Podcasts about upgraded

Spend 10 minutes with an MVP and All-Pro voter: Upgraded to the worst of the best So young and so good Meeting Daniel Jones A voice that will now be heard Bad time of the year The Come Runnin' Team Tush Pushapalooza Get the most juice of the season 10 Takes with Kyle Brandt is part of the NFL Podcast NetworkSee omnystudio.com/listener for privacy information.

Show Notes: https://bengreenfieldlife.com/lnchernow/ Michael is a serial entrepreneur, restauranteur, podcast host, and expert in the worlds of wellness, fitness, and nutrition. After years in the restaurant business in NYC, he realized that his calling was to be of service in a more personal way, with the ability to impact more lives. Honoring his 17 years of sobriety by launching his newest venture, Michael's goal with KOH was to create easily-accessible nutritional products rooted in adopting the positive habits that transformed his life (btw, his overnight oatmeal is crazy good and there’s a 15% discount with code BGL15 if you click here). Episode Sponsors: Sunlighten: Sunlighten's patented infrared sauna technology delivers the highest quality near, mid, and far infrared wavelengths to reduce inflammation, boost mitochondrial function, enhance detox pathways, and optimize recovery—backed by 25+ years of clinically proven, non-toxic innovation. Save up to $1,400 at Sunlighten.com/BEN with code BEN. The Medicin: Immune Intel AHCC is a clinically studied shiitake mushroom extract that enhances immune cell communication through a patented fermentation process, creating highly bioavailable alpha-glucans. Backed by 30+ human studies and used in over 1,000 clinics worldwide, AHCC supports immune function for everyday wellness and chronic health challenges—learn more at TheMedicin.com and use code BEN for 10% off. Fatty15: Fatty15 is on a mission to optimize your C15:0 levels and help you live healthier, longer. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/BEN and using code BEN at checkout. Apollo: Apollo is a safe and non-invasive wearable that actively improves your sleep. Head over to apolloneuro.com/bengreenfield and use code BENGREENFIELD for $90 off. Hiya: Give your kids the full-body nourishment they need to grow into healthy adults. I’ve secured a special deal with Hiya on their best-selling children's vitamin—get 50% off your first order today! To claim this deal, you must go to hiyahealth.com/BEN (it is not available on their regular website).See omnystudio.com/listener for privacy information.

Tobin & Leroy plays sound from former Dolphin Jaelan Phillips talking to the Philadelphia media and he says things that we know are lies. You can move on from another team but you don't have to lie about certain things.

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

Listen to all my reddit storytime episodes in the background in this easy playlist: https://www.youtube.com/playlist?list=PL_wX8l9EBnOM303JyilY8TTSrLz2e2kRGThis is the Redditor podcast! Here you will find all of Redditor's best Reddit stories from his YouTube channel. Hosted on Acast. See acast.com/privacy for more information.

In this solosode of The Energy Code, Dr. Mike unveils the most comprehensive update yet to BioLight's flagship supplement — BioBlue — and takes listeners deep inside the quantum bioenergetic thinking that shaped its redesign. What began as a methylene-blue-based mitochondrial catalyst has evolved into a next-generation longevity systemintegrating deuterium-depleted water, elevated NMN, taurine, and trace gold-silver resonance compounds.   Dr. Mike breaks down the science and reasoning behind each refinement: why Litewater's 10 ppm deuterium-depleted water now forms the clean matrix for all BioBlue liquids, how NMN has been increased ten-fold (10 mg → 100 mg) to meaningfully expand NAD⁺ pools and drive biogenesis, and how taurine stabilizes mitochondrial membranes and calcium signaling for endurance and resilience. He explains the subtle yet powerful tweaks — like a 50 % increase in colloidal gold and silver and a 40 % reduction in fulvic acid — that sharpen redox coherence and enhance longevity signaling.   Dr. Mike dives into: Overview of how BioBlue progressed from a simple methylene-blue solution to a full mitochondrial optimization system. Why all BioBlue liquids now utilizes Litewater for cleaner proton flow and improved ATP efficiency. Why NMN increased from 10 mg → 100 mg per dose to meaningfully raise NAD⁺ levels, drive biogenesis, and enhance DNA repair. Why the addition of Taurine – 100 mg per serving for membrane stability, calcium regulation, and long-term mitochondrial resilience. Enhanced Trace Elements – 50 % more colloidal gold & silver plus refined fulvic acid for smoother redox flow and higher photodynamic efficiency.   This episode isn't just about formulation — it's about why every molecule matters in the pursuit of mitochondrial efficiency, redox stability, and long-term cellular youthfulness. Mike also previews BioLight's upcoming new website, pre-Black-Friday event, and a soon-to-launch BioBlue Lite product line for those seeking simplicity without compromise.   Key Topics Covered Evolution of BioBlue — from the original methylene blue + NMN formula to a comprehensive mitochondrial optimization system. Integration of Deuterium-Depleted Water (Litewater, 10 ppm) — explanation of how lowering deuterium enhances ATP production, redox efficiency, and longevity potential. NMN Upgrade (10× Increase) — new 100 mg per serving dosage for boosting NAD⁺ levels, mitochondrial biogenesis, DNA repair, and energy metabolism. Addition of Taurine (100 mg per serving) — supports membrane integrity, calcium balance, ROS buffering, and cellular longevity signaling. Enhanced Colloidal Gold & Silver (50 % Increase) — improved redox stability, electron flow, and photodynamic synergy with methylene blue and red light. Refined Wu Jin Sun Fulvic Acid (−40 %) — optimizes redox balance and mineral transport while improving synergy between all active compounds. Comprehensive Mitochondrial Benefits — improved ATP efficiency, autophagy, and mitochondrial biogenesis for cleaner, more resilient energy production. New Product Lineup — introduction of BioBlue Lite and BioBlue Leuco Lite (simplified methylene blue + water versions) for accessible mitochondrial support. Key Quotes from Dr. Mike   “Deuterium-depleted water doesn't just make the mitochondria go faster—it helps them run truer, cleaner, and more efficiently.”   “We've moved BioBlue from a trace metabolic nudge to a real mitochondrial optimization protocol that supports redox cycling, biogenesis, and longevity pathways in a quantifiable way.”   “Taurine turns BioBlue from a fast-acting energy compound into a cellular longevity stack—supporting repair, recycling, and resilience.”   “By increasing colloidal gold and silver within their optimal bio-signal zones, BioBlue transforms from a chemical redox supplement into a biophysical energy transducer.”   “Each change — from Litewater to taurine — was made to help your mitochondria run longer, cleaner, and more accurately. This is longevity through bioenergetics.” Episode Timeline 00:00 – Announcements: Pre-Black Friday + new website 04:00 – The origin of BioBlue and its evolution 10:00 – Introducing the upgraded BioBlue formula 11:00 – Why BioLight partnered with Light Water 12:00 – How deuterium slows mitochondrial ATP production 17:00 – Functional benefits of deuterium-depleted water 19:00 – 10x increase in NMN for energy and repair 27:00 – Synergy between NMN and methylene blue 30:00 – Adding taurine for stability and longevity 39:00 – Increasing colloidal gold for photonic synergy 46:00 – Boosting colloidal silver for redox protection 52:00 – Why lowering fulvic acid improves coherence 56:00 – What's next: BioBlue Light + legacy pricing offer 01:02:00 – Dr. Mike's closing thoughts on mitochondrial optimization Resources & References Deuterium Depletion and Mitochondrial Efficiency Boros, L. G. Deuterium Depletion and Cellular Bioenergetics. Frontiers in Oncology (2020). Sagalevsky, V. — Light Water: The Science of Deuterium-Depleted Hydration (interview referenced in episode).   Nicotinamide Mononucleotide (NMN) & NAD⁺ Metabolism Mills, K. F. et al. Long-term administration of NMN mitigates age-associated physiological decline in mice. Cell Metabolism (2016). Yoshino, J. et al. NAD⁺ intermediates: The biology and therapeutic potential of NMN and NR. Cell Metabolism (2018).   Taurine and Longevity Pathways Wang, W. et al. Taurine deficiency as a driver of aging. Science (2023). Schaffer, S. W. et al. Physiological roles of taurine in the heart and mitochondria. Journal of Biomedical Science (2010).   Colloidal Gold & Silver in Cellular Redox Systems Li, Y. et al. Gold nanoclusters enhance mitochondrial cytochrome c oxidase activity. ACS Nano (2019). Kim, Y. S. et al. Silver nanoparticles exhibit SOD- and catalase-like activity for redox modulation. Nano Research (2020).   Fulvic & Humic Acids as Bioactive Redox Modulators   Senesi, N. Nature of humic substances and their interactions with trace metals and organics in the environment. Soil Science (1992). Wu Jin San extract — traditional Chinese “gold medicine” formulation known for enhanced mineral transport and detoxification support.     Additional Mentions PGC-1α, SIRT1/SIRT3, and Autophagy pathways in mitochondrial biogenesis and longevity. Quantum redox coupling and plasmonic resonance as mechanisms for light-driven bioenergetic optimization.  

Today was a powerful chat full of information and tools to best support and empower you in your current space in life. We talk with how to work with Pluto moving direct for the next few months as well as how you may be experiencing it. How the planet Saturn and it's transit activating your astrology chart will appear in your physical reality. The power of trusting your inner guidance and letting go of relationships you may be out growing. The importance behind having a growth mindset and why we are moving into a revolutionary era on the planet for the next 30 years. Find us: Website- rechargethesoul.com Instagram- _rechargethesoul Facebook- Recharge the Soul retreats

China and ASEAN have just taken their trade partnership to the next level with the ASEAN–China Free Trade Area 3.0. Two decades in the making, this upgraded pact now reaches into digital trade, green energy, and supply chain connectivity. Is it a bold step toward regional resilience and openness, or a deepening reliance on China amid rising global tensions? The big questions: Who really benefits, and how will this shape ASEAN’s role on the global stage? On The Big Story, Hongbin Jeong speaks with Dr. Oh Ei Sun, Senior Fellow, Singapore Institute of International Affairs, to find out more.See omnystudio.com/listener for privacy information.

AI Daily Rundown: October 24, 2025:Welcome to AI Unraveled, Your daily briefing on the real world business impact of AIListen at https://podcasts.apple.com/us/podcast/ai-daily-news-rundown-copilots-personality-upgraded/id1684415169?i=1000733385192In Today's edition:

AP correspondent Charles de Ledesma reports Ukraine's state security service has unveiled an upgraded sea drone that, officials say, can operate anywhere in the Black Sea.

On today's extended episode of The Pod At The Palace with Curtis Wilkerson: - Why Arkansas needs and offensive upgrade and why it should be expected this season - Karter Knox with a nice, but hilarious, accolade - Recruiting notes on Baba Oladotun, Arafan Diane & Caleb Holt - Q&A with Pig Pen Collective founder Payton Dunn OFFICIAL MERCH: https://insidearkansas.myshopify.com/ #arkansas #razorbacks #football #basketball #baseball #sampittman #johncalipari SHOUTOUT TO OUR SPONSORS: BET SARACEN Arkansas' #1 Sports Betting App! Click link below & use code INSIDEAR so when you bet $25, get $125 BONUS! https://sportsbook.betsaracen.com/en-us/sports/mma?referrer=singular_click_id%3Dbc1b71ae-56d0-4f58-9775-c5bd8f6676e9 ----------------------------------------------------------------------------- WALTER CHRISTMAS LIGHTING OF ARKANSAS IF YOU ARE IN NORTHWEST ARKANSAS OR THE RIVER VALLEY, have Walter Christmas Lighting install & set up your house with professional Halloween & Christmas lighting like you've never seen before! - All materials provided - Any color, any pattern - Free maintenance throughout the holiday season If you sign up for Halloween lights you will also get your Christmas Lights for 50% off! Text our guy Brett for a free estimate at 479-459-1380 IT'S WALTER CHRISTMAS LIGHTING OF ARKANSAS…YOUR LOCAL HOLIDAY LIGHTING EXPERTS! ----------------------------------------------------------------------------- OZK INSURANCE Alright Razorback fans—let's talk insurance. Nobody wants to deal with the hassle of shopping around, and that's why we use and recommend OZK Insurance. They're based right here in Arkansas, and they shop multiple carriers to find the best coverage and price for you—whether it's home, auto, business, you name it. Whether it's Saturdays at Razorback Stadium or everyday life, you want protection you can count on. So count on OZK Insurance & get a free online quote at ozkinsurance.com, or call (479) 715-4200. OZK Insurance—Protection made simple. Learn more about your ad choices. Visit megaphone.fm/adchoices

See omnystudio.com/listener for privacy information.

Fresh mortgage financing initiative. Morning Drive is your daily download of the essential headlines shaping Egypt. From business policy and finance to the latest in tech, all in under 10 minutes. Hosted by ‘Synthetic Salma’ — an AI-powered version of our own Executive Editor Salma El-Saeed. You can read the full newsletter on the website: https://enterprise.news/egypt/en Morning Drive is brought to you by Madinet Masr, GRANITE Financial Holding and Bonyan for Real Estate Investments. Learn more about how you can advertise with EnterpriseAM by emailing Moustafa Taalab mtaalab@enterprisemea.com And check out our other show Making It, where we speak to CEOs and entrepreneurs about building a great business in the region: https://omny.fm/shows/making-it See omnystudio.com/listener for privacy information.

 October 21 2025 Left melts down over White House upgraded

Send us a textWe explore why “figure it out” onboarding fails and how a six‑module, AI‑supported framework helps new and experienced PMs close skills gaps, stay compliant, and work with clarity. Beau Miller shares the Laire program, the Legislation Guru, and practical ways to turn AI into targeted training and better client outcomes.• recurring onboarding gaps that stall growth• six-module structure and staged skill-building• AI skills analysis to reveal unknown unknowns• weekly webinars and light, practical homework• legislation updates via the “Legislation Guru”• differentiating proposals and CMAs with AI research• focusing AI on defined problems and workflows• results from the first five months of Lair• who should enroll and how leaders get visibility• coaching that builds confidence and healthy team cultureReach out to Beau for a demo: “Can people reach out to you and say, actually, Beau, can you, you know, do a demo for us in our office?” “Yeah… we are launched.”PM COLLECTIVE - GUIDE AND SHAPE AN ENJOYABLE FUTUREWe believe in making industry-leading education and support accessible to everyone. Our community is packed with free resources, expert insights, and innovative training designed to help business owners, property managers, and BDMs thrive. This podcast is sponsored by PropertyMe.Australia's #1 Property Management Software. www.propertyme.com.au This podcast is sponsored by MyConnect.Todays Sponsor is MyConnect: They reward you generously for every successful connection we receive from your office. We also regularly run campaigns and exclusive events to reward our partners for their ongoing support.Working seamlessly with popular trust softwares, the process is easy for property managers who can reap the benefit.www.myconnect.com.auSupport the show

Episode 271. How I Upgraded My Life To Hit My GoalsThis week on Confidence From Within Podcast, we discuss an unusual way to reduce decision‑fatigue and enhance your ability to succeed in your weight release journey. I reveal my simple, yet super effective strategy to turn any environment into a stress‑free zone, where structure allows you to flow. Here's what you'll learn in this episode: How I reduce decision-fatigue in my daily lifeWhat I've upgraded in my life, that transformed my daily routines Why conventional diets are NOT built for the busy, modern womanHow stress is impacting you (hint: it is not what you think)How I reduce the pressure of "staying on track", no matter how busy life gets How to live an Abundant Minimalist lifestyle and thriveResources Mentioned In This Episode: If you're ready to learn to decode your DNA and use it to finally personalize your weight release strategy, without guesswork, trends, or one-size-fits-all plans, watch my latest training. Get immediate access here. If you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you Leave us a 5-star review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday! Hosted on Acast. See acast.com/privacy for more information.

OTF's Longhorn Livestream discusses the latest news following the Texas loss to Florida, Oklahoma hate week and we take your questions! Drop your questions and comments in the chat!   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hour 1 of The Plank Show with Chris Plank and Blake Gamble opens with the good news that Sooner quarterback John Mateer has been upgraded to Probable on the latest SEC Availability Report.  Then our Gold Card Members are treated to the debut of the OU-Texas Scene Setter, courtesy of T-Row

John Mateer gets upgraded to probable.

KFGO Chief Meteorologist Tom Szymanski joins us to talk about the June tornado in Enderlin, ND - it has officially been upgraded to EF-4 category. See omnystudio.com/listener for privacy information.

In this episode of Don't Depend on Daddy, I'm breaking down the lifestyle upgrades I made throughout my 20s — and how I avoided lifestyle creep while still building a 7-figure net worth by age 30. Building a life TAKES TIME!!✨ Inside this episode:

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

In Part 3 of Healed, Whole, and Upgraded, Pastor Verna DeHart shares a powerful word on The Garment of Praise.Praise is more than an emotional response—it's a spiritual weapon that breaks heaviness, shifts atmospheres, and ushers in God's presence.You'll discover how to: Recognize heaviness as a spiritual battle. Use praise as your weapon against discouragement. Shift your atmosphere with worship and declarations. Put on your garment of praise daily to walk in joy and freedom.

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

Alfredo Ramirez, Director of the Operation Analysis Office at the Tennessee Department of Public Health, explains how his department expanded its contract tracking system to enhance efficiency and manage grants across their life cycle; Kellie Waugh, Analyst of Health Improvement and Healthy Aging at ASTHO, shares how a new report can help state health agencies to support communities impacted by Alzheimer's disease and related dementias by highlighting recent legislative activity and examples of promising strategies; tomorrow, Thursday October 2nd, ASTHO will host the final installment of its Succession Planning webinar series about putting the plan into action; and sign up for ASTHO's legislative alerts to make sure you don't miss any updates on the current federal government shutdown.  ASTHO Blog: Tennessee and Connecticut Are Transforming Procurement and Grant Management Systems ASTHO Report: From Policy to Practice: Supporting Brain Health and Caregiving at the State Level ASTHO Webinar: Succession Planning Part 3 of 3: Putting the Plan into Action ASTHO Web Page: Legislative Alerts  

In this week's episode I cover how direct messages are changing inside Instagram in 2025. In this video, I want to talk to you about the DMs. 

24 Sep 2025. The OECD has raised its global growth forecast to 3.2% this year, but warned the full impact of tariffs is still to come. We ask Emirates NBD economist Ed Bell how to read the report. Plus, we look at Presight’s growing presence in the financial sector and how AI is transforming everything from risk management to customer experience, with Andrew Reakes. And Simon Ballard, Chief Economist at FAB, joins us for a deep dive into the Abu Dhabi economy.See omnystudio.com/listener for privacy information.

When life feels heavy and grief seems unshakable, God has promised something greater—the oil of joy. In this message from the series Healed, Whole, and Upgraded, Pastor Verna DeHart of Soul Harvest Worship Center unpacks Isaiah 61:1–3 and reminds us that joy is not something we strive to create, but a gift from God that heals, restores, and strengthens us.Discover how: Joy is God's gift, not your work (Psalm 16:11; Nehemiah 8:10). His oil heals the wounds you can't reach (Psalm 147:3). Joy replaces despair and brings new hope (Psalm 30:5; 1 Peter 1:8). Overflowing joy is God's upgrade for your future (Romans 15:13). Whatever the enemy designed for harm, God will turn for good. This is your invitation to exchange ashes for beauty, mourning for joy, and heaviness for praise.

In life, we all walk through seasons of loss, grief, or brokenness that leave us feeling like we're standing in ashes. But God never leaves us there. In this powerful message, “From Ashes to Beauty” from the series Healed, Whole, and Upgraded, Pastor Verna DeHart of Soul Harvest Worship Center shares the hope of Isaiah 61:3—that God exchanges ashes for beauty, mourning for joy, and heaviness for praise.From Psalm 34 to Jeremiah 29, we are reminded that God heals the brokenhearted, restores what was lost, and makes all things new. Whether your pain is physical, emotional, or from betrayal and loss, His Word promises strength, restoration, and peace that never fades.No matter what has been burned away in your life, God's promise is clear: He will guide you, water your dry places, and turn your ashes into beauty. This is your season to be healed, whole, and upgraded.

Alpha Sexuality & Men's Sexual Practice with Justin Pierce - Sex Upgraded Podcast by Sacred

Even with border crossings down, the danger isn't over. The new push to crack down on human smuggling – this time at the northern border. Plus, the border wall is getting a new look. We'll show you where it's already being painted black and who's paying for it. And tougher rules for truck drivers. Why English exams are now required on Texas roads.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Follow The ThunderCast on social media so you never miss an episode or a ticket giveaway!! ThunderCast.Online Instagram Tik Tok Threads Twitter Facebook YouTube   The ThunderCast is brought to you each week by Leasure Oliver PLLC. Please remember, if you are ever the victim of a car wreck, contact Leasure Oliver PLLC at 304carwreck.com Jason and Matt are local attorneys proudly serving West Virginia, Kentucky, & Ohio. Like them on Facebook as well.   5 Things Every Herd Fan Needs To Know This Week is sponsored by Ignite Link, The Tri-State's Premier IT Management Team.  Contact Ignite Link for all of your business' IT and media consulting needs at (304)908-9424 or online at: Website Facebook Twitter   Learn how you or your business can be a part of The Thunder Trust Follow The Thunder Trust on all Social Media Outlets Instagram Twitter Facebook   Join the Big Green for as little as $5/Month, so you can take advantage of all of the money saving Herd Perks that come along with membership, in addition to from providing critical scholarship funding for our Herd Athletes.     ALWAYS buy your tickets to ALL Marshall Home Games, Away Games, Tournaments, & Bowl Games at HerdZone.com or by calling 800-The-Herd   Sign your kids up for The Thundering Herd Kids Club and let's build a new era of passionate Herd Fans!!   We'll see you around The Joan... Go Herd!!

Dear Listeners,Here you have RLR 189 where we coverBELIEVERS WARNED - UPGRADED SUPERHUMANS - FORBIDDEN KNOWLEDGE - THE RESURRECTION AND THE LIFEThank you for all your support.God bless you.Alexander +1 305 450 8550 

Join My Mastermind for ADHD Women in Business: The  Women's Club Mastermind - DEETS SHEET: CLICK HERE for all the deets!

2 hours and 13 minutes The Sponsors Thank you to Underground Printing for making this all possible. Rishi and Ryan have been our biggest supporters from the beginning. Check out their wide selection of officially licensed Michigan fan gear at their 3 store locations in Ann Arbor or learn about their custom apparel business at undergroundshirts.com. Our associate sponsors are: Peak Wealth Management, Matt Demorest - Realtor and Lender, Ann Arbor Elder Law, Michigan Law Grad, Human Element, Sharon's Heating & Air Conditioning, The Sklars Brothers, Champions Circle, Winewood Organics, Community Pest Solutions, Venue by 4M where record this, and Introducing this season: Radecki Oral Surgery, and Long Road Distillers. 1. Noncon and Big Ten: The Bottom Four Starts at 0:54 New Mexico. Former Wisconsin player who was at Idaho takes over, brings the QB and the DE who gave Oregon problems last year. Keegan Johnson used to play at Iowa. Oklahoma. Spiderman pointing game. Their defense was great and their offense just as terrible. Mateer the savior doesn't have WRs and his OL is highly recruited and young. They spent a lot for Damonic Williams at DT, have a great FS and iffy corners. Punting and arm-punting is winning? CMU. New coach is the former Army OL coach, interesting dude who sends his coaches home at 5pm, got all local coaches because he wants to be there a long time. Got an Iowa QB. #18: Purdue. Odom: Why? Team was falling apart already under Walters and got gutted. Multi-year rebuild. #17: Maryland. Walking Locksley to the gallows season. Inexplicable receiver depth is gone. Jalen Husky (from Bowling Green) and secondary is the relative strength of the defense. How much will Maryland seriously try to compete in this sport or just throw their House money at basketball? #16: Northwestern. The2021 running backs are still there. Caleb Tiernan how do you not come home? Edges Hubbard and Anto Saka (getting draft hype) are good. Dillon Tatum late transfer followed Harlon Barnett. Receivers are gone though. #15: UCLA. Encouraging second half last year, new belief in Deshawn Foster. But they're back to rebuilding from the portal, look like they have to do that every year. Only 2/15 players with 200+ snaps returned. Did get Nico Iamaleava. They have some access to money, but where's it going? Jalen Berger is their RB!   [The rest of the writeup and the player after THE JUMP]  2. The Big Ten Middle Starts at 34:54 #14: MSU. Defense takes a step back, offense takes a step forward, Aidan Chiles could be a budding star. Jonathan Smith probably didn't understand what kind of fanbase he's walking into. #13: Wisconsin. Is this the last hurrah of Fickell? They dumped the spread and their best player is a huge RT so that's good; their defense is kind of falling apart so that's bad. #12: Rutgers. Schiano has done it: Rutgers is a perennial bowl team! No more Monangai but plenty of parts are back, especially on the OL. #11: Minnesota. High-variance offense, Koi Perich is an All-American. If a few of the transfers hit it's a strong defense. Could win 10 games vs a bad schedule, could also be just fighting for a bowl. #10: Nebraska. Raiola year 2 has a lot of weapons. They really spent to get him some WRs, Dane Key and a contested catch guy from Cal. Still going to be a 3-3-5 but playing tiny. The problem is their DL coach left and took the DL with him. #9: Washington. Only Big Ten RB to return, really like them. Also got back Boston. Upgraded from Stephen Belichick to Ryan Walters at DC, have a dual-threat QB who took over last year. Opposite Michigan: no kicker, weak in the trenches.  #8: Iowa. Mid! Offense improved quite a bit under Tim Lester, rose to 69th in SP+, had fewer wins because that's not Iowa. "We have a quarterback now!" /runs a waggle. #7: Indiana. Cignetti is tough to play for but he was able to rebuild through the portal again with guys who don't have to get to know Cignetti, including a new QB who might be pretty good.   3. The Contenders Starts at 1:10:38 #6: Illinois. Brian is wearing an Illinois shirt after a 10-2 season that was really lucky. Lose their playmakers from a team that was really lucky last year and did most of their work. Paid all these guys to return because they have a very weak schedule. Circle Illinois-Indiana. #5: USC. Ewebwuddy Woves Waymond. Scott Frost season where they lost to Maryland, banking on a massive, sorta overrated 2026 class. Have their choice receivers, have their QB in Maiava, have a magic wand to turn their secondary into poop. (#4 is Michigan) #3: Oregon. Dan Lanning is our top coach in the league but in-game management in Rose Bowl scares us. Doesn't lose bad games. Will be some talent drop-off, do we trust Dante Moore? He's had a year in the program and they didn't import someone. Probably spent the most of anybody in the portal. Bear Alexander at DT is a reason to doubt them; this team has a big potential to come together or completely fall apart with locker room issues. Easy schedule: Play two OSUs but not THAT OSU. #2: Ohio State. Have the best player on offense (Jeremiah Smith) and the best player on defense (Caleb Downs) in the country, but do they have a quarterback? Their OL is kinda iffy, but the LT situation looks like a hit, and then two transfers are battling for RT. Run game is meh, trust the pass game. People underrating how much they lost on the DL, but we like Beau Atkinson pickup. LB and secondary have a ton of talent: Sonny Styles and Igbinosun are back. S&P+ #1 because there's talent everywhere. If you're looking for reasons to hate on Ohio State: Matt Patricia is there to ruin their defense. #1: Penn State. Drew Allar started very low in our eyes, has improved to okay or mid, and then had a great bowl game. RBs can run in a straight line. TE lost Warren. Receiver is a little iffy, but best OL in Franklin's tenure (not saying much). Kotelnicki is a factor in the offense though. Reasons they're not overrated: defense is filled with talent and experience. Think national pundits see last year, see Big Ten teams that returned their quarterbacks and a strong defense won the last two national championships.   4. Hot Takes & Lightning Round Starts at 1:49:41 Takes hotter than this summer. At seven hours of podcasting we are getting loopy but we still answer most important, breakout players, biggest x-factors, who's your dude, and final predictions. MUSIC: "None of My Friends"—Liz Lawrence    "Pages"—Credit Electric "A Cold Sunday"—Lil Yachty “Across 110th Street”—JJ Johnson and his Orchestra   

From Desk Chair to Breakthrough Care: Your Health, Upgraded The Not Old Better Show, Prevention Magazine Interview Series

A four hour document of dance floors in the 2020s, from one of modern club music's most passionate advocates. One major shift since we went 5 for RA.500 ten years ago has been the rapid adoption of anything-goes DJing. What goes us there? Upgraded technology, audience appetite for thrills, instant access to music from every corner of the globe: take your pick. To corral the infinite possibilities of our age, glide seamlessly across lanes and be a trusted conduit in a sea of over-saturation takes chops. And few do it with more gusto and charisma in the 2020s than Jyoty. Recorded at a raucous Nowadays party just a few weeks ago for maximum freshness, Jyoty's RA.1000 finds room for 122 tracks dotted over the clubbing map (although, when you tally up all the blends, you can probably round up to 150). From aya to Logan Olm, Hardhouse Banton to DJ Babatr, Busy Signal to Baalti, a delicious double splice of Kelela and a staggeringly unlikely remix of Noir & Haze's "Around" (yep), it's an audacious statement from a DJ who has made borderless selection their calling card. With a heavy lean on bubbling and the far frontiers of Brazilian club wares, long passages of the set are maze of microgenres and regional movements worth getting lost in. Jyoty's RA.1000 is a reminder not just of her dynamism in the booth, but a reminder to keep ears open and expose their audience to as much of the future as possible, as quickly as possible. And what could be truer to the foundations of DJing than that? @jyotysingh Find the tracklist and interview at https://ra.co/podcast/1014. Listen to all RA.1000 mixes, as well as the complete history of the RA Podcast, at 1000.ra.co

This week on It's Happening: Snooki and Joey break in their new pro podcast setup, share health and fitness updates, and unpack Kendra Hilty's headline-making relationship with her psychiatrist. They cover everything from breast milk ice cream to Selena Gomez, preview new shows like The Hunting Wives and a celebrity survival series, and sprinkle in some manifestation magic during the Lionsgate Portal. Wanna join the party? Text or leave a voicemail for your favorite messy mawmas at (646) 580-5251 and you might just get featured next week! Subscribe and Watch on YouTube This episode is sponsored by: Hiya Health BetterHelp Connect with It's Happening: Instagram | TikTok | Snooki and Joey on Cameo

Mineral deficiencies are silently driving chronic fatigue, brain fog, thyroid dysfunction, and even personality shifts. In this eye-opening episode, chemical engineer and nutrition expertBarton Scott reveals how nanominerals and hair tissue mineral analysis (HTMA) are revolutionizing the way we understand our health. Learn why blood tests fail to detect deep deficiencies, how to reverse decades of depletion, and why testing your hair might be the best investment in your wellness journey. Barton shares his deeply personal motivation behind founding Upgraded Formulas and how these innovations are transforming lives—one mineral at a time.Listen in to learn more : 02:30 – What are essential minerals, and why are we all deficient06:00 – Impact of mineral deficiency on hormones and energy09:00 – Why hair tissue mineral analysis is more accurate13:00 – How to reverse mineral deficiencies effectively17:30 – The danger of heavy metals and how HTMA reveals toxicity22:00 – Barton's story: From athlete to founder26:00 – The tragic loss that sparked his mission30:00 – Upgraded magnesium + clinical sleep trial results33:00 – Why melatonin supplements may do more harm than good36:00 – School start times, blue light, and sleep cycles38:00 – Upcoming product innovations and Barton's new bookLINKS https://www.upgradedformulas.com/ Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.

How can we come back to ourselves after we experience massive transformation? Today, we explore part four of the upgrade: the remembering phase, when we recognize who we once were in order to become who we are meant to be. I share the purpose of the remembering, how to tell if you're in the middle of it, and what to do to support yourself through to the other side of the upgrade. Consider this your spiritual homecoming, a journey to come back home to your very core while simultaneously living in your upgraded identity.   HIGHLIGHTS 00:00 What is the remembering phase? 04:20 Why do we need to remember who we were in order to become who we want to be? 06:15 How to tell if you're in the middle of remembering. 09:00 What is the most uncomfortable part of the remembering phase? 11:45 Tangible ways to celebrate your old self while living in your upgraded identity. 16:15 What is the most important thing to remember about upgrading your identity?   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

If you have followed recent activations and the meditations on my channel I have focused on a new and powerful concept that transcends quantum jumping. We are learning to access our future self from another timeline and accessing their intelligence as they essentially become a walk in and create a total identity shift. I have to report the most profound results of any technique ever as I have explored this with my clients. Many of you have tried this activaiton or meditation. You've experienced the identity shift. The future self walk-in has occurred. But now you're discovering that with great power comes great responsibility to learn how to use it. If this is your first time with me, Iwork with the concept that your future self—the version of you living your optimal timeline—can merge with your current identity through advanced consciousness techniques. This is the next evolution of human potential. The emergence of abilities that were always latent within the structure of consciousness itself. Your future self didn't just merge with you and disappear like some cosmic one-night stand. They're still there. Present. Active. Continuously guiding you through frequencies, sensations, and quantum information streams that your consciousness receives every moment of every day. Most people who experience transformation—whether through meditation, plant medicine, near-death experiences, or consciousness work—report the same phenomenon. They return to their ordinary life with expanded awareness, but they struggle to integrate that expansion into practical decision-making. They have access to higher wisdom, but they don't know how to consistently tap into it when they need it most. Without proper navigation, you become like someone with a smartphone who only uses it to make phone calls. You have access to infinite information, but you're only using a fraction of the available functions. Today we're upgrading your internal GPS. We're teaching you to receive, interpret, and act on the constant guidance flowing from your optimal timeline. You're going to learn to read the quantum information streams that your future self broadcasts every second of every day. By the end of this session, you'll have a functioning navigation system that turns decision-making from guesswork into precision. You'll stop wondering whether you're making the right choice and start knowing it with unshakeable certainty. This is your user manual for operating at your highest potential.