Podcasts about cac

Are you feeling overwhelmed, exhausted, or stuck in a cycle of constant stress? Wondering how to identify burnout before it takes over your life? In today's episode, we're diving into the reality of chronic stress and its impact on the body and mind. Join our conversation with Dr. Sarah Druckman, DC, CAC—a chiropractor, life coach, yoga teacher, and functional medicine practitioner—who shares her personal journey of overcoming burnout. Through her education and experience, Dr. Sarah has dedicated her career to helping high-achieving women break free from the toxic cycle of stress and burnout to live healthier, more balanced lives. Dr. Sarah Druckman is the founder of an award-winning wellness center in Alpharetta, GA. Her innovative approach to healing combines chiropractic care, somatic healing, functional medicine, and nervous system regulation to address health challenges holistically. When she's not helping clients thrive, she enjoys equestrian pursuits and a balanced, peaceful life. Key Takeaways: Recognize the warning signs of burnout before it takes over your life. Understand how chronic stress affects your nervous system, hormones, and overall health. Discover small, actionable steps to nourish your mind, body, and soul daily. Learn why somatic healing, boundaries, and self-compassion are critical to overcoming burnout. Embrace the idea that rest is not a failure—it's a vital part of recovery and growth. Resources & Action Steps: Start by listening to your body: Identify patterns of fatigue, mood swings, or lack of passion for activities you love. Incorporate small, consistent habits like journaling, morning routines, or gentle movement to regulate your nervous system. Explore functional medicine testing to understand and address your unique health needs. Establish boundaries and identify your values to guide your decisions and protect your energy. Practice somatic healing techniques like breathwork, yoga, or mindfulness to reconnect with yourself. Follow and Connect with Dr. Sarah Druckman: Website: www.drsarahdruckman.comInstagram: @drsarahdruckman Take the first step toward overcoming burnout and reclaiming your energy by visiting Dr. Sarah's website for resources and support.

On nous annonçait l'apocalypse sur les marchés financiers avec la crise politique et la censure du gouvernement Barnier. Finalement il ne se passe rien. Si on regarde uniquement les performances du CAC 40, l'indice parisien est en hausse de 2,1% sur 5 jours, c'est-à-dire depuis qu'on a compris que le gouvernement Barnier ne passerait pas la semaine. Ecoutez L'éco & You du 06 décembre 2024.

Over 33,000 undergraduates are enrolled at the University of California, Los Angeles, known universally by its acronym, UCLA. It's one of the most competitive schools in the country, accepting less than 9 percent of its applicants. Among the current undergraduate student body, Hillel International estimates that there are about 2,500 Jewish students. The story of informal discrimination against Jewish students on prestigious campuses is, by now, a sad and familiar story. And in fact, that story is not foreign to Jewish students at UCLA. Worse still, an undergraduate Jewish leader on campus, Bella Brannon, has recently filed a motion with the student government alleging not informal, social discrimination, but formal employment discrimination against Jewish students. Here some background is necessary. UCLA has an active student government: the Undergraduate Students Association Council, known by its acronym, USAC. USAC is organized in various offices and commissions, one of which is the Cultural Affairs Commission, or CAC. According to CAC's website, it is “meant to ignite conversation regarding current events” and “facilitate exhibitions of creativity.” It supports dance, art, music, culinary festivals, poetry readings, and tours of culturally significant areas of Los Angeles. An elected member of the student body is charged with administering each of these commissions, and receives from the university a modest honorarium or payment of some kind for that service as well as a budget to hire fellow students to manage the commission's many programs. Because UCLA is a public university, a good deal of that money comes from California taxpayers. Brannon's motion claims that the current CAC commissioner has made explicit a policy to disqualify Jewish students, described as Zionists, from employment at the commission. Her motion was recently described in an article in UCLA's Jewish newspaper, Ha'Am, by the undergraduate writer Benjie Katz. This week, these two students, Bella Brannon and Benjie Katz—who are both leaders of the campus Tikvah chapter—join Mosaic's editor Jonathan Silver to discuss their experiences. Musical selections in this podcast are drawn from the Quintet for Clarinet and Strings, op. 31a, composed by Paul Ben-Haim and performed by the ARC Ensemble.

European bourses opened flat but started grinding higher shortly after the open despite relatively quiet newsflow; France's CAC 40 shrugged off the vote of no confidence which played out as expected.USD remains on the backfoot vs. peers following yesterday's ISM-induced move in yields; EUR on a firmer footing vs. the USD with not much in the way of follow-through selling from the collapse of the French government.Crude futures holding a modest upward bias after selling off in the US afternoon on Wednesday, which was later attributed to a bank offloading a large volume of US oil futures contracts ahead of today's OPEC+ meeting.Bitcoin climbed above the psychological USD 100k level for the first time ever and continued to advance with prices underpinned after US President-elect Trump picked crypto-backer Paul Atkins to lead the SEC.Looking ahead, highlights include US Challenger Layoffs & Weekly Jobless Claims, OPEC+ Meeting, Speakers including Fed's Barkin, BoE's Greene & ECB's Patsalides, Supply from US. Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

In episode #254, I address a question that comes up often enough from SaaS teams and investors. Let's address where we code onboarding expenses. - Where do we code onboarding expenses? - When does CAC stop? Want to stay innovative in SaaS? Join my SaaS community: https://www.thesaasacademy.com/offers/ivNjwYDx/checkout

Northfield Union of Youth Executive Director Kelli Podracky and Community Action Center Community Associate Ollie Podracky – mother and son – discuss the ways the NUY and CAC work together and the collaborative nature of Northfield’s non-profit community.

Ce mercredi 4 décembre, la résistance du CAC 40 aux turbulences politiques, ainsi que l'impact de la censure et de l'absence du budget sur l'économie, ont été abordés par Guillaume Dard, président de Montpensier Finance, Guillaume Poitrinal, fondateur de WO2, Xavier Timbeau, directeur principal de l'OFCE, dans l'émission Les Experts, présentée par Nicolas Doze sur BFM Business. Retrouvez l'émission du lundi au vendredi et réécoutez la en podcast.

Bien que le gouvernement Barnier risque de tomber ce mercredi, sur le CAC 40, pas de panique boursière. Comment expliquer que les investisseurs ne réagissent pas plus violemment ? L'analyse de Pierre Sabatier, président de PrimeView et de l'AUREP. Ecorama du 4 décembre 2024, présenté par David Jacquot sur Boursorama.com Hébergé par Audion. Visitez https://www.audion.fm/fr/privacy-policy pour plus d'informations.

Wall Street, Cac 40… Europe 1 fait le point sur la situation de la Bourse.

This week we get another sneak peek into the Mick Karch collection with "Slick Mick's Pics." We get a very emotional picture of Nick Bockwinkel at CAC, a program that looks like a ransom note, perhaps the worst misspelling ever, a one of a kind item from the Dyckman Towel, a new meaning for KOLD and a ton more!   We have a new one stop shop for AWA Unleashed merch, it's https://www.teepublic.com/user/unleashed-plus. You can get t-shirts, hoodies, mugs, phone cases, and tons more.

Le sujet :Les ETF, ou fonds indiciels cotés, sont devenus un outil important pour les investisseurs souhaitant diversifier leur épargne. Avec des frais de gestion moyens de 0,37 % en France, ces produits financiers permettent d'investir dans un large éventail d'indices boursiers, comme le CAC 40 ou le MSCI World, de manière accessible et transparente. Leur popularité a augmenté ces dernières années, notamment grâce à l'essor des plateformes digitales et à leur inclusion dans des enveloppes fiscales comme le PEA ou l'assurance-vie. Comprendre les différences entre les ETF physiques et synthétiques, ainsi que leurs risques et opportunités, reste essentiel pour faire des choix éclairés.L'invité du jour :Gaëtan Delculée, Directeur des ETF chez Amundi, la première société de gestion européenne, détient une connaissance approfondie du marché des ETF. Au micro de Matthieu Stefani, il partage son expertise pour expliquer le fonctionnement des ETF, leurs avantages, ainsi que les bonnes pratiques pour les intégrer dans une stratégie d'épargne.Qu'est-ce qu'un ETF et en quoi diffère-t-il des autres produits financiers ?Quelles sont les distinctions entre ETF physiques et synthétiques, et comment fonctionnent les swaps ?Quels sont les frais associés aux ETF et comment les intégrer dans une stratégie d'épargne à long terme ?Pourquoi les ETF thématiques (santé, intelligence artificielle) et responsables (intégrant des critères ESG) connaissent-ils un tel essor ?Quels sont les risques liés aux ETF, notamment ceux intégrant des effets de levier, et comment les éviter ?En quoi l'investissement dans les obligations via des ETF a-t-il rendu ce marché plus accessible ?Comment diversifier efficacement son portefeuille en combinant indices traditionnels et thématiques ?On vous souhaite une très bonne écoute ! C'est par ici si vous préférez Apple Podcasts, ou ici si vous préférez Spotify.Et pour recevoir toutes les actus et des recommandations exclusives, abonnez-vous à la newsletter, c'est par ici.La Martingale est un podcast du label Orso Media.Cet épisode a été réalisé en partenariat avec Amundi, n°1 en France des solutions d'investissement.

Dans cette édition :Michel Barnier, ancien négociateur en chef de l'UE pour le Brexit, envisage de rester Premier ministre malgré une possible motion de censure du gouvernement.Le Rassemblement National (RN) prévoit de voter la motion de censure de gauche contre le gouvernement Barnier, bien que le texte critique les positions du parti sur l'immigration.Les agriculteurs de la Coordination rurale manifestent dans le Gers pour dénoncer la présence de produits étrangers arborant le drapeau français sur leurs emballages.La cathédrale Notre-Dame de Paris rouvre ses portes au public dimanche soir après des travaux de reconstruction, mais les places pour assister aux premières messes ont été prises d'assaut.La situation politique en Corée du Sud est tendue avec la mise en place de la loi martiale par le président, inquiétant les États-Unis et le Royaume-Uni.Sur le plan économique, le CAC 40 termine la journée en légère hausse, tandis que le secteur automobile connaît des départs de dirigeants.Notre équipe a utilisé un outil d'Intelligence artificielle via les technologies d'Audiomeans© pour accompagner la création de ce contenu écrit.

Dans cette édition :Michel Barnier, ancien négociateur en chef de l'UE pour le Brexit, envisage de rester Premier ministre malgré une possible motion de censure du gouvernement.Le Rassemblement National (RN) prévoit de voter la motion de censure de gauche contre le gouvernement Barnier, bien que le texte critique les positions du parti sur l'immigration.Les agriculteurs de la Coordination rurale manifestent dans le Gers pour dénoncer la présence de produits étrangers arborant le drapeau français sur leurs emballages.La cathédrale Notre-Dame de Paris rouvre ses portes au public dimanche soir après des travaux de reconstruction, mais les places pour assister aux premières messes ont été prises d'assaut.La situation politique en Corée du Sud est tendue avec la mise en place de la loi martiale par le président, inquiétant les États-Unis et le Royaume-Uni.Sur le plan économique, le CAC 40 termine la journée en légère hausse, tandis que le secteur automobile connaît des départs de dirigeants.Notre équipe a utilisé un outil d'Intelligence artificielle via les technologies d'Audiomeans© pour accompagner la création de ce contenu écrit.

Artista plástica y muralista. Ane ha logrado plasmar su arte en muros de su ciudad de residencia, Cacún, así como a lo largo del país. Por si fuera poco, ella ha logrado cruzar fronteras y llegar a intervenir otras paredes en Italia, España y Finlandia. Desafortunadamente, Ane atraviesa un delicado momento de salud que le impide seguir con su labor artística que es su principal fuente de ingresos. En este episodio nos cuenta sobre su lucha personal y las formas en que podemos apoyarla.

Las bolsas europeas cotizan al alza desde primera hora. Lo hacen lideradas por los sectores tecnológico y de recursos básicos. Los inversores no pierden de ojo el desenlace de la inestabilidad política que vive Francia esta semana, ante la probabilidad de que su Gobierno caiga. El índice paneuropeo Stoxx 600 avanza un 0,45%. Aunque sube un 0,43%, el índice CAC 40 sigue obteniendo peores resultados que sus pares continentales. En ese mercado cotiza uno de los títulos protagonistas. Las acciones de Worldline son las que más suben después de que el grupo de pagos francés atrajera el interés de adquisición en fase inicial de empresas de capital riesgo. Mercedes-Benz retrocede un 2% después de que Barclays recortara su recomendación para las acciones del fabricante de automóviles alemán a "infraponderar". En Bolsa española, y dentro del Ibex 35, las mayores subidas son para ACS, Grifols y Ferrovial. Las mayores pérdidas se las llevan las Acciona, Solaria y Cellnex. Esta hora el análisis es de Jorge González, de Tressis.

