Brain and spinal cord
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This episode has themes of: Breathwork, energy work, Central Nervous System, mindset, DMT, psychedelics, yoga, sisterhood, intuitive awareness, nature, humanity, transformation, relationships.BREATHE INTO BEING MEMBERSHIP: https://soulinspiredgurl.com/membershipGET 1 FREE MONTH WITH CODE: ELISADr. Laura Foster is a life and mindset mentor, yogi, breathwork facilitator, tonal chiropractor, retreat leaser and founder of Soul Inspired Gurl.Laura Foster is all of these things, yes, but she is also such a vibrant spirit, a wonderful friend, a warrior, a beautiful mom of 2 boys and does things different. Laura doesn't by into the mainstream, she stays on a heart led path. She says the thing we all notice and don't know how to say, she holds space for you to figure it out and she's actually hilarious.Press play and join the conversation by leaving a comment, liking, following and sharing this episode so that others can find it and plug into transformation.For all other links to all things Elisa Unfiltered, go to elisaunfilteredcoaching.com
Get a Skratch Labs sample pack on us!Support us on Patreon!Thanks, Janji! Use code YDS for 10% off!Are CGMs the new step counter—or a $200 anxiety machine? In this episode, Zoë and Kylee discuss blood sugar basics, why fluctuations are normal, and how endurance athletes can make sense of numbers like A1C and glucose spikes without spiraling into diet culture doom.We break down:Why blood sugar goes up (and why that's not a bad thing)What CGMs actually tell you (and what they don't)How stress, sleep, and undereating mess with your blood sugarCommon myths around “spiking,” bonking, and insulinWhether high-carb fueling is risky or actually the pointWhy your oatmeal might be lying to youHow to build more satisfying meals and snacks—without tracking every gramAnd of course, the history of medical professionals tasting pee, becasue, of course.We also unpack the growing trend of CGM use in healthy athletes, the risks of over-optimization, and what your doctor might be missing when they say “pre-diabetic.”
In this episode of the Onc Now Podcast, host Jonathan Sackier is joined by Joan Carles, Head of Section for the Genitourinary, Central Nervous System, Sarcomas and Tumours of Unknown Origin Unit at Vall d'Hebron University Hospital. Carles discusses breakthroughs in genitourinary cancer and sarcoma treatment, including anti-angiogenic therapies, overcoming resistance, and the role of genetic polymorphisms in personalised medicine. Timestamps: 00:00 – Introduction 01:56 – Anti-angiogenic therapies 05:03 – Treatment resistance 07:53 – Genetic polymorphisms 09:02 – Sarcoma treatments 11:16 – Novel drugs 15:22 – Oncology societies 18:00 – Carles' three wishes for healthcare
Is CrossFit dangerous? Goal times. Do I like the Semifinal workouts? Snatching...is it necessary? Warming up & cooling down. The Ski Erg Improve your running technique. Accessory work. Central Nervous System & rest. Linchpin & "Murph".
This episode has themes of: Canadian Election, Political Bias, Mainstream Media, Personal Power, Central Nervous System, Fight/Flight/Freeze/Fawn, Regulating, Personal Responsibility, Trump, Fear and Marketing.It's no surprise that 42% of Canadians are gutted this week. Our Nervous system responses are currently running the show and this episode is intended to help you understand what just happen, validate how you feel, give you mental tools to get back on your feet and find safety, and rise above the noise.Share this episode with family and friends. And although I do not hide my conservative bias (I own it), this episode may be helpful to our Liberal friends and what they next steps may be moving forward as well.For all other links to all things Elisa Unfiltered, please visit:Https://elisaunfilteredcoaching.com
Simon Green isn't the first country bloke to put off going to the Doctor. But when an extremely rare and sinister tumour began snaking its way down his spine, time was not on the father of three's side. In less than four weeks, his symptoms morphed from mild discomfort to nerve tingling to full-blown paralysis of his lower body. With Simon's condition quickly deteriorating, his Doctors arranged an emergency RFDS evacuation to Newcastle. Later, specialists from around the world would consult on the best way to salvage his spinal cord and save Simon's life - after diagnosing him with a cancer of the Central Nervous System that accounts for less than 2% of all brain and other CNS tumors.***Thanks so much for listening to this episode of the Flying Doctor Podcast. It is lovely to have you along on the journey with us.There has been some wonderful feedback from listeners about our podcast and the incredible people we have interviewed. Word of mouth is always the best promotion for a podcast – so if you enjoy this podcast, or a specific story, please share with family and friends. Reviews and ratings help our podcast to be found by others, so if you can take the time to do that it would be appreciated. You can also send feedback, questions or comments through to podcast@rfds.org.au. We'd also love you to become part of the Flying Doctor Podcast Facebook group, where passionate listeners and incredible outback communities come together. Hosted on Acast. See acast.com/privacy for more information.
In this exciting episode, I sit down with Tim Anderson, creator of the Original Strength System, to explore how overuse injuries sparked the development of a method that helps people restore their primal movement patterns—essentially pressing their 'reset' button for better mobility and reduced pain. Together, we break down the connection between mobility, stability, and strength, highlighting how they work together to support optimal health. Tim shares how the Original Strength System offers a simple yet powerful approach to reclaiming movement, improving physical function, and counteracting the effects of a sedentary lifestyle. From daily exercises to breathing techniques, this conversation is packed with practical takeaways to help you move better, feel better, and build a foundation for long-term vitality. Key Takeaways: Original Strength Concept: Discover the importance of reconnecting with the natural movement abilities we are born with to enhance health and prevent pain. Five Key Resets: Learn the five central movements of the Original Strength System—breathing, head control, rolling, rocking, and crawling—that can help reset the body's functionality. Importance of Breathing: Understand the critical role that proper breathing plays in reducing stress, improving movement, and enhancing body function. Pain and Safety: Explore how pain is a signal from the brain indicating a need for movement safety and discover methods to reassure the nervous system to alleviate it. Continuous Movement: Embrace the philosophy that integrating natural movements throughout the day leads to improved well-being and longevity. More About Tim Anderson: Tim Anderson is the creator of Original Strength Systems, a movement philosophy designed to help people reclaim their natural strength and resilience. His mission is simple: to spread the hope and power of movement to everybody. Through his groundbreaking approach, Tim teaches people how to "Press RESET" on their bodies using the fundamental movements we were all designed for. An author, speaker, and movement coach, Tim has written several books, including Pressing RESET: Original Strength Reloaded, The Becoming Bulletproof Project, and A Simple Book of Strength. His motto? “It feels good to feel good.” Whether through his writing, teaching, or coaching, Tim is dedicated to helping people move better, feel stronger, and rediscover the joy of living in their bodies. Website Instagram Amazon Store YouTube Channel Intro to Original Strength Connect with me! Website Instagram Facebook YouTube
On this episode of The Issue, Host Emily Walsh Martin, PhD, is tackling her absolute favorite subject: the importance of long-term data! Emily is joined by Dolan Sondhi, PhD, of Weill Cornell Medical College, to discuss her recent paper, “Twenty-Year Survival Analysis of Adeno-Associated Virus Vector Serotype 2-Mediated Gene Therapy to the Central Nervous System for CLN2 Disease.” We hope to see all of your long-term data at the ASGCT Annual Meeting, the premier event in cell and gene therapy, next month! Join us in New Orleans May 13-17, where we'll learn from more than 2,100 abstracts submitted for presentation. For information about the program, registration, and more, visit: https://annualmeeting.asgct.org/. Music by: https://www.steven-obrien.net/--------------------------Bright New Morning - Steven O'Brien (Used for free under a Creative Commons Attribution 4.0 License: https://creativecommons.org/licenses/by/4.0/)Show your support for ASGCT!: https://asgct.org/membership/donateSee omnystudio.com/listener for privacy information.
