Podcasts about glow ups

Bienvenidos al segundo piso! Let's get hotter, alwaysEscuchen nuestros episodios anteriores sobre este tema:58. That's hot10. Glow UpSígannos en ⁠⁠insta⁠⁠ y en ⁠⁠tiktok⁠⁠ para poder participar en los próximos episodios! We love youu!Ivanna & Aimeé

PREMIER LEAGUE: Liverpool put a bow on their pre-championship season by outclassing City in Manchester, West Ham force Arsenal to wave goodbye to the title race, Newcastle out-gun Forest, Everton and especially Palace continue their surges up the table, listener feedback on recent anti-Amorim (and Ange) takes plus a preview of big midweek slate (eg, Liverpool v Newcastle and Forest v Arsenal) and our favorites to win FA Cup HALFTIME: What If your teammate refuses to let the designated penalty-taker take a penalty, how would YOU deal with the situation? ROUND THE WORLD: Hit-It-N-Quit-It MLS Minute is so back STOPPAGE TIME: Ivan Toney's Best Bets (#OverTrain is cooking) and GOAWs

Kendrick Lamar's Super Bowl outfit—minimalist or masterful? This week on Wisdom from the Wardrobe, we break down his performance style, uncovering the fashion symbolism behind his seemingly simple look. From hidden messages to subtle flexes, what was he really saying with his wardrobe? Then, we shift from personal style to home style, showing you how to refresh your space without breaking the bank. Need a home makeover on a budget? We've got you covered with interior design tips, from moody color palettes like Inchyra Blue from Farrow & Ball to rich, saturated hues like Behr's Rumors. Plus, we're sharing DIY home decor hacks, like painting old tile, adding feature walls, and easy ways to refresh your space with affordable home updates. Tune in for the fashion breakdown, stay for the budget-friendly home transformation ideas—because your wardrobe and your living space should both spark joy!  

Kendrick Lamar's Super Bowl outfit—minimalist or masterful? This week on Wisdom from the Wardrobe, we break down his performance style, uncovering the fashion symbolism behind his seemingly simple look. From hidden messages to subtle flexes, what was he really saying with his wardrobe? Then, we shift from personal style to home style, showing you how to refresh your space without breaking the bank. Need a home makeover on a budget? We've got you covered with interior design tips, from moody color palettes like Inchyra Blue from Farrow & Ball to rich, saturated hues like Behr's Rumors. Plus, we're sharing DIY home decor hacks, like painting old tile, adding feature walls, and easy ways to update your space with affordable home upgrades. Tune in for the fashion breakdown, stay for the budget-friendly home transformation ideas—because your wardrobe and your living space should both spark joy!

Send us a textIn this episode, we're throwing it way back to 2016—a time of questionable fashion choices, unrealistic life plans, and a whole lot of confidence in things we knew nothing about.

On this episode of First Date, host Lauren Compton sits down with comedian Dylan Carlino for a hilarious deep dive into gay vs. straight dating—where, in the gay world, being hot is the real deal-breaker. Dylan shares his journey from "fat guy" to "newly hot," while they dish on Lauren's Playboy past and her boyfriend's mind-blowing celebrity exes. They also swap wild hookup stories, explore the realities of catfishing in the gay community, and debate whether Lauren will, in fact, be a hot mom. First Date Ep. 87 https://www.tiktok.com/@iamlaurencompton https://store.ymhstudios.com Chapters 00:00:00 - Horny and Long Intro 00:01:35 - If He's Hot Though.... 00:03:01 - Newly Hot 00:13:29 - Gays Would Like You 00:16:44 - Do You Go on Dates? 00:19:52 - Hot Moms 00:21:24 - Playboy Experience 00:23:31 - Coming Out 00:27:16 - Fat Past 00:30:00 - Keep The Saunas Separate 00:32:16 - Gay Fun Facts 00:34:33 - Hate for Playboy 00:37:19 - Gays Having Sex With Girls 00:38:51 - Wildest Place for Sex Learn more about your ad choices. Visit megaphone.fm/adchoices

Join K.Mims, B Dot & DJ JDub of Last Name Loyalty for a lively discussion on life's unexpected challenges and milestones. From high school glow-ups and the chaos of bad neighbors to the intricacies of co-parenting and navigating tough conversations, we're diving deep into relatable topics with authenticity and humor. Tune in for laughs, insights, and real talk you won't want to miss! #podcast #liveshow #neighbors Topics Covered: High school glow-ups: Then vs. Now Surviving bad neighbors and their wild antics The realities of co-parenting and building healthy dynamics How to approach tough conversations with maturity Subscribe and hit the notification bell for more episodes!

In this episode, Kelly and Jessica dive into discussions about personal transformations and upcoming plans.  Kelly shares her excitement about getting hair extensions to feel more comfortable and embrace a new look despite past surgeries and scarring. The conversation transitions into beauty treatments, like microblading and tinting eyelashes, and the importance of feeling good about one's appearance in midlife. They also touch upon the complexity of planning family travels, dealing with different preferences and schedules, and their upcoming travel itineraries. Jessica shares about her daughter Gabby's college visits and softball camps, while Kelly explains the challenges she faces with her family's travel plans. They swap ideas on potential travel destinations, balancing family desires, and finding personal joy. The episode wraps up with a discussion on the positive impact of looking one's best and feeling good, emphasizing the symbiotic relationship between the two. Follow Us: Instagram: @ChasingBrighter Chasing Brighter Blog

Mantasha and Atul, in agreement that Punjabi is the ultimate language for "parental (advisory) rants," dive into TikTok's grip on music trends, Pathaan's stellar trio, and why Ambani's bailout of DreamWorks was a game-changer. They both waxed nostalgic about Sholay, Pakistani serials (and some friends who are currently starring in them), and holiday classics Ryan Reynolds.  An instant classic of undeniable love of Bollywood, sprinkled with the magic of Hollywood, this episode is as informational as it is entertaining! Mantasha Khan: Influencer + Econ / Marketing Student in Atul's Fordham Gabelli Business School class joins to discuss All Things Bollywood. Part 2 of a 2 part, entertaining series. Part 2 of 2 Parts 00:00 Mantasha's background 01:45 Punjabi: the best language to cuss your kids out 02:11 Half Girlfriend, Shradda Kapoor, Take 2 03:10 Alia Bhatt 06:45 Pathaan: Shah Rukh Khan + Deepika Padukone + John Abraham 07:00 Punjabi Hip Hop: AP Dhillon + Diljit Dosanjh 10:40 Kali: Ganesh On The Dash 12:40 Neha Kakkar + VK Dhaliwal 15:00 Ambani bailed out DreamWorks + Film ROI 20:00 My Kids Love Hip Hop; Their Teachers Call Me About ‘Language' 20:25 How Spotify + TikTok Changed the Music Business Model 22:00 TikTok Dictates Younger Generation's Music Taste 23:00 Sholay: Amitabh Bachchan + Dharmendra Dominance 26:20 Rani Aur Rocky Ki Preme Kahani 27:27 Pakistani Serials: Homegirl Naeema Bhatt Gets a shoutout 33:20 Aishwarya Rai 33:50 Bollywood men from Timothee Chalamet Decades Ago To Now Being Jacked 37:00 Hollywood's Best: Tom Cruise, Ryan Reynolds + Xmas Movies! 39:50 Horror/Suspense Films: Smile + Ring 42:10 Barfi! + Priyanka Chopra + Pineapple Juice 43:40 Mantasha will NOT FAIL our Class Cuz She Did Our Pod!! This episode is part of the ‘Prof P' series on the Whiskey Hue Stream. Recorded in part for my Business of Sports Media students. Please Rate, Review, Subscribe and Share with a Friend! Means a lot to us - thank YOU! For more info on Venture, Tech, Sports and Investing, visit: ⁠⁠Atul Prashar | LinkedIn

James Allcott is joined by Kweku Afari (@Kweku_Afari) to discuss which players impacted their careers the most during 2024. Together they discuss Jhon Duran's unexpected Aston Villa turnaround, Chris Wood's journey to Nottingham Forest glory, and why Ross Barkley is now a Champions League player! Host: James Allcott Guest: Kweku Afari Producer: Cai Jones Editor: Finn McSkimming Additional Production: Patris Gordon Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get an exclusive look into the fascinating world of plastic surgery during the bustling holiday season. We'll explore the most sought-after procedures, share behind-the-scenes stories of being on-call during the holidays, and give you a peek into how our team comes together to celebrate with a festive holiday party. Whether you're curious about pre-holiday beauty trends or what it's like to balance work and celebration, this episode has it all!

We're ready to take charge and become better versions of ourselves. How? What are our patterns? Can we Glow Up and become the cool and hot dream selves? Well get ready to Glow Up on todays The Brighter Side  Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes.

On today's episode of The Therapy Crouch, Abbey and Peter are fresh off the back of John's 30th birthday bonanza and are giving the nation advice on how to keep themselves flirty at 30! Is 30 really the new 20? Abbey and Peter put to bed some myths about what happens when you turn the big 3 0, and why you shouldn't put any pressure on yourself if you haven't hit some of the milestones you thought you would have by the end of your 20s. Peter also takes a trip down memory lane, when we receive a message from an old school flame of his who has fond memories of playing kiss chase with the big man around the school playground and whose son is looking to follow in Pete's sizeable footsteps. Changing lifestyles, friends, fashion and hangovers all come under the microscope on today's episode so fear not if you have the dreaded big day lurking around the corner, we have got you covered!And stay tuned for the Agony Abs where we help a listener out whose partner is peeved at their pregnancy predicament!If you want to submit an Agony Ab to Abbey and Peter, hit the link below!https://docs.google.com/forms/d/1rAKDST4HU_8al_aWpOlys3TRJrWvDV-84piVdlOOjU4/edit 00:00 Intro03:19 Sacred Snacks08:51 Girls Night12:10 Pitcher-Perfect17:03 Old Flames19:41 Flirty at 30!24:28 Milestones27:37 Family Matters31:09 Home-based34:43 All About the Confidence!40:41 Agony AbsTo contact us: Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/ thetherapycrouchpodcast/ TikTok: https://www.tiktok.com/ @thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg Hosted on Acast. See acast.com/privacy for more information.

#263: Cheers to six years of Balanced Black Girl!Join us for a celebration episode LIVE from City Winery in NYC! Les is back with glow-up guru Jodie Taylor for a fun, inspiring chat on investing in yourself, ditching societal standards, and living your most authentic life in every season.This episode is packed with wisdom, laughs, and insights on making powerful investments—inside and out.Catch up on these self-investment episodes:Episode 205: The Ultimate Glow Up: How to Level Up in Your Career and Life with Jodie TaylorEpisode 236: How to Become Your Highest Self: Essential Glow-Up Tips with Jaz TurnerEpisode 243: How to Decenter Men and Romantic RelationshipsEpisode 253: How to Win at Life: The Mindset Shift You Need to Level UpEpisode 261: How to Invest in YourselfBooks for your glow up era:Psycho-Cybernetics by Maxell MaltzFor the Culture: The Power Behind What We Buy, What We Do, and Who We Want to Be by Marcus CollinsWorthy: Boost Your Self-Worth to Grow Your Net Worth by Nancy LevinThe Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna WiestResources:Subscribe to my Substack, Balance with LesPlanner launch: get on the waitlist to be first to know when it dropsFollow Jodie on Instagram @jkt823Follow Jodie on TikTok @jodiektayKeep in touch with Balanced Black Girl:Shop limited-edition Balanced Black Girl merchWatch on YouTube @BalancedBlackGirlFollow on IG: @balancedles @balancedblackgirlpodcastFollow on TikTok @balancedlesVisit our website at balancedblackgirl.comSponsors:Biosil | Help your skin produce its own collagen with Biosil. Visit biosil.beauty and enter the code BALANCEDLES for 30% off.Deinde | Deinde's offering 20% off this Black Friday, but Balanced Black Girl listeners can get 25% off at deinde.com using code BALANCEDLES.Vionic | The Vionic Vitals collection has the best essential styles for everyday wear to get you ready for the season. Use code BALANCEDLES at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. One-time use only.Equip | Equip is a virtual, evidence-based eating disorder treatment program that helps you heal your relationship with food and your body from the comfort of your own home. To learn more about Equip treatment visit equip.health/balancecblackgirl.comCulture Pop | Visit drinkculturepop.com and use code BALANCEDLES for 20% off your first purchase.Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dimitri Filipovic is joined by John Matisz to break down the reasons for Nashville's continued struggles, potential changes to the NHL regular season schedule, players that have made a case to be included in the upcoming Four Nations tournament with their play, and Connor Bedard's production in Year 2.  If you'd like to participate in the conversation and join the community we're building over on Discord, you can do so by signing up for the Hockey PDOcast's server here: https://discord.gg/a2QGRpJc84 The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

Dr. Sam Jejurikar @samjejurikar, Dr. Salvatore Pacella @sandiegoplasticsurgeon, Dr. Lawrence Tong @yorkvilleplasticsurgery, and Dr. Sam Rhee @bergencosmetic delve into a lively exploration of the fascinating intersection between cosmetic surgery and major life events. We promise you'll gain valuable insights on planning enhancements like rhinoplasty, liposuction, and even the occasional neck lift, all while maintaining a sensible timeline for recovery. As we dissect a New York Times article highlighting this growing trend, we offer practical advice for anyone looking to enhance their appearance, whether through surgery or non-invasive methods like shapewear and makeup. You'll laugh with us as we share humorous anecdotes and debate the safety of informal settings for cosmetic procedures. We also delve into the motivations behind these decisions and stress the importance of consulting qualified professionals to weigh risks and benefits. From facelifts requiring six months of preparation to last-minute abdominoplasties, our discussion covers it all. Whether you're preparing for a wedding, anniversary, or simply lost a fantasy football bet, make sure you're informed and ready to shine on your special day.#MedicalPodcast @3plasticsurgerypodcast #podcast #plasticsurgery #cosmeticsurgery #plasticsurgeon #beauty #boardcertified #aesthetic #3plasticsurgeonsandamicrophone ⁠#bergencosmetic ⁠#bestplasticsurgeon #beforeafter #aesthetics #realpatientrealresult #boardcertifiedplasticsurgeon #njplasticsurgeon #njplasticsurgery #nyplasticsurgeon #nyplasticsurgery

(SPOILER) Your Daily Roundup covers two possible connections with Joan's men?, Gleb acting like a high schooler, LIB Reunion Show glow ups, Justin Hartley has given me an idea, Anna Kendrick's new movie, & another recurring dream happened. Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Ads: Cacao Bliss - Promo Code: RealitySteve for 25% off your purchase Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a messageJoin us for an exciting episode of What The Pluck with the incredible founders of CC Tanning & Beauty, Charlotte and Harriette! With over 40 years of combined experience, they share their journey in the beauty industry, the secrets behind their tanning and skincare products, and their mission to make high-quality beauty accessible to everyone. Tune in as we dive into tanning tips, skincare routines, and the challenges of growing a beauty brand.Don't miss it—subscribe, like, and share!#WhatThePluck #CCTanning #BeautyBusiness #SkincareTipsSupport the showAs always if your loving our podcast please give us a 5-star rating and leave us a cheeky review. Also, be sure to give us a follow:

We are deep in testing Jin and Kongming lists, so let's kick off the AMB season of podcasting by talking about some older strategies and game elements that had a HUGE Glow Up from Mortal Ambition - possibly the best Grand Archive expansion yet! Audio only version available on iTunes, Spotify, and more! 0:00 Intro & Genshin's Impact on Taylor 1:29 Mortal Ambition First Thoughts 12:50 AMB Reprints & Foils 22:50 How To Support Maindeck 25:25 Merlin's Glow Up 42:01 Removal's Glow Up 49:33 Allies' Glow Up 1:03:59 Regalia's Glow Up 1:13:55 Final Thoughts - So Many Options! SUPPORT MAINDECK by shopping on TCGPlayer with our affiliate link at no extra cost to you! https://tcgplayer.pxf.io/maindeck JOIN THE MAINDECK DISCORD and chat with other fans of a wide variety of TCGs! https://discord.maindeck.games Follow Dan on Twitter: https://www.twitter.com/MaindeckGames #grandarchive #gatcg #tcg #podcast #podcasts ► We are supported by our generous patrons on Patreon - check out the link here and consider supporting us for bonus perks and behind the scenes content: https://www.patreon.com/maindeckgames ► Like us on Facebook: https://www.facebook.com/MaindeckGames/ ► Written content, resources and more at: http://www.maindeck.games Music from Epidemic Sound!! Get access to a huge music library for a small monthly fee. Try it out through my link below to support Maindeck as well! https://share.epidemicsound.com/pa4rmh

Comedians Nat Rogachevsky and Scott Fillmore join Matty in the dog pound to divulge top level secrets and discuss the obvious physical glow up all three of them are having.

What happens when a Love Island superfan joins the conversation? My best friend Jo and I dive into the juiciest details of the Love Island reunion, spilling the tea on our favorite islanders and most controversial moments. Jo, who's tuning in from Indiana, surprises us with his admiration for Leah and Aaron, while we both express our disappointment in Nicole. We also can't help but speculate on the mysterious drama surrounding Kendall's filming ordeal in Fiji and touch on our love for other reality shows like the Dallas Cowboys Cheerleaders on Netflix.We then get into the scandalous Nick Viall podcast episode where Nicole throws shade at Kendall without him being there to defend himself. Questioning the authenticity of Nicole and Kendall's relationship, we unravel the mixed signals and confusion highlighted by a viral TikTok video. Was Nicole's critique strategic or genuine? We dive deep into the complexities and possible motivations behind her actions, adding new layers to the Love Island drama.Finally, we explore how financial backgrounds impact behavior on reality TV, reflecting on contestant transformations post-show. We assess the longevity of current Love Island couples and discuss the intense scrutiny these young stars face. Wrapping up, Joe and I share our hopes for Leah's future and ponder the career paths awaiting our favorite islanders. Plus, don't miss the exciting announcement about my TikTok debut—follow me at BellaTalksTV for more behind-the-scenes insights!Support the Show.Follow me @BellaTalksTV

Forget just selling products—it's time to create immersive shopping experiences for your customers, in person and online. The sensory retail revolution is here, driven by consumers who are tightening their purse strings yet still craving a deeper connection with the brands they invest in. In today's episode, we'll dive into three powerful ways plush brands—from high-end labels to indie creators—are building these connections and turning them into tens of thousands of social media likes, comments, and shares.Take a closer look at the strategies behind savvy brands like Jelly Cat, Ragmop and Goose, and Sad Nuggie, and learn how you can put your own unique spin on consumer engagement in the digital age. Here's a sneak peek at what you'll hear:Pop-Up Perfection: Jelly Cat's whimsical diner setups and pet-themed series aren't just Instagrammable—they're unforgettable.Unboxing, Reinvented: Ragmop and Goose transform packaging into a share-worthy event, complete with puppets and surprises.Storytelling FTW: Sad Nugget shows how to weave a compelling narrative around your products, making them feel exclusive without the hefty price tag.When you're ready to get creative with your marketing budget, hit play on this episode, grab a notepad, and prepare to change how your customers not only see your brand but how they feel about it.Episode Cliff Notes:Combining physical products with emotional and tactile experiences can enhance customer engagement and drive sales, even in a frugal market. Discover how experiential retail is making waves in the plush toy industry and beyond.  [00:02:00]Learn how brands like Jelly Cat and Ragmop & Goose use social media to create unforgettable boxing and storytelling experiences that captivate consumers and generate buzz. These strategies can offer a high return on investment for your brand! [00:02:00]You don't need a big budget to create a memorable customer experience. Learn how storytelling through packaging and personalized selection processes can make your product launch unique and engaging without breaking the bank. [00:11:27]For the links mentioned in this episode visit: www.thetoycoach.com/233Send The Toy Coach Fan Mail!The Toy Challenge: Idea To Prototype in Just 5 Weeks! Click Here for details and to join. Support the Show.Popular Masterclass! How To Make & Sell Your Toy IdeasYour Low-Stress, Start-To-Finish Playful Product Launch In 5 Steps >> https://learn.thetoycoach.com/masterclass

Ok maybe McDonald's won't help you lose weight, but MAYBE dropping the shame around it will. Find out all about this magic as Brendan talks with the fantastic Jennifer Neville, hypnotherapist, author, and popular YouTuber. Hear all about: Brendan's magical 4am Joe Dispenza meditation story.Jennifer's #1 mindset takeaway from being a professional golfer. The surprising technique that Jennifer used to lose weight. The obvious and clear BEST ZODIAK sign. Sure, there are Glow Ups, but what about a really nice Glow Down. RESOURCESJennifer NevilleJennifer Neville's YouTube Peter Crone Being the BestA Clear Glow DownSupport the Show.

Welcome to episode 1 of Marketing ATM! We're talking Taylor Swift & what to do if a celebrity mentions your business, followed by some fabulous Shopify tip-offs, advertising hacks & a marketing review of Luna Bronze. Find us: Anaita Sarkar on Instagram @sellanythingonline @hero.packaging Jess Ruhfus on Instagram @jessruhfus @no.2_coSee omnystudio.com/listener for privacy information.

As people grow and change, you might find yourself in your 30s as a very different person than you were in your 20s. Teenage you might not have even imagined who you are today. So while it may be slightly embarrassing to look back at those old versions of ourselves, in this episode we're reflecting on all the glow ups (and even glow downs) that brought us here. From puberty and bad haircuts, to finding our self-confidence post-college, it's fun to reflect on how far we've come and how our definition of glow ups has changed over the years. __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Editor: Michelle Hsieh Contributing Editor: Haemee Kang __________________________________________ P A R T N E R S • Skims: Find your next go-to basics at Skims.com/abg and let them know ABG sent you! • Quince: Get free shipping and 365-day returns at Quince.com/abg • Clarins: Receive 10% off Multi-Active Day & Night Cream + a free welcome gift + free shipping on your first order using code “ABG” at Clarins.com/ABG • Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand. • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen weekdays from 5:30am – 10am

EP80: Grow up and glow up! In this episode, I am talking about (literally) everything to help you level up your life. Hair, nails, skin, sleep, makeup, wardrobe, meditation, daily habits, and working out, are a few of the many topics I am covering. I know my Boujee Besties always strive to be the best versions of themselves. But, there is always room for improvement. After all, we are always a work in progress. When you hear the word “glow up” what comes to mind? When I think of the word, I think about someone becoming a more confident and hotter version of themselves. Glow ups are both internal and external. It's not always just about looks. The true glow up starts from within. I know that social media puts pressure on us to be fit, have perfect skin and hair, and that everything has to be fabulous. But in reality, what matters most, is how YOU feel. So take out your pen and paper and start taking notes, because I am giving you every tip and trick to glowing up.  Episode highlights: Deprogramming yourself  Glow Ups are internal  Nails and hand care Taking care of your hair  My skincare routine  Cleaning up your wardrobe  Learning how to do your makeup  Small things you can change in your life that go a long way Journaling, meditation, and taking care of yourself Daily habits to level up your life Time stamps: 0:00- 4:00 | Introduction  4:00- 7:30 | How to start your glow up with deprogramming yourself  7:30- 13:40 | Taking care of your nails and hair  13:40- 19:30 | Skincare 19:30- 21:40 | Wardrobe clean up   21:40- 24:15 | How to find a makeup routine that works for you 24:15- 36:20 | Tips that go a LONG WAY for your glow up   36:20- 41:20 | Daily habits for your glow up  41:20- 46:15 | Changing your mindset and habits  CONNECT WITH KOKO: https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend https://boujeebestie.com  https://m.youtube.com/@KokoBeaute

BB EB reminder and TY for Playbooks  Well this week is juicy!!  To celebrate my 200th episode, I'm throwing myself into an intimate Ask Me Anything episode.  I invited listener questions… and they came in thick and fast. Join me for this chat as I answer your questions on:  Our re-entry this week to Australia - aka reverse culture shock! Whether or not I'll miss life in Spain What's on my current glow-up list My psychedelic experiences last year What I eat to maintain energy My Oura ring - how it works and how it's helping me  I so enjoyed creating this episode for you - I hope you enjoy it. A reminder that Early Bird pricing for my Bold Brilliance Strategy Retreat ends this Monday 15th May - so last chance to save up to $200 on your spot.  It's taking place in Sydney on the 13th and 14th February 2024.  You can find out more and book your spot here: lorrainemurphy.com.au/bold-brilliance.See omnystudio.com/listener for privacy information.

Getting your finances together and cultivating a healthy relationship with money is an integral part of the glowing and growing journey! In today's episode, the sisters talk all things jobs, aligning your goals with your money, and how to ensure you're getting the best use of your money as a sister.

Send us a Text Message.Nodiah Brent of Back in the Temple (https://backinthetemple.com) announces an upcoming online workshop for Metafacial Massage!!! Metafacial Massage will change your life. Nodiah shares on this beauty-enhancing, soul expanding episode of THE SOULFAM PODCAST with Diana and Lexi. Metafacial Massage is a trauma- relieving, beauty powerful, self-care facial massage invented by Nodiah's mother Pyrrha Malouf, a 1950's Hollywood starlet who was the face of Hawaiian Punch and the muse and guide of musician/Beatle George Harrison. Metafacial Massage has also improved the life of the very beautiful and youthful-looking Nodiah, who was diagnosed with Lyme disease two years ago. Nodiah, whose cheekbones rival those of any cosmetically-enhanced version, offers a 10 percent discount to THE SOULFAM PODCAST listeners by using this coupon code...LEXANA. The workshop (https://backinthetemple.com) complete with exclusive organic rose cleansing cream and special cleansing towel will be taught Sep.3 and 5 online (about two hours each session.) The workshop is a fantastic opportunity to enhance your looks and potentially avoid cosmetic procedures and expensive skincare, and rid your face and neck of toxins and release long-held trauma. It is the Glow UP of all Glow UPS!!! Hope you will join us on this self-care, self-healing adventure.....https://backinthetemple.com!!!!! With love from THE SOULFAM PODCAST!!!!!!! Oweli Supplements (www.Oweli.com) and www.CBDpure.com, sponsors of the podcast, have graciously offered a coupon for free shipping and 15 percent off with the coupon code SOULFAM. Lexi and Diana both takes these supplements whose products support everything from your eye health to immune system to your protein intake to your brain's neurological health. CBD Pure is one of the very best CBD's on the market with high grade ingredients. Order now with SOULFAM in the coupon code. Support the Show.@dianamarcketta@lexisaldin@thesoulfampodcast

Cheers to 100 Glow Ups - Ep. 100 by Just Let It Glow

Morgan gets slightly more serious this week with her good friend and fellow reality TV star, Joey Sasso. While Morgan and Joey are known for their silly antics, they sit down and talk transparently about some of their challenges. Joey opens up about his journey with sobriety, his struggles with addiction and the turning point that led him to seek help. They both talk about the recent changes in their lives that have transformed them in the best ways possible. They chat about the importance of checking in on loved ones but still have time for jokes about mattress sizes, weird DMs, and red flags. Morgan and Joey get vulnerable and talk about the real parts of reality tv you don't see through the screen. It's an episode you don't want to miss, hear all about Morgan and Joey's Glow Ups.  Follow Morgan on Instagram: https://www.instagram.com/morganleighwillett/ Follow Morgan on Tiktok: https://www.tiktok.com/@morganleighwillett Follow Joey on Instagram: https://www.instagram.com/joeysasso/ Follow Joey on Tiktok: https://www.tiktok.com/@joeysassoo Watch the episode on YouTube: https://www.youtube.com/@morganleighwillett  

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:The most important element while manifestingYour ticket to fast-tracking the way abundance shows up in your lifeExpanding your vessel so that you can experience more expansion in your lifeHolding space for & taking care of yourselfThe power of consistency when it comes to changing your lifeFrom the bottom of my heart, thank you so much for being here. If you aren't already, come join the party over on:Instagram: @khushbu.kweighWebsite: https://kthadani.com/Click here more details & to apply for my 1:1 coaching program Uplevel Your LifeClick here to read some of the amazing outcomes my clients have manifested for themselves

welcome back to the "Between You and Me" pod with Rhiana Meri! I've returned after a 3 year hiatus to give you alllll of the tea from the past 3 years and catch you up to speed. We chat: - the breakup - relapsing - getting sober again - falling in love again its been quite the journey and quite a story, my wish is you feel less alone, seen, understood, and comforted. get cozy, grab a blanket and a coffee, its girl talk hour. YouTube format: https://youtu.be/fGgQ1A6zPJs Instagram: https://www.instagram.com/pinkandsparkles101/ --- Support this podcast: https://podcasters.spotify.com/pod/show/rhiana-meri/support

This morning, Mike from Wheaton called in to Dear Melissa and Austin with an important question about hwo to handle an Ex "Glowing Up." We then heard some interesting stories on how Glow Ups have changed some of our listeners lives!

On this weeks Podcast - Jenny and Mairead get stuck into their tea and try and solve the problem of time - never having enough of it, filling it all up and wanting to pause it. There are chats about toxic TV shows, face lifts, horse teeth and fluff hair removal.

This week, the guys look back at some of their favorite celebrity glow ups! From fitness journeys to brand new faces, this list has it all! PLUS! CMo makes a hilarious prediction about the Jared Fogle documentary, the guys talk about "Love Languages" and more! Watch our episodes UNCUT and in person on YouTube! Follow us http://youtube.com/@fratchatpodcast. Get 20% OFF + Free Shipping on all MANSCAPED products with promo code FRATCHAT at MANSCAPED.com! #manscapedpod The FratChat Podcast is part of the Bleav Network! Got a topic for us to cover? Let us know! Follow us on all social media: Instagram: http://Instagram.com/FratChatPodcast Facebook: http://Facebook.com/FratChatPodcast Twitter: http://Twitter.com/FratChatPodcast YouTube: http://YouTube.com/@fratchatpodcast Follow Carlos and CMO on social media! Carlos:  IG: http://Instagram.com/CarlosDoesTheWorld YouTube: http://YouTube.com/@carlosdoestheworld TikTok: http://TikTok.com/@carlosdoestheworld Twitter: http://Twitter.com/CarlosDoesWorld CMO:  IG: http://Instagram.com/Chris.Moore.Comedy TikTok: http://TikTok.com/@chris.moore.comedy Twitter: http://Twitter.com/cmoorecomedy

Hello Seattle Mariners fans! Anders Jorstad, Zach Mason and Evan James are here for Meet at the Mitt on Easter Sunday. First up, the Mariners, proud victors of two in a row are surging back to .500 on the bats of Jarred Kelenic and Julio Rodriguez, but is all well with the offense? The gang talks Kolten Wong's slow start, injury updates for Evan White and the ascendance of Gabe Speier. Currently hitting over .300, has Jarred finally found his stroke? Can AJ Pollock continue this power surge long term? How incredible does Cal Raleigh look at the plate? What even IS Teoscar Hernández? We've got all the zesty Mariners discourse you crave. Finally, huge thanks to our new sponsor MacDougall Bats! Use the promo code “GOMS” at checkout to support the pod and get a great deal! TWITTER LINKS: https://twitter.com/LookoutLanding https://twitter.com/JohnTrupin https://twitter.com/KatePreusser https://twitter.com/EvanJamesAudio https://twitter.com/AndersJorstad https://twitter.com/RealZachMason https://macdougallbats.com/ PROMO CODE “GOMS” Learn more about your ad choices. Visit megaphone.fm/adchoices

Amber's extra special guest, Teresa Barnea, can connect you with passed loved ones, animals, deities, guides, and ascended spirits. It wasn't until Teresa was an adult that she reconnected with her ability to talk with dead people, and once the light switch flipped on — there was no dimmer! Hear about Terea's spiritual glow up, how we can revitalize the Earth, and ground into our truth. If you think you have a gift or a calling but don't know what to do about it, listen up! We ALL have gifts and as hard as it can be to live in this world, you are not alone. We discuss: Having faith and being vulnerable Unintentionally reading people and being in tune Creating psychological and emotional safety in the workspace Being a disruptor - standing up for what's right How to not take people's reactions or responses personally Lessons from communicating with spirits Boundary setting and intrusion of Spirit Biggest takeaways to talking with dead people What's the point? - balancing playing the game and spirituality Reconciling your religious faith with your non-traditional spirituality Join the conversation in our FREE Facebook Community, The Sacred Leadership Circle: [facebook.com/groups/901057184506045] Get clarity and guidance for your path and purpose. Book a Soul Purpose Guidance Session with Amber HERE [https://amber-gordon.mykajabi.com/offers/zVv9Kcrv]Use code SACREDLEADER to get a discount! Connect with Teresa:Learn more about Teresa and explore her services here: iamteresabarnea.comInstagram @iamteresabarnea [https://www.instagram.com/iamteresabarnea/]Join her mailing list for 5% off your next reading. Use Code: Podcast5 Information about your host, Amber Gordon:Book your free consultation with Amber: [bit.ly/AmberConsult]Learn more about Amber, her coaching services, and sign up for her email list: https://bit.ly/AmberCoachingInstagram @letgo.and.lead [https://www.instagram.com/letgo.and.lead/]TikTok @letgo.and.lead [https://www.tiktok.com/@letgo.and.lead] Join the conversation in our FREE Community on Facebook - The Sacred Leadership Circlehttps://www.facebook.com/groups/901057184506045 Exceptional leaders share the wealth! Send this episode to someone who would benefit, leave a review to let others know about the show, and subscribe so you don't miss an episode. Join us every Tuesday for more honest conversations and powerful insights.

Join the Littleroot Lessons Discord! --- https://discord.gg/8tvrcgRcTT Check out the Website! --- https://lrlessons.com Regulation C is upon us fellow listeners! Carl and the boys (Papi Cantan and Rho) take a long look at some of the Pokemon they are expecting to see big things from in the new format! If you want to support what we do now that our ad cents are gone, you can! Use this link to help us grow! --- https://anchor.fm/littlerootlessons/support Follow us on Twitter --- https://twitter.com/LRLessons | https://twitter.com/MuzikalVGC | https://twitter.com/Mrmissouri25 You can also find us on Twitch! --- https://twitch.tv/Muzikal | https://twitch.tv/MrMissouri25 For other inquiries, feel free to contact us at littlerootlessons@gmail.com Outro | GlitchxCity | Pokemon Diamond and Pearl: Route 225 Lofi Remix | https://www.youtube.com/watch?v=CfAP_Al0uTg

100 EPISODES! In this week's episode, we reflect on the first 100 episodes chatting about some favorite moments, guests, and just how much things have changed in our lives over these 100 episodes. We also answer a ton of your questions about the podcast, our wellness journey's, Laura's wedding, and more! Join us for our next meetup on Saturday, March 18 at Brewery X in Anaheim to celebrate WOM's 2nd Anniversary! Early bird pricing through February 10. Flavors of the Week: Laura - Chatbooks Steph - Pur Lip Chubby's Join our Facebook group, Club Wine Over Matter and follow us on Instagram - @WineOverMatterPod, @CrunchesBeforeBrunches, and @AuthenticallySteph! You can also find us on TikTok, @WineOverMatterPod! Thanks for supporting us and our sponsors: Anchor Music used in this week's episode provided by Uppbeat (License code: HC5SSAI4EHNGWR2) --- Send in a voice message: https://anchor.fm/wineovermatter/message Support this podcast: https://anchor.fm/wineovermatter/support

Welcome to Wednesday campers! Today we talk about the waning partnership between Ford and VW. We also give a broad look at EV news, as well as an automotive-applicable talk from Lowe's CEO Mervin EllisonThe EV partnership between Ford and VW that has been a big part of Ford's EV development in Europe is likely to be short livedThe partnership announced in 2020 was for Ford to use VW's MEB architecture to speed development times by as much as 2 years. The company will be releasing its first vehicle on that platform in March. A small sport crossover of similar to the ID4 in sizeFord has since said it will be looking to leverage their own tech that has been foundational in the F150 Lightning and Mach E in future vehicles Telling it like it is - Breaks-ups are never easy. To get your mind off it, try taking up a new hobby, watching your favorite movies, reinventing your electric vehicle platform from scratch,  increasing your aggression in the biggest auto market in the world, or call your mom.EV Check: Corvette gets electrified with iths $104k gas-electric hybrid E-RayFirst ever eAWD system with a 160-hp electric motor over the front axle and a 495-hp, 6.2-liter small-block V-8 powering the rear wheels for a combined 655 hp 0-60 in 2.5 seconds. Only .1 faster than the Gas powered Z06Stealth Mode lets drivers silently exit their neighborhood on battery power at up to 45 mphFederal tax credit of up to $4k for used EVs goes into effectLess than 2 years oldUnder 25k sales priceTesla increases the price of it's 48 amp level 2 home charger$400 in Nov - $350 in Dec - $425 in JanuaryStill one of the least expensive level 2 home charging optionsAt this year's National Retail Federation Show, Lowe's successful CEO Mervin Ellison gave a rousing talk on his journey and gave some good advice to any aspiring executives, “...just take tough assignments”Over his 25 year career, the only jobs he has ever taken were roles where someone was either fired or pushed out“Mr. Ellison, who is Black, also noted that “not too many people that look like me” have been able to lead two Fortune 500 companies, also including JCPenney. He also lacked “an elite education from a prestigious education institution” and early access to executive sponsors.”Said his parents were incredibly influential in teaching him perseverance and built his ethic on the pillars, “Put God first, focus on education, and work hard”One of Ellison's goals is “trying to create a company I wish I could have worked for when I was coming up the ranks.” Get the Daily Push Back email at https://www.asotu.com/ JOIN the conversation on LinkedIn at: https://www.linkedin.com/company/asotu/ Read our most recent email at: https://www.asotu.com/media/push-back-email Share your positive dealer stories: https://www.asotu.com/positivity ASOTU Instagram: https://www.instagram.com/automotivestateoftheunion

new year, same chaotic sephy & wing

In today's episode, the boys are feeling the rush of Christmas. Topics of discussion include, beach day, Avatar 2 review, Fitzroy garage party opinions, hate comments, our glow ups, our Spotify additions, our sauce draft, if you bought the winning lotto ticket would you be annoyed? Hope you all had an amazing break! Support the show: https://www.instagram.com/pnclads/See omnystudio.com/listener for privacy information.

In today's episode the boys are back with the final episode before Christmas. YouTube is not pushing our content and cancel culture. Dylan explains his experience his first run in years, David Goggins is a psycho, Dylan's new recipe, Evan's fed up with staying in but we have a belter of a weekend coming up, the Soccer World Cup, our new segment ranking glow ups. She lost 60kgs, Dylan tries to stitch Evan up with a game, weight loss & some fan questions. MERRY CHRISTMAS!!!! Buy a hoodie from pnclads.com/shopSupport the show: https://www.instagram.com/pnclads/See omnystudio.com/listener for privacy information.

I'm now fully INDEPENDENT, please support me in this new and exciting venture by joining the SOB community at https://elijahschaffer.locals.com/ You won't regret it! You can also support directly and donate at https://slightlyoffensive.com/donate/________________________________________________________________WE ARE SO BACK! It's crazy how fast people go from looking hot to not just by changing what they believe! These TikTokers have completely unraveled after leaving traditional households, and they are boasting about it! We also look at Lizzo desecrating US history, how Netflix "failed" the gay community, and some insane new data that's come out from the medical community that just might shock you!________________________________________________________________Grab the NEW Limited Edition Merch before it's gone: https://slightlyoffensive.com/shop/_________________________________________________________________ ⇩ TAKE ADVANTAGE OF OUR SPONSOR(S) ⇩HEAVENS HARVEST: Don't wait until it's too late! Get your high quality, non-GMO, perpetration food kits and all the other vitals tools you need to become self-sustainable. Enter promo code "OFFENSIVE" at https://heavensharvest.com/ for 5% off. Be ready for whatever comes your way!_________________________________________________________________ ⇩ DONATE AND SUPPORT THE SHOW ⇩➤ ONE-TIME                   https://slightlyoffensive.com/donate/➤ VENMO                       https://account.venmo.com/u/Elijah-Schaffer➤ PAYPAL                       https://paypal.me/slightlyoffensive?country.x=US&locale.x=en_US_________________________________________________________________ ⇩ SOCIAL MEDIA ⇩➤ INSTAGRAM               https://www.instagram.com/slightlyoffensive.tv   ➤ GAB                             https://www.gab.com/elijahschaffer➤ GETTR                        https://www.gab.com/elijahschaffer➤ TWITTER:                    https://twitter.com/ElijahSchaffer➤ FACEBOOK:                 https://www.facebook.com/officialslightlyoffensive______________________________________________________________➤ CONTACT: ELIJAH@SLIGHTLYOFFENSIVE.COM_________________________________________________________________The Idea Of A Free Society...For Kids!Head to https://teachrealprinciples.com for a unique book series that introduces the important ideas that schools no longer teach.Support the show

Happy Thursday! Todays episode we cover a lot, Hannah updates you on her week and answers a ton of questions such as love, being a mess, glow ups, what is glowing up, and how tos, anal and sex, weed and relationships, doom scrolling and phone addictions, allowing yourself to be bored, and choosing yourself is hard. Hope you guys have a wonderful Thursday remember to submit all questions to @ hannahmarlene on instagram and I'll see you Tuesday! MUAH!

Look good, feel good, amiright? "Is it wrong to wanna look hot after a break-up?" "If I feel bad emotionally, can't I just fix the outside?" "If I lose 5 lbs., I can make those other girls jealous." This is not your typical body image episode. Laura and Nico discuss the dangers of tying your worth to your physical appearance, and the reality that if you get him back because of your body, you'll lose him because of your body. As always, find us on instagram @callherholy.

Lauren is joined by her 3 besties of 6 years, Azn Girl Squad. They reminisce on their messiest drunk nights, being scared sh*tless of meeting one another and the future of a rebrand on the squad name.Make your first good decision in 2022 and join over 10 million people using Chime. Get started at https://Chime.com/wt9As a listener, you'll get 10% off when you go to https://Betterhelp.com/WT9Tackle your fitness goals. Visit https://onepeloton.com to learn more. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.