Wall Street, Cac 40… Europe 1 fait le point sur la situation de la Bourse.

Wall Street, Cac 40… Europe 1 fait le point sur la situation de la Bourse.

Wall Street, Cac 40… Europe 1 fait le point sur la situation de la Bourse.

Ce lundi 2 décembre, Etienne Bracq est revenu sur les performances des principaux marchés boursiers et les tendances du moment dans Morning Briefing, dans l'émission Good Morning Business, présentée par Laure Closier, sur BFM Business. Retrouvez l'émission du lundi au vendredi et réécoutez la en podcast.

Dow +0.42%, S&P 500 +0.56%, NASDAQ +0.83%, and Russell 2000 +0.35%. Eurozone inflation rose to 2.3% in November, as expected. Black Friday sales boost retail and tech stocks. Meta faces a 551m euro complaint, trial in October 2025. STOXX 600 +0.35%, FTSE 100 +0.07%, CAC 40 +0.78%, and DAX +1.03%.US equities closed out a shortened trading session higher as treasury yields came off multi-month highs. The S&P 500 and Dow Jones booked record closing highs advancing 0.56% and 0.42% respectively. Gains in tech and retail stocks boosted the indices in response to Black Friday sale discounts. Adobe Analytics estimated consumers spent a record $10.8bn in online purchases +9.9% YonY. Apple, Amazon and Nvidia up over 1% each, while Target, Hasbro and Macy's rose between 1.7%-1.9%. The NASDAQ rose 0.83%, and small caps Russell 2000 gained 0.35%. For the week, Dow +1.39%, S&P 500 +1.06% and NASDAQ +1.13%, and for the month Dow +7.54%, S&P 500 +5.73% and NASDAQ +6.21%. Treasury yields dropped amid thin holiday trading. 10Y yield off 7.2bps and 2Y yield down 6.0bps. USD Index fell 0.31%, the Aussie dollar gained 0.31%, and Bitcoin rose near 3%, trading above $97k again. The probability of a 25bps December rate cut from the Fed remains unchanged at 66%.Why not sign up for a free trial? Get access to expert market insights and manage your investments with confidence. Ready to invest in yourself? Join the Marcus Today community.

65 -Evènementiel et culture du 2 au 9/12/2024 (détails dans podcast)Visite flash « A bicyclette… » le 3/12 à 12h40 au Musée de la Déportation et de la RésistanceRencontre avec Christian LABORDE le 9/12 à 17h30 à l'Espace Jeanne Larroque (UTL)Conférences :- « Pourquoi le sexe n'est-il pas une activité comme les autres ? » par Laurent BIBARD le 4/12 ) ; 14h30, Hôtel de Journet Vic en Bigorre- « Être agriculteur en Magnoac » avec Pierre ABADIE, le 5/12 à 18h au STAPS, conférence UTL- « A la rencontre de l'Ours brun » par Gérard CAUSSIMONT le5/12 à 18h30 au CAC de Séméac- « La migration des œuvres d'art dans l'espace public de Tarbes » par Jean-Paul PAGNOUX le 7/12 à 14h30 à la Bourse du Travail- Conférence et rencontre avec Julie CHAFFORT le 4/12 à 19h au Centre d'Art Contemporain du ParvisSalon du livre le 7/12 de 10h à 18h, salle de la Terrasse Argelès-GazostCafé-Philo le 3/12 à 18h45 à l'Echoppe des Galopins « L'espoir est-il le pire poison de notre esprit ? »Causerie verte avec Annick BALERI le 7/12 à 9h45 à la Médiathèque de LourdesTarbes Geek Festival les 7 et 8/12 de 10h à 19h au Parc des Expositions61° Gala de l'ENIT le 7/12 à 21h30 au Parc des ExpositionsSPECTACLES Le Parvis : voir programmation www.parvis.netTarbes en scènesApéro-surprise, lecture # Je le 6/12 à 18h30 au Pari« Les coulisses du Pari » répétition publique « Anatomie de cas » le 7/12 à 14h au Pari« Les dimanches de Mr Sarrazin » avec « Un fil à la patte »le 8/12 à 16hLa Gespe : Lina MODIKA au Pari le 4/12 à 20h30Petit Théâtre Maurice Sarrazin : « Deux minutes pour la gloire » de et avec Bernard MONFORTE le 7/12 à 20h30CAC Séméac : Auditions musicales « concert de Noël » le 4/12 à 18h30Présentation culinaire par les Tables du Lys Bigourdan le7/12 à 15hEcla Aureilhan : concert de Noël le 7/12 à 20h30 à l'église St GérinPetit Théâtre de la Gare Argelès : « John W» le 7/12 à 20h30Espace Robert Hossein Lourdes :« Le Punch Club » du Québec, étape à Lourdes le 2/12 à 20h, matchs improvisationCAC Maubourguet : concert au profit du téléthon le6/12 à 21h avec An'Harmonia« La dernière fois que je suis tombée du 10° étage », théâtre, le 7/12 à 20h30Maison du Savoir St Laurent de Neste : ciné-concert « Trois dans un sous-sol » le 6/12 à 20h30Concerts : « Vaya con dios » le 7/12 à 18h, église St Pierre LiacMesse chantée avec les Chanteurs Montagnards d'Alfred Roland le 8/12 à 10h30, église St Vincent BagnèresMusique de l'Inde du Nord le 7/12 à 18h, église d'Uzer« 2 chœurs pour Noël »le 8/12 à 16h, église de MomèresConcert de chorales pour le téléthon le 8/12 à 15h, église St Jean Tarbes« Chants du Monde » le 8/12 à 18h, église de Monfaucon« Tarbes en Décembre » village Noël et animations du 7/12 au 5/01/25Marchés de Noël : voir podcastCinéma : Détails podcast- André RIEU les 8 et 9/12 au CGRExpositions : (toutes les expositions dans podcast)Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Dans cet épisode, Ursula von der Leyen obtient une nouvelle commission européenne, la société de taxis Uber se développe en Wallonie et Inmersive Technologies propose une immersion en réalité virtuelle pour les enfants. Itinéra s'intéresse à la politique climatique mondiale tandis que l'expert boursier revient sur les piètres résultats du CAC 40. Bonne écoute !