What do childhood cartoons, spontaneous dance breaks, and ancient healing traditions have in common? They're all part of the surprising, science-backed tools I use to support the nervous system—tools that have transformed my own healing and the journey of so many clients navigating autoimmunity. In this soul-soothing episode of Autoimmune Simplified, we're diving into the beautiful intersection of science and self-care—nervous system regulation. I'm sharing three of my most-loved practices for calming the body, shifting out of stress, and creating space for true healing. They're joyful. They're emotional. They're powerful. And I promise—you won't see them coming. Whether you're mid-flare, burned out, or just need a moment of calm—this episode is your permission slip to feel, move, release, and come home to your body. Gentle. Real. Life-changing. Let's regulate—together. ------------------------- LINKS from the Show: Join the Autoimmune Academy - Free Facebook Group https://www.facebook.com/groups/AutoimmuneAcademyGroup About your host: Dr. Alison Danby is a Naturopathic Doctor trained in Functional Medicine, who has focused on immune function and autoimmune conditions for the last 18 years. She is the founder of The Autoimmune Academy, the host of the podcast Autoimmune Simplified, an international professional speaker, educating medical professionals on the collaborative medical care model for autoimmune, and a frequent guest on podcasts. Her mission is to change the paradigm of how we medically treat autoimmune, helping remove the frustration and overwhelm that is common with an autoimmune diagnosis while using collaborative care and helping her clients not only manage their condition but optimize their quality of life. Dr. Alison's passion is working in both a one-on-one practice and within her autoimmune membership/group programs. Connect with Dr. Danby, ND IG: @dr.AlisonDanby Facebook: Dr. Alison Danby, Naturopathic Doctor website: www.AlisonDanby.com
In today's episode, Adrienne took inspiration from Brandon's Yoga Story to create a meditation that you can practice when you first wake up in the morning.So get comfy, settle in and start your day with gratitude!Send us a textWanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.comFollow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/For more, go to https://howyogachangedmylife.comThe theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.
In today's episode, Adrienne and Mia sit down and chat all things Yoga with Brandon Piazza. Brandon shares how his Yoga journey has supported him throughout his life and prepared him for what is yet to come.Do you have a story about how Yoga has changed your life? Send us an email at yogachanged@gmail.com Send us a textWanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.comFollow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/For more, go to https://howyogachangedmylife.comThe theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.
Join me for this episode, as we look at some beautiful rituals & practices for regulating your central nervous system.In periods of heightened energy especially, these practices & rituals will keep you grounded, focussed, present & calm.We deeply appreciate your continued support. And because we value your committment to your soul growth & light journey, we would love to connect with you on a deeper level!Follow us on Instagram @lunarlightworker Join our Facebook LunarLightCommunityIf you really enjoyed this episode, I would love for you to leave me a 5 star review or share it with a friend.Love & light,Zoe, founder of Lunar Light Worker xx
Send us a textCurious about the Central Nervous System and of its importance? Then this episode is the one for you!Please rate and review the podcast on Apple, Google, Spotify, or wherever you listen!See our faces on YouTube!We would love to hear from you! Please send us an email at thespiritualsisterspodcast@gmail.com Follow us on Instagram @thespirtualsisterspodcast Follow Gabrielle on Instagram @aguaastrology (She will NEVER DM you for readings! Watch out for scammers!)Follow Nichole on Instagram @thenicholechristineWant to book a reading with Gabrielle? Please visit her website www.aguaastrology.com Subscribe to Gabrielle's YouTube Channel Agua AstrologyJoin Soul Reading MethodMini Tarot Readings with Gabrielle: https://www.etsy.com/shop/IntuitiveGabrielle
Jared Zhao originally got interested in data analytics during his time at UC Berkeley because he was drawn to how it could turn raw data into a story. Zhao founded his first data analytics startup Polyture in 2021 Learn more about your ad choices. Visit podcastchoices.com/adchoices
Julie Ryan can sense a person's medical conditions and illnesses and facilitate energetic healing. She can also communicate with spirits, both alive and dead. Julie is a “buffet of psychicness™” and can scan animals, access people's past lives, and tell how close to death someone is. Her book Attendants: What Happens As We Transition From This Life Into The Next describes a series of events that involves angels, multitudes of deceased family and friends, the spirits of deceased pets, and countless serendipitous and miraculous moments. Julie's Angel Messages® books are picture books with angels answering kids' tough questions. Each week, Julie scans callers on her 'Ask Julie, Ryan' show which is heard by millions in over 100 countries worldwide. Julie is a businesswoman, an inventor, an author, a podcaster, and a serial entrepreneur. Her surgical device inventions are sold globally and she has founded nine companies in five different industries. Julie's Psychic and Medical Intuitive skills are learned. Get in touch with Julie Ryan: Website:https://askjulieryan.com Facebook:https://www.facebook.com/askjulieryan/ Instagram:https://www.instagram.com/askjulieryan/ LinkedIn:https://www.linkedin.com/in/julie-ryan-5224698 YouTube:https://www.youtube.com/@askjulieryan FreeGift for listeners/watchers: Audio and Digital copy of Angelic Attendants: What Really Happens AsWe Transition From This Life Into The Next:http://julieryangift.com Contact Dr. Mary: Free Ultimate Meditation Guide to Unleashing Your Authentic Self Instagram: https://www.instagram.com/dr.maryesanders/
Six Steps to a 315-Pound Bench It's a pretty awesome goal to go after, but MOST will not hit it. (2:12) The value and history of the bench press. (3:13) Six Steps to a 315-Pound Bench #1 - Master the technique (strong arch, activate lats, squeeze bar, elbows slightly tucked, use leg drive). (5:23) #2 - Bench 2 days a week (heavy and speed days). (14:20) #3 - Do shoulder mobility daily. (17:34) #4 - Eat in a surplus. (23:06) #5 - Don't neglect back work. (24:05) #6 - Use isometric pauses. (26:03) Questions: How important is including an incline press? (28:37) How can bands and chains be used to improve my bench press? (30:57) Related Links/Products Mentioned Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Code MINDPUMP to get $350 off Pod 4 Ultra. Currently, it ships to the United States, Canada, the United Kingdom, Europe, and Australia. ** January Promotion: New Year's Resolutions Special Offers (New to Weightlifting Bundle | Body Transformation Bundle | New Year Extreme Intensity Bundle | Body Transformation Bundle 2.0 ** Savings up to $350! ** Mind Pump #2127: Bench Press Masterclass Fire up your Central Nervous System to maximize Muscular Adaptation – Mind Pump Blog Innovation - David Weck - The Ready State Podcast The Official Indian Clubs Checklist (AVOID MISTAKES) | MIND PUMP Shoulder Health Series- Build More Shoulder Mass!- High Face Pull (Video 3 of 5) Suspension Training Series - 3 Favorite Shoulder Exercises Grow Your Chest with the INCINE DUMBBELL PRESS | Mind Pump Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Kelly Starrett (@thereadystate) Instagram David Weck (@thedavidweck) Instagram
Fish and Suits offer their opinions on the use of HGH- from both a practical and a medical perspective. They also discuss sugars, the Central Nervous System, and emotions as it relates to HRT. Questions or Comments for Fish and Suits; Text us here!
Dr. Max Wintermark joins Bill and Kristan to discuss modern MR imaging of the CNS Click Here to Claim your Credit This MR iCast episode is supported by Bracco Diagnostics Inc. through an unrestricted educational grant.
