Podcasts about building biologist

Leaky gut syndrome resolves in two weeks after moving the bed from a 20mG magnetic field—one of many discussion points in this interview including: the benefits of follow-through with prescribed remediation, critical importance of achieving contrast through time spent in a pristine EMF environment, the question of relying upon faith alone or proper avoidance + faith and much, much more. This entire episode is brain food for surviving this present age of electromagnetic pollution.Support the showContinue the journey with the EMF Remedy Premium Podcast, with over 110 episodes and counting! Keith Cutter is President of EMF Remedy LLChttps://www.emfremedy.com/YouTube Channel: https://www.youtube.com/channel/UCp8jc5qb0kzFhMs4vtgmNlgKeith's SubstackThe EMF Remedy Podcast is a production of EMF Remedy LLC

In this powerful and eye-opening episode of What Happens in Vagus, Dr. Steph sits down with leading EMF expert Mike Camilleri, CEO & President of Safe Guard Solutions, to unpack the often-overlooked dangers of electromagnetic field (EMF) exposure, especially in the era of 5G technology. Together, they shed light on how modern technology, while convenient, may be quietly impacting our health in significant ways. From the unique risks posed by 5G frequencies to the heightened sensitivity of children and other vulnerable individuals, this conversation offers essential insights. Dr. Steph and Mike also dive into practical, actionable ways to reduce EMF exposure in the home, like hardwiring devices and using EMF shielding solutions, as well as the importance of clean indoor air and proactive mold management. They emphasize how mold exposure can intensify EMF-related health issues, and highlight the benefits of grounding practices, environmental testing, and working with professionals to create safer living environments. Whether you're already EMF-aware or just starting your journey, this episode is a crucial reminder of the importance of protecting your body in today's tech-saturated world. More on Mike Camilleri:Mike Camilleri is the CEO and President of Safe Guard Solutions, a company recognized for excellence with the 2024 New Business of the Year award and the 2025 Canadian Choice Award in Health. As a Building Biologist, House Doctor, and Home Inspector, Mike specializes in EMFs, mold, indoor air quality, and water filtration systems. With a passion for healthier living environments, he leads Safe Guard Solutions in setting new standards for home wellness and environmental safety.Check out Safe Guard Solutions here.  Use code VAGUS10 to save. Follow Dr. Steph on Instagram here.Follow Vagus Clinic on Instagram here.Let us know your thoughts on this episode hereLet us know your thoughts on this episode here

Around 44 million families live in rental homes, making up over one-third of the American population.Indoor air pollution is two to five times worse than outdoor air pollution. When you own a home, you may have more control over the indoor air quality. However, those who rent their homes may feel like they have less control over their living space.That's why we're so glad to be joined on IG Live by Amanda Klecker of Healthy House on the Block. Amanda is a Certified Home Inspector and Building Biologist who is passionate about helping homeowners create their own healthy living environment.During this Live, we're going to discuss what to look for when low-tox rental searching, things you can do to control toxic chemicals inside your home, how to have conversations with your landlord about environmental toxicants, and more!Learn more about Amanda's services: https://healthyhouseontheblock.com/Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Today we will be uncovering the hidden health hazards in your home and empower you to create a space that truly supports your well-being. Join Nicole Bijlsma, Australia’s leading expert in building biology and environmental health, as she shares ground breaking research, expert insights, and practical tips to help you and your family thrive. Connect with Nicole here: https://www.buildingbiology.com.au Useful link: Building biology association: https://www.asbb.org.au Discover the 7 hidden benefits of integrative medicine!

Download Your Free Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness  https://www.katiedeming.com/prolonged-water-fasting/Are sleep issues, brain fog, or unexplained symptoms affecting your quality of life?Dr. Katie Deming welcomes building biologist Shane Reilly to discuss the harmful health implications of electromagnetic fields (EMFs) in our homes. Shane shares his personal journey into this field after watching his mother's battle with brain cancer and experiencing unexplained health issues during his firefighter career.They unpack practical ways to create a healthier living environment without giving up modern conveniences. Shane explains how simple changes like turning off bedroom circuits at night, installing plastic pipe sections in water lines, and using ethernet instead of Wi-Fi can significantly reduce harmful exposures.Chapters:11:52 – Why EMFs in your home may be a problem24:26 – Is your wi-fi stronger than it should be?31:24 – A simple trick to reduce cell phone radiation38:36 – The invisible dangers of artificial lighting51:50 – Are your wellness devices harming your health?Learn about the significant increase in brain tumors among young adults over the past two decades and how our disconnection from natural light cycles might be contributing to various health problems.Listen and learn accessible solutions for creating what he calls a "campground experience" in your bedroom – that refreshed feeling you get after sleeping in nature. Connect with guest: https://optimaldwellingspaces.comSend us a text with your question (include your phone number)MORE FROM KATIE DEMING M.D. Download Your Free Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, c...

Is your home helping or harming your health? From boosting indoor air quality to smart, eco-friendly upgrades, discover the simple changes that can transform your home—and your well-being. As new regulations crack down on toxic materials, Healthy Home Katie reveals the ultimate biohacks to create a cleaner, healthier living space for 2025. With more people working from home and research exposing hidden dangers in indoor environments, there's no better time to take control of your space and your health. Healthy Home Katie is a Healthy Home Consultant, Building Biologist, and was featured in the SUNDAY TIMES for her story and work.  Follow Healthy Home Katie on Instagram.  Join 30k+ weekly biohackers who receive the latest tech + techniques + reviews + insider biohacking news by signing up for the weekly newsletter here.   THIS SHOW IS BROUGHT TO YOU BY: Magnesium Breakthrough by BIOptimizers  Magnesium Breakthrough contains seven different forms of magnesium, each playing a unique role in your body. From improving sleep quality to enhancing brain function, and from boosting metabolism to balancing stress response, magnesium is involved in over 600 biochemical reactions. An epic supplement! Just go to  bioptimizers.com/zestology and use code ZESTOLOGY10 for 10% off. In the UK? Use the same discount code at https://bioptimizers.co.uk/.  

Justine Stenger is a holistic nutritionist here to discuss how to heal from Cell Danger Response [CDR1] and mitochondrial dysfunction. If you have unexplained symptoms: itchy legs, runny nose, hives, insomnia, itchy eyes, headaches, fatigue, or other symptoms you can't figure out the root cause of- Justine is here to shed some light on healing. (Spoiler alert, we discuss Mast Cell Activation Syndrome at length!) www.ashleydeeley.com/w2w/justinestenger New episodes of Welcome to Wellness are released every Friday! Episode brought to you by BODYBIO (Code ASHLEY15) Episode brought to you by ⁠⁠Primeadine⁠⁠ Episode brought to you by ⁠T2 here⁠⁠ (Code: WELCOMEWELLNESS) 2:37: What's damaging our cells? 4:31: How to support the body with exogenous phospholipids 6:20: What is redox potential? 8:20: Dr. Doug Wallace reports 95 to 99 percent of the diseases we see today are of mitochondrial origin 9:58: Book: The Body Electric 10:37: Battery roads in Austria?! 12:04: What is the melanin sheath? 16:10: Symptoms of Mast Cell Activation Syndrome (MCAS) 19:41: Living life inside 21:43: The body has the most incredible ability to heal when you give it what it needs to heal 23:56: Hire a Building Biologist! 25:28: Ryan from Test my Home on 'Welcome to Wellness' 28:24: The best sleep of your life! (It's possible when you turn your phone on airplane mode!) 28:47: What is BodyBio and what are phospholipids? 37:42: Cell Danger Response 40:08: The flax oil BodyBio uses is cold pressed, no hexane, no bleaches, no deodorizers 43:09: Should you be taking fish oil? 43:32: Industrial seed oils when heated and processed with hexane, solvents, bleaches, and deodorizers are poison 44:57: Roasted nuts have toxic PUFAs? 46:05: Why cold pressed seed oils are not only approved, but highly encouraged and recommended for optimal health! 50:22: Dr. Albert Fritz Papp's work on biophotons 52:19: Robert K. Naviaux (Cell Danger Response) 55:50: Dr Bruce Hoffman 56:55: Upcoming program: Welcome to the Cellular Cure: The Roadmap to Mitochondrial Restoration. Training starts October 7-November 14 Where to find Justine: ⁠Website⁠ Instagram BodyBio (Code: ASHLEY15) ⁠Facebook⁠justine@justinestenger.ca Where to find Ashley Deeley: ⁠Website⁠ ⁠Instagram⁠ hello@ashleydeeley.com

In today's episode we are joined by Alexx Stuart to take a deep dive into the world of mould. We discuss mould-related illnesses and the importance of recognizing the potential link with chronic illness, especially for those who have seen multiple practitioners and are yet to find symptom resolution and a return to health. We discuss the importance of monitoring and managing humidity levels and water leaks in homes, how to use air purifiers and/or dehumidifiers, the role of a Building Biologist and so much more.   Head to https://www.stephlowe.com/podcasts/497  for show notes, episode transcripts and more.

Henry Eckstein is the founder of Healthy Indoor Consultants. He is committed to sharing his expertise as a Building Biology Institute certified Electromagnetic Radiation Specialist (EMRS), Environmental Consultant (BBEC), and New Building Consultant (BBNC) to help you live free of fear, stress, and pain related to your indoor home environment, so you can stop feeling scared in your own home, and start living the peaceful healthy life you deserve. He graduated with an MSEE from the University of California, Berkeley and worked in the aerospace sector for many years specializing in telecommunications protocols and then as a Chief Information Officer for a large risk services company.SHOWNOTES:

Brian Johnson, the visionary CEO of Senergy360, is at the forefront of redefining healthy living by constructing homes that embody holistic principles for today's evolving world incorporating modern cutting edge technologies using proven practices for multigenerational homes. With over two decades of experience as a licensed general contractor and a solid background in the lumber industry, Brian's expertise is unparalleled. His commitment to excellence is further demonstrated by his triple certifications from the Building Biology Institute, a testament to his dedication to health, performance, wellness, and longevity. Under Brian's leadership, SENERGY360 is on a mission to democratize access to advanced technologies and systems for creating holistic living spaces. The firm offers top-tier services, including healthy home building and land development, environmental assessments, healthy home specifications and project management for all types of construction , serving clients across the United States and internationally.   Senergy360 Website: www.senergy360.com   Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products  My Instagram: @integrativematt My Website: Integrativethoughts.com   Advertisements:   Valence Nutraceuticals: Use code ITP20 for 20% off https://valencenutraceuticals.myshopify.com/   Zeolite Labs Zeocharge: Use Code ITP for 10% off https://www.zeolitelabs.com/product-page/zeocharge?ref=ITP Magnesium Breakthrough: Use Code integrativethoughts10 for 10% OFF https://bioptimizers.com/shop/products/magnesium-breakthrough Just Thrive: Use Code ITP15 for 15% off https://justthrivehealth.com/discount/ITP15 Therasage: Use Code Coffman10 for 10% off https://www.therasage.com/discount/COFFMAN10?rfsn=6763480.4aed7f&utm_source=refersion&utm_medium=affiliate&utm_campaign=6763480.4aed7f   Chapters:   00:00 Introduction and Background 02:54 From Building to Health 06:01 The Importance of Building Materials 08:06 Protecting Against Toxic Exposure 11:35 The Lifelong Process of Detoxification 23:46 Building Harmonious and Healthy Homes 25:44 Being in Tune with Nature in Location Selection 28:14 Preventing Mold Growth in New Builds 35:41 Auto Shut-off Valves for Water Leaks 47:18 The Presence of VOCs in New Builds 52:04 Choosing Low or Non-VOC Materials 52:56 Creating a Healthy Home: Non-VOC Materials and Natural Building 55:09 The Importance of Ventilation and Airflow in Building Design 56:24 The Role of Negative and Positive Ions in a Healthy Living Environment 59:47 Air Filtration Systems: Energy Recovery Ventilators and HEPA Filters 01:08:06 The Cost of Building a Healthy Home and the Potential for Affordability   Takeaways:   Building homes that are resistant to mold and other toxins is crucial for maintaining a healthy living environment. Toxic exposure, such as mold and chemicals, can have a significant impact on health and should be addressed. Considering the geographic landscape and harmonizing the energy of the environment is important when building homes. Working with building biologists and architects can help create harmonious and healthy living spaces. Being in tune with nature is important when selecting a location for a home. Proper inspection and drying of lumber is crucial to prevent mold growth. New builds often contain volatile organic compounds (VOCs) that can be harmful. Choosing low or non-VOC materials is important for a healthier indoor environment. Building a healthy home involves using non-VOC materials, proper ventilation, and natural building materials. Negative ions, which are found in nature, help create a grounding and balanced atmosphere. Air filtration systems, such as energy recovery ventilators (ERVs) and HEPA filters, are essential for maintaining clean indoor air. The cost of building a healthy home can range from 10% to 30% more than a standard home, but as more people adopt these practices, the cost may decrease. Collaboration with architects, builders, and manufacturers is crucial in promoting and implementing healthy home practices.   Summary:   Brian discusses his background in building healthy homes and how he got into the field. He shares his experience with mold exposure and the importance of creating homes that are resistant to mold and other toxins. He also talks about the impact of toxic exposure on health and the need for detoxification. Brian emphasizes the importance of considering the geographic landscape and harmonizing the energy of the environment when building homes. He highlights the role of building biologists and architects in creating harmonious and healthy living spaces. In this part of the conversation, Brian and Matthew discuss the importance of being in tune with nature when selecting a location for a home. They also talk about the prevalence of mold in new builds and the use of moldy lumber. Brian emphasizes the need for proper inspection and drying of lumber to prevent mold growth. They also discuss the presence of volatile organic compounds (VOCs) in new builds and the importance of choosing low or non-VOC materials. In this conversation, Brian from SENERGY360 discusses the importance of building a healthy home and the various factors that contribute to a healthy living environment. He emphasizes the use of non-VOC materials, proper ventilation, and natural building materials. Brian also touches on the significance of negative and positive ions in creating a balanced and grounding atmosphere. He explains the role of air filtration systems, the cost of building a healthy home, and the potential for future affordability as more people adopt these practices.   Keywords: building healthy homes, mold resistance, toxic exposure, detoxification, geographic landscape, harmonizing energy, building biologists, architects, nature, location selection, home building, mold, moldy lumber, inspection, drying, VOCs, new builds, low VOC materials, healthy home, non-VOC materials, ventilation, natural building materials, negative ions, positive ions, air filtration systems, cost of building, affordability

Chris & Filly are joined with Bronwyn Kidd, a Tasmanian-based Mould Testing technician & Building Biologist passionate about helping you create a healthy home. Chris & I have had our own fair-share of mouldy homes (which we chat about with Bronwyn on the episode), which no doubt contributed to my own past body burnout & chronic health issues. And, we see hidden mould exposure as a contributing factor in some of our clients' health issues as well. In fact, that's how I first connected with Bronwyn - through one of our mutual clients who was experiencing mould-related health issues. And did you know: 24% of the population have a gene mutation that makes them more susceptible to mould illness, and ⅓ of homes have mould issues. It's highly likely YOU might have a mould issues - so listen up to all the insights, myth-busters and practical tips that Bronwyn brings to you today! About Bronwyn Kidd Meet Bronwyn Kidd, your go-to for all things healthy homes! With a focus on helping people tackle mould-related illnesses, Bronwyn is on a mission to make your living space safer and healthier. Navigating the complexities of water-damaged buildings? Bronwyn's got your back! Her knack for understanding the ins and outs of mould and water-damage issues will put your mind at ease as she guides you through the process. Bronwyn's journey into healthy living isn't just professional—it's personal. With a solid background in health sciences, her own health challenges and a passion for sustainable living, she brings a warm, personable touch to everything she does. Bronwyn provides detailed, easy-to-understand reports tailored to homeowners and renters, empowering them with trusted guidance to create healthier indoor environments, and to provide independent, evidence-based reports to third parties such as insurance companies and real estate professionals. Bronwyn's approach is all about making health-focused choices for your home easy and enjoyable. Ready to take the first step towards a mould-free, healthier home? Connect with Bronwyn today and let's make your living space the sanctuary it deserves to be! In today's episode, Bronwyn talks to Chris & Filly about: How she got into sustainable living & building biology, as part of her own health journey Why mould is so toxic Health issues that are connected to mould illness How to test for mould in your home Hidden mould you might not be aware of How to treat mould How to prevent your home from becoming mouldy Show Note Links: Find out more about Bronwyn, Mould Testing & Building Biology here Download Bronwyn's Mould Prevention Checklist here RSVP for our Book Tour event in Brisbane here Take Chris & Filly's Ending Body Burnout Assessment here Check out how you can work with Chris & Filly Functional Medicine here Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.

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Step into the shadows with us as we uncover a silent enemy of your well-being. Today's episode guides you through the world of Invisible Sources of Stress. Brace yourself for revelations (based on science and researchers) that will make you question everything you thought you knew about health. Have you ever considered that the technology surrounding you might be quietly working against your health? Today, we're dissecting the often-neglected realm of electromagnetic fields (EMFs) and their unsuspected influence on your body. Get ready for a journey into the unseen, where understanding these hidden stressors could be the key to unlocking a healthier you. In this episode of Be Healthy with Ana Podcast, we had the pleasure of hosting Katie Maloney, a Food Scientist and Building Biologist, who shared insightful perspectives on Invisible Sources of Stress: How EMFs Can Affect Your Health. SUBSCRIBE

Cathy Cooke, a certified Holistic Nutritionist, Building Biologist and Electromagnetic Radiation Specialist discusses the integral connection between your home and health. As a certified expert in Holistic Nutrition and Building Biology, Cathy digs deep to address underlying imbalances in the body from a functional medicine perspective as well as addressing the health of your home and workplace. All of these areas are evaluated and brought into balance so you can live your best life possible.    

I am joined again this week by building biologist, Nicole Bijlsma. In case you missed last week's episode, Nicole joined me to chat about creating a healthy low-tox home. You can listen to that episode here.Nicole is a building biologist based in Australia and the bestselling author of one of my favourite resource books Healthy Home Healthy Family. Nicole is also the founder of the Healthy Home (Building Biology) movement in Australia and CEO of the Australian College of Environmental Studies. In this episode, Nicole and I will be chatting about electromagnetic fields (EMFs), where we discuss:What EMFs (electromagnetic fields) are and how they impact our children;The first thing Nicole looks at in a home when it comes to where beds are positioned in the home;How Wi-Fi affects our children; How EMFs alter melatonin production;The truth about baby monitors;Ways to reduce EMF exposure include:The benefits of texting over phone calls;Turning off Wi-Fi at night via a timer;Nicole shares a little more information about her best-selling book Healthy Home Healthy Family.Episode Links:Purchase Nicole's book Healthy Home, Happy Family on Booktopia. Check out Nicole's website here. Learn from Nicole over on Instagram here. Listen to Episode 144: Creating a healthy, low-tox home with Nicole Bijlsma

This week on the Natural Super Kids podcast I am joined by building biologist, Nicole Bijlsma. Not only is Nicole a building biologist, but she is a bestselling author (Healthy Home Healthy Family), founder of the Healthy Home (Building Biology) movement in Australia, and CEO of the Australian College of Environmental Studies. In this episode Nicole and I will be talking about the impacts of toxins and chemicals in the family home. Nicole will also be joining me next week to chat about EMFs (electromagnetic fields) and their impact on our children's health.Nicole shares with us:The main toxins and chemicals that parents need to be aware of in the family home;The impact of trans-generational exposure to chemicals especially pesticides on our children;The steps you can take to reduce your toxic load in the home including the importance of not wearing shoes in the house, the reality of having a carpeted home, and why it's crucial that you invest in a good quality vacuum cleaner;The truth about our water quality, and what chemicals to be mindful of;The importance of using an air purifier in inner-city built-up areas;The four important household items to invest in to create a healthy home;Episode Links:Purchase Nicole's book Healthy Home, Happy Family on Booktopia. Check out Nicole's website here. Learn from Nicole over on Instagram here. 

Hello! This is episode 288, and in it, I'm sharing Part 2 of my conversation with Building Biologist, Zara D'Cotta, from The Healthy Home.  This episode is part of a special series on the National Construction Code, and NCC 2022. [For all resources mentioned in this podcast and a free, downloadable PDF transcript, head to www.undercoverarchitect.com/288] If you haven't listened to Part 1 of my conversation with Zara in Episode 287, head back there now to catch up, as this episode will make a lot more sense to you then! You can find it by heading to www.undercoverarchitect.com/287. Is mould and damp really that big a problem in our homes?  Well, we're seeing growing awareness of just how much of a problem it can be. And the World Health Organisation has advised, in their latest Housing and Health Guidelines, that dampness and mould-related problems should be prevented or treated early as there is no safe level of exposure.  Gone are the days of timber frames sitting out in the elements getting drenched, and then them just getting clad and lined without drying out fully or inspecting to ensure that future problems won't occur.  This is a risk the industry needs to manage proactively, and I'm actually really excited that you, as the homeowner, are able to hear ways that this can be done during design and construction, and what to particularly discuss with your builder on your project. Listen to this conversation as I talk more with Zara about the effects of household mould and damp, and design elements and material choices around the home that can have an impact on our health. Remember, if you'd like to grab a full transcript of this episode, plus information on the resources we discuss, you can do that by heading to www.undercoverarchitect.com/288. Now, let's dive in! SHOW NOTES: If you're struggling with understanding the overall steps for your project, what you should be focussing on and when, or how to best invest your efforts, energy and money to get a great outcome in your future home, I've created something super helpful for you. Access my free online workshop “Your Project Plan” now >>> https://undercoverarchitect.com/projectplan This free workshop will really help you understand the best steps to take wherever you're at in your project, and how you can avoid some serious and expensive mistakes.  Plus, I'll share with you what to focus on and when, so you know you're getting everything in order for a successful project and beautiful home. And you'll get access to some great bonuses as well. LISTEN TO THE PODCAST NOW. RESOURCES MENTIONED IN THIS PODCAST: For links, images and resources mentioned in this podcast, head to >>> www.undercoverarchitect.com/288 Access my free “Your Project Plan” online workshop and awesome bonuses now >>> https://undercoverarchitect.com/projectplan Access the support and guidance you need to be confident and empowered when renovating and building your family home inside my flagship online program >>> https://undercoverarchitect.com/courses/the-home-method/ Just a reminder: All content on this podcast is provided by Undercover Architect for reference purposes and as general guidance. It does not take into account specific circumstances and should not be relied on in that way. You should seek independent verification or advice before relying on this content in any circumstances, including but not limited to circumstances where loss or damage may result. The views and opinions of any guests on the podcast are solely their own. They may not reflect the views of Undercover Architect. Undercover Architect endeavours to publish content that is accurate at the time it is published, but does not accept responsibility for content that may or has become inaccurate over time.See omnystudio.com/listener for privacy information.

Hello! This is episode 287. In it, I'm talking with Building Biologist, Zara D'Cotta, from The Healthy Home. She's here to talk about healthy buildings and share her thoughts on how recent National Construction Code changes might affect how healthy our buildings are.  This episode is part of a special series on the National Construction Code, and NCC 2022. [For all resources mentioned in this podcast and a free, downloadable PDF transcript, head to www.undercoverarchitect.com/287] Australian homes have been described as “glorified tents” with construction techniques changing very little over decades. Our climate is considered ‘mild' when compared to parts of the world that experience extreme heat or cold.  Consequently, many homes built in Australia are built without the climate in mind. And, as we've had rising energy efficiency standards demanding increased air tightness and insulation, it actually poses a risky issue in the health of our buildings, and the health of us living in them. We haven't heard much about it in Australia, but increased air tightness, and a more-is-better approach to insulation, when used without a whole-of-home approach, has resulted in a rising number of mould problems and structural moisture damage to homes in the UK, US, Europe and our nearest neighbour New Zealand.  Coined ‘leaky building syndrome', a lot has been done to improve building regulations in those locations.  The question is now: will Australia learn fast enough, and be able to avoid the issues experienced elsewhere? In my conversation with Zara, which is across this and the next episode, we talk about your home's health, and what to know about its construction and design to ensure you don't create a hazardous environment for yourself. And, Zara will also share her insights into the National Construction Code updates, and what to consider for great outcomes in your project. Whether you're renovating or building new, this information will be super helpful for you. Remember, if you'd like to grab a full transcript of this episode, plus information on the resources we discuss, you can do that by heading to www.undercoverarchitect.com/287. Now, let's dive in! SHOW NOTES: If you're struggling with understanding the overall steps for your project, what you should be focussing on and when, or how to best invest your efforts, energy and money to get a great outcome in your future home, I've created something super helpful for you. Access my free online workshop “Your Project Plan” now >>> https://undercoverarchitect.com/projectplan This free workshop will really help you understand the best steps to take wherever you're at in your project, and how you can avoid some serious and expensive mistakes.  Plus, I'll share with you what to focus on and when, so you know you're getting everything in order for a successful project and beautiful home. And you'll get access to some great bonuses as well. LISTEN TO THE PODCAST NOW. RESOURCES MENTIONED IN THIS PODCAST: For links, images and resources mentioned in this podcast, head to >>> www.undercoverarchitect.com/287 Access my free “Your Project Plan” online workshop and awesome bonuses now >>> https://undercoverarchitect.com/projectplan Access the support and guidance you need to be confident and empowered when renovating and building your family home inside my flagship online program >>> https://undercoverarchitect.com/courses/the-home-method/ Just a reminder: All content on this podcast is provided by Undercover Architect for reference purposes and as general guidance. It does not take into account specific circumstances and should not be relied on in that way. You should seek independent verification or advice before relying on this content in any circumstances, including but not limited to circumstances where loss or damage may result. The views and opinions of any guests on the podcast are solely their own. They may not reflect the views of Undercover Architect. Undercover Architect endeavours to publish content that is accurate at the time it is published, but does not accept responsibility for content that may or has become inaccurate over time.See omnystudio.com/listener for privacy information.

We are in the midst of a housing crisis and a climate crisis – so how do we build more homes and how can this be done in a way that is “planet positive”? What is a “Passivhaus”? And what is a Building Biologist? These are all questions I ask Emma Osmundsen, Chief Exec of Waltham Forest Council's property development company, Sixty Bricks. Emma explains how property development companies operate, how the financing works and the relationships needed with councils and other partners. Emma is an advocate for Passivhaus, which is a highly efficient and environmentally friendly building standard. She explains what this is and how it is achieved before going on to talk about the fascinating work of building biologists and how the way a house is designed and built influences health and wellbeing. We also discuss how building physical houses alone is not enough – the focus needs to be on building communities with the right social infrastructure in place such as access to green spaces, public services and schools etc. It's not just housing Emma is interested in. She has also led the development of the UK's first Passivhaus leisure centre which is a remarkable achievement given how energy inefficient leisure centres tend to be.

In this episode of Grateful Heart, Rebecca interviews passionate building biologist George Swanson.

In this episode. we'll be looking at the electromagnetic radiation that surrounds us today, including EMF radiation and electromagnetic fields.   My guests today are from Spectral Design, a company that focuses completely on this subject. Kara Kieley and Marco Simeoni, a Building Biologist and Electrician, established Spectral Design in 2019.   Having first-hand experience with chronic illness relating to environmental hazards lead to a passion for low EMF environments for optimal health, chronic illness prevention & recovery. Kara and Marco are dedicated to creating low- EMF environments optimal for health, preventing chronic illness, and healing.   Join me as we delve a little bit more deeply into this subject. I hope you enjoy this conversation I have with Kara and Marco.   ----    Shownotes are available at Kara Kieley & Marco Simeoni: Unveiling the Potential Dangers of Everyday Exposure to EMF ----    Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg    Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com   DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. See omnystudio.com/listener for privacy information.

Today we dive into the often overlooked world of AC Magnetic Fields with our guest, Eric Windheim, a respected Building Biologist and Electromagnetic Radiation Specialist. Eric shares his wealth of knowledge on the topic, explaining how these unseen forces can pose significant risks to our health. We explore a range of subjects, from the remediation strategies for certain types of electric fields to the harsh realities about ambient magnetic fields that cannot be mitigated. Eric reveals some startling discoveries, including high levels of EMF in his parents' home, brought on by a variety of factors such as DIY wiring and common household items. He also uncovers the disturbing frequency of National Electric Code violations in the houses he visits. As we delve deeper into the issue, we discuss the potential dangers of improper wiring and the serious health risks it can pose, especially to infants. We also delve into the importance of conducting an EMF inspection when buying a home, and share some valuable tips on how to reduce exposure to non-native EMF. This is an episode you wouldn't want to miss, especially if you're interested in understanding and mitigating the risks of AC magnetic fields in your home.This is the ultimate 3-axis AC Magnetic Field Meter (and data recorder): https://safelivingtechnologies.com/NFA1000/?aff=132 and use discount code: remedy05 Here is Eric's website: https://windheimemfsolutions.com/Support the showSupport this podcast here: https://www.emfremedy.com/donate/Keith Cutter is President of EMF Remedy LLChttps://www.emfremedy.com/YouTube Channel: https://www.youtube.com/channel/UCp8jc5qb0kzFhMs4vtgmNlgReversing Electromagnetic Poisoning is a production of EMF Remedy LLCHelping you helping you reduce exposure to harmful man-made electromagnetic radiation in your home.

Paula is an architect, Fellow of the American Institute of Architects, Building Biologist, author, healthy building consultant and educator. Graduating from the University of Toronto School of Architecture in 1978 and from the Institute of Building Biology and Ecology in 1994, Paula founded her own award-winning architectural practice in Santa Fe, New Mexico in 1986-2009 and founded EcoNest Architecture Inc. in Ashland Oregon in 2010. Paula's first-hand experience with Multiple Chemical Sensitivities in the 1980's was the impetus behind her search for healthier ways to build that has resulted in her unique architectural practice with a specialty in construction for health based on the principles of Building Biology. Her firm has designed, specified administered and consulted on the construction of many projects for the sublimely sensitive and has worked in various alternative building envelope systems including, light straw clay, adobe, pumice-crete, rammed earth, Aerated Autoclaved Concrete, and Wood Insulated Concrete Forms. Paula has lectured, taught, and published extensively on the topic of healthy and ecological design. She has been developing and teaching courses for the International Building Biology Institute USA since 2008. Link to the books on Paula's website (enter code EM for 10% discount) https://www.econestarchitecture.com/shopLink to Prescriptions for a Healthy House 4th Edition book and Kindle version on Amazon: https://www.amazon.com/dp/B09YWCS6FK?ref_=pe_3052080_397514860Need help navigating your mold injury without breaking the bank? Join our education group: exposingmold.org/membership We'd like to take a moment to thank our sponsors:HomeCleanse, formerly known as All American Restoration, is a company that specializes in improving indoor air quality through proper mold remediation, offering services nationwide. You can visit them at homecleanse.com to learn more.The Mold Guy performs mold sampling and testing for homeowners, renters, and businesses. Please visit themoldguyinc.com to learn more.Black Diamond Services provides solutions to the unforeseen challenges that can affect homes and families with no out-of-pocket costs. Services include temporary housing relocation and mold test referrals for homeowners. Visit blackdiamondservices.com to learn more.Exposing Mold is a nonprofit! Donate here: https://www.flipcause.com/secure/cause_pdetails/MTY0OTg0Medical Disclaimer:This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Support the showFind us on Linktree, Facebook, Instagram, Twitter, TikTok and Youtube

Cathy Cooke, a certified Holistic Nutritionist, health coach, and a Building Biologist, discusses electromagnetic hypersensitivity – how it affects are health, what are the symptoms, and what you need to know in order for you to take back your health. As a certified expert in Holistic Nutrition and Building Biology, Cathy digs deep to address underlying imbalances in the body from a functional medicine perspective as well as addressing the health of your home and workplace. All of these areas are evaluated and brought into balance so you can live your best life possible.   Seeing dramatic improvements in her own health after limiting radio frequency exposure from wifi and cell phones, she received training and certification from the International Institute of Building Biology and Ecology, affording her the expertise to evaluate all areas in a persons life that may be contributing to illness.  [Whole Home and Body Health – Website] • [Shop Supplements & Body Care – Whole Home and Body Health]• [Like Whole Home and Body Health – Facebook] • [Subscribe to Whole Home and Body Health – YouTube] • [Building EMF Resilience with Nutrition – The Healthier Tech Podcast] 

In this episode of the Conceive Baby Podcast, we're talking about a topic which really affects us all. In fact you're probably using it right now to listen to this podcast. And that's WIFI. Most of us are surrounded the electromagnetic fields and using them daily. Although we can't touch them, see them or feel them they are affecting us. In this episode we delve into the impact they are having on our fertility and how we can minimise that impact to improve our fertility health and pregnancy outcomes. And to help dive into topic, I'm joined by my wonderful colleague Nicole Bjilsma. Nicole is a building biologist, bestselling author, just finishing up her PhD and CEO of the Australian College of Environmental Studies, which she established in 1999 to educate people about the health hazards in the built environment. Nicole is the founder of the Building Biology movement within Australia. Nicole has published in peer reviewed journals, has written extensively for Body+Soul newspaper, is regularly consulted by the media to discuss electromagnetic fields and toxic chemicals, and lectures in Australia and internationally at medical conferences about environmental health issues. In this episode Nicole shares her insights into what WIFI really is and how it impacts our health. Specifically how WIFI is impacting our fertility as well as simple strategies to help protect yourself from the impact of these devices we rely so heavily on. Website https://www.buildingbiology.com.au/ Healthy, Home, Healthy Family Book https://www.buildingbiology.com.au/biology/healthy-home-healthy-family.html Instagram https://www.instagram.com/colbijlsma/

Amanda is a Certified Building Biology Practitioner through the International Institute for Building Biology where she learned the holistic approach to keeping a home healthy, free of moisture intrusion and free of toxins. She trained with the International Association of Certified Home Inspectors and received their national certification.  Amanda has also trained with the Water Quality Standards Academy, learning the important components of healthy drinking water.   Over the past few years, Amanda has become a green living expert in terms of keeping a healthy house.     Join our Circle Community for free!   Amanda's Healthy House on the Block      

Welcome to Episode 36 of Quirky Cooking Chats (Season 2), with Jo Whitton: Lucie McCullough (Interior Designer, Building Biologist) on GAPS, Mould Illness, Life in an Italian Village & Our Gut Health Retreat in the Italian Alps Join Jo for an inspiring conversation with Lucie McCullough - building biologist, interior designer and culinary medicine enthusiast. After a career in fashion that took her to Rome, Paris, Milan and London, with stints at Valentino, Ralph Lauren and Vogue, as well as a successful interior design business in Hong Kong, Lucie McCullough's personal health journey took her in an unexpected direction… Lucie shares her incredible story of healing from mould illness and infertility, and how that led to a passion for food as medicine, building healthy homes, and creating a school environment where children learn in nature with a focus on health and community connection. IN THIS PODCAST: Mould illness, EMFS, neurological inflammation, infertility, anxiety, panic attacks, hormone issues, period pain… and healing with GAPS (Gut and Psychology/Physiology Syndrome protocol) Lucie's reaction to the wastefulness and the toxic building materials in the interior design world, and how it led her to study sustainable design and building biology Why Lucie and her family moved from the USA to a small Italian village during the height of the COVID pandemic, where she co-founded the Waldorf-inspired ‘Village Forest School' Renovating a 326 year old chalet in the Italian alps with totally natural materials (now luxury ski lodge, Baita 1697, where we will be holding our gut health retreat in June - see below!) Life in a small village, and the importance of community and connection The importance of food as medicine, teaching children to cook and eat well, and why nutrient-dense meals are served at Lucie's school, cooked by chefs who follow the principles of Weston A. Price The benefits of ‘learning by doing' and about our gut health retreat at Lucie's luxury chalet in the Italian alps Tune in to this episode to hear Lucie's inspiring story of natural healing and learn about her work at the Village Forest School and our upcoming gut health retreat! LUXURY HEALTH RETREAT IN THE ITALIAN ALPS: https://bit.ly/italyretreat23 Where: Lucie's luxury chalet, Baita 1697, in Pragelato - a rustic village 1600 metres above sea level on the French-Italian border near Turin, on the edge of a beautiful national park When: 31 May - 4 June, 2023 Food: a GAPS / Weston A. Price style menu - gut-healing meals using local, traditional, biodynamic foods including locally-made cheeses, wild boar, venison, seafood, a wide variety of seasonal produce, hazelnuts (which the area is famous for) and foraged, medicinal herbs. (Meals are adjusted to include specific dietary needs of attendees.) Learning: daily cooking classes (GAPS/healing foods, cheese making, gluten-free sourdough, fermenting and traditional Italian dishes), ‘learning by doing', and teaching about gut-healing topics by Jo, Lucie and Naomi Miller (naturopath, nutritionist, herbal medicine, Chinese medicine, healing diets and whole-food chef); ask your questions and get expert advice on cooking for gut health and healing naturally Activities: foraging, walking, natural movement, cooking, exploring the local villages, visiting local producers/artisans, relaxing outdoors, fireside chats at night, hot tub on the roof under the stars, magnesium baths, relationship-building, community and connection Included: transport to and from Milan or Turin, luxury accommodation, all meals from arrival to departure (catered to your specific needs), all workshops/classes and activities, personalised advice to help you begin implementing gut-healing diet and lifestyle changes that suit your unique family and situation, a ‘goodie bag' with local gifts and a cookbook by Jo, resources to help you continue your health journey at home LINKS & RESOURCES: Gut-Health Retreat in Italy: https://bit.ly/italyretreat23 The Village Forest School: https://www.villageforestschool.com/values.php Visit Baita 1697: http://www.baita1697.com/ Lucie McCullough Interiors: https://www.luciemccullough.com/

5G's Affect on the Body With Paul Doyon Join Lloyd Burrell of ElectricSense.com with Paul Doyon to discuss Millimeter waves and 5G and how they affect the immune system on this episode of Safely Connected: EMFs, 5G, and Your Health. This episode takes a look at:  Cell Phone Tower Radiation 5G Health Effects 5G and Coronavirus Paul is a Researcher, Writer, Teacher and Educator of 33 years, and the founder of EMFrefugee.com. Paul is also a certified Building Biologist practitioner and EMF specilist with the International Institute For Building Biology and Ecology. Safely Connected: EMFs, 5G, and Your Health is a podcast hosted by Lloyd Burrell of ElectricSense.com. He has become a powerful leader where our hyperconnected world of mobile phones, WiFi, 5G, smart appliances (and even the wiring in your walls) can pose a health risk. Tune in to learn, from Lloyd and the world's leading experts, how you can be SAFELY connected, thrive, and even remediate the effects of EMFs on your health. With this podcast, you can live a naturally healthy life in an electromagnetic world.

On today's episode, Chris joins us to talk about indoor environments and EMF exposure. We take a look at building biology, what it is, how it works, and Chris' own experience as he came into the field. Chris tells us about a new project that he and another Building Biologist have launched called The Wishing Tree, a children's book designed to introduce the concepts covered by Building Biology in a simple, understandable way. Through the story in the book, children and parents alike can learn about the things in their homes that can affect them and how they can improve their environment.   In this episode you will hear:  Behavioral effects of EMF exposure on children What is Building Biology? Different ways that your environment can impact your overall health and wellness The Wishing Tree: A Building Biology Inspired Fairy Tale Introducing children and parents to the concepts behind Building Biology     Chris McPhie is a certified Building Biologist, Electromagnetic Radiation Specialist, and previous elementary school teacher of 10 years. He is on a mission to empower others and show them how to create the healthiest spaces possible. He takes a holistic view towards helping others clean up their indoor environments and focuses heavily on EMF education as a whole.   The Wishing Tree: A Building Biology Inspired Fairy Tale by Chris McPhie and Scott Ricker Kickstarter Campaign   Connect with Chris McPhie: Website: www.thehealthierhome.ca Email: chris@thehealthierhome.ca LinkedIn: linkedin.com/in/chris-mcphie-b-ed-bbec-emrs-4a71a91b9 YouTube: youtube.com/channel/UCkwUQsf44q4EGpBIDITwOUQ Facebook: facebook.com/chris.mcphie.925 Instagram: instagram.com/thehealthierhome     Connect with R Blank and Stephanie Warner:  For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech Additional Links: Shield Your Body website: https://ShieldYourBody.com Shield Your Body Youtube Channel: https://youtube.com/shieldyourbody Host R Blank on LinkedIn: https://www.linkedin.com/in/rblank9/ Shield Your Body on Instagram: https://instagram.com/shieldyourbody

On this episode I spoke with Jo Lia from No Tox Rox and we spoke all about mold. Mold toxicity is a big problem, and I've seen many a client suffering with their hormonal health only to find out it was mold driving their symptoms. But how do you know what to look out for? How do you know when mold is an issue? What's the best way to test? We get into these questions and more on this episode. Jo is a building biologist, a certified EMR consultant and a IICRC trained water damage restoration technician specialising in creating healthy homes where families can thrive. With over a decade of experience in the field, Jo has assessed hundreds of homes, work-places and schools. Much of her work is focused on remedying mold and EMF exposures but her true passion lies in prevention. She loves nothing more than arming people with the tools and knowledge to create their own healthy homes by understanding what the environmental challenges are and changing the things they can control. Jo has appeared in several health publications, on wellness podcasts and on Channel Ten's ‘Healthy Homes' program. You can find Jo here: https://www.notoxrox.com/ On Instagram @notoxrox Jo also provided these resources for our listeners: https://www.vcstest.com/ - Free visual contrast sensitivity test to assess your likelihood of having biotoxin illness. www.staraniseorganic.com/essential-oils (email any questions to info@staraniseorganic.com) for thieves and non toxic cleaning products Thank you for joining me. If you enjoyed this episode I would be deeply grateful if you'd leave me a 5 star review, hit subscribe, & share this podcast with any friends or family you think would benefit. It's so important we share this information far & wide to help as many women as we can. Please feel free to tag me & connect with me on these social platforms: Instagram Tik Tok Facebook Group If you're interested in finding out more about my 6 month women's hormone health restoring program, The Hormone Balance Solution, please click HERE.

A topic that has been coming up more often in recent years is how we can make our homes as healthy as possible by paying closer attention to the toxins that exist in and around the home. If you're renovating or designing a new home, this is a perfect opportunity to look at how you can reduce the risk of harmful toxins so that your home is a healthier living environment.    Today I'm chatting with Megan Zigomanis, a certified Building Biologist who runs her own consulting business, Built For Health. Her job is to look at the numerous hazards of the built environment, how they affect occupants' health and provide solutions to help reduce the risks.    We talk about the main areas to think about, including air and water pollution, mould, moisture and condensation, electro magnetic fields (EMF) and environmental hazards surrounding the home. Megan shares some of the ways these hazards can be reduced by incorporating ventilation, appropriate drainage, and using different building materials to help combat EMF exposure. We talk about how we need to become more aware of the risks of EMF exposure such as wi-fi, and the impact this is making on our health.   It can be overwhelming to think about all the potential hazards and toxins in and around the home, so knowing what areas you should focus on is really helpful. Megan shares her top 5 areas she looks at when assessing a home and some practical tips to start reducing the risks of toxins in your home. LINKS: Built For Health: https://www.builtforhealth.com.au/ Australian Society of Building Biologists: https://www.asbb.org.au/ Buy our new book: BuildHer, A practical guide to building and renovating BuildHer Website: https://buildhercollective.com.au/ BuildHer Instagram: @buildhercollective BuildHer Facebook: Women who Design, Decorate, Renovate & Build Register for a call: https://go.oncehub.com/BuildHer See omnystudio.com/listener for privacy information.

Are hidden toxins around your home affecting your fertility? In this informative webinar I speak with Healthy Home Expert Nicole Bijlsma about how you may be unknowingly affecting your chances of a healthy pregnancy and what you can do to create a more fertile environment. Nicole is a building biologist, bestselling author, PhD candidate and CEO of the Australian College of Environmental Studies which she established in 1999 to educate people about the health hazards in the built environment. And having experienced miscarriage and fertiity issues herself, Nicole is extremely knowedgeable and passionate about this field. Nicole has published in peer reviewed journals, written extensively for Body+Soul, is regularly consulted by the media to discuss electromagnetic fields and toxic chemicals and lectures in Australia and internationally at medical conferences. Nicole and her husband Mark manufacture the Abode® cleaning product range (health food store brand) developed for people with skin and chemical sensitivities.

Loni Brown, Healthy Home Expert and Founder and CEO of EntirelyEco and Wholesome Nest help parents design and create beautiful eco-friendly, toxin-free homes for their families. While pregnant with her daughter, Loni learned how toxins and chemicals commonly found in home products could contribute to disease and impact a baby's development. Thus, Loni spent her entire maternity leave researching which brands and products were genuinely safe and were able to build her dream nursery and home with certified organic, eco-friendly decor. Wanting to make going eco-friendly easier for other parents, EntirelyEco was born. Now a certified Interior Decorator and completing her Building Biologist certification, Loni blends toxin-free living with interior design. Her business has grown 525% in the last year as the sustainability and green movements have become even more popular during the pandemic. People are increasingly more conscious about toxins and their overall health and immune systems. For her expertise, Loni has been featured in MindBodyGreen, The List - ABC, New Mom Boss, PABR Institute's Weekend Wellness Hour, and Familypreneur, to name a few. Free Toxin-Free Nursery Guide: https://wholesomenest.co/guide Ecommerce Website: https://entirelyeco.com/ Baby Nursery Website: https://wholesomenest.co/ Instagram: https://www.instagram.com/wholesomenestco/ Facebook: https://www.facebook.com/entirelyeco Pinterest: https://www.pinterest.com/entirelyeco/ Twitter: https://twitter.com/entirelyeco Blog: https://wholesomenest.co/blog/Join Our Community: www.HealthYeahLife.Info/JoinFollow Us At: www.HealthYeahLife.comFacebook: www.facebook.com/HealthYeahLifeInstagram: www.instagram.com/healthyeahlife

Jo recently did an health audit on my home and I was blown away by the report and just the wealth of knowledge she has, so had to get her on the podcast.Jo Lia is a “healthy home specialist” and owner of “Notoxrox” based in Bondi, Syd. She is a qualified Building Biologist, a certified Electromagnetic Radiation (EMR) consultant and an IICRC Water Damage Restoration Technician.She specialises in creating healthy indoor environments where children can thrive (love this).In this episode we chat all about “Creating a Healthy Home during Pregnancy and Baby's First Years” because I feel this is so overlooked and yet so important.We discuss:Why everyone should prioritise their indoor environment but especially during their pregnancyWhat to consider before painting the nursery and buying baby items/furniture and even before washing your babyWhy it's important to drink filtered water during pregnancy (and beyond)How to choose the best personal care products and why you should care about what you're putting on your skin and body (and your babies too!)Why you should avoid over using anti-bacterials and hand sanitisersThe importance of airing out your homeHow to identify and avoid mould in your homeThe harmful effects of Wifi, cordless and EMF's and Wireless baby monitors and what to do about themHow to carefully design your babies room environment for the maximum health plus much more!So much insight & guidance in taking the right steps to the healthiest home possible which really should be a priority for all mums in my opinion.Visit Jo's website here: https://www.notoxrox.com/ Instagram: @notoxrox Use the CODE:strongmamas to get a discount on e-booksGet a $50 discount off home audits if you mention this podcast

Sometimes what holds us back in health are things we can not see! Such is the case commonly with mold exposure or living/working in a water damaged building. In this special episode we will hear Rachel's story how she faced mold in two different homes, but also how that experience sparked her interest in a new field, Building Biology. Listen in to learn about the things we can do in such situations. In This Episode: ERMI Test for buildings [03:43] How new construction may not be safe [05:39] Building Biology Institute [08:36] Intuition plays a huge role in identifying blind corners [10:29] New construction fail [12:32] Emotional effects of dealing with mold [14:39] Information is power [16:45] What is Building Biology? [17:57] When is the best time to engage a Building Biologist [18:48] Code inspectors vs Building Biology Standards [19:19] How to find a Building Biologist [20:28] Turning moldy lemons into lemonade [21:59] Nature is the gold standard [23:28] Economic divides in healthy home construction [26:43] Free actions improve a home environment [28:27] Rachel's outside tip [33:19]   Resources Mentioned: Register for the Free Training April 18th https://torea.co/Training18Apr22 Find Rachel at https://franklinhealthyhomes.com Building Biology Institute https://buildingbiologyinstitute.org ERMI Testing for buildings https://www.envirobiomics.com/product/ermi/ Find Toréa at https://torearodriguez.com Find Evie at https://holisticallyrestored.com Join the Optimized Wellness Community https://torea.co/OWC If you have a question for the show, you can submit your question under the podcast section of https://torearodriguez.com/.

Seeking A More Natural Way of Living with Scot Appert Join Lloyd Burrell of ElectricSense.com with Scot Appert to discuss the importance of being proactive in safeguarding your health in your home on this episode of Safely Connected: EMFs, 5G, and Your Health. This episode takes a look at: How the electrical-sensitive and chemically sensitive paths intertwine 3 tips for making your bedroom a healing sanctuary beyond EMF EMF and mold-what causes mold in your home and how to detect it   For more about building a safer environment, visit https://www.electricsense.com/create-healthy-home/   Scot Appert is a healthy, ecological builder, and Building Biologist with over 25 years' experience. He's a certified Building Biologist and Environmental Consultant, and a Certified Renovator for lead detection and mitigation. Scot has inspected and provided consulting services for hundreds of homes, commercial spaces and building projects across North America. He works closely with homeowners, architects, builders and doctors to provide clients and patients with superior building inspections, mitigation and healthy ecological building services. Learn more about his work at BioHealthyHomes.com.   Safely Connected: EMFs, 5G, and Your Health is a podcast hosted by Lloyd Burrell of ElectricSense.com. He has become a powerful leader where our hyperconnected world of mobile phones, WiFi, 5G, smart appliances (and even the wiring in your walls) can pose a health risk. Tune in to learn, from Lloyd and the world's leading experts, how you can be SAFELY connected, thrive, and even remediate the effects of EMFs on your health. With this podcast, you can live a naturally healthy life in an electromagnetic world.

Amie Skilton is a highly sort after functional medicine practitioner and certified mould specialist. In this episode, Amie gives us insight into the important fact around mould Part 1 covers (go back and listen if you haven't) -What actually is mould and how it grows/feeds -What signs and symptoms are related to mould illness both acute and chronic -What testing is available to check for mould illness and if you really need testing   This episode part 2 covers: -Important core supplements for acute mould exposure -What to clean mould with and how to safely do so -What needs to be considered when dealing with mould exposure -Aimie also touches on water quality and how to avoid illness from water     Resources mentioned in the podcast Free eBook 'Is Mould Making You Sick': https://www.amieskilton.com/MPYHeBook Free webinar 'The 7 subtle signs your home has a mould problem' : https://www.amieskilton.com/MPYHwebinar Waitlist URL: https://elysium-clinic-of-natural-medicine.ck.page/0d68209a1f VCS test https://www.vcstest.com Find a Building Biologist: https://www.asbb.org.au/certified-building-biologist Find a IICRC-certified remediator: https://iicrc.org/iicrcgloballocator/ Vagus nerve info: https://whatthenaturopathsaid.com/2017/11/21/instant-calm-how-to-dial-down-anxiety-immediately-via-your-ear/ Toxic Mould Support Australia (TMSA) website: https://www.toxicmould.org Toxic Mould Support Australia (TMSA) facebook group: https://www.facebook.com/groups/518640418228280https://www.toxicmould.org/faq/) Website: https://whatthenaturopathsaid.com Instagram: https://www.instagram.com/thatnaturopath/

Amie Skilton is a highly sort after functional medicine practitioner and certified mould specialist. In this episode, Amie gives us insight into the important fact around mould -What actually is mould and how it grows/feeds -What signs and symptoms are related to mould illness both acute and chronic -What testing is available to check for mould illness and if you really need testing   Resources mentioned in the podcast Free eBook 'Is Mould Making You Sick': https://www.amieskilton.com/MPYHeBook Free webinar 'The 7 subtle signs your home has a mould problem' : https://www.amieskilton.com/MPYHwebinar Waitlist URL: https://elysium-clinic-of-natural-medicine.ck.page/0d68209a1f VCS test https://www.vcstest.com Find a Building Biologist: https://www.asbb.org.au/certified-building-biologist Find a IICRC-certified remediator: https://iicrc.org/iicrcgloballocator/ Vagus nerve info: https://whatthenaturopathsaid.com/2017/11/21/instant-calm-how-to-dial-down-anxiety-immediately-via-your-ear/ Toxic Mould Support Australia (TMSA) website: https://www.toxicmould.org Toxic Mould Support Australia (TMSA) facebook group: https://www.facebook.com/groups/518640418228280https://www.toxicmould.org/faq/) Website: https://whatthenaturopathsaid.com Instagram: https://www.instagram.com/thatnaturopath/     Part 2 covers -Important core supplements for acute mould exposure -What to clean mould with and how safely to do so -What needs to be considered when dealing with mould exposure -Aimie also touches on water quality and how to avoid illness from water

As a Board-Certified Holistic Nutritionist and Building Biologist, Cathy Cooke is motivated to help achieve optimal health in all areas of the body by uncovering imbalances and healing through diet, nutrition, mental outlook, and the topic we're discussing today- EMF exposure and the chemicals and mold present in our homes.  After realizing many of her patients were “doing everything right” and still not getting better, she soon recognized that the home and work environments may be to blame.  In this episode, we discuss how electromagnetic fields physiologically impact the body, how and why to limit exposure in an EMF prevalent world, and the lasting and detrimental impacts living with mold can have on health.  If you're looking for resources, Cathy Cooke just launched her https://wholehomeandbodyhealth.com/complete-wellness-program/ (Complete Wellness Program)- a high end, comprehensive coaching program for people dealing with chronic health issues. She offers EMF assessments, mold and air quality testing, and health coaching at: https://wholehomeandbodyhealth.com/ (EMF Assessments | Integrative Health Coaching |Boise, Idaho (wholehomeandbodyhealth.com))  Follow her https://www.facebook.com/wholehomeandbodyhealth, (Facebook page) Join her https://www.facebook.com/groups/1004227729926803, (Facebook group) Explore her https://www.instagram.com/wholehomeandbodyhealth/ (Instagram)  Head over tohttps://rebelhealthtribe.com/kit ( https://rebelhealthtribe.com/kit) to get a free download of our loaded quick start guide to help you along your healing journey.  If you like us, subscribe, review, and share us with your friends, and come join ourhttps://www.facebook.com/groups/831283146908660 ( Rebel Health Tribe group on Facebook.)

What might be lurking in your home that's making you sick? Mold, formaldehyde, or worse!? Traditional construction and home design elements are filled with toxic chemicals - so we're talking about steps you can take to make a non-toxic home.  Ashley Spanovich of Awakening Spaces is an interior designer who has built her career helping people build non-toxic homes designed for human health. She's also on her way to becoming a building biologist, which is the gold standard for healthy homes building and design.  In this episode, Ashley is sharing tips and products you can use to create a non-toxic home. We cover how to reduce and avoid mold and EMFs. Plus - Ashley walks us through some of the key areas, like the kitchen and bedroom, and covers simple and totally doable things you can do in each space to improve health quality.  Make sure you have a pen and pencil out for this one because there's a lot of good tips and recommendations in this one! Highlights  20:01 Measuring EMF and knowing what's in your home  28:22 Reducing toxins: kitchen  34:14 Reducing toxins: bathroom  40:05 Reducing toxins: bedroom  45:30 Why conventional furniture can be unhealthy Guest: Ashley Spanovich Resources We Mention:  Ashley's Website: AwakeningSpaces.com Safe switch from Tech Wellness  The Somavedic Moen Flo ​​Samina Mattress Branch Basics: How to Choose the Right Mattress  The Futon Shop  Building Biologist  Related Episodes:  Podcast 009: Discovering Environmental Toxins and Creating a Non-Toxic Home with Lara Adler Podcast: 023: How To Build A Nontoxic Home with Green-Building Expert Andy Pace Podcast 026: Preventing & Getting Rid of Mold In Your Home: What You Need to Know with Brian Karr of the Mold Masterclass Health Resources Healing Hashimoto's Course Thyroid Lab Guide + Tracker (free)  Recommended Non-Toxic Products Connect With Carly: CarlyJohnsonBrawner.com Instagram: @carlyjohnsonbrawner Sponsors: Organifi (Use code Carly for 20% off) Microbalance Health (use code Carly for 10% off) Complete Show Notes Here  

Paula Baker-Laporte FAIA, BBNC, BBEC is an architect, Building Biologist, author, healthy building consultant and educator. Graduating from the University of Toronto School of Architecture in 1978 and from the Institute of Building Biology and Ecology in 1994. She founded her own award-winning architectural practice in Santa Fe, New Mexico in 1986-2009. She was honored for her work in healthy architecture and made a Fellow of the American Institute of Architects in 2007. She is currently the president of EcoNest Architecture Inc. based in Ashland Oregon est. 2010.Paula's first-hand experience with Multiple Chemical Sensitivities in the 1980's was the impetus behind her search for healthier ways to build that has resulted in her unique architectural practice with a specialty in construction for health based on the principles of Building Biology. She has designed, specified and administered the construction of many projects for the sublimely sensitive and has worked in various alternative building envelop systems including, light straw clay, adobe, pumice-crete, rammed earth, Aerated Autoclaved Concrete,and Wood Insulated Concrete FormsIn addition Paula and her team consult widely, throughout North America and beyond, working with Owners, Architects and Builders to achieve construction that is optimal for health. See acast.com/privacy for privacy and opt-out information.

Today we have a very special guest joining us, Ryan Blaser, the founder of Test My Home. Ryan is a Building Biologist with over 25 years of experience as an Electrical Engineer specializing in environmental health hazards. He is incredibly passionate about dedicating his time to helping others protect and reclaim their health by identifying and eliminating the toxic dangers from their home and life! 00:54- Before we dive into the Q&A, let's hear Ryan's story and what inspired him to help others heal.03:41- CO2 levels in the home.-Are higher CO2 levels in the home common especially in new builds?-How do high CO2 levels affect our health?-How to lower levels in the home?-DIY air purifier07:43- Mold-How can we test for mold accurately?08:43- Mold tests10:37- Can you ever truly get mold to go away completely? Or will it continue to grow back?11:26- Tips on how to prevent mold growth12:34- Toxic free mold cleaners?13:24- EMFs-What are they and why should we be mindful of them?-Common symptoms of electromagnetic hypersensitivity16:52- Are there some EMFs that aren't as harmful vs others that are more dangerous?18:29- What can we do to lower our daily EMF exposure?22:19- Grounding mats, do they work?25:17- What if your home has a smart meter?27:04- Common everyday devices that emit high EMF levels32:45- Cell towers36:38- We get the scoop on popular EMF blocking products:-Dirty electricity plug-ins-EMF blocking stickers-Shielding blankets-Protective clothing43:49- My family's personal experience with a product that claims to emit a healing frequency that helps to lower oxidative stress caused by EMFs. Ryan's thoughts on these products.49:58- For those who might feel overwhelmed with all of this amazing information, Ryan shares his top 5 tools/tips to focus on first when creating a healthy home environment!53:43- How you can work with Ryan and Test My Home to receive a customized Healthy Home Assessment. They also offer virtual/phone consultations!Connect with Ryan and Test My Home:Instagram: @testmyhomeWebsite: testmyhome.comConnect with Monique:INSTAGRAM: @moniquehesslerwellness WEBSITE: moniquehesslerwellness.com HEAL THE ROOT COURSES: Healer: full body healingRelease+Rise: finally free yourself from past trauma through this soothing & empowering 4 step method! All information and content included in this episode and podcast is for educational purposes only and is not intended to diagnose, treat or cure any disease, condition or other physical or mental ailment of the human body. Enjoying Heal The Root Podcast?Please leave a review to share the love! Support the show

Our living spaces can be a source of toxicity with electromagnetic fields, volatile organic compounds (VOC's) from out gassing, mold growth with toxins and more.  Building biologists can evaluate your home for challenges to your health. Rob Workman introduces us to this relatively new specialty and discusses what can be done to remediate out spaces.

Our living spaces can be a source of toxicity with electromagnetic fields, volatile organic compounds (VOC's) from out gassing, mold growth with toxins and more.  Building biologists can evaluate your home for challenges to your health. Rob Workman introduces us to this relatively new specialty and discusses what can be done to remediate out spaces.

From the air we breathe, to the water we drink, and even the lighting in our homes, these are all factors that contribute to our overall health. With COVID-19 affecting our daily lives, it has become more important than ever to make sure we take the right steps to build healthier homes that boost our immunity, health, and lives. On this podcast episode, Mike Holmes speaks with special guest Andrew Guido, Building Biologist to uncover what constitutes a healthy home and the steps you can take towards creating a healthy living environment for you and your family. They discuss everything from improving the air quality, to testing for radon and taking the proper steps to mitigate it, making sure you have the right level of moisture to avoid mold growth, and more. Listen to the full episode to learn more about building a healthy home.

Welcome to Episode 56 of Autism Parenting Secrets. In this episode, Mary Anne Tierney joins Cass and Len to discuss EMFs (electromagnetic fields).Mary Anne is a certified Building Biologist and Electromagnetic Radiation Specialist certified by the Building Biology Institute (BBI), Since 2011, she has been measuring, mitigating, and educating on the health effects of EMFs. With a background as a psychiatric nurse, public health educator, and recovering electro-sensitive individual.She founded Blue Ridge EMF Solutions in 2018, providing high-quality, solution-focused assessments that focus on measurable, affordable means for joyful, low-EMF living.This conversation focuses on this key question:How can parents take control and create a safer environment for their child in the car?Whether it's a short drive or a long road trip, playing defense in the car makes sense.  While EMFs are everywhere, they are much more concentrated and harmful within the confines of a car.But the good news is there are ways to reduce exposure while keeping things interesting and fun.The empowering secret this week is… Simple Tech Changes Make Summer Travel Safe You'll Discover:What Are The Four Types of Exposures to Watch Out For (8:00)Reducing Radio Frequencies For Kids of the Spectrum is Critical (9:08)Why Magnetic Fields Matter (11:05)Dirty Electricity is a Huge Concern (11:52)The Home is Hazardous, The Car Is Worse (18:52) 16:01Streaming Takes a Toll (24:26)  21:15Meters Are Essential (28:09) 25:10Why Making a Call on Your Phone Should NOT Be Done in the Car (33:05)The Three Principles for Lowering Exposure (35:30)So Much IS Within Your Control, Plan Ahead (37:24)Hybrid Cars Are Huge Sources of Dirty Electricity (43:15)Grounding Yourself Provides a Reset (49:19) Tune in now to learn more! About Our Guest:Blue Ridge EMF Solutionswww.blueridgeemfsolutions.com/Tech Safe Travel: an Opportunity for Low-EMF Family Funhttps://www.blueridgeemfsolutions.com/2021/06/30/tech-safe-travel-an-opportunity-for-low-emf-family-fun/ References in This Episode:Screenstrong.comwww.screenstrong.com/Safe and Sound Pro II RFv Meter https://safelivingtechnologies.com/products/safe-and-sound-pro-ii-rf-meter.htmlTrifield® EMF Meter Model TF2https://amzn.to/3dB3ZjgLessEMF.comwww.lessemf.comElectraHealthwww.electrahealth.com/Shield Your Bodyhttps://www.shieldyourbody.com/A Happy Habitathttp://www.ahappyhabitat.com/carsThe EI Wellspring.comhttps://www.eiwellspring.org/Additional ResourcesFree Resource: 33 Mistakes Most Autism Parents Make and How To Avoid Them:https://www.autismparentingsecrets.com/getaccessLearn About the All-In Warrior Parent Tribe: https://www.warriorparentbootcamp.com/membershipGot a Picky Eater? - this can help: https://www.autismparentingsecrets.com/pickyeaterTo learn more about Cass & Len, visit us at https://www.autismparentingsecrets.comFollow Cass & Len on Instagram: https://www.instagram.com/warriorparentcoaching/ If you enjoyed this episode, share it with your friends. Don't forget to subscribe to the show on Apple Podcasts to get automatic episode updates for our "Autism Parenting Secrets!" And, finally, please take a minute to leave us an honest review and rating on Apple Podcasts.  They really help us out when it comes to the ranking of the show and we read every single one of the reviews we get.  Thanks for listening!

The Healthier Tech Podcast is the show bringing you a practical solutions-based approach to understanding how best to live in balance with our increasing reliance on tech. The show from Shield Your Body brings you expert voices that clearly explain the science that matters to you, and the usable tips that you can use to live healthier, while defending against the health risks of modern day technologies.  In this episode we welcome Stephen Collette who is a widely-respected Building Biologist. As Stephen shares in this podcast, his role is to identify environmental stressors and toxicants that exist within a building and provide practical suggestions on how to improve the indoor environment.  During the show Stephen shares how he came to be involved in the sector, as a Building Biologist, when his wife and new born child got very sick, from what turned out to be mold. It was only through a trip away from the home - which resulted in the symptoms subsiding - that made Stephen suspect that their property might inadvertently be the root cause of the health problems. Through the extensive research and knowledge that he built up, on various subjects related to home-based wellbeing issues, he realised that by sharing his information on what he needed to know to protect his own family he could also make sure others didn't go through the same situation as his loved ones.   In this episode you will hear: What Stephen does as a Building Biologist The power of developing a greater understanding of our homes and our health How buildings work as part of our bodies and how they should be maintained How to get deeper sleep and making the bedroom as healthy as possible How EMF in the home affects our health For more information on the subject covered today head to https://www.shieldyourbody.com/ for resources, in-depth articles, free tips and PDF guides to learn all about EMF, health and protection.  For more information on Stephen and his work head to https://www.yourhealthyhouse.ca 

From the air we breathe, to the water we drink, and even the lighting in our homes, these are all factors that contribute to our overall health. With COVID-19 affecting our daily lives, it has become more important than ever to make sure we take the right steps to build healthier homes that boost our immunity, health, and lives. On this podcast episode, Mike Holmes speaks with special guest Andrew Guido, Building Biologist and President of Erth Homes, as they uncover what constitutes a healthy home and the steps you can take towards creating a healthy living environment for you and your family. They discuss everything from improving the air quality, to testing for radon and taking the proper steps to reduce any radon levels in your home, making sure you have the right level of moisture to avoid mold growth, and more. For more episodic behind the scenes content, notes, and to watch the full episode, head to MakeItRight.ca.

Today Alyssa, a sleep consultant at Gold Coast Doulas, speaks with Lisa, a Building Biologist at Well Abode, and Brian, an engineer at Bebcare. Bebcare has the lowest EMF baby monitors on the market. The conversation gets a little technical but it's really interesting, and you may learn a thing or two about creating a safer home for you and your family! Listen until the end to get 10% off a Bebcare baby monitor for your home!

It was a delight to be able to do my final podcast interview for 2020, and Season 1, in person, instead of over Zoom!This is a wonderful discussion with Building Biologist, Laudy Cincotta, covering all the things that you may not know about how to create a healthy environment in your home. The 5 Star Wellbeing Podcast will be on a break now until February 2021.  I'd love to hear from you about what wellbeing topics you'd like me to cover next year, and if you have someone in mind that you'd love me to interview.For all the show notes and contact details head on over here.If you love this show, please leave us a review. Go to RateThisPodcast.com/5starwellbeing and follow the simple instructions.

JS Institute of Design invites you to learn about Design beyond 'Firmitas, Utilitas and Venustas with Raman Vig the Principal Architect, Building Biologist, and Founder of Bio-energetic Architecture Key Takeaways: • Paradigm shifts in design consciousness • Decoding Bio-Energetic Architecture • Holistic Space Design • Space design for Health , Happiness and Harmony

Today's topic is a little bit different from our usual — but I'd venture to say that it is one that actually impacts all of us. And now, since so many of us are now working entirely online from our homes, the effect is even greater.   My guest today, Risa Suzuki, is a Building Biologist and an expert in EMF — electromagnetic fields. She's also the author of the What the EMF?: How to Protect Your Home from EMF Exposure, Improve Sleep, Reduce Anxiety, and Live a Happier, Healthier Life!   This topic of EMF has a peripheral penetration into all of our lives but it is not one that we love to look at. It is an inconvenient truth for many of us. There is no doubt that the electromagnetic frequencies that we are exposed to have an impact on our health and bodies.   What I loved about my interview with Risa today was the opportunity to start to break down what we need to know related to EMF and where we can take concerted action so that we can be informed citizens in a WiFi-connected world. When you know better, you can do better; and in this episode, Risa shares how we can begin to implement strategic changes, protect ourselves in compelling ways, and, overall, live a healthier and more energetic life.   Key Takeaways: [1:10] About today's episode with Risa Suzuki. [2:31] Welcoming Risa Suzuki to the podcast! [3:03] Risa introduces herself and explains what EMF is. [4:15] Does EMF impact everyone? [5:28] Where should we start in addressing EMF? What do we need to be aware of? [7:35] How do we begin to address EMF in our day-to-day lives? [8:46] What influence does EMF have on our bodies and health? [12:55] Why those with exposure to mold and mold toxicity are at a hyper-vulnerability with respect to EMFs. [14:31] Symptoms from chronic exposure to EMFs. [16:10] Is it possible to test for EMF toxicity in the body? [16:33] If you're experiencing chronic symptoms of unknown origin it is important to rule out other possibilities such as mold toxicity, Lyme disease, and EMFs. [18:27] Risa talks EMFs and Lyme. [20:16] How big of a part does wifi in someone's home play in their EMF exposure? [22:27] How do we protect ourselves from neighboring WiFi signals? [23:23] How do we measure how much EMF we are exposed to in our own homes? [26:02] What is the multiplier effect? [27:48] Where else are we getting EMFs from other sources that are really easy to shut off (besides cellphones and laptops)? [29:26] How far away should things with emit EMFs be from us? [30:25] Risa explains and shares her thoughts on 5G. [36:25] What does 5G have to do with COVID-19? [37:30] What you can do to support and protect yourself from EMFs. [41:23] About DNALabs. [42:48] Risa's key-performance indicators! [45:05] Where to learn more about what Risa is up to! [46:19] Thanking Risa for joining the podcast. [46:28] About an upcoming training we are doing in collaboration with Dr. Robyn Murphy on genetic testing. [48:02] About some of our upcoming exciting episodes!   Mentioned in This Episode: Risa Suzuki What the EMF?: How to Protect Your Home from EMF Exposure, Improve Sleep, Reduce Anxiety, and Live a Happier, Healthier Life!, by Risa Suzuki Safe and Sound PRO II (EMF Meter) NPERF.com Lily Plant Shungite DNALabs — Enter code Entrepology2020 for 15% off your order! If you're a practitioner, you can access practitioner pricing by sending a message to contact@dnalabs.ca! Bringers of the Dawn: Teachings from the Pleiadians, by Barbara Marciniak Mastering Your Business & Personalized Protocols with Genetic Testing — Sept. 24th at 3 p.m. EST   More About Risa Suzuki Risa Suzuki is a certified Building Biology Environmental Consultant, the published author of What the EMF?, and the founder of The Pure Home. She specializes in working with practitioners, coaches, healers, and heart-centered entrepreneurs to create EMF programs in their business to help their clients (and themselves!) to improve sleep quality, have more energy, and reduce chronic and inflammation-related symptoms.   Risa enjoyed a successful career spanning more than thirty years at Microsoft and knows first-hand the importance of balancing our ever-changing and increasing technologies and our health as she is sensitive to EMF fields herself.   As a certified Reiki master, natural health advocate, and intuitive, her clients benefit from her wealth of information and experience to create thriving environments. To learn more, visit her website at RisaSuzuki.com   Connect with my Guest: Website: RisaSuzuki.com Social Media: Facebook @ThePureHome   If you enjoyed our conversation and would like to hear more: Please subscribe to The Entrepology Podcast on Stitcher or iTunes. We would also appreciate a review!   Come Join Your Tribe on The Entrepology Collective Facebook Page! They say that you're the product of the five people with whom you spend the most time. Imagine you could spend time with hundreds of fellow entrepreneurs and go-getters looking to up-level their business, body, and mindset! Come hang out with us on Facebook and let us collectively inspire and support you towards your vision of contribution, your commitment towards better health, and your journey of mindset mastery. We're in this together! Come join us today!   BADASS FUEL — Fuel for Badass Women Scientifically Supported Ingredients | Support, Not Replacement | Non-GMO Two years ago, someone asked me what supplements I take to maintain my health, energy, and edge — and they were surprised that I only took four things consistently. For myself and my patients, there are four basics that support — at a foundational level — nearly every system in our bodies. In my quest for the highest quality ingredients and the easiest system for consistently incorporating supplementation to my routine, I formulated and manufactured my own line of foundational supplements. Trusted for myself and my patients, and under the guidance of your own healthcare provider, I'm excited to invite you to check out our foundational product line: Badass Basics. Learn more or order the products yourself by visiting BadassFuel.com!   CALL TO ACTION When you know better, you can do better. In the spirit of this idea, Risa and I would love to know what you will be doing in your own life to reduce your EMF exposure now that we have all learned about its dangers and how we can better protect ourselves. Be sure to follow-up with us on The Entrepology Collective and let us know!  

Today, we are going to learn how to detox our house! We’ve all been cooped up here for several months now and trying to stay as healthy as possible. We are staying home to stay safe from this pandemic, but how safe is your home anyway? Well, I’ve got an amazing special guest on the show today, her name is Amanda Klecker and she is a certified building biologist and a certified professional home inspector. She specializes in helping families make smart decisions when it comes to purchasing a home and she also is teaching families all about how to create a healthier home so they can improve the home they are in! So she’s going to lead us through several rooms in the home and give us some easy steps we can take to eliminate toxins so our home can be safer place. We do spend most of our time here after all, so thank you so much for tuning in! This is going to be a great episode! So let’s grow!

Today's guest discovered her passion for healthy home goods while she was expecting her first child. She is a certified interior decorator and non-toxic living coach and speaker who's mission is to help people, especially pregnant women and new parents, reduce their toxic exposure in their homes so they can improve their indoor air quality and provide their children a foundation of a lifetime of health. She is a graduate of the University of Southern California and currently working on her Building Biologist certification. I'm excited to introduce you to the founder of EntirelyEco - a beautiful and non-toxic home decor shop - and pioneer in eco-friendly living: Loni Brown! In This Episode You'll Learn Why shouldn't a mom use mattresses, sheets, pillows, etc. from Walmart or Target? Learn the benefits of organic textiles and furniture products. New product smell only lasts a couple days - but how long do damaging fumes actually linger? What is a Materials Data Safety Sheet - and should you request one?  What inspired Loni to launch EntirelyEco? How Covid and BLM has impacted Loni's business. How Loni has managed both her growing family and business together - and how she'll handle maternity leave Don't forget to subscribe so you don't miss another episode! Learn more about the FamilyPreneur Business Accelerator and join today at »familypreneur.co« I'm committed to building an inclusive and anti-racist business. I support LGBTQIA+ rights and the rights of all intersectional identities. I believe that business should be a force for dismantling systems of oppression and actively invest in my own learning to fulfill this role. »Read My Full DEI Statement HERE« Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

Today's guest discovered her passion for healthy home goods while she was expecting her first child. She is a certified interior decorator and non-toxic living coach and speaker who's mission is to help people, especially pregnant women and new parents, reduce their toxic exposure in their homes so they can improve their indoor air quality and provide their children a foundation of a lifetime of health. She is a graduate of the University of Southern California and currently working on her Building Biologist certification. I'm excited to introduce you to the founder of EntirelyEco - a beautiful and non-toxic home decor shop - and pioneer in eco-friendly living: Loni Brown! In This Episode You'll Learn Why shouldn't a mom use mattresses, sheets, pillows, etc. from Walmart or Target? Learn the benefits of organic textiles and furniture products. New product smell only lasts a couple days - but how long do damaging fumes actually linger? What is a Materials Data Safety Sheet - and should you request one?  What inspired Loni to launch EntirelyEco? How Covid and BLM has impacted Loni's business. How Loni has managed both her growing family and business together - and how she'll handle maternity leave Don't forget to subscribe so you don't miss another episode!

Mason welcomes Nicole Bijlsma onto the podcast today. Nicole is building biologist who single handedly established the building biology industry in Australia. After 15 years of clinical practice as a Naturopath and Acupuncturist, Nicole switched things up, changing her career pathway after noticing a strong correlation between the ill health of many of her patients and the health hazards they were exposed to in their homes. Nicole is a ball of passion, knowledge and insight, delivering the cold hard facts about environmental hazards such as 5G, EMFs, mould and more! Truly a woman on a mission, Nicole has great zeal for raising awareness and educating individuals on how they can create health in their body, homes and general environments. Mason and Nicole discuss: Building biology, what it is and what a building biologist does. The concept that the home or building we spend our time in, being like a third layer or extension of our skin. New home technology and exposure standards; human safety vs profit. The health impacts of EMF exposure. The relationship between immune deficiency and mould, EMF, chemical  sensitivity. The importance of taking a full case history when working to identify the root of chronic disease, and how the mainstream medical system fails us in this regard - "taking a thorough environmental exposure history is the most important thing a doctor can do, and none of them were trained to do it" 5G and why the configuration of the network is problematic for health. The origin of 5G technology, why it was developed and what it was used for.  The data on heavy metal load and electromagnetic sensitivity in humans. Identifying health risks in the home. The myths around EMF shielding equipment and technology. The importance of a healthy lifestyle and home environment in cultivating resilience against EMF exposure.  Who is Nicole Bijlsma? Nicole Bijlsma is a woman of passion, and her passion lies in environmental medicine. Nicole was a former naturopath and acupuncturist with 15 years of clinical experience who changed her career pathway to become a building biologist after noticing a strong correlation with many of her patients illnesses and health hazards in their home. Nicole is the author of the best seller Healthy Home, Healthy Family, was a columnist for Body+Soul (Herald Sun) and is frequently consulted by the media to comment on health hazards in the built environment (The 7PM Project, Sunrise, The Today Show, The Circle, Channel 7 News, Today Tonight, Channel 74, ABC radio, Fox FM, numerous webinars and podcasts). Nicole has thirty years experience lecturing at tertiary institutions in nutrition, Chinese Medicine and environmental medicine, and has published in peer-reviewed journals. Nicole's extensive knowledge in environmental medicine has seen her speak at various conferences both in Australia and abroad (USA, Thailand and New Zealand). Nicole single handedly established the building biology industry in Australia, was the former President of the Australasian Society of Building Biologists and established the Australian College of Environmental Studies in 1999 to educate people about the health hazards in the built environment. The college is the only institution in Australia to provide nationally accredited training in Building Biology and Feng Shui. Nicole is currently completing her PhD investigating health hazards in the built environment under the supervision of Professor Marc Cohen at RMIT.    Resources: Nicole's Website  Nicole's Book Australian College Of Environmental Studies Website Q: How Can I Support The SuperFeast Podcast?   A: Tell all your friends and family and share online! We’d also love it if you could subscribe and review this podcast on iTunes. Or  check us out on Stitcher :)! Plus  we're on Spotify!   Check Out The Transcript Here:   Mason: (00:00) Nicole, thank you so much for joining us.   Nicole Bijlsma: (00:02) Good to be back, Mason.   Mason: (00:04) Yeah, it's been about three years. We're on the SuperFeast Podcast and well it's been three years since you were on the Mason Taylor Show. Now we're on the SuperFeast Podcast, really stoked to be introducing to a much wider audience at this point. So I'm just really excited to share the work around Building Biology, the amount of people who have given me feedback around your book, and just how much it's become a staple for them, and just with really great grounded information. I really want to get this whole community and crew onto it. So let's just dive into it. It's a crazy time in the world. What's taking up a lot of your world and your focus at the moment?   Nicole Bijlsma: (00:54) Well, mould and electromagnetic fields take up most of my time, but I'm currently in the last year of my PhD, and I'm doing a randomised, controlled crossover study that's double-blind, which involves exposing 14 healthy adults to a baby monitor for two weeks. So it's second and fourth week during the intervention weeks, and they don't know if it's on or off, and seeing if it has an impact on their brainwaves, their heart rate variability and their sleep function. So we're currently crunching the numbers as we speak and hopefully by the end of the year there'll be a paper out of it.   Mason: (01:30) So immediately what I'm thinking is, "How long have baby monitors been a thing?" Here's a technology that was willy-nilly introduced and allowed and encouraged to be put next to newborns. Yet how many decades are we down the track, and have there been many studies like this that have been double-blind placebo and empirical?   Nicole Bijlsma: (01:51) Very little. Very little like this.   Mason: (01:54) So I mean this immediately throws us into a huge conversation around, as you were saying, being the focus of EMF. Everyone's in their home and that's why I wanted to have this conversation. A Building Biologist locally in the area, Rhys, when he first came to our place and we were dealing with some mould. That was four years ago when he came and chatted to us about the house being that third layer of skin and he was teaching us about Building Biology a little bit more. Since then he's come and done an audit of our new warehouse in Mullumbimby in-   Mason: (02:25) Definitely recommend people tune in with a qualified Building Biologist for commercial reasons as well. But it is a third layer of skin, our skin, our clothes, and then our house. And everyone's in the home right now and everyone's looking around and everyone's trying to rest and relax and finding there's some blockages in their way, and looking, "Oh wow, we're living in this plethora of technology." Yet, you're talking about something as simple and as innocent as a baby monitor, and yet there's a reason for you to be studying to see if it has ill effect on an adult and their brainwaves, and I'm sure in other variables. What's going on here with the need to review a technology decades down the track, rather than there being a watchdog or an Ombudsman to ensure that this technology isn't detrimental as it's being rolled out?   Nicole Bijlsma: (03:20) Well, that's a good question in relation to exposure standards. Exposure standards are not health-based standards. They're developed in compromise with industry to see what's practicable in a work place. There are no standards for residential settings because you can't suit yourself living in your own home. So unfortunately consumers wrongly assume when they go to the Telstra stores, Optus stores, et cetera, that because it's on the shelf it must have been tested, when in fact that couldn't be further from the truth. The way in which exposure standards are developed is manufacturers can put, whether it's telecommunications or agriculture, pharmaceuticals, not so much pharmaceuticals. But chemical industries can put products onto the supermarket shelf with very little testing because the burden of proof isn't on them to prove its safe. It's on researchers like me to spend their life to prove if it's dangerous.   Nicole Bijlsma: (04:14) And of course we have lots of examples in history where public health doesn't exist. Asbestos. We had potters from hundreds of years ago, with lung related diseases, exposed to asbestos because it's naturally found in the ground when they were cobbing, you know, using pottery et cetera. Whitman was a good example, where people were exposed to all of these asbestos fibres. And of course the latency period is 37 years or so. So it's the same with electromagnetic fields. We actually know how electromagnetic fields affect the human body at a cellular level, but we don't know what it is about the field that's triggering this type of reaction.   Nicole Bijlsma: (04:55) So with exposure standards, they're not health-based. Public health in this arena does not exist. They are waiting to see, and this is where they hide, that, "Until it's conclusive we're not going to do anything about it," because there's too many trillions of dollars to make. And that's the problem. Consumers probably think, "Oh, it must have been tested and it must be safe before it's there." In fact, it's the opposite, and that's why I set up the Australian College of Environmental Studies, a registered trading organisation, to train people to educate the masses that they can't make informed choices because they don't understand that these exposure standards are developed in consultation with the industry that's selling the product.   Mason: (05:37) So where do you focus in Building Biology and for yourself now? Here and now, what are you focusing on in the house? Some staples to ensure that we're at least not overly exposing ourselves. What's in our control?   Nicole Bijlsma: (05:54) Yeah, so basically if anybody just goes in and identifies other hazards in a built environment that are affecting their health. The first thing a Building Biologist is trying to do is to take a thorough exposure history, an environmental exposure history. So we look at the client's symptoms, and the symptoms will guide us as to what to look for in the house. So we know, for example, with asthma and allergies we're looking at dust mite load, we're looking for cockroaches, we're looking for rodent droppings and urine. We're looking for the pets. We're looking for things like mould, which is one of the biggest triggers for asthma and allergies. If they've got fatiguing syndrome, autoimmune disease, it is again mould. It's huge. I think at least 40% of the housing stock in Australia has some degree of water damage, whether it's a smaller degree of water damage being small risk, higher degree of water damage means high risk. So, yes, this is a huge part.   Nicole Bijlsma: (06:46) With electromagnetic fields I expect to see symptoms of specific headaches, palpitations, awareness of the heart beating, inability to sleep is a big one, fatigue, fibromyalgic type of symptoms. You know, these are the common symptoms. And ironically, once someone becomes mould sensitive, more often than not they become electrically sensitive. Once they become chemically sensitive they become more electrically and mould sensitive. I actually don't see the three of them as different because they all perpetuate each other. So the Building Biologist might be called in because a client has a concern about the smart metre, but we'll go in and see the visible mould, smell the damp odour, and we know that's going to affect their immune response to such a degree that they'll become more sensitive to other hazards like chemicals, electromagnetic fields from wireless technology, and of course, mould.   Mason: (07:39) With electromagnetic fields, is this at all creeping into the mainstream, or are you finding resistance to your work? Just for instance, like Lyme disease, right. You might go to a hospital in Sydney, someone will laugh you out and just say, "It's in your head." Here in Byron Bay, going to a hospital that will give you Doxycycline because they'll be able to recognise the eschar. So it's creeping up in the awareness and the acknowledgement. Do you know where the acknowledgment is at within the, for lack of a better word, mainstream medical system?   Nicole Bijlsma: (08:15) Well, they're not taught to take an exposure history, so if you don't ask the right questions you're never going to get the answers. And this is the problem. I published a study a couple of years ago with Professor Marc Cohan, interviewing the top environmental doctors in Australia and New Zealand who specialise in Chronic Fatigue Syndrome and environmental sensitivities to see what are the best tests to identify toxic load. And the only thing they agreed on was that taking a thorough environmental exposure history is the most important thing a doctor can do, and none of them were trained to do it. They had to develop it themselves as a result of listening to their patients over many decades, to come up with their own exposure history.   Nicole Bijlsma: (08:55) And what we find with people, by the time they're diagnosed with an environmental sensitivity like Chronic Fatigue Syndrome... MS, I would say a lot of the patients I see with MS have significant mould related issues and biotoxin issues from Lyme disease et cetera, or stealth infections, is to take a proper, thorough history. And this takes 90 minutes. Now the medical system isn't geared to actually doing that. So for them to do it they could risk being deregistered because Medicare, really, they're geared in their trade to deal with acute diseases, which is great. But when it comes to chronic illnesses it's failing miserably, as everyone knows. And even across health industries, whether it's Naturopathy, Kinesiology, Chiropractics, we're not training them to take an environmental exposure history, so we don't understand that a lot of fibromyalgia and fatiguing syndrome we see is actually due to health hazards in the built environment.   Mason: (09:51) I mean it's such a symptom of our reductionist mentality that we're not a part of the environment that we live in. And it's one thing to be like what the medical system would see as just being a hippy, thinking you're going to be connected to the natural environment around you. But just the concept that you're not even going to be affected, no way, by the environment of the room that you're sleeping in every night, it gets a little bit ludicrous. And to think that that could be a mentality and that could be a way that you see the world. But it's understandable, as you say. They just don't get taught it. It's just not in their training, is it?   Nicole Bijlsma: (10:24) Well, that's the thing. A lot of the data on electromagnetic fields, mould, and chemicals is actually not in medical journals. When I went to publish this study about how the doctors assess toxic load, it was rejected by the medical journals as not relevant. So it got published in an environmental journal, where the doctors don't read it. This is the conundrum. They're not interested in getting to the root cause of the illness because it doesn't provide dividends for shareholders. And unfortunately, the longer I'm in this industry the more I realise it's about money.   Mason: (10:59) Absolutely. It is about money. So the big topic going around at the moment is 5G. And I feel pretty cruisy. We did a podcast about it recently and the one thing I share about most of these things is I like keeping a level head about my reaction and the way that I'm relating to EMF in my environment, or if there's going to be toxic exposure. As long as I can be really level and cool and chill about it so I'm not causing more endocrine and nervous system stress through my reaction. Then I'll kind of go forth and start considering. So I like having level conversations about 5G because it seems like in the extended internet world or Murdoch press world, is if you even mention it in any kind of questioning of 5G, then immediately you're in the camp of thinking that 5G causes COVID and all that kind of thing, which I just don't even want a part of that conversation.   Mason: (12:02) The part of the conversation I'm really interested in is in the context of what's going on now with yourself studying baby monitors, rather than testing 5G layered on top of 4G, or just for that matter, any new technology. How about we just slow down, think of a way, test it on humans, get it greener if possible. As you said, I know that's not a realistic thing to ask of a big conglomerate because all they want is money. Nonetheless, just to kind of reiterate, or I'd like to hear from your perspective. What is the stance of Building Biology, or the request or where you're trying to move in the direction of as these new technologies get introduced into the environment?   Nicole Bijlsma: (12:57) Yeah, well, 5G of course is very different to the other four generations because it's going to involve near instant connectivity, ultra low latency, so there's virtually no lag. I mean because who doesn't want to download 600 feature films a minute? Sarcastically.   Mason: (13:18) Yeah. Oh, yeah.   Nicole Bijlsma: (13:21) You know, 50 times bandwidth compared to the 4G, and connects billions of devices on the internet of things. The problem is that this generation is very different to the previous four insofar as that the infrastructure's very different. You need antennas every 50 to 200 metres from your home, because they're using millimetre wave radiation, which is incredibly small waves. And the reality is I don't even think it's going to work in Australia because a Eucalyptus tree will block the frequency. So unless you have a direct line of sight it's going to be difficult. And if you've got a lot of metal in your home that could reflect it as well, which could be a good thing, providing you don't have internet connection inside.   Nicole Bijlsma: (13:58) In terms of health effects, this is the contention. It's because it's high millimetre wave radiation, it's a different frequency, and that means there's actually very little data on its impact on health. The research that has been conducted has shown that it affects the skin temperature. It does alter gene expression. It does promote oxidative stress, which is what we know about all the other forms of electromagnetic fields, whether it's AC magnetic fields from current or radio frequencies from all your wireless devices. It causes oxidative stress. It acts on voltage-gated calcium channels, results in calcium influx in the cell, which results in all these free radicals. And once that overwhelms the cell, and there's not enough antioxidants then the mitochondria become affected and eventually the cell dies.   Nicole Bijlsma: (14:44) But in terms of the physical diseases, only the research that's conclusive says that it causes eye damage and cataracts. That's been really thoroughly studied in rodent studies since the 1960s, that it causes cataracts, because it hits... Because the eyes lack sufficient blood flow they can't dissipate the heat quick enough so it causes oxidative stress and cataracts. It also acts on the sweat ducts in the skin. And this is why it was developed by the military for crowd control. When you have 5G or high millimetre wave radiation projected towards a human it affects the sweat ducts because they act as helical antennas. It vibrates the two to five million sweat ducts and causes to heat from the inside out, which is really uncomfortable, which is why when you use it for crowd control people disperse very quickly.   Mason: (15:34) Wow. And that's like an actually proved in-use measure for crowd control?   Nicole Bijlsma: (15:42) Yeah, and that's what it was developed for. It was a [inaudible 00:15:46] device for the military. Absolutely. That's the problem. So long term exposure, we're not really sure, because this is the thing. We introduce a product like asbestos and we go, "There's no side effects." It's the poor dog defence. "My dog doesn't bite. 5G doesn't bite." You telecommunications say to us, "You prove it's dangerous, but we're going to keep it and expose it to the population for decades until you prove conclusively." That's freaking ridiculous.   Mason: (16:15) Yeah.   Nicole Bijlsma: (16:15) They should be required to prove conclusively that it's safe. And yet this is not the way capitalist society works. And unfortunately that's the problem. So there isn't a lot of data. I hear there's some coming out more and more, certainly in related studies, that it has significant adverse health effects at an animal study level. But of course the telecommunications will use animal studies to prove that something is safe for them, but then dismiss it when you show that it's dangerous. So that's the problem.   Nicole Bijlsma: (16:44) Now, as I mentioned, with existing radio frequencies in our wireless devices we know how they affect the body at a cellular level. You know, they suppress melatonin from the blue light. They increase oxidative stress. They cause permeability of the blood-brain barrier, et cetera. That's really well established. They increase the risk for glioma and acoustic neuroma brain tumours if you use them on one side of the head for five years for two hours or more a day. That's really well established and we've all moved on from that. The problem is that we're introducing millimetre wave radiation that was developed by the military for crowd control. There is quite a bit of study since the 60s on rodents and the impact on skin and of course cataracts and eyes.   Nicole Bijlsma: (17:28) And the problem with skin is that it's so high in mast cells. Olle Johannson was one of the first researchers to show that exposure to VDUs of computers in the 80s in Sweden causes this skin rash, because there's so many mast cells in the skin, because that's your immune system. It's that line of defence. This millimetre wave radiation stimulates the degranulation of our cells and a sympathetic nerve response, which is your body going, "Oh my God, something's attacking me. Quick, fight or flight." So we do know that that's how it reacts. But unfortunately we need a lot more research on this, which is why they should be delaying the roll out until they prove conclusively that it is safe, which they won't be able to do.   Mason: (18:10) You see, this is the funny backwards propaganda driven brainwashing that occurs. And you bring up the fact of asbestos a couple of times, and I had an uncle who passed away from a proven asbestos-based lung cancer through working on the brakes of jets. And it got to that point where it was like, you know, and a bunch of his buddies as well that were working on the tarmac as well, they went down. And so you go to try and get a little bit of cash to help you support your family from a particular airline and they've got a whole sector of lawyers within the company just ready to defend themselves to make sure that they're not going to have to pay out one iota to any of these people. They're just trying to find anything to prove that they're not the ones that need to be held accountable, when it's quite obvious.   Mason: (19:05) And that kind of thing has impacted many people, whether it's DDT, it's lead paint, whatever it is. It's cigarettes being promoted to pregnant women. Whatever it is, the company is just able to go ahead with it. And everyone can look back into the past with now 20/20 vision and see that, "Yes, that was probably something we should have curbed and maybe got a little bit proven before we'd just given free rein to the marketers." But just here in Mullumbimby it's been interesting with the 5G going up.   Mason: (19:35) There's of course a part of the population, you know the ones, which people would label as the trippers who, you know, they can go out there. They're imaginative and they're trying to be off in their mind trying to pull all the different, the web of things that are going on in the world, but they're going and they're doing their thing. They're a small part of the community that's been standing up against 5G rollout, and we were lucky enough to have one of the shires that said, "You know what, Telstra? No." There's been so much backlash of people just requesting, "Hey, can you prove this technology is safe before you roll it out?" because, as you were saying, like many things, we don't want decades down the track to have to roll that back. Now in order to-   Nicole Bijlsma: (20:20) Thank God for the people like you and a minority of the population who are actually making informed choices and taking the time to actually critically think and question what they've being fed, and look at the data and the research.   Mason: (20:34) Well, what's very sad is that if you oppose it, immediately what you're going to get painted as is an absolute paranoid tripper that thinks 5G is causing COVID-19 and you're off on another planet and you're just a basic scallywag and you're a dirty hippy, is the way that it's literally being painted here.. I feel like it's the design, right. It makes people scared to stand up and just say, "Hey, excuse me, I've got a reasonable request here," as our council did, and then I think on a federal level it got overrun.   Mason: (21:11) So surprise, surprise, Telstra just shows up and goes, "We're putting it up." And thankfully we've got a crew that really got onto the ground quickly. And we're starting to talk about PR wise, "Hey, guys, what are we actually talking about here?" Exactly what you're saying. "Listen, please just prove your technology that you're going to make billions of dollars out of is really safe. That's all." That's all. Prove us wrong. It would be amazing, which they won't be able to do, as you said. It's interesting how that very grounded request, there's enough brainwashing to make people think that you're absolutely batshit crazy for doing what should have been done with asbestos, right.   Nicole Bijlsma: (21:54) Oh, absolutely. Look, and in terms of the relationship to COVID, look there's very little data to support at this point. Maybe there is. I haven't seen it, and I haven't really got a comment on it, because I haven't read or seen anything credible that I can comment on the relationship between exposures to COVID-19 and electromagnetic fields. What does concern me is that we know people sensitive to electromagnetic fields have more metal in their body. Now where does the metal come from? It comes from amalgams and dental work. It also comes from eating high levels of fish, and aluminium and Thimerosal from vaccines. So it's interesting that a lot of these people, like kids on autism, have very high levels of aluminium in their body. A recent paper showed very high levels. And it isn't coming from their deodorants because they're only four when they're diagnosed. So where is it coming from? This is what we need to start thinking about.   Nicole Bijlsma: (22:48) For me the most important thing we can do as consumers moving forward is to keep as healthy as possible. Get out into the sunshine. Keep your house as clean as possible insofar as fresh air. A healthy home smells like fresh air. It's devoid of any artificial fragrances and smells, that you live in a bushy environment. Your house is like a dry mediterranean environment, so there's no moisture or dampness in the house, and that you have a healthy, preferably organic, diet, that you know your farmers. You know where the food is coming from so it's as clean as possible. Regular exercise, good mental outlook. I mean that's what health is. You don't need to wait til you're sick to get all this other stuff. I mean nature cure has been around a long time, and I think if people just follow basics. And they know in terms of their diet if they're crap or not. They need to act on that. They need to do exercise, et cetera. Keeping healthy is the most important way to reduce your exposures to infection and of course to deal with environmental changes in your environment, whether it's electromagnetic fields.   Nicole Bijlsma: (23:51) I want to make a point about EMFs. Certainly 5G, I'm completely anti because I can't prove it's safe. I get it. And the infrastructure is really concerning. But what we find, as Building Biologists, is that exposures happen the closer they are to the body. So people might have an issue about something outside of the house, but the reality is their highest exposures happen from devices inside the house closest to their person. That's the cell phone. That's the digital device. People often don't want to hear that. They're too busy wanting to blame someone for something else when in fact their exposures are happening in the highest power output from their cell phone, from their iPad, from their wireless device, from their speakers, from their printers right on their workstation.   Nicole Bijlsma: (24:32) So as Building Biologists, 95% of our role is to educate people. Yes, that is an issue, the smart metre, but look at the power output. It's very low at your favourite couch or in your bedroom. What's very high here is that you've got your phone under your pillow at night time and this is what it's doing. And that's going to have a far greater impact on your health than what's happening outside of your house. So let's start with common sense, what's closest to your person, and work our way out, because that's where the greatest harm is going to happen.   Mason: (25:06) I love it so much. I love that you focused on your health and your sun exposure and your great diet and all the things. Hydration being the number one place where you're actually going to be able to make a difference in your own life, rather than going, "Which EMF blocking device do I need to go out and buy in order to block me?" I like that as a fun extension and cherry on top when you can be kind of speculative, because from what I understand it's very speculative, that field at the moment, of what's-   Nicole Bijlsma: (25:37) Oh my God, there's so many people out there. Big rule of thumb. If someone comes to test your house and shield, don't do it. They might only charge $200 and have all the fandangled equipment, but they'll charge you thousands in shielding that you probably don't need. That is a massive conflict of interest for someone to come in, test your house for EMFs, and then con you into tens of thousands. We find this all the time. There's a company out there doing four-day courses and now everyone's an EMF expert, using instruments that aren't actually that great. And then testing for electric fields, which aren't even a problem, and conning people to spend $20,000/30,000 on shielding. Shielding is a disaster. Shielding is a last resort. And the reason is because when you start using shielding paint to attenuate radio frequencies you will often magnify the electric field. With people with electrical sensitivity, that's going to make them worse.   Nicole Bijlsma: (26:29) I find many of these people have spent thousands of dollars with this company and all their graduates, and they can't live in their house anymore. That is the big problem. So shielding doesn't work effectively 100%. Certainly, it often makes other things worse. So that's a problem. And that's why you always, whoever's testing your house should never be the one selling you the shielding stuff, because then you'll get an independent opinion and the $600 or $800 you spend on testing properly could save you tens of thousands of dollars in unnecessary shielding.   Mason: (26:59) That's something that's always evident. I've chatted to yourself and had interactions with Rhys and then my friend, Damien, over in WA, and SuperHealth is a big promoter of Building Biology as well. And the ethics are through the roof. It's something I've been having a conversation about a lot in different fields, in different expertise and in businesses, and definitely in government, the voidance of ethics, because when you're in like a quick fix you want systemic change and you can project your apathy onto your desire and your blame of everyone else because you need systemic change. And you know unless that happens then you're going to be a victim. "Poor little me," versus going, "Well, yes, I'm going to work for that, but I'm also going to work for that personal change massively and start actually taking responsibility for this." There's a huge difference there.   Mason: (27:54) And I think it's sometimes boring for people to hear that the onus is on yourself and the biggest thing is that you can go and whinge about 5G all you want. And I am definitely not saying that because you use technology you don't have a right to say, "I think we should improve things a little bit." I think that's not a valid conversation. But nonetheless going, "How about I learn how to responsibly use the technology that's in my house," and acknowledge the fact that it is probably going to be causing more damage than that that's outside systemically.   Nicole Bijlsma: (28:33) Oh, absolutely. Definitely. And that's a hard one for some people to swallow. Like I have my cell phone and I love my cell phone, but I know how to use it and reduce my exposure. So I will never put it near my head per se when I'm making calls. It's always arm's length away, normally with the earpiece, for example, loudspeaker and text as often as I can, because there's no way I'm going to put high frequency radio frequencies right near my head, for that reason.   Nicole Bijlsma: (29:03) So I'm making an informed choice, and that's the thing I train my Building Biologists in the Advanced Diploma is that, "Your role is to educate people. What they do with that information is up to them. If they don't want to follow it that's not your business. They're paying you for your time. You give them the information. Now they can make an informed choice." If they continue to use their devices, like me, I love this, that I don't have to be in my office. I can be from home to work et cetera. I love it. But that's an informed choice. I dye my hair. That's an informed choice. I know exactly what risks are involved.   Nicole Bijlsma: (29:35) So that's really ultimately what my goal is when I set up the college and the Building Biology industry, is to help people make informed choices because most people can't even do that because they don't understand the system is flawed. The exposure standards, which we started with, are not health-based standards. And that's why it's important that a lot of the work we do is to actually educate people. And simple things like move furnishing around. If you have to have a wireless router, let's put it in the room that's not being used and attenuate it by reducing the radiation by 95%, by getting onto the manufacturer's website and this is how we can reduce this. Yeah, you've got a wireless router, and use it in a way that you can use the internet on two or three rooms in the house so it's not bathing the whole house.   Nicole Bijlsma: (30:20) So we look at what the client's lifestyle is and go, "Okay, what are you willing to accept as a risk? This is what the hazards are. Now let's work together to reduce your risk in light of what you've just told me." It's not saying, "Slap on the wrist. Everyone get to Nimbin in a hamtent with bare feet and that's all you've got. There's no other choice." No, of course not. I choose to live with risks, get in a car knowing that it could be a coffin on wheels, et cetera. But at least I make an informed choice. That's what consumers don't understand is, most of them can't make an informed choice because they don't understand that the system's flawed and it's certainly not geared for public health.   Mason: (30:55) Absolutely not. And it's funny because I feel like it's quite common knowledge and everyone knows that a huge business only gives a shit about its profits, and the government isn't there to keep you really safe. I feel like it's an increasingly small, baby boomer kind of portion of the population that still really full-heartedly believes that the government's there to really keep you safe with integrity. Yet, this hasn't clicked over. And I feel like we're getting there, the fact that there are no standards for health here. And I think something you bring up, sometimes people just don't want to hear it. It's a little bit too much. I think that's a huge part of it as well. Acknowledging the fact that there's no standard for the fact we're heading towards smart cities. We're heading towards these huge technological rollouts and hey, we haven't paused and actually checked whether these are safe, and maybe they don't care and you've got to burden that. That's a huge one.   Mason: (31:57) And then your distinction, I think, is something for everyone to take here today, is like informed consent. At least when I know that I go in my car, if I take my phone off aeroplane mode I'm in a big metal box, and just having Rhys explain that all that is, is it's just bouncing around inside. And that's okay, but I'd probably recommend you don't stream YouTube or podcasts if you go in there. Huge. Huge thing. And I don't find myself being hypocritical if I'm doing it and I'm still asking for upgrades, and for everyone to slow down. But if I'm not comfortable with the decisions I'm making and I don't have integrity with my own decisions and I'm complaining externally, it definitely lands the responsibility back on my shoulders.   Nicole Bijlsma: (32:52) Absolutely. You mentioned a confined space like a metal carriage - tram, bus, truck, car. Imagine that as a house. You've built an energy efficient house with a metal roof, metal cladding around the side and a steel concrete slab. There's no way you should have wireless technology in there because it creates, like you said, the microwave oven effect. So it's reflecting and refracting off all those surfaces. So how you build that house is really important. That's why Building Biologists can be very useful. There's only a handful of Building Biologists that actually have the skills because it's an elective in the course on how to build healthy homes and work with architects.   Nicole Bijlsma: (33:33) But if you've got a lot of metal in the house then you should not be having any wireless device in that home because it will be bouncing off and creating hotspots in that space. So hardwired would be your best option. So understanding the interaction between the built environment and its impact on the electro climate of the house is really important. And that's something that we think about at the design stage, based on the client's lifestyle, whether they're willing to have hardwired or whether they only want wireless devices. That's fine but then it comes at cost. And that's what we educate them so they can make an informed choice.   Nicole Bijlsma: (34:03) And that's the thing. It's the synergistic impact. And, as I said, when people are in a damp environment, mould, now they could become more electrically sensitive, more chemically sensitive. So this is why we have to integrate. Well, you shouldn't be using pesticides in the house because you're exposed to a lot of that, that you've got to get rid of it and dry up that mould and get to the source of the moisture and get rid of all that fungal particulate, that exposure to that EMF.   Nicole Bijlsma: (34:27) So more often that not it's this accumulation effect over a lifetime, whether it's a combination of a tick bite early on in life, very poor diet throughout their teens or recreational drugs, and things like being exposed to high levels of electromagnetic fields because they're an electrician and then they go into a damp house and now they're sick. Well, that threshold has built up over years. And that's typically what happens before people are actually diagnosed with environmental sensitivity. So as Building Biologists, even though we say we can do an EMF audit, a mould audit, the reality is we could come in with the whole toolbox because the client doesn't know what they don't know. So when we walk in, based on their symptoms I know what to look for that I need to exclude, and it could be any one of those issues.   Mason: (35:10) It makes sense. It makes absolute sense. It's annoying when you're in a western go, go, go, go kind of way of living to be like, you know, all that stress you're going to accumulate and potentially... Of course, we know stress and pathogens and mould infection and that kind of stuff is going to eventually cause compromisation within the immune system and the endocrine system. And if you've got that from a robust teenager, 20-year old, don't really notice it. A little bit more when you're in your 30s, 40s, oh, it's getting a little bit harder. All right, now we start.   Nicole Bijlsma: (35:49) Oh, 40s and 50s it catches up with you, all the stuff from your 20s and teens.   Mason: (35:52) Got to pay your debt, yeah.   Nicole Bijlsma: (35:58) Pay your debt. Exactly right. Exactly right. But the more you can address those issues the more resilient you'll be for the environment. Now the environments change enormously because of the EMFs. We've talked about mould potentially. Chemical exposures, with each generation it's just worse and worse. Our immune systems are getting really bogged down with a lot of these hazards, which is why we have all these autoimmune diseases, fatiguing syndromes, et cetera. But the message is always to go back to basics, which is what I've mentioned before in terms of your stress, lifestyle, good diet, good attitude, and a relatively dry and healthy home that's free of chemicals.   Mason: (36:33) The dry and healthy home, I think, is the one that doesn't land on that. "You guys know how to stay healthy. Drink your water, get lots of sunlight, have a dry home." That's like-   Nicole Bijlsma: (36:44) Healthy home. Filtered water, very, very important. You don't want chlorine in your gut microbiome. Yeah. You could do a whole podcast on water, Mason.   Mason: (36:54) Well, I've actually got a water series coming up and that's something that I [crosstalk 00:36:58]   Nicole Bijlsma: (36:57) Oh.   Mason: (36:58) And I thought about you. So I will. We'll book in another podcast and we can go all through that because I think water filters is a thing you get 10 experts and you get 12 answers as to what the best filter is going to be. So I mean having a podcast where our aim isn't to give the recommendations, just to give all the knowledge, so then they can take that and run with it.   Nicole Bijlsma: (37:20) Yes.   Mason: (37:20) And what you're saying, hydration, sunlight, a dry... What was it? A dry, cool home?   Nicole Bijlsma: (37:26) Mediterranean-like environment, yeah.   Mason: (37:28) Mediterranean-like environment. What I like about that distinction of you're going to accumulate that, whether it's the permeability of the brain barrier, I think you were saying, through EMF exposure is one of these things. And let's try and get these studies in the show notes as well so people can go and cross-reference them themselves. Just like that exposure being accumulative and immunosuppressive potentially, or definitely, on the other side of the coin you get to accumulate all those benefits with all those exposure to the natural elements and all that you're doing for your health. What I like about this approach is that it's always going and then you can head in this direction, and it's just as good as it gets just as bad over there.   Nicole Bijlsma: (38:21) And how amazing is the body? It's so resilient to deal with all these onslaughts. So by the time it hits that threshold there's been a lot of onslaughts. And of course with genetics that does play a role. But we now know, since they've mapped the human genome in 2002, that genetics loads the gun but the environment pulls the trigger. Most SNPs and gene variants some people have and MTHFR would be completely irrelevant if they weren't exposed to toxic environments, because they've been in the gene pool for thousands of years. So that's the thing. It's the environment that's changed that's brought it out. Oh, you've got SNPs, heterozygous SNPs or homozygous SNPs in these detoxification pathways, so you're far more susceptible to these chemicals. But three generations ago no one was exposed to those chemicals so it wasn't important. Do you know what I mean? So that's why you've got to reduce the exposures to the electromagnetic fields and the mould and the chemicals and the perfumes and the air fresheners and the pesticides and plastics and the four Ps, which I talk about in the book.   Mason: (39:22) Yeah, I was just going to say, I was going to have the book to hold up, but someone had checked it out of the SuperFeast library, which is good. It's one of the ones that yeah, healthy home, healthy family-   Nicole Bijlsma: (39:32) I think another one for your library.   Mason: (39:32) Yeah.   Nicole Bijlsma: (39:32) I think it's through Booktopia. Yep.   Mason: (39:32) Booktopia?   Nicole Bijlsma: (39:32) Or my website.   Mason: (39:38) I'm going to get another one because I need one for my house as well as in the office. It's one of those ones. It's one of those ones, guys, that's like mandatory reading and presence. And it's one of those fun ones as a coffee table book because it's not paranoid. It's just practical. And so it's a really good gift as well for someone that's just opening up. It's just calling a spade a spade, which is what I like about your work, I like about Building Biology, I like about the book, because it's approachable. So thanks for that.   Nicole Bijlsma: (40:10) Thank you. Thank you. I'm currently developing a Healthy Home short course for the public, so videos and things like that. It will be very reasonably priced and it will be your room by room analysis of how to create a healthy home, room by room. So it's going to be a very practical series that will enable people to digest what I've got in the book, because you know this is quite evidence-based and there's quite a bit of scientific research on EMFs. I like the text but I'm going to simplify that and do it as a room by room analysis to help people with videos. Okay, how do we actually have food packaging that's healthy and drinking water and things like that? So that will come out within the next six months.   Mason: (40:52) Okay, cool. Where's the best place to get on a newsletter list so they can be informed as soon as it's out?   Nicole Bijlsma: (41:00) My website, buildingbiology.com.au. Lots of videos, lots of good content there that's very-   Mason: (41:07) Yeah, and it's a good site. I haven't been on for about a year or so. But yeah, it's like super, super rich with resources. The interesting thing is that there's like, you don't have to invest anything to start out with this kind of stuff.   Nicole Bijlsma: (41:24) No.   Mason: (41:24) You don't have to go out and buy the $2,000 device in order to be doing the right thing, blocking EMFs.   Nicole Bijlsma: (41:32) Absolutely. Absolutely. Knowledge is key. Absolutely.   Mason: (41:35) Amazing. Are you, yourself, Building Biology, on any social media platforms as well?   Nicole Bijlsma: (41:43) Well, I have a Facebook site where I post things from time to time, bit slack on that. And of course the Australasian Society of Building Biologists has a Facebook site for the public as well. And of course the college, I've got quite a bit of information there as well and the Australian College of Environmental Studies where people can do individual courses. Like there's this fabulous subject called Children's Environmental Health and it's really good. If you're really loving my book then it's like a snippet of everything, the Building Biology course, like allergens, electromagnetic fields, all of that sort of thing. So that's a really good place to start for people who actually want to get more detail and videos and things like that.   Mason: (42:21) I think it cut out just a tiny bit there. Is there a college website that people can check out?   Nicole Bijlsma: (42:26) Yeah.   Mason: (42:26) Because if you want to do this as a career, if you're young and listening to this or want to consider this kind of path, this is on. This is a legit career path.   Nicole Bijlsma: (42:39) Yeah, yeah.   Mason: (42:39) So where are they going to get that information?   Nicole Bijlsma: (42:42) So it's called the Australian College of Environmental Studies and the website is aces.edu.au. It's an Advanced Diploma of Building Biology, two years full-time, four years part-time. But there are individual subjects people can do. Like if you want to come here as a mould testing technician, that's one subject, four days, 12 weeks online, and you're earning up to a $1,000 a day. So that's amazing compared to what most naturopaths earn doing a $60,000 degree. It's the same with electromagnetic field testing technicians. Four days on campus, 12 weeks online, [inaudible 00:43:17]. And Children's Environmental Health, a great subject on looking at the health hazards in your home thoroughly in order to make informed choices about what's going on.   Mason: (43:26) And it's been cool to see so many practitioners branching out and making that a part of their expertise as well. It makes sense. As you're saying, it makes sense to be able to like get into the home. A lot of the time the practitioner in that really comprehensive 60 minute/90 minute consult isn't going to be able to actually tell you what's actually going on in their environment.   Nicole Bijlsma: (43:44) No.   Mason: (43:44) So I love it. I appreciate your work, and I'm really excited we've connected on the water thing. So we'll have you. Yeah, that should just be a month or two. Phone wants you so I'm going to let you go.   Nicole Bijlsma: (43:55) Thank you.   Mason: (43:58) Yeah, thanks so much. We really appreciate you.   Nicole Bijlsma: (44:00) Thank you so much for having me on.

This week we have a special in depth episode with building biologist Brian Hoyer recorded after Brian inspected Kris' house for excessive EMF.  Brian's goal is to help people eliminate unnecessary stressors from their homes to improve their sleep, recovery and energy.  The amount of EMF radiation from appliances, poor electrical wiring and tech is at an all time high which is why it is imperative to take steps to limit your exposure as much as possible especially when you sleep.  Join us on YouTube for the extended version of this podcast as Brian and Kris inspect Kris' home. Special offer! Save $100 off EMF Assessment services offered all over the country by using the code GETHIN100 at check out: https://shieldedhealing.com/collections/all?aff=46 Time Stamps What the heck is EMF shielding and why should I care? [0:54] Why you want to have a healing environment. [4:45] The finding recommendations to Kris, based on Brian’s testing of EMFs in his house. [8:00] How he has designed his own shielded RV for his family. [19:19] The effect of ‘dirty electricity’ on the body and how to combat it. [21:19] The negative effects that people are exposing themselves to. [23:20] Things you can control to limit your EMF exposure. [27:35] How to shield yourself while you sleep. [30:35] Aiming to be the first and last EMF consult that you will ever need. [33:08] Featured Guest Shieldedhealing.com facebook.com/shieldedhealing Related Links/Products Mentioned Defender Shield [use code GETHIN] Check out what a shielded healing room is like! EMF Readers Dr. Ben Lynch testimonial video Watch the extended version on YouTube Episode Sponsors Now more than ever it is massively important to make sure your immune system is in tip top shape. BiOptimizer's P3OM does just that with it's "Navy Seal" team of probiotics. If you want to stay healthy it starts with your gut and there isn't a better gut support than P3OM. Use the code KRIS20 at P3OM.com to get 20% off the best probiotic on the market. Speaking of optimizing your immune system... Laird's Superfood is here to do that and so much more with their Performance Mushroom Blend. Laird's uses some of the best varieties of mushrooms to support your immune system and cognitive health. Use the code GETHIN20 to get 20% off at LairdsSuperfood.com. Feeling stress or anxiety in your everyday life or because of the state of the world? One of the best ways to relieve the symptoms of anxiety and calm down is with CBD. Now not all CBD is created equal that's why Kris turns to Ned CBD. Ned uses full spectrum CBD from REAL hemp. No isolates, no synthetic ingredients, just CBD and organic MCT oil. Go to HelloNed.com/Gethin or simply use the code GETHIN to get 15% off and free shipping on your first order. Connect with Kris Instagram: @krisgethin

It this episode I talk to Bronwyn Bennett who is a qualified Building Biologist, which means she can identify and address hazards (both hidden and obvious) within a building. Such hazards could be affecting your health and the health of your family including reoccurring colds & flu, fatigue, headaches, insomnia, allergies, skin conditions, behavioural issues, infertility, poor memory, depression - these are all symptoms that may indicate that your home or work place is making you sick. Eliminating or minimizing all sources of toxins in the home or workplace means healthy, happy people who can strive to reach their full potential, and don't we all want that! For more information about Bronwyn Bennett and her amazing work you can get in touch on the following links: https://creatinghealthyspaces.com.au/ https://www.facebook.com/creatinghealthyspaces

Our Guest: Amie Skilton Former functional medicine practitioner of 18 years, Amie Skilton's view of root cause medicine was forever altered as a result of an environmentally acquired illness. In 2017, after developing CIRS herself, she discovered the world of building biology and the various ways in which the built environment has a profound impact on human health. She realized her naturopathic, nutritional and herbal toolkit were only as useful as her environment was healthy. She's now on a mission to raise awareness in the public arena, and educate practitioners, on a commonly overlooked but monumentally significant influence on health and wellbeing.  _______________ Topics include: What is a Building Biologist for those that don't know? Are there any particular places in Australia that have the highest or lowest rates of mold? What are signs or symptoms someone is being exposed to mold?  Why do some people get affected and not others? Is all mold visible to the naked eye? What's the process someone should go through if they suspect they may be exposed to mold? Particularly in relation to getting their home If mold is found in a home, what are the first steps someone should take in removing it? (what are the do's and don'ts) Do landlords have a responsibility to remediate an apartment if mold is found and are there any laws in how this has to be done? Is it necessary to chuck your belongings away if they have mold on them? What are your top 5 tips for preventing mold from occurring in the first place? If someone is looking into buying a home, or even moving into a rental apartment, how can they be sure there isn't mold in there before committing? What's next for you in this space of building biology. Do you have any upcoming events, courses, programs or offerings? _________ Resources Mentioned: Amie's 5-G webinar  More info on EMF-Proof Your Home eCourse   Social & Website Links w: https://whatthenaturopathsaid.com/ i: instagram.com/thatnaturopath f: facebook.com/Amie.Skilton.Naturopath t: twitter.com/AmieSkilton l: https://www.linkedin.com/in/amie-skilton-a849b229

Corinne Segura is a building biologist who had extreme chemical and mold sensitivities when she first set out to build a chemical-free tiny house. The research and testing of those materials is what sparked the creation of the My Chemical Free House blog. Corinne and I nerd out on how to avoid chemicals that are making you weak in your home, car, RV, etc.!  We want to make sure you stay as healthy as possible and eliminate things that make you weak from your environment.  We talk about some crazy stuff to avoid including:  MOLD Moldy Movie a great (free!) documentary by Dave Asprey What to look out for in home inspections  Cheryl Ceicko is a great resource!  Homebiotic-- a probiotic you can spray on your walls!  Corinne’s recipe for her a probiotic spray she puts on her skin. Mother Dirt the over the counter probiotic spray. Corinne recommends keeping an eye on your humidity with a simple $15 meter.    PLASTICS Arleen Blum is an amazing scientist who you should know!  Matt’s Reverse Osmosis water filter Corinne likes Brita filters   FLAMETARDS How they continue to come out of your mattress forever If you buy a used sofa, buy one built after 2015. Avoid polyurethane   CARS Corinne has an amazing resource on buying a chemical-free car. You can try a car hepa filter If you buy a new car, turn up the heat, and set it in the hot sun to let the chemicals come out. Buy a Honda The goal is PVC-free, withuse low-VOC adhesives, tapes, foams and coating materials    HOMES Pots and pans Do not buy a teflon pan! Matt owns a set of Xtrema Ceramic Cookware Paint Carpets-- look for wool.  Matt used ducttape under his carpets instead of glue.  Air filters-- consider a HEPA filter for most compounds, but if you have allergies to mold consider a Molekule.  Look for low VOC or Greenguard Gold Certification furniture.  Williams and Sonoma and Pottery Barn make reasonably priced low VOC furniture    CLEANING PRODUCTS Vinegar Peroxide Seventh generation or Ecos Magic Eraser Cleaning Pads Barkeeper’s Friend cleaning products

Lucie McCullough, international interior designer and building biologist, aims to show the world that it IS possible to have beautifully designed homes that are also healthy sanctuaries from the world! In part 2 of “Designing a Healthy Home,” Lucie discusses questions that arise when we consider the bombardment of toxins in our homes and the Listen In The post AQJ 153: Designing a Healthy Home, with Building Biologist & Interior Designer Lucie McCullough – Part 2 appeared first on The Wellness Couch.

Today’s guest is the wild and wonderful Richard Vuksinic. Richard is a Doctor of Naturopathic medicine and in my eyes he is actually living the dream... his dream that is! It is a story that reminds us that all things in nature come full circle. He and his wife Kristina run the Village Naturopathic Clinic. He is a friend that I am truly inspired by, not only from his connection and care for stewarding the land but also because he is a wealth of knowledge in all things holistic and alternative health. If you are thinking about buying land to rewild it, offer healing and workshops, or even to build your off grid or low environmental footprint home than you are going to love this episode! We hear all about Richards childhood Tom Sawyer days and his start to natural medicine. This is a special episode because it is the first of many we hope to do together and the start of some exciting upcoming projects we are working on, with a sole purpose of healing and helping the Earth and all the beings that call her home. Stick around to the end to meet Uncle Milan and his love for herbs! Connect with Richard Vuksinic" Website:  villagenaturopaths.com Social Media: Facebook Topics Discussed: Intro: Shawn discusses rewilding as a process and not an end point; How I met Richard; Richards childhood and early connection with the land; Worldly travels and journey into natural medicine; buying land and connecting with it; Observation, the first principle of permaculture;  Fire ceremony; Building materials; Options to consider if you are building a low environmental footprint or off grid home; Talking with ticks and poison ivey; What is Richards wildest dream for himself, family, community, and the Earth?; How Richard taps into his wild soul and some daily self care routines he does for his own good health and happiness; Uncle Milan comes to introduce himself. Sign up for the newsletter by visiting the website here. Have questions, comments, or want to request a guest? I would love to hear from you. Contact me through the website here. Connect with Shawn www.rewildmybio.com Instagram: @rewildmybio Facebook: @rewildmybio Twitter: @shawnslade LinkedIn: @shawnslade ReWild My Bio is produced by host Shawn Slade. If you have a product or service that aligns with the show’s values and want to sponsor an episode please contact Shawn via email at shawn@rewildmybio.com. Special thanks to Ian Dummer of En’D Productions for the ReWild My Bio theme song, to Kyle Stiers for the logo and art work, and to Mike Budinsky of Urban Grind Media for the photo's and video's and Tyler Bryden of SixFive Interactive for keeping a rewilder connected online.

In the next two episodes of A Quirky Journey, Jo Whitton and Elyse Comerford interview Lucie McCullough, a successful, international interior designer who ‘developed an environmental and health conscience’ and altered her career to become a building biologist specialising in creating beautiful homes that are sanctuaries from the world. Her ideal of ‘living in nature, Listen In The post AQJ 152: Designing a Healthy Home, with Building Biologist & Interior Designer Lucie McCullough – Part 1 appeared first on The Wellness Couch.

What would you be willing to do in order to get well? My guest today was asked this question after feeling sick for several years and not finding the answers she needed to solve her health problems. In today’s episode, we are discussing the tools and techniques used to perform indoor inspections and testing your indoor air quality. Martine Davis is a Building Biologist who owns a consultation and inspection company called Indoor Environmental Testing, she is here on the podcast to talk about indoor air quality, the risks involved in the use of wireless technology and to tell us her own health journey that helps her connect with her clients to assess their indoor environment and find solutions to their indoor air quality issues.Martine is one of the brightest minds in the mold inspection industry and she is using all her resources and knowledge available to teach people how to do their own testings and find the answers they need to start solving their home’s health. Tune in and let’s begin this interesting lesson in this new episode of Manage Mold Key points discussed:Introducing Martine Davis and her company Indoor Environmental Testing Inc. (01:00)Discovering the impact of electronics and technology in our health (05:03)How does Indoor Environmental Testing conduct inspections (13:27)Why should people start testing their homes for Electromagnetic Fields and Microwave Radiation (15:53)The step by step behind Martine’s mold DNA testing process (23:13)Teaching how to do their own testing and to find the proper help to their air pollution problems (30:55)Additional resources:Martine’s website: http://airinspector.com/Martine’s contact info: samsaramadison@gmail.com; info@airinspector.com; --Join the Private Facebook Group!The Manage Mold Facebook GroupFREE REPORT - the 12 common mold growers (and how to stop them)http://bit.ly/managemoldpodcast--You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven’t already, please rate and review the podcast on Apple Podcasts!

Risa Suzuki is the author of ‘What the EMF: How to Protect Your Home from EMF Exposure, Improve Sleep, Reduce Anxiety, and Live a Happier, Healthier Life!'. She joins Mimi today to share how electromagnetic and radio frequency fields can affect our health, including some of the many symptoms and health conditions they can create in our bodies. But don't worry! Risa also shares tips for how we can protect ourselves from these man-made frequencies to live a healthier life, including real-life before and after stories from some of her own clients. Risa is a certified Building Biology Environmental Consultant who is committed to creating healthy spaces by testing and clearing EMFs and toxins from our everyday indoor environments. Prior to developing her own EMF sensitivities and becoming a Building Biologist, Risa enjoyed a successful career at Microsoft spanning more than twenty-five years. She knows firsthand the importance of balancing how we use technology and managing our health when it comes to EMF radiation. For more info on Risa visit www.risasuzuki.com For more info on Mimi visit www.thedreamdetective.com For a free audiobook, and to support the show, visit The Dream Detective Audible affiliate page at www.audibletrial.com/detective

Welcome to Episode 86 of my podcast.  In this episode I have the pleasure of interviewing Bronwyn Bennet a Building Biologist.  With all the concern about 5G being implemented around Australia, I invited Bronwyn on my show to help us make some sense of it all.  Bronwyn shares practical & informative details about 5G and Listen In The post WAY 86: Bronwyn Bennett – Talking 5G and Building Biology appeared first on The Wellness Couch.

