advances, 7*(50), eabj5866.Meditation, prayer, chanting, and yoga nidraDatta, K., Mallick, H. N., Tripathi, M., Ahuja, G. K., & Deepak, K. K. (2022). Electrophysiological evidence of local sleep during yoga nidra practice in young male volunteers. *Frontiers in Neurology, 13*, 910794.Dobrakowski, P., Błaszkiewicz, M., & Skalski, S. (2020). 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Resonance Rising Trilogy – Episode 1: You Are an InstrumentWhat if your body is not simply a body—but an instrument of resonance?In Episode 1 of the Resonance Rising trilogy, Dr. Michelle Greenwell is joined by Ann Smets and Ann-Marie Boudreau for a powerful conversation exploring the body as a living field of sound, vibration, and intelligence.Together, we explore how your thoughts, emotions, breath, and voice shape your energetic state—and how healing begins when we consciously tune the instrument of the self.In this episode, we explore:✨ The body as a resonance chamber ✨ The four principles of sound healing: Resonance, Frequency, Entrainment, and Intention ✨ How the nervous system responds to tone, rhythm, and harmony ✨ The healing power of the voice ✨ Vocal toning, chanting, tuning forks, singing bowls, and seed sounds ✨ Why healing begins by restoring harmony withinThis episode is an invitation to slow down, listen inward, and remember: before we heal the world, we must first tune ourselves.Begin your Resonance Rising listening experience with a mindful cup of 1713 Spring Tea in Louisbourg from the Cape Breton Tea Company, inspired by the fields around the Fortress of Louisbourg and infused with lavender and rose to calm the nervous system and open the heart. This simple tea ritual is an invitation into reverence, resonance, and the remembrance that nature already holds the frequency of healing. Closing Mantra: When we become the embodied field, we add to the healing resonance of the world.Connect with Our GuestsAnn Smets Website: www.soulestara.com Instagram: https://www.instagram.com/soulestara22 Facebook: https://www.facebook.com/SoulestaraAnn-Marie Boudreau YouTube: @ann-marieboudreau8570 Facebook: https://www.facebook.com/annmarie.boudreau.1Connect with Dr. Michelle GreenwellWebsite: www.greenwellcenter.com Tea & Rituals: www.capebretontea.ca Instagram: https://www.instagram.com/michellebgreenwell/ Cape Breton Tea Company Instagram: https://www.instagram.com/capebretonteacompany/Free Gift + Stay ConnectedDownload your free Top 8 Stress Releasers at:www.greenwellcenter.comBe sure to subscribe to the blog for weekly insights, wellness tools, podcast updates, and holistic practices to support your healing journey.✨ Follow along on social media ✨ Subscribe to the channel ✨ Like, comment, and share ✨ Tell us what resonated most in today's episodeEach episode of the Be Well with Dr. Michelle Greenwell podcast includes the BioEnergetic Wellness Formula. That means that you have the opportunity to have a healing session while you listen based on the way the content is laid out and the activities we participate in. Before listening you can create a goal or an intention of where you would like to be heading with an activity or in your life, then make your cup of tea, engage in the activities and celebrate at the end. Are you looking for more resources? The best way to find all the resources in one location is by visiting https://linktr.ee/greenwellcenter. Become a regular listener of the podcast and purchase your own tea blends to assist you in transformation while you listen. Our podcast is designed to bring balance and flow to your day, week, month, and year. Thanks for sharing us with others who could also benefit. Please send us your feedback and a review. Support the showDr. Michelle Greenwell, BA Psych, MSc CAM, Ph. D CIH (Complementary and Integrative Health).  Striving to support the public to choose self-care and well-being options that create ease and flow in their lives, Michelle specializes in using movement to heal the body.  Her BioEnergetic Formula for Success provides a means for everyone to set their intentions and create support and action for flow and ease to the goals.  Learn more at www.greenwellcenter.com.  Follow her YouTube channel and specialty playlists.  Find her full resource list here. She highlights her Tea Company: The Cape Breton Tea Company which you can find at www.capebretontea.ca.  Included is the specialty line of Tea with Intention, Harmony Blends and Coaster, and the focus on high quality organic black, green, herbal, rooibos, and honeybush tea.  Including tea with your podcast listening is a unique way to explore tea, create healthy habits, and have great conversations with friends and colleagues.

The LakeFront Legendz. Captured A Classic Episode With. Wit The YoungG GBiMax. They Kick Off the episode in The Condominium The Gang chops it up About FatherHood. 4:20. Snacks Drinks. Relationship's. Entrainment. Fruitiest Vs Chews. Sativa versus Indica. SPO versus Casa DORs Casamigos versus Don Julio.Runtz vs cookies

大家都知道，听爵士乐和研究爵士乐是我的一大爱好之一。在有了女儿之后，琢磨女儿的教育问题也成了我的另一大爱好。而如今，我将两个爱好结合在一起，借助AI（ChatGPT 和 Gemini），发展出了一套爵士乐育儿指南。这是据我所知，全国，乃至全世界，第一份爵士乐育儿指南，敬请收听。节目最后 Tutti 跟女儿一起跳舞的视频可在小红书搜索 Tutti 并关注。今年十一假期，Why for Jazz 联合 SEAIC 法国中欧艺术创新中心发起了一个针对巴黎和波尔多的法国旅行团。我将与建筑艺术学者，我的太太 Tutti 联合带队，深入法国，开启一趟沉浸式的以爵士乐，建筑，红酒和文化学习交流为主线的全景之旅。旅行团即可开始报名，计划招募15位同行者。有兴趣的朋友可以点击上面链接，或直接添加下面二维码进行咨询。期待十一相见。扫码开启法国之旅Playlist of the Show:[23:09] What'd I Say - Ray Charles[26:30] Early Summer - Ryo Fukui[28:52] Hymn to Freedom - Oscar PetersonAI建议的爵士乐育儿歌单（20月龄-36月龄）20个月：高保真钢琴触键（物理建模期） ● 曲目： Midnight Sugar (山本刚), C-Jam Blues (Red Garland), Linus and Lucy (Vince Guaraldi), Bag's Groove (MJQ) ● 深度分析： ○ 脑神经科学： 20个月的孩子，内耳耳蜗的**音调映射（Tonotopic map）**正在进行最后的物理微调。山本刚这类钢琴录音拥有极高的“瞬态响应（Transients）”，每一个音符的起始极其清晰。这种“干净”的声音信号能最大程度减少听觉系统解码的噪音，帮助大脑建立“钢琴”这种复杂音色的高质量统计模型。 ○ 发展心理学： 此时孩子处于感知运动阶段的尾声，通过“敲击”产生的声音最能吸引其注意力。钢琴的打击乐属性最能引起这种因果关系的共鸣。21个月：行走贝斯与前庭系统平衡 ● 曲目： 1. Work Song (Nat Adderley) 2. Killer Joe (Benny Golson) 3. Blues in the Closet (Bud Powell) 4. Strollin' (Horace Silver) ● 深度分析： ○ 脑神经科学： 这一组曲目强调 Walking Bass（行走贝斯）。稳定的、如同心跳般的低音提琴拨奏（Quarter-note pulse）能直接激活基底神经节，这是人类处理节奏与运动控制的核心。 ○ 发育心理学： 21个月的孩子正处于走路重心从摇晃趋向平稳的阶段。这种稳定的低频驱动能与她的身体运动产生神经夹带（Entrainment），通过前庭系统感知重力与节奏的重合，建立起最早的“摇摆感（Swing Feeling）”。22个月：硬波普（Hard Bop）与社交对话逻辑 ● 曲目： 1. Moanin' (Art Blakey) 2. Song for My Father (Horace Silver) 3. The Sidewinder (Lee Morgan) 4. Watermelon Man (Herbie Hancock) 5. What'd I Say (Ray Charles) ● 深度分析： ○ 脑神经科学： 此时孩子正经历语言词汇量的激增，**布罗卡区（Broca's area）**极度活跃。这些曲目中经典的 Call & Response（呼唤与回应） 结构，完美契合了大脑对社交性沟通的生理渴望。 ○ 发育心理学： 此时孩子开始理解“轮流”的概念。通过这种音乐结构，她在无意识中练习了沟通的节奏感，激活了镜像神经元系统，这不仅是音乐启蒙，更是共情能力的早期培养。23个月：Jazz Hip Hop 与持续注意力的构建 ● 曲目： 1. Aruarian Dance (Nujabes) 2. Luv(sic) Part 3 (Nujabes) 3. Waltz for Life Will Born (Uyama Hiroto) 4. Feather (Nujabes) ● 深度分析： ○ 脑神经科学： 稳定的 Loop（循环）能给大脑提供极强的“神经安全性”。当背景节奏是高度可预测的，而上层的钢琴即兴是流动的，这能训练**前额叶皮层（Prefrontal Cortex）**在稳定的背景中提取细微的变化信号。 ○ 发育心理学： 这个阶段孩子开始能进行较长时间的专注游戏。高质量的循环乐句能降低皮质醇水平，延长其**深度探索（Deep Play）**的时间窗口。24个月：奇数拍与认知弹性（两岁里程碑） ● 曲目： 1. Take Five (Dave Brubeck) 2. Unsquare Dance (Dave Brubeck) 3. Blue Rondo à la Turk (Dave Brubeck) 4. Eleven Four (Paul Desmond) ● 深度分析： ○ 脑神经科学： 两岁是突触剪枝（Synaptic Pruning）剧烈发生的节点。如果此时只听 4/4 拍，大脑会认定 5/4 或 9/8 为“不可理解信号”。输入奇数拍是为了保持神经系统的认知弹性（Cognitive Flexibility），训练大脑在不对称中寻找更高阶的数学规律。 ○ 发育心理学： 此阶段孩子自我意识觉醒（Terrible Twos），非对称的节奏正好契合了这种不安分的探索精神，帮助她建立对“不平衡”的心理包容力。第二阶段：和声色彩与审美拓宽（25m - 30m）核心目标： 引入复杂和弦（9, 11, 13音），在听觉皮层建立高维度的“美学坐标系”。25个月：三拍子的流体感知（空间感知进阶） ● 曲目： 1. Waltz for Debby (Bill Evans) 2. Bluesette (Toots Thielemans) 3. Alice in Wonderland (Bill Evans) 4. Up with the Lark (Bill Evans) ● 深度分析： ○ 脑神经科学： 三拍子会强烈刺激小脑的前庭系统。Bill Evans 的“无根音和弦（Rootless Voicings）”让声音听起来是“悬浮”的。根据 Robert Zatorre 的研究，这种高级和声能精细化音调映射（Tonotopic map），训练大脑不依赖低音根音去寻找调性中心。 ○ 发育心理学： 3/4 拍的圆舞曲感能带给孩子优雅、流动的感官体验，有助于精细动作的优雅化发育。26个月：Bossa Nova 与多线信号处理 ● 曲目： 1. The Girl from Ipanema (Stan Getz) 2. Wave (Antônio Carlos Jobim) 3. Desafinado (Stan Getz) 4. Corcovado (Cannonball Adderley) ● 深度分析： ○ 脑神经科学： Bossa Nova 的底层节奏是平直的八分音符，而上层爵士和弦极其复杂。这种矛盾感要求大脑进行听觉场景解构（Auditory Scene Analysis）。 ○ 发育心理学： 这种轻松的氛围是训练情绪调节（Emotional Regulation）的绝佳工具。在神经科学上，它能激活边缘系统中的愉悦中枢而不产生过度亢奋。27个月：调式爵士（Modal Jazz）与深度观察 ● 曲目： 1. So What (Miles Davis) 2. Maiden Voyage (Herbie Hancock) 3. Little Sunflower (Freddie Hubbard) 4. Flamenco Sketches (Miles Davis) ● 深度分析： ○ 脑神经科学： 调式爵士和弦变化极慢。根据 Bregman 的理论，这种“低变化率”会迫使大脑将注意力转向**音色（Timbre）**的微观纹理。 ○ 发育心理学： 培养“静谧感”。这种音乐能训练孩子在无外部剧烈刺激的环境中进行内在的深度观察，是建立长时注意力的基石。28个月：冷爵士（Cool Jazz）与边缘系统开发 ● 曲目： 1. My Funny Valentine (Chet Baker) 2. You'd Be So Nice to Come Home To (Art Pepper) 3. Autumn Leaves (Cannonball) 4. Django (MJQ) ● 深度分析： ○ 脑神经科学： 略带忧郁、克制的音色能激活**边缘系统（Limbic system）**中的杏仁核与海马体连接。研究表明，幼儿能感知到音乐中的哀伤情绪，这能丰富其大脑的情感皮层。 ○ 发育心理学： 28个月的孩子开始萌发初级共情。通过理解音乐中的“忧郁”，她在学习处理复杂的人类情感。29个月：Bebop 与神经放电频率挑战 ● 曲目： 1. Scrapple from the Apple (Charlie Parker) 2. A Night in Tunisia (Dizzy Gillespie) 3. Donna Lee (Charlie Parker) 4. Salt Peanuts (Dizzy Gillespie) ● 深度分析： ○ 脑神经科学： 极速音阶挑战了听觉神经元的放电频率（Firing Rate）。这是一种神经层面的“高强度间歇训练（HIIT）”，旨在提高大脑对高密度信息的即时处理带宽。 ○ 发育心理学： Bebop 的多变与灵动契合了孩子此时精力旺盛、喜欢探索事物边界的行为逻辑。30个月：日本爵士 - 叙事建模（情感深度期） ● 曲目： 1. Early Summer (Ryo Fukui) 2. Scenery (Ryo Fukui) 3. Blow Up (Isao Suzuki) 4. Girl Talk (Tsuyoshi Yamamoto) ● 深度分析： ○ 脑神经科学： J-Jazz 具有独特的旋律线条。30个月的孩子正致力于将碎片化的信息拼凑成故事，此时大脑的**默认模式网络（DMN）**开始在音乐欣赏中起作用。 ○ 发育心理学： 建立文化认同感。通过这些具有东方美学色彩的爵士乐，她在潜意识中完成了一种审美的文化建构。第三阶段：结构解构与即兴逻辑（31m - 36m）核心目标： 识别主题与变奏的边界，培养长时记忆与宏观思维构架。31个月：人声爵士与语言-音乐桥梁 ● 曲目： 1. L-O-V-E (Nat King Cole) 2. Cheek to Cheek (Fitzgerald & Armstrong) 3. Fly Me to the Moon (Sinatra) 4. How High the Moon (Ella Fitzgerald) ● 深度分析： ○ 脑神经科学： SSIR 假说（Shared Syntactic Integration Resource）指出，语言与音乐共享神经资源。此时利用人声爵士独特的韵律感（Prosody），可以极大地加速她对词汇节拍的内化。 ○ 发育心理学： 模仿是此阶段的核心。Scat（拟声唱法）能锻炼她口腔肌肉的精细化控制，对发音清晰度有显著提升作用。32个月：工作记忆与“主题追踪” ● 曲目： 1. St. Thomas (Sonny Rollins) 2. Moritat (Sonny Rollins) 3. Cantaloop (Us3) 4. Mercy, Mercy, Mercy (Cannonball) ● 深度分析： ○ 脑神经科学： 训练工作记忆（Working Memory）。大脑需要记住开头的“主题（Hook）”，并在复杂的即兴独奏中，保持对这个逻辑原点的潜意识追踪。 ○ 发育心理学： 训练解决问题的策略——在复杂变幻的环境中寻找“恒定点”。33个月：拉丁爵士（Latin Jazz）与听觉分流 ● 曲目： 1. Mambo Inn (George Shearing) 2. Manteca (Dizzy Gillespie) 3. Afro Blue (Mongo Santamaría) 4. Tequila (Wes Montgomery) ● 深度分析： ○ 脑神经科学： 拉丁爵士包含大量的多声部打击乐。根据 Bregman 的理论，这要求大脑完成最高难度的流提取（Stream Segregation）。 ○ 发育心理学： 狂欢节般的节奏能释放孩子的压力，增强其在运动中的爆发力与协调性。34个月：现代融合（Fusion）与认知弹性 ● 曲目： 1. Spain (Chick Corea) 2. Birdland (Weather Report) 3. Chameleon (Herbie Hancock) 4. 500 Miles High (Chick Corea) ● 深度分析： ○ 脑神经科学： 引入非自然音色（合成器）。大脑需要重新识别这些信号，刺激腹侧注意网络（Ventral Attention Network）。 ○ 发育心理学： 培养对新奇事物的包容度，不让其听觉审美固化在单一的木质乐器上。35个月：极限和声（Coltrane Changes）算法建模 ● 曲目： 1. Giant Steps (John Coltrane) 2. Naima (John Coltrane) 3. Speak No Evil (Wayne Shorter) 4. Round Midnight (Thelonious Monk) ● 深度分析： ○ 脑神经科学： Coltrane Changes 是爵士乐中最复杂的数学矩阵。此时输入这种极限逻辑，就像是在给计算机预装最强的算法底座，挑战其处理信息的深度。 ○ 发育心理学： 训练对“高张力”的承受力。在极度复杂的声音中寻找内在平衡，是培养未来演奏家“大将之风”的必经之路。36个月：自由即兴与全球脑连接（启蒙圆满） ● 曲目： 1. Rhapsody in Blue (Gershwin) 2. Hymn to Freedom (Oscar Peterson) 3. The Köln Concert (Keith Jarrett) 4. My Favorite Things (Coltrane 1961) ● 深度分析： ○ 脑神经科学： 激活默认模式网络（DMN）。这种长篇幅、大跨度的自由即兴曲目，能让大脑在不同脑区间建立长程连接，实现想象力与自我意识的统一。 ○ 发育心理学： 此时她已经拥有了一套完整的“爵士底层操作系统”。无论以后学不学琴，这套系统都将成为她认知世界、理解“自由”的底色。

Get The Zodiac Garden Guide on Amazon (available in any country) Book a Vedic astrology consultation with Isaac by emailing him at askisaachill@gmail.comOn the Plant Cunning Podcast, Isaac & AC Hill interview Alan Chapman (at Barbarous Words.com) —magician, mystic, and writer—about his path from chaos magic to teaching Magia, a Western tradition oriented around awakening. Chapman describes a deepening in 2013 following awakening in India (in Tiruvannamalai) that led to his book Magia and a shift toward a more “miraculous” view of realization beyond standard nonduality frameworks. They discuss delusion as mistaken identity, “silent knowing” as the impulse behind seeking, transmission and its seductions, the limits of maps versus the need for cosmology, and a gardening metaphor for traditions that avoids both perennial “mush” and rigid traditionalism. Chapman shares how he works with students through practices that let experiences disclose their nature, and he points to his site and retreats for further study.01:29 Meeting Alan Chapman02:45 Baptist's Head Era05:17 Awakening Deepens 201313:12 What I Know Sure17:29 Silent Knowing Faith21:15 Gnosticism Labels Rejected24:21 Traditions as Garden27:42 Universals and Particulars31:44 Fear and Running Away37:37 Delusion and Trust Thread44:24 Morality After Awakening46:01 Ramana Self Inquiry Myth47:09 Who Am I Inquiry48:34 Transmission Explained49:46 Seduction of Control52:24 Guru Yoga and Institutions54:43 Why Teachers Help56:28 What We Really Seek58:04 Entrainment and Dependency01:00:17 Cautionary Guru Stories01:04:42 Maps Versus Cosmology01:06:07 Let It Disclose01:07:12 Gardening the Path01:13:36 Faith and Silent Knowing01:19:13 Practice and Awakening01:22:44 Enjoying the Garden01:23:33 Extreme Awakening Chasing01:24:06 Two Worlds One Heart01:26:09 Farming Incarnation Metaphor01:27:39 Transmission Life and Death01:30:28 Minimal Tree Cosmology01:32:35 Unbinding Practice Steps01:34:41 Mounting Cosmology Stages01:36:49 Journal Envy and Comparison01:40:37 Dry Paths and Fireworks01:48:25 Cosmological Binding Method01:49:28 Unconditional States Test01:58:29 Cutting Down the Tree01:59:21 Resources Retreats Farewell

In times of collective tension and "pressure cooker" moments, how do we stay grounded? Join Colleen and Robyn Benelli as they explore the science of entrainment and the spiritual power of Reiki to embody peace during the Great Shift of 2026. Discover how your personal frequency can counterbalance global negativity and serve as a powerful form of activism. Key Insights * The Power of Entrainment: Just as metronomes eventually tick in unison, our energy can entrain to the higher frequency of Reiki. By holding a frequency of peace, we help the collective transition from anxiety into spiritual coherence. * Reiki as Activism: When external events feel out of control, our internal state becomes our most powerful tool. Embodying peace isn't bypassing reality; it's adding a "thread of light" to a global rope that holds the collective steady. * The Map of Consciousness: Referencing Dr. David Hawkins, Colleen explains that one individual vibrating at the level of Peace (600) can counterbalance 10 million people at lower frequencies. Your personal healing has a massive, measurable global ripple effect. * Self-Care is Activism: Maintaining your own wellness and moving forward in a positive way during the "Great Shift" isn't selfish—it is a necessary contribution to the wellness of the global human family.
 People Also Ask (FAQ) * What is entrainment in Reiki? Entrainment is the process where different vibrating bodies lock into a shared frequency. In Reiki, our personal energy entrains to the higher, stable frequency of the Reiki energy, allowing us to remain calm even in stressful environments. * How does one person's energy affect the collective? Based on the Map of Consciousness, higher frequencies like Love and Peace have significantly more power than lower ones. A small percentage of the population holding high consciousness can counterbalance the negativity of the remaining 85%. * How can I use Reiki when I feel helpless about world events? You can use Reiki to regulate your nervous system through techniques like box breathing and then consciously emanate peace frequencies. This allows you to contribute to a "web of light" that supports the world, even when external outcomes are out of your control. Connect with us: * Website: https://reikilifestyle.com * Podcast: Reiki Lifestyle Podcast * Community: Join our next Distance Reiki Share **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Most men over 40 are doing the work—but not seeing the results they expect. In this episode, Ted speaks with Dr. Patrick Porter about how brain function, stress, and subconscious programming influence everything from habits and performance to recovery and sleep. They explore brainwaves, neuroplasticity, and why many people stay stuck despite effort.  This conversation offers a deeper look at how to align your brain with your goals—and why that may be the missing piece. Listen to the episode to learn how to start training your brain more effectively.    Today's Guest  Dr. Patrick Porter  Dr. Patrick K. Porter, PhD, is a pioneer in brainwave entrainment and the founder of BrainTap, a leading neuroscience technology platform that helps people reduce stress, improve sleep, and enhance mental clarity.   With over three decades of experience in personal development and brain health, Dr. Porter has trained thousands globally, authored several books, and recently released Brain Fitness Blueprint (October 2025). His mission is to empower people to take control of their brain health so they can live with greater purpose, focus, and vitality.  Connect to Dr. Patrick Porter  Website:  Drpatrickporter.com   Braintap.com   LinkedIn: Dr. Patrick Porter  Podcast: Brain Fitness Podcast with Dr. Patrick Porter  Book: Brain Fitness Blueprint: Integrating Ancient Wisdom and Modern Technologies for Peak Performance      You'll learn:  How subconscious patterns shape behavior and why repetition drives long-term habits  The role of brainwaves in stress, focus, learning, and recovery  Why managing stress and improving sleep are critical for brain health and performance  How mental rehearsal and recovery influence physical performance and results    Chapters:   00:00 Introduction  04:05 Daily Rituals and Self Care  05:10 Why Neuroscience and Light  08:13 Open Mind and Subconscious Training  12:36 Evidence Based Health Claims  13:43 Dementia Energy and Entrainment  18:14 Brainwaves Basics Beta to Delta  26:01 Stress Builds Growth  27:36 Brainwaves and Modern Life  29:12 What Is BrainTap  30:20 Sound and Light Tech  40:34 Stress Sleep and Brain Breaks  43:40 Sports Recovery and Rehearsal  50:30 Recovery Mindset and Wrap 

The distinct biology of the human brain, scaffolded by language and culture, allows ideas to be formed, named, shared, and accumulated across generations. Dean Falk, Professor of Anthropology, Florida State University, explains how paleoneurologists study the brains of human ancestors by producing endocasts from fossilized skulls and measuring cranial capacities. Dated skulls indicate brain size more than tripled in hominins during the Stone Age that began around 3.5 million years ago, while endocasts can also preserve traces of blood vessels and convolutions, even though sulci are often fragmentary and difficult to interpret. Falk describes how sulcal patterns differ most noticeably between great apes and humans in the lateral prefrontal cortex and in the parieto-occipital association cortices, and she addresses long-running debate about whether the lunate sulcus in evolving hominins marked the anterior border of primary visual cortex as it does in living monkeys and apes. Because few fossils exist from the earlier “Botanic Age,” she outlines how comparative primatology and evolutionary developmental biology can extend the study of brain evolution by considering brain development and locomotion, including bipedalism. She applies this extended paleoneurological synthesis with special attention to auditory entrainment and complex grammatical language. Series: "CARTA - Center for Academic Research and Training in Anthropogeny" [Science] [Show ID: 41328]

The distinct biology of the human brain, scaffolded by language and culture, allows ideas to be formed, named, shared, and accumulated across generations. Dean Falk, Professor of Anthropology, Florida State University, explains how paleoneurologists study the brains of human ancestors by producing endocasts from fossilized skulls and measuring cranial capacities. Dated skulls indicate brain size more than tripled in hominins during the Stone Age that began around 3.5 million years ago, while endocasts can also preserve traces of blood vessels and convolutions, even though sulci are often fragmentary and difficult to interpret. Falk describes how sulcal patterns differ most noticeably between great apes and humans in the lateral prefrontal cortex and in the parieto-occipital association cortices, and she addresses long-running debate about whether the lunate sulcus in evolving hominins marked the anterior border of primary visual cortex as it does in living monkeys and apes. Because few fossils exist from the earlier “Botanic Age,” she outlines how comparative primatology and evolutionary developmental biology can extend the study of brain evolution by considering brain development and locomotion, including bipedalism. She applies this extended paleoneurological synthesis with special attention to auditory entrainment and complex grammatical language. Series: "CARTA - Center for Academic Research and Training in Anthropogeny" [Science] [Show ID: 41328]

The distinct biology of the human brain, scaffolded by language and culture, allows ideas to be formed, named, shared, and accumulated across generations. Dean Falk, Professor of Anthropology, Florida State University, explains how paleoneurologists study the brains of human ancestors by producing endocasts from fossilized skulls and measuring cranial capacities. Dated skulls indicate brain size more than tripled in hominins during the Stone Age that began around 3.5 million years ago, while endocasts can also preserve traces of blood vessels and convolutions, even though sulci are often fragmentary and difficult to interpret. Falk describes how sulcal patterns differ most noticeably between great apes and humans in the lateral prefrontal cortex and in the parieto-occipital association cortices, and she addresses long-running debate about whether the lunate sulcus in evolving hominins marked the anterior border of primary visual cortex as it does in living monkeys and apes. Because few fossils exist from the earlier “Botanic Age,” she outlines how comparative primatology and evolutionary developmental biology can extend the study of brain evolution by considering brain development and locomotion, including bipedalism. She applies this extended paleoneurological synthesis with special attention to auditory entrainment and complex grammatical language. Series: "CARTA - Center for Academic Research and Training in Anthropogeny" [Science] [Show ID: 41328]

The distinct biology of the human brain, scaffolded by language and culture, allows ideas to be formed, named, shared, and accumulated across generations. Dean Falk, Professor of Anthropology, Florida State University, explains how paleoneurologists study the brains of human ancestors by producing endocasts from fossilized skulls and measuring cranial capacities. Dated skulls indicate brain size more than tripled in hominins during the Stone Age that began around 3.5 million years ago, while endocasts can also preserve traces of blood vessels and convolutions, even though sulci are often fragmentary and difficult to interpret. Falk describes how sulcal patterns differ most noticeably between great apes and humans in the lateral prefrontal cortex and in the parieto-occipital association cortices, and she addresses long-running debate about whether the lunate sulcus in evolving hominins marked the anterior border of primary visual cortex as it does in living monkeys and apes. Because few fossils exist from the earlier “Botanic Age,” she outlines how comparative primatology and evolutionary developmental biology can extend the study of brain evolution by considering brain development and locomotion, including bipedalism. She applies this extended paleoneurological synthesis with special attention to auditory entrainment and complex grammatical language. Series: "CARTA - Center for Academic Research and Training in Anthropogeny" [Science] [Show ID: 41328]

