Podcasts about why stephanie

This week, I caught up with Stephanie Donahue, an alumnus of Legendary Launch Manager Certification, who recently landed her dream job! Stephanie knew she wanted to niche down and grow her business. But after taking countless programs and earning certification after certification, her future dream client posted a listing requiring the one thing she felt the least confident in - launch management!But Stephanie did not give up. Of course, she didn't. She's one of us and one thing I know about launch managers is that we're resilient and work hard to go after what we want! Stephanie applied to her dream job and our amazing program and today on the podcast, she's gonna share how she succeeded in both!Listen to this week's episode of How She Did That to learn more about Stephanie's path to becoming a successful Launch Manager and why she chose to try just one more program (our Legendary Launch Manager Certification Program) in order to find that success! We talk about Why Stephanie chose to invest in the Legendary Launch Manager Certification even though she was already a certified OBM, Director of Operations, AND Master Marketer.How the Launch Manager Program made her stand out specifically in launch management more than all the other programsWhy a client would want a Launch Manager on their teamWhat you learn in the Launch Manager Certification that you won't learn in other programsHow knowing the right numbers and metrics can help you manage your clients' expectations Are you ready to attract your dream clients? You're in luck! The Legendary Launch Manager Certification Program is open and taking applications for our next cohort! Click here to learn everything you need to lead successful and impactful launches. See acast.com/privacy for privacy and opt-out information.

Do you believe that age is just a number? Today's guest on "Happiness through Hardship," - The Podcast, award winning author, Stephanie Raffelock, known for “A Delightful Little Book on Aging” and now “Creatrix Rising," believes it's a powerful and positive one. Stephanie's a writer, motivational speaker and former iHeart Radio host whom inspires women to embrace the strength and passion of their personal story. Stephanie enlightens many women on how to embrace their age… and see it as the next great adventure. Stephanie is inspiring, refreshing, and empowering. She will lighten up your day on this episode and beyond. I hope you listen...and if you like please rate, review and subscribe. You leaving a review helps us with our podcast ranking. The higher we are ranked, the more people will be inspired by all these powerful stories and lessons learned from them. SHOW NOTES *AD* - Daily Harvest - use PRETTYWELLNESS code at checkout for $25 off your first order - https://www.daily-harvest.com/ 3:42 - Why Stephanie loves the title "Happiness Through Hardship" 5:08 - Stephanie's story: how she found her passion for writing about aging 7:30 - The shift in women's consciousness and what “creatrix” means 10:23 - Navigating the waters of suffering with gratitude, hopefulness, and creativity 13:27 - Stephanie's advice on navigating aging 14:41 - Menopause as an initiation; a journey 16:09 - How reframing the way we look at things is a transformational tool 19:49 - Grief is a transformational force 22:23 - Why we should look towards other women for inspiration 24:14 - Don't be afraid to reinvent yourself and live a purposeful life 27:17 - What is next when you become an empty nester 28:09 - Stephanie and Caryn's role models: thriving women 34:38 - Caryn and Stephanie play The Grateful Game "Creatrix Rising - Unlocking the Power of Midlife Women:" https://amzn.to/3ef7xb6 "A Delightful Little Book on Aging:" https://amzn.to/3hAFjtn Forbes 50 Women over 50: https://www.forbes.com/50over50/ "Want to be Grateful - Be Happy" - TedTalk with David Steindl-Rast: https://youtu.be/UtBsl3j0YRQ "Man's Search for Meaning" by Viktor Frankel: https://amzn.to/3kiFNpU "Journal of a Solitude" by May Sarton: https://amzn.to/3yOMHak CONNECT with Stephanie Website: https://www.byline-stephanie.com/ Instagram: https://www.instagram.com/byline.stephanie/ Facebook: https://www.facebook.com/StephanieRaffelock CONNECT with us: www.PrettyWellness.com/podcast - for more information on the podcast episodes 
www.PrettyWellness.com/cancer-resources - easily accessible cancer information
 www.Instagram.com/prettywellness - for daily wellness tips www.CarynSullivan.com - for more information on media, speaking engagements and book partnerships Our Social Media:
 www.Instagram.com/prettywellness www.Facebook.com/PrettyWellness www.Twitter.com/PrettyWellness To Buy the Book:
 Happiness through Hardship - The Book: amzn.to/39PAjuT

#096 - Stephanie Geyer had worked in higher education all her career when she was unexpectedly made redundant and left unsure what to do next.  Instead of seeing this as a setback she saw it as an opportunity and started her own consultancy firm helping colleges and universities with their strategic marketing and branding.What you'll learn[1:14] The ways Stephanie helps education providers improve their marketing and brand development.[2:47] How Stephanie found herself working with educational institutions.[3:54] How Stephanie ended up being made redundant from her previous job.[6:04] What it felt like to be made redundant.[7:35] What a DISC assessment is and how Stephanie decided what she wanted to do next.[10:45] How Stephanie thought about buying a franchise.[14:20] Why Stephanie decided to stay working in higher education.[16:13] How Stephanie got the courage to contact others to ask for help.[18:30] The impact calls with old colleagues had on Stephanie.[20:38] The fears Stephanie had to overcome in order to start her own consultancy.[22:29] The most surprising parts of starting your own consultancy firm.[25:03] Where Stephanie sees her business going in the future.[28:46] What Stephanie does when she starts to second-guess herself.[31:34] How Stephanie has built her network of connections in the higher education sector.[35:04] The resources that have most helped Stephanie in becoming a business owner.Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):DISC assessmentClubhouseFutureX Tribe on ClubhouseFor the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:https://changeworklife.com/finding-opportunity-through-redundancy/Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!Take me to the exercises!Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.Follow us on Facebook, Instagram, and Twitter.I'm running a short survey to find out a bit more about you, my loyal listener, so I can provide content better to help you with your career journey.It will take you less than a minute to complete (it's literally three questions) so please go ahead and complete the survey here:https://changeworklife.com/surveyThank you so much for your time!

In this episode, Stephanie is pulling back the curtain and sharing about some current changes that are going on in her business. She gives you a sneak peek into the inner workings of her business and why she decided to make a big pivot after 4 years into her coaching business.   If you've ever been curious about what's going on behind-the-scenes in Stephanie's business, this episode is for you!   In today's episode, you'll learn: - The big pivot that Stephanie is making in her coaching business- Why Stephanie decided to make the pivot- The main takeaways that Stephanie has learnt through this process Links and resources mentioned: Join Launch Your Nutrition Biz online program   Work with Stephanie 1-1 or in a 2-Hour Intensive

Grab your FREE DIY Media Kit >> http://bit.ly/DIY-media-kit  ---------- Hey you wild women! My next guest is the founder of Leigh & Ollie. She took the strategies she implemented to recover from a two-year illness and turned it into a nutrition coaching and online education business where she teaches women how to manage their hormones so they can lose weight, have more energy, and slow the aging process.   Stephanie Shaw created The Mind Body Business Method. This protocol supports high-performing female divorcées by helping them peel back the layers of why they can't lose the weight or gain back their energy – down to the DNA.  As a result, clients build lasting lifestyles of confidence, energy, and a body they deserve. Stephanie's Master of Science is from Northeastern University, and she holds a nutrition certification from AFPA and an exercise and nutrition certification from Precision Nutrition.  In this episode you will learn about: Stephanie's mission to help women get to where they want to be mentally and physically. Not being afraid to ‘fail forward'. How Stephanie's mindset was holding her back and how she got over this hurdle. Why Stephanie created Leigh and Ollie. Building on illness to create a purpose. The ways that proper nutrition can help you to heal. The importance of customizing nutrition so that it works specifically for you. How sleep plays a part in your overall wellness. Taking your health into your own hands. Stephanie's struggle to get physicians to listen to her. Being your own advocate. How Stephanie discovered her ideal avatar. Giving control back to divorced women. Why you must niche down in your business. The relationship between weight loss, low energy, brain fog, and hormones. Which hormones affect what in your body. How antibiotics can affect your body's balance. Three tips you can use to gain more energy in your day. Giving yourself sufficient time for recovery. Knowing your productivity patterns to maximize your output. Public Shoutouts: Profit First by Mike Michalowicz Resources: Website: Leigh and Ollie Instagram: @leighandollie Facebook: Leigh and Ollie What it means to be a wild woman: “To boldly take control of your health outcomes… Women are disproportionately diagnosed later than men… I say being a wild woman means not being afraid to step up and have your voice heard in that doctor's office and take control of your health.” -Stephanie Shaw --------------------------------- Renée Warren is an award-winning entrepreneur, a 7-figure business starter, and the founder of We Wild Women, a business dedicated to helping women launch their dream business. She previously founded an industry-recognized PR agency that worked with funded technology startups from South Africa to San Diego. She's a mom to Irish Twins (not planned), a published author, and a drummer. Rate, review, and subscribe on Apple Podcast "I love Into The Wild, and think it's the best thing since sliced bread."

I had so many “aha” moments during this conversation. You could say that Stephanie Dodier helps women break away from diet culture. But that doesn’t do her work justice. She promotes counterculture principles that permanently change how women relate to their bodies, including how to de-link self-love from body love and how to disrupt harmful generational knowledge transfer. She is empowering women to change the world from the inside out. Stephanie is a Clinical Nutritionist who created the Going Beyond the Food Method, a cornerstone of her Conquer and Thrive program. She uses her own experience with food and her body to sustain her investment in sharing how she approaches personal health.   Here are the main topics of this amazing conversation: Why the podcast has a new name Introducing Stephanie Dodier and how she inspires What “being healthy” has come to mean 14:00 Why Stephanie cares so much about the culture associated with being healthy 15:00 Stephanie’s experience accepting and loving her body is ... other people Many sectors profit off of women feeling like they aren’t good enough Stephanie’s journey with food and her body Women who ask for help with weight gain are ostracized by society because they don’t fit the typical need profile About diet culture and societally imposed body ideals for women There is diversity in women’s body size going back millennia- as far as we can trace back How and why the medical industry participates in diet culture Self-love versus body neutrality The effect of living in a patriarchal society on “programming” girls’ relationships with their body Generational norms contribute to the persistence of diet culture Jenn’s early experiences with diet culture How to begin pushing back against diet culture 43:00 intuition 43:20 how to deal with sabotage- how to re-think sabotage Redefining health to be more than just a physical body Linking “optimum health” to social justice Moving away from the idea that everyone is meant to prioritize being perfectly healthy Diet culture affects girls’ behavior as early as elementary school How the pandemic is affecting body relationships We should be teaching in schools how to process emotion, which would affect our relationship with food How Jenn and others feel when processing all of the topics covered in this episode The Conquer and Thrive program and Stephanie’s podcast  Hoping this episode supports you on the path of knowing, accepting, and loving who you truly are. Wishing more simplicity and ease in all that you do!  You can connect to this episode on iTunes, Spotify, or Stitcher by searching The Simplicity Sessions, or visiting www.jennpike.com/podcast. Join our Free Facebook Group called The Simplicity Sessions Community. Learn more about Stephanie Dodier: Stephanie Dodier Stephanie Dodier on Facebook Stephanie Dodier on YouTube Stephanie Dodier on Instagram Listen to Stephanie Dodier’s Podcast Start with Stephanie’s Freedom From Dieting Roadmap Learn more about Stephanie’s Conquer and Thrive program Online working with Jenn:  To register for my signature program The Hormone Project and work with me 1:1 to support your health, hormones, and more, please join the waitlist at www.jennpike.com/thehormoneproject. You can now start this program at any time, take it at your own pace, and have a live group, weekly coaching classes, with me and my team as well. You will get lifetime access to the program, starting with a 1:1 session with me, testing, classes, core modules, my recipes, exercise calendar, and masterclass series. We are waiting for you to join the Hormone Project! The Synced Program is now available for registration, learn how to tune your body to the lunar cycle, and acquire a multidisciplinary approach to balance your body in less than 30 minutes a day! This is a membership site where you will get lifetime access to more than 60 classes according to each phase, plus the masterclasses I give every month. Learn more about our amazing show partners I ended this episode thinking about my daughter, so I want to share with you some products that I think will help us reinforce our beliefs with our actions and teach our daughters to take care of themselves outside of the diet culture we discuss in this episode. I’ve tried these as a mom- I hope they work for you! We love smoothies because they’re quick and easy. I started adding in Sunwarrior’s Beauty Greens Collagen Booster in pina colada flavor. She likes that it tastes healthy, I like that it’s got probiotics and is plant-based with greens in it. I am encouraging my daughter to think about her skin as a whole. Skin Essence is Canadian-founded, organic, non-GMO, not animal-tested- this company is one that we love and have around the house, which is why my daughter’s been giving them a try (and my husband and son too!). You can even talk to the company to get advice on which products may be right to try first. I’ve mentioned before a plant-based iron organic herb tonic that my daughter has been using. It’s been helping her feel a lot better, especially around her periods- it’s common for young girls first getting their period to be anemic. Garden of Life’s mykind Organics liquid iron supplement is junk-free and helps her body uptake and absorb iron. This could help you moms too! And the flavor is fantastic- her favorite is cranberry lime. Another thing that I want to help my daughter with is reducing the problems that can be associated with having her period. Really Neutral Tonics from Saint Francis Herb Farm can help. I most love their menstrual tonic and PMS support, which you don’t have to use together. I hope some of these tips can help all your mamas out there, and if you don’t have a daughter, then I hope some of these tips and tricks can help you.  Create a more simple life with Saint Francis Herb Farm products. You can purchase Saint Francis Herb Farm’s products online using the code Jennpike15 and save 15% off all of your purchases or directly in your closest Health Food Store.  Use the code jennpike10 and get 10% off your purchases. Learn more about Jenn’s work:  Jenn Pike   Ignite your Life with Jenn Pike The Hormone Project  The Simplicity Project Shop for books, DVDs, programs, and much more! http://www.jennpike.com/ Simplicity TV on Youtube Quotes:  JP: “I want to help to be part of stoking you” SD: “What is currently perceived as health, as a normal body, what is perceived as beauty, even, is not for the best intention of women, and the only people that can change that is us women” JP: “If you empower a woman to love her for who she is and to fully embody that- you can’t profit off of her” JP: “Hell hath no fury like a woman in her power” SD: “Nothing was working to maintain the body that society expected me to have” JP: “Everything that they are being taught is being geared toward weight loss” SD: “We are telling women that their body should be a certain look or should be a certain weight” SD: “We’re classifying the value and the worth of women based on the size of their body and on their health status” SD: “BMI was never created for health reasons” SD: “As of 2019, there is not one single study that indicates that weight causes a health issue” SD: “In my world and the way that I teach, self-love is B.S.” SD: “We can love ourselves not because of our body but because of who we are” SD: “We raise women to be good girls” JP: “I see what she’s exposed to and I am also seeing what my son is exposed to” SD: “The first line I want to say to women is: it’s not your fault” SD: “If you can learn that, unpack that for yourself, if you change the narrative at home- that’s how we change that for the next generation of women” SD: “The very first place we start is self-compassion” SD: “Intuitive eating is the reparation mechanism to our relationship with food” SD: “Wow I can regulate myself. What else can I do?” JP: “We’ve been taught to focus on the wrong change, the outer change” SD: “Learning how to manage our brain, learning to manage our mind, so we no longer are the pendant of other people’s words and other people’s opinions of us, we build our own- that’s the greatest source of power for women” SD: “That’s the goal of this work is liberating women and then us going out and changing the world” SD: “We need to redefine what health is” SD: “Most of us are not meant to be ‘100% healthy’ in all factors” SD: “What if we move the goalposts from outside to inside, by being self-aware, by being present just within your own body” SD: “The body becomes the punching bag” SD: “Emotional eating is a gift” SD: “That is the most detrimental to your health- not the layer of fat on your body, but the stress load on your body” SD: “If you need a motivator, do it for your daughter and then it will become your work afterward”   Additional Information About Stephanie: Jenn studied and graduated with honors in Human Anatomy and Physiology with such a passion that it propelled her to continue her education over many years. Jenn is a Registered Holistic Nutritionist, Medical Exercise Specialist, Registered Yoga Instructor and Faculty of the Toronto Yoga Conference, Pre & Post Natal Yoga Expert, STOTT Pilates trained instructor, Twist Sport Conditioning Coach, Spin Instructor Crossfit Level 1 Coaching, among other certifications she got along the way. She is also a guest Holistic Expert for Breakfast Television, Global, CHCH, Rogers Tv and writes columns for STRONG Fitness Magazine, iRun magazine, Savvy Mom and contributes to Inside Fitness Magazine, The Toronto Star and Sun. She is also a proud educator and ambassador to Genuine Health, Nature’s Emporium, and Juice Plus. Jenn is a proud mama to two beautiful souls and her best teachers of life. She resides on Lake Simcoe in Keswick with her husband and two children. 

Today’s episode of In The Suite with Stephanie Bogan is all about upleveling your life. She has 27 years of experience working in advisory firms and corporate boardrooms, so she’s seen the evolution in technology, strategy, work culture first-hand.Stephanie is CEO and Founder of Educe Inc, where she established Limitless Adviser Coaching to help financial advisors and founders create bigger and better futures, and do it on their terms. “In the middle of our biggest challenges are our greatest teachers,” she says.Listen to this episode to understand the difference between inspired action and effort in action, why time is your greatest asset, and why focusing on the outcome and experience truly matters most. You won't want to miss Stephanie's genius framework for great decision making with The Four Pillars: Mindset, Methods, Momentum, Mapping. Join the conversation to hear about:Five frogs on a lily pad (02:55)2020 was the year of the squeeze (05:30)How Stephanie started her career (07:55)The stress of success (10:30)Finding yourself and allowing the uplevel in life (15:30)Processing your challenges in a healthy way (22:40)Why Stephanie started Limitless Adviser Coaching (27:10)Studying the science of success and leadership (30:50)What is inspired action vs. effort in action? (36:05)Fight or flight in a business environment (40:40)Reframing your mind and upleveling your story (45:40)Creating a safe and open space for your children (49:05)Overcoming the crisis of confidence (52:00)Who is Limitless Adviser Coaching for? (55:50)The Four Pillars: Mindset, Methods, Momentum, Mapping (60:15)Stephanie walks us through the Plus Minus Line exercise (67:00)Focusing on what matters: the outcome and the experience (73:30)Why time us your great asset (76:55)What's your big Why? (80:50)Changing limiting stories so you can flourish (85:10)The Five Freedoms (90:00)Referenced MaterialsStephanie Bogan - LinkedInStephanie Bogan - TwitterLimitless Adviser Coaching - WebsiteMy Thank You Letter to 2020 - by Stephanie Bogan, Article in InvestmentNews The Power of Practice Management: Best Practices for Building a Better Advisory Business - Matt Matrisian

Our 365 Days of Photography Course is the ultimate learning experience for new photographers and even those with some experience. This course, presented in bite-sized lessons, teaches you the essentials of photography and beyond. Get your discount code by visiting greatbigphotographyworld.com/365/ In this episode of Great Big Photography World Podcast, we talk about: - Why Stephanie believes in the power of community, especially in the photography world - Advice for smartphone photographers who don’t think their photos are good enough to be shared online - Why the 500px community is important to her and how she’d like it to evolve in the next few years & much more! Check out Stephanie's work: 500px - https://500px.com/ Quests - https://500px.com/quests Ambassadors - https://500px.com/ambassadors Black Lives Matter Guide - https://500px.com/diverse-voices-black-lives-matter-movement

1' What brought Stephanie from Salesforce Marketing Cloud (back) to the startup world 6' Why starting product-led growth is a lot easier if you started out that way 10' How product-led growth can cause anxiety in Type A sales people losing control 15' Why really good sales reps might struggle at first with product-led growth 19' How Lumavate defines product-market-fit industry-agnostically 23' How marketing initiatives like custom baseball trading cards stand out 27' Why Stephanie cares about brand awareness instead of conversion for paid ads 31' How to leverage own personas even better 37' How creativity and rapid growth are difficult to combine 41' Why sales people hired as a startup need to have their hands dirty 46' When Stephanie was done being quiet and asking for permission

In this episode, you will learn: • All about the CYB concept • Why Stephanie has been focusing on “on-demand” instead of live videos in the digital side of her business • The different factors that she says can’t be overlooked when it comes to live classes • How to introduce retail products, and then plan a strategy for offering them to your clientele • Where she sees CYB for the next 10 years LINKS: https://www.cybstudios.com/ https://www.instagram.com/cybstudios/ https://www.facebook.com/cybstudios https://www.linkedin.com/in/stephanie-moran-87365a9/ https://ikizmet.com/ https://www.instagram.com/studiogrowco https://www.boutiquefitnesscoalition.com/ https://www.boutiquefitnesscoalition.com/press https://www.facebook.com/groups/3312618912101211/  

I am so excited to be joined by Stephanie Brown on the podcast today! Stephanie is a London-based Marketing Consultant, Brand Reputation Specialist, and has founded the successful marketing firm, ‘On Pointe Marketing’. Though, what piqued my interest was her profound interest in the world of orchids. Tending to orchids is such a contrast from her routine as a business owner and consultant and she shares a few of her insights as to how it has been such a grounding experience for her. In this episode, we discuss why gardening has been used as a way to create balance for Stephanie as someone who is so immersed in the marketing world, how gardening and caring for plants has been a true lesson in patience, as well as a few tips and tricks that have helped Stephanie properly care for and nurture her orchids. To learn more, tune in to Episode 4 of Flowerhood!Some Questions I Ask:Could you talk a little bit about your life and background before entering into the marketing sphere? (5:26)What propelled you to start growing orchids? (7:07)What stage of growth were you purchasing your plants in when ordering them online? (14:56)Could you expand on why you’re more interested in the leaves and roots of a flower rather than the petals? (20:39)How would you recommend growing and caring for a store-bought orchid after purchasing it? (24:52)What do you do when you’re away from home and aren’t able to look after your plants? (32:30)In This Episode You Will Learn:An introduction to Stephanie Brown (1:33)Where the term ‘On Pointe’ stems from (6:49)Opinions and misconceptions surrounding supermarket grown orchids (8:15) Why Stephanie started buying orchids from Europe & what she learned from the process of growing them in the UK (11:32)Why growing orchids is a life lesson in patience (16:39)The juxtaposition between marketing and gardening & why they are such a perfect balance for Stephanie (17:43)How gardening can be used as a meditative and grounding exercise (20:04)The controversy that is present in the gardening community surrounding the way in which Stephanie grows her orchids (26:55) The media used to grow orchids in the mass market that Stephanie isn’t a fan of (30:19)How Stephanie showed her neighbors the magic of caring for orchids (32:30)How being around nature has had a physiological effect on me (36:11)Let’s Connect!WebsiteFacebook Instagram Connect With Stephanie Brown:LinkedInTwitterFacebook‘On Pointe Marketing’ - WebsiteResources:Product: ‘New Zealand Sphagnum Moss’ Product: ‘New Zealand Pinus Radiata Bark’ See acast.com/privacy for privacy and opt-out information.

Slow and steady growth is how strong businesses are built. This is something that I strongly believe and is exactly what today’s guest, Stephanie Harvey has done as she has grown her business.   Stephanie Harvey is the artist and entrepreneur behind exit343design. She’s a Paper Camp alumni who's been in the business since falling in love with screen printing during college in 2007. What first started as a passion project and side hustle evolved into her full-time gig after a 10 year slow and organic growth.    She and I dive deep into the marketing strategies she uses to nurture the retail and wholesale sides of her business including how she leverages email and why she’s gotten into blogging.   We also explore why she’s building an operations manual to document the systems and processes within her business. You’ll get to hear what tools she recommends for building these systems and how she uses them to set up her processes. Stephanie also shares what she wishes she knew before starting her business and why it’s important to be frugal, but not cheap when making investments into your business.    ON TODAY’S EPISODE: How Stephanie started her business and what products she sells Why Stephanie believes in slow, organic growth  What sales channels Stephanie uses for her business How Stephanie has built the retail side of her business and what marketing tactics she’s used Stephanie’s experience of using blogging to grow her business How she leverages email for her retail and wholesale business Incorporating workflows to make things run more smoothly What Stephanie does to approach her workflow process The tools that she uses to manage her inventory What Stephanie wishes she knew before starting her business Stephanie’s plans for what’s next in her business  For full show notes and resources, head to: bit.ly/PTPEp158 Small Wins Lead to Big Wins Building a business is a long game, won with patience, fortitude, intentional decisions and passion.​ ​​Slow sustainable growth is how strong businesses are built and we want to help you get there. ​Join Proof to Product Labs, our new community experience OPEN NOW!   SUBSCRIBE To subscribe on iOS, go to the iTunes page and subscribe to Proof to Product. On Android, you can listen using your favorite podcast app.  WRITE A REVIEW Writing a review on iTunes will help other product based business owners find Proof to Product as they are working to up level, scale, and build profitable and sustainable companies. FOLLOW PROOF TO PRODUCT Follow Proof to Product on Instagram for the latest updates. JOIN OUR EMAIL LIST If you'd like to receive more information about our upcoming episodes of Proof to Product including show notes and information about our guests, head over to www.prooftoproduct.com and sign up for our email list.   SHARE Be sure to share Proof to Product with all of the product based business owners that you know!  ABOUT PROOF TO PRODUCT: Proof to Product is hosted by Katie Hunt. Since 2011, Proof to Product has worked with thousands of product based businesses to help them up level, scale, and build profitable sustainable companies. You can find our show notes and additional resources at ProofToProduct.com. If you like what you heard today, please head over to Apple Podcast to leave a five star review and subscribe. Thanks so much for listening. We'll be back next week with a new episode!

Check out http://TellMeWhatYoureProudOf.com/ for this week's TOP 8 Anxiety + OCD relieving strategies and to try our Guided Meditation for Anxiety + OCD Relief. Follow us on Instagram @TellMeWhatYoureProudOf (https://www.instagram.com/tellmewhatyoureproudof/) for more helpful Anxiety and OCD tips. Our goal is to show everyone that they are not alone, there is nothing wrong with them, and help guide them to a more peaceful and enjoyable way of life so if you feel any benefit from this episode please let us know by leaving an iTunes review, sharing this episode on social media and emailing a link to anyone you think would also find benefit here. Thank you. Disclaimer: Please consult your doctor or therapist before attempting any strategies shared. In this episode patient "Stephanie" goes into detail about finding proper treatment, developing the necessary anxiety skills, and how she allowed and accepted her thoughts and feelings. This is the first in a four-part series following "Stephanie"s progress 1:06 Why Stephanie initially sought out psychotherapy and an early [mis]diagnosis 8:49: OCD diagnosis and what that meant for Stephanie 12:46: Stephanie’s experience with Huddle 14:10: Stephanie’s idea of what recovery is and “emotional perfectionism” 16:54: Dr. Maggie describes different types of OCD 20:22: More details on mental compulsions and intentional vs. incidental exposure 26:15: Stephanie on success and confidence 28:59: Coping and the “worst-case scenario” Connect with Dr Maggie Perry and TMWYPO: Visit the TMWYPO Website: http://TellMeWhatYoureProudOf.com/ Follow TMWYPO on Instagram: https://www.instagram.com/TellMeWhatYoureProudOf Follow Dr Maggie Perry on Instagram: https://www.instagram.com/drmaggieperry Subscribe on YouTube: https://www.youtube.com/channel/UCY4kQLJ55Upy3RxoZBWIp2w Like TMWYPO on Facebook: https://www.facebook.com/tellmewhatyoureproudof Follow TMWYPO on Twitter: https://twitter.com/whatyoureproudof Follow Dr Maggie Perry on Twitter: https://twitter.com/drmaggieperry All podcast listeners enjoy a FREE Month of Online Group Therapy by going to Huddle.care for a free consultation. --- Send in a voice message: https://anchor.fm/tmwypo/message

Get rid of a single-use mindset and begin to consider that reducing the amount of stuff you live with or deem necessary at this point in life means that you’ll be living a more sustainable lifestyle and having less of an impact on the environment around you. Which in the long run means your children and their children will have a planet to care for as well. Today I sit down with Stephanie Seferian of the Sustainable Minimalists Podcast. Stephanie is an expert in sustainability, zerowaste and minimalism. She offers simple strategies to reduce clutter and live more intentionally in an effort to save our planet. And by offering these insights, she encourages opportunities to more fully enjoy the simple joys that life brings. An eco-friendly lifestyle brings with it the simplicity of living with less stuff, which in turn, creates more space to invite opportunities to cultivate health, harmony and happiness with your family. It is something my family strives to do and is continually learning how to do. But when we teach our children at a young age how to do these things, it become second nature for them and there’s no question as to whether or not to do them. The hope is that there is education behind why we do them so as to inspire others to take baby steps and implement similar changes in their own lifestyle so that our planet can continue to thrive.Highlights:{2:18} Minimalism and the environment{5:36} Why Stephanie chose a minimalist lifestyle{9:50} How Stephanie defines minimalism{11:02} What is sustainability{13:32} Making conscious purchases{14:38} Purchasing necessities + repurposing and reusing{17:29} The single-use mindset{21:40} Swapping soap{22:33} Creating a more eco-friendly lifestyle{26:53} First steps to living more sustainably{28:06} Swaps for zero-waste livingResources From the Episode:The only yoga mat I recommend: Manduka ProMore episodes like this:#29: Creating Less Waste in Your EnvironmentGuest Links:Stephanie Seferian | The Sustainable Minimalists Podcast | MamaMinimalist.comMy Guest Appearance on The Sustainable Minimalists Podcast:Episode 117: Slow homes, Climate Change & CoronavirusJoin our community here.Rate or review this podcast on Apple Podcasts here. Follow us: Facebook | Instagram

Stephanie Bousley talks about how to get rid of student loan debt to live your best life in her new book Buy the Avocado Toast. This week, I talk with Stephanie about how she accumulated $300k of student loan debt while going to film school in one of the most expensive cities in the world, and how she’s paying it off while living a comfortable life. In today’s episode, you'll find out: Why you can’t work your way out of student loan debt How having six-figures of debt doesn’t make you irresponsible Stephanie’s struggle with shame and secrecy about her debt Why Stephanie has refinanced her student loans 5+ times What I would have advised Stephanie if she were my client Stephanie’s advice about rewarding yourself even when you have debt Full show notes at: http://studentloanplanner.com/70

Camping is not just in a tent. Danielle talks with Stephanie Puglisi of The RV Atlas podcast and co-author of See You at the Campground: A Guide to Community, Connection, and a Happier Family in the Great Outdoors, about the benefits of staying in a campground setting rather than a hotel during your national park visit. Stephanie shares how there is a camping situation to fit everyone’s needs and comfort: cabin, tent or RV. Note: This episode is coming out  March 21, 2020 during Covid-19. Please be safe and follow guidelines to  stay at home and social distance. If you are going to a national park, check the website for specific closures and guidelines for that park. The content of this interview is to inspire future travel once it is safe to do so. Thank you and we hope you and your loved ones stay healthy. Discussion includes the following: 4:25 - Why Stephanie prefers the campground experience. 8:11 - Different types of camping - Find the style that suits you. 15:13 - Staying at campgrounds right outside Glacier National Park with all of the amenities. 15:40 - Examples of selecting camping situation for every trip depends on the situation and research (Badlands, Utah) 18:07 - Unique camping situations in the Pacific Northwest 25:37 - Tips for how to rent your first RV: motorized, small side Class B or C Peer to peer rental: RV Share or Outdoorsy - look for best reviews, responsive and supportive Cruise America - RVs made specifically for renters and provide a lot of support. More pricey than peer to peer rental. 30:55 - Camping is not necessarily cheaper, but gives you more control of your costs so it can be cheaper 32:34 - How to choose the right campground for your family? It depends on what is important to your family. 35:00 - Stephanie shares some favorite campgrounds around national parks. 37:50 - Packing tips 40:08 - Camp food tips 46:29 - Tips for camping with family and friends who are not campers. 49:52 - Stephanie shares her favorite family national park camping experience at Glacier National Park hiking to Grinnell Glacier. 53:11 - Go to the RV Atlas website to listen and subscribe to the RV Atlas podcast and read their blog. See you at the Campground is available wherever books are sold. They also have a private RV Atlas Facebook group if you're looking for more advice on camping. Hear our interview, “5 Amazing National Park Lodges” on the RV Atlas podcast.   For complete show notes and archive, visit everybodysnationalparks.com. We have covered parks including: Biscayne, Crater Lake, Everglades, Grand Canyon, Great Smoky Mountains, Olympic, Rock Creek, Saguaro, Shenandoah, Virgin Islands, Yellowstone, Yosemite and Zion. We also have special conversations with a diverse group of national park champions. (Ep. 13) Acclaimed documentarian Ken Burns took time out of his busy schedule to discuss the creation and legacy of the National Park Service and celebrate the tenth anniversary of his series The National Parks: America’s Best Idea. (Ep. 14) Author Becky Lomax chatted with Danielle and Bryan about her guidebook and offered travel tips to lesser-known parks. (Ep. 19.5) Ranger Shelton Johnson introduced listeners to the Buffalo Soldiers of Yosemite National Park Actions: Subscribe to our podcast from our website https://www.everybodysnationalparks.com/ Tell your friends about Everybody’s National Parks Send us your national park stories, recommendations, comments, or questions to Hello at everybodysnps.com. Support us on Patreon Follow us on Twitter, Instagram and Facebook Please tag us from the parks you are visiting at #everybodysnationalparks  

Finding deeper love and an expanded level of consciousness was not what Stephanie had in mind when we first started working…. In the beginning it was all about how to finally manage stress once and for all, especially after moving to a new city for love, rebuilding community, managing her career, and planning for a family. In this week’s special episode Stephanie shares her very own story of how she was managing her life prior to doing this work, and what her life looks like now with a new set of tools she will be using for life. In fact, Stephanie shares just how pivotal this work has been in helping her cultivate even DEEPER love in her most important relationships such as the one she has with her self, her husband, and her father. If you enjoyed this podcast, please screenshot this podcast on your device and tag me @susanchoiwellness on Instagram stories and let me know what your key takeaways are from this episode! Oh! I have a few fun things for you. I’m gifting a special Brain Priming Audio Guide to help you create SPACE between you and your thoughts so that you can respond to situations without the stress. Simply head on over to iTunes and screenshot your review to @susanchoiwellness on Instagram or email info@susanchoiwellness.com for your exclusive access to this highly sought after audio guide! And this podcast is brought to you by a FREE training on Stress Management for Peak Performance! A 3 part video series for the listeners of this podcast so you can learn what it takes to truly handle stress with effortless ease. For instant access head on over to https://www.stressproofpodcast.com/opt-in (1:19): My top 3 trail recommendations in Sedona; Bell Rock, Cathedral Rock, Solider’s Pass Caves (3:21): Introducing private client Stephanie who shares her very own Before & After (6:24): How Stephanie used the podcast to help alleviate daily moment to moment stress (7:44): Why Stephanie started to think, “is something wrong with me?” after having tried several mainstream and not so mainstream forms of stress relief strategies (8:44): What Stephanie’s life was like prior to doing this work, which includes moving for love, career transitions, moving to a new city, planning for a baby, and dealing with auto-immunity. (11:03): How Stephanie broke through several ceilings in her life. (12:55): How Personalization helped Stephanie reconnect with herself and her father and completely change important relationships in her life. (15:33): What is life like now after having done the work? (17:00): “This emotional roller coaster isn’t who you are” (20:40): Feeling safer with emotions and not feeling scared of stress (22:50): What would you say to your older self or someone who may be experiencing what you were just a few short months ago?

Stephanie Nyx is a functional alignment expert who coaches people on how to align themselves physically in order to unlock access to even deeper inner alignment. Today’s conversation spans everything from the latest breakthrough discovery about the importance of our body’s fascial system, to ducks’ sexual organs (no, really).   Plus: Some great pre-show chat about the three Ayurvedic “doshas,” or physical energy archetypes we naturally embody Skin is the biggest organ on our body, and the chemicals we put on it can be stressors  Why Stephanie got denied for life insurance… when she was a professional fitness model Stephanie’s realization about what was causing her to be deathly ill, even when she had ALL of her healthiest habits in place  Some of our physical pet peeves about ourselves can be a genuine distraction; they can sap our energy  How our clothes affect our state of mind— and a deep dive on fashion and self-image A HUGE breakthrough in physical wellness: fascia (and an at-home movement practice you can do to help your tissue reform into a more flexible shape) And, why crunches are actually hurting our goals   Rick’s One Thing: There’s always a moment when you can realize that the way you’re living isn’t fun for you anymore; make a change! Stephanie’s One Thing: Because she’s been on the brink of death, she appreciates life—and wants to share the simple joy of that with others.    Episode References: Dr. Joe Dispenza Dave Asprey’s book, Headstrong StitchFix Buckle clothing brand Tom Myers’ Anatomy Trains bodywork training Robert Graham shirts (they have a women’s line!) Oura Ring: sleep and activity tracker   Connect with Stephanie at www.StephanieNyx.com, and on Instagram @stephanienyx, Facebook, and check out her new YouTube channel, with plenty of functional alignment exercises!   Connect with Rick @MrRickJordan on Instagram, Facebook, Twitter, and LinkedIn    Help others find the show! Subscribe and Review on iTunes Subscribe and Comment on CastBox Subscribe on Google Podcasts or Google Play Follow on Spotify Subscribe and Review on Stitcher   Rick’s company: ReachOut IT   Production Credits

Stephanie Nyx is a functional alignment expert who coaches people on how to align themselves physically in order to unlock access to even deeper inner alignment. Today’s conversation spans everything from the latest breakthrough discovery about the importance of our body’s fascial system, to ducks’ sexual organs (no, really).   Plus: Some great pre-show chat about the three Ayurvedic “doshas,” or physical energy archetypes we naturally embody Skin is the biggest organ on our body, and the chemicals we put on it can be stressors  Why Stephanie got denied for life insurance… when she was a professional fitness model Stephanie’s realization about what was causing her to be deathly ill, even when she had ALL of her healthiest habits in place  Some of our physical pet peeves about ourselves can be a genuine distraction; they can sap our energy  How our clothes affect our state of mind— and a deep dive on fashion and self-image A HUGE breakthrough in physical wellness: fascia (and an at-home movement practice you can do to help your tissue reform into a more flexible shape) And, why crunches are actually hurting our goals   Rick’s One Thing: There’s always a moment when you can realize that the way you’re living isn’t fun for you anymore; make a change! Stephanie’s One Thing: Because she’s been on the brink of death, she appreciates life—and wants to share the simple joy of that with others.    Episode References: Dr. Joe Dispenza Dave Asprey’s book, Headstrong StitchFix Buckle clothing brand Tom Myers’ Anatomy Trains bodywork training Robert Graham shirts (they have a women’s line!) Oura Ring: sleep and activity tracker   Connect with Stephanie at www.StephanieNyx.com, and on Instagram @stephanienyx, Facebook, and check out her new YouTube channel, with plenty of functional alignment exercises!   Connect with Rick @MrRickJordan on Instagram, Facebook, Twitter, and LinkedIn    Help others find the show! Subscribe and Review on iTunes Subscribe and Comment on CastBox Subscribe on Google Podcasts or Google Play Follow on Spotify Subscribe and Review on Stitcher   Rick’s company: ReachOut IT   Production Credits

How do you influence others as a speaker? Today's guest reminds us that influence goes far beyond your role as a speaker from the stage. She shares her compelling journey of blending speaking with leadership and coaching in a variety of environments.   Stephanie Simpson is an artist, educator, and coach. Drawing on her background in movement, meditation, and psychology, she guides people to achieve their greatest potential and empowers them to live their lives unapologetically and to the fullest by nurturing the connection between the mind, body, and spirit.   We'll explore:   A bit about Stephanie's speaking platform. The importance of helping people feel engaged in what they are doing. Why Stephanie believes that artists can save the world. The link between creativity and problem-solving. What Stephanie learned about herself through the Speakers Who Dare process. How speaking has impacted Stephanie personally and professionally. What surprised Stephanie about the Speakers Who Dare experience. Tips for becoming a more effective speaker.

When it comes to entrepreneurship, we hear a lot about how y’all want to do good and give back. And we’ve talked about that before, from donating cash to creating private foundations to creating socially minded business. Today, we’re talking to an entrepreneur who has built a business designed around the concept of social good and we think you’re gonna love it.  Listeners, meet Stephanie Hepburn of Good Cloth.  This episode is really eye-opening, both from an entrepreneurial standpoint and from a consumer standpoint. We already know you’re gonna learn a lot, so make sure to listen along.   WHAT YOU’LL LEARN  05:03 What purchasing power has to do with preventing human trafficking 07:21 How reader feedback led Stephanie into retail  09:43 Why Stephanie was resistant to B-Corp status at first  10:14 The importance of being honest about how you do business 12:02 The misconceptions of sustainable clothing 15:40 The spectrum of sustainable or socially minded businesses 16:58 Why Stephanie decided B-Corp status was right for her brand 18:05 What’s involved in choosing products with transparent supply chains 20:44 How Stephanie encourages retailers to improve their transparency 23:48 The importance of failure and learning 24:46 How it’s possible to bootstrap your passion project 26:48 Stephanie’s tips for making a difference AND a profit 27:54 How the sustainable and ethical fashion industry has changed 30:42 Why regulation and legislation are critical in transparent supply chains  32:06 How sustainability and ethical operations make every business better 35:00 Why Stephanie doesn’t think success and social good are separate 36:12 What’s on the horizon for Good Cloth   Stephanie’s Standards for Her Ethical Fashion Biz Stephanie, who is also a journalist, began her journey into the world of sustainable fashion after writing a book about human trafficking. During her research, she realized that a huge portion of the fashion industry is set up to make things like labor abuse and trafficking incredibly easy for those who want to take advantage. Stephanie also realized that it was nearly impossible to find a transparent supply chain, so that companies and consumers could know exactly what type of life their purchase was providing to clothing industry workers. This led her down the path to creating her own online retail store — Good Cloth — which focuses on only selling clothing, accessories, and products that are transparent, sustainable, and ethical.  As part of her business model, Stephanie really tries to bring in different audiences and different people, highlighting the issue of human trafficking and poor labor standards as they make contact with her products and/or brand. Each Good Cloth product gives a strong description of where it came from, who made it, and how it makes a difference. This alone helps consumers learn more about the process of ethical fashion and why it’s important. It also builds trust, which is the cornerstone of ethical fashion, according to Stephanie. But it’s not always easy. Obstacles in the Sustainable/Ethical Retail World In this episode, Stephanie walks us through how she finds her retailers and what sort of “vetting process” she goes through to ensure her products are actually ethical. Doing the research and asking the right questions is critical to finding sustainable retailers, material sources, etc., she says. Thanks to her background in journalism, she is able to do this, but she also admits that it’s taken a long time. Her labor of love is clear if you’ve ever browsed Good Cloth’s online store, though, where each collection is curated so thoughtfully. We also learned a lot about how most “sustainable” products out there are actually not as sustainable as they’re advertised to be. And in some cases, she told us, it’s a matter of choosing what is most important to you in the manufacturing and retail process. For example, some businesses may be able to process recycled products and use that for their materials, while others may be able to ensure fair wages and prices. There is a wide spectrum of sustainability that doesn’t make one better than the other; it’s supporting what’s most important to you.  “It’s nuance, understanding, and meeting with people where they are,” Stephanie said. And Good Cloth doesn’t just say “No” to every retailer who doesn’t meet their standards. Instead, the brand supports retailers and sources as they attempt to be fully sustainable, while holding them to a higher standard. This means that some may have to come back after they’ve improved certain areas of their operations, but that sort of feedback makes the industry as a whole better, and it gives other ethically driven brands a standard by which to measure themselves. You Can Make a Difference — And a Profit Of course, our favorite part of our chat with Stephanie was digging into the money. So often we hear “I want to make a difference, but I gotta make money.” Stephanie talks about how she’s been able to build a profitable business from Day One, which we think will calm a lot of your worries. Are you ready? Stephanie’s tips to make a difference and a profit:  Make it low-cost and low-risk. You don’t always have to take out loans and you don’t need expensive branding or employees right out of the gate. Start with what you’ve got and make it grow from there. You don’t have to scale too fast. Grow at your comfort level. It helps to learn your business inside and out before making things complicated.  Pretty easy, right? We think so.   Elevating the Industry Last but not least, we talked about changing consumer attitudes toward fashion, as well as regulation and legislation, and how they’re helping to improve Stephanie’s industry. She believes that regulation and legislation are a good thing that will help all businesses improve and, as a result, the world. Part of her effort to shed light on poor labor practices and human trafficking is made more effective through regulation and laws. She believes that government involvement in industries like retail will keep people safe, ensure fair wages, and create a stronger economy. And fair wages and pollution aren’t a third-world problem, Stephanie says; these things happen in the U.S. too. Be aware and educate yourself when you buy something — it’s the best way to make sure you’re putting your money where your values are.   Check Out Good Cloth We were SO motivated by our chat with Stephanie, especially by the theme of elevating the standards of entrepreneurship. Even if you’re not a retail or clothing brand, the principles of sustainability and ethics transfer. What are you doing to make a difference? Who are you advocating for, and what are you protecting? And how will you do it WHILE making a profit?  Don’t miss this episode, y’all.   This material is for general information only and is not intended to provide specific advice or recommendations for any individual.   Resources & People Mentioned Good Cloth @shopgoodcloth on Twitter and Instagram Crisis Talk, where Stephanie writes about mental health Brand photos   Connect With Danielle and Dustin Ask Your Questions On Facebook On Twitter

Hosted By: Katherine Hatcher.   Our guest today is Stephanie Edwards Compton from @steph.sci.access on Instagram and PhD student in Cellular and Molecular Nutrition at Virginia Tech. Stephanie has been creating wonderful content on Instagram, sharing her tips and tricks for improving accessibility in science. Recently, Stephanie started a "nutrition basics" series, where she shares evidence-based content about the nuts and bolts of nutrition, including topics such as vitamins, calories, and metabolism. Stephanie also shares content related to body positivity, self-love, and mental health.     In this episode we will discuss: 1) Stephanie's academic and personal journey into her current PhD position 2) Why she got involved in the accessible technologies office at Virginia Tech 3) Why Stephanie started @steph.sci.access on Instagram 4) How to be an advocate for accessibility 5) Tools for making science communication more accessible, especial through social media   Links: https://www.instagram.com/steph.sci.access/   https://twitter.com/stephsci_access   https://www.facebook.com/steph.sci.access/    You can find Katherine, this week's host at: https://www.instagram.com/grad_selfcare/ https://twitter.com/superchiasmatic https://endocrinepod.com/

Using a planner is a game changer when it comes to figuring out your plans, goals and how to take action to make them happen.   Today I am chatting with Stephanie Fleming, co-founder of me & my BIG ideas®, the creators of The Happy Planner®. Stephanie is on a mission to create a Happy Life movement, empowering people to take control of their own happiness. We chat about the 4 Ps of planning a happy life which includes purpose, planning, positivity and persistence. She also shares the importance of being intentional and giving yourself permission to explore who you are.   What’s in this episode: How Stephanie got started with her business Why they created the Happy Planner Where they came up with their tagline Taking charge for what you want in life Getting to know yourself and being clear on what you want  Taking a look at whole life wellness Sharing your inner work with friends and family Giving yourself permission to explore who you are and what you want Knowing and loving the products that she creates The non-negotiable that Stephanie needs in her day Being intentional and taking control over your life Learning to pick yourself back up Mastering persistence, not perfection What happened when they quadrupled the size of their business Why Stephanie and her family decided to bring in outside investors The changes that have happened in her business The 4 Ps of planning your way to happiness How Stephanie crafts a life that she loves through creativity Pausing and figuring out what makes you tick   About Stephanie: Stephanie Fleming is a creative entrepreneur, speaker, optimist and wellness seeker. Most notably, she is the co-founder of me & my BIG ideas®, creators of The Happy Planner®. What began 20 years ago as a tiny, garage-based business is now an industry-leading lifestyle brand that offers a wide variety of products that inspire customers to LIVE CREATIVELY® and PLAN A HAPPY LIFE®!   It’s Stephanie’s mission to create a Happy Life movement by empowering people everywhere to take control of their own happiness by embracing planning, positivity and all things creative!   Connect with Stephanie: Website | Happy Planner Instagram | Happy Planner Youtube | Personal Instagram   Links: Wellness Planners Amy Tangerine Be Happy Box Insight Timer Plannercon Be Happy Box Launch Video   I would love to hear from you! Connect with me on Facebook, Instagram or on my website. If you enjoyed this podcast and you haven’t already, I’d like to encourage you to subscribe that way you won’t miss a single update. Craft a Life You Love by taking a small step toward turning happiness by choosing progress over perfection.

Summary:Jason Pereira, award-winning financial planner, university lecturer, writer, speaks with Stephanie Holmes Winton, Founder and CEO of CacheFlo. CacheFlo is a fintech company focused on giving advisors and clients what they need to manage their cash flows. Built off of psychological proof and Stephanie’s experience helping people manage money, CacheFlo is a real-world approach to helping people change their habits with money and manage their spend holistically.Show Notes:● 0:45 - CacheFlo is a tech company focused on providing expert level advice and tools to companies to inform them about their cash flow● 2:51 - The principles Stephanie used to create CacheFlo● 3:30 - People make good money but didn’t know where the money was going● 3:45 - The technology Stephanie created gives her clients tools to alter their behavior and create good habits when it comes to money and their cash flow● 4:45 - How to change the way people spend money● 6:42 - Why Stephanie decided to create software● 11:00 - The customer and advisor experience with CacheFlo and how it works● 15:16 - The main goal of CacheFlo is to reduce the fears and difficulties to manage finances● 18:00 - Cacheflo frees up up to $2,500 a month for many clients● 18:43 - The question CacheFlo answers is “How” to put a successful financial plan together● 21:38 - Nothing is the same from one moment ot the next. Rather than micro managing small tasks, CacheFlo prescribes a holistic spendable number. The client can then choose where to spend that money.● 28:00 - The software also finds client’s money that can be spent● 32:00 - How CacheFlo creates a financial health score that is built off of reality● 37:20 - The challenges of being a lone founder3 Key Points:1. Many people make plenty of money. That is not where people get into financial trouble.the problem is people don’t know how they spend their money.2. CacheFlo is a real-world tech solution that helps people know their financial limits.3. It is more powerful to manage a holistic number rather than micro-budgeting differentareas of life. CacheFlo helps people get to their monthly spend number.Tweetable Quotes:- “We are in this to prevent money from hurting people.” –Stephanie- “You think you know what everyone wants but you don’t know until you know.” – Jason- “The market isn’t what they say, it is what they do.” –StephanieResources Mentioned:● The Fintech Impact● Itunes to access the podcast● Refer to Jason Pereira ́s Linkedin for Information about the Fintech event● Woodgate Financial See acast.com/privacy for privacy and opt-out information.

Stephanie Breedlove was the CEO of a payroll and tax accounting firm for households. The focus of their company was families that wanted to legally pay their nannies and caregivers of elderly family members and have a reliable system for it. This new market took off and the company grew to impressive numbers. After 25 years, Care.com approached Stephanie about purchasing her business. She takes me on that emotional journey and gives some great insight on how the process worked. She is very open about the financials of the business. One of the most open guests I have ever interviewed. Stephanie tells me how she and her husband saw a need for what was at the time a novel industry. This episode is a great look into the nuts and bolts of merger and acquisitions and what it really takes to do it right. It is also a great example of even if you do put in the work, there will still be snags and problems that come up along the way. Stephanie shares how she navigated those and why she’s glad she took the time to know what she needed from the sale for herself and the good of the company. What you will learn: Stephanie’s background in business and entrepreneurship. The beginnings of her payroll and tax firm. The 2 year, 4 month growth trajectory and bringing Stephanie’s husband into the business. How they found their first clients. Switching their mindset from “small firm” thinking to “big business” thinking. How Stephanie and her husband learned about their industry and market trends. Why “what-if” talks were beneficial to Stephanie and her husband when discussing the future of the business. How they went about preparing the company for growth. The conversations Stephanie and her husband had before going to market. Why they decided to sell. How emotion and ego can ruin a deal. The relationship with Care.com and how the sale negotiations started. Why Stephanie and her husband didn’t tell their executive team about the sale. The team of advisors that Stephanie took into her negotiations. The start and stop talks with Care.com and how Stephanie handled it. The hang-ups that stalled the sale and how they were resolved. What it was like to work for Care.com. The positive effects of Stephanie’s earn-out and why it was good for the company. Stephanie’s book All In. What she does now to keep busy. The natural high of entrepreneurship. What’s next for Stephanie? Takeaways: Stephanie is a rock star example of how to do a merger and acquisition right. Even if you are well versed in business, it still important to keep learning. Figure out what you want from your business and what you would want from a sale of that business and you will be better prepared for the process. Keep in mind, even if you do put the time in and do everything right, there are going to be hiccups along the way. That’s just reality. Links and Resources: GEXP Collaborative All In: How Women Entrepreneurs Can Think Bigger, Build Sustainable Businesses, and Change the World by Stephanie Breedlove Stephanie on Twitter Stephanie’s website

Stephanie Nadia is an award-winning YouTuber and plus size fashion/beauty influencer. In 2013, Stephanie began sharing content. Since then, she has become an outlet for plus-size fashion, beauty, creativity, body-positivity and women empowerment.   Stephanie’s goal is to bring about more diverse representation in the fashion/beauty industry. Coming from a mixed background, Stephanie seeks to represent both her South Asian and Latin American heritage. She is hoping to empower women of all shapes, sizes, age, and color to #daretolive (live creatively and spread positivity).   Stephanie’s passion for life and the brand’s vision is evident in all the content she makes. She puts intelligent ideas at the core of everything she creates, developing content that is unique, relevant, captivating, share-worthy and above all, unforgettable. Stephanie Nadia’s videos have been recognized by several brands, public figures and social platforms including BuzzFeed and Ashton Kutcher himself. She has worked with several beauty & fashion brands to bring creative collaborative content to her growing viewership. Stephanie currently has an ongoing partnership with Gwynnie Bee (modeling, reviews & video) and Shape Magazine, creating the Blush Up with Steph beauty video series for Shape’s online platform.   Sponsor   This episode is brought to you by the Every Body Deserves Love Summer Body Meet-up “Dare to Bare II,” being put on by Alexa Phelece. Click here to learn more! Be sure to go back and listen to Alexa’s Healthy at Any Size podcast interview to learn more about her, and why she decided to start the nonprofit Every Body Deserves Love.   ENTER TO WIN!   One lucky Healthy at Any Size listener will be heading to the Every Body Deserves Love Summer Body Meet-up with a VIP Deluxe package FOR FREE! Just leave a review of the podcast and mention the Every Body Deserves Love Summer Body Meet-up to enter.   NOTE: You must provide your own travel to and from the beach party in L.A., but we’ll make sure you have a fab time while you’re there!   Key takeaways:   Stephanie’s journey as an influencer, coming from the beauty world into fashion Why Stephanie had a hard time acknowledging her body, and the phenomenon of disassociation Princess Jasmine’s abs, and Stephanie’s journey to embrace her brown, curvy body Stephanie’s Ecuadorian / Trinidadian roots, and how she grew up being told to stay out of the sun and keep her skin lighter Stephanie’s love of writing and how her stories reflect her journey to accept herself Why representation in the media matters, and how we can rig our feeds to help us love our bodies more How Stephanie is using her writing and YouTube presence to try and showcase the economic and ethnic diversity of New York City life The rise of the side hustle, and why millennials are embracing the “gig” economy lifestyle How Stephanie found the nerve to step out of her comfort zone and accepting herself completely, from the inside out   Mentioned in this episode:   Stephanie’s Instagram Stephanie’s YouTube Stephanie’s website   Share the Body Love!   Share what you learned here via Facebook, Instagram, Pinterest, or Twitter   Subscribe on iTunes and leave a review. I love hearing what you have to say!   Post your own experiences, thoughts, and feedback to social media using the hashtag #healthyatanysize!

In episode 110 of The Physical Performance Show Brad Beer has a conversation with Stephanie Rice - Triple Olympic Gold Medallist. Stephanie Rice took gold in three events, her only three events in Beijing, the 200m IM, the 400m IM and then was part of the Australian 4x 200m freestyle relay winning team. Not only did Stephanie win 3 gold medals across the one week of swimming but every time she took to the pool in Beijing she broke a world record. Leading into the Beijing Olympic Games at the Australian swimming trials, Stephanie had broken the world record in both the 400 and the 200m individual medley. However her American nemesis Katie Hoff had bettered the mark at the US Olympic Trials just before the Olympic Games. During this episode Stephanie shares how she handled the pressure despite her coach's instructions to not break the world record. We talk about how Stephanie managed to pull herself together after winning her first gold medal which was also incidentally Australia's 400th Summer Olympic Games Gold Medal and the first Olympic Gold for the 2008 Australian Team. To recover from being unwell to then get ready for the 400 IM. We discuss why Stephanie knew that she wanted to be an Olympian from the age of 3 years, how Susie O'Neill inspired Stephanie. We talk about what it took leading into Beijing, 4 years of grind and hard work plus all the years before that and then the 4 magical days in Beijing. Why Stephanie was not interested in working with a sports psychologist, why getting up at 4:37am was the perfect time. And then we talk about the tough years following Beijing for Stephanie after she underwent shoulder surgery and leading into the London Olympic Games preparing for that with just half of the swimming volume she would have done. We talk about how Stephanie manage that and explore Stephanie's life beyond the swimming pool and what the last 6 year journey has included. There's so much in this interview and Stephanie Rice is an Australian sporting legend.   Listen in as we delve into the following: Mindset Discussing how important habits are. How Stephanie first got started in Swimming Coming from a sporty family Favourite Achievement Using a Sports Psychologist Setting the world record How Steph stays motivated Steph's challenges during her career Steph's struggle with injury and the three surgeries Racing against the men Performance Round Mantra Being in the zone Best Advice Magic Mentoring Program Physical Challenge – Have a meat free/vegan day once a week and exercise five days a week. Meeting Susie O'Neill If you enjoyed this episode of The Physical Performance Show please hit SUBSCRIBE for to ensure you are one of the first to future episodes. Jump over to POGO Physio - www.pogophysio.com.au for more details Follow @Brad_Beer Instagram, Twitter, and Snapchat Please direct any questions, comments, and feedback to the above social media handles. 

Stephanie Chandler is the Founder and CEO of the Nonfiction Authors Association - an educational community for experienced and aspiring writers. She is the author of several books including “Own Your Niche” and “The Nonfiction Book Marketing Plan.” Stephanie has been featured in Entrepreneur and BusinessWeek and is also the Founder of the Nonfiction Writers Conference - an annual event held entirely online and this year scheduled for May 2nd through the 4th. What you'll learn about in this episode: Why Stephanie felt it was important to start her business, the Nonfiction Authors Association The typical member profile for the Nonfiction Authors Association Why you should consider having a book as part of your business development plan How having a book makes you an instant expert The importance of finding your target audience and building a community How to use your book as a stepping stone to where you want your business to go What are some common obstacles to writing a book How you can use your blog content to help you write a book The importance of building a plan and a revenue stream around your book Why perseverance is the most critical skill needed to succeed Ways to contact Stephanie: Website: www.nonfictionwritersconference.com Website: www.nonfictionauthorsassociation.com Email: stephanie@nonfictionauthorsassociation.com Twitter: @Steph_Chandler

Welcome to episode 79 of The PE Umbrella podcast! Joining me Under the Umbrella today is Middle School Physical Education teacher, Stephanie Sandino. During this episode, we discuss... - How Stephanie lives what she preaches and serves from a full vessel! - What I could expect from my first day in Stephanie's Physed class. - What Stephanie has learned about herself and the physed profession in the past 12 months. - Why Stephanie fosters the 'Red Rubber ball' outlook and how she helps her students find theirs. In addition to this, we discuss the show regulars and find out what her top instant activities are and her top class management tips. So what are you waiting for? Come on over and join us Under the Umbrella!

Stephanie Calahan (http://www.stephaniecalahan.com/) is our special guest. She is a business coach but today I have brought her on to tell us how to squeeze every bit of opportunity we can when we get interviewed on radio, podcasts, web shows, webinars and anything like that, out of them. She is going to tell us how to squeeze all of the promotion ability out of those opportunities She is a professional and she is going to give us a ton of hints. IN THIS EPISODE YOU’LL LEARN: * Why she’s known as the Business-Driven Catalyst * About guilt-free freedom * How long she has been teaching people how to stop shoulding themselves and to build profitable businesses * Why Stephanie got into her field of work * Why she didn’t want to work at a job that she was doing solely for the paycheck * What “World-Changers” are * What “Purpose-Driven” people are * About some of her Purpose-Driven clients * An outline of Stephanie’s business * How Stephanie makes money * Why Stephanie wanted to build a business structure that makes her joyous about what she does * How Stephanie is currently finding clients * How to leverage being a guest on shows * How Stephanie gets the most out of every show she is on * About Stephanie’s Guest Appearance Gold checklist guide * If being on podcasts is one way that Stephanie gets new clients * Stephanie’s favorite tip on how to get on more podcasts * About Facebook groups that will help you to find podcasts to get featured on * Why you should create your own joint venture introduction network * About the telesummits that Stephanie used to do as well as podcasts * Her top tips and tricks about how to generate traffic and leads after being on a show * Syndicating and repurposing shows * The importance of show notes * About using a virtual assistant team to help with your assets

Live events and promotions are a KEY to creating a lasting impact on your industry. This is the time when you give a piece of yourself to your clients and in return, gain their trust and respect as the expert that you truly are. These events should not be taken lightly. Stephanie is dedicating an entire show to creating the BEST live events and promotions possible and it all starts with you Free offer – If you want a chance to win $130k in free consulting products go to Startmyleap.com and sign up for my new Business Alchemy Show on Periscope.   Key Takeaways: [0:47] What exactly does it mean to quantum leap your business? [1:26] Stephanie is exhausted because she just got off a trip with her son to Disneyland and she has some thoughts about the experience [7:35]  Today's Topics [10:31] When was the last time you held a promotional event? [21:00] If you can't fill your live events, you're going to struggle like crazy to fill up with clients [31:20] Why Stephanie is OVER V.I.P days and intensive training days.

Your dreams are probably not going to look like what everyone else thinks they should. Stephanie Matthews’ dreams are a powerful example of that. Stephanie made the choice to change her career focus to pursue what everyone (including her) thought was a long-shot career path, that of becoming a professional musician. She had the talent, no doubt about that, but the odds of her making it professionally were clearly not in her favor. It’s important to listen to those who care about you. But you can also listen too much. Stephanie’s story highlights the difficult decisions that sometimes come from following your dreams. TWEET: Taking the more difficult path and the fruit it bears, on this episode of #ChasingDreams Is it possible to “hit the top” when pursuing your dreams? Many people think it is possible to entirely fulfill your every dream. It could be possible, depending on what the dream is. But Stephanie is one of the most successful people you’ll ever hear of in her field, but she’s quick to say that she won’t ever hit the top. Why? Because she believes that in order to keep growing, she can’t become content with where she is in life. She’s got to keep pushing forward, stretching herself in terms of skills and personal growth. Even though she’s living her dream, she’s still pressing on. That’s an admirable trait in anyone. Find out more about Stephanie’s drive to succeed in this episode. The choice to pursue a dream that was against the odds. Stephanie Williams challenged herself in ways she didn’t fully understand when she chose to educate herself to become a professional musician. Especially in the genre she chose: Classical music. Stephanie’s determination was purely an outgrowth of her love for music and the dream of performing on a big scale. You could search high and low to find an “against the odds” example that is more impressive than hers, and you would come up short. She made her dream come true, but not without the bumps and bruises that the long, hard road of getting there has given her. Hear her story, what keeps her going, and how she’s not satisfied with standing still, on this episode of Chasing Dreams. Everyone has regrets, but Stephanie Williams would not change a thing. Most of us have a handful of mistakes or misjudgments we’ve made that we wish we could go back and do over. But not Stephanie Williams. In her journey to becoming a professional musician and CEO of StringCandy, she’s made plenty of mistakes. But her perspective on those mistakes is not one of wishing for a do-over. She believes that every one of those mistakes and the circumstances around them are what have contributed to her being who she is and to her getting to where she is. Without them, or with changes to them, she thinks the outcome would have been very different. Her interesting perspective on the mistakes she’s made gives a fresh spin to her story. You’ll want to hear it. Advice for those who want to pursue their dreams… from someone who has achieved hers. The hard road to becoming a professional musician was entirely worth it to Stephanie Williams. There’s nothing she regrets about the path she’s been on. When asked what advice she would give to people just starting out on the road toward their dreams, she says to make sure that you’re going for the dreams you want, not those others expect of you. She acknowledges that it’s very hard to butt heads with parents or loved ones who don’t understand or believe in your dream, but in the end, she says you can’t live your life for other people. You’ve got to do what is true to you, so get on with it. TWEET: Don’t live your life for other people… Stephanie Matthew’s story OUTLINE OF THIS EPISODE: [0:06] Explanation of some “strange” things you may hear in this episode. [1:12] Thanks for listening and updates on Aimee’s personal photo challenge. [2:53] Introduction of Stephanie Matthews, a gal who’s living her dreams now when it wasn’t always the case. [4:56] Why Aimee wanted to have Stephanie on the show. [6:00] Is it possible to hit the top when it comes to your dreams? [6:54] What is String Candy? [8:59] The big things Stephanie is doing and how it wasn’t always like this. [10:05] The importance Stephanie’s education had in the development of her skills for what she’s doing now. [12:04] How Stephanie began venturing into “new music” and what it’s done for her career. [14:47] The decision Stephanie made to go full time into music. [19:20] How Stephanie challenged herself by getting into a program that would be very difficult and hard to pay off (in terms of student loans). [20:51] Why Stephanie is surprised at what she’s been able to accomplish so far. [22:32] Dealing with the reality of a family or support system that doesn’t get your dream. [26:44] How Stephanie took the path that was more difficult, and why. [29:45] Assessing whether you have what it takes to get to your dreams. [31:22] Why Stephanie would not do anything differently. [33:56] Would a stranger who’s interested in music say that Stephanie is happy? [35:45] Stephanie’s advice to those wanting to pursue their dreams. [39:20] The “Favorite Things” game! [46:25] Stephanie’s proudest moments so far (2 of them). MY FAVORITE THINGS GAME! Aimee asks Stephanie about her “favorite” things in a variety of categories… it’s a great way to get to know Stephanie. Show:  Scandal Color:  Blue Place to Visit:  Los Angeles and Trinidad Music:  All of it Person I Still Want to Meet:  Barak Obama Book: David Bach - Smart Women Finish Rich Food:  Curry Goat Roti Old School Television Show:  Cosby Show Thing To Do:  Traveling Movie:  Braveheart, Love Jones, Last Dragon, Wolf of Wall Street Memorable Performance:  (1) Final Performance with National Symphony Orchaestra at Kennedy Center and (2)  Senior Recital at Indiana University RESOURCES MENTIONED IN THIS EPISODE: BOOK: Smart Women Finish Rich (affiliate link) StringCandy StringCandy on Facebook StringCandy on Twitter StringCandy on Tumblr Stephanie Matthews on Twitter Stephanie Matthews on Instagram TWEETS YOU CAN USE: A life of no regrets in a difficult #CareerPath, with String Candy CEO Stephanie Matthews The dream of becoming a #ProfessionalMusician. An #AgainstTheOdds success story Your #dreams won’t look like what everyone else believes they should. Go for them anyway