Podcasts about backwhen

Episode 54 du podcast par @tibo-brtz - @la-phonkerie, 1h de mix avec une grosse sélection Trap, Phonk... Vous pouvez également retrouver ce podcast sur Apple Podcasts et YouTube. APRODMEDIA www.instagram.com/aprodmediaradio www.youtube.com/@aprodmediaradio/ TIBO BRTZ https://soundcloud.com/tibo-brtz https://tibobrtz.bandcamp.com/ https://www.instagram.com/tibobrtz/ LA PHONKERIE https://soundcloud.com/la-phonkerie https://www.instagram.com/laphonkerie https://laphonkerie.bandcamp.com/ TRACKLIST 1 - Lil' Rocketman - FUGITIVES w/ COSMASTLY 2 - myrror - THE LIVING DEAD PART 3 3 - ROLAND JONES - TIME 2 ROB W/ SOUDIERE 4 - WINDSMOKE - FACES 5 - Lil Uzi Vert - Watch This (Pluggnb Remix)(Prod. ARIZONATEARS) 6 - Om Unit - Citrus 7 - ESCPE - DUBLCUP 8 - SOUDIERE & BACKWHEN - MYERS 9 - Doctor Jeep - Cyber Funkz 10 - Wantigga - Skeptacore 11 - NUCLEAR - NO LOSS 12 - $MOKY P ($LR) - { Strasbourg Saint-Denis Blues Mood } (FULLBASSMIX) 13- ARTURO - COUNT THESE RACKERS 14 - ANVTHEMA - STAND YA GROUND 15 - DJ Eerie E - All Threw My Hood 16 - AMBER LONDON - Get Ya' Game Up [prod. Skylex] 17 - BACKWHEN & EVERYST - DOPE IN THE TRUNK 18 - ChrisTravis - Green & Red 19 - Pooh Shiesty - Shiesty Summer 20 - Duke Deuce, Made Men Mafia - Rep Yo Set 21 - EBG Ejizzle - Rumors 22 - Chief Keef - Petco (prod. Chopsquad DJ) 23 - Lil B - I'm God 24 - DJ Physical - Pickin A Victim (Outro) 25 - Mezer (the architect) - We Got The Funk 26 - MCR-T & Partiboi69 - Go To My Show 27 - Jengi - Summerdoubletime 28 - Mozn - Sense 29 - Flowdan - Horror Show Style (HØST Edit) 30 - Gali x Von Storm - Halo

Watch the full visual on YouTube instead, it's worth it: https://www.youtube.com/watch?v=efLpG1s_UhI @staycoolfam @BAMDCAMP @purpleposse @neonbodyonline For my first ever Phonk mix you know we had to do it big, so I brought in the Purple Posse OG BACKWHEN for a special B2B and the first ever Stay Cool Visual Set with transitions and selections represented in the video too . Ever since the Chill Children tape I've been a fan of BACKWHEN's music, but after one of my community told me to check out his other music even further during the Stay Cool Twitch streams in the pandemic he's been one of my most listened to and favourite artists so it's a special moment. This mix has it all - exclusives from us both, remixes, an interview and even a freestyle from me, so tune in to learn more about BACKWHEN's early days, his journey from sample-focused Phonk to his newer styles and a whole lot more with some of our favourite Phonk joints accompanying. - seangran Tracklist: 1. 1ony - Countin Up the Os 00:00 2. haku - silk ft fireplex 02:28 3. SPACED - TOP SHELF 04:19 4. lazarus - you better know 05:40 5. NxxxxxS - I Cant Even Move 07:03 6. Lil Gotit - MF TRIMM 08:11 7. Roland Jones - Aww Man 09:34 8. ESCPE - ENERGY 10:57 9. Evil - GHETTO PIMPIN 13:14 10. Luminox - ID 6_15 13:55 11. A M A I x YAYAYI x Shamana - NEVER RECOVERY 15:04 12. BERRYMANE - AR FLIPPA 16:43 13. Cassyb & Lovesome - flyin slum 18:05 14. MadBliss - Requiem 19:41 15. Inteus & Von Storm - Bucked Up 21:45 16. SUICIDEBOYS - MATERIALISM(SKELER REMIX) 22:53 17. Denzel Curry - G'Z UP (with 2 Chainz & Mike Dimes) 24:14 18. NECROEZ - GET HIGHER EDIT 25:50 19. ARTURO ☤ - DIRTY FIENDDD (feat. SC5ND ☤ & $CYTHE SHAWTY) 27:24 20. Luminox - Fantasy 28:44 21. YAYAYI - 9 - Audio 0001 [2018 - 07 - 03 064629] 29:52 22. EVERYST - ON GOD 31:26 23. Mythic & 1ony - Poppin' 32:59 24. SATISFACTION - ESCPE & BACKWHEN *UNRELEASED* 34:48 25. TRIPLE TIX - POUR ME UP A LINE - 37:19 26. BACKWHEN & M!NGO - MISFIT 39:08 27. Jordan Ward x BREEZEFORE x Brent Faiyaz - Cherimoya All Night (seangran blend) *UNRELEASED* 40:42 28. BREEZEFORE - FRONTLINE 42:40 29. demxnstr8 - FACE ME 43:42 30. BACKWHEN - Blackout *UNRELEASED* 45:26 31. Berrymane - 4 The Win (feat. Roland Jones)46:54 32. EVERYST & SWAY55 - OMNIPRESENT 48:22 33. Roland Jones - Drop It Off 49:51 34. POP DAT MONEY 51:35 35. blank body - ON THE TONGUE 53:18 36. Necroez - Plain 54:32 37. Jew3lz & Dj Yung Vamp - East Atlanta 56:59 38. BERRYMANE - BLOOD ON MY ICE 58:43 39. Evil - NEVER FAIL (feat. Holymane) 1:00:11 40. BACKWHEN Interview - Click CC for captions 1:01:56 41. MYTHIC & ASERI - CIROC 1:10:48 42. NECROEZ - DIVIN BACKWHEN MIXX *UNRELEASED* 1:12:20 43. 1ony - Battlescars 1:13:51 44. M!NGO x BACKWHEN - Why u Wanna 1:14:37 45. Backwood Boy - Merged 1:15:53 46. TRE FLIP - AFTERLIFE 1:17:14 47. baccyard - NEW ASS (SAME BOOBS) 1:18:32 48. LOCAL STRANGER - HAVIN MY WAY 1:19:51 49. Berrymane - THC 1:21:27 50. BACKWHEN - Take it Outside ft LAZARUS 1:22:14 51. YAYAYI - 12 - Audio 0001 [2020 - 03 - 19 140401] 1:23:35 52. BACKWHEN - Monday Sesh w/ seangran freestyle 1:24:39 53. BACKWHEN - Fragile 1:27:32 54. sword - I Got It 1:29:07 55. A$AP Rocky - Arya 1:29:54 56. A$AP Mob - Young N***a Living (feat. A$AP Ferg, A$AP Ant & A$AP Twelvyy) 1:31:47 Pic by https://soundcloud.com/teddyone

Grab an iced coffee and let's revisit an educational conversation with the amazing Lizzie of @fiercelizzy on Instagram! As a doula, birth educator, and dynamic businesswoman, Lizzie is dedicated to empowering women with knowledge about informed hospital births. She demystifies common fear-mongering tactics and debunks outdated practices that many believe are "normal."In this episode, we delve into:Lizzie's personal birth experiencesStrategies for reversing GBSThe truth about birthing on your backWhen and why to change providersComparing hospital, birth center, and home birthsInsights on homeschoolingUnderstanding twilight birthThe risks associated with epiduralsCoping with postpartum depressionNavigating the world of businessAnd so much more!*As an Amazon Affiliate we earn from qualifying purchases*UNDER THE SUN PODCAST is available wherever you prefer to listen to podcasts.For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun...Aileeah: https://www.instagram.com/aileeahcolgan/Irene: https://www.instagram.com/ireneloveta/For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun...Aileeah: https://www.instagram.com/aileeahcolgan/Irene: https://www.instagram.com/ireneloveta/

Growing up abroad in the COG cult meant that Daniella Mestyanek Young was isolated from birth to be a subservient, s*x item for the men in the group. At 15, a few months before she was about to be "on the menu" she realized she needed to get out. We talk about how difficult it can be when leaving a cult and rediscovering one's identity along with learning how the world works. Daniella Mestyanek Young is an Author, a TEDx Speaker, a s*x-cult survivor, a US Army Combat Veteran, an extremely advanced knitter, and someone who studies & thinks a lot about toxic group behavior and leadership demagoguery.Click here to watch on YouTubeTo enter the "Uncultured: A Memoir" book giveaway do the following:1. On instagram, add a story saying why you liked this episode (video or text is ok)2. Tag @cultstoconsciousness and  @daniellamyoung_That's it!Daniella on social!TikTok: @daniellamestyanekyoungIG @daniellamYoung_Website: https://www.uncultureyourself.com/Amazon: "Uncultured: A Memoir"How Children of God is a cultCults often present as "shiny, happy, people"Learning young, how to respond to "outsiders" Daniella's "ah-hah" moments when she decided to escapeMarriage & forced polyamoryTW: Mentions of child sex abuseWhen Daniella starts rebelling to get kicked outHow Daniella escaped from Mexico to the US at 15When trauma catches up & finding identity without cultureFinding freedom after a cult & pushing backWhen did the REAL Daniella come out?TW: Mention of suicide ideationParenting and life for Daniella nowTips from Daniella about finding community after a cultOur C2C vacation where we can meet you in real life and go on adventures together has 7 spots left!  Click here to go to the official booking pageOur Merch! Patreon: Patreon.com/cultstoconsciousnessVenmo @sheliseannAny donations are welcome and appreciated to support the making of this podcastWebsite CultsToConsciousness.comFind Shelise on Social media!Instagram @cultstoconsciousnessHost Instagram @sheliseannTikTok @cults.to.consciousnessTwitter @cultstoconTheme Song Produced and Composed by Christian Guevara**Disclaimer: Thanks for joining us at Cults to Consciousness. This storytelling podcast is meant to be for entertainment purposes only and does not substitute for medical advice. We may discuss triggering topics and we ask that you make your personal mental health a priority. Lastly, the opinions of our guests do not necessarily reflect the opinions of the host.**

YOOOOOOOOOOOO!!!!! We back Third Coast Fam what the fuck is uppppppp!! SEASON FREAKING FIVE!! FIVE YEARS OF MUSIC FROM ALL OVER THE WORLD!!!! This episode we are excited to have Ryan Celsius° and BACKWHEN open us up into another portal >:) As always Third Coast fam, be sure to LIKE, LISTEN, SHARE, and SUPPORT!!! We wanna extend our gratitude, we realize that you have many options and thank you for choosing us as your provider of artists from all over

How can you avoid weight gain once off  Ozempic? This is a question I'm seeing more and more now given the popularity of drugs like Ozempic, Wegovy and Trulicity. In this episode, you'll hear about the steps you can take starting TODAY to not only prevent regaining the weight, but also live your best life!You will hear: Focusing on healthy habitsThe power of going from a sugar burner to a fat burner (using the 2/10/20/30 model)Paying attention to when you are hungry or fullWhy it's important to stay activeSetting realistic expectationsHow emotional eating may be holding you backWhen to seek professional guidanceAnd more!If you want to lose weight without the risk of gastroparesis, muscle loss, and rebound weight gain, then use MetaboLift instead!Struggling with balancing your hormones? Grab your copy of the The Gutsy Gynecologist's Guide to Balancing your Hormones: https://drtabatha.com/free-guide/Support your hormone balance- EnergyLift! Connect with Dr. Tabatha:Work with us: Schedule a callDr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfow

The pain of experiencing tragedy or the loss of a loved one can sometimes seem as though it is impossible to get past the fog of our pain. Clint Hatton is here to give you tools to overcome the darkness of pain and grief and live a big, bold, and brave life despite the circumstances you have been dealt. Clint has had several challenges and tragedies throughout his life and has chosen to continue to grow, chose gratitude, and help other people be all that they can be. Clint Hatton experienced a traumatic childhood with a mother that had suicidal tendencies, and as an adult, Clint battled addiction and went through a painful divorce in his 20s. He became a pastor, met and married the love of his life, and together they experienced unimaginable pain. After enduring a miscarriage, and having 2 premature sons, Clint and his wife Amárillys had their third son at full term, but Amárillys struggled to wake up from the anesthesia after birth. Despite these challenges, they had a beautiful family with their 3 amazing boys. In 2019, their family went through tremendous heartbreak as Clint and Amárillys lost their 17-year-old son Gabriel in a plane crash.Clint's mission now is to inspire people to be courageous humans and live just like Gabriel did: Big, Bold, and Brave, which is the name of Clint's personal development coaching company. In this episode of Alison Answers Mission Awake, Clint walks us through his emotional path to where he is today, and why he is so passionate about continually growing personally, relationally, and professionally no matter what challenges come his way. Clint's highest goal is to help others recognize their innate courage, creative genius, and compassion to make a difference in the world. Key highlights:Clint's rock bottom moments and how he overcame themHandling grief and telling your pain where to goWhy you need to allow your feelings to be felt and not hold them backWhen you don't know what to do, tell the truthUsing the power of gratitude to overcome darknessHow to approach and communicate with people that have experienced lossConnect with Clint Hatton:Website: bigboldbrave.usInstagram: bigboldbrave.usGet Clint's book: Big, Bold, Brave: How to Live Courageously in a Risky WorldConnect with Alison:Instagram: @alisonanswers | @lagercounselingWebsite: LagerCounseling.comYouTube: Alison AnswersFacebook: Alison Lager Lcsw CasacPurchase Alison's book: “The Wake Up Call”Alison Answers Facebook Group: Join HEREWomen of Excellence FB group: Join HERE

In 1992, Dream Theater released an album that would change so much. That record would be Images & Words....Tyler and Scottish Danny take you #BACKWHEN this LP hit the stores, review the album, and discuss the impact this record hadFOLLOW US!@SJPWORLDMEDIA@DustinTyler86@ScottishJuggalo

Nearly four months since the TPS spaceship has taken flight but were finally back again with another inspiration session. Winter months have had inspiration and motivation limited but pushed through in the end. I hope everyone had a blessed Christmas and New Year, hope you managed to connected with loved ones and create some amazing memories. Being connected with so many in the scene so many of you have been sharing with me your thoughts of feeling low motivation so just know your not alone on that and as we approach spring time and see things become more colourful, that motivation will surely return. It's going to be a great year for the genre just as 2022 was. Events took place that have never been done before and the music we seen released was truly amazing. This session contains some of my favourite tracks and artists from throughout the year so a salute to all those guys and speaking of events that brings us to this sessions guest. You may not be familiar with him, but your definitely familiar with his events and his amazing venue. Was a huge honour to speak with him, hear the story of how the venue and the events came to life and learn more about Denver, a leading city in the sound. This show also marks a year of the Phonk Around And Find Out, the brand behind the iconic events which included DJ Yung Vamp, Soudiere, Backwhen and as of tonight, Ryan Celsius. A key character in the genre playing a world class venue, marking a year of incredible music. Once again I appreciate you locking into the live sessions and showing your support. A few small changes to TPS for 2023. Firstly the show will now be a monthly session instead of fortnightly and dates will likely vary within each month. A special thank you to Mark/Phonkybunch & Cody Austin for donating to the show. That is never something anticipated happening and means a great deal. TPS Pateon - https://www.patreon.com/teddycolour Phonk Around And Find Out Soundcloud - https://soundcloud.com/phonk-around-find-out Phonk Around & Find Out 1 Year Anniversary - https://www.facebook.com/events/507210131342676 PHONK CITY - https://www.facebook.com/events/693753045589665 TPS VOL.16 TRACKLIST 1. Shinzo & Dakkagob - Outer Space VIP 2. 2Late - That's The One 3. LU77ABY - Rosemary w/Cody Valdez 4. Soudiere & Wifigawd - Nick At Night 5. Roland Jones - Invasion 6. Berrymane & Roland Jones - Hat To The Side w/Julian Avila 7. Soudiere & Roland Jones - Northside Playground 8. Berrymane - Tinted Windows 9. Thxnder & Roland Jones - Hit Tha Flo 10. Shmoneykid - Talkin' Shit 11. Shmoneykid - I Got A Cup w/Xannrarri 12. Roland Jones - Dopebag 13. Yushee - Let's Keep It Real 14. Camyo - Familiar w/Eustache 15. Lancexcv - Brand New Whip w/Jason Rich 16. Supbox - Lookin' Fresh To Death 17. Dakkagob - Demon's Plot w/Gotnotime 18. Baxdew - Black 19. Rximv - Fye w/Subitsuji 20. Supbox - Burn VIP 21. Goupil - Spray The Tec-9 22. Soudiere - Uppers & Downers 23. ErickD - Phantom w/Raigeki 24. Wobase & Deadalive - Risky 25. Soudiere & Roland Jones - Game is Tight 26. Berrymane - They Scared Mixx 27. Locplaya - Mane From Hood 28. 120Seven - What's Brackin w/Enokalypse 29. Berrymane & Roland Jones - Can't Sleep Pt.2 30. Roland Jones - Savage 31. Dakkagob - Clouded Room 32. Knucks - Hide & Seek 33. Wst1ne - Higher INTERVIEW WASABI JACKSON TRACKLIST 1. Hoodiemane x Imperivm - STROLLIN' 2. kloudbug - OTHERWORLDLY WAYS 3. Hoodiemane - NIGHTMARES 4. Enokalypse x Hoodiemane - FROM THE EASTSIDE 5. Roland Jones w/ Berrymane - CANT SLIP 6. Enokalypse - NEW RARI 7. Imperivm - MEAN THE WORLD 8. Imperivm - YOU WERE MINE 9. Hoodiemane - STR8 OFF DA BOAT 10. kloudbug - ENTRANCED SUBJECT 11. Berrymane - MY GLOCK 12. Von Storm x Backwhen - STATIC 13. Kid Cudi - Day n Nite (Imperivm Flip) 14. WRCKTNGL x M!NGO - M.O.B. 15. Backwhen - Caramel

The holiday parties have officially begun so this week we're throwing it back to one of our favourite episodes from 2021 on an often underappreciated topic… modern etiquette! But fear not, this is NOT a stuffy table manners lecture about minding your P's and Q's. According to our guest, etiquette expert Myka Meier, modern etiquette is about being kind, thoughtful and respectful, presenting your best self, and having the emotional intelligence and social skills to go anywhere with confidence. Sign us up!Myka has been coined the “Marie Kondo of etiquette,” is the author of two best-selling etiquette books and even trained in London under a member of The Royal Household of the Queen. She started Beaumont Etiquette which offers courses on etiquette that are super relevant to society today and co-founded The Plaza Hotel's Finishing Program. She brings a fresh and modern perspective to manners, breaking down the stereotype that etiquette is stuffy or outdated. Join us as she answers all our Qs on:When you should bring a hostess giftHow to (politely) remind someone to pay you backWhen you should send a thank you noteHow to set a standard table settingHandling the bill on a first dateHow to network and self-promote tastefullyThe 101 on business dining etiquetteWe hope this episode empowers you to walk into your next holiday party or event feeling totally prepared and confident!For show notes and more adulting tips, visit: teachmehowtoadult.caSign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultpodcast @yunggillianaire@cailynmichaanFollow us on TikTok: @teachmehowtoadultFollow Myka: mykameier.com@mykameierGet Myka's books:Business Etiquette Made Easy: The Essential Guide to Professional SuccessModern Etiquette Made Easy: A Five-Step Method to Mastering Etiquette

DL link: https://www.dropbox.com/s/jna3dghriylvyrx/TPS%20VOL.15%20%28BACKWHEN%29.mp3?dl=0 Catch The Phonk Show every 1st and 3rd Thursday 17:00 - 19:00 Listen live on Mode.London or Radio Cult Socials: Twitter: @Moderadiolondon Instagram: @Teddy_colour @backwhennn @moderadio.london

Once again I have to say it but I really never anticipated being able to host such incredible guests. What an absolute honour it was to work with Backwhen on this show. It was amazing to be able to talk music and the culture we love. Not only is he one of the pioneers of this genre, he is also to thank for the existence of purple posse, a collective that made this genre what it is today. This incredibly talented and diverse producer has shaped the game and brought us some euphoric classics and ethereal gems. His signature sound now graces the clubs and festival stages of Colorado, and many more states even countries to come. This Thursday just passed also seen the launch of my events, starting things off correct with a Hamburg legend and good friend, Sorrymane. Hi's energy and performance is unmatched and his skill and selection on the decks is amazing. A huge thank you to him for taking the time to travel over to London and bless us with the music and a huge thank you to those who came down to Peckham to see us. Finally salutes to the supporting DJs on the night @dj_lax_uk @westa_j @hghlnder please go and follow these amazingly talented selectors. Spread the word, tell a friend and most importantly enjoy the show. @bamdcamp @sorrymane666 TPS VOL.15 TRACKLIST 1. 990x - Paralysis 2. Backwhen - Valor (feat. Necroez) 3. 2Late - Submerge 4. Judgement G - Get Buck Up Up (APOC KYRSIS) 5. 2Late - Ghostin 6. Open - Takin' Shit 7. DJ Smokey & Soudiere & NXXXXXS - No Paperwork 8. North Posse - Mercer Prince 9. Ponsuda - Motivated 10. Windsmoke - Kick Yo Door 11. Deeboe - Tippin' (feat. 120Seven) 12. Evil - Pass Tha Blunt 13. Mstfts - Straight To The Top 14. Sekizo - Whole Lotta 15. Motat - Been Gone 16. El-B & Juiceman - Trash & Ready 17. Logan & J Beatz - Drill Fish 18. Chasecvlt - Babylon Blunts 19. Roland Jones - Then Hunt Her Dreams 20. Noour - Ain't Stainless Mixx 21. Guccigarette - Like A Dot (feat. North Posse) 22. Yaridascary - GO 23. Roland Jones - RJ With That Hit 24. Djyungkhela - Ghetto 25. Sheltr. - Make You An Enemy 26. Verbz - Still Here 27. Jonny Euphon - Dark Cherry (feat. North Posse) INTERVIEW WITH BACKWHEN BACKWHEN TRACKLIST 1. BACKWHEN - POP THAT TRUNK (Unreleased) 2. ESCPE - RACKS 3. BACKWHEN & WATERMANE - Promises 4. NECROEZ - MELANCHOLY (feat. Morse) 5. EVERYST - BACK AND FORTH 6. BERRYMANE - LIKE ITS AQUA (feat. Grouf$) 7. BACKWHEN - Fragile 8. BACKWHEN - ID 9. ESCPE - RUMORS (Unreleased) 10. BACKWHEN & ESCPE - Voltage (Unreleased) 11. BACKWHEN & Just Connor - Stay 12. BACKWHEN & KATEBI - Burden 13. MadBliss - Requiem 14. ESCPE - ENERGY (Unreleased) 15. BACKWHEN - BIG GAME (Unreleased)

The government's plot is the same as it was back in WWII. The propaganda, the lies, the fear, and then you pit brother against brother, son against father. Meet special guest Randy. World traveler with knowledge hands on; not the illusion gained from the propaganda of what they tell you really happened back when.

       Top 5 best and Worst Adam Sandler Movies Warriors CHOKED in game 1 played again Sunday night.. The guys talk about a some good , great, and BAD movies.. intro/outro: BACKWHEN

Top 5 States in America and Top 5 American War Movies "Getting Serious"  very little on MLB and NFL NBA Playoffs, the Finals will be starting this week. Warriors vs Celtics intro/outro: BACKWHEN

Let's talk about how to start turning your dream into your reality. Today's episode is inspired by a question submitted to my Instagram from a very sweet friend, Savannah. So consider something you want to start on and let's dive into how you can get started chasing your dream (and following your heart). You are deserving and worthy of being successful in whatever is calling to your soul.We will discuss:Following your dreamsOvercoming limiting beliefsCommon limiting beliefs holding you backWhen you don't feel good enoughHow to quit playing smallStruggling with imposter syndromeTackling feelings of imposter syndromeOvercoming a fear of failureLearning from mistakesGrowth opportunities in mistakes and failuresGratitude practice for growthTaking the first step towards your dreamSetting goals and actionable steps towards those goalsHow to start gaining experience and knowledgeBeing a beginnerUnderstanding perfectionismConstantly trying to be perfectA pep talk for confidenceTaking actionEpisodes and Articles Mentioned:Following Your DreamsHow to Stop Playing Small and Start Living AuthenticallyOvercoming Imposter SyndromeWhy You Need a Daily Gratitude Practice to Improve Your Mental HealthContinued Personal Growth in New Year's ResolutionsHow to Overcome PerfectionismYou can find today's show notes on Root and Rise Blog or by clicking here. Did we just become best friends?!Follow Root and Rise Podcast on Instagram, Facebook, and TikTok.You can find me (Breanne) on Instagram as well! Special credit to Purple Planet Music for the background track, https://www.purple-planet.com

       Happy Belated Mother's day to all the amazing mothers in the world.  Evan and Jamaal give their top 5 most RE-Watchable TV Shows, talk about Mother's Day, and Evan tells a story from his past May 6th 2011.           Not much NFL news.. The REDS WON BACK TO BACK GAMES (that makes 5 wins this whole year)         The NBA Playoffs are heating up with some very close series' in round 2   intro/outro : BACKWHEN

      The Champion of the West Third Fantasy League, all the way from Colorado, Carson Cheatham, joins Evan and Jamaal on this Monday episode of W3R.        The guys go over the top 5 most basic things white girls do, a tiny bit of NFL news and then give some predictions on the first round of the NBA Playoffs.   intro/outro BACKWHEN

Just me and the music for this show but last month gave us so many huge albums. Firstly @3treflip with I AM ETHEREAL. Absolutely blew us out of the water with this multi genre beast still maintaining his crazy touch on phonk. Second @backwhen808 & @goodwatermane Illusions, Whole album made me feel euphoric like I was floating. These albums set me up for some clean doubles. Of course @djyungvampire13 long awaited INMB2. Some classic vamp sounds and some style flips. Also announced a future guest and this months guest. On the 21st April joining me is @codyvaldez of the always proper label VOL.9 TRACKLIST 1. Tre Flip - Ascension 2. Tre Flip - Whisper 3. Backwhen, Watermane - Deep Water 4. Chromecrowns - Low Life 5. Dj Yung Vamp - Tose Flip 8oz 6. Sycho - Burnt Out 7. Dj Yung Vamp - We Keep On Going n Going w/Soudiere 8. Berrymane - Dawg w/Tenngage 9. Dj Yung Vamp - Codeine Got Me Busy 10. Cassy B - Catch Me Abroad 11. North Posse - Never Trust 'Em 12. Pooty - Diamonds Like Nuggets 13. sxlvr - Floatin 14. 1ony - Forever w/Bubbymane 15. Soudiere - Trap Scholar 16. Destro X Re_V - Slow Low 17. 1ony - Its not Over 18. Tre Flip - Fading Lights 19. 1ony - Super Fly 20. Wobase - Ballin Hard 21. Cizzvrp X Lord Sesshomaru - Bloody Glock 22. 1ony - Shyne Up w/Feeney 23. Kloudbug - Fish Fillet 24. Skinnykid - Drop It Off w/Winter 25. Unseen - Countin Dineros w/Sycho 26. Menthalo - Cerebral w/Andrew 27. Roland Jones - Kickin Narcotics 28. Dj Yung Vamp - Life's A Movie 29. North Posse - Im Raf'd Up On Camera w/Supbox 30. 2Late X Blubear - Ransom 31. Dakkagob - Infrared w/Dmonskull 32. Pooty - One For The Money w/Spyde 33. 2Late X Blubear - Served 34. Pooty - Gettin Paid w/Overslept 35. 2Late X Blubear - 2 36. 1ony - Run The Table 37. Tre Flip - Going Blank 38. Berrymane - Cold Nights w/Soudiere 39. Sorrymane x Shaved Balled - Cant Even Sleep 40. North Posse - Break A Hoe 41. Hpshawty - Underworld Pt. 2 42. Flo - Female 43. Hpshawty & Berrymane - I Got Cheese Dope 44. Tre Flip - At Dusk 45. Sycho - In A Hurry 46. Hymbeats - Third Cruisin' 47. Dj Yung Vamp - Way 2 Geek On Perc 80's 48. Roland Jones - From The South 49. Berrymane - My Stylez 50. Berrymane - One Way w/1ony 51. West1ne - Drip Too Hard 52. Dj Yung Vamp - Dracula Burning In Miami 53. Berrymane - With The Beam 54. Dj Yung Vamp & Soudiere - Real Ass Killaz 55. Jason Rich - Thousandblunts w/Soudiere 56. Drae Da Skimask - R.I.P Actavis 57. Demxnstr8 - Internal w/Takatashawty 58. Backwhen, Watermane - Monday 59. Jason Rich - Xanyman 60. Mndbd - Dexter's Lab

RIP to a great human and teammate, Dwayne Haskins, he was only 24 years young.  Adam Schefter proves he is a scum bag yet again.. NFL not much happening. MLB is on TV. We talk about some GOLF and we talk to our good friend and Las Vegas resident, Sam Mcilvain   intro/outro: BACKWHEN

The guys bring you into this Monday talking about what happened the first night of Wrestlemania38 and what was still to come going into Sunday night... And Evan gives a "100% Guarantee" on who will WIN the NCAA National Championship MONDAY NIGHT!!!   Intro/outro by BACKWHEN 

         Not much going on in the NFL after the latest block buster trade that was Tyreek Hill going to the Dolphins... The Colts still not signing any big name free agents... Baseball is back? I think? and oh yeah MARCH MADNESS... is almost over.. the FINAL FOUR IS SE, and Whatd you know Duke is in the Final Four wow never would've guessed, I'm sure Coach K won't win a National Title his very last year as a basketball coach... that would make it seem.. rigged... hmmmm.. weird.    intro/outro: BACKWHEN

       Matty Ice is officially a COLT (not Baker) just like Trip Dub predicted about a month and a half ago. Will he get any more weapons to compliment Pittman Jr. and JT? Maybe I don't know JULIO JONES or OBJ???         Tyreek Hill is a Miami Dolphin, The Dolphins team is looking STACKED the only problem lies under the Center.... This is Tua's MAKE-or-BREAK year.         Then last but not least Trip Dub joins the guys to talk March Madness since he is an "expert" (his words) and we give our Trip Dub LOCKS OF THE WEEK and our Trip Dub DOGS OF THE WEEK followed by our Final Four predictions.   intro/outro by BACKWHEN

     *WARNING - IF YOU GET OFFENDED EASILY DO NOT LISTEN TO THIS PODCAST*         The NFL Offseason continues to be pretty wild this year, some BIG name guys are on the move, and none of them are going to Indy... we talk about some of the huge trades and signings.        A biological man competed in a women's college sporting event.         March Madness is in full swing, we recap the games from the past weekend... Go Peacocks! Trip Dub joins the guys.   Intro/Outro by BACKWHEN

        Coach K has officially played his last game in Cameron Indoor Stadium, and he took an L.. yikes.        Cowboys have some bad news for veteran wide receiver Amari Cooper...   Browns are likely to release WR Jarvis Landry to free up cap space        The NFL combine is happening and some athletes are putting up some crazy times and numbers, some that standout are Chris Olave OSU WR and also a BIG BOY from Northern Iowa... Trevor Penning OL.       Baseball?? Still not happening ??  Big fight between Masvidal and Covington    Intro/outro BACKWHEN

       Tom Brady is still making headlines even after "retiring"... you're not fooling anyone Tommy.         Did the Colts suddenly become smart and decide that it is time to move on from Carson Wentz??? God I hope so..          Is Russ coming to INDIANAPOLIS????????   Embiid loves playing with Harden, says he has never been this open.           With the NBA All Star break over the guys give their predictions for who they think will be in the NBA Finals.         Then they talk about NCAA teams that are overrated/underrated and give their EARLY Final 4 predictions... (keep in mind Evan just started watching NCAA basketball)    Intro/outro by BACKWHEN  

    On this Friday Edition of W3R the guys get into the NBA All Star game a little bit and talk about Steph Curry absolutely lighting the court on fire, making a ridiculous amount of 3s.      The Winter Olympics happened.. OH YEAH, and the MLB players are pissed off apparently        Last but not least we have a quick run through of Hoosiers, Cardinals, and Wild Cats Basketball then Trip Dub's Locks of the Week (39:20)  and Trip Dub's Dogs of the Week (48:15)    Intro music by W3 Outro music by BACKWHEN

       Who will win the Super Bowl in 2022?!?    Is Tommy B really going to stay retired, or did he just want to get away from Tampa Bay head coach Bruce Arians?? Will he be on a team by the 2022 regular season??? And if YES WHAT TEAM?!?!           Pat Mahomes fiancé is annoying everyone even Pat Mahomes, video evidence shows..       And lastly the guys have figured out EXACTLY where nephew of Peyton and Eli Manning, Arch Manning ,  is going to play college football in a few years after he graduates high school.  Intro/Outro by BACKWHEN

                            Who will be the next QB of Tampa Bay?       A sports radio host is trying to say Carson Wentz is better than QB's such as Josh Allen, Derek Carr, and Ryan Tannehill (this one I agree with) we tell you why he is definitely NOT better than 2/3 of those guys.         Coach Vrabs says they WILL NOT trade for a certain back to back MVP Quarterback? Is he lying???         And finally now that the NFL has come to an end we can talk College Basketball. Jamaal and Evan are joined by Guest Dillon Davis aka Trip Dub to go over Hoosier, UK, and UofL basketball. They then go over ALL NCAA Basketball and give their 'Trip Dub Locks of the Week " and their "Trip Dub Dog of the Week."   Intro/outro by BACKWHEN 

                  In this episode of W3R, The guys talk about the Pro-Bowl and how consistently bad it is year after year.     Gronky says there is only ONE other QB he would play for??? Will he retire or go play with that ONE Quarterback?!?             Lovie Smith gets hired by the Houston Texans??? Umm... okay   Kyler Murray does something very interesting involving his social media accounts.               Evan & Jamaal also give their predictions on who will win MVP, DPOY, and Coach of the year, AND LAST but certainly not least, the 2 go over their picks on SUPERBOWL LVI !!! and Evan talks about bets that he will be placing including a VERY plausible 9 leg parlay.     Intro/outro Music by BACKWHEN

           In the very first episode of West 3rd Radio, the guys talk about how Adam Schefter cock blocked Tommy B saying he was retiring a week before Tom officially retired himself.  The guys also go over Rams vs 49ers and Bengals vs Chiefs, then go on to talk about when it is okay to cry in a sports environment??? (Some Bengals fans got maybe a little too sentimental about going to the Super Bowl - chill out youre not on the team  ;)       Carson Wentz - where will he go next? Or is he staying put in Indy? Please god I hope not. Irsay promised the Colts fans 2 count em 2 SBs this decade and we are 2 years in... not looking good .       Doug Pederson to the Jacksonville Jaguars? Hmm interesting Lastly, we speak about where Aaron Rodgers is going IF anywhere, then we speak about the rest of the BIG names that could find themselves on the move this offseason including: Jameis Winston, Russell Wilson (Ciara;) D. Adams, Jimmy G, Mike Williams, Chris Godwin, DeShaun Watson?!?!?!?!?!?!?!?!?!?!   intro/outro Music by Backwhen

27 Tip To Drive Up the Sales Price of Your Colorado Springs Area HomeSegment 227 Tips to Drive Up the Sales Price of Your Colorado Springs Area HomeBarb, home sellers planning to put their homes on the market often ask how to prepare.  What are some fast and easy fix ups to help home sellers get the best price when they sell their homes?Pretty homes that are priced realistically always sell fast.Most sellers assume their home is selling AS ISSome small improvements can go a long wayThe high-cost things include:Roof replacements – particularly high deductiblesFurnace replacementsElectrical panelStructural stuff can be really costlyBut Most Updates are Quick Easy and Low Cost!Pre-Planning with our team can help go you ready to sell worry freeHere is a low cost one:How:  Starts with PictureWE will give you guidance on thisStorage sheds not expensiveBut Most Updates are Quick Easy and Low Cost!Pre-Planning with our team can help go you ready to Tackle Clutter by Making More SpaceRent a storage space, many you can get at a starting rate of $1 for the 1st month.Rooms full of stuff look smallFocus on:Living RoomsKitchenMaster BedroomAnother of the 27 tips:Focus on the Basics:Neutral paint, no DRAMA!  Fresh NEUTRAL PAINT CAN GIVE BACK 107% ROIRepair broken stuffWe Do NOT Photograph Closets or Garages unless there is something special about themCloset Rule of Thumb:  De-ClutterEverything off the floorHere is another low-cost itemsLIGHT FIXTURESGold Finishes out of styleHollywood Bath Fixtures out of styleOur stager can give you guidance on thisFor ALL of the 27 Tips WE are offerings FREE Report…27 Valuable Tips to Get Your Home Sold Fast and For Top DollarVisit BarbHasTheBuyers.comClick on GREEN Button at topHere are a few of the tips:A Home DEEP CLEANINGCost $350ROI: $2000Updated FLOORING:Cost $3K - $5KROI: $20,000!You are listening to the Real Estate Voice with myself Barb Schlinker of Your Home Sold Guaranteed Realty, if you are interested in selling your and want to call Barb give her a call at 719 301 3900 We are talking Barb about 27 Tips to Sell Your home for the Most Money Barb, what are some other home repairs that can yield a great return on investment?Landscaping ImprovementsCurb appeal is MASSIVELY IMPORTANTBuyer spend MOST of their time looking at the outside of the home!Freshen mulch bedsFlowersTrim bushesPaint front doorUpdate door bellFix un even concreteMud Jacking What is it?Moms House Sloping SidewalkGetting Curb appeal RIGHT could mean:Plenty of Offers vsFewer OffersRESULT:  Lower sales price!!!Buyers eliminate Homes Based on the ONLINE PicturesYou will never know how manyYou can attract Buyers by getting this right!You are listening to the Real Estate Voice with Barb Schlinker of Your Home Sold Guaranteed Realty, if you are thinking of making a move call Barb at 719 301 3900 or visit BarbHasTheBuyers.com or if you want a free report the 11 High Cost Home Inspection Traps You Should Know Weeks Before You LIST Your Home for Sale visit: www.BarbHasTheBuyers.com and go to FREE ReportsWhen we come backWhen we come back we will be discussing: Appraisals and What to Do When the Appraiser does NOT think Your Home is worth your Sale Price 

This week's episode is a topic you may not have realized you needed to learn way more about…modern etiquette! But this is NOT a stuffy table manners lecture about minding your P's and Q's. According to today's guest, etiquette expert Myka Meier, modern etiquette is about being kind, thoughtful and respectful, presenting your best self, and having the emotional intelligence and social skills to go anywhere with confidence. Sign us up!Myka has been coined the “Marie Kondo of etiquette”. She even trained in London under a member of The Royal Household of the Queen — YAS QUEEN!She started Beaumont Etiquette, which offers courses on etiquette that are super relevant to society today. She brings a fresh and modern perspective to manners, breaking down the stereotype that etiquette is stuffy or outdated. She co-founded The Plaza Hotel's Finishing Program, and is the author of the two best selling books: Modern Etiquette Made Easy and Business Etiquette Made Easy. Tune in as we answer all your Qs on:When should you bring a hostess giftAppropriate engagement, wedding and shower giftsHow to (politely) remind someone to pay you backWhen you should send a thank you noteHow to dress for weddings, funerals and job interviews.How to set a standard table settingHandling the bill on a first dateHow do you make a good first impression in a job interview or meetingWhere to sit in a boardroomHow to network and self-promote tastefullyThe 101 on business dining etiquetteWe hope this episode empowers you to walk into your next social situation feeling totally prepared and confident!For show notes and more adulting tips, visit:teachmehowtoadult.caSign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:instagram.com/teachmehowtoadultpodcast Follow Myka:@mykameierBuy her books: Modern Etiquette Made Easy: A Five-Step Method to Mastering EtiquetteBusiness Etiquette Made Easy: The Essential Guide to Professional SuccessFollow Gillian:instagram.com/yunggillianaire/Follow Cailyn:instagram.com/cailynmichaan/

The Love Song of J. Alfred Prufrockby T.S. Eliot (1888-1965)     S'io credesse che mia risposta fosse     A persona che mai tornasse al mondo,     Questa fiamma staria senza piu scosse.     Ma perciocche giammai di questo fondo     Non torno vivo alcun, s'i'odo il vero,     Senza tema d'infamia ti rispondo.Let us go then, you and I,When the evening is spread out against the skyLike a patient etherized upon a table;Let us go, through certain half-deserted streets,The muttering retreatsOf restless nights in one-night cheap hotelsAnd sawdust restaurants with oyster-shells:Streets that follow like a tedious argumentOf insidious intentTo lead you to an overwhelming question…Oh, do not ask, "What is it?"Let us go and make our visit.In the room the women come and goTalking of Michelangelo.The yellow fog that rubs its back upon the window-panes,The yellow smoke that rubs its muzzle on the window-panesLicked its tongue into the corners of the evening,Lingered upon the pools that stand in drains,Let fall upon its back the soot that falls from chimneys,Slipped by the terrace, made a sudden leap,And seeing that it was a soft October night,Curled once about the house, and fell asleep.And indeed there will be timeFor the yellow smoke that slides along the street,Rubbing its back upon the window-panes;There will be time, there will be timeTo prepare a face to meet the faces that you meet;There will be time to murder and create,And time for all the works and days of handsThat lift and drop a question on your plate;Time for you and time for me,And time yet for a hundred indecisions,And for a hundred visions and revisions,Before the taking of a toast and tea.In the room the women come and goTalking of Michelangelo.And indeed there will be timeTo wonder, "Do I dare?" and, "Do I dare?"Time to turn back and descend the stair,With a bald spot in the middle of my hair—[They will say: "How his hair is growing thin!"]My morning coat, my collar mounting firmly to the chin,My necktie rich and modest, but asserted by a simple pin—[They will say: "But how his arms and legs are thin!"]Do I dareDisturb the universe?In a minute there is timeFor decisions and revisions which a minute will reverse.For I have known them all already, known them all—Have known the evenings, mornings, afternoons,I have measured out my life with coffee spoons;I know the voices dying with a dying fallBeneath the music from a farther room.     So how should I presume?And I have known the eyes already, known them all—The eyes that fix you in a formulated phrase,And when I am formulated, sprawling on a pin,When I am pinned and wriggling on the wall,Then how should I beginTo spit out all the butt-ends of my days and ways?     And how should I presume?And I have known the arms already, known them all—Arms that are braceleted and white and bare[But in the lamplight, downed with light brown hair!]Is it perfume from a dressThat makes me so digress?Arms that lie along a table, or wrap about a shawl.     And should I then presume?     And how should I begin?          . . . . .Shall I say, I have gone at dusk through narrow streetsAnd watched the smoke that rises from the pipesOf lonely men in shirt-sleeves, leaning out of windows? …I should have been a pair of ragged clawsScuttling across the floors of silent seas.          . . . . .And the afternoon, the evening, sleeps so peacefully!Smoothed by long fingers,Asleep… tired… or it malingers,Stretched on the floor, here beside you and me.Should I, after tea and cakes and ices,Have the strength to force the moment to its crisis?But though I have wept and fasted, wept and prayed,Though I have seen my head [grown slightly bald] brought in upon a platter,I am no prophet—and here's no great matter;I have seen the moment of my greatness flicker,And I have seen the eternal Footman hold my coat, and snicker,And in short, I was afraid.And would it have been worth it, after all,After the cups, the marmalade, the tea,Among the porcelain, among some talk of you and me,Would it have been worth while,To have bitten off the matter with a smile,To have squeezed the universe into a ballTo roll it toward some overwhelming question,To say: "I am Lazarus, come from the dead,Come back to tell you all, I shall tell you all"—If one, settling a pillow by her head,     Should say: "That is not what I meant at all.     That is not it, at all."And would it have been worth it, after all,Would it have been worth while,After the sunsets and the dooryards and the sprinkled streets,After the novels, after the teacups, after the skirts that trail along the floor—And this, and so much more?—It is impossible to say just what I mean!But as if a magic lantern threw the nerves in patterns on a screen:Would it have been worth whileIf one, settling a pillow or throwing off a shawl,And turning toward the window, should say:     "That is not it at all,     That is not what I meant, at all."          . . . . .No! I am not Prince Hamlet, nor was meant to be;Am an attendant lord, one that will doTo swell a progress, start a scene or two,Advise the prince; no doubt, an easy tool,Deferential, glad to be of use,Politic, cautious, and meticulous;Full of high sentence, but a bit obtuse;At times, indeed, almost ridiculous—Almost, at times, the Fool.I grow old… I grow old…I shall wear the bottoms of my trousers rolled.Shall I part my hair behind? Do I dare to eat a peach?I shall wear white flannel trousers, and walk upon the beach.I have heard the mermaids singing, each to each.I do not think that they will sing to me.I have seen them riding seaward on the wavesCombing the white hair of the waves blown backWhen the wind blows the water white and black.We have lingered in the chambers of the seaBy sea-girls wreathed with seaweed red and brownTill human voices wake us, and we drown. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit iwillreadtoyou.substack.com/subscribe

At the age of 19, Jason Ferruggia started a pioneering fitness business that earned him 6-figures and gave him a life most people could only ever dream of.    Then he lost it all, and had to start from scratch. How did he rebuild and set himself up for a major business comeback?    Achieving success is only half the story. In order to keep it, we have to address the internal barriers and limiting beliefs that sabotage us. What mindset shifts needed to happen for Jason to become who he is today?    In today's episode, author, coach and host of Renegade Radio, Jason Ferruggia shares how he rebuilt himself after losing his fortune, and the secrets to lasting, sustainable and fulfilling wealth.  Three Things We Learned   How the subconscious sabotages your success (and how get it in check)Can we maintain our own wealth if we're harboring ill-feelings and biases against wealthy people?   Why focusing only on yourself holds you backWhen we're solely focused on ourselves, we can actually increase our depression, addiction and anxiety. What should we do instead?     The power of an abundance mindset?What makes the most successful, generous and fulfilled people different from everyone else?    Guest Bio-  Jason Ferruggia is an author, coach, speaker and host of Renegade Radio. He is The Transformation King, and he has been helping guys become the strongest version of themselves since 1994. Jason is a fitness industry pioneer who came up with the underground warehouse gym concept. His work has been featured in Men's Health, Muscle & Fitness, Maximum Fitness, Men's Fitness, Fast Company, Huffington Post, LiveStrong, Muscle & Fitness Hers, Shape, Entrepreneur, Details and more.    For more information visit http://jasonferruggia.com and listen to Renegade Radio on Apple Podcasts or Spotify.   

BACKWHEN IG - https://www.instagram.com/backwhennn/ Linktree: https://linktr.ee/backwhen Detention With NURDS is a podcast hosted by Mako and Tron where we discuss anything and everything interesting. Because in reality you can NURD out about anything you feel passionate about. Generally the discussions range from nostalgic moments from the host's past to culturally relevant topics in entertainment. Mako is an artist with a background in music production and if you feel like crying you can find all of his music on any digital streaming platform as Mako The King. Tron is a graphic designer aspiring to increase his knowledge in anything digital from video editing, 3D modeling, or researching more Nintendo lore. Welcome to Detention. Find everything NURDS - https://linktr.ee/nurdsworldwide Tron Instagram: https://bit.ly/37o3mGB Twitter: https://bit.ly/37lX4HH Facebook: https://bit.ly/3arqRAD Mako Instagram: https://bit.ly/3s5RgtL Twitter: https://bit.ly/2LVfHKO Facebook: https://bit.ly/3jTgmZY Bittersweet: Instagram: https://bit.ly/3u7JpNW Twitter: https://bit.ly/2NvQfvW Merch: https://bit.ly/3dlgL5W Art book: https://bit.ly/3rSM38u Gare-Bear Instagram: https://bit.ly/3arlNw5 Facebook: https://bit.ly/3s1LSrr #MakotheKing #TronNimbus #DetentionwithNURDS #Nurdsworldwide --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

As a serial entrepreneur, Matt Wensing is no stranger to managing the day-to-day operations and growing pains of new businesses. However, he was surprised that his dependency on the same, stale spreadsheets hadn't waned by his third venture.In 2019, Matt launched Summit to accelerate financial intelligence by replacing idiosyncratic, disparate spreadsheets with a collaborative modeling platform. His goal is simple: to create a forecasting platform that anyone, from CFOs to start-up founders, can leverage successfully. On this episode of The Modern CFO, Matt and guest host Stuart Balcombe discuss where Excel falls short and how Summit's plug-and-play features are a leap forward in building companies within our globally connected world.Show Links Check out Summit Follow Summit on LinkedIn or Twitter Connect with Matt Wensing on Twitter Connect with Stuart Balcombe on Twitter Key Takeaways1:12 - The question that started SummittMatt was confident in his financial know-how, until he was hit with a question Excel couldn't easily answer.“The simple question was: if your sales cycles extend from what they are today, which is approximately 30-60 days lets say to 90-120 days, what's that going to do to your business? What's that gonna do to your capital needs, to your hiring plan, etc? And I remember thinking, that's really smart. He's seeing a trend, which sales cycles are extending, and he's buying into it, which is what I want them to do as a founder. But he's then saying, ‘If that's true, then what?' I remember going back to my Excel-based model and realizing that in order to answer that question accurately, it wasn't going to be simple. I couldn't just delay receivables. I couldn't just change the pipeline. So many things about the business needed to change to capture that distended sales cycle. It occurred to me as I was going through that wow, this is an extremely painful, but extremely smart question. And it's kind of crazy that in order to answer this, I'm going to have to spend hours and hours back in Excel."6:33 -  Messaging that hits homeSummit's mantra is: speak quietly and carry a big message that pushes your users right where it (currently) hurts.“You are in a relationship with a tool that both simultaneously delights you and simultaneously frustrates and disappoints you. And in some cases betrays you when you want it to support you and have your back. There's this love-hate dynamic. And because of that, the H1 there says, ‘Tell your forecasting spreadsheet you're never getting back together.'  It's really directly appealing to the fact that it's not all love all the time. And you had your moments, maybe not today, but in the recent past, where you've thought about burning it down and starting again.”11:35 - Summit's customer-led approachTo compete with Excel's customizable model, Summit had to become a language - not a product.“I ended up realizing spreadsheets are a programming environment, not a database. And I think that the approach that you choose to take, when you're attempting to replace a spreadsheet, has to take a position on that. Am I going to replace this programming environment -  this language, if you will -  with a SaaS tool, which is effectively a product?  And I am the only one who can improve that product, my team improves that product and launches features? Or am I going to take a platform language approach and say, ‘I'm actually going to build a better programming environment that enables you to do everything that you can do today, but better?'...For Summit, I've chosen an approach of building a better language, a better programming environment for financial modeling, as opposed to just a product. Because I don't think you can build you can't beat a language with a product. You can only be the better language.”14:38 - The global market vs. ExcelEveryone's got their own dialect of Excel - and that's killing collaboration in a global workforce.“The more valuable a spreadsheet is to an individual, the less valuable it is to the group. So much individualism, idiosyncratic statements, dialects, ways of doing things, structures that are unique to my mental models, all get infused into the sheet. And that puts the ‘anything-goes' approach to development at odds with the internet itself, in terms of collaboration and protocols that inter-operate with one another. You've literally created a lot of impedance around this very valuable asset. And it's this cruel irony that the more I invest into it, the worse it gets for you. That is fundamentally at odds with a world where you and I have an easier time than ever working together, even though we're separated by thousands of miles, the fact that this paradigm is not supportive of that or conducive to that.”16:07 - The challenge of new economic activityAs businesses rely more on subscription-based services, Excel spreadsheets don't provide an easy way to model this new economic activity.“The other thing is the subscription economy, which I believe has put a lot of pressure on a need for standardization of certain representations within financial models. So cohorts, retention, subscriptions, plans, tiers and pricing and all of these - so much economic activity now is centered around subscription revenue. You can create subscription revenue in Excel, but the fact is that it's so hard to properly model cohort-based retention and retention analysis in a spreadsheet. Call it a difficulty level of 50 - and there's pressure for it to become a 5, because there's a thousand times more subscription revenue activity going on in the world than there was 30 years ago.”18:12 - VC's growing interest in financial healthToday, presenting a financially sound business is more critical than unicorn growth when it comes to landing VC investments.“There's a long list now of funds and firms that are actually looking for a financially sound investment. They're not just looking for unicorns. Of course, they want unicorns.That's great. But they're actually very happy with what they call the long SaaS ramp of growth. And they're looking for this at very early stages, to make loans, to make investments with maybe even revenue based returns. So the IRR is great, but they need to look at your business at a much earlier stage than ever before. And they'll make a decision not just based on the founders and the hotness of the markets or the market potential, but they want to make a decision based on the things we just talked about, which is how sound and strong your business is financially. And that means that founders and early-stage operators are being asked to produce models that are much more rigorous much earlier in their life cycle than they did 10, 20 years ago to get that $300,000 loan for a business doing $300,000 a year in revenue.”24: 21 - When growth hits the wallCompanies may get away with poor financial practices for a while - but most will reach a growth plateau. This reality demands re-evaluating the antiquated tools we rely upon.“Everybody hits this asymptote at some point in their growth. That asymptote is a painful relative to the e number of ideas that the founder has left in terms of how to break through. So if they hit that asymptote, the founder goes, ‘Oh yeah, but we haven't launched X yet.' Well, they go launch X and maybe it works, maybe it doesn't. But when they get to the point where they're at an asymptote and the founder is no longer confident that if they turn this dial, they're going to get more growth. Then you really find this point of, ‘I need to understand the levers in my business.'”25:26 - Financial models that talk backWhen companies hit a plateau, founders realize that their financial models aren't giving them new data or insights - and start looking for a change.“Growth and founders and startups are all very intertwined. And so the stage at which they switch varies, but a lot of it has to do with acknowledgment that I no longer understand my business sufficiently well. Therefore I need a model that is in many ways smarter than me, that I can ask questions and it tells me things that I didn't know before. As opposed to that early stage of ‘I'll tell this spreadsheet what growth I'm going to get' which is literally the opposite mindset of a mature approach.”33:12 - Speaking the founder's languageMatt designed Summit's UX to fit the skillset and tech needs of all founders, not just those with investment banking backgrounds.“The blankness of it and the existing structure of the P&L view of it forces founders - it sort of sets them up for failure in terms of describing their business. Because not only are they going to just not finding a way to describe it in the natural sense, they also know that as soon as they start describing it, somebody is going to come along one day and slap their wrist for doing it wrong. It's extremely antagonistic. But then I get in Summit and I say okay, tell me, how do you acquire customers? Oh, we have organic leads about how many per month done. And I just begin to build the model component by components. They just are in their happy place suddenly. Then, when you say that if we capture all of your activities, if we capture all of your pricing plans and your subscriptions and your acquisition funnels, we can hit a button and a computer can generate the P&L view. We just need the activities from you. It's this moment of joy, where they go, wait a minute. I can just come back into this one thing and change this number. And then I can hit rebuild. And the spreadsheet builds itself in a way that means I'm not going to embarrass myself when I show it to those people.”36:52 - Climbing towards a collaborative futureSummit trusts current users to direct the growth of features and possibilities.“It's a freemium approach. So we actually have many hundreds of companies and users who are just using the free version of the products. There's really no risk. I should also say that where we are today as a product and as a business is really a - think of it as a bucket of Legos that we're handing you and saying, here's a bucket of Legos. You can probably build your house out of these, but if you can't, let us know. Where I want to go over the next 12 months is actually allowing our own users to design their own Lego pieces. And therefore there's really no end, whatever they can imagine they can do. And that's fully possible within Summit.”

Whether from social conditioning or our own Ego, striving for perfection can be counterproductive to your growth and progress. Listen in to hear your Host, Jeffrey Mort, deliver more 3PHASE Wisdom and a lesson in:Why perfectionism can hold you backWhen is the right time to go the extra mileWhat is the antidote to overthinkingHow to target efficient progressAnd so much more!Show sponsor links:F*ck your coffee! Try MudWTR, your new morning routine! They're not mad at coffee, just disappointed!Looking for a new job? The best story wins. Copywriter Dave Halperin will transform your education and career into a story that sells.Contact Dave at dhstorytelling@gmail.com. Use the subject line 3PHASE for an additional 10% off your first project. Are you ready to level up your game with a career Coach? Book your FREE discovery call with Jeff today!Support the show (https://patreon.com/3phaseradio)

▶ Discover: @staycoolfam | @runp ▶ Catch our shows live on Twitch: https://twitch.tv/seangran ▶ Check out our releases: https://staycoolfam.bandcamp.com ▶ Support by copping merch: https://staycoolfam.bandcamp.com/merch This week I came through with some modern phonk as well as some R&B and trap from the golden age of SoundCloud making for an expansive show that overran the usual runtime with a lot of songs that inspire fond memories for me. In the guest mix this week is Run P., an ill selector and friend of mine representing New York who came through an awesome sending blending Jungle, D&B, hip-hop and more. Follow me on twitch to catch the next Stay Cool show live: https://twitch.tv/seangran Stay safe, stay home and stay cool, seangran Tracklist 1. DJ YUNG VAMP - THEY WANT ALL DA SMOKE (R.I.P. POP SMOKE) 2. NASTY JES - RIDE WITH DA MOB 3. Drae Da Skimask - Routes 4. BACKWHEN & WATERMANE - Psychonaut 5. 6-6-6 - Robbery 6. BACKWHEN - Suburbz (ft. hym) 7. Drae Da Skimask - Get Up w_ Nebula 8. Kirby - Killa 9. Tek.Lun - Play ("Shut Up") 10. Jetson - Ghetto Disco 11. Travis Scott x Cardi B - dreamcatcher ★ ring (gravez remix) 12. Dropout Marsh - year 13. Buddy, Kent Jamz - Terrified 14. Smino - Mike Jones w/ Rizz Capolatti 15. tikOgO - Love in You 16. Stanzah! - kuma 17. Planet Giza - Northside Ballad (Ft Larce Blake) 18. PARTYNEXTDOOR - PGT 19. gid apollo - distant blooming 20. Sam Gellaitry - To Earth and Back 21. Sam Gellaitry - To Earth and Back (Oshi Bootleg) 22. ??? - 3-17 fade 23. Sango - All of You (Feat. Brea) 24. HWLS x Ty Dolla $ign - Plays 25. K, Le Maestro - Dem Boyz 26. Promnite - #brothboyzloop 27. Tek.Lun - Get Me. 28. Hubert Daviz - Goodbye 29. Hubert Daviz - Lavaa 30. Wun Two feat. Hubert Daviz - helio 31. Atu - Way I Feel 32. dvsn - Friends (feat. PARTYNEXTDOOR) 33. JD. Reid - Rhodesonmars 34. TEK.LUN - Slimeball 35. TEK.LUN - between us_2 36. Smino, T-Pain - Klink Remix w/ T-Pain 37. Ta-ku x George Maple - Talk Talk (tails remix) 38. Tokimonsta - Fried For The Night (Feat. Earthgang) 39. Fitzroy - TrytoGethis*$ 40. 21 Savage - X feat Future (Stwo Remix) 41. Knxwledge. - yikes 42. Octavian - My Head (feat. Abra) 43. 1ony - SHYNE UP w/ FEENEY 44. Bengfang - Halsted 45. Planet Giza - Overdose (MADHATTAN SIDEWALKS) 46. BACKWHEN - Paris 47. ICYTWAT - Talk (Prod. By ICYTWAT) 48. sango - Melo Da Noite 49. Santi - Monte Claire 50. Drake - Company ft. Travi$ Scott (Sango Remix) 51. Blue Canarinho - Lost / Hurt 52. Alistair - Snakez 53. C Y G N - Paradigm Shift 54. Deffie - toomuchwamerie 55. kojack - Ginuwine - So Anxious (Kojack ReFix) 56. Buddy - Burberry Party 57. A$AP Mob - Freeze (Feat. A$AP Rocky & Jim Jones) [Prod. By Clams Casino] 58. A$AP Rocky - PMW (All I Really Need) feat. ScHoolboy 59. BABY BALMAIN - A1 SEX 60. SL - Tropical (Gallah X Sham Steele Remix) 61. Smino - Already 62. Mythic & 1ony - Poppin' 63. LAKIM - The Abyss (feat. High-Klassified) 64. SiR - Rapper Weed ft. Boogie 65. Sango and VHOOR - Fechado 66. Tory Lanez - Proud Family 67. SpaceGhostPurrp - Elevate 68. Sage The Gemini - Gas Pedal Ft. IamSu (YAYAYI Remix) 69. 1ony - Lookin For A Turn 70. Mr. Carmack - Goddamnit Golda Run P. Guestmix

Broadcast live at 2PM Central on 88.5 FM in Richmond/Katy, TX and newviberadio.com - Show 27 is a chill mix with very few uptempo songs. Tune in to https://newviberadio.com any time to listen! Be sure to follow our host @linix6 on twitter.com/linix6 instagram.com/linix6 facebook.com/NewVibeRadio 00:00 REAL LIFE - UGLY (demo) 03:17 dotMPEG @dotMPEG_ - Vapor 05:55 Chill Children, BACKWHEN@backwhennn - Opal 08:17 2CB - Femme Fatale 10:20 SVNSET WAVES @svnsetwaves - honey.bear @colin-lamerdin - REM No.4 13:45 FRANKLIN @iamfrankliin - Only 16:15 G93 - Coffee and Doughnuts 18:55 Lucid Monday @lucid_monday - Ouska - KANN 20:48 SPECTRAL @spectralseason - arael @araelsounds X DYZPHORIA @dyzphoria - Anguished 23:49 Souletiquette. @souletiquette - VLS @beatsbyvlss - RED BEAM w/ k v lt @kvltsvart 26:30 izaiah @beatsbyizaiah - Hold Up 29:48 Keiden @keidenmusic x PrinceWav x Aston Royce - All Is Lost (Kumo Collective @KUMOCollective) 32:49 sheki. @shekimusic - waiting for you (Good Society @goodsocietyla) 35:49 sad adult @saddestadult - yellow 37:50 custodian - inflatable (Night Owl Collective @night_owl_music) 40:45 stripess - flex ya chest w/ tokay. @itstokay 44:10 Oh Hi Ali @ohhiali - Sister Sister (Prod By. West1ne @doubleyouowe) 46:48 A s t r o - Wax 48:40 Devin Tracy @DevinTRacy - Lovinuu Feat. J.Robb @jrobbdaproducer (92 Colby Remix) 51:16 T-S-A-R - abner 52:46「Yung Vapors.」@yungvapors - I Wouldn't Mind. 54:06 YUSHEE X WOBASE - HEAD SPINNIN (SHALLOW GRAVE COLLECTIVE @sgcollective )

Track List: (0:00) – The Breakfast Club: Jay-Z - Intro X c r i m e t e c h . - it aint easy. (1:22) – MOTION/MXTIXN - Niggas on they motha fuckin biznack (2:34) - papi escobar - Kilos(w/ BACKWHEN) (3:54) - DJ YUNG VAMP - I GOT MOLLY I GOT WHITE (5:32) - Encline - Robbers W/ chillyrthur (6:57) - SLIGHT – Paradise (8:55) - WORTHY - LINGERIES w/ l v k s (10:24) - aseri – 187 (11:20) - skrillahbeats – sauvage (12:33) - SONIC – brodie (13:24) – MOTION/MXTIXN - Time For Chill (14:37) - SHIRO - MIGHT BE (15:41) - Sappy - Cruisin Down The Street w/ TRΛPGUN (17:06) - exp0 - KINNY PIMPIN (18:37) - DJ Smokey 666 X Soudiere X Loud Lord – REACTIVATE (20:26) - kloudbug - i dont give a fuck i am on several xanax (21:34) - negative - stay gold (22:38) - SONIC - 1000 bluntz (23:52) - PAULO ASERI – BUSTAZ (24:50) - skrillahbeats – igotmollyigotwhite (26:30) - sheltr. – SERVIN (27:59) - lzr - PLOWMETRICS ft. bucket, bbno, & yung gravy (29:36) - $avven - Never leepin Ft Thvillestvillan (30:45) - Wavvegawd - H o n e y (32:42) - GAIJIN - BORN 2 LOOSE (34:25) - Fiji Ferrari - sexual skrtting (36:24) - 6-6-6 - Bullet Hole w/ Cosmastly (37:58) - kloudbug – SPACESHIP (39:16) - DEZA $ENSEI – PUFFIN (40:45) - SOUDIERE – ILLNESS (41:43) - hades - i just want to leave (45:02) - trapphones - 4ever (46:51) - Maxx Kyo - JUN KAZAMA (hidden garden) (47:39) - POLO PRINCE - kenshin (with multirex) (48:41) - Conquer Beats – Untitled (50:42) - SOUDIERE - COUGH SYRUP w/ Rich Beatz (52:21) - GALI - DO OR DIE w/ VONATHAN (54:00) - negative - THANKS FOR 3K (55:36) - Rich Beatz - I MIGHT BE (57:01) - A⁺ - HYDRO PUMP (58:42) - SLIGHT 2 - Evolution (prod. SLIGHT) (59:32) - CLFRD - midnight drive (1:01:13) - kloudbug - me n my plug (1:03:15) - Trill ֆmith - GRAND TORINO (1:04:34) - baccyard - ERIC DRAVEN ENTRANCE THEME (1:05:52) - SPOOK DA PLUG - ＶＡＧＵＥ 『FT. BBYTREASURE』♡♡♡ (1:07:51) - FIFTY5 – SAUCE (1:09:54) - win32 - Money Mitch. (1:11:13) - INTERNET USER - ~~~ (1:12:57) - instupendo - all choked up (1:14:21) - INTERNET USER - TERIO TYPE BEAT (Clitoral Stimulation) (1:16:32) - Multirex – Krillin (1:17:41) - Non Drifter - Smoking Alone (Instrumental) (1:19:40) - ♅ GRISFX ♅ x A.T.A - Let me stick (1:21:09) - Krs. -- unforgettable riddim (1:24:41) - DJMerks973 - Jungle TeamMerks (1:26:25) - hushush & D a j u - Ur Special (1:28:14) - sho - theres a purpose (1:30:11) – Future - Outro “Self Progression” is a monthly mix series dedicated to myself, my team, the Bay Area, and anyone else that can relate. The latest mix will be on Soundcloud while the previous mixes will be on Mixcloud and available for free download in the Mediafire link provided in my Soundcloud description. If you hear something you like, PLEASE check out the artist(s). Thanks for listening! - こいつ - (Koitsu) Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. ***ALL RIGHTS GO TO THE ARTISTS LISTED, I DON'T CLAIM SHIT***

Track List: (0:00) - SOUDIERE - NO HEART (2:35) - THUGGIN - FUCK UP SOME COMMAS (4:20) - trashcat - said that i quit drinking but im back at it (5:41) - Rihanna - Yeah I said It (echos x YUNG ANH x ANRAE flip) (6:13) - eugenecam101 - hide (6:42) - Childish Gambino - Eat Your Vegetables (Cavalier Remix) (7:53) - SONIC - i be so high (9:26) - Drake - Fake Love (Electric Mantis Edit) (10:27) - Lima - Beat legal (11:07) - Felonious x DIIIP x Ordnry Yngstr - Might As Well (11:40) - 6-6-6 - Datway (15:08) - Jew3lz & Dj Yung Vamp - East Atlanta (16:34) - YUNG INDIGO ☥ - ｋｕｒｏｋｕｍｏ ｗ/ ｎｅｇａｔｉｖｅ (18:08) - DJ YUNG VAMP X Robb Bank - PHONE TALK (REMIX by TP ??) (20:30) - DJ Grumble - LACool_Long (21:38) - esta. - El Sambroso (23:56) - bucket 桶 - going down (25:13) - AEON MEMBER - That Special, Funky Feeling - 06 ドリーム (26:27) - Bouzuki - Summer wavファイルの音 (28:26) - B3no - Skin Tight (30:01) - ceruleancerise - cosmic space latte (31:51) - DJ Sir CRKS - where fears and lies melt away (33:03) - Klrx - Chocobo (35:02) - Rasiir - Danza Del Cisne (36:24) - Radical One - Mas Arroz (39:06) - Radical One - Mas Queso (41:04) - El G - diversão (42:14) - Lurk - Bandz (43:50) - Cig.Margot - Fixation (45:17) - Myles Jaeger - Feel So Good (46:50) - Sim Fane - In My Head (47:51) - Childish Gambino -Terrified (Zikomo remix) (49:12) - Flume - Never Be Like You (takaryu redo) (51:38) - korosu - BANKROLL (w/ BACKWHEN) (52:22) - WORTHY - TRIPPY (55:17) - Koitsu - (_̅_̅_̅((_̅_̲̅м̲̅a̲̅я̲̅i̲̅j̲̅u̲̅a̲̅n̲̅a̲̅̅_̅_̅_̅() ڪے (56:39) - jak3 - Make A Moke (58:15) - SUPA GUCCI - sango style (58:49) - [ bsd.u ] - shmeckles (59:43) - steelix - rip vine (1:00:31) - ghostbwoy16k - Silent (1:02:20) - snctm. - me&u (1:04:16) - ehiorobo - maple leaves (ms. sacrilegious) (1:06:00) - Childish Gambino - Me and Your Mama (Koitsu 808 Edit) (1:07:25) - duce - lately (1:08:26) - Mac Ayres - easy (first cut) (1:10:32) - WATERMANE - BIG PIMPIN (1:12:44) - SHIRO - shmurda