Speak Louder Podcast

Follow Speak Louder Podcast
Share on
Copy link to clipboard

The Speak Louder Podcast is for bold, confident, passion-driven, freedom-chasing women who are ready to effortlessly own their power. We will have the real, deep, and raw conversations that deliver healing, rejuvenate identity, and empower you to speak lo


    • Oct 9, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 30m AVG DURATION
    • 44 EPISODES


    Search for episodes from Speak Louder Podcast with a specific topic:

    Latest episodes from Speak Louder Podcast

    Resistance and Transition

    Play Episode Listen Later Oct 9, 2021 19:30


    Today is my last podcast episode.... but don't worry! I'm going to share what I've been up to, what's been going on behind the scenes, and why I've decided to close down the Speak Louder Podcast. No worries! We are only closing down for season 1.... there will be a season 2! Listen in to hear all about it!   >>> Take the FREE Coaching Archetype Quiz here: https://www.theracheljoy.com/explore   >>> Get $500 Transcend Academy by texting Certified to +1 (647) 696-7360   >>> Connect with me on IG @theracheljoy1

    Self-Sabotage

    Play Episode Listen Later Oct 2, 2021 22:09


    I am LIVE from my backyard today! I'm thinking back to a time when I noticed I was self-sabotaging... but I didn't know why. I knew that I was just coasting along, making excuses for certain things, and not really going full out. It wasn't until recently that I discovered what was really going on with me... I had an identity shift! And when your identity shifts, so do your values. Think about your goal right now. What if there was absolutely nothing more you needed to be, needed to do, or needed to have in order to achieve this goal? How would you take action from that place rather than from a place of self-sabotage?   >>> Take the FREE Coaching Archetype Quiz here: https://www.theracheljoy.com/explore >>> Get $500 Transcend Academy by texting Certified to +1 (647) 696-7360 >>> Connect with me on IG @theracheljoy1

    Burnout and Energy Leakages

    Play Episode Listen Later Sep 25, 2021 14:18


    I'm sitting here at the airport waiting for my flight home from a whirlwind few days, coming to you looking like a hot mess and reallllyyy tired... because I AM! I'm gonna share with you what I've been up to and what lessons I've learned while I've been on a business retreat the past few days. We're talking about burnout and energy leakages. It's apparent to me that we, as women, are more burned out in our business than ever before. NOT COOL. It's time to do the healing work to address this. It's time to identify the energetic leakages. What thoughts are you having on a day to day basis that aren't serving you? Take a personal inventory in your life and in your business and identify what of those things are reallllyyyy draining your energy.   Find me on IG @theracheljoy1   >>> Take the FREE Coaching Archetype Quiz here: https://www.theracheljoy.com/explore >>> Get $500 Transcend Academy by texting Certified to +1 (647) 696-7360 >>> Connect with me on IG @theracheljoy1

    Struggling with your money mindset? The sky is NOT the limit…

    Play Episode Listen Later Sep 18, 2021 17:40


    As I was getting ready for bed tonight, I had a monologue running through my head and I felt inspired to share it with you all. This is a different recording environment than I am accustomed to as I am cozied up in my bed at the moment. I felt inspired to share this message as we just wrapped up our virtual retreat for Miracle Money Mastermind. I want to discuss some of my early Money Mindset challenges and some necessary leaps that I had to take on my journey to where I am today. Also I want to share the story of my husband retiring from his corporate job to be part of Rachel Joy Inc and how me approaching this with the mindset of abundance allowed us to be more successful than we originally expected!   If you're looking to for the "starter pack" of tools and resources to boost your money mindset at the subconscious level, my Miracle Money Magnetics Hypnosis Bundle is for YOU. This 5-track hypnosis bundle will support you in deep subconscious reprogramming to become a MONEY MAGNET with ease! Grab it here: https://www.theracheljoy.com/offers/Kpb7bKh2   Find me on IG @theracheljoy1

