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Tired of your own BS thought loops? Let's fix that. In this episode, Hilary reveals the game-changing power of thought habits—the deeply ingrained patterns of thinking that shape your actions, your mindset, and ultimately your success. Drawing from her personal journey of reprogramming her mind, Hilary spills the tea on how she rewired her own mindset to become a more positive, unstoppable, self-led powerhouse—and how you can too. Trust us, adopting even ONE of these high-vibe thought habits will level up your life faster than your morning coffee. Episode Highlights: Discover why thought habits are the secret sauce to shaping your life. Learn how the "rule of the golden nugget" transforms disappointments into growth moments. Celebrating small wins daily is a game-changer for staying motivated. Unlock the magic of believing "everything always works out in my favor" and how it can quiet your anxiety. Episode Breakdown: [00:00] Introduction to Thought Habits [01:55] Personal Transformation Journey [03:09] Self-Leadership and Empowerment [03:31] Forming New Habits [05:07] The Rule of the Golden Nugget [09:13] Celebrate Every Day [12:01] Everything Always Works Out in My Favor Hillary's not just teaching theory here—she's sharing the exact thought habits that turned her life around, from rewiring her brain to becoming a fearless leader in every area of her life. Ready to try them for yourself? Pick one habit and make it yours.
Natalie Leon is a British Japanologist with a Master's Degree in Japanese Studies who has dedicated her life and career to sharing Japanese culture with the world and with the United Kingdom. Her passion lies in seasonality, and celebrating every day. She recently published “The Japanese Art of Living Seasonally” which is her love letter to seasonal living in Japan. Natalie shares her deep passion for Japanese culture, a journey that began with a childhood fascination with a kimono. The conversation explores various aspects of seasonality in Japan, such as the concept of 'shun' (eating what's in season), 'kisetsukan' (awareness of the seasons), and 'kasane' (color layering). Natalie also delves into the folklore and spirituality of Japan, illustrating how these traditions are interwoven with everyday life. If you enjoy this episode, Natalie's new book, “The Japanese Art of Living Seasonally: An Invitation to Celebrate Every Day” serves as a loving invitation to incorporate these enriching practices into our daily lives. Topics Discussed · Japanology · Seasonality · The unique · Kimonos, Tea Ceremony, Matsuri, and other Annual Ritual Festivals · Japanese Textiles & Symbolism · The Idea of Vintage · Art & The Connection and Elevation of Nature · John Ruskin the Art Critic · The Mingei Art Movement · William Morris Designs · Kisetsukan (季節感) · Shun (旬) · Takanoko / Bamboo Shoots · Western Culture's Impact on Japan · Kasane no Irome (襲の色目) · The Significance of Cherry Blossoms · Dealing with Rituals, Spirituality, and the Supernatural · Shintoism, Buddhism, and Confucianism · The 4 Japanese Seasonal Goddesses · The Climate & Ecosystem of Japan · Forest Bathing in Yakashima · Marie Kondo & Minimalist, Zero-Waste Culture · Furoshiki (風呂敷) · Kamikatsu - Japan's Zero Waste Town Episode Resources: · Read “The Japanese Art of Living Seasonally: An Invitation to Celebrate Every Day” by Natalie Leon Connect with Natalie Leon: · Website: https://www.natalie-leon.co.uk/ · Instagram: https://www.instagram.com/_natalie_leon/ · Newsletter: https://natalieleon.substack.com · Links: https://linktr.ee/sakura_sister_ ━━━━━━━━━━━━━━━━━━━━━━
Natalie Leon is a British Japanologist with a Master's Degree in Japanese Studies who has dedicated her life and career to sharing Japanese culture with the world and with the United Kingdom. Her passion lies in seasonality, and celebrating every day. She recently published “The Japanese Art of Living Seasonally” which is her love letter to seasonal living in Japan. Natalie shares her deep passion for Japanese culture, a journey that began with a childhood fascination with a kimono. The conversation explores various aspects of seasonality in Japan, such as the concept of 'shun' (eating what's in season), 'kisetsukan' (awareness of the seasons), and 'kasane' (color layering). Natalie also delves into the folklore and spirituality of Japan, illustrating how these traditions are interwoven with everyday life. If you enjoy this episode, Natalie's new book, “The Japanese Art of Living Seasonally: An Invitation to Celebrate Every Day” serves as a loving invitation to incorporate these enriching practices into our daily lives. Topics Discussed · Japanology · Seasonality · The unique · Kimonos, Tea Ceremony, Matsuri, and other Annual Ritual Festivals · Japanese Textiles & Symbolism · The Idea of Vintage · Art & The Connection and Elevation of Nature · John Ruskin the Art Critic · The Mingei Art Movement · William Morris Designs · Kisetsukan (季節感) · Shun (旬) · Takanoko / Bamboo Shoots · Western Culture's Impact on Japan · Kasane no Irome (襲の色目) · The Significance of Cherry Blossoms · Dealing with Rituals, Spirituality, and the Supernatural · Shintoism, Buddhism, and Confucianism · The 4 Japanese Seasonal Goddesses · The Climate & Ecosystem of Japan · Forest Bathing in Yakashima · Marie Kondo & Minimalist, Zero-Waste Culture · Furoshiki (風呂敷) · Kamikatsu - Japan's Zero Waste Town Episode Resources: · Read “The Japanese Art of Living Seasonally: An Invitation to Celebrate Every Day” by Natalie Leon Connect with Natalie Leon: · Website: https://www.natalie-leon.co.uk/ · Instagram: https://www.instagram.com/_natalie_leon/ · Newsletter: https://natalieleon.substack.com · Links: https://linktr.ee/sakura_sister_ ━━━━━━━━━━━━━━━━━━━━━━
A mom of four, life coach and host of “Mom on Purpose” podcast, Lara Johnson, talks about the non-profit she co-founded to help young terminally ill parents, and about her work with coaching mothers in which she teaches the most important lesson: to avoid the state of not-enoughness by celebrating your daily small achievements. She tells us about her mom Valerie who had five children but managed to pursue her careers as a nurse, and later a flight-attendant. We learn from Valerie to appreciate previous generations and forgive their flaws and continue improving with each generation; to have a sense of humor; to always show up; to follow your dreams; and most importantly: that being a good mother does not mean being a stay-at-home mom. To learn more about Lara, her podcats and her work, please visit her website. Subscribe to Ana's new "Mama Loves…” newsletter here. To contact Ana, to be a guest, or suggest a guest, please send your mail to: info@thankyoumama.net To learn more about "Thank You, mama" creative writing workshop, visit here. For more about “Thank You, Mama", please visit: http://www.thankyoumama.net Connect with Ana on social media: https://www.instagram.com/anatajder/ https://www.facebook.com/ana.tajder https://www.linkedin.com/in/anatajder/ https://twitter.com/tajder
This July 19, 2023, we're blending up a storm for National Daiquiri Day and grilling up a feast for National Hot Dog Day. Join co-hosts Kai Brant and Marlo Anderson as they delve into the flavorful histories of these two beloved treats, from the serendipitous invention of the daiquiri by Jennings Cox to the iconic status of hot dogs in American culture. And let's not forget, it's also Global Hug Your Kids Day. So gather the family for a day filled with scrumptious food, refreshing beverages, and lots of love on our journey to Celebrate Every Day on Destination Celebration.
In this episode of National Day Calendar, we're celebrating July 17, 2023, which marks World Emoji Day and National Tattoo Day. We delve into the world of emojis, those little digital symbols that have revolutionized our communication, and celebrate the Japanese engineer who gave them a worldwide stage. Then we explore the ancient art of tattooing, a form of expression that has marked human skin for millennia and celebrates its National Day on the same date. Join host Marlo Anderson as we explore these diverse forms of self-expression and Celebrate Every Day on Destination: Celebration.
In this episode of the National Day Calendar, we're celebrating July 16, 2023, a day dedicated to National Corn Fritter Day and National Ice Cream Day. Join us as we delve into the southern staple of corn fritters, with their crispy golden exterior and soft, sweet corn-filled center. Then we take a cool journey into the world of ice cream, exploring how vanilla became the popular addition to a multitude of flavors. Our host, Marlo Anderson, brings you these delightful tales in our quest to Celebrate Every Day on Destination: Celebration.
Welcome to another exciting day on the National Day Calendar. This episode brings us to July 15, 2023, when we celebrate National Gummi Worm Day and National Give Something Away Day. We delve into the chewy, fruity history of the gummi worm, a candy cherished by children and adults alike. After our sweet sojourn, we embrace the spirit of generosity, giving away items to declutter our lives and bring joy to others. This episode is a reminder of the small actions that can bring a smile to our faces, be it through a sweet treat or a thoughtful act. Tune in with host Marlo Anderson as we Celebrate Every Day on Destination: Celebration.
In this episode of Destination: Celebration, we savor the scrumptious goodness of National Mac and Cheese Day. Trace the culinary journey of this creamy, cheesy delight from Thomas Jefferson's dining table to your own. We then pay homage to the humble French fry on National French Fry Day. Discover the pivotal role of McDonald's and J.R. Simplot in the creation of the beloved frozen fry, and see how Checkers/Rally's took fries to the next level. Join your host Marlo Anderson as we embark on this delicious journey to Celebrate Every Day.
In today's episode, we're diving into the harmonious world of National Barbershop Music Appreciation Day. From its humble beginnings in 19th-century barbershops to its place as a treasured form of American music, we'll explore the legacy and charm of this a cappella style. Then, we celebrate National Delaware Day, paying homage to the rich history, cultural diversity, and unique landscapes of our nation's first state, Delaware. Tune in with host Marlo Anderson as we continue to Celebrate Every Day.
On this episode of Celebrate Every Day, hosts Anna Devere and Marlo Anderson discover the sweet history of a Southern dessert on National Pecan Pie Day. They also learn about a horse of many colors on Eat Your Jello Day.
On this episode of Celebrate Every Day, hosts Anna Devere and Marlo Anderson discover the scoop on the store that became a snacker's delight on National 7-Eleven Day. They also savor the sweet history of a Summer favorite on National Rainier Cherry Day.
On this episode of Celebrate Every Day, hosts Anna Devere and Marlo Anderson learn the charming tale of an amazing pet influencer for National Kitten Day. They also reminisce about a hit song from the 70's that memorializes a cocktail for National Pina Colada Day.
On this episode of Celebrate Every Day, hosts Anna Devere and Marlo Anderson talk about the sweet history of a favorite cookie on National Sugar Cookie Day. They also relive a memorable moment in car history on Collector Car Appreciation Day.
On this episode of Celebrate Every Day, hosts Anna Devere and Marlo Anderson learn the cool facts behind one of nature's super foods for National Blueberry Month. They also check out how folks around the globe stay cool with National Freezer Pop Day.
On this episode of Celebrate Every Day, hosts Anna Devere and Marlo Anderson discover a Founding Father's love for a classic comfort food on National Macaroni Day. They also dive into the culture of our favorite watering holes on National Dive Bar Day.
On this episode of Celebrate Every Day, hosts Anna Devere and Marlo Anderson discover the origins of a humble fisherman's meal that is now a delicacy on National Hand Roll Day. They also learn the spicy history of a fried chicken legend on National Fried Chicken Day.
On this episode of Celebrate Every Day, hosts Anna Devere and Marlo Anderson discuss the plain truth behind this sweet cracker on National Graham Cracker Day. They also learn about the shock waves caused by this bathing suit on National Bikini Day.
On this episode of Celebrate Every Day, hosts Anna Devere and Marlo Anderson discuss one of the most patriotic towns for Independence Day. They also talk barbecue for National Barbecued Spareribs Day.
On this episode of Celebrate Every Day, hosts Anna Devere and Marlo Anderson learn about the couple who had the last laugh all the way to the bank on National Fried Clam Day. They also discover the surprising superstitious streak of one of the most celebrated mathematicians on National Eat Your Beans Day.
On this episode of Celebrate Every Day, hosts Anna Devere and Marlo Anderson explore this exotic taste on National Anisette Day. They also dish on the Coney Island contest that draws an international crowd on National Hot Dog Month.
On this episode of Celebrate Every Day, hosts Anna Devere and Marlo Anderson explore the history of the postage stamp on National Postage Stamp Day. They also trace the origins of the postal worker motto on National Postal Worker Day.
On this episode of Celebrate Every Day, hosts Anna Devere and Marlo Anderson get the scoop on what's playing up in the sky on National Meteor Watch Day. They also break down the upside of getting social on Social Media Day
On this episode of Celebrate Every Day, hosts Anna Devere and Marlo Anderson walk us through the very first photograph on National Camera Day. They also discuss the inspiration behind the waffle shoe botton on National Waffle Iron Day.
On this episode of Celebrate Every Day, hosts Anna Devere and Marlo Anderson discover the upside of insurance coverage on National Insurance Awareness Day and they trace the roots of some of our American tall tales on National Paul Bunyan Day.
On this episode of Celebrate Every Day, hosts Anna Devere and Marlo Anderson get a curbside view of a moment in history when an ice cream vendor kept his cool under pressure on National Ice Cream Cake Day. They also learn the cool history of National Sunglasses Day.
On this episode of Celebrate Every Day, hosts Anna Devere and Marlo Anderson look into the history of the beauty industry for National Beautician’s Day. They also get a bird's eye view of the long journey of some tropical fruits on National Coconut Day.
On this episode of Celebrate Every Day, hosts Anna Devere and Marlo Anderson start the six month countdown till Christmas on National Leon Day. They aslo pay hommage to Weird Al for National Accordion Awareness Month.
On this episode of Celebrate Every Day, hosts Anna Devere and Marlo Anderson talk turkey with friends for Summersgiving. They also trace the sweet beginnings of this sweet "nut-thing" on National Pralines Day.
On this episode of Celebrate Every Day, hosts Anna Devere and Marlo Anderson get the lowdown on staying cool for National Hydration Day. They also get a square deal on Motown's favorite pizza on National Detroit-Style Pizza Day.
On this episode of Celebrate Every Day, hosts Anna Devere and Marlo Anderson go for the gold standard of snacks on National Onion Rings Day. They also discuss desserts that go down lightning fast for National Chocolate Eclair Day.
On this episode of Celebrate Every Day, hosts Anna Devere and Marlo Anderson check out the origins of skateboarding for Go Skateboarding Day. They also take a snapshot of all our favorite ways to capture the moment for National Selfie Day.
On this episode of Celebrate Every Day, hosts Anna Devere and Marlo Anderson discover the love this Founding Father had for a "bird of courage" on Turkey Lover’s Month. They also compare his notes on the bird that made our great American seal on National American Eagle Day.
On this episode of Celebrate Every Day, hosts Anna Devere and Marlo Anderson check out the history of the wrist watch on National Watch Day. They also learn the backstory on one of the coolest cocktails on World Martini Day.
On this episode of Celebrate Every Day, hosts Anna Devere and John McClain dish up ways to spoil dad for Father’s Day. They also ponder the perfect get away on National Go Fishing Day.
On this episode of Celebrate Every Day, hosts Anna Devere and Marlo Anderson roll out the history of this State of Texas pastry on National Apple Strudel Day. They also celebrate a fan favorite fowl on National Mascot Day!
On this episode of Celebrate Every Day, hosts Anna Devere and Marlo Anderson savor the sweet life on National Fudge Day. They also answer the call of the wild during National Camping Month.
On this episode of Celebrate Every Day, hosts Marlo Anderson and Anna Devere learn the facsinating facts behind one of the earth's largest fishes on National Megalodon Day. They also chill out in the natural world and take in the sights on Nature Photography Day.
On this episode of Celebrate Every Day, hosts Anna Devere and John McClain follow the trail of a fire rescue to New Mexico's most celebrated bear on National New Mexico Day. They also sip the smooth history of our nation's most authentic whiskey on National Bourbon Day.
On this episode of Celebrate Every Day, hosts Anna Devere and Marlo Anderson learning the zig zagged history of inventor Elias Howe on National Sewing Machine Day. They also discover a plant that grows like wildfire on National Weed Your Garden Day.
On today's episode of Celebrate Every Day, host Marlo Anderson and Anna Devere stroll through the history of floriology on National Red Rose Day. They also discover the strange beginnings of a popular legume spread on National Peanut Butter Cookie Day .
On this episode of Celebrate Every Day, hosts Anna Devere and Marlo Anderson take a delicious bite of chocolate cake history for National German Chocolate Cake Day. They also nibble on some of fun facts about a record breaking corn feast on National Corn on the Cob Day.
On this episode of Celebrate Every Day, hosts Anna Devere and Marlo Anderson follow the history of a British beverage that is now distincly American on National Iced Tea Day. They also check out the tale of the disappearing ink on National Ballpoint Pen Day.
On this episode of Celebrate Every Day, hosts Anna Devere and Marlo Anderson discuss the history of this toxic stalk for National Strawberry Rhubarb Pie Day. They also quack up over this wacky duck on National Donald Duck Day.
On this episode of Celebrate Every Day, hosts Anna Devere and Marlo Anderson help you pick your signature drink on National Name Your Poison Day. They also highlight an unlikely pair on National Best Friends Day.
On this episode of Celebrate Every Day, hosts Anna Devere and John McClain follow an unlikely hero story to the American Pigeon Museum for National Oklahoma Day, and share a delicious bite of history for National Chocolate Ice Cream Day.
On this episode of Celebrate Every Day, hosts Marlo Anderson and Anna Devere learn about all the ways yo-yos are used on National Yo-Yo Day and they also take a peek at a "back to the futuristic" drive-in movie park on National Drive-In Movie Day.
On this episode of Celebrate Every Day, hosts Anna Devere and Marlo Anderson sink there teeth into this plant based protein for National Veggie Burger Day. They also get the scoop on the label for a potent potable on National Moonshine Day.
On this episode of Celebrate Every Day, hosts Anna Devere and Marlo Anderson learn how the cheese is made on National Cheese Day and they discuss the career of Weird Al Yankovic on National Accordion Awareness Month.
On this episode of Celebrate Every Day, hosts Anna Devere and Marlo Anderson find out the legend behind the myth of the echo on National Repeat Day. They also get to the bottom of the difference between the coconut cookie and its complicated cousin on National Chocolate Macaroon Day.