Podcasts about stop doing

Glenn Packiam talks about how to pastor in an age where no one trusts pastors, the church leader mental health crisis (especially among next-gen leaders), and the difference between being weary and being wounded in leadership.  

What's up everyone and welcome to The Corporate Bartender!Recently on the podcast, we interviewed the "not like you" person. This go around, we've got the "stop doing" person.We've got Liz Weber on the program. Don't know Liz? We've got your back!She's a CEO, sought-after keynote speaker, and the author of TEN best selling books. Liz is a Top 25 Global Guru, alongside the likes of John Maxwell and Simon Sinek - pretty good company if you ask me! Liz is a wealth of knowledge, and was a blast to talk with. Today we get into her book, "What Human Resources Professionals Need to Stop Doing."This was an amazing conversation, and I think you're gonna dig it!If you want to skip straight to the interview, 2:38 is your spot!TCB Layout:0:00 - Show Open & Intro0:56 - Titles1:24 - Kickoff 2:38 - Liz Weber Interview49:13 - Wrap & CloseWebsite: https://www.wbsllc.com/LinkedIn: https://www.linkedin.com/in/lizwebercmc/Join our community!https://the-corporate-bartender.mn.co/Theme Music by Hooksounds.comGood Feels Stories Copyright Paramount/CBS

Warren Bird and Adelle Banks share data and case studies on what you need to do to make your church future-ready and to experience church growth. Plus, they go deep on what happens when Christians become the minority in the US and the surprising reasons people give for not attending church.  

In this episode, we're diving into the phrase “if he wanted to, he would” — what does it really mean, and why is it so catchy? We'll unpack the psychology behind it and explore the nuance that gets lost in translation. Buckle up, it's going to be a fun ride!Today the gals explore:

She was quoted saying she decided to 'keep her tumor,' today TV host Ananda Lewis gets real about how it all happened.The mother and activist now living with Stage 4 cancer shares an insightful list of things she wished she knew ten years ago. Plus, the one thing she hopes people STOP DOING before it's too late!See omnystudio.com/listener for privacy information.

At the beginning of 2025 we want to challenge parents to step back and reassess their approach to family life by diving into 10 Things to Stop Doing in 2025.  Are you focusing too much on your kids? Caught up in the frantic pace of life? Trying to "fix" your spouse or juggle it all? Let us give you some heartfelt encouragement to let go of habits that create stress, disconnection, and overwhelm. We guarantee this episode is packed with insights that will inspire you to parent with purpose and peace. Let's start the year by simplifying, slowing down, and focusing on what really matters!  Listen in and get ready to share and bookmark this episode to listen to again and again!   Free Family Board Meeting Webinar: https://messyfamilyproject.org/fbm-webinar/

Episode Summary:In this heartfelt and reflective episode of Unwritten Chapters, host Matthew Heneghan challenges the all-too-common notion of “holiday stress.” Drawing from personal experience, Matthew shares how the holidays have evolved for him—from moments of loneliness and pressure to a season of joy, connection, and realistic expectations.

Episode Summary:In this heartfelt and reflective episode of Unwritten Chapters, host Matthew Heneghan challenges the all-too-common notion of “holiday stress.” Drawing from personal experience, Matthew shares how the holidays have evolved for him—from moments of loneliness and pressure to a season of joy, connection, and realistic expectations.

Make it happen or someone else will. It might as well be YOU! As you prepare for 2025, Mack Story wants you to consider 3 things: 1) What do you need to STOP DOING?; 2) What do you need to KEEP DOING?; and 3) What do you need to START DOING? Mack also shares his thoughts on quotes from Jim Rohn, Russell H. Conwell, and John C. Maxwell to help you shift your mindset as you prepare to make 2025 better than 2024.

Are you an agent feeling stuck, waiting for the 'right time' to succeed in real estate? In this episode, we're going through the top 10 habits agents need to stop immediately, inspired by entrepreneur Ed Mylett's advice. From overcoming negative self-talk to expanding your vision, we'll cover real-world applications that will help you break through your blocks and become a top agent in your market. Book a gameplan call to strategize with me on building a business that thrives.

Too many women avoid building relationships with their senior exec team, but why, when it is an absolute priority?In this ep I am looking at what stops so many women from managing up and giving you some ideas that might help you think more optimistically(!) about managing up!The reasons you are currently AVOIDING managing upHow building relationships at work needs to be a 360 exercise - up (to senior execs), across (to peers) and down (to the team you are managing)Two critical reasons why managing up authentically could fast track your career in 2025!Let's reframe how you're thinking about managing up, to make it a whole lot easier to do!Here's something valuable I said today:"Managing up is about building trusting relationships with the people in the levels above you and overthinking and procrastination are all that is stopping you right now from building those vital relationships." (Rebecca Allen, host Her Ambitious Career) Links:***Grab my FREE Guide, The 7 Habits of Female Execs Who Get PromotedRegister for my FREE Masterclass: How to Get Promoted to Senior Leadership without Working THIS HardCheck out this related ep: A No-No Guide: 3 Things to Stop Doing, So You Get Promoted See all podcast episodes Follow our Show on Apple Podcasts:Also, if you haven't done so already, follow the podcast. We air every week and I don't want you to miss out on a single broadcast. Follow now! About Rebecca:Hi, I'm Rebecca Allen and I'm an Executive Coach and Personal Brand expert for corporate women, aspiring to senior levels of leadership. I absolutely LOVE coaching and seeing my fabulous clients exceed their own expectations. I've worked for 11 years now as a coach and have helped women at companies including Woolworths, ANZ, J.P. Morgan, PwC, Coca-Cola Amatil, Ministry of Defence and Coles. I live for those phone calls from clients, jumping up and down, telling me they've got that promotion, negotiated a seismic pay rise or have moved into a role completely aligned with their mission, values and strengths. I'm a working mum of two wonderful children, adore travel and trying my hand at anything creative. I'd love to connect with you!

A visionary and growth-focused marketing strategist, I am Tracy A. Wehringer, a leader with a proven track record in spearheading revenue-generating marketing initiatives across global B2B landscapes. My expertise lies in crafting marketing centers of excellence, underpinned by a comprehensive understanding of diverse marketing disciplines and robust business development strategies. With a flair for strong executive leadership, I excel in communication and thrive in environments that demand revenue acceleration and cost containment. My approach is always strategic, data-driven, and customer-centric, ensuring that every marketing effort aligns with the broader business objectives for sustainable growth. My journey is marked by solving complex challenges and turning marketing into a powerhouse for sustainable growth. What I Solve: •Tech Integration Challenges: Navigating the complex maze of integrating technologies like Salesforce, Pardot, and Five9. My approach led to a staggering 79.16% increase in net-new revenue, showcasing my ability to blend technology seamlessly for revenue growth. •Customer Retention Hurdles: Overcoming the prevalent issue of customer churn. I've implemented strategic communication automation in Salesforce, achieving an impressive 93% retention rate, far above industry norms. •Data Utilization and Optimization: Transforming underutilized data into a goldmine. I spearheaded a data enhancement initiative, increasing targeted data accuracy and volume by over 62%, and propelled marketing qualified leads by 67%. •Sales Funnel Inefficiencies: Revamping and streamlining the sales process. My strategies have drastically cut down the sales funnel duration, from an average of 6.3 months to just 1.7 months, optimizing sales efficiency and effectiveness. •ROI and Cost Challenges: Delivering a monumental Marketing Return on Investment (MROI) of 597% and playing a crucial role in a Six Sigma quality team, I've driven cost savings exceeding $24 million, showcasing my ability to balance quality and cost efficiency. My Vision: To redefine marketing as a critical revenue driver, not just a cost center. I focus on aligning every marketing initiative with the broader business objectives, ensuring strategic, data-driven, and customer-centric approaches for long-term growth.  https://www.linkedin.com/in/tracyawehringer/ https://moonshot-strategy.com/   Quick recap Summary Marketing Challenges for Solopreneurs and Entrepreneurs Michael and Tracy discussed the challenges of marketing and growth for solopreneurs and new entrepreneurs. Tracy, the founder of Moonshot Strategy, shared her experiences and goals, emphasizing her focus on driving growth and connecting with the right audience. Michael, who initially had an accounting career, expressed regret for not paying more attention to marketing earlier in his life. The conversation was intended to be a casual discussion, with the aim of sharing insights and experiences. Entrepreneurial Marketing and Sales Challenges Tracy and Michael discussed the challenges faced by entrepreneurs in marketing and sales. Tracy shared her approach to helping clients, which includes an advisory session to understand their goals, challenges, and strategies. She also emphasized the importance of understanding the client's vision for the future, their business model, and their relationship with Wall Street. Tracy further explained her process of analyzing the client's data, tech stack, customer definition, and talent mix to provide a comprehensive view of their current situation. Michael acknowledged the importance of Tracy's work and the challenges entrepreneurs face in marketing and sales. Marketing and Sales Alignment for Organizational Growth Tracy and Michael discussed the importance of marketing and sales in organizational growth and success. Tracy emphasized the need for a complete understanding of an organization's current state and future goals, and the importance of aligning marketing efforts with key performance indicators (KPIs) that reflect the organization's vision. She also highlighted the significance of having financial conversations with the CFO or CPO to provide a true return on investment for marketing efforts. Michael agreed, noting that many organizations struggle with understanding marketing and sales, and that bringing in expertise can help organizations reach their goals. They both agreed that understanding the organization's KPIs and having financial conversations are crucial for success. Understanding Customer Needs and Building Trust Michael emphasized the importance of understanding and meeting customer needs, whether it's a board of directors, shareholders, or individual customers. He stressed the need for trust and confidence in delivering what customers want, which can lead to positive outcomes and customer loyalty. Michael also highlighted the role of storytelling in sales and marketing, connecting potential customers with their desired future. He further discussed the importance of creating a positive work environment for employees, which can lead to organizational success. Lastly, he shared the advice of Michael to make one's own economy, understanding external forces but focusing on creating one's own environment. Building Trust and Relationships for Lifetime Value Michael and Tracy discussed the importance of building trust and relationships with customers to increase lifetime value. They emphasized the need for effective marketing and sales strategies, as well as a focus on customer onboarding and satisfaction. Tracy highlighted the significance of customer amplification, where customers promote the brand through testimonials, case studies, and speaking engagements. Both agreed that having customers do the marketing and sales work has more weight and is the ultimate goal. Sharing Positive Experiences and Testimonials Michael discussed the importance of sharing positive experiences with others, using the example of a colleague named Tracy who helped him achieve impressive results. He emphasized the value of testimonials and personal experiences in promoting a product or service. Michael also shared his own experience of taking a local tourist tour in his city, which led him to discover new things about his surroundings. He concluded by highlighting the benefits of such experiences, including learning something new and spending time with other people. Focusing on Customer Experience and Feedback Michael and Tracy discussed the importance of focusing on customer experience to transform an organization. They agreed on the value of customer councils, where customers can provide insights and suggestions for improvements. Michael shared his experience with patient advisory councils in healthcare clinics, highlighting the positive impact of implementing customer suggestions. Tracy emphasized the significance of understanding customer needs beyond surveys and the potential for customer councils to enhance lifetime value. Both agreed on the importance of making customers feel heard and valued, leading to a sense of ownership and improved experiences. Identifying Areas to Stop Doing in Business Tracy and Michael discussed the importance of identifying areas to stop doing in business, particularly in relation to quarterly business reviews. They emphasized the need for effective communication and change management when making such decisions. Tracy shared her experience with a merger and acquisition, highlighting the importance of retaining talent. Michael agreed, noting that communication is key in all aspects of life. The conversation ended with Tracy sharing her contact details and offering her newsletter for further information.  

149: What to Do When You Don't Know What to Do Join us as we share 3 things you can do when you do not know what to do. 1. Pray. Take it all to God. He will meet you in your despair. It may require you to repent and release your pride and selfishness. Lay yourself down so you can hear from Him. Seek Him first. The scriptures tell us that when we seek Him, we will find Him. As you pray and cry out to Him, don't forget to be still and listen. We want to hear from Him, but that requires leaning in, listening for Him and expect to hear from Him. He is always with you. He is always at work in your life. No matter what comes your way, run to Him. 2. Seek Wise Counsel. It is Biblical to seek the counsel of those who will give you biblically sound advice. We don't need people's opinions or advice, we need help to apply God's wisdom during THIS season of our life. Who is encouraging you in your walk with Jesus? Be intentional to build relationships with women who will point you to Jesus all the time and every time. 3. Get in God's word. The Psalms are full of David in the situation of not knowing what to do. We read and relate to his highs and lows as he suffers and as he worships. Ephesians is full of instruction for the believer. It reminds us of who we need to be and what we need to do. Regardless of where you go in God's word, it is always going to point you to truth. Again, we encourage you to keep a truth journal. If you don't have a truth journal, you can find one at engageformore.com. BONUS: - Record what God is teaching you right now. Be aware of what He is trying to show you? - Keep a List: Lord, What do I Need to Stop Doing? and Lord, What do I Need to Start Doing? - Keep listening to the Engage for More Podcast and invite your friends to do the same.

By naming my business, Illuminate Personal Growth, I was making a promise to my clients. Do you want to learn what that promise is?In this ep I am diving into a behind-the-scenes- moment and sharing my thinking around my business and what its purpose is. I can't wait to share this with you.  Here's something valuable I said today:"Effective coaching should be littered with A-HA moments! Illumination is about clients having those A-HA moments, to help them arrive at new 'choice points' to make different decisions and actions in their careers. Illumination is also about helping you step up in your career and shine your light on the world by realising your true potential. That's what I want for all of my clients!" (Rebecca Allen, host Her Ambitious Career) Links:*** Register for my FREE Masterclass *** How to Get Promoted to Senior Leadership without Working THIS HardCheck out this related ep: A No-No Guide: 3 Things to Stop Doing, So You Get Promoted See all podcast episodes Follow our Show on Apple Podcasts:Also, if you haven't done so already, follow the podcast. We air every week and I don't want you to miss out on a single broadcast. Follow now! About Rebecca:Hi, I'm Rebecca Allen and I'm an Executive Coach and Personal Brand expert for corporate women, aspiring to senior levels of leadership. I absolutely LOVE coaching and seeing my fabulous clients exceed their own expectations. I've worked for 11 years now as a coach and have helped women at companies including Woolworths, ANZ, J.P. Morgan, PwC, Coca-Cola Amatil, Ministry of Defence and Coles. I live for those phone calls from clients, jumping up and down, telling me they've got that promotion, negotiated a seismic pay rise or have moved into a role completely aligned with their mission, values and strengths. I'm a working mum of two wonderful children, adore travel and trying my hand at anything creative. I'd love to connect with you!

