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Mannequins may be made out of plastic or fiberglass, but for retailers they're pure gold. Zachary Crockett strikes a pose. SOURCES:Stacie Bornn, vice president of sales, marketing, and creative at Fusion Specialties.Judi Henderson, C.E.O. and president of Mannequin Madness. RESOURCES:"How This Oakland Business Gives Mannequins New Life (Almost)," by Christopher Beale (KQED, 2024)."Nike's Controversial Plus-Size Mannequin Is a Brilliant Business Decision," by Kate Taylor (Business Insider, 2019)."A Glance at History of Store Mannequins," by Anne D'Innocenzio (AP News, 2014)."Making a Fashion Statement, With or Without Clothes," by Elisabetta Povoledo (The New York Times, 2011)."Stores Demand Mannequins With Personality (Heads Optional)," by Stephanie Clifford (The New York Times, 2011)."Body Design, Variable Realisms: The Case of Female Fashion Mannequins," by Sara K. Schneider (Design Issues, 1997).
The Optimal Alpha Podcast: Fitness, Fat Loss and MENtorship for the Modern Man
✨Click the link below to learn exactly how we can help you become the ALPHA you have the potential to become! https://andynayloronlinecoaching.com/executivecoachingcallDiscover how Shabir reversed his high blood pressure and high blood sugar thanks to the changes in his dietary habits, training and the accountability from his coach.Shabir shares his inspiring story of how he decided to take his health and weight loss journey in his hands by joining the program.Learn how he transformed his life through consistent habits, personalized coaching, and a supportive coach. Watch as Shabir discusses his challenges, successes, and the impact of his fitness journey on his overall well-being. Remember to subscribe, like, and comment to support Shabir's journey!“Every day doesn't have to be perfect, but over the course of a week or a few days, hitting those targets and macros becomes more important. These things really highlight a lot to me.” – Shabir LadhaIn This Episode:Shabir starting point at the beginning of the programHow the program changed Shabir's eating habits for goodShabir's training: how small tweaks made the whole differenceThe key role of accountability and being open to learn in a fitness journeyShabir's top 3 challengesShabir's new muscle-building goalsAnd much more!Another brand new episode going at you next week -dropping Wednesdaychat soonAndyConnect with Andy Naylor: InstagramFacebookFacebook GroupLinkedInYouTubeTikTok
The Optimal Alpha Podcast: Fitness, Fat Loss and MENtorship for the Modern Man
✨Click the link and learn exactly how can help you achieve your dream physique: https://andynayloronlinecoaching.com/executivecoachingcallWelcome back to the show!Deloading is a frequently overlooked strategy in strength training.However, if you talk to anyone who trains hard and with an impressive physique, they'll tell you why it's so crucial and why incorporating deloads into your routine is essential. Watch this video to understand what a deload is, the tops signs that you need a deload, when to include it in your schedule, and how to implement it effectively.“There's going to the gym 5 days a week and there's going in there training with a purpose to get a result. I mean, actually move forward, not simply doing lots of stuff and not seeing a result. That's like going to work, doing a lot of work and not getting paid for it.” – Andy NaylorIn This Episode:- You are not training ‘too hard'- What is a deload- When to deload- The reason behind deloading- Andy shares two of his go-to deload strategiesAnd much more!Another brand new episode going at you next week -dropping Wednesday
The Optimal Alpha Podcast: Fitness, Fat Loss and MENtorship for the Modern Man
Discover Mark Paz's remarkable 50-pound weight loss journey with NBD.Mark shares his inspiring story of struggling with eating the right food which led to weight gain and the help and accountability provided by his brother who signed up to this program, as well as the pivotal role of his coach, and now friend, Ash.✨Click the link below to learn exactly how we can help you become the ALPHA you have the potential to become! https://andynayloronlinecoaching.com/executivecoachingcallLearn how he transformed his life through consistent habits, personalized coaching, and a supportive coach. Watch as Mark discusses his challenges, successes, and the impact of his fitness journey on his overall well-being. Remember to subscribe, like, and comment to support Mark's journey!“I did not realize the crap that I was putting into my body, until working with Ash and starting to look at the macros. Now I understand that I don't need to buy that 400 calories brownie just because I'm at the convenience store. It's been working out really well.” – Mark PazIn this episode:- Mark starting point at the beginning of the program- How the program changed Mark's eating habits for good- Losing weight by eating more food- Mark's training: minimal equipment and no cardio- Mark's final goal to lose other 50 lbsAnd much more!Another brand new episode going at you next week -dropping Wednesday