Wall Street, Cac 40… Europe 1 fait le point sur la situation de la Bourse.

Wall Street, Cac 40… Europe 1 fait le point sur la situation de la Bourse.

Stefan Batory, przedsiębiorca z wieloletnim doświadczeniem, ponownie zasiadł przed mikrofonem w studiu  @ZSZ  by opowiedzieć o swojej drodze od startupu do globalnej firmy. Firma Stworzona przez Stefana, Booksy to obecnie globalny lider w branży rezerwacji online. Jak doszedł do tego punktu? Jakie wyzwania musiał pokonać? Oto opowieść o pasji, determinacji i wyciąganiu lekcji z porażek. Stefan nie ukrywa, że prowadzenie firmy to nie tylko liczby i strategie. „Każdy musi być przygotowany, że prowadzenie biznesu będzie dziesięć razy trudniejsze, niż się wydaje” – przyznaje. Rozmowa odsłania kulisy trudnych decyzji i osobistych wyzwań. Emocjonalne napięcia z inwestorami, kryzysy finansowe i krytyczne momenty, kiedy Batory myślał o opuszczeniu Booksy, pokazują, jak wyboista może być droga do sukcesu. Jednym z kluczowych momentów był konflikt z inwestorem, który postawił Batoremu twarde ultimatum. „Na koniec dnia, jesteś CEO i ty decydujesz, ale to będzie twoja wina, jak się nie uda” – takie słowa mogły złamać każdego, ale Stefan postanowił walczyć. Z perspektywy czasu przyznaje, że było to jedno z najtrudniejszych doświadczeń w jego karierze. Booksy zaczynało jako skromny startup z niskimi wynikami. W pierwszym roku relacja wartości klienta (LTV) do kosztu jego pozyskania (CAC) wynosiła tylko 1,2, co oznaczało, że do każdego klienta trzeba było dokładać. Jednak upór i rozwój przyniosły efekty – obecnie na dojrzałych rynkach wskaźnik ten wynosi aż 30, co pokazuje, jak daleko zaszedł Batory i jego zespół. „Widzimy wyraźnie, że nasze działania mają sens ekonomiczny” – mówi Stefan. Dziś Booksy to rentowna firma, która sama finansuje swoje operacje, co jest rzadkością w świecie startupów. Ale sukces nie przyszedł łatwo. Wzrost Booksy wynika z efektywnego wykorzystania efektu sieciowego, czyli zasady, że im więcej użytkowników korzysta z platformy, tym większa jest jej wartość. W rozmowie Stefan nie kryje swojego entuzjazmu wobec amerykańskiego systemu edukacji, który, jego zdaniem, daje młodym ludziom więcej elastyczności i możliwości manewru. Jego dzieci, które uczą się w Stanach, mają tam szansę zmieniać kierunki studiów w zależności od swoich zainteresowań, co w Europie jest mniej popularne. Batory wierzy, że ten model mógłby z powodzeniem funkcjonować również na Starym Kontynencie. COVID-19 i kryzys finansowy z początku 2022 roku były dla Booksy momentami próby. Podczas pandemii firma musiała radzić sobie z ogromnymi stratami, ale zdołała przetrwać i wyjść na prostą. Wzrost stóp procentowych w 2022 roku sprawił, że inwestorzy wstrzymali swoje finansowanie, co zmusiło Booksy do przestawienia się na samodzielną rentowność. Stefan otwarcie mówi o presji, jaką wywierają inwestorzy. Konflikty interesów, różnice w wizji przyszłości firmy – to wszystko wpłynęło na jego decyzje. Zrezygnowanie z niektórych inwestorów było koniecznością, aby móc kontynuować rozwój firmy na własnych warunkach. Batory, nazywając Booksy „marketplace'em dla usług”, odnosi się do sukcesu Allegro w Polsce, podkreślając znaczenie efektu sieciowego i odpowiedniego dopasowania strategii. Dlaczego warto słuchać tej rozmowy? Stefan Batory jest szczery, nie boi się mówić o trudnych chwilach, kiedy presja mogła go złamać. Pokazuje, że nawet najwięksi liderzy mają momenty słabości, ale to wytrwałość i elastyczność są kluczem do sukcesu. Jego opowieść to nie tylko lekcja biznesowa, ale również przypomnienie, że za każdą wielką firmą stoi człowiek, który musiał stawić czoła wyzwaniom. PARTNERZY ODCINKA:

Wall Street, Cac 40… Europe 1 fait le point sur la situation de la Bourse.

Les bons plans du Black Friday, les perspectives du CAC 40… Rattrapez l'actualité économique du jour avec notre podcast 120 secondes. Hébergé par Audion. Visitez https://www.audion.fm/fr/privacy-policy pour plus d'informations.

This week, Dr. O sits down with the incredible Dr. Darryl Casterton, an expert animal chiropractor at Herd Health Management in Gilbert, AZ. In this episode, we dive into the world of animal chiropractic care and explore how adjustments are transforming the health and well-being of livestock and food animals.✨ What You'll Learn:✔️ How chiropractic adjustments improve livestock health✔️ The unique challenges and rewards of working with food animals✔️ Dr. Darryl's biggest win in the field—an inspiring success story you won't want to miss! 

