The Rinkside Rundown Podcast

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Welcome to “The Rinkside Rundown Podcast” the ultimate destination for all things women's hockey! Join us as we dive into the thrilling world of women's hockey, offering an in-depth and insightful look at the players, teams, and stories shaping the game! Hosted by Chris Sinclair, “The Rinkside Rundown Podcast” brings you the latest news, trends, and breakthroughs in women's hockey. Whether you're a die-hard fan, a casual viewer, or a newcomer to the sport, “The Rinkside Rundown Podcast” ensures you stay informed and engaged with the ever-evolving landscape of women's hockey! In each episode, we explore a variety of topics, from game highlights and strategic plays to the players' off-ice experiences and contributions to the community. Expect thought-provoking discussions and a deep dive into the inspiring stories that make women's hockey a powerhouse in the world of sports! Tune in weekly to “The Rinkside Rundown Podcast” and become part of the growing community that appreciates and supports women's hockey at its finest! Whether you're looking to stay updated on your favourite players, teams, or just want to be part of the conversation around the rapidly evolving world of women's professional hockey, this podcast is your source for all things puck-related. Subscribe now and join us in championing the women who redefine what it means to be a hockey player, one episode at a time. “The Rinkside Rundown Podcast” – where the game is more than just a sport: it's a movement."

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    • Apr 24, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 58m AVG DURATION
    • 69 EPISODES


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    Latest episodes from The Rinkside Rundown Podcast

    Grace Beer: From Oakville Roots to U SPORTS Star with the Dalhousie Tigers

    Play Episode Listen Later Apr 24, 2025 51:51


    On Episode 68 of Rinkside Rundown, I'm joined by Grace Beer, goaltender for the Dalhousie University Tigers.Beer shares her journey through the ranks of Canadian hockey—from her junior days with the Oakville Hornets to becoming a standout in the AUS with Dalhousie. We talk about her evolution between the pipes, what it takes to compete at the U SPORTS level, and the experience of representing Canada on the international stage at the FISU Winter Games. Beer also offers her thoughts on the growing momentum in women's hockey and how increased visibility is changing the game for the next generation.Don't miss this conversation with one of U SPORTS' most poised and passionate goaltenders, only on the latest episode of Rinkside Rundown—the podcast that brings you inside the world of women's hockey, one story at a time.

    Kassidy Sauvé: NCAA Standout to PWHL Goaltender with the Toronto Sceptres

    Play Episode Listen Later Apr 17, 2025 53:39


    On Episode 67 of Rinkside Rundown, I'm joined by Kassidy Sauvé, goaltender for the Toronto Sceptres in the PWHL.Sauvé walks us through her road to the pros—starting with a standout NCAA career, continuing through a memorable stint in Europe, and now making her presence felt in the PWHL.We chat about her approach to the game, what it means to play in her hometown, and how she's finding her rhythm with the Sceptres. She also shares her perspective on the league's growth and the energy building around women's hockey in Toronto and beyond.Don't miss this episode featuring one of the PWHL's most composed and driven goaltenders, only on the latest episode of Rinkside Rundown—the podcast that takes you behind the scenes of women's hockey, one story at a time.

    Morgan Neitzke: From Michigan's Rinks to Leading Lindenwood's Offense

    Play Episode Listen Later Apr 10, 2025 45:43


    On Episode 66 of Rinkside Rundown, I'm joined by Morgan Neitzke, a high-impact forward with the Lindenwood University Lions.Neitzke takes us through her journey—from growing up in the Great Lakes State to becoming a driving force for the Lions. We chat about her development as a player, the pride she takes in representing her hometown, and what it means to lead the way offensively at the NCAA level. She also shares insight into the culture at Lindenwood and what fuels her competitive edge on and off the ice.Don't miss this episode featuring one of college hockey's most driven and dynamic forwards, only on the latest episode of Rinkside Rundown—the podcast that takes you behind the scenes of women's hockey, one story at a time.