Do you know how to step up in your career, so you are seen as senior leadership material? Don't waste time procrastinating about what you should be doing: follow my 5 steps and get on that path faster! In this ep I am sharing five key shifts in your behaviour if you want to be considered as senior leadership potential. We are talking about leveraging your team, sharing the vision, thinking more strategically and so much more!Here's something valuable I said today:"Your first step is always to confidently identify with being a senior leader! Model behaviours of senior leaders you admire - what are they doing that you aren't?" (Rebecca Allen, host Her Ambitious Career) Links:Sharpen Your Strategic Thinking skills with my short course - watch the free training first!*** Register for my FREE Masterclass *** How to Get Promoted to Senior Leadership without Working THIS HardCheck out this related ep: A No-No Guide: 3 Things to Stop Doing, So You Get Promoted See all podcast episodes Follow our Show on Apple Podcasts:Also, if you haven't done so already, follow the podcast. We air every week and I don't want you to miss out on a single broadcast. Follow now! About Rebecca:Hi, I'm Rebecca Allen and I'm an Executive Coach and Personal Brand expert for corporate women, aspiring to senior levels of leadership. I absolutely LOVE coaching and seeing my fabulous clients exceed their own expectations. I've worked for 11 years now as a coach and have helped women at companies including Woolworths, ANZ, J.P. Morgan, PwC, Coca-Cola Amatil, Ministry of Defence and Coles. I live for those phone calls from clients, jumping up and down, telling me they've got that promotion, negotiated a seismic pay rise or have moved into a role completely aligned with their mission, values and strengths. I'm a working mum of two wonderful children, adore travel and trying my hand at anything creative. I'd love to connect with you!

This week is our last episode in the 3-part series we have been revisiting about plans, goals and habit change and how these apply to our relationship with alcohol.  Today's episode is all about the 3 Things I had to Stop Doing to Change My Drinking Habit. Have you grabbed your free e-book, "Alcohol Truths: How Much is Too Much?" Get it here.New to the podcast? Download the Podcast Listening Guide.Want to schedule a call to talk about how I work with people?  Click here for a FREE call. Join my private FB group Alcohol Minimalists here: https://www.facebook.com/groups/changeyouralcoholhabitHas this podcast helped you? Please leave a review wherever you listen to podcasts! Follow me on Instagram: @AlcoholMinimalist Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

Ready to stop feeling like crap about yourself (and your life)? Then listen up! This episode is for you.We're diving deep into the things you need to STOP DOING today in order to reclaim your confidence and feel better once and for all.We can't give it all away here, but we will say that...✨ Comparison is out.✨ Trying to be good at everything... also out.✨ Impatience is no longer cute on you either.Tune in to this real and raw conversation with your hosts Lynnsey and Kelsey as they explore their unique "confidence code".Learn what will absolutely sabotage your self-esteem and happiness, plus what to do instead so you can always feel your best!In the extended version of this episode, exclusively on our Patreon, we continue the conversation and pull oracle cards for you guys!Join our Patreon to support the show, get access to extended episodes, special bonuses, and more!PERKS & HELPFUL RESOURCES:Connect with Lynnsey & Kelsey on Social: @lynnseyrobinson @kelseyaidaGet the FREE Money Magnetics Guided Meditation from Kelsey: kelseyaida.com/mmfreebieJoin the next Radical Self-Love RETREAT in Spring of 2025: kelseyaida.com/retreatGet 10% off Lynnsey's Hypnotherapy Membership every month: tinyurl.com/pod-loveApply to work with Lynnsey in 2024: lynnseyrobinson.com/apply-now

Ready to 4X your restaurant's revenue? ► Join MY FREE 2-Hour Masterclass As a leader, you might think you're giving your team what they need, but are you? Your staff has a secret wish list of things they wish you'd stop doing. Today, we're revealing the top 5 things your employees are silently begging you … Continue reading Episode 142 – 5 Things Your Staff Wishes You'd Stop Doing →

What's the value of imagining your own funeral? Daniel Harkavy, author and top leadership coach, discusses the significance of imagining your funeral when you're a young leader. He and Carey dive into life planning, self-leadership, team effectiveness, and what separates the best leaders from the rest. Show Notes On The Rise Newsletter Preaching Cheat Sheet Watch on YouTube Follow @careynieuwhof Follow @theartofleadershipnetwork   This episode is sponsored by:   OVERFLOW What if church giving could be as simple as the contactless tap-to-pay methods in coffee shops? With Overflow+ Tap, your church can tap their phone against the seat in front of them and instantly be transported to your giving page. Head to overflow.co/carey to learn how you can tap into the future of giving!   BELAY BELAY wants you to spend your time doing what you do best. To help you get started, BELAY is offering listeners a free download of its resource, 24 Things to Stop Doing to Grow Your Church. https://resources.belaysolutions.com/cnlp     Brought to you by The Art of Leadership Network    

Cal Newport returns to the podcast with advice to church leaders and business leaders on setting boundaries and how to not be available to your congregation and customers 24/7, every day of the week. Plus, Cal discusses why pseudo-productivity leads to burnout and why slow productivity is the future for knowledge workers and thought leaders.   Show Notes On The Rise Newsletter Preaching Cheat Sheet Watch on YouTube Follow @careynieuwhof Follow @theartofleadershipnetwork   This episode is sponsored by:   PREACHING ACCELERATOR This coming Monday—March 11th—I'm hosting a free 1-hour preaching accelerator. During the hour, you'll get 10 actionable steps to write and deliver clear, engaging, and memorable messages every time you preach. To register for FREE, visit PreachingWorkshop.com   BELAY BELAY wants you to spend your time on what you do best. To help you get started, BELAY is offering listeners a free download of their resource, 24 Things to Stop Doing to Grow Your Church.              Brought to you by The Art of Leadership Network

We all know the podcasting space is an ever-changing space so I asked, What are you going to STOP doing in 2024 and will you be STARTING in 2024? The audience chimes in so we can all learn together. Join the School of Podcasting Community Risk-Free Are you looking to start your own podcast but don't know where to begin? Look no further than the School of Podcasting. Our comprehensive online courses and one-on-one coaching will teach you everything you need to know, from equipment and editing to marketing and monetization. With our proven methods and unlimited one-on-one consulting, you'll be creating high-quality, engaging content in no time. Say goodbye to the frustration and uncertainty and hello to a successful podcasting career with the School of Podcasting. Use the coupon code schoolofpodcasting.com/listener to save on a monthly or yearly subscription.   Become a School of Podcasting Affiliate Go to schoolofpodcasting.com/affiliates and sign up. When someone signs up using your link, you earn a commission. That commission is paid every month they stay subscribed. Start Earning Today   Where I Will Be? I look forward to seeing you all, please come up and say hi. To see my full itinerary, go to schoolofpodcasting.com/where   QUESTION OF THE MONTH Each month, I ask you to chime in on the show so we all can learn together. Be sure to tell us about your show and mention your website. Leave Your Answer at  www.schoolofpodcasting.com/question Time Line and Participants 00:00:00 - What Are You Going to Do? () 00:00:15 - Opening  00:00:51 - Recap on Emotions  00:01:56 - What Will You Start and Stop Doing in 2024?  00:02:51 - Kim Newlove https://www.thepharmacistsvoice.com/  00:06:09 - Gary Arndt https://everything-everywhere.com/  00:08:22 - Tyler Hespeler https://atravelpath.com  00:10:22 - Angie M Jordan https://www.angiemjordan.com/ 00:11:16 - Julie South https://www.vetstaffpodcast.com/  00:13:24 - Inviting People To Your Newsletter https://podclick.me/sendfox (Aff) 00:14:40 - Kelvin the Deaf and Blind Potter https://www.deafblindpotter.com/  00:17:22 - Mark Vinet https://markvinet.com/podcast/index.html  00:17:56 - Affiliate Marketing Best Practices https://www.profitfromyourpodcast.com/book  00:19:59 - Rick Yuhas https://www.renewedmindsets.com/  00:21:26 - Ethan Resse https://www.dailysportshistory.com/  00:22:53 - Ralph V. Estep, Jr https://www.askralphpodcast.com  00:24:01 - School of Podcasting Affiliate Program  https://www.schoolofpodcasting.com/affiliates  00:24:24 - Join the School of Podcasting  https://podclick.me/listener  00:25:25 - Your Podcast Website Show http://yourpodcastwebsite.com  00:25:40 - Allen C. Paul https://godandgigs.com/  00:28:08 - Andrea Gadsen  00:31:00 - Not Your Target Audience  00:33:40 - You CAN Press Record  00:34:08 - Put Your Name On Your Website  00:35:18 - Dave Jackson https://www.schoolofpodcasting.com 00:37:03 - Descript 101  https://supportthisshow.com/descript101  00:38:20 - Youtube Updates and Verbage https://www.youtube.com/@davidjackson  00:42:16 - Do You Know Who I Am? (Instagram influencer) 00:43:45 - Question of the Month https://www.schoolofpodcasting.com/question  00:44:44 - Live Appearances https://www.schoolofpodcasting.com/where  00:45:16 - Giveaway Update  00:45:53 - Follow the Show https://www.schoolofpodcasting.com/subscribe 00:46:22 - Save With Coupon Listener https://www.schoolofpodcasitng.com/listener 00:46:54 - Bloopers   

⚡ [FREE] Crush Social Media This New Year ⚡ https://hybrid-ministry-40060036.hubspotpagebuilder.com/free-hybrid-ministry-e-book 2024 [FREE] Youth Ministry Masterclass on YouTube: https://www.youtube.com/playlist?list=PLngXlSr64YaLIJceFHg7w8vxlx5ARqXeg ====================================== DESCRIPTION

Let's Kickstart 2024 with the Fasting Mimicking Diet! If you want to set your Health Goals for 2024, if you are looking for Super Aging, and Stem Cell Production, this episode is for you.In this episode, I discuss the Fasting Mimicking Diet, an activity me and my family have integrated into their lifestyle to boost health and prevent diseases like Alzheimer's and cancer. Key benefits of this practice include improved healing through increased stem cell production and reduced inflammation. I also want to invite everybody to take time to evaluate personal goals in terms of health, relationships, and business for the coming year and decide:What do you want to STOP DOING to improve health, relationships, and business in 2024?Planning regular resets, such as the Fasting Mimicking Diet, could help you reach your health goals. I also share some topics I will be touchingo on this year, like yoga, gut health, and the medical use of CBD and THC.Check my website:https://www.acadianapain.com/resethttps://www.derrickhines.comFollow me on social at:https://www.tiktok.com/@drderrickhttps://www.instagram.com/derrickbhines ​

This might shock you, but winners aren't necessarily better than you. They just do things differently. They know where to focus their energy, and they quit doing things that do not move them closer to their goals.Make That Purpose Call! - FREE Purpose Call! - https://www.purposecall.com/now So, what have you been focusing on? What are the things you must stop doing right now? Knowing these will make all the difference. Our Superstar Coaches Tam, Zack, and Jillian shared insights on what habits and actions you should STOP or BREAK now in order to be successful, including these: In This Episode:-The #1 Thing You Must STOP Doing Now and Why-Self Talk: STOP Telling Yourself You Are Not Good Enough-What Do You Need to STOP Doing?-How to Overcome the Biggest Threat to Your Brand-Knowing the Difference Between What is Major and Minor-Recognizing The Artful Way That the Enemy Highlights Your Deficiencies-What To Do When You Start Doubting YourselfResources: FREE GIFT: NYT BESTSELLER TAMARA LOWE'S BOOK “ON PURPOSE” - https://www.onpurposebook.com/free-ebook46807388Battlefield of the Mind by Joyce Meyer - https://joycemeyer.org/shop/Books%3djoycemeyer_aus-books/BattlefieldoftheMindUpdatedEdition%3d005694?itemId=0e864811e160912b33b42f57a60aa380Connect with The Kingdom Builders: Website - https://www.kingdombuilders.academy/Facebook - https://web.facebook.com/sz.lowe/Facebook Group - https://web.facebook.com/groups/kingdombuildersacademyLinkedIn - https://www.linkedin.com/company/kingdombuildersacademy/YouTube - https://www.youtube.com/@kingdombuildersacademy4771

As 2023 comes to a close, Shane and Tonya discuss the lists that make us productive and how to use them to prepare for success in the new year.Learn more at iaforward.com, or follow IA Forward on LinkedIn, Instagram, and Facebook.

Who says you need an imminent departure to craft an exit strategy? Trust me, the wisest career move you could make is to map out your exit now while you're perfectly happy where you are. I'm going to convince you why this strategy is the key to unlocking clarity in your career, reducing stress, and priming you for success in any future career moves. But remember, this is no solo endeavor. I'm going to unfold why an effective exit strategy is a collaborative process with your management, steering both parties toward a win-win situation.I'm not just going to tell you why an exit strategy is vital, I'm going to walk you through it step by step. With insights drawn from my own career transitions, I'm going to break down five crucial elements you need to consider in your exit plan: ensuring a seamless handover, nurturing relationships, reviewing your financial status, honoring your long-term career goals, and, importantly, safeguarding your emotional well-being. Whether you're planning to leave or not, these strategies will position you to transition gracefully. So tune in as I share my personal stories and practical tips, and guide you to create an exit strategy that not only safeguards your career but also preps you for future success.Support the showThank you for listening to The Mid-Career GPS Podcast. Please leave a rating and review on Apple Podcasts here. Visit https://johnneral.com to download your free guide, "5 Mistakes Mid-Career Professionals Make (And Need to Stop Doing) and more information about your leadership and career transition. And other free resources at https://johnneral.com/resources. Connect with John on LinkedIn here.Follow John on Instagram & Threads @johnneralcoaching. Subscribe to John's YouTube Channel here.

Are you at the crossroads of your career or considering jumping into the entrepreneurial arena? Join me in an enriching conversation with David Shriner-Kahn, a successful community builder and podcast host who knows a thing or two about managing career transitions and entrepreneurship challenges. Together, we unpack the importance of having a Plan B, managing fear during career shifts, and navigating the solopreneur business landscape. From our personal experiences, we provide actionable advice that can help you sail through your professional journey, especially if you're contemplating leaving your corporate job or are a budding entrepreneur seeking to hone your selling skills.We start by exploring Plan B for mid-career professionals and share strategies on managing fear during career transitions. We also delve into why finding riches in the niches is a game-changer and the importance of reflection during career shifts. We then shift gears and discuss essential strategies for entrepreneurs, the current professional landscape's impact on mid-career professionals, and how to smoothly transition from being an employee to becoming an entrepreneur. Finally, we walk you through the ins and outs of running a successful solopreneur business, from mastering the art of selling to creating efficient systems and automating tasks. So, are you ready to break those career plateaus? Join us in this insightful conversation, and let's do this together!Connect with David!Email - David@SmashingThePlateau.comVisit the Smashing the Plateau WebsiteConnect with David on LinkedInSupport the showThank you for listening to The Mid-Career GPS Podcast. Please leave a rating and review on Apple Podcasts here. Visit https://johnneral.com to download your free guide, "5 Mistakes Mid-Career Professionals Make (And Need to Stop Doing) and more information about your leadership and career transition. And other free resources at https://johnneral.com/resources. Connect with John on LinkedIn here.Follow John on Instagram & Threads @johnneralcoaching. Subscribe to John's YouTube Channel here.

