Podcasts about Lawrie

Thanks to our partners for making this episode possible - Titleist, True Protein, Draw More Circles.In this episode of the Your Golf Performance Podcast, I sit down with elite golf coach Lawrie Montague to explore the fascinating contrasts between Eastern and Western coaching philosophies.Lawrie shares how his experiences coaching across Asia have transformed his approach to player development, including the key adjustments he's made to better connect with and elevate his students.We dive into the mental strategies he uses to help players perform under pressure, and how he's built a junior golf program designed not just to produce great golfers, but to prepare young athletes for success in life and business beyond the course. Whether you're a coach, player, or parent, this conversation offers powerful lessons on long-term development, mindset, and what it really means to build champions from the ground up.Titleist - The number 1 brand in golf - proud partner of the YGP Podcast!

Returning guest and dear friend Lawrie Carruthers is back to recount the ultimate 80s experience - Billy Idol and Joan Jett. The took the stage. The sun shone. The rain fell. Lawrie and Barry have lived to tell the tale and we are all better for it.

We interview game designer Kali Lawrie of Gem Room Games, talking Letters to Sandra, fiber arts, and curation and archival work.. ⁠⁠⁠Max Lander⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Aaron King⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ dig through RPGs of yore to bring you valuable nuggets of mechanics, lore, and strangeness. They read the fucking manual so that you don't have to.If you want to chat about the episode, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠join our Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠check us out on Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for extra episodes!

“Don't find customers for your products, find products for your customers.”~Seth GodinJoin us as we....Hear The Journey ~ Find The Challenges ~ Create SolutionsIn this episode I chat with virtual event powerhouse Justin Lawrie, CEO and Founder of Grey Duck Studios. With over 300 high-converting events under… Learn More _____________________________________ ⁠⭆ ⁠Read the blog⁠ ⁠⭆⁠ 15 Minute Free Consultation⁠ ⁠⭆ ⁠Join the Discord community⁠ ⁠⭆ ⁠Connect with Lori Brooks on Linkedin⁠ ⭆ ⁠Small Business Media Weekly Magazine

Over 40 years ago, Deborah Lawrie broke barriers to become Australia’s first female commercial airline pilot. Her path wasn’t easy — she battled a landmark High Court case to challenge gender discrimination in employment and prevailed, all while facing blatant prejudice and unapologetic misogyny. Deborah’s determination didn’t just open cockpit doors; it helped pave the way for equal opportunity across male-dominated industries, opening economic doors for women Australia wide. Hear Deborah Lawrie in conversation with journalist Sarah Malik, on her story and how we can accelerate action for gender equality through education, allyship, and the dismantling of systemic barriers. Presented by the UNSW Centre for Ideas and supported by UNSW Aviation.See omnystudio.com/listener for privacy information.

Send us a textAward winning composer, musician, and audio engineer David Lawrie joins with the Signal to discuss his music as The Royal Ritual, Glomfest, and what helped him find success.Featured Songs:The Royal Ritual - Modes of ViolenceVisit https://davidlawrie.co.uk for more David Lawrie.Visit https://theroyalritual.com/ for more The Royal Ritual.Visit https://glomfest.com/ for more about Glomfest.Void Signal intro courtesy of Processor. Visit https://processor2.bandcamp.com for more Processor.Support the showVoid Signal is ad-free and powered by people. Visit https://VoidSignal.net to support Void Signal and enjoy exclusive episodes, series, and more.

EP 148 with Heather Lawrie of Heavy Metal Heather in West Brooklyn, Nova Scotia, Canada Ladies and gents, this week we sit down with an amazing metal artist from the East coast of Canada. This lady has her game figured out! She has a good story of growing up as a hard working girl with parents that did a good job guiding her. With the knowledge she has gained over her year of working in the family business as well as having a husband who owned a machine shop(which her son has now taken over) she has a good hand in business. All of the culminated into her become one heck of a metal artist when she one day began to play with a welder and plasma cutter. She found a new love and combined that with her knowledge of painting to begin making some absolutely stunning pieces. It was our absolute pleasure to sit down and get to know Heather. We laughed and shared some great info. Hopefully you get a few chuckles and walk away with some inspiration of your own! Thank you to everyone that listens and follows the show! CanIron 2025 That's right ladies and gents. CanIron is coming to Manitoba! The Manitoba blacksmith guild has done it. They have secured a location in Austin, MB. They have set the date, August 7-10,2025. They have aligned catered food and places for people to stay. They have organized a line up of presenters that will be absolutely amazing. And of course the list of support is too notch as well. CanIron XIV is bound to be an event that will be spoken about for years and you don't want to miss it. Presentations will be provided by... are you ready for this! Noah Vachon @vachonknives Jake James @jakeblacksmith Pat Quinn @handforgedinvt Frank Annighofer @abanaorg Ryan Belanger @ryanbelanger_truenorthforge Leah Aripotch @leaharipotch Manitoba Blacksmith Guild @manitobasmiths Sponsored by Maritime Knife Supply @maritimeknifesupply Maritime Knife supply is the place to go for all your knife making needs. Literally everything for knife making supplies! www.maritimeknifesupply.ca Save on kilns !!!! with the code (ha go listen to the episode yah hosers)

Health Minister Claire Christian has been under fire this week for telling Tynwald there'd be no cuts to health services and then cuts being announced. The beleaguered Minister rejects suggestions that she had misled Tynwald and the public, and gives her perspective on why leaking the withdrawn media release announcing health cuts misled the public. What message does the Minister have to those who've had treatments cancelled? Will we hear an apology? You might be surprised by the answer.

This week we are re-sharing the awesome interview with Mr Lawrie Williams as Leigh, Maxi and Lawrie were all finally able to meet in Bondi. Lawrie joined the Waverley Council professional lifeguards in 1978 when they were known as Beach Inspectors. A lifeguard through the late 1970s, the 80's, 90's, and early 2000's, then re-joining as a casual last year it would be safe to say Lawrie has seen so much over his 24 years in the job. Lawrie also has a love of local history, and in time for the 100 year centenary celebration back in 2013 he put together the history of the Lifeguard Service at the Waverly beaches, Bondi, Tamarama and Bronte. Now creating an audio book telling the story of the Lifeguard Service over the years and telling local stories of Bondi through is Bondi Historian social media accounts, enjoy this chat with Lawrie.

Dr. Graham Taylor is a clinical psychologist, Chief Learning Officer at Triad, and founder of The Taylor Study Method, one of the Triad family's EPPP preparation programs. He has over 25 years of experience working in both hospital and private practice settings working with individuals, couples, and families. Graham resides in Honolulu, Hawaii where he maintains a private practice.Dr. Lawrie Ignacio is a licensed clinical psychologist and earned her Bachelor of Arts degree (B.A.) in English Literature from Gonzaga University in Spokane, Washington. She received her Master's degree (M.A.) in Philosophy from Bowling Green State University in Bowling Green, Ohio. In 2004, she earned her Doctor of Psychology (Psy.D.) degree in Clinical Psychology from Argosy University, Hawaii. Dr. Ignacio teaches courses as an Adjunct Professor at Hawai'i School of Professional Psychology at Chaminade University in Honolulu and the California Institute of Integral Studies in San Francisco. Dr. Ignacio resides in Honolulu where she maintains a private practice. Her professional interests and activities include adult psychodynamic and existential psychotherapy, trauma, clinical personality assessment, and the teaching of psychology.In This Episodewww.SelfMeaningBasedTherapy.com---If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2839: Ashley Ann Lawrie shares practical and transformative tips to enhance your sleep quality through small but impactful changes to your nightly routine. Her advice helps you wake up refreshed and energized, improving both your health and daily performance. Read along with the original article(s) here: https://freeformfitness.ca/4-tricks-get-better-nights-sleep/ Quotes to ponder: "A better night's sleep isn't just a luxury; it's the foundation of physical and mental wellness." "Simple tweaks to your nighttime habits can mean the difference between restless nights and deep, rejuvenating sleep." Episode references: Sleep Foundation: How to Improve Sleep: https://www.sleepfoundation.org/sleep-hygiene National Institute on Aging: Tips for Better Sleep as You Age: https://www.nia.nih.gov/health/good-nights-sleep Why We Sleep: Unlocking the Power of Sleep and Dreams: https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams/dp/1501144316 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2839: Ashley Ann Lawrie shares practical and transformative tips to enhance your sleep quality through small but impactful changes to your nightly routine. Her advice helps you wake up refreshed and energized, improving both your health and daily performance. Read along with the original article(s) here: https://freeformfitness.ca/4-tricks-get-better-nights-sleep/ Quotes to ponder: "A better night's sleep isn't just a luxury; it's the foundation of physical and mental wellness." "Simple tweaks to your nighttime habits can mean the difference between restless nights and deep, rejuvenating sleep." Episode references: Sleep Foundation: How to Improve Sleep: https://www.sleepfoundation.org/sleep-hygiene National Institute on Aging: Tips for Better Sleep as You Age: https://www.nia.nih.gov/health/good-nights-sleep Why We Sleep: Unlocking the Power of Sleep and Dreams: https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams/dp/1501144316 Learn more about your ad choices. Visit megaphone.fm/adchoices

January is all about clean living and what is cleaner than seaweed? This is a corner of the Scottish food and drink industry we've been eager to explore on Scran for a while so it seemed like a good time to do so. First up Rosalind speaks to Lawrie Stove of Scottish Seaweed Farming. Lawrie tells her all about how his career on the sea has brought him to this point. He explains how they seed and grow the seaweed and the process behind turning them into a sellable product. He also enlightens Rosalind as to the huge variety of dishes that seaweed can feature in. Rosalind also speaks to Keith Paterson of Shore Seaweed who produce some very tasty snacks. Keith tells Rosalind about the process they go through to harvest the seaweed as well as what's entailed in deciding on new flavours. Their snacks have been going from strength to strength but Keith says there's no space for complacency and the industry needs to keep innovating. We hope you enjoy this episode and Happy New Year listeners! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Power Hour is a weekly podcast that discusses the most interesting energy and environmental policy issues of the day with top national experts.  Today's guest is Sean Lawrie, Chief Strategy Office, Lumerra Corporation.  If you like the perspective brought to you by the Power Hour, then you are going to love this conversation.  Sean knows nuclear power and the energy sector and he is using the experience to bring greater efficiency to nuclear operations.  No energy source will be successful if it is not economically competitive but with Sean working on the issue, the future of nuclear looks very bright.  You will want to tune if to hear his fresh perspective.   Oh, and did I mention that you can grab your copy of Nuclear Revolution here.  If it's the thought that counts, Nuclear Revolution  the holiday gift that won't disappoint.  Join the conversation at  thepowerhour@heritage.org!  Thank you for listening and please don't forget to subscribe and help us to spread the word. And buy the book! Listen to other Heritage podcasts: https://www.heritage.org/podcasts Sign up for The Agenda newsletter — the lowdown on top issues conservatives need to know about each week: https://www.heritage.org/agenda

The Power Hour is a weekly podcast that discusses the most interesting energy and environmental policy issues of the day with top national experts.  Today's guest is Sean Lawrie, Chief Strategy Office, Lumerra Corporation.  If you like the perspective brought to you by the Power Hour, then you are going to love this conversation.  Sean […]

Overeaters Anonymous member Lawrie C. talks about recovering from compulsive eating in this OA Special Focus Recovery From Relapse meeting. For more information about how Overeaters Anonymous can help you recover from compulsive eating visit https://oa.org/​​​​​​​​​​​​​​   The information contained in this recording is one person's experience and does not represent OA as a whole. This channel was created to share the experience, strength and hope of individual OA members and does not represent OA as a whole.   Recorded at the Recovery From Relapse Special Focus Meeting Tuesdays at 6am PST/9am EST/2pm GMT Meeting ID: #89009​​​​​​​​​​​   This Special Focus meeting is for compulsive eaters who have come back from or are experiencing a relapse but all are welcome!   You can find a list of Overeaters Anonymous meetings here: https://oa.org/find-a-meeting​​ 

Shelby is a young flying squirrel who lives with his mother and his twin sister, Darby. This series of adventures includes necessary lessons for skills the young ones will need as adults, and endless fun and excitement as Shelby explores the world around him. Shelby hiccups and stutters when he is upset or nervous, trouble finds him much too easily, and growing up is not what he wants to do. The forest provides him with many good friends, but when their beloved meadow is changed forever they all move to the woods beside a farm, where Shelby meets and learns about farm animals; a whole new experience. The stories relate loosely to the realities of wild flying squirrels, but liberal poetic licence allows much more to happen. SHELBY F. SQUIRREL is the perfect introduction to learning more about real flying squirrels, one of nature's very little-known and most amazing creatures.

#SimonLawrie-VulcanIndustries #SimonLawrie-President #ValerieSokoloskyPodcast #DoingItRightValerieSokolosky #ValerieSokolosky “I've always had an aptitude for leading,” says Simon Lawrie, President of Vulcan Industries – a manufacturer of oil and gas products for the oil field market. We talked about what sales skills have to do with leadership, how and when to leave a toxic environment, and the impact of hiring the right people.Take notes – don't miss his thoughts on the power of having an “executive presence.” Top Takeaways:⦁ HIRE RIGHT ------PATIENCE⦁ BE A COACH⦁ HAVE A CAREER STRATEGY⦁ FAIL FORWARD ⦁ LEAVE TOXIC RELATIONSHIPS & COMPANIES BEHINDTo receive Valerie's Voice free monthly Leadership Tips and to learn more about her leadership programs and coaching, visit her website: https://valerieandcompany.com/ Listen and watch Doing it Right the Stories that Make Us- https://bit.ly/2E483Hx Subscribe, rate, and write a review on Apple Podcast- https://apple.co/2SHDDmo Subscribe on Google Podcast- https://bit.ly/2I8i6zn Follow Valerie Sokolosky Online: LinkedIn: https://www.linkedin.com/in/valeriesokoloskyFacebook:https://www.facebook.com/ValerieAndCompany

On this episode of The PowerShell Podcast, we sit down with Shaun Lawrie to discuss terminal user interfaces (TUIs) and his work on the PWSHSpectreConsole project. Shaun shares insights into the world of TUIs, offers valuable career advice, and talks about his journey in tech. Tune in for practical tips and an in-depth look at what it takes to thrive in the PowerShell ecosystem. Guest Bio and links: Shaun Lawrie is an IT professional from Wellington, New Zealand, with a passion for automating his jobs away. He's worked in QA, development, site reliability, and delivery with some of the largest web platforms in New Zealand over the last ten years. He's currently the Platform Engineering Lead at PartsTrader Markets Limited leading a team responsible for improving delivery processes, maintaining quality, and automating all of the things. Resource links: https://youtu.be/PwRCpTXI5o0?si=dZ8mXIBO78E7ARnj https://github.com/ShaunLawrie/PresentingGamingPowerShellForFunAndProfit https://pwshspectreconsole.com/guides/upgrading-to-v2/ https://shaunlawrie.com/ https://github.com/ShaunLawrie/Presentations/tree/main/2024-09-12-PwshSpectreConsole https://github.com/ShaunLawrie/PwshPaint https://github.com/StartAutomating/HelpOut https://x.com/shaun_lawrie PowerShell Podcast Home page: https://www.pdq.com/resources/the-powershell-podcast/ PowerShell Pro Tips - https://www.youtube.com/watch?v=K95ovoMh170 YouTube: https://www.youtube.com/watch?v=MlHDD2o6l7E  

As the 2024 NRL season enters its final regular season round, I took the time to sit down with 2 of my great mates Zac Lomax & Blake Lawrie as they work towards a spot in the top 8.We had an honest yarn about: living a life that is true to you, pursuing your dreams, riding the rugby league roller coaster, Zaccy's impending Parra move & his first state of origin series, Blocks upcoming wedding & a whole lot more.You can connect with us on socials @bradleyjdryburgh @zaclomax @blake.lawrieBe sure to subscribe to the poddy & share this episode with a mate that would love it, this really helps the show grow & reach new listeners.Big love,Brad xoxo. Hosted on Acast. See acast.com/privacy for more information.

Scott Lawrie's grandmother taught him a simple way to find the space to appreciate life, even when the going gets tough.

This week on Sportsfeld Storytime, we finish our look back at Brett Lawrie Mania. This week, we're digging into the falling action of Brett Lawrie's Blue Jay career, discussing Lawrie's antics on and off the field and what made him such a lightning bolt of attention in Toronto from 2011 to 2014. From great defensive play to falling down a pit in Yankee Stadium to throwing a helmet at an umpire, Brett Lawrie's Blue Jay career was a lot of things, but it certainly wasn't boring.Sick of hearing all the ads? Subscribe to Soda Premium on Apple Podcasts to get rid of them!Follow @Sportsfeld on X! While you're there say hello to @theZubes and @JGoldsbie or reach out to the show and say hey: podcast@sportsfeld.caIf merch is your thing, be sure to check out the store: http://bit.ly/merchfeldIf you enjoyed today's show, please rate Sportsfeld 5-Stars on Apple Podcasts.And as always, thank you for listening to another episode of Sportsfeld.

This week on Sportsfeld Storytime, we continue our look back at the arrival and ascension of Brett Lawrie. This episode finds us diving into Lawrie's MLB debut as a member of your Toronto Blue Jays and how he became appointment viewing extremely quickly. Plus, we talk about our personal memories of 2011 Brett Lawrie and how for a little while there, Lawrie was all anyone in Toronto could talk about, and with good reason.Come join the Patreon family for bonus episodes, mailbags, discord access and even more goodness: https://www.patreon.com/sportsfeldFollow @Sportsfeld on Twitter! While you're there say hello to @theZubes and @JGoldsbie. You can also join us on twitch, because you never know when we'll pop in for a live show (usually on Sundays): https://www.twitch.tv/sportsfeld If merch is your thing, be sure to check out the store: http://bit.ly/merchfeldOr reach out to the show and say hey: podcast@sportsfeld.caIf you enjoyed today's show, please rate Sportsfeld 5-Stars on Apple Podcasts. And as always, thank you for listening to another episode of Sportsfeld.

If you weren't watching the Toronto Blue Jays in 2011, it would be next to impossible to explain what it was like for Brett Lawrie to pop up overnight and become one of the biggest names in the whole city. This month we're revisiting the Brett Lawrie Experience, culminating in his first game-winning home run against the Boston Red Sox. In this episode, we examine the year before the Lawrie trade, where JP Arencibia and Brandon Morrow give us a glimpse of what we thought the future core would be, and the Blue Jays trade one of their strong starting pitchers for a Canadian human can of Red Bull.Come join the Patreon family for bonus episodes, mailbags, discord access and even more goodness: https://www.patreon.com/sportsfeldFollow @Sportsfeld on Twitter! While you're there say hello to @theZubes and @JGoldsbie. You can also join us on twitch, because you never know when we'll pop in for a live show (usually on Sundays): https://www.twitch.tv/sportsfeld If merch is your thing, be sure to check out the store: http://bit.ly/merchfeldOr reach out to the show and say hey: podcast@sportsfeld.caIf you enjoyed today's show, please rate Sportsfeld 5-Stars on Apple Podcasts. And as always, thank you for listening to another episode of Sportsfeld.

Quantum Nurse https://graceasagra.com/  http://graceasagra.bio.link/presents Freedom International Livestream Thursday, June 20 ,2024 @ 12:00 PM EST  Guest: Dr. Uwe Alschner, PhD Topic:  Mirror Attacks and DARVO-Tactics    https://substack.com/@neveragainisnowglobal   Bio:   Investigative Journalist and Historian Uwe Alschner writing and present.  Contributed to Vera Sharav's documentary “Never Again is Now Global”. Uwe has been publishing interviews in German and English with Leading Doctors and Scientists (Wittkowski, Levitt, Seneff, Hooker, McCullough, Lawrie, Hubmer-Mogg, Kory et. al.) since 2020 on his blog alschner-klartext.de. He also conducted one of the last interviews with Kenyan Doctor Stephen K. Karanja shortly before his death in April 2021, in which he issued strong criticism against the Bill & Melinda Gates Foundation. In 1994, after degrees in History (PhD) and English (M.A.) he successfully qualified among 50,000 applicants throughout Europe in the Concours (selection competition) of the European Commission for one of 200 places in the COM/A/770 procedure. He went on to work in the Foreign Office of the Federal Republic of Germany, and for the Christian Democratic Union, where he worked on the staff of several high-ranking political Executives. From 2008-2021, Uwe Alschner served as a political director and strategic advisor to managing directors and board members of municipally owned hospitals in Germany (IVKK) which provided him with first-hand-experience of the state of the health system in western countries.   Hosts: Grace Asagra, RN MA Podcast:  Quantum Nurse: Out of the Rabbit Hole from Stress to Bliss http://graceasagra.bio.link/ https://www.quantumnurse.life/ Bichute https://www.bitchute.com/channel/nDjE6Ciyg0ED/ ClikView https://clikview.com/?ref=410070342631952c00a47c0.19349477   TIP/DONATE LINK for Grace Asagra @ Quantum Nurse Podcast https://patron.podbean.com/QuantumNurse https://www.paypal.com/donate/?hosted_button_id=FHUXTQVAVJDPU Venmo - @Grace-Asagra 609-203-5854   WELLNESS RESOURCES Optimal Health and Wellness with Grace Virtual Dispensary Link (Designs for Health)               2https://www.designsforhealth.com/u/optimalhealthwellness Quantum Nurse Eternal Health (Face Skin Care, Protein Powder and Elderberry) https://www.quantumnurseeternalhealth.com/   TIP/DONATE LINK for Grace Asagra @ Quantum Nurse Podcast https://patron.podbean.com/QuantumNurse https://www.paypal.com/donate/?hosted_button_id=FHUXTQVAVJDPU Venmo - @Grace-Asagra 609-203-5854 Co-host: Roy Coughlan https://www.awakeningpodcast.org/   TIP/DONATE LINK for Roy Coughlan @ Awakening Podcast https://www.awakeningpodcast.org/support/ Co-host: Hartmut Schumacher https://anchor.fm/hartmut-schumacher-path

Today N3M0 plays ranked to go from Gold 1 to Diamond in season 27 of ranked. I also unlocked Glitch Larry & Lawrie and opened a couple of drops. Make sure to leave a 5 star review on Apple Podcasts and Spotify and send in an email to be featured in the next episode Consider subscribing to our Patreon for exclusive content!  patreon.com/eternalbrawl HUGE SHOUTOUT TO our patrons Toast and Skillz, you rock! YT- Eternal Brawl  Email- eternalbrawlpodcast@gmail.com  Friend Code- #2U2RCRURV (ɳεмσ ϟ) --- Send in a voice message: https://podcasters.spotify.com/pod/show/eternalbrawl/message

VIVOBAREFOOT are the proud sponsors of today's episode. Reconnect with Earth by wearing REAL shoes, use PJL15 for 15% off your first order. You're welcome! Dr. Tess Lawrie (MBBCh, PhD) is a medical doctor, researcher, and health advocate. Her clinical and research expertise derived from both developing and developed countries includes preparing evidence-based guidelines for the World Health Organization. Dr Lawrie believes there's a better way for health and sovereignty and is dedicated to co-creating positive change. In this exclusive interview with this esteemed medical expert and popular natural health advocate Philly J Lay on The Wellness Way podcast, we delve into classic Big Pharma tactics to silence debate around alternative treatments in light of the Covid era, as well as the recent World Health Organisation's attempted Pandemic Treaty power grab! You do not want to miss this explosive interview! Dr Lawrie is the CEO of the Evidence-based Medicine Consultancy Ltd, EbMCsquared CIC, founder of BiRD International, convener of Better Way Events, and co-founder of the World Council for Health established in 2021. She has no conflicts of interest. A list of Dr Lawrie's 90 peer reviewed scientific publications can be found here: pubmed.ncbi.nlm.nih.gov/?term=lawrie-ta Ivermectin for Prevention and Treatment of COVID-19 Infection: A Systematic Review, Meta-analysis, and Trial Sequential Analysis to Inform Clinical Guidelines: pubmed.ncbi.nlm.nih.gov/34145166 Strategies for the Management of Spike Protein-Related Pathology:pubmed.ncbi.nlm.nih.gov/37317282 The Novelty of the mRNA Viral vaccines and Potential Harms - A Scoping Review:doi.org/10.3390/j6020017 The short film embedded in this Substack article shows her introduction to the corruption of Covid science: drtesslawrie.substack.com/p/my-letter-to-dr-andrew-hill-video About the World Council for Health: Over 220+ coalition partners in 55+ countries:worldcouncilforhealth.org/about/#coalition-partners Early Covid-19 Treatment Guidelines:worldcouncilforhealth.org/resources/early-covid-19-treatment-guide Spike Protein Detox Guide:worldcouncilforhealth.org/resources/spike-protein-detox-guide Covid-19 Vaccine Pharmacovigilance Report:worldcouncilforhealth.org/resources/covid-19-vaccine-pharmacovigilance-report The Better Way Charter:worldcouncilforhealth.org/get-involved Policy Briefs: Rejecting Monopoly Power Over Global Public Health:worldcouncilforhealth.org/rejectingmonopoly-power Effects of Unregulated Digitalization on Health and Democracy:worldcouncilforhealth.org/unregulated-digitalization Campaigns:The Great FreeSet Challenge thegreatfreeset.orgStop the WHO Chatrooms: source.worldcouncilforhealth.orgTelegram: t.me/wch_org / t.me/worldforhealthchat (WCH group chat)Twitter: twitter.com/FreeWCHSubstack: worldcouncilforhealth.substack.comRumble: rumble.com/c/WorldCouncilForHealthFacebook: facebook.com/WorldCouncilforHealth Dr Lawrie's personal media: Telegram: t.me/DrTessLawrieTwitter: twitter.com/lawrie_drSubstack: drtesslawrie.substack.com Subscribe to the Philly J Lay newsletter to be part of the community: Website: phillyjlay.comInstagram: @phillyjlayFacebook: @phillyjlayTelegram: @phillyjlayTwitter/X: @phillyjlayTikTok: @phillyjlay1Rumble: @phillyjlayYouTube: @phillyjlay Catch up on all previous episodes on all platforms by searching The Wellness Way with Philly J Lay. Support Philly's works on phillyjlay.com The Natural Wellness JournalThe Wellness Way: A Beginners' Guide to Your Natural Health Systems: Interactive E-bookThe Wellness Way Fasterclass: 34-Part Video Series on HealthThe Wellness Awakening: Meditation Album from Past Lives to PassingPhilly's Kitchen: 8-Part Video Series From the Heart of the Home DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH.Please always consult your health provider for any conditions that concern you.

The Royal Ritual gets deeply personal, reflective and re-inventive on sophomore album Pleasure Hides Your Needs As disruptive as it was, the pandemic didn't stop The Royal Ritual - the dark/alternative outfit fronted by UK-born musician, composer and producer David Lawrie - from making a dramatic impact on the alternative music scene with the MARTYRS album. The project's new album Pleasure Hides Your Needs simultaneously expands upon and reorients from the cinematic, dark, industrial soundscapes of the debut release. Producer and frontman David trained as a classical pianist from the age of 7 and has worked in the music industry for many years, but The Royal Ritual was born just before the recent Covid-19 pandemic. Initially the project was a studio-based affair, with the debut album MARTYRS being produced in complete isolation in Lawrie's private studio in Northern California. Blending harsh synthetic tones; dark, percussive sound design; and traditional world instruments, a new industrial landscape was forged in The Royal Ritual, with the debut release being well-received by both the wider music press and the goth and industrial music communities. Despite the act's relatively short life thus far, The Royal Ritual has already developed a dedicated following, finding favour with fans of artists like IAMX, Gary Numan, Nine Inch Nails, Skinny Puppy, New Model Army and HEALTH. The intervening years have seen David relocate to the UK to concentrate on making his own music as well as working with artists like CocoRosie, Phildel, and IAMX as a producer and remixer. His remix of the title track of IAMX's 2023 album Fault Lines even featured on the EP of the same name, released ahead of the album. David's compositional work also includes award-winning sound design for the acclaimed film Of Shark and Man. #Music #Interview #Community

GUEST 1 OVERVIEW: Dr Tess Lawrie is a medical doctor and research consultant based in the UK. She is the Director of Evidence-Based Medicine Consultancy Ltd and the founding Director of EbMCsquared CiC, a community interest research company. Dr Lawrie sits on the steering committee of the World Council for Health and the Better Way Conference, and is part of the leadership for The Unity Project. Dr Lawrie is an external analyst for the WHO as a Guideline Methodologist – she assesses the evidence, compiles it, and makes recommendations. She is independent and has no conflicts of interest. GUEST 2 OVERVIEW: David Poulden is The Heritage Party London Co-ordinator, a British Patriot, and Presenter at Project Natter. 

GUEST 1 OVERVIEW: Dr Tess Lawrie is a medical doctor and research consultant based in the UK. She is the Director of Evidence-Based Medicine Consultancy Ltd and the founding Director of EbMCsquared CiC, a community interest research company. Dr Lawrie sits on the steering committee of the World Council for Health and the Better Way Conference, and is part of the leadership for The Unity Project. Dr Lawrie is an external analyst for the WHO as a Guideline Methodologist – she assesses the evidence, compiles it, and makes recommendations. She is independent and has no conflicts of interest. GUEST 2 OVERVIEW: Fabio Vighi is Professor of Italian and Critical Theory at Cardiff University, UK. His current research focuses on the ideology of 'emergency capitalism' in connection with the analysis of global challenges currently faced by the capitalist mode of production. Prof. Vighi is co-director of Cardiff University's Žižek Centre for Ideology Critique.

Journalist Lawrie Mifflin joined us to talk about her experience covering Pelé and the New York Cosmos. Mifflin was the first woman sports reporter at the New York Daily News, which is where she earned the Cosmos beat. During our interview, she recounts how that came to pass. She covered the team for four years, and shares some of her memories of Pelé and her reflections on his time in New York. Mifflin later moved on to become a sports reporter for her first eight years at The New York Times. She stayed with the Times in various roles for 30 years, total. When Pelé passed away in 2022, Lawrie was asked to write his obituary. She is currently managing editor of The Hechinger Report. Founding Futbol is a year-long exploration of the critical moments that have led to soccer's emerging popularity in America. Extra Time is an additional weekly episode that shares reactions and reflections from the chapters, and brings additional guests into the fold. Host: Kent Malmros Guests: Lawrie Mifflin Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode was recorded on March 28th Dr. Tess Lawrie is an accomplished medical doctor, researcher, and health advocate with extensive global experience. Her clinical and research skills have been utilized in the development of clinical practice guidelines for the World Health Organization. As the CEO of EbMCsquared CIC, founder of BiRD International, convenor of Better Way Events, and co-founder of the World Council for Health, Dr. Lawrie is unyielding in her pursuit of better health and stronger democracy. Her mission is geared towards fostering positive societal changes to enable everyone to live healthily and freely.   Connect with me: Instagram: https://www.instagram.com/tammy.m.peterson Facebook: https://www.facebook.com/TammyPetersonPodcast TikTok: https://www.tiktok.com/@tammypetersonpodcast Twitter: https://twitter.com/Tammy1Peterson Rumble: https://rumble.com/c/TammyPetersonPodcast  

Meet Captain Deborah Lawrie AM. This is a very inspiring podcast from a true aviation legend.  This is not an episode to be missed.  www.lovefly.aero FB - Lovefly Insta - @loveflyhelp YouTube - @loveflyteam #fearofflying #lovefly  Intro Music 'Fearless' Daniel King   ..In 1979 Deborah was the subject of the first contested equal opportunity anti-discrimination case in Australia. After fighting for more than a year she won the battle against Sir Reginald Ansett in the High Court. She joined Ansett Airlines to become the first female airline pilot for a major airline in Australia and in 1992 published her book ‘Letting Fly'.   After the Pilot's Dispute in 1989, Deborah relocated to The Netherlands to fly with KLM Cityhopper. She held the position of Flight Safety Manager for 4 years and was the Chief Flight Safety Investigator for 8 years. Deborah was chairman of the European Regions Airlines Association Air Safety Working Group from 1998-2004 and she was a member of the IATA Aircraft Accident Classification Working Group. In 2004 Deborah was part of a team commissioned by The Netherlands, to align the Latvian aviation standards with those of the European Union.    In 2008 Deborah returned to Australia to join Jetstar Airways and was a Captain on the Airbus A320 based in Christchurch. In July of 2012 Deborah joined Tigerair in Sydney where she was an A320 Check and Training Captain until the airline was shut down in 2020. Deborah currently flies the B737 with Virgin Australia. Deborah was inducted into the Victorian Honor Roll of Women in 2001. She received an award as Master Air Pilot in 2017 and was appointed as a Member (AM) in the General Division of The Order of Australia in June 2019 for significant service to aviation as a commercial pilot, and to women in the profession. She was inducted into the Australian Aviation Hall of Fame in 2022 and in November 2023 Sydney Airport named a flyover that connects the International and Domestic terminals in her honor. 

Recorded at the Choose Your Own Conception OA Big Book Study meeting.  Mondays, Tuesdays & Wednesdays  
8:00-9:00 PM Eastern Time  Meeting ID: 985 0940 4749  Passcode: 12164  Inspired by the line from Bill's Story on page 12 in the Big Book, “Why don't you choose your own conception of God?”, the mission of this Overeaters Anonymous meeting is to be as inclusive as possible regarding spirituality and language, while staying firmly rooted in the program of recovery outlined in The Big Book. Multiple meetings/speakers on every chapter/step allow for access to multiple perspectives on our common solution.   For more information about this meeting: https://cyocbbstudy.blogspot.com

On the evening of July 7th, 1979, a plane disappeared near Kodiak Island in fair weather and moderate seas. News agencies in Alaska reported little about the missing plane and its occupants. Although reports of the apparent fatal crash made more of a splash in Great Britain, official sources offered no comment about the loss of a man who had done so much to protect Britain against the USSR during the Cold War. Even now, the disappearance of Ian Mackintosh is cloaked in secrecy, and many wonder if he died in the plane crash or if the accident was a cover story, allowing Mackintosh to disappear.  The 2012 book, The Life and Mysterious Death of Ian Mackintosh by Robert G. Folsom explores everything the author could uncover about a brilliant man's secret life and mysterious disappearance. Sources Folsom, Robert G. The Life and Mysterious Death of Ian Mackintosh.2012. Washington, D.C. Potomac Books, Inc. Mackintosh, Lawrie. “My brother, Ian Mackintosh.” OpsRoom.Org. MacLeod, Calum. “Did spy writer's disappearance mirror his fiction?” January 3, 2013. John O'Groat Journal and Caithness Courier. Ian Mackintosh. Check-Six.Com.       ________________________________________________________________________________________ NOW AVAILABLE THE AUDIOBOOK OF MASSACRE AT BEAR CREEK LODGE ____________________________________________________________________________________ Join the Murder and Mystery in the First Frontier Facebook Group! __________________________________________________________________________________________________ Robin Barefield is the author of five Alaska wilderness mystery novels, Big Game, Murder Over Kodiak, The Fisherman's Daughter, Karluk Bones, and Massacre at Bear Creek Lodge. She has also written two non-fiction books: Kodiak Island Wildlife and Murder and Mystery in the Last Frontier. Sign up to subscribe to her free monthly newsletter on true murder and mystery in Alaska. Subscribe to Robin's free, monthly Murder and Mystery Newsletter for more stories about true crime and mystery from Alaska. Join her on: Facebook Instagram Twitter LinkedIn Visit her website at http://robinbarefield.com Check out her books at Author Masterminds ___________________________________________________________________________________ If you would like to support Murder and Mystery in the Last Frontier? Become a patron and join The Last Frontier Club. Each month Robin will provide one or more of the following to club members. · An extra episode of Murder and Mystery in the Last Frontier available only for club members. Behind-the-scenes glimpses of life and wildlife in the Kodiak wilderness. · Breaking news about ongoing murder cases and new crimes in Alaska ____________________________________________________________________________________________ Merchandise! Visit the Store      

“Negotiations are taking place to significantly expand the control of the World Health Organization,” warns Dr. Tess Lawrie, who consulted for the World Health Organization for nearly 10 years. She says WHO leadership is “compromised” and seizing power with a proposed treaty that would “create a new, cost-intensive supranational bureaucracy and impose an ideological framework under which to operate in matters of global health.” “One of the worst decisions made during COVID – and promoted by the WHO, among others – was to impose an mRNA product that was still in the experimental phase on populations, including children and babies,” says Dr. Tess Lawrie. Dr. Tess Lawrie is an expert in evidence synthesis and guideline development. She worked as an external consultant to the World Health Organization from 2012 to 2021. Dr. Lawrie is a co-founder of the World Council for Health, founder of BiRD International, and convenor of the Better Way Conference. Follow her at https://twitter.com/lawrie_dr and learn more at https://worldcouncilforhealth.org 「 SPONSORED BY 」 Find out more about the companies that make this show possible and get special discounts on amazing products at https://drdrew.com/sponsors • PET CLUB 24/7 - Give your pet's body the natural support it deserves! No fillers. No GMOs. No preservatives. Made in the USA. Save 15% at https://drdrew.com/petclub247 • PROVIA - Dreading premature hair thinning or hair loss? Provia uses a safe, natural ingredient (Procapil) to effectively target the three main causes of premature hair thinning and hair loss. Susan loves it! Get an extra discount at https://proviahair.com/drew • GENUCEL - Using a proprietary base formulated by a pharmacist, Genucel has created skincare that can dramatically improve the appearance of facial redness and under-eye puffiness. Get an extra discount with promo code DREW at https://genucel.com/drew • COZY EARTH - Susan and Drew love Cozy Earth's sheets & clothing made with super-soft viscose from bamboo! Use code DREW for a huge discount at https://drdrew.com/cozy • THE WELLNESS COMPANY - Counteract harmful spike proteins with TWC's Signature Series Spike Support Formula containing nattokinase and selenium. Learn more about TWC's supplements at https://twc.health/drew 「 MEDICAL NOTE 」 Portions of this program may examine countervailing views on important medical issues. Always consult your personal physician before making any decisions about your health. 「 ABOUT THE SHOW 」 Ask Dr. Drew is produced by Kaleb Nation (https://kalebnation.com) and Susan Pinsky (https://twitter.com/firstladyoflove). This show is for entertainment and/or informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment. 「 ABOUT DR. DREW 」 Dr. Drew is a board-certified physician with over 35 years of national radio, NYT bestselling books, and countless TV shows bearing his name. He's known for Celebrity Rehab (VH1), Teen Mom OG (MTV), The Masked Singer (FOX), multiple hit podcasts, and the iconic Loveline radio show. Dr. Drew Pinsky received his undergraduate degree from Amherst College and his M.D. from the University of Southern California, School of Medicine. Read more at https://drdrew.com/about Learn more about your ad choices. Visit megaphone.fm/adchoices

Sam Lawrie from Adams Bullion converses with your host Tom Bodrovics about the US market's response to the recent hotter-than-expected CPI inflation data. The data increased the value of the US dollar and consequently caused a significant decrease in gold and silver value. They assess the long-term implications, noting that sustained high interest rates could greatly increase the cost of the maturing US national debt. Lawrie acknowledges that initially, high-interest rates may discourage gold investments but maintains that a bullish perspective on gold is more favorable in the long term. The termination of the Bank Term Funding Program might trigger downside movements, he suggests. Lawrie speculates that Jerome Powell's unexpected switch in stance concerning interest rates in December could be due to a possible banking sector crisis. He notes a political push for lower interest rates in countries such as Australia and argues that despite being above inflation targets, having lower rates benefits lower-income individuals, which could push the economy towards hyperinflation. The conversation covers the political use of the oil market, with Lawrie attributing the draining of the SPR last year to inflation moderation. He also highlights the current Middle-Eastern issues and the strained relations with Iran as potential triggers for oil price increase. Lawrie predicts that inflation will intensify over time, driven by high oil prices which will increase the cost of nearly all goods. He argues that people are inclined to spend money today if they believe it will lose value tomorrow. Despite the predicted intensification of inflation, Lawrie notes that several western governments are considering ways to manage inflation. He discusses the consequences of central bank gold leasing on gold revaluation and advises people to contemplate national-level counterparty risk regarding gold ownership if a revaluation event occurs. The conversation also covers the US stock market, with Lawrie pointing out the substantial gains from top companies like Facebook, Google, and Microsoft. He characterizes the situation as strange, likening it to a bubble where fundamentals no longer bear significance. Lawrie is also keeping a keen eye on Treasury auctions, noting that if there aren't enough buyers, the Federal Reserve might have to buy some of that debt. Lawrie concludes the conversation by noting an increased interest in precious metals from first-time buyers and an evident shift towards silver due to the gold to silver ratio, despite supply chain issues and rising freight costs. Time Stamp References:0:00 - Introduction0:35 - CPI Reports & Gold Mkt.4:05 - Fed Bank Term Funding5:17 - DXY Vs. Gold7:55 - Fed & Powell Reversal13:40 - Oil, SPR & Inflation17:00 - China Reopening19:08 - Peak Oil & Shale21:03 - Inflation Outlook & Rates29:08 - Debt & Systemic Risks33:32 - Equity Market Value36:24 - 2024 Outlook & Bonds39:13 - Gold Sales Trends42:26 - Wrap Up Talking Points From This Episode The recent CPI inflation data caused a decrease in the value of gold and silver, but a bullish perspective remains in the long term. Jerome Powell's switch in interest rate stance in December may indicate a possible banking sector crisis. Inflation is predicted to intensify over time due to high oil prices, leading to an increased interest in precious metals. Guest Links:Website: https://adamsbullion.comTwitter: https://twitter.com/adamseconomicsYouTube: https://www.youtube.com/@thepubliccrusader Sam Lawrie has worked in the financial services industry for 5 years across CFD broking, algorithmic trading, equities analysis services and bullion dealing. He is an avid precious metals investor and advocate, having started his precious metals journey in 2018. Sam has worked with thousands of clients over the years, teaching them about finance, economics, and precious metals, helping them to protect themselves financially.

On today's show, Dr. Lawrie discusses her fight with the UK General Medical Council (GMC), which is threatening to erase her name from the GMC register for non-clinical doctors. GUEST 1 OVERVIEW: Dr. Tess Lawrie is a medical doctor and research consultant based in the UK. She is the Director of Evidence-Based Medicine Consultancy Ltd and the founding Director of EbMCsquared CiC, a community interest research company. Dr. Lawrie sits on the steering committee of the World Council for Health and the Better Way Conference and is part of the leadership for The Unity Project. Dr. Lawrie is an external analyst for the WHO as a Guideline Methodologist – she assesses the evidence, compiles it, and makes recommendations. She is independent and has no conflicts of interest. GUEST 2 OVERVIEW: Shabnam Palesa Mohamed is a human rights activist, journalist, and lawyer. Graduating with Dean's Commendation in legal method, civil procedure, and criminal law, excelling in clinical law, Shabnam was admitted as an attorney of the High Court of South Africa in 2003. She is a serving member of the Steering Committee of the World Council for Health and serves as CEO of Transformative Health Justice. Shabnam also co-convened the launch of the African Sovereignty Coalition, and she is the executive director of Children's Health Defense Africa.

Check out this video on YouTube here Make sure to leave a 5 star review on Apple Podcasts and Spotify and send in an email to be featured in the next episode Consider subscribing to our Patreon for exclusive content!  patreon.com/eternalbrawl YT- Eternal Brawl  Email- eternalbrawlpodcast@gmail.com  Club- Eternal Brawl #2RL22LCLG  Friend Code- #2U2RCRURV (ɳεмσ ϟ) Website- anchor.fm/eternal-brawl --- Send in a voice message: https://podcasters.spotify.com/pod/show/eternal-brawl/message

Freedom Broadcaster Livestream Jan 24,2024  Guest: Dr. Uwe Alschner  Topic: Never Again is Now Global: To see where we are, look where we've been! Then what! ⁠https://substack.com/@neveragainisnowglobal⁠ ⁠https://www.youtube.com/channel/UChqQyZCWzY20dE5fWG47uOA⁠ Bio: Investigative Journalist and Historian Uwe Alschner writing and present. Contributed to Vera Sharav's documentary “Never Again is Now Global”. Uwe has been publishing interviews in German and English with Leading Doctors and Scientists (Wittkowski, Levitt, Seneff, Hooker, McCullough, Lawrie, Hubmer-Mogg, Kory et. al.) since 2020 on his blog alschner-klartext.de. He also conducted one of the last interviews with Kenyan Doctor Stephen K. Karanja shortly before his death in April 2021, in which he issued strong criticism against the Bill & Melinda Gates Foundation. In 1994, after degrees in History (PhD) and English (M.A.) he successfully qualified among 50,000 applicants throughout Europe in the Concours (selection competition) of the European Commission for one of 200 places in the COM/A/770 procedure. He went on to work in the Foreign Office of the Federal Republic of Germany, and for the Christian Democratic Union, where he worked on the staff of several high-ranking political Executives. From 2008-2021, Uwe Alschner served as a political director and strategic advisor to managing directors and board members of municipally owned hospitals in Germany (IVKK) which provided him with first-hand-experience of the state of the health system in western countries. What we Discussed: Who is Dr. Uwe Alschner ( 2 mins) How he started co-operating with Vera Sharva ( 7 mins) Beware of the Beginning ( 17 mins) The Censorship at a Germany event ( 22 mins) Pandemic Prevention Platform ( 26 mins) The Censorship Dr. Uwe & Vera experienced ( 33 mins) Who can we trust with information ( 42 mins) Peace Wars ( 49 mins) Is there Hope ( 55 mins) Schools to Serve the Oligarchs (59 mins) Hosts: Grace Asagra, RN MA  Podcast:⁠Quantum Nurse  http://graceasagra.bio.link/⁠ ⁠ TIP/DONATE LINK for Grace Asagra @ Quantum Nurse Podcast ⁠https://patron.podbean.com/QuantumNurse⁠  Roy Coughlan  Podcast: AWAKENING  ⁠https://www.awakeningpodcast.org/⁠ TIP/DONATE LINK for Roy Coughlan @ Awakening Podcast ⁠https://www.awakeningpodcast.org/support/⁠ Hartmut Schumacher ======= Thanks to my Sponsors : If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.   Watch this Free 45 min. Training    to learn an innovative technique that:   a) Quickly lowers your anxiety by up to 85%   b) Proves solving your anxiety can be simple.    https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY  ------   Speaking Podcast Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠  

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2411:  Ashley Ann Lawrie's article from FreeFormFitness.ca provides vital insights into making lasting New Year's resolutions, especially in the realm of health and fitness. She highlights the common pitfalls of ambitious yet unattainable goals and offers practical tips for setting realistic, achievable objectives. Read along with the original article(s) here: https://freeformfitness.ca/new-year-dont-just-another-statistic/ Quotes to ponder: "Of the top 10 new year's resolutions, 7 of them are related to improving health." "Making a New Year's Resolution can make people feel like they only have the next 12 months to get to their goal." "When you reward yourself mentally, the journey towards your ultimate health and wellness goals become much more enjoyable and will lead to greater adherence to your plan." Learn more about your ad choices. Visit megaphone.fm/adchoices

Former W.H.O. Consultant, Tess Lawrie, MD, PhD, discusses why global health regulatory agencies' motives are no longer about solving health crises and the powerful influence they have on governments worldwide.

In the second episode of Chronicles of K2, Steve, Martin and Jon discuss Jon's specific training for the mountain and his background before coming to work with Uphill Athlete. The three breakdown Jon's progression from unstructured gym work to establishing an elite endurance base. They also work through an injury Jon sustained prior to his K2 training block and how he mentally dealt with the training progression from injury. Martin discusses his approach to acclimatization with Jon and how Jon managed to accomplish the climb without supplemental oxygen. This episode reveals the hard work and progression of a climber from beginner to elite athlete.If you'd like to check out our new memberships or learn more about Uphill Athlete, please visit uphillathlete.com or write to us at coach@uphillathlete.com

Ashley Ann Lawrie of Free Form Fitness shares two short posts covering the nutrient that could change your brain, and if you should do cardio before or after your workout Episode 2371: The Nutrient that Could Change Your Brain! AND Cardio Before or After You Workout? by Ashley Ann Lawrie of Free Form Fitness The vision behind Free Form Fitness is to create a fitness company that is so much more than just a gym that offered personal training. They've created a holistic approach that includes the many facets of a healthy life well-lived. Their time-tested pillars: nutrition, accountability and fitness are just three of the areas their incredible personal trainers focus on, and they are designed to change your life forever. The original posts are located here: https://freeformfitness.ca/the-nutrient-that-could-change-your-brain/ & https://freeformfitness.ca/cardio-before-or-after-you-workout/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

In our second episode of Voices of the Mountains, Steve and coach Martin Zhor, speak with one of their athletes, Jon Lawrie, who recently summited K2 without supplemental oxygen. Jon chronicles his experience on the mountain, from the trek to base camp, to the jeep ride back to a warm bed. Steve and Jon relate over the odd experience of life above 8000 meters and a tragedy Jon witnessed on the mountain. The discussion shows a glimpse of the difficulty of this type of climb and the precarious nature of humanity on the ledges of a mountain known for death. This is the first of a two-part episode around Jon's experience training for and ultimately summiting K2 without supplemental oxygen.If you'd like to reach us, email coach@uphillathlete.com or visit uphillathlete.com to learn more about our offerings.

Ashley Ann Lawrie of Free Form Fitness compares approaches to weight training Episode 2341: High Rep Low Load vs. Low Rep High Load by Ashley Ann Lawrie of Free Form Fitness on Weight Training Theory The vision behind Free Form Fitness is to create a fitness company that is so much more than just a gym that offered personal training. They've created a holistic approach that includes the many facets of a healthy life well-lived. Their time-tested pillars: nutrition, accountability and fitness are just three of the areas their incredible personal trainers focus on, and they are designed to change your life forever. The original post is located here: https://freeformfitness.ca/high-rep-low-load-vs-low-rep-high-load/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Ashley Ann Lawrie of Free Form Fitness talks about the unexpected influence on your weight loss success Episode 2325: The Unexpected Influence on Your Weight Loss Success by Ashley Ann Lawrie of Free Form Fitness on Understanding Gut Microbiome The vision behind Free Form Fitness is to create a fitness company that is so much more than just a gym that offered personal training. They've created a holistic approach that includes the many facets of a healthy life well-lived. Their time-tested pillars: nutrition, accountability and fitness are just three of the areas their incredible personal trainers focus on, and they are designed to change your life forever. The original post is located here: https://freeformfitness.ca/the-unexpected-influence-on-your-weight-loss-success/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Ashley Ann Lawrie of Free Form Fitness asks if gluten is really the enemy Episode 2291: Is Gluten Really the Enemy? by Ashley Ann Lawrie of Free Form Fitness on Understanding Gluten The vision behind Free Form Fitness is to create a fitness company that is so much more than just a gym that offered personal training. They've created a holistic approach that includes the many facets of a healthy life well-lived. Their time-tested pillars: nutrition, accountability and fitness are just three of the areas their incredible personal trainers focus on, and they are designed to change your life forever. The original post is located here: https://freeformfitness.ca/is-gluten-really-the-enemy/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Ashley Ann Lawrie of Free Form Fitness teaches you how to hack motivation Episode 2265: Hack Motivation to Set Better Goals by Ashley Ann Lawrie of Free Form Fitness The vision behind Free Form Fitness is to create a fitness company that is so much more than just a gym that offered personal training. They've created a holistic approach that includes the many facets of a healthy life well-lived. Their time-tested pillars: nutrition, accountability and fitness are just three of the areas their incredible personal trainers focus on, and they are designed to change your life forever. The original post is located here: https://freeformfitness.ca/hack-motivation-to-set-better-goals/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Ashley Ann Lawrie of Free Form Fitness talks about the different types of fat and their health value Episode 2240: Is Fat Making Us Fat? by Ashley Ann Lawrie of Free Form Fitness on Analyzing Different Types of Fats The vision behind Free Form Fitness is to create a fitness company that is so much more than just a gym that offered personal training. They've created a holistic approach that includes the many facets of a healthy life well-lived. Their time-tested pillars: nutrition, accountability and fitness are just three of the areas their incredible personal trainers focus on, and they are designed to change your life forever. The original post is located here: https://freeformfitness.ca/is-fat-making-us-fat/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices