Have you wondered about the body's ability to universally restore itself to health? What about how to work with energy? Join Trina Krug on a fast-paced journey through topics such as Reiki, Magic, Energy Healing, Chakras, Witches, the Universe, and more! Each episode will be a fresh new look at all the ways to heal and connect through the mind/body connection inspired by ancient tools, magic, and energy medicine as well as the latest breakthroughs in areas such as quantum physics.
This is the conclusion of this podcast. To better align energetically with my direction, I am closing all my current podcasts and beginning a BRAND NEW one. As I work towards my PhD in Functional Nutrition, it is becoming clear to me that all my focus should be on nutrition (as that is where my pasison is), the energetics of it, how it affects our lives/bodies/energy and so much more. These are conversations for everyone! So I hope you join me over at Carbless Conversations! Thank you for joining me on this journey. It has been my pleasure to serve. https://trinakrug.com email: trina@trinakrug.com Carbless Conversations Podcast: Spotify: https://open.spotify.com/show/3vZ6TuDJy8ACgYqeXCMBvx Apple: https://podcasts.apple.com/us/podcast/carbless-conversations/id1729072407
Episode 64 - Supplements, Misrepresentation, and Perpetuation of Unhealth Join me on a rant about today's supplement industry, which includes the "health coaches" that push these supplements in a dangerous way. The idea of proper nutrition and body movement are pushed aside for either prescription pills or "natural" supplements. Our health is in danger and it continues to get worse. Let's take a dive into one piece of the supplement industry that you are probably the most familiar with and how to navigate it and see it for what it is. Connect with me:
Episode 63 - Procrastination and the Introduction of Rebel Wellness The Podcast got a facelift! I changed the name from Quantum Energy and Healing to Rebel Wellness. I am so excited by this subtle shift and I can't wait to see what we create together! Tune in for a quick introduction about what to expect and then we'll get into our micro topic for today. Today's mini topic is a quick one about procrastination and my thoughts on some quick wins for what to do in those moments of decision making, especially when they happen in the morning. Do you find that within the first few seconds of waking up that you change the course of your day based on a few seconds of decisions made out of procrastination? What about later in the day? This episode is for you! We will be back on our full episode schedule next week! Connect with me:
Why Your "Normal" Blood Sugar Levels May Be Killing You What if I told you that your normal blood sugar levels are killing you? What would you have to say about that? Would you scoff? Laugh? Point to the ADA and say “I'm well within their guidelines and recommendations, you don't know what you are talking about”. What if I told you that those recommendations simply keep people sick? They are not there for the health of the individual, that's for sure. If you think you think you are in the clear because 1) You aren't a diagnosed diabetic or 2) You have "normal" blood sugar or 3) You are diabetic and need a plan... Well, then this episode is for you. All studies referenced can be found at the bottom of this article: https://trinakrug.com/why-your-normal-blood-sugars-are-killing-you/ Diabetic-Friendly recipes: https://trinakrug.com/ Be sure to click the subscribe button for more awesomeness!
Did you know that flowers possess healing energy? Similar to the principles of homeopathy, their effects operate on a vibrational plane. The delicate energetic imprints, often referred to as the plant signature, play a pivotal role in their healing properties. In today's episode, we delve into the domain of homeopathy and flower essences. Missy elaborates on the intricacies of homeopathy, the healing potential of flower essences, and how flower essence is key with homeopathy in healing emotional energies. Be sure to click the subscribe button for more awesomeness!
Episode 60 - Bypassing the Human Experience You've all heard of spiritual bypassing I'm sure. But what about human experience bypassing? It is subtle and similar, but different. This conversation has been building for a few months and it was time to open the door to discussion about what it means to bypass the human experience in the name of spirituality. In this episode we dive deep and I share from personal experience my truth and experience with ignoring the body, constantly looking outside ourselves for *something* and the lack of integration between our awareness and our physical experience. This one is a biggie, so put your seatbelt on and hit play! Be sure to click the subscribe button for more awesomeness!
