Podcasts about Bourque

The Dallas Stars closed out their road trip with a dominant 8-3 victory over the San Jose Sharks, and the boys are here to break it all down! Ryan, Chris, and James discuss the wild NHL scoring surge before the break, Matt Duchene's back-to-back two-goal performances, and the Stars' offensive explosion. Plus, they dive into Liam Bichsel's big minutes, Logan Stankoven's unlucky streak, and whether Thomas Harley should run PP1 even when Miro returns. Also on the agenda: the ongoing injury concerns on defense, trade deadline speculation (could Noah Dobson be a fit?), and why the Sharks completely disappeared after the first three minutes of the game. With the All-Star break here, the guys also preview what's next for the Stars and tease some upcoming watch-alongs for the Four Nations Face-Off.   Fan Engagement What did you think of the episode? What did you think of the last game before the break? Would you trade Stankoven or Bourque in a deal for Noah Dobson? Share your thoughts with us on Twitter (X) or join the discussion on our Discord server! Use the hashtag #StarcasticRemarks, and we might feature your comments in our next episode! Support Starcastic Remarks! Help us grow by leaving a 5-star review wherever you listen to podcasts—it makes a huge difference! Watch us on YouTube and follow us across social media for updates, highlights, and behind-the-scenes content: YouTube: @StarcasticR Twitter (X): @StarcasticR Discord: Join Here TikTok: @StarcasticR Instagram: @StarcasticR Facebook: @StarcasticR Visit our website at StarcasticRemarks.com for more content! Special Thanks to Our Sponsor

In this episode of Starcastic Remarks, Ryan, Chris, and James break down the Dallas Stars' 4-1 win over the Detroit Red Wings. From standout rookie performances by Blümel and Wyatt Johnston to Jake Oettinger's stellar goaltending, the hosts celebrate the team's depth scoring and defensive mastery. They also discuss key injuries, lineup decisions, and playoff readiness, with plenty of humor—including why pasta is essential during Texas snowstorms. Don't miss the insights, laughs, and hockey banter as the Stars gear up to face the Hurricanes! GG, boys!

On this episode of The Sick Podcast, Ray Bourque joins Pierre McGuire and Jimmy Murphy to discuss the Boston Bruins' centennial ceremony, the Boston-Montreal rivalry, changing from number 7 to 77, the story of when Phil Esposito was traded, his relationship with Chris Nilan, always being targeted by the opposition, Charlie McAvoy's ceiling and much more! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Jaffe & Razor are joined by both former & current Bruins captains, Ray Bourque, Patrice Bergeron, & Brad Marchand. They discuss what it means to wear the C for the Boston Bruins, the culture that's been established & passed on, 100 years against Montreal & plenty more! Take a second to visit some of our great sponsors! Visit Fazenda at fazendacoffe.com Visit Graciano Construction at gracianoconstruction.com Visit Baydog at www.baydog.com Visit Sparx Hockey at www.sparxhockey.com Visit RTN Realty at rtnrealty.com Visit Apex Entertainment at apexentertainment.com Learn more about your ad choices. Visit megaphone.fm/adchoices

La scène municipale de Québec, François Bourque l'a couvert depuis plus de 30 ans.  Son apport à l'analyse de l'élection municipale à venir en 2025 à Québec, est tout à fait pertinent et totalement éclairant.  Les attentes et les enjeux sont immenses dans la vieille Capitale et François répond aux principales questions dans l'air en plus d'en poser quelques unes!

Are you ready to leverage AI to revolutionize your sales process and outpace your competition?In a fast-paced market, many sales professionals struggle with routine tasks and slow response times, hindering their ability to close deals. This episode explores how integrating AI can streamline your operations, enhance customer interactions, and ultimately drive more sales in the outdoor living industry.You will learn how to:- Automate routine tasks to boost efficiency and focus on high-value sales activities.- Improve response times to leads, ensuring you never miss an opportunity.- Humanize AI interactions to create a personal experience that resonates with customers.Tune in now to discover how to harness the power of AI and transform your sales approach for greater success!Connect with Joshua at:The WebsiteThe Facebook GroupSales Master ClassesTune into this podcast where a seasoned craftsman shares expert communication skills, strategies for overcoming stress and overwhelm, and insights on building a profitable business in landscaping and hardscaping, with tips on how to sell, close more deals, and achieve financial freedom to retire early as a successful business owner in the design/build and outdoor living industry.

This episode is part of the Meet the Maker series where we highlight an entrepreneur who is making specialty gear for ice climbers. If you've ever wanted to hear the story behind some of your favorite – and soon to be favorite – products, that's what today's conversation is about.We're doing this because we believe that thoughtfully-designed gear is more than the sum of its parts: they are crafted by folks who have decades of experience in the sport, are refined through countless iterations and testing, and brought to life with genuine passion to solve real problems. Said another way, these folks represent the heart and soul of product innovation.

Send us a textThis week's episode features Lori Orlinsky and Alysson Bourque, the powerhouse duo behind Expound Publicity!

Send us a textThis week's episode features Lori Orlinsky and Alysson Bourque, the powerhouse duo behind Expound Publicity!

Are you ready to uncover the hidden potential in your sales data to boost your outdoor living business?In a competitive sales environment, many professionals overlook the critical role of tracking key performance indicators (KPIs). This episode tackles the pressing need for data-driven strategies that can dramatically improve your sales performance and inform better decision-making.You will discover how to:- Analyze closing ratios and profitability to pinpoint areas for improvement.- Implement effective job costing practices that enhance overall project success.- Embrace the insights that data reveals, enabling smarter business strategies and growth.Listen now to learn how to leverage KPIs to elevate your sales performance and drive your outdoor living business forward!Connect with Joshua at:The WebsiteThe Facebook GroupSales Master ClassesTune into this podcast where a seasoned craftsman shares expert communication skills, strategies for overcoming stress and overwhelm, and insights on building a profitable business in landscaping and hardscaping, with tips on how to sell, close more deals, and achieve financial freedom to retire early as a successful business owner in the design/build and outdoor living industry.

What if you could double your outdoor living sales in half the time? In a rapidly changing market, many sales professionals find it challenging to keep pace with evolving buying trends and customer expectations. This episode provides crucial insights into high-value activities that can transform your sales strategy, helping you achieve your goals more efficiently.You will learn how to:- Identify and prioritize high-value activities that drive sales growth.- Adapt to changing market trends to better meet customer needs and preferences.- Implement effective communication tools that enhance client relationships and improve the overall customer experience.Tune in now to discover proven strategies that will help you supercharge your outdoor living sales!Connect with Joshua at:The WebsiteThe Facebook GroupSales Master ClassesTune into this podcast where a seasoned craftsman shares expert communication skills, strategies for overcoming stress and overwhelm, and insights on building a profitable business in landscaping and hardscaping, with tips on how to sell, close more deals, and achieve financial freedom to retire early as a successful business owner in the design/build and outdoor living industry.