Le sujet :L'actionnariat salarié est un dispositif qui permet aux employés de détenir une part du capital de leur entreprise, renforçant leur implication dans son évolution. Ce mécanisme, soutenu par des avantages fiscaux et financiers, attire de plus en plus d'entreprises, des grandes sociétés du CAC 40 aux PME. En 2023, six entreprises sur dix ont proposé une décote ou un abondement, illustrant son développement. Cependant, ce modèle implique des enjeux de diversification, de liquidité et de gestion des risques qui nécessitent une préparation et un accompagnement adaptés.L'invitée du jour :Catherine Leroy est directrice épargne salariale et retraite chez Amundi, un acteur de la gestion d'actifs en France. Au micro de Matthieu Stefani, elle partage son expertise sur les dispositifs d'épargne et de partage de la valeur. Elle supervise une équipe de 300 personnes qui accompagnent entreprises et salariés dans la mise en place et la gestion de ces solutions.Quelles sont les différentes formes d'actionnariat salarié, et comment fonctionnent-elles ?Quels sont les avantages fiscaux et financiers pour les salariés et les entreprises ?Comment préparer et mettre en œuvre un plan d'actionnariat salarié ?Pourquoi la diversification est-elle importante pour limiter les risques ?Comment gérer la liquidité des actions dans les entreprises non cotées ?Quels outils et accompagnements Amundi propose-t-il pour faciliter ce dispositif ?Quels sont les principaux défis et opportunités liés à l'actionnariat salarié pour les PME et les grandes entreprises ?On vous souhaite une très bonne écoute ! C'est par ici si vous préférez Apple Podcasts, ou ici si vous préférez Spotify.Et pour recevoir toutes les actus et des recommandations exclusives, abonnez-vous à la newsletter, c'est par ici.La Martingale est un podcast du label Orso Media.Cet épisode a été réalisé en partenariat avec Amundi, n°1 en France des solutions d'investissement.

Cardiovascular disease is the biggest killer of Australians and elevated cholesterol is a key risk factor. Host Amelia Phillips and Prof. Karam Kostner discuss the latest strategies to lower cholesterol, including diet protocols, exercise and key supplements. They discuss medications and why it's important that some people get and stay on medications whereas others can manage through lifestyle. They touch on many other elements such as familial hypercholesterolemia, longevity hacks such as lipoprotein(a) test, Omega index and the CAC score.  If you are interested in longevity, already healthy but want to optimise consider these novel tests: Lipoprotein A, omega-3 index, coronary calcium scan. Reach out to Amelia if you would like to organise any of these tests.  Dutch Lipid Score Calculator (to estimate FH risk): https://www.athero.org.au/fh/calculator/  About the guest: Dr Karam Kostner is an Associate Professor of Medicine at the University of Queensland and Director of Cardiology at Mater public and private Hospitals in Brisbane. He is a cardiologist and one of the most experienced lipidologists in Australia. He is in charge of both a large public and private lipid clinic.  Dr Kostner is an associate editor of Atherosclerosis and the Journal of Preventive Cardiology and associate editor and cardiovascular section editor of the European Journal Clinical Investigation and a regular reviewer for many journals, as well as being a NHMRC Grant Reviewer https://cholesterolcare.com.au/our-team/professor-dr-karam-kostner/  About the host: Amelia Phillips is a registered exercise scientist and nutritionist with a career spanning 26 years in health. She's a registered exercise scientist, nutritionist and researcher (with a Masters of Human Nutrition). She was the co-founder of health tech company 12WBT which grew from start-up and more recently Inner Vitality, an 8 week online program using biomarkers and personalised health that she runs with an Integrative GP.  Amelia also consults to health companies, presents and appears in the media, most recently on the Ch9 show Do You Want to Live Forever. Amelia had four kids in five years and is dedicated to empowering women to build a life after kids on the foundation of health (mental and physical), connection and purpose.  If you have a question for Amelia, reach out via Insta @_amelia_phillips, email ap@ameliaphillips.com.au  Find out more at www.ameliaphillips.com.au Find out more about Inner Vitality, a new approach to your health: https://innervitality.ameliaphillips.com.au/pages/  CREDITSHost: Amelia Phillips                                                                                                        Guest: Dr Karam Kostner                                                                                                      Audio Producer: Darren RothMusic: Matt Nicholich                                                                                                      Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.

Les patrons du CAC 40, leur statut, leur salaire, leurs responsabilités peuvent fasciner, énerver ou intriguer...Le podcast PAUSE vous propose cette semaine de plonger dans les coulisses de leur quotidien en rencontrant l'un d'eux : Bertrand Dumazy, Président-directeur général d'Edenred, le premier émetteur mondial de tickets-restaurants et le premier à les avoir digitalisés.Quelle est sa vision du leadership ?Comment se réinventer et innover lorsque l'on dirige une entreprise depuis tant d'années ? Quelles sont les valeurs qui le guident au quotidien ? L'influence de son enfance, son avis sur les quotas, ce qu'il pense des clichés sur les grands patrons... Il nous répond, le temps d'une pause, en revenant sur son parcours et en nous levant le voile sur ses fonctions.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

The Sales Operations function evolves dramatically as a company scales and Meghan Gill, SVP Sales Ops and Sales Development at MongoDB has lived that reality. Meghan started in Marketing at MongoDB as employee number 8 as the first non engineering hire, and then seven years later took over Sales Operations in preparation for their IPO.CAC and Growth discuss the evolution of Sales Ops with Meghan and discuss several key topics including:The career journey from Marketing to Sales OperationsThe evolution of Sales Operations post IPOSales Operations vs Revenue OperationsGTM changes required when converting to Usage-Based PricingCentralized planning to decentralized global planning - an operations perspectiveHearing how the role of Sales Operations evolves from pre IPO to post IPO and continuing to $2B+ directly from a person who has been in the middle of making that journey possible makes for a highly informative conversation and a unique guest centric SaaS Talk with the Metrics Brothers episode!!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Alan Michaels, and Marie Fordney of the Childrens Advocacy Center of Southern Arizona. CAC presents Balloon Fest! Proceeds benefit the Children's Advocacy Center to help children and families heal from abuse. Saturday, November 23, 2024 2 pm – 9 pm Get Tickets at the Rillito Race Track. Cost $10 per person. For more information, visit cacsoaz.org New leased space at the Recorder's office

Don't Miss Today's Episode of Animal Chiropractic Clinic Chatter!

Bill is a young charismatic business owner that has successfully lead multiple companies and teams to victory. He started selling products at 12 years old and has spent the last 20 years obsessed with learning and mastering business. He now owns multiple businesses and does consulting to share his wisdom, knowledge, and resources with other small businesses. Highlight Bullets> Here's a glimpse of what you would learn…. Transition from traditional retail to Amazon salesGrowth of Redirect brand after Shark Tank appearanceImportance of effective marketing strategies in e-commerceNavigating challenges in the Amazon marketplaceCustomer concentration concerns and risk managementAdapting to market changes and competitionExploring omnichannel sales strategies beyond AmazonThe role of innovation and intellectual property in business successSelecting the right partners and agencies for growthEmbracing technology and AI in e-commerce operationsIn this episode of the Ecomm Breakthrough Podcast, host Josh Hadley interviews Bill Teter, a successful entrepreneur and consultant. Bill shares his journey with Redirect, a brand known for its magnetic eyeglass holder that gained traction after appearing on Shark Tank. Initially, Redirect had no revenue from Amazon, but it eventually shifted to where Amazon accounted for 95% of their sales. Bill provides insights into navigating the Amazon marketplace, the importance of effective marketing strategies, and critical decision-making processes. He emphasizes innovation, choosing the right partners, and exploring new market segments to scale a business successfully.Here are the 3 action items that Josh identified from this episode:1. Understand and Monitor Your Business Metrics:    - Conduct a Financial Audit: Regularly review financial statements to ensure you have a clear understanding of your business's financial health.   - Set Clear KPIs: Establish and track key performance indicators (KPIs) like customer acquisition cost (CAC) and return on ad spend (ROAS) to align with your business goals.   - Use Analytics Tools: Leverage platforms like Google Analytics and Amazon Seller Central to monitor and analyze your business performance effectively.2. Adapt to Market Changes by Diversifying:   - Market Research: Continuously conduct market research to stay updated on trends and competitor strategies.   - Product Diversification**: Explore and introduce new, unique products to your lineup to mitigate risks and enhance your market position.   - Cost Management: Implement strategies to optimize your supply chain and reduce costs to counteract margin compression and improve profitability.3. Explore Omnichannel Strategies Beyond Amazon:   - Wholesale Partnerships: Identify and build relationships with wholesale partners to expand your distribution network and improve margins.   - Diversify Sales Channels: Explore additional marketplaces such as Shopify, Walmart, and TikTok Shop to reach a broader audience.   - Integrated Marketing: Develop marketing campaigns that leverage multiple channels to boost brand awareness and drive sales across different platforms.Resources mentioned in this episode:Josh Hadley on LinkedIneComm Breakthrough ConsultingeComm Breakthrough PodcastEmail Josh Hadley: Josh@eCommBreakthrough.comAmazon Seller AccountShark TankAmazon FBABrand RegistryMarketplace PulseChatGPTExtreme Ownership by Jocko WillinkShark Tank Appearance - Rick Hopper's pitchAlex HormoziSpecial Mention(s):Adam “Heist” Runquist on LinkedInKevin King on LinkedInMichael E. Gerber on LinkedInRelated Episode(s):“Cracking the Amazon Code: Learn From Adam Heist's Brand Scaling Secrets” on the eComm Breakthrough Podcast“Kevin King's Wicked-Smart Tips for Building an Audience of Raving Fans” on the eComm Breakthrough Podcast“Unlocking Entrepreneurial Greatness | Insider Secrets With E-myth Author Michael Gerber” on the eComm Breakthrough PodcastEpisode SponsorSponsor for this episode...This episode is brought to you by eComm Breakthrough Consulting where I help seven-figure e-commerce owners grow to eight figures. I started Hadley Designs in 2015 and grew it to an eight-figure brand in seven years.I made mistakes along the way that made the path to eight figures longer. At times I doubted whether our business could even survive and become a real brand. I wish I would have had a guide to help me grow faster and avoid the stumbling blocks.If you've hit a plateau and want to know the next steps to take your business to the next level, then go to www.EcommBreakthrough.com (that's Ecomm with two M's) to learn more.Transcript AreaJosh Hadley 00:00:00  Welcome to the Ecomm Breakthrough podcast. I'm your host, Josh Hadley, where I interview the top business leaders in e-commerce. Guests include Kevin King, Aaron Cordova's Michael E Gerber, author of the E-myth. And today I am speaking with Bill Teeter of Guid...

How can we stay open to ongoing learning and growth, even when we don't have all the answers? In this episode, we're joined by CAC's Dean of Core Faculty, Brian McLaren. Together, we continue our chapter-by-chapter exploration of Eager to Love with Chapter 6: “An Alternative Orthodoxy: Paying Attention to Different Things.” In this episode, we explore the concept of "alternative orthodoxy," examining how Franciscan spirituality, Richard Rohr's personal teachings, and the Christian contemplative tradition challenge conventional religious frameworks and invite us to pay attention to different things. Before Mike and Drew begin the conversation with Brian, Mike and Paul catch up with Richard at his hermitage to hear his reflections on the sixth chapter of Eager to Love. Brian McLaren is the Dean of CAC Faculty. A former evangelical pastor, Brian D. McLaren is a champion for a more loving, inclusive and contemplative Christianity. A faculty member at the Center for Action and Contemplation, he teaches ways to reconnect with the message Jesus lived and died for—unconditional love. He is the author of Faith After Doubt, The Great Spiritual Migration, and host of CAC's podcast Learning How to See. Hosted by CAC Staff: Mike Petrow, Paul Swanson, and Drew Jackson Resources: A PDF of the transcript for this episode can be found here. Grab a copy of Eager to Love here. To learn more about Brian McLaren, visit his website here.

CAC and Growth discuss the recent Scaling SaaS from $1M to $20M ARR ICONIQ Growth report that provides a long term view on the performance metrics benchmarks that SaaS companies exhibit at granular stages of growth including $5M, $10M, $15M and $20M ARR.Benchmarks covered include:Enterprise Five Benchmarks (Median and Top Quartile)Growth Plateau Challenges started at $25M ARRNew Logo GrowthOperating Expense TrendsAnnual Contract Value Growth by StageNew ARR vs Expansion ARRARR per FTEBurn MultipleThe ICONIQ Growth "Scaling SaaS from $1M to $20M ARR" Report provides unique insights and perspectives on the benchmarks that define success as measured by both the top quartile and median benchmarks for the 107 private SaaS companies that are included in this research.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lisa Percy talks about Operation Joy sponsored by the Northfield Community Action Center.  The event provides gifts for children needing additional support from the community this holiday season and will be held on December 11 at the CAC.  Family wishing to participate should register by Friday, November 15. For more information about the event, to […]

Ce mercredi 13 novembre, la nomination d'Elon Musk comme ministre de "l'efficacité gouvernementale" par Donald Trump, l'opposition des agriculteurs et des éleveurs français au Mercosur, ainsi que la rémunération des patrons du CAC 40, qui a augmenté de 6% en 2023 et de 37% depuis 2019, ont été abordées par Benjamin Coriat, professeur de sciences économiques à Paris 13, Guillaume Dard, président de Montpensier Finance, et Guillaume Poitrinal, cofondateur de WO2, dans l'émission Les Experts, présentée par Nicolas Doze sur BFM Business. Retrouvez l'émission du lundi au vendredi et réécoutez la en podcast.

 Lisa Percy talks about Operation Joy sponsored by the Northfield Community Action Center.  The event provides gifts for children needing additional support from the community this holiday season and will be held on December 11 at the CAC.  Family wishing to participate should register by Friday, November 15. For more information about the event, to register, or to donate, visit communityactioncenter.org

Join Dr. O as he interviews Dr. Kayla Abeid from Love & Light Family Chiropractic in Spartanburg, SC!

In this episode of Chew On This, Ron, Ash, and Ankit focus on strategies for Black Friday success, highlighting the importance of starting early and building brand awareness throughout the year. They discuss how they learned from a challenging 2023 with their supplements brand Obvi, emphasizing the need to be proactive and adaptable, especially in light of external market factors like consumer budget constraints and marketing channel shifts. They also delve into specific tactics for retention and email marketing, emphasizing segmentation and personalization to maximize impact.

The Remaining Performance Obligation (RPO) metric has become a more standard metric that public company Wall Street analysts have started to follow closely to help evaluate the bookings growth of recurring revenue companies. CAC and Growth cover the following topics regarding RPO including: Why was the Remaining Performance Obligation createdWhat does the Remaining Performance Obligation (RPO) metric tell investorsHow is RPO calculatedThe difference between RPO and deferred revenueHow multi-year agreements impact both the RPO and Deferred Revenue calculationsIf you are interested in how public company analysts use the RPO metric or are just a student of the SaaS industry - this episode dives deep into an increasingly important SaaS investor metric!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sergio Tache is the Founder and CEO of Dossier, a perfume house for the next generation, where French craftsmanship meets innovation, enabling universal access and self-expression for the many. With Dossier, Sergio helps to set a new standard within the industry––removing pretenses, like the designer brand name tax and use of elitist marketing practices, namely celebrity endorsements, that drive up luxury fragrance prices. Dossier aims to help customers focus on a product's quality, not a desired perception. All Dossier products are made in France, just without the price gouging. Sergio launched the company with its now-hero collection of Dossier Impressions, a collection of designer-inspired fragrances available for 70-85% less. With their success, he leveraged the company's learning from experience to develop Dossier Originals (a collection of in-house exclusive fragrances) and Dossier Home (a line of room diffusers and candles with scents from customer-favorite Impressions). As of 2024, Tache has successfully helped the company expand outside of the U.S. to Mexico, Canada, and Australia and acquired Amazon and Walmart as retail partners. Before building Dossier, Tache held several CEO roles within the digitally-native beauty space––working within the haircare and skincare industries after leaving the finance industry. Sergio holds an MBA in Finance from the Wharton School of Business at the University of Pennsylvania with his Master's and Bachelor's degree from Solvay Brussels School of Economics and Management (in Belgium, where he grew up).In This Conversation We Discuss:[00:41] Intro[01:54] Challenging unfair high margins in beauty products[02:53] Blending craftsmanship with affordability[03:37] Finding the right perfume supplier[05:18] Validating concepts without overspending[06:51] Redefining luxury perfume with accessible choices[07:59] Navigating MLQs and supplier roadblocks[10:16] Embracing boring execution for long-term success[10:44] Episode sponsors: StoreTester and Intelligems[13:56] Mastering go-to-market strategies for growth[14:58] Focusing on what works for your brand[15:49] Executing clear product messaging for success[17:00] Avoiding the shiny object syndrome[19:04] Managing cash flow in startup struggles[20:15] Understanding the urgency of financial planning[21:46] Finding value in mentorship for entrepreneurs[22:36] Choosing between self-funding and VC support[24:02] Emphasizing daily reviews of key financials[25:15] Simplifying ecommerce with key formulas[26:20] The power of boring but effective execution[27:08] Explore Dossier and connect with SergioResources:Subscribe to Honest Ecommerce on YoutubeFair-priced French perfumery crafted for the next generation dossier.co/Follow Sergio Tache linkedin.com/in/sergiotache/Book a demo today at intelligems.io/Done-for-you conversion rate optimization service storetester.com/If you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!

On this November 3, 2024 episode of The Outlaw Mudcast, I talk about the news coming out of the Level Up 2 CAC event presented by ACCW.  I also provide updates on Faction Wars VI and the Six Stop team event as well as report on recent online tournaments and featured matches.

In this episode of the Startup CPG Podcast, Daniel Scharff interviews Paul Bianco, founder and CEO of Graphite Financial. They highlights the essential role finance plays in startup success, particularly within the e-commerce and CPG sectors. Paul emphasizes that finance should go beyond mere number-crunching, offering actionable insights that empower founders to make informed decisions. They discuss critical financial metrics such as margins, customer acquisition costs (CAC), and product costs, shedding light on how understanding these can guide strategic planning and promote sustainable growth.They also address the challenges of early-stage financial planning, underscoring the importance of having a good finance partner who assists in navigating risks while encouraging innovative ideas. Paul shares insights on effectively calculating CAC, considering direct and indirect expenses, and highlights the importance of analyzing customer behavior for evaluating profitability.With a focus on cash flow management, unit economics, and the experiences of entrepreneurship, this episode offers valuable strategies for startups looking to scale responsibly. Tune in now and discover how to elevate your financial strategy for long-term success!Listen in as they share about:Basics of Finance for StartupsFinance Tools and Templates for FoundersStages of Growth and Financial FocusFinance as a Strategic Co-pilotFinance Strategy as Startups GrowProfitability and MarginsCustomer Acquisition Costs (CAC)Using Agencies vs. In-House StaffOptimizing Payroll and ResourcesLifetime Value (LTV)ROAS (Return on Ad Spend) LimitationsGraphite's ServicesHandling Underperforming EmployeesBusiness Strategy and ExitsDiversificationEpisode Links:Website: https://graphitefinancial.com/https://graphitefinancial.com/ LinkedIn: https://www.linkedin.com/in/paullbianco/ Don't forget to leave a five-star review on Apple Podcasts or Spotify if you enjoyed this episode. For potential sponsorship opportunities or to join the Startup CPG community, visit http://www.startupcpg.com.Show Links:Transcripts of each episode are available on the Transistor platform that hosts our podcast here (click on the episode and toggle to “Transcript” at the top)Join the Startup CPG Slack community (20K+ members and growing!)Follow @startupcpgVisit host Daniel's Linkedin Questions or comments about the episode? Email Daniel at podcast@startupcpg.comEpisode music by Super Fantastics