Ever wondered why your job applications are getting overlooked? Chances are, it's your cover letter—or lack thereof—that's holding you back. This episode is all about turning the daunting task of crafting a cover letter into an exciting opportunity to tell your story better. You'll learn the ins and outs of writing effective cover letters, from understanding your industry and audience to creating a compelling career narrative.Consider this episode your career GPS, guiding you through the complex job application process. While known to stress many, we make it simple and straightforward. We'll cover everything from the importance of a strong header to the power of personalization and the art of closing your letter in a way that grabs a hiring manager's attention. With tips from our exclusive three-paragraph format, you'll be able to streamline your cover letter writing process and enhance your chances of success. So, ready to start your next career journey with confidence? Tune in to learn, grow, and conquer the job market.Read my blog post here to learn my simple three-paragraph format for writing your next cover letter. Support the showThank you for listening to The Mid-Career GPS Podcast. Please leave a rating and review on Apple Podcasts here. Visit https://johnneral.com to download your free guide, "5 Mistakes Mid-Career Professionals Make (And Need to Stop Doing) and more information about your leadership and career transition. And other free resources at https://johnneral.com/resources. Connect with John on LinkedIn here.Follow John on Instagram & Threads @johnneralcoaching. Subscribe to John's YouTube Channel here.

In this inspiring episode of Carer Cheat Code, we delve into the world of higher education with Aleschia Johnson-Velasquez, the Executive Director of Summer Session and Continuing Studies at Barnard College. Aleschia takes us on her remarkable journey from a small liberal arts college in Amish country to Columbia University's School of International and Public Affairs, offering insights into the strategies and maneuvers she used to navigate the challenging landscape of higher education. With a wealth of experience under her belt, Aleschia shares her strategies for creating innovative summer programs, negotiating impressive salaries, and harnessing the power of mentorship. The conversation takes a heartwarming turn as she shares the wisdom imparted by her grandmother and the significance of listening to your inner voice. Tune in for an enlightening conversation that promises to leave you feeling empowered and inspired.FollowAleschia Johnson-Velasquez;LinkedIn: https://www.linkedin.com/in/aleschia/Recommendations:BookStop Being Niggardly: And Nine Other Things Black People Need to Stop Doing by Karen HunterHomegoing by Yaa Gyasi Television ShowsInsecureA Different WorldPlease Rate & Review on your listening platform. Follow us on Instagram & LinkedIn @CareerCheatCode046 | Behind the Scenes of Higher Education with Aleschia Johnson-Velasquez

We're about to embark on a compelling journey with our guest, Jason Mack, who successfully transitioned from a 20-year stint in hospitality to a fulfilling role in healthcare. With an eagerness for a more meaningful career and a better work-life balance, Jason employed his skills from the hotel industry and channeled them into his new position. He shares his motivating story, underscoring the significance of understanding what you're seeking, welcoming new experiences, and articulating your worth effectively.Jason delves into the challenges he overcame and how he bridged the gap between his expertise and the healthcare domain's expectations. He imparts valuable advice on preparation for job interviews and tackling potential objections. This episode is enriched by my personal experience, where I navigated my mid-career transition, leveraging my network and the power of staying connected. This exciting dialogue might just be the catalyst you need to plan your mid-career GPS!Connect with Jason Mack on LinkedInSupport the showThank you for listening to The Mid-Career GPS Podcast. Please leave a rating and review on Apple Podcasts here. Visit https://johnneral.com to download your free guide, "5 Mistakes Mid-Career Professionals Make (And Need to Stop Doing) and more information about your leadership and career transition. And other free resources at https://johnneral.com/resources. Connect with John on LinkedIn here.Follow John on Instagram & Threads @johnneralcoaching. Subscribe to John's YouTube Channel here.

Wondering Why Your Diet Isn't Working? Here is 1 Thing You Need to Stop Doing so You Can Lose Weight and Keep it Off!!!Listen in to this quick 2 minute handy hormone hack that will jump start your weight loss goals!!Learn More About Hormone Healing Coaching HERE

Ever thought about how to leverage your unique professional value to get that promotion or high-level seat at the table? Well, this episode is your guide to bridging that gap. I'll share three powerful strategies to help you advocate for your career path authentically and successfully. This isn't about being a braggart or throwing colleagues under the bus, it's about genuinely communicating your worth to any organization.This conversation focuses on how to understand and communicate your value in the most effective way. We also delve into the power of strategic networking and how it's a key player in gaining visibility and powerful feedback. We round up with practical methods to document your achievements, articulate your value in meetings, and how to actively seek feedback that will advance your career. Remember, advocating for your career isn't an annual performance appraisal activity. It's an ongoing process. So, are you ready to own your career growth journey? Tune in and let's navigate this path together.Support the showThank you for listening to The Mid-Career GPS Podcast. Please leave a rating and review on Apple Podcasts here. Visit https://johnneral.com to download your free guide, "5 Mistakes Mid-Career Professionals Make (And Need to Stop Doing) and more information about your leadership and career transition. And other free resources at https://johnneral.com/resources. Connect with John on LinkedIn here.Follow John on Instagram & Threads @johnneralcoaching. Subscribe to John's YouTube Channel here.

Ever wanted to switch up your career midway but felt it was too daunting? Meet Wes Ray, a former professional wrestler who dared to dream differently and made it big in corporate healthcare compliance. It's a testament to his courage that he took on this dramatic career change and came out triumphant. His enlightening insights on resilience and the importance of pursuing your passions are sure to inspire you.This episode is packed with useful advice, especially for those contemplating a significant career shift. Hear from Wes on how to harness your strengths, identify exaggerations in skills while interviewing, and the crucial role of evidence in determining job suitability. Wes's inspiring journey from the wrestling ring to the IT sector, backed by his sports-induced resilience, emphasizes the necessity of passion in your career. He also underlines the value of a robust support system, turning failures into learning opportunities, and the critical role of resilience and determination in achieving success. Ready to take the leap? Get inspired by Wes's story.Connect with Wes: LinkedIn | Get His Book Support the showThank you for listening to The Mid-Career GPS Podcast. Please leave a rating and review on Apple Podcasts here. Visit https://johnneral.com to download your free guide, "5 Mistakes Mid-Career Professionals Make (And Need to Stop Doing) and more information about your leadership and career transition. And other free resources at https://johnneral.com/resources. Connect with John on LinkedIn here.Follow John on Instagram & Threads @johnneralcoaching. Subscribe to John's YouTube Channel here.

Feeling stuck in a career rut? Contemplating a career pivot but overwhelmed by the risk? We promise, after this episode, you'll have a clearer path ahead. Drawing from the inspiring story of my father's resilient career transition, we dive deep into 12 crucial considerations that can help you decide whether a job change is due before the year's end.Join us as we dissect the nuances of job satisfaction, professional growth, work environment, and personal changes. We emphasize not just the importance of being happy in your job, but also growing professionally and recognizing a toxic work environment. The episode provides tailored advice to suit your unique situation and offers a balanced perspective on the pros and cons of staying in a job versus seeking new opportunities. We also explore how understanding your worth and using it to negotiate better terms within your current organization can be a game changer.Lastly, we underscore the significance of self-reflection in making career choices and wrap up with a powerful reminder: the decision should ultimately support your wellbeing. Whether you're thinking about a career move or trying to maximize your current job, this episode is a treasure trove of valuable advice and strategies to shepherd you through your mid-career crossroads. So, buckle up, and let's turn this crossroad into a stepping stone for your career growth.Support the showThank you for listening to The Mid-Career GPS Podcast. Please leave a rating and review on Apple Podcasts here. Visit https://johnneral.com to download your free guide, "5 Mistakes Mid-Career Professionals Make (And Need to Stop Doing) and more information about your leadership and career transition. And other free resources at https://johnneral.com/resources. Connect with John on LinkedIn here.Follow John on Instagram & Threads @johnneralcoaching. Subscribe to John's YouTube Channel here.