In today's podcast, Jeff and Susan are privileged to get to speak with Dr. Sean Inderbitzen, who is a psychotherapist and autism researcher. He works as a clinical social worker specializing in care for those with autism, and he regularly trains healthcare professionals in best practices when working with people on the spectrum. Sean himself was diagnosed with autism many years ago, as you'll hear, and he has been friends with Susan and her husband, Gary ever since Sean became a college student of hers in the early 20tens. Enjoy the episode! P.S. - You can find Sean at https://www.instagram.com/inderbitzen.consulting/
Dr. Jonathan (Jony) Kipnis is a BJC Investigator and the Alan A. and Edith L. Wolff Distinguished Professor of Pathology and Immunology at Washington University School of Medicine in St. Louis. He is also Professor of Neurology, Neuroscience, and Neurosurgery and Director of the Brain Immunology and Glia Center there. Jony is a neuroimmunologist. He works at the intersection of the immune system and the nervous system. The brain controls immune system activity, and the immune system affects brain function. The two work together to ensure our survival and well-being. Jony's research is improving our understanding of how they interact when we're healthy and in cases of nervous system damage or disease. When he's not working, Jony loves to read a good book, enjoy a nice glass of wine, cook, and eat delicious food. He particularly has a passion for grilling. He completed his BSc in Biology at Tel Aviv University, and he received his MSc in Neurobiology and PhD in Neuroimmunology from the Weizmann Institute of Science in Israel. Jony worked on the faculty at the University of Virginia for over a decade before joining the faculty at Washington University in St. Louis. He has received numerous awards and honors, including an NIH/NIA MERIT Award, the NIH Director's Pioneer Award, the Harrison Foundation Distinguished Teaching Professorship in Neuroscience, a Gutenberg Research College fellowship from the Johannes Gutenberg University of Mainz, and the Distinguished Research Career Development Award from the University of Virginia. He is also a Member of the National Academy of Medicine. In this interview, Jony shares more about his life and science.
Poor diet, lack of exercise, toxins, alcohol, trauma, or even other peoples energy can negatively affect our nervous system. Constantly worrying about things beyond our control, striving to meet expectations, being in unhealthy relationships, living in a toxic environment, or engaging in people-pleasing behaviors can take a toll and overwhelm your nervous system. Left unchecked, a dysregulated nervous system can make it harder for your body to function optimally! More here: https://focusyourtime.com/nervoussystem. #focusyourtime #nervoussystem #nervoussystemregulation #nervoussystemhealing #nervoussystemhealth
- Overview of Primary Central Nervous System Lymphoma (PCNSL) - The Role of Clinical Trials - How Research Contributes to Your Treatment Options - Managing Symptoms & Treatment Side Effects - Quality-of-Life Concerns - Key Questions to Ask Your Health Care Team - Guidelines to Prepare for Telehealth/Telemedicine Appointments, Including Technology, Prepared List of Questions & Discussion of OpenNotes - Questions for Our Panel of Experts
- Overview of Primary Central Nervous System Lymphoma (PCNSL) - The Role of Clinical Trials - How Research Contributes to Your Treatment Options - Managing Symptoms & Treatment Side Effects - Quality-of-Life Concerns - Key Questions to Ask Your Health Care Team - Guidelines to Prepare for Telehealth/Telemedicine Appointments, Including Technology, Prepared List of Questions & Discussion of OpenNotes - Questions for Our Panel of Experts
In this captivating and thoroughly engaging episode of Join the Docs, our dynamic duo, Professor Jonathan Sackier and Doctor Nigel Guest, embark on an enlightening and comprehensive journey into the intricate labyrinth of the human brain and nervous system. They unravel the tangled web of neurological diseases, with a special spotlight on multiple sclerosis (MS). This isn't just a superficial overview; The Docs delve deep into the brain's complex structure, its multifaceted functions, and the critical importance of the nervous system's intricate wiring. Imagine it as a high-stakes game of Operation, but with fewer buzzers and a lot more brain power. The Docs also explore the fascinating realms of cranial nerves and proprioception, which might sound like a fancy term for knowing where your nose is without looking, but it's so much more. With The Docs guiding the way, you'll get an inside look into why your body ‘nose' what it's doing - even when you don't!Who better to shed light on the rollercoaster ride of living with MS than Montel Williams? He rolls in to share his deeply personal journey, complete with all the twists, turns, and loop-de-loops that come with it. The Docs dive into his initial symptoms, which were more confusing than a plot twist in a soap opera, and the myriad challenges he faced in getting a diagnosis. Montel's story is not just about the physical and emotional struggles but also about the resilience and determination required to navigate life with MS. He also passionately advocates for cannabis as a treatment for neuropathic pain, making a compelling case that might just leave you reefer-ing to it in a new light.What's the takeaway from this brainy banter? The conversation underscores the paramount importance of awareness, early diagnosis, and resilience in managing neurological conditions. It's a powerful reminder that when it comes to your health, the best approach is to always have the heads up.So, tune in, get your neurons firing, and remember: knowledge is brain power! This episode of Join the Docs is not just an educational experience but also an inspiring call to action for anyone dealing with neurological conditions or simply interested in the wonders of the human brain. So, give your brain a stem cell-bration!!—--DISCLAIMER: The views and opinions expressed on Join the Docs are those of Dr. Nigel Guest, Jonathan Sackier and other people on our show. Be aware that Join the Docs is not intended to be medical advice, it is for information and entertainment purposes only - please, always take any health concerns to your doctor or other healthcare provider. We respect the privacy of patients and never identify individuals unless they have consented. We may change details, dates, place names and so on to protect privacy. Listening to Join the Docs, interacting on our social media, emailing or writing to us does not establish a doctor patient relationship.To Contact Us: For a deeper dive on this episode's issue, merchandise and exclusive content, head to www.jointhedocs.comFollow us on youtube.com/JoinTheDocs Follow us on instgram.com/JoinTheDocsFollow us on tiktok.com/JoinTheDocsFollow us on: facebok.com/JoinTheDocsFollow us on: x.com/JoinTheDocs
Your body isn't broken - it's disconnected. The key to reconnecting? It's not in a pill bottle or another fad diet. It's your vagus nerve, and it's time we talk about it. You may have your diet and nutrition dialed in, but you can't truly heal without addressing this crucial piece of the puzzle. Why? Because you're likely stuck in fight-or-flight mode, and your body needs to learn how to take its foot off the gas pedal. Unless you work on this, you'll never get better. Period. Your chronic symptoms? Your "incurable" condition? That unexplained fatigue? They might all trace back to one overlooked nerve. This isn't just another health hack - it's essential in understanding your body. Your brain-body connection is REAL, and it's called the vagus nerve. It's time to tune into your vagus nerve and turn up your vitality. Don't miss this game-changing episode dropping next week. No more chasing symptoms - learn how your vagus nerve could be the key to unlocking your body's true healing potential. It's time to stop accepting "good enough" and start demanding optimal health. Your body is talking. Are you ready to listen? 00:00 Introduction to Dr. Navas Khabib 02:00 The Importance of the Central Nervous System 04:00 Dr. Khabib's Journey to Healthcare 06:00 Frustration with Traditional Healthcare 08:00 Discovering Functional Medicine 10:00 The Connection Between Brain and Body 12:00 What Is the Vagus Nerve? 14:00 The Role of the Vagus Nerve in Health 16:00 Symptoms of Vagus Nerve Dysfunction 18:00 The Mind-Body Connection 20:00 Breathing and Its Impact on the Vagus Nerve 22:00 Monitoring Vagus Nerve Health through HRV 24:00 Modern Stress and Its Effects on the Nervous System 26:00 Breathing Techniques for Vagus Nerve Activation 28:00 The Gut-Brain Connection 30:00 Chronic Inflammation and the Vagus Nerve 32:00 Emotional Regulation and the Nervous System 34:00 Sleep and the Vagus Nerve 36:00 Chronic Illness and Vagus Nerve Dysfunction 38:00 Physical, Emotional, and Biochemical Stressors 40:00 Strategies to Activate the Vagus Nerve 42:00 The Power of Electrical Stimulation for Vagus Nerve Activation 44:00 Cold Therapy and Vagus Nerve Activation 46:00 How Laughter and Humming Activate the Vagus Nerve 48:00 Integrating Vagus Nerve Activation in Daily Life 50:00 Conclusion and Dr. Khabib's Resources Check us out on social media: drefratlamandre.com/instagram drefratlamandre.com/facebook drefratlamandre.com/tiktok
Send us a textClass is in session! Today Mitch and Amanda give a breakdown of the central nervous system, brain, and lymphatic system. The break down the importance of each as well as how to regulate them and maintain optimal health.Connect with us!YoutubeEmailInstagramMitch - SubstackMitch - InstagramMitch - FacebookAmanda - YoutubeAmanda - InstagramAmanda - SubstackPlease share the show and leave a rating and review!
