Podcasts about food eating

Female Truckers, Trucking, Trucking school, LLuvia dorada, Lluvia de Meteoros, Yugioh, Hello Kitty, Happy Meal, Limited Edition Toys, Gifts, Merch, Active Wear, Supreme, Rare, Tool kits, Pop QUIZ, Food Eating, Karaoke, Teen Kits, Trucks, School, and Fun with the crew! #trucking

If you've ever stood on the brink of a party, heart racing, contemplating whether to take the plunge into a sea of social awkwardness, you're in good company. I mean, who doesn't love the thrill of risking utter humiliation over finger foods and small talk, right? Spoiler alert: I don't. In this episode, I'm unpacking the intricacies of anxiety around social situations, recovery, and all those delightful emotions we tend to shove down deep. We'll explore the ever-elusive idea of "recovery"—which, let's be honest, can feel like trying to define “normal.” Is it just me, or does it come with as many definitions as there are people trying to navigate it? Tweetable Quotes "Recovery means something different to every person, and it's really great to try to describe it and break it down, what it means, and what it could look like." - Rachelle Heinemann "If you're more vulnerable with somebody, you develop more trust, deeper trust." - Rachelle Heinemann "We just sort of have to close our eyes and jump off the cliff to [a certain extent] with someone that lets us know that they might be a safe enough person to be vulnerable with." - Rachelle Heinemann “You can't just build authentic connection by hanging out and not being vulnerable at all.”  - Rachelle Heinemann Resources Grab my Journal Prompts Here! Grab the Replay of the Resistance in Treatment Webinar Now accepting new clients! Find out if we're a good fit!    LEAVE A REVIEW + help someone who may need this podcast by sharing this episode. Be sure to sign up for my weekly newsletter here! You can connect with me on Instagram @rachelleheinemann, through my website www.rachelleheinemann.com, or email me directly at rachelle@rachelleheinemann.com

Kate Garland, LCSW, Dr. Vanessa Scaringi, and I talk about attachment theory and how it shapes our relationship with food, eating habits, and body image. Whether you have an anxious, avoidant, or secure attachment style, the way you relate to others can reflect deeply in how you nourish yourself and view your body. We'll explore the emotional and psychological connections between attachment and food, break down how early relational experiences influence eating behaviors, and offer tools to heal and rebuild a positive relationship with your body. Tune in to learn how understanding your attachment style can be a game-changer in your body liberation journey!   LEARN MORE ABOUT KATE GARLAND, LCSW-S Kathryn "Kate" Garland, LCSW-S, CEDS-C is a licensed clinical social worker and supervisor in Texas, New York, and Massachusetts. She is an IAEDP approved Certified Eating Disorder Specialist and Consultant. Kathryn spent her early career and completed postgraduate training in psychoanalytic psychotherapy in New York City. She incorporates relational and intuitive methods into her work with clients. Her experience includes working with LGBTQ+ teens in the NYC foster care system, community mental health clinics, as well as primary therapist and IOP Program Coordinator at an eating disorder treatment center. Kathryn co-owns a group therapy practice called CALM Counseling in Austin, Texas.   LEARN MORE ABOUT DR. VANESSA SCARINGI Dr. Vanessa is a Licensed Psychologist (PhD), Certified Eating Disorder Specialist Supervisor (CEDS-S), and one of CALM's co-owners. She works with adolescents, young adults, and adult populations. Vanessa has dedicated much of her career to working in the eating disorder field. She is a relational psychologist who strives to understand the context of one's eating disorder. By facilitating insight, Vanessa works with her clients to identify patterns and behaviors that interfere with living the life they want to live. Vanessa also strives to create a sense of hope in her clients, as she has found this is an important part of the change process.   LEARN MORE ABOUT AND CONTACT CALM COUNSELING, LLC   https://keepcalmatx.com/ https://www.instagram.com/calmcounselingpllc/ https://www.linkedin.com/company/calm-counseling-pllc/ https://www.linkedin.com/in/kathryn-garland-lcsw-s-ceds-c-9074a612/ https://www.youtube.com/channel/UCCEwnnwdVxPRJ3nwrdCI5ug   INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Check out my NEW, virtual, self-paced ARFID and Selective Eating course In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com

Female Truckers, Trucking, Trucking school, LLuvia dorada, Lluvia de Meteoros, Yugioh, Hello Kitty, Happy Meal, Limited Edition Toys, Gifts, Merch, Active Wear, Supreme, Rare, Tool kits, Pop QUIZ, Food Eating, Karaoke, Teen Kits, Trucks, School, and Fun with the crew! #trucking

What's a voice memo without a splash of spontaneity? In today's voice memo, Jessamyn Reichmann takes a trip to her local grocery store and turns it into an opportunity to highlight how culture is built from our small and consistent social interactions. Gullet Stuffer | @gulletstuffer on IG Mojito (Latin/Cuban) food: | @mojitoseattle

GUEST: Leah Holiove, TV Reporter and Radio Host GUEST: Sarah Daniels, real estate agent in South Surrey; author and broadcaster Learn more about your ad choices. Visit megaphone.fm/adchoices

Anthony Herron opened his show by breaking down the Cubs' 5-1 win against the Angels on Friday afternoon at Wrigley Field. After that, Herron asked listeners if they have competed or could compete in a food eating contest.

We're back in business this week with both Josh and Drew in studio again chatting about the role of food and eating in the anxiety recovery process. Everyone eats, and for people struggling with anxiety disorders, food and the process of eating can become deeply connected to recovery and/or attempting to manage anxiety, symptoms, thoughts, or emotions. As usual the guys share from their own experiences while covering some of the key points to consider when identifying how food and eating can be part of your recovery plans. A few important points: Eating to be healthy is never a bad idea. But eating as a way to try to manage anxiety symptoms, prevent panic, or to micromanage physical processes that were never designed to be micromanaged can backfire on us. Eating can become a safety or avoidance behavior when we tie our diets and eating habits to our anxious fears. Be mindful of less than well-informed advice found on the Internet and in other places that promises to cure your anxiety with special diets - especially extreme or highly restrictive diets. Don't make the mistake of eating like your body is fragile and can only exist inside a narrow dietary range. In the absence of medical/physical issues that demand dietary limitations, a varied diet has physical benefits while also teaching vital lessons about psychological flexibility that matters so much in the recovery process. Contrary to popular belief, it is possible (though we would not suggest this if you can help it) so fully recover from an anxiety disorder - being afraid of being afraid - being anxious about being anxious - while consuming only junk food. Treating your body well is a better idea of course and certainly supportive, but it is not generally helpful to place food and diet on a pedestal as a cornerstone of recovery. Food can change how your body feels. This is 100% true. But remember that being afraid of your body is an entirely different situation. This matters in the recovery process. This episode was sparked by a question from a listener. Thanks, Nick! Want to participate in a future episode of Disordered by sending in a did it anyway or asking a question? Visit disordered.fm and let's hear what's on your mind! --- Struggling with worry and rumination that you feel you can't stop or control? Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Worry and Rumination Explained⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a two hour pre-recorded workshop produced by Josh and Drew. The workshop takes a deep dive into the mechanics of worrying and ruminating, offering some helpful ways to approach the seemingly unsolvable problem of trying to solve seemingly unsolveable problems. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/worryrumination⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ----- Want to ask us questions, share your wins, or get more information about Josh, Drew, and the Disordered podcast? Visit us on the web at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://disordered.fm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