Ever faced a moment in your career where you felt stuck and wondered how to evolve into a leadership role? Have you ever thought about the monumental shifts required to transition from just doing to leading? Join us in an inspiring conversation with the remarkable Joe Miller, an internationally recognized women's leadership speaker and author. Joe, with her captivating tales and experiences, shares her personal 'shift list', a set of five fundamental leadership shifts that can guide us from being mere doers to effective leaders. She also unfolds the story of her life-altering mid-career moment, a cancer diagnosis, and how it led her to unearth her standout strength, thereby driving her deeper into her work.In the heart of our conversation, we delve into the profound exploration of the five leadership shifts that Joe proposes for those in the middle of their careers. These shifts encompass the transition from being a tactician to a strategist, from delegating tasks to developing talents, from optimizing processes to transforming visions, from being an autotaker to a risk taker and rule breaker, and, finally, from a 'me' centered attitude to a 'we' focused mindset. We dissect these concepts, understanding their significance, practical implications, and the indispensable role of 'de-velegating' in preventing burnout and fatigue while maintaining work quality.In the concluding part of our episode, we touch upon the crucial aspect of shifting mindsets for mid-career success. Joe illuminates the transition from an Optimizer to a Transformer, stressing the significance of being a transformational change leader rather than merely optimizing what is demanded of us. She also underscores the importance of taking calculated risks, both in terms of career and business, encouraging listeners to assess potential risks and rewards. Tune into this riveting episode to gain insights on how you can elevate and shift your leadership skills and set up your mid-career GPS. Come, let's embark on this journey together.Connect with Jo MillerWebsite | Linkedin  | InstagramGet a free chapter of Jo's award-winning book here. Support the showThank you for listening to The Mid-Career GPS Podcast. Please leave a rating and review on Apple Podcasts here. Visit https://johnneral.com to download your free guide, "5 Mistakes Mid-Career Professionals Make (And Need to Stop Doing) and more information about your leadership and career transition. And other free resources at https://johnneral.com/resources. Connect with John on LinkedIn here.Follow John on Instagram & Threads @johnneralcoaching. Subscribe to John's YouTube Channel here.

Back when I was an adjunct professor, I found myself in the middle of a heated conflict. It was a tough situation, but it taught me the importance of standing firm and handling conflict effectively, especially in a leadership role. Today, we're opening up that treasure trove of experience and sharing it with you, along with some solid strategies to tackle those difficult conversations with poise and precision.Imagine having a GPS that could navigate you through the rough terrain of mid-career conflicts! Well, you're about to get just that. We're exploring techniques like maintaining calm, setting boundaries, using "I" statements, and more – all to help you chart a clear path out of conflict. And we're not stopping there. Should you consider third-party mediation? What should you do after the dust settles and the conflict is resolved? We're covering all that and more, equipping you with skills that won't just resolve conflicts quicker but will also foster an atmosphere of respect, improved communication, and teamwork. Tune in, this is one journey you don't want to miss!Support the showThank you for listening to The Mid-Career GPS Podcast. Please leave a rating and review on Apple Podcasts here. Visit https://johnneral.com to download your free guide, "5 Mistakes Mid-Career Professionals Make (And Need to Stop Doing) and more information about your leadership and career transition. And other free resources at https://johnneral.com/resources. Connect with John on LinkedIn here.Follow John on Instagram & Threads @johnneralcoaching. Subscribe to John's YouTube Channel here.

If you've ever fumbled with a business card or forgotten a name at a networking event, this episode is for you. We had the pleasure of hosting Julie Brown, a networking expert with over 25 years of experience in the field. Julie shares how she navigated her career with clever networking strategies and how she leveraged her unique personality to make deep, meaningful connections in the professional realm. Imagine if you could remember every name in a room and make genuine connections effortlessly. Julie Brown imparts her wisdom on just that, revealing her secrets to making a name memorable. She also takes us through an intriguing exercise, her 'list yourself approach', to discover ten unique qualities about ourselves outside our job titles. Julie's book, "This Shit Works: A No-Nonsense Guide to Networking Your Way to More Friends, More Adventures and More Success", is a testament to her expertise, and we delve into some of its contents in our enlightening conversation.Wrapping up our discussion, we explore the power of LinkedIn as a networking tool and how to use it effectively. Julie emphasizes the importance of doing your homework before connecting with someone and building relationships with intent. We also touch upon her podcast and services, a platform full of resources for those looking to enhance their networking skills and steer their career in the right direction. Enjoy our fun and lively conversation about how to level up your networking approach because This Sh!t Works!Connect with Jule BrownWebsite | LinkedIn | Podcast Support the showThank you for listening to The Mid-Career GPS Podcast. Please leave a rating and review on Apple Podcasts here. Visit https://johnneral.com to download your free guide, "5 Mistakes Mid-Career Professionals Make (And Need to Stop Doing) and more information about your leadership and career transition. And other free resources at https://johnneral.com/resources. Connect with John on LinkedIn here.Follow John on Instagram & Threads @johnneralcoaching. Subscribe to John's YouTube Channel here.

Imagine going back in time to meet your student self. What advice would you give them? Today, we're doing just that in a riveting conversation about the stark differences between our student selves and our professional selves. We delve into the eight key contrasts, from the shift in purpose and goals to the evolution of rewards. With a good dose of nostalgia, we unravel how the knowledge and skills we acquired in our youth influence our professional journey.Transitioning from a student to an employee is a significant step, and we're here to guide you through it. We'll share insights on the importance of feedback in the workplace, how to ask the right questions, and why you should take charge of your own career development. You'll hear a hilarious anecdote about career day and how it's changed over the years. This episode is all about leveraging the skills and knowledge from our academic years to navigate our careers more effectively. So join us on this enlightening journey as we connect the dots between our past and our future.Support the showThank you for listening to The Mid-Career GPS Podcast. Please leave a rating and review on Apple Podcasts here. Visit https://johnneral.com to download your free guide, "5 Mistakes Mid-Career Professionals Make (And Need to Stop Doing) and more information about your leadership and career transition. And other free resources at https://johnneral.com/resources. Connect with John on LinkedIn here.Follow John on Instagram & Threads @johnneralcoaching. Subscribe to John's YouTube Channel here.

Are you a high performer or high potential in your professional life? Ever wondered if that label could actually be a curse in disguise? Let's unravel this paradox together. In this thought-provoking discussion, we unpack the hidden dangers that lurk behind these sought-after titles. We highlight just how these designations can lead to an unbalanced work-life situation, create unnecessary stress, and even hinder your professional growth. Listen closely, this conversation is a treasure trove of insights for both individuals and team leaders.Moving forward, we dive into the murky waters of failure and its impact on those labeled as high performers or high potentials. Not only do we discuss how it can affect your self-worth but also why it's a part of the journey that we need to embrace. Hear me recount my experiences of teaching advanced mathematics to middle school students and how it shaped my understanding of this professional predicament. Get ready for a deep dive into the professional world's double-edged sword - the curse of the high performer or high potential.Support the showThank you for listening to The Mid-Career GPS Podcast. Please leave a rating and review on Apple Podcasts here. Visit https://johnneral.com to download your free guide, "5 Mistakes Mid-Career Professionals Make (And Need to Stop Doing) and more information about your leadership and career transition. And other free resources at https://johnneral.com/resources. Connect with John on LinkedIn here.Follow John on Instagram & Threads @johnneralcoaching. Subscribe to John's YouTube Channel here.

Click here to sign up for a free webinar on Thursday, September 7th at Noon Eastern called, "Three Strategic Steps to Land Your Dream Job Before the Year Ends."Ever been on an Alaskan cruise? I have, and amidst the breathtaking glaciers and captivating wildlife, one thing stood out - entitlement. Do you know that narcissistic trait that makes people think the world owes them? We'll be taking a hard look at that, recognizing its presence in ourselves and others. My personal experience with an entitlement-induced situation on the cruise will leave you stunned!But let's not stop there! Entitlement isn't just a vacation issue, it's an everyday struggle in our workplaces too. Ever felt you deserved more - a promotion, a salary hike, flexible work arrangements? We're confronting this entitlement mentality and how it shapes our professional lives. You'll learn about how company policies and procedures can influence employee entitlement and why an open talk with your supervisor may just be the solution for a better work-life balance. Trust me, this is a conversation you won't want to miss!Support the showThank you for listening to The Mid-Career GPS Podcast. Please leave a rating and review on Apple Podcasts here. Visit https://johnneral.com to download your free guide, "5 Mistakes Mid-Career Professionals Make (And Need to Stop Doing) and more information about your leadership and career transition. And other free resources at https://johnneral.com/resources. Connect with John on LinkedIn here.Follow John on Instagram & Threads @johnneralcoaching. Subscribe to John's YouTube Channel here.

Ever pondered over the secrets to a remarkable career metamorphosis? Or how one can foster a culture of trust and growth within diverse environments? Sit back and let Dr. Jill Weiner, a board-certified physician, anti-racism educator, and conscious health meditation teacher, unravel these mysteries.Dr. Weiner's own career transformation stands as a testament to finding that perfect fit in professional life, a place where you not only perform at your peak but also make a positive impact. Together, we delve into the art of building trust, particularly in spaces enriched with diverse identities. It's a journey of learning to navigate these spaces with grace, humility, acknowledging the automatic respect often granted to white professionals, and the need to foster an environment where mistakes only pave the path for growth. But the journey doesn't end there. We navigate further to unearth the impact of stereotypes on career advancement. Dr. Weiner shares her insights into the challenges marginalized professionals face in being recognized for their potential. We discuss the importance of acknowledging personal biases and finding ways to counteract them. Wrapping up our insightful journey, we highlight the importance of personal growth and allyship. Because at the end of the day, it's our actions and thoughts, our willingness to align with our values, and act upon them that can shape us into better allies and leaders. Tune in for this engaging conversation, and you might just discover a new perspective.Support the showThank you for listening to The Mid-Career GPS Podcast. Please leave a rating and review on Apple Podcasts here. Visit https://johnneral.com to download your free guide, "5 Mistakes Mid-Career Professionals Make (And Need to Stop Doing) and more information about your leadership and career transition. And other free resources at https://johnneral.com/resources. Connect with John on LinkedIn here.Follow John on Instagram & Threads @johnneralcoaching. Subscribe to John's YouTube Channel here.

Are you on the hunt for a game-changing career move, but can't seem to crack the code? Get ready to level up your job search strategy! In this episode, we dive into the heart of why strategy trumps wishful thinking. We examine the current state of your job hunt and discuss strategies to leverage your network and the importance of informational interviews. For those in the middle of their careers, we unveil five common pitfalls and how to deftly avoid them. Your next career chapter starts here, so get ready to turn the page!Who says change is a bad thing? It's time to challenge the status quo of your job search strategy. We encourage you to reassess the frequency of your applications and perhaps even broaden your search parameters. Have you contemplated applying for positions outside of your current title? There are benefits to stepping outside your comfort zone, and we'll guide you through them. We also discuss the power of professional resume reviews and the magic of engaging on LinkedIn. Don't merely participate in networking conversations; make them count! Whether you're actively seeking a job or just exploring, we're here to empower your journey every step of the way. Get ready to rethink and revitalize your approach to job searching!Support the showThank you for listening to The Mid-Career GPS Podcast. Please leave a rating and review on Apple Podcasts here. Visit https://johnneral.com to download your free guide, "5 Mistakes Mid-Career Professionals Make (And Need to Stop Doing) and more information about your leadership and career transition. And other free resources at https://johnneral.com/resources. Connect with John on LinkedIn here.Follow John on Instagram & Threads @johnneralcoaching. Subscribe to John's YouTube Channel here.

Wondering how to navigate life's twist and turns? Meet Arla Lyles, a former substitute lunch lady who embraced the opportunities that came her way and found her passion in parent education. This episode explores Arla's life journey—how she went from being uncertain about her career path to becoming an adult educator and coach helping parents thrive. Her story serves as an amazing testament to the fact that inspiration often comes from unexpected sources—like her admiration for her mother.The conversation takes a deep dive into the delicate balance of work, family, and self-care. Arla shares insightful anecdotes about taking risks, making mistakes, and allowing oneself grace. Her experiences highlight the importance of trusting your process and remaining open to new opportunities. Surely, finding harmony between work and personal life can be challenging. But Arla provides a fresh perspective, imparting wisdom on how to manage these facets and achieve a fulfilling life.Finally, we delve into Arla's transformational journey of becoming an observer. It's fascinating how observing and assessing her surroundings morphed into a meditation technique for Arla, which she generously shares with us. Plus, she emphasizes the significance of continuous professional development and her excitement about future possibilities. Towards the end, we discuss resources and strategies to help you build your mid-career GPS. Tune in, and let Arla's journey inspire and motivate you in your career and personal growth journey.Support the showThank you for listening to The Mid-Career GPS Podcast. Please leave a rating and review on Apple Podcasts here. Visit https://johnneral.com to download your free guide, "5 Mistakes Mid-Career Professionals Make (And Need to Stop Doing) and more information about your leadership and career transition. And other free resources at https://johnneral.com/resources. Connect with John on LinkedIn here.Follow John on Instagram & Threads @johnneralcoaching. Subscribe to John's YouTube Channel here.

Ever wondered what makes you unique and how that uniqueness can catapult your career to new heights? Fasten your seatbelts, for this episode of the Mid-Career GPS Podcast is all about discovering your unique value and how to leverage it effectively in your work environment. An electrifying journey awaits as your host, John Neral, shares the secret four-step formula that has been the ladder to success for countless mid-career professionals. In this episode, John helps you identify where you bring the most value to your organization and help you identify one area of development between now and your next performance appraisal. Support the showThank you for listening to The Mid-Career GPS Podcast. Please leave a rating and review on Apple Podcasts here. Visit https://johnneral.com to download your free guide, "5 Mistakes Mid-Career Professionals Make (And Need to Stop Doing) and more information about your leadership and career transition. And other free resources at https://johnneral.com/resources. Connect with John on LinkedIn here.Follow John on Instagram & Threads @johnneralcoaching. Subscribe to John's YouTube Channel here.

Are you ready to master the art of resume crafting? Get set to ascend your career ladder as we join forces with Porschia Parker-Griffin of Fly High Coaching. Discover the art of creating an engaging resume and the importance of regular updates. Listen as Porschia unravels her top tricks and tips to grab the attention of recruiters, even with a long career history. Plus, learn about the services that Fly High Coaching provides to build you that perfect resume.In this enriching conversation, Porschia shares her inspiring journey into the coaching field and her unwavering passion for assisting individuals in reaching their career goals. We explore her credentials, the choice of the Institute for Professional Excellence in Coaching (IPEC) for her certification, and why she believes it's the best. Then, we shift gears to delve deep into professional resume writing. Understand the process of working with a professional resume writer, what to expect, and how to address a career gap on a resume.As we wrap up, Porschia highlights the critical role of professional resume writers and the importance of showing up for interviews. We conclude the episode with her valuable advice on building Your Mid-Career GPS one mile or one step at a time. So, whether you're looking for help with your resume, navigating a career transition, or simply want to advance your career, this episode is a must-listen. To connect with Porschia and her team about their resume writing, LinkedIn makeover and other career coaching services, visit https://www.fly-highcoaching.com/.Support the showThank you for listening to The Mid-Career GPS Podcast. Please leave a rating and review on Apple Podcasts here. Visit https://johnneral.com to download your free guide, "5 Mistakes Mid-Career Professionals Make (And Need to Stop Doing) and more information about your leadership and career transition. And other free resources at https://johnneral.com/resources. Connect with John on LinkedIn here.Follow John on Instagram & Threads @johnneralcoaching. Subscribe to John's YouTube Channel here.

Have you ever felt the need to promote your professional skills, but were held back by the fear of coming across as arrogant? Tune in to our latest episode where we explore the fine line between shearing your own sheep and tooting your own horn. We unfold a simple trick that can help you trumpet your accomplishments authentically, inspired by the confidence and conviction displayed by icons such as Taylor Swift.This episode is a treasure trove of strategic tips on self-promotion and career advancement. Learn how to use the potent word 'help' to narrate your achievements, provide concrete examples that highlight your contributions, and understand why your reputation is a key element of your professional persona. We wrap up with some practical advice on increasing your visibility and sharing your success stories genuinely. Don't miss out on this insightful discussion that can guide you through your mid-career transition and beyond.Support the showThank you for listening to The Mid-Career GPS Podcast. Please leave a rating and review on Apple Podcasts here. Visit https://johnneral.com to download your free guide, "5 Mistakes Mid-Career Professionals Make (And Need to Stop Doing) and more information about your leadership and career transition. And other free resources at https://johnneral.com/resources. Connect with John on LinkedIn here.Follow John on Instagram & Threads @johnneralcoaching. Subscribe to John's YouTube Channel here.

Join us as we sit down with Carl Jay Cox, a remarkable figure in the world of strategic planning and entrepreneurship. He's the mastermind behind Forty Strategy Inc. and has penned the bestselling book "Lost at CEO: An Entrepreneur's Guide to Strategy." Carl shares his unique journey from mid-career professional to inspiring entrepreneur, shedding light on his moment of revelation and how he embraced his fears to create something impactful. As a bonus, stick around till the end for a chance to win a free copy of his insightful book.Venturing deeper into the conversation, we delve into the paradigm shift of how adopting a strategic mindset can propel mid-career professionals to new heights of success. We talk about the importance of setting ambitious goals and securing team buy-in to cultivate a strategic approach to work. We also explore the role of expectation management in accomplishing goals without the daunting shadow of failure. Together, we reflect on how striving for these objectives can earn you recognition and fuel your career advancement.In the final leg of the conversation, we discuss the critical question every mid-career professional should be asking - how can I add value and stay relevant? We bring you real-life examples and talk about how to leverage new tools for higher productivity. We discuss the Gallup poll's findings on workforce engagement, the implications of automation and offshoring, and what it means for mid-career professionals in terms of relevance and value addition. So, join us and discover how the way you show up can make a world of difference. Don't miss out!Support the showThank you for listening to The Mid-Career GPS Podcast. Please leave a rating and review on Apple Podcasts here. Visit https://johnneral.com to download your free guide, "5 Mistakes Mid-Career Professionals Make (And Need to Stop Doing) and more information about your leadership and career transition. And other free resources at https://johnneral.com/resources. Connect with John on LinkedIn here.Follow John on Instagram & Threads @johnneralcoaching. Subscribe to John's YouTube Channel here.

Are you struggling with how to respond to those tough interview questions that leave you short of words, stumbling, and trying to put a cohesive sentence together? What if you could navigate your way through such interview roadblocks like a pro, showcasing your skills, talents, and unique value proposition with confidence? This episode is your crash course in acing job interviews. I am here to share some priceless tips and strategies to tackle the most challenging questions, such as ‘What is your greatest weakness?', 'Why did you leave your last job?', and ‘Why should we hire you?'. In this episode, I will help you peel back the layers of authentic and strategic communication. I'll guide you on how to maneuver sensitive topics convincingly, like your reasons for leaving a previous job. You'll also learn how to present your skills and abilities in a manner that communicates your potential value to a prospective employer. This episode is designed to not just transform your job search efforts but also your entire career progression journey. Support the showThank you for listening to The Mid-Career GPS Podcast. Please leave a rating and review on Apple Podcasts here. Visit https://johnneral.com to download your free guide, "5 Mistakes Mid-Career Professionals Make (And Need to Stop Doing) and more information about your leadership and career transition. And other free resources at https://johnneral.com/resources. Connect with John on LinkedIn here.Follow John on Instagram & Threads @johnneralcoaching. Subscribe to John's YouTube Channel here.

Have you heard the term ‘pelvic floor' but aren't quite sure where it is exactly? You're not alone. In this episode, I walk you through a guided tutorial of finding your pelvic floor and how to effectively activate it and stay functional throughout your motherhood journey. We'll also talk a bit about the importance of pelvic floor work and how it helps improve your life as a whole. If you're looking to gain some quick awareness of your pelvic floor, tune in! Other Pelvic Floor Episodes to Binge:#37: 3 Things to Stop Doing for a Healthier Pelvic Floor#43:The Best Kept Secret for Core and Pelvic Floor Health#47: Minimizing Pelvic Floor Injury and Tearing During Birth with Caitlin Hsu#54: Simplifying the Pelvic Floor: 3 Things You MUST Know Links!Work with me: Coaching and ProgramsFREE pelvic floor resources > Become a Strong Mama Insider!Connect with me on Instagram! @strongmamawellnessLearn more about my work on the website

Ever thought what it would be like to stand in front of a crowd and share your unique message, without a hint of fear or apprehension? Dr. Keith McNally, an accomplished professor turned podcast speaker, shares his remarkable journey of conquering the fear of public speaking, something that intimidates an overwhelming 75% of us. Through a candid conversation, Keith shines a light on the essential pillars of socially conscious leadership, emphasizing the significance of our voices in these challenging times.A chance public speaking course in college was a springboard for Keith, preparing him for a significant mid-career shift. He walks us through this dramatic transition, recounting anecdotes from his book, Walking the Path, a Leader's Journey. Keith's experience is testament to the power of taking risks and daring to challenge the norm. This conversation isn't just about Keith's journey, but also about finding our own path to success and freedom.But it's not all smooth sailing. This episode also explores the terrain of personal health and its inevitable intersection with career goals. Keith opens up about retracing his steps after a heart attack, turning the setback into an opportunity to reevaluate his intentionality and build effective routines. He also sheds light on the ripple effects of our decisions on mid-career transitions, sharing his approach to integrating sustainability into his leadership style. It's an insightful glimpse into the art of crafting a successful Mid-Career GPS. From the fear of public speaking to purposeful leadership, this episode with Dr. Keith McNally is a treasure trove of lessons for anyone looking to navigate mid-career transitions and make a meaningful impact in their leadership journey.Connect with Dr. Keith J. McNallyWebsite | LinkedIn | YouTube | Email - mcnally.keith@yahoo.comSupport the showThank you for listening to The Mid-Career GPS Podcast. Please leave a rating and review on Apple Podcasts here. Visit https://johnneral.com to download your free guide, "5 Mistakes Mid-Career Professionals Make (And Need to Stop Doing) and more information about your leadership and career transition. And other free resources at https://johnneral.com/resources. Connect with John on LinkedIn here.Follow John on Instagram & Threads @johnneralcoaching. Subscribe to John's YouTube Channel here.