Dr. Jennifer Douglas is on a mission to empower women leaders in the second, third, or fourth act of their careers who are hitting the wall with burnout, exhaustion, and hormone issues. Drawing on both traditional Chinese medicine and cutting edge neuroscience, she brings together techniques that create balance and coherence in the body and emotions for greater health and wellbeing. Her goal is for women to lead as their highest selves by breaking through inner barriers to their purpose. In this episode, you will learn: How to reduce stress and negative emotions quickly through Tapping How to overcome burnout with simple techniques in 15 minutes a day How to reach your goals by amping up your inner power Get in touch with Dr. Jennifer Douglas: Website: https://beinghumanenergy.com Facebook: https://www.facebook.com/profile.php?id=100090045385431 Instagram: https://instagram.com/beinghumanenergy LinkedIn: https://www.linkedin.com/in/drjenniferdouglas/ Free Tapping Session: https://learn.beinghumanenergy.com/pl/2148179489 Contact Dr. Mary: Free Ultimate Meditation Guide to Unleashing Your Authentic Self Email: mary@drmarysanders.com Website: www.drmarysanders.com Instagram: https://www.instagram.com/dr.maryesanders/ Facebook: https://www.facebook.com/dr.maryesandersLinkedIn: https://www.linkedin.com/in/drmaryesanders/
I get a little giddy when I come across a novel mitochondrial-boosting strategy; particularly, when its mechanisms of how it impacts the mitochondria aren't redundant with other powerful modalities, such as red light therapy, methylene blue and C60. Of course, it must also be safe, efficacious and backed by research for it to even be a consideration. Well, ladies and gentleman, the amino acid taurine fits that bill to a tee!If you're like me, taurine may have a knee-jerk negative connotation due to its association with energy drinks. But if that's the case, I politely ask you to table that association as we head into this episode. The more I have learned about this mysteriously overlooked amino acid, and its science-backed efficacy for improving mitochondrial function in a myriad of way, the more I have gotten excited to report this information to you. Taurine is the real deal!In this episode, I will be providing "knowledge snacks" from a textbook I recently read, "Taurine and the Mitochondrion: Applications in the Pharmacotherapy of Human Diseases." The chapters and information covered in part one include the synthesis, dietary sources, and mechanisms of action of taurine; taurine and the mitochondrion; and applications of taurine in the central nervous system disorders linked with mitochondrial impairment. Subsequent parts of this series will cover other diseases and body systems impacted by mitochondrial dysfunction and how taurine may play a pivotal role in mitigating, preventing and/or reversing aforementioned conditions. If you found the information in today's episode particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)As always, light up your health! - Book referenced in episode: Taurine and the Mitochondrion: Applications in the Pharmacotherapy of Human Diseases - Key Points: [00:00] - Introduction: Welcome to the Red Light Report. [00:13] - Mitochondrial Triad and Happy Autumn Equinox. [00:50] - Announcements: Recap of oral health benefits of red and blue light, introduction of Illume toothbrush. [01:22] - Illume Toothbrush: Pre-orders fulfilled, benefits of red and blue frequencies for oral health. [02:12] - Upcoming: Biological dentists' feedback on Illume toothbrush. [02:33] - Today's Topic: Taurine and its role in health. [03:05] - Misconceptions about Taurine: Association with energy drinks. [04:09] - Taurine's Impact on Mitochondria: Bioenergetic benefits and physiological function. [05:11] - Mitochondrial Function: Root cause of chronic diseases and health optimization. [06:15] - Taurine and Mitochondria: Chapter overview of taurine's impact on various systems. [08:21] - Taurine's Mechanisms: Redundancy across different organ systems. [09:45] - Taurine Book Introduction: Overview and authors. [11:07] - Taurine Benefits: Impact on various organs and its role in pharmacological processes. [12:30] - Taurine Synthesis and Dietary Sources: Differences between species and taurine-rich foods. [13:51] - CSD Activity and Taurine Deficiency: Synthesis in humans and food sources like oysters. [15:04] - Taurine in Energy-Intensive Organs: Concentrations in the brain, heart, and muscles. [16:43] - Mitochondrial Dysfunction: How taurine impacts high-energy organs. [18:27] - Taurine's Role in Calcium Homeostasis: Buffering overload and stabilizing mitochondrial function. [19:59] - Chapter 2: Taurine's cytoprotective properties in mitochondria. [21:18] - Taurine & Mitochondrial Function [22:10] - Clarifying Cytochrome C vs Cytochrome C Oxidase [23:39] - Taurine & Mitochondrial ATP Production [25:53] - Taurine's Role in Cellular Calcium Regulation [27:33] - Applications of Taurine in the Central Nervous System [28:42] - Excitotoxicity & Neurodegenerative Diseases [29:57] - Questioning Nitric Oxide Benefits [32:24] - Taurine & Stroke Protection [35:11] - Taurine & Traumatic Brain Injury (TBI) [39:23] - Taurine & Seizures/Epilepsy [41:15] - Taurine & Neurodegenerative Disorders [42:02] - Introduction to Taurine and Alzheimer's Disease [42:16] - Taurine's Role in Preventing Amyloid Beta Aggregation [43:04] - Mitochondrial Impairment in Parkinson's Disease [44:07] - Taurine's Impact on Dopaminergic Neurons [45:32] - Taurine's Potential Role in Huntington's Disease [46:16] - Taurine's Mitochondrial Benefits in Huntington's Disease Models [47:18] - Excitotoxicity and NMDA Receptor Hyperactivation in Huntington's Disease [48:30] - Taurine's Effect on GABA Levels in Huntington's Disease [50:14] - BioLite Product Announcement: BioBlue Capsules [51:12] - Advantages of BioBlue Capsule Version [52:05] - Capsule Ingredients: Methylene Blue and Taurine [53:18] - Dosage Details for BioBlue Capsules [57:03] - Benefits of Methylene Blue and Taurine for Mitochondria [58:34 - Coupon Code and Pre-Order Information [59:46] - Conclusion and Teaser for Part Two on Taurine - Announcing BioLight's most innovative product: BioLight Illume! BioLight's patent-pending technology brings the power of red and blue LEDs into a sonic toothbrush. Now your mouth can receive the many benefits of red and blue light! For the rest of September, order your Illume toothbrush and get a 15% discount! Simply use discount code "illume15" To light up your smile, click here - Dr. Mike's #1 recommendations: Water products: Water & Wellness Grounding products: Earthing.com EMF-mitigating products: Somavedic Blue light-blocking glasses: Ra Optics - Stay up-to-date on social media: Dr. Mike Belkowski: Instagram LinkedIn BioLight: Website Instagram YouTube Facebook
In this era of highly effective treatments, early intervention for multiple sclerosis can be life changing. However, the wide range of initial symptoms often leads to many people being undiagnosed or misdiagnosed, leaving them without the proper care for years. In this podcast episode, we'll discuss the early signs of MS and the key tests, such as specific MRI and spinal fluid results, that are crucial for a timely and accurate diagnosis. Criteria to diagnose MS continues to evolve to help make a diagnosis more swiftly and correctly. Specific MRI findings in the brain and spinal cord can allow for an immediate diagnosis of MS with the first attack. Brand-new updates highlight the role of the optic nerve and even offer a path to diagnosing MS in people who show no neurological symptoms. With so much at stake, a timely and accurate diagnosis of MS is more important than ever. Barry Singer MD, Director of The MS Center for Innovations in Care, interviews: Xavier Montalban MD PhD, Chair of Neurology, Director of CEMCAT (Multiple Sclerosis Center of Catalonia) at Vall d'Hebron University Hospital, Barcelona, Spain Léorah Freeman MD PhD, Assistant Professor, Dell Medical School Department of Neurology, UT Health Austin Multiple Sclerosis and Neuroimmunology Center
How are you doing with your brain health? Have you ever even given that any thought? We're not just talking about "exercising" it with puzzles and memorywork, we're talking about how well it functions in the first place! Since the brain animates the body, it (along with the entire central nervous system) is the origin of the problems we face in our body - not just our mental health and cognition. If you've been around BrainStim at all, you know we are not about symptoms. We're all about root causes, which can all be traced back to your brain. Take care of your brain, take care of your health. We're talking about what real brain health looks like in today's podcast.
Send us a Text Message.Have you tried everything for IBS and still not found relief? You might be surprised to learn that the key to finding relief could be hidden in your pelvic floor and musculoskeletal system. In this episode, Doctor of Physical Therapy and pelvic health expert Molly Bachmann shares the connection between your gut and pelvic floor, offering a fresh perspective on IBS.We dive into often overlooked factors like jaw movement and its impact on digestion, as well as exploring how modern lifestyle contributes to digestion.Tune in to hear more about IBS and the pelvic floor as we discuss:The role of the pelvic floor in digestionHow jaw movement impacts your gutThe effects of modern lifestyle on digestive healthThe mechanics of digestion and the importance of movementPelvic floor dysfunction and its link to IBS symptoms, bloating, constipation, or diarrheaPelvic floor physical therapy treatments and benefitsHow high quality pelvic floor therapy can impact bowel health & better digestionCommon misdiagnoses affecting bowel health (endometriosis, menopause, SIBO)Prepare to challenge your understanding of IBS as we explore how pelvic floor dysfunction can manifest as IBS symptoms and the treatment options offered by pelvic floor physical therapy.Resources mentioned in this episode:Nancy's Nook EndometriosisI Care BetterNorth American Menopause Society (NAMS)I'm Glad My Mother Died book by Jeanette McCurdyKey Points:01:49 Musculoskeletal System02:55 The Role of the Jaw09:38 Pelvic Floor Function in Bowel Control13:14 Pelvic Floor Assessment Overview17:36 Central Nervous System and Bowel Function22:14 Addressing Root Causes of IBS23:08 Lifestyle Adjustments for IBS25:04 Misdiagnosed Pathologies25:53 Understanding Endometriosis and IBS32:33 Menopause and IBS Symptoms34:37 SIBO Diagnosis and TreatmentReady to take control of your IBS? Register for our free IBS Masterclass and learn our proven 3-steps IBS Freedom Approach to managing IBS for good!
Known as "That Breath Guy," Rob Rea is originally from Belfast in Northern Ireland. Based in London, England he originally worked in Banking, but a trip to Bali changed the course of his life. The trip and the experiences led him to take in a range of different teachings and modalities of breathwork. From Pranayama, Somatic Experiencing, Qi Gung, Functional Breathwork, Breathwork for Performance, to Transformational Breathwork and Yoga Teacher Training, Rob dived into the dynamic world of stillness. He joins the #OntheMark podcast to help you to explore various breathwork practices and methodologies, and explore the connection between your physiological and psychological states. Rob shows how you can create a stillness within for a sanctuary for creativity, introspection and healing, and how you can reduce tension, anxiety and stress and improve your health, well-being and your performance on the golf course. You will learn about: Mindfulness and Meditation Nasal vs Mouth Breathing Various types of Breathing Patterns Controlling your Central Nervous System and getting into a Parasympathetic (Flow) State, and Vagus Nerve Stimulation. As Rob takes you through a lesson in Breathwork Fundamentals he will teach you how to develop "Ice in your mind with fire in your body" so you can maximize your performance under pressure. This podcast is also available as a vodcast - search and subscribe to Mark Immelman on YouTube.
The National MS Brain Bank: Advancing Research - Episode 173 - Transcript In this episode, host Stephanie Buxhoeveden talks in detail with Dr. Claire Riley about the crucial role of the National MS Brain Bank in unraveling the complexities of Multiple Sclerosis through detailed Central Nervous System tissue research. It highlights the importance of this unique resource in advancing our understanding and treatment of MS.
How does a small-town weightlifting legend leave a lasting impact on the world of CrossFit and Olympic lifting? This week on the Brute Podcast, we're joined by Dex Hopkins and Matt Bruce for an eye-opening journey into the realms of strength training and competitive CrossFit. Dex reminisces about his formative days and his initial, unforgettable encounter with the incomparable Coach Gayle Hatch. Listen as Matt dives deep into Coach Hatch's legacy, sharing how one man from Baton Rouge shaped the future of USA weightlifting, producing Olympians and national champions without ever casting a net beyond his hometown. From there, we turn our attention to the sensational rise of Matt Fraser, transitioning from an Olympic weightlifter to a CrossFit powerhouse. We dissect common lifting mistakes and discuss how the sport has evolved, with a particular focus on the necessity of heavy pulling exercises in training. Matt also introduces the innovative Moffitt Method, a remote strength coaching program, while celebrating the phenomenal successes of the LSU-UNIS baseball team. Our conversation highlights the challenges of volume management in CrossFit training, showcasing the intricate balance between building strength and mastering multifaceted skills. In our final chapters, we spotlight the importance of rest and recovery, especially for those without the benefit of a personal coach. We share valuable insights from elite athletes like Chad Vaughn on managing training intensity and recovery. Relive some of the most memorable moments from the CrossFit Games, from the 2013 clean ladder to Brooke Entz's standout performances. We also revisit iconic events like the 2017 dethroning of Rich Froning by Brute's team and reflect on the logistics and excitement of endurance events. Join us for a compelling discussion filled with anecdotes, expert strategies, and reflections on the ever-evolving world of weightlifting and CrossFit. (0:00:01) - Weightlifting Camp Methodologies Across America (0:09:34) - Elite Level CrossFit Coaching Strategies (0:13:34) - Understanding Rest and Recovery in Athletics (0:18:45) - CrossFit Games Event Highlights (0:23:55) - CrossFit Games Event Analysis --------------------- YT link: https://youtu.be/RkCsuXXUpp4 --------------------- Links: Connect With Matt Torres Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started. Reviews: Enjoy the show? Take a second to leave us a review! Your feedback will help us grow and continue to produce more sweet, sweet content in the future. Give us a follow on social media below for daily workouts & inspiration: Instagram Facebook Website
Mike Kelly, CEO of NervGen Pharma, discusses the company's vision to build a startup biotech focused on repairing the central nervous system, helping patients regain function, not just slowing progression. Their first product, NVG-291, is currently in clinical trials for spinal cord injury. The drug aims to promote natural repair by targeting molecules called CSPGs that inhibit nerve growth and repair. NerveGen is also developing NVG-300 for other indications such as stroke, ALS, MS, and Alzheimer's. He draws parallels between his previous experience developing the Narcan Nasal Spray for opioid overdose and the unmet medical need in spinal cord injury. Mike explains, "We are a company focusing on a group of products, more like a platform, that will enable the nervous system to repair itself. So the vision is to build a startup biotech focused in CNS and to get our first product over the line in spinal cord injury." "There are no drugs available. So this is something that happens in an instant and someone's life has changed forever. The patient typically will then get hospitalized, have surgery to decompress the area that's injured, and then they're on the road to recovery. The only treatment is rehabilitation and exercise, and they push themselves to remake as many connections as possible. Still, that repair typically plateaus around six to nine months after their injury. And the level of function they regained during that period is where they'll be for the rest of their lives, unfortunately." "NVG-291 is a product that aims to promote natural repair. When you damage, say, you cut your finger or break your foot, your body repairs itself very easily. When you damage your central nervous system, your body protects itself very well and inhibits repair, actually. Our drug targets one of those mechanisms that inhibit repair, turns it off, and allows the body to repair itself naturally." #NervGenPharma #SCI #SpinalCordInjury #SpinalNews #SpinalInjury #Paralysis #NerveRepair #CNS NervGen.com Listen to the podcast here