    Dayle Ross: Anchoring the Blueline for St. Cloud State

    Play Episode Listen Later Apr 3, 2025 57:53


    On Episode 65 of Rinkside Rundown, I'm joined by Dayle Ross, a standout defender for St. Cloud State.We dive into her journey—from growing up in Alberta to becoming a key piece of St. Cloud's defensive core. Ross shares what drew her to the program, how she's developed her game at the NCAA level, and the mindset it takes to compete in one of the toughest conferences in college hockey. Plus, we talk about leadership, team culture, and what's next for her on and off the ice.Don't miss this in-depth conversation with one of college hockey's most reliable blueliners! Make sure to click that like and subscribe button so you never miss an exciting episode!

    Lucy Morgan: Backstopping Her Way from North Dakota to the PWHL

    Play Episode Listen Later Mar 27, 2025 45:06


    On Episode 64 of Rinkside Rundown, I'm joined by Lucy Morgan, a Mandan, North Dakota native and the newest goaltender for the Ottawa Charge.We dive into her journey—from growing up in North Dakota, to her collegiate career, to making the jump to the PWHL and what it takes to compete at the highest level. Plus, we chat about the excitement of joining Ottawa and playing in front of a passionate fanbase!Don't miss this conversation with one of the PWHL's newest netminders! Be sure to subscribe so you never miss an episode.

    Syd Bard: Anchoring the Blueline for the Boston Fleet

    Play Episode Listen Later Mar 20, 2025 58:16


    On Episode 63 of Rinkside Rundown, I'm joined by Syd Bard, a standout defender for the Boston Fleet.We dive into her hockey journey—from growing up in New York, to her time at Colgate University, to making the jump to the PWHL and playing in one of the league's most passionate markets and so much more!Don't miss this deep dive with one of the PWHL's rising stars!And don't forget to click that subscribe button so you never miss an exciting episode!

    Brooke Becker: Leading the Blue Line at Providence and Beyond

    Play Episode Listen Later Mar 13, 2025 70:02


    On Episode 62 of Rinkside Rundown, I'm joined by Brooke Becker, a standout defender for Providence College.We dive into her hockey journey—from playing for the Buffalo Bisons and Stoney Creek Sabres to making her mark with the Friars. Plus, we talk leadership, balancing hockey with academics, and the impact of the PWHL on women's hockey.Tune in now!

    Jorden Mattison: From Maine to Mercyhurst, Owning the Crease

    Play Episode Listen Later Mar 6, 2025 58:06


    On the 61st episode of Rinkside Rundown, I'm joined by Jorden Mattison, a standout goaltender from Mercyhurst University who has been a rock between the pipes. With a stellar .929 save percentage (20th in the NCAA) and a 1.84 goals-against average (18th), Mattison continues to prove why she's one of the top netminders in college hockey.Mattison shares her journey through college hockey, the transition to Mercyhurst, what drives her success between the pipes and so much more. Don't miss this one and make sure you've clicked that subscribe button so you never miss an exciting episode!

    Clara Yuhn: From Michigan Champion to Boston University Star

    Play Episode Listen Later Feb 27, 2025 62:49


    On the 60th episode of Rinkside Rundown, I'm joined by the incredible Clara Yuhn, a forward with Boston University and Michigan native! From winning multiple state and national championships—including as captain—to making her mark at BU, Yuhn takes us inside her journey to the top of college hockey.Don't miss out on this inspiring conversation with a true leader in women's hockey and make sure you click that subscribe button so you never miss an exciting episode!

    Emma Venusio: The Journey of A Rising Women's Hockey Star

    Play Episode Listen Later Feb 20, 2025 50:25


    On the 59th episode of Rinkside Rundown, I sit down with University of Wisconsin defender Emma Venusio. A Toronto native, Venusio is making waves in her first season with the Badgers after a standout junior career with the Etobicoke Dolphins in the OWHL. Tune in as we discuss her transition to NCAA hockey, representing her country, her passion for the game and so much more.Don't miss this insightful conversation about perseverance, growth, and the future of women's hockey. And don't forget to click that like and subscribe button to show your support for women's hockey!

    Sophie Rausch – From Minnesota to Mannheim

    Play Episode Listen Later Feb 13, 2025 43:10


    On the 58th episode of Rinkside Rundown, I'm joined by Sophie Rausch, a forward for Mad Dogs Mannheim in the DFEL! From the rinks of Fergus Falls, Minnesota, to suiting up for the University of Minnesota, and now chasing her pro dreams in Germany, Sophie's journey is nothing short of inspiring.We dive into her path through the game, the transition to European hockey, and what fuels her passion on and off the ice.Lace up and hit play—you won't want to miss this one! And while you're here, subscribe so you never miss another must-hear conversation.