HES BACK, the one the only Nick Wehry. Ranked #4 in the world of championship eating, he's back to tell about his next adventures in this years circuit. Big things are in his horizons and it don't seem to stop. Grab a cold Garage Beer and find out what's in store for Nick. --- Support this podcast: https://podcasters.spotify.com/pod/show/thedudenetwork/support

The next food eating challenge has been planned, Brooks Reynolds and Baconfest are back, and more - Tuesday Hour 1

Dr. Grover was asked to speak at a high school on the topic of food, nutrition, eating disorders, and how ultra processed food can be addictive. He recorded the lecture while giving it - so here it is as a bonus episode.

The crew tries to set the betting odds for a potential food eating challenge between Nick Kostos & Rob Brown. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

On our next episode of Heal My People TV, I sit down with the Queen of Kale Wrap Tassili Maat owner of the iconic internationally renowned Tassili's Raw Reality in WestEnd Atlanta. During our conversation, we explore how today's vegan movement in the Black Community is a just reawakening of the movement that started in the 60s and 70s as part of the Civil Rights Movement. This food is revolution movement was led and created by people like Dick Gregory, Dr. Afrika, Dr. Aris Latham, and Dr. Sebi. So we explore how shifting what we eat is a huge part of how we create revolution in our underserved communities and within ourselves. You definitely do not want to miss this conversation. It's truly food for the soul! Featured Guest Tassili Maat: Website: https://www.tassilisrawreality.com/ IG:  @TassilisRawReality  YouTube:  @TassilisRawReality  Subscribe to my YouTube Channel and let's stay connected below:  Instagram: https://www.instagram.com/doctorholistic  Facebook: https://www.facebook.com/drbobbyprice  Website: https://www.drbobbyprice.com  Membership: https://tribehealingcommunity.com Disclaimer: This video is not a substitute for medical advice. If you have specific questions related to your personal health please refer to your physician.

"I want to make sure anyone who picks up a recipe can blast away and get the right result". Since taking out the top honour on the second season of Masterchef in 2010, cook and TV presenter Adam Liaw has forged an impressive career in the food world. He's published seven cookbooks, pens a popular food column and is regularly on our screens hosting a number of food and travel shows, including 'The Cook Up'. Ahead of the show's sixth season, Adam joins the podcast to chat about great home cooking, recipe testing and sausage overhang.  Subscribe on the LiSTNR app to make sure you don't miss an episode. And keep up-to-date on everything Broadsheet has to offer at www.Broadsheet.com.au. Broadsheet Around Town is hosted by Emma Joyce and produced by Nicola Sitch.  See omnystudio.com/listener for privacy information.

As creatures that must eat to live, human life is dependent on taking the lives of other creatures. In this episode, we explore ethics, science, and theology behind taking the lives of animals who become our food. In the process, we meet some of the animals and some of the people who raise them. We end up with at least as many questions as when we started and yet we also find a richer appreciation for the ways in which we are connected to other creatures through eating.  This is part four of a five part mini-series. Learn more about the series and find related resources at biologos.org/the-gift-of-food. Theme song and credits music by Breakmaster Cylinder. Other music in this episode by Northern Points, Tiny Music, High Street Music, Klaus Hergersheimer, Titan Sound, Mike Meehan, & Vesper Tapes, courtesy of Shutterstock, Inc. Join a conversation about this episode on the BioLogos Forum. Register for the 2024 Science and Faith Conference, April 17 - 19 | Raleigh, NC

Have you ever thought about your pattern of overeating or emotional eating and thought that it's so entrenched or so tangled up that you'll never be able to change it? In this episode I'm sharing one story that is actually the story for many, many women. Once you understand how trust is lost, you'll also be clearer on how to begin to rebuild self-trust and ultimately, how to feel confident and powerful with your eating again.In this episode:When you have a diet program running constantly in your headWhen you don't know how to trust yourself to make decisions about how much or what to eat anymoreHow you stop trusting yourself with food, eating, and hunger and how to start growing your self-trust and confidence againFind links to everything we mention in this episode as well as complete show notes & transcript at https://toomuchonherplate.com/how-to-trust-yourself-with-food-eating-and-hunger-tmohp-episode-123/ Join the 5-Day Freedom from Overeating Workshop for Smart, Busy Women: https://bit.ly/tmohpregister Find out what's triggering emotional eating: https://bit.ly/takethefreequizGet updates about upcoming events, free resources, & new episodes: https://bit.ly/tmohpupdatesRate and review the podcast: https://apple.co/3i2L8CH

Hello and welcome to another episode of AMES Australia podcast series “Australian Life”. It's great to have you with us today.  This podcast is sponsored by AMES Australia.   Today we will be discussing about Cultivating Healthy Food Eating Habits and Food Preservation. For more information about AMES, visit www.ames.net.au.  

