Podcasts about Massaro

Dans ce nouvel épisode, nous suivons les lignes de la main d'Antoine, bottier et responsable d'atelier botterie depuis 2015 chez Massaro, Maison résidente du 19M. Curieux et manuel depuis toujours, il s'oriente d'abord vers une classe préparatoire aux écoles d'ingénieurs, avant qu'une rencontre décisive avec un cordonnier ne le conduise des arts et métiers aux métiers d'art. Aujourd'hui, Antoine nous emmène au cœur de l'atelier Massaro. Il partage avec nous les origines de la Maison, présente les différents métiers qui y cohabitent, détaille les grandes étapes de fabrication d'un soulier, et nous fait découvrir les outils et les gestes qui rythment le quotidien des artisans de cet atelier d'exception.Les Lignes de la main est un nouveau format de podcasts qui explore la relation intime entre les créateurs et leurs mains.En revenant à l'essence du geste, celui de la main comme outil central de la création, cette série de conversations met en lumière le travail des artisans et experts des Maisons d'art du 19M, ainsi que des créateurs talentueux qui questionnent le rôle de la main dans le processus de création.Pensé comme une réflexion sur la créativité et la transmission, ce podcast donne la parole à celles et ceux qui, consciemment ou non, façonnent la matière.Un podcast produit pour le19M par Géraldine Sarratia, réalisé par Guillaume Girault.

Gaea Star Crystal Radio Hour #633 is an hour of visionary improvised acoustic music recorded by The Gaea Star Band with Mariam Massaro on vocals, Native flute, acoustic guitar, mandolin, ukulele and shruti box, Bob Sherwood on piano and Craig Harris on congas and Native drum. Recorded live at Singing Brook Studio in early August of 2025, today's show begins with sprightly, upbeat versions of two of Mariam's songs from her “Release” LP, the mystical “Distant Star” and the meditative prayer to life “One More Day”. “Oya Thunderqueen” is a rock ‘n' roll blues from Mariam's “Gaea Star Goddesses” LP and “Your Eyes Shine” is a deep, emotional love song from the “Smooth Sailin' Love Songs” LP played with passion and intensity from the ensemble. We move into the richly improvisatory portion of today's show with a flourish of Native flute and deep Native drum with “Keep Holding The Fire Deep Within”, a gorgeous, mystical piece that develops into a soaring piano and Native flute sonata with a rich, classical feel. “We Have To Change Just a Little Bit More” develops from the forest song of Mariam's beautiful poetry and soaring Native flute to a gorgeous jazz/classical exploration, rich, varied and evocative. “Rings Of Fire” is a fantastical raga with a wide-ranging, reverent vocal from Mariam with underpinning from her shruti box drone, imaginative, active piano from Bob and heartbeat drums from Craig. “Oh The Sweet Mother Earth” is a dancing, rhythmically complex song with a soaring vocal from Mariam above her chiming ukulele, breathless, percussive piano and skipping congas. Today's show completes with the deep and mysterious “Beyond The Veils Of Unbelief” an unusual song about magic and magical creatures, a story told by Mariam with her wide-ranging, energized vocal. The ensemble of mandolin, congas and piano is intense and imaginative, medieval and modern, flowing effortlessly between major and minor. Learn more about Mariam here: http://www.mariammassaro.com

Gaea Star Crystal Radio Hour #632 was recorded live at Singing Brook Studio in Worthington, MA, in early August of 2025 and is an hour of visionary improvisational music featuring the Gaea Star Band with Mariam Massaro on vocals, native flute, acoustic guitar and ukulele, Bob Sherwood on piano and Craig Harris on congas and Native drum. Today's first piece is the uplifting folk round “Voices Of Dissent” featuring a driving drum section from Craig and an inspiring lyric from Mariam. Next up is the swirling, mystical “Listen, The Toads Are Singing”, an intoxicating, surreal tone poem with an imaginative lyric from Mariam and portentous piano from Bob. “Oh, Beautiful Ones” is a lush ballad decorated with an unusual, compelling piano figure from Bob and gorgeous native flute fanfares from Mariam, and “Lead Me Down” is a beautiful take on Mariam's track from the “Release” LP that grows in intensity until it releases in a powerful native groove. Mariam plugs in her acoustic guitar for the classic “Spirit Of Fire”, here given a driving, powerful rendition with muscular percussion and quick, nimble piano. “Ryalia”, is a lovely, sprightly take of Mariam's classic forest song that features a fine vocal and busy, dead-on ukulele. “Bless” is a spacious piece of flowing modern minimalist music that provides a backdrop for Mariam's soaring vocals and Native flute. “So Alive” closes today's show and is a powerful, rich, upbeat track with gorgeous Native flute journeys. Learn more about Mariam here: http://www.mariammassaro.com

Gaea Star Crystal Radio Hour #631 is an hour of compelling, visionary acoustic improvised music played by The Gaea Star Band with Mariam Massaro on vocals, Native flute, acoustic guitar, mandolin, ukulele and harmonica, Bob Sherwood on piano and Craig Harris on Native drum and congas. Recorded live in late July of 2025 at Singing Brook Studio in Worthington, Massachusetts, today's show begins with the hallucinatory, hazy summer anthem “Love Is The Holy Sacred Way”, an energetic minor workout with a soaring vocal and a gorgeous, unusual coda of soaring Native flute, heartbeat drum and lush, imaginative key cycles on the piano. “Deep Inside Is The Divine” is a deep blues with earthy harmonica and Ray Charles influenced piano work and “In Your Doorway” is a fantastical, breathless mandolin-driven rocker with a fine vocal and skipping congas. This piece codas into another panoramic Native flute coda called “Humaya”, an intense, focused accompaniment from the ensemble that reintroduces Mariam's vocal in a deeply spiritual, chanting poem. “Flowing Like Spirit” is an affecting acoustic guitar ballad with a wistful, gentle vocal from Mariam and “Flowers Of Delight” from Mariam's “Release” LP is presented with a serene, mystical vibe that supports a particularly fine vocal and soaring Native flute from Mariam. “Blessed By Every Delight (In The Grandest Union)” is another playful, mesmerizing, skipping mandolin-driven reel that evokes the deep forest to conclude today's hour.   Learn more about Mariam here: http://www.mariammassaro.com

Making Tech Work for SMBs with Steve Massaro | DailyCyber 271 In this episode of DailyCyber, I'm joined by Steve Massaro, IT consultant, MSP owner, and strategic technologist with over 20 years of experience helping businesses succeed through managed services and secure IT leadership.Steve shares insight from his years building MSPs in Hawaii and Kansas—from scaling tech teams to keeping SMB clients safe in today's evolving threat landscape.

Hr 4 - Middle Tennessee AD Chris Massaro joins the show + Titans depth chart notesSee omnystudio.com/listener for privacy information.

MTSU AD Chris Massaro joins the show to talk MTSU AthleticsSee omnystudio.com/listener for privacy information.

More news and notes around the NFL and Robby read something out of Packers camp about a former Titan player.  Some roster news as the Titans sign safety depth.  We head to your phones.  MTSU AD Chris Massaro joins the guys from MT Media Days.  We wrap up the show with your phones.

MTSU AD Chris Massaro joins the show to talk MTSU AthleticsSee omnystudio.com/listener for privacy information.

Hr 4 - Middle Tennessee AD Chris Massaro joins the show + Titans depth chart notesSee omnystudio.com/listener for privacy information.

Gaea Star Crystal Radio Hour #630 is an hour of dynamic, visionary acoustic improvised music played by The Gaea Star Band with Mariam Massaro on vocals, Native flute, harmonica, acoustic guitar, 4- and 8-string ukulele, dulcimer and mandolin, Bob Sherwood on piano and Craig Harris on congas and Native drum. Recorded live at Singing Brook Studio in Worthington, Massachusetts in mid-July of 2025, today's show begins with the laid-back, calming raga “All Our Dreams”, a spacious piece with fine vocals, chiming dulcimer and imaginative, energized piano that gives way to the mystical, darkly beautiful “Agapanthus In The Time Of Great Change”, a powerful flower prayer carried by Mariam's tight, busy ukulele, throbbing congas and Bob's evocative ostinato piano, that opens up into a lush, extended Native flute and vocal showpiece. “Let's Care For One Another Deep Down” is a pretty, relaxed acoustic guitar ballad with a delicate, emotional vocal and “Standing Strong Holding To The Vision Of The Peace Train” is an energized folk song with steady congas and driving ukulele. “All Is Well” is a peaceful, relaxed island song featuring Mariam's expressive ukulele and a fine, languid vocal and “Thank You For Life On A Summer Day” is a clever, gently driving blues workout with fine piano from Bob and harmonica from Mariam. A signature Native flute fanfare from Mariam ushers in the emotional “Filling Each Others' Hearts”, a lovely, rich, unhurried ballad that ranges through various moods before settling into the “Romance” theme from Prokofiev's “Lieutenant Kije” suite to close today's session. Learn more about Mariam here: http://www.mariammassaro.com

Gaea Star Crystal Radio Hour #629 is an hour of dynamic, visionary improvised music and song played and sung by The Gaea Star Band with Mariam Massaro on vocals, Native flute, acoustic guitar, ukulele, mandolin and shruti box, Bob Sherwood on piano and Craig Harris on Native drum and congas. Recorded live at Singing Brook Studio in Worthington, Massachusetts, today's journey begins with the powerful “Life Is Like A River”, a beautifully simple folk song with a fine vocal from Mariam and “Let's All Be Free To Make A Wish” is a languid, lilting and bittersweet piece sung and played powerfully and with deep emotion. “Lady Of The Lake” begins with a gorgeous, affecting flute fanfare before blooming into a beautiful fantasy full of melody, space and harmonic grace, a cathedral built of sound to support Mariam's languid conversation of hypnotizing lyric and soaring flute. “Path Of Peace” is a return to expressive folk with a fine, nostalgic melody and “River Of Peace” is a lush, spacious, patient raga built upon Mariam's sighing shruti box and Craig's heartbeat drum as Bob's piano visits both East and West. “I'm Walking” finds Mariam strumming her chiming, assertive mandolin as the ensemble builds a mysterious minor fantasy to support the powerful, mystical vocal and we conclude today's show with a beautifully intense rendition of Mariam's “Calling Us Home” from the “Release” album, all soaring vocal and impetuous, ambitious work from the ensemble. Learn more about Mariam here: http://www.mariammassaro.com

Gaea Star Crystal Radio Hour #628 is an hour of visionary acoustic improvised music played by The Gaea Star Band with Mariam Massaro on vocals, ukulele, acoustic guitar, mandolin and Native flute, Bob Sherwood on piano and Craig Harris on Native drum and congas. Recorded live on a sultry July day in 2025 at Singing Brook Studio in Worthington, Massachusetts. Today's show begins with the appropriately summery “Double Winged Dragonfly”, a sun-soaked summer dusk song with an appealingly languid, drifting structure. “Celebrate Diversity” is a development of our first piece with a gorgeous Native flute coda and a fine, inspiring lyric from Mariam and “Bring It All Back” is a light, skipping folk song led by Mariam's rustic mandolin and bluesy piano from Bob. “Queens Of The Forest” is a lush, languid, mysterious ballad with gorgeous vocals and slowly unfurling, drifting piano and “Let's Embrace Our Grace” is a beautifully developed piece with a fine vocal, driving congas and a graceful power. “Circle Of Light”, originally recorded for Mariam's “Gaea Star Crystal” album is stretched and repurposed into a sprightly, minimalist modern gospel song. We complete today's hour with “A Bevy Of Goddesses”, a summer forest tale told by Mariam in conversation with her soaring Native flute, fundamental Native drum and emotional, R&B-inflected piano from Bob.    Learn more about Mariam here: http://www.mariammassaro.com

Gaea Star Crystal Radio Hour #627 is an hour of inspired, visionary acoustic improvised music played by The Gaea Star Band with Mariam Massaro on vocals, Native flute, shruti box, 4- and 8-string ukulele, acoustic guitar and dulcimer, Bob Sherwood on piano and Craig Harris in Native drum and congas. Recorded live at the end of June 2025 at Singing Brook Studio in Worthington, Massachusetts, today's summery session begins with the reverent, impressionistic “Orange Rays”, an affecting, powerful raga featuring a dynamic chord setup and fine vocals and Native flute passages. “Summer Nights” is a dancing gospel-folk reel driven by Mariam's chiming 8-string ukulele “Oscar”, dynamic congas from Craig and Bob's minimalist, assertive piano. “We Are Spirits United” is a sprawling, trance-like minor folk song with a gorgeous, languid vocal from Mariam and “Crystalline Temples” is a fantastical journey through the many crystals of the Earth, a powerful lecture from Mariam in the form of a beautiful, solemn song with heartbeat Native drum and driving piano and ukulele rhythm. “We Know” is today's dulcimer summer song, a steadily building run through the forest that turns into a joyful, abandoned sprint liberally decorated with kinetic, powerful Native flute work from Mariam. “Shamiyaya” from the “Release” LP is presented in a driving, virtuoso pop performance with a fine vocal and tight ukulele chords and we close today's show with the earthy blues of “Transform”, a rock-R&B workout with rocking vocals and barrelhouse piano. Learn more about Mariam here: http://www.mariammassaro.com

Gaea Star Crystal Radio Hour #626 is an hour of sinuous, dynamic acoustic improvised music played by The Gaea Star Band with Mariam Massaro on vocals, Native flute, dulcimer, harmonica, shruti box, acoustic guitar and ukulele, Bob Sherwood on piano and Craig Harris on congas and Native drum. Recorded live on a hot June day in 2025 at Singing Brook Studio in Worthington, Massachusetts, today's show begins with the upbeat, shimmering “May The Floodgates of Love Open Wide”, a breathless, energized song driven by Mariam's chiming dulcimer, imaginative piano and throbbing congas. “All Life Unfolds” is a powerful, mysterious drone song with an ancient British Isles vibe, Mariam's fundamental message supported by heartbeat Native drum, imaginative piano and tight, racing dulcimer work. “One More Day” is a powerful raga version of the track from Mariam's “Release” album that features powerful vocals and soaring Native flute lines interspersed over wide-ranging classical piano figurations. “Going Down To The River” is a hallucinogenic summer ballad featuring a fine melody and imaginative, intense work from the ensemble and “Amaru Machay” is a powerful, spiritual song by Mariam about an ancient Andean cave rendered in a funky Afro-Cuban frame. “Painty The Turtle” is another relaxed, summery narrative about a little turtle and her babies at Singing Brook Farm and “Reborn”, a favorite Mariam song of the band's is a rocking, acoustic-guitar driven requiem with powerful lyrics. “Salamini” is a mystical, delicate ballad with a gorgeous vocal from Mariam and liquid, shimmering piano and “Summer Solstice” is a gently percolating, bluesy summer dream that showcases the ensemble's laid-back side. Today's show ends with the dreamy “Make A Difference”, an affecting minor ballad with earthy Native drum, chiming acoustic guitar, circular, imaginative piano and a lilting, gentle melody from Mariam. Learn more about Mariam here: http://www.mariammassaro.com

Gaea Star Crystal Radio Hour #625 is an hour of visionary acoustic improvised music played by The Gaea Star Band with Mariam Massaro on vocals, Native flute, kalimba, acoustic guitar, mandolin and ukulele, Bob Sherwood on piano and Craig Harris on Native drum and congas. Today's show was recorded live at Singing Brook Studio in Worthington, Massachusetts in June of 2025 and begins with the stately, solemn “Wake Up To All That You See”. Mariam's powerful vocal and lyrical Native flute, Craig's heartbeat drum and Bob's imaginative, restless piano make this track compelling and varied. “Make The Best Of Where You Are” is a jazzy, dynamic song with a fine rock vocal from Mariam and “Finish What You Started” is a beautiful, mysterious ballad led by Mariam's bittersweet Gypsy acoustic guitar work. Mariam strums her shimmering 8-string ukulele for the pretty, delicate “Sail Into The Realms Of Pure Love”, a gorgeous, 50's-inflected song with a gorgeous vocal and luxurious floating clouds of piano. “Dance Along The River Of Life” is a spacious, unhurried ballad built on Bob's Eastern European harmonic scheme and featuring a fine vocal-and-flute conversation from Mariam. “Ryalia” is a finely composed, clever piece made evocative with Mariam's defining, ringing mandolin and fine vocal and “Open Every Day” is an energized blues with racing congas and fiery piano from Bob that gradually coalesces into a stately, inspired gospel ballad. We close today with the mysterious “Let's Write The Story Again”, a lovely piece with a fine vocal from Mariam above ukulele, heartbeat Native drum and racing, circular piano.  Learn more about Mariam here: http://www.mariammassaro.com

Gaea Star Crystal Radio Hour #624 is an hour of dynamic, wide-ranging visionary acoustic improvisational music played by the Gaea Star Band with Mariam Massaro on vocals, Native flute, harmonica, 4- and 8-string ukuleles, Celtic harp and standard and Nashville-strung acoustic guitars, Bob Sherwood on piano and bass guitar and Craig Harris on congas and Native drum. Recorded live at Singing Brook Studio in Worthington, Massachusetts in early June of 2025, today's how begins with the meditative, relaxed “Let's Flow On”, a spacious song characterized by Mariam's high-string acoustic guitar and flowing piano from Bob. “Celebrate Wonder” is a beautiful, reverent raga-like piece with soaring Native flute and beautiful vocals from Mariam and “Behold The Mystery” is a mysterious, mystical piece built around Mariam's chiming Celtic harp and prayerful vocal and Native flute. “Oh The Flower Of Life” is a pretty, delicate, harmonically austere song featuring Mariam's crystalline 8-string ukulele and a mesmerizing conga performance from Craig and “On A Mission Of Greatness Serving Unflinchingly” is a bluesy manifesto featuring rocking overdubs of bass guitar, Native drum, harmony vocals and rasping blues harmonica. “Flowers Of Delight” is a lush, unhurried re-imagining of Mariam's beautiful, reverent track from her “Release” LP and we finish today's hour with the hard-rocking, harmonically mysterious, shaded weather adventure story “Froggies On The Road”. Learn more about Mariam here: http://www.mariammassaro.com

In the final hour of the Chase & Big Joe Show, the guys chatted with MTSU AD Chris Massaro. Chris shared his exciting news that he is a part of the CFP Committee. What does Chris' position do for MTSU when it comes to the CFP? To end the hour, Chris shared his thoughts on the NIL landscape. What will this new salary cap do for college athletics? Listen to hear more.

Gaea Star Crystal Radio Hour #623 is a compelling hour of improvised visionary acoustic music played by the Gaea Star Band with Mariam Massaro on vocals, Native flute, 4- ad 8-string ukuleles and acoustic guitar, Bob Sherwood on piano and Craig Harris on Native drum and congas. Recorded live at Singing Brook Studio in Worthington, Massachusetts in early June of 2025, today's show begins with the pretty, pastoral “It's A Brand-New Day To Reach Out”, an upbeat folk song driven by clever, busy piano from Bob and tight, driving rhythmic 8-string ukulele from Mariam supporting her wide-ranging, expressive vocal. “As We Sail Along” is a sparse, spacious folk rock workout featuring another virtuosic improv-heavy vocal from Mariam before morphing into a lengthy, gorgeous art-rock workout with exemplary work from the whole combo. “Rays Of Light” is a pretty, bucolic folk waltz providing a stage for Mariam's powerful melody and “Back Us Up Oh Angels” is a swinging, eccentric blues with fat-fingered piano from Bob, rolling train congas from Craig supporting Mariam's hyper-energized blues vocal, “Gather Together” is a stately, formal opera-like peace with throbbing heartbeat drums from Craig, instrumental in creating the modern classical by-way-of-Native vibe of this affecting song. “The Mystery Of Life” is a relaxed, hallucinatory cloud of a song with an evocative, vulnerable, almost child-like melody from Mariam and “May Abundance Keep On Flowing” has an Eastern European feel with an arrangement of ukulele, congas, piano and Mariam's shaded, minor vocal melody. “Let The Voice Of Creation Sing Through All Nations” is a beautiful, inspired folk song from Mariam with a classic, deeply emotional construction and we finish today's show with the wide-ranging “Keep On Going Around and Around With Your Floodgates Open”, a folk-rock journey that opens with virtuosic, dancing Native flute and moves through gospel, jazz and soul before closing with a gorgeous extended coda in which Mariam soars free on her Native flute. Learn more about Mariam here: http://www.mariammassaro.com

Gaea Star Crystal Radio Hour #622 is an hour of visionary acoustic improvised music and songs by Mariam Massaro played by The Gaea Star Band with Mariam on vocals, acoustic guitar, 4- and 8-string ukulele, 6- and 12-string guitar, crystal bowl, Native flute and harmonica, Bob Sherwood on piano and Craig Harris on congas and Native drum. Recorded live at Singing Brook Studio in Worthington, Massachusetts in late May of 2025, today's show begins with the sweet, legato “Healing Ways Of Peace”, a languid, hallucinogenic song with a powerful vocal from Mariam and “Sail With Me” follows, an austere and meditative prayer lifted on wings of Native flute, crystal bowl, throbbing Native drum and bittersweet piano. “Dancing On This Holy Ground” wafts in on clouds of chiming 12-string guitar, a beautiful, mysterious raga that builds and evolves into a gorgeous classic art song with intense, powerful piano work from Bob and a soaring, declaratory, narrative vocal from Mariam. “Oh The Wind Went Away Today” is a playful, skipping upbeat folk song powered by Mariam's sweet 8-string ukulele “Oscar”, grooving congas from Craig and imaginative piano from Bob that veers from baroque to blues to country as the piece morphs through contrasting sections. “Restore” is a beautiful prayer to the planet from Mariam's “Vision Quest” LP and “Shamiyaya” is one of Mariam's finer island songs given an emotional, rich reading from the band today. Today's show completes with an inspiring, powerful version of Mariam's song “Flowers Of Delight” from the “Release” LP, here re-imagined as a flowing ballad in major and featuring a fine, far-ranging, evocative vocal from Mariam. Learn more about Mariam here: http://www.mariammassaro.com

Gaea Star Crystal Radio Hour #621 is an hour of visionary acoustic improv music recorded by the Gaea Star Band with Mariam Massaro on vocals, Native flute, harmonica, shruti box, ukulele and sitar, Bob Sherwood on piano and tabla and Craig Harris on congas and Native drums.  Recorded live at Singing Brook Studio in Worthington Massachusetts in May 2025, today's show begins with the grooving rainy spring celebration “For The Cool Down”, a rocking workout driven by Craig and Bob on Native drums and tabla supporting Mariam's evocative lyric and fine, energized native flute.  Bob moves to the piano to lay down a simple funk left hand as Mariam steps into the space with ever-more assertive flute passages.  Pretty, open piano and bluesy harmonica introduce the lovely “I Am That I Am”, a gorgeous ballad underpinned by Mariam's droning shruti box and “Wind Whistling Through The Window” is a peaceful study of a drifting day with a lovely vocal from Mariam over a fine backdrop of piano, congas and ukulele.  “Day Lilies Rising High” is another spring celebration, this team featuring rolling, bluesy piano from Bob and a lovely tale of magic realism from Mariam.  “I Am Healed by the Peaceful Morning” is a drifting, psychedelic dream with an insistent gospel motif from Bob underpinning a lovely lyric of praise from Mariam.  Mariam plays her beautiful 8 string ukulele for the dreamy “Golden Sun” is a celebration of Mother Earth in high summer, and drifts along with pretty piano ostinatos under Mariam's evocative vocal.  We finish today's show with an expansive raga called “The Mystery Of Life” as Mariam plays her sitar at the center of a percussion-rich dancelike piece. Learn more about Mariam here: http://www.mariammassaro.com

Gaea Star Crystal Radio Hour #620 is an hour of compelling, virtuoso visionary acoustic improvised music play by The Gaea Star Band with Mariam Massaro on vocals, acoustic guitar, dulcimer, Native flute and 4- and 8-string ukuleles, Bob Sherwood on piano and Craig Harris in congas and Native drum. Recorded live at Singing Brook Studio in Worthington, Massachusetts in mid-May of 2025, today's show begins with the mystical, mysterious “Misty Love”, a careening rocker with fine work from the ensemble on congas, ukulele and piano and “Woody On The Roof” is a charming folk ballad about the woodpecker on Mariam's roof. “Calling In The Ones” is a reverent, evocative minor ballad that grows into a rich, soul-influence workout with gorgeous Native flute passages and rich piano and “Calling In The Girls” is a rollicking, ancient-sounding fundamental folk ballad about the frogs in the spring pond shot through with the energy of Mariam's dancing dulcimer and vocal. “Full Moon Part Two” is a beautiful, strange moon song replete with lunar chords and Mariam's expressive vocal and “Old Friends” is a pretty, driving folk song with another fine vocal from Mariam and galloping Native drum from Craig. “To The Vision” is fantastical, imaginative, compelling rock song, the fine ensemble work featuring Native drum, exploratory piano and soaring Native flute setting the stage for Mariam's powerful, narrative lyric. We close today with two covers from Mariam's albums, the first a spirited, tight take of “I'm The Full Moon” from the “Gaea Star Goddesses” LP and the gorgeous lullaby “Night Is Near” from the “For The Children” LP. Learn more about Mariam here: http://www.mariammassaro.com

Gaea Star Crystal Radio Hour #619 is an hour of visionary, acoustic improvised music played by The Gaea Star Band with Mariam Massaro on vocals, Native flute, acoustic guitar, 4- and 8-string ukulele and harmonica, Bob Sherwood on piano and Craig Harris on congas and Native drum. Recorded live at Singing Brook Studio in early May of 2025, today's show begins with the bittersweet, bucolic folk of “Welcome May”, a pretty, acoustic guitar-driven song before moving on to peaceful, meditative “As We Sail Along In The Beauty”, another acoustic guitar song with a lovely vocal from Mariam and imaginative piano cadences from Bob. “Remembering To Dream Your Life Into Existence” grows from a plaintive Native flute fanfare into a lovely, stately theme, Mariam's beautiful Native flute and affecting vocal floating over Craig's fundamental Native drum heartbeat. “Circle In The Sky” is a skipping blues workout with rocking harmonica from Mariam over Bob's Ray Charles-esque blues aerobics. “Gather Together” from Mariam's “Release” LP is reimagined as an energized waltz and “Restore”, also from the same album is reworked into a driving minor rock piece with driving congas, imaginative piano and a fine vocal from Mariam. “Circle Of Light”, also from the “Release” album is given an infusion of live energy as Mariam's chiming 8-string ukulele creates a mood of lightness and celebration and “Home” completes today's show with a flourish, fine vocals, dancing piano and chiming 8-string ukulele. Learn more about Mariam here: http://www.mariammassaro.com

Gaea Star Crystal Radio Hour #618 is an hour of intrepid, dynamic, visionary acoustic improvised music played by The Gaea Star Band with Mariam Massaro on vocals, 4- and 8-string ukulele, shruti box, Native flute, nylon-string and steel string guitars, Bob Sherwood on piano and Craig Harris on congas and Native drum. Recorded live at Singing Brook Studio in Worthington, Massachusetts in late April of 2025, today's show begins with the languid, relaxed folk of “Let's all Wander”, a pretty song propelled by Mariam's nylon string guitar “Leonardo” and moves into the upbeat rock of “Fire”, a driving jam with a fine vocal from Mariam and inspired, fluid piano from Bob. “Sail Away Into Your Dreamtime” is a lovely, meditative, sprawling piece underpinned by Mariam's sighing shruti box and Craig's fundamental, heartbeat Native drum with a distinctive classical theme from Bob and “Calling For An Awakening” is a beautiful, softly flowing piece fluid, watery piano and a lush, flowing vocal from Mariam. “Almighty Standing Ones of Peace” is an evocative minor blues filled with distinctive touches from the ensemble and “Arise” is a cut from Mariam's “Release” LP, rendered here with a beautiful, languid mood defined by Mariam's dancing 8-string ukulele and Craig's steadily grooving congas. “Smile” was originally rendered as a raga in its first form on Mariam's “For The Children” album and is explored at length here as a driving forest adventure song with Native flute and piano braided in a compelling, extended game of musical tag. “Let's Rise Ever Higher” appears as a coda to “Smile” and completes today's show with a beautiful vocal from Mariam and diversions into bossa nova and jazz. Learn more about Mariam here: http://www.mariammassaro.com

Gaea Star Crystal Radio Hour #617 is an hour of dynamic visionary acoustic improvised music made by The Gaea Star Band with Mariam Massaro on vocals, singing bowl, Native flute, 4- and 8-string ukulele, Bob Sherwood on piano and Craig Harris on congas and Native drum. Recorded live at Singing Brook Studio in Worthington, Massachusetts in April 2025, today's show eases in on the wave of low, heartbeat drum, crystal bowl and soaring Native flute that is “Silver Rays In The Night”, an affectingly fundamental song with a poetic lyric from Mariam punctuated by percussive Native flute. “To The Mystery Of The Starry Night” is a languid, gently propulsive folk number with beautiful 8-string ukulele, triumphant gospel piano and a fine vocal from Mariam and “Mandavina The Moose” is a gorgeous, psychedelic forest story with the ensemble turning in a nuanced and deeply affecting performance that journeys languidly through alternately lush and alien musical landscapes. “Sail On” is a beautiful waltz from the “Release” LP and receives a relaxed, emotional rendition with a fine vocal from Mariam. “Summer Around The Bend” has a beautifully relaxed air with the interaction of Mariam's ukulele, Craig's steady conga work and Bob's circular, repetitive piano motif. A signature Native flute fanfare from Mariam ushers in the emotional “Filling Each Others' Hearts”, a lovely, rich, unhurried ballad that ranges through various moods before settling into the “Romance” theme from Prokofiev's “Lieutenant Kije” suite to close today's session. Learn more about Mariam here: http://www.mariammassaro.com

Gaea Star Crystal Radio Hour #616 is an hour of creative, visionary improvised music played by The Gaea Star Band with Mariam Massaro on vocals, Native flute, harmonica, Celtic harp, 4- and 8-string ukulele and acoustic guitar, Bob Sherwood on piano and Craig Harris on congas and Native drum. Recorded live at Singing Brook Studio in Worthington, Massachusetts in mid-April of 2025, today's show begins with the somber, meditative “Let's Go Down Deep” that features dramatic piano and a lovely duet between Mariam's soaring vocal and Native flute. “One Door Closes” is a pretty, upbeat folk song led by Mariam's dancing vocal and chiming 8-string ukulele that seeks to make sense of the country's current climate in a hopeful and uplifting way and Mariam gently strums her whispering acoustic guitar for the gorgeous, widescreen “Let's Unravel”, an expansive ballad with languid piano and steady congas. The dramatic, powerful “May We Walk Along The River” features another fine, soaring vocal and driving work from the ensemble and “Full Moon Part Two”, an iconic piece featured on the Gaea Star Crystal Radio Hour's “Best Of” compilation from 2013 is a mysterious moon song with a mystical lyric from Mariam and Gershwinesque piano figurations from Bob. The sprawling, anthemic “Sing At Sunrise” grows out of clouds of Mariam's Celtic harp and sweeping piano into a jazzy, abstract exploration supported by Craig's foundational heartbeat Native drum and a blues-adjacent piano structure from Bob supporting Mariam's fine vocal and harmonica work and we complete today's show with the skipping, bittersweet “May We All Just Relax”, a pretty folk song with chiming 8-string ukulele setting the stage for Mariam's wise and inspiring lyric. Learn more about Mariam here: http://www.mariammassaro.com

Discover the True Meaning of Surrender In this direct meditation, Bentinho guides you into the heart of surrender—not as a concept or story, but as a lived, formless reality. Expect a wake-up call to the ways we imprison ourselves with thoughts, beliefs, and spiritual narratives. Discover what true surrender demands: the radical act of silence—stopping all stories, all seeking, all self-concepts. If you're ready to strip away the layers, meet God beyond words, and taste the purity of your natural state, this meditation is for you._________Follow Bentinho on Social Media:InstagramFacebookYouTubeTwitterTikTok_________Looking to deepen your connection with these teachings and connect to a sincere community of fellow students within a continuously inspiring environment?Join Massaro University: a home for the awakening student and the sincere seeker. Massaro University is an online community-based school (with super smooth mobile app and desktop browser options) designed to accelerate your awakening. The social environment encourages practice and connection; relationship-building, real-world integration and learning to walk the talk.Whether you access daily inspiring content as a free member or dive deeper with immersive membership, this is a new standard not only for learning and education, but also for community and culture. Awakening is your birthright. Explore the free app and try it out for yourself. Download Massaro University on any app store to get started: https://www.bentinhomassaro.com/massarouniversity 

Gaea Star Crystal Radio Hour #615 is an hour of intrepid, creative, compelling live music played by the Gaea Star Band with Mariam Massaro on vocals, Native flute, shruti box, 6- and 12-string acoustic guitars, ukulele and kalimba, Bob Sherwood on piano and Craig Harris on low Native drum and congas. Recorded at Singing Brook Studio in Worthington, Massachusetts in April of 2025, today's show begins with the hypnotic, mystical “Oh, Radiant Is Our Love”, a gorgeous ballad underpinned by Mariam's shruti box drone, hushed vocal and soaring Native flute, heartbeat drum and postmodern soul piano figurations. “It's A Bright Light” begins with hushed piano, chiming kalimba and Mariam's beautiful, minimalist melody before developing into a Beethovenesque art song and “Sailing Ever Stronger (Because We Can)” is a pretty gospel folk song with an uplifting melody, virtuosic piano, chiming ukulele and dancing, grooving congas from Craig. “Ganesha” is a prayer to the Hindustani Goddess rendered as a beautiful, reverent raga built on Mariam's suspended-chord shruti box drone. “Codes Of Light”, directed by Mariam's propulsive acoustic guitar, has a misty, 50s feel as it slowly refines into a beautiful minimalist ballad with a powerful vocal and we complete today's show with an unusual, gorgeously exotic take of Mariam's “Sing Down The Walls” from the “Gaea Star Crystal” LP, all chiming 12-string, powerful low drum and mournful, reaching piano. Learn more about Mariam here: http://www.mariammassaro.com

Phil Massaro shares insights on hunting aoudad out in west Texas in this podcast interview, focusing on the story of the hunt, bullet terminal performance on auodad, general tips, and equipment recommendations. Sponsor: Go to BigGameHuntingPodcast.com/ebook and sign up for my free e-book on the best hunting calibers at to receive the entertaining and informative emails I send out about hunting, firearms, and ballistics every weekday. In this episode of The Big Game Hunting Podcast, host John McAdams sits down with Phil Massaro. Unlike past discussions with Phil about hunting Africa, they discuss Phil's recent west Texas aoudad hunt. Phil recounts the story of this hunt, the gear he used, shares a few fascinating tidbits about things that have happened on this hunt and a previous hunt, and a few tips for those considering making the journey out to the desert to hunt these creatures. The big takeaway? Aoudad hunts are a fun, and cost effective way to hunt a mountain species, but they can be physically challenging and appropriate gear and preparation beforehand are essential. Please hit that “SUBSCRIBE” or “FOLLOW” button in your podcast app to receive future episodes automatically! Resources Follow Phil on Instagram @philmassaro. Ep 218: Layton Norwood on Aoudad Hunting – Podcast referenced in episode Ep 331: A Hair Raising Leopard Hunt In Zimbabwe – One of Phil's previous appearances on the show

Gaea Star Crystal Radio Hour #614 is an hour of dynamic, visionary acoustic improvised music played by The Gaea Star Band with Mariam Massaro on vocals, Native flute, acoustic guitar, 4- and 8-string ukulele and shruti box, Bob Sherwood on piano and Craig Harris on congas and Native drum. Recorded live in late March of 2025 at Singing Brook Studio in Worthington, Massachusetts, today's show begins with the beautiful, meditative “Magenta Golden Rose” a languid, rich song with fine vocals and Native flute, throbbing Native drum and imaginative piano. “The Mists Are Rising” is a fast-paced nature travelogue driven by Mariam's chiming acoustic guitar and Craig's driving congas and “Morning, Morning” is a pretty folk song with a fine vocal from Mariam above energized piano and congas. “The Last Time” begins with peaceful, dancing ukulele and Mariam's pretty melody and adds gospel, folk and rock touches as it grows into a powerful, dramatic prayer of peace and “Let's Begin Again” grows beautifully, mystically from the embers of the preceding song into a rich, powerful raga supporting a languid Native flute and vocal ballet from Mariam. “Spirit Of The Forest”, originally recorded for the “Release” album, is given a stately, unhurried reading featuring tight conga work and a soaring, affection vocal from Mariam. Today's hour closes with “Returning Back Home”, a meditative, mesmerizing raga underpinned by Mariam's shruti box drone and enriched by imaginative piano directions and Native drum accents and rolls. Learn more about Mariam here: http://www.mariammassaro.com

Gaea Star Crystal Radio Hour #613 is an hour of inspired, visionary acoustic improvised music played by The Gaea Star Band with Mariam Massaro on vocals, acoustic guitar, 12-string acoustic guitar, harmonica, Native flute and ukulele, Bob Sherwood on piano and Craig Harris on congas and Native drum. Recorded live in late March at Singing Brook Studio on Worthington, Massachusetts, today's show begins with the rich, evocative folk waltz of “Just This Way” before opening into the sparse, spacious “Seeds Of Love” a stately psalm with gorgeous, minimalist piano, soaring Native flute and a fine vocal from Mariam. “Oh, Our Sweet Mother Earth” is a vast blues journey that begins with fiery harmonica lines from Mariam and journeys into the realm of modern blues with sophisticated piano extensions and syncopated conga work from Craig. “Calling Us Home”, originally recorded for Mariam's “Release” LP is given a powerful, extended rock workout with energized contributions from the whole ensemble and a soaring vocal from Mariam and “Isis”, from the “Gaea Star Goddesses” LP is both stately and elegantly surreal. “Ancient One From The Stars, I Come To Walk The Path Of Peace” is an achingly beautiful ballad with a searching, expansive vocal from Mariam above a powerful ensemble of chiming acoustic guitar, throbbing Native drum and cyclical, repeating piano motifs. We complete today's show with the sweeping raga “Trust”, a mystical cloud of swirling 12-string guitar, skipping congas and an epic, hypnotic piano motif. Learn more about Mariam here: http://www.mariammassaro.com

Gaea Star Crystal Radio Hour #612 is a dynamic, exploratory hour of visionary acoustic improved music played by The Gaea Star Band with Mariam Massaro on vocals, Native flute, hand drum, shruti box, acoustic guitar, 4- and 8-string ukuleles, acoustic guitar¸ dulcimer and marimba, Bob Sherwood on piano and Craig Harris on congas and Native drum. Recorded in Worthington, Massachusetts at Singing Brook Studio in late March of 2025, today's show begins with the languid, unhurried, rhythmically compelling “Odaway”, led by Mariam's dancing melody and tight marimba harmonies and rhythms. “Ring In The Moonlight” is another mesmerizing, slowly unfolding piece supported by chiming 8-string ukulele, ambitious, exploratory gospel and classical piano and a loose, loping waltz setup from Craig on congas. The piece opens up into a beautifully unwinding Native flute solo over an ambitious series of harmonic setups and motifs on the piano. “We're Being Human” is a powerful, fundamental chant propelled by the rhythm section of Native drum from Craig and hand drum from Mariam before gracefully unwinding into a long, languid instrumental coda and “May We All Be Well” is a jazzy, tasteful blues workout with a fine vocal and acrobatic fat-fingered piano. “Flowers Of Delight” is a track from Mariam's “Release” album and the band renders it as a gorgeous, misty ballad driven by Mariam's tight acoustic guitar work and fine vocal and “Welcome In” is a sparse, funky workout with a mesmerizing lyric from Mariam over hip piano, tight congas and ukulele. “Windy, Windy” is a dulcimer-driven, mystical forest song with a beautiful, wild, pagan air and leads into the gorgeous ballad “Surrender To That Moment”, a deeply emotional vocal-and-Native flute conversation with an aching, beautiful piano ostinato that unfolds in waves of harmonic contrast. Today's show completes with another raga, the exotic “We Are All Called For A Different Purpose”, underpinned by Mariam's shruti box drone, stentorian piano and throbbing Native drum. Learn more about Mariam here: http://www.mariammassaro.com

Gaea Star Crystal Radio Hour #611 is an hour of inspired, dynamic visionary acoustic improvised music and songs by Mariam Massaro played by The Gaea Star Band with Mariam on vocals, Native flute, 4- and 8-string ukulele, acoustic guitar and 12-string acoustic guitar, Bob Sherwood on piano and Craig Harris on congas and Native drum. Recorded live at Singing Brook Studio in Worthington, Massachusetts in early March of 2025, today's show begins with the whimsical, upbeat “Aloha Hey”, a fantastic island song by Mariam with the ensemble of ukulele, piano and Native drum firing on all cylinders. “Honor The Place Within” is a beautiful, stately raga performed with Mariam on DADGAD-tuned acoustic 12 string lending a rich, powerful drone and “Welcome To Spring” is a pensive folk song with a beautiful, questing melody from Mariam over chiming ukulele and anthemic piano. “Stay Strong (Even When You're All Alone)” is another rousing folk song with an inspiring lyric, featuring driving congas and tight acoustic guitar work from Mariam. “Twin Flame” and “Ryalia” are tracks from Mariam's “Gaea Star Crystal” and “Release” albums; the former is powerfully presented with a beautiful melody, the latter a mysterious, labyrinthine forest song with a compelling, rangey vocal from Mariam. “We Need A Brand-New Deck To Play This Game Of Life” is a rich, varied ballad featuring a lyrical conversation between Mariam's inspiring lyrics and soaring Native flute and we complete today's show with “Just Keep Showing Up For Peace”, another dynamic vocal-and-flute showcase with throbbing Native drum and rich, detailed piano. Learn more about Mariam here: http://www.mariammassaro.com

Neil Massaro is Track and Cross Country Coach at Pacifica Christian HighSchool. He wrote the book 'Intruding Eden' where he shares his faith journey and spiritual warfare. Watch the full episode Subscribe to ChristianPodcast+http://www.christianpodcast.com/plus

Gaea Star Crystal Radio Hour #610 is an hour of improvised, visionary acoustic music recorded live by the Gaea Star Band at Singing Brook Studio in Worthington, Massachusetts in March of 2025.  Featuring Mariam Massaro on vocals, Native flute, acoustic guitar, ukulele, kalimba and dulcimer, Bob Sherwood on piano and Craig Harris on Native drum and congas, today's show begins with the drifting, mystical “Love-Filled Days”, a prayer for peace and understanding featuring lyrical native flute and celtic harp from Mariam.  “Dancing Fingers Of Light” is a gentle, bluesy ballad led by Mariam's smooth vocal and acoustic guitar and “Growing Into Wonder” features imaginative piano from Bob over Mariam's contemplative acoustic guitar.  “Alive, Awake, Alive You Are” is lush, somber contemplation led by Mariam's soaring Native flute and deep Native drumming from Craig.  “Oh Earth” features Mariam's ukulele in a sparse, minor setting, evoking gently waving branches and “May We Always Know The Way Of Love” is a gorgeous, drifting song from the “Release” album, featuring lush vocals and expressive flute from Mariam. "Distant Star" is a mystical, slowly unfolding song from Mariam's "Release" album and  “This Is The Way” closes today's show and is a rolling, surreal piece that rises to a fever pitch before reaching its swirling climax. Learn more about Mariam here: http://www.mariammassaro.com

Gaea Star Crystal Radio Hour #609 is another hour of creative, dynamic improvised acoustic music played by the Gaea Star Band with Mariam Massaro on vocals, Native flute, Andean flute, 4- and 8-string ukuleles, acoustic guitar and dulcimer, Bob Sherwood on piano and Craig Harris on congas and Native drum. Recorded live at Singing Brook Studio in Worthington, Massachusetts in late February of 2025, today's show begins with the jazzy “Every Moment”, a driving song with imaginative piano statements and a powerful vocal from Mariam. “Open To Your Spirit” is a beautifully dualistic piece that combines a jazz rock motif with a slyly entering classical motif, another beautiful vocal from Mariam and interpolations of her evocative Andean flute along with driving congas from Craig and modern, minimalist piano work from Bob. The piece winds out with a series of playful classical motifs before leading into “Gather Together”, a beautifully austere song from the “Release” album that evokes giant spaces and human unity. “Joyful Union With All Beings” is a powerful, powerfully stated song calling for human connectedness and empowerment in troubling times and “One More Day”, also from Mariam's “Release” LP is presented as a peaceful, pretty folk ballad driven by Mariam's lyrical vocal and chiming 8-string ukulele with hints of reggae above Craig's powerful Native drum heartbeat pulse. We complete today's show with two more of Mariam's classic numbers, the island folk rocker “Pele” from the “Gaea Star Goddesses” LP and the bucolic, beautifully pagan forest prayer “Spirit Of The Forest”. Learn more about Mariam here: http://www.mariammassaro.com

In the second hour of the Chase and Big Joe Show, the guys started off the final hour chatting with the hilarious comedian Keith Alberstadt. Keith joins the show talking about his clean comedy and his deep roots in Nashville! He will be at Zanies The Lab this weekend in Nashville! In the middle of the hour after a 6-3 road win, Nashville Predators defenseman Brady Skjei joined the show. Brady talked about the ups and downs of this season. Listen to hear more. Later in the hour, the guys chatted with Chris Massaro and his new role with the CFP Committee, plus much more. To end the show as always with celebrity birthdays and what day is it. Listen to hear more. 

The guys chatted with Chris Massaro and his new role with the CFP Committee, plus much more. Listen here!

Learn more and register for Fetch Charlotte here today!  Mark Massaro, DVM,  was born and raised in south Jersey and comes from a family of veterinarians – both his parents, older brother, and his aunt are all vets! He graduated from the Cornell University College of Veterinary in 2019. After graduating from vet school, Massaro completed a rigorous rotating internship in small medicine and surgery at the Center for Animal Referral and Emergency Services (CARES) in Bucks County, PA. Following internship Massaro joined the family practice, where he served as an Associate Veterinarian for about a year, as well as the Marketing and Technology Lead. However, Massaro's interests in the veterinary management / technology world grew, so he then took on a series of roles at different companies, spanning from remote work in NJ to on-site positions in Philadelphia, Houston, TX and Knoxville, TN. All of these roles centered around advancing technology in the veterinary industry, specifically relating to electronic medical record (EMR) or practice information management systems (PIMS). In 2023 Massaro returned home to south Jersey and is now the Director of Veterinary Software for VetmEDUcate, a group of 7 hospitals. These include Absecon Veterinary Hospital, Art City Vets & Urgent Care, Audubon Family Veterinary Center, Cape Veterinary Hospital, Exclusively Cats Medical Center of Medford, Mount Laurel Animal Hospital, and Pennsauken Animal Hospital & Urgent Care. Collectively these hospitals employ over 100 vets and 800 total staff. Outside of work Massaro's interests include playing sports (soccer, basketball, tennis, volleyball), as well as hanging out and hiking with his wife Carolyn and their 3 dogs (Treeing Walker Coonhound, Miniature Poodle, and Texas Street Pitbull) and 2 cats (only the dogs hike, but not for lack of trying!). He is also very passionate about mental health in the vet profession, as well as the recent advancements in AI, and where those two things meet (i.e. AI scribes getting vets home on time!) and is very active on Linkedin! You can learn more about Massaro and read his work on his website, The Digital DVM

Gaea Star Crystal Radio Hour #608 is an hour of inspired visionary acoustic improvisational music featuring the Gaea Star Band with Mariam Massaro on vocals, native flute, ukulele, acoustic guitar, shrudi box and sitar, Craig Harris on congas and Native drums and Bob Sherwood on piano. Recorded live at Singing Brook Studio in Worthington Massachusetts in February, 2025, today's show begins with the mystical, mysterious “May We Walk In Balance”, a lush and evocative visionary song that gives way to the lovely, expansive ballad “Windy, Windy” featuring lyrical native flute and vocals from Mariam. “Let's Give It All We Can” is an understated ballad with inspired piano from Bob and more gorgeous native flute from Mariam, and “Thank You” is a song of praise and reverence to nature driven by Mariam's acoustic guitar and Craig's ever-steady conga work. “Train Of Love” praises love and the human heart with a delicate, unhurried ballad feel decorated by lovely piano runs. “Spirit Of Fire” is a triumphant, gospel flavored prayer that drives steadily upwards and today's show ends with the celebratory folk song “Happy Valentine's Day” for which Mariam simultaneously wields her acoustic guitar and Native flute with a lovely winding vocal above. Learn more about Mariam here: http://www.mariammassaro.com

Are the products you use every day poisoning you? In this episode of Super Life, Darin Olien dives into phthalates, a class of toxic chemicals found in food packaging, personal care products, medical devices, and even children's toys. Despite mounting evidence linking phthalates to hormone disruption, infertility, obesity, and chronic illness, these chemicals remain largely unregulated in the United States. Darin breaks down why phthalates are everywhere, how they impact your body, and what you can do to protect yourself. He also highlights Minnesota's groundbreaking SF 188 bill, which aims to force food manufacturers to test and disclose phthalate contamination for the first time in U.S. history. If you care about your health, your family, and the toxic load in your daily life, this is a must-listen episode that will make you rethink what you're consuming. Government Responsibility in the Spread of Phthalates Phthalates are chemicals used to make plastics more flexible and durable. Since the mid-20th century, they've been incorporated into countless consumer goods, from food packaging to personal care products. This widespread use is largely due to regulatory inaction and the prioritization of industrial interests over public health. In the United States, agencies like the Food and Drug Administration (FDA) and the Environmental Protection Agency (EPA) have been slow to regulate phthalates, despite mounting evidence linking them to serious health issues. These include endocrine disruption, reproductive harm, and chronic illnesses such as obesity and diabetes. Unlike Europe, which has banned certain phthalates in food packaging and children's products, the U.S. has often allowed industry self-regulation, leading to widespread contamination in consumer goods. The Industrial Agricultural Revolution and Processed Foods The post-World War II industrialization of food production significantly increased the use of phthalates. As food manufacturing scaled up, plastics became integral in packaging and processing equipment, leading to phthalate leaching into our food supply. Highly processed foods are particularly susceptible due to multiple points of plastic contact during production and storage. Studies have shown that individuals consuming more processed and fast foods have higher levels of phthalates in their bodies. Minnesota's Legislative Action: A Step Forward In January 2025, Minnesota State Senator Heather Gustafson introduced Senate File 188 (SF 188), a bill requiring food manufacturers to test their products for phthalates and publicly disclose the results. If passed, this legislation would be the first of its kind in the U.S., aiming to increase transparency and encourage manufacturers to reduce phthalate levels in their products. According to Senator Gustafson, "Minnesotans have the right to know whether the food they are eating and serving their families is contaminated with toxic phthalates. My bill will help consumers make healthier buying decisions and create a strong incentive for food manufacturers to get plastic chemicals out of our food."  advocacy.consumerreports.org Why This Matters This bill is crucial because it: Increases Transparency: For the first time, food companies would be required to test for and disclose phthalate levels, creating public awareness of the contamination problem. Encourages Stricter Regulations: Public disclosure could lead to consumer pressure for stronger nationwide bans and restrictions. Prioritizes Public Health: It challenges the longstanding prioritization of industry preferences over public health, acknowledging that chemical exposure is a public health crisis. Addresses Chronic Illness: With rising rates of metabolic disorders and hormone-related diseases linked to endocrine-disrupting chemicals like phthalates, holding manufacturers accountable is a step toward reversing this trend. Products Commonly Containing Phthalates and Associated Health Risks Phthalates are pervasive in many consumer products. Here's a breakdown of common sources and the potential health implications: Personal Care Products: Items such as nail polishes, hair sprays, aftershave lotions, cleansers, and shampoos often contain phthalates.  fda.gov Food Packaging and Processed Foods: Phthalates can leach into food from packaging materials and during processing. Diets high in dairy and meat have been associated with higher levels of phthalate exposure.  webmd.com Medical Devices: Some medical devices, including intravenous bags and tubing, contain phthalates to increase flexibility.  pmc.ncbi.nlm.nih.gov Household Items: Products like vinyl flooring, shower curtains, and certain furniture may contain phthalates.  toxicfreefuture.org Children's Toys: Some toys, especially those made from flexible plastics, can contain phthalates.  toxicfreefuture.org   Health Risks Associated with Phthalate Exposure Phthalates are known endocrine disruptors, meaning they can interfere with the body's hormonal systems. Potential health effects include: Reproductive Issues: Exposure has been linked to reproductive problems, including reduced fertility.  pmc.ncbi.nlm.nih.gov Developmental Problems: Prenatal exposure may lead to developmental issues in children.  pmc.ncbi.nlm.nih.gov Respiratory Issues: There is evidence suggesting a link between phthalate exposure and respiratory problems, such as asthma.  pmc.ncbi.nlm.nih.gov Metabolic Effects: Some studies have associated phthalate exposure with metabolic disorders, including insulin resistance and obesity.  pmc.ncbi.nlm.nih.gov   Steps to Reduce Phthalate Exposure To minimize exposure to phthalates: Choose Phthalate-Free Products: Opt for personal care items labeled as phthalate-free. Limit Processed Food Intake: Reducing consumption of processed foods can decrease phthalate exposure. Use Alternatives to Plastic: Whenever possible, choose glass, stainless steel, or other non-plastic materials for food storage and household items. Stay Informed: Regularly check resources like the Environmental Working Group's Skin Deep database to find products free from harmful chemicals. How You Can Take Action While Minnesota is leading the way, collective action is essential to drive nationwide change. Here are steps you can take: Support the Bill: If you're in Minnesota, contact your state legislators to express support for SF 188. You can find more information and track the bill's progress here. Sign Petitions: Look for petitions advocating for the reduction of phthalates in consumer products and add your voice. Stay Informed: Follow organizations like Consumer Reports and Clean Water Action, which are actively involved in this issue. Reduce Personal Exposure: Limit consumption of highly processed foods, use glass or stainless steel for food storage, and avoid products with "fragrance" listed as an ingredient, as it can be a source of phthalates. Active Petition to Support Minnesota's SF 188 As of now, there isn't a specific petition available for Minnesota's SF 188 bill. However, you can take proactive steps to support this legislation: Contact Legislators: Reach out to Minnesota state legislators to express your support for SF 188. Personalized messages can be impactful. Stay Informed: Monitor the bill's progress through the Minnesota Revisor's Office website. Conclusion Minnesota's initiative is a significant step toward addressing the pervasive issue of phthalate contamination. However, true accountability requires federal-level bans, a shift toward non-toxic alternatives, and a rethinking of industrial food production. By staying informed and taking action, we can collectively push for a healthier future.   Bibliography Consumer Reports. "Minnesota Senator Gustafson introduces bill to protect consumers from toxic plastic chemicals in food." January 21, 2025.  advocacy.consumerreports.org Food Safety Magazine. "Bill Introduced in Minnesota to Require Phthalate Testing for Packaged Foods." January 21, 2025.  food-safety.com Minnesota Revisor of Statutes. "SF 188 as introduced - 94th Legislature (2025)."  revisor.mn.gov Food & Wine. "Minnesota Just Became the First State to Target Plastic Chemicals in Food." January 22, 2025.  foodandwine.com Thank you for joining us on "SuperLife with Darin Olien." Let's continue to strive for a healthier, more informed world.   Research Summaries: "Phthalates and Their Impacts on Human Health" Authors: Ying Wang, Hongjun Zhu, and Yanan Kannan Summary: This study discusses the widespread use of phthalates as endocrine disruptors and their detrimental effects on human health. It highlights that phthalates are present in numerous products that come into contact with plastics during production, packaging, or delivery.  pmc.ncbi.nlm.nih.gov "Critical Review on the Presence of Phthalates in Food and Evidence of Their Impact on Human Health" Authors: Giuseppe Latini, Valentina Del Vecchio, and Andrea Massaro Summary: This review examines the presence of phthalates in various foods and their potential health impacts, including their role in increasing the risk of developing allergies and asthma.  pmc.ncbi.nlm.nih.gov "Why Phthalates Should Be Restricted or Banned from Consumer Products" Authors: Harvard T.H. Chan School of Public Health Summary: This article discusses how phthalates can leach into food from vinyl plastic equipment and materials, emphasizing the need for restrictions or bans due to associated health risks.  hsph.harvard.edu "Phthalates and Diet: A Review of the Food Monitoring and Epidemiology Data" Authors: Rolf U. Halden Summary: This review highlights epidemiological studies showing positive associations between the consumption of meats, discretionary fats, and dairy products with increased phthalate exposure.  ehjournal.biomedcentral.com "Personal Care Product Use Patterns in Association with Phthalate and Bisphenol A Exposure" Authors: Jessica T. Barson, John D. Meeker, and Kelly K. Ferguson Summary: This study investigates the relationship between personal care product usage and exposure to phthalates and BPA, finding significant associations that suggest these products are notable sources of exposure.  nature.com "What Are Phthalates and How Do They Affect Your Health?" Authors: National Center for Health Research Summary: This article provides an overview of phthalates as synthetic chemicals used to make plastics flexible and to add fragrance to products, discussing their role as endocrine disruptors and potential health effects, especially in young children.  center4research.org   Bibliography: Wang, Y., Zhu, H., & Kannan, Y. (2021). Phthalates and Their Impacts on Human Health. Frontiers in Public Health, 9, 1-8.  pmc.ncbi.nlm.nih.gov Latini, G., Del Vecchio, V., & Massaro, A. (2020). Critical Review on the Presence of Phthalates in Food and Evidence of Their Impact on Human Health. International Journal of Environmental Research and Public Health, 17(16), 5655.  pmc.ncbi.nlm.nih.gov Harvard T.H. Chan School of Public Health. (2019). Why Phthalates Should Be Restricted or Banned from Consumer Products.  hsph.harvard.edu Halden, R. U. (2014). Phthalates and Diet: A Review of the Food Monitoring and Epidemiology Data. Environmental Health, 13(1), 43.  ehjournal.biomedcentral.com Barson, J. T., Meeker, J. D., & Ferguson, K. K. (2023). Personal Care Product Use Patterns in Association with Phthalate and Bisphenol A Exposure. Journal of Exposure Science & Environmental Epidemiology, 33(1), 45-54.  nature.com National Center for Health Research. (2021). What Are Phthalates and How Do They Affect Your Health?.  center4research.org       What You'll Learn in This Episode: (00:00:00) Introduction – The toxic truth hiding in your everyday products. (00:03:19) What Are Phthalates? – The chemicals making plastics flexible (and your health fragile). (00:04:24) How Phthalates Get into Your Body – Food, air, water, and even medical devices. (00:05:50) The Devastating Health Effects of Phthalates – Endocrine disruption, infertility, and metabolic disease. (00:07:45) Why the U.S. Fails to Regulate Phthalates – The FDA, EPA, and corporate influence. (00:10:14) Why Europe Banned Phthalates (and the U.S. Didn't) – A look at the regulatory failures. (00:12:38) The Connection Between Phthalates & Infertility – How they are lowering sperm counts and harming pregnancy. (00:15:10) Processed Foods & Fast Foods—A Phthalate Hotspot – Why eating out could be dosing you with toxins. (00:18:49) The Hidden Dangers in Medical Devices – Why even hospitals aren't safe. (00:21:20) Minnesota's Groundbreaking SF 188 Bill – Why this legislation could change everything. (00:24:30) How Phthalates Are Even in Your Children's Toys – The shocking reality parents need to know. (00:27:15) The Impact of Phthalates on Weight Gain & Diabetes – How they disrupt metabolism. (00:30:07) The Fight for Transparency in the Food Industry – What's being done to expose these chemicals. (00:33:12) How to Reduce Your Phthalate Exposure – Simple swaps to detox your home and body. (00:36:40) What You Can Do Today – Advocacy, petitions, and making informed choices. (00:40:12) The Call to Action – Why raising awareness is the key to change.     Thank You to Our Sponsors: Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com. Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off     Find More From Darin: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences     Key Takeaway: "Phthalates are everywhere—but they don't have to be inside you. Awareness is power, and it's time to fight back against the toxic chemicals hiding in plain sight."

Gaea Star Crystal Radio Hour #607 is an hour of fresh, inventive visionary acoustic improvised music played by the Gaea Star Band with Mariam Massaro on vocals, Native flute, acoustic guitar, harmonica, ukulele and mandolin, Bob Sherwood on piano and Craig Harris on congas and Native drum. Recorded live at Singing Brook Studio in Worthington, Massachusetts at the beginning of February 2025, today's show begins with the upbeat, vintage folk of “Around The Bend”, a pretty, whimsical song with a fine vocal and chiming ukulele from Mariam. “In The Grand Splendor Of Creation” is a pretty piece build on a pretty, bittersweet chord scheme and featuring a touching, rich and emotional vocal from Mariam over a pretty instrumental bed of ukulele, piano and congas and “May We All Hear Our Spirit Singing Out” is a rich, classically-leaning musical piece framing a gorgeous vocal and Native flute conversation from Mariam above Craig's thrumming Native drum heartbeat. The Gaea Star Band goes hard blues on the swaggering “Feel The Wind” with a fine vocal and visceral harmonica from Mariam and fat-fingered Chicago-flavored piano from Bob. “Step On The Button” is a lush, circular slice of minimalism with a ‘60s feel and a joyful, playful vocal from Mariam and “Change The World” weaves funk, Native American music, fusion, blues and visionary poetry into a rich, propulsive epic polished with another fine vocal from Mariam. “If You Know What Was In Your Heart” is an achingly pretty ballad with a haunting ‘50s feel and we complete today's show with the airy, prayerful “Do You Remember You're From The Starts Above?”, a gorgeous, love-filled island folk song driven along by Mariam's relaxed ukulele. Learn more about Mariam here: http://www.mariammassaro.com

Greg and John wit MTSU AD Chris Massaro, talking MTSU athletics.

In this recording, Bentinho suggests that to recapture a sense of unity and love, we must be willing to let go of our habitual patterns of labeling and defining. By refraining from this mental activity, the veil of Samsara can be lifted, and we can reconnect with the underlying Oneness that permeates all of existence._________Follow Bentinho on Social Media:InstagramFacebookYouTubeTwitterTikTok_________Looking to deepen your connection with these teachings and connect to a sincere community of fellow students within a continuously inspiring environment?Join Massaro University: a home for the awakening student and the sincere seeker. Massaro University is an online community-based school (with super smooth mobile app and desktop browser options) designed to accelerate your awakening. The social environment encourages practice and connection; relationship-building, real-world integration and learning to walk the talk.Whether you access daily inspiring content as a free member or dive deeper with immersive membership, this is a new standard not only for learning and education, but also for community and culture. Awakening is your birthright. Explore the free app and try it out for yourself. Download Massaro University on any app store to get started: https://www.bentinhomassaro.com/massarouniversity

Gaea Star Crystal Radio Hour #606 is an hour of visionary acoustic improvised music played by the Gaea Star Band with Mariam Massaro on vocals, Native flute, harmonica, ukulele, acoustic guitar, shruti box and mandolin, Bob Sherwood on piano and vocals and Craig Harris on congas and Native drum. Recorded live at Singing Brook Studio in Worthington, Massachusetts in late January of 2025, today's show begins with the upbeat, folky “Family Of Light”, a gospel-tinged folk song with skipping congas from Craig and fine vocal from Mariam. “Channel Brightly As We All Manifest” is an intense, sparse raga with beautiful Native flute and expressive vocals from Mariam over Bob's classic motif and “Spirit Sisters Of The Ancient Grove” is a gorgeous, light song set in motion by Mariam's chiming mandolin and rootsy harmonica. “Sing Down The Walls” is a powerful gospel song originally recorded for Mariam's “Gaea Star Crystal” LP and “Yemanja” from the “Gaea Star Goddesses” LP is presented powerfully with fine interlocking vocals from Mariam and Bob. “Rooms Of Doubt”, also from the “Gaea Star Crystal” album is a powerful song of resistance in the face of powerful forcesa and is expressed today with particular passion. We conclude today's show with the powerful minor blues of “Standing Ones Of Peace”, a powerful, fundamental minor blues with fine contributions from the ensemble supporting Mariam's impassioned, bluesy vocal. Learn more about Mariam here: http://www.mariammassaro.com

On a bitterly cold January the Gaea Star Band gathers around the stove in the studio at Singing Brook to record Gaea Star Crystal Radio Hour #605, an hour of emotional, compelling, powerful improvised music and songs by Mariam Massaro with Mariam on vocals, acoustic 6- and 12-string guitars, ukulele, dulcimer, Celtic harp, Native flute and mandolin, Bob Sherwood on piano and backing vocals towards the end and Craig Harris on Native low drum and congas. Recorded live, today's show begins with the rich, gentle-yet-powerful “So Many Veils”, a gorgeous folk song with a deeply powerful and affecting vocal from Mariam above tight acoustic guitar, imaginative piano and Ringo-esque conga work from Craig. “Here We Are Again” is a flowing raga based around Mariam's DADGAD tuned 12-string acoustic guitar, a meditation on circles and cycles and “The Snow Queen” is a beautifully classical-sounding winter song with lush, pillowy chording from Bob on piano and Mariam on ukulele and imaginative, range-y vocals and “I Am Bountiful” derives a powerful, rocking primitivism from Mariam's percussive mandolin, skipping congas and suspended, rhythmic piano. Mariam plugs in her crisp, rich-sounding dulcimer for the driving, throbbing “To The Glory”, a beautiful song with excellent ensemble work and a precise, virtuosic vocal that wraps evocatively and intuitively around the pretty, imaginative cadences. “Solare” continues the Gaea Star Band winter tradition of including a sunny, summery song during particularly cold spells and this version is driving, powerful and decorated in another fine vocal from Mariam. We conclude today's show with inspired takes on Mariam's “We Call In The Elements” and “Fire In Our Bellies” from her “Vision Quest” LP. Learn more about Mariam here: http://www.mariammassaro.com

In the second hour of the Chase and Big Joe Show, the guys started off with their question of the day. What is one snack you can avoid? Let us know on the Show. Later in the hour, Chase and Big Joe chatted with Chris Massaro to talk about Blue Bloods in the Rounds for the MTSU NIL collective. Massaro shared a few laughs with the guys as well.  To end the show as always with celebrity birthdays and what day is it. Listen to hear more. 

Chase and Big Joe chatted with Chris Massaro to talk about Blue Bloods in the Rounds for the MTSU NIL collective. Massaro shared a few laughs with the guys as well. Listen to hear more.