    Tara Bach, Goaltender with the Stoney Creek Sabres

    Play Episode Listen Later Feb 6, 2025 64:30


    On the 57th episode of Rinkside Rundown, I'm joined by Tara Bach, a standout goaltender for the Stoney Creek Sabres and a rising star in women's hockey. Tara has represented her country on the international stage and is set to take her talents to Mercyhurst University in 2025. We dive into her hockey journey, what it takes to excel between the pipes, and how she's preparing for the next chapter of her career. You won't want to miss this one! Follow me on social media! BlueSky - @chrissinclairrr.bsky.social Threads - @chrissinclairrr Instagram - @chrissinclairrr X - @chrissinclairrr TikTok - @chrissinclairrr LinkedIn - @christopheradamsinclair

    Ann-Frédérique Guay, Forward with Linköping HC of the SDHL

    Play Episode Listen Later Jan 30, 2025 45:16


    Episode 56: Ann-Frédérique Guay – From the NCAA to the SDHLIn this episode of Rinkside Rundown, I sit down with Ann-Frédérique Guay, a standout Canadian forward with Linköping HC in the SDHL!Guay shares her journey from competing in the NCAA to making her mark in one of the world's top women's hockey leagues.We dive into her transition to Sweden, the growth of the SDHL, and what drives her success on and off the ice. Don't miss this insightful conversation with one of women's hockey's rising stars and make sure to subscribe so you never miss an exciting episode!Follow me:Instagram - @rinksiderundownpod, @chrissinclairrrLinkedIn - @christopheradamsinclairTikTok - @chrissinclairrrX - @rinksiderundown, @chrissinclairrrBlueSky - @chrissinclairrr.bsky.socialThreads - @chrissinclairrr

    Melissa Boufounos, Certified Sports Nutritionist and Founder of MB Performance Nutrition

    Play Episode Listen Later Jan 23, 2025 64:29


    From the Ice to Nutrition Advice with Melissa Boufounos!On the 55th episode of *Rinkside Rundown*, I'm joined by Melissa Boufounos—former hockey player turned certified sports nutritionist and founder of MB Performance Nutrition!Melissa shares her journey from lacing up skates to empowering athletes through personalized nutrition. She breaks down how fuelling your body the right way can make all the difference in performance, both on and off the ice.  If you're an athlete or just someone curious about the connection between food and performance, this episode is a must-listen.  Tune in now to hear Melissa's incredible insights and inspiring story. Don't forget to subscribe and let us know your favourite takeaway from the episode!Discover more about Melissa and her work at https://melissaboufounos.comFollow me:Instagram - @rinksiderundownpod, @chrissinclairrrLinkedIn - @christopheradamsinclairTikTok - @chrissinclairrrX - @rinksiderundown, @chrissinclairrrBlueSky - @chrissinclairrr.bsky.socialThreads - @chrissinclairrr

    Bri Eid, Defender with the Long Island University Sharks

    Play Episode Listen Later Jan 16, 2025 37:31


    On the 54th episode of Rinkside Rundown, I'm joined by Bri Eid, standout defender for the Long Island University Sharks! We dive into her journey to LIU, the mindset of a top defender, and her goals for the season. Don't miss this conversation with one of hockey's rising stars! Follow me: Instagram - @rinksiderundownpod, @chrissinclairrr LinkedIn - @christopheradamsinclair TikTok - @chrissinclairrr X - @rinksiderundown, @chrissinclairrr BlueSky - @chrissinclairrr.bsky.social Threads - @chrissinclairrr

    Anna Kjellbin, Defender with the Montreal Victoire

    Play Episode Listen Later Jan 9, 2025 51:52


    On the 53rd episode of Rinkside Rundown, Montreal Victoire defender Anna Kjellbin joins the show to share her incredible hockey journey! From her early days playing in Sweden to the next step in her hockey journey in the PWHL, Kjellbin reflects on the challenges, triumphs, and moments that shaped her career. Tune in to hear her insights on transitioning to North American hockey, representing Sweden on the international stage, and her goals for the future with the Victoire. Don't miss this inspiring episode! A big thank you to Melissa Boufounos, founder of MB Performance Nutrition and a founding sponsor of the podcast. Be sure to use code "RINKSIDE" to save $50 on *The Hockey Nutrition Blueprint* and discover how optimizing your nutrition can elevate your game. Learn more at https://melissaboufounos.com/course! Follow me: Instagram - @rinksiderundownpod, @chrissinclairrr LinkedIn - @christopheradamsinclair TikTok - @chrissinclairrr X - @rinksiderundown, @chrissinclairrr BlueSky - @rinksiderundown.bsky.social, @chrissinclairrr Threads - @rinksiderundownpod, @chrissinclairrr

    Sami Jo Small, Olympic Gold Medalist and TV Analyst

    Play Episode Listen Later Jan 2, 2025 78:02


    This week on Rinkside Rundown, we're celebrating a milestone—our 1-year anniversary! For this special episode, I'm joined by none other than Canadian Olympic gold medalist, TV analyst, author, and keynote speaker Sami Jo Small. Tune in to hear Sami Jo's incredible journey, her insights into women's hockey, and what keeps her passionate about the game both on and off the ice. Don't miss this inspiring episode! Don't forget to like, share, and tag your hockey-loving friends! A big thank you to Melissa Boufounos, founder of MB Performance Nutrition and a founding sponsor of the podcast. Be sure to use code "RINKSIDE" to save $50 on *The Hockey Nutrition Blueprint* and discover how optimizing your nutrition can elevate your game. Learn more at https://melissaboufounos.com/course! Follow me:Instagram - @rinksiderundownpod, @chrissinclairrrLinkedIn - @christopheradamsinclairTikTok - @chrissinclairrrX - @rinksiderundown, @chrissinclairrrBlueSky - @rinksiderundown.bsky.social, @chrissinclairrrThreads - @rinksiderundownpod, @chrissinclairrr

    Preston Huntington and Dartmouth College Goalie Michaela Hesová

    Play Episode Listen Later Dec 26, 2024 57:07


    This week on Rinkside Rundown, I'm joined by Preston Huntington, the mind behind The Czech Women's Hockey Report on Instagram and the very first co-host in show history! Joining us is none other than Michaela Hesová, the standout goaltender for Dartmouth College. We dive into Michaela's journey from her early hockey days to stopping pucks at the collegiate level, her thoughts on the game, and what drives her passion for the sport. Don't forget to like, share, and tag your hockey-loving friends! A big thank you to Melissa Boufounos, founder of MB Performance Nutrition and a founding sponsor of the podcast. Be sure to use code "RINKSIDE" to save $50 on *The Hockey Nutrition Blueprint* and discover how optimizing your nutrition can elevate your game. Learn more at https://melissaboufounos.com/course! Follow The Czech Women's Hockey Report on Instagram:@czechwhockey_report Follow me:Instagram - @rinksiderundownpod, @chrissinclairrrLinkedIn - @christopheradamsinclairTikTok - @chrissinclairrrX - @rinksiderundown, @chrissinclairrrBlueSky - @rinksiderundown.bsky.social, @chrissinclairrrThreads - @rinksiderundownpod, @chrissinclairrr (Photo Credit: Czechia/IIHF)

    Blake Prior, Assistant Coach with the Etobicoke Jr Dolphins

    Play Episode Listen Later Dec 19, 2024 57:48


    On this week's episode of Rinkside Rundown, I sit down with Etobicoke Dolphins assistant coach Blake Prior to talk all things coaching, team development, and the growth of women's hockey. Don't miss this deep dive into the game from a coach's perspective.A big thank you to Melissa Boufounos, founder of MB Performance Nutrition and a founding sponsor of the podcast. Be sure to use code "RINKSIDE" to save $50 on *The Hockey Nutrition Blueprint* and discover how optimizing your nutrition can elevate your game. Learn more at https://melissaboufounos.com/course!Follow me:Instagram - @rinksiderundownpod, @chrissinclairrrLinkedIn - @christopheradamsinclairTikTok - @chrissinclairrrX - @rinksiderundown, @chrissinclairrrBlueSky - @rinksiderundown.bsky.social, @chrissinclairrrThreads - @rinksiderundownpod, @chrissinclairrr

    Kali Maechtel, Defender with the Whitby Wolves

    Play Episode Listen Later Dec 12, 2024 60:38


    This week on Rinkside Rundown, I'm joined by Whitby Wolves defender Kali Maechtel as we discuss her young career, choosing Boston University, being a multi sport athlete and so much more! A big thank you to Melissa Boufounos, founder of MB Performance Nutrition and a founding sponsor of the podcast. Be sure to use code "RINKSIDE" to save $50 on *The Hockey Nutrition Blueprint* and discover how optimizing your nutrition can elevate your game. Learn more at https://melissaboufounos.com/course!

    Anna Meixner, Forward with the Ottawa Charge

    Play Episode Listen Later Dec 5, 2024 58:07


    This week on Rinkside Rundown, I sit down with Ottawa Charge forward Anna Meixner as we talk about her journey in women's hockey, what drives her passion for the game, being drafted into the PWHL and so much more!Check out this episode with one of the most exciting new players in the PWHL!A big thank you to Melissa Boufounos, founder of MB Performance Nutrition and a founding sponsor of the podcast. Be sure to use code "RINKSIDE" to save $50 on *The Hockey Nutrition Blueprint* and discover how optimizing your nutrition can elevate your game. Learn more at https://melissaboufounos.com/course!

    Lyndsey Janes, Forward with the Mount Royal University Cougars

    Play Episode Listen Later Nov 28, 2024 66:38


    This week on Rinkside Rundown, I sit down with Lyndsey Janes, captain of the Mount Royal University Cougars. We dive into her journey as a hockey player, what it means to be a captain, her passions off the ice—running, music, and diving into comic books, and so much more! Get ready for an inspiring and fun conversation that shows there's more to hockey players than just the rink! A big thank you to Melissa Boufounos, founder of MB Performance Nutrition and a founding sponsor of the podcast. Be sure to use code "RINKSIDE" to save $50 on *The Hockey Nutrition Blueprint* and discover how optimizing your nutrition can elevate your game. Learn more at https://melissaboufounos.com/course!

    Lexie Bertelsen, Forward with the Etobicoke Dolphins

    Play Episode Listen Later Nov 21, 2024 50:55


    On this week's episode, I'm joined by Etobicoke Dolphins forward Lexie Bertelsen! Bertelsen shares her hockey journey, her favourite moments on the ice, and what drives her passion for the game, along with choosing Boston University to continue her hockey career! Don't miss this inspiring conversation with one of women's hockey's rising stars! A big thank you to Melissa Boufounos, founder of MB Performance Nutrition and a founding sponsor of the podcast. Be sure to use code "RINKSIDE" to save $50 on *The Hockey Nutrition Blueprint* and discover how optimizing your nutrition can elevate your game. Learn more at https://melissaboufounos.com/course! #rinksiderundown | #lexiebertelsen | #womenshockey | #etobicokedolphins | #hockeylife | #womeninsports | #growthegame | #hockeyjourney

    Ian Kennedy, Journalist, Author and Managing Editor at The Hockey News - Women's

    Play Episode Listen Later Nov 14, 2024 57:51


    On this week's episode of Rinkside Rundown, I'm joined by Ian Kennedy, managing editor for women's coverage at The Hockey News and author of Ice In Their Veins: Women's Relentless Pursuit of the Puck. Ian dives deep into the growth of women's hockey, his journey in journalism, and the stories behind his new book showcasing the grit, resilience, and passion driving the game forward. A must-listen for fans of the sport! A big thank you to Melissa Boufounos, founder of MB Performance Nutrition and a founding sponsor of the podcast. Be sure to use code "RINKSIDE" to save $50 on *The Hockey Nutrition Blueprint* and discover how optimizing your nutrition can elevate your game. Learn more at https://melissaboufounos.com/course! #rinksiderundown | #podcast | #womenshockey | #iankennedy | #thehockeynews | #iceintheirveins | #bookrelease | #womeninsports | #sportsmedia | #hockeypodcast | #pwhl | #subscribe | #newepisode