Learning the basics of traditional eating and why consuming whole-food ingredients is so important to our health is a journey. For Sophia Eng ( @sprinklewithsoil ) and I, this journey started after having children.Join us for a great conversation about Sophia's journey to homesteading, raising her own food, and writing her cookbook. Then, learn how you, too, can begin to incorporate real traditional cooking in your kitchens.For more information, visit the blog post here: https://homesteadingfamily.com/the-importance-of-traditional-whole-foods/Grab Sophia's book, The Nourishing Asian Kitchen here: https://homesteadingfamily.com/b-nourishing-asian-kitchenTime Stamps:0:00 - Introduction1:43 - Main Topic~~~~~~~~~~~~~~~MORE ABOUT US!WELCOME! We're so glad you're here! We are Josh and Carolyn Thomas. Together with our nine children, we are The Homesteading Family where we're living a self-sustainable life in beautiful North Idaho. Let us welcome you and show you a bit about us here: http://bit.ly/HFWelcomeVideoGrow, Preserve & Thrive with us!Visit us on our blog: https://www.homesteadingfamily.comFacebook at https://www.facebook.com/homesteadingfamilyInstagram: https://instagram.com/homesteadingfamilyRumble: https://rumble.com/HomesteadingFamilyA few highlights you don't want to miss are our FREEBIES!!Healthy Healing at Home – Learn how to confidently use herbal medicine in your home with this FREE 4 video workshop: https://homesteadingfamily.com/HHHytYour Best Loaf – A Free 4 video workshop teaching you how to make great bread at home, every time, regardless of the recipe you are using: https://homesteadingfamily.com/free-bread-workshopMeals on Your Shelf – Can along with me!  Learn to can and put jars of a delicious meal on your pantry shelf with this FREE video series: https://homesteadingfamily.com/MOYS-free-workshopFREE PDF DOWNLOADS:- 5 Steps to a More Self-Sufficient Life - Simple steps anyone can take wherever they are to start a more self-sufficient lifestyle. https://homesteadingfamily.com/5StepsYT- Thrive Wellness Checklist - A simple guide for healthy living: https://homesteadingfamily.com/TWC_YT- Carolyn's Cottage Garden herb list - Carolyn's favorite herbs for growing at home.https://homesteadingfamily.com/CGHL_YT- Your FREE Guide to Preserving Eggs - Grab your guide to preserving eggs with multiple methods. https://homesteadingfamily.com/Eggs_YT- 5 Steps to a Healthy Garden - Get an explanation of what makes healthy soil and 5 steps you can take to improve your garden. https://homesteadingfamily.com/5StepsGardenYT- Fearless Fermenting- A simple guide on basic lactGo to Go to homesteadingfamily.com/podcast-livetraining to sign up for the FREE Herbal Medicine Cabinet live training.

Hello and welcome to another episode of AMES Australia podcast series “Australian Life”.  It's great to have you with us today.  This podcast is sponsored by AMESAustralia.  Today we will be discussing about Cultivating Healthy Food Eating Habits and Food Preservation. For moreinformation about AMES, visit www.ames.net.au.  

Facebook GroupSupport the Podcast:  https://www.buzzsprout.com/1590358/supportLEARNING:Thinkific - People use Thinkific to teach all types of skills - from learning to play guitar, to flying a drone, to enhancing digital marketing skills!Learnworlds - Save time, money and energy to focus on what really matters. Create and monetize your online Courses, Memberships, Subscriptions with LearnWorlds.Udemy - an education technology company that provides an online learning and teaching platform.EXERCISE or DIET:Olivine - proven to support healthy weight loss, ignite your metabolism and boost your energy levels.Ikaria Lean Belly Juice - It's a potent powdered supplement, based on the diets of one of the healthiest, longest-living communities in the world, that can be mixed into water or your favorite beverage to be enjoyed as a delicious breakfast juice in the mornings.SUPPLEMENTS:AlpileanTHE SMOOTHIE DIETMEDITATION:Meditation Guides or Channels:Healing Earth Tones:https://www.youtube.com/channel/UCGmxHmX38NkBAgqHFiRBWNwTrue Higher Self:https://www.youtube.com/channel/UCFa2nW_0u3yv4pS_aXIYjBwOther offers:**Ecommerce / Digital Marketing**Get Organized with Todoist:  https://get.todoist.io/897d3gggqsu1================================Day 12: Practice Mindful EatingWhat to Do: Eat with intention and awareness.Daily Practice: Slow down during meals, savor each bite, and pay attention to the flavors and textures of your food.Example: Turn off distractions, set a beautiful table, and appreciate your meal.Motivational Quote: "Every time you eat or drink, you are either feeding disease or fighting it." – Heather Morgan.Guidance on Changing Your Diet:Changing your diet to benefit your health and performance doesn't have to be a drastic overhaul. Here are some practical steps to help you get started:Gradual Transition: Start by making small changes. Swap out one unhealthy food item for a healthier alternative each week.Balanced Diet: Aim for a balanced diet that includes a variety of fruits, vegetables, lean proteins, whole grains, and healthy fats. TSupport the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Hello and welcome to another episode of AMES Australia podcast series “Australian Life”.  It's great to have you with us today.  This podcast is sponsored by AMES Australia.  Today we will be discussing about Cultivating Healthy Food Eating Habits and Food Preservation. For more information about AMES, visit www.ames.net.au.  

Hello and welcome to another episode of AMES Australia podcast series “Australian Life”.  It's great to have you with us today.  This podcast is sponsored by AMES Australia.  Today we will be discussing about Cultivating Healthy Food Eating Habits and Food Preservation. For more information about AMES, visit www.ames.net.au.  

Hola! In my mini series on Eating Rhythm, today I get into the nitty-gritty with you about the importance of making peace with food, and building a positive relationship with food and your body. Did you know that not having an adequate eating rhythm is one of the main ways we develop a very negative relationship with food? Many of us often skip meals, or eat very little for a variety of reasons. Then we complain that we have problems with portions, or lack the control over our cravings and desires. The relationship with food is therefore one of control and manipulation.In this episode I discuss... What an eating rhythm is and why it's importantWhat happens when we don't have an eating rhythmHow a poor eating rhythm leads to a negative relationship with foodHow a negative relationship with food is similar to other relationships in our livesFind one small bite to start building an adequate eating rhythm, and a positive relationship with foodFor more details, feel free to visit my website for the full write up for this episode. Where do I go from here?Download the show wherever you listen to your podcasts like Apple, Spotify, Stitcher, Google, iHeartRadio, Castbox, etc!Hit that subscribe button so you won't miss another episode.Big Ask: Leave a Rate and Review! Please, take a few minutes and leave me a review on your podcast app. Each review helps other listeners find the podcast, which provides me with the ability to continue bring you unique content.  Share the show with friends. Spread the love.If you want to work with us, schedule an appointment or a free 15 minute discovery call. Explore our website and click Schedule an Appointment. Or, reach us by email info@orozconutrition.com or phone 678-568-4714. Chop the diet mentality; Fuel Your Body; and Nourish Your Soul!

Navigating any food conversations with your person or potential partner can be tense and tricky. We each have a very different relationship with food but that doesn't mean we can't come to the conversation from a level place and not with a grenade-of-opinion in our hand. That's why we're so glad to have Rosie back with us to help answer a listener's question about this very thing. The best part? We all heard the question a bit differently so you're really going to get a variety in perspectives today!   We also get to hear about Raeann's trip to Vegas, XS, eye-surgery update and a surprise Diplo show. This may or may not have subsequently led to an urgent care pit-stop on her way out of town to Paris. And don't worry, we're getting the details on what may be the perfect hookup, anddd some other possible vacation romances. Meanwhile, Kristina's having a bit of a time getting settled after her big move and some disappointing school visits, lack-luster ferries, and a not-so-reliable babysitting situation. But she's trusting the process! So gear up, we've got a great ep for you!    “Just like you don't talk about your sex life in bed, don't talk about your eating habits at the table.” -Raeann Langas   What We Talk About: Kristina has been exploring markets near her new neighborhood … But where's best?  Rae catches us up on Vegas and Paris The struggle of reading signs - it's just not that easy Rae's *almost* regret on the eye surgery Kristina's fulling stepping into her interior design era Answering the question, “How to accept your partner's eating habits and let them make their own food choices?” That time Steve tried to warn Kristina about the quesadilla  Answering the question, “Is there any room for input and commentary around food in a relationship?” Resources: Submit your question for the next Ask Away: Click Here Follow us on Instagram: @confidentcollective Follow the Hosts/Founders: @kristinazias & @raeannlangas Learn more: https://www.theconfidentcollective.com/ Thanks to Our Sponsors! Nutrafol: Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code TCC.  Dose: Invest in your health, and give Dose a try! Dose is offering our listeners 15% off  your first order, plus an additional 15% off if you subscribe for a monthly delivery! That's 30% off your first order! Go to dosedaily.co/TCC and use code TCC. BetterHelp: Find more balance, with BetterHelp. Visit BetterHelp.com/confidentcollective or use code "confidentcollective" at checkout and save 10% off your first month.

Being a lifelong learner in pursuit of true health and wellness is part of being age-friendly.    —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN   When it comes to managing chronic illness and even preventing it – the key lies in the power of nutrition. The impact of WHAT WE EAT and WHEN WE EAT determines the level of inflammation our bodies are dealing with everyday. Inflammation in the body means inflammation in the brain.  Today, we have the pleasure of sitting down with Haylie Pomroy, the Owner, Founder and CEO of the Haylie Pomroy Group, an integrative health and supplement company that was founded over 10 years ago with the launch of the book The Fast Metabolism Diet.  As a health strategist, renowned nutritionist and NYT best-selling author 6 times over – she shares strategies and resources to put out the flame of inflammation to protect your health and brain! Don't miss the opportunity to delve into this insightful episode ▶️ Food, Eating, and Alzheimer's Disease   Key points covered in this episode:   ✔️Pursuing ease from disease.  Learn from Haylie's incredible journey. She was on her path to becoming a veterinarian when her life took a drastic turn. A routine tonsillectomy resulted in a severe hemorrhage, almost claiming her life. This incident uncovered an autoimmune disorder where she ended up in the hospital with partial kidney failure, facing a major health crisis. She knew that something had to change. So, she pursued a degree in agriculture and soil sciences, delving into the world of biochemistry, and decided that there's got to be a way to heal metabolism, to heal what's wrong in the body and has been helping many others for 30 years.    ✔️ Food is Medicine - it's time to put power on your plate   DIET means "Did I Eat Today?" It's all about finding what you're aiming for - be it shedding some pounds, boosting your libido, or even promoting hair growth. Ask yourself: Did I consume food in a manner that supports my body in achieving those goals? If not, commit to stop eating that.    ✔️ Strategic Eating and Timing The importance of rotating your food groups. It's not good to keep eating the same thing over and over again. When we eat a variety of foods, our body releases hormones and enzymes that help us stay healthy. Our gut ecosystem thrives and gets nourished.    To maintain a strategic eating routine, aim to have three meals and two snacks evenly spaced every 3 hours.   Prioritize whole foods like berries, fish, and leafy greens  to eat as we age to reduce our risk of neurodegeneration/ neuroinflammation.   Stress drains our body of essential nutrients. If we combine intentional stress reduction techniques with eating healthy, it can have a tremendous impact on our lives. To keep a fit body and sharp mind as we grow older, it's essential to have a supportive tribe around us. Haylie is here to guide and support you to attain remarkable levels of health and energy – at any age. Become a MEMBER of Haylie's Online Community     hayliepomroy.com/member Website: https://hayliepomroy.com Online community for women over 50 Podcast – Power on Your Plate Books -  The Fast Metabolism Diet Metabolism Revolution Fast Metabolism Food Rx The Burn Book Cookbooks The Fast Metabolism Diet Cookbook Cooking For A Fast Metabolism Cookbook Courses  - Metabolism University  Fast Metabolism Coaching  App  Recipes   Stay connected: FB, Instagram, Twitter, Pinterest, YouTube Facebook: https://www.facebook.com/hayliepomroy Twitter: @hayliepomroy Instagram: https://www.instagram.com/hayliepomroy/ LinkedIn: https://www.linkedin.com/in/hayliepomroy You Tube: https://www.youtube.com/channel/UCXudxG8BNoOJ2mu-QJObgPQ  TikTok: https://www.tiktok.com/@hayliepomroy   #metabolism #foodasmedicine #brainhealth -------------------------------------------------------------------------------------------------------- About MelissaBPhD   Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN. I am a nurse, nurse practitioner, nurse educator and nurse researcher with over 25 years of experience in the aging and long-term care healthcare space. You can visit my website at MelissaBPhD.com to learn more about me, how you can work with me directly, and/or support future episodes of the podcast. Within the first 18 months of launching this podcast, we reached a ranking of top 10% globally. I have all of you who've been with me on this journey so far to thank for that!    The best way you can help the podcast continue to grow is to LIKE the podcast with a thumbs up, SHARE the podcasts you like with others, SUBSCRIBE, and LEAVE A REVIEW. These things only take a minute of your time, but they really do help increase my rating and ranking; but more importantly, these actions help other people find the podcast.   For the most up-to-date news and information about the podcast and other products and services I am offering, please visit my website, sign up for my newsletter, and follow me on social media.  

Richard Smith and Coach Stephen answer questions and discuss Richard's recent meeting with Tim Noakes0:00 Intro07:34 Transitioning from 90% carnivore to 100% carnivore has significant benefits.22:42 The body doesn't just switch off the fat burning process. Water weight and glycogen can slow down weight loss.- Just because you're not losing weight on the scale doesn't mean you're not losing fat.- Inflammatory signaling and toxins leaving the body can cause extra inflammation and slow down weight loss.- Foods like sausages may contain lectins that can affect weight loss.- Measuring with a caliper or measuring tape is a better way to track progress than relying solely on the scale.- Increasing consumption of omega-3 rich foods and reducing dairy and pork intake may help lower homocysteine levels.- A methylmalonic acid test can provide insights into vitamin B12 deficiency.30:16 Living a carnivore lifestyle can aid in building, repairing, and recovering from injuries.37:50 The carnivore diet can improve inflammation levels and offers a variety of food options.1:00:27 Apple cider vinegar can have potential benefits for weight loss and medicinal purposes, but should not be consumed daily.- Apple cider vinegar has been used for medicinal purposes for thousands of years.- There is conflicting research on its effectiveness for weight loss.- While it can be added to meals for flavor, it is not necessary for a strict carnivore diet.- Education is important in making an informed decision about using apple cider vinegar.- Excessive calcium consumption can increase the risk of cardiovascular disease by 15%.- Calcium is essential for bone health, but sodium is needed to transport calcium to the bones.- There is no need to supplement with calcium as it is abundant in food.Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the showAll my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

