Podcasts about fropro

I met Shirah at a pickleball event at a local indoor pickleball club after she had emailed my wife regarding FROPRO and her newly started Palm Beach Founders Club. After Chelsea and I attended her amazing event where we got to meet other founders, business owners, VCs and new startups it was clear that Shirah knew what she was doing and an unstoppable force. Her story began as a teen whose friend had her drink spiked at an outing which led to Shirah thinking that there has to be a way to stop that from happening. Her thought turned to immediate action where she took a scrunchie and other materials and created a rough prototype that essentially covered any drink to prevent from drink spiking. With the help of her family she took her idea and started to work with manufacturers and production facilities until the exact idea became a reality which is now called NIGHTCAPit. As a result, she was invited on Shark Tank and pitched her idea where Shark Lori Greiner invested in helping her grow the product. Shirah has sold over 500k products in over 40 countries and now focusing on legislation where bars, clubs and other places will have to provide a covering on drinks if asked for.Now, Shirah focuses her time on running her business from anywhere she pleases and looks to connect and grow with other founders and business owners. If you are thinking about an idea, starting a business or seeking an entrepreneurial journey she says "throw yourself into it' and make it become a reality. You can reach Shirah @shirahbenarde or @palmbeachfounders or learn more about her product @nightcapit or www.nightcapit.com. We hope you enjoy the show!

I met Mie several years ago at the grand opening of a friends local business. She and her family made an entrance as beautifully warm, smiling and kind people. We spoke for a few moments and then separated in the community. While speaking she had mentioned of starting her own business as she was a successful trainer and wellness coach. I love entrepreneurship and was so grateful so have her drop by FROPRO and gift me her product. Daily Hustle is a next level wellness drink mix that strengthens your immune system, gives you a subtle boost in energy while keeping you hydrated throughout your day! Elevate your wellness and hydrate with plant-powered, functional superfoods high in antioxdiants, electrolytes, minerals and vitamins. I was blown away by the taste and quality of her product. I consumed it for the next month and shared with several friends and family.What is even more impressive is Mie's story and journey to live in the United States all the way from Denmark. Literally moving her entire life her started in her 20s when she visited a friend in Delray Beach and was her mission to move back. After moving here, some life and work circumstances unexpectedly changed so she had to act quick and there is where we begin. If you want to connect with Mie you can reach her on instagram @thrivewithmie or www.shoppowah.com to try her product. Enjoy the show.

Welcome to episode 141 of the Bodybuilding Down Under podcast! This week, your hosts dive into a variety of engaging topics. We kick things off by reviewing the latest FroPro cheesecake, sharing our thoughts on its flavor, texture, anabolic predisposition and glycogen-filling potential. We then discuss the introduction of the classic physique category in the WNBF and what it means for the sport of natural bodybuilding. Next, we tackle the changes to digestion during contest prep, providing practical tips to keep your gut health in check as you lean down. For training, we cover everything you need to know about deloads in hypertrophy programs and explore the use of intensifiers to maximize your results in bodybuilding-style training. Thank you for tuning into this week's episode! If you enjoyed the content, we'd greatly appreciate it if you could subscribe, leave a five-star rating, and share the podcast with your friends. Don't forget to tag us on Instagram when you share it to your IG story! Stay tuned for more weekly episodes filled with insights, advice, and the occasional food review. Instagram Handles: Bodybuilding Down Under: https://www.instagram.com/bodybuildingdownunder/ Jack: https://www.instagram.com/jack.radfordsmith/ Daniel C: https://www.instagram.com/daniel.chapelle/ Lawrence: https://www.instagram.com/general.muscle/ Daniel Y: https://www.instagram.com/dy.fit/

Hope everyone had a wonderful Thanksgiving! This week I talk with Matthew Williams! Matt is the Founder at FROPRO Snack Bar, host of Wake Up the Sun Show podcast, and he also works with Next Level Recovery! In our conversation we discuss Matt's story. Early on in his recovery while biking around town to train clients the idea of FROPRO Snack Bars was born. It was great having Matt on and back sure to check out his links below.   Matthew Williams IG: https://www.instagram.com/mwarwilliams/   FROPRO Snack Bars https://gofropro.com/   Live Life in Motion YouTube: GO Subscribe https://www.youtube.com/@livelifeinmotionpodcast   Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center

On this episode of The Zac Clark Show, Zac answers your questions about navigating the highs and lows of the holidays. Whether you're newly sober and heading home for the first time or looking for advice on how to handle tricky family dynamics, Zac has you covered. The holidays are here, and they don't have to be hard!  Questions we covered: Blackout Wednesday – how do I tell old friends I am not drinking anymore? Do you have any tips for having my recently sober boyfriend home for the holidays?  How can I support my family member who has a drinking problem and does not want help? What are the best ways to communicate my needs to family members who may not understand or respect my sobriety? My father won't stop drinking – we have tried to help but he won't listen. How do I be around him and not allow my anger and resentment to come out? My spouse thinks he may be an alcoholic but does not help – how do I help him? How do I support him while also taking care of myself? I know my friend got sober and I'm seeing her for the first time – how do I handle this in a sensitive and respectful way? I am less than 90 days sober and going home for the first time. I am really nervous I will be around old situations – friends, family – and drink again. How do I stay sober? USE CODE ZAC10 to get 10% off your purchase. To learn more about FROPRO: ⁠https://gofropro.com/?srsltid=AfmBOoqNf0AZVATlaDU_r0ncf9W3lakTFpwk-sbKtHkPC6zd1CyF3tRl Happy Holidays from The Zac Clark Show! Connect with Zac https://www.instagram.com/zwclark/ https://www.linkedin.com/in/zac-c-746b96254/ https://www.tiktok.com/@zacwclark https://www.strava.com/athletes/55697553 https://twitter.com/zacwclark If you or anyone you know is struggling, please do not hesitate to contact Release: (914) 588-6564 releaserecovery.com @releaserecovery

