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Belton Johnson gives us his final thoughts on the Riders big win over Hamilton on the weekend. My Spidey-Sense tells me that he might have an issue with the kickers. The Green Zone
Jamie, Locker & Britton relive Saturday's Roughriders victory over the Hamilton Tiger Cats. Where do you want to see improvement on this Riders team? AND YOU CAN'T SAY THE KICKER! The Green Zone
Who do the Edmonton Oilers start in net for Game 6? Do you go back to Stuart Skinner? Or does Calvin Pickard deserve another opportunity to win? We ask former NHL goalie, Martin Biron. The Green Zone
The Florida Panthers shut down the Edmonton Oilers on Saturday night. With the Panthers not giving the Oilers much room to do anything, what adjustments do the Oilers need to make for Game 6 tomorrow night? The Green Zone
Britton Gray talks all things Riders as we get set for CFL week two as the Riders visit the Tiger-Cats in Hamilton The Green Zone
We relive last nights huge Oilers comeback victory with Edmonton Sports Talk's Matthew Iwanyk. It was a wild victory but new questions arise ahead of Game 5. The Green Zone
It was announced yesterday that former Regina Rams head coach, Frank McCrystal, will be inducted into the Canadian Football Hall Of Fame. He joins us in studio now. The Green Zone
The Riders are on the road for week 2. They visit the Hamilton Tiger Cats. We cross enemy lines and get a look at what the Ticats are bringing with Rick Zamperin. The Green Zone
The Saskatchewan Roughriders got out to a 1-0 start to the season after a win against Ottawa last week. Now the Green and White will look to make it two wins in a row to start 2025 as they travel to Hamilton to take on the Ti-Cats. Jamie Nye and Britton Gray break down last week's game, provide an injury update and preview Week 2 of 2025 CFL action. The Green Zone
Jamie & Locker head to Prince Albert, Sask where News Talk reporter, Mia Holowaychuk, has spent the day in the community. We get Mia's final thoughts from P.A. during our Day Of Caring. The Green Zone
Britton Gray has the latest Riders injury update and possible roster changes. The Saskatchewan Roughriders are in Hamilton this week to take on the Ticats. Plus, the Winnipeg Blue Bombers begin their season tonight against the BC Lions. Will we see another great performance from Nathan Rourke? The Green Zone
Jamie & Locker spoke with former NHLer, Kevin Kaminski, who has spent the last few seasons running the La Ronge Ice Wolves. Kaminski talks about how the community has always rallied in times like these and how current and former players are wanting to step up and help. The Green Zone
Game 4 of the Stanley Cup Finals is tonight! The Panthers lead the Oilers 2-1 and the Oilers have made some roster changes tonight. Skinner is starting in net but should they keep him on a short leash? The Green Zone
Riders practice was once again moved indoors today. Britton Gray brought Jamie & Locker to practice once again to get a good look at who is stepping up for Week 2. The Green Zone
Darrell Davis gives his final thoughts on last weeks Riders win. Will the Riders continue to overcome their injury woes and beat Hamilton? And how can the Edmonton Oilers get back into the Stanley Cup series with Florida? The Green Zone
We assess week 1 of the CFL season with our CFL Insider, Dave Naylor. We get Dave's take on the Riders signing Ka'Deem Carey and take a look at Week 2 of the CFL schedule. The Green Zone
The Edmonton Oilers are down 2-1 to the Florida Panthers and if Game 3 is any indication, the Oilers could be in real trouble. We ask Gene Principe what the Oilers need to do to manage their emotions and take control in Game 4. The Green Zone
How can you find your “green zone” and stay grounded during times of stress?Why does leadership quality matter — especially during transformations?My guest on this episode is Dianne Armstrong, President, Armstrong Performance ConsultingDuring our conversation Dianne and I discuss:Why leadership gaps matter and how overlooking poor leadership can cost organizations dearly.Why leadership development can be a significant driver of business transformation.What "green zone leadership" is and how leaders can stay grounded during times of organizational chaos.How chronic stress affects the brain, decision-making, and leadership behavior—and what leaders can do about it.The practical strategies HR leaders and executives can use to shift out of the "red zone" and into the "green zone."Connecting with Dianne: Connect with Dianne Armstrong on LinkedInLearn more about Armstrong Performance ConsultingEpisode Sponsor: Next-Gen HR Accelerator - Learn more about this best-in-class leadership development program for next-gen HR leadersHR Leader's Blueprint - 18 pages of real-world advice from 100+ HR thought leaders. Simple, actionable, and proven strategies to advance your career.Succession Planning Playbook: In this focused 1-page resource, I cut through the noise to give you the vital elements that define what “great” succession planning looks like.
The Riders are back at practice for the first time after last Thursday's season opener. Britton Gray has the latest updates on Riders injuries and who was participating in practice today. The Green Zone
Rob Brown breaks down last nights 6-1 Oilers loss. Along with losing the game, it looks like the Oilers also lost their composure. How hard is it to get that composure back and focus on the task at hand, winning the game? The Green Zone
Skinner or Pickard? What goalie would you start for the Oilers in Game 4? The Green Zone
I've been on a mission to use my phone way less this year, sparked by reading The Anxious Generation and that magical Disney World trip where I barely touched my phone. The solution? iPhone focus modes - my secret weapon for controlling the fire hose of information instead of letting it control me.Think about it: you finally sit down to get some real work done, and your phone starts buzzing with calendar alerts, group chats going off, and random notifications. It's enough to make you want to throw it out the window.Focus modes let you take back control by choosing exactly who and what can reach you in different contexts.I've crafted focus modes for every part of my day - from the gym to my ultra-strict "Green Zone" mode for deep work (where I can literally only see time tracking widgets). Each mode has custom home screens, specific apps, and even changes my Apple Watch face to match what I'm doing.*Want a peek into how I've created more time? Check out my free automations database and AI swipe file at https://casabona.org/streamlined*Top TakeawaysFocus modes are custom "Do Not Disturb" profiles that let you control which people and apps can interrupt you based on what you're doing - think of them as digital boundaries for different parts of your day.You can automate focus modes to turn on based on time, location, or when you open specific apps, so you don't have to remember to switch them manually (my fitness mode turns on when I get to the gym, personal mode kicks in at 6 PM).The goal isn't to be unreachable, it's to be present - focus modes help you context switch with intention instead of fighting your phone for the ability to concentrate on what matters in that moment.Show NotesScreenshots: Lock Screens | Home Screens | Focus ModesThe Anxious GenerationScreenTime+OpalFlightyFitBodEcamm LiveFantasticalThe BrickMy 2025 Yearly ThemeLeave Feedback at https://streamlinedfeedback.comCheck out all of my shows at https://network.streamlined.fm ★ Support this podcast ★
For the first time ever, Jamie, Locker & Drew will be in the same room at the same time! The guys take a look at who's in and who's out of Game 3 tonight. And how pivotal is a Game 3 win with the series tied 1-1? The Green Zone
Dan DaSilva joins Jamie & Locker at Sports On Tap to talk about the offseason Blades work that he has been doing. DaSilva also gives his thoughts on the Stanley Cup Finals. The Green Zone
Belton Johnson shares his final thoughts on last weeks Riders win. We also get Belton's reaction to the Riders signing Ka'Deem Carey and what that can do for the Riders running game. The Green Zone
John Shannon kicks off our preview of Game 3! The Panthers tied the series on Friday night with a double overtime win. Who needs to step up on each side to get their team the win tonight? The Green Zone
Game 2 of the Stanley Cup Finals goes tonight! The Edmonton Oilers lead that series 1-0 but no one is counting out the defending Stanley Cup champions, the Florida Panthers. We also get Drew's thoughts on the Dallas Stars firing their coach, Peter Deboer. The Green Zone
Davis Alexander takes over the reigns as QB1 for the Montreal Alouettes as they take on the defending Grey Cup champions the Toronto Argonauts. It kicks off another year of Friday Night Football for the CFL on TSN and it will reportedly come with a new look and feel for the program. The Green Zone
Well the enigma has found a new home for 2025. The Pittsburgh Steelers have signed free agent quarterback, Aaron Rodgers. Will Rodgers be able to help the Steelers get to a Super Bowl? Or will this be the best dumpster fire in sports this year? Let's find out! The Green Zone
Jamie, Locker & Britton recap last nights 31-26 Riders victory over the REDBLACKS. The Green & White got the big win but injuries are what everyone is talking about. The Green Zone
The Edmonton Oilers took Game 1 of the Stanley Cup Final over the Florida Panthers. We take a look at what the Panthers can do to get back into this series. Will there be some panic in this Panthers locker room? The Green Zone
A Game 1 victory for the Edmonton Oilers is exactly the start the Oilers needed. We recap the game and discuss why winning Game 1 is so huge. The Green Zone
Jamie & Locker watched all the tape and are ready to hand out their top and failing grades for Game 1 of the Stanley Cup Final. The Green Zone
Yesterday on The Green Zone, Dave Naylor preview the Eastern Division with Jamie & Locker. Today, they preview with Western Division in the CFL. The Green Zone
It's finally here! Game 1 of the Stanley Cup Final! Drew, Jamie & Locker preview tonight's game between the Edmonton Oilers and Florida Panthers. Are the Panthers going to shock the hockey world this year? Will McDavid finally win a championship? The Green Zone
We want your Stanley Cup predictions! Who will win the Stanley Cup this year? Will the Panthers go back-to-back? Or will the Oilers finally return to glory and get their first Stanley Cup win since 1990? The Green Zone
Darrell Davis doubles down on his Stanley Cup final predictions. Darrell also gives his final Riders thoughts before the Green Zone pregame show tomorrow. And we've got some Canadians to get behind in the NBA Finals! The Green Zone
The CFL season kicks off on Thursday! Today we preview the Eastern Division! The Green Zone
CFL Week 1 is here! The Saskatchewan Roughriders host the Ottawa Redblacks to kick off the 2025 regular season. Jamie Nye and Britton Gray preview the game, discuss the team's final cuts. and give their standings and awards predictions. Intro - 00:00 Riders final cuts - 0:40 Projected depth chart - 8:37 Riders Vs. Redblacks - 21:37 Riders' season prediction - 26:11 Riders' awards predictions - 27:44 CFL Predictions - 36:09 Around the CFL - 46:19 CFL weekly picks - 48:45 The Green Zone
It was Media Day before Game 1 of the Stanley Cup Final. The Carolina Hurricanes head coach responds to the hand shake line controversy. The punting game continues to be a topic of discussion for the Roughriders. U of S's Gage Grassick has been named the U Sports Athlete of the Year. And the Blue Jays are hot! The voice of the Edmonton Oilers helps set the table for the Stanley Cup Final rematch! The Green Zone
The Saskatchewan Roughriders kick off the CFL season on Thursday against the Ottawa REDBLACKS. We welcome Tevaughn Campbell into the Green Zone studio to talk about his offseason preparations and the excitement level for Thursday's game? The Green Zone
Belton Johnson weighs in on the past weekends Riders roster cuts. And he gives his thoughts on the CFL opener between Saskatchewan and Ottawa on Thursday. The Green Zone
JR is back to talk about the most epic prank he ever pulled! Plus we get his thoughts on the progress of Connor Bedard in Chicago. The Green Zone
Jamie Nye and & Locker sat down with NHL legend and hall of famer, Jeremy Roenick. In part 1 we talk to JR about when he got the call to go into the Hockey Hall of Fame. We get his thoughts on some of the current NHL superstars and more! The Green Zone
The Green Zone is Saskatchewan's Number One Sports Show. The Green Zone
Drew Remenda is here to break down Game 6 between Edmonton and Dallas from last night. Does Drew agree with what Stars coach, Peter Deboer, said about his goaltender in the post-game press conference? The Green Zone
The Edmonton Oilers are heading back to the Stanley Cup Finals! And it's a rematch with the Florida Panthers. We recap the Oilers/Stars series with Alan Mitchell! The Green Zone
Britton Gray has one final update before kickoff as the Saskatchewan Roughriders meet the Winnipeg Blue Bombers in the final preseason game. The Green Zone
Dave Naylor is back with a look at this weekends CFL preseason headlines. And there is talk about who the face of the CFL should be. Who do you think is the face of the CFL? The Green Zone
In part three of Remember Shuffle's ongoing series on the Iraq War, the Shuffle Bois turn their investigative eyes to the CPA and the first year of the occupation. They close out by reviewing The Green Zone, a very weak attempt to fictionalize the story of Green Zone: Imperial Life in the Emerald City.Baghdad Burning Blog: https://riverbendblog.blogspot.com/Give Remember Shuffle a follow on Twitter And on Instagram @RememberShufflePod to interact with the show between episodes. It also makes it easier to book guests. Join the patreon to support the shuffle bois and for an extra episode per month at https://www.patreon.com/c/RememberShuffle