    Spiritual Awakening: You are your first client

    Play Episode Listen Later Sep 11, 2021 46:36


    Lauren Eliz Love (@laurenoflove) joins us to share her experiences leading to a rapid spiritual awakening while building the life and business of her dreams! This conversation flows into how to be in surrender, the importance of acting without the victim consciousness, tapping into your intuition and letting go of the need to have all of the answers, holistically healing from lyme disease, and...a topic I am SO excited about, plant medicine!   If you leave this episode with anything, let it be one of these two thoughts: If you are going to do big work in the world, you must be your first client. And, be open to a shift in your purpose when you experience a transformational spiritual awakening.   Pop into Lauren's DMs to tell her how much you loved having her on the Speak Louder Podcast! You can find her on IG @laurenoflove or online at LaurenofLove.com!   Find me on IG @theracheljoy1

    You know what makes me happiest?

    Play Episode Listen Later Sep 4, 2021 15:10


    I'm speaking my TRUTH on the Speak Louder podcast! I'm on fire today. I want to share with you about what makes me HAPPY.    True, blissful happiness. Do you know that feeling?   Know this: the journey here is notttt easy (although we make it look easy on IG, don't we?). But what makes me happy is seeing women stand in their power. How do they do it? TUNE INTO this episode to find out. You're going to leave with a smile.   Find me on IG @theracheljoy1

    What's wrong with the coaching industry?

    Play Episode Listen Later Aug 28, 2021 17:42


    Another solo episode brought to you LIVE in my Transcend with Rachel Joy Facebook group! If you want the raw, unedited conversations that you hear on this podcast, be sure to join us in the FB group so you can interact with me and get your questions answered LIVE on the podcast recording! Join us here: https://www.facebook.com/groups/transcendwithracheljoy   Today, I am diving into WHAT'S WRONG WITH THE COACHING INDUSTRY!    That's right…it's not all peachy keen over here as a coach. On this episode, you'll hear why. And maybe you agree..maybe you disagree? Let me know in the podcast comments or find me on IG @theracheljoy1.

    Making your “why” greater than your fears

    Play Episode Listen Later Aug 21, 2021 38:05


    Ready to take that leap and chase your passion in life? Today we welcome on my close friend Jax Wimmer. Jax is an alignment and fulfillment coach who helps those who are stuck or unfulfilled become and sustain living as their highest self. Today we will dive deep into the importance of your “why” being greater than your fears. Jax gets vulnerable today while sharing her story from working a corporate job and living in the monotonous fishbowl of a comfortable yet unfulfilling life to taking a leap of faith and chasing her passion.   Find Jax on IG @jaxwimmer   Find me on IG @theracheljoy1

    Productivity & Perfectionism

    Play Episode Listen Later Aug 14, 2021 32:41


    Wanna quit procrastinating? Ready to ditch your self-doubt? How about this, is it time to take confident action in your business? Today's guest, Zina Pigorev, and I are Speaking Louder about all of those things on the podcast. Zina is a productivity and mindset coach who navigated her own struggles with procrastination, perfectionism, and overwhelm. We are sharing out how to combine the mindset work with an aligned strategy to rewire old beliefs and patterns and to get shit done from a place of ease and joy!   Find Zina on IG @curatewithzina Find me on IG @theracheljoy1

    How much free value, is TOO MUCH?