Beau Bourque, President & Founder of Beacon Realty about the Five F's that make Lafayette is such a special & unique place to live, work, and play. beau@Beaconrealty.us 337-257-4272 — Find this and past episodes at: https://podcasters.spotify.com/pod/sh... — The Tea Podcast is proudly sponsored by Chase Group Construction, and The Music Academy of Acadiana The Tea Podcast Studio is sponsored in-part by Mire.Group CPAs: https://facebook.com/miregroupcpa?mib...

Are you losing projects to competitors and unsure why your sales aren't closing?In today's competitive outdoor living sales landscape, many professionals struggle with traditional selling techniques that fall flat. This episode tackles the pressing issue of project loss to competitors and introduces a consultative approach that focuses on understanding customer needs and building lasting relationships.You will discover how to:- Shift from pressure-based selling to a consultative method that fosters trust and rapport with clients.- Effectively manage customer expectations and demonstrate value throughout the sales process.- Cultivate customer loyalty through genuine communication and relationship-building strategies.Press play now to learn how to transform your sales approach and start winning more projects in the outdoor living industry!Connect with Joshua at:The WebsiteThe Facebook GroupSales Master ClassesTune into this podcast where a seasoned craftsman shares expert communication skills, strategies for overcoming stress and overwhelm, and insights on building a profitable business in landscaping and hardscaping, with tips on how to sell, close more deals, and achieve financial freedom to retire early as a successful business owner in the design/build and outdoor living industry.

L'ENTREPRISE CONSCIENTE et HUMANISTE Dans ce nouvel épisode de VISIONNAIRE, je reçois la leader dans le monde des entreprises Doryne Bourque, présidente de Hathor Conseils, pour parler des structures à transformer dans le but de bâtir un monde meilleur, où l'humain, avec ses talents naturels, est propulsé au centre de toutes les organisations!Merci de partager avec vos amis qui travaillent dans les entreprises

Michelle Bourque discusses the importance of reflecting on the year and redesigning goals for the end of 2024. She emphasizes the need to prioritize and align daily activities with personal priorities. Bourque encourages listeners to identify what energizes and drains them, and to compare this with their time audit. She highlights the importance of self-care and challenging limiting beliefs.  Bourque introduces her Empowerment Hub, offering resources and coaching to help individuals manage their time and energy more effectively, and invites listeners to join her email list for more information - www.michellebourquecoaching.com/wait Click here for link to full notes and to listen: https://michellebourquecoaching.com/ep-299-fuel-your-future-energize-and-prioritize-for-a-powerful-2025/  

  Over the last few decades, there have been many incredible medical advances in newborn care. At Children's Hospital Colorado, we're launching an exciting new initiative to take another step forward in care for our tiniest patients. For newborns who need to be hospitalized, getting home as soon as possible is critical for their successful development. A common barrier for discharge that can keep babies in the neonatal intensive care unit (NICU) for additional days or weeks is the need for a nasogastric (NG) tube. Ensuring an infant is receiving proper nutrition is essential to securing a safe discharge. What if we could deliver NG tube feeds at home and provide all the necessary support? That's the game changing idea we explore in this episode with our neonatology experts. To dive into this topic, we are joined by three neonatologists practicing at Children's Colorado. Stephanie Bourque, MD, Kathleen Hannan, MD, and Danielle Smith, MD, tell us about a new at-home NG tube feed program that the team at Children's Colorado is currently developing. Dr. Smith is the Medical Director of the NICU, Dr. Bourque is the Associate Medical Director of the NICU, and all three of our guests are faculty at the University of Colorado School of Medicine. Some highlights from this episode include:  What the need has been historically for NG tubes  Model for this at-home program  What's required to make this at-home model a reality  The role of the primary care provider in this partnership  The impact a change like this could have on patient outcomes and family satisfaction For more information on Children's Colorado, visit: childrenscolorado.org.    

In today's episode of the Men of Influence podcast, Tim Holloway engages in a powerful conversation with Blake Bourque, head coach and lead trainer at The Core Academy, who shares his journey as an entrepreneur in the healthcare space. Blake emphasizes the importance of a disciplined morning routine, rooted in physical fitness and spirituality, as the foundation for success in sales and life. He dives into the concept of empathetic sales, where the focus shifts from personal gain to truly understanding and addressing the client's needs. Blake also discusses the significance of leading by example, both in business and at home, and the role of trust in driving revenue. With practical insights on breaking bad habits, framing conversations, and maintaining integrity in sales, this episode offers actionable takeaways for listeners looking to elevate their influence and impact in both their personal and professional lives. "Sales isn't about manipulation; it's about aligning with your client's agenda, building trust, and guiding them towards conscious decisions." What you will learn: The Importance of Sales in Marketing Creating Positive Influence in Sales Understanding and Addressing Client Needs Handling Challenges in Sales Learn more about Blake Bourque through the following links: Facebook Learn more about Tim through the following links: Facebook Podcasting group

Award-winning author, Alysson Foti Bourque, began her career as a teacher after graduating from University of Louisiana Lafayette with a degree in Elementary Education. She earned a law degree from the Southern University Law Center in 2007. After practicing law for six years, it was time to trade in writing trial briefs for writing children's books. Alysson enjoys speaking with children and teachers at school and library visits with the life-size Alycat mascot and hopes to inspire people to believe in themselves, their work, and to keep writing stories.  Alysson is releasing her newest book in the award-winning series on March 18. - Alycat and the Sunday Scaries Website: www.alycatseries.com  Facebook: @thealycatseries  Instagram: @thealycatseries  X: @AlyssonFBourque

Welcome to a very special episode of The Communicate & Connect Podcast titled "Attachment Theory and Healing from Betrayal Trauma with Kelly Bourque." Before we dive in, remember to take our ARE quiz based on the brief accessibility, responsiveness, and engagement scale to assess the attachment dynamics in your own relationships. Together with our host, Dr. Elizabeth Polinsky, marriage and family therapist Kelly Bourque dives deep into how individuals and couples can emerge stronger after experiencing profound relationship challenges. Drawing parallels between emotional healing and the strengthening of fractured bones, Kelly illuminates the journey of healing, emphasizing self-compassion and the necessity of professional help. The discussion takes a special focus on military couples navigating the turbulent waters of deployment, unveiling practical strategies for maintaining emotional closeness and preparing for transitions. We'll also explore the emotional turmoil following betrayal, the paths to recovery, and the profound importance of not facing these hardships alone. Through insightful analogies, expert advice, and Kelly's real-world experience, this episode provides a guide to understanding and overcoming betrayal trauma.   >>>Make sure to like, review, and subscribe to get all the future episodes and help the podcast be found by others who would benefit the most.  Access the ARE: Are You There for Me? Relationship Quiz to help you understand the quality and security of your relationship Read the show notes for this episode here.

