Under The Sun Podcast

Send us a textThis episode has everything—tears, silent wheezing laughter, honest chitchat, and real talk about the highs and lows of the first trimester. Aileeah shares her experience with early pregnancy bleeding, the shock of a subchorionic hematoma diagnosis, and how it challenged her emotionally, physically, and spiritually. She also offers practical first trimester tips, encouragement for mamas navigating fear and uncertainty, and plenty of raw, relatable moments in between.

Send us a textPlease enjoy Part 1 of our mini-series, “Thought I Was Going to College, Ended Up In A Cult: Part 1 - Irene's Story ”From being forbidden to leave her dorm as an adult simply because she was a woman, to being abandoned on the freezing streets of Chicago by a bus driver, to not even being allowed to leave campus to buy basic necessities like pads—this is just the beginning of Irene's story.She's opening up about what it was like to be raised in a cult, how deeply people can fail you—and how, through it all, God is still so, so good.

Send us a text*replay because we're just doing our best! Thank you for being here! Ready to achieve that stunning glazed donut hair look? You're in for a treat! In today's episode, Irene hairstylist extraordinaire — is spilling all the insider secrets on how to get that glossy, nourished hair glow. From proven techniques to powerful supplements, she's got you covered. So, grab your favorite coffee, get cozy, and let's dive into the world of giving you the hair you've always wanted!Find Irene's favorite hair products here: https://www.amazon.com/shop/irenecolgan*As an Amazon Affiliate we earn from qualifying purchases*UNDER THE SUN PODCAST is available wherever you prefer to listen to podcasts.For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun...Aileeah: https://www.instagram.com/aileeahcolgan/Irene: https://www.instagram.com/ireneloveta/

Send us a textGrab a cup of iced cinnamon coffee and relax with us (or feel free to clean your house)—it's time for this week's Under the Sun Podcast! Join Aileeah and Irene for a fun chat about Mother's Day,  the difference between active motherhood vs. “retired motherhood", and the real gifts we're hoping for this year. Expect plenty of laughter, lighthearted tangents, and all the chit‑chat you need to feel like you're right there with us!  Thanks for being here!Aileeah's list: Raised garden bed: https://amzn.to/44DrZxo  Gel polish: https://amzn.to/3YJh6X3 (https://amzn.to/3YJh6X3) Barefoot shoes: https://amzn.to/4iqcigt (https://amzn.to/4iqcigt)Non Toxic Coffee Pot: https://amzn.to/4jj95jL sewing machine: https://amzn.to/3EuO1b6

Send us a textOverwhelmed by all the health advice out there? You're not alone. On this episode of Under the Sun Podcast (UTSP), we're breaking down 15 FREE wellness hacks you can start implementing today—no fancy gadgets or pricey supplements required.From $1,000 red light panels to $900 air purifiers and endless supplement suggestions, taking control of your health can quickly become overwhelming—and expensive. While those tools have their place, we believe you can start feeling better without spending a dime.Whether you're on a tight budget, just starting your wellness journey, or looking to simplify your routine, this episode is packed with simple, accessible, and totally free ways to support your body, mind, and soul—right now.

Send us a textIn today's episode, we're doing something I've never done before. I'm opening the vault and sharing a piece of an old interview that has never been heard—until now. It's raw, it's personal, and it's been tucked away for a very specific reason.This moment marks the first time I've spoken publicly about a deeply significant chapter in our lives. Our faithful podcast family is the very first to hear this part of our story, and I don't take that lightly. We walked through a season that held both immense heartache and  joy —and through it all, God was so near, so faithful.Thank you for walking alongside us, for being patient for the next 30 days, and for being a part of something so tender and true.

Send us a textIs your “natural” toothpaste really as safe as it claims to be? Or are you unknowingly brushing with toxic ingredients? In this episode, we sit down with **Jenn Thatcher, founder of ZEBRA**, a non-toxic oral care brand that refuses to play the labeling games most companies do. After her son Jack's devastating brain tumor diagnosis, Jenn became relentless in her research—determined to find out exactly what was in the products we trust for our families. What she discovered was shocking: many so-called “clean” products are packed with questionable ingredients hidden behind misleading marketing.  Jenn shares the **hard truths about greenwashing in the health industry, how to truly identify safe ingredients, and why she built ZEBRA on the unshakable foundation of transparency, faith, and freedom.** If you've ever felt overwhelmed by ingredient lists or unsure about what's really safe, this episode will empower you to make informed, toxin-free choices for your family.  **Tune in to learn:**  ✔️ The toxic ingredients hiding in mainstream AND "natural" toothpaste  ✔️ How brands manipulate labels to trick consumers  ✔️ The black-and-white ingredient philosophy behind ZEBRA  ✔️ How Jenn's faith and love for freedom shaped her mission  ✔️ What to look for (and avoid) in personal care products  **Have a question about your toothpaste? Jenn and the ZEBRA team are here to help—because when it comes to ingredients, there's nothing to hide.**  

Send us a textWe're bringing you this episode again for two reasons: 1) We absolutely love Dr. Noah, and 2) Irene, our families, and I took a little mini-vacation and completely underestimated how terrible the service would be! Unfortunately, I couldn't upload the episode we had planned. But don't worry — we'll have that ready for you next week when we return. In the meantime, I hope you enjoy this gem!Grab an Iced King Coffee and join us for a conversation with Dr. Noah Lebowitz, a leading Applied Kinesiologist and Natural Health doctor, as we explore the straightforward approach to genuine healing.In this episode, we discuss the surprising downside to popular health trends — why are Doritos considered food while butter is often labeled as "bad"? Dr. Lebowitz reveals the hidden toxic ingredients in popular binders and shares practical advice for healing faster and handling fevers in children naturally. This episode is filled with valuable insights for anyone seeking a simpler path to health. Don't miss out on this informative and practical discussion!Follow Dr. Noah: Instagram - @dr_noahdc

Send us a textAre you looking for safe, effective, and natural ways to support your family's health? In this episode of Under the Sun Podcast, we're diving into the holistic remedies we rely on for ourselves and our kids. From herbal tinctures and essential oils to soothing teas and immune-boosting practices, we're sharing our go-to natural remedies for everyday wellness and those tougher health challenges.Discover how we approach common ailments, boost immunity naturally, and create a healthier home environment. Plus, we'll discuss why choosing natural remedies matters and how you can incorporate them into your family's routine.Tune in for practical tips, helpful resources, and encouragement on your journey to raising healthy, resilient kids—naturally.Our Favorite Cold/Flu Remedies: https://amzn.to/3FlTEsjBeam minerals https://www.beamminerals.com/products/beam-minerals-advanced-electrolyte-micronutrient-supportSupreme nutrition https://shop.supremenutritionproducts.com/golden-thread-supreme/

Send us a textIn this fun and unfiltered Q&A episode, we're answering your burning questions!

Send us a textThis Week's Episode is a Replay—Because I Needed a Nap!

Send us a textIn this episode, we're throwing it way back to 2016—a time of questionable fashion choices, unrealistic life plans, and a whole lot of confidence in things we knew nothing about.

Send us a textIn this special Valentine's episode of Under the Sun Podcast, Aileeah sits down with her husband, David, for a heartfelt & silly conversation about their love story. From the moment they met to their engagement, wedding, and the beautiful journey of parenthood, they share the highs, the challenges, and some of the lessons they've learned along the way. Join us as we reflect on faith, marriage, and parenthood, sharing the moments that shaped our family. Whether you're single, engaged, or married, we hope this conversation offers encouragement and insight. Have a happy valentines day!Codes:ROGERSHOOD: UTSP10 BIORAY: UTSP10EVERYLIFE: UTSP10CHRISTMAS COLORING BOOK:For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun...Aileeah: https://www.instagram.com/aileeahcolgan/Irene: https://www.instagram.com/ireneloveta/

Send us a textGrab a mold free coffee and letletss get back to the BASICS! Did you know most women have NO idea how their own cycles work? We were never taught the full picture—just that birth control is the only option. But the truth is, your body was designed to function beautifully when supported naturally!

Send us a textAs we wrap up 2024 and step into 2025, we're reflecting on what's ahead—without adding more to our plates. Our resolution? To be more efficient, not overwhelmed. To grow, but not at the cost of our peace. In this episode, we're chatting over coffee about our vision for the podcast, personal goals, and how we're approaching the new year with intention (minus the cortisol spikes). Grab a cup and join us for some laid-back girl talk!Codes:ROGERSHOOD: UTSP10 BIORAY: UTSP10EVERYLIFE: UTSP10CHRISTMAS COLORING BOOK:For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun...Aileeah: https://www.instagram.com/aileeahcolgan/Irene: https://www.instagram.com/ireneloveta/

Send us a textIn this episode of Under the Sun Podcast, we're joined by the incredible Lizzie from @FierceLizzie on Instagram.

Send us a textGrab a cold brew and join us! In this eye-opening episode, we sit down with Rachelle, a mother who has been courageously fighting against medical tyranny and overreach alongside her son, Samuel, since his diagnosis at the age of six. Their journey is nothing short of harrowing: from being medically kidnapped and held against their will for 104 days, to being kicked out of hospitals, denied life saving treatment  because they've been labels as “non compliant” , and enduring wrongful surgeries. Rachelle and Samuel have faced threats from DHS and battled unimaginable challenges, yet their resilience shines through.This story exposes the dark reality of medical overreach and the devastating impact it can have on families. It's not just about their fight—it's a call to action. This family needs our support to bring awareness to the injustices they've endured. If you can't donate financially, please share their story far and wide. Together, we can make a difference.Tune in to hear their unbelievable journey and find out how you can help!Follow Samuel & Rachelle's journey! https://www.facebook.com/rachellesuzannerankinDonate Here! https://www.givesendgo.com/savingsamuel?fbclid=IwY2xjawH03jFleHRuA2FlbQIxMQABHba4kE1Y93I4WLJ_QlNtqCb72uDCRdFMNt3HXaYKDaswpSzwpsVvhh_cMQ_aem_4er13QVlE25r0m6_tEEnQQCodes:ROGERSHOOD: UTSP10 BIORAY: UTSP10EVERYLIFE: UTSP1*As an Amazon Affiliate we earn from qualifying purchases*UNDER THE SUN PODCAST is available wherever you prefer to listen to podcasts.For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun...Aileeah: https://www.instagram.com/aileeahcolgan/Irene: https://www.instagram.com/ireneloveta/Codes:ROGERSHOOD: UTSP10 BIORAY: UTSP10EVERYLIFE: UTSP10CHRISTMAS COLORING BOOK:For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun...Aileeah: https://www.instagram.com/aileeahcolgan/Irene: https://www.instagram.com/ireneloveta/

Send us a textIn 2025, we're de-influencing the idea that you need to spend a stupid amount of money on things you—and your family—don't need. Let's refocus on what truly matters this season: love, connection, and gratitude. Oh, and get ready for some tangents! Don't forget to subscribe for more inspiring conversations about faith, family, and finding joy in simplicity!Codes:ROGERSHOOD: UTSP10 BIORAY: UTSP10EVERYLIFE: UTSP10CHRISTMAS COLORING BOOK:For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun...Aileeah: https://www.instagram.com/aileeahcolgan/Irene: https://www.instagram.com/ireneloveta/

Send us a textJust popping on your feed to say hello and Merry Christmas! See you next week!Codes:ROGERSHOOD: UTSP10 BIORAY: UTSP10EVERYLIFE: UTSP10CHRISTMAS COLORING BOOK:For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun...Aileeah: https://www.instagram.com/aileeahcolgan/Irene: https://www.instagram.com/ireneloveta/

Send us a textIn Part 2 of our enlightening conversation with Dr. Weinman, we dive deeper into the transformative power of prioritizing your health. Why does Dr. Weinman consider the word "fine" a curse word? Discover why settling for "fine" sets a dangerously low bar for your well-being. We also explore how you're always making an investment—either in your health or your sickness—and why choosing health has to become a non-negotiable priority.Dr. Weinman shares groundbreaking insights into laser and light therapy's ability to rebuild damaged nerves and promote healing. But there's a catch—sometimes, the body refuses to heal until you release the emotional baggage holding you back. This episode is packed with actionable advice and thought-provoking wisdom to help you achieve holistic healing.Plus, your host gets candid about her love-hate relationship with the therapy "NET" and how it ties into her pursuit of a balanced, healthy life.Whether you're curious about innovative therapies, emotional healing, or practical ways to prioritize health, this episode is for you. Tune in and take one step closer to thriving!

Send us a textGrab an iced matcha and join us for part 1 of this eye-opening episode, we sit down with Dr. Weinman, a renowned chiropractor turned neuroemotional technique (NET) expert and quantum neurologist, to uncover the fascinating connection between emotional health and physical healing. Discover how unresolved emotions, stress, and trauma could be secretly sabotaging your recovery and overall well-being.Dr. Weinman explains the science behind the mind-body connection and shares actionable insights on how to break through emotional barriers to achieve true healing. Whether you're dealing with chronic pain, lingering illness, or just looking to optimize your health, this episode will inspire you to look deeper and take control of your wellness journey.Tune in now to learn how healing starts from the inside out!Work with Dr. Weinman: https://www.onedegreefh.com/

Struggling with family drama or awkward holiday conversations? In this episode of Under the Sun Podcast, we share practical tips to 'Stop Holiday Arguments Before They Start: The Art of Being Unoffendable.' Discover how to stay calm, avoid offense, and cultivate peace during the busiest—and sometimes most stressful—time of the year. Perfect for anyone seeking joy and harmony in their holiday gatherings. Make this season your most peaceful yet!Codes:ROGERSHOOD: UTSP10 BIORAY: UTSP10EVERYLIFE: UTSP10COLORING BOOK: https://a.co/d/42MavSwFor more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun...Aileeah: https://www.instagram.com/aileeahcolgan/Irene: https://www.instagram.com/ireneloveta/

Grab a pumpkin spice latte with homemade marshmallow and snuggle up with family because this Thanksgiving, Under the Sun Podcast is taking a short break to cherish time with our families—and we hope you're able to do the same!We want to express how deeply grateful we are for you, our incredible listeners. Your support, encouragement, and kind words have made this journey so special. Whether you've tuned in to every episode or just discovered us recently, we're blessed to have you as part of our growing community.We'll be back next Wednesday with fresh episodes, and we can't wait to continue the journey together. From our families to yours, have a blessed and joyful Thanksgiving!With love and gratitude,Aileeah & IreneUnder the Sun PodcastCodes:ROGERSHOOD: UTSP10 BIORAY: UTSP10COLORING BOOK: https://a.co/d/42MavSwFor more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun...Aileeah: https://www.instagram.com/aileeahcolgan/Irene: https://www.instagram.com/ireneloveta/

Grab your mold-free coffee and tune in for an eye-opening conversation with B.D. Erickson, founder of Satic Shield—an innovative leader in EMF protection technology. In this must-listen episode, we uncover the hidden dangers of electromagnetic fields (EMFs) and how they silently impact your health and well-being.Discover:The science behind EMFs and their potential health risks.Simple, actionable tips to reduce EMF exposure in your home.How Satic Shield is creating groundbreaking solutions to safeguard your family.B.D. shares his personal journey, industry insights, and the life-changing reasons why protecting yourself from EMF is more critical than ever in today's tech-driven world. Don't miss this enlightening discussion—it might just change how you live with modern technology.

Grab a hot chai and join us in this eye-opening episode of Under the Sun Podcast, Aileeah and Irene dive deep into the hidden world of parasites with expert Kim Rogers from Rogershood.com. You've got questions, and Kim has the answers! From surprising symptoms to life-changing solutions, this episode covers everything you need to know about parasites that might be affecting your health. Tune in as Kim shares her expertise and busts myths, empowering you with the knowledge to take charge of your well-being. If you've ever wondered, "Could parasites be the root cause of my health issues?"—this episode is for you!Codes:ROGERSHOOD: UTSP10 COLORING BOOK: https://a.co/d/42MavSwFor more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun...Aileeah: https://www.instagram.com/aileeahcolgan/Irene: https://www.instagram.com/ireneloveta/

Grab an iced or hot coffee and join us in this special bonus episode, Aileeah blind-reacts to President-Elect Donald Trump's newly released plan to hold doctors accountable for not giving informed consent, mutilating minors, free speech, and much more!If you're enjoying the podcast, please leave us a 5-star review, and don't forget to share your favorite episode with a friend. Thank you for tuning in and being part of this exciting new chapter. Enjoy the episode!"Codes:ROGERSHOOD: UTSP10 COLORING BOOK: https://a.co/d/42MavSwFor more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun...Aileeah: https://www.instagram.com/aileeahcolgan/Irene: https://www.instagram.com/ireneloveta/

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Grab an iced honey cinnamon latte and join us for a powerful episode of Under the Sun Podcast! This week, we welcome Amy Main, who shares her moving testimony of growing up in foster care, finding Jesus, and boldly embracing God's call to speak hard truths. Amy's journey from hardship to faith has shaped her into a courageous believer who refuses to settle for a “soft” Christianity. Tune in for an inspiring conversation that challenges us all to stand firm in our faith and follow God's calling with strength and conviction.Codes:BIORAY: UTSP10ROGERSHOOD: UTSP10 COLORING BOOK: https://a.co/d/42MavSwFor more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun...Aileeah: https://www.instagram.com/aileeahcolgan/Irene: https://www.instagram.com/ireneloveta/

Grab an oat milk latte, settle into your coziest chair, and let's talk about how to find peace when the world feels like it's spinning out of control. In this episode, we'll dive into personal and practical ways to stay grounded amidst the chaos and uncertainty that surround us. From faith to nurturing mental wellness and creating moments of stillness in your day, this conversation is all about reclaiming peace in a world that's constantly a huge dumpster fire. Whether you're feeling overwhelmed or just looking for a little encouragement, we're here to remind you God is not surprised and He WINS!the Bible Recap: https://amzn.to/3YrGrFeCodes:BIORAY: UTSP10ROGERSHOOD: UTSP10 COLORING BOOK: https://a.co/d/42MavSwFor more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun...Aileeah: https://www.instagram.com/aileeahcolgan/Irene: https://www.instagram.com/ireneloveta/

Order the “Parafy kit now! Visit rogershood.com & use code ‘UTSP10' fo 10% off! Join us for this special replay episode and grab a pumpkin coffee and lets talk P.A.R.A.S.I.T.E.S

Grab a cozy cup of tea and join us for some laughs as we recap our first Under the Sun Podcast trip to Dallas! We're sharing the ups and downs of leaving our kids behind for the first time, the hilarious and unexpected moments that kept us on our toes, and the encouragement we found from connecting with like-minded women. Let's go! Fall Coloring Book! https://a.co/d/42MavSwCodes:Rogershood - UTSP10BIORAY - UTSP10For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun...Aileeah: https://www.instagram.com/aileeahcolgan/Irene: https://www.instagram.com/ireneloveta/

Grab a Cheyanne maple Latte and let chat about something we've never discussed before....Taylor... Swift. Fall Christian Coloring Book: https://a.co/d/42MavSwBioray: UTSP10Rogershood: UTSP10For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun...Aileeah: https://www.instagram.com/aileeahcolgan/Irene: https://www.instagram.com/ireneloveta/

Grab an egg yolk latte because in this episode, we're diving deep into a conversation with Chef James, creator of the revolutionary organ meat-based seasoning, "Pluck." Chef James reveals the shocking truth about how we've been preparing our food all wrong and why organ meats are the ultimate superfood you're probably missing out on! Tired of spending money on supplements? Chef James explains why you can skip the pills and instead enjoy the incredible health benefits of organ meats—without sacrificing taste.Tune in as Chef James shares his tips and tricks for making organ meats not only nutritious but absolutely delicious, showing you how to transform these nutrient-dense cuts into gourmet meals. Plus, we explore why his seasoning "Pluck" is a game-changer for anyone looking to boost their health while adding rich flavor to everyday dishes. Whether you're new to organ meats or a seasoned pro, you won't want to miss this insightful and mouth-watering episode!Links: Aileeah's Faith-based Coloring Book!https://a.co/d/42MavSwRogershood: UTSP10BIORAY: UTSP10For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun...Aileeah: https://www.instagram.com/aileeahcolgan/Irene: https://www.instagram.com/ireneloveta/

Grab a homemade pumpkin coffee and join hosts Aileeah and Irene, in our latest episode, "Is Gentle Parenting Creating a Weak Generation?", we dive deep into the debate surrounding gentle parenting. Are we raising children who are resilient and equipped for life's challenges, or are we unintentionally fostering entitlement and weakness?Together, we'll examine the delicate balance between showing grace and setting boundaries, all while remaining rooted in biblical wisdom. We'll unpack the effects of participation trophies, overpraising, and the challenge of instilling discipline in a culture that promotes constant affirmation. Tune in as we explore how to raise strong, faith-filled kids who understand the value of hard work, responsibility, and humility. Join us for honest conversations that will inspire you to parent with intention and purpose, while keeping Christ at the center of your family.DISCOUNT CODE:ROGERSHOOD: 'UTSP10'BIORAY: 'UTSP10'For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun...Aileeah: https://www.instagram.com/aileeahcolgan/Irene: https://www.instagram.com/ireneloveta/

Sip on your favorite herbal tea as we revisit dive into our informative conversation in PART 1 of our favorite episode yet! Join us as we chat with the esteemed Dr. Stephanie Ray, ND, CNHP, BCN, exploring the roots of her passion for herbs, her empowering approach to raising mindful children, insights on combating environmental toxins, tips for soothing a gassy baby, the wonders of congee water, strategies for managing allergies, decoding the signs of a healthy bowel movement, and an abundance of invaluable wisdom! "I believe symptoms are our guide; they are not scary. The body is a beautiful organism that comes into perfect balance with good food, water, movement, healthy thoughts, and herbs." -Dr. Stephanie Ray, ND, CNHP, BCNWanna try BIORAY? Visit BIORAY.COM an use CODE: 'UTSP10'Links for things mentioned in this episode!Vegetable Congee recipe from our InstagramProteolytic enzymes we use in our Total Body Detox kit are called ProtoZyme.Books:The Web That Has No WeaverChinese Pediatric Massage: A Practitioner's Guide - Techniques and Protocols for Treating Childhood Illnesses and Chronic Health ProblemDr Ray's Bio:Dr. Stephanie Ray, BCN, CNHP, is President and CEO of BIORAY®. Early in her career, Stephanie partnered with Dr. Timothy Ray, OMD, on several biological medical clinics. Together they created the foundation of the herbal tinctures that would evolve into BIORAY®. BIORAY® tinctures were made available to consumers because Stephanie saw people were aFor more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun...Aileeah: https://www.instagram.com/aileeahcolgan/Irene: https://www.instagram.com/ireneloveta/

Grab a double shot on ice with raw milk and join us as we answer YOUR questions!Bioray: UTSP10Rogershood: UTSP10For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun...Aileeah: https://www.instagram.com/aileeahcolgan/Irene: https://www.instagram.com/ireneloveta/

Grab a iced coffee and join us in this vulnerable & slightly embarrassing episode. Aileeah opens up about her personal experience with the "Sad Beige" aesthetic and how she got swept up in the trend. She shares her journey of feeling embarrassed for getting caught in the wave of  muted tones, chasing the illusion of peace and control through aesthetic perfection.Aileeah candidly reflects on how the Sad Beige style gave her a temporary sense of calm and led to helpful decluttering but ultimately robbed her of deeper contentment and gratitude for the home she had prayed for. She speaks on how she spent money on aesthetically pleasing things to feel "in style," only to realize it distracted her from stewarding her resources wisely.Grounded in biblical wisdom, Aileeah discusses the dangers of discontentment, perfectionism, and covetousness that trends like Sad Beige can foster. She explores how these issues aren't just about aesthetics but reveal deeper heart postures, such as seeking control, idolization, and comparison. Using scripture to guide the conversation, Aileeah emphasizes the importance of contentment, gratitude, and faithful stewardship, reminding listeners to fix their eyes on Christ rather than fleeting trends.Were glad you're here, so lets get into this honest discussion about the pull of popular aesthetics, the spiritual struggles that can come with them, and the freedom found in seeking satisfaction in God instead.Codes:BIORAY: UTSP10ROGERSHOOD: UTSP10For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun...Aileeah: https://www.instagram.com/aileeahcolgan/Irene: https://www.instagram.com/ireneloveta/

Today, maybe grab a green tea and join us as Aileeah shares the story of her health journey and the one tool that made the biggest impact: Coffee Enemas! Before barf or run away, check out some of the amazing benefits below, plus a few fun tangents along the way:Repairing digestive tissueCleansing the liverImproving blood circulationBoosting immunityAiding cellular regenerationRelieving digestive issues like constipation, bloating, cramping, and nauseaEnhancing gut healthElevating energy levels and moods (even combating signs of depression)Discount Codes:Bioray: UTSP10Rogershood: UTSP10Enema Kit! https://amzn.to/3X0UmS4Dr Axe Artical: https://www.google.com/search?client=safari&rls=en&q=dr+josh+aaxe+coffee+enemas&ie=UTF-8&oe=UTF-8For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun...Aileeah: https://www.instagram.com/aileeahcolgan/Irene: https://www.instagram.com/ireneloveta/

Grab an iced green tea and catch up with Aileeah & Irene in this summer update episode of "Under the Sun Podcast!" We're diving into the latest life happenings, including weaning, weddings, parasite cleanses, train trips, waterparks, toe nails, and the big question: do we want more babies? Tune in for all the summer updates! Sponsors: Bioray.com Code : 'UTSP10'Rogershood.com Code: 'UTSP10'Check out "Improve Egg Quality in Three Months" by the fertility homeopath on YouTube for info on lip tie, sheet ties, and tongue ties! For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun...Aileeah: https://www.instagram.com/aileeahcolgan/Irene: https://www.instagram.com/ireneloveta/

Sip on a King Coffee and join us for this *Revisited* real talk that'll kickstart your drive to tackle the mental, emotional, and spiritual work that will take your health to the next level in the new year! We have the wonderful Courtney Bursich - Natural Health FDN-P and Co-host of the Dr. Josh Axe Ancient Health Podcast. She shares how she got into holistic and Chinese medicine, motherhood, and leaning into the calling God has on her life, choosing a focused and intentional life, over the "hustle" culture. Health isn't just about the latest supplements or fancy therapies. Sometimes, it's about sitting in quiet, jotting down thoughts, and diving into the word of God, reminding yourself of who God says you are. Let's get started and Happy New Year! Rogershood.com Use Code 'UTSP10' for 10% off Bioray: 'UTSP10' for 10% off Connect with Courtney on Instagram: https://www.instagram.com/organic_blondie/Visit her website: https://www.organicblondielife.com/The Health Institute: https://thehealthinstitute.com/For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun...Aileeah: https://www.instagram.com/aileeahcolgan/Irene: https://www.instagram.com/ireneloveta/

Grab a raw milk iced latte and join us for a session of Irene's rants and lots of girl chat!For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun...Aileeah: https://www.instagram.com/aileeahcolgan/Irene: https://www.instagram.com/ireneloveta/

Grab an Iced King Coffee and join us for a conversation with Dr. Noah Lebowitz, a leading Applied Kinesiologist and Natural Health doctor, as we explore the straightforward approach to genuine healing. In this episode, we discuss the surprising downside to popular health trends —why are Doritos considered food while butter is often labeled as "bad"? Dr. Lebowitz reveals the hidden toxic ingredients in popular binders and shares practical advice for healing faster and handling fevers in children naturally. This episode is filled with valuable insights for anyone seeking a simpler path to health. Don't miss out on this informative and practical discussion!Follow Dr. Noah - https://www.instagram.com/dr_noahdcFor more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun...Aileeah: https://www.instagram.com/aileeahcolgan/Irene: https://www.instagram.com/ireneloveta/

Grab an iced cold brew and join us for a fascinating chat with Nichole Hosein from Three Sprouts Holistic! In this episode, hosts Irene and Aileeah sit down with Nichole, a top-notch iridologist, to dive into the world of iridology.Nichole breaks down the basics of iridology, explaining how she reads the intricate patterns and colors in the iris to uncover hidden health insights. She shares some jaw-dropping stories from her practice and gives practical tips on how you can use iridology to boost your holistic wellness.Tune in to hear about Nichole's journey into iridology, the amazing success stories she's witnessed, and how this ancient practice can offer fresh perspectives on your health. Don't miss out on this eye-opening episode with Nichole Hosein, Irene, and Aileeah!Todays Episode Codes: BIORAY 'UTSP10' for 10% off your purchase! Work with Nichole: https://www.threesproutsholistic.com/Follow Nichole on Instagram: https://www.instagram.com/threesproutsholistic/For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun...Aileeah: https://www.instagram.com/aileeahcolgan/Irene: https://www.instagram.com/ireneloveta/

Join us for an iced coffee with raw milk as we dive into non-toxic and low-toxin skincare routines! In this episode, Irene and Aileeah share their unique approaches. Whether you're fully committed to natural skincare or looking for a balanced approach, we've got you covered!Codes: Rogershood: UTSP10Bioray: UTSP10Satic Shield: UTSPFor more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun...Aileeah: https://www.instagram.com/aileeahcolgan/Irene: https://www.instagram.com/ireneloveta/

Grab a latte and join us for a heartfelt chat! Irene shares a vulnerable story from Mother's Day, and we discuss practical ways to stop overthinking and get out of your own way. We pray this episode encourages you today! Thanks for being here!   CODES:  BIORAY "UTSP10" ROGERSHOOD: "UTSP10"For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun...Aileeah: https://www.instagram.com/aileeahcolgan/Irene: https://www.instagram.com/ireneloveta/

Grab an iced coffee with raw milk and join us for a practical conversation on non-toxic skin care! In this episode, we dive into the essentials of natural beauty, discussing the advantages of avoiding harmful chemicals and opting for clean products. Irene and Aileeah, bring two different approaches to the table, so if you're uber crunchy, we got you! If you're somewhere in the middle, we got you!Learn how to achieve radiant, healthy skin with straightforward advice and real-world tips from both perspectives. Tune in for product recommendations and inspiring stories that will transform your skincare routine and help you glow from within.Codes: Rogershood: UTSP10Bioray: UTSP10Satic Shield: UTSPFor more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun...Aileeah: https://www.instagram.com/aileeahcolgan/Irene: https://www.instagram.com/ireneloveta/

Grab an iced coffee and let's revisit an educational conversation with the amazing Lizzie of @fiercelizzy on Instagram! As a doula, birth educator, and dynamic businesswoman, Lizzie is dedicated to empowering women with knowledge about informed hospital births. She demystifies common fear-mongering tactics and debunks outdated practices that many believe are "normal."In this episode, we delve into:Lizzie's personal birth experiencesStrategies for reversing GBSThe truth about birthing on your backWhen and why to change providersComparing hospital, birth center, and home birthsInsights on homeschoolingUnderstanding twilight birthThe risks associated with epiduralsCoping with postpartum depressionNavigating the world of businessAnd so much more!*As an Amazon Affiliate we earn from qualifying purchases*UNDER THE SUN PODCAST is available wherever you prefer to listen to podcasts.For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun...Aileeah: https://www.instagram.com/aileeahcolgan/Irene: https://www.instagram.com/ireneloveta/For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun...Aileeah: https://www.instagram.com/aileeahcolgan/Irene: https://www.instagram.com/ireneloveta/

In part 2 of this interview, we sit down with Static Shield, a leading EMF protection company, to uncover the secrets of safeguarding our homes and families from the invisible threat of electromagnetic fields (EMF). Static Shield's experts share their insights on the dangers of prolonged EMF exposure, common sources of EMF in our everyday environments, and the innovative solutions they offer to create safer living spaces. With cutting-edge shielding technologies, learn how Static Shield is pioneering the way in EMF protection.Our conversation covers practical steps you can take to minimize EMF exposure in your home, ensuring a healthier environment for you and your loved ones. Don't miss this enlightening discussion, where we delve deeper into personal protection strategies and explore real-life success stories from families who have benefited from Static Shield's products. Enjoy and stay protected!Instagram: https://www.instagram.com/saticshield/Website: https://saticshield.comCode: 'UTSP'For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun...Aileeah: https://www.instagram.com/aileeahcolgan/Irene: https://www.instagram.com/ireneloveta/

Grab a mold-free coffee and join us for a riveting conversation with B.D., the founder of Static Shield, an innovative EMF protection company. In this episode, we dive deep into the unseen world of electromagnetic fields (EMF) and their impact on our health. B.D. shares his journey in discovering the hidden dangers of EMF and how Static Shield is pioneering solutions to protect us from this invisible threat. Tune in to learn about the science behind EMF, practical tips for minimizing exposure, and how you can safeguard your home and family from these silent killers. Don't miss this eye-opening discussion that could change the way you view modern technology and its effects on your well-being.Instagram: https://www.instagram.com/saticshield/Website: https://saticshield.comFor more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun...Aileeah: https://www.instagram.com/aileeahcolgan/Irene: https://www.instagram.com/ireneloveta/

In this candid and heartfelt episode, Aileeah and Irene dive deep into the raw, unfiltered realities of motherhood, sparked by a viral Instagram post that posed the burning question: "Why is motherhood hard?" We're not sugar-coating anything, so grab a double shot of your favorite coffee (or something stronger—you deserve it!) and join us as we explore the highs, the lows, and everything in between.From sleepless nights to the emotional rollercoaster, from societal pressures to personal sacrifices, we unpack the reasons why motherhood can be one of the toughest yet most rewarding journeys. Whether you're a new mom, an experienced parent, or simply curious about the challenges mothers face, this episode is for you.Tune in for an honest conversation filled with personal anecdotes, expert insights, and a whole lot of empathy. It's time to shed light on the struggles, celebrate the resilience, and remind every mom out there that they're not alone. Let's get into it!For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun...Aileeah: https://www.instagram.com/aileeahcolgan/Irene: https://www.instagram.com/ireneloveta/