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In this episode, we sit and talk with one of the co-authors of "Reading as a Social Action: Women Aspiring for More," Shawntai Lister-Mitchell. We discuss her chapter, experience, and reason for being a part of this collaborative project. Shawntai Lister-Mitchell, owner and founder of Class and Elegance Bath and Body Care. Follow her at @cebathbody on Facebook, Instagram, and X. www.cebathbody.comThis podcast, Journey Toward More, is available on iTunes, Google, iHeartRadio, Spotify, and Amazon Music/Audible. And remember:*Subscribe and Share*Download*Listen to previous episodes*Review and Comment*Rate and LikeFollow for new episodes! Previous episodes are available. Join me on the journey and aspire for more!All links available here: http://linktr.ee/drtammyfrancisText "change" to 469-217-7378 to join our online community and/or join our email list and SMS list to receive updates via text message.RESOURCES:For more information about and/or join our mentorship community, visit http://c4cglobalacademy.mn.co*******************JoinRead with us! Join our FREE online reading community: https://c4cglobalacademy.mn.co/landing/plans/1421671*****************SUBSCRIBE to my YouTube channel, Dr. Tammy Francis. https://www.youtube.com/@DrTammyFrancis?sub_confirmation=1•Turn on your NOTIFICATIONS so you are notified when there's new content. You will find videos and podcast episodes there. • Give the videos a THUMBS UP as you watch or listen.*****************Grab your copy of the Playbook, “Manifesting More: A Playbook for Planning and Living on Purpose,” “You Can,” “R.E.A.P. More” and “Reading as a Social Action: Women Aspiring for More” at DrTammyFrancis.com or online at Amazon.*******************CONNECT WITH DR. TAMMY:Linkedin: https://www.linkedin.com/in/drtammyfrancisBe sure to follow me across all social media platforms (Facebook, Instagram, X (formerly known as Twitter), and TikTok @DrTammyFrancis. Connect with me via https://linktr.ee/drtammyfrancis Also, visit www.catalyst4changeglobal.net. Follow @c4cglobal1 across social media.ABOUT DR. TAMMY:Affectionately called Dr. Tammy, The Catalyst, she is the founder and CEO of Catalyst 4 Change Global, LLC. Dr. Tammy is an edupreneur. She is a Solutionist, Strategist, and Educator. She is a Consultant, Educational Researcher, Speaker, Author, Podcaster, Mentor, and Traveler. Dr. Tammy has a Ph.D. in Curriculum and Instruction and has taught for over 24 years in the traditional educational system--grades 6-12 and higher education. Dr. Tammy has a holistic approach to learning and development. Dr. Tammy helps women clarify the vision for their business (or idea), create an action plan, execute a strategy, and monetize their purpose. She is the catalyst who helps women entrepreneurs and leaders bring their ideas (dreams) to reality. She helps women create a strategy and action plan to upskill, reskill, and retool and provide access to resources to assist in their transition and growth. She has served as a catalyst and helped people in more than 15 countries with purpose-driven, creative solutions while preparing for the future. All that she does is grounded in and inspired by her work and philosophy as a JEDI (Justice, Equity, Diversity, and Inclusion >>> Belonging + Access) advocate.Become a supporter of this podcast: https://www.spreaker.com/podcast/journey-toward-more--2901965/support.

In this episode, we discuss the book, "Reading as a Social Action: Women Aspiring for More" published in 2022. A few of the contributing authors share their reading experience and which aspects of reading in community have helped them on their journey toward more. Authors featured in this episode:LaShun GainesShawntai Lister-Mitchell @cebathbodyRuth-Ellen Danquah @theruthellen This podcast, Journey Toward More, is available on iTunes, Google, iHeartRadio, Spotify, and Amazon Music/Audible. And remember:*Subscribe and Share*Download*Listen to previous episodes*Review and Comment*Rate and LikeFollow for new episodes! Previous episodes are available. Join me on the journey and aspire for more!All links available here: http://linktr.ee/drtammyfrancisText "change" to 469-217-7378 to join our online community and/or join our email list and SMS list to receive updates via text message.RESOURCES:For more information about and/or join our mentorship community, visit http://c4cglobalacademy.mn.co*******************JoinRead with us! Join our FREE online reading community: https://c4cglobalacademy.mn.co/landing/plans/1421671*****************SUBSCRIBE to my YouTube channel, Dr. Tammy Francis. https://www.youtube.com/@DrTammyFrancis?sub_confirmation=1•Turn on your NOTIFICATIONS so you are notified when there's new content. You will find videos and podcast episodes there. • Give the videos a THUMBS UP as you watch or listen.*****************Grab your copy of the Playbook, “Manifesting More: A Playbook for Planning and Living on Purpose,” “You Can,” “R.E.A.P. More” and “Reading as a Social Action: Women Aspiring for More” at DrTammyFrancis.com or online at Amazon.*******************CONNECT WITH DR. TAMMY:Linkedin: https://www.linkedin.com/in/drtammyfrancisBe sure to follow me across all social media platforms (Facebook, Instagram, X (formerly known as Twitter), and TikTok @DrTammyFrancis. Connect with me via https://linktr.ee/drtammyfrancis Also, visit www.catalyst4changeglobal.net. Follow @c4cglobal1 across social media.ABOUT DR. TAMMY:Affectionately called Dr. Tammy, The Catalyst, she is the founder and CEO of Catalyst 4 Change Global, LLC. Dr. Tammy is an edupreneur. She is a Solutionist, Strategist, and Educator. She is a Consultant, Educational Researcher, Speaker, Author, Podcaster, Mentor, and Traveler. Dr. Tammy has a Ph.D. in Curriculum and Instruction and has taught for over 24 years in the traditional educational system--grades 6-12 and higher education. Dr. Tammy has a holistic approach to learning and development. Dr. Tammy helps women clarify the vision for their business (or idea), create an action plan, execute a strategy, and monetize their purpose. She is the catalyst who helps women entrepreneurs and leaders bring their ideas (dreams) to reality. She helps women create a strategy and action plan to upskill, reskill, and retool and provide access to resources to assist in their transition and growth. She has served as a catalyst and helped people in more than 15 countries with purpose-driven, creative solutions while preparing for the future. All that she does is grounded in and inspired by her work and philosophy as a JEDI (Justice, Equity, Diversity, and Inclusion >>> Belonging + Access) advocate.Become a supporter of this podcast: https://www.spreaker.com/podcast/journey-toward-more--2901965/support.

In this episode, we discuss whether or not you are prepared for what's next. Do you have a strategy for what you'd like to do and impact others? This podcast, Journey Toward More, is available on iTunes, Google, iHeartRadio, Spotify, and Amazon Music/Audible. And remember:*Subscribe and Share*Download*Listen to previous episodes*Review and Comment*Rate and LikeFollow for new episodes! Previous episodes are available. Join me on the journey and aspire for more!All links available here: http://linktr.ee/drtammyfrancisText "change" to 469-217-7378 to join our online community and/or join our email list and SMS list to receive updates via text message.RESOURCES:For more information about and/or join our mentorship community, visit http://c4cglobalacademy.mn.co*******************JoinRead with us! Join our FREE online reading community: https://c4cglobalacademy.mn.co/landing/plans/1421671*****************SUBSCRIBE to my YouTube channel, Dr. Tammy Francis. https://www.youtube.com/@DrTammyFrancis?sub_confirmation=1•Turn on your NOTIFICATIONS so you are notified when there's new content. You will find videos and podcast episodes there. • Give the videos a THUMBS UP as you watch or listen.*****************Grab your copy of the Playbook, “Manifesting More: A Playbook for Planning and Living on Purpose,” “You Can,” “R.E.A.P. More” and “Reading as a Social Action: Women Aspiring for More” at DrTammyFrancis.com or online at Amazon.*******************CONNECT WITH DR. TAMMY:Linkedin: https://www.linkedin.com/in/drtammyfrancisBe sure to follow me across all social media platforms (Facebook, Instagram, X (formerly known as Twitter), and TikTok @DrTammyFrancis. Connect with me via https://linktr.ee/drtammyfrancis Also, visit www.catalyst4changeglobal.net. Follow @c4cglobal1 across social media.ABOUT DR. TAMMY:Affectionately called Dr. Tammy, The Catalyst, she is the founder and CEO of Catalyst 4 Change Global, LLC. Dr. Tammy is an edupreneur. She is a Solutionist, Strategist, and Educator. She is a Consultant, Educational Researcher, Speaker, Author, Podcaster, Mentor, and Traveler. Dr. Tammy has a Ph.D. in Curriculum and Instruction and has taught for over 24 years in the traditional educational system--grades 6-12 and higher education. Dr. Tammy has a holistic approach to learning and development. Dr. Tammy helps women clarify the vision for their business (or idea), create an action plan, execute a strategy, and monetize their purpose. She is the catalyst who helps women entrepreneurs and leaders bring their ideas (dreams) to reality. She helps women create a strategy and action plan to upskill, reskill, and retool and provide access to resources to assist in their transition and growth. She has served as a catalyst and helped people in more than 15 countries with purpose-driven, creative solutions while preparing for the future. All that she does is grounded in and inspired by her work and philosophy as a JEDI (Justice, Equity, Diversity, and Inclusion >>> Belonging + Access) advocate.Become a supporter of this podcast: https://www.spreaker.com/podcast/journey-toward-more--2901965/support.

In this episode, we discuss how this journey is better when do it with others—collaborate, partner, accountability, support, encouragement, etc… This podcast, Journey Toward More, is available on iTunes, Google, iHeartRadio, Spotify, and Amazon Music/Audible. And remember:*Subscribe and Share*Download*Listen to previous episodes*Review and Comment*Rate and LikeFollow for new episodes! Previous episodes are available. Join me on the journey and aspire for more!All links available here: http://linktr.ee/drtammyfrancisText "change" to 469-217-7378 to join our online community and/or join our email list and SMS list to receive updates via text message.RESOURCES:For more information about and/or join our mentorship community, visit http://c4cglobalacademy.mn.co*******************JoinRead with us! Join our FREE online reading community: https://c4cglobalacademy.mn.co/landing/plans/1421671*****************SUBSCRIBE to my YouTube channel, Dr. Tammy Francis. https://www.youtube.com/@DrTammyFrancis?sub_confirmation=1•Turn on your NOTIFICATIONS so you are notified when there's new content. You will find videos and podcast episodes there. • Give the videos a THUMBS UP as you watch or listen.*****************Grab your copy of the Playbook, “Manifesting More: A Playbook for Planning and Living on Purpose,” “You Can,” “R.E.A.P. More” and “Reading as a Social Action: Women Aspiring for More” at DrTammyFrancis.com or online at Amazon.*******************CONNECT WITH DR. TAMMY:Linkedin: https://www.linkedin.com/in/drtammyfrancisBe sure to follow me across all social media platforms (Facebook, Instagram, X (formerly known as Twitter), and TikTok @DrTammyFrancis. Connect with me via https://linktr.ee/drtammyfrancis Also, visit www.catalyst4changeglobal.net. Follow @c4cglobal1 across social media.ABOUT DR. TAMMY:Affectionately called Dr. Tammy, The Catalyst, she is the founder and CEO of Catalyst 4 Change Global, LLC. Dr. Tammy is an edupreneur. She is a Solutionist, Strategist, and Educator. She is a Consultant, Educational Researcher, Speaker, Author, Podcaster, Mentor, and Traveler. Dr. Tammy has a Ph.D. in Curriculum and Instruction and has taught for over 24 years in the traditional educational system--grades 6-12 and higher education. Dr. Tammy has a holistic approach to learning and development. Dr. Tammy helps women clarify the vision for their business (or idea), create an action plan, execute a strategy, and monetize their purpose. She is the catalyst who helps women entrepreneurs and leaders bring their ideas (dreams) to reality. She helps women create a strategy and action plan to upskill, reskill, and retool and provide access to resources to assist in their transition and growth. She has served as a catalyst and helped people in more than 15 countries with purpose-driven, creative solutions while preparing for the future. All that she does is grounded in and inspired by her work and philosophy as a JEDI (Justice, Equity, Diversity, and Inclusion >>> Belonging + Access) advocate.Become a supporter of this podcast: https://www.spreaker.com/podcast/journey-toward-more--2901965/support.

In this episode, we discuss what do you do in between times. Do you get restless during the intermission of life? Let's talk about it. This podcast, Journey Toward More, is available on iTunes, Google, iHeartRadio, Spotify, and Amazon Music/Audible. And remember:*Subscribe and Share*Download*Listen to previous episodes*Review and Comment*Rate and LikeFollow for new episodes! Previous episodes are available. Join me on the journey and aspire for more!All links available here: http://linktr.ee/drtammyfrancisText "change" to 469-217-7378 to join our online community and/or join our email list and SMS list to receive updates via text message.RESOURCES:For more information about and/or join our mentorship community, visit http://c4cglobalacademy.mn.co*******************JoinRead with us! Join our FREE online reading community: https://c4cglobalacademy.mn.co/landing/plans/1421671*****************SUBSCRIBE to my YouTube channel, Dr. Tammy Francis. https://www.youtube.com/@DrTammyFrancis?sub_confirmation=1•Turn on your NOTIFICATIONS so you are notified when there's new content. You will find videos and podcast episodes there. • Give the videos a THUMBS UP as you watch or listen.*****************Grab your copy of the Playbook, “Manifesting More: A Playbook for Planning and Living on Purpose,” “You Can,” “R.E.A.P. More” and “Reading as a Social Action: Women Aspiring for More” at DrTammyFrancis.com or online at Amazon.*******************CONNECT WITH DR. TAMMY:Linkedin: https://www.linkedin.com/in/drtammyfrancisBe sure to follow me across all social media platforms (Facebook, Instagram, X (formerly known as Twitter), and TikTok @DrTammyFrancis. Connect with me via https://linktr.ee/drtammyfrancis Also, visit www.catalyst4changeglobal.net. Follow @c4cglobal1 across social media.ABOUT DR. TAMMY:Affectionately called Dr. Tammy, The Catalyst, she is the founder and CEO of Catalyst 4 Change Global, LLC. Dr. Tammy is an edupreneur. She is a Solutionist, Strategist, and Educator. She is a Consultant, Educational Researcher, Speaker, Author, Podcaster, Mentor, and Traveler. Dr. Tammy has a Ph.D. in Curriculum and Instruction and has taught for over 24 years in the traditional educational system--grades 6-12 and higher education. Dr. Tammy has a holistic approach to learning and development. Dr. Tammy helps women clarify the vision for their business (or idea), create an action plan, execute a strategy, and monetize their purpose. She is the catalyst who helps women entrepreneurs and leaders bring their ideas (dreams) to reality. She helps women create a strategy and action plan to upskill, reskill, and retool and provide access to resources to assist in their transition and growth. She has served as a catalyst and helped people in more than 15 countries with purpose-driven, creative solutions while preparing for the future. All that she does is grounded in and inspired by her work and philosophy as a JEDI (Justice, Equity, Diversity, and Inclusion >>> Belonging + Access) advocate.Become a supporter of this podcast: https://www.spreaker.com/podcast/journey-toward-more--2901965/support.

In this episode, we discuss the launch of Dr. Tammy's Grown Woman Talk Series. Grown Woman Talk Series is a transformative space—both in-person and virtual—created by Dr. Tammy to empower women to reclaim their health, redefine self-care, and realign with purpose.Inspired by Dr. Sharon Malone's book, Grown Woman Talk, the series was born from Dr. Tammy's own experiences and desire to break the silence surrounding women's health—especially for women of color.Through candid conversations and expert-led sessions, the series explores:

In this episode, we discuss Seed #5 from the book, “R.E.A.P. More: 76 Seeds for this Season.” Let's discuss whether or not you're thinking big enough. This podcast, Journey Toward More, is available on iTunes, Google, iHeartRadio, Spotify, and Amazon Music/Audible. And remember: *Subscribe and Share *Download *Listen to previous episodes *Review and Comment *Rate and Like Follow for new episodes! Previous episodes are available. Join me on the journey and aspire for more! All links available here: http://linktr.ee/drtammyfranci... RESOURCES: Join our SMS/email list by texting “change” to 469-217-7378 or visit: bit.ly/c4clist. ************** For more information about and/or join our mentorship community, visit http://c4cglobalacademy.mn.co ******************* Read with us! Join our FREE online reading community: https://c4cglobalacademy.mn.co... ***************** SUBSCRIBE to my YouTube channel, Dr. Tammy Francis. https://www.youtube.com/@DrTammyFrancis?sub_confirmation=1 •Turn on your NOTIFICATIONS so you are notified when there's new content. You will find videos and podcast episodes there. • Give the videos a THUMBS UP as you watch or listen. ***************** Grab your copy of the Playbook, “Manifesting More: A Playbook for Planning and Living on Purpose,” “You Can,” “R.E.A.P. More” and “Reading as a Social Action: Women Aspiring for More” at DrTammyFrancis.com or online at Amazon. ******************* CONNECT WITH DR. TAMMY: Linkedin: https://www.linkedin.com/in/dr... Be sure to follow me across all social media platforms (Facebook, Instagram, X (formerly known as Twitter), and TikTok @DrTammyFrancis. Connect with me via https://linktr.ee/drtammyfranc... Also, visit www.catalyst4changeglobal.net. Follow @c4cglobal1 across social media. ABOUT DR. TAMMY: Affectionately called Dr. Tammy, The Catalyst, she is the founder and CEO of Catalyst 4 Change Global, LLC. Dr. Tammy is an edupreneur. She is a Global Strategist, Educator, Consultant, Educational Researcher, Speaker, Author, Podcaster, Mentor, and Traveler. Dr. Tammy has a Ph.D. in Curriculum and Instruction and has taught for over 23 years in the traditional educational system--grades 6-12 and higher education. Dr. Tammy has a holistic approach to learning and development. Dr. Tammy helps women clarify the vision for their business (or idea), create an action plan, execute a strategy, and monetize their purpose. She is the catalyst who helps women entrepreneurs and leaders bring their ideas (dreams) to reality. She helps women create a strategy and action plan to upskill, reskill, and retool and provide access to resources to assist in their transition and growth. She has served as a catalyst and helped people in more than 15 countries with purpose-driven, creative solutions while preparing for the future. All that she does is grounded in and inspired by her work and philosophy as a JEDI (Justice, Equity, Diversity, and Inclusion >>> Belonging + Access) advocate.Become a supporter of this podcast: https://www.spreaker.com/podcast/journey-toward-more--2901965/support.

In this episode, we discuss Seed #4 from the book, “R.E.A.P. More: 76 Seeds for this Season.” Let's discuss your vision for using your gifts and talents. Where do you begin? This podcast, Journey Toward More, is available on iTunes, Google, iHeartRadio, Spotify, and Amazon Music/Audible. And remember: *Subscribe and Share *Download *Listen to previous episodes *Review and Comment *Rate and Like Follow for new episodes! Previous episodes are available. Join me on the journey and aspire for more! All links available here: http://linktr.ee/drtammyfranci... RESOURCES: For more information about and/or join our mentorship community, visit http://c4cglobalacademy.mn.co ******************* Read with us! Join our FREE online reading community: https://c4cglobalacademy.mn.co... ***************** SUBSCRIBE to my YouTube channel, Dr. Tammy Francis. https://www.youtube.com/@DrTammyFrancis?sub_confirmation=1 •Turn on your NOTIFICATIONS so you are notified when there's new content. You will find videos and podcast episodes there. • Give the videos a THUMBS UP as you watch or listen. ***************** Grab your copy of the Playbook, “Manifesting More: A Playbook for Planning and Living on Purpose,” “You Can,” “R.E.A.P. More” and “Reading as a Social Action: Women Aspiring for More” at DrTammyFrancis.com or online at Amazon. ******************* CONNECT WITH DR. TAMMY: Linkedin: https://www.linkedin.com/in/dr... Be sure to follow me across all social media platforms (Facebook, Instagram, X, and TikTok @DrTammyFrancis. Connect with me via https://linktr.ee/drtammyfranc... Also, visit www.catalyst4changeglobal.net. Follow @c4cglobal1 across social media. ABOUT DR. TAMMY: Affectionately called Dr. Tammy, The Catalyst, she is the founder and CEO of Catalyst 4 Change Global, LLC. Dr. Tammy is an edupreneur. She is a Global Strategist, Educator, Consultant, Educational Researcher, Speaker, Author, Podcaster, Mentor, and Traveler. Dr. Tammy has a Ph.D. in Curriculum and Instruction and has taught for over 23 years in the traditional educational system--grades 6-12 and higher education. Dr. Tammy has a holistic approach to learning and development. Dr. Tammy helps women clarify the vision for their business (or idea), create an action plan, execute a strategy, and monetize their purpose. She is the catalyst who helps women entrepreneurs and leaders bring their ideas (dreams) to reality. She helps women create a strategy and action plan to upskill, reskill, and retool and provide access to resources to assist in their transition and growth. She has served as a catalyst and helped people in more than 15 countries with purpose-driven, creative solutions while preparing for the future. All that she does is grounded in and inspired by her work and philosophy as a JEDI (Justice, Equity, Diversity, and Inclusion >>> Belonging + Access) advocate.Become a supporter of this podcast: https://www.spreaker.com/podcast/journey-toward-more--2901965/support.

In this episode, we discuss Seed #3 from the book, “R.E.A.P. More: 76 Seeds for this Season.” Let's discuss growing through difficult times. Are you taking advantage of the growth opportunities? This podcast, Journey Toward More, is available on iTunes, Google, iHeartRadio, Spotify, and Amazon Music/Audible. And remember: *Subscribe and Share *Download *Listen to previous episodes *Review and Comment *Rate and Like Follow for new episodes! Previous episodes are available. Join me on the journey and aspire for more! All links available here: http://linktr.ee/drtammyfranci... RESOURCES: For more information about and/or join our mentorship community, visit http://c4cglobalacademy.mn.co Visit the same link ⬆️ to sign up for one of our Purpose Planning Parties. ******************* Read with us! Join our FREE online reading community: https://c4cglobalacademy.mn.co... ***************** SUBSCRIBE to my YouTube channel, Dr. Tammy Francis. https://www.youtube.com/@DrTammyFrancis?sub_confirmation=1 •Turn on your NOTIFICATIONS so you are notified when there's new content. You will find videos and podcast episodes there. • Give the videos a THUMBS UP as you watch or listen. ***************** Grab your copy of the Playbook, “Manifesting More: A Playbook for Planning and Living on Purpose,” “You Can,” “R.E.A.P. More” and “Reading as a Social Action: Women Aspiring for More” at DrTammyFrancis.com or online at Amazon. ******************* CONNECT WITH DR. TAMMY: Linkedin: https://www.linkedin.com/in/dr... Be sure to follow me across all social media platforms (Facebook, Instagram, X (formerly known as Twitter), and TikTok @DrTammyFrancis. Connect with me via https://linktr.ee/drtammyfranc... Also, visit www.catalyst4changeglobal.net. Follow @c4cglobal1 across social media. ABOUT DR. TAMMY: Affectionately called Dr. Tammy, The Catalyst, she is the founder and CEO of Catalyst 4 Change Global, LLC. Dr. Tammy is an edupreneur. She is a Global Strategist, Educator, Consultant, Educational Researcher, Speaker, Author, Podcaster, Mentor, and Traveler. Dr. Tammy has a Ph.D. in Curriculum and Instruction and has taught for over 23 years in the traditional educational system--grades 6-12 and higher education. Dr. Tammy has a holistic approach to learning and development. Dr. Tammy helps them clarify the vision for their business (or idea), create an action plan, execute a strategy, and monetize their purpose. She is the catalyst who helps entrepreneurs and businesses bring their ideas (dreams) to reality. She helps others create a strategy and action plan to upskill, reskill, and retool and provide access to resources to assist in their transition and growth. She has served as a catalyst and helped people in more than 15 countries with purpose-driven, creative solutions while preparing for the future. All that she does is grounded in and inspired by her work and philosophy as a JEDI (Justice, Equity, Diversity, and Inclusion >>> Belonging + Access) advocate.Become a supporter of this podcast: https://www.spreaker.com/podcast/journey-toward-more--2901965/support.

In this episode, we discuss Seed #2 from the book, “R.E.A.P. More: 76 Seeds for this Season.” Let's discuss encouragement during difficult times. This podcast, Journey Toward More, is available on iTunes, Google, iHeartRadio, Spotify, and Amazon Music/Audible. And remember: *Subscribe and Share *Download *Listen to previous episodes *Review and Comment *Rate and Like Follow for new episodes! Previous episodes are available. Join me on the journey and aspire for more! All links available here: http://linktr.ee/drtammyfranci... RESOURCES: For more information about and/or join our mentorship community, visit http://c4cglobalacademy.mn.co ******************* Read with us! Join our FREE online reading community: https://c4cglobalacademy.mn.co... ***************** SUBSCRIBE to my YouTube channel, Dr. Tammy Francis. https://www.youtube.com/@DrTammyFrancis?sub_confirmation=1 •Turn on your NOTIFICATIONS so you are notified when there's new content. You will find videos and podcast episodes there. • Give the videos a THUMBS UP as you watch or listen. ***************** Grab your copy of the Playbook, “Manifesting More: A Playbook for Planning and Living on Purpose,” “You Can,” “R.E.A.P. More” and “Reading as a Social Action: Women Aspiring for More” at DrTammyFrancis.com or online at Amazon. ******************* CONNECT WITH DR. TAMMY: Linkedin: https://www.linkedin.com/in/dr... Be sure to follow me across all social media platforms (Facebook, Instagram, X (formerly known as Twitter), and TikTok @DrTammyFrancis. Connect with me via https://linktr.ee/drtammyfranc... Also, visit www.catalyst4changeglobal.net. Follow @c4cglobal1 across social media. ABOUT DR. TAMMY: Affectionately called Dr. Tammy, The Catalyst, she is the founder and CEO of Catalyst 4 Change Global, LLC. Dr. Tammy is an edupreneur. She is a Global Strategist, Educator, Consultant, Educational Researcher, Speaker, Author, Podcaster, Mentor, and Traveler. Dr. Tammy has a Ph.D. in Curriculum and Instruction and has taught for over 23 years in the traditional educational system--grades 6-12 and higher education. Dr. Tammy has a holistic approach to learning and development. Dr. Tammy helps them clarify the vision for their business (or idea), create an action plan, execute a strategy, and monetize their purpose. She is the catalyst who helps entrepreneurs and businesses bring their ideas (dreams) to reality. She helps others create a strategy and action plan to upskill, reskill, and retool and provide access to resources to assist in their transition and growth. She has served as a catalyst and helped people in more than 15 countries with purpose-driven, creative solutions while preparing for the future. All that she does is grounded in and inspired by her work and philosophy as a JEDI (Justice, Equity, Diversity, and Inclusion >>> Belonging + Access) advocate.Become a supporter of this podcast: https://www.spreaker.com/podcast/journey-toward-more--2901965/support.

In this episode, we discuss the need to make room for more. Seed#1: To create overflow, let it go! This podcast, Journey Toward More, is available on iTunes, Google, iHeartRadio, Spotify, and Amazon Music/Audible. And remember: *Subscribe and Share *Download *Listen to previous episodes *Review and Comment *Rate and Like Follow for new episodes! Previous episodes are available. Join me on the journey and aspire for more! All links available here: http://linktr.ee/drtammyfranci... RESOURCES: For more information about and/or join our mentorship community, visit http://c4cglobalacademy.mn.co ******************* Read with us! Join our FREE online reading community: https://c4cglobalacademy.mn.co... ***************** SUBSCRIBE to my YouTube channel, Dr. Tammy Francis. https://www.youtube.com/@DrTammyFrancis?sub_confirmation=1 •Turn on your NOTIFICATIONS so you are notified when there's new content. You will find videos and podcast episodes there. • Give the videos a THUMBS UP as you watch or listen. ***************** Grab your copy of the Playbook, “Manifesting More: A Playbook for Planning and Living on Purpose,” “You Can,” “R.E.A.P. More” and “Reading as a Social Action: Women Aspiring for More” at DrTammyFrancis.com or online at Amazon. ******************* CONNECT WITH DR. TAMMY: Linkedin: https://www.linkedin.com/in/dr... Be sure to follow me across all social media platforms (Facebook, Instagram, X (formerly known as Twitter), and TikTok @DrTammyFrancis. Connect with me via https://linktr.ee/drtammyfranc... Also, visit www.catalyst4changeglobal.net. Follow @c4cglobal1 across social media. ABOUT DR. TAMMY: Affectionately called Dr. Tammy, The Catalyst, she is the founder and CEO of Catalyst 4 Change Global, LLC. Dr. Tammy is an edupreneur. She is a Global Strategist, Educator, Consultant, Educational Researcher, Speaker, Author, Podcaster, Mentor, and Traveler. Dr. Tammy has a Ph.D. in Curriculum and Instruction and has taught for over 23 years in the traditional educational system--grades 6-12 and higher education. Dr. Tammy has a holistic approach to learning and development. Dr. Tammy helps women clarify the vision for their business (or idea), create an action plan, execute a strategy, and monetize their purpose. She is the catalyst who helps women (leaders, educators, and entrepreneurs) bring their ideas (dreams) to reality. She helps others create a strategy and action plan to upskill, reskill, and retool and provide access to resources to assist in their transition and growth. She has served as a catalyst and helped people in more than 15 countries with purpose-driven, creative solutions while preparing for the future. All that she does is grounded in and inspired by her work and philosophy as a JEDI (Justice, Equity, Diversity, and Inclusion >>> Belonging + Access) advocate.

In this episode, we discuss my approach to helping you when the systems you have been using are no longer serving you—when you feel stuck and/or your creativity is stifled. This podcast, Journey Toward More, is available on iTunes, Google, iHeartRadio, Spotify, Amazon Music, and Audible. And remember: •Subscribe and Share •Download •Listen to previous episodes •Review and Comment •Rate and Like New episodes uploaded weekly! Previous episodes are available. Join me on the journey and aspire for more! RESOURCES: For more information about or to register the mentorship community, visit http://c4cglobalacademy.mn.co ******************* Read with us! Join our FREE online reading community: https://c4cglobalacademy.mn.co... ******************* Grab your copy of the Playbook, “Manifesting More: A Playbook for Planning and Living on Purpose,” “You Can,” “R.E.A.P. More” and “Reading as a Social Action: Women Aspiring for More” at DrTammyFrancis.com or online at Amazon. ******************* •SUBSCRIBE to my YouTube channel, Dr. Tammy Francis. www.youtube.com/DrTammyFrancis •Turn on your NOTIFICATIONS so you are notified when there's new content. You will find videos and podcast episodes there. •Give the videos a THUMBS UP as you watch or listen. CONNECT WITH DR. TAMMY: Linkedin: https://www.linkedin.com/in/dr... Be sure to follow me across all social media platforms (Facebook, Instagram, X (formerly known as Twitter), and TikTok @DrTammyFrancis. Connect with me via https://linktr.ee/drtammyfranc... Also, visit www.catalyst4changeglobal.net. Follow @c4cglobal1 across social media. ABOUT DR. TAMMY: Affectionately called Dr. Tammy, The Catalyst, she is the founder and CEO of Catalyst 4 Change Global, LLC. Dr. Tammy is an edupreneur. She is a Global Strategist, Educator, Consultant, Educational Researcher, Speaker, Author, Podcaster, Mentor, and Traveler. Dr. Tammy has a Ph.D. in Curriculum and Instruction and has taught for over 23 years in the traditional educational system--grades 6-12 and higher education. Dr. Tammy has a holistic approach to learning and development. She helps women entrepreneurs all over the world leverage the opportunities of the digital economy and emerging technologies. She helps others create a strategy and action plan to upskill, reskill, and retool and provide access to resources to assist in their transition and growth. She has served as a catalyst and helped people in more than 15 countries with purpose-driven, creative solutions while preparing for the future. All that she does is grounded in and inspired by her work and philosophy as a JEDI (Justice, Equity, Diversity, and Inclusion >>> Belonging + Access) advocate.

Are you preparing for the valleys? The hills will come. You are ready for those. You'll be ready for those if you prepare for the valleys. In this episode, we discuss the reason for the valleys and how you can prepare for them and get through them. This podcast, Journey Toward More, is available on iTunes, Google, iHeartRadio, Spotify, and Amazon Music/Audible. And remember: *Subscribe *Share *Download *Listen to previous episodes *Review and Comment *Rate and Like Follow for new episodes! Previous episodes are available. Join me on the journey and aspire for more! All links available here: http://linktr.ee/drtammyfranci... RESOURCES: For more information about and/or join our mentorship community, visit http://c4cglobalacademy.mn.co ******************* Read with us! Join our FREE online reading community: https://c4cglobalacademy.mn.co... ***************** SUBSCRIBE to my YouTube channel, Dr. Tammy Francis. https://www.youtube.com/@DrTammyFrancis?sub_confirmation=1 •Turn on your NOTIFICATIONS so you are notified when there's new content. You will find videos and podcast episodes there. • Give the videos a THUMBS UP as you watch or listen. ***************** Grab your copy of the Playbook, “Manifesting More: A Playbook for Planning and Living on Purpose,” “You Can,” “R.E.A.P. More” and “Reading as a Social Action: Women Aspiring for More” at DrTammyFrancis.com or online at Amazon. ******************* CONNECT WITH DR. TAMMY: Linkedin: https://www.linkedin.com/in/dr... Be sure to follow me across all social media platforms (Facebook, Instagram, X (formerly known as Twitter), and TikTok @DrTammyFrancis. Connect with me via https://linktr.ee/drtammyfranc... Also, visit www.catalyst4changeglobal.net. Follow @c4cglobal1 across social media. ABOUT DR. TAMMY: Affectionately called Dr. Tammy, The Catalyst, she is the founder and CEO of Catalyst 4 Change Global, LLC. Dr. Tammy is an edupreneur. She is a Global Strategist, Educator, Consultant, Educational Researcher, Speaker, Author, Podcaster, Mentor, and Traveler. Dr. Tammy has a Ph.D. in Curriculum and Instruction and has taught for over 23 years in the traditional educational system--grades 6-12 and higher education. Dr. Tammy has a holistic approach to learning and development. Dr. Tammy helps them clarify the vision for their business (or idea), create an action plan, execute a strategy, and monetize their purpose. She is the catalyst who helps entrepreneurs and businesses bring their ideas (dreams) to reality. She helps others create a strategy and action plan to upskill, reskill, and retool and provide access to resources to assist in their transition and growth. She has served as a catalyst and helped people in more than 15 countries with purpose-driven, creative solutions while preparing for the future. All that she does is grounded in and inspired by her work and philosophy as a JEDI (Justice, Equity, Diversity, and Inclusion >>> Belonging + Access) advocate.

In this episode, we discuss the key to moving on to what's next and getting unstuck. If you want to be impactful or live to your full potential, you must keep going. You must turn the page. This podcast, Journey Toward More, is available on iTunes, Google, YouTube, Spotify, and Amazon Music/Audible. And remember: *Subscribe and Share *Download *Listen to previous episodes *Review and Comment *Rate and Like Follow for new episodes! Previous episodes are available. Join me on the journey and aspire for more! All links available here: http://linktr.ee/drtammyfranci... RESOURCES: For more information about and/or join our mentorship community, visit http://c4cglobalacademy.mn.co ******************* Read with us! Join our FREE online reading community: https://c4cglobalacademy.mn.co... ***************** SUBSCRIBE to my YouTube channel, Dr. Tammy Francis. https://www.youtube.com/@DrTammyFrancis?sub_confirmation=1 •Turn on your NOTIFICATIONS so you are notified when there's new content. You will find videos and podcast episodes there. • Give the videos a THUMBS UP as you watch or listen. ***************** Grab your copy of the Playbook, “Manifesting More: A Playbook for Planning and Living on Purpose,” “You Can,” “R.E.A.P. More” and “Reading as a Social Action: Women Aspiring for More” at DrTammyFrancis.com or online at Amazon. ******************* CONNECT WITH DR. TAMMY: Linkedin: https://www.linkedin.com/in/dr... Be sure to follow me across all social media platforms (Facebook, Instagram, X (formerly known as Twitter), and TikTok @DrTammyFrancis. Connect with me via https://linktr.ee/drtammyfranc... Also, visit www.catalyst4changeglobal.net. Follow @c4cglobal1 across social media. ABOUT DR. TAMMY: Affectionately called Dr. Tammy, The Catalyst, she is the founder and CEO of Catalyst 4 Change Global, LLC. Dr. Tammy is an edupreneur. She is a Global Strategist, Educator, Consultant, Educational Researcher, Speaker, Author, Podcaster, Mentor, and Traveler. Dr. Tammy has a Ph.D. in Curriculum and Instruction and has taught for over 23 years in the traditional educational system--grades 6-12 and higher education. Dr. Tammy has a holistic approach to learning and development. Dr. Tammy helps them clarify the vision for their business (or idea), create an action plan, execute a strategy, and monetize their purpose. She is the catalyst who helps entrepreneurs and businesses bring their ideas (dreams) to reality. She helps others create a strategy and action plan to upskill, reskill, and retool and provide access to resources to assist in their transition and growth. She has served as a catalyst and helped people in more than 15 countries with purpose-driven, creative solutions while preparing for the future. All that she does is grounded in and inspired by her work and philosophy as a JEDI (Justice, Equity, Diversity, and Inclusion >>> Belonging + Access) advocate.

In this episode, we discuss how in order to impact others and be a catalyst 4 change we must have humility + confidence, and be excellence in action. We need to reflect on: what does it mean to be humble? Should we lesson ourselves or what we do to be humble? Does being humble mean dimming our light? Can humility and confidence coexist? These are my initial thoughts and questions, so there will be a part 2. Other concepts to ponder—modesty, arrogance, and pride. This podcast, Journey Toward More, is available on iTunes, Google, YouTube, Spotify, and Amazon Music/Audible. And remember: •Subscribe and Share •Download •Listen to previous episodes •Review and Comment •Rate and Like New episodes uploaded weekly! Previous episodes are available. Join me on the journey and aspire for more! RESOURCES: Grab your copy of the Playbook, “Manifesting More: A Playbook for Planning and Living on Purpose,” “You Can,” “R.E.A.P. More” and “Reading as a Social Action: Women Aspiring for More” at DrTammyFrancis.com or online at Amazon. ******************* SUBSCRIBE to my YouTube channel, Dr. Tammy Francis. www.youtube.com/DrTammyFrancis •Turn on your NOTIFICATIONS so you are notified when there's new content. You will find videos and podcast episodes there. •Give the videos a THUMBS UP as you watch or listen. CONNECT WITH DR. TAMMY: Linkedin: https://www.linkedin.com/in/dr... Be sure to follow me across all social media platforms (Facebook, Instagram, X (formerly known as Twitter), and TikTok @DrTammyFrancis. Connect with me via https://linktr.ee/drtammyfranc... Also, visit www.catalyst4changeglobal.net. Follow @c4cglobal1 across social media. ABOUT DR. TAMMY: Affectionately called Dr. Tammy, The Catalyst, she is the founder and CEO of Catalyst 4 Change Global, LLC. Dr. Tammy is an edupreneur. She is a Global Strategist, Educator, Consultant, Educational Researcher, Speaker, Author, Podcaster, Mentor, and Traveler. Dr. Tammy has a Ph.D. in Curriculum and Instruction and is also currently a tenured Associate Professor. She has taught for over 23 years in the traditional educational system--grades 6-12 and higher education. Dr. Tammy has a holistic approach to learning and development. She helps women, educators, leaders, and entrepreneurs all over the world leverage the opportunities of the digital economy and emerging technologies. She helps others create a strategy and action plan to upskill, reskill, and retool and provide access to resources to assist in their transition and growth. She has served as a catalyst and helped people in more than 15 countries with purpose-driven, creative solutions while preparing for the future. All that she does is grounded in and inspired by her work and philosophy as a JEDI (Justice, Equity, Diversity, and Inclusion >>> Belonging + Access) advocate.

In this episode, we discuss bell hooks's work “Teaching to Transgress” and education as the practice of freedom. What is my (your) educational philosophy? For me, being an educator and teaching is a movement. And the classroom (literal and figuratively) is the place to eliminate limiting beliefs, gain experience, and get exposure. How can you and those you serve reach their full potential (self-actualization)? How can you transgress? This podcast, Journey Toward More, is available on iTunes, Google, YouTube, Spotify, and Amazon Music/Audible. And remember: • Subscribe and Share • Download • Listen to previous episodes • Review and Comment •Rate and Like New episodes uploaded weekly! Previous episodes are available. Join me on the journey and aspire for more! RESOURCES: For more information about or to register for Morocco retreat: bit.ly/c4ctravelgroup ******************* Grab your copy of the Playbook, “Manifesting More: A Playbook for Planning and Living on Purpose,” “You Can,” “R.E.A.P. More” and “Reading as a Social Action: Women Aspiring for More” at DrTammyFrancis.com or online at Amazon. ******************* SUBSCRIBE to my YouTube channel, Dr. Tammy Francis. www.youtube.com/DrTammyFrancis • Turn on your NOTIFICATIONS so you are notified when there's new content. You will find videos and podcast episodes there. • Give the videos a THUMBS UP as you watch or listen. CONNECT WITH DR. TAMMY: • Linkedin: https://www.linkedin.com/in/dr... Be sure to follow me across all social media platforms (Facebook, Instagram, X (formerly known as Twitter), and TikTok @DrTammyFrancis. Connect with me via https://linktr.ee/drtammyfranc... • Also, visit www.catalyst4changeglobal.net. Follow @c4cglobal1 across social media. ABOUT DR. TAMMY: Affectionately called Dr. Tammy, The Catalyst, she is the founder and CEO of Catalyst 4 Change Global, LLC. Dr. Tammy is an edupreneur. She is a Global Strategist, Educator, Consultant, Educational Researcher, Speaker, Author, Podcaster, Mentor, and Traveler. Dr. Tammy has a Ph.D. in Curriculum and Instruction and has taught for over 23 years in the traditional educational system--grades 6-12 and higher education. Dr. Tammy has a holistic approach to learning and development (talent development). She helps women, educators, leaders, and entrepreneurs all over the world leverage the opportunities of the digital economy and emerging technologies. She helps others create a strategy and action plan to upskill, reskill, and retool and provide access to resources to assist in their transition and growth. She has served as a catalyst and helped people in more than 15 countries with purpose-driven, creative solutions while preparing for the future. All that she does is grounded in and inspired by her work and philosophy as a JEDI (Justice, Equity, Diversity, and Inclusion >>> Belonging + Access) advocate.

In this episode, we discuss four essential components necessary to make magic happen when striving for success on our journey toward more. When we set goals, we must do those things necessary to reach them AND make sure they are in alignment with four essential components to make magic happen. This episode will call us to know, act, feel, believe, and trust. This podcast, Journey Toward More, is available on iTunes, Google, YouTube, Spotify, and Amazon Music/Audible. And remember: • Subscribe and Share • Download • Listen to previous episodes • Review and Comment • Rate and Like New episodes uploaded weekly! Previous episodes are available. Join me on the journey and aspire for more! RESOURCES: For more information about or to register for Morocco bit.ly/retreatinmorocco ******************* Grab your copy of the Playbook, “Manifesting More: A Playbook for Planning and Living on Purpose,” “You Can,” “R.E.A.P. More” and “Reading as a Social Action: Women Aspiring for More” at DrTammyFrancis.com or online at Amazon. ******************* SUBSCRIBE to my YouTube channel, Dr. Tammy Francis. www.youtube.com/DrTammyFrancis • Turn on your NOTIFICATIONS so you are notified when there's new content. You will find videos and podcast episodes there. • Give the videos a THUMBS UP as you watch or listen. CONNECT WITH DR. TAMMY: • Linkedin: https://www.linkedin.com/in/dr... • Be sure to follow me across all social media platforms (Facebook, Instagram, X (formerly known as Twitter), and TikTok @DrTammyFrancis. •Connect with me via https://linktr.ee/drtammyfranc... • Also, visit www.catalyst4changeglobal.net. Follow @c4cglobal1 across social media. ABOUT DR. TAMMY: Affectionately called Dr. Tammy, The Catalyst, she is the founder and CEO of Catalyst 4 Change Global, LLC. Dr. Tammy is an edupreneur. She is a Global Strategist, Educator, Consultant, Educational Researcher, Speaker, Author, Podcaster, Mentor, and Traveler. Dr. Tammy has a Ph.D. in Curriculum and Instruction and has taught for over 23 years in the traditional educational system--grades 6-12 and higher education. Dr. Tammy has a holistic approach to learning and development (talent development). She helps women, educators, leaders, and entrepreneurs all over the world leverage the opportunities of the digital economy and emerging technologies. She helps others create a strategy and action plan to upskill, reskill, and retool and provide access to resources to assist in their transition and growth. She has served as a catalyst and helped people in more than 15 countries with purpose-driven, creative solutions while preparing for the future. All that she does is grounded in and inspired by her work and philosophy as a JEDI (Justice, Equity, Diversity, and Inclusion >>> Belonging + Access) advocate.

In this episode, we discuss this season. Which season are you in right now? This episode is an invitation to reflect on which elements and weather conditions influence or affect you, your life. This podcast, Journey Toward More, is available on iTunes, Google, YouTube, Spotify, and Amazon Music/Audible. And remember: •Subscribe and Share •Download • Listen to previous episodes • Review and Comment • Rate and Like New episodes uploaded weekly! Previous episodes are available. Join me on the journey and aspire for more! RESOURCES: For more information about or to register for the Manifesting More Mastermind, visit bit.ly/manifestingmoremastermind ******************* Grab your copy of the Playbook, “Manifesting More: A Playbook for Planning and Living on Purpose,” “You Can,” “R.E.A.P. More” and “Reading as a Social Action: Women Aspiring for More” at DrTammyFrancis.com or online at Amazon. ******************* SUBSCRIBE to my YouTube channel, Dr. Tammy Francis. www.youtube.com/DrTammyFrancis •Turn on your NOTIFICATIONS so you are notified when there's new content. You will find videos and podcast episodes there. •Give the videos a THUMBS UP as you watch or listen. CONNECT WITH DR. TAMMY: Linkedin: https://www.linkedin.com/in/dr... Be sure to follow me across all social media platforms Facebook, Instagram, X (formerly known as Twitter), and TikTok @DrTammyFrancis. Connect with me via https://linktr.ee/drtammyfranc... Also, visit www.catalyst4changeglobal.net. Follow @c4cglobal1 across social media. ABOUT DR. TAMMY: Affectionately called Dr. Tammy, The Catalyst, she is the founder and CEO of Catalyst 4 Change Global, LLC. Dr. Tammy is an edupreneur. She is a Global Strategist, Educator, Consultant, Educational Researcher, Speaker, Author, Podcaster, Mentor, and Traveler. Dr. Tammy has a Ph.D. in Curriculum and Instruction and has taught for over 23 years in the traditional educational system--grades 6-12 and higher education. Dr. Tammy has a holistic approach to learning and development (talent development). She helps women, educators, leaders, and entrepreneurs all over the world leverage the opportunities of the digital economy and emerging technologies. She helps others create a strategy and action plan to upskill, reskill, and retool and provide access to resources to assist in their transition and growth. She has served as a catalyst and helped people in more than 15 countries with purpose-driven, creative solutions while preparing for the future. All that she does is grounded in and inspired by her work and philosophy as a (JEDI (Justice, Equity, Diversity, and Inclusion >>> Belonging + Access) advocate.

In this episode, we discuss the many positions we play in life and our business. We discuss how this is a great time evaluate your position and those who positioned around you. Which positions do you play? Are you playing your position? Are you giving it your all? This podcast, Journey Toward More, is available on iTunes, Google, YouTube, Spotify, and Amazon Music/Audible. And remember: •Subscribe and Share •Download •Listen to previous episodes •Review and Comment •Rate and Like New episodes uploaded weekly! Previous episodes are available. Join me on the journey and aspire for more! RESOURCES: For more information about or to register for the Manifesting More Mastermind, visit bit.ly/manifestingmoremastermind ******************* Grab your copy of the Playbook, “Manifesting More: A Playbook for Planning and Living on Purpose,” “You Can,” “R.E.A.P. More” and “Reading as a Social Action: Women Aspiring for More” at DrTammyFrancis.com or online at Amazon. ******************* SUBSCRIBE to my YouTube channel, Dr. Tammy Francis. www.youtube.com/DrTammyFrancis •Turn on your NOTIFICATIONS so you are notified when there's new content. You will find videos and podcast episodes there. •Give the videos a THUMBS UP as you watch or listen. CONNECT WITH DR. TAMMY: Linkedin: https://www.linkedin.com/in/dr... Be sure to follow me across all social media platforms (Facebook, Instagram, X (formerly known as Twitter), and TikTok @DrTammyFrancis. Connect with me via https://linktr.ee/drtammyfranc... Also, visit www.catalyst4changeglobal.net. Follow @c4cglobal1 across social media. ABOUT DR. TAMMY: Affectionately called Dr. Tammy, The Catalyst, she is the founder and CEO of Catalyst 4 Change Global, LLC. Dr. Tammy is an edupreneur. She is a Global Strategist, Educator, Consultant, Educational Researcher, Speaker, Author, Podcaster, Mentor, and Traveler. Dr. Tammy has a Ph.D. in Curriculum and Instruction and has taught for over 23 years in the traditional educational system--grades 6-12 and higher education. Dr. Tammy has a holistic approach to learning and development (talent development). She helps women, educators, leaders, and entrepreneurs all over the world leverage the opportunities of the digital economy and emerging technologies. She helps others create a strategy and action plan to upskill, reskill, and retool and provide access to resources to assist in their transition and growth. She has served as a catalyst and helped people in more than 15 countries with purpose-driven, creative solutions while preparing for the future. All that she does is grounded in and inspired by her work and philosophy as a JEDI (Justice, Equity, Diversity, and Inclusion >>> Belonging + Access) advocate.

In this episode, we discuss Kobe Bryant's “Mamba Mentality” and how that led me to think about: what is my philosophy (like really; at the core)? What is my mentality? I share how you can determine yours and stop and do that now to help you on your journey toward more. This podcast, Journey Toward More, is available on iTunes, Google, YouTube, Spotify, and Amazon Music/Audible. And remember: *Subscribe and Share *Download *Listen to previous episodes *Review and Comment *Rate and Like New episodes uploaded weekly! Previous episodes are available. Join me on the journey and aspire for more! RESOURCES: For more information about or to register for the Manifesting More Mastermind, visit bit.ly/manifestingmoremastermind ******************* Grab your copy of the Playbook, “Manifesting More: A Playbook for Planning and Living on Purpose,” “You Can,” “R.E.A.P. More” and “Reading as a Social Action: Women Aspiring for More” at DrTammyFrancis.com or online at Amazon. ******************* SUBSCRIBE to my YouTube channel, Dr. Tammy Francis. www.youtube.com/DrTammyFrancis *Turn on your NOTIFICATIONS so you are notified when there's new content. You will find videos and podcast episodes there. *Give the videos a THUMBS UP as you watch or listen. CONNECT WITH DR. TAMMY: Linkedin: https://www.linkedin.com/in/dr... Be sure to follow me across all social media platforms (Facebook, Instagram, X (formerly known as Twitter), and TikTok @DrTammyFrancis. Connect with me via https://linktr.ee/drtammyfranc... Also, visit www.catalyst4changeglobal.net. Follow @c4cglobal1 across social media. ABOUT DR. TAMMY: Affectionately called Dr. Tammy, The Catalyst, she is the founder and CEO of Catalyst 4 Change Global, LLC. Dr. Tammy is an edupreneur. She is a Global Strategist, Educator, Consultant, Educational Researcher, Speaker, Author, Podcaster, Mentor, and Traveler. Dr. Tammy has a Ph.D. in Curriculum and Instruction and has taught for over 23 years in the traditional educational system--grades 6-12 and higher education. Dr. Tammy has a holistic approach to learning and development (talent development). She helps women, educators, leaders, and entrepreneurs all over the world leverage the opportunities of the digital economy and emerging technologies. She helps others create a strategy and action plan to upskill, reskill, and retool and provide access to resources to assist in their transition and growth. She has served as a catalyst and helped people in more than 15 countries with purpose-driven, creative solutions while preparing for the future. All that she does is grounded in and inspired by her work and philosophy as a JEDI (Justice, Equity, Diversity, and Inclusion >>> Belonging + Access) advocate.

In this episode, we discuss goal setting for the new quarter and the new year. We take a look at the impact we will make this year. What are you doing with your hands? This podcast, Journey Toward More, is available on iTunes, Google, YouTube, Spotify, and Amazon Music/Audible. And remember: •Subscribe and Share •Download •Listen to previous episodes •Review and Comment •Rate and Like New episodes uploaded weekly! Previous episodes are available. Join me on the journey and aspire for more! RESOURCES: For more information about or to register for the Manifesting More Mastermind, visit bit.ly/manifestingmoremastermind ******************* Conscious Connections Retreat in Morocco! Join us! May 13-19, 2024 Marrakesh, Morocco bit.ly/c4ctravelgroup ******************* Grab your copy of the Playbook, “Manifesting More: A Playbook for Planning and Living on Purpose,” “You Can,” “R.E.A.P. More” and “Reading as a Social Action: Women Aspiring for More” at DrTammyFrancis.com or online at Amazon. ******************* SUBSCRIBE to my YouTube channel, Dr. Tammy Francis. www.youtube.com/DrTammyFrancis Turn on your NOTIFICATIONS so you are notified when there's new content. You will find videos and podcast episodes there. Give the videos a THUMBS UP as you watch or listen. CONNECT WITH DR. TAMMY: Linkedin: https://www.linkedin.com/in/dr... Be sure to follow me across all social media platforms (Facebook, Instagram, X (formerly known as Twitter), and TikTok @DrTammyFrancis. Connect with me via https://linktr.ee/drtammyfranc... Also, visit www.catalyst4changeglobal.net. Follow @c4cglobal1 across social media. ABOUT DR. TAMMY: Affectionately called Dr. Tammy, The Catalyst, she is the founder and CEO of Catalyst 4 Change Global, LLC. Dr. Tammy is an edupreneur. She is a Global Strategist, Educator, Consultant, Educational Researcher, Speaker, Author, Podcaster, Mentor, and Traveler. Dr. Tammy has a Ph.D. in Curriculum and Instruction and has taught for over 23 years in the traditional educational system--grades 6-12 and higher education. Dr. Tammy has a holistic approach to learning and development (talent development). She helps women, educators, leaders, and entrepreneurs all over the world leverage the opportunities of the digital economy and emerging technologies. She helps others create a strategy and action plan to upskill, reskill, and retool and provide access to resources to assist in their transition and growth. She has served as a catalyst and helped people in more than 15 countries with purpose-driven, creative solutions while preparing for the future. All that she does is grounded in and inspired by her work and philosophy as a JEDI (Justice, Equity, Diversity, and Inclusion >>> Belonging + Access) advocate.

In this episode, we discuss manifesting. What is it? What are the benefits? What are some cautions? How do you manifest? This episodes also encourages you to think about what you want with focus and to make manifesting part of your daily life. This podcast, Journey Toward More, is available on iTunes, Google, YouTube, Spotify, and Amazon Music/Audible. And remember: ✅Subscribe and Share ✅Download ✅Listen to previous episodes ✅Review and Comment ✅Rate and Like New episodes uploaded weekly! Previous episodes are available. Join me on the journey and aspire for more! RESOURCES: For more information about or to register for the Manifesting More Mastermind, visit bit.ly/manifestingmoremastermind ******************* Grab your copy of the Playbook, “Manifesting More: A Playbook for Planning and Living on Purpose,” “You Can,” “R.E.A.P. More” and /or “Reading as a Social Action: Women Aspiring for More” at DrTammyFrancis.com or online at Amazon. ******************* SUBSCRIBE ▶️ to my YouTube channel, Dr. Tammy Francis. www.youtube.com/DrTammyFrancis ✅Turn on your NOTIFICATIONS

This week, we talk about Wizkid wanting to take a break, the lady Forgetting the National Anthem, Being possessed by Fan Boy Culture at your wedding, Returning Items to an African Grocery Store in Toronto and Getting cheated on 15X and More hot takes on this weeks episode !!!Be sure to Comment / Rate and Share the Podcast with your FrenssssSend us a Fam mail to FAM MAIL or to our email - thetalkativex@gmail.com

In this episode, we discuss obstacles and challenges. When you encounter an obstacle focus on overcoming challenges. This podcast, Journey Toward More, is available on iTunes, Google, YouTube, and Spotify. And remember: Subscribe and Share Download Listen to previous episodes Review and Comment Rate and LikeNew episodes uploaded weekly! Previous episodes are available. Join me on the journey and aspire for more! ********************Grab your copy of the Playbook, “Manifesting More: A Playbook for Planning and Living on Purpose,” “You Can” and “R.E.A.P. More” at DrTammyFrancis.com or online at Amazon.*******************For more information about or to register for the Purpose Planning Workshops, visit DrTammyFrancis.as.me*******************Text "reapmore" to 888-413-3681 to receive the weekly encouragement and inspiration via text message.******************* SUBSCRIBE to my YouTube channel, Dr. Tammy Francis. www.youtube.com/DrTammyFrancis Turn on your NOTIFICATIONS so you are notified when there's new content. You will find videos and podcast episodes there. Give the videos a THUMBS UP as you watch or listen.*********************Be sure to follow me across all social media platforms (Facebook, Instagram, Periscope, Twitter, and LinkedIn) @DrTammyFrancis. Connect with me via https://linktr.ee/drtammyfrancisAlso, visit www.catalyst4changeglobal.net. Follow @c4cglobal1 across social media.

In this episode, we discuss pain. When pain enters the room, what do you need? What are your options? Let's talk about it.This podcast, Journey Toward More, is available on iTunes, Google, YouTube, and Spotify. And remember: Subscribe and Share*Download*Listen to previous episodes *Review and Comment *Rate and LikeNew episodes uploaded weekly! Previous episodes are available. Join me on the journey and aspire for more! ********************Grab your copy of the Playbook, “Manifesting More: A Playbook for Planning and Living on Purpose,” “You Can,” “R.E.A.P. More,” and "Reading as a Social Action" at DrTammyFrancis.com or online at Amazon.*******************For more information about or to register for the Purpose Planning Workshops, visit DrTammyFrancis.as.me*******************Text "reapmore" to 888-413-3681 to receive the weekly encouragement and inspiration via text message.******************* SUBSCRIBE to my YouTube channel, Dr. Tammy Francis. www.youtube.com/DrTammyFrancis Turn on your NOTIFICATIONS so you are notified when there's new content. You will find videos and podcast episodes there. Give the videos a THUMBS UP as you watch or listen.*********************Be sure to follow me across all social media platforms (Facebook, Instagram, Periscope, Twitter, and LinkedIn) @DrTammyFrancis. Connect with me via https://linktr.ee/drtammyfrancisAlso, visit www.catalyst4changeglobal.net. Follow @c4cglobal1 across social media.

In this episode, we discuss the positive presence of people who love and support us on our journey toward more, including ourselves. This podcast, Journey Toward More, is available on iTunes, Google, YouTube, and Spotify. And remember: Subscribe and Share Download Listen to previous episodes Review and Comment Rate and LikeNew episodes uploaded weekly! Previous episodes are available. Join me on the journey and aspire for more! ********************Grab your copy of the Playbook, “Manifesting More: A Playbook for Planning and Living on Purpose,” “You Can” and “R.E.A.P. More” at DrTammyFrancis.com or online at Amazon.*******************For more information about or to register for the Purpose Planning Workshops, visit DrTammyFrancis.as.me*******************Text "reapmore" to 888-413-3681 to receive the weekly encouragement and inspiration via text message.******************* SUBSCRIBE to my YouTube channel, Dr. Tammy Francis. www.youtube.com/DrTammyFrancis Turn on your NOTIFICATIONS so you are notified when there's new content. You will find videos and podcast episodes there. Give the videos a THUMBS UP as you watch or listen.*********************Be sure to follow me across all social media platforms (Facebook, Instagram, Periscope, Twitter, and LinkedIn) @DrTammyFrancis. Connect with me via https://linktr.ee/drtammyfrancisAlso, visit www.catalyst4changeglobal.net. Follow @c4cglobal1 across social media.

In Season 2, Episode 12, Be takes you down the road of her experiences starting out in the workforce. Starting early as 19, she's figured the ins and outs, learned how to navigate through life, and applied the lessons. As always, thank you, thank you so much for listening ❤️ New Episode every Wednesday @Midnight! Subscribe, Like, Comment & Share! ☝

In Season 2, Episode 11, Be talks about the process of unpacking baggage and childhood trauma. Most times, we just don't realize how much we were really carrying and all we needed to let go of. Take a listen & Let's discuss!

In the series of Diary Entries, Be gives her absolute honest opinion about however she's feeling in that particular moment. It's a series of random thoughts, feelings and work throughs. Lol I mean sometimes you got to talk it out right!? In this episode Be talk about the woes of having COVID, working through big life changes and the things that are happening around us. Take a listen!

In the series of Diary Entries, Be gives her absolute honest opinion about however she's feeling in that particular moment. It's a series of random thoughts, feelings and work throughs. Lol I mean sometimes you got to talk it out right!? In this episode, Be talks about redirection and how it can lead you to your path your supposed to be on. Sometimes Redirection can come in a negative situation that leads you to a positive outcome. Let's not get caught up in the situation but look for the lesson. Let's Discuss!!

In the these episodes Diary Entries, Be gives her absolute honest opinion about however she's feeling in that particular moment. It's a series of random thoughts, feelings and work throughs. Lol I mean sometimes you got to talk it out right!? In this episode, Be asks a question “Are we really in Control?”, as she breaks down the things that we can't control. Ironic to say the least!

In this episode, Be introduces a new segment with Diary Entries as we prepare for Season 2! These episodes are a series of random thoughts, feelings and work throughs. Lol I mean sometimes you got to talk it out right!?

On this episode of PTR, the Pats drank seltzers and talked about the best drinking night of the year, Thanksgiving Eve, Joel Osteen, farting at work, strippers, old men in locker rooms, Australia, and more! FOLLOW NOW! Comment/Rate below and have your questions/comments answered on the Pod! Anonymous Questions/Comments can be sent to our email: PatTalkRadio@gmail.com

This is an extremely late post but super fun! Esh sat with Bre from the @letmehityouback podcast as they talked about the rise to success, speaking on the women community & how we need to have each others backs more like men do, the importance of communication when it comes to ALL relationships & more. Very touchy And controversial topics that they got real comfortable wit talking about. Tune in

This Week we have Aleysha returning to continue the conversation with Esh. On ZOOM, they touched on still being locked down due to COVID-19, marriage and views on it, attracting who you want to become and more! Go tune in as they get very comfortable with one another Foreplay: Cos Play Email for advice: AskMuvaEsh@gmail.com Don’t forget to LIKE, SUBSCRIBE, COMMENT& RATE! Follow: Podcast IG: @UNCUMFORTABLEPODCAST Podcast FB: @UNCUMFORTABLE W/MUVAESH MuvaEsh IG, FB &Twitter: @MuvaEsh Lash Extensions : @EYEGAZMBYMUVAESH

Esh did her first zoom meeting! *whoot whoot* This week she sat with Azaria from @badgyalpodcast as they got real comfortable with one another. The topics hit were around sexualizing females based on what they wear, overcoming the stigma of becoming comfortable with your own black skin, dating while being a black woman and more! Tune in as we do a deep dive.   Foreplay: Barebacking   Music: O.N.S. Azaria ft. Tia Bank$: https://songwhip.com/azaria/ons   Email for advice: AskMuvaEsh@gmail.com   Don’t forget to LIKE, SUBSCRIBE, COMMENT& RATE! Follow: Podcast IG: @UNCUMFORTABLEPODCAST Podcast FB: @UNCUMFORTABLE W/MUVAESH IG, FB &Twitter: @MuvaEsh Lash Extensions : @EYEGAZMBYMUVAESH

Esh sat with Ler & Lionel as they got real comfortable on the show. They touched on the importance of chemistry when it comes to sex, indecent exposure stories, having dry online personality VS good one and more! Come tune into a great convo  Foreplay: Anorgasmia Music: PopSmoke- Enjoy Yourself ft Karol G   ARREST THE OFFICERS WHO MURDERED BREYONNA TAYLOR RIP WALTER WALLACE    Don’t forget to LIKE, SUBSCRIBE, COMMENT& RATE! Follow: Podcast IG: @UNCUMFORTABLEPODCAST Podcast FB: @UNCUMFORTABLE W/MUVAESH MuvaEsh IG, FB &Twitter: @MuvaEsh Lash Extensions : @EYEGAZMBYMUVAESH

Esh sat with @Shaibutta as they discussed current celebrity news, Spicing up the bedroom for Seasonal Holidays, Muva Esh is on dating sites, taking the condom off and more! Cum sit and have unCUMfortable conversations with them.  Foreplay: Foreplay Music: BRS KASH- Throat Baby RIP @YATMACK #LongLiveYM Don’t forget to LIKE, SUBSCRIBE, COMMENT& RATE!Follow:Podcast IG: @UNCUMFORTABLEPODCASTPodcast FB: @UNCUMFORTABLE W/MUVAESHMuvaEsh IG, FB &Twitter: @MuvaEshLash Extensions : @EYEGAZMBYMUVAESH Email askmuvaesh@gmail.com any stories you would like to share or advice you would want to ask us.  Im here to make you Comfortable with any situation you've been in! Talk to me! Title it #unCUMfortableCUMfessions’. All mail will be anonymous unless stated otherwise.

In this episode, we discuss how you have an invitation to responsibility, to determine your NOT YET. You are chosen to use YOUR gift to serve others with passion. What will you do between NOW and NOT YET with your gift?“R.E.A.P. More” is a book of 76 quotes with commentary and reflective questions to help you on your journey toward more. It offers practical strategies and mindset work to apply to your life—to shift your mindset into a positive space ready to tackle the world and move in the direction of more. "R.E.A.P. More: 76 Seeds for This Season" is $20 plus shipping. To order a SIGNED copy, visit my website: DrTammyFrancis.com. If you have questions about ordering large quantities, please send an email to info@drtammyfrancis.com. This podcast, Journey Toward More, is available on iTunes, Google, Soundcloud, and Spotify. And remember: Subscribe and Share Download Listen to previous episodes Review and Comment Rate and LikeNew episodes uploaded weekly! Previous episodes are available. Join me on the journey and aspire for more! ********************Join our C4C Wellness community: bit.ly/tfitwellness********************Grab your copy of the Playbook, “Manifesting More: A Playbook for Planning and Living on Purpose,” “You Can” and “R.E.A.P. More” at DrTammyFrancis.com or online at Amazon.*******************For more information about or to register for the Purpose Planning Workshops, visit DrTammyFrancis.as.me******************* SUBSCRIBE to my Youtube channel, Dr. Tammy Francis. www.youtube.com/DrTammyFrancis Turn on your NOTIFICATIONS so you are notified when there’s new content. You will find videos and podcast episodes there. Give the videos a THUMBS UP as you watch or listen.*********************Be sure to follow me across all social media platforms (Facebook, Instagram, Periscope, Twitter, and LinkedIn) @DrTammyFrancis.Also, visit www.catalyst4changeglobal.net. Follow @c4cglobal1 across social media.#DrTammyFrancis #c4cglobal1 #podcast #reapmore #76Seeds

Esh sat with @ShaiButtaa Foreplay:  Music: Internet Money - Lemonade  ARREST THE OFFICERS WHO MURDERED BREYONNA TAYLORRIP WALTER WALLACE  Don’t forget to LIKE, SUBSCRIBE, COMMENT& RATE!Follow:Podcast IG: @UNCUMFORTABLEPODCASTPodcast FB: @UNCUMFORTABLE W/MUVAESHMuvaEsh IG, FB &Twitter: @MuvaEshLash Extensions : @EYEGAZMBYMUVAESH Email askmuvaesh@gmail.com any stories you would like to share or advice you would want to ask us.  Im here to make you Comfortable with any situation you've been in! Talk to me! Title it #unCUMfortableCUMfessions’. All mail will be anonymous unless stated otherwise.

Esh sat with @sostypefresh  for a short episode this week. They discussed "spots" on the body , doing it for the D, Holding officers accountable,  Foreplay: Erogenous Zone Music: Rotimi- Love Riddim ARREST THE OFFICERS WHO MURDERED BREYONNA TAYLORRIP WALTER WALLACE  Don’t forget to LIKE, SUBSCRIBE, COMMENT& RATE!Follow:Podcast IG: @UNCUMFORTABLEPODCASTPodcast FB: @UNCUMFORTABLE W/MUVAESHMuvaEsh IG, FB &Twitter: @MuvaEshLash Extensions : @EYEGAZMBYMUVAESH Email askmuvaesh@gmail.com any stories you would like to share or advice you would want to ask us.  Im here to make you Comfortable with any situation you've been in! Talk to me! Title it #unCUMfortableCUMfessions’. All mail will be anonymous unless stated otherwise.

In this episode, we discuss whether or not your labor, your work, is in alignment with your purpose. “R.E.A.P. More” is a book of 76 quotes with commentary and reflective questions to help you on your journey toward more. It offers practical strategies and mindset work to apply to your life—to shift your mindset into a positive space ready to tackle the world and move in the direction of more. "R.E.A.P. More: 76 Seeds for This Season" is $20 plus shipping. To order a SIGNED copy, visit my website: DrTammyFrancis.com. If you have questions about ordering large quantities, please send an email to info@drtammyfrancis.com. This podcast, Journey Toward More, is available on iTunes, Google, Soundcloud, and Spotify. And remember: Subscribe and Share Download Listen to previous episodes Review and Comment Rate and LikeNew episodes uploaded weekly! Previous episodes are available. Join me on the journey and aspire for more! ********************Join our C4C Wellness community: bit.ly/tfitwellness********************Grab your copy of the Playbook, “Manifesting More: A Playbook for Planning and Living on Purpose,” “You Can” and “R.E.A.P. More” at DrTammyFrancis.com or online at Amazon.********************* SUBSCRIBE to my Youtube channel, Dr. Tammy Francis. www.youtube.com/DrTammyFrancis Turn on your NOTIFICATIONS so you are notified when there’s new content. You will find videos and podcast episodes there. Give the videos a THUMBS UP as you watch or listen.*********************Be sure to follow me across all social media platforms (Facebook, Instagram, Periscope, Twitter, and LinkedIn) @DrTammyFrancis.Also, visit www.catalyst4changeglobal.net. Follow @c4cglobal1 across social media.#DrTammyFrancis #c4cglobal1 #podcast #reapmore #76Seeds

In this episode, we discuss how to give conscious attention to our goals, vision, and purpose. It's mindset work.“R.E.A.P. More” is a book of 76 quotes with commentary and reflective questions to help you on your journey toward more. It offers practical strategies and mindset work to apply to your life—to shift your mindset into a positive space ready to tackle the world and move in the direction of more. "R.E.A.P. More: 76 Seeds for This Season" is $20 plus shipping. To order a SIGNED copy, visit my website: DrTammyFrancis.com. If you have questions about ordering large quantities, please send an email to info@drtammyfrancis.com. This podcast, Journey Toward More, is available on iTunes, Google, Soundcloud, and Spotify. And remember: Subscribe and Share Download Listen to previous episodes Review and Comment Rate and LikeNew episodes launching soon! Previous episodes are available. Join me on the journey and aspire for more! ********************Join our C4C Wellness community: bit.ly/tfitwellness********************Grab your copy of the Playbook, “Manifesting More: A Playbook for Planning and Living on Purpose,” “You Can” and “R.E.A.P. More” at DrTammyFrancis.com or online at Amazon.********************* SUBSCRIBE to my Youtube channel, Dr. Tammy Francis. www.youtube.com/DrTammyFrancis Turn on your NOTIFICATIONS so you are notified when there’s new content. You will find videos and podcast episodes there. Give the videos a THUMBS UP as you watch or listen.*********************Be sure to follow me across all social media platforms (Facebook, Instagram, Periscope, Twitter, and LinkedIn) @DrTammyFrancis.Also, check out www.catalyst4changeglobal.net. Follow @c4cglobal1 across social media.#DrTammyFrancis #c4cglobal1 #reapmore #76seeds #manifestmore

In this episode, we discuss how to utilize the wait so you’re ready to receive what you want, what you desire.“R.E.A.P. More” is a book of 76 quotes with commentary and reflective questions to help you on your journey toward more. It offers practical strategies and mindset work to apply to your life—to shift your mindset into a positive space ready to tackle the world and move in the direction of more. "R.E.A.P. More: 76 Seeds for This Season" is $20 plus shipping. To order a SIGNED copy, visit my website: DrTammyFrancis.com. If you have questions about ordering large quantities, please send an email to info@drtammyfrancis.com. My podcast, Journey Toward More, is available on iTunes, Google, Soundcloud, and Spotify. And remember: Subscribe and Share Download Listen to previous episodes Review and Comment Rate and LikeNew episodes launching soon! Previous episodes are available. Join me on the journey and aspire for more! ********************Join our C4C Wellness community: bit.ly/tfitwellness********************Grab your copy of the Playbook, “Manifesting More: A Playbook for Planning and Living on Purpose,” “You Can” and “R.E.A.P. More” at DrTammyFrancis.com or online at Amazon.********************* SUBSCRIBE to my Youtube channel, Dr. Tammy Francis. www.youtube.com/DrTammyFrancis Turn on your NOTIFICATIONS so you are notified when there’s new content. You will find videos and podcast episodes there. Give the videos a THUMBS UP as you watch or listen.*********************Be sure to follow me across all social media platforms (Facebook, Instagram, Periscope, Twitter, and LinkedIn) @DrTammyFrancis.#DrTammyFrancis #DrTammy #c4cglobal1 #podcast #podcastersofinstagram #podcastlife #reapmore #76Seeds #c4cglobal1 #inspirationalquotes #inspiration #encouragement #livereading

August 30th 2020 is a great day ! Because WE our Officially Back to bring you some Great Content. So make sure you Comment Rate and Review also would appreciate if You would share on all YOUR Social Media. We are trying to build a community for Coaches Players and Organization voices to be heard ! SO make sure you make some time in your day to be a blessing ! In this episode We will Let you know we are and excited for you to join our community LETS GO !!!!!!

This episode, Phil has a conversation with Maureen Bornbaum a RSSW, Clinical Traumatologist and Certified Addictions Counsellor II. They discuss a range of topics from addictions to powerlifting.  Please SUBSCRIBE, COMMENT & RATE! Email us (Questions, Comments, Puns, Future Episode Ideas): Podcast@reddotprojecttoronto.org Follow us on Instagram & Twitter: @reddotpodject

In this episode, Phil and Natalie talk about recent blog posts that was posted during Sexual Assault Awareness Month.   *** The topic about sexual violence can be difficult for some to listen to. If you feel that this topic may negatively trigger you, then we suggest that you consider skipping this episode.***    Please SUBSCRIBE, COMMENT & RATE! Email us (Questions, Comments, Puns, Future Episode Ideas): Podcast@reddotprojecttoronto.org Follow us on Instagram & Twitter: @reddotpodject

In this episode, Dr. Tammy takes you behind the scenes of her interview on Friday, July 10, 2020 with Nina Thomas, @ninamotivates. Nina Motivates interviews Dr. Tammy about her contribution on Nina’s latest collaboration book project. Enjoy eavesdropping!Nina Thomas @ninamotivates across social media.Website: www.ninamotivates.comDr. Tammy @drtammyfrancis Dr. Tammy’s Website: DrTammyFrancis.comCatalyst 4 Change Global @c4cglobal1Catalyst 4 Change Global website: www.catalyst4changeglobal.netThis podcast, Journey Toward More, is available on iTunes, Google, Soundcloud, and Spotify. You may also access by visiting www.DrTammyFrancis.com. And remember:✅Subscribe and Share✅ Download✅ Listen to previous episodes✅ Review and Comment✅ Rate and LikeNew episodes uploaded weekly! Previous episodes are also available. Join me on the journey and aspire for more! ****************Purpose Planning Workshops are happening now at a special summer price. Clarify your vision. Develop an action plan. Execute your goals. Sign up on my website or http://DrTammyFrancis.as.me/****************Merchandise - T-Shirts, Accessories, and more... bit.ly/c4capparel****************Be sure to follow me across all social media platforms (Facebook, Instagram, Periscope, Twitter, LinkedIn) @DrTammyFrancis and @C4CGlobal1.*****************

We are back! After about a year off from recording, we are back with a new season of Red Dot Podject. In this episode, Phil and Stef talk about COVID-19 and the City of Toronto. They look specifically at how it has affected marginalized communities in the city differently than other.   Please SUBSCRIBE, COMMENT & RATE! Email us (Questions, Comments, Puns, Future Episode Ideas): Podcast@reddotprojecttoronto.org Follow us on Instagram & Twitter: @reddotpodject

Whats Up !! Welcome back to Cleats 2 Whistle Podcast . This is Part 2 of Get To Know Your Host , Were i take you back and give you some insight of my Childhood. Hit US up on Twitter @cleats2whistle and at cleats2whistle@gmail.com , First Episode will be March 9TH 2020 , make sure you COMMENT RATE & REVIEW WE APPRECIATE YOU .