Cajun Catholics ft. Beau Bourque 7-1-24 (273) by Cajun Catholics

We welcome Alysson Bourque—a multi-faceted entrepreneur who wears many hats as an author, publicist, attorney, and teacher. This episode is brought to you by PureTax, LLC. Tax preparation services without the pressure. When all you need is to get your tax return done, take the stress out of tax season by working with a firm that has simplified the process and the pricing. Find out more about how we started.Alysson, co-owner of Expound Publicity, a PR firm launched during the pandemic, has successfully helped over 500 authors market their books. Her firm provides comprehensive services, from publicity and customized campaigns to virtual book tours and awards submissions. Growing up in a small town in Louisiana, Alysson was inspired by her entrepreneurial parents who owned a pharmacy. Her journey took her from considering a career in pharmacy to becoming a lawyer, and eventually finding her true calling in storytelling. Her firsthand experience with government workings during Hurricane Katrina and her passion for writing both played pivotal roles in her professional evolution.A dedicated mom, Alysson involves her children in her literary pursuits to instill resilience and the value of hard work. Her book series, *Alley Cat*, aims to make reading fun for kids, with interactive author visits, engaging promotional materials, and a vision to become a household name in children's literature.Empowering Takeaways1. **Pandemic-Fueled Entrepreneurship**: - Alysson Bourque and her partner started Expound Publicity, a PR firm for authors, during the pandemic. 2. **Diverse Services for Authors**: - Expound Publicity offers comprehensive support including customized marketing campaigns, outreach to media and bookstores, award submissions, and even virtual book tours, providing a one-stop shop for authors' publicity needs.3. **Empowering the Next Generation**: - Bourque shares her approach to parenting by supporting her daughter's entrepreneurial ambitions and her son's dream of becoming a professional golfer, emphasizing the importance of following one's passions.4. **Navigating the Publishing Landscape**: - Alysson has experience in various publishing routes including self-publishing, hybrid publishing, and traditional publishing. Her persistence through rejections ultimately led to securing a traditional publisher for her series.5. **Balancing Personal and Professional Life**: - Bourque skillfully merges her family and professional life, from taking her family on business-related trips to involving her children in her writing process, teaching them resilience and hard work along the way.Empowering Moments05:30 Parents started in pharmacy, business grew.12:52 Striving for uniqueness against the mainstream.16:48 Discovering talent for writing through unexpected inspiration.18:05 Handwritten story written in an hour.23:00 Chose writing over law, pursued traditional publishing.26:10 Author juggles book tour with family schedules.27:32 Author facilitates book marketing and virtual visits.32:39 Children pursuing careers that make them happy.35:46 Creative repetition brings fresh excitement every time.39:05 My superpower is being empathetic and self-evaluative.Running a business doesn't have to run your life.Without a business partner who holds you accountable, it's easy to be so busy ‘doing' business that you don't have the right strategy to grow your business.Stop letting your business run you. At Harper & Co CPA Plus, we know that you want to be empowered to build the lifestyle you envision. In order to...

In this week's episode, I'm joined by Alysson Bourque, a former teacher and lawyer turned full-time author. We get into Alysson's children's book series, The Alycat Series, specifically focusing on the latest release, 'Alycat and the Sunday Scaries.'  This series aims to help children navigate life's challenges, with actionable tips that are also beneficial for adults. She shares her personal journey of transitioning from law to writing, overcoming numerous rejections, and the importance of finding small, attainable goals to foster happiness. Our discussion also highlights the significance of gratitude, flexibility, and the creation of personal happiness, even in less-than-ideal circumstances. Alysson offers advice for combating the Sunday Scaries and emphasizes the value of bravery in the face of fear.  We'll touch on: 00:00 Intro 02:11 What does happiness mean to you 03:21 Alycat and the Sunday Scaries 04:22 Why we get the Sunday Scaries 05:48 Her routine change to help her fear 09:31 Why was it important to write this for kids 10:27 Where she drew inspiration from 12:19 How have these books influenced her children 14:06 A lesson in standing out and being different, and receiving rejection while continuing on 17:19 Pivots in life and stepping into the next thing 18:32 Sneak Peek into next book 20:01 How to create a little more happiness in your day, every day, starting today Resources: Podcast Resources: https://www.simonacostantini.com/resources  Happiness Guide: https://www.simonacostantini.com/happiness-guide   Connect with Alysson Instagram: https://www.instagram.com/expoundpublicity https://expoundpublicity.com/   Connect with Simona www.instagram.com/simona__costantini  www.instagram.com/volt.productions www.instagram.com/happinesshappenspodcast  https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg  https://www.facebook.com/happinesshappenspodcast/  www.simonacostantini.com  www.voltproductions.co  

Join me today as I share 3 Steps to Protect Your Peace as we enter into the summer months.  This will be helpful for you if you have changes in your schedules with kids, planning for vacation or just need the figure out how to feel better today.   Prioritizing tasks and setting boundaries to reduce stress. Stress reduction through prioritizing time and energy, especially during seasonal changes.  Reframe their thoughts on time management and prioritization. The importance of recognizing and challenging negative self-talk. Finding peace and control in life through curiosity and self-reflection. Curiosity with compassion to overcome feeling unsure and overwhelmed. Bourque encourages women to view failing as learning and moving on, rather than beating themselves up. Simple exercise: Take 5 minutes to dream about what they want in life, trusting the nudges from their higher self.   Click here for full notes and to listen: https://michellebourquecoaching.com/ep-287-3-steps-to-protect-your-peace/

Jeff Bourque - Assistant AD, Sports Performance - joins us for the 46th episode of MTN. Coach Bourque is the former boss of both Hunter and Mike and this episode has been a long time coming. On the show we cover everything from how Bourque breaks down speed development with the football program, creativity in gameplay, and we reminisce over some of our most memorable moments while working together. Find Jeff on X @CoachBourque23 or reach out to him by email jjbourque@ucdavis.edu. Also, make sure to follow the UC Davis Instagram @ucdavis.sp Follow MTN on social media @mtn_peform and check back each Wednesday for a new episode Big Thanks to our Sponsor, Lumin Sports: Lumin Sports is your digital HQ for athletic performance. The Australian-made platform centralises athlete management, team communications, scheduling, data visualisations, and features third party integrations to save valuable time and elevate decision making. Trusted by pro-sport teams, colleges, high schools, and high-performance centres, Lumin is an affordable solution that seamlessly connects coaches, athletes, medical staff, and operations teams. With the belief that data-driven decisions power human potential, Lumin exists to improve performance and give time back to those who need it most. Download a free demo today to find out why teams around the world choose Lumin Sports. & a huge Thank You to our sponsor, Hawkin Dynamics: Hawkin is the world leader in force measuring, and continues to put forth the tools for high-performance practitioners to be exactly that, high performers. If you haven't yet checked out Hawkins - head over to their website at: https://www.hawkindynamics.com/ and check out everything they have to offer

Award-winning author Alysson graduated from the University of Louisiana at Lafayette with a degree in elementary education. She is a certified elementary education teacher and earned a law degree from the Southern University Law Center. After practicing law for six years, she traded in writing trial briefs for writing children's books. Her books featuring Alycat have been recipients of the NYC Big Book Award, the Mom's Choice Awards, have been featured in Kirkus Reviews, Publishers Weekly, and People Magazine; and have appeared in the Oscars celebrity swag bag and the Grammy Awards gift bag. Bourque enjoys speaking with children and teachers at schools and libraries and she hopes to inspire others to believe in themselves and their work and to keep pursuing their dreams. Listen to this Parenting With Impact episode with Alysson Foti Bourque about the Alycat book series. Top 10 Ways to Stop Meltdowns in Their Tracks In this FREE insider's guide from the experts at ImpactParents, learn 10 tips that will actually help you reduce the frequency and intensity of meltdowns for good! Used by parents all over the world, successfully help children manage their intense emotions and triggers so they learn to respond with respect and calm. UTM: https://impactparents.pages.ontraport.net/bonus-minimize-meltdowns-tipsheet?utm_campaign=Podcast&utm_source=episode&utm_medium=cta&utm_content=mm Here is what to expect on this week's show: Alysson highlights the importance of instilling bravery in children. By celebrating small victories and encouraging problem-solving, kids can develop important tools to navigate life's challenges. The Alycat series serves as a great example of using storytelling to help children navigate complex emotions and friendships. Alysson's books showcase the value of relying on friends during challenging times. By working together and offering support, children can learn to conquer their fears and navigate difficult situations. Links Mentioned: Lessons From Celebration: https://impactparents.com/blog/adhd/lessons-from-celebration/ Learn From Mistakes: https://impactparents.com/blog/complex-kids/learn-from-mistakes/ Combat Your Anxiety and ADHD: https://impactparents.com/blog/anxiety/combat-your-anxiety-and-adhd/ ADHD Kids Believe What Parents Tell Them to Believe: https://impactparents.com/blog/adhd/kids-believe-what-parents-tell-them-to-believe/ Connection & Compassion: Parenting Children & Teens in Difficult Times with Susan Stiffleman: https://youtu.be/0pZJhzfTeVU Black Woman Psychotherapist & Coach on ADHD, Resilience & Community with Ingershaye Colzie : https://youtu.be/ky6tjmfoUZc Alycat Series Website: www.alycatseries.com Instagram: https://www.instagram.com/thealycatseries/ Facebook: https://www.facebook.com/thealycatseries Connect with Alysson: Website: www.alycatseries.com Instagram: https://www.instagram.com/thealycatseries/ Facebook: https://www.facebook.com/thealycatseries Get your FREE copy of 12 Key Coaching Tools https://impactparents.com/gift Connect with Impact Parents: Instagram: https://www.instagram.com/impactparents/ @impactparents Facebook: https://www.facebook.com/ImpactParent @impactparent LinkedIn: https://www.linkedin.com/company/impactparents/ @impactparents X (fkaTwitter): https://twitter.com/ImpactParents @impactparents Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dallas Stars head to Vegas for Game three against the Vegas Golden Knights trailing in the series two game to none. With injuries to Radek Faksa and Mason Marchment game two, the Stars have recalled recent AHL MVP Mavrik Bourque. Bourque had 77 points in 71 games this season with Texas, and could potentially be in the lineup tonight.

Joey Erickson, voice of the NAHL's Chippewa Steel and host of Locked On Stars, joins the show to discuss Stars hockey with Ryan, Chris, and James including the news of Mavrik Bourque's callup to Dallas, whether Johnston is the Stars' regular season MVP, the Stars' chase of not just the Central Division but also the President's trophy, and end with their patented "Who Cares?" segment discussing their top 3 pasta types/shapes. Please consider leaving us a 5 star review anywhere you listen to your podcasts! It goes a long way in helping us grow! Follow the pod on social media including TikTok, Twitter, Instagram, and Facebook! And also, make sure you join our brand new Starcastic Remarks Discord server! X: https://twitter.com/StarcasticR Instagram: https://www.instagram.com/starcasticr Facebook: https://www.facebook.com/StarcasticR/ Discord: https://discord.gg/eDKwXfc3dd Check out our website at starcasticremarks.com and if you would like to support this podcast, please go check out the merch store at starcasticremarksshop.com! Would you like to advertise your brand or company on our podcast? Leave us an email at starcasticremarks@gmail.com! Learn more about your ad choices. Visit megaphone.fm/adchoices

Joey Erickson, voice of the NAHL's Chippewa Steel and host of Locked On Stars, joins the show to discuss Stars hockey with Ryan, Chris, and James including the news of Mavrik Bourque's callup to Dallas, whether Johnston is the Stars' regular season MVP, the Stars' chase of not just the Central Division but also the President's trophy, and end with their patented "Who Cares?" segment discussing their top 3 pasta types/shapes.Please consider leaving us a 5 star review anywhere you listen to your podcasts! It goes a long way in helping us grow!Follow the pod on social media including TikTok, Twitter, Instagram, and Facebook! And also, make sure you join our brand new Starcastic Remarks Discord server!X: https://twitter.com/StarcasticRInstagram: https://www.instagram.com/starcasticrFacebook: https://www.facebook.com/StarcasticR/Discord: https://discord.gg/eDKwXfc3ddCheck out our website at starcasticremarks.com and if you would like to support this podcast, please go check out the merch store at starcasticremarksshop.com!Would you like to advertise your brand or company on our podcast? Leave us an email at starcasticremarks@gmail.com!

Joey Erickson, voice of the NAHL's Chippewa Steel and host of Locked On Stars, joins the show to discuss Stars hockey with Ryan, Chris, and James including the news of Mavrik Bourque's callup to Dallas, whether Johnston is the Stars' regular season MVP, the Stars' chase of not just the Central Division but also the President's trophy, and end with their patented "Who Cares?" segment discussing their top 3 pasta types/shapes. Please consider leaving us a 5 star review anywhere you listen to your podcasts! It goes a long way in helping us grow! Follow the pod on social media including TikTok, Twitter, Instagram, and Facebook! And also, make sure you join our brand new Starcastic Remarks Discord server! X: https://twitter.com/StarcasticR Instagram: https://www.instagram.com/starcasticr Facebook: https://www.facebook.com/StarcasticR/ Discord: https://discord.gg/eDKwXfc3dd Check out our website at starcasticremarks.com and if you would like to support this podcast, please go check out the merch store at starcasticremarksshop.com! Would you like to advertise your brand or company on our podcast? Leave us an email at starcasticremarks@gmail.com! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we welcome special guest Alysson Foti Borque, author of the beloved Alycat series. Alysson shares insights into the creation of her heartwarming children's books and the inspiration behind her characters. Join Bianca and Alysson as they delve into the latest addition to the series, Alycat and the Sunday Scaries, exploring themes of friendship, bravery, and overcoming fears. Discover how Alysson infuses valuable life lessons into her stories while captivating young readers with engaging adventures. Get ready for an insightful conversation about the power of children's literature to inspire and uplift. Transcription: ⁠You can read the ⁠transcription on ⁠The Children's Book Review (coming soon)⁠⁠. Order a Copy: Alycat and the Sunday Scaries on ⁠Amazon⁠ and ⁠Bookshop.org⁠. Resources: Find Alysson and Alycat online at www.alycatseries.com. Check out the virtual book tour for Alycat and the Sunday Scaries here: https://www.thechildrensbookreview.com/alycat-and-the-sunday-scaries-awareness-tour/ Alysson Foti Borque Talks About: The inspiration behind starting Expound Publicity with her co-founder during the pandemic. Their journey from starting with a podcast interviewing authors to expanding into a full-fledged publicity firm assisting nearly 500 authors. Alysson's transition from teaching elementary education to practicing law to becoming a children's author and publicist. How personal experiences and her children inspire her children's books, particularly the Alycat series. The importance of showcasing supportive friendships and problem-solving skills in children's literature. Alycat's adventures in each book and the life lessons they impart to young readers. Incorporating extension activities at the end of each book to further engage readers and extend the story's themes. Discussion on the latest book in the series, Alycat and the Sunday Scaries, and its focus on overcoming fears and anxieties. Sneak peeks into upcoming books in the Alycat series, including Alycat and the Copycat and a Christmas-themed book. Encouragement for readers to find resonance with characters in books and utilize them as tools for learning and growth. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thechildrensbookreview/message Support this podcast: https://podcasters.spotify.com/pod/show/thechildrensbookreview/support

In this episode of the Drop In CEO podcast, guest host Michael Bourque interviews Deb Coviello about her unique approach to leadership and business consultancy. Deb shares her journey of becoming the Drop In CEO, a role in which she helps businesses navigate crises and elevate their teams. She discusses the inception of her podcast and her mission to serve C-suite leaders of today and tomorrow. The conversation also dives into Deb's personal growth, her vision for the future, her philosophy on leadership, and the importance of being present and authentic in interviews. Michael and Deb explore topics such as women in leadership, the CEO mindset, and the transformative power of seeking inspiration and reaching out for help. The episode is filled with insights on building confidence, embracing creativity, and the impact of leadership on business success.   Episode Highlights: 02:02 The Origin Story of the Drop in CEO 06:44 Navigating the Ups and Downs of Leadership and Brand Building 13:33 The Power of Podcasting and Building Relationships 18:55 The Joy and Challenges of Podcast Hosting 26:46 The Power of Giving Back and Learning Leadership 27:09 Addressing Leadership Burnout and Finding Solutions 29:31 The Quest for Impactful Leadership and Scaling Influence 31:13 Elevating the Next Generation of CEOs 41:29 The Pursuit of Diversity and Empowering Women in Leadership   Michael P. Bourque is a Boston based inventor with over 36 years in design and manufacturing experience. He is passionate about transforming bold ideas into reality, emphasizing quality and user experience through manufacturing and design. His career includes roles as a machinist, programmer at MIT, and VP of a $1.2 billion tech company. He also founded his own company. Outside work, Michael is engaged in painting, composing, and creating art.You can connect with Michael in the following ways: Website: http://MichaelPatrickBourque.comLinkedIn: https://www.linkedin.com/in/mbourque/   Other episodes you'll enjoy: C-Suite Goal Setting: How To Create A Roadmap For Your Career Success - http://bit.ly/3XwI55n Natalya Berdikyan: Investing in Yourself to Serve Others on Apple Podcasts -http://bit.ly/3ZMx8yw Questions to Guarantee You Accomplish Your Goals - http://bit.ly/3QASvym  See omnystudio.com/listener for privacy information.

What is plastic? Plastic is a material derived primarily from carbon-based sources like natural gas, oil, and even plants. It is created by treating these organic materials with heat and catalysts to form various polymers.  Producing plastic is energy-intensive, often relying on the combustion of fossil fuels such as coal and natural gas, both for power and as a primary source.As a product of fossil fuels, plastic itself is unsustainable because of its fundamental connection to nonrenewable energy.  Since its introduction in the early 1900s, plastic has become omnipresent due to its cost-effectiveness and versatility. However, the environmental toll of our extensive plastic consumption — impacting oceans, wildlife, and contributing to climate change — is undeniable.Unlike natural organisms, plastic decomposes at a very slow rate due to its polymer structure. Though some recently identified microorganisms, like the Rhodococcus ruber strain studied by PhD student Maaike Goudriaan, show promise in digesting plastic faster, the research remains preliminary.Types of Plastic Most plastics we use, like bags and bottles, originate from oil and natural gas. Their widespread use has led to significant environmental contamination. On the other hand, there are bio-based plastics derived from sources like food waste, starch, or plants. Not all of these are biodegradable, and even these can harm the environment when they break down into tiny fragments consumed by wildlife.Addressing the Plastic IssueWhile completely eliminating plastic use seems unlikely, there are dedicated efforts to reduce its consumption. Grassroots organizations, like the Berkeley Ecology Center led by Martin Bourque, emphasize local community engagement and education. They advocate for sustainable practices such as using reusable bags, ditching plastic utensils, and employing minimal plastic in packaging. Initiatives like Berkeley's Single Use Disposable Ordinance have been instrumental in cutting down disposable food ware waste, like the clamshell packaging found in the produce section of grocery stores. Prioritizing bio-based plastics and managing our plastic consumption are essential steps towards a sustainable future.Who is Martin Bourque?Martin Bourque is the Executive Director of the Berkeley Ecology Center, a nonprofit organization dedicated to enhancing community well-being and the environment. The Center's initiatives range from incentivizing farmer's markets to championing community-based policies. Outside of the Ecology Center, Bourque has also served on numerous state and national boards to help build the organic farming movement.Bourque earned his Bachelor of Arts in Evolution, Ecology, and Behavior from UC San Diego and his Master of Arts in Latin American Studies and Environmental Policy from UC Berkeley. For a transcript, please visit https://climatebreak.org/tackling-the-plastic-crisis-with-martin-bourque/

Embark on a journey through the intricacies of content marketing with Kellie Bourque, a savant in weaving personal narratives into brand success stories. Together, we dissect the transformational role of authentic storytelling in engaging audiences, and how your unique journey can drive business growth. From Kellie's early days of MySpace page customization to her current mastery of marketing across platforms like Instagram and Pinterest, we explore the timeless impact of genuine connections and the art of crafting a content ecosystem that resonates deeply with your audience.Navigating the ebbs and flows of client relationships and content strategies, our conversation illuminates the importance of extending your reach beyond the confines of social media. We share the relief and liberation clients experience when they embrace the flexibility and personalization of their online presence. Delving into future content marketing trends, we discuss the essential role of email lists, the move towards substantial long-form content, and the practicality of systematizing content without sacrificing authenticity. Moreover, we predict the decline of the 'beige aesthetic' and a colorful revival of genuine storytelling, offering actionable advice on how to maintain momentum even when life throws a spanner in the works.Wrapping up with heartfelt appreciation for Kellie's invaluable insights, we leave our listeners with a sense of excitement for the possibilities that lie ahead. As a final teaser, we hint at an upcoming interview with the artist Dorothy Shain, promising another session filled with inspiration and practical guidance. For anyone looking to amplify their brand's voice and forge stronger connections with their audience, this episode is an essential listen filled with strategies to navigate the content marketing landscape with confidence and creativity.Want to learn more? Sign up for Kellie's newsletter and follow her on Instagram! Support the show

The Boston Bruins shook of a loss to Carolina on Wednesday by beating the Ottawa Senators in overtime on Thursday.Brad Marchand is now 5th all time in Bruins goals after the OT winner.Boston did couch up a 2-0 lead after being called for a slew of penatlies, and David Pastrnak not playing in OT maybe signals it's a good time for the bye week.But first, a Saturday matinee against the reeling Philadelphia Flyers.Support Us By Supporting Our Sponsors!eBay MotorsFor parts that fit, head to eBay Motors and look for the green check. Stay in the game with eBay Guaranteed Fit at eBayMotos.com. Let's ride. eBay Guaranteed Fit only available to US customers. Eligible items only. Exclusions apply.IndeedIndeed knows when you're growing your own business, you have to make every dollar count. Visit Indeed.com/LOCKEDON to start hiring now.SleeperDownload the Sleeper App and use promo code LOCKEDONNHL to get up to a $100 match on your first deposit. Terms and conditions apply. See Sleeper's Terms of Use for details.GametimeDownload the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase.FanDuelRight now, NEW customers get ONE HUNDRED AND FIFTY in BONUS BETS – GUARANTEED when you place a FIVE DOLLAR BET. Visit FanDuel.com/LOCKEDON to get started.FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Boston Bruins shook of a loss to Carolina on Wednesday by beating the Ottawa Senators in overtime on Thursday. Brad Marchand is now 5th all time in Bruins goals after the OT winner. Boston did couch up a 2-0 lead after being called for a slew of penatlies, and David Pastrnak not playing in OT maybe signals it's a good time for the bye week. But first, a Saturday matinee against the reeling Philadelphia Flyers. Support Us By Supporting Our Sponsors! eBay Motors For parts that fit, head to eBay Motors and look for the green check. Stay in the game with eBay Guaranteed Fit at eBayMotos.com. Let's ride. eBay Guaranteed Fit only available to US customers. Eligible items only. Exclusions apply. Indeed Indeed knows when you're growing your own business, you have to make every dollar count. Visit Indeed.com/LOCKEDON to start hiring now. Sleeper Download the Sleeper App and use promo code LOCKEDONNHL to get up to a $100 match on your first deposit. Terms and conditions apply. See Sleeper's Terms of Use for details. Gametime Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. FanDuel Right now, NEW customers get ONE HUNDRED AND FIFTY in BONUS BETS – GUARANTEED when you place a FIVE DOLLAR BET. Visit FanDuel.com/LOCKEDON to get started. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join me today as I discuss success in 2024 - and how to define it without making resolutions in 2024. In This Episode:  Defining success in 2024 without New Year's resolutions. 0:00 Self-care and goal-setting for physical and emotional well-being. 1:40 Reflecting on their physical, emotional, mental, and spiritual well-being. Motivation and emotional health. 3:23 Show up daily feeling willing, not motivated, to take next steps towards goals. Self-awareness and empowerment in managing emotions. Personal growth and self-awareness. 6:30 Michelle Bourque encourages listeners to question everything with compassion and make 2024 the strongest, most magical year yet. Bourque suggests taking small steps each day to become the person who achieves success, rather than making huge changes.   Click here for full notes and to listen: https://michellebourquecoaching.com/ep-271-success-in-2024/

The Dallas Stars return from Christmas break tonight to face the St. Louis Blues on the road after a thrilling victory against Nashville last Saturday. On today's episode of Locked On Stars, Joey looks ahead at a 10 game stretch for the Dallas Stars that could be crucial for their chances to win the central division. Six out of the ten games are against teams not in the playoffs, seven out of ten are home games and nine of them are against central division opponents. The Stars have a 6-1-1 record in division and now have won four straight home games, currently tied for first with Colorado, the Stars can make a statement in the next 10 games and have a chance to solidify themselves at the top and hopefully get more out of players like Wyatt Johnston who have been goal less in the month. The next segment is an in depth look at the Blues and why it's so important for the Stars to match their physicality. Both meetings this season have gone to overtime and the rough and heavy style of the Blues has been apparent in the matchup this season. Jordan Binnington in net for the Blues has played well against the Stars in his career, but Jason Robertson is someone to look out for who has had his way with St. Louis in his young career. The final segment highlights Stars prospect Mavrik Bourque! Bourque was honored with the AHL Player of the Week, which was no surprise after scoring five goals in two games including the first four goal game in Texas Stars history. Which included the game tying goal and overtime winner to lead Texas past Grand Rapids. He leads the AHL in scoring this season in his 2nd year with the Stars and will be just a matter of time before he makes the jump to the NHL. Follow Joey on Twitter.com: twitter.com/joeythejet19 Follow & Subscribe on all Podcast platforms…

The Dallas Stars return from Christmas break tonight to face the St. Louis Blues on the road after a thrilling victory against Nashville last Saturday. On today's episode of Locked On Stars, Joey looks ahead at a 10 game stretch for the Dallas Stars that could be crucial for their chances to win the central division. Six out of the ten games are against teams not in the playoffs, seven out of ten are home games and nine of them are against central division opponents. The Stars have a 6-1-1 record in division and now have won four straight home games, currently tied for first with Colorado, the Stars can make a statement in the next 10 games and have a chance to solidify themselves at the top and hopefully get more out of players like Wyatt Johnston who have been goal less in the month. The next segment is an in depth look at the Blues and why it's so important for the Stars to match their physicality. Both meetings this season have gone to overtime and the rough and heavy style of the Blues has been apparent in the matchup this season. Jordan Binnington in net for the Blues has played well against the Stars in his career, but Jason Robertson is someone to look out for who has had his way with St. Louis in his young career. The final segment highlights Stars prospect Mavrik Bourque! Bourque was honored with the AHL Player of the Week, which was no surprise after scoring five goals in two games including the first four goal game in Texas Stars history. Which included the game tying goal and overtime winner to lead Texas past Grand Rapids. He leads the AHL in scoring this season in his 2nd year with the Stars and will be just a matter of time before he makes the jump to the NHL.Follow Joey on Twitter.com: twitter.com/joeythejet19Follow & Subscribe on all Podcast platforms…

From 'Spits & Suds' (subscribe here): Host Sean Shapiro sat down with the Stars top two prospects Mavrik Bourque and Logan Stankoven and brought us the exclusive. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

What is on your Dallas Stars Christmas List for this season? On today's episode of Locked On Stars, Joey gives his top 3 wishes on his list which include a right shot defensemen, returning to a shutdown defensive team in terms of goals against and for Wyatt Johnston to get out of his scoring slump. It's no surprise the Stars need another defensemen, but with only one righty playing on an everyday basis, another body could potentially have Miro Heiskanen or Thomas Harley play on their strong side that could do wonders in their own zone and possibly an uptick in offense. In past seasons, the Stars have ranked in the top 5 in goals against average, as of right now they are 14th.Wyatt Johnston has not scored a goal in 11 games, the Stars offense has not dipped because of it, but if he gets his scoring touch back it will could lift them too new heights. In the 2nd segment, Joey touches on the Stars defense providing offense in the month of December. He provides some support to why it's important that the group continues to produce in order for them to get where they want to be. Even Jani Hakanpaa and Esa Lindell are finding points along the way. Finally, how about that performance from Mavrik Bourque for the Texas Stars last night. Bourque scored all four goals in a 4-3 win for Texas including the OT winner. Of course, Logan Stankoven assisted on three of the goals as both are the top two scorers in the AHL. Follow Joey on Twitter: twitter.com/joeythejet19 Follow & Subscribe on all Podcast platforms…

What is on your Dallas Stars Christmas List for this season? On today's episode of Locked On Stars, Joey gives his top 3 wishes on his list which include a right shot defensemen, returning to a shutdown defensive team in terms of goals against and for Wyatt Johnston to get out of his scoring slump. It's no surprise the Stars need another defensemen, but with only one righty playing on an everyday basis, another body could potentially have Miro Heiskanen or Thomas Harley play on their strong side that could do wonders in their own zone and possibly an uptick in offense. In past seasons, the Stars have ranked in the top 5 in goals against average, as of right now they are 14th.Wyatt Johnston has not scored a goal in 11 games, the Stars offense has not dipped because of it, but if he gets his scoring touch back it will could lift them too new heights. In the 2nd segment, Joey touches on the Stars defense providing offense in the month of December. He provides some support to why it's important that the group continues to produce in order for them to get where they want to be. Even Jani Hakanpaa and Esa Lindell are finding points along the way. Finally, how about that performance from Mavrik Bourque for the Texas Stars last night. Bourque scored all four goals in a 4-3 win for Texas including the OT winner. Of course, Logan Stankoven assisted on three of the goals as both are the top two scorers in the AHL.Follow Joey on Twitter: twitter.com/joeythejet19Follow & Subscribe on all Podcast platforms…

With the Dallas Stars having a few days off, on today's episode of Locked On Stars Joey gives three names the Stars should look at as potential trade targets. Of course, a lot of is dependent on cap space and what the Stars can provide, is Ty Dellandrea, Nils Lundkvist or Jani Hakanpaa expendable? The three names are three defensemen, Sean Walker from Philadelphia, Chris Tanev from Calgary who has recently suffered and injury and finally Brett Pesce from Carolina. These three players have multiple things in common, number one they are right shot defensemen which the Stars desperately and number two play a more defensive style of game which could really help add some depth to the Stars D core that is very thin. Then Joey provides an update about the Texas Stars who are currently in first place in the Central Division and holster the two leading scorers in the league with Logan Stankoven and Mavrik Bourque. Who knows, with the potential of the Stars having to make some moves in order to be a real contender, maybe Stankoven and Bourque will get some time in the NHL down the stretch. Finally, Jamie Benn recorded his 500th career assist on Miro Heiskanen's power play goal on Monday as he continues to climb franchise leaderboards. Joey reflects on his time with the Stars and how much of an impact he has had besides questions about his contract.Follow Joey on Twitter: twitter.com/joeythejet19Follow & Subscribe on all Podcast platforms…

