Podcasts about guided journey

Reclaiming Personal Power: Plug Back In and Fuel the Fire of Your DreamsChristel Arcucci introduces The Ecstatic Empath Show for spiritual practitioners and empaths seeking healthier expressions of personal power and a more pleasurable relationship with sensitivity, the body, and pleasure. CHAKRA RECODE ALBUM: If you've ever felt like your sensitivity is too much because you feel everything and you don't know what to do with it, this is for you.The Ecstatic Empath Chakra Recode Album is 13 guided hypnosis journeys through every layer of your energetic system, designed to recode your identity from overwhelmed empath to ecstatic empath for $22Visit https://www.chakrarecode.com The episode guides listeners through a relaxation and hypnosis journey: breathing, grounding, and descending a spiral staircase to an empty room with an ornate lamp symbolizing personal radiance that only shines fully when plugged into power, illustrating how to restore power by “plugging back in” rather than analyzing disconnection. The journey continues to an outdoor bonfire representing dreams alongside a smaller fire of distractions, emphasizing choice in where to fuel life force, then returns listeners back to waking awareness.HYPNOSIS RECODE: If you're ready to consciously install a new operating system, a hypnosis recode session is designed to delete the default program. Stop pouring energy into the life you've outgrown and start living on your own terms. Book your session at https://empathrecode.com00:00 Welcome and Intentions01:15 Chakra Recode Invitation01:54 Breath and Body Arrival04:01 Guided Descent Within07:03 The Lamp of Power10:07 Plugging Back In15:37 Fueling Your Dreams19:07 Return and Integration21:11 Closing and Next StepsQuestions? Message me here :-)Support the showDid you know the chapter you didn't dare write yet is already written?The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.Begin your Unapologetic Era. https://www.EmpathRecode.com

Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming soon with our own Android/iOS app to serve you better. Hope you understand and continue to support us. Regards, The Mindset Meditation TeamDon't Click This: https://bit.ly/2RnSdjSFollow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=Deep Sleep Meditation | Guided Journey for Blissful Rest & CalmDetox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet- Work up to your calves, Relax your muscles- Continue working your way up your body, one body part at a time.Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free.Don't forget it may be useful for your family and friends too.Enjoy this amazing episode.Don't forget to Subscribe to our YouTube channel: The Mindset MeditationLink to our YouTube channel: https://bit.ly/2RnSdjS Hosted on Acast. See acast.com/privacy for more information.

Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming soon with our own Android/iOS app to serve you better. Hope you understand and continue to support us. Regards, The Mindset Meditation TeamDon't Click This: https://bit.ly/2RnSdjSFollow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=Third Eye Sleep Meditation | Guided Journey for Rejuvenating RestDetox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet- Work up to your calves, Relax your muscles- Continue working your way up your body, one body part at a time.Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free.Don't forget it may be useful for your family and friends too.Enjoy this amazing episode.Don't forget to Subscribe to our YouTube channel: The Mindset MeditationLink to our YouTube channel: https://bit.ly/2RnSdjS Hosted on Acast. See acast.com/privacy for more information.

In today's episode, I'm welcoming back Anat Peri, and we are diving into something so many women entrepreneurs quietly experience.   On the outside, everything can look successful.   The business is moving. The clients are coming. The calendar is full.   Yet inside, there can still be a feeling of disconnection, exhaustion, or wondering, "Why does this still not feel as good as I thought it would?"   Anat is an Inner Child Expert, TEDx speaker, and founder of Training Camp for the Soul. She trains coaches and healers to create lasting transformation by working with the body, relational patterns, and subconscious imprints.   With more than 20 years of experience, Anat is known for helping people move beyond awareness into embodied change, so the old patterns stop running the show.   Anat and I dish on:   • Adaptation versus alignment, and which one is actually driving your choices • Why your mind may understand what blocks your abundance, while your body still needs to unlearn the old pattern • What to ask yourself when you are on the edge of too much • How to work with your body so it becomes a partner in your healing • Why naming your emotions is such a powerful doorway into transformation   This conversation is a reminder that soul-fueled success is meant to feel good on the inside too.   Your business can grow in a way that honors your healing, your truth, your Divine Feminine wisdom, and the life you are here to create.   Subscribe now so you'll never miss an episode and leave us a review! It really helps us know which content resonates with you the most.   Join our Feminine Business Magic Facebook Group (https://tinyurl.com/ygdkw7ce)  with your host, Julie Foucht. This is a community of women dedicated to connecting, supporting, and celebrating each other in growing businesses that honor their Divine Feminine while filling their bank accounts abundantly.   Resources mentioned:   Take the Witchpreneur Quiz and discover which Feminine Magic is your Key to Financial Success. (https://bit.ly/witchpreneur-quiz)   Purchase Love-Based Feminine Marketing (https://tinyurl.com/ydmzb6qz)      On a Guided Journey of Healing Your Inner Child with Anat Peri at https://podcasts.apple.com/us/podcast/on-a-guided-journey-of-healing-your-inner-child/id1029092788?i=1000649547007   Anat Peri's Free Gift:  Guided Breathework and Somatic Practice to Cultivate Safety in Your Nervous System: https://mastery.trainingcampforthesoul.com/csbw-home   **Contact Anat Peri via Facebook or https://trainingcampforthesoul.com/**   **Connect with Julie Foucht via Facebook (https://tinyurl.com/yeb82uuj) or email at https://juliefoucht.com/**

