Podcasts about cultured foods

We are welcoming Donna Schwenk back to the Poddy for an encore!!Donna is the founder of Cultured Food Life, and wrote the best-selling "Cultured Food" book series. She also hosts the a popular podcast of the same name (Cultured Food Life). Donna is a thought leader in the fermented and cultured foods movement, and she's been published in magazines and featured on PBS and other specials. Her motto is : "Learn to Harness the Power of your Microbes!” And we (Pearl & Serene) have been following her work for YEARS. Visit www.culturedfoodlife.com to learn more.Also... stay tuned for some special offerings that we will partner with Donna on... coming soon at www.store.trimhealthymama.com Learn more about your ad choices. Visit megaphone.fm/adchoices

I get many people writing me letters indicating that they are afraid they are going to get sick from eating cultured foods. Fermented foods have been a staple in diets around the world for centuries, and these foods are some of the safest foods on the planet. Tune in to learn more. Episode link:  https://www.culturedfoodlife.com/podcast/episode-293-are-cultured-foods-safe/ Link(s) I talked about: Article: https://www.culturedfoodlife.com/can-cultured-foods-hurt-me/ Check out these other links: My Story Video: https://youtu.be/CbX9Nv9OtGM For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay Listen to all my podcasts: http://bit.ly/cflpodcast Become a Biotic Pro Member: http://bit.ly/2kkhwS1 Cultured Food Recipes: http://bit.ly/2UIfY2x Health and Food Topics: http://bit.ly/2SdzIOS My Amazon Shop: https://bit.ly/3KdhEge MY STARTER CULTURES Milk Kefir Grains: http://bit.ly/2rQ99PE L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter Easy Kefir: http://bit.ly/2MQ1nPV Kefir Soda Starter: http://bit.ly/3YVErTa Kombucha Starter: http://bit.ly/2g2R9hE Vegetable Starter: http://bit.ly/2SzzVem Water Kefir Crystals:  http://bit.ly/2irmImW Sourdough Starter: http://bit.ly/2IjaaXK Other items in my store: http://bit.ly/2HTKZ27 STAY CONNECTED Instagram: http://instagram.com/culturedfoodlife/ Facebook: https://www.facebook.com/CulturedFoodLife/ Pinterest: http://pinterest.com/donnaschwenk/ Twitter: https://twitter.com/donnaschwenk

Donna Schwenk is the founder of Cultured Food Life, and wrote the best-selling "Cultured Food" book series. She also hosts the a popular podcast of the same name (Cultured Food Life). Donna is a thought leader in the fermented and cultured foods movement, and she's been published in magazines and featured on PBS and other specials. Her motto is : "Learn to Harness the Power of your Microbes!” And we have been following her work for YEARS. Visit www.culturedfoodlife.com to learn more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Having lots of fermented foods in your fridge is the same as having a medicine cabinet stocked with natural remedies. We reach for these foods not only to keep us healthy and disease-free but also when we find ourselves struggling with a virus, stomach ache, or any other kind of ailment that requires extra body support. Tune in to learn more. Episode link:  https://www.culturedfoodlife.com/podcast/episode-285-tips-for-storing-and-preserving-cultured-foods/ Link(s) I talked about: Article: https://www.culturedfoodlife.com/six-easy-ways-to-store-your-cultured-foods/ Article: https://www.culturedfoodlife.com/20-smart-ways-to-use-your-kombucha-scobys/ Article: https://www.culturedfoodlife.com/10-ways-to-use-your-over-fermented-kombucha/ Amazon Shop: https://www.amazon.com/shop/culturedfoodlife Vacuum Canisters: https://www.luvele.com/collections/vacuum-canisters/?ref=ZD6JiSySnYJ7wO Check out these other links: My Story Video: https://youtu.be/CbX9Nv9OtGM For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay Listen to all my podcasts: http://bit.ly/cflpodcast Become a Biotic Pro Member: http://bit.ly/2kkhwS1 Cultured Food Recipes: http://bit.ly/2UIfY2x Health and Food Topics: http://bit.ly/2SdzIOS My Amazon Shop: https://bit.ly/3KdhEge MY STARTER CULTURES Milk Kefir Grains: http://bit.ly/2rQ99PE L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter Easy Kefir: http://bit.ly/2MQ1nPV Kefir Soda Starter: http://bit.ly/3YVErTa Kombucha Starter: http://bit.ly/2g2R9hE Vegetable Starter: http://bit.ly/2SzzVem Water Kefir Crystals:  http://bit.ly/2irmImW Sourdough Starter: http://bit.ly/2IjaaXK Other items in my store: http://bit.ly/2HTKZ27 STAY CONNECTED Instagram: http://instagram.com/culturedfoodlife/ Facebook: https://www.facebook.com/CulturedFoodLife/ Pinterest: http://pinterest.com/donnaschwenk/ Twitter: https://twitter.com/donnaschwenk

In this episode we are taking a break from the norm to bring you a few of the amazing stories from the world of science and technology that haven't quite made it into the podcast recently.  Our goal is to bring you a lot of amazing stories and important technological developments on this podcast, but the little stories in the middle where we take a break don't always get the attention they deserve. So, this week, we're bringing you some of the stories from around the world that haven't quite made the podcast yet. And, of course, you'll find details of all the stories we feature today in the show notes.Don't worry, this isn't a regular thing - we'll be back to normal next week.This is Technology Now, a weekly show from Hewlett Packard Enterprise. Every week we look at a story that's been making headlines, take a look at the technology behind it, and explain why it matters to organizations and what we can learn from it. Sources and statistics cited in this episode: The Lunar Cruiser: https://mag.toyota.co.uk/toyota-lunar-cruiser/Study into humanoid robots: https://www.euronews.com/next/2024/04/12/humanoids-no-thanks-most-g7-countries-feel-uncomfortable-with-the-most-advanced-robotsFood from thin air: https://solarfoods.com/opening-a-window-to-the-food-industrys-future-the-worlds-first-factory-growing-food-out-of-thin-air-launches/?utm_medium=email&_hsmi=302659422&utm_content=302659422&utm_source=hs_emailClouds to slow global warming: https://www.nature.com/articles/s41561-024-01427-zWaterproof e-glove: https://www.acs.org/pressroom/presspacs/2024/april/waterproof-e-glove-could-help-scuba-divers-communicate.htmlOur episode on energy efficient AI: https://link.chtbl.com/TechnologyUntangled_411 AI is more carbon-efficient than humans: https://www.nature.com/articles/s41598-024-54271-x

In this episode we are taking a break from the norm to bring you a few of the amazing stories from the world of science and technology that haven't quite made it into the podcast recently.  Our goal is to bring you a lot of amazing stories and important technological developments on this podcast, but the little stories in the middle where we take a break don't always get the attention they deserve. So, this week, we're bringing you some of the stories from around the world that haven't quite made the podcast yet. And, of course, you'll find details of all the stories we feature today in the show notes.Don't worry, this isn't a regular thing - we'll be back to normal next week.This is Technology Now, a weekly show from Hewlett Packard Enterprise. Every week we look at a story that's been making headlines, take a look at the technology behind it, and explain why it matters to organizations and what we can learn from it. Sources and statistics cited in this episode: The Lunar Cruiser: https://mag.toyota.co.uk/toyota-lunar-cruiser/Study into humanoid robots: https://www.euronews.com/next/2024/04/12/humanoids-no-thanks-most-g7-countries-feel-uncomfortable-with-the-most-advanced-robotsFood from thin air: https://solarfoods.com/opening-a-window-to-the-food-industrys-future-the-worlds-first-factory-growing-food-out-of-thin-air-launches/?utm_medium=email&_hsmi=302659422&utm_content=302659422&utm_source=hs_emailClouds to slow global warming: https://www.nature.com/articles/s41561-024-01427-zWaterproof e-glove: https://www.acs.org/pressroom/presspacs/2024/april/waterproof-e-glove-could-help-scuba-divers-communicate.htmlOur episode on energy efficient AI: https://link.chtbl.com/TechnologyUntangled_411 AI is more carbon-efficient than humans: https://www.nature.com/articles/s41598-024-54271-x

In this episode we are taking a break from the norm to bring you a few of the amazing stories from the world of science and technology that haven't quite made it into the podcast recently.  Our goal is to bring you a lot of amazing stories and important technological developments on this podcast, but the little stories in the middle where we take a break don't always get the attention they deserve. So, this week, we're bringing you some of the stories from around the world that haven't quite made the podcast yet. And, of course, you'll find details of all the stories we feature today in the show notes.Don't worry, this isn't a regular thing - we'll be back to normal next week.This is Technology Now, a weekly show from Hewlett Packard Enterprise. Every week we look at a story that's been making headlines, take a look at the technology behind it, and explain why it matters to organizations and what we can learn from it. Sources and statistics cited in this episode: The Lunar Cruiser: https://mag.toyota.co.uk/toyota-lunar-cruiser/Study into humanoid robots: https://www.euronews.com/next/2024/04/12/humanoids-no-thanks-most-g7-countries-feel-uncomfortable-with-the-most-advanced-robotsFood from thin air: https://solarfoods.com/opening-a-window-to-the-food-industrys-future-the-worlds-first-factory-growing-food-out-of-thin-air-launches/?utm_medium=email&_hsmi=302659422&utm_content=302659422&utm_source=hs_emailClouds to slow global warming: https://www.nature.com/articles/s41561-024-01427-zWaterproof e-glove: https://www.acs.org/pressroom/presspacs/2024/april/waterproof-e-glove-could-help-scuba-divers-communicate.htmlOur episode on energy efficient AI: https://link.chtbl.com/TechnologyUntangled_411 AI is more carbon-efficient than humans: https://www.nature.com/articles/s41598-024-54271-x

Climate change is challenging our oceans ecosystems when it comes to seafood. We've got unsustainable fishing practices such as overfishing, bycatch, unethical fish farming and even microplastics but seafood has quite the market.  The Nature Conservancy reports that fish and other seafood products provide vital nutrients for more than three billion people around the globe and supply an income for 10 to 12% of the world's population. So how do we sustainably meet a demand like that and avoid depleting our oceans? Well, in a bid to create an ocean-friendly alternative, today I speak to AQUA Cultured Foods who have created healthy, scalable fish-free seafood.  I speak to AQUA Cultured Foods CEO and Co-Founder Anne Palermo and their CGO and Co-Founder, Brittany Chibe. Anne and Brittany detail their environmental and business journeys to create AQUA with products that flawlessly resemble in both texture and taste to your favourite seafood items such as scallops, tuna and calamari.  It's a very clever system which has a climate initiative at its heart, and I hope you enjoy the episode. You can learn more about Aqua Cultured Foods through their beautiful website here or follow them on Facebook or Instagram. This audio is edited by Peter Magill. 

Anne Palermo is the Co-Founder & CEO of Aqua Cultured Foods, a startup developing whole-muscle cut alternatives to seafood using biomass fermentation. In this episode we'll talk about the health and sustainability challenges facing traditional aquaculture, how AQUA is partnering with high-end restaurants, and the market opportunity to offer a high-fiber, lower-cost seafood alternative.

More and more studies are finding that gut health is one of the most important ways to prevent or help with Asthma. The species Lactobacillus is a powerful microbe that is helping many people who suffer from this ailment. Tune in to learn more. Episode link:  https://www.culturedfoodlife.com/podcast/episode-268-asthma-and-cultured-foods/ Link(s) I talked about: https://www.culturedfoodlife.com/asthma-and-fermented-foods/ Check out these other links: My Story Video: https://youtu.be/CbX9Nv9OtGM For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay Listen to all my podcasts: http://bit.ly/cflpodcast Become a Biotic Pro Member: http://bit.ly/2kkhwS1 Cultured Food Recipes: http://bit.ly/2UIfY2x Health and Food Topics: http://bit.ly/2SdzIOS MY STARTER CULTURES Milk Kefir Grains: http://bit.ly/2rQ99PE L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter Easy Kefir: http://bit.ly/2MQ1nPV Kefir Soda Starter: http://bit.ly/3YVErTa Kombucha Starter: http://bit.ly/2g2R9hE Vegetable Starter: http://bit.ly/2SzzVem Water Kefir Crystals:  http://bit.ly/2irmImW Sourdough Starter: http://bit.ly/2IjaaXK Other items in my store: http://bit.ly/2HTKZ27 STAY CONNECTED Instagram: http://instagram.com/culturedfoodlife/ Facebook: https://www.facebook.com/CulturedFoodLife/ Pinterest: http://pinterest.com/donnaschwenk/ Twitter: https://twitter.com/donnaschwenk

Today on Holistic Dentistry, we're joined by Jeanne Peters, Certified Wellness Coach, Registered Dietitian, and Co-Founder of Nourishing Wellness Medical Center. Jeanne and Dr. Sanda discuss the power of fermented foods and tips for incorporating them into your diet.   First, Jeanne details her entrypoint into nutrition — which includes how she met Dr. Sanda! Jeanne and Dr. Sanda discuss the importance of knowing where your food comes from, and Jeanne shares how to incorporate fermented foods into your diet.  Then, Jeanne highlights the many benefits of fermented foods and their connection to the mouth and gums. She shares a story about resolving a child's eczema with sauerkraut juice and Jeanne and Dr. Sanda swap stories about their favorite types of fermented foods. Plus, Jeanne provides steps for making your own fermented foods at home! Want to see more of The Holistic Dentistry Show? Watch our weekly episodes on YouTube!  Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.  Key Takeaways: (1:10) How Dr. Sanda and Jeanne met  (2:26) Why Jeanne wanted to help people age better (6:54) Tips for incorporating fermented foods into your diet (10:14) Jeanne and Dr. Sanda's favorite types of fermented foods  (15:20) The difference between kefir and cultured buttermilk  (17:31) The many benefits of fermented foods – including for your mouth! (21:47) Fermented foods for kids  (25:48) Tips for making fermented foods at home (29:17) Fermented foods vs. probiotics (30:54) How to work with Jeanne  Resources: 10 Ways Fermented Foods Improve Your Health Fermented Foods in the Management of Obesity: Mechanisms of Action and Future Challenges Guest Info:  Jeanne Peters | Website | Email Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram DrSandaMoldovan.com | Instagram Orasana.com | Instagram

I have lots of experience with picky eaters and especially when it comes to cultured foods. Let me tell you how I got my family to eat these life-changing foods. It's easier than you think. Episode link:  https://www.culturedfoodlife.com/podcast/episode-254-picky-eaters-and-cultured-foods/ Link(s) I talked about: https://www.culturedfoodlife.com/mr-picky-eater-and-cultured-foods/ Check out these other links: My Story Video: https://youtu.be/CbX9Nv9OtGM For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay Listen to all my podcasts: http://bit.ly/cflpodcast Become a Biotic Pro Member: http://bit.ly/2kkhwS1 Cultured Food Recipes: http://bit.ly/2UIfY2x Health and Food Topics: http://bit.ly/2SdzIOS MY STARTER CULTURES Milk Kefir Grains: http://bit.ly/2rQ99PE L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter Easy Kefir: http://bit.ly/2MQ1nPV Kefir Soda Starter: http://bit.ly/3YVErTa Kombucha Starter: http://bit.ly/2g2R9hE Vegetable Starter: http://bit.ly/2SzzVem Water Kefir Crystals:  http://bit.ly/2irmImW Sourdough Starter: http://bit.ly/2IjaaXK Other items in my store: http://bit.ly/2HTKZ27 STAY CONNECTED Instagram: http://instagram.com/culturedfoodlife/ Facebook: https://www.facebook.com/CulturedFoodLife/ Pinterest: http://pinterest.com/donnaschwenk/ Twitter: https://twitter.com/donnaschwenk

Grandpa Bill revisits Cultured Foods-Eating foods such as yogurt, kefir, fermented cottage cheese, kimchi and other fermented vegetables, vegetable brine drinks, and kombucha tea led to an increase in overall microbial diversity, with stronger effects from larger servings. Do You Eat Fermented Cultured Foods? Interact Leave Replies at The BH Sales Kennel Kelp Holistic Healing Hour Podcast Message Board Caldwell Fermentation- Fermented Vegetables WHY SHOULD I EAT CULTURED VEGETABLES WHEN I CAN HAVE FRESH VEGETABLES? Raw cultured vegetables contain high levels of friendly probiotic bacteria and enzymes. This makes make them easier to digest and absorb. The lactic acid in fermented vegetables can help break down foods in your stomach, often helping to reduce heartburn and other uncomfortable symptoms that fresh vegetables sometimes cause. You can, and some people will do just that. However, since raw cultured vegetables are highly assimilable, you do not need to eat large quantities in order to benefit from them. A 2 oz portion taken daily with your meal is sufficient to improve the digestive tract and provide a proper environment for the body's own production of friendly bacteria. It's the vacuum packaging that gives this soupy look to Caldwell's products. But don't be deceived. These crisp, grated or sliced raw cultured vegetables can be tossed into salads, served as a side dish or in a sandwich. Anyone will benefit from the consumption of raw cultured vegetables, but they are particularly beneficial for the aging, people with digestive problems, and the convalescent. Many naturopaths, nutritionists and other health care practitioners, will recommend raw cultured vegetables to people with this condition. By the way, one of the main functions of Caldwell's starter culture is to prevent the development of yeasts. The fermentation process transforms the sugars that are naturally found in vegetables into easier to digest forms. Many people with diabetes may not be able to eat root vegetables unless they have been fermented. Caldwell's use their own unique, scientifically-developed dairy free starter culture that makes the fermentation process more reliable, and produces consistent and beneficial results. It contains three bacteria specifically suited for fermenting vegetables: L. plantarum, L. mesenteroides, and P. acidilactici. We offer an excellent starter for veggies. ⁠Caldwell's Starter Culture for Vegetables⁠ is easy to use, and is dairy free, non-GMO and vegan. The juices are actually the byproduct of the fermented vegetables. The vegetables are cultured in large vats made of stainless steel, similar to modern wine vats. After they have been fermented and properly aged, the vegetables are removed to be packaged, leaving behind the concentrated juice to be bottled. Information provided in this communication is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. Grandpa Bill is not liable or responsible for any advice, course of treatment, diagnosis or any other,situations.ALWAYS CONSULT YOUR PHYSICIAN #culturedfoods #fermentedfoods #guthealth #guthealing #probiotics #plantbased #microbiome #fermentation #kimchi #plantbasedliving #bodyecologydiet #bodyecologist #pilatespresenter #pilates #fermented #prebiotics #kefir #occupationaltherapy #pilateseducator #skie #occupationaltherapist #ot #vegan #probioticfoods #glutenfree #cultured #rawfoods #rawveganberlin #berlinferments #wega https://podcasters.spotify.com/pod/show/bhsales/episodes/Drop-Kick-The-Drama--Anything-is-Possible-Chronicling-The-National-Senior-Games-e27ud8l --- Send in a voice message: https://podcasters.spotify.com/pod/show/bhsales/message

I've been making cultured foods for 22 years and I get lots of questions about different ways to make and consume them. Check out my tips on L. reuteri, kefir, kombucha, and more. Cultured foods are easy to make and I have all the insights to make it easier. Episode link:  https://www.culturedfoodlife.com/podcast/episode-253-tips-for-making-and-eating-cultured-foods/ Link(s) I talked about: https://www.culturedfoodlife.com/l-reuteri-superfood-starter-faqs/ https://www.culturedfoodlife.com/how-to-make-kefir-cheese-and-whey/ https://www.culturedfoodlife.com/how-to-get-started-with-cultured-foods/ https://www.culturedfoodlife.com/20-smart-ways-to-use-your-kombucha-scobys/ https://www.culturedfoodlife.com/7-ways-to-use-your-extra-kefir-grains/ https://www.culturedfoodlife.com/should-babies-and-children-have-cultured-foods/ Check out these other links: My Story Video: https://youtu.be/CbX9Nv9OtGM For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay Listen to all my podcasts: http://bit.ly/cflpodcast Become a Biotic Pro Member: http://bit.ly/2kkhwS1 Cultured Food Recipes: http://bit.ly/2UIfY2x Health and Food Topics: http://bit.ly/2SdzIOS MY STARTER CULTURES Milk Kefir Grains: http://bit.ly/2rQ99PE L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter Easy Kefir: http://bit.ly/2MQ1nPV Kefir Soda Starter: http://bit.ly/3YVErTa Kombucha Starter: http://bit.ly/2g2R9hE Vegetable Starter: http://bit.ly/2SzzVem Water Kefir Crystals:  http://bit.ly/2irmImW Sourdough Starter: http://bit.ly/2IjaaXK Other items in my store: http://bit.ly/2HTKZ27 STAY CONNECTED Instagram: http://instagram.com/culturedfoodlife/ Facebook: https://www.facebook.com/CulturedFoodLife/ Pinterest: http://pinterest.com/donnaschwenk/ Twitter: https://twitter.com/donnaschwenk

When people ask me how to get started with cultured foods I give them this formula. Most of the time they're really sick and desperate to feel better. This formula is fantastic for restoring your microbiome and giving you a delicious way to do it. Tune in to learn more. Episode link:  https://www.culturedfoodlife.com/podcast/episode-251-how-to-get-started-with-cultured-foods/ Link(s) I talked about: https://www.culturedfoodlife.com/how-to-get-started-with-cultured-foods/ Check out these other links: My Story Video: https://youtu.be/CbX9Nv9OtGM For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay Listen to all my podcasts: http://bit.ly/cflpodcast Become a Biotic Pro Member: http://bit.ly/2kkhwS1 Cultured Food Recipes: http://bit.ly/2UIfY2x Health and Food Topics: http://bit.ly/2SdzIOS MY STARTER CULTURES Milk Kefir Grains: http://bit.ly/2rQ99PE L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter Easy Kefir: http://bit.ly/2MQ1nPV Kefir Soda Starter: http://bit.ly/3YVErTa Kombucha Starter: http://bit.ly/2g2R9hE Vegetable Starter: http://bit.ly/2SzzVem Water Kefir Crystals:  http://bit.ly/2irmImW Sourdough Starter: http://bit.ly/2IjaaXK Other items in my store: http://bit.ly/2HTKZ27 STAY CONNECTED Instagram: http://instagram.com/culturedfoodlife/ Facebook: https://www.facebook.com/CulturedFoodLife/ Pinterest: http://pinterest.com/donnaschwenk/ Twitter: https://twitter.com/donnaschwenk

Nothing has influenced and changed my body and life more than cultured foods. Each food has different strains and gives different health benefits. I thought I would lay it out for you which ones bring the health benefits you are seeking. Tune in to learn more. Episode link:  https://www.culturedfoodlife.com/podcast/episode-246-benefits-of-each-cultured-food/ Link(s) I talked about: https://www.culturedfoodlife.com/benefits-of-each-cultured-food/ Check out these other links: My Story Video: https://youtu.be/CbX9Nv9OtGM For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay Listen to all my podcasts: http://bit.ly/cflpodcast Become a Biotic Pro Member: http://bit.ly/2kkhwS1 Cultured Food Recipes: http://bit.ly/2UIfY2x Health and Food Topics: http://bit.ly/2SdzIOS MY STARTER CULTURES Milk Kefir Grains: http://bit.ly/2rQ99PE L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter Easy Kefir: http://bit.ly/2MQ1nPV Kefir Soda Starter: http://bit.ly/3YVErTa Kombucha Starter: http://bit.ly/2g2R9hE Vegetable Starter: http://bit.ly/2SzzVem Water Kefir Crystals:  http://bit.ly/2irmImW Sourdough Starter: http://bit.ly/2IjaaXK Other items in my store: http://bit.ly/2HTKZ27 STAY CONNECTED Instagram: http://instagram.com/culturedfoodlife/ Facebook: https://www.facebook.com/CulturedFoodLife/ Pinterest: http://pinterest.com/donnaschwenk/ Twitter: https://twitter.com/donnaschwenk

Twenty-one years ago I was filled with fear and sickness. Much to my surprise cultured foods came to my rescue. I've learned so much and continue to do so. What a difference they can make for you too. Tune in to learn more. Episode link:  https://www.culturedfoodlife.com/podcast/episode-244-how-i-got-started-with-cultured-foods/ Check out these links: My Story Video: https://youtu.be/CbX9Nv9OtGM For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay Listen to all my podcasts: http://bit.ly/cflpodcast Become a Biotic Pro Member: http://bit.ly/2kkhwS1 Cultured Food Recipes: http://bit.ly/2UIfY2x Health and Food Topics: http://bit.ly/2SdzIOS MY STARTER CULTURES Milk Kefir Grains: http://bit.ly/2rQ99PE L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter Easy Kefir: http://bit.ly/2MQ1nPV Kefir Soda Starter: http://bit.ly/3YVErTa Kombucha Starter: http://bit.ly/2g2R9hE Vegetable Starter: http://bit.ly/2SzzVem Water Kefir Crystals:  http://bit.ly/2irmImW Sourdough Starter: http://bit.ly/2IjaaXK Other items in my store: http://bit.ly/2HTKZ27 STAY CONNECTED Instagram: http://instagram.com/culturedfoodlife/ Facebook: https://www.facebook.com/CulturedFoodLife/ Pinterest: http://pinterest.com/donnaschwenk/ Twitter: https://twitter.com/donnaschwenk

Let's take a look at some of the biggest contributors to increasing bone health and cultured food is one of them. Tune in to learn more about how to strengthen your body and bones. Episode link:  https://www.culturedfoodlife.com/podcast/episode-241-cultured-foods-and-your-bones/ Check out this link: https://www.culturedfoodlife.com/cultured-foods-for-your-bones/

Aqua Cultured Foods is using proprietary mycoprotein (fungi) fermentation processes to create whole cuts of calamari, shrimp, scallops and filets of tuna and whitefish.

This podcast is about what a typical day looks like for me when I consume cultured foods. I eat cultured food mostly every day but often in little bits. I have recipes and suggestions to encourage you that it isn't as hard as you think. It can be quite delicious too! Tune in to learn more. Episode link:  https://www.culturedfoodlife.com/podcast/episode-234-how-many-cultured-foods-do-i-eat-in-a-day/ Check out this link: https://www.culturedfoodlife.com/how-many-cultured-foods-do-i-eat-in-a-day/

Grandpa Bill talks today about the benefits of fermented foods, and natural earthen derived clays. Quote of the Day Death is the only physician, the shadow of his valley the only journeying that will cure us of age and the gathering fatigue of years. George Eliot (1819-1880) What Are Fermented Foods? Examples of fermented foods include: Kefir Kombucha Sauerkraut Tempeh Natto Miso Kimchi Sourdough bread More info regarding plant based herbs, tinctures, clays ,and wild crafted foods for The Mind, Body, & Soul. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bhsales/message

Elizabeth welcomes Jesse Merrill, Co-Founder and CEO of Good Culture, the maker of ridiculously good cottage cheese and the perfect snack pairing with some Purely Elizabeth granola. Jesse talks about food as medicine and the importance of gut health, how we can reinvent the food systems using regenerative agriculture, and what he learned at his time with Honest Tea about building a mission-based brand. Jesse opens up about his own health struggles and the personal wellness journey that led him into launching Good Culture in 2015. At the end of the episode, Jesse gives us a glimpse of what's usually in his shopping cart and a few of his favorite life hacks for staying energetic and centered during his busy days.  Find All Season 3 Episodes Here Gary Null Shoe Dog OpenSuccessionSay Hi To Elizabeth and Purely Elizabeth: Website | InstagramJesse Good Culture | Instagram

Jacque and Laura chat about all things fermenting including sauerkraut, sourdough, yogurt, beet kvass, kombucha, milk kefir, water kefir, etc. Come learn along with us! Links shared in this episode: Nourishing Traditions book: Nourishing Traditions by Sally Fallon Fermented book: Fermented by Charlotte Pike Cultured Food for Life book: Cultured Food for Life by Donna Schwenk Naked Nutrition book: Naked Nutrition by Annie Miller and Amy Choate Northwest Edible Life Webpage: How much salt should I use for my fermentation? List of supplies recommended including Fido jars, fermentation weights, fermentation lids, salt: https://www.carrotgal.com/fermenting Bubbies sauerkraut: Get Bubbies sauerkraut from Whole Foods Kombucha starter kit: Kombucha Starter Kit from Cultures for Health Milk kefir starter kit: Milk Kefir Starter Kit from Cultures for Health Water kefir starter kit: Water Kefir Starter Kit from Cultures for Health Get a full list of fermenting supplies we recommend here: https://www.carrotgal.com/fermenting/ Recipe for Beet Kvass: https://www.carrotgal.com/beet-kvass/ Join us in our Facebook group: https://www.carrotgal.com/chats/ Get your free Gardening Cheat Sheet here: https://www.carrotgal.com/freebies/ Note: The links shared here may be affiliate links which means we may earn a small commission at no additional cost to you.  Thank you for supporting this podcast.   Disclaimer: The information in this video or this post should not be considered medical advice. We are not licensed medical professionals. We are simply sharing our own personal experiences and opinions. Please do your own research and consult with a medical professional before beginning any alternative treatments. The things we discuss in our videos or on our website are not intended to diagnose, treat, cure or prevent any illness or disease.

Episode 134  - Health Heroes! I am very excited to introduce you to Donna Schwenk. Donna's health was a mess after the birth of her third child, Holli. On her own search to heal herself she stumbled upon cultured foods and amazingly to her she started feeling better. This led her to go on a 21 year deep dive into the live bacteria in our bodies and how we can make “at home” super concentrations of these bacteria in tasty foods. In this episode we are going to cover three of the main foods that can be cultured; veggies, kefir and yogurt. Hold on to your hat if you got one if not buckle up because what we are about to share with you I believe is going to transform your health big time. Donna and I agreed to swap strategies then do another show in about 90 days to see how much improvement we both have made. She's going to start on Chemical Free Body Detox & Nutrition Products and I am going ‘All-In” culturing my foods. So excited! I want to thank you for listening and sharing this podcast with others so they too can gain this valuable information so they can take charge of their health and happiness! Love & Light -Coach Tim.  To connect with Donna, listen to her podcast and get started making cultured foods in your home go to: https://www.culturedfoodlife.com/ Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Best Infrared Saunas & Healing Lamps: To Save $100 & learn CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim's personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE  Non Toxic Cleaning Products: Save $25 with this link CLICK HERE  EMF & Radiation Blockers for Home & Vehicle: Save 5% CLICK HERE  See omnystudio.com/listener for privacy information.

Hayley Milthorpe is the creator of The Cultured Food Company. She's also a mother, nutritionist and passionate advocate for the health benefits of fermented foods. Described as a trend setter, her company has been leading the way in Ireland for the last 8 years by producing a range of organic fermented vegetable from sauerkraut to kimchi — making probiotic rich foods accessible for all. In today's episode we talk about: Why eating “bacteria” is good for you How Hayley got into the weird and wonderful world of fermented food Simple dietary changes you can make to improve your mental health Why our ancestors ate fermented food (And the idea that fermented foods are now a missing food group) Why probiotic foods are strangely addictive And how she went from selling jars of sauerkraut at the local farmers market to getting her products on the shelf of Lidl Check it out! // https://bestofbelfast.org/stories/hayley-milthorpe-cultured-food-company

Kids respond very fast to beneficial microbes in cultured foods. It can make all the difference to start them out young. Always follow your own instincts and let your body teach you what works the best. Our bodies are amazing and complex. Check out this week's podcast to learn more. Episode link:  https://www.culturedfoodlife.com/podcast/episode-200-can-kids-have-cultured-foods/ Check out this link: https://www.culturedfoodlife.com/should-babies-and-children-have-cultured-foods/

We are excited to Chat with Donna! This chat took place December 2021, this episode was lost in the cloud, but found! Grateful for technology and for Donna's expertise in cultured foods. She is a three time best selling author of: Cultured Food for Life, Cultured Food for Health and Cultured food in a Jar. Plus a weekly Podcast.  Find out lots more here: https://www.culturedfoodlife.com/ ___________________________  Contact us here: autismmastermind@gmail.com https://www.autismmastermind.co/ IG, FB, YouTube @autismmastermind  We would love for you to write a review, share our podcast and subscribe   

Do you want to change your life and feel better? Here's the truth. I have tons of resources to help you. You can find everything you need on my site to get started, and that information is free, but often people are overwhelmed and don't know where to start. Check out my podcast and let me help you get started. Episode link:  https://www.culturedfoodlife.com/podcast/episode-198-where-do-i-get-started-with-cultured-foods/ Check out this link: https://www.culturedfoodlife.com/i-want-to-get-cultured-where-do-i-start/

Transform your microbiome and your life with cultured foods, and learn how the simple practice of food fermentation can promote mind and body healing. On today's episode of The Good Dirt, Mary & Emma sit down with the founder of Cultured Food Life, Donna Schwenk. Many years ago, Donna found herself pregnant with her third child and in need of a lifestyle change. At 40 with a brand new baby she realized she wanted to live a vibrant life for her newborn and for herself. Enter “kefir'' and the beginning of Donna's journey towards healing her body, mind and spirit. Cultured food was her pathway towards nurturing for herself and her family. Now Donna devotes her life to sharing the power that cultured food holds to transform your microbiome. Throughout the episode, Donna introduces us to the sacred trilogy that is fermented foods, kombucha and kefir while explaining how to rebuild your gut and reframe your mindset around bacteria. With over 350 free recipes on her site, Donna generously shares her abundant wisdom on cultured foods and on life. She knows when people feel good, they do good. Listen to the episode on Apple Podcasts, Spotify, Podchaser, Podtail, or on your favorite podcast platform. Resources Mentioned: Old Befana Podcast Episode  Nourishing Traditions by Sally Fallon Body Ecology By Donna Gates Bifidobacterium  Einkorn flour  saccharomyces boulardii Lactobacillus Plantarum Seylou bakery Red phenol powder Fermented Foods Safety Guest Info Follow Donna at Cultured Food Life Instagram Twitter Follow Us: Our Website Instagram Original music by John Kingsley @jkingsley1026 Statements in this podcast have not been evaluated by the Food and Drug Administration and are not to be considered as medical or nutritional advice. This information is not intended to diagnose, treat, cure or prevent any disease, and should not be considered above the advice of your physician. Consult a medical professional when making dietary or lifestyle decisions that could affect your health and well being.

Transform your microbiome and your life with cultured foods, and learn how the simple practice of food fermentation can promote mind and body healing. On today's episode of The Good Dirt, Mary & Emma sit down with the founder of Cultured Food Life, Donna Schwenk. Many years ago, Donna found herself pregnant with her third child and in need of a lifestyle change. At 40 with a brand new baby she realized she wanted to live a vibrant life for her newborn and for herself. Enter “kefir'' and the beginning of Donna's journey towards healing her body, mind and spirit. Cultured food was her pathway towards nurturing for herself and her family. Now Donna devotes her life to sharing the power that cultured food holds to transform your microbiome. Throughout the episode, Donna introduces us to the sacred trilogy that is fermented foods, kombucha and kefir while explaining how to rebuild your gut and reframe your mindset around bacteria. With over 350 free recipes on her site, Donna generously shares her abundant wisdom on cultured foods and on life. She knows when people feel good, they do good. Listen to the episode onhttps://podcasts.apple.com/us/podcast/the-good-dirt/id1492217846 ( Apple Podcasts),https://open.spotify.com/show/2lpelAmHPGbMVdOOpxhxTo ( Spotify),https://www.podchaser.com/podcasts/the-good-dirt-981565 ( Podchaser),https://podtail.com/en/podcast/the-good-dirt/ ( Podtail), or on your favorite podcast platform. Resources Mentioned: https://lady-farmer.com/blogs/the-good-dirt-podcast/mary-kingsley-solo-show (Old Befana Podcast Episode ) https://bookshop.org/a/4727/9780967089737 (Nourishing Traditions by Sally Fallon) https://bookshop.org/a/4727/9781401935436 (Body Ecology By Donna Gates) https://www.healthline.com/nutrition/why-bifidobacteria-are-good (Bifidobacterium ) https://thrivemarket.com/p/jovial-organic-einkorn-all-purpose-flour?utm_source=google&utm_medium=cpc&utm_campaign=DSA_Campaign_Broad&utm_content=131395199173-c&utm_term=&gclid=Cj0KCQiA_c-OBhDFARIsAIFg3exPpu7NddjccyU_74_pCY0lQTRp-FadsFuYTQJRFfW_PJCa3NjtMz8aAlPjEALw_wcB (Einkorn flour ) https://www.webmd.com/vitamins/ai/ingredientmono-332/saccharomyces-boulardii (saccharomyces boulardii) https://www.culturedfoodlife.com/the-probiotic-superstar-in-cultured-veggies/ (Lactobacillus Plantarum) https://www.instagram.com/seyloubakery/?hl=en (Seylou bakery) Red phenol powder https://www.culturedfoodlife.com/can-cultured-foods-hurt-me/ (Fermented Foods Safety) Guest Info Follow Donna at https://www.culturedfoodlife.com/ (Cultured Food Life) https://www.instagram.com/culturedfoodlife/?hl=en (Instagram) https://twitter.com/donnaschwenk (Twitter) Follow Us: https://lady-farmer.com/blogs/the-good-dirt-podcast (Our Website) https://www.instagram.com/thegooddirtph/ (Instagram) Original music by John Kingsley @jkingsley1026 Statements in this podcast have not been evaluated by the Food and Drug Administration and are not to be considered as medical or nutritional advice. This information is not intended to diagnose, treat, cure or prevent any disease, and should not be considered above the advice of your physician. Consult a medical professional when making dietary or lifestyle decisions that could affect your health and well being.

Aqua Cultured Foods Co-Founders Anne Palermo and Brittany Chibe are on The Plantbased Business Hour to discuss seafood from fungi, the food revolution and their big capital raise. Tune in and join us to hear about the alternative seafood market! Subscribe right now to never miss PBH! For plant-based media/branding consulting and public speaking, reach out at elysabeth@elysabethalfano.com. For more information, visit ElysabethAlfano.com. Connect with Elysabeth on Linked in here: https://www.linkedin.com/in/elysabeth-alfano-8b370b7/ For more PBH, visit ElysabethAlfano.com/Plantbased-Business-Hour

Aqua Cultured Foods Co-Founders Anne Palermo and Brittany Chibe are on The Plantbased Business Hour to discuss seafood from fungi, the food revolution and their big capital raise. Tune in and join us to hear about the alternative seafood market! Subscribe right now to never miss PBH! For plant-based media/branding consulting and public speaking, reach out at elysabeth@elysabethalfano.com. For more information, visit ElysabethAlfano.com. Connect with Elysabeth on Linked in here: https://www.linkedin.com/in/elysabeth-alfano-8b370b7/ For more PBH, visit ElysabethAlfano.com/Plantbased-Business-Hour

Join Chloe Marie, research specialist, with host Audry Thompson in a discussion of laws governing Cell-Cultured Food Regulations from the Center's Agricultural Law Issue Trackers.  The Center for Agricultural and Shale Law's Agricultural Law Issue Trackers document the chronological legislative, regulatory, and case law developments around important legal ag issues.    Stay up to date with research from the Center for Agricultural and Shale Law's topical ag issue resources!   Agricultural Law Issue Trackers:  Agricultural Antitrust Bioengineered Food Disclosure Cell-Cultured Food Regulations CERCLA/EPCRA Reporting COVID-19 Dicamba Genetically Modified Salmon Glyphosate H-2A Program Meat Labeling Law Pa. Milk Marketing Board Legal Developments Spotted Lanternfly Waters of the United States Agricultural Law Virtual Resource Rooms:  Bioengineered Disclosure Pa. Agricultural Area Security Law Pa. Right to Farm Act ACRE/Pa. Act 38 Pa. Clean and Green Act Hosted & Produced by Audry Thompson, Research Assistant   Penn State Center for Agricultural and Shale Law https://aglaw.psu.edu/  Follow us on Twitter @AgShaleLaw  Like us on Facebook Penn State Center for Agricultural and Shale Law This material is based upon work supported by the National Agricultural Library, Agricultural Research Service, U.S. Department of Agriculture. Music is “Caazapá (Aire Popular Paraguayo)” by Edson Lopes is licensed under CC BY 3.0.

FoodBev Media's Sian Yates rounds up this week's food and beverage news, including Full Sail IP Partners acquires Odwalla from The Coca-Cola Company; Givaudan, Bühler and Migros partner to launch cultured food hub; ADM unveils flavour production facility in Pinghu, China; and more

I live in a desert climate - hot during the day and cool at night. When it gets hot, it's really hot. Today it's 100°F and I'm looking for foods that cool me down. Fresh fruits and veggies are eaten a lot more in the summertime and prebiotic foods combined with probiotic foods can have such a huge impact on the body. Check out a few recipes to help you stay cool, hydrated, and healthy this summer! Episode link: https://www.culturedfoodlife.com/podcast/episode-167-cooling-down-with-cultured-foods/ Check out this link: https://www.culturedfoodlife.com/cooling-down-with-cultured-foods/

Enquire now for 1:1 Coaching with Adam    I am super excited about today’s guest. Fermented foods are new to my diet but have had a hugely beneficial impact on my mood, energy and wellbeing. I had to get an expert on to give us a deep dive into what they are and how they can improve our health.   Donna Schwenk believes her second life began at 41 years old when she discovered fermented foods. Fast forward a decade and a half later and today she has dedicated her life helping others learn how to connect to their bodies, their 100 trillion microbes.   Donna has been making and eating cultured foods for almost two decades, she has watched probiotic research grow by leaps and bounds and has seen first-hand how it can transform people’s lives.    Donna has three best-selling books: Cultured Food for Life, Cultured Food for Health, and her newest book,  Cultured Food in Jar. She also has a weekly podcast, Cultured Food Life.   Donna has been published in magazines and featured on TV and PBS specials. Donna likes to always let you know that you’re never alone, you have 100 trillion friends and all they really care about is YOU!    Enquire now for 1:1 Coaching with Adam      Donna Schwenk’s Books   Cultured Food for Life Cultured Food for Health Cultured Food in Jar   Connect with Donna Schwenk below;   Cultured Food Life Website Cultured Food Life Podcast      Thank you so much for listening and checking out this episode of The Ideal Day Podcast.    You can also check us out on Instagram @youridealday

Almost two decades ago I had a revelation. No longer could I rely on any individual to solve all my health problems even if it was a medical professional. Although I have a lot of respect for what they do, I realized that they are very limited since they only get two weeks of nutrition in medical school. That's simply not enough information and since we need to eat and drink to survive, and so do our cells, I wanted to know how our cells ingest nutrients, fluids, proteins, and other molecules to make the body we call home. Tune in to find out my favorite cultured foods. It's been life-changing for me! Episode link: https://www.culturedfoodlife.com/podcast/episode-151-my-favorite-cultured-foods/ Check out this link: https://www.culturedfoodlife.com/my-favorite-cultured-foods/

Sometimes you have to fight through some bad days to find the best days of your life. As a young woman, I always had a sense of urgency but never knew what it was. When several crises hit I had to change and started looking for answers. The truth is all of us are going through a change. Maybe we're transforming from what we used to be to a higher, better version of ourselves - trying to find our way through all the confusion and bad habits of the past. Changing is just a journey, but you can't continue doing what you always do and transform. Listen to learn what has helped me and most likely can help you too. You're worth the effort! Episode link: https://www.culturedfoodlife.com/podcast/episode-147-eating-cultured-foods-for-20-years/ Check out this link: https://www.culturedfoodlife.com/eating-cultured-foods-for-20-years/ https://www.culturedfoodlife.com/probiotic-foods-for-different-ailments/

Fermentation or "culturing" is a special process of food preservation that has been around since the beginning of time. As humans learned the importance of this natural process, it helped them to keep foods safe in a powerful way - even before refrigeration was invented. It can help you in powerful ways too. Listen to learn more. Episode link: https://www.culturedfoodlife.com/podcast/episode-142-what-are-cultured-foods/ Check out these links: https://www.culturedfoodlife.com/what-are-cultured-foods-restorative-foods-for-the-body/ https://www.culturedfoodlife.com/reasons-and-recipes-to-have-more-miso/ https://www.culturedfoodlife.com/can-cultured-foods-hurt-me/

Mark & his wife Nicole starting experimenting with their diets making fermented goodies at home for their four boys, 2 of which are on the autism spectrum in an attempt to help with the gut-brain link. A supportive friend encouraged them to take the big leap into a commercial enterprise – their ferments were that Listen In The post PAP 86: The Hillbilby Real Cultured Food Business Story with Founder Mark Drill appeared first on The Wellness Couch.

So, do you want to know why you have certain persistent problems with things like ringworm, toenail fungus, and athlete’s foot? All of these are caused by a fungus that can spread and grow like crazy and last for years and years. It is caused mainly by the Candida species, so there is also a good chance you have Candida if any of these are plaguing your body. But the good news is cultured foods can help with this problem. Check out the podcast for the many ways good bacteria keeps all of this in check. Episode link: https://www.culturedfoodlife.com/podcast/episode-122-cultured-foods-are-your-ally-against-toenail-fungus/ Check out these links: https://www.culturedfoodlife.com/kefir-is-your-ally-against-toenail-fungus/ https://www.culturedfoodlife.com/candida-and-cultured-foods/ https://www.culturedfoodlife.com/how-to-make-the-probiotic-that-inhibits-candida/

Catherine is here today with Donna Schwenk, Donna is the best-selling author of Cultured Food for Life, Cultured Food for Health, and Cultured Food in a Jar. For a decade, she was the Kansas City Chapter leader for the Weston Price Foundation, a wor...

Catherine is here today with Donna Schwenk, Donna is the best-selling author of Cultured Food for Life, Cultured Food for Health, and Cultured Food in a Jar. For a decade, she was the Kansas City Chapter leader for the Weston Price Foundation, a worldwide organization focused on restoring nutrient-dense food to the human diet through education, research, and activism. Donna shares that sometimes we all have trials and struggles throughout our lives and often these struggles have brought us to our knees. But without fail, each and every one of them has been a blessing in disguise. The pain turned to wisdom. Donna has been so grateful for the struggles that brought her so much pain because she would not be where she is today. In this interview we really get into the magical benefits of probiotics, kombucha, kefir and fermented vegetables. Donna continues to teach classes that open people's eyes to the power of cultured foods. Her work has been featured around the world, including two PBS specials as well as articles in Britain's Daily Mail, Energy Times and in MindBodyGreen. Find Out More About Donna Schwenk Visit her website Follow Donna on Facebook Connect with Donna Schwenk on Twitter @DonnaSchwenk Follow Donna on Instagram @culturedfoodlife It's not time to tune into this one very healthy, balanced human being. ENJOY!!

Freedomizer Radio Call in and join us - 347.324.3704 Join our live chat and listen at  http://www.freedomizerradio.com     The Jim Duensing Show "Opinions So Good They Ought to Be Yours" CthePower in YOU GMO RANTS, Cultured Foods with Nancy Lee Bentley of TrulyCultured.com What a great gathering of minds on the subject of GMOs and our digestive health ! Judy Lynne Cole is our regular guest host on We bringing forth solid information on digestive health. Love from C    

Episode 34: Well-adjusted children, and Perry Ferrell music, and paleo sauerkraut get all talked-up in this podcast. Plus, we got Bryan Davis. How can you possibly resist?