While it's widely known that the gut influences our immune system, it may come as a surprise that it also plays a significant role in maintaining hormonal balance. Tune in as we discover the interconnection of hormones, gut health, and detoxification and how they contribute to our holistic well-being. We dive into gut health fundamentals, how to revitalize the body with detoxification, and actionable steps for nutrition, gut health, and good sleep. Be sure to click the subscribe button for more awesomeness!
Today we delve deep into the fascinating world of longevity and overall well-being. We explore thought-provoking questions about what it takes to live a fulfilling and healthy life. We'll explore the difference between lifespan and healthspan and challenge the notion of simply increasing life expectancy as a measure of progress. Discover how our modern lifestyle and government recommendations have unknowingly (or knowingly) contributed to declining health, chronic diseases, and a decrease in our health span. But it doesn't end there. We'll also touch on the impact of nutrition and the environment on our health, explore the double standards society holds on healthy choices, and question the role of Western medicine in our well-being. Be sure to click the subscribe button for more awesomeness!
Episode 57 - Quantum Science and the Bridge to the Sea of Possibility and Manifestation Join me on this SPECIAL episode where you can listen to ME getting interviewed! My dear friend Christina Fletcher of the "Showing Up Whole" podcast and I sit down and have a deep conversation about quantum science and the implications for manifestation, toxic positivity, the sea of possibility and so much more! Dive down this magnificaent rabbit hole of quantum science with us! And be sure to check out the "Showing up Whole" podcast and show it some love! Be sure to click the subscribe button for more awesomeness!
Episode 56 - A Fresh Look at Nutrition Beyond What We Are Taught Feeling overwhelmed by the daily dilemma of food choices? With a lot of conflicting information about nutrition, it's difficult to determine what to eat and who to trust - even the health experts. In this episode, we take a fresh look at nutrition beyond what we are taught. We discuss diet, nutrition, emotions, belief systems, stress, and the effects of all of those on the body. Be sure to click the subscribe button for more awesomeness!
Episode 55 - Healing Beyond Medicine - Exploring the World of Medical Intuition Are you feeling frustrated with Western medicine and seeking alternative modalities to address your health concerns? Join us as we explore the world of medical intuition. In this episode, Madeline explains the essence of medical intuition, the synergy between medical intuition, mediumship, and energy medicine, when to consult a medical intuitive, client sessions, success stories, and much more. Be sure to click the subscribe button for more awesomeness!
Episode 54 - The Secret Ingredient For Immune System Health We know the importance of our immune system and we know the importance of our gut health. Did you know that the gut plays a huge role in immune system health? You might be surprised to find out some of the links and overlaps between the two. Join me in this REAL TALK episode where we dive into the relationship between gut health and immune system health.
Episode 53 - Understanding Life Patterns With The Energetic Resonance of the Akashic Field Akashic Records are described as a cosmic library that holds the experiences and memories of our past, present, and future. They are the record of all that has happened in the universe since its creation and for all time to come. The Akashic Records are believed to be an immense source of wisdom and knowledge, a window into understanding how our lives have been shaped by the events of our pasts. It is said that by accessing these records, we can gain insight into our spiritual growth and evolution as well as understand the perceived roadblocks and difficulties that we may be experiencing over and over again. In this episode, we delve into the captivating realm of the Akashic Records with a fresh and intriguing perspective. Laura shares the energetic resonance of the Akashic Field, cords and contracts, the importance of understanding life patterns, and practical techniques to help you embrace a path of healing. Be sure to click the subscribe button for more awesomeness!
Oftentimes we think of our monthly cycles simply as periods (yes, pun intended) driven by hormones. However, the reality is that our hormones affect various facets of our well-being, including emotions, energy levels, and weight, just to name a few. Join us as we talk about a woman's everything - energy, emotions, hormones and so much more. We delve into how to flow with your hormones, embracing and celebrating your femininity, hormone-balancing foods, and DREAM Body Alchemy. Be sure to click the subscribe button for more awesomeness!