Healing the Father Wound and Restoring Healthy Masculine Essence: A Guided Hypnotic JourneyChristel Arcucci welcomes spiritual practitioners and healers to the Mystic Body Show and frames the episode as a body-based, hypnotic audio journey to help restore healthy masculine essence and heal the collective father wound through balancing masculine and feminine energies. She invites listeners to set intentions, relax through breath and visualization, and enter a protected nature sanctuary to meet inner archetypes, focusing on the inner child and inner masculine while the inner feminine holds space. The guided process includes soul-level witnessing of one's father or the “infinite father,” optional forgiveness, and receiving support for past pain. Listeners then connect with healthy masculine archetypes—wise king, warrior, magician, and lover—and envision integrating wise and wounded inner aspects. The episode closes with self-inquiry questions.Invitation: If you're ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at mysticbodyacademy.com/recodeListen to the wisdom teaching behind this journey: Healing the Father Wound by Cultivating Healthy Masculine Essence #16000:00 Divine Masculine Call00:27 Show Welcome Mission00:59 Hypnosis Recode Offer01:31 Set Intentions Prayer02:57 Breath Relaxation Start05:47 Nature Sanctuary Visualization07:10 Inner Child Father Healing12:27 Soul Gaze Forgiveness15:21 Masculine Archetypes Four17:33 Integration Future Self19:49 Self Inquiry Questions21:16 Return Grounding Thanks21:57 Akashic Recode Promo22:50 Closing Review FarewellQuestions? Message me here :-)Support the showDid you know the chapter you didn't dare write yet is already written?The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.Begin your Unapologetic Era. https://www.MysticBodyAcademy.com/recode

Send us Fan MailSpring is finally here in Northern Canada, so recording outside reminded me of something simple: nature restores when we stop forcing and begin listening. Midlife often asks the same of us.This episode is part teaching, part guided journey...created for the woman who has spent years caregiving, holding everything together, and placing herself last.Together we explore how inherited patterns, the mother wound, and nervous system conditioning can shape our relationship with nourishment, beauty, body image, receiving, depletion, and vitality. We reflect on why so many women normalize exhaustion and what becomes possible when we begin mothering ourselves differently.You'll be guided through a calming journey connecting with the land, your womb wisdom, and your own essence before opening to one simple question:What do you need, and what would it look like to honor that?We also touch on: • The transition from caregiving → matriarchal leadership • Midlife as recalibration rather than decline • Herbal allies and nourishment practices for women's wellness • Tea rituals as nervous system support • Reclaiming radiance through receivingThis episode is also an invitation into my upcoming Nourishing the Mother Within 90 Min Akashic Experience & Tea Ceremony, where we'll go deeper into inherited patterns, nourishment, receiving, and the emerging woman you're becoming in midlife.If your body has been asking for more softness, support, or truth — this is for you.Subscribe, share, and leave a review so more women can find this work.Grab your FREE e-book : Sacred Nourishment for Midlife Radiance: subscribepage.io/midliferadianceguideReach out to tara@tarapreston.com to learn more about ways to work with her through your life reinvention. 

Hello, Beautiful...I'm so grateful you're here with me. Relax deeply with Tranquil Reverie: A Guided Journey to Deep Sleep, a soothing guided sleep meditation from the Meditation for Sleep Stories Podcast.

Want a calmer mind without numbing out? We guide a focused loving kindness session that starts with the body and ends with a wider, steadier heart. You'll relax the shoulders and face, even out your breath, and use plain, memorable phrases that shift you from tension to care in minutes. No fluff—just a clear path from self-kindness to universal goodwill, with gentle cues that make the practice accessible even if compassion feels awkward at first.We begin by settling the nervous system so the phrases can land. Then we offer may I be well to ourselves, acknowledging any resistance and letting the words hover lightly rather than forcing a mood. From there, we bring to mind someone who naturally opens the heart and wish them well, building the muscle of sincere attention. The circle expands to neighbours and community—people you pass by every day—using phrases like may they be safe and free from suffering and may they be happy. We include friends and family, holding complexity with the reminder that everyone is doing the best they can, and then open fully to all beings with wishes for well-being, safety, happiness, and ease.To close, we return that goodwill to ourselves, noticing changes in the body and the quality of mind. Along the way you'll learn why grounding first matters, how short phrases can rewire reactivity, and how widening the circle prevents compassion fatigue. This is a practical, portable sequence you can use on a busy morning, a tough workday, or a quiet evening when you want to reset your center of gravity toward warmth and clarity.If this practice supports you, subscribe for more guided sessions, share it with someone who could use a steadier breath, and leave a quick review to help others find the show. How did the phrases land for you today?Want to teach mindfulness? Certify.MindfulnessExercises.comMindfulness Exercises with Sean Fargo is a practical, grounded mindfulness podcast for people who want meditation to actually help in real life.Hosted by Sean Fargo — a former Buddhist monk, mindfulness teacher, and founder of MindfulnessExercises.com — this podcast explores how mindfulness can support mental health, emotional regulation, trauma sensitivity, chronic pain, leadership, creativity, and meaningful work.Each episode offers a mix of:Practical mindfulness and meditation teachingsConversations with respected meditation teachers, clinicians, authors, and researchersReal-world insights for therapists, coaches, yoga teachers, educators, and caregiversGentle reflections for anyone navigating stress, anxiety, burnout, grief, or changeIf you're interested in:Mindfulness meditation for everyday lifeTrauma-sensitive and compassion-based practicesTeaching mindfulness in an authentic, non-performative wayDeepening your own practice while supporting others…you're in the right place.Learn more at MindfulnessExercises.com.Email: Sean@MindfulnessExercises.com

Dirty Disco episode 642 is best understood not as a collection of tracks, but as a structured listening experience. Curated and mixed by Kono Vidovic, this episode moves deliberately through different layers of house music, connecting legacy artists with newer producers, and bridging classic influences with contemporary production. What makes [...] The post Dirty Disco 642: A Guided Journey Through Deep House, Disco and Modern Underground Sounds appeared first on Dirty Disco - Curated Electronic Music & more.