With the Dallas Stars having a few days off, on today's episode of Locked On Stars Joey gives three names the Stars should look at as potential trade targets. Of course, a lot of is dependent on cap space and what the Stars can provide, is Ty Dellandrea, Nils Lundkvist or Jani Hakanpaa expendable? The three names are three defensemen, Sean Walker from Philadelphia, Chris Tanev from Calgary who has recently suffered and injury and finally Brett Pesce from Carolina. These three players have multiple things in common, number one they are right shot defensemen which the Stars desperately and number two play a more defensive style of game which could really help add some depth to the Stars D core that is very thin. Then Joey provides an update about the Texas Stars who are currently in first place in the Central Division and holster the two leading scorers in the league with Logan Stankoven and Mavrik Bourque. Who knows, with the potential of the Stars having to make some moves in order to be a real contender, maybe Stankoven and Bourque will get some time in the NHL down the stretch. Finally, Jamie Benn recorded his 500th career assist on Miro Heiskanen's power play goal on Monday as he continues to climb franchise leaderboards. Joey reflects on his time with the Stars and how much of an impact he has had besides questions about his contract. Follow Joey on Twitter: twitter.com/joeythejet19 Follow & Subscribe on all Podcast platforms…

[audio mp3="https://michellebourquecoaching.com/wp-content/uploads/2023/11/ep-263-ac-final-interview-finish.mp3"][/audio] Episode Notes:  Join me today as I share a Best of Replay with breath work expert, business mastery and energetic coach Alessandra Caprice.  We discuss the foundations of breath work and how to get started.  She touched on the basic science around breath work, as well as how it can be used in conjunction with mindset tools, or as a stand alone option.  It's a great place to get started with a taste of what to expect and how significant the transformations in your life can be. In This Episode:  Transformational change through breathwork for busy professionals. 0:00 Breathwork expert Alessandra Caprice discusses the importance of intentional breathing for overall wellness and longevity. Breathwork and its impact on business growth. 4:13 Caprice, an energetic business mastery coach and therapist, combines breathwork with business strategy coaching to help women expand their businesses and align with their vision. Michelle Bourque highlights the unique benefits of breathwork, including its ability to move individuals out of their heads and into their bodies, and its effectiveness in addressing patterns and beliefs that arise in both personal and professional settings. Bourque notes that while she has undergone extensive training in various modalities, including mindfulness and meditation, breathwork stands out due to its ability to directly impact an individual's subconscious mind and limiting beliefs. Self-sabotage and the role of breathwork in overcoming it. 8:24 Caprice describes a pattern of success and stagnation in their business, despite efforts to change through mindset work and other strategies. They found that committing to breathwork helped them access a different level of success and happiness, as it bypasses the mind and directly affects the body. Breathwork for transformation and healing. 12:49 Breathwork provides exactly what you need in the moment, releasing energy, healing, expanding, or expressing emotion. Effectiveness of breathwork in uncovering past traumas. The power of breathwork and journaling for personal growth. 16:58 Importance of integrating mind and body practices, such as journaling and breathwork, to address the root causes of trauma and silencing. Michelle Bourque compares breathwork to thought work, stating that breathwork accesses the subconscious mind more deeply than thought work. Breathwork as a portal to a new world, where new insights and breakthroughs can be achieved. Using breathwork for personal growth and financial alignment. 22:36        * Importance of releasing expectations around money and aligning with what is meant to come in, rather than clinging to specific outcomes. The speakers share examples of how they shifted their focus from a specific person to open up to new opportunities and people, resulting in unexpected income. Breathwork and its benefits for mental and physical well-being. 32:36 Caprice offers various programs and breathwork services, including "Money Breathwork" and "Sales Alchemy," to help individuals improve their financial well-being and business success. CLICK HERE to learn more. More tools: Andrew Huberman's podcast - The Huberman Lab

Are we overreacting or are these a reality with the 2023-24 Dallas Stars? That's the question of the day for today's episode of Locked On Stars, Joey gives his take on three statements revolving around the Stars including the slow start to the offense, the pk allowing more goals than the power play will score, and is Wyatt Johnston a top 5 player? Then we highlight Logan Stankoven and Mavrik Bourque who have been tearing up the AHL. Stankoven leads all rookies with 13 points and Bourque is right there with him. They've been a hot topic with Stars injuries recently, but due to cap space the Stars can not bring them up. Finally, Joey explains why he believes Ty Dellandrea needs to be an everyday player in the lineup for the Stars this season. Do you agree and what other things have you may have overreacted too in the first month of the season?Follow Joey on Twitter: twitter.com/joeythejet19Follow & Subscribe on all Podcast platforms…

Are we overreacting or are these a reality with the 2023-24 Dallas Stars? That's the question of the day for today's episode of Locked On Stars, Joey gives his take on three statements revolving around the Stars including the slow start to the offense, the pk allowing more goals than the power play will score, and is Wyatt Johnston a top 5 player? Then we highlight Logan Stankoven and Mavrik Bourque who have been tearing up the AHL. Stankoven leads all rookies with 13 points and Bourque is right there with him. They've been a hot topic with Stars injuries recently, but due to cap space the Stars can not bring them up. Finally, Joey explains why he believes Ty Dellandrea needs to be an everyday player in the lineup for the Stars this season. Do you agree and what other things have you may have overreacted too in the first month of the season? Follow Joey on Twitter: twitter.com/joeythejet19 Follow & Subscribe on all Podcast platforms…

Casey Bourque is a former professional golfer who once graced the greens of the US Open, now channeling his competitive spirit into the realm of digital entrepreneurship. From his professional beginnings with Web Design Phoenix to empowering small businesses through White Truck Websites, Casey's acumen for digital innovation is as sharp as his golf game. His strategic insight also shines through at KPI Golf Management, where his expertise is pivotal in turning around the fortunes of golf clubs. Tune in for a narrative that swings from professional sports to digital strategy, revealing Casey's journey through persistence, precision, and the pursuit of excellence. EPISODE LINKSCaseyBourque.com: https://about-golf.org/Web Design Phoenix: https://www.webdesign-phoenix.com/White Truck Websites: https://whitetruckwebsites.com/KPI Golf Management: https://kpigolfmanagement.com/YouTube Channel: https://www.youtube.com/user/caseybourquepgaAmazon: Beginner's Guide to Golf: https://www.amazon.com/Interactive-Beginners-Guide-Golf-ebook/dp/B00I31ZWDS PODCAST LINKS

Thank you!  Today we are celebrating our 5th year anniversary of the podcast here with episode 260.  Join me as I talk about some of the common themes we've shared over the years, ideas around control and change and taking a moment to recognize you. In This Episode: 5-year anniversary - thank you! Acknowledging progress and self-care for high achievers. 1:22. Personal growth and coaching techniques. 2:53 Self-control and stress management for high-achieving women. 4:51 Self-limiting beliefs and personal growth. 6:41 Bourque shares personal experience with negative thinking, emphasizing the importance of intentionality in managing brain's reactions. Click here for link to full notes and to listen: https://michellebourquecoaching.com/ep-260-5-year-an…ge-and-thank-you/ ‎