Podcasts about upgraded

AP correspondent Ed Donahue reports on tech changes at Apple.

Why are some workplace truths unspeakable? This book summary reveals how to navigate office politics without saying a word you'll regret.

pWotD Episode 3321: Anthony Head Welcome to popular Wiki of the Day, spotlighting Wikipedia's most visited pages, giving you a peek into what the world is curious about today.With 900,115 views on Friday, 5 June 2026 our article of the day is Anthony Head.Anthony Stewart Head (20 February 1954 – 1 June 2026) was an English actor and singer. Primarily a performer in musical theatre, he rose to fame in the UK in the 1980s following his role in the Gold Blend couple television advertisements for Nescafé, which led to major roles in several television series. Head was best known for his prominent role as Rupert Giles in Buffy the Vampire Slayer (1997–2003), as well as the Prime Minister in Little Britain (2003–2006), Uther Pendragon in Merlin (2008–2012), and Rupert Mannion in Ted Lasso (2020–2023). He was also known for his distinctive baritone voice, in advertising and voice roles such as Herc Shipwright in BBC Radio 4's Cabin Pressure (2011–2014). On film, he was known for his roles in Persuasion (2007), Ghost Rider: Spirit of Vengeance (2011), The Iron Lady (2011), Percy Jackson: Sea of Monsters (2013) and Upgraded (2024).This recording reflects the Wikipedia text as of 03:47 UTC on Saturday, 6 June 2026.For the full current version of the article, see Anthony Head on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Mastodon at @wikioftheday@masto.ai.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm neural Brian.

Once certified for spaceflight, these next generation computer processors will be incorporated into mission hardware and adapted for Earth-based industries.

This week, Chris and Jamal celebrate one full year since the Scopely/Niantic deal officially closed and ask the big question: Is this the greatest 12-month stretch in Wayfarer history? The guys break down nearly every major Wayfarer change from the past year, including: Web submissions The Wayfarer map Draft mode Upgraded nomination caps The new Wayfinder rating system Appeals cooldown reductions Ambassador announcements Roadmap updates Rural gameplay improvements and more. Chris and Jamal discuss how the Wayfarer team has handled community feedback, why Scopely's approach has surprised many players, and how modern Wayfarer may actually be entering its “good old days.” Also this week: Chris shares the forgotten Wayfarer tracking spreadsheet with Patreon members Portland officially remains weird Bigfoot apparently lives in the Pacific Northwest Old Gmail, AOL, MySpace, and Friendster nostalgia Hockey playoff talk Jackson's incredible 53-save lacrosse performance and a deep dive into how photo thumbs actually determine Wayspot images in Pokémon GO. Plus: Wayspots of the Week Coal of the Week Dad jokes for new dad Hank and classic Wayspotters banter throughout. Stick around for: ✅ Spatial / Scopely News ✅ Wayspots / Coal of the Week ✅ Dad Jokes (of course!) Show Credits Hosts: Jamal Harvey & Chris Bell Writer: Chris Bell Producer: Jamal Harvey Executive Producer: Kate Konz Show Historian: Matty G Recorded: 29 May 2026 Published: 31 May 2026 Season 5, Episode 20 Contact Us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wayspotters@pokemonprofessor.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Voicemail / SMS: 704-426-3710  Support the Show  Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/PokemonProfessor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wayspotters.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Follow! Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wayspotterspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter/X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wayspotters⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@imakewayspots⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@WayspottersPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠twitch.tv/pokemonprofessornetwork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Community & Friends Wayfarer Discord: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠discord.gg/niawayfarer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ German Wayfarer Discord: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠discord.gg/ThTZCZH5⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/2241761169257836⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Solstice:

The discussion between Nick Wilson and Jonathan Peterlin focuses on an ESPN list of the most improved NFL units, specifically analyzing the Cleveland Browns' offensive line and wide receiver groups. They evaluate the potential of young players like Spencer Fano and Shedeur Sanders while debating which unit's overhaul will most significantly impact the team's offensive success. 01:00 - Browns Most Improved Units 02:14 - Spencer Fano Potential 04:41 - Offensive Line Depth 10:27 - Wide Receiver Outlook 13:22 - Unit Impact Comparison

Today is Friday, May 29. Here are the latest headlines from the Fargo, North Dakota area. InForum Minute is produced by Forum Communications and brought to you by reporters from The Forum of Fargo-Moorhead and WDAY TV. For more news from throughout the day, visit InForum.com.

ENHANCED! JUICED! UPGRADED? Olha não sei, mas os Enhanced Games vieram ai e poucos recorded foram quebrados. VCB e Favs vão falar mais sobre isso! Teve também Triathlon na Espanha e Alisson Piu mais uma semana quebrando recordes, então sem mais delongas... RUN THE NEWS!---------------------------------------------Victor Castello Branco - VCBhttps://www.instagram.com/victorcastellobrancoz2Ricardo Favoretto - Running Nerdhttps://www.instagram.com/rifavorettoPaulo Puccinelli - Dochttps://www.instagram.com/paulo.puccinelli---------------------------------------------00:00 Intro01:20 Enhanced Games06:03 6500 Calorias09:36 Iron Lanzarote e T10012:17 Inforunning20:27 Dica do Doc23:51 Outro25:44 Bloopers---------------------------------------------#running #corrida #runthenews #news #maratona #noticias #runningnerd #z2performance #z2talks #alwayschasing

WE'RE back!!Pillow Talk is officially returning and this time, your fav OG Dance Moms moms (yes, we're including Jill) are doing what we do best: watching, reacting, and giving you every single internal thought we have about Dance Moms: New Era Season 2. No filter. No holding back. Just us, a microphone, and a whole lot to say.Here's what you get:

WE'RE back!!Pillow Talk is officially returning and this time, your fav OG Dance Moms moms (yes, we're including Jill) are doing what we do best: watching, reacting, and giving you every single internal thought we have about Dance Moms: New Era Season 2. No filter. No holding back. Just us, a microphone, and a whole lot to say.https://pillowtalkpod.com/Here's what you get:

Ray White speaks to Tobie Badenhorst, Vice President of Primedia Sport, about South Africa hosting a major international padel event after the country’s tournament was upgraded to prestigious “P1” status, one of the highest levels on the global Premier Padel circuit. Now renamed the Pretoria Premier P1, the tournament will take place at SunBet Arena from 26 July to 2 August 2026, bringing some of the world’s top padel players to South Africa and marking a significant moment for the growth of the sport locally. 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Listen live on Primedia+ weekdays from 06:00 and 09:00 (SA Time) to Breakfast with Bongani Bingwa broadcast on 702: https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/36edSLV or find all the catch-up podcasts here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio7See omnystudio.com/listener for privacy information.

TheMAGIC5 swim goggles are, hands down, the best goggles I've ever used. That was true 4 years ago and that is still true today after using their latest version. APOLOGIES! I just discovered that my last 2 audio files were not recorded with my good microphone (those darn Windows settings!). I promise, better audio next week.Join the community at www.patreon.com/thelonelytriathleteTRANSCRIPTWelcome to the Lonely Triathlete where I share with you the thoughts, opinions, experiences and tips n tricks of a podium placing age-group triathlete. Should I say "aging" triathlete? Aren't we all aging, really? 'Nuff said.Before I get started, just a quick reminder that Patreon members get bonus content at the end of this episode AND if you head over to Patreon.com, you'll see that I am posting a couple of written blog posts per week so check that out and be sure to leave some comments.OKYou know what piece of triathlon equipment gets talked about the least?Not aero helmets.Not carbon shoes.Not race wheels.Swimming goggles.And honestly, that's ridiculous when you think about it.Because if your goggles don't fit properly, your swim can go sideways fast. I remember being absolutely paranoid before my 2008 Ironman Canada that my goggles would leak, whcih is why I bought a pair of visor-style Aquaspheres.But a leaking goggle during a race isn't just annoying — it completely breaks your rhythm. Suddenly you're stopping, adjusting, sighting poorly, getting frustrated, maybe even panicking a little in open water.And during training?A bad pair of goggles can turn an enjoyable swim into an irritating grind.Too tight?You get the raccoon-eye pressure marks.Too loose?Water leaks in every flip turn.Wrong shape?They dig into your eye sockets and give you headaches.For a piece of equipment that literally sits on your face for hours every month, comfort matters a lot more than most athletes realize.Now here's the funny thing.Most swimmers and triathletes are buying goggles in roughly the $25–$60 range.That's kind of the mainstream market:Speedo VanquishersArena gogglesTYRAqua SphereThese are all good goggles. Totally functional. Those Aquasphere I used for Ironman were fantastic. I felt like I was wearing a motorcycle helmet they were so big but they did their job.But most of them are still basically “best guess” sizing. They have:Different nose bridges.Different strap tensions.Maybe one fits your face better than another.BUTYou're still adapting YOURSELF to the goggles.Not the other way around.And honestly, a lot of swimmers just accept leaking as normal.Like:“Oh yeah, this pair only leaks on hard push-offs.”Or:“They're good once you adjust them three times.”We've normalized mediocre fit.What's funny is that swim goggles have actually evolved a lot over the last 30–35 years.If you started swimming in the late 80s or early 90s, you probably remember the old-school goggles that basically felt like torture devices strapped to your face.The classic design back then was:hard plastic lensesFOAM padding around the eyesbasic rubber strapsand almost zero ergonomic shapingAnd those foam gaskets?They absorbed water over time, degraded quickly, and eventually became DISGUSTING little sponges attached to your face.The fit philosophy back then was basically:“Just tighten them harder.”Which of course created those legendary deep red eye rings that lasted half the day. People at work always new when I started my day with a swim workout.Then through the 1990s and early 2000s, companies started introducing softer SILICONE seals instead of foam padding.And honestly, that was a huge leap forward.Silicone:lasted longersealed betterfelt softer against the skinand didn't absorb water.That era also brought interchangeable nose bridges, which suddenly allowed swimmers to customize fit a little more instead of relying on a one-size-fits-all design.Then came the rise of racing-oriented LOW-profile goggles.Brands like Speedo, Arena, and TYR started focusing heavily on HYDROdynamics:smaller lens profilesreduced dragsleeker shapesmirrored lenseswider peripheral visionOpen-water swimming also changed the market.Triathletes needed goggles that worked in:bright sunlightchoppy waterlong-distance comfort situationsSo companies began introducing:larger lenses (hello Aquasphere)curved panoramic visionsofter “air gasket” technologybetter anti-fog coatingsUV protectionAnd that air-gasket concept was another major step.Instead of hard pressure points around the eye socket, companies started using cushioned seals filled with air or softer silicone structures that distributed pressure more evenly.The result:less squeezing…less leakage…and way more comfort during long swims.And NOW we've entered the NEWEST phase of goggle evolution:custom-fit goggles.Instead of trying to create one shape that works “well enough” for millions of people, companies like THEMAGIC5 are using face scanning and manufacturing technology to create individualized fits.Which honestly makes sense when you think about it.Human faces are wildly different.Eye socket depth.Nose bridge width.Cheekbone structure.And yet for decades the industry basically said:“Here are three nose bridges. Good luck.”So when you look at the history of swim goggles, it's actually a story of comfort slowly catching up with performance.Because the ideal goggle isn't really the fastest one.It's the one you completely forget you're wearing.Now, get ready, I'm about to brag about the best pair of swimming goggles I have ever owned. The Magic5.I received my first and original pair of Magic5 goggles about 4 years ago as a birthday, and they were great. They were actually PERFECT. Comfortable (which was a new experience for me) and leak free, which is a rareity. After a while I almost stopped thinking about them entirely — which is probably the highest compliment you can give a pair of goggles.But after 4 years they've been showing some wear and tear. They are still leak-free but the anti-fog coating has pretty much disappeared. I've been getting around this by spitting into the goggles and rinsing them out before putting them on but that act has been getting old and just as I was deciding to go ahead and order a new pair, TheMagic5 reached out to me and offered to essentially give me a pair of their latest model, the VECTOR, with no strings attached. All I had to do was pay for the shipping. Talk about perfect timing and a no brainer. So, I just got a chance recently to test them out at my local lake. This new pair is...just...great. They've made some upgrades, which I'll mention, but honestly, how do you improve upon perfection? Some of the improvements the company highlights include:Refined gasket geometry for improved facial pressure distribution- Sure, enough, I feel little to no pressure on my face, just as beforeUpdated scanning and fit algorithms using a much larger facial data set, which leads to improved comfort around the eye sockets during long swims- Again, the result is little to no pressure around my eyesEnhanced peripheral vision depending on the model- I already experienced great peripheral vision, apparently it's even better nowUpgraded anti-fog performance- We shall see, so far so goodImproved strap design and overall adjustability- Never had a problem beforeMore durable lens coatings- We shall seeExpanded lens options for indoor, outdoor, mirrored, and open-water conditions- True, and I went with the all-rounder "gold" version - it's supposed to be good for indoor/outdoor use. If you swim in predominently sunny conditions I would definately go with the specialied version for that conditionTheir newer “Vector” design specifically focuses on reducing pressure points while maintaining a secure seal- Like I said, can't feel them on my face, never couldSo, the biggest compliment I can give the new pair is this:They still disappear while I'm swimming.No leaking.No fiddling.No overtightening.No mid-set adjustments.Just swim.And here's a bonus, let's say you do experience some fit issues? You can contact Support and they will do another scan and send you another pair. I've never had to do that but it's nice to know that is an option.Now to be fair, not every swimmer loves them.Some swimmers swear they're the best goggles they've ever owned.Others say the fit process can be hit-or-miss depending on the face scan or the model.And like basically every swim goggle ever made, anti-fog performance eventually fades over time.But the consistent theme from people who do love them is comfort and leak prevention.Isn't it weird that this is one of those areas where triathletes sometimes get weirdly cheap?We'll spend thousands chasing marginal aero gains……but tolerate goggles that leak every third lap.If you swim multiple times per week, comfort matters.Focus matters.Rhythm matters.And when your goggles disappear from your awareness entirely?That's probably the sign they're doing their job perfectly.At the end of the day, triathlon performance isn't only about the big flashy upgrades.Sometimes it's about removing friction.Physical friction.Mental friction.Emotional friction.And well-fitting goggles remove all three.Because when your goggles work perfectly, your attention stays where it belongs:on your stroke…your pacing…your breathing…and the simple rhythm of swimming.And honestly, after using leak-free goggles for years now, I don't think I could ever go back.Check the show notes to see if I managed to secure an affiliate link so you can get a discount off your pair of TheMagic5 goggles.That's it from me, until next time.PeaceOk, Patrons, time to dive into Reddit and see what the latest questions or issues are:

TheMAGIC5 swim goggles are, hands down, the best goggles I've ever used. That was true 4 years ago and that is still true today after using their latest version.APOLOGIES! I just discovered that my last 2 audio files were not recorded with my good microphone (those darn Windows settings!). I promise, better audio next week.Join the community at www.patreon.com/thelonelytriathleteTRANSCRIPTWelcome to the Lonely Triathlete where I share with you the thoughts, opinions, experiences and tips n tricks of a podium placing age-group triathlete. Should I say "aging" triathlete? Aren't we all aging, really? 'Nuff said.Before I get started, just a quick reminder that Patreon members get bonus content at the end of this episode AND if you head over to Patreon.com, you'll see that I am posting a couple of written blog posts per week so check that out and be sure to leave some comments.OKYou know what piece of triathlon equipment gets talked about the least?Not aero helmets.Not carbon shoes.Not race wheels.Swimming goggles.And honestly, that's ridiculous when you think about it.Because if your goggles don't fit properly, your swim can go sideways fast. I remember being absolutely paranoid before my 2008 Ironman Canada that my goggles would leak, whcih is why I bought a pair of visor-style Aquaspheres.But a leaking goggle during a race isn't just annoying — it completely breaks your rhythm. Suddenly you're stopping, adjusting, sighting poorly, getting frustrated, maybe even panicking a little in open water.And during training?A bad pair of goggles can turn an enjoyable swim into an irritating grind.Too tight?You get the raccoon-eye pressure marks.Too loose?Water leaks in every flip turn.Wrong shape?They dig into your eye sockets and give you headaches.For a piece of equipment that literally sits on your face for hours every month, comfort matters a lot more than most athletes realize.Now here's the funny thing.Most swimmers and triathletes are buying goggles in roughly the $25–$60 range.That's kind of the mainstream market:Speedo VanquishersArena gogglesTYRAqua SphereThese are all good goggles. Totally functional. Those Aquasphere I used for Ironman were fantastic. I felt like I was wearing a motorcycle helmet they were so big but they did their job.But most of them are still basically “best guess” sizing. They have:Different nose bridges.Different strap tensions.Maybe one fits your face better than another.BUTYou're still adapting YOURSELF to the goggles.Not the other way around.And honestly, a lot of swimmers just accept leaking as normal.Like:“Oh yeah, this pair only leaks on hard push-offs.”Or:“They're good once you adjust them three times.”We've normalized mediocre fit.What's funny is that swim goggles have actually evolved a lot over the last 30–35 years.If you started swimming in the late 80s or early 90s, you probably remember the old-school goggles that basically felt like torture devices strapped to your face.The classic design back then was:hard plastic lensesFOAM padding around the eyesbasic rubber strapsand almost zero ergonomic shapingAnd those foam gaskets?They absorbed water over time, degraded quickly, and eventually became DISGUSTING little sponges attached to your face.The fit philosophy back then was basically:“Just tighten them harder.”Which of course created those legendary deep red eye rings that lasted half the day. People at work always new when I started my day with a swim workout.Then through the 1990s and early 2000s, companies started introducing softer SILICONE seals instead of foam padding.And honestly, that was a huge leap forward.Silicone:lasted longersealed betterfelt softer against the skinand didn't absorb water.That era also brought interchangeable nose bridges, which suddenly allowed swimmers to customize fit a little more instead of relying on a one-size-fits-all design.Then came the rise of racing-oriented LOW-profile goggles.Brands like Speedo, Arena, and TYR started focusing heavily on HYDROdynamics:smaller lens profilesreduced dragsleeker shapesmirrored lenseswider peripheral visionOpen-water swimming also changed the market.Triathletes needed goggles that worked in:bright sunlightchoppy waterlong-distance comfort situationsSo companies began introducing:larger lenses (hello Aquasphere)curved panoramic visionsofter “air gasket” technologybetter anti-fog coatingsUV protectionAnd that air-gasket concept was another major step.Instead of hard pressure points around the eye socket, companies started using cushioned seals filled with air or softer silicone structures that distributed pressure more evenly.The result:less squeezing…less leakage…and way more comfort during long swims.And NOW we've entered the NEWEST phase of goggle evolution:custom-fit goggles.Instead of trying to create one shape that works “well enough” for millions of people, companies like THEMAGIC5 are using face scanning and manufacturing technology to create individualized fits.Which honestly makes sense when you think about it.Human faces are wildly different.Eye socket depth.Nose bridge width.Cheekbone structure.And yet for decades the industry basically said:“Here are three nose bridges. Good luck.”So when you look at the history of swim goggles, it's actually a story of comfort slowly catching up with performance.Because the ideal goggle isn't really the fastest one.It's the one you completely forget you're wearing.Now, get ready, I'm about to brag about the best pair of swimming goggles I have ever owned. The Magic5.I received my first and original pair of Magic5 goggles about 4 years ago as a birthday, and they were great. They were actually PERFECT. Comfortable (which was a new experience for me) and leak free, which is a rareity. After a while I almost stopped thinking about them entirely — which is probably the highest compliment you can give a pair of goggles.But after 4 years they've been showing some wear and tear. They are still leak-free but the anti-fog coating has pretty much disappeared. I've been getting around this by spitting into the goggles and rinsing them out before putting them on but that act has been getting old and just as I was deciding to go ahead and order a new pair, TheMagic5 reached out to me and offered to essentially give me a pair of their latest model, the VECTOR, with no strings attached. All I had to do was pay for the shipping. Talk about perfect timing and a no brainer. So, I just got a chance recently to test them out at my local lake. This new pair is...just...great. They've made some upgrades, which I'll mention, but honestly, how do you improve upon perfection? Some of the improvements the company highlights include:Refined gasket geometry for improved facial pressure distribution- Sure, enough, I feel little to no pressure on my face, just as beforeUpdated scanning and fit algorithms using a much larger facial data set, which leads to improved comfort around the eye sockets during long swims- Again, the result is little to no pressure around my eyesEnhanced peripheral vision depending on the model- I already experienced great peripheral vision, apparently it's even better nowUpgraded anti-fog performance- We shall see, so far so goodImproved strap design and overall adjustability- Never had a problem beforeMore durable lens coatings- We shall seeExpanded lens options for indoor, outdoor, mirrored, and open-water conditions- True, and I went with the all-rounder "gold" version - it's supposed to be good for indoor/outdoor use. If you swim in predominently sunny conditions I would definately go with the specialied version for that conditionTheir newer “Vector” design specifically focuses on reducing pressure points while maintaining a secure seal- Like I said, can't feel them on my face, never couldSo, the biggest compliment I can give the new pair is this:They still disappear while I'm swimming.No leaking.No fiddling.No overtightening.No mid-set adjustments.Just swim.And here's a bonus, let's say you do experience some fit issues? You can contact Support and they will do another scan and send you another pair. I've never had to do that but it's nice to know that is an option.Now to be fair, not every swimmer loves them.Some swimmers swear they're the best goggles they've ever owned.Others say the fit process can be hit-or-miss depending on the face scan or the model.And like basically every swim goggle ever made, anti-fog performance eventually fades over time.But the consistent theme from people who do love them is comfort and leak prevention.Isn't it weird that this is one of those areas where triathletes sometimes get weirdly cheap?We'll spend thousands chasing marginal aero gains……but tolerate goggles that leak every third lap.If you swim multiple times per week, comfort matters.Focus matters.Rhythm matters.And when your goggles disappear from your awareness entirely?That's probably the sign they're doing their job perfectly.At the end of the day, triathlon performance isn't only about the big flashy upgrades.Sometimes it's about removing friction.Physical friction.Mental friction.Emotional friction.And well-fitting goggles remove all three.Because when your goggles work perfectly, your attention stays where it belongs:on your stroke…your pacing…your breathing…and the simple rhythm of swimming.And honestly, after using leak-free goggles for years now, I don't think I could ever go back.Check the show notes to see if I managed to secure an affiliate link so you can get a discount off your pair of TheMagic5 goggles.That's it from me, until next time.PeaceOk, Patrons, time to dive into Reddit and see what the latest questions or issues are:

This is the 4:00 p.m. All Local update for Tuesday, May 12, 2026

For more, visit: https://www.BishalSarkar.comMessage us directly: https://wa.me/918880361526In this thought-provoking episode of the "I Love Public Speaking" podcast, Bishal Sarkar challenges you to reflect on your personal growth journey.When was the last time you intentionally upgraded your mindset, your habits, or your communication skills?If you've been pouring energy into everything except yourself, this episode is a powerful reminder to reinvest in the most important asset you have—YOU.Tune in now to spark your next level of growth.

Sean Fazende and Andre Johnson Jr break down the #Saints offense position by position, and dive into whether they upgraded or downgraded

Two Jewish men were attacked in Golders Green in London yesterday in what police are treating as a terrorist incident. Both men were taken to hospital following the attack, with one telling the BBC that “a very big miracle happened to” him while still being alive. So, is the U.K. grappling with a serious problem of rising anti semitism?Suzanne Moore is a columnist with The Telegraph, and joins Ciara to discuss.

In this debut episode of the newly rebranded Upgraded Man Podcast, host Chris Anderson lays out the foundation for everything to come. After years of running the Elevate Media Podcast, Chris is honing in on a clear mission: helping men who refuse to stay complacent become better versions of themselves, one day at a time. This solo episode introduces the five pillars that will guide every future conversation, every guest interview, and every solo breakdown on the show. Chris speaks openly about why men today need this conversation more than ever, from the alarming rates of male suicide to the cultural pressure to chase transactions over real relationships. He shares personal stories from his own journey, including his college mental health struggles, his experience playing soccer in Holland as a teenager, and standing on the Great Wall of China during a leadership mission trip. Key topics and takeaways from this episode: Why mindset and mental health are the foundation of every other area of growth, and how to drop the labels that keep men stuck The truth about health: it's invisible until you lose it, and why nutrition, fitness, and recovery have to be non-negotiable Relationships over revenue, and why investing in people first opens doors that chasing sales never will How financial stress impacts every other area of life, and the difference between spending to impress and building real freedom The forgotten pillar of living fully, and why experiences compound in ways that possessions never do Why time speeds up as life goes on, especially with kids, and how to be present in the moments that actually matter A preview of upcoming guests including Olympians, gold medalists, ultra marathoners, and entrepreneurs who have pushed the limits of what is possible The goal of this show is not just success. It is becoming a better man, husband, father, friend, and leader. If that resonates with you, follow the show and share it with a guy in your life who would benefit from the journey. Host: Chris Anderson, founder of the Upgraded Man Podcast and former athletic trainer with a master's degree in athletic training. This episode may or may not be sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.===========================⚡️ PODCAST: Subscribe and listen on all major platforms⚡️ Want to be a guest on The Upgraded Man? Apply here ➡ https://upgraded-man.com/guest⚡️ For support or business inquiries, email us ➡ chris@upgraded-man.com Our mission at The Upgraded Man is simple — help men upgrade every area of their life through real conversations, honest stories, and actionable insight from men who have done the work.The content on The Upgraded Man is for informational and entertainment purposes only. The views expressed by the host and guests are their own and do not constitute professional legal, financial, medical, or therapeutic advice. Always consult a qualified professional before making decisions based on information discussed on this podcast. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

1. Climate and Fuel SecurityAustralia's El Niño forecast has been upgraded to a "Super El Niño," characterized by catastrophically dry conditions and record-high temperatures. This shift is driven by the Pacific Ocean exceeding normal temperatures by an average of 6°C near the equator, with a "warm slab" of water 250 meters below the surface preventing the ocean from cooling. These conditions have already led to an early autumn that feels like winter, with plants turning brown and widespread drought predicted. Consequently, New South Wales fire departments have begun back-burning operations six months earlier than usual to mitigate a potentially catastrophic bushfire season.Amidst these climate concerns, Australia has managed to stabilize its fuel supply, maintaining roughly 35 days of stock through imports from Asia. While Europe faces "dry pumps" and exorbitant prices, Australia's diesel costs roughly $2.80 per liter, with gasoline between $2.40 and $2.50. Although aviation fuel is refined locally, the industry remains vulnerable as it relies on the raw product imported from Asia. The government has launched an educational campaign to explain these supply lines to the public, which has successfully reduced panic-buying. 11700 

Joe and Hugh Douglas discuss Joel Embiid's status after he was upgraded to doubtful for the Sixers' Game 3 matchup against the Celtics. They also react to the Eagles' draft day trade with the Cowboys and the mounting frustration regarding the Phillies' recent struggles on the diamond. 01:21 - Sixers Game 3 Outlook 06:27 - Eagles Draft Trade Reaction 09:30 - Joel Embiid Injury Update 14:00 - Eagles Draft Strategy Discussion 16:04 - Roasting Listener Feedback

It's #328th for 16st April, 2026 or 3312! (33-Oh twelven) - Squadron Briefing:  - BGS highlightsThe Loose Screws are in 410 star systems, controlling 120!We expanding out of IC 2602 SSector Zu-Y d103 (Bloominwind's Folly) - but to where? IC 2602 Sector DB-X d1-19? 43 LY away?States of interest - Outbreaks in BD49+3937 and HIP 11879Drought - 7ABoom - AlexandrinusControl War in Alexandrinus 2-1 - Day 4 (1:19PM Central)Several wars and an election we're not worried aboutThe only old system overheating is NLTT 2969, a mining stronghold for LYR. Short PP Report:  K5 Report pendingCycle 76:The week that was Cycle 76Kaine Gained 5, upgraded 1Delaine Gained 3, Upgraded 3Empress Gained 3, Upgraded 1, Lost 1LYR Gained 3, Upgraded 1Grom Gained 3Winters Gained 2Archer Gained one and Lost one - Guerrilla Wars suck, don't they, Archer? (Cue Fortunate Son). https://www.k5elite.com/Dev News: New Marquess Paint Jobs for Old ShipsIntern Kevin - CG Suit Error!Kestrel Paint Job, Ship Kit and Hollow KitSale - 10% offNew Ship Amethyst Paint JobsGalnet News: Galnet News | Elite Dangerous Community Site  Unidentified Mercenary Group Linked to Fabrication Facility Break-in - 4/14 - Nearby LHS 1167Ancient Origins Suggested in Radicoida Unica Study - 4/15October Consortium Seeks Guardian Artefacts for New StudySRV Pulse Blue paint job & Credits for tryingGet that Mavericky G5 Maverick Suit for 75% - Lookin' at you Kevin the InternDiscussion :That Damned Intern KevinCommunity Corner :   Distant Worlds 3 waypoint is Hypua Pruae ZR-H d11-59 on 4/19Stellar Screen Shots include ones from MartingW, Nug, Sighman, Wither Czach, 4RKOZ, Code-Lin, FishfaceFPV 

1. Large-scale marine research infrastructure platform starts construction in Shanghai 2. China releases guidelines to promote high-quality e-commerce development 3. China launches upgraded pet travel service on bullet trains 4. Megawatt hydrogen turboprop engine completes maiden flight in central China

Better trades, now made even faster. Mike Webster, senior market strategist at IBD, joins the Investing with IBD podcast to discuss the new upgrades to MarketSurge. He explains how new features like upgraded lists, proprietary ratings and changes to pattern recognition can help traders save time and get to the right trades faster than before. Learn more about your ad choices. Visit megaphone.fm/adchoices

Over the last decade, I have very intentionally upgraded different areas of my life - from where I live, to how I spend my time, to the small daily habits that shape my routine. In this episode, I'm walking through the upgrades that have genuinely made a difference, without falling into the trap of lifestyle creep. he goal is to understand what actually improves your life and making intentional decisions from that place. If you are trying to refine your lifestyle without losing control of your finances, this episode will give you a clear framework for doing that.We cover:

J.P. Morgan put a $145 price target on Tesla today — a 60% drop from current levels. Meanwhile NIO upgraded the Firefly with more power, more features, and same price — giving existing owners the motor upgrade for free over the air. Volkswagen launched a new EV in China built using Xpeng's technology — the 89-year-old German automaker needed Chinese help to compete. BYD's Denza starts pre-sales for a luxury SUV that charges in 9 minutes. And tomorrow NIO reveals the ES9. Full breakdown of everything happening in the Chinese EV space 24 hours before NIO's biggest product reveal.Nord Security Products:*NordVPN: ⁠https://go.nordvpn.net/aff_c?offer_id=15&aff_id=143053&url_id=902⁠*NordPass: ⁠https://go.nordpass.io/aff_c?offer_id=488&aff_id=143053&url_id=9356⁠Discord: https://discord.gg/GSbp4wR

节目简介｜Episode Description｜エピソード紹介这期节目我分享了一次在美国看演唱会的经历，也聊了学习日语给我带来的改变。不仅让我认识了新的朋友，也让我和喜欢的偶像有了更多互动。语言有时候真的可以打开一个新的世界。In this episode, I share my experience attending a concert in the US and how learning Japanese changed that experience. It helped me make new friends and even interact more with my favorite idols. Language can truly open up a new world.このエピソードでは、アメリカでのコンサート体験と、日本語を学んだことでどのようにその体験が変わったかについて話します。新しい友達ができたり、好きなアイドルとの交流も増えたりしました。言語は本当に新しい世界を広げてくれます。#演唱会 #应援板 #追星体验 #学日语 #语言学习 #新体验 #ConcertExperience #KpopConcert #FanExperience #LearnJapanese #LanguageLearning #NewExperienceSend us Fan MailSupport the show如果您喜欢我的播客，欢迎通过下方方式表达您的支持。您的支持对我来说是巨大的鼓励。但无论如何，我都很感激有您作为听众。能够每周与您分享几分钟的时光，对我来说是莫大的荣幸。❤️If you enjoy my podcast, you're welcome to show your support through the options below. Your support means a great deal to me and is a huge source of encouragement. But no matter what, I'm truly grateful to have you as a listener. It's an honor to share a few minutes with you each week!❤️ ☕

Where Dave, Whitney, and Logan help us process Sunday's Woodlands Church sermon on being made new in Christ—not a spiritual upgrade, but real transformation. They talk through new motive, new focus, new authority, and new purpose, and why so much of discipleship feels like living in the in-between. Together, they invite us to resist individualism, lean into Scripture, and pursue life-giving community where we can be known and shaped "from one degree of glory to another" as Easter approaches.

Alabama Crimson Tide head coach Kalen DeBoer says the Alabama Football portal additions are better than what Alabama had before and, not at an extreme cost. Today we take a shot at ranking the 16 starting and potential starting QBs for the SEC teams. If we learned nothing else from last year, it was how difficult of an exercise this would be. Yet, we try again. Sark on how their WRs ability on 50/50 balls could influence the number of downfield shots they take Kirby Smart gets asked what he's seen so far from the offense in terms of explosiveness Artemis launch PLUS, Tyler's Viewing Menu presented by Michelson Laser Vision! Learn more about your ad choices. Visit megaphone.fm/adchoices

-Salesforce has unveiled the latest version of Slack, which comes with a whole host of new AI features to add to its ever-growing catalog. -Stephen Curry has long collaborated with Google and it appears the first product of this union is “coming soon,” based on a video posted to Curry's Instagram account. -Banijay is launching the Black Mirror Experience, starting with Montreal in May with additional locations to be announced in the future. Learn more about your ad choices. Visit podcastchoices.com/adchoices

13. Russia Supplies Upgraded Drones to Iranas Cooperation Deepens GUEST: Bill Roggio, John Hardy SUMMARY: Russia has begun supplying upgraded Iranian-designed drones back to Tehran, completing a "full circle" of technology sharing. In response, Ukraine is deploying counter-drone experts to help defend Arab nations from Iranian attacks.,, Russia is reportedly shipping modified Shahed-136 drones—featuring improved airframes and jamming-resistant antennas—to Iran via the Caspian Sea or Azerbaijan,. John Hardy explains that this cooperation allows Russia to benefit from higher oil prices while depleting Western air defense munitions. Conversely, Ukraine has sent hundreds of counter-drone experts to the Middle East to help Gulf states defend against these Iraniansystems, hoping to trade their expertise for Patriot missile stocks. (13)1911 ENCYCLOPEDIA BRITAINICA

PREVIEW FOR LATER John Hardieexplains Russia is now supplying Iranwith upgraded, lethal drones. These shipments likely travel via the Caspian Sea as Ukraine provides counter-drone expertise to targeted Gulf nations. (3)1900 BAKU

AP's Lisa Dwyer reports on Russian drones being sent to Iran.

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Dan Sileo breaks down every position on the Eagles roster — edge rush, DT, LB, CB — comparing 13 months ago to today. Plus: the Jalen Hurts vs Sam Darnold debate explodes, flag football hot takes, JSN's $168M deal and what it means for AJ Brown, Travis Kelce's new deal, and the 4-lock defensive philosophy.Privacy & Opt-Out: https://redcircle.com/privacy

Dr. Harish Shownkeen, Medical Director, Stroke and Neurovascular Program with Northwestern Medicine, joins Wendy Snyder for this week’s health update. They discuss Northwestern Medicine’s new Mobile Stroke Unit, which extends its reach further into the Western Suburbs. They also go through the warning signs of a stroke and how to best stay informed to help […]

Ep. 988 - Among the many moves made during free agency almost half of the additions have come along the line of scrimmage, which shouldn't be a surprise to anyone based on last season's results. The two marquee names signed were Isaac Seumalo and Roy Lopez. Both recently sat down with Craig Grialou and Paul Calvisi. For Seumalo, it was a chance to get back on the west coast, fill a need at left guard, team with Paris Johnson Jr., and help build a winner in Arizona. Meanwhile, for Lopez, who is about to become a first-time father, it was a chance to return home, fill a much-needed role inside, and reunite with several teammates as well as defensive coordinator Nick Rallis. Enjoy the conversations.See omnystudio.com/listener for privacy information.

In this week's episode, I explore the idea of the “upgraded version” of ourselves—the elevated identity we imagine when we think about who we want to become. Inspired by a simple desire to buy a J.Crew sweater, I unpack the deeper psychology behind why certain purchases feel like they're bringing us closer to a more confident, composed, and secure version of ourselves. I discuss how many of us quietly try to spend our way into becoming the person we believe we're meant to be. But often, what we're really seeking isn't better clothes, a nicer home, or a bigger paycheck—it's emotional safety, self-trust, and a sense of internal stability. This episode invites you to look beyond the aesthetic upgrades and consider the deeper shifts that actually create lasting change. ---------------------------------------------------------------------------------------------------------- If you loved this episode, please take a moment to follow, rate, or review Money Isn't Scary — it helps more women find these much-needed conversations. You can also find me here:

Pat Boyle and Brad Evans praise the Denver Broncos for their addition of Jaylen Waddle from the Dolphins, and explain why this move could put them over the top as legitimate contenders in the AFC. Plus, what's next for Miami after dealing their top pass catcher, despite paying Malik Willis earlier this offseason.

Can you help me make more podcasts? Consider supporting me on Patreon as the service is 100% funded by you: https://EVne.ws/patreon You can read all the latest news on the blog here: https://EVne.ws/blog Subscribe for free and listen to the podcast on audio platforms:➤ Apple: https://EVne.ws/apple➤ YouTube Music: https://EVne.ws/youtubemusic➤ Spotify: https://EVne.ws/spotify➤ TuneIn: https://EVne.ws/tunein➤ iHeart: https://EVne.ws/iheart RIVIAN REVEALS R2 PRICING https://evne.ws/4cDy3Kq FORD CUTS EXPLORER ENTRY PRICE WITH LFP BATTERY https://evne.ws/4cDy3Kq LUCID NAMES MIDSIZE SUVS COSMOS AND EARTH https://evne.ws/3Pa2XQQ LUCID GRAVITY ADDS CARPLAY AND ANDROID AUTO https://evne.ws/47tVOB6 JAECOO 8 UK SALES START IN MAY https://evne.ws/416J9QV EU EV PRICES FALL AS SMALL CARS RETURN https://evne.ws/4sapcEY HONDA AXES THREE US EVS https://evne.ws/3P9W16g VOLKSWAGEN SETS ID. POLO FROM €25,000 https://evne.ws/416Un80 ENEL COMPLETES 3,730 CHARGING STATIONS https://evne.ws/4bDDSq5 ELECTREON COMPLETES INDUCTEV ACQUISITION https://evne.ws/4urNdJ7 SCANDLINES STARTS BALTIC WHALE SERVICE https://evne.ws/4baI1BO

Sean Fazende and Andre Johnson Jr break down the #Saints moves so far in the #NFL Free agency, and dive into whether it was an upgrade, or a downgrade

The Health Mindset Coaching Certification is the gold standard for mindset and behavior change coaching in the health and fitness industry. And enrollment for the Spring 2026 cohort is officially open! Host, fitness coach, and mindset expert Dr. Kasey Jo Orvidas shares what you can expect from the fully upgraded (and improved) program. After working with 1,000 health and fitness professionals worldwide since 2020, the entire course got a massive glow-up. Plus, new bonuses, special features, and why this certification is different from any other mindset training out there.If you have any interest in becoming a Health Mindset Certified Coach and want to know what this program will do for you; this episode is a must listen!Watch full episode on YouTube: https://youtu.be/Nfd_ML8oTCsConnect with me on IG! @coachkaseyjoSpring 2026 enrollment closes on March 12! Learn more https://www.healthmindsetcert.com/podcastenrollGet 5 FREE Lessons + Join the Waitlist https://www.healthmindsetcert.com/5-free-lessons-podcast

Mon, Mar 9 3:29 AM → 4:38 AM Upgraded to 1st A Radio Systems: - San Diego City Trunk Radio System

Nick and Colton discuss the future of the show, the most recent Riot dev blog, voice chat, the Shyvana VGU, and more!

Seth and Sean take a look at what's likely to be the Texans' offense at this point, assess which parts need an upgrade, and see what Daniel Jeremiah has the Texans doing in the 1st round in the daily Mock Draft Injection.

We'll open today's show still lamenting the fact there's tons of snow and ice all over the ground making it difficult for us to get out of our neighborhoods (3:00). After that, we'll get into the news of the day and start with the Grizzlies game tonight against the Pelicans and Ty Jerome being upgraded from OUT to Doubtful. Will we see Ty Jerome on Saturday night or Monday night at FedExForum? Are the Grizzlies showcasing Ty Jerome for a week in order to trade him? + Devin has a list of NBA players who have been traded the most (6:37). Chris replays an old clip of Tony Allen and Devin slandering Cooper Flagg before the season started saying he's Andrei Kirilenko at best...and then makes Devin apologize after Cooper Flagg went off for almost 50 last night in a loss to the Hornets. That gets us in a conversation about Flagg, Kon Knueppel, the rookie class coming in next year and why draft capital might in 2026 might be the best thing for the Grizzlies (18:35) and then we'll pivot to Dillon Brooks' 40 point night and how he's improved in the last couple of years, the Suns win over the Pistons and if the Pistons need to add another scorer to take pressure off of Cade Cunningham (29:25).Penny's Tigers picked up a win over FAU last night. Are they starting to show signs of life after that win? Did it tell us anything? (44:10)We'll go into the NFL news of the day with the Falcons hiring a new GM, the Vikings firing their GM and if Sam Darnold making the Super Bowl this year had anything to do with the Vikings making this decision + a standout at the Senior Bowl in Mobile in WR Tyren Montgomery. Wait till you hear this story (51:10) WWE Royal Rumble is Saturday afternoon in Saudi Arabia. We'll list some of the favorites and then a few darkhorses who have climbed up the betting odds ladder (1:04:49)Grizzlies 191 Collabs are back on Saturday night at the Forum against Minnesota. Peso Design Studio brings you his From Memphis With Love collection. Peso joins us in studio (1:17:00)Host: Chris VernonContributors: Jon Roser, Devin Walker Guest: Peso Technical Director: Jaylon WallaceAssociate Producer: Jena Broyles 

Ohio has upgraded the charges against Michael McKee to two counts of aggravated murder — putting life without parole on the table for the alleged killing of his ex-wife Monique Tepe and her husband Spencer. McKee, a vascular surgeon whose career was allegedly falling apart, reportedly drove 300 miles to Middletown, Ohio, committed a double homicide, and drove home with the murder weapon still in his possession. The marriage lasted seven months. The divorce was eight years ago. But according to investigators, McKee never moved on. Monique's family says they "immediately knew" when they got the call. We break down what aggravated murder means in Ohio, why the alibi allegedly fell apart in one interview, and the malpractice lawsuit timeline that mirrors Monique's new happiness with Spencer. This case is a devastating example of coercive control reaching its final stage — and a reminder that restraining orders and fresh starts don't always protect the people who need it most.#MichaelMcKee #MoniqueTepe #SpencerTepe #AggravatedMurder #OhioCrime #TrueCrimeToday #CoerciveControl #DomesticViolence #StalkerKiller #ChargesUpgradedJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/tonybpodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.