Mike Kelly, CEO of NervGen Pharma, discusses the company's vision to build a startup biotech focused on repairing the central nervous system, helping patients regain function, not just slowing progression. Their first product, NVG-291, is currently in clinical trials for spinal cord injury. The drug aims to promote natural repair by targeting molecules called CSPGs that inhibit nerve growth and repair. NerveGen is also developing NVG-300 for other indications such as stroke, ALS, MS, and Alzheimer's. He draws parallels between his previous experience developing the Narcan Nasal Spray for opioid overdose and the unmet medical need in spinal cord injury. Mike explains, "We are a company focusing on a group of products, more like a platform, that will enable the nervous system to repair itself. So the vision is to build a startup biotech focused in CNS and to get our first product over the line in spinal cord injury." "There are no drugs available. So this is something that happens in an instant and someone's life has changed forever. The patient typically will then get hospitalized, have surgery to decompress the area that's injured, and then they're on the road to recovery. The only treatment is rehabilitation and exercise, and they push themselves to remake as many connections as possible. Still, that repair typically plateaus around six to nine months after their injury. And the level of function they regained during that period is where they'll be for the rest of their lives, unfortunately." "NVG-291 is a product that aims to promote natural repair. When you damage, say, you cut your finger or break your foot, your body repairs itself very easily. When you damage your central nervous system, your body protects itself very well and inhibits repair, actually. Our drug targets one of those mechanisms that inhibit repair, turns it off, and allows the body to repair itself naturally." #NervGenPharma #SCI #SpinalCordInjury #SpinalNews #SpinalInjury #Paralysis #NerveRepair #CNS NervGen.com Download the transcript here
The next three episodes will be about specific mechanisms of your nervous system. Today, Dr. Shannon talks about how central nervous system fatigue influences your workouts and how to manipulate variables to reduce central nervous system fatigue. 0:00: Introduction 2:38: The central nervous system's (CNS) role in fatigue4:40: 7 mechanisms that can cause CNS fatigue4:45: 1st mechanism: Metabolite build up6:44: 2nd mechanism: Lack of muscle glycogen or blood glucose 7:24: 3rd mechanism: Pain8:11: 4th mechanism: Post workout inflammatory response 8:53: 5th mechanism: Cardiovascular strain9:29: 6th mechanism: Complex exercises10:10: 7th mechanism: Choosing exercises that you don't enjoy 12:40: Exercise selection and muscle growth 15:30: How to minimize CNS fatigue to get the most out of your workouts14-day free Evlo trialFollow Dr. Shannon on InstagramFollow Fit Body, Happy Joints on Instagram
Maybe you've tried supplements, diet changes, exercise, and other healing protocols, but haven't made much progress toward healing. Or maybe you've made progress, but don't feel optimal. It could be that you haven't addressed past trauma, stress, or simply your mindset. On this episode of Emotional Vitality on Vitality Radio, Jared talks with Juanique Grover from Gutsy Health about this critical first step in healing the body and achieving vitality. You'll learn why nervous system dysregulation and limiting beliefs can keep your body from healing, even when you're doing “all the things”. Juanique shares her journey of healing from Graves' disease, losing her husband to cancer, and the cascade of health conditions she experienced following this traumatic time in her life. Juanique gives a beautiful explanation of how our bodies can only be healthy if we care for them and why self care is a gift to ourselves and everyone around us. This episode is about empowering you to succeed in your healing journey.Additional Information:Gutsy HealthGutsy Health Digestion Restoration Course ($50 off with code: vitalityradio)Gutsty Health on InstagramGutsy Health PodcastJared St. Clair on Gutsy Health PodcastProvo HealthClaim Your Power by Mastin Kipp (book)***Be sure to listen to all episodes of the “Emotional Vitality” series to learn more tools for achieving emotional vitality.Visit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
This episode of Vitality Radio is Part 3 of a 5 part series in which Jen St. Clair, Jared's wife, shares her very personal story of triumph over addiction, bipolar, severe IBS, fibromyalgia, chronic pain, and many other health issues. On this part, Jen describes her experience having been started on Prozac at 13 years old and the decades of diagnoses and prescription drugs that followed. You'll hear how she went from feeling tied to those drugs for life to weaning off of them, only to feel better than she had in years. This episode is not suggesting that others stop taking their meds, but to share what is possible. Jen's story provides a roadmap to recovery for anyone dealing with these issues, but most of all, we hope it gives you hope and the belief that you too can heal.Products Mentioned (throughout this series)For CBD and THC Products - call to order 801-292-6662Additional Information:#264: Emotional Vitality: Jen's Story Part 1 - From Addiction and Mental Illness to Vitality#423: Emotional Vitality: Jen's Story Part 2 - Rebalancing Mind and Body Through Supplementation***Be sure to listen to all episodes of the “Emotional Vitality” series to learn more tools for achieving emotional vitality.Visit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
I am honored to have Dr. Carolyn Dean joining me today. Dr. Dean is a medical doctor, naturopath, and best-selling author. She has dedicated more than 50 years to integrating the science of medicine with the gifts of nature to help her patients feel better, boost their energy, and take control of their health. Today, our conversation centers on The Flexner Report and its influence on modern medicine and the essential role of magnesium in over 80% of metabolic functions. We dive into why we are so magnesium-depleted and common disorders associated with low magnesium levels, and we explore the effects of magnesium on bone health and the microbiome and the synergistic properties of various forms of magnesium and other micronutrients. I am confident you will find today's discussion with Dr. Carolyn Dean as enjoyable as it is enlightening. IN THIS EPISODE YOU WILL LEARN: How the Flexner Report has impacted allopathic, functional, and integrative approaches to health and wellness Why is magnesium so poorly understood? How to get your magnesium accurately tested How our modern-day lifestyles are contributing to the current magnesium deficiency epidemic Dr. Dean shares her formula for hydration The potential side effects of allopathic medications and how they impact our health Why magnesium is essential for aging women The relationship between magnesium and bone health The benefits of magnesium supplementation The complex relationship between magnesium and other minerals Dr. Dean talks about Magnesium Threonate and explains how all magnesium compounds can ultimately reach the brain. Bio: Carolyn Dean, MD, ND, is a medical doctor, naturopath, and best-selling author. She has spent 50+ years committed to applying the science of medicine and the gifts of nature to help people feel better, find more energy, and take control of their personal health. Dr. Dean follows the 2017 revision of 2004's best-selling book The Magnesium Miracle® with her newest revision Magnesium: The Missing Link to Total Health®. Connect with Cynthia Thurlow Follow on Twitter Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Carolyn Dean On her website (For educational resources) RnA ReSet Store website Podcast Magnesium: The Missing Link to Total Health by Dr. Carolyn Dean is available on Amazon Recommended Publication Magnesium in the Central Nervous System
“The psychosocial issues need to be dealt with if you think your mechanical approach is going to have a response.'' - Annie O'Connor Our guest is Annie O'Connor PT, OCS, Cert. MDT. Annie is the founder and CEO of World of Hurt LLC, a company dedicated to the teaching, research, consulting, and clinical practice of the Pain Mechanism Classification System. Annie is a physical therapist with over 30 years of experience. She is also a sought-after speaker and teacher nationally and internationally on musculoskeletal pain mechanism classification, neurodynamic evaluation and treatment, mechanical diagnosis and therapy of spine and extremities, kinetic chain evaluation, functional manual therapy and exercise prescription. She was instrumental in establishing the Pain Mechanism Classification System approach for musculoskeletal pain and neurological spasticity at the Shirley Ryan Ability Lab formerly known as the Rehabilitation Institute of Chicago. She co-authored the 2015 book 'A World of Hurt: A Guide to Classifying Pain', along with other book chapters, and has published research promoting a paradigm shift in pain management. She is a member of APTA orthopedic and canine section, the North American Spine Society exercise committee, and McKenzie Institute. Annie sits on the Advisory Board for Greentree Mind Company, Specialty Panel Member for Physical Therapy with AIM Specialty Healthcare Company, and Research and Advisory Board for My Abilities a Health Care data analytics company.