    Play Episode Listen Later Aug 7, 2021 26:36


    Let's talk about how much free value is too much free value. This is a question I get asked A LOT and it seems to be a big fear. Am I giving too much away? Are people even going to sign up for the real thing? I'm here on the Speak Louder podcast today to talk to you through how to figure this out!! As you grow and scale your business and hone in on your craft, this is going to come up more and more. It's not about giving away too much, it's about not respecting yourself and your energetic capacity. Let's get into it!   Find me on IG @theracheljoy1

    Less hustle, more peace

    Play Episode Listen Later Jul 31, 2021 30:03


    Angel Santos landed what she thought was her dream job working in television, BUT she soon realized what she truly loved was stories, not news. She felt like her creative side was dying and she was told she had an expensive hobby... not a business. NOW, Angel combines her unique combination of interests into helping others build their dream business. She empowers people to structure their businesses, live with purpose, and achieve success with less hustle and more peace. Today she's joining the podcast to share with us her revolution and evolution into the person she is today.   Find Angel on IG @angelthecoursecoach Find me on IG @theracheljoy1

    Leveling Up

    Play Episode Listen Later Jul 24, 2021 36:51


    From a college drop out to 5-figure months, Joy Harrington is here today to help other women get out of their own way and to create massive success, find their voice, and live their true purpose. After generating over one million dollars in sales over IG over the last 4 years, she has decided to take that hard-earned knowledge and help pay it forward to other women who want to level up their life to get their voice and services out there. Joy is Speaking Louder on navigating relationships, being a stay at home mom, constantly growing in her business, and LEVELING UP!   Find Joy on IG @joyharrington.ig Find me on IG @theracheljoy1

    Year 1 of being a mama

    Play Episode Listen Later Jul 17, 2021 45:49


    Nate has just turned one as of last weekend and I am FINALLY sharing my birth story and all of the things I've learned over the past year since becoming a mama. And I'm getting vulnerable AF. Motherhood has been the biggest teacher for me this past year for all other areas of my life. Today I'm speaking completely from the heart with no notes, and I can't wait to see where this goes! Affiliate Link: https://freq-rituals.myshopify.com/?rfsn=5309917.9006c6   Coupon code: RACHELJOY   Find me on IG @theracheljoy1

    Identifying your identity

    Play Episode Listen Later Jul 10, 2021 38:49


    Today we have the very talented Naomi Rotstein joining us to Speak Louder about her journey to become a successful entrepreneur and how she did it in a healthy way. She has an extensive background in fitness, health, online business marketing, and business coaching. This episode has a little bit of all of the topics... getting started, boundaries, anxiety, burnout, uncertainties. We are getting real and raw about our similar paths to business, becoming a mother, and figuring out our identities.   Find Naomi on IG @naomi.rotstein   Find me on IG @theracheljoy1

    Taking ownership and radical responsibility

    Play Episode Listen Later Jul 3, 2021 36:38


    Today we have Transcend Academy graduate, story telling business coach, and SIX time best selling author, Marsha Vanwynsberghe on the Speak Louder podcast. She is sharing with us how she has used our tools, NLP certification programs, coaching, and podcasts to teach the power of radical responsibility and owning your choices in your own life. Our goal is to empower women to own their stories, be conscious leaders, and build a platform with business that create massive impact. We are talking through our mutual experiences with teen substance abuse, owning our shame, and constantly feeling like you have to keep it all together.   Find me on IG @theracheljoy1

    What's your coaching archetype?

    Play Episode Listen Later Jun 29, 2021 27:29


    Today I'm really excited to bring a solo episode to you on something really revealing and something that can support you as you continue to grow and expand your skillset and your coaching business. It's something that I've been able to identify as a result of working with hundreds of women over the years in my coaching business and I can't wait to share it with you! Wouldn't it be amazing if you could easily know exactly what your zone of genius is? As you stay in your zone of genius, naturally your business will thrive, as more and more people find, crave, and need your gifts and your archetypes. We each have a core archetype that is the most dominant, and that dominant archetype determines how we portray and share our gifts with the world. Take the quiz to determine your coaching archetype at https://www.theracheljoy.com/coachingarchetypesquiz Are you a healer, a teacher, a motivator, a leader, or a space holder?   [4:00] - The Healer [7:50] - The Teacher [13:20] - The Motivator [18:50] - The Leader [22:10] - The Space Holder   Find me on IG @theracheljoy1