The Optimal Alpha Podcast: Fitness, Fat Loss and MENtorship for the Modern Man
Welcome back to the show! Ever wondered how to crack the code to achieve your fitness goals? You have heard the successful stories of our clients in previous episodes. It's a 360 degrees approach that helps all our clients to not only to achieve their fitness goals, but also to improve and succeed in all other aspects of their lives. But without our awesome coaches who are guiding and supporting them, answering question after question, it wouldn't have been possible.✨Click the link below to learn exactly how we can help you become the ALPHA you have the potential to become! https://andynayloronlinecoaching.com/executivecoachingcallThis is a very special episode of our podcast series, where Andy dives deep into 10 of the top questions shared by our coaches this month. All have been asked by current clients with goals ranging from cold plunges, exercise technique, staying on plan during events and much more. Hit that play button to transform your approach to health and wellness and finally make the progress you've been dreaming of.Thanks for watching!“Is this where you failed in the past? If it is, then don't allow past failures to predict future non-results. A failure is only a failure only if you didn't learn something from it. Your results are on the other side of the things you don't want to do.” – Andy NaylorIn This Episode:Is it okay if I change some of the exercises that my coach gives meHow important is it to track rest time?How can I prepare for an event or party when I am on a calorie deficit?Are cold plunges really that good for you?When I perform Romanian deadlifts, I feel it more in my back than in my glutes/hamstrings....is that normal?I can't lift anything heavier than 10lbs for 4-6 weeks after my surgery, what am I going to do? Are you going to make me do loads of cardio?My weight has started going up, is it possible that I'm building muscle faster than I'm losing fat?Can I do a front squat instead of leg press?I keep procrastinating meal prep but I know I need to do it, any advice?Do I need more protein on a bulk?And much more!Another brand new episode going at you next week -dropping Wednesday
The Optimal Alpha Podcast: Fitness, Fat Loss and MENtorship for the Modern Man
Welcome back to the show! In this eye-opening episode Andy Naylor sits down with online coach Agnes Kiss to tackle one of the biggest challenges faced by busy achievers: losing weight while juggling a hectic schedule.✨Click the link below to learn exactly how we can help you become the ALPHA you have the potential to become! https://andynayloronlinecoaching.com/executivecoachingcall Discover the common misconceptions about food intake and the pitfalls that derail even the most determined professionals. Agnes shares her insider strategies for overcoming these obstacles, revealing how her clients balance career, family, and fitness without sacrificing their goals. Whether you're struggling to find time for meal prep, battling cravings, or simply feeling overwhelmed by your schedule, this episode is packed with actionable tips to keep you on track.Thanks for watching!“You know how to lose weight and you know how to train, but you just don't do it. In reality you actually don't know. What you know worked 20 years ago.” – Agnes Kiss✅ In This Episode:The similarity between Andy and Agnes' clientele: busy professionalsTop 3 food struggles faced by people with busy livesHow marketing affects food choicesWhat has worked in your 20s won't work nowHow to manage a time-poor scheduleStrategies to stay on plan and manage your food intake on business tripsThe benefits of tracking your food intakeBetter than average is not enoughClick the link below to learn exactly how we can help you become the ALPHA you have the potential to become.https://andynayloronlinecoaching.com/executivecoachingcall
The Optimal Alpha Podcast: Fitness, Fat Loss and MENtorship for the Modern Man
Welcome back to the show! Should you stick to traditional straight sets, or are intensifiers like dropsets, rest-pause, and partials the secret to unlocking your muscle growth potential? In this episode, Andy Naylor looks into the pros and cons of focusing on straight sets in your workout routine vs. using intensifiers. Ready to maximize your gains without compromising your precious time?✨Click the link below to learn exactly how we can help you become the ALPHA you have the potential to become! https://andynayloronlinecoaching.com/executivecoachingcall Whether you aim to build strength or muscle mass, this episode is your definitive guide to discovering which method aligns with your fitness goals.If you enjoyed this episode, please like, comment, and subscribe! Share it with friends and fitness enthusiasts who might benefit from these insights. Thanks for watching!“I am really not a big fan of going to the gym and ticking boxes. If we're going to the gym and invest time, energy and money, why don't we educate ourselves and get the most out of it?” – Andy Naylor ✅ In This Episode:- What are straight sets and intensifiers?- When to use intensifiers in a fitness program- Positives of using straight sets- Main limitations associated with straight sets- Positives of using intensifiers- Main limitations associated with intensifiers- How Andy uses intensifiers in his trainingClick the link below to learn exactly how we can help you become the ALPHA you have the potential to become.https://andynayloronlinecoaching.com/executivecoachingcall This video is about Straight Sets VS Intensifiers. Which Is Better For Muscle Growth? But It also covers the following topics:Best Intensifiers Rest Pause VS Dropsets VS PartialsImproving Muscle Growth
The Optimal Alpha Podcast: Fitness, Fat Loss and MENtorship for the Modern Man
Welcome back to the show! Should you sweat it out on the treadmill on top of resistance training or invest your time solely in strength training? In this episode, Andy Naylor looks into the pros and cons of including cardio in your workout routine and of not including it. Discover Andy's strong opinion on the inclusion of cardiovascular activity in your life, including tips on what type of cardio to do and when to add it to your program. ✨Click the link below to learn exactly how we can help you become the ALPHA you have the potential to become! https://andynayloronlinecoaching.com/executivecoachingcall Whether you aim to build strength or improve your cardiovascular metrics and longevity, this episode provides valuable insights for busy professionals who want to improve their fitness.If you enjoyed this episode, please like, comment, and subscribe! Share it with friends and fitness enthusiasts who might benefit from these insights. Thanks for watching!“The human body is an incredible machine and it's made to be used. Not sat in front of the telly or in front of a screen. It's an amazing thing. It will do amazing stuff. Use it.” – Andy Naylor ✅ In this episode: - Intro - What is considered cardiovascular activity- Positives of including cardio in your program - The correlation between VO2Max and longevity - Main limitations associated with cardio- Positives of NOT including cardio in your program - Main limitations associated with NOT including cardio- Cardio periodization to achieve your best physique - Andy's final thoughts on cardio VS no cardioClick the link below to learn exactly how we can help you become the ALPHA you have the potential to become.https://andynayloronlinecoaching.com/executivecoachingcall This podcast is about Cardio Vs. No Cardio: What's Best For Your Fitness Goals? But It also covers the following topics:Best Cardio ActivityCardio for LongevityImproving VO2Max ✅ Important Link to Follow
In this episode, we speak with Kim Mortson, from Body Design by Kim. Kim is passionate about inspiring and helping others to lead a healthier lifestyle. Kim is a certified Personal Trainer, Nutrition and Wellness Specialist and Older Adult Fitness Pro-Trainer who has combined her qualifications, industry recognition and personal enthusiasm to build an award-winning business since 2002. Kim is a former Community Ambassador for Lululemon and served as the Co-Chair of the Mt. Albert Sports Day 5km Run/Walk from 2014 – 2021. Kim was diagnosed with Parkinson's disease in January of 2018 however she started experiencing symptoms three years before her diagnosis. Kim's Parkinson's disease progressed slowly till the spring of 2023. By December of that same year, she found herself relying on a walker and/or wheelchair for mobility. Kim had DBS surgery in January 2024. Kim's remarkable story of hope and strength in the power of gratitude, presence, perseverance, and community is truly inspirational. Kim is married to Pete and she's the proud Nana to four grandchildren. In this episode, we discuss: 1) Kim's journey to her Parkinson's diagnosis and the transition and experience of her last 12 months as she went through DBS (deep brain surgery) in January 2024 and how different her life is compared to 12 months ago. 2) Her surgery has given her quality of life again, it has not stopped or fixed her Parkinson's diagnosis. This is the work that Kim is committed to doing every single day, emotional, physical, and spiritual work to support herself on this journey to live the best quality of life possible. Connect with Kim Instagram: https://www.instagram.com/bodydesignbykim/ Website: www.bodydesign.caEmail: kmortson@bodydesign.ca Marsha Vanwynsberghe — Storytelling NLP Trainer, Speaker, Publisher & Author, 2xs Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people how to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.
