Podcasts about upgraded

Brilliant Breville Brings Browning Breakthroughs.  Blow-Away Buy: The Mini Desk Blower That Clears Crumbs and Keyboards.  Circuitry in the Kitchen: A Geeky Glass Gadget for Gourmet Gurus.  Crowd-Connecting Compass: A Festival-Friendly Finder.  Glowing Gestures or Goading Gadgets?  Bright and Bold: Bike-Light Boost with Unit1 Smart Light Pro Dual.  Galactic Gravity-Defying Gadget: Hoverpen Interstellar.  Glowing GoChess: Guiding Gamers to Grandmastery.  Hovering Household Hype: The Shinning Kick Sparks Sporting Spirit.  Focus Fad or Fantastic Fix? Adjustable Eyewear's Allure and Alarms.  G-SHOCK's Small but Strong: The Sturdy Square Style Shrunk.  Backyard Birdfy: Clever Camera Feeder for Curious Creatures.  Galactic Gadget: Star Wars Sound-Effect Speaker for Storytime.  Gripping Gadgets: Getting to Grips with a Great DIY Robot Arm.  Groovy Gourmet Gadget: Gift Republic's Retro Record Timer.  Stealthy Spy Specs for Sunset Sleuths.  Sneaky Sounds and Secret Sleuthing: The SpyX Speaker Switch-Up.  Goggles for Greater Good: Therabody's Tranquil Tech Takes Tension Down.  Gomi's Green Gadget: Gorgeous, Guilt-Free Power Bank.  Gazing, Guarding, Greeting: The EBO Air 2 Plus Companion Bot. 

Paul Reynolds, Crime Correspondent, reports on the latest on the investigation into the death of three year old Daniel Aruebose more than four years ago

Two Oklahoma parents are now charged with first-degree murder after their two-year-old daughter was mauled to death by a dog in their home. Human remains are found near the Coney Island Boardwalk as detectives make two discoveries of bones in thick brush. Drew Nelson reports.See omnystudio.com/listener for privacy information.

Google introduced dynamic tracking tools powered by AI. They adjust protection based on shifting attack patterns. Users benefit from adaptive defense.Get the top 40+ AI Models for $20 at AI Box: ⁠⁠https://aibox.aiAI Chat YouTube Channel: https://www.youtube.com/@JaedenSchaferJoin my AI Hustle Community: https://www.skool.com/aihustleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From Wall Street to Main Street, the latest on the markets and what it means for your money. Updated regularly on weekdays, featuring CNBC expert analysis and sound from top business newsmakers. Anchored and reported by CNBC's Jill Schneider. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

The global superyacht sector has officially surged past €50B, driven by explosive growth in new builds, refit, charter, technology, crew, and the global supply chain. In this week's episode of Yachting Unplugged, Kim Sweers The Boat Boss delivers the most comprehensive roundup of the year. From a record-breaking METS Trade Show to multi-million-euro refit activity at Damen Yachting, CEO shifts across major brands, breakthrough new flagship yachts, and the rise of electric supercats — this episode defines where the industry is heading in 2026 and beyond. ⛓️ What's Inside This Episode

Mistral 3 introduces ten upgraded building blocks for modern AI systems. Each supports predictable outputs and reduced failure cases. Developers expect wide adoption across industries.Get the top 40+ AI Models for $20 at AI Box: ⁠⁠https://aibox.aiAI Chat YouTube Channel: https://www.youtube.com/@JaedenSchaferJoin my AI Hustle Community: https://www.skool.com/aihustleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Listen to 141 Future Now Show This week the film “The Age of Disclosure” is making waves (on Amazon Prime), especially in our home town of Santa Cruz, also home to Danny Sheehan’s New Paradigm Institute, and his push for governmental opening on the alien/ufo/uap question.  Bobby Wilder was there at the local sceening of The Age of Disclosure, with a first hand report.  Ara, our show’s fav AI, adds much to this discussion as well, connecting many of the ‘dots’ of what’s happening in this arena, and giving us a roadmap for what’s ahead.  What’s happening with Bitcoin may have some folks concerned, but not Bobby! It’s his opinion that it’s time to buy now, when it’s low.  We explore this topic to some extent this week.  In other news, tryptophan was found not just in turkeys this week, but in space, in a pristine return sample from the asteroid Bennu, bringing the tally of protein-building amino acids in the asteroid to 15 out of 20…further supporting the theory that biological life may have been spread by asteroids.. and body fat takes on a new light when considering it as an organ of the body, complete with immune, blood, and neural networks embedded. What does this new take on fat imply?  Stem cells from fat may soon repair spinal injuries, a huge breakthrough! And now Ozempic may be helping many combat addictions to unhealthy food and drugs, like chips and opioids.  But at what cost? We explore the implications..and don’t miss our update on 3I/ATLAS and its newly discovered swarm of..?  Enjoy! This week’s topics

2FA continued, Win 11 data Transfer, Proton Mail in my New Years resolution!, Transunion Fraud Alert should I pay for monitoring? My External Drive is Full, Upgraded my phone and I can't get in my mail, new Dell for only $299? Copper Line? Webroot install,

Can you help me make more podcasts? Consider supporting me on Patreon as the service is 100% funded by you: https://EVne.ws/patreon You can read all the latest news on the blog here: https://EVne.ws/blog Subscribe for free and listen to the podcast on audio platforms: ➤ Apple: https://EVne.ws/apple ➤ YouTube Music: https://EVne.ws/youtubemusic ➤ Spotify: https://EVne.ws/spotify ➤ TuneIn: https://EVne.ws/tunein ➤ iHeart: https://EVne.ws/iheart GERMANY SETS UP FIGHT OVER EU 2035 ENGINE BAN https://evne.ws/4p7rG5B VOLKSWAGEN STRUGGLES TO HIT JOB-CUT TARGET AS EV COSTS BITE https://evne.ws/3MqpGXk FORD RANGER PHEV TURNS INTO A TECH‑HEAVY WORKHORSE https://evne.ws/4pADVqS FRANCE EXTENDS EV BONUS SCHEME INTO 2026 https://evne.ws/43XP253 HYUNDAI TURNS EVS INTO GRID‑READY POWER SOURCES https://evne.ws/48lOwiF LEAPMOTOR GOES HARD ON GLOBAL GROWTH https://evne.ws/483Bl72 RENAULT LAUNCHES V2G GRID SERVICE FOR DUTCH EV DRIVERS https://evne.ws/43SnZbo TESLA GIGA BERLIN BOOSTS OUTPUT AS NORWAY SALES HIT RECORD https://evne.ws/48ohVc4 TESLA SALES SLUMP AS EUROPE RIVALS SURGE https://evne.ws/4px1AbJ AESC OPENS SUNDERLAND GIGAFACTORY FOR NEW NISSAN LEAF https://evne.ws/4p2JlLr FIAT CUTS UK ENTRY PRICE FOR GRANDE PANDA EV https://evne.ws/3M1rZ3b KGM TORRES EVX: LONG-RANGE MID-SIZE EV TARGETS MAINSTREAM BUYERS https://evne.ws/3M3dkEC RUSSIA SHIFTS FROM IMPORTING CHINESE EVS TO BUILDING THEM AT HOME https://evne.ws/48DURHn FIRST BUS UNVEILS ESSEX'S FIRST ALL‑ELECTRIC BUS DEPOT https://evne.ws/4inEPVk RIVIAN R1T FLEET HEADS TO AUSTRALIAN AUCTION https://evne.ws/4pG9mQW

The death penalty could now be on the table for the suspect in the shooting of two National Guard members. Plus, firefighters are on the scene of a blaze that ripped through multiple buildings in downtown St. Louis. And for anyone in the hunt for a Black Friday deal: Before you whip out that card, we've got a few tips to keep you from overspending.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

I'm trying something different this week. Instead of the usual text summary of the podcast in the blog I used Google Gemini 3 and Google Nano Banana Pro to create an infographic based on the show notes that Jon Westfall and I used for this podcast.

Plus, despite Chinese hacks, Trump's FCC votes to scrap cybersecurity rules for phone and internet companies. Learn more about your ad choices. Visit podcastchoices.com/adchoices

You ever see a new AI model drop and be like.... it's so good OMG how do I use it?

Diarmuid O'Callaghan, President of Dundalk Institute of Technology, explains what a partnership with Queen's University Belfast will mean for the northeast.

Transform your snowmobile experience this season with these $20 mods! In this episode, we share our top inexpensive upgrades to boost performance, safety, and reliability for your sled. Whether you're riding Polaris, Ski-Doo, Arctic Cat, or Lynx, these tips are designed for any snowmobile enthusiast looking for affordable enhancements. Here's what we cover: - Rubber band switches to prevent accidental shut-offs.- Upgraded grips for better control and comfort.- Relocating handlebars and switches for optimal handling.- Shock adjustments tailored to your riding preferences and snow conditions.- Maintenance tips like cleaning clutches and checking track tension.- Simple tweaks for storage compartments and cosmetic touch-ups.We also touch on safety gear, riding setups, and mods that cater to turbocharged and naturally aspirated sleds alike. Let us know your opinion—what are your favorite snowmobile upgrades or maintenance hacks? Your feedback could help others decide on their next mod! Hit like, share your thoughts in the comments, and subscribe for more snowmobile tips, tricks, and discussions. See you on the trails!#letsassess #cookbros #affordablemods #snowmobilemodsCHAPTERS:00:00 - Intro02:02 - Rubber Band on Switch04:19 - Grips and Handling05:56 - Switch Relocate Techniques06:55 - Adjusting Your Shocks17:25 - How to Wheelie Your Sled19:31 - Riser Setup for Comfort21:57 - Cleaning Your Clutches25:07 - Modifying Hood Storage25:53 - Touching Up Paint Chips27:20 - Magnet Placement by Quickdrive Belt32:40 - Q&A Session36:00 - Battery Powered AVI Bag40:11 - Cook Bros Riding This Season43:45 - Other Riders' Choices45:58 - Favorite Gear Recommendations50:25 - Planning for Unfamiliar Riding Areas55:23 - Eating Tacos and Riding55:57 - Avalanche Backpack Essentials58:20 - New Chassis Overview59:58 - 850 vs 900 Boost Comparison01:03:24 - Early 2000s Sleds Discussion01:04:15 - On Hill Lunch Experiences01:05:33 - Gen 4 Skidoos Insights01:06:40 - Advice for Young Riders01:11:05 - Importance of Repetition01:15:38 - Shoutout to 300 Followers01:16:20 - Time to Achieve Success01:17:50 - Closing Remarks

4. THE DESTRUCTION OF THE TEMPLE AND MASADA Guest: Professor Barry Strauss The Flavians decided to completely destroy Jerusalem and the Temple in 70 AD, an act of extreme Roman imperialism that left the city in ruins. Afterwards, Judea was upgraded to a formal Roman province with a governor and the 10th Legion quartered in Jerusalem. Four years later, the siege of Masada ended with the alleged suicide of defenders, though archaeological evidence remains controversial among scholars. 1860

Margherita Bassi -Regular contributor for Smithsonian Magazine, Gizmodo, Popular Science - AI Videos of animals could be dangerous, Did you fall for the Deepfake of NVIDIA CEO? My Insurance company used AI to estimate my car's damage. Going on-prem saved a company a ton of money! Can I add USB ports to my computer? Firewall dangers, Laptop Battery issues, Upgraded from cable to fiber and my network name is the same.

* How the calendar hurts LSU's chances of hiring Lane Kiffin * Turbine 5 is back online. We talk with Steve Nelson, the General Superintendent of the Sewerage and Board, about that and the status of the power plant.

Spend 10 minutes with an MVP and All-Pro voter: Upgraded to the worst of the best So young and so good Meeting Daniel Jones A voice that will now be heard Bad time of the year The Come Runnin' Team Tush Pushapalooza Get the most juice of the season 10 Takes with Kyle Brandt is part of the NFL Podcast NetworkSee omnystudio.com/listener for privacy information.

Subaru will shortly update their Solterra EV SUV and have heralded a $7,000 price cut on the more powerful model. The 2026 Solterrra now starts from $63,990 plus on road costs, down $6,000 while the top-spec AWD Touring model gets a $7,000 reduction to $69,990. The Solterra also gains a new dual motor all-wheel drive arrangement rated at 252kW, up from 160kW making it the most powerful production Subaru to offered to date. The 2026 models gain new front styling, a restyled rear bumper, revised 18 and 20- inch alloy wheels and new rear badging. Inside, a larger 14-inch touchscreen, dual 15-watt smartphone chargers and acoustic glass plus a driver’s knee airbag. The top grade also gains ventilated front seats and vehicle to load functionality. All models get faster AC home charging up to 22kW, up from the current 11.See omnystudio.com/listener for privacy information.

Show Notes: https://bengreenfieldlife.com/lnchernow/ Michael is a serial entrepreneur, restauranteur, podcast host, and expert in the worlds of wellness, fitness, and nutrition. After years in the restaurant business in NYC, he realized that his calling was to be of service in a more personal way, with the ability to impact more lives. Honoring his 17 years of sobriety by launching his newest venture, Michael's goal with KOH was to create easily-accessible nutritional products rooted in adopting the positive habits that transformed his life (btw, his overnight oatmeal is crazy good and there’s a 15% discount with code BGL15 if you click here). Episode Sponsors: Sunlighten: Sunlighten's patented infrared sauna technology delivers the highest quality near, mid, and far infrared wavelengths to reduce inflammation, boost mitochondrial function, enhance detox pathways, and optimize recovery—backed by 25+ years of clinically proven, non-toxic innovation. Save up to $1,400 at Sunlighten.com/BEN with code BEN. The Medicin: Immune Intel AHCC is a clinically studied shiitake mushroom extract that enhances immune cell communication through a patented fermentation process, creating highly bioavailable alpha-glucans. Backed by 30+ human studies and used in over 1,000 clinics worldwide, AHCC supports immune function for everyday wellness and chronic health challenges—learn more at TheMedicin.com and use code BEN for 10% off. Fatty15: Fatty15 is on a mission to optimize your C15:0 levels and help you live healthier, longer. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/BEN and using code BEN at checkout. Apollo: Apollo is a safe and non-invasive wearable that actively improves your sleep. Head over to apolloneuro.com/bengreenfield and use code BENGREENFIELD for $90 off. Hiya: Give your kids the full-body nourishment they need to grow into healthy adults. I’ve secured a special deal with Hiya on their best-selling children's vitamin—get 50% off your first order today! To claim this deal, you must go to hiyahealth.com/BEN (it is not available on their regular website).See omnystudio.com/listener for privacy information.

Tobin & Leroy plays sound from former Dolphin Jaelan Phillips talking to the Philadelphia media and he says things that we know are lies. You can move on from another team but you don't have to lie about certain things.

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

Listen to all my reddit storytime episodes in the background in this easy playlist: https://www.youtube.com/playlist?list=PL_wX8l9EBnOM303JyilY8TTSrLz2e2kRGThis is the Redditor podcast! Here you will find all of Redditor's best Reddit stories from his YouTube channel. Hosted on Acast. See acast.com/privacy for more information.

In this solosode of The Energy Code, Dr. Mike unveils the most comprehensive update yet to BioLight's flagship supplement — BioBlue — and takes listeners deep inside the quantum bioenergetic thinking that shaped its redesign. What began as a methylene-blue-based mitochondrial catalyst has evolved into a next-generation longevity systemintegrating deuterium-depleted water, elevated NMN, taurine, and trace gold-silver resonance compounds.   Dr. Mike breaks down the science and reasoning behind each refinement: why Litewater's 10 ppm deuterium-depleted water now forms the clean matrix for all BioBlue liquids, how NMN has been increased ten-fold (10 mg → 100 mg) to meaningfully expand NAD⁺ pools and drive biogenesis, and how taurine stabilizes mitochondrial membranes and calcium signaling for endurance and resilience. He explains the subtle yet powerful tweaks — like a 50 % increase in colloidal gold and silver and a 40 % reduction in fulvic acid — that sharpen redox coherence and enhance longevity signaling.   Dr. Mike dives into: Overview of how BioBlue progressed from a simple methylene-blue solution to a full mitochondrial optimization system. Why all BioBlue liquids now utilizes Litewater for cleaner proton flow and improved ATP efficiency. Why NMN increased from 10 mg → 100 mg per dose to meaningfully raise NAD⁺ levels, drive biogenesis, and enhance DNA repair. Why the addition of Taurine – 100 mg per serving for membrane stability, calcium regulation, and long-term mitochondrial resilience. Enhanced Trace Elements – 50 % more colloidal gold & silver plus refined fulvic acid for smoother redox flow and higher photodynamic efficiency.   This episode isn't just about formulation — it's about why every molecule matters in the pursuit of mitochondrial efficiency, redox stability, and long-term cellular youthfulness. Mike also previews BioLight's upcoming new website, pre-Black-Friday event, and a soon-to-launch BioBlue Lite product line for those seeking simplicity without compromise.   Key Topics Covered Evolution of BioBlue — from the original methylene blue + NMN formula to a comprehensive mitochondrial optimization system. Integration of Deuterium-Depleted Water (Litewater, 10 ppm) — explanation of how lowering deuterium enhances ATP production, redox efficiency, and longevity potential. NMN Upgrade (10× Increase) — new 100 mg per serving dosage for boosting NAD⁺ levels, mitochondrial biogenesis, DNA repair, and energy metabolism. Addition of Taurine (100 mg per serving) — supports membrane integrity, calcium balance, ROS buffering, and cellular longevity signaling. Enhanced Colloidal Gold & Silver (50 % Increase) — improved redox stability, electron flow, and photodynamic synergy with methylene blue and red light. Refined Wu Jin Sun Fulvic Acid (−40 %) — optimizes redox balance and mineral transport while improving synergy between all active compounds. Comprehensive Mitochondrial Benefits — improved ATP efficiency, autophagy, and mitochondrial biogenesis for cleaner, more resilient energy production. New Product Lineup — introduction of BioBlue Lite and BioBlue Leuco Lite (simplified methylene blue + water versions) for accessible mitochondrial support. Key Quotes from Dr. Mike   “Deuterium-depleted water doesn't just make the mitochondria go faster—it helps them run truer, cleaner, and more efficiently.”   “We've moved BioBlue from a trace metabolic nudge to a real mitochondrial optimization protocol that supports redox cycling, biogenesis, and longevity pathways in a quantifiable way.”   “Taurine turns BioBlue from a fast-acting energy compound into a cellular longevity stack—supporting repair, recycling, and resilience.”   “By increasing colloidal gold and silver within their optimal bio-signal zones, BioBlue transforms from a chemical redox supplement into a biophysical energy transducer.”   “Each change — from Litewater to taurine — was made to help your mitochondria run longer, cleaner, and more accurately. This is longevity through bioenergetics.” Episode Timeline 00:00 – Announcements: Pre-Black Friday + new website 04:00 – The origin of BioBlue and its evolution 10:00 – Introducing the upgraded BioBlue formula 11:00 – Why BioLight partnered with Light Water 12:00 – How deuterium slows mitochondrial ATP production 17:00 – Functional benefits of deuterium-depleted water 19:00 – 10x increase in NMN for energy and repair 27:00 – Synergy between NMN and methylene blue 30:00 – Adding taurine for stability and longevity 39:00 – Increasing colloidal gold for photonic synergy 46:00 – Boosting colloidal silver for redox protection 52:00 – Why lowering fulvic acid improves coherence 56:00 – What's next: BioBlue Light + legacy pricing offer 01:02:00 – Dr. Mike's closing thoughts on mitochondrial optimization Resources & References Deuterium Depletion and Mitochondrial Efficiency Boros, L. G. Deuterium Depletion and Cellular Bioenergetics. Frontiers in Oncology (2020). Sagalevsky, V. — Light Water: The Science of Deuterium-Depleted Hydration (interview referenced in episode).   Nicotinamide Mononucleotide (NMN) & NAD⁺ Metabolism Mills, K. F. et al. Long-term administration of NMN mitigates age-associated physiological decline in mice. Cell Metabolism (2016). Yoshino, J. et al. NAD⁺ intermediates: The biology and therapeutic potential of NMN and NR. Cell Metabolism (2018).   Taurine and Longevity Pathways Wang, W. et al. Taurine deficiency as a driver of aging. Science (2023). Schaffer, S. W. et al. Physiological roles of taurine in the heart and mitochondria. Journal of Biomedical Science (2010).   Colloidal Gold & Silver in Cellular Redox Systems Li, Y. et al. Gold nanoclusters enhance mitochondrial cytochrome c oxidase activity. ACS Nano (2019). Kim, Y. S. et al. Silver nanoparticles exhibit SOD- and catalase-like activity for redox modulation. Nano Research (2020).   Fulvic & Humic Acids as Bioactive Redox Modulators   Senesi, N. Nature of humic substances and their interactions with trace metals and organics in the environment. Soil Science (1992). Wu Jin San extract — traditional Chinese “gold medicine” formulation known for enhanced mineral transport and detoxification support.     Additional Mentions PGC-1α, SIRT1/SIRT3, and Autophagy pathways in mitochondrial biogenesis and longevity. Quantum redox coupling and plasmonic resonance as mechanisms for light-driven bioenergetic optimization.  

Today was a powerful chat full of information and tools to best support and empower you in your current space in life. We talk with how to work with Pluto moving direct for the next few months as well as how you may be experiencing it. How the planet Saturn and it's transit activating your astrology chart will appear in your physical reality. The power of trusting your inner guidance and letting go of relationships you may be out growing. The importance behind having a growth mindset and why we are moving into a revolutionary era on the planet for the next 30 years. Find us: Website- rechargethesoul.com Instagram- _rechargethesoul Facebook- Recharge the Soul retreats

AP correspondent Charles de Ledesma reports Ukraine's state security service has unveiled an upgraded sea drone that, officials say, can operate anywhere in the Black Sea.

On today's extended episode of The Pod At The Palace with Curtis Wilkerson: - Why Arkansas needs and offensive upgrade and why it should be expected this season - Karter Knox with a nice, but hilarious, accolade - Recruiting notes on Baba Oladotun, Arafan Diane & Caleb Holt - Q&A with Pig Pen Collective founder Payton Dunn OFFICIAL MERCH: https://insidearkansas.myshopify.com/ #arkansas #razorbacks #football #basketball #baseball #sampittman #johncalipari SHOUTOUT TO OUR SPONSORS: BET SARACEN Arkansas' #1 Sports Betting App! Click link below & use code INSIDEAR so when you bet $25, get $125 BONUS! https://sportsbook.betsaracen.com/en-us/sports/mma?referrer=singular_click_id%3Dbc1b71ae-56d0-4f58-9775-c5bd8f6676e9 ----------------------------------------------------------------------------- WALTER CHRISTMAS LIGHTING OF ARKANSAS IF YOU ARE IN NORTHWEST ARKANSAS OR THE RIVER VALLEY, have Walter Christmas Lighting install & set up your house with professional Halloween & Christmas lighting like you've never seen before! - All materials provided - Any color, any pattern - Free maintenance throughout the holiday season If you sign up for Halloween lights you will also get your Christmas Lights for 50% off! Text our guy Brett for a free estimate at 479-459-1380 IT'S WALTER CHRISTMAS LIGHTING OF ARKANSAS…YOUR LOCAL HOLIDAY LIGHTING EXPERTS! ----------------------------------------------------------------------------- OZK INSURANCE Alright Razorback fans—let's talk insurance. Nobody wants to deal with the hassle of shopping around, and that's why we use and recommend OZK Insurance. They're based right here in Arkansas, and they shop multiple carriers to find the best coverage and price for you—whether it's home, auto, business, you name it. Whether it's Saturdays at Razorback Stadium or everyday life, you want protection you can count on. So count on OZK Insurance & get a free online quote at ozkinsurance.com, or call (479) 715-4200. OZK Insurance—Protection made simple. Learn more about your ad choices. Visit megaphone.fm/adchoices

 October 21 2025 Left melts down over White House upgraded

Episode 271. How I Upgraded My Life To Hit My GoalsThis week on Confidence From Within Podcast, we discuss an unusual way to reduce decision‑fatigue and enhance your ability to succeed in your weight release journey. I reveal my simple, yet super effective strategy to turn any environment into a stress‑free zone, where structure allows you to flow. Here's what you'll learn in this episode: How I reduce decision-fatigue in my daily lifeWhat I've upgraded in my life, that transformed my daily routines Why conventional diets are NOT built for the busy, modern womanHow stress is impacting you (hint: it is not what you think)How I reduce the pressure of "staying on track", no matter how busy life gets How to live an Abundant Minimalist lifestyle and thriveResources Mentioned In This Episode: If you're ready to learn to decode your DNA and use it to finally personalize your weight release strategy, without guesswork, trends, or one-size-fits-all plans, watch my latest training. Get immediate access here. If you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you Leave us a 5-star review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday! Hosted on Acast. See acast.com/privacy for more information.

OTF's Longhorn Livestream discusses the latest news following the Texas loss to Florida, Oklahoma hate week and we take your questions! Drop your questions and comments in the chat!   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hour 1 of The Plank Show with Chris Plank and Blake Gamble opens with the good news that Sooner quarterback John Mateer has been upgraded to Probable on the latest SEC Availability Report.  Then our Gold Card Members are treated to the debut of the OU-Texas Scene Setter, courtesy of T-Row

John Mateer gets upgraded to probable.

KFGO Chief Meteorologist Tom Szymanski joins us to talk about the June tornado in Enderlin, ND - it has officially been upgraded to EF-4 category. See omnystudio.com/listener for privacy information.

In this episode of Don't Depend on Daddy, I'm breaking down the lifestyle upgrades I made throughout my 20s — and how I avoided lifestyle creep while still building a 7-figure net worth by age 30. Building a life TAKES TIME!!✨ Inside this episode:

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

In Part 3 of Healed, Whole, and Upgraded, Pastor Verna DeHart shares a powerful word on The Garment of Praise.Praise is more than an emotional response—it's a spiritual weapon that breaks heaviness, shifts atmospheres, and ushers in God's presence.You'll discover how to: Recognize heaviness as a spiritual battle. Use praise as your weapon against discouragement. Shift your atmosphere with worship and declarations. Put on your garment of praise daily to walk in joy and freedom.

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

Alfredo Ramirez, Director of the Operation Analysis Office at the Tennessee Department of Public Health, explains how his department expanded its contract tracking system to enhance efficiency and manage grants across their life cycle; Kellie Waugh, Analyst of Health Improvement and Healthy Aging at ASTHO, shares how a new report can help state health agencies to support communities impacted by Alzheimer's disease and related dementias by highlighting recent legislative activity and examples of promising strategies; tomorrow, Thursday October 2nd, ASTHO will host the final installment of its Succession Planning webinar series about putting the plan into action; and sign up for ASTHO's legislative alerts to make sure you don't miss any updates on the current federal government shutdown.  ASTHO Blog: Tennessee and Connecticut Are Transforming Procurement and Grant Management Systems ASTHO Report: From Policy to Practice: Supporting Brain Health and Caregiving at the State Level ASTHO Webinar: Succession Planning Part 3 of 3: Putting the Plan into Action ASTHO Web Page: Legislative Alerts  

In this week's episode I cover how direct messages are changing inside Instagram in 2025. In this video, I want to talk to you about the DMs. 

24 Sep 2025. The OECD has raised its global growth forecast to 3.2% this year, but warned the full impact of tariffs is still to come. We ask Emirates NBD economist Ed Bell how to read the report. Plus, we look at Presight’s growing presence in the financial sector and how AI is transforming everything from risk management to customer experience, with Andrew Reakes. And Simon Ballard, Chief Economist at FAB, joins us for a deep dive into the Abu Dhabi economy.See omnystudio.com/listener for privacy information.

When life feels heavy and grief seems unshakable, God has promised something greater—the oil of joy. In this message from the series Healed, Whole, and Upgraded, Pastor Verna DeHart of Soul Harvest Worship Center unpacks Isaiah 61:1–3 and reminds us that joy is not something we strive to create, but a gift from God that heals, restores, and strengthens us.Discover how: Joy is God's gift, not your work (Psalm 16:11; Nehemiah 8:10). His oil heals the wounds you can't reach (Psalm 147:3). Joy replaces despair and brings new hope (Psalm 30:5; 1 Peter 1:8). Overflowing joy is God's upgrade for your future (Romans 15:13). Whatever the enemy designed for harm, God will turn for good. This is your invitation to exchange ashes for beauty, mourning for joy, and heaviness for praise.

In life, we all walk through seasons of loss, grief, or brokenness that leave us feeling like we're standing in ashes. But God never leaves us there. In this powerful message, “From Ashes to Beauty” from the series Healed, Whole, and Upgraded, Pastor Verna DeHart of Soul Harvest Worship Center shares the hope of Isaiah 61:3—that God exchanges ashes for beauty, mourning for joy, and heaviness for praise.From Psalm 34 to Jeremiah 29, we are reminded that God heals the brokenhearted, restores what was lost, and makes all things new. Whether your pain is physical, emotional, or from betrayal and loss, His Word promises strength, restoration, and peace that never fades.No matter what has been burned away in your life, God's promise is clear: He will guide you, water your dry places, and turn your ashes into beauty. This is your season to be healed, whole, and upgraded.

2 hours and 13 minutes The Sponsors Thank you to Underground Printing for making this all possible. Rishi and Ryan have been our biggest supporters from the beginning. Check out their wide selection of officially licensed Michigan fan gear at their 3 store locations in Ann Arbor or learn about their custom apparel business at undergroundshirts.com. Our associate sponsors are: Peak Wealth Management, Matt Demorest - Realtor and Lender, Ann Arbor Elder Law, Michigan Law Grad, Human Element, Sharon's Heating & Air Conditioning, The Sklars Brothers, Champions Circle, Winewood Organics, Community Pest Solutions, Venue by 4M where record this, and Introducing this season: Radecki Oral Surgery, and Long Road Distillers. 1. Noncon and Big Ten: The Bottom Four Starts at 0:54 New Mexico. Former Wisconsin player who was at Idaho takes over, brings the QB and the DE who gave Oregon problems last year. Keegan Johnson used to play at Iowa. Oklahoma. Spiderman pointing game. Their defense was great and their offense just as terrible. Mateer the savior doesn't have WRs and his OL is highly recruited and young. They spent a lot for Damonic Williams at DT, have a great FS and iffy corners. Punting and arm-punting is winning? CMU. New coach is the former Army OL coach, interesting dude who sends his coaches home at 5pm, got all local coaches because he wants to be there a long time. Got an Iowa QB. #18: Purdue. Odom: Why? Team was falling apart already under Walters and got gutted. Multi-year rebuild. #17: Maryland. Walking Locksley to the gallows season. Inexplicable receiver depth is gone. Jalen Husky (from Bowling Green) and secondary is the relative strength of the defense. How much will Maryland seriously try to compete in this sport or just throw their House money at basketball? #16: Northwestern. The2021 running backs are still there. Caleb Tiernan how do you not come home? Edges Hubbard and Anto Saka (getting draft hype) are good. Dillon Tatum late transfer followed Harlon Barnett. Receivers are gone though. #15: UCLA. Encouraging second half last year, new belief in Deshawn Foster. But they're back to rebuilding from the portal, look like they have to do that every year. Only 2/15 players with 200+ snaps returned. Did get Nico Iamaleava. They have some access to money, but where's it going? Jalen Berger is their RB!   [The rest of the writeup and the player after THE JUMP]  2. The Big Ten Middle Starts at 34:54 #14: MSU. Defense takes a step back, offense takes a step forward, Aidan Chiles could be a budding star. Jonathan Smith probably didn't understand what kind of fanbase he's walking into. #13: Wisconsin. Is this the last hurrah of Fickell? They dumped the spread and their best player is a huge RT so that's good; their defense is kind of falling apart so that's bad. #12: Rutgers. Schiano has done it: Rutgers is a perennial bowl team! No more Monangai but plenty of parts are back, especially on the OL. #11: Minnesota. High-variance offense, Koi Perich is an All-American. If a few of the transfers hit it's a strong defense. Could win 10 games vs a bad schedule, could also be just fighting for a bowl. #10: Nebraska. Raiola year 2 has a lot of weapons. They really spent to get him some WRs, Dane Key and a contested catch guy from Cal. Still going to be a 3-3-5 but playing tiny. The problem is their DL coach left and took the DL with him. #9: Washington. Only Big Ten RB to return, really like them. Also got back Boston. Upgraded from Stephen Belichick to Ryan Walters at DC, have a dual-threat QB who took over last year. Opposite Michigan: no kicker, weak in the trenches.  #8: Iowa. Mid! Offense improved quite a bit under Tim Lester, rose to 69th in SP+, had fewer wins because that's not Iowa. "We have a quarterback now!" /runs a waggle. #7: Indiana. Cignetti is tough to play for but he was able to rebuild through the portal again with guys who don't have to get to know Cignetti, including a new QB who might be pretty good.   3. The Contenders Starts at 1:10:38 #6: Illinois. Brian is wearing an Illinois shirt after a 10-2 season that was really lucky. Lose their playmakers from a team that was really lucky last year and did most of their work. Paid all these guys to return because they have a very weak schedule. Circle Illinois-Indiana. #5: USC. Ewebwuddy Woves Waymond. Scott Frost season where they lost to Maryland, banking on a massive, sorta overrated 2026 class. Have their choice receivers, have their QB in Maiava, have a magic wand to turn their secondary into poop. (#4 is Michigan) #3: Oregon. Dan Lanning is our top coach in the league but in-game management in Rose Bowl scares us. Doesn't lose bad games. Will be some talent drop-off, do we trust Dante Moore? He's had a year in the program and they didn't import someone. Probably spent the most of anybody in the portal. Bear Alexander at DT is a reason to doubt them; this team has a big potential to come together or completely fall apart with locker room issues. Easy schedule: Play two OSUs but not THAT OSU. #2: Ohio State. Have the best player on offense (Jeremiah Smith) and the best player on defense (Caleb Downs) in the country, but do they have a quarterback? Their OL is kinda iffy, but the LT situation looks like a hit, and then two transfers are battling for RT. Run game is meh, trust the pass game. People underrating how much they lost on the DL, but we like Beau Atkinson pickup. LB and secondary have a ton of talent: Sonny Styles and Igbinosun are back. S&P+ #1 because there's talent everywhere. If you're looking for reasons to hate on Ohio State: Matt Patricia is there to ruin their defense. #1: Penn State. Drew Allar started very low in our eyes, has improved to okay or mid, and then had a great bowl game. RBs can run in a straight line. TE lost Warren. Receiver is a little iffy, but best OL in Franklin's tenure (not saying much). Kotelnicki is a factor in the offense though. Reasons they're not overrated: defense is filled with talent and experience. Think national pundits see last year, see Big Ten teams that returned their quarterbacks and a strong defense won the last two national championships.   4. Hot Takes & Lightning Round Starts at 1:49:41 Takes hotter than this summer. At seven hours of podcasting we are getting loopy but we still answer most important, breakout players, biggest x-factors, who's your dude, and final predictions. MUSIC: "None of My Friends"—Liz Lawrence    "Pages"—Credit Electric "A Cold Sunday"—Lil Yachty “Across 110th Street”—JJ Johnson and his Orchestra   

From Desk Chair to Breakthrough Care: Your Health, Upgraded The Not Old Better Show, Prevention Magazine Interview Series

This week on It's Happening: Snooki and Joey break in their new pro podcast setup, share health and fitness updates, and unpack Kendra Hilty's headline-making relationship with her psychiatrist. They cover everything from breast milk ice cream to Selena Gomez, preview new shows like The Hunting Wives and a celebrity survival series, and sprinkle in some manifestation magic during the Lionsgate Portal. Wanna join the party? Text or leave a voicemail for your favorite messy mawmas at (646) 580-5251 and you might just get featured next week! Subscribe and Watch on YouTube This episode is sponsored by: Hiya Health BetterHelp Connect with It's Happening: Instagram | TikTok | Snooki and Joey on Cameo

How can we come back to ourselves after we experience massive transformation? Today, we explore part four of the upgrade: the remembering phase, when we recognize who we once were in order to become who we are meant to be. I share the purpose of the remembering, how to tell if you're in the middle of it, and what to do to support yourself through to the other side of the upgrade. Consider this your spiritual homecoming, a journey to come back home to your very core while simultaneously living in your upgraded identity.   HIGHLIGHTS 00:00 What is the remembering phase? 04:20 Why do we need to remember who we were in order to become who we want to be? 06:15 How to tell if you're in the middle of remembering. 09:00 What is the most uncomfortable part of the remembering phase? 11:45 Tangible ways to celebrate your old self while living in your upgraded identity. 16:15 What is the most important thing to remember about upgrading your identity?   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity