Podcasts about empack

La semana pasada estuvimos en Empack, una de las ferias que se realizan en España sobre packaging y vamos a dar un pequeño recorrido por la misma. Pero para que tengas una idea de esta feria te haré un breve resumen: es una feria pequeña (al menos este año), pero muy dinámica. Han recibido más de 9000 visitas en dos días, según fuentes de la feria. Está dividida en dos grandes áreas: 1. Un área dedicada exclusivamente al packaging, a los envases y embalaje. 2. Y otra a la Logística y Automatización. Entre los puntos a destacar, además de poder ver todas y cada una de soluciones que seguro buscas, este año está centrada, sobre todo, en sostenibilidad y automatización. Son los dos ejes principales y tendencias del sector del packaging. También cabe mencionar las jornadas y conferencias que se efectúan en paralelo sobre muy diversas temáticas. Si quieres más información pincha aquí: Empack Madrid | El futuro de la tecnología del embalaje Espero que te guste este recorrido. ¡Venga ven conmigo!

Alla pratar om det cirkulära - återbruk, återvinning, hållbara leverantörskedjor och livscykelanalyser. Men hur jobbar företag i praktiken med att främja en mer cirkulär ekonomi? Klas Cullbrand är gruppchef för cirkulär ekonomi på Chalmers Industriteknik, en konsultverksamhet i gränslandet mellan aktuell forskning och näringslivets framtida behov. Vi träffade Klas på Empack-mässan i Kista, där han föreläste om den cirkulära ekonomins goda exempel och hur man som företag kan tänka för att närma sig en mer hållbar framtid. Alla kan skruva på sina processer - vissa kan omkullkasta hela affärsmodeller. Programledare: Christian von Essen // Läs mer på http://www.hejaframtiden.se

Förpackningsindustrin gör en massa bra saker för att skapa mer hållbara och intelligenta produkter, men ständigt nya lagar och regleringar hetsar istället fram halvbra lösningar. Det menar Bo Wallteg, chefredaktör för tidningen Nord Emballage, som bevakar branschen och dess trender. Han är bland annat mycket kritisk till regeringens skatt på plastpåsar, vilken han menar inte är främjande för klimat och miljö. Dessutom slår skatten lika hårt mot de som tillverkar påsar av bioplast. Lyssna på vårt samtal från Empack-mässan och inse att det inte finns några enkla sanningar. Programledare: Christian von Essen // Läs mer på: http://www.hejaframtiden.se

I den allt mer komplexa energimixen finns inga svartvita svar - framtidens expansiva energibehov kommer snarare att tillgodoses av en myriad olika lösningar. Hos intresseorganisationen Vätgas Sverige är vätgas en självklar del av detta viktiga hållbarhetspussel. Tekniken kan till exempel skapa lagringsmöjligheter där batteritekniken ännu inte nått hela vägen. Heja Framtiden träffade Björn Aronson, verksamhetschef för Vätgas Sverige, under förpacknings- och logistikmässan Empack i Kista, för att gräva djupare i vätgasens inneboende potential. Programledare: Christian von Essen // Läs mer på http://www.hejaframtiden.se

Esta semana te vamos a compartir los eventos más relevantes, a los que no puedes faltar, este próximo 2020. Si por algún motivo no puedes acudir a alguno, en Packaging Podcast te tendremos informado de cada uno. -PCD 2020: 29/01/2020 a 30/01/2020. El gran evento del packaging de cosmética y perfumería. -Pick & pack expo 2020: del 14 al 20 de febrero en el CCIB de Barcelona. -Label & Print: 26 y 27 de febrero 2020 Feria de impresión, envasado y etiquetado que tendrá lugar en Birginham (UK) -FarmaForum: 15 y 16 de abril, IFEMA. Es un evento sobre el sector farmacéutico en general, pero incluye Cosméticapack, un congreso específico que incluirá conferencias y mesas redondas en torno a los sectores farmacéutico, cosmético y de packaging cosmético -ePack Europe: del 28 al 30 de abril Amsterdam. Esta feria es una recomendación del Packaging Cluster, que además ofrece un 10% de descuento a sus asociados. -MetPack 2020: del 5 al 9 de mayo.Feria internacional del envase metálico (Metal Packaging). - Interpack 2020: del 7 al 13 de mayo. También en Alemania, Düsseldorf. -Packaging Première 2020: 26 al 28 de mayo.Feria dedicada a diseñadores y fabricantes de envases de lujo. -Fruit Attraction: del 20 al 22 de octubre IFEMA. Fruit Attraction es el punto de encuentro comercial de todo el mundo para la comunidad hortofrutícola profesional. -Empack: 25 y 26 de noviembre (IFEMA). Esta feria ya fue noticia en nuestro podcast porque el año que viene dedicará un nuevo espacio dedicado específicamente a la robótica. -All 4 pack: del 23 al 26 de noviembre. Parque de exposiciones de Paris Nord Villepinte. --- Feliz Navidad Víctor Borrás y Juan Antonio Narváez te deseamos lo mejor para este próximo 2020.

Esta semana te vamos a compartir los eventos más relevantes, a los que no puedes faltar, este próximo 2020. Si por algún motivo no puedes acudir a alguno, en Packaging Podcast te tendremos informado de cada uno. -PCD 2020: 29/01/2020 a 30/01/2020. El gran evento del packaging de cosmética y perfumería. -Pick & pack expo 2020: del 14 al 20 de febrero en el CCIB de Barcelona. -Label & Print: 26 y 27 de febrero 2020 Feria de impresión, envasado y etiquetado que tendrá lugar en Birginham (UK) -FarmaForum: 15 y 16 de abril, IFEMA. Es un evento sobre el sector farmacéutico en general, pero incluye Cosméticapack, un congreso específico que incluirá conferencias y mesas redondas en torno a los sectores farmacéutico, cosmético y de packaging cosmético -ePack Europe: del 28 al 30 de abril Amsterdam. Esta feria es una recomendación del Packaging Cluster, que además ofrece un 10% de descuento a sus asociados. -MetPack 2020: del 5 al 9 de mayo.Feria internacional del envase metálico (Metal Packaging). - Interpack 2020: del 7 al 13 de mayo. También en Alemania, Düsseldorf. -Packaging Première 2020: 26 al 28 de mayo.Feria dedicada a diseñadores y fabricantes de envases de lujo. -Fruit Attraction: del 20 al 22 de octubre IFEMA. Fruit Attraction es el punto de encuentro comercial de todo el mundo para la comunidad hortofrutícola profesional. -Empack: 25 y 26 de noviembre (IFEMA). Esta feria ya fue noticia en nuestro podcast porque el año que viene dedicará un nuevo espacio dedicado específicamente a la robótica. -All 4 pack: del 23 al 26 de noviembre. Parque de exposiciones de Paris Nord Villepinte. --- Feliz Navidad Víctor Borrás y Juan Antonio Narváez te deseamos lo mejor para este próximo 2020.

Genom att dela data i ett öppet och samordnat ekosystem skulle logistik- och distributionsprocesserna kunna bli betydligt mer effektiva. Det menar i alla fall Sara Ali från företaget LogTrade, som bland annat utvecklar logistiktjänster och system med utgångspunkt i Ericssons nya standard Internet of Logistics. När kan våra paket leverera sig själva? Och hur kan vi se till att våra hushållsprodukter fyller på hyllan automatiskt när de börjar ta slut? Inspelat på Empack 2019. Programledare: Christian von Essen // Läs mer på http://www.hejaframtiden.se

Sara Bergendorff är producent- och importörsansvarig på Returpack, som driver det svenska pantsystemet för PET-flaskor och aluminiumburkar. Hur ser processen ut, vilka vidare möjligheter finns det, och när kommer pant egentligen bli en global företeelse? Vi träffade Sara under Empack-mässan i Kista för att reda ut begreppen. Programledare: Christian von Essen // Läs mer på: http://www.hejaframtiden.se

Are you truly aware of what makes you happy and makes you feel healthy and strong? Everyone’s fitness journey is different which is why it’s so important to figure out what workouts and eating habits work for you. Emily Schromm believes understanding your body from the inside out is key to showing up for life powerfully while maintaining balance and positive energy.      How strength training led Emily to her current business ventures  What inspired Emily to create the “EmPack”  What Emily learned from her personal experience with adrenal stress Why Emily started her own gym with 24/7 access to strength training   How Emily learned to find a balance between her business journey and fitness training  Emily’s “Do, Feel, Know” approach and her “Body Awareness Project”  Why Emily refuses to do less and pursues big goals      The power of tapping into your intuition and being aware of how your body reacts  The most common patterns Emily notices with cortisol and stress levels  Emily’s plans to close the year with only doing what energizes her   Self-proclaimed “MeatHead Hippie” Emily Schromm has years of experience in the fitness training world. After realizing just how much she’d been resisting her own body, Emily embraced her inner self to find love for her whole body. She’s had multiple successful ventures as a serial entrepreneur and now focuses on teaching others how to hack their stress levels through her “Body Awareness Project” so they can still live big while doing less!            Powerful Quotes to Remember: “How can we bring feminine energy to strength training? Because it’s not something that has been done enough.”  “Check out #adrenalswithem if you’re ever curious…”  “It’s either complete rest days and self-care and self-love, OR it’s full psychoness. You have to find that in between for yourself.”  “I’m able to handle a lot more because I handled what was happening inside.”  “If you want to do anything for your stress levels—life stress and internal stress—is fix the hangry!”       “When you fix your gut, you change your life.”   Connect with Emily:https://www.meatheadhippie.com/listen http://www.emilyschromm.com/ https://www.instagram.com/emilyschromm/ https://twitter.com/emfitmtv   For more information about Amber Morningstar follow her on Instagram, click here, or check out her YouTube Channel or awesome Facebook Page!   Looking for a Competition Bikini? Shop for a suit at Angel Competition Bikinis'  

The only way we can reduce ocean plastic is by making sure it never ends up in the ocean in the first place. And that's only possible if we add value to it. That is the analysis of David Katz, CEO and co-founder of Plastic Bank, creating an ecosystem where people in poor countries can earn credits in an app by picking up plastics for recycling. The technology is enabled by a blockchain solution and allows the user to buy medicine, education, food and fuel with a discount. We met David at the Empack trade fair in Stockholm, where the packaging and logistics industry get together. Podcast host: Christian von Essen // Learn more at: http://www.hejaframtiden.se

Åsa Stenmarck är resursexpert vid IVL Svenska Miljöinstitutet, som sedan starten 1966 har samlat viktig miljöforskning i samverkan mellan staten och näringslivet. Vi träffade Åsa för att diskutera plastens roll i återvinningssystemet, hur vi alla kan bli mer medvetna om vår konsumtion, samt för att peppa inför förpacknings- och logistikmässan Empack som äger rum på Kistamässan 2-3 oktober 2019. Programledare: Christian von Essen // Läs mer på: http://www.hejaframtiden.se

Emily Schromm is a personal trainer, Nutritional Therapy Practitioner, and serial entrepreneur helping others empower themselves by way of food and movement. This conversation goes deep into thought patterns, communication skills and nutritional therapy. It was recorded on the roof top of her gym in Colorado, enjoy! Connect with Emily on Instagram or emilyschromm.com Start moving better with the 5 Day Movement Challenge!

Emily Schromm on the MindMill Podcast Emily Schromm is a personal trainer, nutritional therapy practitioner, and serial entrepreneur; helping others empower themselves by way of food and movement.  Her passion, patience, and positivity have blossomed five successful wellness companies. Emily Schromm on the MindMill Podcast Today's episode is with Emily Schromm.  Emily is a personal trainer, Nutritional Therapy Practitioner, and serial entrepreneur helping others empower themselves by way of food and movement. Running online programs at emilyschromm.com, her other ventures include her backpack-turned-weight-training invention, the EmPack, her podcast (Meathead Hippie), an herbal tea line, ELEMENT TEA, and her newest venture: A 24/7 access STRENGTH GYM right in RiNO, Denver... Platform Strength. Emily's story is out of this world.  A testament as to where a positive and determined attitude can direct your life.  Her career spring-boarded following an appearance on an MTV Challenge.  She harnessed that momentum to build a personal brand, multiple successful companies, and a platform where she leads a community focused on mental and physical wellness.  She is one of the busiest humans I've met, and I was so glad to share some time to hear her story.  In this episode, we discuss daily routines, the power of team building and trust, having the courage to leap for your success, and the future of wellness in our global community. A Quick Note A quick note before we start the show.  This episode almost didn't make it! Any musician or podcaster can tell you about the nightmare of data loss.  Without going into details, I had to go above and beyond to recover this episodes audio.  Unfortunately the last 30 seconds of the interview were lost.  I apologize for the abrupt ending.  https://www.youtube.com/watch?v=1_RLBDAjxLw&feature=youtu.be CONTACT EMILY SCHROMM https://www.emilyschromm.com/ Instagram : @emilyschromm A catch all for all the things Emily is doing. The EmPack: The FIRST & ONLY backpack designed to serve as a weight training pack with patent-pending straps and by using water as weight. https://theempack.com/ Element Teas: These teas came out of a passion for what mother nature is capable of, and how powerful our own bodies can be when supported. https://herbalelement.com/ The Body Awareness Project: An educational course with a box of essentials to begin your own journey of healing. Part 1: Skin and Acne. Part 2: Adrenal Repair https://www.thebodyawarenessproject.com/ Platform Strength: Strength & Conditioning Hybrid Gym. All day, every day. Online and in RINO, Denver. https://www.platformstrength.com/ Meathead Hippie Podcast: Deadlifts and squats meets the cycle of the moon. Open iTunes to download and subscribe to Em's award winning podcast https://podcasts.apple.com/us/podcast/meathead-hippie/id1212711812?mt=2 BIO Emily Schromm is a personal trainer, Nutritional Therapy Practitioner, and serial entrepreneur helping others empower themselves by way of food and movement. Running online programs at emilyschromm.com, her other ventures include her backpack-turned-weight-training invention, the EmPack, her podcast, Meathead Hippie, an herbal tea line, ELEMENT TEA, and her newest venture: A 24/7 access STRENGTH GYM right in RiNO, Denver... Platform Strength. Show Notes :08 intro 0:40 Seth talks about The MindMill booklet  2:01 Seth opens the podcast, the second in a series on habit hackers (https://www.habithackers.co/) 3:12 Seth intros Emily Schromm 4:20 Data loss addressed  4:38 Seth talks about scheduling difficulties    5:04 Emily talks about how busy she is and doesn't have much time to sit a talk with people even thought she wants to  5:37 Emily talks about how often we do what makes feel like ourselves 6:40 Seth talks about balance of work and what fuels us  7:02 Emily talks about running a business compl...

Emily Schromm is a personal trainer, Nutritional Therapy Practitioner, and serial entrepreneur helping others empower themselves by way of food and movement.   Running online programs at emilyschromm.com, her other ventures include her backpack-turned-weight-training invention, the EmPack, her podcast, Meathead Hippie, an herbal tea line, ELEMENT TEA, and her newest venture: A 24/7 access STRENGTH GYM right in RiNO, Denver... Platform Strength.     Visit our Instagram and enter to win an EmPack

Amazing guest today @emilyschromm who dives into her transformative story and reveals the TRUE nature of change... it's not pretty. But the mindset piece that EVERYONE needs is on full display through Emily. Have you noticed a trend here? Every single guest I bring on the show contains that ESSENTIAL skill: a strong mindset. It's not by accident y'all.  Besides our incredible discussion on change and breaking past the negative impulses and emotions you feel in the low times, we also talk about gut health, nutrition, the impact of stress on the body and so much more. You're going to love this one!  --- Emily Schromm is a personal trainer, Nutritional Therapy Practitioner, and entrepreneur helping others empower themselves by way of food and movement.   ... Running online programs at www.emilyschromm.com, her other ventures include her backpack-turned-weight-training invention, the EmPack, her podcast, Meathead Hippie and her holistic tea line, Herbal Element.   ...   Follow Emily on Instagram - @emilyschromm, @emfitchallenge, @evolvedmotion, @platformstrength   ... Side note #1: As mentioned in the podcast, Summer is around the corner. If you're done with the guesswork behind fat loss and shredding for the summer, CLICK HERE to get the Summer Shred Manual. Inside are all the nutritional guidelines needed to create your calories and macros (protein, fat and carbs) needed to shred. There's also minute details like water intake, vegetable intake, fruit intake and optimal meal timing. Finally, there's a FULL training program in there for a whole month. Don't miss out! It's only free this week! CLICK HERE to get your copy of the Summer Shred Manual. Side note #2: CONGRATS TO OUR 2 WINNERS PAT AND SARA! Super excited to work with you. And thank you everyone that's showed the podcast some love!  Side note #3: You've heard me talk about mobility a lot on this podcast. If you've been stretching for hours, gaining temporary range of motion just to have to STRETCH AGAIN, now is the time for change. If you want more range of motion, better feeling hips, knees, ankles and backs, NOW IS THE TIME! Sign up for my FREE Mobility Course to learn how to increase your mobility permanently.  Sign Up For Your Free Mobility Course Here! --- Coach Kronic Social Links:   Blog: www.kronic.fit   Facebook: www.facebook.com/coachkronic   Instagram: www.instagram.com/coachkronic   email: coachkronic@kronic.fit --- Sign Up For Coaching: Coaching Application

In episode 047, Megan and Casey spoke to Emily Schromm and got your questions answered. Listen to find out EM's answers! Emily Schromm is a personal trainer, Nutritional Therapy Practitioner, and serial entrepreneur helping others empower themselves by way of food and movement. Running online programs at emilyschromm.com, her other ventures include her backpack-turned-weight-training invention, the EmPack, her podcast, Meathead Hippie, an herbal tea line, ELEMENT TEA, and her newest venture: A 24/7 access STRENGTH GYM right in RiNO, Denver called Platform Strength. We had so many audience questions for EM, here are some of the questions and topics we covered: -Pre and Post Nutrition for the average human. -Advise on how to stick to a diet or routine if you're struggling with cravings or other health issues that lead to cravings or other eating disorders? -Managing her own health; adrenal health/brain health -Advice from EM on how to start your own business, creating and selling products. -EM tells us about her spirit animal cards and pulls one for the show. :) -If you look at your business/businesses 5 years, 10 years, and 15 years from now, what does it look like? Listen to find out EM's answer! Find EM at: www.emilyschromm.com @emilyschromm @emfitchallenge @herbalelement @evolvedmotion @thebodyawarenessproject @platformstrength

In this episode of the KNGDM Focus Podcast, we talk about self-care and unlocking your superpower. This episode is sponsored by www.evolvedmotion.com Creator of the EMPACK designed to take your workout anywhere! *One of my all-time favorite things* Music is brought to you by www.soundstripe.com Follow us on INSTAGRAM: @KNGDM_Focus

Josh sits down with Evolved Motion founder Emily Schromm. Evolved Motion makes carry goods with an emphasis on fitness, specifically, their EmPack a backpack that transforms into fitness gear. By filling up two water reservoirs you can use the pack as a kettlebell, barbell, or dumbbell. The idea for the EmPack was conceived while Schromm was on the road and was looking for a simple alternative to going to the lackluster gym in the hotel she was staying at. Her solution? Stuffing everything she could into her suitcase thus turning it into a jerry-rigged kettlebell thus, creating the unofficial first prototype of the EmPack. With such a functional, stylish, and straightforward solution to fitness on the go, it's no surprise that Evolved Motion's first Kickstarter was a success.

On today's episode, I'm chatting with Nutritional Therapy Practitioner and entrepreneur, Emily Schromm all about The Body Awareness Project, self-love, and how to make overhauling your health simple and approachable. Emily has such a fun story that I can't wait to share with you!   We're back with our 179th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes! Find us HERE on iTunes and be sure to "subscribe." Episode 179 Links Visit Emily's website HERE. To listen to the Meathead Hippie Podcast click HERE. To find out more about The Body Awareness Project click HERE. To get your own EmPack click HERE. To explore Element Teas click HERE. To visit Platform Strength Gym click HERE. Connect with Emily on Instagram HERE. Episode 179 Sponsors Capilano Beeotic - 100% Australian Honey with natural prebiotics to support gut health, Click HERE to get your own! Lorissa's Kitchen - for 20% off on Amazon, click HERE and use code "20OFFLK" Episode 179 Transcription Cassy Joy: Today’s show is brought to you by Capilano Beeotic Honey! Beeotic Honey is 100% pure Australian honey that contains naturally occurring prebiotics. It’s my favorite sweeteners for tea, a key ingredient in my jalapeno lime margaritas, my secret to chewier cookies, and it’s perfect for dressings or for drizzling over my morning yogurt. Best of all, Beeotic helps support gut and digestive health with 340 mg of naturally occurring prebiotic oligosaccharides per serving. These prebiotics nourish good gut bacteria, which is even more important for keeping us healthy during the winter months. You can grab your own Beeotic Honey at Walmart and Walmart.com starting at just $9.98. Cassy Joy: Welcome back to another episode of the Fed and Fit podcast. I am your host, Cassy Joy Garcia. And today is a really special interview. I have been a longtime fan of this incredible lady I get to introduce you to today, in case you didn’t already know her. Her name is Emily Schromm. She’s a personal trainer, nutritional therapy practitioner, and a serial entrepreneur. (entrepreneur. That word; it gets me). Helping others empower themselves by way of food and movement, running online programs at EmilySchromm.com. Her other ventures include her backpack turned weight training invention, the EmPack. I own one; it’s awesome. Her podcast; Meathead Hippie. An herbal tea line, Element Tea. And her newest venture; a 24/7 access strength gym in Rhino, Denver, Platform Strength. Welcome to the show, Emily! Emily Schromm: Yay, thanks for having me! {laughs} That was a long bio; I apologize! Cassy Joy: It actually wasn’t that long. I’ve read much longer ones. And then, when there’s an especially long one, I like to go rogue on people and edit them on the fly. And I think it makes everyone nervous. {laughs} Emily Schromm: Yes, I have done that before. But it’s ok, because then it spices it up, right? We all need some spice in our life. Cassy Joy: It does. It spices it up. I mispronounce things. Everyone lives. {laughs} Emily Schromm: Well thanks so much for having me. I really love the work that you do. It’s been fun to connect, of course, via social media. But now on a podcast, so thanks for having me. Cassy Joy: Yeah! Thank you for making the time to come on. And likewise. I’ve always loved the work that you do. And one of the ones that I especially love, put a couple of asterisks next to it, is your Body Awareness Project. And I would love it if you could tell us a little bit more about yourself. And then I would also love to hear a little bit more about the Body Awareness Project as a tool that you're using to really help guide folks towards a really good place on health. Emily Schromm: For sure. The Body Awareness Project was kind of an extension of these online challenges I’ve ran for 5-6 years. So I started these 21-day programs.

Full show notes on www.emilyschromm.com/blog Celebrating mommas all this month of OCTOBER in celebration of our newest EmPack, the EmPack BirthFit bag! https://www.instagram.com/p/BntxDjVDXoN/?taken-by=evolvedmotion Thank you listeners!! Please leave a review if you enjoyed and checkout my links below to get plugged in more to what I'm doing. PRIVATE FACEBOOK GROUP: www.facebook.com/groups/1292792567518714/ Find more on Em here: @emilyschromm www.emilyschromm.com youtube.com/emilyschromm

Derrick Kosinksi & Scott Yager are joined by a Mystery Guest! Well, it was supposed to be a mystery but she went and filmed herself taping the podcast and put it in her Instagram story! That's right, it's time to reveal another one of our special guests for Challenge Mania Live at Carolines on Broadway in New York City on Saturday, June 2nd!Challenge All Star and former Champion Emily Schromm (@EmFitMTV) drops by #ChallengeMania to make the announcement with Derrick (@DerrickMTV) and Scott (@SHOTOFYAGER) that she will be joining Mark Long for the live show n New York City! Tickets to the show are available at www.ChallengeMania.LiveEmily talks about her new EmPack Nomad and the gym she's opening, takes a trip down memory lane with Derrick about a Cara Maria encounter and sheds some light on whether she's likely to do another Challenge any time soon.But before that, Scott grills Derrick about the clip that took the internet by storm of mercenaries gone mad at the #VendettasReunion where Derrick and Jordan Wiseley go toe to toe and almost come to blows over the mistreatment of Cara Maria. Scott asks Derrick YOUR QUESTIONS about the showdown to get ready for the final episode of Vendettas tonight!Follow the guys on twitter to find out who will be on the show next and ask questions for future episodes! Also become a part of our Facebook Page at www.Facebook.com/ChallengeManiaPodcastIf you want even MORE #ChallengeMania, head over to www.ChallengeManiaPodcast.com to become a patron and get BONUS EPISODES!The www.ChallengeMania.Shop is OPEN and you can get your I'm a Challenge Maniac gear, DKO Outta Nowhere, Challenge Accepted, and after this season of Vendettas it is hard not to be on TEAM CARA. If you are, head over to the shop to get your TEAM CARA gear today! FREE SHIPPING is being offered through 4/22!  

MTV Celebrity Women's Health “Next Fitness Star” CrossFit Competitor/Coach Nutritional Therapist Thriving Entrepreneur The titles all describe, but cannot even begin to define this week's guest, Emily Schromm.  Imagine not being comfortable in your own skin and then having all those vulnerabilities aired on national TV for millions to see.  Many would, and have, crumbled after such an experience, but Emily used it to not just change her life, but change the lives of thousands of others.  She is now the owner of a booming coaching business, founded a tea company, getting ready to open a gym in Denver, and her recent Kickstarter was funded within hours of launching.   During today's conversation, Emily and I discuss... How a chance meeting at Starbucks led to MTV's The Real World and propelled her into her current journey The most common issues she sees as as nutritional therapy coach -- fat digestion, skin/gut issues, etc. Her go-to supplements to support her challenging lifestyle as an entrepreneur Launching the next evolution of her wildly successful Empack sandbag/backpack For this week's INSIDE EPIC, I preview EPIC's First Annual Impact Summit being held at Roam Ranch.  Lastly, I read a review from one of our listeners and explain how 5 of yall can win a meatcast shirt this week!

To improve your health, all you have to do is pay attention to what you eat. That's what today's guest, Emily Schromm, learned while she was in the process of healing her chronic acne, digestive problems, and fatigue. She explains why a high fat, low carb approach is the best to eradicate these health problems.  Emily is a successful personal trainer, nutritional therapy practitioner, CrossFit coach, fitness star, and CEO of Evolved Motion and Herbal Element. She created the first and only functional workout pack called the EMPACK, and she helps thousands of people around the world with her Superhero Challenge and The Body Awareness Project.  Tune in to find out how Emily healed herself, how she eats now, and how you can listen to your own body to find balance and be at your best every single day.

Derrick Kosinski & Scott Yager are joined by Emily Schromm.Emily Schromm (@EmFitMTV) joins Derrick (@DerrickMTV) and Scott (@SHOTOFYAGER) to reminisce about first getting introduced to cross-fit on #TheChallenge and the planting of the seeds that would later lead to the tremendously successful fitness career she has today. Spoiler alert: Derrick played a part in it.The guys also ask Emily about Ty, Cara Maria, winning #ChampsVsStars, Michelle Waterson and Aneesa, Josh Murray, Real World DC, Cutthroat and a whole lot more!Follow the guys on twitter and let them know who you want to hear on #ChallengeMania next after this big run of brand new episodes and big guests! #ChallengeAccepted To learn more and purchase the backpacks and gear talked about on the show, head over to www.TheEmPack.com/MANIA and enter the code: MANIA to get 15% off your entire order! Emily was nice enough to set up a discount code just for #CHALLENGEMANIACS! 

Emily Schromm is a self-professed meathead-hippie hybrid. A personal trainer, Nutritional Therapy Practitioner, and entrepreneur helping others empower themselves by way of food and movement, Emily runs online programs, and has recently created her backpack-turned-weight-training invention, the EmPack, into a business called Evolved Motion along with new tea company, Herbal Elements and of course, her aptly-named [...] The post BHP 002: Social Media Responsibility | Emily Schromm appeared first on Ryan Munsey.

Emily Schromm joins us this week! From MTV to Women's Health Magazine's Next Fitness Star, to inspiring entrepreneur helping others achieve better health - she does it all! Take a listen to Emily sharing her journey, tips and tricks for succeeding in challenges, and much more.  1. Intro  2. Sponsor: Equip Foods & Perfect Keto (1:35)  3. Interview: Emily Schromm (2:37) 4. MTV & Starbucks (11:05)  Girls Inc.  5. Sponsor: STR/KE MVMNT (17:24)  6. Topic of the Day: "Food & Fitness Challenges"  7. CrossFit might not be the answer (25:31)  8. Tips for Success ( 30:46)  9. Importance of Knowing your Why (34:13)  10. Emily's Journey (37:20)  11. To Join Emily's Challenge (40:50)  12. The EMPACK (41:16)  13. The Meathead Hippie (43:57) 14. Where to find Emily (45:41)  Website Instagram: @emilyschromm, @evolvedmotion, @emfitchallenge, @herbalelement Facebook:  Emily  &   The Empack Please tell a friend who loves fitness and rehab about our podcast! We’re on every major podcast platform including iTunes, Stitcher and Google Play. Don’t forget to leave a review. Full show notes can always be found in the Archive.

Emily Schromm,  Nutritional Therapy Practitioner, certified personal trainer and CrossFit Coach joins Leah and Kara for Episode 240 of “Low Carb Conversations with Leah Williamson and Kara Halderman”.   Sit back, relax and listen with smoothie before 9am while Leah and Kara talk with health experts on the latest health headlines!   How avocados and nuts could boost intelligence   6 Healthy Things To Do Before Your 9AM Lecture   This week on Low Carb Conversations Emily Schromm, Emily, Kara and Leah discuss whether adding avocados, olive oil, and nuts can boost intelligence due to monounsaturated fatty acids which leads to a discussion all about fats.  The second articles is about healthy things we can do before 9am which leads to a discussion on - yep you guessed it fats :) And remember our secret health headline. It's a stinker. JOIN OUR FACEBOOK GROUP TO CONTINUE THE CONVERSATION and win some delicious Fat Bombs! Listen in to hear how. Kara and I are loving the Digital Nomad Nutritionist course.  It is a 100% online, self paced course for nutritionists, NTP’s and health coaches who want to build an online practice.  Check it out here: bit.ly/lowcarbconversations Leah uses the amazing essential oil blend – Advanced Focus from Meo-Energetics before podcasting.  You should try it too! Links Used: https://emilyschromm.com/ ​The EmPack: ​The fully functional backpack that doubles as a weight training pack. Free your fitness. Please use the code EMPACKLOVE for 10% off any EmPack. Don't forget to check out the 6-week training program that was written specifically for the EmPack. EmFit Get Strong: Busy Bee!

www.3030health.com Hello everyone! Today's guest on the show is Emily Schromm Em is a personal trainer, CrossFit coach and Nutritional Therapy Practitioner based out of Denver, Colorado. From MTV Challenge winner to Women's Health Magazine's Next Fitness Star and entrepreneur, Emily's journey of self-discovery has led her to a full-time career in helping others. Struggling her whole life with body image, gut trouble, and skin issues, nutrition and fitness has completely turned her life around. Primarily running her 21 Day EmFit Challenge online, she works with clients in Denver and around the world to change the food on their plate in order to feel their absolute best. Outside of her website and online training at www.emilyschromm.com she also is the inventor of the EmPack: the world's first and only backpack turned weight-training bag that is designed to keep you moving and strength training no matter your location. You can check out this Kickstarter funded, Colorado made fitness bag at www.theempack.com! Her podcast: EmFit Radio on iTunes

It’s been almost 2 years since Emily was last on GGW (check out her first appearance on Episode 83), and we have a lot to catch up on! Emily tells us all about her latest project, The EmPack, and what the process has been like to go from idea to production with her first custom product. Then we get on the topic of her new gig and passion as a Nutritional Therapy Practitioner, and all bets are off. Emily breaks down what she’s learned about hormones, gut health, supplements, herbs, how adrenal imbalance can cause pelvic floor problems (seriously guys, MIND BLOWN on this one), and her future as a real life professional hippie. Support the podcast! Click the SUBSCRIBE button on iTunes! Please leave us a review on itunes!! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! www.girlsgonewodpodcast.com Send us an email with feedback and show ideas: girlsgonewod@gmail.com Girls Gone WOD Podcast is sponsored by QALO http://qalo.com Discount Code GGW