On this episode of The Wealthy Way, I'm joined by Taylor Welch, a legend in the consulting and education world, who's helped scale hundreds of businesses across industries since he first started in 2014. Taylor has a rare talent for breaking down what it takes to grow a business—and keep it growing by adapting to the times. If you're an entrepreneur, you know that change isn't just a buzzword; it's a survival skill. Taylor's story is a masterclass in how adapting your business strategy, mindset, and approach to success is key to long-term impact.We dive deep into the lessons Taylor learned along his journey, from his days working for a real estate firm to leading a company with over 700,000 sales calls and more than 100,000 students under his belt. Here's a guy who understands what it means to pivot when the market changes, learn from failure, and keep going with a sense of purpose.Taylor doesn't just share the “how” of scaling businesses—he goes into why adapting is non-negotiable in today's fast-moving world. You'll hear insights on patience in business, navigating misguided lessons, and even why knowing your numbers (like LTV to CAC ratios) is essential to avoid making costly mistakes. Taylor also shares some unconventional truths on spirituality in business, from the impact of prayer to the concept of spiritual wealth.Connect with Taylor:Website: https://taylorawelch.com/IG: https://www.instagram.com/taylorawelch---If you want to level up, text me at 725-527-7783! Get access to our real estate community, coaching, courses, and events at Wealthy University https://www.wealthyuniversity.com/Get high quality, motivated seller leads, on autopilot for your real estate business. https://www.leadkitchen.com/Join our FREE community, weekly calls, and bible studies for Christian entrepreneurs and business people. ...

Blockworks CEO Jason Yanowitz discusses how Blockworks has evolved the company from an events business to podcast network to news provider to becoming a data and information play with media, events and franchises feeding the core data and research business. This kind of shift is hard to pull off. Among the issues we discuss:Using podcasts for broad reach and affinityNews as a credibility driverPulling back on B2C events to focus on B2BUsing media to drive “negative CAC” for information servicesImplementing a “house of brands” strategy

In this week's live event, Chris discusses the insights he gained from attending the Pavilion Go-To-Market 2024 conference. He critiques the prevalent issues plaguing current marketing and sales strategies, emphasizing the importance of efficient pipeline creation as a determinant of successful business operations. He reflects on the conference's average content but highlights the value of networking and real-world insights gathered from industry leaders. Chris dissects the persistent pipeline problems faced by companies and communicates the necessity for a cross-functional alignment involving CEOs, CFOs, and boards to rectify marketing inefficiencies. He stresses the detrimental effects of outdated growth methodologies and proposes a shift towards a model that better reflects true business performance. He maintains that outdated concepts fill boardroom discussions, preventing effective problem-solving and strategic advancements. He points to the ripple effects of such misalignment - increased CAC, decreased growth efficiency, and deceptive performance metrics. If you want to have a conversation with Chris and present your current questions, roadblocks, or projects you're working through, make sure to attend this weekly event every Tuesday at 12 central. Register here. Can't make the event but have a question for Chris? Submit it here. Thanks to our friends at Hatch for producing this episode. Get unlimited podcast editing at www.hatch.fm

Right About Now with Ryan AlfordJoin media personality and marketing expert Ryan Alford as he dives into dynamic conversations with top entrepreneurs, marketers, and influencers. "Right About Now" brings you actionable insights on business, marketing, and personal branding, helping you stay ahead in today's fast-paced digital world. Whether it's exploring how character and charisma can make millions or unveiling the strategies behind viral success, Ryan delivers a fresh perspective with every episode. Perfect for anyone looking to elevate their business game and unlock their full potential.Right About Now NewsletterFree Podcast Monetization CourseJoin The NetworkFollow Us On InstagramSubscribe To Our Youtube ChannelVibe Science MediaSUMMARYIn this episode of Right About Now, host Ryan Alford sits down with Stephen Blackburn and Stephen Johnson from Rich From Anywhere to discuss cutting-edge marketing strategies. The conversation covers the evolution of social media marketing, with a focus on the growing power of Facebook ads. They highlight the critical importance of understanding key metrics like customer acquisition costs (CAC) and lifetime value (LTV). Blackburn and Johnson also share their journey from the music industry to marketing, underscoring the necessity of a strong lead generation strategy that goes beyond word-of-mouth. They explore Facebook's sophisticated algorithm, emphasizing the shift from narrow targeting to the power of compelling messaging. Throughout, they advocate for a comprehensive, long-term approach to building lasting customer relationships.TAKEAWAYSEffective marketing strategies in today's business landscapeThe evolution of social media marketing, particularly Facebook adsThe importance of adapting marketing approaches to changing market conditionsInsights on customer acquisition costs and lifetime valueTransitioning from a background in music to a career in marketingThe sophistication of Facebook's advertising algorithm and its data utilizationDifferences between various advertising platforms (e.g., Facebook, TikTok, Google Ads)The significance of understanding and connecting with the target audienceThe role of emotional appeals in influencing customer buying decisionsThe need for a holistic approach to marketing focused on long-term customer relationships If you enjoyed this episode and want to learn more, join Ryan's newsletter https://ryanalford.com/newsletter/ to get Ferrari level advice daily for FREE. Learn how to build a 7 figure business from your personal brand by signing up for a FREE introduction to personal branding https://ryanalford.com/personalbranding. Learn more by visiting our website at www.ryanisright.comSubscribe to our YouTube channel www.youtube.com/@RightAboutNowwithRyanAlford.