In this Akashic Records meditation, I'll guide you through 4 different settings within the Records to harness the energy and healing power of the 4 elements: Water, Air, Earth, and Fire. We'll also do some healing, releasing, and clearing of what no longer serves you while we spend this time together in the Akashic Field. Join me for this profound journey where you'll receive healing and light directly from the Records (and from Divine Source). Suggested guidance to get the MOST from this meditation: make sure you can carve out sacred time for yourself and won't be interrupted eliminate background noise and distraction as much as possible listen with headphones or on your favorite speakers set an intention to leave mental chatter, ego mind, unrelated to-do lists or thoughts, etc and any other form of resistance at the door (as much as possible) please release expectations or attachments about how this meditation "should" unfold, and stay open to wherever the Records take you. The Akashic Records always provide us with EXACTLY what we most need, every time we journey there (never more and never less) get as physically comfortable as you can. It doesn't matter if you do this meditation sitting up or lying down; whatever feels most supportive for your body is great. You can also experiment with closing your eyes to go deeply within, or keeping your eyes softly open please do not drive or operate heavy machinery while listening to this : )   Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! **** Get the FREE Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore YouTube channel: https://youtube.com/@healer.josephine Follow on Instagram: https://instagram.com/healer.josephine Connect through my website: https://josephinehardman.com Contact: me@josephinehardman.com **** Inner Work 2026 All Rights Reserved.

Hello, Beautiful...I'm so grateful you're here with me. Having trouble finding stillness before sleep? This guided sleep meditation on the Sleep Meditation for Women 3 HOURS podcast takes you into a peaceful cave of stillness to calm your mind.

This month's short, powerful meditation walks you into the future—so you can bring her home to today. In under 10 minutes, you'll step onto a path, arrive at a celebration in your honor, and embody the you who's 10 years wiser, braver, and more you than ever. Use this visualization daily to rewire identity, raise your frequency, and collapse the gap between who you are and who you're becoming. What you'll get A calming, future-self visualization you can do in 3–10 minutes An identity reset: align thoughts, energy, and actions with the next-level you Nervous system downshift (hello, shoulders dropping + jaw softening) A simple daily protocol to build belief through repetition (neuroplasticity for the win) How to use it Press play each morning in February (and save it for your monthly playlist). Place a hand over your heart when Moira cues it. After the episode, jot 3 "I am…" statements and 1 next aligned action. Share with a friend and keep each other accountable.   Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055 Learn more about MAKE Wellness:  https://meet.makewellness.com/?referral=74249EEEC5 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks  Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802 Keywords: guided meditation, future self, identity, visualization, monthly meditation, morning routine, mindset, neuroplasticity, Moira Kucaba, High Vibe Life  

This guided journey meditation is a companion to Episode 333 – When the Soul Stops Explaining Itself, created to support integration, grounding, and deep presence.In this meditation, Nimesh Radia gently guides you through breath, visualisation, and energetic connection to help you release expectations, soften the mind, and reconnect with the essence of who you are.You are invited into a space of stillness and safety, where nothing needs fixing or understanding. Through imagery of light, nature, and connection with your higher self, this journey allows you to let go of what no longer serves you, feel held and protected, and remember your innate connection to source, Gaia, and your soul family.This is a time to rest, receive, and allow trust to arise naturally from within.Best listened to with your eyes closed, when you can give yourself permission to fully relax.Key Themes✨ Guided journey meditation✨ Softening into trust and presence✨ Connecting with your higher self✨ Releasing old energy and expectations✨ Remembering your soul essenceTakeaways✨ You are safe to slow down and be present✨ You are deeply supported and loved✨ You can return to this inner space at any time✨ Trust does not need to be forced✨ This is your time to simply beSound Bites✨ Take a deep breath in✨ Allow yourself to be present✨ This is your time to just beAlso available to watch on YouTube.If this meditation resonates, please like, comment, and follow the podcast.Upcoming Events

This guided Reiki journey focuses on receiving as a fundamental force of creation. Receiving is a life force movement. It is part of how creation takes form, just as giving is. In this journey, you are invited to receive Reiki as a creative energy that moves through your body, your biofield, and your consciousness, supporting manifestation through alignment rather than effort. Through breath, Reiki energy, and the presence of enlightened beings and guides, you travel across the Bridge of Light into higher awareness and expanded perspective. In the illuminated realms, you receive color, light, and frequency that empower your intentions, your chakras, and the areas of life you are ready to manifest. This journey supports releasing blocks to receiving, remembering your connection to the universe, and allowing creation energy to flow into your life. You are invited to receive clarity, inspiration, timing, and next steps through listening and inner awareness. There is nothing to do in this journey except receive. You can return to this space anytime to reconnect with Reiki, creation energy, and your natural ability to receive. Explore more guided Reiki journeys, teachings, podcasts, and blogs at www.reikilifestyle.com Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Feeling weighed down by work stress? Unwind the Mind is a short, guided meditation designed to help you release workplace tension and quiet a busy mind.Through a gentle garden visualization, you're invited to let worries drift away and return to a calmer, steadier state—right where you are.Press play. Breathe out the noise. Carry calm back into your day.Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this 16 minute guided journey for the solstice Kelly leads you through a guided practice where you reflect on the year behind you and then take some time of deep intention rest in the setting of a magical pine tree forest. Join the 2025 NYE at Home Retreat here More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here** Join MIM on Patreon here Order Meditation For The Modern Family Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to this Guided Journey, in this sacred space we will journey to the Cauldron of Release, Renewal & Rebirth is a guided journey into the sacred dark, created to help you release the weight of the past year and gently shed what no longer belongs to you.Through the cauldron's ancient alchemy, old stories and energies are transformed, clearing space to plant new seeds for the year ahead.This is a meditation of deep release, quiet renewal, and soft rebirth , allowing you to emerge lighter, clearer, and ready for what is to come.Enjoy Hazel Temple of Haze

Parenting and marriage aren't just about being in relationship - they're invitations for major self growth!  In this week's episode, join Lyndsey for a special guided journaling and heart healing meditation journey.  You'll reflect on the family dynamics you saw in childhood, the beliefs & patterns of your lineage, and how to consciously co-create a new template for your family + marriage.   In this episode we cover: How parenting + marriage can become your most powerful personal development journey An intro to The Empowered Motherhood Mentorship Guided journaling + reflection to uncover your ingrained patterns, habits, & beliefs A new path forward: Creating a new legacy for generations to come Guided meditation for release: Heal Your Family Line --- Purchase the Heal Your Family Lineage Meditation Visit www.thehighvibesoulco.com for all of Lyndsey's guided meditations, coaching sessions, angelic energy healing sessions, and additional offerings.   Join The Empowered Mother Mentorship: In this mentorship, you will receive 4 Zoom sessions with Lyndsey for 60 minutes each. Schedule them for 4 weeks in a row, or every other week for a total of 8 weeks. You will receive unlimited Voxer voice + texting support in between. You will also receive unlimited access to Lyndsey's guided meditations, affirmations, & courses ($300+ value!) Every single coaching package is tailored specifically to your personal needs, desires, & goals. Here's what your 4 sessions with Lyndsey could look like: • Session 1 "The Foundation": Laying the groundwork by clarifying your personal needs and goals: Where are you now and where do you desire to be? Uncovering your pain points and energy drains, understanding your daily practices, & setting intentions for our time together. • Session 2 "Clarity": Identifying limiting thoughts/ beliefs/ habits/ patterns that are not serving you, mindset work, belief rewiring, & boundary setting. We can also dive into your unique authentic signature through Human Design & Numerology. • Session 3 "Healing": Lay back and receive a full energy clearing + reset as Lyndsey facilitates a 75 Minute Energy Healing + Intuitive Insight Session. • Session 4: "Integration": Bridging it all together! Reflection, refining as you go forward, and creating a long term future self plan to keep your positive personal growth + momentum going. --- 1:1 Sessions with Lyndsey are incredibly potent & nourishing - choose from Coaching + Mentorship or Energy Healing + Intuitive Insight.  Lyndsey harnesses the power of her intuition and blends it seamlessly with her learnings in the fields of neuroscience, psychology, spirituality, and healing modalities.  Lyndsey's ability to hold space and relay compassionate guidance for her clients is unmatched.  Each session is tailored to your specific goals, individual needs, and intentions. Learn more & book here: thehighvibesoulco.com/sessions --- *Receive TWO FREE guided meditations from The High Vibe Soul when you sign up for the newsletter:  https://www.thehighvibesoulco.com/free-meditations The High Vibe Soul guided meditations deliver everything you need mind + body + spirit just 5-20 minutes, guiding you on a powerful + calming journey inward.  As you listen to our meditations consistently, you'll find your mind is clearer, your energy is brighter, and your body feels more relaxed. As your inner world transforms, your outer world will reflect these positive shifts back to you! Themes include:  Clarity + Empowerment  Clearing + Releasing Energy + Healing  Kids Motherhood Prenatal + Postnatal Relax + Sleep Spiritual + Woo Woo --- Connect With Lyndsey: IG: the.highvibe.soul Youtube: https://www.youtube.com/@TheHighVibeSoul Substack: https://substack.com/@thehighvibesoul Email: Lyndsey@thehighvibesoulco.com If you loved this episode, please rate, review and subscribe.

Jason chats with Emily Vincent AND Chris Michaud.

Join Colleen and Robyn Benelli for a guided Reiki and shamanism journey to meet your power animal and connect with compassionate spirit guides. This experience blends Reiki's symbols and energy with shamanic practices to open extraordinary reality, where humans and spiritual beings perceive each other. In this journey you will: * Activate Reiki symbols to create a safe and sacred space * Release what no longer serves you and invite in what you need most * Travel down the roots of a great tree to meet your power animal * Ask your power animal how it supports you and how it combines with Reiki * Cross the Bridge of Light into the Third Heaven to expand your relationship with spirit guides * Visit the Tree of Life and receive blessings from the Divine Animal Kingdom * Return with guidance, a message, and your next step for daily life This guided Reiki journey helps you deepen your relationship with Reiki, strengthen your trust in spiritual  communication, and receive wisdom for healing and empowerment. Explore more Reiki journeys, training, and resources: www.Reikilifestyle.com ✨Connect with Colleen and Robyn 
Classes: https://reikilifestyle.com/classes-page/
FREE Distance Reiki Share: https://reikilifestyle.com/community/ 
Podcast: https://reikilifestyle.com/podcast/  (available on all major platforms too)
Website: https://reikilifestyle.com/ Colleen Social Media:
Facebook: https://www.facebook.com/ReikiLifestyle
Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media:
Instagram: https://www.instagram.com/robynbenellireiki
Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Send us a textGenerative vs. Non-Generative AI in Pathology: Why the Difference MattersIf we don't start defining what kind of AI we're talking about, we risk letting buzzwords replace real science.

Ever wondered how it would feel to walk through life knowing your ancestors and wisdom keepers are right there holding you? In this guided journey, I'll help you tap into that power and actually feel it in your body, then come deepen this work with me inside the free Online Shakti Retreat.Follow me on Instagram ⁠@iambansipatel⁠ and ⁠@ceomindsetforwomenThank you!

If you're drawn to this, chances are you have a dragon. In this powerful podcast, Bonnie guides you through a journey to connect with your dragon—a being who knows you deeply and protects you fiercely. Operating beyond time, space and limiting beliefs, your dragon knows how to align with your highest truth to co-create the life you truly desire.   Bonnie shows you how to bypass the blocks of your subconscious by first calling in the emotions you want to feel in your desired reality, then syncing with your dragon's limitless awareness to powerfully anchor your heart's desire into the now.   This isn't fantasy. This is energetic truth. Call in your dragon. Manifest with purpose, and let your dragon amplify your light.

Workplace anxiety can be overwhelming, but 'Unwind the Mind' is here to help. Join us for a soothing guided journey into a serene garden, where your stresses and worries simply float away. This meditation is specifically designed to help you manage work-related stress and find inner peace amidst the pressures of the workplace. Tune in now and embark on your journey to a calmer, stress-free self.Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Intersection, Faith, Work, and Life is an introduction to God's Design for Integrated Living. The Cities Project Global. awakens equip and unleash leaders into the city. Through Leadership Circles, the reach becomes impactful.  The Leadership Circle is a nine-topic worldview journey into faith, vocation, and culture. And it's, a guided journey that facilitates the growth of leaders through these nine topics.  Along the way these leaders get a clearer picture of where to focus their attention. Dr Robert C Varney and Hugh W Brandt introduce the design for integrated living in a very accessible and practical way.  For instance, Bob and Hugh find that the word' integration' is much more helpful than ‘balance'.