Meg investigates two murders in the neighborhood. Jessica skips the gym and goes straight to Body Design by Gilda.Please check out our website, follow us on Instagram, on Facebook, and...WRITE US A REVIEW HEREWe'd LOVE to hear from you! Let us know if you have any ideas for stories HEREThank you for listening!Love,Meg and Jessica
THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
STREAMING ON THE EMBC NEWTORK
THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
STREAMING ON THE EMBC NEWTORK
Everyday batteries get smaller and quieter, leaving manufactures with an empty blueprint and one central question: what should and could electric vehicles sound and look like? Dr Stephan Gsell, Audi Sound Engineer, joins Rusty and Nadine to discuss exactly how they answered that question when it came to the sound of the Audi e-tron GT and why a didgeridoo was central to the process. Our meet an EV-er Chris Kerr from Clipsal by Schneider Electric tells us about the most comfortable 30,000kms he's ever driven now he's in a Hyundai IONIQ 5, and Ralph Giles, Head of Design Global at Fiat Chrysler is back to discuss the evolution of electric vehicle design and what could be on the design horizon for Jeep and the iconic 7-bar grille in the future. See omnystudio.com/listener for privacy information.
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Batista Gremaud! Batista is the CEO and President of DrFitness International providing online individual and corporate wellness programs worldwide, No1 Best Selling author, co-creator of the Body Design online strength training system, co-host of the Esoteric Principles of Bodybuilding and producer of the DrFitness USA's show. She is the recipient of “The Most Outstanding Fitness Program 2019” from The Winners Circle, and regularly appears as an authority featured guest on the topic of health and wellness. Please find out more @: https://30min.drfitnessusa.com/To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.
I published a blog last week: You're Doing Fat Loss Wrong. And I mean it! I get that you have goals and want to change what your body looks like, fit different clothes, like what you see in the mirror etc., and I am ok with that. With summer coming you are probably planning on starting a 'diet' or 'going on a program'. SO......I want to make sure that you aren't making some basic mistakes that are going to get in the way of your goals. In fact - these four things are most likely going to make you fail. Coach Taylor ***For anyone interested in my body design program that I discuss in the podcast....here is a link!!!!!*** Coach Taylor's BODY DESIGN
What is Good Friends-If you have been a member of my audience for a while you know I am very passionate about health & fitness. I have the pleasure of introducing you to this incredible woman, Batista Gremaud! Batista Gremaud is the CEO and President of Dr Fitness International providing online individual and corporate wellness programs worldwide, No1 Best Selling author, co-creator of the Body Design online strength training system, co-host of the Esoteric Principles of Bodybuilding and producer of the Dr Fitness USA's show. She is the recipient of “The Most Outstanding Fitness Program 2019” from The Winners Circle, and regularly appears as an authority featured guest on the topic of health and wellness. To connect with Batista further follow one of the links below:https://www.drfitnessint.com/ https://www.linkedin.com/in/batistagremaud/https://www.youtube.com/drfitnessusahttps://www.instagram.com/batistagremaud/https://twitter.com/batistagremaudAs always thank you for the continued support! Please don't forget to subscribe, like, comment & share!Please contact me directly with any questions at:deanna.kuempel@labelfreepodcast.comStay Healthy, Stay Ready-Deanna Marie Kuempel--- Send in a voice message: https://anchor.fm/labelfreepodcast/messageSupport this podcast: https://anchor.fm/labelfreepodcast/support
What is Good Friends- If you have been a member of my audience for a while you know I am very passionate about health & fitness. I have the pleasure of introducing you to this incredible woman, Batista Gremaud! Batista Gremaud is the CEO and President of Dr Fitness International providing online individual and corporate wellness programs worldwide, No1 Best Selling author, co-creator of the Body Design online strength training system, co-host of the Esoteric Principles of Bodybuilding and producer of the Dr Fitness USA’s show. She is the recipient of “The Most Outstanding Fitness Program 2019” from The Winners Circle, and regularly appears as an authority featured guest on the topic of health and wellness. To connect with Batista further follow one of the links below: https://www.drfitnessint.com/ https://www.linkedin.com/in/batistagremaud/ https://www.youtube.com/drfitnessusa https://www.instagram.com/batistagremaud/ https://twitter.com/batistagremaud As always thank you for the continued support! Please don't forget to subscribe, like, comment & share! Please contact me directly with any questions at: deanna.kuempel@labelfreepodcast.com Stay Healthy, Stay Ready- Deanna Marie Kuempel --- Send in a voice message: https://anchor.fm/labelfreepodcast/message Support this podcast: https://anchor.fm/labelfreepodcast/support