    Taylor Girard, Forward with the Boston Fleet

    Play Episode Listen Later Nov 7, 2024 59:57


    In this episode of Rinkside Rundown, I sit down with Boston Fleet forward Taylor Girard! We dive into her journey from her early days on the ice to an incredible collegiate career, her time in the PHF, and now, breaking ground in the PWHL with Boston's newest team! Taylor shares her thoughts on the evolving landscape of women's hockey, what it's like to play for the Boston Fleet, and how each step of her career has shaped her game. Don't miss this inspiring chat with one of the sport's rising stars! Tune in now wherever you listen to podcasts, and get to know the powerhouse behind the Boston Fleet! A big thank you to Melissa Boufounos, founder of MB Performance Nutrition and a founding sponsor of the podcast. Be sure to use code "RINKSIDE" to save $50 on *The Hockey Nutrition Blueprint* and discover how optimizing your nutrition can elevate your game. Learn more at https://melissaboufounos.com/course! Let's connect! #womenshockey | #boston | #bostonfleet | #rinksiderundown | #hockeypodcast | #pwhl | #womeninsports | #subscribe | #newepisode

    Jessica Cheung, Defender with Syracuse University

    Play Episode Listen Later Oct 31, 2024 61:21


    On this week's episode of *Rinkside Rundown*, I sit down with Syracuse University defender Jessica Cheung! Jessica gives us an inside look at her journey in women's hockey, from her early days on the ice to playing at the collegiate level with Syracuse. Whether you're a fan of the Orange or just love hearing from talented players, this conversation is packed with insights and inspiration. Tune in for an exclusive look at one of the rising stars in college hockey! A big thank you to Melissa Boufounos, founder of MB Performance Nutrition and a founding sponsor of the podcast. Be sure to use code "RINKSIDE" to save $50 on *The Hockey Nutrition Blueprint* and discover how optimizing your nutrition can elevate your game. Learn more at https://melissaboufounos.com/course! #womenshockey #collegehockey #SyracuseHockey #JessicaCheung #RinksideRundown #hockeypodcast #womeninsports #syracuseuniversity #ncaa #HockeyInterview #studentathlete #womenssports #hockeytalk #podcastepisodes #hockeylife #HockeyYouTube #sportspodcast #athleteinterviews #Rinkside #ottawa

    Jesse Lichtenberg, Player Agent and President, JL Management

    Play Episode Listen Later Oct 24, 2024 105:01


    This week, I'm joined by player agent, and President of JL Management, Jesse Lichtenberg as she shares her incredible journey as a multi-sport agent, representing some of the top athletes in the game. She provides insights on being an agent, the importance of cultivating trust, navigating the “other duties as assigned” and so much more! You don't want to miss this inside look at the world of sports agents! A big thank you to Melissa Boufounos, founder of MB Performance Nutrition and a founding sponsor of the podcast. Be sure to use code "RINKSIDE" to save $50 on *The Hockey Nutrition Blueprint* and discover how optimizing your nutrition can elevate your game. Learn more at https://melissaboufounos.com/course!

    Alexa Vasko, Forward with the Ottawa Charge

    Play Episode Listen Later Oct 17, 2024 76:23


    On this week's episode, I'm joined by Ottawa Charge forward Alexa Vasko, as we discuss her journey through hockey, playing in the inaugural season of the PWHL and signing with the Ottawa Charge! A big thank you to Melissa Boufounos, founder of MB Performance Nutrition and a founding sponsor of the podcast. Be sure to use code "RINKSIDE" to save $50 on *The Hockey Nutrition Blueprint* and discover how optimizing your nutrition can elevate your game. Learn more at https://melissaboufounos.com/course!

    Mari Pietersen, Goaltender with Boston University

    Play Episode Listen Later Oct 10, 2024 68:03


    On this week's episode, I'm joined by Boston University goaltender Mari Pietersen to talk about her career, from where it all started to where she is now and what's next! A big thank you to Melissa Boufounos, founder of MB Performance Nutrition and a founding sponsor of the podcast. Be sure to use code "RINKSIDE" to save $50 on *The Hockey Nutrition Blueprint* and discover how optimizing your nutrition can elevate your game. Learn more at https://melissaboufounos.com/course!

