Meditations with Vaz

This is a guided healing meditation for your Throat Chakra. Your Throat Chakra is your gateway to Communication, Identity, Expression, Creativity, Authenticity, Truth, Confidence, Your Belief Systems & More... Invite your Throat Chakra to be bathed in healing light & awareness for your spiritual transformation.   

This is an invocation of a prayer to invite Gratitude, Appreciation & Forgiveness for those in our past and present - transforming our relationships to self and others. Blessings on your journey  

This is a brief meditation to drop into the heart field. Through intention, prayer and connection this session invokes your sacred infinite pure heart presence, radiating it outward through your being and into your life. Working with the Divine Heart to lead the way. Blessings on your journey.

This is a prayer and invocation to Choose a heart-centered reality. One that serves your Heart and Soul. Calling in the Divine for support, this prayer offers an intentional statement to align to what serves the Heart - in essence, Unity Consciousness. As we choose a heart-centered reality, we are gifted with profound wisdom to make higher choices, and more aligned actions, steering away from fear, doubt, and division, and towards a reality that serves one and all. Blessings on your journey.

This is a prayer to reconnect to your Spirit by remembering who you are. Use this as a way to awaken your Soul's knowingness, igniting faith, surrender, truth, connection and love.

Open up to receive the powerful energies of the 11/11 Gateway in this recorded Divine I AM Transmission from a live event by Vaz & Adya. The 11/11 Gateway is a powerful portal occurring once a year, signifying the Awakening gateway of accelerated motion. Many observe the 11:11 time on clocks, representing an inner activation to a higher frequency - a recognition of being present on the spiritual path.  11 is also a Master number. In numerology the number 1 represents the Magician. When the number is doubled it reflects the amplification of the magician's “powers” or manifestations. Hence 11/11 is noted as a portal for accelerated manifestation. We will be working with this wonderful open gateway to receive higher consciousness downloads. These are higher light frequencies which activate us on multidimensional levels - for development, growth, awakening, inner peace, love. { This is a recording from a live transmission by Vaz & Adya }

This is a guided meditation to support you in diving into your Inner Silence. To invite the Silence in, there is no need to clear your mind. Allow the silence to meet you where you are, wash over you, and take you on a journey to purify, liberate, and inspire you. A Meeting with the Silence and an Awakening of the Silence Within. This is very gently guided to help intentionally activate your journey with the Silence. Blessings on your journey, Namaste

This is an affirmational meditation to establish an empowered, strong, protective and connected field around one self. Coming from a place of love, this field emanates warmth and compassion, whilst strengthening a presence of spiritual strength, connection and empowerment. This meditation also intentionally anchors a frequency of a reality that is serving at the highest levels. Use this as a way of tuning yourself for the day or to recenter to an Inner timeless sacred truth.  

This is a guided meditation and affirmational prayer to Surrender. Surrender is a powerful field which is paradoxical in nature. Often we can try to surrender and feel like we are more in control. Surrendering to the force of Surrender allows Surrender itself to teach and guide us - in how to Surrender. We surrender for many reasons, perhaps to release and let go. Perhaps to become more present. Perhaps to feel more connected to our Spirit. All in all Surrender is a gateway to Source, Timelessness and the Sacred. Blessings on your journey

This is a devotional prayer calling for Divine Guidance, Support & Wisdom. Calling in many of the support systems around you, Great Spirit, your Guides, Mother Earth, your Ancestors, your Soul. As we honour our sacred tribe and elements we open up to their sacred teachings, love & guidance. Blessings on your journey.

This is a guided call & response prayer to honour and call upon the Elements: the Rivers, Forests, Mountains...your Ancestors and the Cycles of Times for Insight & Wisdom. As we honour the Nature around us we recognise each has a story to tell.

This is a prayer and meditation to open to the Divine and invite in the supreme everlasting light into your life. You have a beautiful unique connection to Great Spirit. This prayer is an invitation to bring in the source, love, healing presence of the Sacred into your being and strengthen your connection to your natural spirituality. Blessings on your journey.