As CEO of SVT Robotics, A.K. Schultz leads the overall company vision and go-to-market strategies. A.K. has spent his career leading the design and implementation of high-profile automation projects across multiple industries and top Fortune 500 companies, participating in the deployment of over $1 billion in automation. That experience gave him a unique understanding of the technical solutions customers need to advance their business, and it provided the foundation to launch SVT Robotics in 2018.Nick Leonard is the SVP of Product at SVT Robotics. With extensive domain and software leadership experience, Nick ingeniously bridges the realms of business and technology, honed through his journey rising through project management and solutions architecture. At SVT, Nick shapes the overall product vision, ensuring the company remains at the cutting edge of robotic process automation. Beyond the office, Nick prides himself on being a mentor, tech enthusiast, and avid reader.SHOW SUMMARYIn this episode of eCom Logistics Podcast, broadcasted live from MODEX 2024 in Atlanta, the conversation dives into the heart of robotics, software, and connectivity within the logistics industry. Featuring interviews with Nick Leonard and AK Schultz from SVT Robotics, the discussion elaborates on the revolutionary software solutions SVT Robotics provides, aimed at enhancing interoperability, automating processes, and ensuring seamless connectivity across various logistic operations without needing physical robots. Their software acts as a central nervous system in logistics, enabling quick and efficient data monitoring and utilization. The episode further explores real-life applications and challenges solved by SVT Robotics' innovative connectivity solutions, emphasizing the critical role of data in optimizing logistics and the importance of easing the integration burden on IT departments and automation integrators.HIGHLIGHTS[00:01:01] Meet the Minds Behind SVT Robotics[00:01:25] Nick Leonard's Journey in Automation[00:02:40] AK Schultz on Solving Interoperability in Robotics[00:06:26] The Philosophy of Connectivity and Integration[00:13:16] Customer Success Stories with SVT Robotics[00:16:19] The Future of Automation: Monitoring and Optimization[00:18:01] Real-Time Incident Management: A Customer Story[00:19:42] Advanced Logging and Fault Analysis[00:20:43] Exploring Orchestration in Robotics and Automation[00:23:40] The Future of Open vs. Closed Ecosystems[00:25:07] Bridging Technology Gaps with Connectivity[00:27:18] Partnering with Tier One Systems for Integration[00:29:11] Empowering IT and Integrators with Advanced ToolsQUOTES[00:06:37] "The machines are really executing what the software is doing and the magic is in the software, right? And so that's number one. Number two, we connect to software or robotic software is basically automating and making things faster and it doesn't necessarily need to involve a machine. It doesn't have to have an articulated arm robot. It can just be a mechanical system, right? So really what it's about is unlocking sensor data and putting it into this, what we see is us being the central nervous system."[00:16:39] "So the first thing I think a lot of people misunderstand is. Now we're connected. What's the next challenge we have to think about? We're going to maintain that system's health, right? Because now we're running an automation facility and you were talking about 120, 140 picks an hour from your baseline. Okay. Now I have that ROI, that clock's ticking. I need to make sure that we're at that 100 to 200, 124 picks all day long. And a lot of automation systems, it's making sure that silent failures aren't happening in your system. So a lot of times maybe you're a bad data from a wrong order structure or something like that. One system doesn't like the data that's being exchanged. A lot of times that's happened. That's silently failing in the background."Find out more about A.K. Schultz and Nick Leonard in the links below.A.K. Schultz's LinkedIn Profile: https://www.linkedin.com/in/a-k-schultz-9b5b899/Nick Leonard's LinkedIn Profile: https://www.linkedin.com/in/nickleonard/SVT Robotics Website: https://www.svtrobotics.com/SVT Robotics Library: https://atlas.svtrobotics.comThis episode is sponsored by G&P Construction. If you're in need of top notch, all-inclusive Material handling solutions for logistics and commercial real estate, look no further than G&P Construction. Be sure to visit www.gandpconstruction.com to discover your one-stop shop for turnkey MHE integrations.
In this episode of Label Free Podcast, host Deanna Radulescu interviews Melissa Moon, an Elon Healing Facilitator and Embodiment Priestess. Melissa shares her personal healing journey, starting with a sudden lump on her throat that led her to explore the connection between abundance, health, and well-being.Melissa discusses the importance of trusting innate intelligence and body wisdom to create abundance, health, and well-being. She emphasizes the significance of internal connection and cultivating trust in one's own capabilities.Melissa recounts her experience with a healing crisis as a new mom in her mid-20s, where she discovered a lump on her throat overnight. Through intuitive talk therapy and Elan Healing Studio, Melissa embarked on a journey of self-discovery and healing.Melissa explains her approach to healing, which includes integral neurology, evolutionary personal care, and breathwork. She highlights the role of breathwork in connecting with the body and finding ease in moments of stress or anxiety.Listeners are encouraged to connect with Melissa on Instagram, Facebook, and YouTube, and explore her website for more information on breathwork and personal care. Melissa leaves the audience with a powerful message about the ancient wisdom of the breath and the ability to change one's experience in an instant.https://www.instagram.com/mlmoon_studio/https://www.facebook.com/MLMoonstudio/Introducing Valhalla Vitality, the premier telehealth concierge service that caters to all your health and wellness needs. Whether you're seeking guidance on sexual health, weight loss, peptides, or simply looking to boost your metabolism, Valhalla Vitality has got you covered.I personally experienced the benefits of their telehealth services and was blown away by the results. Now, I'm excited to share an exclusive discount code with you. Use "Deanna15" to unlock a special offer when you sign up at link here: https://t.ly/AjrFk With Valhalla Vitality, you'll have access to a team of expert telehealth doctors, supervisors, and consultants who will guide you every step of the way. Say goodbye to long waiting times and hello to personalized care from the comfort of your own home.Ready to take charge of your health and wellness journey? Visit the link in the description below to sign up and schedule your appointment with Valhalla Vitality. Don't miss out on this incredible opportunity to transform your life.Remember, it's time to prioritize your well-being. Choose Valhalla Vitality and experience the future of telehealth today.As always thank you for the support, to contact me directly follow the link below:https://www.labelfreepodcast.com Stay Healthy, Stay Ready- Deanna Marie Radulescu
Pegboard training. | What if you miss a workout? | Dynamic range of motion warm-ups. | What does "taxing the Central Nervous System" mean? | C-kip vs Butterfly kip. | How to attack Quarter Final workouts.
