Podcasts about about stephanie

Sometimes it's hard to ask for help or make “unreasonable requests”, but in business, it's necessary. You have to be courageous enough to know your worth and ask for the things that you want and need. As an entrepreneur, you have to be able to welcome uncomfortable situations. It can lead you to growth and acquiring the knowledge and experiences you need to scale your business. You have to surround yourself with like-minded people and reach out to various networks to figure out what you can get from them and what they can get from you. Business, after all, is all about exchanges, not only wealth but also value. In this episode, Stephanie Burns shares her experiences and how she used the concept of “unreasonable requests” to grow her business and skillset. She will also discuss the struggles she had to overcome to achieve success. Stephanie also talks about the mistakes entrepreneurs often make in starting a business. Join us and learn more about the art of unreasonable requests and how you can use it for your business.      About Stephanie  Stephanie Burns is the founder of Chic CEO. It is an online resource providing information, tools, and community for new female entrepreneurs. She is a contributor to Forbes and has a background in media buying, brand building, strategy and entrepreneurship. Stephanie is also a keynote speaker in events that support female entrepreneurs.   Growing Your Business Through "Unreasonable Requests" Stephanie's Beginnings Stephanie initially dreamed of being an opera singer and later changed her mind. She then obtained a degree in advertising. She first worked in the marketing team of a casino and later in Bulldog Drummond, an innovation consultancy in San Diego.  Around 2008, most of her friends got laid off and came to her for advice on starting a business. This moment led her to research the fast-growing market of female entrepreneurship. She won in the television program Wheel of Fortune. It helped her build her website, Chic CEO.  Within six months of launching, Chic CEO gained a following and was named one of the top 10 entrepreneur websites for women by Forbes.     Struggles Stephanie Had to Overcome Since her business does not have outside investment, getting capital is an issue she had to face.  They have a vast following even if they did not spend money on marketing. Nonetheless, Stephanie knew that money could help them grow much faster.  Due to this struggle, she became an expert negotiator to adapt to their business lack of money.  Using the Magic of “Unreasonable Requests” to Your Advantage She had to find a way to get the result she wanted with the tools she had. As an entrepreneur, you have to overcome uncomfortable situations. Be courageous to get the things that you want and need—use unreasonable requests. Using the magic of unreasonable requests, she was able to purchase, learn, and experience new things and knowledge.  The process of unreasonable requests is reciprocity. You have to offer value in exchange for the request.  There are two types of income. First is physical income, which is money. The other is psychic income, which is a nonmonetary reward like providing a network and contacts benefitting your company.   The Mistakes Entrepreneurs Are Making Entrepreneurs are easily freaked out by their mistakes or doing the wrong thing.  In business, there is no wrong step. There is only the next thing that informs you of the next move.  You have to be courageous, move, and take action. Not getting started comes from a place of fear.  Stephanie talked about the concept of The 18-40-60 rule. Listen to the full episode to get what it means and how you can use this type of mindset!  The Best Advice She Received Howard Leonhard, an investor in Silicon Beach in LA, told her that a CEO only has two jobs: delegate, and not to delegate the delegating. As an entrepreneur, you have to hone your skills and recognize the strengths and weaknesses of your team. Then, build your business around it.  On Overcoming Her Struggles and Becoming Successful It's essential to recognize the things that are holding you back to combat the mindset you have.  For Stephanie, the feeling of not being worthy is the thing that held her back.  Through the help of her fiance and friends, she overcame her lack of self-worth. You can practice arguing with yourself to clear your mindset.  Things That Keep Stephanie Excited for the Future Stephanie is launching her new podcast for entrepreneurs called “The Top 3 For Entrepreneurs.” She is also working on the Chic Elite Program that offers business coaching and advice for financially unequipped entrepreneurs. Resources The E Myth: Why Most Businesses Don't Work And What To Do About It by Michael E. Gerber. Essentialism: The Disciplined Pursuit of Less by Greg McKeown Bulletproof Radio Podcast by Dave Asprey Power of Will by Frank Channing Haddock The Top 3 Entrepreneurs Podcast by Stephanie Burns Chic CEO website  If you want to connect with Stephanie and learn more about her projects, you can visit her website.   P.S. Do you already have a successful business, meaning you're up, running, and paying your bills with some profit left over? Are you interested in growing your business, automating/streamlining things, and staying one step ahead of your competition? Do you want to achieve your goals, get more things done in less time, and double your sales? Sign up for our 21-Day Double Your Sales Challenge.

In this episode, you will learn: • About Stephanie’s journey on transitioning from a very successful corporate position to starting her own business • What she feels is the #1 skill to have if you want a successful studio • Why she waited so long to start her own business • What building her dream now looks like! LINKS: https://www.cybstudios.com/ https://www.instagram.com/cybstudios/ https://www.facebook.com/cybstudios https://www.linkedin.com/in/stephanie-moran-87365a9/ https://ikizmet.com/ https://www.instagram.com/studiogrowco https://www.boutiquefitnesscoalition.com/ https://www.boutiquefitnesscoalition.com/press https://www.facebook.com/groups/3312618912101211/ 

When it comes to your finances, are you someone who is diligent, saves wisely, and knows where every penny you’ve earned goes? Or are you more carefree and you plan to get serious about saving for that “rainy day” when you are in a better place and earning more money? Well, what happens if that “rainy day” arrives unexpectedly and you’re caught without a savings umbrella? In this episode, Stephanie Groschup, co-founder and managing partner of women-owned firm, GM Wealth Group debunks common myths and mistakes we make when it comes to our personal finances. She also shares the success habits and mindset necessary for building wealth, not just living on your income.   Highlights: [02:39] About Stephanie [04:06] Moving to Wall Street [05:16] From Wall Street Executive to Entrepreneur [08:54] Learning to run a business [12:51] Investment patterns across genders [14:55] Guiding principles of wealth creation [17:59] Advice for those just starting out [19:51] Financial reactions to the pandemic [24:03] Benefits of a financial advisor [27:58] Women and the money mindset [29:39] Income versus assets [31:18] Stephanie’s proudest accomplishment [32:04] Most important lesson learned [33:10] Success habits for wealth creation   Quotes: “Consider yourself important and pay yourself first before you pay anything else.” – Stephanie Groschup Everyone needs to have an emergency fund. Try to have at least six months of salary and savings at all times.” – Stephanie Groschup “Block out the noise and distractions coming at you and focus on your goals.” – Stephanie Groschup “Sit down by yourself every morning and think about what you need to accomplish today. And make sure you focus on your budget.” – Stephanie Groschup “Always contribute to your retirement plan, even if it is only 1%”. - Stephanie Groschup   About Stephanie Groschup Stephanie is co-founder and managing partner of women-owned firm, GM Wealth Group, and is responsible for guiding the firm’s investment strategy, research and strategic development. With nearly two decades of experience in the financial industry, she is dedicated to helping her clients achieve their financial goals. Stephanie has overcome career barriers by being the only female in her class to graduate from the Merrill Lynch training program. Having worked in male dominated fields, she knows first-hand how challenging it can be for women to thrive professionally and financially. That’s why Stephanie is passionate about helping women achieve financial freedom. She believes that listening to the client is of utmost importance so she can apply customized strategies to meet specific needs with a thoughtful, yet proven approach.  Specializing in investment strategy, portfolio construction, risk management, and corporate and private retirement plans, Stephanie leverages her extensive experience and professional qualifications to implement highly customized portfolios for her clients. She thrives in helping her clients build wealth and fulfill their dreams. Stephanie, a native Texan, received her B.A. from the University of Texas at Austin. Stephanie holds FINRA Series 7 and 66 securities licenses, as well as life, health and long-term care insurance licenses. She is also a Chartered Retirement Planning Counselor (CRPC) ® . Stephanie’s interests include architecture, wine and travel. An avid tennis player, Stephanie employs strategies to give her clients the advantages of putting the ball in their court.   Links: Website: https://www.gmwealthllc.com/ LinkedIn: https://www.linkedin.com/in/stephanie-groschup/  

*Launch Week Giveaway winner announced at the end of this episode!* Kenny & Julie sit down with VIRTUAL wedding planner Stephanie Meiser of Along Came Stephanie to discuss how hiring a virtual planner BEFORE you begin planning anything else might actually be the best move to save your sanity. Even if you already know you want to hire a full onsite planner to handle everything, listen to this one, we promise it'll be worth it. Links We Love: Italy Elopement Film Italy Behind the Scenes Film Stephanie's Website Stephanie's Instagram Episode Breakdown: 1:40 - About Stephanie 2:37 - How do you help couples? 5:48 - Do you plan everything? 7:47 - Stephanie’s recommendation on where to begin 11:08 - Virtual vs. Traditional wedding planner 13:07 - Style Guides 15:44 - Destination Weddings 17:03 - Italy adventure tour/elopement?? 23:34 - Why are you so cool? 27:05 - Intimate Destination Weddings 29:30 - Navigating the destination drama 38:40 - What is it like to work with you? 51:22 - Recap Find us on social: @nowyoureengaged @kennethcooperfilms @julieocchinoluxury

"We have these living creatures inside of us, this mass of different microbes that need to be looked after" Stephanie Moore Nutritionist and author, Stephanie Moore is a powerhouse of nutritional and health information. It's becoming more and more accepted that health and wellbeing starts from the inside. Stephanie and Line discuss how gut health impacts not only the performer's general health but also their brain  health and function. Do you experience 'brain fog'? Well this could be down to your gut health. Stephanie gives advice on how we can help singers understand the impact of their general health and wellbeing on their voice and performance, useful supplements to boost the immune system, why sleep is important to health and practical nutritional advice. Stephanie also advises how a singing teacher can help a singer who they suspect might have eating issues, and how to counter the often quite sedentary work life a teacher experiences at the piano. ABOUT Stephanie is a clinical nutritionist, author and health coach with a degree in nutritional medicine and a Masters degree in counseling and psychotherapy. She  has worked as a natural health and physical therapist for over 30 years combining her numerous skill sets to help people with all kinds of health issues, both physical and psychological.  Stephanie is head of nutrition at Grayshott Medical Spa where she oversees a radical 7-day digestive health regime that she co-developed 8 years ago and is Lead Nutritionist at a cutting edge medical and sports clinic which opened in July 2019 in Mayfair, London.  Stephanie published her first book in 2017: ‘Why Eating Less & Exercising More Makes You Fat!’, which explains why conventional weight loss advice fails and what to do instead to achieve permanent health and weight loss goals and she has co-authored a new book on SuperFoods with doctor of biochemistry and health campaigner, Dr James DiNicolantonio, to be published in 2020. Stephanie is now researching her new book on learning to love your wrinkles and the psychological and physical cost of trying to reverse the ageing process. Website: health-in-hand.co.uk  BAST Training is here to help singers gain the knowledge, skills and understanding required to become a great singing teacher. We can help whether you are just getting started or have some knowledge gaps to fill.  basttraining.com

There are obstacles intrinsic to being an entrepreneur scaling your business amidst a global recession, and there are obstacles inherent to running a sustainable fashion business — in particular, you want your customers to buy less, to consume less, but that also means less revenues for you. Now, let’s combine the obstacles from both of those circumstances and instead of one global recession, let’s make it two. There we have it: Stephanie Ostler’s entrepreneurial journey thus far. In this episode, you’ll learn more about how Stephanie, the founder of Devil May Wear, has not only resiliently survived but also thrived as a business owner during the 2008 recession AND current COVID-19 pandemic. 3:57 About Stephanie & Devil May Wear 5:34 Difficulties associated with running a sustainable business 8:10 How Stephanie’s vision for Devil May Wear has changed over 17 years 11:43 Concept: the circular economy 13:00 How to start a business with ethics & sustainability as a priority 14:29 How to shop more sustainably 17:21 Parallels between the 2008 recession & today 24:03 Key lessons learned 27:00 How to deal with pandemic stress & financial strain 30:14 Easy ways to support small business right now 31:14 Staying in touch with Stephanie & Devil May Wear More about Stephanie: Stephanie launched Devil May Wear, straight out of high school immediately attracting international attention and sales. By the time she was 30, she had 3 successful retail locations in Vancouver and Victoria, Canada. In 2013, she delivered a TEDx talk called “The Luxury to Buy Better” where she spoke about the value of buying fewer things you love more. Stephanie currently teaches a course at Simon Fraser University in business and design based on textile sustainability called "Make Change Studio". Get in touch with Stephanie via email: devilmaywear@gmail.com Check out Devil May Wear: https://www.devilmaywear.ca/ Follow Devil May Wear on Instagram: https://www.instagram.com/devilmaywear/ Like Devil May Wear on Facebook: https://www.facebook.com/devilmaywearstore Keep up to date with Stephanie’s work: https://stephanieostler.wordpress.com/ More about Katy: Katy is passionate human rights, animal welfare, and environmental activist, and the founder of Attire Media, an online platform that educates consumers about making ethical and sustainable fashion choices while promoting values of diversity and inclusion. After working in the fashion industry as a marketing specialist, business consultant, and model, she recognized that there were still major gaps in the fashion industry relating to diversity, ethics, and sustainability. Taking initiative on the problems plaguing one of the world’s largest industries, Katy started Attire to alleviate the gaps and help consumers adopt conscious fashion practices. Katy is also currently studying Commerce at the UBC Sauder School of Business, and is passionate about using business tools to alleviate social and environmental issues. Follow Attire Media on Instagram: https://www.instagram.com/attiremedia/ Subscribe to Attire Media’s Newsletter: https://www.attiremedia.com/

Stephanie C Conkle is the creator and pioneer of Her Profound Somnambulism. approach and I shall be picking her brains about this powerful extremely deep trance set of techniques. Grab One of Stephanie's Courses today from: https://stephanieconkle.com/courses/ Discover more About Stephanie at: https://stephanieconkle.com/ ROYLES MAIN WEBSITE = http://www.magicalguru.com/

Yes, it is 100% beneficial for women to be physically active during pregnancy and that can be anything from walking to participating in different types of classes or resistance training with modifications and restrictions taken into consideration. - Stephanie Paplinskie   Learn more about The Official Coffee Diet Get on the waiting list for the Sky Fit Challenge Join our Open Sky Fitness Podcast Facebook Group! Do the 7 Day Paleo Reset     There's a lot of misinformation out there when it comes to whether or not women can exercise while pregnant so this week, we are happy to bring on Founder of StrongHer Fitness, Pre/Postnatal Fitness Coach, International College Lecturer, Stephanie Paplinskie CSCS, to set the record straight. Spoiler alert! Yes, you can exercise while pregnant BUT there are some important things you need to know about first as a soon-to-be mom or if you would like to start a family someday.   In this episode, Stephanie and I covered a range of important topics including: How she and her team helped to revise the 2019 Canadian Guideline for Physical Activity throughout Pregnancy What lifting and resistance guidelines you can follow in addition to your aerobic training. Common modifications women make when lifting weights while pregnant. What your fitness focus should look like after giving birth including seeing a Pelvic Floor Physio. The importance of the pelvic floor, what it is plus what a prolapse is and when it can happen during or after pregnancy. The Bradley Method® of Natural Childbirth and their experience of it with their daughter, Charlie and the importance of increasing protein intake.   We hope you enjoy this episode! There's so much great information packed in it you may want to tune in again!   Stephanie Paplinskie https://www.youtube.com/watch?v=ARAfmJ3ko5c   About Stephanie Paplinskie Stephanie Paplinskie is a prenatal and postpartum fitness specialist who specializes in resistance training during and after pregnancy. She teaches part-time at Western University and Fanshawe College while pursuing a Ph.D. in the Exercise and Pregnancy Lab at Western University under world-renowned pregnancy researcher Dr. Michelle Mottola. Stephanie is an International Lecturer (German Sports University), business owner (StrongHer Fitness), Certified Strength and Conditioning Specialist (NSCA), television personality (Rogers TV), and keynote speaker. She has been featured in Shape, Strong Fitness Magazine, Inside Fitness Magazine, among others.     StrongHer FIT PREGNANCY - Second Trimester Exercise Modifications with Stephanie Paplinskie https://www.youtube.com/watch?v=Me99pPmOuik   Claim Your FREE Bacon + $10 Off With Our Sponsor - ButcherBox That's right! By listening to the Open Sky Fitness Podcast, you get the chance to get a free order of bacon plus $10 off your first ButcherBox purchase!! ButcherBox delivers 100% grass-fed beef, free-range organic chicken, and heritage breed pork directly to your door. Think of them as the neighborhood butcher for modern America.   Introducing: The Official Coffee Diet Group I've launched The Official Coffee Diet Group on Facebook! It's now closed but you can check out the main OCD Coffee website here for updates! What is The Official Coffee Diet Group? It's a group in which I'm going to share how you can get started with The Official Coffee Diet, transform your lifestyle, lose weight, roast your own coffee beans, and start feeling great!     Let Us Coach You On The Podcast! Come on the podcast and let us be your coach for an hour on the show! We talked about this a while back but we want you, the listener, to be a guest on our show by allowing us to be your personal coaches for a 1-hour call. Your call will be featured as an actual episode on our podcast but can always keep your identity hidden by changing your name because we know that our health is everything and some things we'd like to keep to ourselves. Here's how you sign up: Go to http://openskyfitness.com/contact/ Fill out your name, email address, and message In your message, please include: Your goals What obstacles you believe are standing in your way Your expectations and how you think Devon and Rob can help you     What You'll Hear on This Episode 00:00 Open Sky Fitness Introduction 1:15  Opening comments with Rob and Devon 2:00 Today's topic: working out while pregnant. 5:00 About Stephanie and how she came interested in understanding how women can work out while pregnant. 9:00 What so much of society misunderstands about the benefits of working out while pregnant. 10:00 How she and her team helped to revise the 2019 Canadian Guideline for Physical Activity throughout Pregnancy 11:00 What lifting and resistance guidelines you can follow in addition to your aerobic training. 12:00 Common modifications women make when lifting weights while pregnant. 13:35 What workouts are best to avoid including HIIT exercises which quickly elevate the heart rate. 16:00 Is it safe to do core strength exercises like crunches? 18:30 What exercises to do post-partum especially for your core and how to prevent injury. 20:00 Why periodization and progressive overload are the two key principles that you want to utilize. 20:40 What your fitness focus should look like after giving birth including seeing a Pelvic Floor Physio. 23:00 The importance of the pelvic floor, what it is plus what a prolapse is and when it can happen during or after pregnancy. 26:50 How do you know if you're not ready for jumping exercises like burpees, jumping jacks, or jump rope. 28:30 The difference between whether you can and should do an exercise. 29:40 How she works with clients who are experiencing a lot of mental shifts and are extremely concerned about their weight gain and need should focus on eating twice as healthy. 32:30 The Bradley Method® of Natural Childbirth and their experience of it with their daughter, Charlie and the importance of increasing protein intake. 34:30 Her nutrition advice and how to avoid cravings that lead to consuming an excess amount of carbohydrates. 36:50 Miscarriages and how to approach recovery from it through fitness, talking about it, and letting yourself go through the stages of grief. 39:10 The biggest questions and concerns that come up while coaching and at international speaking events. 43:30 DNA blueprinting and how the decisions a woman will make while pregnant can impact not only her child but her grandchild as well. 50:00 Her recommendations for doing your own online research for more on working out while pregnant. 51:40 How to get trained for your baby's delivery and post-partum recovery. 58:00 Internal temperature while a woman works out or is in a sauna and how that can impact the baby. 1:02:00 What workouts an early-stage pregnant woman can begin to do now if she's never worked out before. 1:05:00 Workouts pregnant woman can do throughout different stages of pregnancy. 1:14:150  Closing comments with Rob and Devon 1:18:00 Open Sky Fitness Closing   RESOURCES MENTIONED DURING THE SHOW: Leave us an iTunes review Subscribe to our podcast and take your health to the next level! Join The Open Sky Fitness Podcast Group on Facebook Learn more about the Sky Fit Challenge Clean up your diet with our  7 Day Paleo Reset Contact Rob and Devon to apply for One-On-One Coaching Sessions Learn more about our new sponsor - ButcherBox Check out our other latest  podcast  episodes: Self Love: Why We Have To Work For Our Own Happiness with Briar Flicker-Grossman - Ep. 268 Learn more about Stephanie's Core Restore Program Find out more about The Bradley Method® of Natural Childbirth Read the recommended articles and online sources: 2019 Canadian Guideline for Physical Activity throughout Pregnancy British Journal Of Sports Medicine Connect with Stephanie Paplinskie via: Stephanie Paplinskie's personal Instagram Business Instagram Facebook LinkedIn YouTube JOIN THE SKY FIT CHALLENGE! CLICK HERE TO LEARN MORE The challenge consists of: 8 Weeks of Equipment Free Bodyweight Workouts in 20 minutes or less. (No gym membership required) SIMPLE Whole Food Meal Plan w/Tasty Recipe Cookbook Featuring 60+ recipes! Foolproof Schedule so you know EXACTLY what you’re supposed to do every day. Access to our New Private Facebook Group – Sky Fit Challenge Group to share your progress with everyone as well as receive support and be held accountable. Do The FREE 7 Day Paleo Rest Simply go to 7DayPaleoReset.com to sign up now One of the best things you can do for your mind and body in your mission to get healthier is to focus on your nutrition. That's why we're allowing people to sign up now to join us for our next Free 7 Day Paleo Rest! It's all done via Facebook so no annoying emails that will fill up your inbox. As part of the 7 Day Paleo Reset, we will provide you with: Introduction to what the Paleo Diet is all about 7 Day guide to easy Paleo recipes What batch cooking is and how to incorporate that into your lifestyle Various content resources including generational eating habits, the importance of building a wellness community, and how to begin a new healthy lifestyle. How to make an impact on your life and life a life full of wellness.   Look Out For Our Upcoming Throw Back Thursday Podcast Episodes! We'll be releasing new podcasts episodes on Thursdays that discuss previous episodes we've done, but we need your help! Go to the  Open Sky Fitness Facebook Group and tell us what your favorite episodes are. Then, Devon and I will re-listen to that episode, pick out the best parts and share even more insights on the topic. We won't just be regurgitating the same information over again. Since we began this podcast, there's so much more information out their on health, nutrition, fitness, and personal wellness. So, each Thursday we'll really just be going deeper into your favorite topics!   Join The Open Sky Fitness Podcast Group! That's right! We have a closed Open Sky Fitness Podcast group on Facebook where you and everyone have the opportunity to talk about your health and fitness goals in a safe environment. We post workouts and start discussions about how to be strategic about finding a healthier you. Check it out! Start Building Your Own Workouts and Meal Plan! Download Results Tracker here! Click To Download Home Workout Templates or text the word, "lifting," to 33444 to download the templates. Download the OSF Food Journal Now! Have a Question or Review for Rob or Devon? We love answering questions and getting feedback from you, our listener! If you have any questions to ask us, want to share a review of the show, or tell us any suggestions for guests/topics that you think would be great to have on the show, just email Rob at rob@openskyfitness.com or Devon at devon@openskyfitness.com or you can also leave us a review at http://reviewourpodcast.com ask a question in the closed Open Sky Fitness Facebook Group and even text OSFreview to 33444 to get the link Get Fit with Free Downloads! To Download Rob’s FREE workout templates click below** Download Templates Ask Rob a Question or tell him what is working for you: Email Rob@OpenSkyFitness.com Support This Podcast To leave a Review for Rob and the Open Sky Fitness Podcast CLICK NOW!  Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them. Contact our amazing sound engineer Ryan? Send him an e-mail here: info@stellarsoundsstudio.com Thanks for Listening! Thanks so much for joining us again this week. Have some feedback you’d like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. Do you have any questions (and would like to hear yourself on the Open Sky Fitness Podcast)? Click on the link on the right side of any page on our website that says “Send Voicemail.” And finally, don’t forget to subscribe to the show on iTunes to get automatic updates. It’s free! Thanks for listening/reading Episode 269 -Yes, Pregnant Women Should Workout with Stephanie Paplinskie!  We hope you have gained more knowledge on how to be a healthier you.

I had the opportunity to interview Stephanie DeLussey and I have to say, this is one of my favorite interviews. Stephanie gets vulnerable about mental health and how she has not only dealt with anxiety in her life, but also how she works at it daily to make sure she is showing up in the world as her best self.  In this interview, we talk about the importance of personal development and how it plays such an important role in your life, but before we go on, let me tell you a little bit more about Stephanie. Stephanie is a dual-certified special education teacher, currently residing in the Atlanta, GA area. She started her TpT “side-business” in 2011 and worked Full Time as a special ed teacher up until being diagnosed with severe anxiety in January 2017. Currently, Stephanie creates high-quality, engaging adapted resources for teachers and students with special needs, provides professional development for teachers at colleges and conferences, and mentors teachers online through her website and social media outlets. She is also a huge mental health advocate, sharing her experiences and struggles to let others know that you can survive the dark seasons and thrive in life with a mental illness. I can't wait for you to hear this one, Go-Getters, and I hope you take something from this episode. In this episode you will learn: About Stephanie's journey as a teacher and an entrepreneur How Stephanie has dealt with anxiety in her life How Stephanie has dealt with "mean girls" in school and online and how she worked through those times About when Stephanie decided to ask for help when dealing with her anxiety Links and Resources Mentioned in this Episode: Kaysemorris.com/map Kayemorris.com/waitlist Chameleon Sparks of Phoenix Pillow Thoughts One Pillow Thoughts Three Connect with Stephanie: https://www.mrsdscorner.com/ @mrsdscorner DOWNLOAD MY 10 STEP GUIDE TO SELLING YOUR TEACHING RESOURCES HERE! CEO TEACHER® RESOURCES: Check out my CEO Teacher® Amazon Books HERE! JOIN OUR COMMUNITIES: The CEO Teacher® Facebook Group Connect with Kayse on Instagram ENJOYING THE PODCAST? Tag me @kaysemorris on Instagram and tell me what you are listening to! SUBSCRIBE AND REVIEW I don’t want you to miss a thing! Be the first to know when a new episode is available by subscribing in iTunes HERE! If you would like to support The CEO Teacher® podcast, a review would mean so much. By leaving a review, you are helping fellow CEO teachers find this podcast and start building a life they love. To leave a review in iTunes, click HERE and scroll down to Ratings and Reviews. Click “Write a Review” and share with me how this podcast is changing your business! Other Episodes of The CEO Teacher’s Podcast You Might Like: Self-Care Strategies with Amy Mascott From Depression to Determination

As an attorney to healthcare  professionals, Stephanie, among other things, advises professionals on the art of negotiation. While the term “negotiation” sounds scary and intimidating to many, Stephanie argues that, whether we realize it or not, we negotiate in our daily lives when we’re in meetings, when we’re arguing a point, when we’re submitting a proposal.  Of course, we also negotiate when it comes to making a large purchase, like buying a home or car, and when signing contracts. How often have professionals left money on the table because they were afraid to negotiate, afraid to ask for what they believe they’re worth, afraid to bargain for what they really want?  No one  wants to be viewed as difficult or disruptive. This is especially true of women. Stephanie invites us to shift the way we think about negotiation. Rather than being disruptive, we should view negotiation as a chance to learn and to push forward the things that matter to us.  Stephanie shares how we can be more effective in our negotiations and how senior professionals can serve those more junior by offering insight and support. Stephanie and I also talk about traits of good leaders and why adaptability is such an important one, especially for those in the healthcare fields.    In today’s episode you’ll learn: About Stephanie’s background Why you might need to have a paradigm shift regarding negotiation Why physicians often feel sheepish about negotiating Why negotiation is usually extra-challenging for women How to be prepared to negotiate Why it’s crucial that leaders be adaptable, especially those in healthcare About Stephanie’s view of self-care     The traits of the best performing professionals What can derail a leader LINKS FROM TODAY’S EPISODE Stephanie’s bio at McGrath North Lewis Howes’ podcast, School of Greatness

I met Stephanie Zuber at an Esther Perel event in NYC in November. The focus was the Masculinity Paradox, and the day was filled with powerful conversations about men, masculinity, sexuality, romance and more.    Intrigued by the work Stephanie is doing supporting couples and individuals in Ithaca, NY with sex, body and relational matters, and my own recent experience feeling a lack of sexual desire for a partner, it was a no brainer. We had to have a conversation about something many people experience in dating and relating - mismatched desire and sexless relationships.    Join Stephanie and I for a conversation that will support, inspire and encourage you to create more intimacy and rekindle your desire on Episode 102 of Ignite Intimacy!    About Stephanie   Stephanie is a licensed mental health counselor and sex therapist who hopes for a world that’s engaged in more self love and less erotophobia. Stephanie sees individuals, couples, those in multi-partnered relationships, and facilitates a sex & body matters group for women. Committed to helping everyone live their most authentic sexual life, Stephanie presents often in her community and at conferences on topics related to infidelity, sexual desire, how to maintain that erotic spark in long term relationships and exploring monogamy & polyamory.    Connect   Website Instagram: @sextherapywithstephanie

We spent a morning at Stateside Associates in Washington, D.C.  Stateside is basically the firm that has any and ALL the state and local government policy information that any company may need.  They have contacts and people in every state – they do issue management, track legislation in all 50 states and local municipalities, and cover a whole range of issues.  When a company needs to track issues in the states – they turn to Stateside.  Today we are speaking with Stephanie Reich, who heads up Stateside's Local Government practice. Stephanie spent many years working in D.C., including stints for the Mayor and as Chief of Staff for the Chairperson of the D.C. Council. Stephanie not only has a Master's in Public Policy, but a J.D. to boot.  Show Notes: About Stateside Tracks legislation and regulations in every state and municipality in the country. About Stephanie She's been at Stateside for 2.5 years. Her first job was at the D.C. City Council in a part time role that transitioned to a full time position. About Stephanie's work at Stateside She oversees the monitoring of over 5,000 jurisdictions. Clients are sent daily alerts about agenda items that could affect their business.   Help us grow! Leave us a rating and review - it's the best way to bring new listeners to the show.  Have a suggestion, or want to chat with Jim? Email him at: Jim@theLobbyingShow.com Follow The Lobbying Show on Facebook, Instagram, and Twitter for weekly updates about the show, our guests, and more.

Today we are exploring a fascinating intersection of disciplines, Cryptocurrency and Economics, called Cryptoeconomics (aka Cryptonomics or Tokenomics). To help dig deeper into these concepts we brought on Stephanie Hurder, a Harvard educated PhD economist, who is also a founding economist of the Prysm Group, a consulting firm focused on economic and governance. Stephanie is a Harvard-educated economist specializing in human capital, market design, and the future of work. While at the Boston Consulting Groups, Stephanie worked with Fortune 50 corporations and global NGOs to build effective organizations that are prepared for the future of work. She was recognized as a firm-wide expert on organizational effectiveness and design and co-authored multiple publications on these topics. Stephanie has held research positions at MIT, Microsoft Research, and Merrill Lynch, and given invited seminars to faculty at half a dozen top research universities across the country. She holds a PhD in business economics, an AM in economics, and an AB in mathematics from Harvard University. Stephanie now works with the Prysm group as a founding economist: "We are a blockchain economics & governance design firm led by PhD-level economists disciplined by the world’s top universities, specializing in blockchain and cryptocurrency contract theory and market design. We use a first principles-based structured process in reaching a customized solution for your distributed ledger database or smart contract enabled enterprise, concentrating on: Community Governance, Consensus Governance, Token Structure, Coin & Token Sale, and Market Structure."   After listening to this episode you will learn: What Economists study and do What is the Prisoner's Dilemma? (how it applies to cryptoeconomics) What Cryptoeconomics is? (The difference between Protocol and dApp, Token Curated Registries cryptoeconomics) What tokenization is (and how it connects with economics) About Stephanie's arguments in her article, the Economics of Tokenization  Best practices, fundamental principles behind "token economics" How Blockchains are like mini-economies (Economic systems designed in code) Use cases, protocols and projects that most excites her   For show notes and more please visit: LAB Radio

Stephanie Calahan (http://www.stephaniecalahan.com/) is our special guest. She is a business coach but today I have brought her on to tell us how to squeeze every bit of opportunity we can when we get interviewed on radio, podcasts, web shows, webinars and anything like that, out of them. She is going to tell us how to squeeze all of the promotion ability out of those opportunities She is a professional and she is going to give us a ton of hints. IN THIS EPISODE YOU’LL LEARN: * Why she’s known as the Business-Driven Catalyst * About guilt-free freedom * How long she has been teaching people how to stop shoulding themselves and to build profitable businesses * Why Stephanie got into her field of work * Why she didn’t want to work at a job that she was doing solely for the paycheck * What “World-Changers” are * What “Purpose-Driven” people are * About some of her Purpose-Driven clients * An outline of Stephanie’s business * How Stephanie makes money * Why Stephanie wanted to build a business structure that makes her joyous about what she does * How Stephanie is currently finding clients * How to leverage being a guest on shows * How Stephanie gets the most out of every show she is on * About Stephanie’s Guest Appearance Gold checklist guide * If being on podcasts is one way that Stephanie gets new clients * Stephanie’s favorite tip on how to get on more podcasts * About Facebook groups that will help you to find podcasts to get featured on * Why you should create your own joint venture introduction network * About the telesummits that Stephanie used to do as well as podcasts * Her top tips and tricks about how to generate traffic and leads after being on a show * Syndicating and repurposing shows * The importance of show notes * About using a virtual assistant team to help with your assets