Matt Williams fell far. He spent years living a double life—school teacher by day and bartender grappling with a growing alcohol and cocaine problem by night—yet he knew he was destined for something better. After a life-altering DUI arrest that landed him in jail, Matt made the courageous decision to seek help, embracing sobriety and a new outlook on life. From that pivotal moment, he experienced a meteoric rise to a life worth living. Bolstered by the unwavering support of his wife, Chelsea, their strength and determination not only transformed Matt's life but also birthed FROPRO, a nutrition-rich snack bar. FROPRO is much more than a healthy snack; it represents tenacity, creativity, and a commitment to healthy living. In this conversation, we explore Matt's incredible journey from addiction to entrepreneurial success. He discusses the importance of resilience, the challenges of building a business from the ground up, and the core values that drive FROPRO—handcrafted, plant-based, and dedicated to supporting the local recovery community. This uplifting episode is about personal growth, the power of a supportive community, and how FROPRO is more than just a snack bar; it's a movement toward better living. Join us to hear Matt's inspiring story and discover how he's raising the bar for himself and others every day! To learn more about FROPRO: https://gofropro.com/?srsltid=AfmBOoqNf0AZVATlaDU_r0ncf9W3lakTFpwk-sbKtHkPC6zd1CyF3tRl Connect with Zac https://www.instagram.com/zwclark/ https://www.linkedin.com/in/zac-c-746b96254/ https://www.tiktok.com/@zacwclark https://www.strava.com/athletes/55697553 https://twitter.com/zacwclark If you or anyone you know is struggling, please do not hesitate to contact Release: (914) 588-6564 releaserecovery.com @releaserecovery

Exclusive Offer for Our Listeners! Start your journey with Ketone-IQ™ and experience the benefits for yourself. Visit Ketone.com/TRX to save 30% off your first subscription order. Don't miss out on this special deal designed just for our podcast audience In this special episode of the TRX Podcast, host Nathan D'Rozario sits down with Matt Williams, the founder of Fropro, during Mental Health for Men month. Matt shares his journey from personal struggles with alcohol and drug use to building a successful business, Fropro. Through resilience and determination, Matt turned adversity into opportunity, creating not just a snack brand but a symbol of second chances and community support. As they delve into Matt's story, Nathan and Matt emphasize the importance of mental health awareness and seeking support when needed. Join them for an inspiring conversation about overcoming challenges, finding hope, and the power of sharing our struggles. To learn more about Fropro and their mission, visit Fropro's website. For more on TRX Training and how to transform your fitness, head to TRX Training's website. Connect with Nathan D'Rozario on Instagram @nathantrx for more content and fitness tips. Follow Matt Williams and Fropro on Instagram @fropros to stay updated on their latest products and stories of resilience.

When Matt Williams stepped into my world, he brought with him a tale of triumph over adversity that I knew needed to be shared. On Sizzle and Chill Delray, we showcase his incredible 14-year journey from a gripping battle with addiction to a celebrated life of sobriety, and how this very transformation became the cornerstone for his flourishing enterprise, FroPro Snack Bar. Embrace the essence of true resilience as Matt opens up about the intertwining paths of personal recovery and professional entrepreneurship, illustrating the profound impact support and community can have on one's growth, both inwards and out.Get ready to be inspired by Matt's ingenuity in evolving FroPro from simple kitchen experiments to a fully-fledged health snack powerhouse. As we share laughter over parkour mishaps and the simple pleasure of a frozen energy bar, you'll gain a wealth of knowledge from a man who's seen the lowest lows and now basks in the success of his highs. He generously offers up pearls of wisdom for budding business owners, stressing the transformative nature of self-belief, early risings, and the guiding light of mentorship. Join us on this episode for a story of healing, hustle, and the sweet taste of victory. Don't forget, there's also a chance to win in our weekly raffle - a little extra spice for our listeners.Contact Dr. Schrier:Email: info@drelan.comWebsite: https://www.drelan.com/For specific questions, or to schedule an appointment in our Delray Beach, FL location, please call (561) 445-2648Get Connected:Pay It Back Pizza Facebook page:  https://www.facebook.com/profile.php?id=61550823995332&mibextid=LQQJ4d.Cold plunge and sauna link https://www.drelan.com/cold-plunges-saunas/

Partners supporting this show:Treat yourself to FroPro! - we're all about delicious high protein foods that are good for you: https://www.themindmuscleproject.com/fropro Check out the InBody Scanners: https://www.themindmuscleproject.com/inbodyEmpower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellnessCheck out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

From Susie and Leanne on The Nutrition Couch this episode: We share our top tips for ordering takeaway and our go to options. We look at new research about the benefits of apple cider vinegar. We review FroPro Burritos. We our listener question is about how to supplement for low iron? So sit back, relax and enjoy this week's episode!  New TNC Webinars Here is all the info about our new TNC webinars. Both webinars are now on our website and are able to be purchases and watched any time. Eating For Best Self Breaking The Diet Cycle Don't Miss an Episode   Don't forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews.  It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears.  Please follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast.See omnystudio.com/listener for privacy information.

Ed O'Donoghue, a rugby star, became a business leader. He used his sports skills like teamwork in his health food company, Fropro. Ed learned business by doing, faced challenges, and balanced work with family. His story shows change brings new chances and success.Follow Fropro:https://fropro.com.au/Support the showJoin us in the Strong Men of Value Academyhttps://www.themanthatcanproject.comFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Do Something Today To Be Better For Tomorrow

Partners supporting this show:Treat yourself to FroPro! - we're all about delicious high protein foods that are good for you: https://www.themindmuscleproject.com/froproEmpower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellnessCheck out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

I was introduced to Josh by his lovely wife Jenna many years ago after a chance encounter at a local juice spot. My wife Chelsea and I were invited to their home and spent some time getting to know each other over delicious food and conversation. Josh by trade is a business man who has worn many hats from teacher, tech genius, salesperson and the list goes on ad infinitum. Josh and I randomly run into each other and caught up over the years regarding ironman training, random ideas for business and FROPRO related questions and recently, Chelsea showed me his TIK TOK account where he discusses business, tips, connecting and coaching on a regular basis. "Why don't you have him on the show?" and that's how it happened.Josh is a great coach mentor and has had years of experience in sales. He has amazing examples, real life stories in which communicating with people and finding out what they want and where they are coming from is the most important. In a rare flip of the script he started asking me questions and we did a role-play in talking with someone struggling. It got me out of my comfort zone and we began discussing what's the most important for everyone to engage in and he believes mindfulness can solve anything and point people in the right direction if they feel off course. You can follow his journey on instagram @BRAUN or his most followed on TIK TOK - @JOSHUA_BRAUN or LINKEDIN - JOSH BRAUN

Partners supporting this show: NPE: https://themindmuscleproject.com/npeTreat yourself to FroPro! - we're all about delicious high protein foods that are good for you: https://www.themindmuscleproject.com/froproCheck out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

Partners supporting this show:Treat yourself to FroPro! - we're all about delicious high protein foods that are good for you: https://www.themindmuscleproject.com/froproEmpower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellnessCheck out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

Partners supporting this show: Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! 60-day free trial and get your first month free: https://themindmuscleproject.com/teambuildr Treat yourself to FroPro! - we're all about delicious high protein foods that are good for you: https://www.themindmuscleproject.com/froproEmpower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellnessCheck out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