Want to make Reiki part of your daily life but not sure how? This guided Reiki journey is your path to discovering practical, effective Reiki techniques you can use every day. Join Colleen Benelli and Robyn Benelli as they lead you across the Bridge of Light to the River of Life, where you'll let go of stress, outdated habits, and patterns that block consistency. Then walk into the Field of Possibilities to explore creative and meaningful ways to bring Reiki into your routines—like Reiki-charged meals, mindful moments, and using the Reiki Ideals in your interactions. You'll receive insight into: * Which Reiki practices work best for your lifestyle * How to integrate Reiki into busy schedules * What attitudes and habits Reiki can support and strengthen * A spiritual gift to help empower your daily practice
 This journey will inspire and encourage you to make Reiki a natural part of your everyday life—peacefully, easily, and with purpose. Subscribe for more Reiki practices and guided meditations you can use every day. This video includes quiet moments to deepen your personal experience. ✨Connect with Colleen and Robyn 
Classes: https://reikilifestyle.com/classes-page/
FREE Distance Reiki Share: https://reikilifestyle.com/community/ 
Podcast: https://reikilifestyle.com/podcast/  (available on all major platforms too)
Website: https://reikilifestyle.com/ Colleen Social Media:
Facebook: https://www.facebook.com/ReikiLifestyle
Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media:
Instagram: https://www.instagram.com/robynbenellireiki
Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Have you been wondering whether it's time to take your next Reiki class? In this Distance Reiki Share, Colleen Benelli and Robyn Benelli explore how continued Reiki training supports your spiritual growth, intuition, and everyday life. We talk about the real reasons people feel called to more training—like feeling stuck, disconnected from guidance, or ready to deepen their healing—and how Reiki is a path of spiritual skill building and consciousness development. Whether you're learning for personal healing or professional practice, your next class could be the step your spirit is asking for. Check out our next video for the guided Reiki journey and receive insight into your next step on your Reiki training path. We also share reflection journal prompts to help you listen within and hear what Reiki is revealing to you now. Subscribe for weekly Reiki insights, guided meditations, and healing conversations. Learn more at www.ReikiLifestyle.com You can also enjoy a meditation titled: "Feeling Unclear About Your Reiki Path? A Guided Journey to Reveal Your Next Step" ✨Connect with Colleen and Robyn 
Classes: https://reikilifestyle.com/classes-page/
FREE Distance Reiki Share: https://reikilifestyle.com/community/ 
Podcast: https://reikilifestyle.com/podcast/  (available on all major platforms too)
Website: https://reikilifestyle.com/ Colleen Social Media:
Facebook: https://www.facebook.com/ReikiLifestyle
Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media:
Instagram: https://www.instagram.com/robynbenellireiki
Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Are you wondering if it's time for your next Reiki class—or feeling unsure about where your Reiki path is leading you? This guided Reiki journey will help you let go of doubt, reconnect with your inner wisdom, and receive clarity about your next steps. In this meditation, you'll travel across the Bridge of Light into the Third Heaven. At the River of Life, you'll release uncertainty and energy that no longer serves you. Then, under the Tree of Wisdom, you'll ask your questions and receive answers from your highest consciousness—through the light of Reiki. This journey is for anyone sensing a shift in their Reiki path and seeking insight, spiritual guidance, or renewed confidence. Let Reiki reveal what's already within you. Subscribe for weekly Reiki meditations, teachings, and spiritual skill building. Learn more at www.ReikiLifestyle.com There are moments of silence for you to have your own inner experience. ✨Connect with Colleen and Robyn 
Classes: https://reikilifestyle.com/classes-page/
FREE Distance Reiki Share: https://reikilifestyle.com/community/ 
Podcast: https://reikilifestyle.com/podcast/  (available on all major platforms too)
Website: https://reikilifestyle.com/ Colleen Social Media:
Facebook: https://www.facebook.com/ReikiLifestyle
Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media:
Instagram: https://www.instagram.com/robynbenellireiki
Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

This immersive meditation uses the metaphor of a tree to guide us through the illusion of separation and the quiet journey back to our true nature. Through poetic reflection and direct felt experience, we explore how thought becomes identity, how suffering arises through forgetting, and how, like the tree, we can return to the peace that never left us. A powerful invitation to simplify 'enlightenment', to see clearly the dualistic nature of thought, and to remember yourself home. Please forgive my use of “it” when referring to the tree in this meditation. For the sake of clarity in the visualization, our more-than-human kin was momentarily framed as an “it”—but this is a limitation of language, not of truth. I hope it doesn't distract from the deeper message of interconnectedness and remembrance. Thank you for being present in this space and for holding these words for a moment - may they be of use to anyone suffering, lost, or unsure right now. Much Love, SezSupport the show✨ If you'd like to explore more of my work, whilst deepening your connection to the truth of who you are, you can find weekly, unpublished poems & audio essays on my Substack, and find supportive courses on my website and Insight Timer. I'd love to walk beside you. ✨

In this deeply soothing guided visualisation, Clara takes you to The Field of Dreams—a tranquil space beyond time, grief, and the physical world. Here, among misty hills and wild meadows, you're invited to reconnect with loved ones who are no longer here. Through memory, sensation, and the healing power of nature, this journey offers a gentle space to feel, reflect, and remember.   If this episode comforts you, listeners can support Clara's work by downloading the Your Sleep Guru app. The app features an extensive library of ad-free guided visualisations, sleep stories, nature soundscapes, and mindfulness practices—all designed to encourage rest, healing, and peace.  