The distinct biology of the human brain, scaffolded by language and culture, allows ideas to be formed, named, shared, and accumulated across generations. Dean Falk, Professor of Anthropology, Florida State University, explains how paleoneurologists study the brains of human ancestors by producing endocasts from fossilized skulls and measuring cranial capacities. Dated skulls indicate brain size more than tripled in hominins during the Stone Age that began around 3.5 million years ago, while endocasts can also preserve traces of blood vessels and convolutions, even though sulci are often fragmentary and difficult to interpret. Falk describes how sulcal patterns differ most noticeably between great apes and humans in the lateral prefrontal cortex and in the parieto-occipital association cortices, and she addresses long-running debate about whether the lunate sulcus in evolving hominins marked the anterior border of primary visual cortex as it does in living monkeys and apes. Because few fossils exist from the earlier “Botanic Age,” she outlines how comparative primatology and evolutionary developmental biology can extend the study of brain evolution by considering brain development and locomotion, including bipedalism. She applies this extended paleoneurological synthesis with special attention to auditory entrainment and complex grammatical language. Series: "CARTA - Center for Academic Research and Training in Anthropogeny" [Science] [Show ID: 41328]

Step into a sacred space of soul coherence and divine alignment. In this guided Reiki journey, we traverse the Bridge of Light to the higher realms, releasing old stories at the River of Peace and anchoring your 2026 visions into physical structure and practical action. Companion Link: https://youtu.be/FHE0jJKie6U Key Insights The Power of Automatic Writing: Using the Reiki channel to allow information to flow through your pen without evaluation helps bridge the gap between spiritual guidance and physical clarity. The River of Peace: Manifestation requires a "cleaning of the slate." By placing old stories, fears of responsibility, and doubts of worthiness into the river, you create the necessary space for your vision to land. Entrainment on the Bridge: The Bridge of Light serves as a frequency-matching tool. As you cross, you entrain your energy to your "authentic self," ensuring that the vision you bring back is aligned with your soul's truth. Vision as Structure: In the Field of Opportunities, vision moves from imagination to architecture. This journey helps identify the specific structures and practical steps needed this week to make your manifestation real. People Also Ask (FAQ) What is automatic writing in a Reiki journey? Automatic writing is a practice where you place pen to paper and allow Reiki to channel information through you without judgment. It helps bypass the analytical mind to receive direct insights about your path. How does Reiki help with the "Great Shift" of 2026? Reiki provides a stable frequency of divine love and higher consciousness. By entraining to these frequencies, you can remain centered and focused on your personal vision even when collective energy feels uncertain. Why is releasing "stories" important for manifestation? Visions often stall because they are trying to occupy the same space as old beliefs. The River of Peace practice allows you to dissolve those stories so your new vision has the energetic room to take form. ✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Our fast-paced life isn't a crisis—it's a call to evolve. In this episode, we explore how the increasing speed and complexity of modern life isn't a breakdown, but a breakthrough. Drawing from The Heart of Entrainment, I share how your heart holds the key to coherence, resilience, and deeper alignment during times of personal, social, and planetary acceleration. Discover the surprising science of the heart, the hidden intelligence of chaos, and how you can become a stabilizing force in a rapidly changing world.This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to that video: https://youtu.be/2qn3t52boTgIf you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/fast-paced-lifeMusic:Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)Artist: audionautix.com

Today I'm joined by Kim Williams, founder of the Frequency Lab in Newtown, Sydney. Kim is an experienced wellness entrepreneur, aromatherapist, and sound medicine practitioner whose work bridges ancient healing and modern innovation.In this conversation, we explore the language of frequency — how rhythm, resonance, and light entrain the body toward coherence, release stored emotion, and help us return to our natural state of balance.Links: Website: https://frequencylab.com.au/Insta: https://www.instagram.com/frequency_lab_sydney?igsh=MTN5czdycmo1MjdrYQ%3D%3D&utm_source=qr

Morry Zelcovitch is an innovative brainwave-entrainment engineer and the founder of MindTrainer PRO, a performance-enhancement system that blends over 40 years of research into brainwave states with proprietary audio-visual technology.  His approach—known as the “Morry Method”—uses isochronic and monaural tones, along with visual image entrainment (VIE), to guide users into states of deep focus, relaxation, creativity and mental clarity.  With a background rooted in overcoming personal challenges and a dedication to optimizing cognitive performance, he has developed programs trusted by entrepreneurs, athletes and high-performers worldwide.Become a supporter of this podcast: https://www.spreaker.com/podcast/mission-evolution-with-gwilda-wiyaka--2888020/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.

I denne episoden tar vi deg med inn i et favoritthack – rebounding, eller trening på minitrampoline! Dette er noe vi gjør hver eneste dag, både hjemme og sammen med deltakerne på Core Balance. Her deler vi hvorfor denne lekne og enkle treningsformen er så effektiv for lymfehelse, energi, humør og avgiftning – og hvordan du kan komme i gang. Gjennom episoden lærer du hvordan lymfen er kroppens rensesystem, hvorfor den trenger bevegelse for å flyte, og hvorfor noen minutters hopping kan gjøre mer for energien din enn en lang løpetur.Dette lærer du i episoden:Hva lymfesystemet er og hvorfor det er helt avgjørende for immunforsvar og energi?Hvordan trampolinetrening kan øke lymfesirkulasjonen opptil tre ganger mer enn vanlig gange?Hva NASA fant ut om hvorfor rebounding er den mest effektive treningsformen for astronauter?Hvordan opp og ned-bevegelsen fungerer som en “indre dusj” som skyller kroppen ren for avfallsstoffer?Hvorfor rebounding er skånsomt for leddene, men likevel styrker muskler, balanse og kondisjon?Den mentale effekten, hvorfor hopping gjør deg lykkeligere, roligere og mer tilstede?Hvordan du kan starte med bare 5–10 minutter om dagen?Hva slags trampoline du bør velge, og hvorfor bungee-strikker er gullstandarden?Hvordan rebounding faktisk kan styrke bekkenbunnen, ikke svekke den?Hvorfor dette er en biohack for alle, uansett alder, form og nivå?Studier: Mukherjee, A. et al., Entrainment of Lymphatic Contraction to Oscillatory Flow, 2019. Kunert, C. et al., Mechanobiological oscillators control lymph flow, PNAS, 2015. Breslin, J.W., Mechanical forces and lymphatic transport, 2014 (review). Bhattacharya, A. et al., Body acceleration distribution and O2 uptake in humans... (NASA report / J Appl Physiol, 1980). Cugusi, L. et al., Effectiveness of a mini-trampoline rebounding exercise program... (2018). Posch, M. et al., Mini-trampoline training program on balance and mobility... (2019). (se tidligere søk / balansestudier).Trampoline: https://www.jumpsport.com/collections/shop-allnorske nettsider, ser bra ut men vi har ikke testet disse:https://ninefit.no/products/newan-40-silent-fitness-mini-trampoline-indoor-rebounder-for-adults-best-urban-cardio-jump-fitness-workout-trainer-covered-bungee-rope-system-max-limit-330-lbs?gad_source=1&gad_campaignid=17181672367https://www.fitshop.no/cardiojump-fitnesstrampoline-premium-cj-ft-100?sku=CJ-FT-125&gad_source=1&gad_campaignid=18598503756Takk til vår samarbeidspartner:Oslo skinlab: Osloskinlab.no: rabattkode: bio60 @osloskinlabBoken vår BIOHACKING, - 21 uker på BESTSELGERLISTEN den finner du her:https://www.ark.no/produkt/boker/hobbyboker-og-fritid/biohacking-9788205611474Nysgjerrig på neste Biohacking Weekend 21 og 22 mars 2026? Mail: christin@kongresspartner.no

In this Huberman Lab Essentials episode, I explore how biological rhythms and neurochemicals impact our perception of time. I describe how the body aligns with daily and seasonal light cycles to regulate hormones that influence energy, mood and motivation throughout the year. I share science-based tools to enhance focus and productivity, including strategies for structuring work intervals and optimizing the timing of exercise and daily light exposure. I also explain how neurotransmitters like dopamine and serotonin influence our perception of time and how factors such as novelty, emotion and routine impact how we experience and recall time. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman BetterHelp: https://betterhelp.com/huberman Timestamps (0:00) Time Perception (0:48) Entrainment, Circannual Rhythms & Melatonin (4:22) Circadian Rhythms, Tools: Exercise; Morning & Evening Light for Circadian Entrainment (9:01) Sponsor: AGZ by AG1 (10:30) Ultradian Cycles, Focus & Work (14:06) Time Perception, Past, Present & Future (16:21) Dopamine, Norepinephrine & Serotonin, Time Perception (18:40) Dopamine & Serotonin, Daily Fluctuations, Tool: Structuring Work, Sleep (20:23) Trauma, “Over-clocking”, Slowing Time & Emotions (24:59) Sponsor: BetterHelp (26:15) Event Perception (Fun vs Boring), Time & Memories (29:23) Novel Experiences, Places & People, Retrospective Time (31:24) Habits, Tool: Schedule Functional Units (32:59) Recap & Book Suggestion Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Alberta's Trout Trust is a grassroots group dedicated to protecting the province's trout and fisheries. From tackling fish losses in irrigation canals to advocating for habitat protection and angler education, the Trust works to ensure healthy waters and sustainable fishing for generations to come. In this episode of Anchored, we discuss the challenges facing Alberta's fisheries, and how anglers, advocates, and conservationists are working together to tackle issues like fish entrainment and habitat protection. Looking to go deeper with your learning? Come see what we've been working on at AnchoredOutdoors.com. We've built a library of 30 in-depth, sequentially organized Masterclasses taught by past guests of this podcast — and we've watched over 1,000 members grow their confidence and skills on the water. Want to check it out for free? No money down, no strings attached. Just head to anchoredoutdoors.com/premium-insiders/ Anchored listeners can get 10% off their first order with Skwala by using the code “anchored10” at check out. See for yourself at skwalafishing.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!Music isn't just background noise—it can be a tool. This week, we're joined by Dr. Kevin J.P. Woods, cognitive neuroscientist and Director of Science at Brain.fm, to explore the science behind audio designed to do something: improve focus, enhance rest, and support attention regulation, especially for ADHD brains.Dr. Woods breaks down the neuroscience of “functional music,” explaining how Brain.fm uses phase-locking, neural oscillations, and lab-validated protocols to guide your brain toward desired cognitive states. We dig into why ADHD brains might respond especially well to this kind of auditory support—and how students and adults alike can use it to manage study sessions, reduce overwhelm, and even fall asleep more easily.If you've ever tried to study to lo-fi beats, felt overwhelmed by silence, or needed a reliable way to shift your brain into focus mode, this one's for you.Links & Notes

Do arts interventions and creative engagement really make a difference in our lives and our brains?  Yes, they really do. Come explore what the Neuro Arts movement is all about. In this conversation with Susan Magsamen, the author of Your Brain on Art: How the Arts Transform Us, and Director of The International Arts and Mind Lab at John's Hopkins University School of Medicine, we cover: *Why putting ourselves in the path of AWE is powerful for our brains. *What is Neuro-Plasticity? *How the Saliency Networks in our brains impacts why certain things resonate with us. *Why daydreaming is good for us. *How nature is the ultimate enriched environment for us. *What is the default mode network of our brain? The seat of ourslves or place of rumination? *And what actually causes us to ruminate? *The Aesthetic Triad, how we are wired vs our lived experiences. *The paradigm shift that is happening right now in public health. *Music Break, take a breathe and let go. (*Song: Of Your Own by James Harrell)  *Why Art and Science together is potent medicine. *What is Entrainment and why is it so powerful in arts interventions? *Music Break ( *Song by James Harrell, from documentary film Separate But Equal)  *Arts and Health vs. Pharmacology. *Are the Arts and Sciences dating? Yes and it's getting serious! *Closing song (Alchemy by Ilyana Kadushin and James Harrell)  *Signing off with Ilyana and James and may include some special cat guest! All Music and Lyrics in this episode by James Harrell and Ilyana Kadushin.  Visit: https://www.noiknowpodcast.com  https://www.neuroartsresourcecenter.com/home  

0:00 — Ben Franklin Effect2:40 — Triangulation5:02 — Negative Reinforcement Loop5:39 — Intermittent Reinforcement8:10 — Covert Contracts10:50 — Foot-in-the-Mouth Technique13:27 — Reverse Psychology (Inversion)16:08 — Gaslighting by Omission18:42 — Semantic Infiltration21:17 — Boundary Erosion24:06 — Love Bombing26:40 — Information Withholding29:14 — Guilt Tripping31:56 — Push-Pull (Disqualification)34:20 — Micro Invalidations37:04 — Forced Teaming39:34 — Minimization42:09 — Future Faking44:42 — Silent Treatment47:10 — Moral Licensing50:00 — Tactical Ignorance55:12 — Flooding / Overwhelm Tactic58:00 — Bait and Blame1:00:01 — Controlled Confusion1:03:19 — Identity Undermining1:05:49 — Victim Playing1:08:25 — False Consensus Trick1:10:57 — Deliberate Misinterpretation1:13:37 — Anchoring Negative Emotions1:16:16 — Ingratiation1:19:06 — Emotional Blackmail1:21:42 — Feigning Ignorance1:24:22 — Preemptive Invalidation1:26:49 — Cognitive Load Disruption1:29:44 — Comparative Devaluation1:32:32 — Idealization–Devaluation–Discard Cycle1:35:07 — Plausible Deniability Framing1:37:34 — Truth Sandwich Technique1:40:26 — Gaslighting by Proxy1:42:59 — False Flattery1:45:26 — Mimicry for Rapport Building1:48:07 — Jealousy Induction1:50:38 — Weaponized Incompetence1:53:26 — Framing with False Urgency1:56:05 — Deceptive Framing1:59:34 — Entrainment via Reciprocal Obligation2:01:56 — Triadic Closure Manipulation2:04:35 — Halo Effect Exploitation2:06:40 — Desensitization by Gradual Exposure2:09:15 — Mirroring Vulnerabilities2:11:59 — Shame Anchoring2:14:49 — Selective Memory Manipulation2:17:54 — Unpredictable Reward System2:20:54 — Phantom Norms2:23:35 — Echoic Agreement Trap2:26:42 — False Scarcity Illusion2:30:24 — Tactical Praise Withdrawal2:32:58 — Distorted Reciprocity2:35:36 — Neurolinguistic Pattern Disruption2:38:23 — Strategic Self-Disclosure2:41:10 — Ambiguity Control2:43:41 — Value Extraction Framing2:46:22 — Fear–Then–Relief Technique2:48:53 — Reverse Mirroring2:51:38 — Social Proof Hoaxing2:54:15 — False Equivalence Framing2:57:02 — Artificial Authority Creation2:59:40 — Empathy Weaponization

New Episode Released: Arteetude 291 – “The Bark Between the Lines” I explore the strange magic of barking dogs: how one bark becomes many, how noise turns into rhythm, and how presence finds a voice through chaos. Together with Sophia, we dive into the neurology, poetry, and raw honesty of this acoustic chain reaction.Why does one bark provoke a chorus?How does this ripple through our nervous systems, our neighbourhoods, our creativity?Together with my AI co-host Sophia, wWThe neuroscience of acoustic entrainmentDog behaviour as an auditory mirror of human societyBarking as material for sonic and artistic transformationThe tension between creative stillness and environmental disruptionThe episode concludes with a collaborative song—The Bark Between the Lines—co-composed with Los Inorgánicos & Sophia, transforming irritation into rhythm, and noise into presence.Detlef Schlich is a rock musician, podcaster, visual artist, filmmaker, ritual designer, and media archaeologist based in West Cork. He is recognised for his seminal work, including a scholarly examination of the intersections between shamanism, art, and digital culture, and his acclaimed video installation, Transodin's Tragedy. He primarily works in performance, photography, painting, sound, installations, and film. In his work, he reflects on the human condition and uses the digital shaman's methodology as an alter ego to create artwork. His media archaeology is a conceptual and practical exercise in uncovering the unique aesthetic, cultural, and political aspects of media in culture.WEBSITE LINKS WAW BandcampSilent NightIn a world shadowed by conflict and unrest, we, Dirk Schlömer & Detlef Schlich, felt compelled to reinterpret 'Silent Night' to reflect the complexities and contradictions of modern life.https://studiomuskau.bandcamp.com/track/silent-nightWild Atlantic WayThis results from a trip to West Cork, Ireland, where the beautiful Coastal "Wild Atlantic Way" reaches along the whole west coast!https://studiomuskau.bandcamp.com/track/wild-atlantic-wayYOU TUBE*Silent Night Reimagined* A Multilayered Avant-Garde Journey by WAW aka Dirk Schlömer & Detlef Schlichhttps://www.youtube.com/watch?v=dAbytLSfgCwDetlef SchlichInstagramDetlef Schlich ArTEEtude I love West Cork Artists FacebookDetlef Schlich I love West Cork Artists Group ArTEEtudeYouTube Channelsvisual PodcastArTEEtudeCute Alien TV official WebsiteArTEEtude Detlef Schlich Det Design Tribal Loop Download here for free Detlef Schlich´s Essay about the Cause and Effect of Shamanism, Art and Digital Culturehttps://www.researchgate.net/publication/303749640_Shamanism_Art_and_Digital_Culture_Cause_and_EffectSupport this podcast at — https://redcircle.com/arteetude-a-podcast-with-artists-by-detlef-schlich/donations

Join Jay Gunkelman, QEEGD (the man who has read over 500,000 brain scans), Dr. Mari Swingle (author of i-Minds), and host Pete Jansons for one of the most entertaining and eye-opening episodes of the NeuroNoodle Neurofeedback Podcast to date. This week's guest is David Siever, founder of Mind Alive and creator of the DAVID Premier device — a revolutionary audiovisual entrainment tool designed to combat brain fog, burnout, and post-COVID crashes. From pirate anthems to cutting-edge neuroscience, we explore cerebral spinal fluid, mood recovery, detoxification, and why traditional sleep aids may be making things worse. Packed with science, storytelling, and a few sea shanties, this is an episode you don't want to miss.Topics Discussed

Crystal rips off a Jeff Foxsworthy bit, puts listeners in a hypnagogic state, and warns them about the Antichrist. “I cut a joke about Gill Bates and Spam Faultman because this episode was already too funny for the censors.” -CC

Ewan Whyte's feature essay, ‘The Cult That Raised Me' – about the United States based Community of Jesus and Grenville Christian College – includes the introduction, “When I was 11, my parents sent me to Grenville Christian College, a prestigious Anglican boarding school in Brockville. It turned out to be a perverse fundamentalist cult that brainwashed, abused and terrorized students. For decades, the school tried to intimidate us into silence. It didn't work.”Ewan Whyte is a writer, art and cultural critic. He has written for the Globe & Mail and the Literary Review of Canada. He is the author of Desire Lines: Essays on Art Poetry & Culture, Shifting Paradigms: Essays on Art and Culture and Entrainment, a book of poetry, and a translation of the rude ancient Roman poet Catullus. His feature essay 'The Cult that Raised Me' was a finalist for a National Magazine Award. Ewan's upcoming book, Mothers of Invention: Essays on the Community of Jesus and Grenville Christian College, will be released in June and is available for preorder now. In advance of its release, Ewan shared some of his research and thoughts about these two organisations.You can support us on Patreon. Sarah Steel's debut book Do As I Say is available on audiobook now.Links:Mothers of Invention: Essays on the Community of Jesus and Grenville Christian College — by Ewan Whyte, Wolsak & Wynn, 2025The Cult That Raised Me — by Ewan Whyte, Toronto Life, 5 January 2021I-Team: Former Members Of Cape Religious Group Allege Emotional Abuse, 'People Don't Realize The Mind Control' — WBZ News, 4 November 2021Aaron Bushnell: Friends struggle to comprehend US airman's Gaza protest death — by Kayla Epstein & Angelica Casas, BBC News, 3 March 2024 Subscribe and support the production of this independent podcast, and you can access early + ad-free episodes at https://plus.acast.com/s/lets-talk-about-sects. Hosted on Acast. See acast.com/privacy for more information.

Look at what Santa dropped when he came down the chimney last night. A bunch of valuable ThisISResearch Best paper Awards! As we do at the end of every year, we look back at the finest information systems scholarship our field has produced this year, and we pick some of our favorite papers that we want to give an award too. Like in previous years, we recognize three different kinds of best papers – a paper that is innovative in its use of research methods, a paper that is a fine example of elegant scholarship, and a paper that is trailblazing in the sense that it starts new conversations in our field. References Pujol Priego, L., & Wareham, J. (2023). From Bits to Atoms: White Rabbit at CERN. MIS Quarterly, 47(2), 639-668. Recker, J., Zeiss, R., & Mueller, M. (2024). iRepair or I Repair? A Dialectical Process Analysis of Control Enactment on the iPhone Repair Aftermarket. MIS Quarterly, 48(1), 321-346. Seidel, S., Frick, C. J., & vom Brocke, J. (2025). Regulating Emerging Technologies: Prospective Sensemaking through Abstraction and Elaboration. MIS Quarterly, 49, . Abbasi, A., Somanchi, S., & Kelley, K. (2025). The Critical Challenge of using Large-scale Digital Experiment Platforms for Scientific Discovery. MIS Quarterly, 49, . Lindberg, A., Schecter, A., Berente, N., Hennel, P., & Lyytinen, K. (2024). The Entrainment of Task Allocation and Release Cycles in Open Source Software Development. MIS Quarterly, 48(1), 67-94. Kitchens, B., Claggett, J. L., & Abbasi, A. (2024). Timely, Granular, and Actionable: Designing a Social Listening Platform for Public Health 3.0. MIS Quarterly, 48(3), 899-930. Chen, Z., & Chan, J. (2024). Large Language Model in Creative Work: The Role of Collaboration Modality and User Expertise. Management Science, 70(12), 9101-9117. Matherly, T., & Greenwood, B. N. (2024). No News is Bad News: The Internet, Corruption, and the Decline of the Fourth Estate. MIS Quarterly, 48(2), 699-714. Morse, L., Teodorescu, M., Awwad, Y., & Kane, G. C. (2022). Do the Ends Justify the Means? Variation in the Distributive and Procedural Fairness of Machine Learning Algorithms. Journal of Business Ethics, 181(4), 1083-1095. Hansen, S., Berente, N., & Lyytinen, K. (2009). Wikipedia, Critical Social Theory, and the Possibility of Rational Discourse. The Information Society, 25(1), 38-59. Habermas, J. (1984). Theory of Communicative Action, Volume 1: Reason and the Rationalization of Society. Heinemann.   

Coach Ted challenges us to take the scale away from whatever we desire and examine. (Originally aired 08-09-2022)

What are the 4Qs? (1) Three favorite films. (2) An underrated film. (3) An overrated film. (4) A lesser-known film people should seek out. I was immediately drawn to find out more about filmmaker Bill Prokopow when I meet him at the Sherman Oaks Film Festival in 2023 and as you may have heard on Tuesday's episode, picking Bill's creative brain did not disappoint. Bill's film “Entrainment” is absolutely a captivating story told in an innovative and unique style and it took home three Filmmakers awards at SOFF 2023; FA - Outstanding Short Film – SciFi, Outstanding Screenplay – SciFi – Bill Prokopow, and Outstanding Creativity – SciFi. I was thrilled to learn more about Bill's artistic inspiration with our follow up 4 Questions. Give a listen! Bill's Instagram - @prokopow _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Discover Indie Film Website – Instagram – Facebook – X/Twitter The INDIE Channel The INDIE Channel Website – Instagram – Facebook – X/Twitter – TikTok

Welcome back,  Discover Indie Film Listeners! Did we all survive Thanksgiving? I'm hoping everyone's holiday was relaxing and joyful but if you find yourself in need of a energy recharge or some good old creative inspiration to get through this final push of the year, I have the perfect interview for you today. Did you ever meet somebody and think to yourself that they seem like an incredibly interesting person? That was my reaction after moderating a Q&A with Bill Prokopow at Sherman Oaks Film Festival in 2023. I shouldn't have been surprised. Bill's film “Entrainment” is absolutely a captivating story told in an innovative and unique style; of course its filmmaker is equally interesting. By the way, I wasn't the only one impressed with “Entrainment.” It took home three Filmmakers awards at SOFF 2023; FA - Outstanding Short Film – SciFi, Outstanding Screenplay – SciFi – Bill Prokopow, and Outstanding Creativity – SciFi. I know that I'm biased, but as a SciFi fan I'm quite comfortable saying that the most creative SciFi film is going to be the most creative film at the festival. Nothing beats SciFi for creativity. As I'm implying, Bill did not disappoint. The creative story of how Bill is reaching towards his goal of transitioning from musician and composer to filmmaker is well worth a listen! Bill's Instagram - @prokopow _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Discover Indie Film Website – Instagram – Facebook – X/Twitter The INDIE Channel The INDIE Channel Website – Instagram – Facebook – X/Twitter – TikTok

Are you getting enough deep sleep?   In this episode of the Longevity podcast, I am joined by Dr. Dan Cohen, a neurologist and sleep technology expert as he introduces a groundbreaking technology that could revolutionize how we approach sleep and stress management.    We discuss how this unique Soltec system differs from other sleep aids by actually supporting your brain's natural sleep cycles rather than just sedating you. We also dive into sleep's implications for stress reduction,  the impact of trauma on sleep, and the significance of restorative sleep for longevity.    Dr. Dan Cohen, MD, is a pioneering entrepreneur and innovator in the fields of medical technology and consumer health products. As the lead developer of brainwave monitors and sleep disorders diagnostic equipment, he revolutionized sleep analysis, enabling the growth of sleep labs from 300 to over 3,000 during the 1980s and 1990s. His creative marketing strategies, including conducting 400 radio interviews and enlisting over 150 NFL players, propelled the Breathe Right® nasal strip to widespread popularity and distribution in 40,000 US retail outlets. As Chairman, CEO, and Co-Founder of his current venture, he continues to push the boundaries of health technology, applying his expertise in habituation and entrainment methods to impact overall health and well-being. Use code Longevity to shop at soltechealth.com/longevity  Thank you to our sponsors for making this episode possible: Lumiram: Get your Chromalux® bulbs at https://healthlighting.com and use promo code longevity to save 10%. Siphox: Visit http://SiPhoxhealth.com/nat and save on your test.                                                                                                                                                               Find more from Soltec:  Website: http://soltechealth.com/  Youtube: https://www.youtube.com/@soltechealth    Find more from Nathalie: YouTube: https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ  Join Nat's Membership Community: https://www.natniddam.com/bsp-community  Sign up for Nats Newsletter: https://landing.mailerlite.com/webforms/landing/i7d5m0  Instagram: https://www.instagram.com/nathalieniddam/  Website: www.NatNiddam.com    Facebook Group: https://www.facebook.com/groups/biohackingsuperhumanperformance  What We Discuss:  06:52 - Dr. Cohen's background and interest in brain/mind connection 09:35 - Automated sleep analysis technology 11:28 - Chronic stress and its impact on health 17:31 - Development of the Soltec system   21:20 - Entrainment and how the Soltec technology works 26:46 - Personalization and calibration of the Soltec system 30:40 - EMF sensitivity and the Soltec system's magnetic fields 41:39 - How to use the Soltec system for stress reduction and sleep improvement 52:07 - Sleep hygiene tips 1:14:00 - Issues with staying asleep through the night 1:16:29 - Energetic fields in the body and how Soltec may impact them  

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The conclusion of this series on dancefloors, electronic dance music, and house music examines how dancefloors offer space to imagine differently. The episode looks at how the synchronous movement and entrainment of bodies propels bodies to move closer, creating a sense of “thickening” that moves toward social cohesion. We look at the importance of utopian visions to peace and reconciliation work and how these visions may be both helpful and harmful. Finally, using a case study of Bjork, we look at how dancefloors offer an unraveling and unfolding that offers space for new ways of being.The Music & Peacebuilding Podcast is hosted by Kevin Shorner-Johnson at Elizabethtown College. Join our professional development network at www.musicpeacebuilding.com - thinking deeply we reclaim space for connection and care.

The rhythm of life is a powerful thing and for those who study entrainment this is more than a fact. Entrainment is quite simply the rhythmic syncing of behaviour from the pendulum to the murmuration of Starlings and the schooling of fish. From a musical perspective it it the synchronisation of dance and the timing of musicians. As a collective inelegance all that exists perpetually searches for harmonious relationships.

In this episode of The Psychedelic Podcast, Paul F. Austin welcomes Dr. Jenny Martin to explore the transformative power of female pleasure through psychedelics and non-psychedelic altered states. Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-258-jenny-martin-edd/?ref=278 Dr. Martin shares her connection to Ireland's mystical traditions and the hidden wisdom of sacred sex in Christianity. She delves into her journey of reclaiming her sexuality, the role of presence, nervous system regulation, and the significance of the cervix in experiencing divine states of bliss. Dr. Jenny Martin envisions a world where the mystical informs everyday life. She created the Psychedelic Cervix Course and the Psychedelic Sex Course for Couples, teaching access to mystical states while sober. Her teaching emphasizes the importance of set & setting and is grounded in both science and ancient wisdom. Born in Ireland and educated by nuns, she challenges toxic beliefs around pleasure and spirituality. Her work reconciles sacred sexuality with Christian teachings, exploring the hidden wisdom in the story of Jesus and Mary Magdalene. Jenny's forthcoming book delves into the transformative potential of ecstatic sexual experiences. Highlights: Recovering Ireland's mystical traditions Sacred sexuality in Christianity Healing through sacred sex Demystifying divine sexual union Psychedelic Cervix: entrainment, DMT, & "trance state sex"   Episode Sponsors: Soltara Healing Center: Use code TW200 to receive $200 off your next retreat. Magnesium Breakthrough by BiOptimizers: Use code THIRDWAVE for 10% off any order

ناگفته‌های چالش های روزانه ما در روابط  و اتفاقات زندگی  با  زبان ساده و عامیانه توسط  سولماز برقگیر، لایف کوچ و استراتژیست روابط موثر، روان درمانگر در تورنتو کانادااپیزود ۱۳۳ پادکست "لام تا کلام" :  تاثیر همگامی عادت‌ها در رابطه توی این اپیزود من  راجع به نحوه عادت سازی و همگامی عادت‌ها توی روابط صحبت می‌کنم. بهتون میگم ما چجوری می‌تونیم روابطمون رو با پارتنرمون، با همسرمون، با فرزندمون، با والدینمون، با دوستامون، با همکارهامون موثرتر کنیم اگر روی عادت‌هایی که به طور دائم داریم زندگیشون می‌کنیم درست کار کنیم.دریافت دوره "رهایی از هیولای استرس و نگرانی"دریافت دوره خود محکم در هفت قدمدریافت دوره هفت سنگ بنای رابطه موثرلینک کانال تلگرام سولماز برقگیر Lam Ta Kalam is a Well-received Farsi PodcastEpisode 133: The Power of Entrainment in Our Relationships.Tabling Thoughts CastboxTabling Thoughts SpotifyTabling Thoughts Apple Podcastبا تشکر از مهدی پسیان عزیز برای موسیقی متنراه ارتباطی:   admin@barghgir.comاینستاگرام: solmaz_barghgir_coachوبسایت:    www.barghgir.comیوتیوب:   https://youtube.com/@solmazbarghgir

In every episode of "Tabling Thoughts," Solmaz will discuss her experiences as a psychotherapist and relationship coach. In her discussion, Solmaz addresses the unsaid aspects of our everyday encounters that, in her opinion, go unnoticed despite significantly impacting our relationships and quality of life.The other podcast that Solmaz produces is titled "Laam ta Kalam" which is well-received in Farsi. It focuses on the challenges faced by Iranian immigrants worldwide. Self Steam CourseRelationship CourseStress CourseMusic:Song: Retro Groove (Upbeat Fun Retro)_ Main VersionLicense: Individual License, Commercial, APRA/AMCOSComposer: Henrique Tavares Dib - APRA IPI: 00611600895Email: admin@barghgir.comSolmaz_Barghgir_Coach InstagramTabling Thoughts InstagramLam Ta Kalaam CastBoxLam Ta Kalaam Apple PodcastWebsite:   www.barghgir.comYouTube:  https://youtube.com/@solmazbarghgir

is with us today. She has done some amazing theory construct research using computational methods before this was really an accepted thing. We discuss which work she built her research around to give it legitimacy, what good stopping rules are for authors or reviewers to know when enough is enough, and how we can engage in humble generalizations of interesting and general regularities. References Miranda, S. M., Kim, I., & Summers, J. D. (2015). Jamming with Social Media: How Cognitive Structuring of Organizing Vision Facets Affects IT Innovation Diffusion. MIS Quarterly, 39(3), 591-614. Walsh, I., Holton, J. A., Bailyn, L., Fernandez, W. D., Levina, N., & Glaser, B. G. (2015). What Grounded Theory Is ... A Critically Reflective  Conversation Among Scholars. Organizational Research Methods, 18(4), 581-599. Levina, N., & Vaast, E. (2015). Leveraging Archival Data from Online Communities for Grounded Process Theorizing. In K. D. Elsbach & R. M. Kramer (Eds.), Handbook of Qualitative Organizational Research: Innovative Pathways and Methods (pp. 215-224). Routledge. Berente, N., Seidel, S., & Safadi, H. (2019). Data-Driven Computationally-Intensive Theory Development. Information Systems Research, 30(1), 50-64. Miranda, S. M., Wang, D., & Tian, C. (2022). Discursive Fields and the Diversity-Coherence Paradox: An Ecological Perspective on the Blockchain Community Discourse. MIS Quarterly, 46(3), 1421-1452. Fügener, A., Grahl, J., Gupta, A., & Ketter, W. (2021). Will Humans-in-the-Loop Become Borgs? Merits and Pitfalls of Working with AI. MIS Quarterly, 45(3), 1527-1556. Lindberg, A., Schecter, A., Berente, N., Hennel, P., & Lyytinen, K. (2024). The Entrainment of Task Allocation and Release Cycles in Open Source Software Development. MIS Quarterly, 48(1), 67-94. Sahaym, A., Vithayathil, J., Sarker, S., Sarker, S., & Bjørn-Andersen, N. (2023). Value Destruction in Information Technology Ecosystems: A Mixed-Method Investigation with Interpretive Case Study and Analytical Modeling. Information Systems Research, 34(2), 508-531. Miranda, S. M., Berente, N., Seidel, S., Safadi, H., & Burton-Jones, A. (2022). Computationally Intensive Theory Construction: A Primer for Authors and Reviewers. MIS Quarterly, 46(2), i-xvi. Hevner, A. R., March, S. T., Park, J., & Ram, S. (2004). Design Science in Information Systems Research. MIS Quarterly, 28(1), 75-105. Adamic, L. A., & Glance, N. (2005). The Political Blogosphere and the 2004 U.S. Election: Divided They Blog. Paper presented at the 3rd International Workshop on Link Discovery, Chicago, Illinois. Pentland, B. T., Vaast, E., & Ryan Wolf, J. (2021). Theorizing Process Dynamics with Directed Graphs: A Diachronic Analysis of Digital Trace Data. MIS Quarterly, 45(2), 967-984. Sarker, S., Xiao, X., Beaulieu, T., & Lee, A. S. (2018). Learning from First-Generation Qualitative Approaches in the IS Discipline: An Evolutionary View and Some Implications for Authors and Evaluators (PART 1/2). Journal of the Association for Information Systems, 19(8), 752-774. Lee, A. S., & Baskerville, R. (2003). Generalizing Generalizability in Information Systems Research. Information Systems Research, 14(3), 221-243. Tsang, E. W. K., & Williams, J. N. (2012). Generalization and Induction: Misconceptions, Clarifications, and a Classification of Induction. MIS Quarterly, 36(3), 729-748. Hume, D. (1748/1998). An Enquiry Concerning Human Understanding [Reprint]. In J. Perry & M. E. Bratman (Eds.), Introduction to Philosophy: Classical and Contemporary Readings (3rd ed., pp. 190-220). Oxford University Press.   Exemplar Computationally-intensive Theory Construction Papers Bachura, E., Valecha, R., Chen, R., & Rao, H. R. (2022). The OPM Data Breach: An Investigation of Shared Emotional Reactions on Twitter. MIS Quarterly, 46(2), 881-910. Gal, U., Berente, N., & Chasin, F. (2022). Technology Lifecycles and Digital Innovation: Patterns of Discourse Across Levels of Abstraction: A Study of Wikipedia Articles. Journal of the Association for Information Systems, 23(5), 1102-1149. Hahn, J., & Lee, G. (2021). The Complex Effects of Cross-Domain Knowledge on IS Development: A Simulation-Based Theory Development. MIS Quarterly, 45(4), 2023-2054. Indulska, M., Hovorka, D. S., & Recker, J. (2012). Quantitative Approaches to Content Analysis: Identifying Conceptual Drift Across Publication Outlets. European Journal of Information Systems, 21(1), 49-69. Lindberg, A., Majchrzak, A., & Malhotra, A. (2022). How Information Contributed After an Idea Shapes New High-Quality Ideas in Online Ideation Contests. MIS Quarterly, 46(2), 1195-1208. Nan, N. (2011). Capturing Bottom-Up Information Technology Use Processes: A Complex Adaptive Systems Model. MIS Quarterly, 35(2), 505-532. Pentland, B. T., Recker, J., Ryan Wolf, J., & Wyner, G. (2020). Bringing Context Inside Process Research With Digital Trace Data. Journal of the Association for Information Systems, 21(5), 1214-1236. Vaast, E., Safadi, H., Lapointe, L., & Negoita, B. (2017). Social Media Affordances for Connective Action: An Examination of Microblogging Use During the Gulf of Mexico Oil Spill. MIS Quarterly, 41(4), 1179-1205. 

ناگفته‌های چالش های روزانه ما در روابط  و اتفاقات زندگی  با  زبان ساده و عامیانه توسط  سولماز برقگیر، لایف کوچ و استراتژیست روابط موثر، روان درمانگر در تورنتو کانادااپیزود ۱۳۲ پادکست "لام تا کلام" :  همگامی در چرخه عادت سازی همگامی در چرخه عادت سازی لغت جالب و جذابیه که خیلی به ما کمک می‌کنه که ما متوجه بشیم چجوری یک سری از عادت‌ها رو می‌تونیم تو وجودمون نهادینه کنیم  من با یک عالمه مثال قراره بهت بگم چجوری می‌تونی از مغز و فیزیولوژی بدنت برای نهادینه کردن عادت‌‌ها در وجودت استفاده کنی.لینک کانال تلگرام سولماز برقگیر دریافت دوره "رهایی از هیولای استرس و نگرانی"دریافت دوره خود محکم در هفت قدمدریافت دوره هفت سنگ بنای رابطه موثرLam Ta Kalam is a Well-received Farsi PodcastEpisode 132: The Power of Entrainment to Mental and Physical Activities Tabling Thoughts CastboxTabling Thoughts SpotifyTabling Thoughts Apple Podcastبا تشکر از مهدی پسیان عزیز برای موسیقی متنراه ارتباطی:   admin@barghgir.comاینستاگرام: solmaz_barghgir_coachوبسایت:    www.barghgir.comیوتیوب:   https://youtube.com/@solmazbarghgir

Suzy Siegle, Ed.D., J.D., President of Walsh College, joins host Gregg Garrett to discuss numerous leadership lessons and the Law of Entrainment. Suzy shares her “Top 3” which include God, her husband David, her entire leadership team at Walsh, and a couple of external leaders who help to stretch her thinking. And you have to hear what she says about discipline equaling freedom. . SHOW HIGHLIGHTS During this episode: (00:00) Introduction (01:25) What humans can learn from AI (05:00) Meet Suzy The “Top Three”: (06:40) God: The foundation of Suzy's guidance, bravery, and leadership (09:10) Suzy's husband, David Siegle: Betters Suzy in her day-to-day (14:02) Walsh Leadership Team – Dave, Tom, Shannon, Jaclyn, Jen, Erik, Mike, and Dan: Support a Prism of Leadership approach (19:10) Dan Sullivan's Strategic Coach program: helps Suzy recognize blindspots and enhance her leadership (20:23) Ed Mylett and Brendon Burchard: share their own success path with listeners Other Points of Interest: (23:55) About Walsh College (26:27) The Law of Entrainment (30:45) Placing bets around AI and increasing accessibility for learners (37:03) Walsh Leadership Academy You Have to Hear This: (39:00) Discipline equals freedom . LINKS AND RESOURCES Suzy Siegle: LinkedIn | Authored Books (100% of proceeds go to Walsh College) | Locus Mindset Leadership Training Walsh College: Website | Walsh Leadership Academy  Gregg Garrett: LinkedIn | Twitter | About CGS Advisors: Website | LinkedIn

Ewan Whyte is a writer, translator and author. He has written for the Globe & Mail and The Literary Review of Canada. He is the author of the books, Desire Lines: Essays on Art Poetry & Culture, Shifting Paradigms: Essays on Art and Culture. Entrainment, a book of poetry, and a translation of the rude ancient Roman poet Catullus. His feature essay "The Cult that Raised Me" on the Community of Jesus/Grenville Christian College was a finalist for a National Magazine Award.   for two extra episodes a month and exclusive content please visit patreon.com/thenickbryantpodcast nickbryantnyc.com epstienjustice.com

Merriam-Webster's Word of the Day for February 4, 2024 is: zeitgeber • TSYTE-gay-ber • noun Zeitgeber refers to an environmental agent or event (such as the occurrence of light or dark) that provides the stimulus which sets or resets an organism's biological clock. // The ratio of daylight to darkness in the spring is an important zeitgeber that affects the activity of some migrating birds. See the entry > Examples: “Which digital rhythms are we actively following because they make us feel good, and which are we entrained to? Entrainment, a term that originated in biology and then spread to the social sciences, refers to the alignment of an organism's physiology or behavior with a cycle; the most familiar example would be our circadian rhythm. The signal driving entrainment, in this case light and dark, is called a ‘zeitgeber' ...” — Jenny Odell, The New York Times, 8 Dec. 2022 Did you know? Zeitgebers are alarm clocks—both biologically and etymologically. The word zeitgeber comes from a combination of two German terms: Zeit, meaning “time,” and Geber, which means “giver.” In nature, zeitgebers tend to be cyclic or recurring patterns that help keep the body's circadian rhythms operating in an orderly way. For earthlings of all kinds, the daily pattern of light and darkness and the warmer and colder temperatures between day and night serve as zeitgebers, cues that keep organisms functioning on a regular schedule—consider how the changing ratio of day to night in spring serves as a trigger for critters such as birds and spring peepers to sing their mating songs. For humans, societally imposed cycles, such as the schedule of the work or school day and regular mealtimes, can become zeitgebers as well. What you sing is up to you, however.

It's a new year!  ... but we had some of the same tech troubles this week.  Kevin and Stewart tried out a new "on the road" format and the recording dipped pretty significantly, cutting short the episode.  However, what remained is classic first-of-the-year 17Twenty content about goal setting and accountability as the guys challenge each of you to make 2024 the best year ever! Keep Moving Mountains!  || Show Notes ||Time Perception & Entrainment by Dopamine, Serotonin & Hormoneshttps://www.hubermanlab.com/episode/time-perception-and-entrainment-by-dopamine-serotonin-and-hormonesJames Van Der Beek Narrates Surprise #1 Bestseller One Night In A Thousand Yearshttps://www.kron4.com/business/press-releases/ein-presswire/680654385/james-van-der-beek-narrates-surprise-1-bestseller-one-night-in-a-thousand-years/|| Connect with Us || Check out all our episodes on all major streaming platforms, and further engagement with the 17Twenty crew on social media at:https://17twenty.buzzsprout.com/https://www.linkedin.com/company/17twentyhttps://www.instagram.com/17twentypodcastGrab your copy of the Mountain Mover Manual: How to Live Intentionally, Lead with Purpose, and Achieve Your Greatest Potential, by Kevin CareyOriginally in print:https://amzn.to/441OPeHAnd now available on Audible:https://adbl.co/45YIKB2

Binaural beats are a phenomenon that happens in your brain when you listen to two different tones in each ear. There are lots of claims surrounding them — that they can trigger different brain waves and promote different states of mind. Norman and Tegan are here to unpack whether there's any evidence this musical illusion can aid with concentration. Got a health question? Shoot us a line @ABCHealth on Instagram, or send a voice memo to thatrash@abc.net.au. We'd love to hear from you!Looking for COVID-19 updates? Don't panic, they've moved over to The Health ReportReferences:Reverse effect of home-use binaural beats brain stimulationPilot feasibility study of binaural auditory beats for reducing symptoms of inattention in children and adolescents with ADHDBinaural beats reduce feeling of pain and discomfort during colonoscopy procedure in not-sedated patients

Interview starts at 1:04:50   Su Terry, professional international jazz musician and Qi Gong / Tai Chi practitioner joins us for a chat about the Metaphysics of Music. We chat about her upcoming intimate course in Ecuador in the Andes, the power of music, The Fourth Way, Religion, Art, Magic, Science, and music used in building structures from the ancient Greek Mysteries to caves today.   We also talk bout truth telling, frequency and tuning changes, cymatics, tribal society, mind control, mk ultra, binural beats, the Monroe Institute, woke industries, bandcamp, spotify, and the future of music.   Check out Su's upcoming course before it sells out. It's in Aug !   https://cuevasdelilalo.wixsite.com/metaphysics-of-music https://suterry.com.   If you would rather watch the video's without intro see here: https://rokfin.com/stream/36081 https://youtube.com/live/7KP1MJzBQXw?feature=share https://rumble.com/v2wob2o-su-terry.-the-metaphysics-of-music.-know-the-source-frequency-and-sound.html   In the intro we play an episode from our other podcast... A new series called Round Up, where it's just us chatting about current events and stuff not talked about enough. Check it out. https://grimericaoutlawed.ca/   "The aim and final end of all music should be none other than the glory of God and the refreshment of the soul." JOHANN SEBASTIAN BACH   https://www.flashlyrics.com/lyrics/pop-will-eat-itself/the-incredible-pwei-vs-the-moral-majority-58 https://www.fiftydollardynasty.com/   Help support the show, because we can't do it without ya. If you value this content with 0 ads, 0 sponsorships, 0 breaks, 0 portals and links to corporate websites, please assist. Many hours of unlimited content for free. Thanks for listening!!   Support the show directly: http://www.grimerica.ca/support https://www.patreon.com/grimerica   http://www.grimericaoutlawed.ca/support www.Rokfin.com/Grimerica   Check out our next trip/conference/meetup - Contact at the Cabin www.contactatthecabin.com Our audio book page: www.adultbrain.ca Adultbrain Audiobook YouTube Channel: https://www.youtube.com/@adultbrainaudiobookpublishing Grimerica Media YouTube Channel: https://www.youtube.com/@grimerica/featured Darren's book www.acanadianshame.ca Grimerica on Rumble: https://rumble.com/c/c-2312992 Join the chat / hangout with a bunch of fellow Grimericans  Https://t.me.grimerica https://www.guilded.gg/i/EvxJ44rk www.twitter.com/grimericaoutlaw Get your Magic Mushrooms delivered from: Champignon Magique  Mushroom Spores, Spore Syringes, Best Spore Syringes,Grow Mushrooms Spores Lab Buy DMT Canada Other affiliated shows: https://grimericaoutlawed.ca/The newer controversial Grimerica Outlawed Grimerica Show Leave a review on iTunes and/or Stitcher: https://itunes.apple.com/ca/podcast/grimerica-outlawed http://www.stitcher.com/podcast/grimerica-outlawed Sign up for our newsletter https://grimerica.substack.com/ SPAM Graham = and send him your synchronicities, feedback, strange experiences and psychedelic trip reports!! graham@grimerica.com InstaGRAM https://www.instagram.com/the_grimerica_show_podcast/  Tweet Darren https://twitter.com/Grimerica Can't. Darren is still deleted. Purchase swag, with partial proceeds donated to the show: www.grimerica.ca/swag Send us a postcard or letter http://www.grimerica.ca/contact/ Episode ART - Napolean Duheme's site http://www.lostbreadcomic.com/  MUSIC Felix's Site sirfelix.bandcamp.com - True North https://brokeforfree.bandcamp.com/ Lemonfade - Broke for Free