Episode 51 - Emotional Embodiment - When Emotions Take Up Residence in the Physical Body Did you know that what we experience in our physical body is a different language of emotions? Emotional embodiment is the expression and residence of emotions through and within the physical body. Through awareness, we can facilitate emotional release so that energy can flow within and out of the body as needed. Today, we look at the different layers of the human energy field (physical, emotional, mental, spiritual), what happens when our emotions take up residence in our physical body, and how to access and release emotions in the body. Be sure to click the subscribe button for more awesomeness!
Episode 50 - REAL TALK - The Dangers of Low Dietary Fiber (HINT: Diabetes, Obesity, Gut Health & More!!!!) Have you ever been told to stay under 20g of TOTAL carbs? Or do you ignore your daily dietary fiber intake? You might be surprised to find out how a (non-medically necessitated) low-fiber diet can negatively affect your gut, and contribute to things like obesity, type 2 diabetes, heart disease, and more! Be sure to click the subscribe button for more awesomeness!
Episode 49 - Women's Health - Understanding Emotions Are you aware that you have the power to shape your own thoughts? You possess the powerful ability to navigate through challenging emotions, hold space, and effect change! Join us as Tyson shares her incredible journey from being a dedicated nurse to becoming a life coach, how understanding your emotions can empower change, the importance of showing up for yourself, and the first steps on how to break free from negative emotional patterns.
Episode 48 - REAL TALK - Why Apeel Is Not Very Appealing I'm going to start doing REAL TALK episodes that I will release mid-week. These will be just some discussions to invite curiosity and questioning in with respect to hot topics! For today - the topic is APEEL! Is Apeel the new GMO? Well, no..... but red flags are going off all over the place. I couldn't ignore the topic any longer after hearing it was APPROVED for use on ORGANIC produce. Join me in a discussion about what apeel is, what they have to say, what others have to say, the concerns I personally have as well as the red flags that shouldn't be ignored. Be sure to click the subscribe button for more awesomeness!
Episode 47 - Calling Your Energy Back Please help we welcome Carol Grant to the show! With a deep understanding of energy and practices, Carol and I talk all about our energy field, the importance of clearing energy, grounding and most importantly – calling our energy back in. With a clear intuitive gift, she gives us great insight into the basics of energy and the practices to maintain a clear and clean energy field. Be sure to click the subscribe button for more awesomeness!
Episode 46 - A Quick Tool For Anxiety Do you feel like anxiety is ruling your life? Here's a simple yet powerful tool for managing anxiety and worry. In this episode, I touch upon Paul McKenna's Downside Planning and talk about practical strategies that can help alleviate the overwhelming effects of anxiety in our daily lives. Discover how this simple tool can make a significant difference in your journey towards managing anxiety. Be sure to click the subscribe button for more awesomeness!
Did you know that Tantra isn't just a sexual practice? Surprise! In today's episode, we dive into the captivating world of Tantra. Hema talks about the origin of Tantra, common misconceptions surrounding Tantra, the relationship between Tantra and Yoga, and why Tantra is gaining popularity in Western cultures. Tune in and embark on a fascinating journey of self-discovery and enlightenment with Hema and our engaging discussion on Tantra.
Episode 44 - Energy & Holistic Healing For Mental Health This is the VERY FIRST episode in my new alternative health and healing series! Time to dive into a conversation with Dr. Tony Krohn about Holistic Healing for Mental Health and what was missing in traditional care. As a chiropractor, it became clear to him that energy, toxins, emotions, and many more things needed to be addressed for true, lasting, more profound healing. He began to utilize Emotion Code as a bridge between the traditional standard of care and that which started to address the root cause. This is a great conversation that you won't want to miss! Be sure to click the subscribe button for more awesomeness!