Send us a textAre psychedelics a missing key to personal transformation in midlife?This week, I speak with Rob Grover and Gary Logan, the founders of The Journeymen Collective, a luxury guided psilocybin retreat company based in the mountains outside Vancouver, BC. These two have helped entrepreneurs, performers, couples—and yes, many women navigating perimenopause, menopause, and midlife transitions—use guided mushroom journeys to reconnect to themselves and release emotional burdens that therapy, medication, or self-help books haven't resolved.We talk grief, depression, anxiety, the inner critic, and how to tap into the body's sacred intelligence when everything feels disconnected. Rob and Gary explain the difference between “tripping” and undergoing a true guided journey, and why that distinction matters so deeply for healing and growth.Highlights: “Most people who find us have done the therapy, read the books, tried the biohacking—and still feel stuck.”– Rob Grover“This isn't about escaping—it's about meeting yourself more deeply than ever before.” – Gary LoganHow grief led both Rob and Gary to their first journeys with magic mushrooms—and why it changed everything.Why psilocybin is not a shortcut or magic bullet, but a profound reset for the nervous system.The science, spirituality, and deep preparation that goes into their luxury retreats.Why talk therapy for 10 years often gets outpaced by 4 days of immersive guided work.A frank and beautiful discussion about anger, sadness, menopause symptoms—and how they're often calls to listen to the body, not suppress it.Links + resources:Learn more: The Journeymen CollectiveFollow Rob and Gary on Instagram and LinkedInMentioned: Red School: Menstruality EducationResearch: MAPS – Multidisciplinary Association for Psychedelic StudiesUse code HOTFLASH20 for 20% off at MenoLabs.comEpisode sponsor: Thanks to Menolabs for sponsoring this episode. Use code HOTFLASH20 for 20% off at menolabs.comJoin the Hotflash inc perimenoposse: Web: hotflashinc.comNewsletter: Hotflash inc. on SubstackTikTok: @hotflashincInstagram: @hotflashincX: @hotflashinc Episode website: Hotflashinc Listen on: Apple Podcasts | Spotify | Google Podcasts | YouTube | Substack See hotflashinc.com/privacy-policy for privacy information

Your Reiki practice is constantly evolving—even when you can't see it.
Join Colleen Benelli for this powerful Reiki Guided Journey designed to help you discover how your Reiki practice is changing, what is ready to be released, and what new possibilities are being revealed. In this guided meditation, you'll cross the Bridge of Light into the Third Heaven, receive healing at the River of Life, and explore the Field of Possibilities, where the next steps in your Reiki path are revealed. With automatic writing prompts throughout the journey, you'll receive insights into how your Reiki practice can support your personal and spiritual growth in daily life. This journey is perfect for Reiki practitioners at any level seeking clarity, healing, and deeper connection to their Reiki energy. Listen now and let Reiki reveal how your practice is growing and how to move forward with confidence and ease. Comment and subscribe to Reiki Lifestyle for more Reiki meditations, training, and inspiration. There are moments of silence for you to have your own inner experience. Learn more at www.Reikilifestyle.com. ✨Connect with Colleen and Robyn 
Classes: https://reikilifestyle.com/classes-page/
FREE Distance Reiki Share: https://reikilifestyle.com/community/ 
Podcast: https://reikilifestyle.com/podcast/  (available on all major platforms too)
Website: https://reikilifestyle.com/ Colleen Social Media:
Facebook: https://www.facebook.com/ReikiLifestyle
Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media:
Instagram: https://www.instagram.com/robynbenellireiki
Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Send us a textEpisode 45 transports us to Tohoku in the north-east of Japan's main island of Honshu. Tohoku is a large region comprised of six prefectures – Fukushima, Yamagata, Akita, Miyagi, Iwate and Aomori – known for its open and striking landscapes and distinct local traditions. Leading us on this exploration is photographer Alfonso Calero. With more than 20 years of experience as a professional photographer, Alfonso leads small photography tours to Japan each year, including his 10-day autumn tour in Tohoku.Alfonso's tour focuses on the natural landscapes of Tohoku including the mountains, forests, lakes and rivers of Towada-Hachimantai National Park and rugged rock formations of the Sanriku Coast. The tour balances its focus on landscape with cultural destinations including Towada Art Center and the samurai district of Kakunodate. Full details of the tour can be found on Alfonso's website and you can also follow him on Instagram, Facebook and YouTube. I hope that this episode piques your interest in Alfonso's photography and tours and Tohoku as a destination. Easily accessible thanks to Japan's Shinkansen / Bullet Train network, Tohoku is in every other sense a world away from the congestion, neon and hum of Tokyo. Outland Japan is a bi-weekly podcast hosted by Peter Carnell - a freelance tour guide based in northern Nagano – that transports you to rural, regional and the wilds of Japan in pursuit of stories that lie outside the neon hum of Tokyo and golden trimmings of Kyoto. Stories of travel, life and culture beyond the big cities. Follow the show on Instagram, Facebook and YouTube. Please note, prior to October 2024, Outland Japan was named Snow Country Stories Japan.

Are you ready to discover and manifest your dreams? This Reiki Guided Journey Meditation will take you beyond limitations, helping you gain clarity on your personal life and key relationships. Using Reiki energy, the Bridge of Light, the River of Peace, and the Field of Possibilities, you will receive insights, release old blocks, and step into the dreams meant for you. In This Reiki Journey, You Will: * Cross the Bridge of Light to access higher wisdom * Release fear, doubt, and past limitations at the River of Peace * Enter the Field of Possibilities to explore your dreams * Use automatic writing to receive divine guidance * Call in Reiki energy to support and empower your vision Join this sacred space of healing and self-discovery as Reiki reveals your highest path. Allow yourself to dream, to trust, and to step into your true potential. There are moments of silence for you to have your own inner experience. Subscribe for more Reiki meditations, healing journeys, and manifestation techniques. ✨Connect with Colleen and Robyn 
Classes: https://reikilifestyle.com/classes-page/
FREE Distance Reiki Share: https://reikilifestyle.com/community/ 
Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too)
Website: https://reikilifestyle.com/ Colleen Social Media:
Facebook: https://www.facebook.com/ReikiLifestyle
Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media:
Instagram: https://www.instagram.com/robynbenellireiki
Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Join the January Live Energy Update (Jan. 5): https://calendly.com/activationswithjj/energy-update Sign up for the FREE Starseed Connection Circle (Jan 26.): https://calendly.com/activationswithjj/starseed-connection-circle Join The Lightworker Expansion Lab! ⬇️ https://www.activationswithjj.com/lightworker-expansion-lab Dear Beautiful Souls, This is an energy update like none other I have ever done before! I am not just "telling" you the themes...you get to experience them yourself through a guided psychic journey!