This episode of Vitality Radio is Part 2 of a 5 part series in which Jen St. Clair, Jared's wife, shares her very personal story of triumph over addiction, bipolar, and chronic pain. On this part, Jen and Jared share how supplements were the first step for Jen in overcoming these obstacles. You'll learn the specific supplements that helped her, how she used them, and why they worked for her. Jen's story provides a roadmap to recovery for anyone dealing with these issues, but most of all, we hope it gives you hope and the belief that you too can heal.Products MentionedFor CBD and THC Products - call to order 801-292-6662Additional Information:#264: Emotional Vitality: Jen's Story Part 1 - From Addiction and Mental Illness to Vitality***Be sure to listen to all episodes of the “Emotional Vitality” series to learn more tools for achieving emotional vitality.#375: A Comprehensive Approach to Chronic Pain with Maggie Frank#242: The Vital Five How To: Your User's Guide to Filling the Gaps in Your DietVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
Uncover the unexpected link between body detoxification and personal growth in this transformative conversation. Dive into the revelation of how a subtle practice led to a profound shift and learn about a surprising method to elevate your intuitive abilities. You won't believe the simple yet powerful connection that's Christine Lang shares. In this episode, you will be able to: Enhance your intuition and holistic healing practices for personal growth. Strengthen your body-mind-spirit connection to foster holistic wellness. Learn the benefits of detoxing for both physical and emotional health. Develop energetic boundaries and heighten your intuition for personal empowerment. Unlock empowerment through energy work and self-awareness for holistic growth. Christine Lang is a former attorney who transitioned into the field of medical intuition, amassing over 28 years of experience in holistic healing practices. Her expertise encompasses the intricate interplay between the body, mind, and spirit, focusing on the intelligence of the body, intuition development, and stress impact on individual lives. As the author of "The Body Whisperer," Christine has honed her ability to perceive individuals' energy and engage in profound conversations with their spirits, offering invaluable insights into the effects of stressors on one's well-being. With a unique gift for facilitating transformative healing, Christine's wealth of knowledge and experience makes her an exceptional and enlightening guest for this episode. The key moments in this episode are: 00:00:06 - Introduction and Transition to Medical Intuitive 00:02:37 - Connecting to Higher Self and Spirit Communication 00:07:18 - Healing Chronic Conditions and Relationship Transformation 00:10:46 - Body's Communication and Emotional Storage 00:12:08 - Shifting Focus and Listening to the Body 00:12:40 - Embracing the Intelligence of the Body 00:13:27 - Shifting from Suppression to Investigation 00:15:07 - Developing Intuitive Gifts 00:18:43 - Calming the Central Nervous System 00:22:56 - Planetary Energetic Change 00:26:15 - The Power of Group Support 00:27:14 - Physical Detox and Decalcification 00:28:18 - Liver Detox and Emotional Release 00:29:51 - Forgiveness and Emotional Healing 00:36:24 - Personal Growth and Energy Expansion 00:39:17 - Empowering Boundaries and Energetic Techniques 00:40:06 - Finding More about Christine 00:40:28 - Connecting with the Body 00:41:10 - Gratitude and Conclusion The resources mentioned in this episode are: Visit Christinelang.org to find recordings of previous classes, information about individual sessions, and details about upcoming workshops and classes. http://www.christinelang.org Purchase Christine Lang's book The Body Whisperer for further insights and teachings. https://amzn.to/3TjZ1g5 Join Christine Lang's email list to receive three tips on how to increase your intuition and gain access to a guided meditation that helps you connect with the specific messages from each symptom in your body. Share this episode with someone who you think will benefit from it. Let them know you're thinking about them by sharing this episode with them right now. (affiliate links)
Often breathing techniques are both the beginning and end of what we focus on when it comes to 'downtraining.' But there's so much more we can be doing, especially when it comes to the vagus nerve.Breathing techniques are fantastic and important, but they also have their challenges for patients. They take time to work. They are dependent on the patient actually doing them. They can feel a bit dismissive to some patients, especially if we don't explain them well.In our Downtraining Masterclass, we argue for broadening our definition of what constitutes downtraining.Downtraining definition: Any intervention designed to reduce tension in the pelvic floor and/or central nervous system.In the Central Nervous System category of downtraining we listed 15 different possible interventions. We're excited about vagus nerve techniques because we can actually implement them in our sessions!And we give our patients the ability to do what we are asking.Vagus Nerve Techniques MasterclassIf you'd like to learn more about Vagus Nerve treatment techniques, make sure to head to www.pelvicptrising.com/vagus and get on the waitlist for our upcoming Masterclass!About UsNicole and Jesse Cozean founded Pelvic PT Rising to provide clinical and business resources to physical therapists to change the way we treat pelvic health. PelvicSanity Physical Therapy (www.pelvicsanity.com) together in 2016. It grew quickly into one of the largest cash-based physical therapy practices in the country.Through Pelvic PT Rising, Nicole has created clinical courses (www.pelvicptrising.com/clinical) to help pelvic health providers gain confidence in their skills and provide frameworks to get better patient outcomes. Together, Jesse and Nicole have helped 500+ pelvic practices start and grow through the Pelvic PT Rising Business Programs (www.pelvicptrising.com/business) to build a practice that works for them! Get in Touch!Learn more at www.pelvicptrising.com, follow Nicole @nicolecozeandpt (www.instagram.com/nicolecozeandpt) or reach out via email (nicole@pelvicsanity.com).Check out our Clinical Courses, Business Resources and learn more about us at Pelvic PT Rising...Let's Continue to Rise!
In this episode, Danielle McCleerey discusses the ability to regulate the central nervous system and the connection with the moon and other planets. She explores the feast or famine cycle and the physical addiction to negative emotions. Danielle emphasizes the importance of breaking the matrix and healing the wound to create positive change. She concludes with a practical exercise called the box breath and encourages listeners to embrace the energetic new year.To reserve your seat for PERSONA- The Live Webinar https://adept-pioneer-2682.ck.page/acb5a74407 Presale for Break the Matrix has begun! https://www.daniellemccleerey.com/breakthematrix --Connect with Danielle and learn how to work with her!on IG @danielle_onthedailyPodcast: @onthedailypodPlease subscribe, rate, and review our podcast. As always, thank you for supporting us!On The Daily Podcast
Rod Babers, Matt Butler and Jeff Howe are talking about the Texas Longhorns in the NFL who are trying to find new homes as free agents, which leads to a conversation about the central nervous system of the defense in 2024. While Pete Kwiatkowski lost a lot of experience at defensive tackle and linebacker, the defense doesn't have to take a step back if it finds a new identity with the pieces in place. For more on Texas football, including the latest Longhorn recruiting information, head over to Horns247. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: You are only as strong as your weakest link. (1:51) Sleeping is the MOST anabolic thing you can do. (9:24) Kids say the darndest things. (21:45) Trivia with Adam: How many Starbucks and churches are in the U.S.? (23:37) How many crimes are prevented by civilians with guns? (27:33) Justice against car thieves. (31:03) We are that much closer to Minority Report. (32:34) How many days does it take to turn a behavior into a habit? (36:16) What skills are we going to lose because of technology? (41:06) The first luxury submarine. (49:58) No matter how old you are, your body will build muscle and strength. (52:19) The best stimulant-based pre-workout. (55:55) Shout out to the Mind Pump Private Forum! (56:43) #Quah question #1 - What are supersets, and how do you effectively program them? (58:01) #Quah question #2 - Why do I feel it in my hip flexors when I plank? How can I correct my form? (1:01:09) #Quah question #3 - Have you ever had to fire a client because they didn't want to listen to your advice or do what you were telling them to do? (1:04:54) #Quah question #4 - I am looking to get my 11-year-old son started on weightlifting. He is an active athlete involved in football, soccer, wrestling, and lacrosse. What are the basic moves I should get him started with? At what point should I introduce him to a MAPS program? (1:11:45) Related Links/Products Mentioned Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Get $200 off plus free shipping on the Pod Cover by Eight Sleep. Stay cool this summer with Eight Sleep, now shipping within the USA, Canada, the UK, select countries in the EU, and Australia! ** Visit Organifi for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for 20% off ** February Promotion: MAPS Performance | Extreme Fitness Bundle 50% off! Code FEB50 at checkout Mind Pump Private Facebook forum Fire up your Central Nervous System to maximize Muscular Adaptation – Mind Pump Blog Mind Pump #2027: How To Improve Your Squat, Bench, And Deadlift Strength Sleep Deprivation: Effects on Weight Loss and Weight Loss Maintenance - PMC Sleep loss limits fat loss, study finds - University of Chicago News Sleeping less than 6 hours may raise risk of cancer, even death Number of Starbucks locations in the USA in 2024 What to know about a shooting at Joel Osteen's megachurch Guns Prevent Thousands of Crimes Every Day, Research Shows Brilliant Labs How Long Does It Actually Take to Form A New Habit? Inside the World's First $3 Billion Luxury Super Submarine Muscle Mass and Strength Gains Following Resistance Exercise Training in Older Adults 65-75 Years and Older Adults Above 85 Years Visit Brain.fm for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. ** How To Use Supersets For Maximum Muscle Gain - Mind Pump Media The 20-Minute Full Body Superset Workout That Hits Everything (TRY THIS) How to do a PROPER Plank Hip Flexor Deactivators- Do these first to maximize your Ab development Mind Pump Fitness Coaching Course Mind Pump #2277: The Five Best Sports For Kids Mind Pump Podcast – YouTube Mind Pump Free Resources