Episode 43 - (Un)Happiness is a Choice We can all agree that happiness is a choice - but what if I told you that UNHAPPINESS is also a choice?!?!?!? Don't panic! There are many ways to use it as simply a notification system and you can get back on track in no time! Let's talk about 3 ways you quickly go from unhappy or sad to happy and content. Don't forget to hit that subscribe button and follow to stay connected! Oh and I have a free gift for you! If you are ready to start using holistic methods to bring vibrational and energetic shifts into your life - this guide is meant for you. Whether it is with chakras, emotions, thoughts, color, yoga, stones, you name it, this guide has it all!
Episode 42 - Epigenetics and Why It Does NOT "Run In The Family"! I bet you've heard the term “runs in the family” or maybe you've even said it yourself. But what if I told you that you are in control of your gene expressions? Enter the amazing study of epigenetics. Join me in welcoming Yanik Shea to the show and take a journey with us down the epigenetics rabbit hole! We dive into thoughts, emotions, family, nutrition, movement, DNA testing, eye analysis and so many more tools and modalities. I guarantee you will walk away with a whole new appreciation of your genes and your ability to affect your health and healing. FOLLOW ON YOUTUBE!! YouTube: https://youtube.com/@healingThroughTheLens FB Community: https://www.facebook.com/groups/1515436855309451 Scheduling: https://holisticfitforlife.as.me/ Where you can find Yanik: Www.yanikshea.com Www.theholisticgoddessacademy.com
Episode 41 - Why Alternative Medicine Shouldn't Be Silenced This episode begins with a little re-introduction of who I am and why I believe what I believe. And then we dive into the topic for the episode which is Alternative Medicine. We talk about what it is, what the medical community thinks about it, WHY they think that way, what the problems are, and how we navigate this path in a way where Western Medicine and Alternative Medicine can work together! MAKE SURE TO FOLLOW MY NEW YOUTUBE CHANNEL which will bring you tons of cool stuff! Content will begin uploading around June 1st, so make sure to subscribe NOW so you don't miss anything! The channel itself is LIVE! YouTube: https://youtube.com/@healingThroughTheLens FB Community: https://www.facebook.com/groups/1515436855309451 Scheduling: https://holisticfitforlife.as.me/
Episode 40 - Quantum Boundaries My dear friend and guest Megan Reed drops some quantum truth nuggets and we dive deep into quantum boundaries, feminine energy boundaries, masculine energy boundaries, main character energy and so much more. Join us as we dive into living in your best energy and creating your best life! Join our community: https://www.facebook.com/groups/1515436855309451
Episode 39 - Runes and The Sacred Feminine Join me in welcoming Britt Jones to the show! Britt takes us through her journey with Runes, what they are, how they are used and she even gives us a mini Rune reading! We then transition the conversation into the sacred feminine and OH BOY does it speak to me. And I think it will resonate strongly with many of you out there that are sitting heavy in your masculine energy (like me)! Quantum Energy FB Group: https://www.facebook.com/groups/1515436855309451 Where you can find Britt: Free Gift: https://yoga-by-britt.ck.page/free-runes Website: https://brittchemlajones.com/ Facebook: https://www.facebook.com/britt.c.jones Instagram: https://www.instagram.com/britt.chemla.jones/
Episode 38 - Quantum Vibration and Holistic Iridology When we are born (or before actually) the symphony of vibration that makes up who we are is imprinted onto our iris. This includes our genetic (ancestor) blueprint as well as our own, unique blueprint and predispositions for health. Find out how we can use this to shift the vibration that we live in to be able to shift our physical, mental, emotional, and spiritual predispositions. Truly a look into preventative care and how to create the optimal vibration for our own health and happiness. FB Group: https://www.facebook.com/groups/1515436855309451 More Info: https://holisticfitforlife.com/
Episode 37 - Intentional Intuitive Intestines. SAY WHAT? Gut health!!! Join me in welcoming Dr. Desha Wood as we dive into all things gut related, through the lens of intuition! Nothing is off-limits! We talk about poop, MTHFR, bacteria, antibiotics, balance, restoring the health of our gut, and using our intuition and our “gut feeling” through all of it! LOVE YOUR GUTS! Our gut is in the core of our body and is also one of the "cores" of healing all aspects of our life! Join the community: https://www.facebook.com/groups/1515436855309451
Episode 36 - Healing Trauma Through Energy and the Mind-Body Connection Drawing from her own journey of healing and self-discovery, Krystal shares her insights on how energy healing practices and mind-body techniques have played a pivotal role in her personal transformation. Krystal's authentic and compassionate approach may resonate with listeners, as she shares her own challenges, triumphs, and lessons learned. Her aim is to inspire and empower others to harness the power of quantum energy and healing to transform their lives and create positive change from within. Trauma and Abuse are discussed. Join my Facebook Group: https://www.facebook.com/groups/1515436855309451 Where to find Krystal: Facebook: https://www.facebook.com/flightofthephoenixcollective Free Gift: http://ignite.krystalcasey.com/ https://linktr.ee/krystalcasey
Episode 35 - Parasites, Parasites, and More Parasites! Help me welcome special guest Leah to the show to talk about something that just isn't talked about that much! I'm sure you've guessed by now, but the topic is parasites. Leah has a ton of knowledge and background on the subject and it is time we start getting the word out about parasites, the dangers, how to keep our bodies free of parasites, symptoms, and what it could mean for our health to have these creatures taking up residence our bodies. By listening to this episode, you acknowledge that Leah and Trina are not medical professionals, they do not treat or diagnose disease and they do not prescribe treatment or make any suggestions as to a course of treatment. Be curious, open doors, and start researching! Join our Facebook Group at: https://www.facebook.com/groups/1515436855309451 You can more information from Leah here at http://freedomandcoffee.com Leah's FB Group: https://www.facebook.com/groups/1508233639357720 Leah's TikTok: https://www.tiktok.com/@thetruthaboutparasites
Episode 34 - Creation, Reality, Blocks, Beliefs, and DOORS That is a mouthful of a title!! This is a special episode that stems from a conversation I had with my husband this morning about feeling spiritually stuck and like I'm standing on a platform standing before 100 doors and how do I know which one to walk through. And down we went through several rabbit holes of being creators of our reality, being stuck in analysis paralysis, do we need experience before belief or belief before experience, the power behind belief (even subconscious belief), how it doesn't matter which door we choose, what awakening really means and ALL the things! This is the most impromptu episode yet! Join the community: https://www.facebook.com/groups/1515436855309451 Energy session: https://themindbodydesign.as.me/ReikiChakras
Episode 33 - The Quantum Multiverse Join me on a journey through the multiverse with some important lessons along the way. We will dive deep into multiple timelines and universes including how to move from one timeline or universe to another as well as what it means to the one who MOVES. We don't stop there though - we continue on to discuss what it means to be the creator of our own reality/timeline/universe - all the things! Schedule an appointment with me: https://themindbodydesign.as.me Join the community: https://www.facebook.com/groups/1515436855309451
Episode 32 - Grounding up, down and with the Chakras - BONUS Meditation! I'm sure you've heard of traditional grounding - but do you know that grounding "down" or with the Earth is only part of it? Have you heard of grounding "up"? Or grounding with your Chakras? Today we dive into grounding in a way that allows for balance. AND... at the end, there is a 20 minute bonus meditation that is AMAZING! Energy Session: https://themindbodydesign.as.me/ReikiChakras
Episode 31 - Stepping into Resilience and Resolve Come with me as I look forward into 2023, beginning with a story about my son who asked a simple question that changed the trajectory of my life, my resolve, my commitment, my health, and my mindset. Do you ever find yourself treading water in the deep end of the ocean, when in fact you are just sitting in a kiddie pool? Do you always say "ok" when your mind says "It's ok to quit"? Are you ready to STOP the New Year's resolution crap and do something else instead? This episode, while outside the norm for this show, has something for everyone as we all step into 2023.
Episode 30 - The Matrix This topic of "The Matrix" just came to me and I pressed record to see what would come! Join me on this journey of real-time downloads about the matrix, the matrix structure, plugging in, unplugging and awareness. We end with some overlap of quantum jumps and timelines! Just the beginning! FB Community: https://www.facebook.com/groups/1515436855309451
Episode 29 - Holding the Vibration (Manifestation, Disease, Ascension and more)! What does it mean to "Hold the Vibration" for that future timeline that you want to be in? For manifestation? For ascension? For healing disease? Let's dive into what it means, how to do it, why it's important and just what these future timelines really are! FB Group: https://www.facebook.com/groups/1515436855309451
Episode 28 - Quantum Energy and Mindset Have you ever thought about EVERYTHING in terms of energy? What about your thoughts? How might the idea of thoughts as energy change how you think? Or how you live your life? Or the path that you find yourself on? Let's dive into the energy behind out mindset and how it relates to body, mind, and spirituality! Don't forget to sign up for the FREE healing online retreat here: https://thehealingpathonlineretreat.com/ The Healing Path Monthly Membership: https://themindbodydesign.com/the-healing-path-membership/ FB Community: https://www.facebook.com/groups/1515436855309451
Episode 27 - 8 Cornerstones of Health, Happiness, and Healing Today I wanted to dive into the 8 cornerstones of what I believe to be the keys to unlocking our daily happiness and health. Some are probably ones you would expect to hear and others might not be! So let's dive in and get these uncovered so you can start building your dream life full of health and happiness! Don't forget to sign up for the FREE healing online retreat here: https://thehealingpathonlineretreat.com/ The Healing Path Monthly Membership: https://themindbodydesign.com/the-healing-path-membership/ FB Community: https://www.facebook.com/groups/1515436855309451
Episode 26 - Silly Triggers, Reactions, and the Inner Child Due to a recent silly event, I wanted to have an open conversation about our triggers, how we respond, and where to go from there. Could it be our inner child's wounds that come out? Something else? I invite you to go within when a mild trigger happens and see where it takes you! The Healing Path Membership (HURRY!!!): https://themindbodydesign.com/the-healing-path-membership/ FB Community: https://www.facebook.com/groups/themindbodydesign Scheduling: https://themindbodydesign.as.me/
Episode 25 - The Energetics of Disease and Illness Ooft! A big topic today! Let's take a look at cancer, illness, and disease from a different lens - an energetic lens. We are 99.99999% energy. Why, then, are disease and illness looked at differently? What if we dug down into the energy roots of this physical manifestation? What might it do? Let's discuss it! Don't forget to get into the Healing Path Membership soon before it officially launches and the price goes up! The Healing Path Membership (HURRY!!!): https://themindbodydesign.com/the-healing-path-membership/ FB Community: https://www.facebook.com/groups/themindbodydesign Scheduling: https://themindbodydesign.as.me/
Episode 24 - Rediscovering Your Intuition Are you in tune with your intuition? Do you follow it? Do trust it? Or are you sitting on an island surrounded by water wondering then your intuitive boat will show up? Whatever the case, I got ya! Let's explore what intuition is, where it comes from, how to get back in tune with it, and how to use our body as a channel for it! FB Community: https://www.facebook.com/groups/themindbodydesign Scheduling: https://themindbodydesign.as.me/
Episode 23 - Quantum Field vs Akashic Records Have you ever wondered what the difference is between the energy patterns of the Quantum Field vs the energy patterns of the Akashic Records? Are they the same? Or different? Let's dive into the topic together and get to the bottom of it! FB Community: https://www.facebook.com/groups/themindbodydesign Scheduling: https://themindbodydesign.as.me/