Join us for this Reiki Guided Journey designed to help you reflect on the past year, release what no longer serves you, and set powerful intentions for 2025. This guided meditation invites you to connect with Reiki energy, embrace the wisdom of the Eagle and Mouse Vision, and align with the unconditional love and support of the universe. In this journey, you will: * Reflect at the River of Peace to release stress, doubt, and fear. * Discover new possibilities and plant the seeds for the year ahead. * Integrate the Eagle's broad perspective and the Mouse's attention to detail for balanced vision. * Receive Reiki energy and spiritual guidance to empower your intentions for 2025. Whether you're seeking clarity, healing, or inspiration, this guided Reiki journey offers the tools to move forward with trust and purpose. Subscribe for more Reiki meditations, journeys, and teachings to support your personal and spiritual growth. ✨Connect with Colleen and Robyn 
Classes: https://reikilifestyle.com/classes-page/
FREE Distance Reiki Share: https://reikilifestyle.com/community/ 
Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too)
Website: https://reikilifestyle.com/ Colleen Social Media:
Facebook: https://www.facebook.com/ReikiLifestyle
Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media:
Instagram: https://www.instagram.com/robynbenellireiki
Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Welcome to this special New Year meditation. Together we will call upon the energies of Archangel Michael to guide us toward emotional healing, clarity, physical well-being, and a renewed sense of purpose in the new year. Find Nikki on Instagram: @fitfunandfrazzledpodcast @nikkilanigan.yogaandwellness

Experience a peaceful and transformative Reiki-guided meditation to honor the Winter Solstice. This meditation will guide you to the Tree of Life, where you will: * Release burdens and old energy into the River of Peace * Receive the Seed of Light, infused with your next steps and intentions * Plant the seed in fertile soil, symbolizing your vision for 2025 This meditation is perfect for deep reflection, spiritual renewal, and creating space for the light of new beginnings. Let the energy of Reiki flow through you, nurturing your dreams and connecting you to the possibilities of the year ahead. Breathe, renew, and plant the vision you are ready to bring to life. ✨Connect with Colleen and Robyn 
Classes: https://reikilifestyle.com/classes-page/
FREE Distance Reiki Share: https://reikilifestyle.com/community/ 
Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too)
Website: https://reikilifestyle.com/ Colleen Social Media:
Facebook: https://www.facebook.com/ReikiLifestyle
Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media:
Instagram: https://www.instagram.com/robynbenellireiki
Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.  

Take a break from the holiday hustle and join this guided Reiki journey to release stress and reconnect with the joy and wonder of your inner child. In this meditation, you'll let go of tension and pressures, inviting in lighthearted curiosity and playful energy. With Reiki symbols, spiritual guides, and a gentle journey across a bridge of light, discover how to bring peace and magic back into your life. Join me on this journey to: * Release holiday stress and tension * Invite in the joy and lightness of childlike wonder * Experience the power of Reiki to support your well-being Take a moment for yourself and rediscover the magic of this season. Don't forget to like, comment, and subscribe for more Reiki meditations! ✨ There are moments of silence for you to have your own inner experience. ✨Connect with Colleen and Robyn 
Classes: https://reikilifestyle.com/classes-page/
FREE Distance Reiki Share: https://reikilifestyle.com/community/ 
Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too)
Website: https://reikilifestyle.com/ Colleen Social Media:
Facebook: https://www.facebook.com/ReikiLifestyle
Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media:
Instagram: https://www.instagram.com/robynbenellireiki
Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Let the brilliance of the brightest full moon of the year guide you on an unforgettable journey. Join Clara for a guided visualization that begins in the peaceful solitude of an attic room, where moonlight spills through a skylight, drawing you into a dreamlike adventure. Travel through the clouds into space, past orbiting satellites and stars, and onto the stillness of the moon's surface. Experience the freedom of weightlessness, the silence of space, and the breathtaking sight of Earth glowing in the distance. Perfect for relaxation and sleep, this episode invites you to let go of daily worries and explore the wonder of the cosmos.

Are you ready to heal your imagination and empower your discernment through Reiki? Join us for this guided Reiki journey meditation designed to activate and reveal your authentic imagination. Discover how Reiki can help you let go of blocks, awaken your creativity, and build self-trust as you journey through beautiful landscapes and spiritual realms. This journey will lead you to: * Activate Reiki symbols for healing and imagination. * Release doubts and fears that hold back your creative vision. * Awaken the power of discernment to trust your intuition. * Connect with spiritual guides and receive insights for your path. Embrace this journey of self-discovery and spiritual growth as you explore your imagination in a safe and nurturing environment. Let Reiki reveal the magic that lies within you. Subscribe for more Reiki meditations and share your experiences in the comments below! ✨ There are moments of silence for you to have your own inner experience. ✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media: Instagram: https://www.instagram.com/robynbenellireiki Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Amplify Guided Journey Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming soon with our own Android/iOS app to serve you better. Hope you understand and continue to support us. Regards, The Mindset Meditation Team Don't Click This: https://bit.ly/2RnSdjS Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Manifest Your Dreams! A Guided Journey to Abundance (5 minute meditation) Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS  

This guided journey into The Green Mother has an hour of music. The spoken word portion is 17 min. You will trance out. AND, you may find that the words shared are desired to have in your awake awareness too. I suggest listening the first time in a comfortable position without trying to control the tune ou and then another time listening while being upright and maybe even moving around slightly so you can receive all of Her into your awake awareness.Please do NOT use heavy machinery during this.:::I AM NOW ON SUBSTACK! Join me there for combined spoken and written word shares and discussion on ALL THE THINGS!! Subscribe for free!If you would like to work directly with me on these evolutionary themes, please review my site and then book an assessment call or email us at support@melaniegillespie.com with the details of what you want to work on or why. I work 1:1 with highly gifted* men, women, and couples and also offer a powerful all-inclusive small group container for gifted women only.If you are unable or unwilling to invest into your own evolutionary process at 4+ figures at this time, then please access the "pay what you choose" resources, such as the Founder Codes materials from both first and second wave (see below for more as well), as well as these dozens and dozens of free potent transmissions here: https://www.melaniegillespie.com/luminosity.Learn how to properly play with money energies and unlock The JOY of MONEY with this incredible and extensive digital library!!! Money is a super fun energy thread for playing and communing with the deep sacred current of lifeforce. So I have created The Joy of Money program for you! It is a new course offered at a radically lower rate than my private and small group containers which is the only previous place to get this sort of mentoring with me. All journeys and choices are fully 'valid' and you are loved unconditionally exactly as and where you are.*highly gifted generally referring to the neuroatypicality of top 2% creative/intellectual intrinsic potential.:::If you have not yet accessed the Founder Codes library, which I've made available w a pay what you choose option, DO SO NOW.

In Part Two of my conversation with fellow experiencer Sean, we explore the details of a Guided Journey session facilitated by yours truly. In the intro I talk about some protocols for communicating with guides, and then we hear from Sean about his experience in his own interior landscape as he meets a Guide who takes him on a journey, giving him lots of gifts and teachings along the way. It's a pleasure to hear Sean recount his experience, and I'm so grateful for our work together and friendship. I hope you enjoy! ⁠Our Collective Experience - Sean's Podcast The Experiencer Group⁠⁠⁠⁠⁠⁠⁠⁠⁠ My book is out!! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Earth: A Love Story ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠exists as a physical object in the world. Deep forever gratitude to those of you who have purchased the book and left reviews on Amazon. Thank you, thank you, thank you. Our beautiful musical soundscapes are provided by Morgan Jenks. You can support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠his new album on bandcamp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or find out more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠morganjenks.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find me on instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@robin_lassiter_honeyheart⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@earth_a_love_story⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To join my mailing list or book a 1:1 session with me, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠honeyheart.org⁠⁠⁠⁠⁠⁠⁠⁠

We're pleased to welcome Aundi Kolber back to the podcast to chat with Rachael Clinton Chen about healing from trauma and finding compassion in the journey towards true flourishing.  Aundi, a licensed professional counselor and author, shares her deeply personal journey of creating the "Strong like Water Guided Journey: A Compassionate Path to True Flourishing." This resource, born amidst her own experiences of grief and trauma, offers a warm and compassionate approach to healing. Throughout the discussion, Aundi emphasizes the importance of compassionate resourcing and body-centered practices in the journey of trauma recovery. She beautifully highlights the paradoxical nature of healing, where strength and vulnerability intertwine, and extends an invitation to listeners to soften and rest amidst life's challenges. We hope you'll check out Aundi's recently-released "Strong Like Water Guided Journey," available wherever books are sold.  

❤️ Hi, I'm Lauren. I'm a counsellor with a Master's degree in Counselling. I am a meditation teacher and do online counselling, life, wellness coaching, and professional writing. Watch, listen to, and read my guided sleep meditations and inspirational content.    Getting enough sleep improves the quality of your life and helps you relax. Sleep reduces stress and helps manage anxiety. A solid, deep sleep also helps achieve goals. It can also help you take control of your life. I provide sleep meditations that help you relax and find calm using CBT therapy. These meditations can also help you to feel happy. These meditations help adults, parents, children, students, and babies relax and sleep well.    To get more of my content, please subscribe to my channel.    ►Patreon: Join us at the PEACE COLLECTIVE CLUB, a collaborative club with a focus on healing, relaxing, setting goals and developing compassion and wisdom. Here, you receive invites to free seminars, workshops, and live zooms. You also receive ad-free video, audio, and vocals-only content and other bonuses and perks.    Your contributions are a massive help in allowing me to create content. If you'd like to help support my channel and be part of a connected compassionate group, get perks like the retreat, courses, vocal-only versions, non-gated articles, and bonus content, please check out my Patreon page. Support me at Patreon: https://www.patreon.com/laurenostrowskifenton      ►Medium- I enjoy telling stories that intertwine my life and experience with a message. You can also read my articles on  Medium. https://medium.com/@laurenostrowskifenton    Download my podcast on Spotify.    I have a book called 'Daily Rituals For Happiness' too. An instructional workbook on how to be happy every day   ► Follow me on Instagram.  https://www.instagram.com/laurenostrowskifenton/   ► Book online counselling here: Qualified Certified Counsellor https://laurenostrowskifenton.simplybook.me/v2/    ► Donate to me on PayPal.

❤️ Hi, I'm Lauren. I'm a counsellor with a Master's degree in Counselling. I am a meditation teacher and do online counselling, life, wellness coaching, and professional writing. Watch, listen to, and read my guided sleep meditations and inspirational content.    Getting enough sleep improves the quality of your life and helps you relax. Sleep reduces stress and helps manage anxiety. A solid, deep sleep also helps achieve goals. It can also help you take control of your life. I provide sleep meditations that help you relax and find calm using CBT therapy. These meditations can also help you to feel happy. These meditations help adults, parents, children, students, and babies relax and sleep well.    To get more of my content, please subscribe to my channel.    ►Patreon: Join us at the PEACE COLLECTIVE CLUB, a collaborative club with a focus on healing, relaxing, setting goals and developing compassion and wisdom. Here, you receive invites to free seminars, workshops, and live zooms. You also receive ad-free video, audio, and vocals-only content and other bonuses and perks.    Your contributions are a massive help in allowing me to create content. If you'd like to help support my channel and be part of a connected compassionate group, get perks like the retreat, courses, vocal-only versions, non-gated articles, and bonus content, please check out my Patreon page. Support me at Patreon: https://www.patreon.com/laurenostrowskifenton      ►Medium- I enjoy telling stories that intertwine my life and experience with a message. You can also read my articles on  Medium. https://medium.com/@laurenostrowskifenton    Download my podcast on Spotify.    I have a book called 'Daily Rituals For Happiness' too. An instructional workbook on how to be happy every day   ► Follow me on Instagram.  https://www.instagram.com/laurenostrowskifenton/   ► Book online counselling here: Qualified Certified Counsellor https://laurenostrowskifenton.simplybook.me/v2/    ► Donate to me on PayPal.