    Brooke Mulvihill, Forward with the Ottawa Lady Senators

    Play Episode Listen Later Oct 3, 2024 52:02


    On this week's episode, I'm thrilled to be joined by Brooke Mulvihill, forward with the Ottawa Lady Senators! A big thank you to Melissa Boufounos, founder of MB Performance Nutrition and a founding sponsor of the podcast. Be sure to use code "RINKSIDE" to save $50 on *The Hockey Nutrition Blueprint* and discover how optimizing your nutrition can elevate your game. Learn more at https://melissaboufounos.com/course!

    Avi Adam, Forward with Cornell University

    Play Episode Listen Later Sep 26, 2024 65:51


    On this week's episode, I'm excited to be joined by Avi Adam, a forward and Etobicoke Dolphins graduate and current member of Cornell University! A big thank you to Melissa Boufounos, founder of MB Performance Nutrition and a founding sponsor of the podcast. Be sure to use code "RINKSIDE" to save $50 on *The Hockey Nutrition Blueprint* and discover how optimizing your nutrition can elevate your game. Learn more at https://melissaboufounos.com/course!

    Megan Warrener, Goaltender with the University of Connecticut

    Play Episode Listen Later Sep 19, 2024 54:32


    On this week's episode, I'm joined by Megan Warrener, Goaltender with the University of Connecticut, as we discuss what inspired her to start playing hockey, her passion for goaltending, role models growing up, playing at Connecticut and so much more! A big thank you to Melissa Boufounos, founder of MB Performance Nutrition and a founding sponsor of the podcast. Be sure to use code "RINKSIDE" to save $50 on *The Hockey Nutrition Blueprint* and discover how optimizing your nutrition can elevate your game. Learn more at https://melissaboufounos.com/course!

    36. Morgan Jackson, Forward with Northeastern University

    Play Episode Listen Later Sep 12, 2024 58:59


    In this episode, I sit down with Morgan Jackson, a dynamic forward for Northeastern University. Morgan takes us through her journey into hockey, sharing the early experiences that ignited her passion for the sport, the role models who inspired her, and why she chose to pursue her college career at Northeastern. We also look ahead at her aspirations for the future and her goals within women's hockey. Don't miss this in-depth conversation with one of the rising stars in the game! A big thank you to Melissa Boufounos, founder of MB Performance Nutrition and a founding sponsor of the podcast. Be sure to use code "RINKSIDE" to save $50 on *The Hockey Nutrition Blueprint* and discover how optimizing your nutrition can elevate your game. Learn more at https://melissaboufounos.com/course!

    35. Alyssa Regalado, Defender with Cornell University

    Play Episode Listen Later Sep 5, 2024 51:12


    On this week's episode, I'm joined by Alyssa Regalado, a defender with Cornell University and graduate of the incredible Etobicoke Dolphins program! We talk about her love of hockey, the impact the Etobicoke Dolphins program had on her career both on and off the ice, her time internationally with Canada, what it's been like at Cornell University and so much more! Thank you to Melissa Boufounos, a founding sponsor of the podcast, who is the founder of MB Performance Nutrition. Use code "RINKSIDE" to save $50 off the regular price of The Hockey Nutrition Blueprint and learn more about how nutrition can impact your performance at https://melissaboufounos.com/course!

    34. Hannah Clark, Goaltender with the University of Minnesota

    Play Episode Listen Later Aug 29, 2024 49:19


    Today, I'm joined by Hannah Clark, the Oshawa, Ontario native is a goaltender and the newest member of the University of Minnesota! Join us as we dive into her incredible journey, the vital role her family plays in her success, her pride in representing Canada, what it's like to step into her collegiate career, and so much more! Thank you to Melissa Boufounos, a founding sponsor of the podcast, who is the founder of MB Performance Nutrition. Use code "RINKSIDE" to save $50 off the regular price of The Hockey Nutrition Blueprint and learn more about how nutrition can impact your performance at https://melissaboufounos.com/course!