This is a prayer - under the light of the full moon - to connect to Grandmother Moon and offer our gratitude for her monthly gaze and support in our lives with our transformation. We will then move into calling in the silver light of the moon for illumination and release. As we say farewell to our Past and the Lessons, with gratitude and create space for the New.

This is a prayer to open up to and call in the Miracles, Synchronicity and Manifestative song of life. This prayer serves as a reminder of the Great Miracle that is Life. In doing so, remembering the interconnectedness of All That Is. Becoming receptive to the treasures that are waiting to enter your life. To call in your Soul's Calling to be sung out to Creation…and to ripple back towards you as Gifts. Blessings on your journey. 

This is a devotional prayer of gratitude that can be practiced in the morning or evening, or whenever you wish to cultivate gratitude, appreciation and love. This is a prayer to All That Is, the Universe, the Creator, Life itself - to offer heartfelt thanks to honor the Sacred. When we anchor gratitude in our hearts, we begin to see through our hearts, the mystical wonder that is all around and within. Blessings on your journey.

This is a meditation journey to Meet Your Soul ~ the source of your eternal love, wisdom & knowingness. This experience creates the space for you to Listen...to the whispers of your Soul and invite your Soul's loving guidance into all areas of your life.  

This is a prayer to affirm where you are at in your life. To see it as designed. Part of a greater story unfolding towards an unknowable destiny. When we affirm where we are, including the pitfalls and challenges, we move into our natural flow state. This prayer also calls in the Divine to remind us of the Sacred Design of All Life. Blessings on your journey.  

This prayer meditation is designed to align your vibration to your natural state of Flow, Abundance, Expansion, and Potential. These words encode a frequency of Possibility throughout your field and can be used to return to a state of Knowingness - where miracles are born.  

This is a healing journey to tap into your inner source of infinite power. Your sovereign power is your connection to your radiance, your light, your very being. This experience involves meeting an idealised version of your true potential who will guide you to embody your power on deeper levels. Accessing your power leads to self-confidence, self-worth, and a celebration of who you are.  

This is a prayer devoted towards self-forgiveness and surrender of your stories. It is also a call for bringing in more beautiful fulfilling experiences. As we offer our past the frequency of loving acceptance, it releases our attachment to it, liberating us to the present & future. This prayer is also a healing meditation in shifting perspectives on all the elements in your life to a positive, expansive one. This can be listened to at any time for your connection & healing.  

This is a guided healing journey to meet who you are in this moment. Allow what is asking to be allowed. Meet the Self within. In doing so, awakening your inner source of love and meeting the Sacred Self that is You. Your I AM. Take this journey to harmonise, de-stress, ease anxieties, tap into your inner peace. Above all, take it to discover the wonder of what is within.  

This is a practice of Inner Love & Discovery. Allow yourself to drop into the truth of who you are and what is Sourcing all of life. I have a passion for Self Acceptance & Surrender. My journey has been one of learning to love the Human Experience, from a spiritual perspective. This is an Ode to your Humanity, Personality, Spirituality...and the Source within that is alive within All That Is.  

This is a prayer for Peace and for embodying Peace Consciousness within. By merging our own inner conflicts so we can see the world from a deeper place of unity. It is a Call for Divine Blessing and Ease of Suffering in the World as much as it is a building of Faith in a Greater Design that is unfolding. Asking where we can participate to be of the best service to All.  

This is a prayer to remember who you are and remember the Source living within you and all things. As you do, you remember & reconnect to your divine nature. Creating space to awaken why you came here and what is possible within you. A blessing of your sacred nature.  

This is a meditation to detach from thoughts and emotions perhaps following a difficult situation or experience. This can be used as a re-centering meditation to take a step back and step above the situation. Giving space to thoughts and emotions so you can breathe back into your rhythm. This is a brief meditation so it can be used in the moment to recalibrate. (I have other meditations to process thoughts and emotions themselves).  

This is a combination of Sacred Prayer, Intention, Gratitude & Self Love to Raise Your Vibration. How often do we appreciate our lives? Our journey? Our Physical Body? How much time do we spend doing the opposite! This is a space to recalibrate. Beginning with a Sacred Prayer to the Divine, moving into appreciation of your experiences to a process of intentionally focusing love towards all parts of your physical body, cells, appearance. And culminating in the receiving of love, support from your soul family & the Universe. Use to align yourself. To remind yourself. To remember that as you do this, everything changes. Gratitude, appreciation shifts our reality - it takes you into a higher vibration. This naturally emanates out and brings more of the same.