Partners supporting this show: NPE: https://themindmuscleproject.com/npe Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellnessTreat yourself to FroPro! - we're all about delicious high protein foods that are good for you: https://www.themindmuscleproject.com/froproCheck out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

Partners supporting this show: NPE: https://themindmuscleproject.com/npeTreat yourself to FroPro! - we're all about delicious high protein foods that are good for you: https://www.themindmuscleproject.com/froproCheck out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

Ben and I had a blast interviewing Matt who is the founder of FROPRO.  A delicious snack bar that gives you the energy you need to get through till your next meal!  Matt has a heck of a story and we were honored to have him on and share his recovery story and what it took for him to start his business.  You are really going to enjoy this one! If you have any questions you can reach us at Tom@realrecoverytalk.com and Ben@realrecoverytalk.com

Partners supporting this show: Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! 60-day free trial and get your first month free: https://themindmuscleproject.com/teambuildr Treat yourself to FroPro! - we're all about delicious high protein foods that are good for you: https://www.themindmuscleproject.com/fropro Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programs Our episode sponsors:https://themindmuscleproject.com/partners Ask Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates:https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

Partners supporting this show:Treat yourself to FroPro! - we're all about delicious high protein foods that are good for you: https://www.themindmuscleproject.com/froproEmpower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellnessCheck out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

Partners supporting this show: Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! 60-day free trial and get your first month free: https://themindmuscleproject.com/teambuildr Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness Treat yourself to FroPro! - we're all about delicious high protein foods that are good for you: https://www.themindmuscleproject.com/fropro Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programs Our episode sponsors:https://themindmuscleproject.com/partners Ask Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates:https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

Partners supporting this show: Download now! NPE: Leads Every Day Playbook: https://themindmuscleproject.com/npe Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness Treat yourself to FroPro! - we're all about delicious high protein foods that are good for you: https://www.themindmuscleproject.com/fropro Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

Matt Williams once heard his wife tell him: “I can't tell if you're playing or working.” THAT is the kind of infectious energy that podcaster and badass Matt Williams is bringing to this episode of Harder Than Life. Matt, who has used his positive mindset to successfully launch the Fro Pro Snacks line, is 13 years sober. He and Kelly dive into how Matt overcame addiction and found success, and talk about the hardship - and joy - that comes from living with integrity. Show Links Each and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life! Harder than Life Website: https://www.harderthanlife.com/ Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1 Business Website: https://www.trustntm.com/ Instagram: https://www.instagram.com/kelly.siegel.71/ Facebook: https://www.facebook.com/kelly.siegel.71 LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3 YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDg TikTok: https://www.tiktok.com/@kellysiegel71 Guest Links Check out Matt's podcast: https://podcasts.apple.com/us/podcast/wake-up-the-sun/id1473070533 Instagram: https://www.instagram.com/wakeupthesunshow/ Email: matt@fropro.com FroPro Snack Bars: www.FROPRO.com

Partners supporting this show: Treat yourself to FroPro! - we're all about delicious high protein foods that are good for you: https://www.themindmuscleproject.com/fropro Download now! NPE: Leads Every Day Playbook: https://themindmuscleproject.com/npeCheck out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

Partners supporting this show: Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! 60-day free trial and get your first month free: https://themindmuscleproject.com/teambuildr Treat yourself to FroPro! - we're all about delicious high protein foods that are good for you: https://www.themindmuscleproject.com/fropro Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programs Our episode sponsors:https://themindmuscleproject.com/partners Ask Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates:https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

What's up, guys! Back for another week with a new guest on the podcast, FroPro creator, Matt Williams! If you have no idea what a FroPro is, go google it immediately and order it from amazon because they are delicious snack bars in tons of different flavors! In this episode we will cover: The creation of FroPro Matt's morning routine Matt's fitness goals and what he learned training for his half-ironman with me in 2021 Some "stir the pot" topics that a lot of people dont talk about or touch on Plus much, much more! We had some technical difficulties during the recording, so if the audio is a little low, I apologize :( We tried our best to fix it and raise the volume for publication. You can find Matt on IG @mwarwilliams and check out FroPro here: Gofropro.com If you have any questions from this episode, message me on IG @dr.dwyer or email me at info@thebigdaynutrition.com! To check out coaching plans for yourself, visit teambdncoaching.com

Partners supporting this show: Download now! NPE: Leads Every Day Playbook: https://themindmuscleproject.com/npe Treat yourself to FroPro! - we're all about delicious high protein foods that are good for you: https://www.themindmuscleproject.com/fropro Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programs Our episode sponsors:https://themindmuscleproject.com/partners Ask Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates:https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

Partners supporting this show: Treat yourself to FroPro! - we're all about delicious high protein foods that are good for you: https://www.themindmuscleproject.com/fropro Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programs Our episode sponsors:https://themindmuscleproject.com/partners Ask Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates:https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

Partners supporting this show:Treat yourself to FroPro! - we're all about delicious high protein foods that are good for you: https://www.themindmuscleproject.com/froproEmpower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellnessCheck out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

Partners supporting this show:Treat yourself to FroPro! - we're all about delicious high protein foods that are good for you: https://www.themindmuscleproject.com/fropro Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellnessCheck out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

Partners supporting this show: Treat yourself to FroPro: https://www.themindmuscleproject.com/fropro Download now! NPE: Leads Every Day Playbook: https://themindmuscleproject.com/npe Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programs Our episode sponsors:https://themindmuscleproject.com/partners Ask Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates:https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

I met Dan several years ago at a workout and probably one of the nicest guys around. I knew he was involved in the opening of a local West Boca gym and that was about it. One of the best parts about being local is having people drop by and Dan would periodically drop in to pick up his order and just shoot the shit. Dan has 24 years of experience in the financial world and it led him down to south Florida in 2005 when he joined up with Polen Capital. He and his team deliver active equity and high yield strategies to a wide range of clients. They build high-conviction portfolios that we are competitively advantaged. Per Dan “Our mission is to preserve and grow client assets to protect their present and enable their future.” When we began growing and expanding FROPRO we put together an investment deck and ran it by several people.  Dan gave it a look and he called us the next day to ask us several questions. He wanted to be a part of the team and help us continue our goal of expansion and snack domination.  His whole message is about team work, collaboration and growth. Please enjoy the podcast and have a most triumphant day! 