Episode 22 - Empowerment and Management of Self in Healing So what does that title even mean? This episode dives into a difficult topic with a difficult experience I had. We all have the power to heal ourselves and craft our own healing path. Too often we give our power away and expect others to do things that we should be (and can be) doing ourselves. A great lesson to be learned on this episode! FB Community: https://www.facebook.com/groups/themindbodydesign Scheduling: https://themindbodydesign.as.me/
Episode 21 - Quantum Concepts of Aging Join me in a discussion of how flexibility affects our aging and then we will take a deep dive into certain quantum concepts that could have a profound effect on our aging (or lack thereof) process. And finally - what should we do about it! Have you ever thought about how quantum physics was involved in aging before? The Healing Path Retreat info: http://thehealingpathretreat.com/ FB Community: https://www.facebook.com/groups/themindbodydesign
Episode 20 - My Psilocybin Ceremony and Healing Journey Take a journey with me as I discuss MY journey this past weekend. We dive into my psilocybin journey, my intention, my experience, what I was shown, what I experienced, the Akashic Records, the connectedness of everything, the micro and macro, humans as receptors on the Earth, and so much more! It was a wild ride of healing and growth and I'd love to share it with you! The Healing Path Retreat info: http://thehealingpathretreat.com/ FB Community: https://www.facebook.com/groups/themindbodydesign
Episode 19 - Multiple Dimensions and Manifestation Have you ever been confused when someone was talking about dimensions? Are there multiple versions of the multiple dimensions? YES! Dive in with me as we discuss dimensions as they pertain to basic mathematics, String Theory, and Consciousness! And then we'll take the discussion to manifestation, the creation of reality, mindset, and how it all fits together! The Healing Path Retreat info: http://thehealingpathretreat.com/ FB Community: https://www.facebook.com/groups/themindbodydesign References I mentioned: String Theory Quote: https://phys.org/news/2014-12-universe-dimensions.html The Amazing Amy Belair: https://www.youtube.com/watch?v=DxZp_W1xKeE
Episode 18 - Starseeds and Our Galactic Self Let's have a fun discussion about starseeds, what they REALLY are, what our galactic self is, what you connect in with and, of course, my coming out episode where I share who I REALLY am as my galactic self! The Healing Path Retreat info: http://thehealingpathretreat.com/ FB Community: https://www.facebook.com/groups/themindbodydesign
BONUS!! Episode 17 - The Healing Path I'm so excited to share this episode (which is actually Episode 18 of The Mystics Realm Podcast) where we talk all about The Healing Path Retreat, different healing modalities such as breathwork, cold exposure, sound therapy, energy work, meditation, holistic nutrition and more! On the fence about coming out to hang with me for a healing weekend in August? Or you have no idea what I'm talking about? Definitely listen in! More info on The Healing Path Retreat: http://thehealingpathretreat.com/ Join the FB Community: https://www.facebook.com/groups/themindbodydesign
Episode 16 - Light Language and Mudras Join me for another impromptu discussion and my experience with light language and activation of mudras. As a method of transmission of frequency, light language is a fascinating topic to dive into (and experience)! Come join me in August for a 3-day immersive healing retreat (early bird discount): http://thehealingpathretreat.com/ FB Community: https://www.facebook.com/groups/themindbodydesign
Episode 15 - The Power of Holistic Healing I literally turned on the mic not knowing what I was going to talk about. But I felt compelled to do it because something needed to come out even though I didn't know what it was! Please join me in a candid discussion about channeling, being creators of our own reality, stepping into the power of our own being, holistic health and healing modalities and more! Come join me in August for a 3-day immersive healing retreat (early bird discount): http://thehealingpathretreat.com/ FB Community: https://www.facebook.com/groups/themindbodydesign
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