Fluent Fiction - Korean: Friends Red-Faced in Seoul: A Street Food Eating Adventure Find the full episode transcript, vocabulary words, and more:fluentfiction.org/friends-red-faced-in-seoul-a-street-food-eating-adventure Story Transcript:Ko: 후크: 서울에서 열린 길거리 음식 대회에 민지와 지현이 참가하기로 결정했다.En: Hook: Minji and Jihyun decided to participate in a street food contest held in Seoul.Ko: 한 날, 민지와 지현은 가장 친한 친구로서 함께 서울로 향했다.En: One day, Minji and Jihyun headed to Seoul together as best friends.Ko: 길거리 음식 먹기 대회이다.En: It's a street food eating contest.Ko: 그들은 배가 고팠고, 도시의 놀라운 요리를 경험하고 싶었다.En: They were hungry and wanted to experience the city's amazing cuisine.Ko: 대회장에 도착한 민지와 지현은 눈앞에 펼쳐진 음식들에 감탄했다.En: Upon arriving at the venue, Minji and Jihyun admired the food spread out in front of them.Ko: 향기로운 분위기 말이다.En: A fragrant atmosphere.Ko: 그들은 열심히 대회에 도전하기로 다짐했다.En: They were determined to challenge the competition hard.Ko: 한 접시씩 주워 식탁에 앉은 민지와 지현은 음식을 집어 먹기 시작했다.En: Minji and Jihyun, who picked up a plate at a time and sat down at the table, picked up the food and started eating.Ko: 그들은 서로 눈싸움을 벌여 경쟁하며 시간 가는 줄 몰랐다.En: They competed in snowball fights and lost track of time passing.Ko: 먹는 속도는 더 낮아지고, 특히 한창 더운 날씨였기 때문에 그들은 매운 음식에 도전하려고 했다.En: The eating speed is slower, especially since it was hot, so they tried spicy food.Ko: 빨갛게 달아오른 얼굴과 눈물을 흘리며 계속해서 먹는 것은 실제로 힘이 들었지만, 민지와 지현은 점점 더욱 흥분되었다.En: It was really hard to continue eating with reddened faces and tears, but Minji and Jihyun became more and more excited.Ko: 그들은 이 기회를 통해 예상치 못한 사이드 이펙트를 경험했고, 그 이야기를 추억하기로 했다.En: They experienced an unexpected side effect through this opportunity, and decided to remember the story.Ko: 오랜 시간이 지난 후, 민지와 지현은 마침내 일어나 성취감을 느꼈다.En: After a long time, Minji and Jihyun finally woke up and felt a sense of accomplishment.Ko: 얼굴이 붉어지고, 눈시울이 붉어진 상태로는 음식 대회에 참가한 적이 없었다.En: I had never participated in a food contest with a red face and tears in my eyes.Ko: 하지만, 자신의 열정과 용기를 공유하는 것은 가치 있었다.En: However, it was worth sharing his passion and courage.Ko: 그들은 상처받았지만, 지금까지의 모험은 결코 잊지 못할 추억으로 남게 되었다.En: They were hurt, but the adventures so far have left a memory they will never forget.Ko: 그래서 민지와 지현은 서울에서의 이 스페셜 데이트를 즐기며 긴 여정의 끝에 도달한 것을 자랑스럽게 여기며 친구들과 함께 웃음을 나누었다.En: So, Minji and Jihyun enjoyed this special date in Seoul and shared a laugh with their friends, proud of having reached the end of a long journey.Ko: 서울에서의 이 특별한 경험을 공유한 민지와 지현은 더이상 친구로서 갈등을 느끼지 않았다.En: After sharing this special experience in Seoul, Minji and Jihyun no longer felt conflicted as friends.Ko: 그들은 모두가 웃음과 즐거움으로 가득 찬 새로운 친구로서 앞으로 함께할 수 있음을 깨달았다.En: They all realized that they could be together as new friends full of laughter and fun. Vocabulary Words:Minji: 민지Jihyun: 지현contest: 대회street food: 길거리 음식Seoul: 서울best friends: 가장 친한 친구hungry: 배고파서cuisine: 요리venue: 대회장admired: 감탄했다fragrant: 향기로운atmosphere: 분위기determined: 열심히challenge: 도전하기competition: 경쟁plate: 접시table: 식탁eating: 먹기snowball fights: 눈싸움lost track of time: 시간 가는 줄 몰랐다eating speed: 먹는 속도spicy food: 매운 음식reddened faces: 빨갛게 달아오른 얼굴tears: 눈물excited: 흥분되었다side effect: 사이드 이펙트remember: 추억하기woke up: 일어나sense of accomplishment: 성취감passion: 열정courage: 용기adventures: 모험friends: 친구laughter and fun: 웃음과 즐거움

Ian and John discuss favorite 4th of July. movies and food as well as the start of NHL/NBA free agency and Damian Lillard's future. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode I discuss some common underlying drivers of food- and eating perfectionism, and how to challenge it. I also answer a listener question about meal plans.

After thwarting Mighty Mila again and bringing back the dandelion oil to the fryers of the Super Fun Fun Fair, Bobby and Grabstack prepare for the Super Fried Fried Food-Eating Contest.

A vulnerable chat about our separate journeys with food, past eating disorders, and recovery. We share in hopes of helping one person feel more seen and gain some clarity within their own journey. Sending you all love! Find us Website: rechargethesoul.com Instagram: _rechargethesoul Email: rechargethesoul@yahoo.com Facebook: Recharge the Soul retreats

