Podcasts about Grown Woman

Episode Overview What started as a viral TikTok trend about "snack tins" turned into a much bigger conversation about hunger, self-care, diet culture, and how wellness messaging gets distorted online. In this episode, Annie and Jen unpack the now-viral "snack tin" trend and the vastly different messages behind it. While the original creator framed her snack tins as a mindful, pleasurable ritual rooted in slowing down and reconnecting with food, mainstream media quickly turned it into another version of restrictive "eat less" wellness culture. Annie and Jen discuss the difference between psychological satisfaction and physiological satisfaction, why persistent hunger shouldn't be normalized, and how to figure out what your body actually needs throughout the day. They also explain why there's no universal rule for how big a snack "should" be—and why learning your own eating rhythm matters far more than following trendy nutrition advice. If you like what you hear in this episode, don't miss your chance to join us when we open enrollment to join Balance365! Add your name to our obligation-free waitlist, and we will waive the $199 registration fee. Click here to learn more. And if today's episode resonated with you, register for our free workshop, The Grown Woman's Guide to Eating Without Rules. Key Points The difference between psychological vs. physiological hunger and satisfaction Why "persistent hunger" may be a sign your meals aren't meeting your needs How diet culture repackages restriction into trendy wellness advice Why your snack needs should change based on your day, schedule, stress, and energy demands

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Something new is starting. You are eating protein, drinking less wine, wearing the weighted vest and nothing seems to be working. Not because you did something wrong, but because the rules changed and no one sent you the memo.   The Grown Woman Standard is a weekly email for women in midlife who are done recycling old weight loss strategies and ready to build the identity, body knowledge, and standards that actually fit who they are now so they can finally lose weight and feel like themselves again.   This isn't a dieter's newsletter. It will show you how to become the woman who never has to diet again.   Each week we'll cover: Identity shifts — how to stop thinking like a dieter so you can become the healthiest version of yourself Body truths — I will tell you what your midlife body is actually doing, why your old weight loss playbook stopped working and how to write a new one Grown woman standards — the big shifts in mindset that help you lose the weight you want and feel like yourself again This is for you if: You're in mid-life and what used to work… doesn't You're tired of advice built for a someone else's body You want to lose weight without losing yourself in the process Join the list → jenniferdent.com/midlifeweightloss

Former social worker Shelby Hewitt, 34, learned her fate this week after she pretended to be a Boston-area high school student for months. But the story is far from over. Did her therapist help her pull off the elaborate ruse? Former prosecutor Dan Schorr joins Law&Crime's Sidebar to break down Hewitt's sentence, the potential ethical violations involved, and the fallout for the students she betrayed.PLEASE SUPPORT THE SHOW: Stay Informed, Stay Safe – Check Public Records with TruthFinder now at https://www.truthfinder.com/lcsidebar HOST:Jesse Weber: https://twitter.com/jessecordweberLAW&CRIME SIDEBAR PRODUCTION:YouTube Management - Bobby SzokeVideo Editing - Michael Deininger, Christina O'Shea, Alex Ciccarone, & Jay CruzScript Writing & Producing - Savannah Williamson & Juliana BattagliaGuest Booking - Alyssa Fisher & Diane KayeSocial Media Management - Vanessa BeinSTAY UP-TO-DATE WITH THE LAW&CRIME NETWORK:Watch Law&Crime Network on YouTubeTV: https://bit.ly/3td2e3yWhere To Watch Law&Crime Network: https://bit.ly/3akxLK5Sign Up For Law&Crime's Daily Newsletter: https://bit.ly/LawandCrimeNewsletterRead Fascinating Articles From Law&Crime Network: https://bit.ly/3td2IqoLAW&CRIME NETWORK SOCIAL MEDIA:Instagram: https://www.instagram.com/lawandcrimeTwitter: https://twitter.com/LawCrimeNetworkFacebook: https://www.facebook.com/lawandcrimeTwitch: https://www.twitch.tv/lawandcrimenetworkTikTok: https://www.tiktok.com/@lawandcrimeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textHeadlines collide when you put workers' rights, political power, and culture on the same table. We start with UK TikTok moderators who say they faced harassment, punishing KPIs, and union busting while screening the content the rest of us never have to see. From there we unpack Pat McGrath Labs entering Chapter 11 Bankruptcy in the US and what it reveals about cash flow, innovation, and the realities of scaling an iconic beauty brand. Then we go straight at the BBC's move to explore licence fees tied to streaming services like Netflix, asking who benefits, who pays, and what accountability looks like when public funding models lose trust.The latest Epstein file releases expose how institutions decide who gets grace and who gets the door. We lay out Peter Mandelson's rehabilitation arc beside Diane Abbott's treatment to show how power redistributes consequences then follow the fallout from Starmer's short-lived plan to send Mandelson to Washington. Across the pond, Don Lemon's arrest after reporting on a protest raises hard questions about press freedom and political optics, while Bad Bunny's integrity-led choices demonstrate how representation becomes strategy when safety and voice are at stake.Finally, we turn the lens inward. Golden handcuffs hurt, but leaving in a contracting market can be costlier than staying. We reframe stillness as positioning: stay with terms, build leverage, and set a timed plan to move when the market and your momentum align. If power protects itself, we protect our agency through unions, smart consumer choices, and career strategy that compounds.Sponsorships - Email me: hello@toyatalks.comTikTok: toya_washington Twitter: @toya_w (#ToyaTalksPodcast) Snapchat: @toyawashington Instagram: @toya_washington & @toya_talks https://toyatalks.com/ Music (Intro and Outro) Written and created by Nomadic Star Stationary Company: Sistah Scribble Instagram: @sistahscribble Website: www.sistahscribble.com Email: hello@sistahscribble.com

Grown Woman Tax Season is a real good, feel good podcast about keeping your refund where it belongs with you!.We're talking no lending money out, starting an emergency fund, opening a savings account, and making smart money moves without stress or guilt. No shame. No pressure. Just grown woman boundaries, better habits, and a little joy along the way. Thank you for listening Aunty love you! Peace

In this deeply honest conversation, Linda Landon shares her personal journey into pleasure, embodiment, and Human Design — and why intimacy after midlife can be more expansive, not less. Linda explores unlearning shame, redefining sex beyond performance, and reconnecting with the body as a source of wisdom, vitality, and joy. Why pleasure is a birthright — not a reward How embodiment changes our experience of intimacy as we age Reframing sex beyond goals, penetration, and performance Human Design and what it reveals about desire, energy, and communication Why resistance is not failure — but a doorway Intimacy for single women, partnered couples, and everyone in between Whether you're curious, cautious, or quietly longing for something more, this episode offers a compassionate reframe of intimacy — one that honors where you've been and invites what's still possible. Listen below and then share this episode! Find Linda at Ignite Your Joy Learn more about Linda and find more links at The Boomer Woman's Podcast: Linda Landon

“Becoming THAT girl” isn't about aesthetics, perfection, or having your life figured out. It's about identity, standards, and self-leadership, no matter where you're starting. In this episode of The WAG Diaries, we're redefining what it really means to become THAT girl through a grown woman rebrand. This conversation is for the woman who knows she's meant for more, but is done waiting for the perfect timing, motivation, or circumstances to start showing up differently. We talk about: why the internet version of “THAT girl” misses the point the identity shift from waiting to leading yourself what a real grown woman rebrand actually looks like in everyday life how to embody THAT girl energy even when life feels messy or in progress and how consistency, standards, and discipline create real transformation This episode also connects directly to the WAG Winter Lock-In, reminding you that you don't become her after the glow-up, the promotion, or the breakthrough. You become her in motion, through daily decisions that reflect who you're becoming. If you're ready to stop outsourcing your power, stop waiting to feel ready, and start building the version of yourself you respect, this episode is your reset.

Dr. Sharon Malone believes that every single person is their own primary caregiver and that we all need to take agency of our healthcare journey. In today's episode, we unpack the key actions women need to be taking to safeguard their health. In our conversation, Dr. Malone discusses the historical context of healthcare and segregation, her inspirational journey to becoming a doctor, and her dedication to empowering women through accessible medical knowledge. Dr. Malone and I also discussed her book 'Grown Woman Talk,' which serves as a comprehensive guide for women navigating various health issues from their thirties to old age. Covering topics such as perimenopause, fertility, endometriosis, PCOS, and fibroids, she emphasizes the importance of self-advocacy in healthcare. This episode is a blend of personal storytelling, professional expertise, and practical advice on maintaining and improving women's health across different life stages.Tune in as we discuss:(01:40) Dr. Malone's upbringing in the Jim Crow South(15:19) Healthy habits we can all implement right now (27:18) Navigating Fertility and Reproductive Health(35:48) Endometriosis: Symptoms and Treatments(37:16) Heavy Periods and Anemia(41:07) PCOS: Symptoms and Misconceptions(43:06) Fibroids and their impact on Black Women(45:55) Perimenopause(51:35) Hormone TherapyCheck out Dr. Malone's New Podcast, The Second OpinionRate, Subscribe & Review the Podcast on Apple Join the Naked Beauty Community on IG: @nakedbeautyplanet Thanks for all the love and support. Tag me while you're listening @nakedbeautyplanet & as always love to hear your thoughts :) Check out nakedbeautypodcast.com for all previous episodes & search episodes by topicStay in touch with me: @brookedevardFollow Dr. Malone @smalonemdProducts Mentioned:Alloy Health Topical Estriol Face Cream Bobbi Brown Blush Hosted on Acast. See acast.com/privacy for more information.

Loren Whaley is under arrest after allegedly hitting a 7-year-old multiple times in a grocery store parking lot. Victims' rights lawyer John Phillips joins Law&Crime's Jesse Weber to to discuss the shocking case, the challenges of interviewing child victims, and how an update to Tennessee law has changed the way child abuse cases are prosecuted in the state.PLEASE SUPPORT THE SHOW:If you're ever injured in an accident, you can check out Morgan & Morgan. You can submit a claim in 8 clicks or less without having to leave your couch. To start your claim, visit: https://forthepeople.com/LCSidebarHOST:Jesse Weber: https://twitter.com/jessecordweberLAW&CRIME SIDEBAR PRODUCTION:YouTube Management - Bobby SzokeVideo Editing - Michael Deininger, Christina O'Shea, Alex Ciccarone, & Jay CruzScript Writing & Producing - Savannah Williamson & Juliana BattagliaGuest Booking - Alyssa Fisher & Diane KayeSocial Media Management - Vanessa BeinSTAY UP-TO-DATE WITH THE LAW&CRIME NETWORK:Watch Law&Crime Network on YouTubeTV: https://bit.ly/3td2e3yWhere To Watch Law&Crime Network: https://bit.ly/3akxLK5Sign Up For Law&Crime's Daily Newsletter: https://bit.ly/LawandCrimeNewsletterRead Fascinating Articles From Law&Crime Network: https://bit.ly/3td2IqoLAW&CRIME NETWORK SOCIAL MEDIA:Instagram: https://www.instagram.com/lawandcrime/Twitter: https://twitter.com/LawCrimeNetworkFacebook: https://www.facebook.com/lawandcrimeTwitch: https://www.twitch.tv/lawandcrimenetworkTikTok: https://www.tiktok.com/@lawandcrimeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textJoe and Paul welcome back Glad Elavado, the dynamic social media influencer and now proud owner of Drip Creative Studio in San Diego. Previously, Glad shared her journey to social media stardom, and now she's here to dive into her latest venture—a 4,800 square foot creative haven designed to empower artists, dancers, and content creators. From two state-of-the-art dance studios to a rain room, podcast room, and versatile photo/video sets, Drip Creative Studio is redefining what it means to create with passion and style. Tune in to hear how Glad is building a vibrant community hub for creatives to push boundaries, level up their visuals, and unleash their inner artist.Drip Creative Studio:  https://dripcreativestudio.com/Glad Elevado Insta and TikTok:  @glad.elevado@tugayspodtugayspod@yahoo.com#lgbt #lgbtq #lgbtqia+ #sandiego #gaysandiego #gaycommedy #dripcreativestudio #glad #positivevibes Gay San Diego comedy LGBT LGBTQ LGBTQIA+@tugayspod tugayspod@yahoo.com#lgbt #lgbtq #lgbtqia+ #sandiego #gaysandiego #gaycommedyGay San Diego comedy LGBT LGBTQ LGBTQIA+Producers: Nick Stone & Andy Smith

Hey lady! The weather's cooling down but for some of us that doesn't necessarily mean that your body is lowering the temperature. Why? Because perimenopause is a thing and it's time we talk about it and why it's impacting Black women more and earlier than other women.Friend of the podcast and all-around boss babe, Dr. Janet Williams, a Los Angeles-based OB/GYN and author of Why Don't I Like Sex Anymore? The Grown Woman's Guide to Getting Your Groove Back and Claiming Your Truth joins Dr. Dom and Terri to get real about a natural station in life for every cis-gendered woman. You may remember the many jewels she dropped in season 25, episode 5 urging women to take more ownership in their intimate pleasure. She's now back to arm Black women with the information they need during one of the most significant changes in life. Once considered the marker of old age it is now a signifier of the strength and beauty that exists in aging. But, before you rise in your feminine power there are some things to know to make the journey smoother…and less sweaty.Dr. Janet not only provides a clear definition of what menopause, perimenopause and post-menopause are but also break down what is happening in the body and provide specific markers you can use as a guide to help you inform yourself about where you are on the journey. Dr. Janet uses her expertise to offer guidance on treatments like hormone replacement therapy, demystifies the sometimes-inexplicable changes happening in the body, and clears up myths and confusion around proper supplementation to ease some of the uncomfortable symptoms that occur during each phase.Lady, you already know where to go to get your level-up journal (Patreon), but there's more on Patreon as well. Get behind-the-scenes dialogue and maybe even a few bloopers so you can see the real side of Terri and Dr. Dom. And, if you want to hear all of Dr. Janet's gems without interruption, consider becoming a subscriber on Apple Podcasts for an ad-free listening experience. Lady, we want to hear from you! Holla at us in Patreon and let us know what stood out to you in this episode.Quote of the Day:"You're not superwoman. Stop powering through." – Dr. Janet Williams  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Where to find Dr. Janet Williams:Website: Good Groove CoachBook: Why Don't I Like Sex Anymore?: The Grown Woman's Guide to Getting Your Groove Back and Claiming Your TruthInstagram: @goodgroovecoFacebook: Good Groove Company  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

This episode is sponsored by Redefining Wealth LIVE, September 12-14th - a transformational experience designed to shatter default thinking and align your life with true purpose, prosperity, and peace. If you're ready to redefine success on your terms, claim your seat today. ✨ This Season is Dedicated to Mí Amiga, Rachel Luna In honor of my dear friend Rachel Luna, this season is dedicated to her fearless legacy. Please support her work by grabbing a copy of Permission to Offend and, if you feel led, contributing to her family's GoFundMe.

Kat, what in the world is this....?! Listen to our PRE-SHOW and watch us on VIDEO only on Patreon. ⁠⁠⁠⁠⁠Join the Rose Garden today⁠⁠⁠⁠⁠! CONNECT WITH US: ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Merch⁠⁠⁠⁠⁠ EMAIL: ⁠⁠⁠⁠⁠2blackgirls1rose@gmail.com⁠⁠⁠⁠⁠ Follow Natasha's Substack The Nite Owl: ⁠⁠⁠⁠⁠theniteowl.substack.com⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textOn this episode of Chats from the Peak, we're joined by our favorite girl Rhonda McLendon of Real Love Scenarios to talk all things love after 40! From dating with intention to healing past wounds, Rhonda shares her heart on staying hopeful, doing the inner work, and preparing for the right one—not just the next one!!!Whether you're navigating singleness, believing God for love, or just here for the girl talk—this episode is full of gems, laughs, and grown woman wisdom. Remember, your story isn't over—and Mr. Right might just be around the corner!!!Tune in if you're ready for:Dating with purpose in your 40sLetting go of timelines & trusting the processBelieving in love after kissing a few toadsKeep up with all things Rhonda!!Follow her on all social media platforms: @rhonicakesCheck out her relationship podcast on YT and all streaming platfoms:  ⁨@relationshiprestored⁩ Real Love Scenarios Support the showCheck out 101 CHATS TO REACH THE PEAK Convo Cards- Carefully curated to generate healthy dialogue aimed at strengthening connections. If you are dating, engaged, or married, there is a deck for you!!! Grab your deck here ---- https://shorturl.at/NsfhN Be sure to like, comment and subscribe to keep up with all things Marriage Pinnacle! Stay on the Peak and subscribe to our Peak Seekers community at http://www.marriagepinnacle.com, where you'll be the first to know about new episodes, receive discount codes for exciting merch drops, and upcoming events! Follow us on: IG: @marriagepinnacleTwitter: @thapeak Tiktok: marriagepinnacleFacebook: Marriage Pinnacle You'll get the most up-to-date information, free tips, and relationship support resources!

In this episode, I take a personal dive into Jason Aldean's Grown Woman—a song that's stuck with me in ways I didn't expect. From the lyrics to the emotions it stirred up, we talk about how a simple country track can hit deep, bring back memories, and even shape how we see ourselves and others. Whether you're a fan of Aldean or just someone who's had a song change the way you think, this one's for you.email me at Ofthesteelguitar37@outlook.comhttps://linktr.ee/ofthesteelguitarpod

If it weren't for doorbell cameras, we wouldn't know how truly odd the world is. Emily Hesters was caught on camera stealing an adult tricycle from someone's home in Arcadia, FL. Her outfit during the heist is what brought her to our attention.See omnystudio.com/listener for privacy information.

In this episode, we discuss the launch of Dr. Tammy's Grown Woman Talk Series. Grown Woman Talk Series is a transformative space—both in-person and virtual—created by Dr. Tammy to empower women to reclaim their health, redefine self-care, and realign with purpose.Inspired by Dr. Sharon Malone's book, Grown Woman Talk, the series was born from Dr. Tammy's own experiences and desire to break the silence surrounding women's health—especially for women of color.Through candid conversations and expert-led sessions, the series explores:

Bonus Episode: Grown Woman Weight Loss Why Consistency Is the New Flex   In this final Motivation Bonus episode, I'm breaking down the real reason your weight loss isn't sticking—and why the solution isn't more motivation, but more maturity.   You'll learn why jumping from diet to diet is actually a form of sabotage, and what it looks like to shift into Grown Woman Energy—where consistency becomes your new flex.   I'll also share how I've been staying consistent without obsessing over the scale, and how my client stopped herself from spiraling with one simple, identity-based shift. What You'll Learn in This Episode: Why “quick, fast, and in-a-hurry” weight loss doesn't work after What immature weight loss looks like (and how it's keeping you stuck) What it means to embody grown woman energy The power of your NIT: New Intentional Thought How the REINVENT Formula helps you become a Luxe Lifer

Send episode requests here If flirting feels uncomfortable, confusing, or like something other women are just better at—it's probably because you've been taught to either play it cool or over-perform to get a man's attention.In this episode, I'm breaking down exactly how to flirt in a way that's honest, direct, and clear—without feeling fake or doing the most. You'll learn the Confident Flirting Formula I teach my private clients, and why your friendly energy isn't creating the romantic momentum you want. I'll walk you through what to say, how to say it, and how to stop censoring yourself when you feel interest.You'll learn how to express attraction in real life and over text—so men actually feel it, respond to it, and follow up after the date.If you're ready to stop being scared of saying the wrong thing—and start getting the attention, dates, and consistency you actually want, book a sales call HERE to speak with me about 1:1 coaching.Book a sales call to learn more about private 1:1 coaching with me.  Book a sales call HERE to speak with me. OTHER POPULAR RESOURCES:Learn how to use your words to attract better men & create better dating experiences - The Conversations that Inspire Commitment Live Virtual WorkshopRead my online essay on why the way we date is broken- Modern Dating is Hard Learn the basics behind attracting quality men and what it takes to build a rotation. - The Cuffing Season Retreat Bundle.Follow me on Instagram for more dating gems at: @torahcents @curved2cuffed  

It's Time To Look At Corey's Twitter: With all the allegations being thrown around, we have to see what people are saying on Corey's Twitter. His fans also start a petition to get Jim and Them off the air and it is a complete failure. SUZIQ: We get a call in from OG Wolfpack that has tales of run ins with Corey and HDM in the past! Strap in. Adrien Skye: Adrien comes out with her own outlandish allegations against the boys. Palette Cleansers: Some quick palette cleanser before we leave as we check in Chappel Roan's TikTok tragedy and check in with the latest Bhad Bhabie diss track. WHO THE HELL ARE YOU PEOPLE?!, YOU DISGUSTING SCUMBAGS!, COREY FELDMAN!, WOLFPACK!, IT'S TIME TO LOOK AT COREY'S TWITTER!, IT'S ALL CONNECTED!, COREY HAIM!, MY TRUTH DOCUMENTARY!, HDM!, JIM AND NANCY!, NALGAS DE COCO!, SPANISH!, SUBTLE!, DREW LANE SHOW!, COCONUT BUTTCHEEKS!, PETITION!, JIM AND THEM ARE POP CULTURE MAN!, PETITION!, CHANGE.ORG!, JAMZ!, SELF FELDMAN!, JIM AND THEM IS POP CULTURE!, SCARECROW!, STREISSAND EFFECT!, LATINO WORLD ORDER!, LA PARKA!, PAGGOTS!, HIDE BEHIND BITS!, HDM!, GROWN WOMAN!, IMDB!. PUBLIC FIGURE!, HORSEWOFL!, WOLFPACK!, SUZIQ!, REAL INTERACTIONS!, HARASSMENT!, CPS!, CHILD PROTECTIVE SERVICES!, BOBBY WOLFE!, JUDY HAIM!, CRYING!, HORRIBLE!, PAYS OUT OF POCKET!, FANMAIL!, FELDFAM!, COURT!, SERVED!, CONSPIRACY!, PARANOID!, THREATS!, DEATH THREATS!, VOICEMAIL!, THREATENING!, NAME IS MUD!, NEVER WORK IN THIS TOWN AGAIN!, TODAY SHOW!, COREY'S ANGELS!, ADRIEN SKYE!, COCOBUNZ!, WOLF PACK!, CHAPPEL ROAN!, TIKTOK!, ONE MATCH!, INDIAN!, CAN'T LEAVE!, DIVINE BING BING!, BHAD BHABIE!, ALABAMA BARKER!, BEEF!, DISS!, TRACK!,  You can find the videos from this episode at our Discord RIGHT HERE!

Check out Episode 85 now!

Books that Helped Jasmine Shift Her Mindset for Millions - https://www.amazon.com/shop/iamjlthomas/list/VQSQNSMWYG88?ref_=aip_sf_cur_spv_ofs_d Money Honey Course to Manifest Millions - https://shesworthy.org/moneyhoney Positioned to Prosper Masterclass for Passive Income Streams - https://shesworthy.org/prosper Destined for Abundance Devotional + Masterclass - https://shesworthy.org/abundance Journal Your Way to $100K Workbook - https://shesworthy.org/journal The Money Goddess Podcast - https://podcasters.spotify.com/pod/show/themoneygoddess/episodes/Journal-Your-Way-to-100K-e2jl6bi

TONIGHT!!!! … ISSA PARTYYYYY LIVE! It's giving Grown Woman vibes at GCU! Join us at a special time for a special event! MONDAY, FEBRUARY 10th at 7 PM EST we'll be LIVE on Instagram, Facebook, and YouTube for the virtual PRE-RELEASE BOOK LAUNCH PARTY of Losing Sight and Frenemies with Benefits. Join hosts Krissy @krissygcu and Crystal @booksandsoul1 as we PARTAYYYY with our special guests: authors TATI RICHARDSON @richardwriteson and SYNITHIA WILLIAMS @synithiaw! There'll be plenty of fun, loads of laughs, and GIVEAWAYS! You don't want to miss it! #bookstagram #blackbookstagram #blackromancebooks #tatirichardson #synithiawilliams #losingsight #frenemieswithbenefits #getcaughtuppodcast

Hey lady! This year is your year to take your pleasure to new heights. This is the year you take what makes you feel good and let it inform all the ways it makes your life beautiful and delicious. But, before you bloom like the beautiful rose you are, we need to get down to the root of what may be keeping you from experiencing the pleasure you so richly deserve. Remember, flowers bloom best in good soil.Dr. Janet Williams is a licensed physician and surgeon practicing in Los Angeles, where she is a board certified specialist in obstetrics and gynecology. Dr. Janet, as her patients affectionately call her, is also the author of Why Don't I Like Sex Anymore?: The Grown Woman's Guide to Getting Your Groove Back and Claiming Your Truth and the owner of Good Groove Coach, an bespoke intimacy coaching service that includes one-on-one coaching, hypnotherapy and access to Dr. Janet's Confident Pleasure Program.She joins Dr. Dom and Terri to discuss the myriad factors that can impact Black women's access to healthy, thrilling, memorable sexual encounters. These factors go deeper than lingerie or even body issues. Black women face an inordinate amount of pressures that come from socio-economic, class, and race. Those pressures cause stress and stress can often lead to illness. We know the statistics when it comes to heart disease and blood pressure with Black women but we don't talk about the emotional and mental tolls that they take on Black women. Couple that with changing hormones, and shifting cycles that eventually lead to perimenopause and menopause and you have a recipe for intimacy confusion. That's why Dr. Janet is on a mission to arm women with the information they need to really get their groove back. As we head into challenging political times we're going to need each other and our joy more than ever! Find your community and find your way to your best orgasm in this week's episode. Lady, holler at us on Patreon and let us know how you plan on getting your groove back in 2025! Quote of the Day:"My body and an inner knowing have always told me sex could be great, but for some reason, almost everything and everyone else has told me otherwise." – Dr. Janet Williams  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Where to find Dr. Janet Williams:Website: Good Groove CoachBook: Why Don't I Like Sex Anymore?: The Grown Woman's Guide to Getting Your Groove Back and Claiming Your TruthInstagram: @goodgroovecoFacebook: Good Groove Company  Altadena Seventh Day Adventist ChurchResources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

Need gift ideas that delight (and won't get regifted)? Fashion insider and journalist Christine Morrison joins host Katie Fogarty for a festive dive into holiday shopping, gifting, and style that wows. From luxury wellness splurges (hello, sauna blanket!) to brilliant stocking stuffers, we've got you covered with smart picks at every price point. Plus, get the scoop on elevated additions to inject your holiday and 2025 wardrobe with high-impact sparkle and style. Christine also gives us an insider peek into the cult fave wellness and beauty products loved by beauty editors. Whether you're shopping for your bestie, your boss, or (let's be real) yourself, this episode is packed with ideas to make gifting and amping up your wardrobe easy. Midlife is all about fewer, better things – listen in before you next hit "add to cart." SHOW NOTES + TRANSCRIPT acertainagepod.com FOLLOW A CERTAIN AGE: Instagram Facebook LinkedIn GET INBOX INSPO: Sign up for our newsletter AGE BOLDLY We share new episodes, giveaways, links we love, and midlife resources Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever sat in a doctor's office feeling dismissed when explaining your symptoms? or leave an appointment with more questions and answers? This is a familiar story for so many women, especially in midlife. But what if I told you there's someone who understands the struggle and has dedicated her life to empowering women to take charge of their health?Today, we're talking to Dr. Sharon Malone, who believes that in the ever-changing healthcare landscape, it's every woman for herself. And not in a discouraging way but in a way that can ignite your power to become your own best advocate. This week, episode 35 of Pleasure in the Pause is about taking charge of your midlife health! Are you ready to awaken your sensuality and feel more empowered in your body? Access the FREE Pleasure Upgrade Bundle at https://www.pleasureinthepause.com/gift.Dr. Sharon Malone is a nationally known expert in women's health and the New York Times Bestselling author of Grown Woman Talk. She is the Chief Medical Advisor at Alloy Women's Health, a telehealth company that focuses on women over 40. Before joining Alloy, Dr. Malone was a partner at one of the oldest and most successful OB/GYN medical practices in Washington, D.C. She is board-certified by the American College of Obstetricians and Gynecologists and certified by the North American Menopause Society as a Certified National Menopause Practitioner. Throughout her professional career, she has been active in advocating for reproductive rights, reducing teen pregnancy, and eliminating health care disparities. Dr. Malone has been honored with the Health Award from the Black Women's Agenda, Inc., and was named on the 2024 Forbes 50 over 50 list.Highlights from our discussion include:The importance of knowing your personal and family health history.The need for women to be their own best advocates in the changing healthcare landscape.The impact of chronic stress, especially for marginalized groups like Black women.The role of innovative solutions like telehealth in improving access to quality healthcare.The effectiveness of hormone therapy in managing menopause symptoms and improving long-term health.The value of building a supportive community of women to navigate the challenges of midlife and beyond.The empowering message that suffering is not an inevitable part of womanhood.If you've ever felt dismissed or overwhelmed in the doctor's office, or if you're looking for ways to take control of your health during midlife, this episode is for you.If you're seeking to reclaim your pleasure and vitality, join Gabriella at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.pleasureinthepause.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for this enlightening journey into the heart of female pleasure and empowerment.CONNECT WITH DR. SHARON MALONE:WebsiteInstagramUse Code GWT25 at MyAlloyCONNECT WITH GABRIELLA ESPINOSA:InstagramLinkedInGet immediate access to practical tools that help you feel more like yourself again during perimenopause and menopause with The Menopause Reset Journal today.

Welcome back to another episode! In this week's Hot Topics. In this reflective episode, we delve into some deeply personal and thought-provoking topics. We start with Ananda Lewis's heartbreaking revelation about her stage 4 cancer diagnosis, discussing the importance of health awareness and the realities of homeopathic medicine. Gabrielle Union's recent insights lead us into a conversation about how priorities and responsibilities shift in our 20s to our 30s—are we where we thought we'd be, and how have our expectations of love evolved? We also get candid about the things we're doing differently in our 30s and whether this decade is living up to what we imagined. Later, we dive into a complex conversation sparked by Ari and Tuscon about the dynamics of hiring a friend. What are the rules? Do you pay them more or less? How do you handle it if they're not performing well? And in the end, does either party owe the other—be it opportunities or loyalty? Tune in for a raw and honest exploration of life's transitions and the messy, beautiful reality of growing up. Olodo of the week goes to Safaree Samuels and Erica Mena for their coparenting tactics . Get into the latest in Music, TV, and Hot Topics. This is CrossxCultured

“Aging is a privilege. It's something that we should embrace and not dread.” -Dr. Alisha Reed In this episode, I'm sharing how I celebrated my 45th birthday and talking about grown woman wellness and healthy aging. I'll introduce my REFILL system, which covers six key self-care strategies. Tune in to learn how to live well, age gracefully, and thrive in this beautiful era of life. In this episode, you can expect to hear: -Embracing the Transition: Moving into a New Age Bracket -Overcoming Challenges: Navigating Life's Unexpected Events -Guilt-Free Fun: Prioritizing Self-Care -Shifting Mindsets: Embracing Aging as a Privilege -Cultivating a Grown Woman Wellness Mindset Subscribe to the email list at Dr. Alisha Reed and send questions to podcast@dralishareed.com.

Grown Woman Edition.. Watch this video on YouTube to SEE What my day looks like as I show you each detail :-)

Join Emily as she spills the piping hot tea on what's holding us down and back as women entrepreneurs and what patterns, identities, and behaviors we need to leave in the past to grow ourselves up and create fulfilling regenerative growth and success in business, life, and leadership.  JOIN THE COMMUNITY for just $97/month or $997/year before rates double June 23: www.wmnup.co/membership APPLY FOR A Q2 INTENSIVE TO WORK WITH EMILY PRIVATELY: www.wmnup.co/intensive Tune in now! IF YOU ENJOY THE PODCAST… We would love for you to subscribe, rate, and review it on Apple Podcasts! This helps more people find the show and give it a listen. Thank you in advance :) WMNûp IN YOUR BUSINESS + LEADERSHIP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wmnup.com/momentum⁠⁠⁠ - Join us and become part of the 12% ⁠⁠⁠www.wmnup.co/membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Join us inside the THE COMMUNITY by WMNûp ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wmnup.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Download the FREE Evolutionary Leadership Masterclass today to start your WMNûp journey.  CONNECT WITH EMILY: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/emilycasselofficial⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram.com/wmnup⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wmnup.co⁠

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263. Women Are Capable of Making Decisions: Grown Woman Talk With Dr. Sharon Malone Dr. Malone is a nationally known expert in women's health and a vocal advocate for menopause awareness and evidence-based information about hormone replacement therapy. A certified Menopause Practitioner, she believes that all women should be able to make decisions regarding their health and quality of life based on facts – not fear. Her first book, Grown Woman Talk: Your Guide to Getting and Staying Healthy, is out now and is a New York Times Bestseller! Dr. Sharon Malone, an expert in women's health and menopause, discusses her transition from traditional OB-GYN practice to menopause care and her role at Alloy Women's Health. She emphasizes the importance of telehealth in providing access to care for perimenopausal and menopausal women. Dr. Malone also addresses misconceptions about hormone replacement therapy and the need for individualized treatment decisions. She highlights the gender disparities in medicine and the need for more research on women's health. Additionally, Dr. Malone discusses the role of testosterone in menopause and the challenges in accessing and prescribing it for women. In this conversation, Dr. Sharon Malone and Dr. Kelly Casperson discuss various topics related to women's health, including the lack of FDA approval for testosterone preparation for women and the need for more research on testosterone in women. They also highlight the additional struggles faced by African American women and minorities in menopause and emphasize the importance of advocating for women's health and quality of life. The conversation provides practical advice on how to advocate for oneself in medical conversations and emphasizes the importance of being prepared and efficient in doctor's visits. Lastly, they debunk the inaccurate breast cancer risk statistic of one in eight. There is a need for FDA approval of testosterone preparation for women and more research on testosterone in women. African American women and minorities face additional struggles in menopause and may have difficulty accessing appropriate treatments. Advocating for women's health and quality of life is crucial, and patients should be prepared and efficient in medical conversations. Knowing one's medications and their purpose is important for effective communication with healthcare providers. The commonly cited breast cancer risk statistic of one in eight is inaccurate and can cause unnecessary fear. https://www.drsharonmalone.com/ https://www.instagram.com/smalonemd/ https://twitter.com/smalonemd Grown Woman Talk: Your Guide to Getting and Staying Healthy Solv Wellness To learn more about Solv Wellness and their products for female pelvic health, visit solvwellness.com for 30% off your first purchase of any product. Discount automatically applied at checkout. FirmTech Go to myfirmtech.com and enter code NOTBROKEN for 15% off today.  ALLOY Women of all ages deserve to feel fantastic. And we can—because there is relief to be found. Go to myalloy.com to start your virtual appointment today. Use code NOTBROKEN20 it's good for $20 off any purchase, one time use, and expires July 31, 2024.

[RE-RELEASE] Ever find yourself thinking "Man I really need some friends..." *insert sad face*? Or maybe you find yourself frustrated with your friends lately... might be time for a change! Join Dr. Seida Hood, Vision Architect & Licensed Therapist, in this episode to unpack friendship expectations.3:34: Why you're struggling to make friends5:45: How to figure out the type of friend you want7:22: How you've been doing too much8:24: The every first thing to do when you meet someone newReady for lavish living? Download our app here!Love the show? Support the show and buy me a coffee here.

Get in the driver's seat of your midlife health with supportive straight talk from one of Michelle Obama's favorite doctors, Dr. Sharon Malone. A nationally known expert on women's health, Dr. Malone is the author of the new book Grown Woman Talk: Your Guide to Getting and Staying Healthy. Here's a wake-up call: The changing shape of the US healthcare system requires us to step up and become our own best primary caregivers. In this informative, wide-ranging show, Dr. Malone brings us up to speed on what we need to know, do, and pay attention to maximize our midlife health. Bonus! We explore how race, economic status, and gender impact the quality of your health care and uncover tools to help you advocate for better care. Tune in to give your healthcare toolkit a major upgrade!  SHOW NOTES + TRANSCRIPT acertainagepod.com FOLLOW A CERTAIN AGE: Instagram Facebook LinkedIn GET INBOX INSPO: Sign up for our newsletter AGE BOLDLY We share new episodes, giveaways, links we love, and midlife resources

Hey Baddies! In today's episode, I am sharing with you how to transform into the ultimate baddie and step into your most empowered era yet. Follow me on my Instagram, Tik Tok, and YouTube @AmbriaHartie, enjoy this week's episode! --- Support this podcast: https://podcasters.spotify.com/pod/show/ambriahartie/support

In this captivating episode, we're joined by the enchanting Alyssa, aka @trutolyss, as we delve into the art of embracing your grown woman era. Join us as we explore the nuances of confidence building, mastering the delicate dance of self-care, productivity, and maintaining a faith-based life. As a dynamic content creator and a dedicated 9-5 professional, Alyssa gracefully navigates the challenges of balancing multiple roles while staying true to her authentic self and principles. In this heartfelt dialogue, she candidly shares her journey from girlhood to womanhood, discussing the pivotal transitions and the profound impact of living authentically in her truth, influencing a thriving community of over 200k individuals. Whether you're a corporate powerhouse seeking practical strategies for self-care, embarking on a transformative journey, venturing into content creation, or yearning for spiritual enrichment, Alyssa offers invaluable insights and wisdom that resonate with everyone. Connect with Alyssa: Follow Alyssa on instagram @trutolyss Follow Alyssa on tiktok @trutolyss Subscribe to Alyssa's YT @trutolyss Check out Alyssa's Online Masterclass here! This episode is sponsored by: Happy Mammoth: use promo code JSHAH at happymammoth.com to get 15% off your first order. Honeylove: Get 20% OFF @honeylove by going to honeylove.com/jshah Better Help: Visit BetterHelp.com/glowwithit today to get 10% off your first month Connect With Me:

This week I interview Kayla Peach. She is an AVN Nominated SSBBW and we discuss being nominated and how she broke into the business. We discuss her first shoot with Christian XXX and the experience of being onset. We talk about being confident as a big woman and we take a deep dive into why she prefer talent whom shoot big girls regularly and more. Subscribe To These Spots For More Content Savage Smoke Sessions Where the men of Porn become more honest and bring that smoke. Only on Spotify ⁠https://podcasters.spotify.com/pod/show/smokethisova/subscribe⁠ The Premium Smoke Room ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.loyalfans.com/PremiumSmokeRoom⁠⁠⁠ Want More Content. Become a Premium Smoker ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for 5 Premium Podcasts , 3 Sexy Co-Host and Special Event Episodes and more at $24.99 a month. Get Premium Smoke Perks and followers on Loyalfans get a 50% discount to subscribe to The Premium Smoke Room. Limited Time Only. Sponsored By ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lsswirl.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://eroticismmagazine.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠blusherotica.com/videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Proud Member of The G.W. District Black Podcast Network ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.shopgwdistrict.com/pages/podcast-network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Porn/ Music/ Social Media ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://allmylinks.com/pornrapstar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get The Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bonfire.com/store/s-t-o-merch-store/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Guest: Kayla Peach https://twitter.com/kaylapeach90 linktr.ee/curvesandcatsnv --- Send in a voice message: https://podcasters.spotify.com/pod/show/smokethisova/message

This week the boys talk about how putting “U” into a song title makes it instantly a BOP, Nicole Scherzinger's solo career deserving much better (including her song “Whatever U Like”), Songs written for other artists that ended up becoming smash hits, Sia's questionable film career, Zach's close run-in with Janet Jackson at a local hair salon, “Grown Woman” finally being released to streaming platforms, speculations for Act II and III of RENAISSANCE, Madonna's Celebration Tour hitting the U.S and M.I.A's artistry.

Linktree: https://linktr.ee/AnalyticIt's been a decade since Beyoncé shook the music galaxy with her self-titled fifth studio album – a digital supernova that landed without warning, armed with 14 fire tracks and a music video for each one (plus three bonus bangers!).But wait, there's more! To celebrate this iconic moment in music history, Bey's finally unleashed the legendary "Grown Woman" on streaming platforms. Remember that Timbaland-produced masterpiece that didn't make the original album cut, but sizzled in a Pepsi ad and became a fan favorite? Yeah, it's officially ALL YOURS!In this segment, we'll dive deep into:The revolutionary impact of Beyoncé's visual album formatThe cultural significance of "Grown Woman" and its empowering messageThe evolution of Beyoncé's artistry over the past decadeWhy this surprise release is a win for the Beyhive and music lovers everywhereSo, Mass Effect fam, grab your headphones, crank up the volume, and get ready to revisit a musical landmark with fresh ears. Let's celebrate Queen Bey and the timeless power of "Grown Woman"!Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Today I'm answering some more listener questions, including, “What do I do when I love my abusive husband so much?” “Should I give my abusive husband resources and books to read about his abuse?” and “Can my abusive husband change?” I KNOW you've thought of that last question yourself, so stick around, and let's have a conversation about these important topics. Key Points From This Episode: An analogy about Grown Man, Grown Woman, and Little Boy. How to break the cycle of abuse.  Why leaving your books about emotional abuse lying around the house may not be the best idea.  Why OCD, narcissism, and other personality disorders do not excuse abusive behavior.  Read the show notes and/or ask Natalie a question hereIf you are a Christian woman who thinks you may be in an emotionally destructive marriage, learn more at https://flyingfreenow.comI'll send you (free!) the first chapter of my book, Is It Me? Making Sense of Your Confusing Marriage, which has an assessment to help you figure out if your relationship is abusive or not. All you have to do is hop on my mailing list. You can also find out about our online education and support program for women of faith at https://joinflyingfree.comAnd finally, if you are a divorced Christian woman who wants to take back her life and get healthy, lose weight, have amazing relationships, get things done, build a business or career, and even find a good man (if you want one) - check out Flying Higher.

Are you craving change in your career and life...but not sure what's next? In today's inspiring interview with Joanne Lipman, author of Next!  The Power of Reinvention in Life and Work, Emilie and Joanne break down how to figure out what's next in your career, even when you're not quite sure where you're headed.Related links: Learn more about Joanne at JoanneLipman.comChris Donovan FootwearNext! The Power of Reinvention in Life and WorkBossed Up: a Grown Woman's Guide to Getting Your Sh*t TogetherWorking Identity: Unconventional Strategies for Reinventing Your CareerBossed Up's Job-Seeker Resource HubHIRED: our job search accelerator

We've made it! The final episode of this podclass series, where we need to dive into a very adult-y, uncomfortable truth in terms of our innate lovability. Because YES, we're all so super cute and special and wonderful and lovable…and YES, we are also totally wounded, pain-in-the-ass humans who sometimes show up in ways that make us hard to choose, or hard to be around. Accepting this paradox, admitting our own imperfection, while also investing and embodying our innate lovability? That is the sweet spot, my lovelies! Thank you for joining me on this delicious podclass ride, and if you want to learn more about my upcoming program – Grown Woman, Great Love – then make sure to get on the waitlist. The link is below!  Links: Get on the WAITLIST: https://amy-young-coaching.ck.page/1343c78961 Make a request for a future episode: https://bit.ly/jwyn-request Learn more about me at https://www.amyyoungcoaching.com. Follow me on Instagram: @amyyoungco  

* Sorry. We experienced technical difficulties and had to use zoom audio*For this week's episode, we talk about White women smiling and walking versus Black women smiling and walking, the surge of Covid-19, and react to Normani and Cardi's Wild Side. For the main jawn, we tap into our inner BéBés kids. Inspired by Mary J Blige, we question the needs, and conditioning of our inner children and how we carry them into our adult lives. Join us.General Inquiries: Contact Us: IG: @aroundthewaycurls Hotline: (215) 948-2780 Email: aroundthewaycurls@gmail.com Patreon: www.com/aroundthewaycurlsShop ATWC Merch: https://www.aroundthewaycurls.com/collectionsBuy Beyonce's Grown Woman here: https://music.apple.com/us/album/grown-woman/1440755899?i=1440756683

What record changed your life? NPR Music's Turning the Tables, which challenges sexism in the pop music canon, asked writers that question. Every week in March, we're diving into their answers.