Podcasts about wza

We take advantage of our lunch hour to hang out and chat with the Clydesdale Crew.  Today we talk about Scott's take on Annie not doing the Open. We will talk about the Big Game coming up this weekend with the Chiefs and the Eagles.  Finally we talk about an announcement here in Ohio that could affect the future of the Channel.

Today we talk about Wodapalooza and how it ended.  Who made a name for themselves going forward and So much more.  Brooke Wells appears on a swimming podcast and does a pretty descent job explaining what CrossFit is and why it is easier because of the variety.  Plus whatever else comes up from you the audience or us in our Catch Up.

We use our lunch break to kick back and relax and get a little break in the day.  Today Cory and I will talk about some left over love/hate from WZA. We will find out who Paul Skenes is? and we will count down our favorite Named workouts from 5 to 1

We take our lunch hour to hang out and talk about what is happening in the world.  today we will talk about the dilemma of an 11 year old who was lucky enough to pull a very unique baseball card.  How does Patrick Mahomes keep doing it time after time and my shoutout to an amazing photographer easemahcaptures.

In this episode, Miguel and James discuss current events in the worlds of CrossFit and Weightlifting including The CrossFit Open & Games, The ADK Regional Open, The World Fitness Project, WZA, and changes to USAW's North American Open Series.

The gathers together every week to discuss what is going on in their lives as well as the news of the CrossFit World.  Amy Rudawsky, Cat Scherer, Charlie Otey and Scott will be talking about Wodapalooza starting today and who is already out.  Plus Ricky Garard announces he is now with PRVN, PRVN also announces that Emma Tall has joined them for the upcoming season.

We use our lunch hour to hang out with friends and catch up with what is going on in the CrossFit Space.  Today we talk about the wild weekend of NFL Football and see how I did on my picks.  We talk community cup and how effective will this be.  I also have more details on the subject of buying followers and will correct those details from Friday.

How should you balance your training priorities during the weeks of a qualifier like WZA, FOTC, the Open, Quarterfinals, etc.? On this episode TTT Coaches Brannen and Kyle give their best advice on how to navigate training during those weeks.

The inaugural TYR Cup has come and gone for Wodapalooza SoCal. Today we revisit the programming and the formatting for the TYR Cup and what the future holds for this unique competition.

We look at one of the busiest weekends on the offseason Calendar.  WheelWod and the Adaptive CrossFit Games have an awesome weekend. The TYR Cup debuts with an awesome trophy and nice new uniforms for the athletes at WZA So Cal, Rogue also announces who gets an invite from the "Q". Plus all the other news out there.

It's the "All-Star Game" for the 2024 CrossFit season! The TYR CUP is going down this weekend in Huntington Beach, California as Team North America takes on Team World in the the very first team event of it's kind. Special guest Pedro, from Coffee Pods and Wods, joins the show as the gang breaks down the team format and MOST of the events these athletes will take on this weekend.

We talk about Wodapalooza So Cal competing this weekend, in addition, we have the adaptive CrossFit Games happening on the same weekend.  Is there a fantasy miss with So Cal? Plus whatever is up with the Crew.

01. Clayne & MordanEyez - I Got You (Extended Mix) 02. RDGO - In My Mind (Extended Mix) 03. Urbanite - Make Me 04. Bolier & Yasmin Jane - Airwaves (Extended Mix) 05. Ship Wrek - Atmosphere (Extended Mix) 06. Mason Flint - Stop Us Dancing (Extended Mix) 07. Disccosteps - Better With You (Extended Mix) 08. Kevin McKay, Bastien, Simon Ellis - Make It Wit Chu (Extended Mix) 09. Simon Fava, Yvvan Back, Cumbiafrica - The Heat (Extended Mix) 10. Duck Sauce - Boogie In Your Butt (Extended Mix) 11. WZA & KLP - Lately (Extended Mix) 12. Cassö x Jazzy feat. Headie One - Zeros (Extended Mix) 13. David Penn, KPD - Ain't Got No (Extended Club Mix) 14. JLV - Never (Extended Mix)

1: REISS RUBEN - Power Of Love (Extended Mix)2: POLAR YOUTH - What It Feels Like (feat. Sofia Anessiadis) [Extended Mix]3: PROSPA - Motions (Extended Mix)4: DOM DOLLA - girl$ (Extended Mix)5: GENE FARRIS - Euphoria (Extended)6: GENIX & EVERYONE YOU KNOW - Dream Of You (Extended Mix) 7: MARLON HOFFSTADT - It's That Time (FISHER Extended Remix)8: LF SYSTEM - Lift You Up (Extended Mix) LISTENERS' CHOICE8:         Dario G - Sunchyme  10: RITON X RORO & IAN ASHER - Shake Shake (Extended Mix)11: WZA & KLP - Lately12: FARGETTA - The Music is Movin Robbie Rivera Extended Remix13: SOSA – Blow TRIED & TESTED14: HYZTERIA FEATURING LEAH GUEST – I Hold My Breath 15: KIDNAP - Fortified (ft. Dwara) 16: MOSIMANN FT. BLYTHE - Where Did You Go (Original Mix) [Axtone]17: NOME. - A Bit Patchy [Extended Mix] GUEST SELECTION: Matisse & Sadko THE WARM UP SELECTION 18: BOLIER & YASMIN JANE – Airwaves 19: BEN BOHMER - Best Life (feat. JONAH) VOX (SWEARING)20: JUSTIN JAY & COLDSWEAT - Back To The Groove (feat. DJ Deeon)21: PRETTY GIRL - My Trust, My Love  THE MAINSTAGE MIX  THE MAINSTAGE MIX  22: BUSBABY - Untitled Emo Organ Banger 23: NARCISS - Forbidden Fruit24: HOLE IN ONE - Life's Too Short (Jerome Robins Remix)25: DEBORAH DE LUCA – Mira 26: ASTEROID, DANIEL SKYVER - Forgiven (Extended Mix)27: HANNAH LAING – I Need It More28: JOHAN-PRESENTS-AIRSCAPE - Pacific-Melody-Kryder's extended Balearic Breaks mix29: KETTAMA - Pretty Green Eyes (Sunset Ibiza Mix)

This week I recap WZA weekend and the week that followed.

Wodapalooza's team format is one of the best in all of CrossFit and second place is a distant second place. Filled with perennial games individual athletes and fan favorite banding together in Teams of 3, it is truly one of the most fun and popular competitions for fans and athletes alike. But, along with that excitement comes massive expectations and must be matched with good and exciting programming. Bill and Chase sit down and analyze the 2024 TYR Wodpalooza Team Programming.

Rain or shine, the show must go on. TYR Wodapalooza is the biggest spectacle in the CrossFit space outside of the CrossFit Games. From the Miami Beach vibes, club like atmosphere on the competition floor and to some of the most iconic competition venues you will ever see or compete at. TYR Wodapalooza, is a destination event. This year there were it's challenges trying to solve the past years seating issues that's and fighting mother nature herself but that is not all that took place that weekend. Loud and Live's VP of Sports and Entertainment, Dylan Malitsky, joins the show to talk all things TYR Wodapalooza.

After a weekend with horrible weather, changing workouts last minute and do the best they could with what they have, where does this leave us with outdoor competitions in the offseason.

We check out all of the action from Miami and Wodapalooza.  Elite Teams start today as well as Masters, Teens and RX continuing their Journey though the weekend.

We break down the first day of Individual Competition from Wodapalooza. So many surprises from Jack Rozema, Colten Mertens, Sam Kwant, Rebecca Fusselier, Emma Cary and Arielle Loewen.  Weather impacted day 1 tremendously by changing workouts, dealing with rain, rain and more rain.  We will be back tomorrow at 8:00PM EST to break down the end of the Elite Individuals.

We catch up and preview Wodapalooza.  We look at the landscape of the Master's Division Where prize money isn't paid and inequitable treatment.  Roman gets an exemption. New Logo Released and Go Ruck announced as a new partner and Sponsor. We also take a look back some of the best after Workout Interviews from the 2023 Season.

Today we welcome Pat Vellner back to the show for his second time. Pat had an incredible season this year, winning WZA on a team, being crowned the Second Fittest Man on Earth at the Games, and most recently winning the Rogue Invitational. We love having Pat on the show, he is fun to chat with and always speaks with passion and excitement about whatever topic is at hand. We cover everything from the challenges of parenthood while having two professions, his training, the differences between the Games and Rogue, his involvement in the PFAA and the CrossFit season, and what his thoughts are on what separates the top athletes from the rest. This was a fun one. Enjoy! Pat's IG: @pvellner •••• This episode is SPONSORED by: https://victorygrips.com/ Victory grips are the standard in hand protection plus they just launched their new Gym Affiliate Program.  As affiliate owners, they understand the demands of gym owners. Their goal is to keep their Gym Referral Program process as simple as possible.  You'll receive educational content, early access to upcoming releases and exclusive discounts for your members plus receive a percentage of the net sales.  

CrossFit announces an increase in affiliate fees starting 1/1/24. Scott Switzer and Jamie Latimer talk about next weeks Legends competition in Tempe Arizona.  Jamie is competing and Scott is Covering the event.  What does it mean for the sport for the PFAA to partner with WZA.  Other news from CC Cronin, Katelyn Van Ziel. Dubai Fitness Championships and so much more

Arielle Loewen returns to the show solo this time off of her best career finish at the CrossFit Games. We sit down to talk about how life changed with her win at The Granite Games and what she would be doing if she was not a Games athlete. Arielle also talks about who she would like to team up with at WZA this year and her goals for the Rogue Invitational. You can follow Arielle on IG (@arielleloewen) Follow Wex Appeal Podcast (@wexappealpodcast) on YouTube, Instagram, FaceBook, Threads and X. Sponsor Info: THUNDRBRO (@thundrbro) you can get your shred challenge on today with Dave Lipson. Join the 30 Day Shred Challenge and tell them that Wex sent you. Strong Coffee Company (@strongcoffeecompany) use Promo Code "WEXAPPEAL" for 15% OFF your order. Go to www.strongcoffeecompany.com Blackout Barbell (@blackout_xx_barbell) go to www.blackoutbarbell.shop and use promo Code "WEXAPPEAL" for 10% Off your total order.

We look at the Masters Fitness Championships on the eve of the competition.  We also dive into all the news going on around the crossfit space. Tia going to Rogue, the Games going indoors, what does this mean? No more festival, but more professional? Wodapalooza Qualifiers pending video review. The Reel that will not end and thank you's for the documentary team.

Hello and welcome episode 47 of The DJ B-12 Deep Acid House Experience. I hope you are all doing well out there and I appreciate your support and listenership. This show is for the month of September 2023, and it is dedicated in memory of Ainsley Talbot, my 10-month 3-week-old kitten who passed on August 29, 2023. She had a terrible condition that left her disabled after she was about 2-3 months old. Although she was born normal with her surviving sister, Arianna and her brother, Jackson, it seems, her mother, Gracie (who was a stray cat I took in 3 weeks before they were born), contracted a virus while she was pregnant, which resulted in only Ainsley developing a condition that caused her cerebral cortex to not form properly. It started out with her motor skills diminishing and eventually led to her being only able to lay on her side and needing help doing everything. She was a true fighter, and she will always be my little hero and my best friend, but her broken little body just had enough.  She was the most beautiful, precious, and loving soul I've ever known.  As you can imagine, this was a bittersweet episode for me to do with losing her so young, which is one of the reasons it took me so long to get out, but I wanted to get a fresh mix out with new tunes that I could also dedicate to her. Although this set was worked out ahead of her passing, some of the tracks took on a special meaning because of lyrics and titles. RIP Ainsley girl. I will love you forever and always, until we meet again, my angel. Ainsley Talbot October 3, 2022 - August 29, 2023.This mix has 76 tracks and a runtime of 2 hours and 38 minutes. This set contains the best in house, breaks, progressive, melodic house and techno, techno, deep house, acid, piano house, vocal house, uplifting house and more. The full 320k mp3 can be downloaded from Soundcloud.  This episode contains tracks by the following artists and on the following labels: Sousa_, 13 Records, Thomas Compana, Drekaan, Embliss Records, Into The Ether, Immersed, Digby & Oliver, Framewerk, Zero Tolerance Recordings, Ika Sile, OSF, Sasha, Because of Art, Last Night On Earth, Dosem, My Friend, Anjunadeep, W&O Street Tracks, Trance Wax, Armada Music, Framewerk Rewerks, Kodiaks, Aubrey Fry, Death Proof Recordings, Mauricio, Big Speaker Music, Paul Rudder, Miura Records, Rhyme Time Production, Skapes, Tim Hidgem, Cleveland City, Solo, TuneCore, Sopp, Pomme Frite, Sweet LA, LW Recordings, T-Bor, Phoenix Music Inc, Nick Muir, Proton Music, Audiojack, Jem Cooke, Michael Mayer, Crosstown Rebels, Suki, Shall Not Fade, Armada Music Albums, Jachmastr, Selsi, Sounds and Frequencies Recordings, Bound to Divide, Lauren L'aimant, Colorize (Enhanced), Nadja Lind, Hernan Cattaneo, Soundexile, City Noises, Muzvio, Capital Heaven, Toriah, Stress Records, Fly Boy Records, Leena Punks, Tom Westy, Monoton, La Fusa, Henry Street Music, Tom Wax, Frank De Wulf, Phuture Wax Records, Nicky Elisabeth, Joris Voorn, Acid James, Amy Dabbs, Athlete Whippet, Aus Music, Ejeca, Toolroom, mpeg, Permanent Vacation, Jay Kay, Play This! Records, Lazer Worshippers, Wild and Taylor, Missile Records, Hehn, Torre, Anthony Pappa, Progrezo Records, Astro, Lost Palms, Florentin, Diynamic, Jaydee, Percep-tion, t e s t p r e s s, Dance Trax, DJ Jeroenski, Alex Vasi, Rubber People, Blockhead Recordings, Ace's Jam Hire, MARINA TRENCH, Hugo LX, Gerd Janson, Sweet State, Andy Bach, Anne Miller, Leftymood Records, Mark Archer, Shadow Child, Swankout, Vataff Project, Saafi Brothers, Liquid Sound Design, State of Grace, Sunscreem, Carl Cox, Bushwacka!, Chuck Roberts, Oblong Records, Sweet LA, Whore House, WeAreTwo, Re:vibe Music, Robert Babicz, Kelch, Bodhi, Hotflush Recordings, Marsh, Sun Ra, LeSonic, Ellie Shantz, Monstercat Silk, Quivver, Dave Seaman, Einmusika Recordings, Rammdomm, Urban GorillazY, Saytek, Apex Recordings, Toni Sauna, Daniel Englisch, Dave Angel, Groom Lake Universal, Hammer, DART, Maruw, WZA, Nuvolve Music.Tracklist01. Sousa_ - Around Me [13 Records]02. Thomas Compana - Keep Progress (Drekaan's 'Better to Live High' Remix) [Embliss Records]03. Into The Ether - Reminiscence (Extended Mix) [Immersed]04. Digby & Oliver - Human (Framewerk Breaks Remix) [Zero Tolerance Recordings]05. Ika Sile - Get To Know [OSF]06. Sasha & Because of Art - Fused [Last Night On Earth]07. Dosem & My Friend - Blue Marble (Extended Mix) [Anjunadeep]08. My Friend - Atomic Burger [W&O Street Tracks]09. Trance Wax - Rhythm Of The Night (Extended Mix) [Armada Music]10. Framewerk - Mooger Fooger (Framewerk Rewerk) [Framewerk Rewerks]11. Kodiaks - Growler (Aubrey Fry Remix) [Death Proof Recordings]12. Mauricio - PHAZE 1 (Extended Mix) [Big Speaker Music]13. Paul Rudder - Findin' My Way [Miura Records]14. Rhyme Time Production - You & Me (Skapes & Tim Hidgem Remix) [Cleveland City]15. Solo - Emotions [TuneCore]16. Sopp - So Good [Pomme Frite]17. Sweet LA - Reset [LW Recordings]18. T-Bor - On The Edge (Extended Mix) [Phoenix Music Inc]19. My Friend - Walk The Walk [W&O Street Tracks]20. Nick Muir - All One Word [Proton Music]21. Audiojack x Jem Cooke - Feels Good (Michael Mayer Remix) [Crosstown Rebels]22. Suki - Phonosynethesis [Shall Not Fade]23. Because of Art - Amnesia 2000 (Extended Mix) [Armada Music Albums]24. Jachmastr - Obsession (Selsi Remix) [Sounds and Frequencies Recordings]25. Bound to Divide & Lauren L'aimant - Tears (Extended Mix) [Colorize (Enhanced)]26. Nadja Lind - Limbus (Hernan Cattaneo & Soundexile Remix I) [City Noises]27. Muzvio - Vortex [Capital Heaven]28. Toriah - Motions (Extended) [Stress Records]29. My Friend - Chicken Lizard [Fly Boy Records]30. Leena Punks - OOO (Out Of Office) (Tom Westy Extended Remix) [Stress Records]31. Monoton & La Fusa - Spirit Of The Inner Circle [Henry Street Music]32. Tom Wax - Electronic Passion (Frank De Wulf Remix) [Phuture Wax Records]33. Nicky Elisabeth - Fading (Joris Voorn Extended Mix) [Anjunadeep]34. Acid James - Queen of Hearts [LW Recordings]35. Amy Dabbs & Athlete Whippet - Milkshake (Extended Mix) [Aus Music]36. Framewerk - When The Lights Are Out(Framewerk Rewerk) [Framewerk Rewerks]37. Framewerk - Into The Sun (Framewerk Edit) [Framewerk Rewerks]38. Ejeca - In & Out (Extended Mix) [Toolroom]39. mpeg - What's Real [Permanent Vacation]40. Jay Kay - Inspire [Play This! Records]41. Lazer Worshippers - Lazer Worshippers Theme (Wild and Taylor Electro Mix 1993) [Missile Records]42. Hehn - Macro [Torre]43. Dosem & My Friend - Door To Door (Extended Mix) [Anjunadeep]44. mpeg - Dizzy [Permanent Vacation]45. Anthony Pappa - Outback (Lank Lazy Dub) [Progrezo Records]46. Astro - Radiance [Lost Palms]47. Florentin - Cousin Sam [Diynamic]48. Jaydee - Sleepy Head [Percep-tion]49. t e s t p r e s s - HWFG [Dance Trax]50. DJ Jeroenski & Alex Vasi - Get Back Together (Rubber People Remix) [Blockhead Recordings]  51. My Friend - In Flux [Ace's Jam Hire]52. MARINA TRENCH - Ose feat. Hugo LX (Gerd Janson Remix) [Sweet State]53. Andy Bach - Never Felt So Right feat. Anne Miller [Leftymood Records]54. Mark Archer & Shadow Child - I Know You (Swankout Remix) [Dance Trax]55. Vataff Project - Come and Join (Saafi Brothers Remix) [Liquid Sound Design]56. Because of Art - Don't Make Me [Last Night On Earth]57. t e s t p r e s s - U (Extended Mix) [Stress Records]58. My Friend - Into The Night (Extended Mix) [Stress Records]59. Framewerk - Not Over Yet (Framewerk '23 Rewerk) [Framewerk Rewerks]60. Carl Cox & Bushwacka! - Music Is Life feat. Chuck Roberts (Deep Mix) [Oblong Records]61. Sweet LA - Closer [Whore House]62. WeAreTwo - The Rooftop (Sweet La Remix) [Re:vibe Music]63. t e s t p r e s s - Just [W&O Street Tracks]64. Robert Babicz - We Will Never Give Up [Kelch]65. Bodhi - Actuator (Extended) [Hotflush Recordings]66. Marsh - Another Planet feat. Sun Ra (LeSonic Extended Mix) [Anjunadeep]67. Marsh feat. Ellie Shantz - Make (Extended Mix) [Monstercat Silk]68. Quivver & Dave Seaman - Eyes Wide Shut [Einmusika Recordings]69. Selsi - Majestic [Capital Heaven]70. Rammdomm - Vorinclex [Urban GorillazY]71. Saytek - Acid Breakup (Live) [Apex Recordings]72. Toni Sauna & Daniel Englisch - Make Detroit Great Again (Dave Angel Remix) [Groom Lake Universal]73. Hammer & DART - Tint (Maruwa Remix) [Shall Not Fade]74. mpeg - Back To B [Permanent Vacation]75. Framewerk - Perfect Motion (Framewerk Rewerk) [Framewerk Rewerks]76. WZA - I Just Wanna Be Free [Nuvolve Music]

Dylan Malitsky on the launch of the 2024 WZA qualifiers and what we can expect in January as well as some teases on what's to come in September in SoCal. Register for WZA here before Monday's deadline Workouts can be found here Buy a podcast patch here ⁠ ⁠GOWOD⁠ for your mobility needs ⁠Built For Athletes⁠ for the best bags - use CPW15 ⁠Whoop⁠ for a recovery coach ⁠Fitr⁠ to improve your coaching ⁠LSKD⁠ for a better wardrobe - use CPWLSKD

Scott gives his opinion about the CrossFit Off Season.  Why are we doing everything by invite for the Big 3 Off Season CrossFit Competitions?  Organizers need to make money.  Is this a good thing for the sport?  How does the Off Season adjust to accommodate this change?  Some are already making progress in this direction.  What does the season look like in the future?

The crew gets together for an open discussion around the CrossFit Scene, we catch up with Cat, Our Workouts for the day, we reveal our team for this years CrossFit Games, We talk the Cuts, the Documentary and why we feel Crossfit has lost its north star.

Now that Elisa has the experience of being at the Games, what is she looking forward to the most as she enters her 2nd straight season. We catch up with Elisa about Wodapalooza, the European Semifinals and what her performance there meant to her.  What is her plan for the CrossFit Games and How is she dealing with her Rheumatoid Arthritis and how is it affecting training right now?

The team is back with its season 5 finale and it doesn't disappoint. They balance a plethora of topics while putting their own Swelly spin on things and taking them totally out of context. Presenting topics like is trauma apart of the black experience?, Bitter break ups and loving your partner for who they are versus what they do and much more. Tune in on the season finale get caught up on other episodes you missed and as always we will see you soon! Dallas BIGGEST podcast!Don't forget to like

Holly Tynan is headed for Berlin from Ireland, via Aberdeen. We chat about her coach and going all in, WZA and now, Berlin. LSKD for clothes Fitr for a coaching platform Whoop for recovery GOWOD for mobility

The pod is back from their break with an episode covering more than your normal barbershop banter. The guys dive into taking advice from others in different situations, raising kids and things they enjoy that people would never guess. As always the game is free and it's for you and me tune into episode 122 and share it with a friend! Don't forget to like

Phil Hesketh of Prepared and Walleye fame and Lucy Campbell of WZA and Games (and Lisa Kimble) fame breakdown the tests for Semifinals for Individuals and Teams. lskd to improve your wardrobe and social standing - use CPWLSKD for savings Fitr to improve your coaching experience and your clients' experience Gowod to improve your hamstrings Whoop to improve your living

Dallas most dangerous pod is back with vulnerable and hilarious content for all. This episode the guys talk about habits worthy of a break up, holding your partner accountable and the experience of women who are 7's and above. Tune in and tell a friend to listen as always they end with free game for you and me! Don't forget to like

We catch up with this budding superstar as she prepares for the North America West Semifinal. Claire is awesome because she is the most self aware young athlete I have ever talked to.  She is coach by her mom a 4 time Games Athlete and who according to Claire is the only one who can handle her.  This year Claire is 19 and making a run at finishing better than she did last year which was 11th as an 18 year old.  Let's Go Claire!

We get to catch up with Marisa this season after a change of heart and a lot of hard work. She is the mother of a 1 1/2 year old and suffered post partum depression.  As she is approaching Semifinals this year she is getting some of the same feelings back.  The goal is to make the Games and call it a career.  The woman is special and if this her last run you need to be sure to watch her finish it up

Can't wait to catch up with this rising star in the sport.  She attacked the off-season and we are anxious to hear how that went and see how it pays off this season. We talk about food, Montreal, Italy and Dubai, Getting competition experience in Miami and Dubai and how that will only assist her in punching that ticket back to the Games.  What a delightful conversation with this young, up and coming superstar!

We catch up with this multi-year semifinalist as she prepares for the North American West Semi in Pasadena, California. This Biomechanical Engineer lives a Fascinating life working for the Boston Red Sox, traveling the country to see National Parks, Getting Married before the season, and competing at the highest levels of CrossFit.  What a fascinating conversation.Get your supplements and energy drinks at c4energy.com and use code Clydesdale to get at least 20% off your order.  The code does not work with subscribe and save options, just make sure you use the one time purchase.Join wild health and get 20% off your membership by clicking here: www.wildhealth.com/clydesdale or using code CLYDESDALE20 at wildhealth.com

Dallas most dangerous podcast is back with another episode, filled with laughs, insight and barbershop banter. On this episode the guys sit down with the talented director and cast of SMEARS. This series is a look into the lives of four modern-day, black women who fight to overcome mental and physical traumas caused by protectors. Follow the cast below and tune in for the May 5th premier.@kiaratichelle@honeydaii @gabriella.arlene @kynedichrystine Don't forget to like

We catch up with our dear friend to see what she is doing to be in perhaps the best shape of her life. She is now coaching herself and doing all her cardio and Metcon programming and it seems to be working.  She is thinking about buliding a gym in her back yard.  We get some paw patrol art from Blakely. We also talk competing with Kari at WZA and how her an Alex Gazan have become friends and how Arielle took Alex under her wing in her rookie season of the CrossFit Games.  Plus so much more.

Dallas most dangerous podcast is back with another episode, filled with laughs, insight and barbershop banter. On this episode the guys discuss how heartbreak can motivate you, what makes a hoe a hoe, and men being men again. They dive into a myriad of other topics that are great conversations and as always end with free game for you and me! Don't forget to like

The guys are back giving more content to get your week started. From the internet telling straight black men how to respond to handling disrespect amongst each other. As always the game is free so tap in and tell a friend to tell a friend. Don't forget to like

The guys are back with more content then a little bit featuring a very special guest to celebrate National Womens History Month  Ashley Ototo of the BRK BRD podcast. The pod is breaking down a myriad of topics from dating, how they right the women they have wronged and how to hold other men accountable. As always the game is free make sure to tap into another great episode of Dallas most dangerous podcast!Don't forget to like

They pod is back with another episode filled with topics that challenge men to dig a little deeper than your traditional everyday barbershop banter. They discuss addressing conflict in relationships, chasing popularity you didn't get as a kid as an adult and discipling your future children through spanking or speaking. Tune in for the laughs the transparency and as always the free game. Don't forget to like

The gang is back and with some inspired podding and a vulnerable episode filled with perfectly placed laughs. The guys go in depth about emotional incarceration as a man, their new ventures for v day and the police system and the murder of Tyre Nichols at the hands of the Memphis police. As always the game is free make sure you tell a friend to to tap in!Don't forget to like

The 2023 TYR Wodapalooza Fitness Festival was a massive event with a new twist. Individuals would compete for 2 days, then 3 person teams would compete the next 2 days. The hope was the encourage athletes to do both. Should the programming be designed to accommodate the athletes who want to do both? Should the programming be fun, exciting but ALSO be a balanced test for Fitness? Our answer is, yes, but did it? Listen and find out.

The pod starts off the new year with great conversations with BOOMSquad Records a production team and record label started by Dallas Texas  own Grammy nominated producer LilJuMadeDaBeat. They meet with the artist Juan Mone, producer Franchise Did It, Manager Quis and DJ elz. The conversation ranges from supporting your friends as their dreams grow to building a business together! Don't forget to like

An episode for the holidays the guys discuss manhood myths, gift giving in a relationship and their unborn kids. Don't forget to like