Podcast appearances and mentions of emily schromm

Derrick Kosinski & Scott Yager are joined by Emily Schromm.Emily Schromm returns to the show to tell us about her awesome CHALLENGE RETREAT, scheduled for both April and September where fans can experience what it's like to be on a Challenge, all in the form of a relaxing vacation filled with horses, wellness and yes...competitions! Head to www.EmilySchromm.com/Retreat for more info and use the code CHALLENGEMANIA when purchasing a spot to save $100 OFF!!!Emily also tells us who she was almost Rivals with, how her and Brad became acquainted on Season 40 and MORE! www.ChallengeManiacs.comWATCH this interview HERE: https://www.patreon.com/posts/video-emily-on-120218873STL TIX go on sale Monday, January 27th beginning with Patron Pre-Sales at www.ChallengeManiacs.comwww.ChallengeMania.Live for ALL TIX!www.ChallengeMania.Shop

Join Hillary Schneider and Emily Schromm as they discuss horse medicine, boundaries, mirror work, and so many beautiful lessons of EQUIS showing up in our lives! https://www.hillaryschneider.com/ Hillary is the founder and lead facilitator of the Epona Rise Retreat Center and Horse Medicine Leadership Academy, she has been leading and teaching retreats and trainings with her herd for the last 12 years. Passionate about bringing the teachings of the horses to impact the lives of humans, she has been devoted to her own vision and purpose of creating a space in nature where people can come and receive the wisdom of horses, the land and their own inner guidance. She has over the last 12 years had the privilege of hosting and leading retreats for a range of people who are seeking to become more masterful in their experience of being a human with their own passion of personal and professional growth and development. WATCH THIS ON YOUTUBE: https://youtu.be/Giep11upwA0 JOIN EMILY'S RETREAT: www.emilyschromm.com/retreat FIND EMILY'S OFFERINGS: www.emilyschromm.com

Johnny is joined this week by Emily Schromm to talk about what she's been doing in the 10 years since ‘Rivals II' aired, filming Season 40 with a whole new crop of people, what went wrong between her and Laurel, and so much more! Watch the full video of this episode on YouTube: https://youtu.be/2ShEZJD4UTs. Subscribe to the Ringer Reality TV YouTube channel to watch our coverage of ‘Battle of the Eras' all season long: https://www.youtube.com/@RingerRealityTV. Host: Johnny Bananas Guest: Emily Schromm Producer: Sasha Ashall Additional Production: Chelsea Stark-Jones and T Cruz Video Editor: Jon Jones Learn more about your ad choices. Visit podcastchoices.com/adchoices

OH MY GOD, AngieChu and Papa D are finally and officially baaaaack after a long hiatus, just in time for Season 40! Both of our hosts are solidly Era 2, just like TJ, and they're feeling the HYPE after this first episode!

The Challenge 40: Battle of the Eras will feature 40 legendary competitors from the series' 26-year history representing their “Challenge Era” in an epic battle for the ages where legends will collide as they strive to immortalize their names as Challenge 40 Champions and earn their share of the one million dollar prize.In the monumental 40th Season, The Challenge 40: Battle of the Eras, the path to glory is far from easy, as they must first compete at the Era Invitational and eliminate the weakest links from within their own Challenge Era for only the best will earn a coveted spot on their team. With relentless, new challenges and twists, these seasoned Veterans are perpetually kept on their toes in the game they thought they had mastered.This season's stacked roster features the most Challenge champions ever including 7x winner Johnny "Bananas" Devenanzio, 5x winner CT Tamburello, 4x winners Darrell Taylor and Jordan Wiseley, 3x winner Derrick Kosinski, 2x winners Mark Long, Jonna Mannion, Rachel Robinson, Cara Maria Sorbello, Laurel Stucky, and Jodi Weatherton, and 1x winners Kaycee Clark, Nehemiah Clark, Katie Cooley, Tori Deal, Brad Fiorenza, Aviv Melmed, Emily Schromm, Devin Walker, and Jenny West.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

The Challenge 40: Battle of the Eras will feature 40 legendary competitors from the series' 26-year history representing their “Challenge Era” in an epic battle for the ages where legends will collide as they strive to immortalize their names as Challenge 40 Champions and earn their share of the one million dollar prize.In the monumental 40th Season, The Challenge 40: Battle of the Eras, the path to glory is far from easy, as they must first compete at the Era Invitational and eliminate the weakest links from within their own Challenge Era for only the best will earn a coveted spot on their team. With relentless, new challenges and twists, these seasoned Veterans are perpetually kept on their toes in the game they thought they had mastered.This season's stacked roster features the most Challenge champions ever including 7x winner Johnny "Bananas" Devenanzio, 5x winner CT Tamburello, 4x winners Darrell Taylor and Jordan Wiseley, 3x winner Derrick Kosinski, 2x winners Mark Long, Jonna Mannion, Rachel Robinson, Cara Maria Sorbello, Laurel Stucky, and Jodi Weatherton, and 1x winners Kaycee Clark, Nehemiah Clark, Katie Cooley, Tori Deal, Brad Fiorenza, Aviv Melmed, Emily Schromm, Devin Walker, and Jenny West. Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

It is a joy to welcome back one of my dear podcasting friends, Paige of Most Likely Podcast and the Queen of Challenge TikTok, back to The Jake's Take with Jacob Elyachar Podcast.  Her podcast Most Likely recaps several top Reality TV shows such as The Amazing Race, Ink Master, Survivor, Vanderpump Rules, and The Challenge. On her podcast, she has also welcomed several cast members to her platform for long-form interviews. Ashley Mitchell, Cara Maria Sorbello, Emily Schromm, Jay Starrett, Lolo Jones, Morgan Willett, and Paulie Calafiore are some of her notable conversations. Some of her recent interviews include Danny McCray, Jonna Mannion, KellyAnne Judd, and Shane Landrum.  On this edition of The Jake's Take with Jacob Elyachar Podcast, Paige spoke having a full circle moment with Chris “CT” Tamburello and the rebranding of Most Likely Podcast. She also discussed The Challenge: All-Stars' fourth season and previewed both The Challenge: Battle of the Eras and The Challenge: All-Stars' fifth season.Let's connect on social media! Visit my channels on:A) Facebook: https://www.facebook.com/JacobElyachar/B) Instagram: https://www.instagram.com/jacobelyachar/C) Threads: https://www.threads.net/@jacobelyacharD) TikTok: https://www.tiktok.com/@therealjacobelyacE) YouTube: https://www.youtube.com/@JacobElyacharBecome a supporter of this podcast: https://www.spreaker.com/podcast/jake-s-take-with-jacob-elyachar--4112003/support.

Almost a year ago, Amanda and I signed up for a hippie dippie retreat in Joshua Tree, led by our friend and fearless leader, Emily Schromm. The weekend was themed around healing and we both needed exactly that at the time. When "plant medicine ceremony" popped up on the agenda, we were both nervous, but so excited to let go. Amanda and I share our first experience with mother mushroom (aka psilocybin) and what our six-hour experience was like. Amanda is a software engineer by day and in her free time you can find her enjoying the outdoors, knitting a new hat, reading a romance novel, lifting weights at the gym, or watching sports.  She's a Taurus and a 5/2 Projector who has a deep love for horses.  At her core though, she's just a girl who is on a self-healing journey and ultimately just wants to leave the world a better place then how she found it.MY BOOK IS OUT NOW! BUY HERE ON AMAZON! Learn more about the book at facingfearwithsara.com/bookGet all the BTS & FAQ's About the Book hereMENTIONED ON THE SHOWHow to Change Your Mind on NetflixEmily Schromm's podcast episode on mushrooms titled Microdosing, Maui, Water is LifeSUPPORT THE SHOWPODCAST/CANCER MERCH: Visit facingfearwithsara.com/merchCATCH UP ON 100+ EPISODES: facingfearwithsara.com/episodesCONNECT Subscribe to my newsletter at facingfearwithsara.comInstagram - @facingfearwithsara, @saramcinerneyhauckTikTok - @facingfearwithsaraFacebook - @facingfearwithsaraWebsite - facingfearwithsara.comYouTube - Sara McInerney HauckEmail - hello@facingfearwithsara.com Support the show

Emily Schromm is someone I first became aware of while watching one of my favorite shows, MTV's The Challenge.  From reality TV to writing a book and owning multiple businesses at once, this episode will empower you to chase whatever dream you have. Emily and I talk about the healing retreat she held last year (including my first plant medicine ceremony) and how to live with an open heart even when the world tells you to keep closed. She's a creator, entrepreneur, and lover of Mother Earth. Currently, she's working on a new venture to help localize food systems. Emily empowers all she meets to heal themselves so they can simultaneously heal the world. MY BOOK IS OUT NOW! BUY HERE ON AMAZON! Learn more about the book at facingfearwithsara.com/bookGet all the BTS & FAQ's About the Book hereMENTIONED ON THE SHOWEmily's podcast called Meathead HippieEmily Schromm talks #TheChallenge, fitness, Rivals 2 win, Ty, Real World DC, more! EP #177Meathead Hippie #160 The Masculine & Feminine Duality with Jacob Showers The Process - Emily's bookBig Magic by Elizabeth GilbertSUPPORT THE SHOWPODCAST/CANCER MERCH: Visit facingfearwithsara.com/merchCATCH UP ON 100+ EPISODES: facingfearwithsara.com/episodesCONNECT Subscribe to my newsletter at facingfearwithsara.comInstagram - @facingfearwithsara, @saramcinerneyhauckTikTok - @facingfearwithsaraFacebook - @facingfearwithsaraWebsite - facingfearwithsara.comYouTube - Sara McInerney HauckEmail - hello@facingfearwithsara.com Support the show

Join Matt Kahn and Emily Schromm for an incredible conversation as they discuss the flaws in typical mainstream manifestation techniques, how to be HONEST as an empath, eating meat as a spiritual person, and how LOVE HEALS ALL. Matt Kahn is an incomparable spiritual teacher, highly attuned empathic healer, powerful speaker, and captivating author. He enriches people's lives by providing heart-centered solutions that ignite, delight, and unite! Matt wrote the highly acclaimed books Whatever Arises, Love That, Everything Is Here to Help You, and The Universe Always Has a Plan, which have been translated into more than a dozen languages. Download his newest documentary at www.mattkahn.org/love And find him on Instagram at www.instagram.com/mattkahnofficial Support this podcast by supporting Em's supplement line, www.myempirica.com! :) Find Em's Survival Kit below: https://myempirica.com/products/ems-survival-kit-bundle

On the 265th episode of You Know I'm Right, Nick Durst and Joe Calabrese are joined by former Real World and the Challenge star and current entrepreneur, Emily Schromm to discuss: - Attending University of Missouri-Columbia - Growing up in a cult - Being on the Real World: D.C - Competing on The Challenge - Leveraging her reality tv fame to be her own boss in the business world - Being a personal trainer and health and wellness coach - Being the founder of Evolved Motion, Platform Strength and Empirica - Creating Join PEEL - You Know I'm Right moment - Zodiac sign - Last words

Join Udo Erasmus and Emily Schromm as they discuss deep inner peace, focus, meditation practice, and more. Find Udo Erasmus below: https://udoerasmus.com/ Empirica supplements, Em's supplement line: www.myempirica.com use code MEATHEADHIPPIE for 15% off Find Em below: www.emilyschromm.com www.instagram.com/emilyschromm support@emilyschromm.com

You might recognize her as one of the most accomplished female competitors in history, but today, we'll delve into the many reasons that make her one of the most remarkable individuals of all time. Join Emily Schromm and me in a conversation covering topics ranging from health and fitness to mindset and her adventurous year living in a van.Dive deeper into Emily's world: https://linktr.ee/emilyschromm

Derrick Kosinski & Scott Yager are joined by Emily Schromm & Susie Meister. Then, Leroy Garrett joins the four of them for a look back at his storied Challenge Career as all 3 guests are inducted in the Challenge Mania Hall of Fame Class of 2023. An awesome conversation between legendary cast-members that you can only get here.www.ChallengeManiacs.com for Pre-Sales for our upcoming shows in NYC & PhillyPre-Sales begin on 11/6 for our NYC show on 1/21 with Landon, Aneesa & Mark!www.ChallengeMania.Live for Tix to all shows including THIS SATURDAY in St. Louis with Mark, Bra, Dan, Ravyn & Nurys!www.ChallengeMania.Shop for Swag!This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/2987894/advertisement

Derrick Kosinski & Scott Yager are joined by Sarah Rice and Susie Meister.And that's not all! Emily Schromm joins us as well! It's time to induct Susie Meister into the Challenge Mania Hall of Fame. We talk about her and her achievements, Sarah speaks about their relationship and time working together and gives a speech to induct her. Then Susie stays with us to go down memory lane and break down her time on the show further, ending with her own acceptance speech that blows Emily Schromm, Derrick, Scott and everyone else away. This is an awesome chat not just about Susie but about how times have changed since her start on the shows and whether we might see her or Sarah back on a future season.To hear the rest of the HOF Induction including Emily and Leroy's inductions and over 2 more hours ot audio, head to www.ChallengeManiacs.com PRE-SALE for Challenge Mania Indy starts today! ALL Patron Pre-Sale is tomorrow 10/10 and on 10/11 whatever is left will go On Sale at www.ChallengeMania.LiveGet tix to our other shows there as well like10/25 - NYC SEASON 39 PREMIERE PARTY11/4 - ST LOUIS12/16 - BUFFALO1/27 - TAMPA PARTYwww.ChallengeMania.Shop for Swag!Also be sure to check our BRAIN CANDY, Susie & Sarah's awesome podcast, available everywhere you get your audio! They also have a great Patreon where they talk a bit of Challenge gossip each week too!This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/2987894/advertisement

Hey Fandom! Welcome back for another episode of Challenge Trash Talk Roundtable with your hosts Rick, Corrina, Tony, Josh and Cory! Yup, that's right we've got a full house tonight and it was for a very special reason! We all got together to finalize an official Challenge Fandom Podcast Mount Rushmore list for men and women! We kick off the episode by catching up as Rick tells us his heroic story. Then we break into what our plans are for formatting this episode, how we are missing out on Hogwarts Legacy and whether or not we'd ever pay for our IG to be verified (0:00 - 16:35). Then we break into the women's Mount Rushmore first. We decided to present a list of 12 names and then debate them down until we have a final 4 at which point we will number them and finalize our team's Mount Rushmore. For the women we discuss the following people: Susie Meister, Emily Schromm, Jodi Weatherton, Jonna Mannion, Tori Deal, Paula Meronek, Veronica Portillo, Ashley Mitchell, Sarah Rice, Evelyn Smith, Laurel Stucky and Cara Maria Sorbello (16:35 - 1:46:00). Finally we break into the Men's Mount Rushmore which seemed to be much easier to agree on but still provided a lot of interesting debates and is sure to upset some of the fans (sorry). The men that we discussed are: Tyler Duckworth, Brad Fiorenza, Turbo Camkiran, Mark Long, Derrick Kosinski, Landon Leuck, Darrell Taylor, Wes Bergmann, Jordan Wiseley, Johnny 'Bananas' Devenanzio, and Chris 'CT' Tamburello (1:46:00 - END). We really hope you all enjoy this debate and remember, if you'd like to discuss your thoughts on our final list our IG inbox is always open! However, if you're upset and want a fight, make sure you message the host that upset you the most directly LOL! Ben Driebergen Unplugged: https://spotifyanchor-web.app.link/e/kXJytOehSAb Danny McCray Unplugged: https://spotifyanchor-web.app.link/e/FtNcMYjhSAb Challenge Fandom Podcast is on TIKTOK now!: https://www.tiktok.com/@challengefandompod Challenge Fandom Podcast IG: https://www.instagram.com/challengefandompodcast/ The Official Challenge Fandom FB Fan Group: https://www.facebook.com/groups/thechallengefandom Challenge Trash Talk FB Fan Group: https://www.facebook.com/groups/challengetrashtalk CT-The Challenge FB Fan Group: https://www.facebook.com/groups/ctthechallenge TJ Lavin Fans FB Group: https://www.facebook.com/groups/tjlavinfans The Official Tori Deal Fan Group FB: https://www.facebook.com/groups/toridealfans --- Support this podcast: https://podcasters.spotify.com/pod/show/thechallengefandom/support

Emily Schromm joins me for episode #177. We discuss her upbringing, how she got onto Real World DC, relationship with Ty, the black face incident on Exes 1, Rivals 2 win, almost appearing on season 38 and more! #thechallenge #mtv #realitytv

A moment of musings on life and death, the bears of the sea, and a magical moment in Sacramento with Emily Schromm. support@emilyschromm.com www.emilyschromm.com www.myempirica.com Create your own custom supplement box with me at the link below!

It is a thrill to welcome Clocked Podcast hosts Paige and Dylan to The Jake's Take with Jacob Elyachar Podcast. Paige is the Queen of Challenge TikTok, and her podcast Most Likely Two recaps several top Reality TV shows such as The Amazing Race, Survivor, Vanderpump Rules, and of course, The Challenge. She has also welcomed several cast members to her platform for long-form interviews. Cara Maria Sorbello, Emily Schromm, Jay Starrett, Lolo Jones, Morgan Willett, and Paulie Calafiore are some of her notable interviews, and fan-favorite champion Ashley Mitchell just helped Paige celebrate her 100th milestone interview. Charleston, South Carolina native Dylan Deckard hosts Chillin' with Dylan Podcast. He specializes in recapping Reality TV shows such as The Bachelor and has interviewed many Reality TV veterans, including Big Brother houseguests Christian Birkenberger, Cliff Hogg III, Jessica Milagros, and Nicole Anthony, The Circle's Shubham Goel, and The Traitors USA's Rachel Rilley Villegas. He has also welcomed a plethora of The Challenge cast members that range from OGs such as Jon Brennan and Tina Bridges to champions Jenny West, Jonna Mannion, Wes Bergmann, and Yes Duffy. On January 29, 2022, Paige and Dylan met and developed an incredible friendship, and they collaborated on countless recaps of The Challenge. Paige and Dylan are venturing out of Reality TV and into their latest venture: Clocked the Podcast. These two unlikely yet inevitable best friends will talk about addiction, family, fitness, mental health, and travel. In this edition of The Jake's Take with Jacob Elyachar Podcast, Paige and Dylan spoke about their favorite interviews and previewed Clocked the Podcast. I also asked them for their take on my dream cast for The Challenge: Season 40.

Hey Fandom! Welcome back for another episode of Trash Talk Roundtable with your Challenge Fandom Podcast hosts Rick, Corrina, Josh, Tony and Cory! We did it! We are officially here at the end of MTV's The Challenge season 38 Ride or Dies. This season began in October 2022 but honestly, it feels like it's gone on for nearly a year now! So, come break down the finale with us! Start off by finding out why Tony says that horses get farted on the most, the red VS pink shirt debate, Fergie's National Anthem disaster, class clown stories, strange school mural paintings and which host says they'd die for Circle K (0:00 - 17:25). Next, we discuss Sam Bird and Emily Schromm's recent twitter beef and have a few debates about things like: why the advantage from the Noodle Dinner wasn't announced, if The Challenge is ready to be considered the fifth sport, how we are feeling about the time inconsistencies, who we are dubbing the true MVP of Challenge finals, our thoughts on the Corn Maze, whether we prefer finals to end on a mountain peak, what we are so upset is missing from this final and does TJ really hate girl farts? (17:25 - 58:15). Last, we discuss the quote of the night, how we are feeling about this modified version of 'Balls In', whether we think Nany was intentionally targeting Aneesa's injuries, overarching thoughts on the Post Apocalyptic Finale Zone, Olivia being dubbed the new age Barbie Beast, the biggest mistake of the entire season, how we feel about Bananas and Nany not finishing until the horn, season MVP's, rookies we want to see back and, if you can believe it, even more than that (58:15 - END). It has honestly been an incredibly fun season. We've laughed, cried, argued, agreed, had amazing guest hosts and were even able to all come together a few times. Thank you all for your love and support this season, we truly appreciate you all more than you know. Make sure you keep an eye out for our "off season discussion" episode next week and we will be back with Roundtable Recaps in a few weeks for The Challenge World Championship! Fergie National Anthem Disaster: https://www.youtube.com/watch?v=CMA2iF6RuXk Challenge Fandom Podcast IG: https://www.instagram.com/challengefandompodcast/ Challenge Fandom Podcast Twitter: https://twitter.com/Challenge_Fan_ Challenge Fandom Podcast FB: https://www.facebook.com/thechallengefandompodcast The Official Challenge Fandom FB Fan Group: https://www.facebook.com/groups/thechallengefandom Challenge Trash Talk FB Fan Group: https://www.facebook.com/groups/challengetrashtalk CT-The Challenge FB Fan Group: https://www.facebook.com/groups/ctthechallenge TJ Lavin Fans FB Group: https://www.facebook.com/groups/tjlavinfans The Official Tori Deal Fan Group FB: https://www.facebook.com/groups/toridealfans --- Support this podcast: https://anchor.fm/thechallengefandom/support

Join Dr. James Munro and Emily Schromm as they discuss the importance of the sun, Vitamin D, Vitamin K, and what to know about Calcium supplementation! Intro length: 9 minutes New D3/K2 liquid bundle: https://myempirica.com/products/d3-k2-liquid?_pos=1&_sid=107ae9bee&_ss=r Latest newsletter from Em, including details on the next retreat gathering : https://mailchi.mp/emilyschromm.com/with-all-my-heart?mc_cid=d5a332602c&mc_eid=UNIQID Dr. James Munro can be found on all social media platforms at @dr.jamesmunro :) https://www.instagram.com/dr.jamesmunro/

Emily Schromm opens up about food, body image, farming, moon cycles and energy as she joins Paige to talk about the Challenge, Real World Homecoming and how she's different 9 years after her last TV appearance. Find out if she feels ready to return, if she got a call for 38, and if she still does crossfit. Truly an in depth chat that you can't miss! Truly Beauty use code TRULYPAIGEhttps://www.trulybeauty.com/SHOP MERCH NOW. Use code 38https://mostlikelytwopod.myshopify.com/Stay Connected with Most Likely Two & Paige TikTok: https://www.tiktok.com/pretty_pettyxIGhttps://www.instagram.com/mostlikelytwopodEmily's Links:Instagram:https://www.instagram.com/emilyschrommEmily's Website:https://emilyschromm.com/Emily's Book:https://www.amazon.com/Process-Emily-Schromm/dp/0578569019Meathead Hippie Podcast:https://podcasts.apple.com/us/podcast/meathead-hippie/id1212711812https://open.spotify.com/show/56Y2Ht72LVHAHFtzKgJQ5WHex Beauty Lab:www.hexbeautylab.com use code MOSTLIKELYManscaped: Use PETTYX20 for 20% offwww.manscaped.com Cooper & Brooke Use Code: Paige for $$ offwww.cooperandbrooke.com Special Thanks to hexbeautylab.com and BenSound.com

A podcast with Emily Schromm on embodiment , Virgo sun tips to tackle details with love and compassion, and seeing things through a different light. Em's membership: https://emilyschromm.com/membership/lgto3w3mjsysrsgf1agucuwys7jtj0-kcjag Em's supplement boxes have launched! Empirica supplement packs for easy-to-remember well being: https://myempirica.com/collections/best-selling-empirica-supplements

Join this Meathead Hippie podcast with Emily Schromm for a little update on life the last few months - some big changes have happened, and it was time for an update. BLOG : www.emilyschromm.com/emsprocess New supplement packets are LIVE! https://myempirica.com/collections/best-selling-empirica-supplements Build Your Own Apothecary : from Herbal Element, Em's former tea line! Get a shipment of herbs and knowledge every month. https://herbalelement.com/products/build-your-own-apothecary BECOME A MEMBER OF PLATFORM , and combine it all! https://emilyschromm.com/membership/lgto3w3mjsysrsgf1agucuwys7jtj0-kcjag www.emilyschromm.com IG: www.instagram.com/emilyschromm

From self-doubt to herbal remedies to perfectionism to risk taking, we cover a WIIIIDE variety of wellness medicine in this episode with Emily Schromm, personal trainer, nutritional therapy practitioner, and serial entrepreneur. Press play to hear more about: Moving from burnout to balance How to weave energetics into your wellness routine Practices to boost trust in yourself Connecting with your creativity and passion How to slow down in a world of go-go-go & instant gratification Check out Emily's bird quiz HERE. ---------------------------- You can find Emily on Instagram @emilyschromm.  ------------------------- Join my new 1:1 confidence container HERE. ---------------------------- Connect with me on Instagram @carolineofenstein. ---------------------------- Click here to access the FREE More Than Willpower Workshop. Work with me & learn more. ------------------------- If you enjoyed this episode, please leave a rating and review on Apple Podcasts!

Emily Schromm joins Aaron Guyett for todays LivingFit Show! Emily is a Meathead Hippie & entrepreneur forever in search of her best self. She is the founder of the strength gym - Platform Strength, the educational supplement line -Empirica, and an independent wellness feed - Platform Daily. She most recently created a personality test to help teach people how to heal, the BIRD HOUSE QUIZ, and is currently working with farms in Hawaii and Colorado to bring back her tea line Herbal Element with regeneratively grown herbs. Take the BIRD quiz and find all her things on www.platformdaily.com/emilyschrommWatch: https://youtu.be/rvJdSI_Nrhk

My favorite Meathead Hippie is joining Get Psyched today! Emily and I are chatting everything embodiment today, and Emily shares how she practices this in her own life. A true seeker, Emily shares vulnerably her quest to find her truest self.Today, we explore:- Meathead Hippie - Search for Home- Life as a Metaphor & Mirror- Feel to Know- Childhood Wonder and Creativity- Restructuring Our Relationship with PowerHow are you going to stop "doing" and start living? Xo!Connect with LindseyFollow EmilyListen to Meathead HippiePlatform Daily onlineLinds x LMNT

Johnny is joined this week by Emily Schromm, who in her three-season 'Challenge' career went to three finals and won one. Her size, strength, and athleticism made her a dominant player in her seasons and led her to an unheard of 100 percent success rate in eliminations, going 5-0. She stops by to talk about how she got discovered for the ‘Real World,' some of her favorite memories from ‘The Challenge,' and what she's been up to since.  Host: Johnny Bananas Guest: Emily Schromm Associate Producer: Sasha Ashall Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Ethan Godwin and Emily Schromm as they talk about Em's most recent Maui trip living in a van, creative expression, and healthy living. Find Ethan at www.instagram.com/ethanmgodwin This episode is brought to you by Force of Nature, a regenerative and sustainable meat company that delivers directly to you. Use code MEATHEADHIPPIE for $10 off your first order at https://forceofnature.com Find all things Em at www.emilyschromm.com "Angel Number 143 means positive thinking. This message is sent to people who are not so sure how to make things happen in their life. According to the guardian angels and ascended masters, creating a positive atmosphere by thinking positive thoughts is the best way to bring your dreams into reality." Via sunsigns.org xx

A little song and send off to this year of CHANGE with Em (and all the Meathead Hippie vibes).. Emily Schromm is an entrepreneur and creator who lives her truth through writing, speaking, and creating. ALL LINKS: www.platformdaily.com/emilyschromm BUILD YOUR OWN APOTHECARY: https://herbalelement.com/products/build-your-own-apothecary Instagram: www.instagram.com/emilyschromm

Emily Schromm is on the show today, y'all, and she is bringing the FIRE! As you know, Linds and Bloom like to go a little "woo," and Emily filled our little hippie hearts with today's show! We dive into:- Whale Energy: How to Move People- Being on the Real World- The Year of “Yes”- Permission to Evolve- Emily's Personality Test- Welcoming the Shadow & the Light- Holistic Medicine- Questions as Love LanguageWe absolutely loved everything about today's show! Catch you next week, xo!Connect with LindseyFollow ArielleFind EmilyPlatform OnlineMeathead Hippie PodcastBIRD TestDownload the NCFIT AppVisit the NCFIT SHOPBecome a part of the NCFIT CollectiveVisit NCFIT online

Today's conversation is with Melanie McIntyre, the owner of Tru-Nectar, an e-commerce business selling CBD products. She started the business officially in February 2020 but had been working on researching the product and setting it up for a year prior. Tru-Nectar sells tinctures, gummies, topical, soft-gels, and dog treats all made with CBD. Melanie has always been interested and passionate about natural health for her own issues and found CBD. She did her own research on companies, tried various brands, and began to discover the benefits for herself. Charlotte's Web Company helped put CBD on the map without the stigma when in 2018 a Farm Bill was passed that made the cultivation of hemp legal in all states. Stipulations for how much THC, how it's grown, and how it is cultivated. CBD comes from the hemp plant which is the same as marijuana. The difference is in how it's cultivated. CBD can have up to .3% of THC(which is the psychedelic) and marijuana has 15-20% of THC. This product is not regulated currently by the FDA, so some CBD companies will do 3rd party testing to discover any possible pesticides or chemicals, the amount of CBD that is on the label is reflected in the product, and if there are any added ingredients. Not all CBD companies are the same so it's important to research them and look into their 3rd party testing. Tru-Nectar products have a QR code to see the testing results for that particular batch and all have 0% THC. Studies have shown that CBD can help with sleep issues, anxiety, stress, muscle and joint pain to name a few. For dogs, the products may help with anxiety; everyday or situation specific, and arthritis. Each of our bodies have an endocannabinoid systems that helps create overall balance. Our body produces it and sometimes could use more of it for balance which is where CBD supplements come in. Realm of Caring is a non-profit dedicated to research and findings regarding CBD products. "It's considered to be a supplement because our body already produces these chemicals but we may need a little more because we are in a high stress environment or we are struggling with sleep or we just have anxiety because we have a chemical imbalance or it's just lifestyle so it just provides that extra support to create more balance." Melanie has been influenced by the Charlotte's Web company which was started to support their daughter who had multiple seizures a day and found some relief with CBD. For natural health in general, Melanie has enjoyed information from Emily Schromm, a nutritionist with her website and podcast, Meathead Hippie. Melanie wants to heal Charlotte as she has been here for 16 years and see how high stress the environment is here. "CBD is a product that can help that because it just helps to bring balance and that's part of what Charlotte needs. You know people in Charlotte, we just need to find that balance between doing but also resting. Taking time for ourselves and not being all about this one thing but really paying attention to self." A healer in Charlotte who inspires her is Dr. Eric Goodman at Greenapple who is a Chiropractor and Acupuncturist. Use code "healclt" at Tru-Nectar to take advantage of the 25% discount.

Nikki and Allan introduce the podcast and talk about their best and worst experiences interviewing cast members. Names mentioned: Cara Maria Sorbello, Devin Walker, Marie Roda, Jordan Wiseley, Emily Schromm, Ashley Mitchell.

Emily Schromm is a creator, serial entrepreneur and author helping others empower themselves by way of food, movement and business. She recently published her first book, The Process, and launched EMPRESS, a digital publication filled with workshops, video, audio and written content, live classes and more. Other ventures include EmFit: online nutrition and exercise programs; Evolved Motion: a backpack-turned-weight-training invention to make the world your gym; Element Tea: an herbal tea line; and Platform Strength: a 24/7 access strength gym in RiNO, Denver. Emily joins Steph on the pod this week to talk online personas, letting go of food guilt, and pivoting in both health and career. She reflects on how we limit our identity to what shows up online, and how it can be a detriment to our self development and evolution — because we become so attached to this precious version of ourselves on the internet. Emily reveals how her attitude towards health and fitness have changed, and how she has embraced major pivots in her businesses. Now she asks herself in her work: “Can I help people — especially women — with guilt?” From letting go of ego in training, to removing the association between guilt and food. She recognizes that athletes “don’t have a problem with moving — we have a problem with stopping.” This realization came when she acknowledged that her view of wellness was warped, and that she didn’t want her clients to feel the burnout she was experiencing. “All I was doing was beating my body up — and setting standards I was never able to satisfy. I want to be better everyday — but at what point does that affect your psychology in saying — ‘I am never enough’.” Show Links: Emily on the ‘gram: https://www.instagram.com/emilyschromm/?hl=en Emily on the web: https://emilyschromm.com

I HAVE PHASED OUT + ADDED ALMOST TEN PROGRAMS IN TWO YEARS. I hope that if you're an entrepreneur or you want to be, you learn A LOT from this episode. Today I am aggressively pulling back the curtain on the past years of my business and the transition to what it is in present time. This episode came from this idea that people see my biz now, where it is, and may not know where it came from. And that sometimes we need a reminder to not compare our first year of biz (or anything for that matter) with someone who is further ahead. Even more, to not copy what someone else is doing because they will likely change or even get rid of whatever you just copied. I have done this in the past and throughout my entrepreneurial journey. Thought “oh, so and so does this, and they're successful, so I should do that.” Now, I am not talking about copying verbatim, rather concepts and formatting. But still, I'd roll something out, thinking I'd be done, and then that person who I got the idea from, rolls out something new and better. It's just not a good plan fam. You're always behind, and you're not focused on you and yours - what your audience really needs from you. So, I'd like to share some of the programs and segments of programs that I've had through the last five years and why I no longer offer them. Even if you're not an entrepreneur there is likely a takeaway here for you on some level. I had the first four programs all the way into 2018. So the transition to the Annie Miller Concepts you see now didn't happen that long ago. And the transition I am talking about came out of really honing in who I was meant to serve and what that person truly needed from me. That would be my Ideal Client Avatar and I literally used my FREE PDF Ideal Client Avatar Creator to clearly define my dream audience. Then promptly got rid of all programs that didn't serve that person. Which brings me to my first four programs that I no longer offer at Annie Miller Concepts: 20 day challenge 6 week transformation Pull up guide Macro + nutrition breakdown Starting with the 20 day challenge -  This was my first ever offer and I straight up made it while I was still in college and I saw Emily Schromm doing her 21 day challenges. It was appealing. $21, 21 days and you basically give people the basics. It's a kick start. Mine was nowhere near hers. But it was valuable AF. I made videos for 20 days and posted a new one everyday in the Facebook group. They received recipes, workouts and handouts. It really was a shit load of value and mine was $20 for 20 days. It worked too - people lost weight and inches. I got testimonials, and people always joined. But there was so much wrong with this. I was attracting people who were not actually my ideal clients. The offer didn't make any sense for where I wanted to go and who I wanted to work with. I loved writing weight lifting programs. People who are looking for a 20 day kickstart ARE NOT looking for a legit weight lifting program…Not a great start to my offer pyramid or offer suite.It was $20 and I had like 300 followers on Instagram and 47 people on my mailing list…I also paid for Facebook ads that did absolutely nothing for me because I had no idea what I was doing. I am on team organic growth and sales until you're established. Then enter into paid advertising when you can hire an expert to do it for you. That's my personal take, you can have yours.Do the math - $20 and a small audience is not how you make a sustainable income online or in person. And I did a challenge every quarter. The most I ever had was 52 people I think. Thats $1,040 folks…Mind you, it was not easy to run these challenges either. You heard me list off what was included! Videos, daily workouts, emails, facebook group, PDFs.And Lord knows barely any of that was automated. I was doing an ungodly amount of work for barely any money. NOT A GOOD BUSINESS MODEL. So,

In this episode Anna Marie interviews Emily Schromm. Who was the first person to invite Anna Marie on a podcast - Her Podcast "The Meathead Hippie Podcast." About the guest: Emily Schromm is a Nutritional Therapy Practitioner, personal trainer and serial entrepreneur who helps others empower themselves by way of food and movement. Her journey with nutrition began after realizing she could use food to heal from the inside out, and her passion for teaching others how to do the same, specializing in gut health, adrenal repair and herbal remedies, has led to a career spanning five companies and three verticals of business including online programming, physical products, and a brick and mortar gym, Platform Strength in RINO, Denver. She most recently self-published her first book, “The Process,” and launched an online monthly digital publication, EMPRESS. Anna Marie shares her love for "The Process?" a book that is unlike any other book you have read, and it was very inspiring and relatable for Anna Marie. What this episode covers: The Story behind Emily Schromm’s Book, “The process” Taking on Cruz control Being able to Slow Down The idea of “The process” Find the root of the reason Treating yourself as the second person Finding a stress-free space Healthy eating during COVID What’s next for Emily? Quotes from the episode “You want so badly to make it, even though we might not know what we’re trying to make it too.” “It is amazing when we actually slow down, then things just come to us” Links/ Resources Mentioned You can find Emily Schromm’s Book Here: https://emilyschromm.com/product/the-process-book/  The Meathead Hippie Podcast: https://emilyschromm.com/news/meathead-hippie-podcast-87-with-anna-marie-frank/ Get Anna Marie’s Book(s) Here: “Stop Bullying Yourself,” “Becoming you,” or “Beat your Inner Bully in 14-Days.” http://www.happywholeyou.com/books Get a Brain Health Coach or Life Coach: http://www.happywholeyou.com/coaching Signup for the Happy Whole You Newsletter: http://www.happywholeyou.com/explore Stay connected with Anna Marie Frank: Instagram / Facebook Emily Schromm: Instagram / Facebook Get in touch: Info@happywholeyou.com

Derrick Kosinski & Scott Yager are joined by Jenn Lee.Jenn Lee (@_JennLee_) came to The Challenge by way of The Amazing Race. Unfortunately for Jenn, her run on The Challenge turned out to be just as brief as her Race, but that does not mean she did not leave a mark on the Maniacs. In the last episode of Total Madness, Jenn butted heads with Dee, got a lesson in speech writing by Johny & Wes, played "chess" with Rogan and went into elimination against one of the toughest women in the game, Jenny West. Not bad for a debuting rookie! Jenn joins Derrick (@DerrickMTV) and Scott (@SHOTOFYAGER) to explain her famous speech, what "Greetings Earthlings" means, why she was screwed from the start on The Challenge, who she did and didn't gel with, how she got cast on Amazing Race and MUCH MORE! For MORE Challenge Mania, including THE MAD HOUSE, where we break down each episode of Total Madness right after they get done airing on the east coast, head to www.Patreon.com/ChallengeMania and join the Pod Squad! In our latest episode we were joined by Big Brother 21's CLIFF HOGG & for our episode 1 podcast, we were joined by The Godfather, Mark Long!www.ChallengeMania.Shop is always open! We have tons of fun new designs ready for summer gear!www.TrustBrothersCBD.com is giving Maniacs 20% OFF with the Code MANIA.www.TheEmPack.com/MANIA is the best place to get workout gear for the home, which we all need. Emily Schromm is hooking up Maniacs with 15% OFF with the Code MANIA.

Join the girls as they welcome entrepreneur, personal trainer, and former MTV challenge and Real World contestant, Emily Schromm. They talk about what it's like owning and running a business during a pandemic, philosophies on working out, a new listener crisis, and the all important question - would you ever do the Challenge again? There's also an impromptu visit from a certain ridiculous banana. Forgive the sudden change in Emily's audio - we had a minor stream issue and had to switch platforms. Support this podcast

Emily Schromm is a personal trainer, nutritional therapist, and  entrepreneur who helps others empower themselves by way of food and movement. Since participating in reality television in her early 20s, Emily has founded five companies and published her first book, The Process. We discuss owning a business during the coronavirus crisis, the practice of learning about oneself and more.

Derrick Kosinski & Scott Yager are joined by Asaf Goren.Asaf (@AsafGoren1) may have mad a brief run on this season of The Challenge: Total Madness, losing in Jay in the first elimination of the season. However, Asaf's career in TV & entertainment has been nothing but brief or single focus. He has appeared on several shows, winning seasons of Big Brother & Ninja Warrior in his home country of Israel. He also appeared on two seasons of Are You The One in the US, along with So You Think You Can Dance, America's Worst Cooks & even a Britney Spears video. And that's all without mentioning his music. Asaf dropped a new album just this week. Asaf joins Derrick (@DerrickMTV) and Scott (@SHOTOFYAGER) to talk about why he called out Wes, the connection he made with Nany, his elimination with Jay, being targeted early and what it meant to be on The Challenge.This episode also includes a sneak peak at our Bonus Podcast series, THE MAD HOUSE, which airs before the interview.For MORE Challenge Mania, including The Mad House and tons of other Bonus Podcasts, head to www.Patreon.com/ChallengeManiawww.ChallengeMania.Shop is a great way to support the podcast while looking good doing it! New MAD HOUSE Merch in Stock!www.TheEmPack.com/MANIA is the place to score your at-home workout backpack by Emily Schromm! Use the code MANIA to save 15% OFF.

She’s a self-proclaimed “Meathead Hippie”, a Nutritional Therapy Practitioner, trainer, coach, writer, and creator who realized she could use food and movement to heal from the inside out. But it wasn’t until she started doing a deep dive into emotional awareness that she found her true self. And that’s exactly what Emily Schromm comes on the show to talk about with Dr. Anthony Gustin. While this is a topic that’s not often talked about, it should be for a number of different reasons, as you’ll learn in this episode. By taking emotional awareness for granted, you could experience negative health outcomes. And no matter how hard you workout or eat healthy, if you’re missing this key ingredient, you could still find yourself suffering from health ailments. As Emily mentions in the show, instead of turning to external sources to find the solutions to all of your problems, it pays to turn inward and tap into your feelings. So how do you do that? When you tune into this episode, you’ll hear the exact steps to take to start tapping into your emotional awareness, which can greatly improve your life and health, as Emily experienced firsthand. If you don’t know Emily, on top of being a Nutritional Therapy Practitioner, personal trainer, and online coach, she recently self-published her book, The Process, which dives into how to do, feel, know, and make without getting in your own way. Emily shares some strategies from the book and also chats about how to crush self-doubt, when to let go of things that don’t serve you, how to push past your fears, and a number of other topics. Tune into the episode now to see how you can drastically improve your life.

No. 45 | The Process with Emily Schromm I am so happy to be joined by Emily Schromm and we are chatting all about her new self-published book, The Process. Emily Schromm is a Nutritional Therapy Practitioner, personal trainer and serial entrepreneur who helps others empower themselves by way of food and movement. Her journey with nutrition began after realizing she could use food to heal from the inside out, and her passion for teaching others how to do the same, specializing in gut heath, adrenal repair and herbal remedies, has led to a career spanning five companies and three verticals of business including online programming, physical products and a brick and mortar gym, Platform Strength in RINO, Denver. She most recently self published her first book, The Process and launched an online monthly digital publication, EMPRESS.  In this episode we cover: Why this book now? Realizing the light at the end of the tunnel isn't getting any closer The beauty in the work Creation without expectations Something you might be surprised to know about Emily Finally learning how to just be Do – Feel – Know – Make Moving through doubt When you come up against limiting factors Going with the co-creation flow Being in complete control is your limiting factor The louder you are, the less you are heard Noticing the changes and the details What reality TV taught Emily about social media and removing yourself from external validation Can we strive for creating without strings attached? Is vulnerability weakness? How can you be more you? Emily reads her favorite pieces from The Process and much more!   Visit Emily's Website Get the book The Process EMPRESS - Emily's New Monthly Publication Finding a Balance of Life and Work: Between Meals Podcast Bites episode 03 with Emily from NTA Conference   DOWNLOAD THE FREE GUT HEALTH 101 GUIDE BOOK HERE

Emily Schromm on the MindMill Podcast Emily Schromm is a personal trainer, nutritional therapy practitioner, and serial entrepreneur; helping others empower themselves by way of food and movement.  Her passion, patience, and positivity have blossomed five successful wellness companies. Emily Schromm on the MindMill Podcast Today's episode is with Emily Schromm.  Emily is a personal trainer, Nutritional Therapy Practitioner, and serial entrepreneur helping others empower themselves by way of food and movement. Running online programs at emilyschromm.com, her other ventures include her backpack-turned-weight-training invention, the EmPack, her podcast (Meathead Hippie), an herbal tea line, ELEMENT TEA, and her newest venture: A 24/7 access STRENGTH GYM right in RiNO, Denver... Platform Strength. Emily's story is out of this world.  A testament as to where a positive and determined attitude can direct your life.  Her career spring-boarded following an appearance on an MTV Challenge.  She harnessed that momentum to build a personal brand, multiple successful companies, and a platform where she leads a community focused on mental and physical wellness.  She is one of the busiest humans I've met, and I was so glad to share some time to hear her story.  In this episode, we discuss daily routines, the power of team building and trust, having the courage to leap for your success, and the future of wellness in our global community. A Quick Note A quick note before we start the show.  This episode almost didn't make it! Any musician or podcaster can tell you about the nightmare of data loss.  Without going into details, I had to go above and beyond to recover this episodes audio.  Unfortunately the last 30 seconds of the interview were lost.  I apologize for the abrupt ending.  https://www.youtube.com/watch?v=1_RLBDAjxLw&feature=youtu.be CONTACT EMILY SCHROMM https://www.emilyschromm.com/ Instagram : @emilyschromm A catch all for all the things Emily is doing. The EmPack: The FIRST & ONLY backpack designed to serve as a weight training pack with patent-pending straps and by using water as weight. https://theempack.com/ Element Teas: These teas came out of a passion for what mother nature is capable of, and how powerful our own bodies can be when supported. https://herbalelement.com/ The Body Awareness Project: An educational course with a box of essentials to begin your own journey of healing. Part 1: Skin and Acne. Part 2: Adrenal Repair https://www.thebodyawarenessproject.com/ Platform Strength: Strength & Conditioning Hybrid Gym. All day, every day. Online and in RINO, Denver. https://www.platformstrength.com/ Meathead Hippie Podcast: Deadlifts and squats meets the cycle of the moon. Open iTunes to download and subscribe to Em's award winning podcast https://podcasts.apple.com/us/podcast/meathead-hippie/id1212711812?mt=2 BIO Emily Schromm is a personal trainer, Nutritional Therapy Practitioner, and serial entrepreneur helping others empower themselves by way of food and movement. Running online programs at emilyschromm.com, her other ventures include her backpack-turned-weight-training invention, the EmPack, her podcast, Meathead Hippie, an herbal tea line, ELEMENT TEA, and her newest venture: A 24/7 access STRENGTH GYM right in RiNO, Denver... Platform Strength. Show Notes :08 intro 0:40 Seth talks about The MindMill booklet  2:01 Seth opens the podcast, the second in a series on habit hackers (https://www.habithackers.co/) 3:12 Seth intros Emily Schromm 4:20 Data loss addressed  4:38 Seth talks about scheduling difficulties    5:04 Emily talks about how busy she is and doesn't have much time to sit a talk with people even thought she wants to  5:37 Emily talks about how often we do what makes feel like ourselves 6:40 Seth talks about balance of work and what fuels us  7:02 Emily talks about running a business compl...

Recorded Live at the Nutritional Therapy Association's 2018 Annual Conference: Live Nourished, in Vancouver Washington, this is part three of a 3-Day Business Mastermind Workshop Series focused on Content Creation and Building a Presence Online hosted by Beth Manos Brickey, RYT, NTP of Tasty Yummies   In Chapter 03 the topic is: Finding a Balance of Work and Life   Having a presence online can often require us to be constantly “on”, it can be hard not to get stuck in being chronically overworked, mindlessly swiping and scrolling, needing to always be available to our followers and clients and even worse, falling into the glorification of busy. On the final day in this 3-day series we share our own personal experiences in finding a work life balance and offer tips for stepping away, outsourcing and hiring help and just finding grace in space where you can.    Thank you to my guest Emily Schromm of  www.emilyschromm.com and to the NTA.   For show notes including additional tips and resources please check out the post on www.tastyyummies.com/bites03       If you are interested in learning more about the Nutritional Therapy Association along with my personal experiences with the program, if you want to investigate upcoming sessions or to enroll – visit tastyyummies.com/nutritionaltherapy   If you decide to enroll with the Nutritional Therapy Association please mention that we referred you – just write in Beth Manos Brickey of Tasty Yummies in the referral field. Thanks!

MTV Celebrity Women's Health “Next Fitness Star” CrossFit Competitor/Coach Nutritional Therapist Thriving Entrepreneur The titles all describe, but cannot even begin to define this week's guest, Emily Schromm.  Imagine not being comfortable in your own skin and then having all those vulnerabilities aired on national TV for millions to see.  Many would, and have, crumbled after such an experience, but Emily used it to not just change her life, but change the lives of thousands of others.  She is now the owner of a booming coaching business, founded a tea company, getting ready to open a gym in Denver, and her recent Kickstarter was funded within hours of launching.   During today's conversation, Emily and I discuss... How a chance meeting at Starbucks led to MTV's The Real World and propelled her into her current journey The most common issues she sees as as nutritional therapy coach -- fat digestion, skin/gut issues, etc. Her go-to supplements to support her challenging lifestyle as an entrepreneur Launching the next evolution of her wildly successful Empack sandbag/backpack For this week's INSIDE EPIC, I preview EPIC's First Annual Impact Summit being held at Roam Ranch.  Lastly, I read a review from one of our listeners and explain how 5 of yall can win a meatcast shirt this week!

In our own version of March Madness, we're bringing you FIVE guests for this week's Meatcast, recorded live at Expo West.  We talk to fitness superstar Emily Schromm and journalists, Neil Zevnik from the Huffington Post and Ashley Van Houten from Paleo Magazine.  We peek into the world of the dreaded “influencer” thanks to Michelle Smith of The Whole Smiths, and we talk to professional athlete, Steve Hauschka, an NFL kicker for the Buffalo Bills.  What kind of event brings all these types of people together? Only Expo West, the largest trade show for natural and organic food brands. With so many guests and topics, we've included more details [and timestamps!] below. Emily Schromm [3:00] - Star from MTV's The Challenge and Women's Health's “Next Fitness Star”.  Her and I discuss the top trends she's seeing at the show and why being surrounded by health products reminds us there's no ‘easy fix'. Michelle Smith [8:10] - Recipe guru, mom ninja, author.  Michelle gives us a peek into the world of “influencers”, explaining how they get paid, why she hates the word ‘influencer', and how she decides to share pictures of her family when she has over a hundred thousand followers. Ashley Van Houten [25:05] - Paleo Mag contributor and podcast host. Ashley shares what she's seen at Expo that will resonate with the Paleo community (hint: not vegan burgers) and we discuss the evolution of the Paleo community she's seen over 7 years writing for Paleo Magazine. Neil Zevnik [33:00] - Writer, Huffington Post and Better Nutrition. Neil touches on why he's inspired by and writes about “conscious capitalism” today.  We also discuss his BS filter and how he identifies truly mission-based brands. Steve Hauschka [42:38] - NFL Kicker, Buffalo Bills. Why is an NFL kicker at Expo West, and why kickers make an ideal entrepreneur.

Emily Schromm blew our minds in this interview. This is a tactical interview in which you will learn through both direct advice and through Emily's life experiences. We discuss Emily's experience growing up in a cult, her 15 minutes of fame on MTv's The Real World DC, how to have better self talk, and how making a cup of coffee changed her entire life. This is an episode you do not want to miss. It's so good you are going to want to share it.   Emily can be found: @emilyschromm www.emilyschromm.com

www.3030health.com Hello everyone! Today's guest on the show is Emily Schromm Em is a personal trainer, CrossFit coach and Nutritional Therapy Practitioner based out of Denver, Colorado. From MTV Challenge winner to Women's Health Magazine's Next Fitness Star and entrepreneur, Emily's journey of self-discovery has led her to a full-time career in helping others. Struggling her whole life with body image, gut trouble, and skin issues, nutrition and fitness has completely turned her life around. Primarily running her 21 Day EmFit Challenge online, she works with clients in Denver and around the world to change the food on their plate in order to feel their absolute best. Outside of her website and online training at www.emilyschromm.com she also is the inventor of the EmPack: the world's first and only backpack turned weight-training bag that is designed to keep you moving and strength training no matter your location. You can check out this Kickstarter funded, Colorado made fitness bag at www.theempack.com! Her podcast: EmFit Radio on iTunes

Why do elite athletes constantly improve while others spend years on a plateau? That question has befuddled me for years. But we're about to crack the code. On today's show, you'll learn how to skyrocket your performance, break through that plateau, and shatter your personal bests with Crossfit Coach, TV Star, and elite athlete, Emily Schromm.

Why do elite athletes constantly improve while others spend years on a plateau? That question has befuddled me for years. But we're about to crack the code. On today's show, you'll learn how to skyrocket your performance, break through that plateau, and shatter your personal bests with Crossfit Coach, TV Star, and elite athlete, Emily Schromm.