    Top 3 books that changed the game

    Play Episode Listen Later Jun 26, 2021 15:13


    Today I want to share with you the top 3 books that changed the game for me when I started my business. As I was getting started, it became really clear to me very quickly how important working on my money mindset was to get to where I wanted to be. The 7 Spiritual Laws of Success by Deepak Chopra, Ask and It Is Given by Esther and Jerry Hicks, and Secrets of the Millionaire Mind by T. Harv Eker, along with my mentor, Harriet Jackson, have helped to rewrite my story on what it means to have a relationship with money. Check them out!   Find me on IG @theracheljoy1

    Allowing our intuition to guide us

    Play Episode Listen Later Jun 19, 2021 42:31


    Nichole Sylvester is a living testimony of what's possible when a woman refuses to give up on herself. Today on the Speak Louder podcast, you'll hear an authentic conversation about miracle consciousness, living as your high maintenance self, and showing up for true responsibility in life. Against all odds, Nichole has transcended generational patterns of addiction, domestic violence and poverty as a single mom. Now, owning her past and its gifts, she's a #1 Bestselling author, podcaster, speaker and Spiritual Life Coach for women refusing mediocre to experience miracles. Screenshot this podcast and tag both of us so that we can share and celebrate you as well!   Find me on IG @theracheljoy1 Find Nichole on IG @nicholesylvester

    No failure, only feedback

    Play Episode Listen Later Jun 12, 2021 34:03


    Spiritual business coach, master practitioner and trainer of NLP and hypnosis, breath work facilitator, somatic experiencing practitioner, adult attachment repair model therapist, and host of The Energetics of Business podcast, Erin Nicole Porter joins me today to SPEAK LOUDER about her journey into the mindset and business world. She shares how she came to accept her journey and made the conscious decision to WANT to go into her line of work. After spending years in her hustle, go-go high achieving energy, she found the less perfection she embraced, letting go & surrendering, and running her business from her soul & the divine feminine allowed her business to skyrocket.   Find me on IG @theracheljoy1 Find Erin on IG @erinnicolecoaching

    Effective team building in business

    Play Episode Listen Later Jun 5, 2021 22:02


    Today's Speak Louder Podcast topic comes highly asked for by you! How do you build an effective team? What do you do when you realize that there is only one of you, your time is limited, and in order for your business to grow and scale, you're gonna need more hands? There's a point when your vision starts to grow beyond you. I'll be sharing my thoughts on when it's time to outsource, what can be delegated, how to a team, and ways to develop a culture.   Find me on IG @theracheljoy1

    Acceptance, forgiveness, gratitude, and self-love

    Play Episode Listen Later May 29, 2021 34:17


    One of my Transcend Academy graduates, Ingunn Ytterhus speaks louder about her story of getting to know herself and her emotions on a deeper level. On this episode, we have a raw discussion about her transformation from guilt and shame to acceptance and gratitude. In this powerful episode, through her own experiences, Ingunn teaches us how to step into our truth by acknowledging and accepting yourself and your thoughts so that you can forgive yourself, naturally shift into a state of gratitude, and live in a newfound love for yourself.   You can find Ingunn on IG @ingunn.ytterhus Find me on IG @theracheljoy1

    Tips and tricks for hosing retreats in 2021

    Play Episode Listen Later May 22, 2021 37:22


    Find me on IG @theracheljoy1

    Money Mindset

    Play Episode Listen Later May 15, 2021 35:22


    I just hit a massive milestone and I need to celebrate! Today I'm talking through my mindset when it comes to money and how I've used my tools to shape that mindset into something positive. By rewriting my story of debt, I was able to take the risks to invest in myself and get the return and the business that I have today. Every single day it's a choice to be sure in ourselves, and if you are an entrepreneur, you have to have a strong money mindset in order to succeed in business and in life.   Find me on IG @theracheljoy1 PS, Head to min 13:00 for a guided meditation!   Link to the tapping video referenced in this podcast. Link to the Money Conscious Method referenced in this podcast.

    Motherhood and mindfulness

    Play Episode Listen Later May 8, 2021 42:56


    Join me and Julia Garcia as we talk about mom life and how that has taught us MINDFULNESS in both our personal lives and our businesses. We chat about our similar postpartum anxiety experiences, how to conquer failure, and how to foster overall wellness, not just health. Find Julia on IG @zenhotwellness Join me on IG @theracheljoy1

    My body is my strategy

    Play Episode Listen Later May 1, 2021 39:20


    You'll have to stop being defined by other people's truth to find yourself. Our stories of heartbreak and questioning who we are are also the catalysts for our self-healing journey. This is exactly what allows you to come home to yourself. What does that even mean? Tune in to explore this topic with me and Transcend Academy's co-coach, Ashley. Find Ashley on IG @ashleyperkins.co Find me on IG @theracheljoy1 PS, Head to min 21:00 as Ashley leads you through a live embodiment practice

    Shame, guilt, and owning your worth

    Play Episode Listen Later Apr 24, 2021 43:07


    From being the ultimate people-pleaser and dealing with self-sabotaging behavior to stepping into her raw and powerful worth, welcome my fabulous Transcend Academy client, Kaila Bayes, to the Speak Louder podcast.   She has a heartbreaking story entangled with shame and guilt and is here to speak louder about how important it is to know and OWN your worth.   Find Kaila on IG @wildheartsmovement Find me on IG @theracheljoy1

    The various states of entrepreneurship and their shadow parts

    Play Episode Listen Later Apr 21, 2021 14:48


    I'm addicted to the transformation. I'm truly speaking my truth today. You're going to get a raw and deep dose of what I've been going through lately! To make all of this make sense, I spend the first part of this podcasts talking about the various stages of entrepreneurship and their shadow parts. The oh shit parts. The “I'm addicted to results” parts. PS, If you're ready to Monetize Your Passion, come learn the 3 keys all coaches must master in order to create more impact, influence, and income in your life! Text MASTERCLASS to 16476967360 for all the deets and mark your calendar for TOMORROW, April 22nd 11 AM EST!

    Why NLP works so well

    Play Episode Listen Later Apr 21, 2021 18:02


    Everything means nothing except for the meaning that you attach to it. We can't control how someone information we give them. They receive information based off their model of the world. NLP is a system that allows you to understand, comprehend, and dissect other people's model of the world so you can not only support their goals, but also help them move forward in a direction that works best for them.    NLP is a model for success. It's the blueprint for success and the language you learn to speak to talk to your subconscious mind. NLP works so well because your subconscious mind creates your reality. Your mind is where everything is truly controlled. How you move, when you take action, what you think, what you feel, how you deicide to live your everyday life, etc. To access your subconscious mind, you must learn how to speak to it—this is NLP.   PS, FALL ENROLLMENT FOR TRANSCEND ACADEMY IS OPEN! Only 25 spots available (and many are already filled)! Text CERTIFIED to 16476967360 for $500 off tuition.   Find me on IG @theracheljoy1

    Coming back from a rock bottom

    Play Episode Listen Later Apr 17, 2021 35:40


    Victoria Craig, a Transcend Academy graduate and seasoned health and mindset coach who hit a rock bottom in 2020 joins us to SPEAK LOUDER about her trials & her comeback. And I have a feeling you'll probably connect with many of her trials from 2020.... Find Victoria on IG @iamvictoriacraig Join me on IG @theracheljoy1 PS, If your'e interested in joining Transcend Academy, text CERTIFIED to 16476967360 to get on the waitlist and get $500 enrollment AND you'll get 24 hour head start on enrollment! 

    ...make lemonade

    Play Episode Listen Later Apr 10, 2021 20:51


    Are you stuck in the hustle? This episode will you give you the motivation you need to become a killer detective and understand your thoughts on a deep level. There is so much more under the surface of your words and your thoughts. Getting in touch with that is how you make lemonade out of the lemons life throws at you. When you master this, when you hit an upper limit, you'll know how to get past that place. This episode I share what I did to get out of it. I was feeing sadness, despair, worry, fear, and stuck in that state of tears and frustration. To get out of it, I allowed it in and accepted it rather than resisting it. Resisting only brings more resistance. Then I focused on what I wanted and had compassion for myself. Then I made up my own rules. What do I want to do from here? How do I want to move forward in a way that excited me? Here's what I did…I got rid of deadlines. And I focused on connection. Find me on IG @theracheljoy1 PS, If your'e interested in joining Transcend Academy, text CERTIFIED to 16476967360 to get on the waitlist and get $500 enrollment AND you'll get 24 hour head start on enrollment! 

    Bring the true meaning of abundance back to Earth

    Play Episode Listen Later Apr 3, 2021 49:04


    What could have ended in tragedy actually taught Harriette everything she needed to be a successful business owner and leader for her clients and in her community. Her story is heartbreaking but sends the message that no matter what your rock bottom looks like, your inner desires, your heart, and your intuition WILL win. Let your own spiritual awakening be moved by this episode on the Speak Louder podcast with the one and only, Harriette Jackson. Find Harriett on IG @ask_harriette Find me on IG @theracheljoy1

    Overcoming massive limiting beliefs with my husband, Daniel

    Play Episode Listen Later Mar 27, 2021 20:14


    From not knowing who Tony Robbins is to overcoming massive limiting beliefs, getting uncomfortable, and getting over the resistance stopping him from achieving his soul's purpose, I am PUMPED to welcome our first MALE guest to the Speak Louder podcast, my husband, Daniel!    We discuss our his recent life changes, our relationship, parenting, and money mindset (the good, bad, and ugly!). AND, an exciting announcement about our upcoming athletic clothing line! Stay up to date by texting ONEMORE to 647-696-7360!    Find me on IG @theracheljoy1

    Letting your intuition guide you

    Play Episode Listen Later Mar 20, 2021 43:42


    Are you connected to you intuition? Have you separated yourself from the idea of needing to be or act a certain way? Join us as Katie Tovar discusses how she create some distance in her life that allowed her to expand into a new internal space. This episode will have you speaking LOUDER about your values and beliefs systems. Actually, are they yours? Or did someone else place those values and beliefs on you?   Find Katie Tovar on IG: @lokahmotive

    When life gives you lemons...

    Play Episode Listen Later Mar 13, 2021 26:21


    On the journey to building your successful business, you will encounter periods of resistance where you may think "why me, why is this happening to me?". In this episode, I share a personal challenge that I'm going through at the moment and also discuss why you should be leaning into the resistance and the potential benefits that you stand to gain by addressing the resistance head-on. Find me on IG @theracheljoy1

    Stepping into every aspect of who you are

    Play Episode Listen Later Mar 6, 2021 40:21


    Have you truly stepped into every aspect of who you are? Join us for an episode that walks you through Katie Miller Kerner's transformation from IFBB Pro Bikini competitor to Self-Love and Manifestation Coach. In this episode, Katie and I talk about all things self-love, manifestation, NLP, mindset, health, and business. You'll walk away feeling a sense of calm inspiration and assurance that you CAN have the life of your dreams.     Find Katie on IG: @ktmillerkerner & @balancedandfree_ Join me on IG: @theracheljoy1

    Master your sales calls

    Play Episode Listen Later Feb 27, 2021 31:59


    You know how vital the sales process is for your business. And in the process of nurturing a sales call, you probably roller coaster from excited to nervous to apprehensive to invigorated and everything in between.   Join me and my client, fellow NLP coach, and Transcend Academy graduate, Aimee, as we walk you through the components of mastering your sales calls!

    3 things coaches get wrong

    Play Episode Listen Later Feb 24, 2021 15:45


    If you're a coach, your goal is probably to facilitate powerful transformation for your clients. On today's short and sweet episode, I dive into the 3 things you're probably doing wrong. How do I know? From experience, of course. Join me to chat about getting systems, sales, and subconscious programming RIGHT so you can create lasting, empowered change for your clients.

    Keep taking the damn leaps

    Play Episode Listen Later Feb 20, 2021 41:54


    When you get to where you're going, there's always another journey ahead. Taylor, a Spiritual Empowerment Coach and a Transcend Academy Client Success Coach, is the epitome of embodying that.   Join us as Taylor shares the TRUTH behind taking the first leap and how you have to keep taking the damn leaps to truly harness your full potential. From personal growth to new business development, this episode will encourage you to INTENTIONALLY step into your Higher Self RIGHT NOW.   Find Taylor on IG @wildhappyworth Join me on IG @theracheljoy1

    How to GET seen or STAY seen in 2021

    Play Episode Listen Later Feb 17, 2021 18:03


    2020 taught us that there's no such thing as security anymore. The only security you have is the security YOU create. Join us as we talk about harnessing and mastering your energy and mindset while also taking the time to implement the structure, strategy, and systems you need to grow and sustain your biz!   Join me on IG @theracheljoy1

    Lean into your OWN energy to attract your ideal client

    Play Episode Listen Later Feb 13, 2021 45:52


    This woman has grown her business ALL organically. No paid ads or endless hours spent perfecting a landing page.   Join us while Stephanie Hughson, a wildly successful business coach, speaks louder about authenticity and creating content that is powerful to YOUR ideal audience. You will get some raw and real advice on leaning into your OWN energy to grow your business!   Find Stephanie on IG @xogingy Join me on IG @theracheljoy1

    Your Next Level of Abundance

    Play Episode Listen Later Feb 6, 2021 48:17


    Get me and Reese Evans on a podcast together and we are sure to bring you FIRE.   From limiting beliefs, to how to make your success inevitable, scarcity, money mindset, and mom life, we chat about it all! Reese is an expander and a great model for success in stepping into freedom and your next level of abundance. You won't want to miss this one!   Find Reese on IG: @YesSupply or click here to work with her Join me on IG: @theracheljoy1

    It's called GOAL GETTING

    Play Episode Listen Later Jan 30, 2021 15:21


    Have you been busy setting 2021 resolutions? Do you find yourself relying on will power to consistently eat healthy, move your body, grow your business, meditate more often, whatever that resolution is?   On this episode, I'm sharing a secret about GOAL GETTING....and it all starts with setting intentions, not resolutions. We discuss the logical levels of change and why you need to shift your identify, values, and beliefs to align with your intentions rather than just change your environment and behaviors to reach your goals.   Join me on IG @theracheljoy1

    Anxiety, fear, shame, guilt, shock don't define you

    Play Episode Listen Later Jan 23, 2021 36:56


    When I say the Speak Louder podcast is the place to get real and raw, I mean it. On this episode, I give a bird's eye view of my powerful evolution.   My amazing guest, Ashley Perkins, gets me to open up about my past trauma (trigger warning!) and how that has shaped me and my business.   No matter your trauma or your story, this episode will inspire you to align your life and your business with your truest self.   Join me on IG @theracheljoy1  Join my free Transcend with Rachel Joy FB Group for free mindset & business coaching!

    Speak LOUDER

    Play Episode Listen Later Jan 22, 2021 12:47


    The Speak Louder Podcast is for bold, confident, passion-driven, freedom-chasing women who are ready to effortlessly own their power. We will have the real, deep, and raw conversations that deliver healing, rejuvenate identity, and empower you to speak louder.    I'd love for you to Speak LOUDER with me! Find me on IG: @theracheljoy1

    Claim Speak Louder Podcast

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel