Podcasts about aqj

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This Stan must make a “forever” decision. The Blackwing problem must be solved. Hey if you have any suggestions or want some good and bad opinions about what you should buy next email us at thebscarguys@gmail.com The Caddies: https://www.cadillac.com/sedans/ct4-v-blackwing/build-and-price/summary?styleId=419281&rpo=LF4,MG9,RRR,GAZ,AQJ,HBF,IOT,Y6F,IWE,PDH,J6O,AHC,AF6,KU9,71B,VAV,VLI,BTH&ss=H4sIAAAAAAAAAI1SPU/DMBB9zYlOrLAwZkJloCpKiJicNq6TtOpH2lQtc1d+AQMLP5AfhOCudY1RqsBJsd+7eznbdwfgGnh/Rnf/gWD/gmBdQXy/eOe1N/h8QwdiV6B+NQdN9ANoOk5AOuNlOXgEjdUOpBZM89mKaVXyEm94KQUVuZVsIw0yu4WIC0aZAs1HhrMsl6AimrEv1V9sONoNKAxDBsc7HG7gSHyf8Na1jjtYbz/lLbDfwesBUjrywvHhlx9AygxtSLy39hroNdIY/T9dmbUet/CfEJ9+4uIcdcG5nOnKeDkbYWmLq5GU3RGTZmdO44p7Em5OUyJddZJ84z+pcbx00WnLddL2fJklp5WZckSmwhGZDkdqVXspn06Vt4DqSd4WlgkELuDNjIBLKAwxQgYNgxwFSkxRYXsS/GXfeDy+gFEDAAA=&postalCode=20170 https://www.cadillac.com/sedans/ct5-v-blackwing/build-and-price/summary?styleId=419258&rpo=LT4,MJK,GT4,RHL,GAZ,AQJ,HJC,IOT,PDH,J6O,C3U,IWE,71B,VAV,VLI&ss=H4sIAAAAAAAAAH2Rz06DQBCHP5ikJ08m+gIc9SDB1PRkkNIulKalfyDx3qtP4MGLB1/JdzO6A5tFbcIkZOf77e7M7A/gGt4/mJw+CU8vhMc9qv3h4PUm+XojQOMSifcNUh3ukXW5QpaaLfIZUk8Ti+kzktYWzXKNFJuD1Xat2zBl5na3c4PsTIWU0w2SJcdvG/RxhURRZJO+adfSw8PdzC4TJ8Q4NX6yS+i+Tg2GRFLbuL+k27f8u60jnddM63Kspp15mEod8KBvHcAa5MF0czhQcwZo87Fm6pI/W/0uqX/Bg9rqQe310KSNq63Co3tiUxXnKlyQkjEnZ4GhoGTFloYWX3A8fgASOY+wWwIAAA==&postalCode=20170 Dodge https://www.dodge.com/bmo.html#/build/exterior/27205/CUD202104LDDR48C/2DV/APA,PW7,X9,ESG,DFK,TYS,WSC,GQ,AY1,AAY,MEH,UAS,21V Bills https://bringatrailer.com/listing/1949-ford-tudor/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thebscarguys/message

Join Jo and Fouad for a lighthearted chat about food, family, and life during lockdown! They discuss ‘quarantine cuisine’, what they’re cooking, how they’re coping, and ways they are finding the positives in the current situation. Jo and Fouad answer readers questions about: how to make do with what you’ve got in the fridge, freezer Listen In The post AQJ 155: Quarantine Cuisine, with Jo and Fouad appeared first on The Wellness Couch.

Kriben Govender, Food Scientist, Registered Nutritionist and founder of Nourishme Organics, says kefir changed his life. Kriben’s story began 8 years ago, when crippled with anxiety and depression, overweight, and lacking energy, he was told by his psychiatrist that antidepressants were the only option. But being a Food Scientist, he began to look at alternative Listen In The post AQJ 154: How Kefir & Cultured Foods Can Help With Weight Loss & Mental Health – with Kriben Govender appeared first on The Wellness Couch.

Lucie McCullough, international interior designer and building biologist, aims to show the world that it IS possible to have beautifully designed homes that are also healthy sanctuaries from the world! In part 2 of “Designing a Healthy Home,” Lucie discusses questions that arise when we consider the bombardment of toxins in our homes and the Listen In The post AQJ 153: Designing a Healthy Home, with Building Biologist & Interior Designer Lucie McCullough – Part 2 appeared first on The Wellness Couch.

In the next two episodes of A Quirky Journey, Jo Whitton and Elyse Comerford interview Lucie McCullough, a successful, international interior designer who ‘developed an environmental and health conscience’ and altered her career to become a building biologist specialising in creating beautiful homes that are sanctuaries from the world. Her ideal of ‘living in nature, Listen In The post AQJ 152: Designing a Healthy Home, with Building Biologist & Interior Designer Lucie McCullough – Part 1 appeared first on The Wellness Couch.

In our first episode for 2020, we (Jo and Fouad) chat about how we are working to begin the year with positivity, in the midst of a national crisis and all the stress that involves. In Australia, we are struggling to cope with high temperatures and drought in many parts of the country, which have Listen In The post AQJ 151: Finding Positivity in the Midst of Crisis appeared first on The Wellness Couch.

In the last podcast for the year, Jo is on the other side of the microphone! Dr Natalie Challis (neuro-psychotherapist) and Leigh Shinde (neuro-nutritionist) recently interviewed Jo for their program, “Love Your Anxious Child“, on her experiences of supporting and parenting an anxious child. They discuss the importance of building connection with your children, spending Listen In The post AQJ 150: Supporting Your Anxious Child appeared first on The Wellness Couch.

If there’s anything I love, it’s a special treat that’s not only delicious, it’s NOURISHING! So I’m excited to share with you one of my favourite producers of fine, quality, healthy treats – Nourishing Bites. Today I interview Shelley about her health journey and how it led her to a career of producing amazing, whole Listen In The post AQJ 149: Recovering from PCOS, Healing Food, and Healthy Treats – with Shelley from Nourishing Bites appeared first on The Wellness Couch.

In this episode, Jo chats with Elyse Comerford, Integrative Nutritionist and GAPS Practitioner, about where to begin on your gut healing journey when you suspect metal toxicity, parasites and/or candida are an issue. This is a question that comes up a lot in the Quirky Cooking for Gut Health chat group… Do you start with Listen In The post AQJ 148: Navigating Parasites, Metals and Candida When Healing appeared first on The Wellness Couch.

Dan and Leanne Cordner are the owners of Bellasato Farm, where they raise naturally grown, heritage breed chickens on chemical free pasture in North Queensland. The couple, along with their two young girls began farming life just four years ago, leaving their career jobs – Dan was an engineer and Leanne a microbiologist – in Listen In The post AQJ 147: From City Careers to Farming Life – The Story of Bellasato Farm appeared first on The Wellness Couch.

Have you ever wished you could just get rid of all the clutter that weighs you down, sell your house or rent it out, reduce what you own to what you can take with you in a caravan, take your kids out of school, throw away the to-do list, leave the city behind, and travel Listen In The post AQJ 146: Travelling Around Australia with Kids appeared first on The Wellness Couch.

Dr Natalie Challis (neuro-psychotherapist) and Leigh Shinde (neuro-nutritionist) of the Kids Development Centre in Perth join us once again for another fascinating interview on the study of the brain, and how QEEG’s (brain imaging) can give parents a clearer picture of why their child is struggling, and the steps that can be taken to heal. Dr Nat Listen In The post AQJ 145: Anxiety – Analysing & Reducing Distress in Children appeared first on The Wellness Couch.

Many people struggle with histamine reactions and have been diagnosed with Histamine Intolerance or Mast Cell Activation Syndrome, and have had to limit their diet to reduce reactions. What do these terms mean? What are the symptoms and causes? And what can you do to heal from these issues? In this interview, Elyse Comerford (nutritionist, Listen In The post AQJ 144: Understanding Histamine Intolerance appeared first on The Wellness Couch.

Following on from their last podcast, Jo and Fouad have an informal chat about their thoughts on helping children to eat well – with plenty of humour, stories, and insights from their own families! They talk about: the importance of knowing what your goals are, and what you’re trying to teach your kids regarding health Listen In The post AQJ 143: Helping Teens to Eat Well, Part 2 appeared first on The Wellness Couch.

As kids get older and become more independent, they sometimes begin to move away from the healthy foods they’ve been raised on. Hanging out with friends, getting their license and first car, going off to work or uni, going to parties and places where the food is far from ideal… Parents often feel stressed about Listen In The post AQJ 142: Helping Teens to Eat Well, with Dr Damian Kristof & Jo Whitton appeared first on The Wellness Couch.

Over the last century, our refined, Western foods have crept into most societies world wide. What has been the impact of these foods on the health and wellbeing of ancient cultures and peoples? In this podcast, we discuss the work of Weston A. Price and the foundation that carries his name, and how they are Listen In The post AQJ 141: Healing with Traditional Foods, with Hilda Gore of WAPF appeared first on The Wellness Couch.

Jo has an extra special guest on the show today… Fouad is back! There’s lots of laughs and catching up, and sharing stories and news. We know you’ve missed their crazy banter, so grab a cuppa and enjoy the chat. Jo and Foo share their experiences of working through recent childhood illnesses and health issues Listen In The post AQJ 140: Children’s Health, Eczema, Antibiotics, & Boosting Immunity appeared first on The Wellness Couch.

Teaching kids to cook with real food is important for their future, and the future of our planet. Our children’s enjoyment of cooking begins with our attitude towards food and cooking, and often is dependant on mum or dad being organised so they have the time and headspace to include the kids in the meal Listen In The post AQJ 139: Teaching Kids to Cook, with Dani Valent appeared first on The Wellness Couch.

Dr. Natalie Challis is a neuro-psychotherapist who specialises in treating children with anxiety and other health concerns. She says, “What drives me? Mothers. I want to be an advocate for mothers experiencing the same distress and frustration I felt.” Dr. Nat first became interested in children’s mental health when her son started showing signs of Listen In The post AQJ 138: Childhood Anxiety & the Inflamed Brain appeared first on The Wellness Couch.

Do you have a fussy eater in your home? Need some help? Beth Bonfiglio of Little Fusspot helps people from all over the world with mealtimes that are less than peaceful. She is known as the ‘supernanny of mealtimes’! Beth brings the core fundamentals of many different professions together to make a one stop shop Listen In The post AQJ 137: Fussy Eaters & How to Have Peaceful Mealtimes appeared first on The Wellness Couch.

Many of us go through a period in our lives where we begin to question the work we do and our career goals and decide we want to find work that is more fulfilling, that gives us purpose, and that brings connection with like-minded people. Maybe you have been out of the workforce for a Listen In The post AQJ 136: Finding Connection & Fulfilment in Your Work, with Helen Marshall of Primal Alternative appeared first on The Wellness Couch.

Rhiannon Crispe is an occupational therapist and passionate autism advocate. She thinks outside the diagnostic box and sees every child as an individual with unlimited potential. On this episode, Rhiannon shares some of the ideas and interventions that can empower parents of kids on the spectrum, and explains that there is not a one-size-fits-all approach Listen In The post AQJ 135: Empowering Parents of Kids on the Spectrum, with Rhiannon Crispe appeared first on The Wellness Couch.

Jo and her two eldest kids (19 and 21) have just come back from travelling overseas, and in this episode Jo shares her travel tips, especially for those who are on special diets and find the idea of overseas travel a bit daunting! She talks about: What foods you can and can’t take on flights Listen In The post AQJ 134: Travel Tips – Travel Food, Eating Out and Being Prepared! appeared first on The Wellness Couch.

Sharon Collon of The Functional Family is passionate about supporting families with special needs. She loves to share step by step, practical strategies and solutions to improve your daily life and routine, helping to reduce the stress and overwhelm that parents of special needs kids are often dealing with. Over the past ten years she has researched Listen In The post AQJ 132: Calming the Chaos – Supporting Kids with ADD, ADHD & Anxiety appeared first on The Wellness Couch.

“You know how this is supposed to be the season of joy? Well, I don’t know about you, but most years I feel like I’m just running around in the kitchen like a mad woman! I actually want to have time to sit down… time to DO the joy, and to SHARE the time. It’s Listen In The post AQJ 131: A Delicious Wholefood Christmas – with Jude Blereau appeared first on The Wellness Couch.

Christmas is a dangerous time of year for those living in the GAPS village. Taken out of their natural habitat – clean water, chemical-free living, wholesome whole foods without additives colours and preservatives – and instead plunged into the chaos of conventional diets means GAPS folk need to be extra careful. Today we interview the Listen In The post AQJ 130: A GAPS Christmas with Elyse Comerford appeared first on The Wellness Couch.

Over the next few weeks leading up to Christmas, Jo and Fouad are interviewing a few of their favourite health-foodies about their best Christmas tips, with a focus on ways to reduce the holiday stress and enjoying a beautiful, healthy Christmas with friends and family. Each one will share some of their favourite Christmas traditions, Listen In The post AQJ 129: A Simple, Healthy Christmas with Cyndi O’Meara appeared first on The Wellness Couch.

Our gut health and GAPS practitioner Elyse Comerford joins us on the show once more to answer your questions. Today’s discussion includes fasting and in particular broth fasting, what to do while you’re on or recovering from antibiotics, Elyse’s approach to SIBO (small intestinal bacterial overgrowth), reflux and weight management while on a healing diet. Listen In The post AQJ 128: Your Gut Health Questions Answered, with Elyse Comerford appeared first on The Wellness Couch.

It seems that the culture of exercise as portrayed by media equates very low body fat, summer abs and shredding with health. Relatively few exercise practitioners are advocating holistic movement practices, and with the majority of exercise media focusing on attaining aesthetic goals, many of us feel far too daunted by exercise. In addition, if Listen In The post AQJ 127: FUNctional Movement with Carl Hammington appeared first on The Wellness Couch.

Calorie restriction, colitis, leaky gut, nourishment in time of stress, weight gain, weight loss, kids that don’t eat vegetables – these and much more are on today’s agenda. Jo and Foo take questions from listeners for a session of ‘Ask Us Anything’. Join us for another information packed episode of A Quirky Journey! Useful Links: Listen In The post AQJ 126: Q&A with Jo & Foo appeared first on The Wellness Couch.

A few years ago, the Australian government introduced “My Health Record”, a nation-wide health database which Australians could choose to be a part of. Australians will now be automatically opted into this system unless they choose to opt out before November 15th, 2018. Some feel there are data security risks with having a centralised system Listen In The post AQJ 125: My Health Record – What’s It All About? appeared first on The Wellness Couch.

Join us for part 2 of our podcast on adrenal fatigue. Once more we are joined by our GAPS practitioner Elyse Comerford (and her very cute son, Dylan!), to dive more deeply into this fascinating topic. So many of us, whether we know it or not are dealing with some degree of adrenal fatigue. In Listen In The post AQJ 124: Healing Adrenal Fatigue – Part 2 appeared first on The Wellness Couch.

Find yourself feeling constantly tired, always needing that second cup of coffee, or day-dreaming about sleeping on the couch? Our GAPS practitioner Elyse Comerford joins us to talk about adrenal fatigue, a super common cause of daily exhaustion. In part 1 of 2 episodes on this topic, Elyse discusses how to identify adrenal fatigue and Listen In The post AQJ 123: Healing Adrenal Fatigue Part 1 appeared first on The Wellness Couch.

Earlier this year, Jo and Fouad were excited to connect with Dr Kama Trudgen and Tim Trudgen of Hope for Health and learn about the important work they are doing with the Yolngu people in Arnhem Land, a remote part of the Northern Territory of Australia. In this podcast they interview Kama about the story Listen In The post AQJ 122: Hope for Health – Reawakening Indigenous Health appeared first on The Wellness Couch.

Have you ever worked a dodgy cash-in-hand job? Been asked to work an unpaid trial period? In this episode, Kurt chats with Eddy about informal work sector and the impact this has on the economic landscape of our cities. Can't get enough of Kurt? He's doing a talk about citizen action on housing affordability and security on Monday 10 Sep: http://www.festivalofurbanism.com/2018/2018/9/10/housing-and-urban-citizenship-the-role-of-urban-alliance And launching the book Sydney – We Need to Talk! the following day, Tuesday 11 Sep: http://www.festivalofurbanism.com/2018/2018/9/11/book-launch-sydney-we-need-to-talk

This week Jo chats with Becky Plotner (naturopathic doctor and certified GAPS Practitioner) about some of the most common GAPS questions. In their last podcast together, Becky shared the science behind how the gut works and how it is damaged, and how to begin the healing process. In this second podcast, Becky answers questions from Listen In The post AQJ 121: GAPS Q&A with Becky Plotner ND appeared first on The Wellness Couch.

Jo and Fouad have been talking a lot lately about how to make simple yet powerful lifestyle changes that will help to get your health back on track, before you even begin making major diet changes. One of these lifestyle changes is detoxing your home – your body products, cleaning products, home environment, and pantry. So Listen In The post AQJ 120: Low Tox Life with Alexx Stuart appeared first on The Wellness Couch.

We are joined by the legendary Marcus Pearce, who has just come back from Ikaria, the island where people forget to die. Marcus was running a retreat in this special part of the world, to introduce people to the lifestyle and habits of some of the longest living people on Earth. In this episode, he Listen In The post AQJ 119: The Island Where People Forget To Die – Marcus Pearce on Visiting Ikaria appeared first on The Wellness Couch.

It’s a common story. A person becomes sick, and then starts looking at ways to change their diet to heal. Other contributing lifestyle behaviours are often missed, and these can be important factors in the decline of their health. For many, identifying and addressing lifestyle issues before any food changes are made means that more Listen In The post AQJ 118: Before You Change Your Diet appeared first on The Wellness Couch.

We often talk about the bacterial microbiome on A Quirky Journey, and today we have Dr Jason Hawrelak, a leading expert on the microbiome. Dr Hawrelak has been researching the microbiome for around 2 decades, and is an educator and clinician whose work has been cited over 800 times. In this episode, Dr Hawrelak shares Listen In The post AQJ 117: Meet Your Microbiome, with Dr Jason Hawrelak appeared first on The Wellness Couch.

Ever feel like you can’t keep up with cooking healthy meals for your family because you’re just too busy? Enter Bek Freeman, a good friend of Jo’s who is an inspiration to all of us wanting to eat well, despite crazy busy lives! Bek is a teacher, has three young children, her husband works away Listen In The post AQJ 116: Bulk Cooking, Meal Planning and Freezer Meals appeared first on The Wellness Couch.

In this episode, Elyse Comerford (nutritionist and GAPS practitioner) shares her knowledge and how her attitudes have changed over the last couple of years as a GAPS practitioner. She has a burning desire to share the need for a balanced, gentle approach towards healing, and an understanding that as important as a healing diet is, Listen In The post AQJ 115: A Balanced Approach to GAPS, and How to Get Deeper Healing appeared first on The Wellness Couch.

Fouad interviews Jason Prall, the creator and producer of The Human Longevity Project, a documentary film series that will take you on a journey around the globe, on a mission to discover the secrets of the longest-lived and healthiest populations on Earth. Filmed over 2 years, in over 50 locations, in 9 countries, on 3 Listen In The post AQJ 114: The Human Longevity Project with Jason Prall appeared first on The Wellness Couch.

Are you doing all you can to eat well and live low-tox, but still finding you are low on energy, suffering from brain fog, having trouble sleeping, struggling with adrenal fatigue, fertility issues, or can’t lose weight? These can be symptoms of heavy metal toxicity, and are becoming more and more common in our society. Listen In The post AQJ 113: Heavy Metal Detox with Wendy Myers appeared first on The Wellness Couch.

Most of us deal with stress on a daily basis, and without managing and reducing stress, life could become really difficult. In this episode, Jo and Foo speak to Dr Ron Ehrlich, a Sydney-based holistic dentist, and author of the book, A Life Less Stressed. We discuss the pillars of stress as outlined in Dr Listen In The post AQJ 112: A Life Less Stressed with Holistic Dentist Ron Ehrlich appeared first on The Wellness Couch.

In this episode, Amina E. Hillier, naturopath, medical herbalist and nutritionist from Noosa, Australia, shares with us the importance of integrative medicine for the treatment of stealth diseases. Amina specialises in Lyme disease, mould illness, biotoxins and immune challenges, helping many patients whose cases have been put into the ‘too hard’ basket to regain their Listen In The post AQJ 110: Lyme Disease & Other Stealth Illnesses appeared first on The Wellness Couch.

For those of you with young children, this podcast is a must! Our guest, Dr Leila Masson, is a paediatrician and lactation consultant who uses a biomedical approach to treat gastro-intestinal, metabolic, immunologic or other problems impacting a child’s physical and mental health. Dr Leila specialises in autism, ADHD, behaviour problems, OCD, recurrent infections, nutritional Listen In The post AQJ 109: Child Health with Leila Masson appeared first on The Wellness Couch.

The fate of a CBS and Viacom merger hangs in the balance as CBS holds an emergency meeting for the board of directors on Thursday afternoon. 

Escape from Tomorrow Escapes Disney's Wrath; How TV Woos Latino Viewers‘