Hello Everyone, I started recording this episode over a month ago, and I couldn't finish it. Not because I didn't want to, but because I was carrying so much shame about the subject matter that I couldn't sit down to finish recording. I was carrying the shame that I have this platform but that I had something in my life tied to my BPD management journey that was not "in control". I carried shame that I wasn't perfect, that I was a fraud. I thought I could tackle this alone, and today I realized that I can't anymore. You will notice a difference in the recording where I pop in over a month later from when I initially pressed play and I chat about where I am at today (time of recording and uploading). Eating disorders are extremely serious and should be (need to be) addressed and monitored by trained medical professionals. It was so hard for me to make those calls to my psychiatrist, therapist, GP, and friend today. But it needed to be done. I need help. And there is no shame in admitting that. I am including some links below to resources that are available to those of you who might be struggling with an E.D yourself or have a loved one who is. National Eating Disorder Information Centre (Canadian) https://nedic.ca/ Eating Disorder Hope (international) https://www.eatingdisorderhope.com/treatment-for-eating-disorders/international ANAD (United States) https://anad.org/ M. All Things Borderline and Back https://linktr.ee/borderlineandback Want to receive access to exclusive content? Consider subscribing for $4.99 per month https://anchor.fm/borderlineandback/subscribe Check out the Borderline and Back patreon to support this podcast. https://www.patreon.com/borderlineandback/membership Want to reach out? I can be reached by email at borderlineandback@gmail.com, through the Anchor App's voice message function, and via instagram @borderlineandback. --- Send in a voice message: https://anchor.fm/borderlineandback/message

This week we look at the connection between our everyday eating habits, and the implications not only for the body but very importantly for your soul and relationship with God. We have our regular, Psychologist - Robert Matek give some very insightful practical tools to take action in this area. This does not count as any professional advice, but these are very helpful strategies which you may want to implement in your life, or also run by your healthcare professional.   This promises to be a great episode!     SUBSCRIBE to our weekly Alert and Newsletter: www.thecatholictoolboxshow.com Get your copy of "The Art of Practical Catholicism" by George Manassa: store.parousiamedia.com/the-art-of-practical-catholicism-your-faith-guide-george-manassa-paperback/  Make your purchase at our online store:  spreadshirt.com/the-catholic-toolbox/ Book George Manassa to speak at your parish or event now: www.parousiamedia.com/george-manassa/    - Platforms: Television Host - TV Maria: tvmaria.ph  Radio Host - Voice of Charity Australia (1701AM):  www.voc.org.au    ONLINE Radio Host - Cradio Online Radio: www.cradio.org.au    Partner - Parousia Media: www.parousiamedia.com Partner - EWTN Asia Pacific www.ewtnasiapacific.com Guest Link:   https://www.thiscatholiclife.com.au/    -   DISCLAIMER   This Episode does not count as Medical, Psychological or professional advice. All the contents within the parameters of this episode are simply the personal views of the host and guest(s) and any personal advice reflected should always be verified by your relevant professional. In no way is this a substitute for seeking any professional advice and we urge that you seek relevant professional attention at any stage. Please seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay in seeking it because of something you have read on this Website. If you are experiencing issues please call  000 OR if you need assistance call  13 11 14 within Australia

| Please excuse some possible microphone zapping | { Topics discussed: Being bullied & Weight loss } Intro Song Credit: YAA! Koala @yaakoala Song: Do Muskies Not Coke Outro Sound Credit: YAA! Koala @yaakoala Song: Don't Stop   In this weeks BRAND new The BosBabes lifestyle sports podcast episode —your host Brittany Baldi gets personal with the number one United Kingdom female competitive food eater —Leah Shutkever (this interview was recorded during the fall of 2021). — This is part 2 of a 2 part special with Leah. We kick off the podcast discussing how Leah got into competitive food eating. 13 minutes in Leah begins opening up about competing in the World Championship competitive food eating competition and how her ‘food eating' skills became a ‘word of mouth' phenomenon. 21 minutes in — my BosBabes fanatics learn what Leah likes to eat on date nights… and find out if she can out eat her ‘date' on date night. 24 minutes in:: we learn from Leah what its like to not have a gag reflex and how she's able to shovel food down her throat at a fast pace—without choking. 37 minutes in Britt and Leah discuss the different types of food eating competitions. Towards the end of this 2 part special Leah opens up about some specific food challenges she has taken part in— like a massive 23 piece breakfast challenge and a large fish feast competition!   1 hour into it— before the podcast wraps up, Britt and Leah chat about hotdog eating champion Joey Chestnuts and what it means to be ‘not human' by eating so many hotdogs in one sitting!   We hope you enjoyed this 2 part podcast special with competitive food eater— Leah Shutkever Please enjoy this podcast episode and be sure to subscribe to The BosBabes for FREE on our Youtube channel. Full interviews & vlogs are posted there! Cheers xo  This episode of the BosBabes lifestyle sports podcast is brought to you by one of our sponsors BetOnline.AG. You can head to their website or mobile app to sign up for a FREE account & use promo code CLNS50 for your sign up bonus!-- Your online sportsbook experts. Visit MANSCAPED.com today! They are the leaders in mens hygiene and grooming. Save 20% off and great FREE shipping with my personal discount code BosBabes at their checkout. Head on over to 5hourenergy.com and use our personal discount code baldi21 to receive 20% off multi packs and get direct to door shipping!       

This week, Noah and Jacob recap Noah's week quarantined with COVID-19, react to the Baker Mayfield trade to the Carolina Panthers, discuss what's in store for College football after USC and UCLA announce they're leaving the PAC-12, recap Joey Chestnut's glorious July 4th and much more. Check it out! Follow us on Twitter: https://twitter.com/frontrowseatpod

It will be a food eating battle for the ages. Evan eating hot dogs and Sonny eating wings. They discuss the parameters of that battle, as well as recap Joey Chestnut's 15th career victory at the Nathan's hot dog eating contest yesterday. 

In this episode, we discuss eating disorders and their impact on relationships. If you or a partner have been diagnosed with an eating disorder, or if you struggle with food-related issues, this episode is for you. Note: This is not intended to be a replacement for mental health treatment. Please seek local mental health services for treatment of medical and mental conditions. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/ --- Support this podcast: https://anchor.fm/coach-craig-kenneth/support

Michelin-starred chef David Bouley described Dr. Uma Naidoo as the world's first “triple threat” in the food and medicine space: a Harvard trained psychiatrist, Professional Chef graduating with her culinary schools' most coveted award, and a trained Nutrition Specialist. Her nexus of interests have found their niche in Nutritional Psychiatry.Dr. Naidoo founded and directs the first hospital-based Nutritional Psychiatry Service in the United States. She is the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital (MGH) & Director of Nutritional Psychiatry at MGH Academy while serving on the faculty at Harvard Medical School.She was considered Harvard's Mood-Food expert and has been featured in the Wall Street Journal.Dr. Naidoo is also the national best selling author of This Is Your Brain On Food.In her book, she shows the cutting-edge science explaining the ways in which food contributes to our mental health and how a sound diet can help treat and prevent a wide range of psychological and cognitive health issues, from ADHD to anxiety, depression, OCD, and others.Get This is Your Brain on Food here: Amazon US Amazon AUSPre-order my new book 'The Path of an Eagle: How To Overcome & Lead After Being Knocked Down'. Support this show http://supporter.acast.com/thestorybox. See acast.com/privacy for privacy and opt-out information.

Lisa continues the conversation from the last episode and how our internal relationships with ourselves impact our physical relationship with food and our bodies. Topics Include: The consequences of dieting and turning food into numbers Homeostatic Hunger (Physical Hunger) vs Hedonic Hunger (Emotional Hunger) What to do when we want to eat and know we are not physically hungry Changing our behaviors around food from a place of love rather than fear Standing in power and choice around food, eating, and body image [2:30] A review of Ellyn Satter's, Division of Responsibility and bringing back humanity around food [14:00] Integrating and adapting the concept of Division Responsibility with ourselves and our own feelings and behaviors around food and the simple question we should be asking [36:00] Reparenting our inner child around the purpose of food and addressing emotional issues and feelings with emotional solutions and using food for physical hunger, fuel, and nutrition (for the most part) [49:30] Tips and suggestions for how to practice this on a very real tangible dimension [1:09] This week's “homework” Enrollment is OPEN for the Next Round of Group Coaching - Reserve Your Spot for the May 2022 Cohort https://www.outofthecave.health/work-with-me Become a Member of the Out of the Cave Online Community - Includes Two Live Coaching Calls Monthly https://www.outofthecave.health/membership EMail Lisa - We welcome questions, comments and feedback lisa@lisaschlosberg.com Out of the Cave Merch - For 10% off use code SCHLOS10 https://www.outofthecave.health/shop Socials Instagram: www.instagram.com/lisa.schlosberg Facebook: https://www.facebook.com/outofthecavellc YouTube: https://www.youtube.com/user/lees325/videos

Lisa provides information on the “how-to” in moving forward in mind-body alignment, so food, eating, and body-image take up much less time and mental space in your heart and mind. Topics Include: The inner-child and inner-parent both getting their needs met in alignment The power of authenticity and honesty in healing our relationship to food, eating, and body-image Detangling ourselves from the emotional uses of food and finding emotional solutions to emotional issues The Division of Responsibility [4:30] The self-objectification and neglect of the inner child when dieting [11:45] Our primal connection to food and eating and it's link to safety and survival and why we can't coax, bribe, or trick ourselves into an inauthentic relationship with feeding ourselves [16:15] How we can change our relationship to food and intuitively seek out nutritious foods in an authentic way [22:00] The harmful impact of using (especially hyper-palatable) food as a reward or comfort [35:30] Lisa defines “The Division of Responsibility,” a framework, by dietician, Ellyn Satter, for families to establish a healthy association to food and eating in children and how we can apply it to feeding ourselves [1:02] Lisa previews next week's episode and gives the listener some action items for your consideration as you prepare for part 2 of this conversation Enrollment is OPEN for the Next Round of Group Coaching - Reserve Your Spot for the May 2022 Cohort https://www.outofthecave.health/work-with-me Become a Member of the Out of the Cave Online Community - Includes Two Live Coaching Calls Monthly https://www.outofthecave.health/membership EMail Lisa - We welcome questions, comments and feedback lisa@lisaschlosberg.com Out of the Cave Merch - For 10% off use code SCHLOS10 https://www.outofthecave.health/shop Socials Instagram: www.instagram.com/lisa.schlosberg Facebook: https://www.facebook.com/outofthecavellc YouTube: https://www.youtube.com/user/lees325/videos Resource: www.Feelingswheel.com https://www.ellynsatterinstitute.org/how-to-feed/the-division-of-responsibility-in-feeding/

Lisa continues to discuss what it means to live balanced in terms of doing versus being, right brain and left brain, and thinking versus feeling, when it comes to our bodies and how we feed ourselves in regards to nutrition. Topics Include: Getting in touch with what works for you when it comes to nourishment The lack of moral value in food versus the nutritional and emotional value Adding in and crowding out Eating healthy when it's not about shame, aesthetic, or diet culture but to live the life we deserve Feeding yourself as means to treat yourself with respect Nutrition 101 [5:50] What does it really mean for a food to be healthy versus unhealthy, when we move away from the dichotomy of good versus bad food, while we expand our definition of health [16:00] The concept of adding in and crowding out foods in order to work with our physiology and our psychology [29:30] Going to human school, pretending you're an alien and learning how to take care of human body on Earth and how to survive in an “Earth suit” [40:00] Moving into a health mindset and away from a diet culture/weight mindset and what that looks like when grocery shopping and choosing foods, considering the source of our food, and how to begin to look at a food label, and identify real food [1:10] Living in a state of abundance and safety rather than restriction and fear Register Early Bird - Group Coaching and Save $500 All of March - Reserve Your Spot for the May 2022 Cohort https://www.outofthecave.health/work-with-me Become a Member of the Out of the Cave Online Community - Includes Two Live Coaching Calls Monthly https://www.outofthecave.health/membership EMail Lisa - We welcome questions, comments and feedback lisa@lisaschlosberg.com Out of the Cave Merch - For 10% off use code SCHLOS10 https://www.outofthecave.health/shop Socials Instagram: www.instagram.com/lisa.schlosberg Facebook: https://www.facebook.com/outofthecavellc YouTube: https://www.youtube.com/user/lees325/videos Resource(s): Dirty Dozen/Clean 15

Do you often forget to eat or end up binge eating often? Our relationship with food is often developed early in our life but it is something that follows us for years to come. In this episode, we talk about our relationship with food, our body, and our unhealthy eating habits. We also talk with Dr. Michael G. Wetter on the technicalities of eating disorders and how to heal from one. Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb Socials: @teenagertherapy Website: teenagertherapy.com Send Us Something: P.O. Box 8396 Anaheim, CA 92812 National Suicide Hotline: 1-800-784-2433 Depression Hotline: 1-630-482-9696 National Association of Anorexia Nervosa & Associated Disorders: 1-847-831-3438 National Domestic Violence Hotline: 1-800-799-SAFE Crisis Text Line (U.S.A.): Text CONNECT to 741741 The National Sexual Assault Hotline (1.800.656.HOPE) 1-800-DONT-CUT (366-8288)

Discover the power of the potluck as a community forum for the New Agrarian Revival, a movement based in the Bedford, Va. area that offers inspiration for deeply rooted living, cultivating the local food economy and community connection. Our guest today, Jason Fowler, is founder and organizer of Land and Table, an organization that sponsors a monthly potluck event for farmers and like-minded local food enthusiasts, and offers a unique opportunity to gather for a shared meal in an evermore disconnected world. Jason found that not only were these gatherings great opportunities to eat delicious local food, but were formative community building events. Ten years on and the tradition is alive and well, and functions as a time for meaningful connection in reverence for the land, local food, and one another. Throughout the episode, Jason tells his own story of seeking a different way of life for himself and his family, his journey back to the land and his role as community leader in the New Agrarian Revival. Listen to the episode onhttps://podcasts.apple.com/us/podcast/the-good-dirt/id1492217846 ( Apple Podcasts),https://open.spotify.com/show/2lpelAmHPGbMVdOOpxhxTo ( Spotify),https://www.podchaser.com/podcasts/the-good-dirt-981565 ( Podchaser),https://podtail.com/en/podcast/the-good-dirt/ ( Podtail), or on your favorite podcast platform. Topics Covered: Local Food Local Food Movement  Agrarian Philosophy  Community Building  Resources Mentioned:  Books https://bookshop.org/a/4727/9780143038580 (“The Omnivore's Dilemma” by Michael Pollan) https://www.amazon.com/Farming-Spiritual-Discipline-Ragan-Sutterfield-ebook/dp/B00845UKFI (“Farming as a Spiritual Discipline” ) https://bookshop.org/a/4727/9780830834570 (“Making Peace with the Land” ) https://bookshop.org/a/4727/9781593760076 ("The Art of the Common Place" by Wendell Berry ) Podcast Episodes Great Day Gardens - The Good Dirt Episode 5 Other https://www.mountainrunfarm.com (Mountain Run Farm ) https://www.facebook.com/terranuma/ (Terra Numa) - Nonprofit Organization The Parable of the Good Soil  The Stone Soup Story  https://www.facebook.com/newagrarianrevival/ (New Agrarian Revival) Guest Info Connect with Jason at landandtable.com  @land_and_table on Instagram  Merch shop: https://www.instagram.com/newagrarianrevival/ (@newagrarianrevival) Follow Us: https://lady-farmer.com/blogs/the-good-dirt-podcast (Our Website) @weareladyfarmer on https://www.instagram.com/thegooddirtph/ (Instagram) Original music by John Kingsley @jkingsley1026 Statements in this podcast have not been evaluated by the Food and Drug Administration and are not to be considered as medical or nutritional advice. This information is not intended to diagnose, treat, cure or prevent any disease, and should not be considered above the advice of your physician. Consult a medical professional when making dietary or lifestyle decisions that could affect your health and well being.

Now more than ever in our lifetime, we are experiencing inflation on everything from food to gas. Jade from More Feast Less Famine joins us this week to discuss how to meal plan, grocery shop and even eat healthy on the go. Tune in now to learn how to make the most of your food money without sacrificing quality, taste and your health.

Lisa discusses what it means to live balanced in terms of doing versus being, right brain and left brain, and thinking versus feeling, when it comes to our bodies and how we feed ourselves Topics Include: The behaviors of the True self vs False Self Doing versus being Living in the Wise Mind Diet Culture Trends vs Bio-Individuality and Nutrition [4:00] Aiming for balance with: doing and being, right and left brain, and thinking and feeling [17:00] Doing and being in terms of food, eating, and body image [23:00] Being intuitive with our bodies, both emotionally and physically, how to feel our feelings versus thinking about our feelings, and staying present with our body's sensations and how this helps heal our relationship with food [30:00] Moving from living in your brain to living in your brain and your body and why some struggle around the concept of intuitive eating [41:00] Why we are moving away from “Good Food” vs “Bad Food” Dichotomy [44:00] Being a “scientist” around food and eating [46:30] The concept of bio-individuality, and how it must be at the root of nutrition Register Early Bird - Group Coaching and Save $500 - Reserve Your Spot for the May 2022 Cohort https://www.outofthecave.health/work-with-me Become a Member of the Out of the Cave Online Community - Includes Two Live Coaching Calls Monthly https://www.outofthecave.health/membership EMail Lisa - We welcome questions, comments and feedback lisa@lisaschlosberg.com Out of the Cave Merch - For 10% off use code SCHLOS10 https://www.outofthecave.health/shop Socials Instagram: www.instagram.com/lisa.schlosberg Facebook: https://www.facebook.com/outofthecavellc YouTube: https://www.youtube.com/user/lees325/videos

They are great at whistling, they aren't scared to fight someone bigger or stronger than they are. They like to keep a tidy home, they even have designated bathrooms in those homes! This week on Animal Facts Podcast, Josh is my special guest this week, and we talk about how he wishes he could sleep as much as these animals. They love to eat, sleep, and eat some more. I also share a fun story of my experience with a food-eating challenge.linktr.ee/animalfacts

sorry for the late upload, we were all up to our foreheads in work but we got something BIG in the works biebs on "all I want for christmas is you" = top tier mistletoe is on the rise give me 4 glicks in 10 minutes... maybe but give me her for 10 minutes and it's a different story that's it for me -stain's thoughts

In this episode Jeanne (she/her) looks at an autistic perspective of eating struggles both through research and personal experience, how this connects to high rates of autistics diagnosed with eating disorders, and gives some suggestions for ways to improve autistic eating experiences, including a favorite recipe. She is joined by past guests Gigi (she/her) talking about how texture impacts their relationships with food, and Katie (they/their) discusses their experiences both with food and a diagnosis of anorexia. Content warning in this episode for discussions of disordered eating, calories and food intake goals, and brief mention of misgendering in academic research. Disclaimer: I am a teacher, I am not a doctor, nutritionist, or psychologist - this contains some general ideas I have found in my own research and experience but please check with professionals if you are struggling with these issues, and nothing in this episode should be considered medical advice. Transcript: https://docs.google.com/document/d/18QiWIM_EBwX3c4Ex25AK8kQ7pEqPJtw20Qj-55dl_2Q/edit?usp=sharing

One meat-free day a week can make a real difference to our health and to the planet, so says the global movement Meat Free Mondays. We want to change habits, without hating on ourselves — or each other. So, how can we all pay more attention to our meat-eating, and turn Meat Free Mondays into a mindfulness exercise? Links Food inspo from Meat Free Monday Instagram @meatfreemonday - https://bit.ly/meatfreemonday-ig . The Space Instagram @thespace_podcast and https://bit.ly/thespace_instagram. Review The Space on Apple Podcasts and https://bit.ly/review-the-space. Credits Host: Casey Donovan @caseydonovan88 Content: Amy Molloy @amy_molloy .Executive Producer: Elise CooperEditor: Adrian WaltonSee omnystudio.com/listener for privacy information.

Join Bruce and Bryon McGregor in this espisode of The Deep Dive as we talk about eating, diet, and our relationship with food. We get personal as we discuss: - Noom - Mindful Eating - Diets - Inuslin and Hyperglycemia This is just two regular 58 year olds acknowledging that you can't exercise your way to health when you are navigating mid-life, you are going to have to change your relationship with food!