    33. Logan Angers, Goaltender with PWHL Ottawa

    Play Episode Listen Later Aug 22, 2024 47:47


    On today's show, I'm joined by Logan Angers, a Quinnipiac University graduate, goaltender and newest member of PWHL Ottawa! We discuss her choice in becoming a goaltender, her career as a baseball player, joining PWHL Ottawa and so much more! Thank you to Melissa Boufounos, a founding sponsor of the podcast, who is the founder of MB Performance Nutrition. Use code "RINKSIDE" to save $50 off the regular price of The Hockey Nutrition Blueprint and learn more about how nutrition can impact your performance at https://melissaboufounos.com/course!

    32. Amanda Pelkey, Olympic Gold Medalist and PWHL Veteran

    Play Episode Listen Later Aug 15, 2024 58:02


    On this week's episode, I'm joined by Amanda Pelkey, an Olympic Gold medalist and PWHL veteran! We discuss what made her fall in love with hockey, her international career, being a part of the inaugural PWHL season and the ups and downs that came with it and so much more! Thank you to Melissa Boufounos, a founding sponsor of the podcast, who is the founder of MB Performance Nutrition. Use code "RINKSIDE" to save $50 off the regular price of The Hockey Nutrition Blueprint and learn more about how nutrition can impact your performance at https://melissaboufounos.com/course!

    31. Carly Jackson, Goaltender with PWHL Toronto

    Play Episode Listen Later Aug 8, 2024 68:54


    On this week's episode, I'm joined by fan favourite Carly Jackson, a goaltender with PWHL Toronto! We discuss her early days in hockey, what it's meant to be a part of the inaugural season of the PWHL, how much she's become an icon in the community, and so much more! Thank you to Melissa Boufounos, a founding sponsor of the podcast, who is the founder of MB Performance Nutrition. Use code "RINKSIDE" to save $50 off the regular price of The Hockey Nutrition Blueprint and learn more about how nutrition can impact your performance at https://melissaboufounos.com/course!

    30. Marianne Picard, Forward with the University of Wisconsin Badgers

    Play Episode Listen Later Aug 1, 2024 62:50


    On this week's episode, I'm joined by Marianne Picard, a forward with the University of Wisconsin Badgers! We discuss her hockey origin story, time with Team Canada and what it's been like to transition to life at the University of Wisconsin! Thank you to Melissa Boufounos, a founding sponsor of the podcast, who is the founder of MB Performance Nutrition. Use code "RINKSIDE" to save $50 off the regular price of The Hockey Nutrition Blueprint and learn more about how nutrition can impact your performance at https://melissaboufounos.com/course!

    29. Abby Lunney, Forward with the Nipissing University Lakers

    Play Episode Listen Later Jul 25, 2024 56:29


    On this week's episode, I'm joined by Abby Lunney, a star forward with the Nipissing University Lakers! We discuss what made her fall in love with hockey, her early hockey career, choosing USports over the NCAA and what it means to have the PWHL in her future! Thank you to Melissa Boufounos, a founding sponsor of the podcast, who is the founder of MB Performance Nutrition. Use code "RINKSIDE" to save $50 off the regular price of The Hockey Nutrition Blueprint and learn more about how nutrition can impact your performance at https://melissaboufounos.com/course!

    28. Noemi Neubauerová, Forward with PWHL Toronto

    Play Episode Listen Later Jul 18, 2024 55:26


    On this week's episode, I'm joined by friend of the show, and the very first guest ever on the show, Noemi Neubauerová, a forward who played this past season with Brynäs IF of the SDHL and is now the newest member of PWHL Toronto! Thank you to Melissa Boufounos, a founding sponsor of the podcast, who is the founder of MB Performance Nutrition. Use code "RINKSIDE" to save $50 off the regular price of The Hockey Nutrition Blueprint and learn more about how nutrition can impact your performance at https://melissaboufounos.com/course!

    27. Madison Packer, Forward with PWHL New York

    Play Episode Listen Later Jul 11, 2024 62:30


    On this week's episode, I'm joined by Madison Packer, a forward with PWHL New York, as we discuss her hockey career, what it was like to be a part of the inaugural season of the PWHL and her passionate support for the LGBTQIA+ community. Thank you to Melissa Boufounos, a founding sponsor of the podcast, who is the founder of MB Performance Nutrition. Use code "RINKSIDE" to save $50 off the regular price of The Hockey Nutrition Blueprint and learn more about how nutrition can impact your performance at https://melissaboufounos.com/course!

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