Episode 0 - The episode without the number! Learn about the creation of The Mind Body Design and how I got involved with Reiki, Ayurveda, Yoga, Natural health and all the things! This is just the beginning of a wild round through self healing and love! Join the Facebook Community: https://www.facebook.com/groups/themindbodydesign
Dr Fitness International - Batista Gremaud Batista Gremaud is the co-founder of Dr Fitness International, teaching c-suite executives, business leaders, and speakers to workout smarter not harder, do less to achieve more, and function at peak performance, with the Dr Fitness USA proprietary strength training system. She is a No1 Best Selling author, co-creator of the Body Design online strength training system, co-host of the Esoteric Principles of Bodybuilding and producer of the Dr Fitness USA's show, and the recipient of “The Most Outstanding Fitness Program 2019” from The Winners Circle. Batista's expertise in strength training includes the structural realignment of the spine and injury prevention. Bus Phone: 424.245.6560 Fax: (310) 382.2459 Skype: Batista.Gremaud Email: batista@drfitnessusa.com Websites: DrFitnessUSA.com DrFitnessINT.com Social Media Links YouTube: http://www.YouTube.com/drfitnessusa Facebook: https://www.facebook.com/femininebodydesign Twitter: https://twitter.com/batistagremaud Pinterest: https://www.pinterest.com/batistagremaud Instagram: https://instagram.com/batistagremaud/ LinkedIn: https://www.linkedin.com/in/batistagremaud
Are you ready to learn how to workout, smarter not harder, achieve more and function at peak performance? Your Life Now show with Coach Rea Wilke, proudly presents our today’s guest, Batista Gremaud, the co-founder at, Dr Fitness International, and Dr. Fitness USA. Batista known for her teaching to C-suite executives, business leaders, and speakers. Batista a Best Selling author, co-creator of the Body Design online strength training system, co-host of the Esoteric Principles of Bodybuilding and producer of the Dr Fitness USA’s show, and the recipient of “The Most Outstanding Fitness Program 2019” from The Winners Circle. Batista's expertise in strength training includes the structural realignment of the spine and injury prevention. For more information, contact us at: YourLifeNow.info Disclaimer: the Your Life Now show is intended to be for information purpose and thought provoking. By applying any of the information that have been mentioned on the show, you agree to take full responsibilities for your action.Thank you for listenning.
On this episode of In The Limelight, we welcome an extraordinary guest, Batista Gremaud, who is an International Body Designer, Empowerment Speaker and co-founder of the International Institute of Body Design, with Stephen Hercy aka Dr. Fitness USA. She received the "Most Outstanding Fitness Program For 2019" by the Winners Circle, featured as an expert authority speaker on the "International Pain Foundation". If you would like to know more about, or connect with Batista: Website: DrFitnessUSA.com Social Media: Facebook: @batistagremaud Instagram: @batistagremaud Twitter: @batistagremaud Connect with Clarissa! Clarissa's Website: https://inthelimelightmedia.com Social Media: FollowFollowFollowFollow See all "In The Limelight" episodes
On this episode, I'm talking with Stephen Hercy AKA Dr. Fitness USA. He is an International Body Designer, owner, and founder of the International Institute of Body Design. No 1 Best Selling Author, Holds the prestigious title Professeur De Culture Physique Weider, certified by the IFBB International Federation of Bodybuilding. Dr. Fitness USA is the creator of the Body Design Formula strength training protocol and recognized professional empowerment speaker as a pioneer for his successful work with pain management and postural realignment, which affects mood, behavior, and productivity. Dr. Fitness USA is the leading authority in bringing his revolutionary strength training systems to the addiction and recovery community as a new tool for mood behavior stabilization, stress management, and is the first person in the world to provide strength-training programs for women suffering from endometriosis and auto-immune disorders. Dr. Fitness USA regularly appears as a celebrity guest empowerment speaker on radio shows including the syndicated show Al Cole “People of Distinction”, L.J. Jackson “Amazing women of Power,” CNN show Tony O'Donnell at KCAA broadcast, Svetlana Kim “To the stars through adversity”, “The Dr. Kevin” show, Lou Hick famous Aimed 2 Purpose global broadcast, Dave Nassaney "Caregiver, avoiding burnout" broadcast and was featured as an expert authority speaker on the International Pain Foundation 2017 first webinar series. Dr. Fitness USA has worked with all types of people from celebrities such as Linda Gray, Sally Fields, Simon Cranes, Billy West as well as with MD's, chiropractors, alternative health professionals, as well as students. Young and older people of all walks of life travel worldwide to seek his unique services. Dr. Fitness USA ‘s groundbreaking prescription strength training system assist's men and women alike to become masters of their body independently of a personal trainer to achieve a pain-free life. ~ Show Notes: www.thesocialchameleon.show/Stephen-Hercy ~~~ Giveaways can be found here www.thesocialchameleon.show/pickme Links & Resources www.thesocialchameleon.show Call: (480) 525-5258 Email: info@thesocialchameleon.show Connect With Us: Facebook: fb.me/SocialChameleonShow Instagram: instagram.com/socialchameleonshow Twitter: twitter.com/SocialChamShow Subscribe: YouTube: bit.ly/SCS-Subscribe Anchor: anchor.fm/social-chameleon-show Apple Podcast:apple.co/2L8hl6R Google Podcast: bit.ly/SCS-Google-Podcast Spotify: spoti.fi/2KYJ0GF Stitcher: bit.ly/SCS-Stitcher Google Music: bit.ly/SCS-Google-Music More Apps Here thesocialchameleon.show/podcast #SocialChameleonShow #StephenHercy #DrFitnessUSA --- Send in a voice message: https://anchor.fm/social-chameleon-show/message Support this podcast: https://anchor.fm/social-chameleon-show/support
On this episode, I'm taking with Batista Gremaud. A former international professional performer in ballet and Spanish dance. Batista is a visionary in her field, certified in hands-on healing, intuitive readings, and energy clearing. Batista‘s longtime passion in dance, quantum physics, and metaphysical science inspires her to help busy women over forty to achieve greater integration of body, mind, and spirit. She does this through the practice of strengthening the body and the mind with the Body Design Formula prescription strength training coaching system. She is a No. 1 Best Selling author and co-creator of the Feminine Body Design, the only prescription strength training system mentoring system. Certified also in personal training, Batista's expertise in strength training includes structural realignment of the spine and injury prevention. She is the co-founder of the International Institute of Body Design. They help busy women and men over the age of 40, look and feel 15 years younger, get 20% to 50% stronger and potentially become 100% pain-free with Dr. Fitness USA's proprietary system. ~ Show Notes: www.thesocialchameleon.show/Batista-Gremaud ~~~ Giveaways can be found here www.thesocialchameleon.show/pickme Links & Resources www.thesocialchameleon.show Call: (480) 525-5258 Email: info@thesocialchameleon.show Connect With Us: Facebook: fb.me/SocialChameleonShow Instagram: instagram.com/socialchameleonshow Twitter: twitter.com/SocialChamShow Subscribe: YouTube: bit.ly/SCS-Subscribe Anchor: anchor.fm/social-chameleon-show Apple Podcast:apple.co/2L8hl6R Google Podcast: bit.ly/SCS-Google-Podcast Spotify: spoti.fi/2KYJ0GF Stitcher: bit.ly/SCS-Stitcher Google Music: bit.ly/SCS-Google-Music More Apps Here thesocialchameleon.show/podcast #SocialChameleonShow #BatistaGremaud #WomensHealth #WomensFitness #WomensWellness #HealthandWellness #WomanHealth #WomanFitness #WomanWellness --- Send in a voice message: https://anchor.fm/social-chameleon-show/message Support this podcast: https://anchor.fm/social-chameleon-show/support
Join Tim Ray and his guest Batista Gremaud! Batista Gremaud is the co-founder of the International Institute of Body Design, No 1 best selling author of "Feminine Body Design, Empowering Fitness for Pain Free Life"; certified personal trainer and 7th degree level master teacher in the Art of Body Design. She is also certified in hands on healing, intuitive readings and energy clearing. Batista is also a professional empowerment speaker recognized for her expertise in strength training, including structural realignment of the spine, getting rid of back pain without surgery and injury prevention. Featured in “Conversation with Influencers and Innovators” Batista Gremaud is the co-creator of the Feminine Body Design online prescription strength mentoring system; how to Lose Weight and Look good with Strength Training". She has written articles for "Keys to Recovery", "Recovery Illustrated" magazines and online health platforms and has been featured in Voyage LA. Batista is the co-host of the “Esoteric Principles of Bodybuilding” 13-part series. Batista is a visionary who’s long time passion in quantum physics and metaphysical science inspires her to help people of all ages to achieve greater integration of body, mind and spirit through the practice of strengthening the body and the mind with the Body Design Formula prescription strength training mentoring program.
Virginia Parsons interviews Batista Gremaud on Natural Menopause Miracles to Lose Fat and Get your Figure Back on this episode of The inspirational Business Women Show. Are you a busy women over forty struggling with all the negative symptom of menopause, perimenopause or post menopause? Depression, aches and pains, weight gain, sagging skin and hot flashes are just a few of the symptoms of this life change. My special guest Batista Gremaud, co-founder of Dr Fitness USA and best selling author, offers some exciting and natural solutions to the “menopause blues”. Batista will reveal: * How to Defy the Menopause Monster * How Health Over 40 Affects Your Wealth *A Natural Formula to Look & Feel 15 years Younger Batista Gremaud’s passion is to help busy women over 40, look and feel 15 years younger. She is the co-founder of the International Institute of Body Design, a certified personal trainer, No 1 Best Selling Author and co-creator of the Feminine Body Design prescription strength training system. A former international performer in ballet and Spanish dance, Batista Gremaud is a visionary, also certified in hands on healing, intuitive readings and energy clearing, Batista Gremaud ‘s long time passions in dance, quantum physique and metaphysical science inspires her to help busy women over forty to achieve greater integration of body, mind and spirit through the practice of strengthening the body and the mind with the Body Design Formula prescription strength training coaching system and her Natural Menopause Miracle Program.
Stephen Hercy Stephen Hercy aka Dr Fitness USA is an International Body Designer, owner and founder of the International Institute of Body Design, No 1 Best Selling Author and holds the prestigious title Professeur De Culture Physique Weider. Dr Fitness USA is the creator of the Body Design Formula strength training protocol, and a recognized […] The post Yin Yang of Conscious Strength Training appeared first on Princess Power.
Batista Gremaud is the co-founder of the International Institute of Body Design, helping busy women over 40, look and feel 15 years younger, by eliminating pain with Dr. Fitness USA's proprietary systemBatista's expertise in strength training includes structural realignment of the spine and injury prevention.Batista is a No1 Best Selling author of Feminine Body Design, empowering fitness for a pain free life and co-creator of the Feminine Body Design prescription strength training system.A former international performer in ballet and Spanish dance Batista Gremaud is a visionary, certified in hands on healing, intuitive readings and energy clearing. Batista Gremaud ‘s long time passion in dance, quantum physique and metaphysical science inspires her to help busy women over 40 to achieve greater integration of body, mind and spirit through the practice of strengthening the body and the mind with the Body Design Formula prescription strength training coaching system.To Learn More:Website: DrFItnessUSA.comYouTube: http://www.YouTube.com/drfitnessusaFacebook: https://www.facebook.com/femininebodydesignTwitter: https://twitter.com/batistagremaudPinterest: https://www.pinterest.com/batistagremaudInstagram: https://instagram.com/femininebodydesign/Google: https://plus.google.com/u/0/b/101344661549449736627/101344661549449736627/LinkedIn: https://www.linkedin.com/in/batistagremaudWomen Innovators with Tami Patzerhttp://businessinnovatorsradio.com/women-innovators-with-tami-patzer/
Batista Gremaud is the co-founder of the International Institute of Body Design, helping busy women over 40, look and feel 15 years younger, by eliminating pain with Dr. Fitness USA's proprietary systemBatista's expertise in strength training includes structural realignment of the spine and injury prevention.Batista is a No1 Best Selling author of Feminine Body Design, empowering fitness for a pain free life and co-creator of the Feminine Body Design prescription strength training system.A former international performer in ballet and Spanish dance Batista Gremaud is a visionary, certified in hands on healing, intuitive readings and energy clearing. Batista Gremaud ‘s long time passion in dance, quantum physique and metaphysical science inspires her to help busy women over 40 to achieve greater integration of body, mind and spirit through the practice of strengthening the body and the mind with the Body Design Formula prescription strength training coaching system.To Learn More:Website: DrFItnessUSA.comYouTube: http://www.YouTube.com/drfitnessusaFacebook: https://www.facebook.com/femininebodydesignTwitter: https://twitter.com/batistagremaudPinterest: https://www.pinterest.com/batistagremaudInstagram: https://instagram.com/femininebodydesign/Google: https://plus.google.com/u/0/b/101344661549449736627/101344661549449736627/LinkedIn: https://www.linkedin.com/in/batistagremaudWomen Innovators with Tami Patzerhttp://businessinnovatorsradio.com/women-innovators-with-tami-patzer/
Sonia Barrett chats with Batista Gremaud Published Author, Empowerment Speaker, Entertainer and Co-founder of Body Design Formula and the International Institute of Body Design. She brings emphasis to the very unique design of the female body and its specific needs in remaining strong and healthy both emotionally and physical. Batista educates us on the importance of calm for women; less stress and also posture alignment for both men and women. “Postural positions affect the blood flow from the spinal cord to the brain”. Batista’s approach to balancing the body involves the “Integration of body, mind and spirit through the practice of strengthening the body and the mind with the Body Design Formula. This is an evolutionary approach to stress management that establishes a solid foundation for healing the body and the mind. The long-term success towards optimum health and fitness depends on the body’s wiring and ability to fire properly The Feminine Body Design principles teach women to balance out the Yin and Yang energies by way of education and learning never to do anything that is uncomfortable when exercising. For more information on Batista Gremaud visithttps://www.drfitnessusa.com/tag/batista-gremaud/ For more information on Sonia Barrett visit www.therealsoniabarrett.com
Let's Coach with Carolyn - Career Strategist, Leadership and Life Coach
This week, Let's Coach are taking a break to prepare for the winter and spring season, as well as the Christmas holiday. Durinng this time of year we can easily get caught up in running around, shopping, thinking of last minute gifts, all while still working, that we forget one of the most important things - to take care of ourselves. To remind you how important your health is, we are airing a show that was recorded last July with expert guest, Health Coach, Cailah Brock. Cailah is the CEO of The Rock Solid Fitness, LLC, an author, model, speaker, and certified Health Coach, Strength and Conditioning Specialist and Personal Trainer through both with American Council on Exercise and the National Strength and Conditioning Association. Her most recent book on health, fitness and weight loss titled, "Design Your Body: The Guide to Cutting Through The Fat", and she serves 10+ states in the US and reaches as far as China. Cailah has also published an exercise video titled, "Design Your Body in 25" to expand her reach and further assist clients on their journey to health and wellness. Through her work Cailah has been improving the performance of athletes and the lives health seekers for over 11 years. So tune in and enjoy this episode as Cailah teaches you how to raise your game by designing your body for optimal health and the best life ever! We will return live next week, 9/28/16 at Noon EST with guest Andrea Smith who was recently selected to speak at The Pink Event.
Join KNOW THE KNOWLEDGE RADIO for a MONUMENTAL moment in broadcast HISTORY...TONITE here on KTL RADIO you will, with your own ears and 3rd eye, witness the metaphysical ANATOMICAL autopsy of one of the GREATEST LIVING CHAMPIONS ON EARTH. Everyone has a unique design, a THING that makes them GREAT! What would you do if you can pin point that THING in you? In real time? Would you be interested to meet that part of YOU? Are you ready for the INTRODUCTION? Tonight on KTL RADIO two Masters of Design, Brian Holiday El & Dawone Manu El come forth and show you the accuracy of pin pointing that part of YOU by using the science of BODY DESIGN. They will be explaining how they used this science to record a PREDICTION on the Mayweather fight by using The CHAMP Floyd Mayweather Jr. as undisputable proof of an exact science. What if you can be shown that there are dynamics beyond your 'control' that control you but once you understand your program..or your design then you can MASTER your direction in life? Some of us are hot wired for GREATNESS while other's have to hot wire our vehicles and make a SUDDEN turn to end up on the ROAD to VICTORY! First you got to know your way around the engine...that is what BODY DESIGN will provide. So for those who no longer wanna play games with LIFE but OWN the keys to it..this program is for you. If you had a choice between placing a BLIND bet on a game or making an accurate prediction on an event...where would you want to invest your stock i.e. your time and attention? TUNE IN...this is a gift being imparted to you TONITE on KTL RADIO. #UpliftingFallenHumanity #ItAintaGambleifitsaSURESHOT #KTLEMPOWERMENT #KTLInvestmentGroup
The team project was to design and implement a method for the driver to enter and exit the Assisted Human Powered Vehicle (AHPV), and to create a windshield that affords the driver more visibility.