On this episode Dr. Heidi interviews Risa Suzuki, Certified Building Biology Environmental Consultant and EMF specialist. Risa Suzuki is a certified Building Biology Environmental Consultant who is committed to creating healthy spaces by testing and clearing EMFS and toxins from our everyday indoor environments. Prior to developing her own EMF sensitivities and becoming a Building Biologist, Risa enjoyed a successful career spanning more than twenty five years in the technology industry at Microsoft and knows firsthand the importance of balancing how we use technology, all of the different aspects of managing our health when it comes to EMF radiation. Website: https://risasuzuki.com Facebook Page: https://www.facebook.com/risasuzukiemf   *****************************************************   This episode is brought to you by Rocketbook, Dr. Heidi’s favorite offline tech tool. Rocketbook is a brilliant concept that enables the use of pen and paper for recording, but easy transfer of that into digital means that is searchable and easy to organize and trace. Dr. Heidi has arranged a discount for you, her listeners, if you follow this link. http://www.getrocketbook.com?rfsn=1761454.14963a  

Hello everyone and welcome to today's show where I have the lovely Steph Gadsden a Naturopath & mindfulness coach who is the co-founding director of Merge Health Wellness Hubs that “merge” mainstream medicine with evidence-based natural therapies.  At Merge Health she leads a team of 20 medical, allied and natural health practitioners who work together to inspire hope and health via collaborative care. Steph overcame her own 10-year challenge with chronic fatigue syndrome and now helps others to get answers and create life-changing health. Steph and her team have helped hundreds of people recover from chronic illness and believe that there are no boundaries to who can and can’t be well and live a full life. Steph also educates health practitioners on integrative solutions to chronic fatigue syndrome and has been published in clinical textbooks and academic journals... Some of the things you'll discover in this week's episodes are:  + Steph shares what drew her to studying Naturopathy and being a mindfulness coach  + What exactly a mindfulness coach is + What Chronic Fatigue Syndrome (or CFS) is + Steph's 10 year battle with Chronic Fatigue Syndrome + The cause of Steph's CFS and how she began healing herself with Natural therapies  + The biggest misconceptions of CFS + Why Steph disagrees with the criteria of diagnosis of CFS + The red flags and things that Steph wish she had known at the beginning of her journey with CFS + What would have helped Steph at the beginning of her 10 year battle with CFS that would of shortened her time being ill + What some of the main causes of Chronic Fatigue Syndrome are + Steph explains in laymen's terms what CFS does to the body + The importance of mindfulness and how it helps sufferers with CFS + How Chronic Fatigue Syndrome differs from just being tired?  + What Diet and lifestyle changes Steph made + Steph's favourite herbs in treating this condition + The relationship between CFS and gut health and what you can do about it + How CFS is diagnosed +  Who Steph sees it mainly affecting and why she thinks that is + AND SO MUCH MORE!! RESOURCES + Book on biotoxins by Nicole Bijlsma + Find a Building Biologist  + Steph recommends My Goodness Organic for easy healthy food delivery + Clinical Naturopathy; the integrative textbook we talk about that Steph has published information on CFS + Paper on naturopathy helping with mood for depression and anxiety (ask steph for the links) + Dr Oscar Moreno  the Chinese Medicine Doctor Steph refers to in her clinic    CONNECT WITH STEPH + Website: www.mergehealth.com.au/ + Facebook: www.facebook.com/MergeHealth/ + Instagram: @stephgadsden @mergehealth + Twitter: @stephgadsden @mergehealth + LinkedIn: www.linkedin.com/in/steph-gadsden/   REVIEW Your written reviews and feedback inspire me to improve each episode. Plus they help spread it can't be that friggin hard message far and wide. If you love the podcast and the information shared then please leave a review and rating over at iTunes or Stitcher. Don't have an iTunes account??? No worries! Listen on Spotify HERE. I would also really love to hear about your own health journey, what you're struggling with and what you'd love to hear covered in upcoming episodes please leave me a comment below or reach out to me at Ashleigh@itcantbethatfrigginhard.com

 Become A Health Coach-Learn More About The Institute for Integrative Nutrition's Health Coaching Certification Program by checking out these four resources: 1) Integrative Nutrition's Curriculum Guide: http://geti.in/2cmUMxb 2) The IIN Curriculum Syllabus: http://geti.in/2miXTej 3) Module One of the IIN curriculum: http://geti.in/2cmWPl8 4) Get three free chapters of Joshua Rosenthal's book: https://bit.ly/2wgkLOU Watch my little video on how to become a Certified Health Coach! https://www.youtube.com/watch?v=CDDnofnSldI   https://wholehomeandbodyhealth.com   Building Biologist  http://learntruehealth.com/building-biologist Have you ever heard of a building biologist? A few of you may know what a building biologist is, but many have not. It is essential to understand that a building biologist can significantly help improve our health.  Check out this episode where I have Integrative Health Coach, Board Certified Holistic Nutritionist, and Building Biologist Cathy Cooke who can explain how an expert like her can change your life. True Health is not about eating healthy and having a positive mindset. Sometimes, we do all that, yet we will find ourselves still dealing with chronic issues and erratic sleeping patterns. And more often than not, the culprit is something invisible like electromagnetic fields (EMFs) and other harmful frequencies in our environment. Personal Struggles Like most experts, their road to better health and helping people was brought about by personal health issues. And Cathy Cooke is no different. She struggled with health issues for 30 years starting around 1986. And even got bit by a tick at 12 years old. “Lyme disease was not on the forefront that time. I got extremely sick. And I tried to find answers by seeing dozens of practitioners,” recalls Cathy Cooke. And just a couple of a years ago she was finally able to improve her health with the help of a doctor. Cathy Cooke then researched everything—food, supplements, and the environment. And the more she got back to nature, the closer she was to how we’re supposed to live, the healthier she felt. Eventually, Cathy Cooke wanted to help other people.  Educating Herself In her mission to help others, Cathy Cooke pursued further studies and training. She started to eat better but had sleep issues. She also had tinnitus in her left ear for ten plus years.  Through her research, Cathy Cooke noticed that EMFs kept coming up. She then decided to stop using a cellphone for a few days and her tinnitus when away within two days. Cathy Cooke then stopped using wi-fi or decreased exposure. She began having a better sleep pattern and her thyroid issue, and anxiety went away. That made her all the more determined to train as a building biologist. “When you close the wi-fi, the heaviness goes away. It’s a difficult thing to get skeptical people to understand because they don’t see it. Something happens at a deeper level that’s affecting you on a cellular level,” said Cathy Cooke. She adds, “If we are in an electromagnetic environment and we have metals, that’s also going to act like an antenna. And will cause us to have more symptoms.” Building Biologist A building biologist will be able to assess your house for air quality and what they look out for is molds. Mold exposure can be devastating, as well as chemical exposure. Plus, a building biologist also looks out for areas that emit electric, magnetic, radio frequencies and microsurge electrical pollution or dirty electricity. According to Cathy Cooke, the Institute of Building Biology and Ecology started in Germany in the 80s. After World War II, Cathy Cooke says soldiers were promised a house and all the chemicals left over from the war. Out of those excess chemicals came all of these chemically-based manufactured products like pesticides. And a lot of it went into building materials. “Many people started to get sick in Germany inside their homes. Because all the chemicals are off-gassing. So, the Building Biology started in Germany to help these people to address their health symptoms and to clean up air quality,” Cathy Cooke said. She adds, “And we started bringing in this EMF component. So, in the 90s, we developed a branch of Building Biology Institute here in the US. That’s where I was trained in air quality and EMF.” Electric Component Cathy Cooke explains that electric components come from electrical wires running through your walls. And then voltage comes out to our living space. Our body is electric, so when we add on these other fields, Cathy Cooke says our body has a hard time communicating because it has human-made electric fields interfering with that communication. Magnetic Component Magnetic fields are from power lines. Cathy Cooke explains that if you have wiring errors, there are magnetic fields. The magnetic field will also come from appliances. Some appliances include the refrigerator, oven, dishwasher, and even an alarm clock. Another appliance is a space heater which should be 8 to 10 feet away from you. Microsurge Electrical Pollution Microsurge Electrical Pollution, on the other hand, comes from the power that we are putting onto our electrical system. Cathy Cooke says the power that our gadgets are hooked on to our electrical lines creates spikes or a microsurge of electricity on the sign waves. Radio Frequency Radio frequency is what most people think of when we are talking about EMF. Cathy Cooke reveals that our cellphone, Bluetooth devices, smart meter, and all wireless communication devices have radio frequencies. In recent years, there has been a growing concern over the impact of 5G. The 5G frequency has not been determined yet, but there are a lot of uncertainties. So, Cathy Cooke says the goal is going to be shorter waves. But she also says that just because one frequency is higher than another, it does not mean it is worse or better because there are different impacts. Steps We Can Do One main suggestion of Cathy Cooke is not to use wi-fi. Instead, get an ethernet cable and plug the computer into the modem or router. This cuts out radio frequency exposure. If there are a lot of members in your household who need to use the internet, Cathy Cooke recommends running multiple ethernet cords through your house. Or you can also unplug if you are not using it, especially at night. Another way is to put your router in a shielding material like a metal box or place a cloth drape over the router. Cathy Cooke has that special type of cloth shield on her website. She also cautions people on the clothes they wear. “Not everybody does well with material that they wear or put on your body. Some may find that it makes those symptoms worse. For the highly sensitive people, they take the jewelry off,” said Cathy Cooke. She also suggests educating our neighbors regarding the effects of wi-fi, especially when you live in a building with so many units having their own wi-fi devices. Encourage communication between members of the community and get the guidance of a building biologist.  LEDs According to Cathy Cooke, the flicker from LEDs disrupts the nervous system, and we can’t see that. So, it is better to have old school incandescent light bulbs. Not the CFOs nor the compact fluorescent light. Because they give off a lot of dirty electricity. Safer Use Of Gadgets Cathy Cooke recommends placing our cellphone in airplane mode. It is also not advisable to use a cordless phone which is even worse than a cellphone. The is also a meter that you can buy to measure frequency. Otherwise, just like you can plug your computer in the ethernet, you can do the same thing with your phone. You can’t receive a phone call, but there are ways to make phone calls through the internet. Another way is using a safe sleeve phone cover. It has a shield that will drop some of the exposure. Cathy Cooke also recommends using an air tube headset with the phone. An air tube headset is like earbuds, but halfway up, the electrical cord turns into this plastic tube. So, the cord or wire is not going all the way to your head. This way, it cuts off the electrical field. Green Wave Filters Green wave filters can address areas affected by magnetic fields. But Cathy Cooke says one has to know how to test or use this to prevent the situation from getting worse.  The green wave filters along with other products to reduce EMFs are available on Cathy Cooke’s website. “How much is your addiction to technology impeding the things that bring fulfillment and joy to your life,” said Cathy Cooke. “And if we look at it that way, I think it’s sometimes easy for us to put our technology down and refocus why we are here. And what brings fulfillment to our life.”  Bio Cathy Cooke has been working as an Integrative Health Coach since 2014. She is a Board-Certified Holistic Nutritionist with the National Association of Nutritional Professionals. Recognizing that many of her clients were ‘doing everything right’ yet still suffering from health issues, she realized that many home and work environments were contributing to illness.  Seeing dramatic improvements in her health after limiting radio frequency exposure from wifi and cell phones, Cathy Cooke received training and certification from the International Institute of Building Biology and Ecology, affording her the expertise to evaluate all areas in a person’s life that may be contributing to illness.  Originally from Kansas City, Missouri, Cathy Cooke now lives in Boise, Idaho. She is available for consulting via Skype and phone and is also willing to travel as needed for home assessments. Get Connected With Cathy Cooke! Official Website Facebook Recommended Reading: Nourishing Traditions – Sally Fallon     Recommended Links Episode 59 – EMF Pollution – Sal La Duca ************************************ Learn How To Achieve Optimal Health From Naturopathic Doctors! 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With 20 years experience in the corporate world, including time spent working within large organisations such as Woolworths, The Body Shop and the National Australia Bank, Narelle Haw is founder of Harmony Enterprise Australia a company dedicated to creating workspaces with soul.  A certified Building Biologist and Design Psychology Coach, Narelle has worked with many organisations including accountants, financial planning firms, corporation and schools. Narelle is a guest lecturer on Healthy Sustainable Building Design and Interior Styling at the Wodonga Tafe, blogger and Exceptional Living motivational speaker. Narelle is here to share with us her insights into the relationship between people and place and the basis for her new ebook 32% More – A Guide to Productivity in the Workspace.

So, what is Building Biology? I find many homeowners aren’t aware of this field, and yet it’s been around for a while, and can be a really helpful resource if you’re trying to create a home that supports your health and wellbeing. There is a lot that is do-able in your existing home, new build or renovation, that often doesn’t cost anymore but simply requires some knowledge and desire to put into practice. SHOW NOTES: Narelle McDonald is a certified Building Biologist & Feng Shui Consultant the founder of Healthy Living Spaces, President of the Australian Society of Building Biologists, and advisor for Chemfree Community. Her focus is on environmental health for the home with a special interest in children’s wellbeing. There are many elements in a building that can affect quality of life, physical health and emotional wellbeing. Improving our health in all aspects of our life is important as everything is interrelated. Building Biologists have long been aware of this and consider our homes our third skin because of this connection. Narelle is passionate about providing education and empowerment to those she works with to bring about positive lasting changes. Creating healthy buildings, conscious consumers and bringing balance and harmony. Narelle believes by combining both the science of Building Biology and the ancient art of Feng Shui this holistic approach enables us to create amazing spaces to flourish in. Some of the topics we discuss are: What Building Biology is. Some key mistakes homeowners make when renovating or building that can impact their own health and the quality of their home’s environment. How to work with a Building Biologist and find one that’s reputable. What are the simple ways to improve your home’s ability to support your health, whether building or renovating - that anyone can achieve. Some useful resources to learn more about Building Biology for your home. I often find homeowners can get super scared about this information … EMFs (or Electro Magnetic Fields), VOCs (or Volatile Organic Compounds), toxic substances etc. Narelle has some fantastic knowledge to share on how you, as an informed homeowner, can deal with this and educate yourself. This is about you being empowered as you create your sustainable home. Listen to Narelle’s actionable advice now. FOR RESOURCES MENTIONED IN THIS PODCAST CLICK HERE

Find out how to remove toxins from your living environment in this episode of A Teaspoon of Healing! I am joined by Lisa Beres of Ron and Lisa, The Healthy Home Dream Team. Lisa is a Building Biologist, certified Green Building Professional and author. We talk about the toxic chemicals found in your home, such as formaldehyde, fragrance, pesticides, and more, as well as their effects on your health. We also discuss ways to make your home healthier. Lisa also shares her story of healing from living in a brand new home that ended up actually being toxic to her health.

In this episode, Nathan talks to leading expert in the fields of environmental medicine and building biology, Nicole Bijlsma. Nicole is a Building Biologist, Author, Naturopath, PHD candidate and founder of the Australian College of Environmental Studies. She joins Nathan to discuss the sometimes controversial subject of electromagnetic field exposure. What are the greatest sources of EMFs? How do they affect our physiology? And how can we help to minimise EMF exposure and build resilience?

In this episode, Nathan talks to leading expert in the fields of environmental medicine and building biology, Nicole Bijlsma. Nicole is a Building Biologist, Author, Naturopath, PHD candidate and founder of the Australian College of Environmental Studies. She joins Nathan to discuss the sometimes controversial subject of electromagnetic field exposure. What are the greatest sources of EMFs? How do they affect our physiology? And how can we help to minimise EMF exposure and build resilience?

10 Miscarriages later Nicole Bijlsma began to wonder if her home environment was to blame. In a quest to sort out her fertility she revealed a minefield of information that supported her fears. From EMF's to mould and bacteria she learnt how these factors may be leaving us nothing short of a hot mess. Now Nicole, a Building Biologist knows a LOT about this big topic. In this episode hosted by Cecelia Ramsdale and Nat Kringoudis, you'll learn what may be to blame and very simple solutions you can implement to improve your health today. Find The Wellness Collective on Facebook - https://www.facebook.com/nataliekringoudis Follow The Wellness Collective on Instagram - https://www.instagram.com/natkringoudis/ Follow The Wellness Collective Twitter - https://twitter.com/NatKringoudis Nat's Website - www.natkringoudis.com Find PodcastOne Australia on Facebook: https://www.facebook.com/podcastoneau/ Follow PodcastOne Australia on Instagram: https://www.instagram.com/podcastoneau/ Follow PodcastOne Australia on Twitter: https://twitter.com/podcastoneau Download the PodcastOne app from the Apple and Google Play app stores See omnystudio.com/listener for privacy information.

In this solo episode, Laura is going to share 5 inexpensive and easy ways to detox your home in preparation for the new online program, Well-ing Your Dwelling. Well-ing your Dwelling begins on May 1st, 2018. In this episode you'll learn: -A few scary facts about indoor air quality-5 easy, cheap tips to detox your homeIf you liked this podcast, be sure to listen to the podcast with Building Biologist, Martine Davis. Watch my old favorite cleaning products video here. Watch my laundry products video here. Watch my candle video here. Download your free copy of 8 Simple, Affordable Steps To A Healthier Home here.  Please leave a rating + review in iTunes and don't forget to subscribe if you enjoyed the show. It would make my day.

In this Episode of Wendy’s Way, meet Building Biologist Bronwyn Bennett. Bronwyn shares what a Building Biologist is and what she does and how she can help every home be the safest to live in. Bronwyn Bennett is a qualified Building Biologist, trained at the Australian College of Environmental Studies (ACES) under the guidance of Listen In The post WAY 38: Building Biologist – Bronwyn Bennett appeared first on The Wellness Couch.

There are so many stores behind why people pivot on their careers. Nicole’s is one of the most poignant I’ve ever heard. From being a clinical naturopath she moved into researching all that she could on Building Biology - how our homes can help or hinder our health, becoming a pioneer for education in this space with globally recognised certified Advanced diploma certified courses allowing many to be trained in identifying homes for systemic dampness, mould, EMR levels, dirty electricity and more. In today’s chat we focus on a topic that causes people great confusion: Electromagnetic radiation / electromagnetic fields. By the end of today’s show, you’ll feel more empowered than confused; more able to put great and simple things in place, than continuing to wonder how you can do anything in our built, tech-driven world. Enjoy the show, and for show notes with all your resources and sponsor offer details, head to https://www.lowtoxlife.com/podcast/ 

Today we're talking to Martine Davis, Certified Building Biologist about how to make your home toxin free and common things in your home that could be making you sick. These include hidden mold, chemical toxins and EMFs. We'll also debunk some myths about mold and Martine will give you expert advice on how to affordably have a safe home. She'll also let you know how to tell if your home is making you sick and who to call for help.  Join the Create Your Green, Gorgeous Life Facebook group to connect with other green babes and to chat more about this topic or suggest a future topic.  Please leave a rating + review in iTunes and don't forget to subscribe if you enjoyed the show. It would make my day.  Martine and I talk about....-Building Biology vs. Mold Inspection vs. Air Inspection-How to tell if your home is making you sick-Common toxins she finds in nearly all homes-Mold truths and myths-Toxic Dust-The chemicals in your home that are making you sick-Air purification-Testing the air in your home-How to find a reputable building biologist or environmental air inspector. Search for a building biologist first. If not, search http://acac.org for a Certified Environmental Consultant - not just a mold remediator / inspector.-Whether it's better to have chemicals or mold-Easy things you can do to make your home as toxin free as possible You can find more from Martine at http://airinspector.com

Lucinda Curran is a Building Biologist and registered Chinese medicine practitioner and is the Director of Eco Health Solutions. Her focus is on assessing and providing solutions and treatments to individuals affected by environmental sensitivities (where aspects of our environment have a detrimental impact on their health). Part of her work involves her attending homes, schools and work places, and using specialised equipment to assess and measure indoor air quality, dust, mould levels and electro-magnetic fields. Over the last 20 years, Lucinda has been creating chemical-free products for skin care, to help with sleep, to assist with various pre-menstrual symptoms, to relieve gout, to reduce the severity of colds, and more!

Lucinda Curran leads Eco Health Solutions in Melbourne, Australia, she visits Paul Lawrence Vann host of The Wealthy Speaker Show. As 2014 progresses, it's a great time for Lucinda to provide listeners with reasons our greatest wealth is our health, to include our physical, mental and spiritual health. Sadly, too many people take the trinity (physical, mental, spiritual) for granted, however when our health flags, all other aspects of our lives can fall apart as well. Lucinda assist listeners in learning ways to honor, nuture and respect our health because its cricial to success, abundance and happiness. Lucinda is a registered health professional, author and fello talk radio show host. She is a Chineses medicine practitioner and a Building Biologist with special interest in environmental sensitivies. She is author of the book, Conversations About Self and is host of Change Your Life Radio on BTR. Tune in, listen in and call in with questions at (877) 404-1615 and or join us in the web chat room.

Nicole is an accomplished Naturopath, Acupuncturist and Building Biologist who specialises in teaching people how to create a healthy home. Nicole is author of the book Health Home, Healthy family which is like a bible for creating a healthy household covering everything from cooking utensil, to storage containers and from EMF to cleaning chemicals. Tune Listen In The post TWG 105: Healthy Home, Healthy Family with Nicole Biljsma appeared first on The Wellness Couch.