This is an expansive transmission working with the Crystalline Grids (Planetary Light Grids). We will work with the layers to first cleanse your energy bodies, preparing for the incoming waves of higher frequency love, unity consciousness wisdom and source vibration. Take a journey with the magnificent Crystalline Light Grids, which you are working on every day on an energetic level. Through this meeting, the Grids work to naturally cleanse, align and expand your consciousness. Meeting you where you are at and nourishing you with divine love, this transmission can be used for a Spiritual, Mental, Emotional Cleanse; Boost and/or deepening your Spiritual Connection with your Multidimensionality.

This is a prayer of Trust. During these times we are being asked to Truston deeper & deeper levels. This is an affirmative prayer to call upon the Great Spirit to anchor Divine Trust. To awaken Inner Trust. To allow the frequency of Trust to flow through you, your life, and everything you touch - past, present & future.  

This is an affirmative guided practice to recalibrate & reprogram you back to your natural state of abundance. This session transforms limiting illusions of prosperity and offers you the space to embrace your awaiting timeline of flow and abundance. Listen often and allow the invocations to travel into your subconscious to rewire, realign, remember. Abundance is your Birthright.  

This meditation prayer is a blessing for a loved one, calling in protection, support, love, grace. It can be used to send a healing vibration to someone you love, your child, family member, friend, offering a protective light over them. Perhaps they will be apart from you or are going out for their day. It can be used as a one off or continuously and simply wish to shower them with divine radiance.  

This is a guided healing journey with the Sacred Mirror of Reflection to awaken your Self Worth, Self Esteem and Confidence. Be guided through an alchemical meditation journey to first meet with acceptance the parts that feel unworthy. Then embracing the part of you that already knows your Worth, ringing this through your Being. Blessings on your journey.  

Your Solar Plexus Chakra represents your connection to your Empowerment, Self Worth, Identity, Responsibility, Practicality, Confidence...It is the seat of your Personal Power. This is a guided meditation inviting healing light for your beautiful Solar Plexus Chakra - to clear blocks & awaken the higher aspects of this Chakra. Take a voyage on a mystical level to meet your Solar Plexus Chakra and invite in Healing.  

Your Root Chakra represents your relationship to Home, Money, Feeling Safe/Supported. It is the anchor for your reality & your connection to Mother Earth. This is a guided meditation inviting healing light for your beautiful Root Chakra to clear blocks & awaken the higher aspects of this Chakra. Take a voyage on a mystical level to meet your Root Chakra and invite in Healing.  

This is a guided healing meditation to meet the emptiness within…The emptiness or void refers to the parts within that feel lack or un-whole. Usually, when we try to ignore these parts they can fuel our desires to fill it externally - such as through distraction, attachments, and desire for validation and approval. This is a healing journey to meet these parts, discover their purpose if possible and give them what they are seeking - your loving presence.  

This is an Opening Prayer to invoke the Light Within. It is an invitation for your beautiful eternal Divine I AM Presence to enter your awareness. An offering to your Soul Family, Ancestors, Nature, the Universe in all their presence, to be present. A surrendering to the Great Love to flow through you and into your life. This prayer is both an opening to Spirit and a re-centering of your being to your natural Inner Self of peace, tranquility, and love. Namaste  

This is a guided healing meditation for your Heart Chakra. Your Heart Chakra is your gateway to Inner Love, Compassion, Forgiveness, Healthy Relationships, Giving, Receiving... Invite your Heart Chakra to be bathed in healing light & awareness for your spiritual transformation.

This is a prayer for forgiveness and peace. It is designed to create an offering for you to enter the healing sanctuary of Compassion, liberating you from the bonds of your past and tapping into the source field of truth. Forgiveness is less an action and more an ongoing experience that continues to offer insights, wisdom and ultimately expanding your Heart and Compassion.  

This is a guided esoteric journey to awakening more of your multidimensional self. Opening up to higher light and sacred geometry, receive streams of higher consciousness to awaken your own. This journey involves expanding your third eye to awaken inner sight to expand your multidimensional wisdom, awareness and love. Remember who you are.  

This is a prayer to Call in your Dreams and ask the Universe the bless and sanctify your beautiful wishes, hopes, and desires. This prayer also takes into account that the Universe knows what serves you…surrendering to Divine Will and honouring a higher process.  

This is a healing meditation to meet your Inner Child and strengthen communication between this beautiful aspect of your inner self and your conscious self. Your Inner Child is always present tugging on your sleeve asking to be heard. This meditation offers that space for healing and awakening. Your Inner Child also represents your connection to your playfulness, joy, and creativity as well as being tapped into your greater destiny. Blessings on your journey

Extended Version: Guided journey to Reflect upon what is occurring within. Reflection allows us to birth many realisations, insights, and understandings as well as release thoughts, and feelings that are no longer needed. When you use the concept of Unconditional Acceptance for your Thoughts and Emotions it can have a powerful effect of creating space… for the light of your Awareness in. This guided meditation has periods of Silence.  

This is an affirmative healing prayer to call in Healing, Restoration, Rejuvenation for your sacred physical body. This session invites in healing light as well as establishing intentional statements through your field and consciousness that You are Healing. Hereby moving into this frequency of Healing and Recovery. Use this if you are experiencing any health issues or wish to strengthen your relationship with your Physical Health.  

This Affirmation Meditation is created to synchronise you with the Flow State of the Universe. Miracles, synchronicity, flow is a natural state of life. Invite this into yours through your free will intention. Shift your perception and intention to that which serves your Higher Purpose, Your Soul, Creation. You are a Miracle. Enter the Flow State of Your Miraculous Life.  

This affirmational prayer is to establish a message of Responsibility throughout your consciousness. There is something incredibly powerful when we take back ownership of our reality. Use this session to remember that you are in charge. You have the power, capability and potential to bring positive transformational Change to your life. This particular session focuses upon Honouring your Gifts, Showing Up, Being Seen, Celebrating your Light, Owning your Shadow. Blessings on your journey.  

This meditation is designed for a walk in nature where you will be guided to release, reflect and reconnect. As you walk be taken on an inner journey to release thoughts, worries, and concerns to create space to reflectively connect to your surroundings, Mother Earth, your Soul, and the Divine. Blessings on your inner and outer journey.  

This journey is to Bless those in your life who you feel insecure about when you compare yourself to them. Competitiveness, Unhealthy Comparison, Insecurity are natural to feel and it is important we do not pretend we don't have it, repress it, or judge it within. Instead, we can transmute it through the power of Blessing.

In this meditation receive healing light to cleanse & purify the 4 Bodies - Mental, Emotional, Physical and Etheric (Aura). Affirmations in this meditation also inform each of your bodies the intentional value you place upon them moving ahead. Often we carry many elements in our fields that are ready to be released. Allow yourself to bathe in sublime purifying healing energies to release what may be in your fields as well as rebalance your incredible multidimensional system.  

This is a prayer where you will be guided to meet your Fears, Doubts, Worries & Concerns..with Acceptance. You do not need to know exactly what your fears are, as this prayer is an invitation to connect on deeper levels where all is heard. As you meet these fears, you will be guided to release them and to ask the Divine for support in releasing the burdens you may be carrying in your life. Many blessings on your journey.  

This prayer is an invocation and reminder of the Divine I AM Presence within. Gently spoken by Vaz, allow these words, like affirmations, to awaken, birth, remind, meet, and mirror the Beauty within.  

This is a 5-minute prayer to set the intention for a new day. This can be used as a morning prayer or during the day to reset... and remember.. .that Creation births in each and every moment. This prayer also invites the Divine to lead the way and be taken on a journey into the New Day. Blessings on your journey.  

This is a 5 minute clearing / closing session for Healers after giving a healing session. For many healers we often find it easy to give to others' needs yet may not take care of our own as equally :) You may have your own practice already - this session here is an offering for you to receive and surrender. Honouring what you have given, cleansing anything taken on, releasing personal doubts (which is natural) as well as reconnecting to the wisdom & love of Service.