FROPRO bars are organic, plant-based peanut or almond butter protein bars. But there aren't just nutrients wrapped up inside of them. There are messages of inspiration, hope, health and sobriety behind each and every one of the FROPRO bars sold across America. Founder Matt Williams and his wife, FroPro CEO Chelsea Williams, join The Paige Kornblue Show to discuss the business, relationships, the snack bars and how a DUI led him to a life of sobriety, better health and the unexpected creation of grab-n-go snack bars. www.gofropro.com @froprosnacks https://podcasts.apple.com/us/podcast/wake-up-the-sun/id1473070533 Learn more in the HEALTH & WELLNESS section of the blog at www.PaigeKornblue.com

Matt Williams is 13 years sober and uses his story of recovery to inspire others. He also hosts a podcast devoted to the different ways in which inspiring and successful people build routine, ritual, and consistency in their lives. Great dude, great story of recovery! FROPROWake Up the Sun PodcastUse my special link pete12 to save 12% at blendjet.com. The discount will be applied at checkout!

USE CODE: THRIVE25 For 25% off your order of FROPRO   Today's guest is Matt Williams, founder of FROPRO snack bars.   From day one, FROPRO has been about much more than the smooth, rich peanut butter, and simple, natural ingredients that come together to make up their delicious on-the-go snack bars.   They were founded on the very uncomplicated notion that taking part in a community of like-minded individuals; all dedicated to constantly improving their lives, and the lives of the people around them — could only make each of us stronger than we could ever be on our own.   This revelation came to light in 2010, after Matt's life changed dramatically. He was arrested for Driving Under the Influence and found himself lost inside a place, where he felt as though life was passing him by.   Matt immediately checked himself into rehab — and got down to work.   Building on the momentum of the overwhelming outpouring of love and support he received from his friends and family, and most of all — his wife Chelsea, Matt had finally brought together all the ingredients that would make FROPRO the brand and company it is today.   FROPRO has always been hand-made to keep those of you on the go — going.    Getting you from here to the next step in your dreams with the healthy, delicious, nutrient-dense snack that we've all known and loved since day one.   Keep it simple. Eat their bar. And Raise yours.   Key Topics Our Human Character defects Identifying & removing character defects Developing Self-discipline Environmental influence on our personalities How did Matt meet his wife? Story of ideation to launch of FroPro Matt's future Goals & Vision Ways to connect with Matt Matt's definition of Thriving  

I got connected to Ryan through mutual friends and learned about his upcoming challenge to run/bike from Chicago to NY and back! I was blown away by the challenge and asked FROPRO to be a part of the team he was building to help him  complete it.  As the months progressed he was down here visiting family and training and came by the studio to dive more into the reasons why and the phenomenal charitable organization that we was partnering with and raising funds for. His team is comprised of some serious athletes, coaches, family and more. Whats even more remarkable is that serious endurance athletes took the time to speak with him and guide him on a challenge that has never been done before. The goal is to complete it under 50 days. Bike from Chicago to NY in 9 days and then run back to Chicago just in time to be ready for his firstborn son to arrive into the world.On this episode we talked about commitment, pushing past boundaries set up by our own limited beliefs, the power of a strong, supportive and amazing life partner, doing something and raising the bar personally, professionally and more. Ryan talks about 

I had the opportunity to sit down and speak with Alyssa Shapper, Digital Marketing Director at Banyan Treatment Center here in South Florida. They dropped in at FROPRO HQ to record their podcast and I jumped in to record as well.  We spoke about sobriety and goal setting in early sobriety and what makes something realistic or unrealistic when setting such goals. We focused on mental health and why it's so important to have routines and consistency in the early years of getting sober. We dove into the beginnings of FROPRO, how it started and where it's heading in the years to come. I am grateful for these opportunities and all that I get to do as a sober man in the community. Thank you to everyone fo all their support and hope you enjoy the show. You can find another copy and video recording on the Banyan YouTube channel. Have a most triumphant day.

Doug is joined by Fropro founder Matthew Williams. Matthew shares his story and a lot of the challenges he experienced growing up that lead him to be the leader and entrepreneur he is today. He explains the importance of using your story to build your brand. He dives into how he came up with the idea to start Fropro and how the brand has grown overtime.

Doug is joined by Fropro founder Matthew Williams. Matthew shares his story and a lot of the challenges he experienced growing up that lead him to be the leader and entrepreneur he is today. He explains the importance of using your story to build your brand. He dives into how he came up with the idea to start Fropro and how the brand has grown overtime.

I met Carly several years ago when she opened the first SEED location off Palmetto. We were standing at a fitness event passing out coffee and snack bars to the clients. She was awesome enough to allow me to carry FROPRO in her location and share with the local community. Since that time the SEED has expanded to 3 locations with more planned to open by the end of 2023. Carly's sister Cassie has since taken over the day to day management of the Palmetto and overall Spirit of the locations. We had the chance to sit down and talk about the success and challenges of working with together, balancing family and growing a business and how to stay focused in the midst of so much going on with daily life. Both believe in the idea of taking massive fucking action and following your heart where you are called in life. Being a part of a growing business, getting to share with the local community and expanding the SEED brand has been a Godsend for both of them creatively. They are looking forward to what the future holds but maintain living in the present and truly enjoying their families and all they are grateful for in their lives.  Please reach out @seedcoffehouse or @car_altier or @Cassiesalla. I hope you enjoy the show and go by to one of their locations and enjoy the experience. You won't be disappointed!

Ma' wife is a badass and has always been, this past weekend we sat down and spoke about the accidental entrepreneurship journey that we found ourselves on with the creation and growth of FROPRO snack bars. We spoke about the beginning, highs/lows, successes and failures. Chelsea spoke about her journey in embracing the responsibility of the CEO position. One of the most awesome decisions she made was to do some work on herself after experiencing what is known as imposter syndrome. She took a massive leap by taking the time off from her daily life to look inward during a week long retreat at the Hoffman process. There were many takeaways but one of the biggest successes was learning to acknowledge her weaknesses and turn them into a superpower. A shift in perspective and taking action. It's awesome for me to watch her change, grow and operate our business on such a high level. She's a badass woman who gets it done and grateful to watch her wield her superpowers every single day. Check out the podcast and reach out to Chelsea @chelsealaurenwilliams on insta or email her at chelsea@fropro.com if you have any questions about her experiences with anything you heard. Have a most triumphant day!

Matthew Williams is the founder and owner of FROPRO, a peanut butter snack bar company. Through building his company and his journey with sobriety, Matt shares his failures and advice for those looking to take control of their life. TIMECODES: 0:00 - Intro 0:54 - What is FROPRO? 7:08 - Transitioning from Homemade to Commercial Kitchen 10:24 - The Risks & Challenges of Scaling 16:00 - Losing Thousands on Product Mistake 16:50 - Hiring Employees and Delegating 25:18 - "Must Be Nice", Earning Your Lifestyle 29:10 - Building a Community Beyond the Brand 39:46 - How Hitting 'Rock Bottom' Provided Clarity For More: Follow Brock's Instagram: https://www.instagram.com/brockcovington/ Follow Brock's YouTube: https://www.youtube.com/channel/UC-0ZFbmdHKIXDBGXIR0l1Bw Follow Matt's Instagram: https://www.instagram.com/mwarwilliams/ Follow FROPRO's Instagram: https://www.instagram.com/froprosnacks/ Buy FROPRO: https://gofropro.com

I recently met Josh after a workout at FROPRO. We chatted about working out, sports, fitness and left It at that. We connected again and he told me about his story getting down to the South Florida area. He was  a collegiate athlete and made It to the college world series and after the college runended up not signing with a professional MLB team. His sister had entered his name into a reality tv series filming in Hawaii.  He hopped a plane not knowing what to expect, became the first eligible male candidate introduced to the women and then stole Americas heart. His reality TV exposure allowed for the country to know him on all levels. During filming and on his way to possibly winning the entire show he was dealt a challenging tragedy with the loss of his sister.Josh's world changed and he had to make some pretty important decisions that altered the course of his life.  He left the show with his new girlfriend and went home to be with his family and honor his sisters life. Albeit a tough point in his life, Josh overcame the sadness and hardship and took his recent fame and combine It with his knowledge and love of health and wellness. He created an online fitness platform and community which allowed him to work remotely anywhere he wanted. He and his girlfriend moved down to South Florida where he started a new life focusing on his passion for helping others transform themselves on all fitness levels. Check out his insta at _josh.goldy_ or his website at www.joshgoldyfitness.com. Enjoy the show and have a most triumphant day.

It's often painful going through hardships, but we learn invaluable lessons that take us further in life. On this episode, Matt Williams, CEO of FROPRO, talks about the challenges he's overcome, and how they've helped him learn humility and grow into a servant leader. "Get practical application to lead in your life every week, in your inbox https://www.joshkalinowski.com/jk-download For more free tools to grow your business visit www.joshkalinowski.com Get my new book for FREE www.strike3book.com
 Liked this episode? Check out this video... www.youtube.com/watch?v=RHj4HjTq3K0 
 Josh Kalinowski is a CEO, serial entrepreneur and family man hellbent on helping leaders live a life of exceptional impact, influence and faith. On this show, Josh shares what he learns with thought leaders, entrepreneurs and everyday extraordinaires to keep moving the finish line forward. If you're searching for “more,” you're not on this journey alone. As a listener you can expect the tools, inspiration and accountability you need to find your inner greatness and become your best self in business and life."

Matthew Williams is the founder of FROPRO protein bars. They were founded on the very uncomplicated notion that taking part in a community of like-minded individuals; all dedicated to constantly improving their lives, and the lives of the people around them — could only make each of us stronger than we could ever be on our own. This revelation came to light in 2010, after Matt's life changed dramatically. He was arrested for Driving Under the Influence and found himself lost inside a place, where he felt as though life was passing him by. Matt immediately checked himself into rehab — and got down to work. Building on the momentum of the overwhelming outpouring of love and support he received from his friends and family, and most of all — his wife Chelsea, Matt had finally brought together all the ingredients that would make FROPRO the brand and company it is today. FROPRO has always been hand-made to keep those of us on the go — going. Getting us from here to the next step in our dreams with the healthy, delicious, nutrient-dense snack that we've all known and loved since day one. Keep it simple. Eat our bar. Raise yours. FROPRO is more than just a bar; it's a community. We are a group of people who recognize that life is measured by effort, not results. FROPRO is a clean-food company that makes protein-rich snack bars. All of our bars are made with organic nut butter and organic, plant-based protein because we believe that good food fuels you to be the best version of yourself. The love we put in, is the love we get out. Connect with him on Instagram @mwarwilliams

Serial entrepreneur Dustin Baker visited us here at HQ and what an amazing time getting to know him better. We were connected by a mutual friend and this actual podcast and while on business dropped by FROPRO and dove right into It! He had a life event that changed his life and direction to focus more on discipline, balance, family and telling those you love the most what effect they have on you.  Since the change he grew his passion for health and wellness into many different ventures and brands. He spoke candidly about ups/downs, success and failures and the prime time to get his work done where he is the most creative.One of his newest ventures, BIOPROTEINtech is a non synthetic HGH formula that stimulates your bodies ability to maximize performance. I was fortunate enough to try the products in my daily routine in the evening time before sleep to maximize my overall sleep and recovery.  Please go to their page and check out all they are doing at www.bioproteintech.com and on their instagram @bioproteintech. They are ready and able to answer any questions you may have. We hope you enjoy the show and thank you for tuning in. Have a most triumphant day!

Sometimes, you don't even need a vision to start a company. Sometimes, when you start sharing something you're already doing, it transforms into something great. This week, Matthew Williams, creator and owner of FROPRO, a healthy snack bar, joins Caleb, and it's an episode you don't want to miss. Tune in to hear how Matt is leading a life of recovery through alcohol and drug addiction, and how a simple organic, peanut butter snack bar that he started making for himself turned into a huge opportunity. Matthew speaks on his life before FROPRO and how he literally hit rock bottom, but how this simple snack started to create confidence in him as more people were asking him to share what he was eating. Now all Matthew wants to do is help people with quality products, choose gratitude every day, and give 100% in everything he does, because as he describes, he's in the effort business, not results business. In this episode, you will learn: (1:30) Matthew's Background, Life of Recovery from Alcohol and Drugs (5:15) What Hitting Rock Bottom Looked Like and Advice to Others Struggling (12:12) How Matthew Founded FROPRO and How It Grew to What It Is Today (12:53) Two Things Necessary to Find Gratefulness  (31:27) Where Matthew Sees FROPRO Going and His Need for Creativity -- This episode is brought to you by King's Council Coaching. The mission of the King's Council is to help you discover, develop and deploy your God-given talents and abilities.  In order to leave a legacy, you need to leave your legacy of excellence through the Five Power Pillars: Mental, Emotional, Physical, Spiritual, and Financial.  Our programs are specifically designed to give you the blueprint and strategies that you need to gain an edge in the most important areas of your life. If you're an entrepreneur ready to upgrade your finances and align yourself with other powerful Kingdom-minded men and women, visit https://kingscouncilcoaching.com/ (KingsCouncilCoaching.com) to start your legacy of excellence today. -- If you loved what you heard, Follow, Rate, and Review this podcast onhttps://podcasts.apple.com/us/podcast/id1609141227 ( Apple Podcasts ) You can also listen to the show onhttps://open.spotify.com/show/66yAACQeOAA7DJIkB6bx1l?si=b0d95b88ba564230 ( Spotify),https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vdGhlLWNob3Nlbi1wb2RjYXN0Lw== ( Google Podcasts), orhttps://link.chtbl.com/phZdY94p ( wherever you get your podcasts). Subscribe to our Youtube Channel:https://bit.ly/3pYVALm ( https://bit.ly/3pYVALm) -- Follow the King's Council on Instagram https://www.instagram.com/kingscouncilcoaching/ (@kingscouncilcoaching ) Follow Caleb Spitler on Social Media Instagram -https://www.instagram.com/theryleemeek/?hl=en ( )https://www.instagram.com/calebmspitler/ (@calebmspitler) Facebook - https://www.facebook.com/caleb.spitler.5 (facebook.com/caleb.spitler.5)  Follow Matthew Williams on Social Media Instagram - https://www.instagram.com/gofropro/ (@gofropro) | https://www.instagram.com/mwarwilliams/ (@mwarwilliams)  LinkedIn - https://www.linkedin.com/in/matthew-williams-b8a94131/ (Matthew Williams) Website - https://gofropro.com/ (https://gofropro.com/)   Contact Matthew Williams Personal Cell - (914) 772-6343

I met Brandon and Alison through a mutual friend. I was told they were stating a new beverage business that they were incredibly excited about It. They were down south visiting family so we met up at FROPRO. I was instantly blown away by their kindness, story and  passion for their new beverage startup which is a cold brew coffee preworkout called UNBARD. Both avid fitness enthusiasts that connected when the pandemic hit as they were working out at the neighborhood gym. They always had their coffee and preworkout and realized that there wasn't anything like that around so they began testing and doing hot coffee, pourovers which finally led to cold brew. The fun behind the name is that they were both looking for something outside their corporate legal job. We got to sit down and talk about starting a business and doing It for the right reasons and truly loving each day you get. At some point they realized that while they loved law It wasn't something that saw as a long term life option. They knew It would take time like any good idea does but they stuck It out  to perfect the right balance of taste & flavor combos. the result was a delicious, quick and easy drink to take prior to a workout. A delicate balance of taste, energy and awesomeness UNBARD coffee was ready to take to the masses. As the 2022 year began they brand new packaging was delivered right in time for the WODAPALOOZA Miami fitness event. People from all over the US were able to sample and taste their delicious product. Please check out all they are doing @UNBARDcofee, @Alison_martin or @brandonkrumins on instagram. You can also order on their website www.unbardcoffee.com. Enjoy the show!

I first met Coach back at XPE over bags of FROPRO corner pieces.  We stayed in touch over the years since both of us had connection to the fitness community here in South Florida. With the change that the Covid pandemic brought to everyone in the world It gave Andrew a chance to make a big decision and go off on his own from working with the same awesome crew for the last 10 years at XPE.After serving our country, Andrew's fitness journey began down in south Florida  in FAU after hearing a local trainer speak about the opportunities available for those willing to put in the work and get It done. He showed up day in and out alongside master trainers to assist in the NFL combine workouts to gain understanding and experience. There were many years of frustration but through his daily routine of consistently showing up, honing his training and time spent with clients he rapidly became one of the most sought after high school/collegiate coaches in the South Florida area. His motto of wanting to dig deeper and connect to his clients in all aspects of life are what leads him to success each and every day.Please enjoy the show and you can connect with Andrew and opportunities to train with him on instagram @andrewspruill_. As he states with a sign off of the show, "Nobody cares, work harder'"

Join me and Founder of FROPRO Snack Bar, Matt Williams, as we DIG INTO ADDICTION, SOBRIETY, AND HOW HE TURNED HIS LIFE AROUND. In 2010, Matt seemed like he had everything going for him… until he was arrested for Driving under the Influence, and found himself lost inside a place, where he felt as though life was passing him by. Matt immediately checked himself into rehab — and got down to work. Building on the momentum of the OVERWHELMING OUTPOURING OF LOVE AND SUPPORT he received from his friends and family, and most of all — his wife Chelsea, Matt had finally brought together all the ingredients that would make FROPRO the brand and company it is today. Fropro was founded on the very uncomplicated notion that TAKING PART IN A COMMUNITY OF LIKE-MINDED INDIVIDUALS; all dedicated to constantly improving their lives, and the lives of the people around them — could only make each of us stronger than we could ever be on our own.In addition to FROPRO, Matt volunteers as a temperance trainer, and provides free workouts for the sobriety community of South Florida. He is also a podcast host for Wake Up the Sun Show, a podcast that explores the IMPORTANCE OF CREATING A ROUTINE, RITUAL, AND CONSISTENCY IN YOUR DAY. CONNECT WITH MATT ROSENTHALInstagram: https://www.instagram.com/mattrosenthal_/Youtube: https://www.youtube.com/channel/UCmN6yR0cuOGs6xBPTeznOeALinkedIn: https://www.linkedin.com/in/matt-rosenthal-mindcore/ CONNECT WITH MATT WILLIAMS: Instagram: @gofropro / @mwarwilliamsTwitter: @gofropro / @mwarwilliamsFacebook: Matthew Williams / FROPRO SNACK BARWebsite: www.gofropro.comABOUT MATT Digging In is a podcast that uncovers the secrets to success in life, business, and health. In this weekly show, Matt Rosenthal, CEO and seasoned entrepreneur digs in with guests as they share powerful stories about what it takes to be a success. Everyone has untapped potential, and this podcast delivers a roadmap that will inspire, motivate and educate you on your personal journey. 

This episode of EDBL we are joined by Chelsea & Matt Williams from creators of Fro Pro.   FROPRO is more than just a bar; it's a community. We are a group of people who recognize that life is measured by effort, not results. FROPRO is a clean-food company that makes protein-rich snack bars. All of our bars are made with organic nut butter and organic, plant-based protein because we believe that good food fuels you to be the best version of yourself.

Coach Damien: Website: theshiftmethod.org The Shift Method Store: https://www.theshiftmethod.org/store-1 Instagram & TikTok: @the_shift_method Email: theshiftmethod@gmail.com - For any inquiries. Support the channel through Patreon - https://www.patreon.com/join/theshift Join The Shift Method Gang WHOOP Team: Use Code COMM-6F5B60 Get 1 month of Whoop for FREE using my code - https://join.whoop.com/6CD3AA Matt Williams is a personal trainer and the founder of FroPro, a snack bar company centered around building community and fostering a healthy lifestyle. Time Stamps: Intro: 0:00:00 Matt's Fitness Background: 0:01:35 Fitness Entrepreneurship: 0:18:00 Fitness Philosophy: 0:33:42 Lulu Lemon & Axiom Academy: 0:42:45 Recovery Community: 0:46:38 FroPro: 1:04:45 Outro / Plugs: 1:17:40 You can find Matt at... FroPro: www.gofropro.com Instagram Matt: @mwarwilliams Instagram FroPro: @gofropro Podcast:@wakeupthesunshow --- Support this podcast: https://anchor.fm/damien-michel/support

My first meet up with Eric was at the FROPRO gym when he was visiting South Florida. Two mutual friends had connected us through fitness and social media. I received a crash course in a serious training session which left me exhausted and motivated to get better. Over the holidays we were able to train, learn some tips to better myself for the ironman race I had coming up and eat some delicious food at some of our favorite restaurants. We stayed in touch, visited Denver and while he was down here on business we had the chance to chop it up and i got to learn more about how he is able to live a life most would dream of. His daily routine consists of a good nights sleep, epic training sessions that include weight lifting, mountain biking, eating good foods, doing a massive amount of physical & mental recovery by cold plunges, meditation, breathing and the sauna all while being around his closest friends. This dream life was made possible by years of hard work, building small businesses, establishing connections all across the country. You can find him now inspiring others, working with huge companies as a sponsored athlete and competitor. Please find him on insta @erichinman and follow along on an epic journey of living life to the fullest.

Matthew Williams is the founder of FROPRO, a clean-food company that makes protein-rich snack bars. He also has a podcast called Wake Up the Sun Show, a podcast that explores the importance of creating a routine, ritual, and consistency in your day. Check out the interviews on YouTube: https://bit.ly/32gjTKg356 Follow us on Instagram: https://bit.ly/32wyKQP Check out our recommended books: https://bit.ly/38hf4UP Get in touch with Matthew: Instagram: https://www.instagram.com/mwarwilliams/ Wake Up The Sun Show: https://www.instagram.com/wakeupthesunshow/ FROPRO: https://www.gofropro.com The HackCess Show is the place where you can find life hacks on how to become the best version of yourself and achieve your goals. We show you how to walk the talk from successful people.

Matt Williams is the co-owner of FROPRO, a clean-food company that makes protein-rich snack bars that are amazing! Matt and his wife Chelsea have built a successful company that they use as a platform to educate, inspire, and bring attention to recovery. Matt's story is one of hope and inspiration that we all need to hear right now.   ------------------   ABOUT THE BLUEPRINT PODCAST:    Dr. Erik Korem's podcast “The BluePrint" focuses on High Performance - a science-based, holistic process of achieving excellence in every field. He explores the methods and mindsets that build and sustain High-Performing humans through his experience as a sports scientist working with the NFL, Olympians and other elite athletes. In The BluePrint, he invites athletic champions, entertainers, entrepreneurs, and other exceptional people to discuss their resilience through struggles and triumphs while educating and motivating listeners about their High-Performance Journey.    Dr. Erik Korem is a High-Performance pioneer on a mission to help The BluePrint listeners learn how to use stress to perform at their best across a number of fields. He has implemented sports science and athlete tracking technologies with collegiate and professional football teams, working with the NFL, Power-5 NCAA programs, gold medal Olympians, Nike, and the United States Department of Defense. Dr. Erik Korem is also an expert in sleep and stress resilience and the Founder and CEO of AIM7.    ------------------   If you find this podcast to be valuable go to www.erikkorem.com and sign up for my High Performance Newsletter. In this Newsletter, I provide you valuable resources and information to help you pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life. Follow Erik Korem on social media:   Twitter Instagram Facebook   Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant and entertaining podcasts.   ------------------   QUOTES: John Danaher on high performance mindset and resilience:  “Whenever you are sparring, your mind will have a given direction of focus. The most basic division is between self focus and focus on the opponent.” - John Danaher on high performance mindset and resilience   Blue Print host Dr. Erik Korem on high performance mindset and resilience:  “In sport, our goal is to develop the most adaptable athletes with the most resilience who can consistently obtain their high performance mindset and potential.” - Dr. Erik Korem on high performance mindset and resilience, host of The Blue Print   John Danaher on high performance mindset and resilience:  “Philosophy was crucial because it is among the best means of developing a problem solving mindset.” - John Danaher on high performance mindset and resilience   Blue Print host Dr. Erik Korem on high performance, performance mindset, and resilience:  “The key is using that stress and being able to adapt to it to improve. That's what high performance to me is: the ability to adapt rapidly so you can achieve your potential.”  - Dr. Erik Korem on high performance, performance mindset, and resilience, host of The Blue Print   John Danaher on high performance mindset and resilience:  “The greatest determinant of the outcome of your matches over time by a landslide is your training and lifestyle mentality. This is the high performance mindset you carry every day as you train and progress.” - John Danaher on high performance mindset and resilience See omnystudio.com/listener for privacy information.

So grateful to have my wife Chelsea Williams on the show. She was born in NY and raised in South Florida, right here in Boca Raton. She followed her passion for teaching and helping families with their young children. Knowing several families, she found herself working for one in a business setting. From there she was able to learn, grow, find solutions and understand the inner workings of a successful business. When FROPRO was growing she saw her chance to step in and take it to the next level. Chelsea took FROPRO statewide and is continuing to expand and see the collective vision become real. Listen as she talks about her own personal struggles, overcoming adversity and finding true purpose as the Boss lady of FROPRO snack bar.You can reach Chelsea @gofropro and @chelsealaurenwilliams on instagram. We hope you enjoy the episode because we enjoy recording it!

Matt Williams is living proof that getting the necessary help to deal with your demons can turn your life around in unexpected and extraordinary ways. An alcoholic-turned-entrepreneur who has now been sober for 10 years, Matt Williams knows what it means to claw back from nothing. He candidly shares his story of perseverance, highlighting his struggles, his road to building FroPro, and his journey to defeating addiction once and for all.

"If you want a great community around you, you have to build it!"Those are the words Matt's mentor spoke to him while he was in early recovery from a substance use disorder (addiction). That day and those words changed his life forever.Matt is the founder of FroPro.But he is so much more than that. He is a teacher, a coach, a mentor, and all around spreader of positivity. That doesn't mean he didn't face adversity though!Check out Episode 25 to hear how Matt overcame his struggles to create a life that he truly loves today!This is one episode you won't want to miss!*************************************This episode is sponsored by Next level Recovery Associates IncTo learn more about ordering FroPro's delicious frozen protein snacks, go to GoFroPro.comIf you enjoy this podcast, please leave us a review. We value your feedback and will randomly select reviews to read on the next episode!

I've had the privilege of knowing Kyra Allen since she was 15 years old. She has always demonstrated a tremendous work ethic. Kyra has created her own routine and followed the music. She started her own unique jewelry line made with guitar picks called Soul Picks. She started out of her garage in her childhood home and is now moving to Austin, Texas to pursue her dream of doing what she loves; creating things that make people feel good!Kyra has been our secret gem at FROPRO, helping us during her summer breaks and this past year as she saved money and built her own business. We wish her well as she was a vital part of the FROPRO team and our growth. I hope you enjoy this episode and follow her journey on instagram. You can reach Kyra at www.shopsoulpicks.com or on instagram @shopsoulpicks!

Double Life with Matthew Williams Before getting sober in 2010, Matt was living two very different lives. On the surface, he was a teacher and coach, but underneath he was trapped in a self-destructive cycle of addiction. "I knew I had a problem, but I could never admit I was an alcoholic." After being arrested for a DUI Matthew entered treatment and started getting active in a 12-Step program. Early in recovery, Matt was working a 9 to 5 desk job and doing personal training with clients in the evenings. One morning, while making a snack, he found grabbed some ingredients from his pantry - peanut butter, protein powder, oats, cinnamon, and honey - and crafted his very first bar. His clients started asking to sample his homemade bars and the FROPRO snack bar was born. Today Matt is 9 years sober and FROPRO snack bars can be found in grocery stores and supplement shops across the country. He and his wife also founded the FROPRO Foundation which supports individuals and communities working to overcome addiction. You can connect with Matthew and learn more about FROPRO and the FROPRO Foundation at GoFROPRO.com Do you want to take your recovery to the next level? Sobriety Engine is an incredible free online community where you can find a ton of great tips, tools, and support from other men and women in recovery. Visit SobrietyEngine.com to join today. If you're ready to get fit and start living a healthier lifestyle while supporting your sobriety then you can learn more about having Jonathan as your personal fitness and nutrition coach at RCVRHealth.com

In Episode 12 we talk to Matt Williams about the obstacles he had to overcome in his own life in order to manifest the amazing Life he has today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/manifestmastery/message Support this podcast: https://anchor.fm/manifestmastery/support

As we're gearing up for the next season of the 2Marines 1Mic Podcast, we sat down with Matt Williams of FroPro and the Wake Up The Sun Show to talk about the importance of routine. We recorded the intro to the show this week at Restore (Hyper)Wellness of West Delray. We Love heading in there for a little pre/post slay fest recovery.

Welcome back! In this week's episode, I sat down with Matt Williams, an entrepreneur, fitness trainer, fitness enthusiast, and motivator. We talked about many things including:-Matt's daily rituals-How we grew up in the same place-Establishing goals-Finding balance in your life-His story with addiction and recovery-Matt's definition of success-Finding purposeMatt Williams is the Founder of FroPro and can be reached at www.gofropro.comIf you like today's podcast please subscribe, rate, and review!

Welcome back! In this week's episode, I sat down with Matt Williams, an entrepreneur, fitness trainer, fitness enthusiast, and motivator. We talked about many things including:-Matt's daily rituals-How we grew up in the same place-Establishing goals-Finding balance in your life-His story with addiction and recovery-Matt's definition of success-Finding purposeMatt Williams is the Founder of FroPro and can be reached at www.gofropro.comIf you like today's podcast please subscribe, rate, and review!

Creator of FROPRO Matthew Williams chops up his story of turning destruction into a life of passion and purpose. This episode is the embodiment of The Hero's Journey. If we have the courage to listen, Divine Grace is yearning to shape our life.

We're in the effort business! Matt and his wife Chelsea have been extremely supportive and inspirational to us on our journey with both this podcast and with Patriot. Their story is incredible and they happen to be great friends of ours. The story of FroPro; how and why building and serving your community is so important... Be grateful for everything you take for granted and most importantly, relax, It's a fucking snack. @gofropro @matthewwarrenwilliams @chelseawilliams GoFroPro.com

In this episode, I sit down with Matt, creator of Fro Pro, a health a plant based treat that has grown rapidly and is found in some of the largest retail stores.

Matthew Williams / FROPRO It wasn't until overnight that Matt lost everything he thought was important that he realized he had to make a change. Matt was fortunate to have a strong support system and ability to receive proper treatment to overcome his addictions.  Matt began chasing after his ideas

Matthew Williams / FROPRO It wasn't until overnight that Matt lost everything he thought was important that he realized he had to make a change. Matt was fortunate to have a strong support system and ability to receive proper treatment to overcome his addictions.  Matt began chasing after his ideas and passions for fitness and […]

Peter Maestrales / Airstream Jets Boca Raton native, Peter Maestrales, got an early start on his aviation career with his first flying lesson coming at age 10 and by spending much of his childhood at executive airports in South Florida. The Maestrales family has been active in the Business Aviation community in South Florida for over […]

Matt Williams is the founder and the owner of FroPro. FroPro is a frozen protein snack. You can find it at https://www.gofropro.com/

Join Coach Marghella and his college buddy "Tweeter" #VasityBlues, Matt Williams, creator of FroPro frozen protein bars and how he invented them out of necessity and boomed them in spite of adversity, a failed life, naysayers and amidst one hell of a second chance. Listen now!

Join Coach Marghella and his college buddy "Tweeter" #VasityBlues, Matt Williams, creator of FroPro frozen protein bars and how he invented them out of necessity and boomed them in spite of adversity, a failed life, naysayers and amidst one hell of a second chance. Listen now!

Personal trainer and food enthusiast Matthew Williams has lived and learned what is most important to fuel your body. Matthew founded FROPRO to share a high-quality product with ingredients that could be easily understood, a taste that makes you want more, and a bar that is healthy for you and tastes like a dessert. As someone always on the go, Matthew seeks healthy alternatives using basic ingredients to fuel his daily schedule. When he was a teacher, Matthew saw the choices his students made with day-to-day foods and found they needed a quick, delicious and simple snack that combined basic ingredients he knew kids would eat. As a coach and trainer, Matthew discovered his players and clients needed to be ready and properly fueled before intense exercise and training. Combining his love for good food, natural ingredients, healthy eating, and fitness, Matthew invented the FROPRO protein snack bar. Sharing his creation with clients, family, and friends, Matthew realized that he had a unique bite-sized product that could be eaten by anyone on the go. http://www.gofropro.com