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The Regina Pats (and the rest of the WHL) begin their season tonight! The Pats are in Swift Current to take on the Broncos. Pats rookie, Liam Pue, joins us hours before the puck drops on the new season. The Green Zone
NHL training camps are open and in full effect. What are these days like for coaches as they prepare to shape their lineups for the new season? The Green Zone
The Green Zone "Celebrity" NFL Picks for week 3 are locked in. The FM jocks are leading the Green Zone boys and Sully from Rock 102 is here to throw some salt into the wounds. The Green Zone
The Huskies host the Regina Rams in another hard matchup tonight. Huskies running back, Ryker Frank is ready for the challenge and looking forward to putting up a win against Regina. The Green Zone
NFL:ssä pelinrakentajat olivat kovilla. Green Zone käy läpi viikon merkittävät tapahtumat ja ennakoi tulevan viikon pelit. Uutiset (02:38) Matsit (40:34)
With a handful of CFL games left in the 2025 season, Keith Wiloughby, bring his CFL projections from now all the way to the Grey Cup. Who has the best odds to win it all? The Green Zone
Tom Mayenknecht joins us today to weigh in on what tailgating can do in markets with massive fanbases. Tom also gives his thoughts on working relationship between the Toronto Argos and Buffalo Bills. The Green Zone
Dave Naylor joins us live from Buffalo just hours before the Bills host the Miami Dolphins. Dave previews that game for us and we hear more on the Argos QB situation as well. The Green Zone
The Saskatoon Blades have done everything they can to prepare for the upcoming season, including naming their new captain today. Blades head coach, Dan DaSilva, joins us now. The Green Zone
Darrell Davis gives his thoughts around the Oilers/McDavid situation, the review centre is an issue in every pro league and are the Riders the best team in the CFL right now? The Green Zone
He's back! Drew Remenda is back on The Green Zone for the NHL season and with NHL camps opening up throughout the league this week, the headlines around some of the biggest NHL stars are taking over. Will McDavid re-sign? Will the Leafs be better or worse without Marner? Is this Ovechkin's last season? The Green Zone
Connor McDavid is extremely committed to the Edmonton Oilers this season. Beyond that, he isn't ready to say. That can't feel good for Oilers fans. Where is your confidence level at, Oilers fans? Will McDavid re-sign with the Oilers soon? Later this season? Will he not sign with the Oilers at the end of the season? Will he be traded? We want your thoughts! Call 1-877-332-8255! The Green Zone
The Calgary Stampeders host the BC Lions this weekend and this will be the first time that Stamps QB, Vernon Adams Jr., faces his former team. We preview the game and we get Moj's thoughts on former Canuck, JT Miller, being named the captain of the NY Rangers. The Green Zone
During last nights Las Vegas Raiders game we saw part owner, Tom Brady, sitting in the coaches booth with a headset on. Many people have expressed their concern about this as Brady is also a part owner of the Raiders and has certain access to other teams during his NFL on Fox production meetings. Is this an unfair advantage for the Raiders? The Green Zone
The Cincinnati Bengals are 2-0! That's the best way to start your season! However, losing your starting quarterback for 3 months is not the news you want to hear. Dave Lapham has the latest on Bengals QB, Joe Burrows, injury and if the Bengals can win without Burrow. The Green Zone
Our Saskatchewan WHL preview heads to Prince Albert to see how the Raiders have prepared for the WHL's opening day! The Green Zone chats with Raiders GM, Curtis Hunt. The Green Zone
All last season, we followed the JT Miller drama with the Vancouver Canucks. It seemed to go on and on until the Canucks traded Miller to the New York Rangers. There were rumours that Miller was disruptive to the Canucks locker room. Today, the New York Rangers have named Miller the captain of the team. Is this a case of a new environment helping a player or did the Canucks trade away the wrong player? The Green Zone
The Moose Jaw Warriors are building their way back to the WHL playoffs. We preview the upcoming season, that starts on Friday, with Warriors head coach, Mark O'Leary. The Green Zone
The WHL begins its 2025-26 season this Friday and we are taking you on a Saskatchewan preview this week. Today we are starting with a look at the Swift Current Broncos. The Green Zone
Well it's been about 48 hours since the Riders lost to the Montreal Alouettes. We want your final thoughts on the game! Are you feeling more worried about the Riders now compared to last week? How did your NFL picks go this past weekend? The phone lines are open! Give us a call! The Green Zone
Belton Johnson has the final word on the Roughriders loss to the Montreal Alouettes. Should Rider Nation be worried about what we saw on Saturday? And we preview tonight's NFL Monday Night Football double header! The Green Zone
The Cincinnati Bengals are 2-0! That's the best way to start your season! However, losing your starting quarterback for 3 months is not the news you want to hear. Dave Lapham has the latest on Bengals QB, Joe Burrows, injury and if the Bengals can win without Burrows. The Green Zone
It's a Super Bowl rematch this Sunday with the Kansas City Chiefs taking on the Philadelphia Eagles. We preview one of the must-see games in the NFL this weekend with Chiefs radio host Cody Tapp. The Green Zone
Jamie & Locker send you into your weekend with a Riders/Alouettes preview with former Alouette, Marc-Olivier Brouillette! What do the Alouettes need to do to add another loss to the Riders record? The Green Zone
The depth charts are out for both the Montreal Alouettes and Saskatchewan Roughriders. The two teams hit the gridiron tomorrow night. Britton Gray has the final preview. Also, it's time for Fantasy Friday! Jamie & Britton give their starters for their fantasy football lineup. The Green Zone
The Saskatchewan Roughriders are adding 3 new members to their Plaza Of Honour. One of those men is Chris Best. The Grey Cup champion spent 10 years with the Roughriders. The Green Zone
TSN's Dave Naylor weighs in on the Argos/Bills partnership. Will this be beneficial for the Argos and the CFL? Dave also weighs in on the fine on C.J. Reavis from the CFL for his high hit on Zach Collaros in the Banjo Bowl. The Green Zone
There is less than 3 weeks left int he MLB season! We take a look at some of the biggest playoff races and storylines happening in Major League Baseball. The Green Zone
The Saskatchewan Roughriders are 10-2 and will look to clinch a playoff spot with a win over the Montreal Alouettes. Jamie Nye and Britton Gray preview the game, discuss the Banjo Bowl and the hit on Zach Collaros as well as go around the CFL. The Green Zone
NFL on taas täällä ja Green Zone rakastaa kaikkea! Tässä jaksossa tuhti kattaus edellisen viikon läpikäyntiä ja tulevan kierroksen ennakko. Uutiset (07:33) Matsit (46:55)
The Winnipeg Blue Bombers have ruled out QB Zach Collaros for this weeks game with a head injury. Lot's have been said about what Collaros should and shouldn't do. We head to Winnipeg to get the latest on what Collaros & the Blue Bombers are considering. The Green Zone
Britton Gray was on hand for Riders practice today. The Riders host the Alouettes on Saturday and are wanting to keep their winning ways going. Let's find out who was taking 1st team reps! The Green Zone
We start off by having an unforgivably long conversation about avocado habits and HIGHLY PROCESSED and quite delicious snack foods before proceeding on to the awful news of the week, wherein we discover that everything is possibly worse than it seems. Listen, if you must! Has something we said, or failed to say, made you FEEL something? You can tell us all about it by joining the conversation on our Substack or you can send us an email here. Enjoy!Show RundownOpen — Avocados, Oreos, Doritios, and Goldfish20:28 — Trump administration brags about destruction of drug boat, killing 11 people52:02 — Refraining from having a conversation about Eric Schmitt's awful speech for twenty-two minutes or so1:14:02 — Wrap-up! Green Zone; Public Enemy; Little League returns!Relevant Linkage can be found by visiting https://brainiron.substack.com/, where, if you would like to support this and the other podcasting and blogging endeavors of the Brain Iron dot com media empire, you can also become a paying subscriber.The opening and closing themes of Cast Iron Brains were composed by Marc Gillig. For more from Marc, go to tetramermusic.com.
Ajou Ajou instantly became a fan favourite last season within Rider Nation. Ajou then gave the NFL a shot this summer. But now, Ajou is back with the Saskatchewan Roughriders and already making an impact! Ajou joins The Green Zone now! The Green Zone
Day 2 of Roughriders practice was a little more involved compared to yesterday. Britton Gray has the latest from Day 2 of Riders practice. Let's find out who was active and who wasn't participating. The Green Zone
The Green Bay Packers started their season with a win over the Detroit Lions on Sunday. But they have a quick turnaround as they take on the Washington Commanders tomorrow night! We preview the Packers vs the Commanders with Bill Schmid of Packers Radio Network. The Green Zone
Darrell Davis weighs in on the Riders confidence index and ponders if the team will end up with a 16-2 record. Is spitting on another athlete the stupidest thing an athlete can do? Do the Blue Jays have what it takes to hold off the NY Yankees? And Darrell wants Kawhi Leonard's contract! The Green Zone
We all heard McDavid say it when answering questions about signing a contract extension. He said "long term. Short term. ...No term". And now panic has set in. Is this the last year of McDavid in Copper & Blue? The Green Zone
It was announced today that Maple Leaf Sports & Entertainment are teaming up with the Buffalo Bills to help grow the game of football. Is this something the Canadian Football League should be doing more of? CFL's popularity has fallen in Canada with the NFL's popularity surpassing it. The Green Zone
The Vikings started off their 2025 season with a win over the Bears on Monday Night Football. Vikings analyst, Pete Bercich, has the recap and gives his thoughts on what this season can look like for the Vikings. The Green Zone
Jamie & Locker are joined by John Shannon to remember Ken Dryden. Dryden won 6 Stanley Cups with the Montreal Canadiens and is a Hockey Hall of Famer. Dryden passed away last week at the age of 78. The Green Zone
Our resident Grey Cup champion gives his final thoughts on the Riders Banjo Bowl win. And we get Belton's thoughts on the first weekend of the NFL! The Green Zone
The 1st weekend of the NFL season is in the books. Jamie & Locker have watched the games and seen the highlights and are ready to hand out their Top & Failing grades in the NFL. The Green Zone
The weekend wasn't kind to the Toronto Blue Jays as the NY Yankees took the series win. With 3 weeks left in the regular season, will the Toronto Blue Jays be able to hold on to the top of the AL East Division? The Green Zone
The Baltimore Ravens were in control for most of last nights game against the Buffalo Bills. But the final 4 minutes of the game were a shock to Ravens fans as the Bills mounted a huge comeback for the win. We head to Baltimore to get the vibe of Ravens fans after last nights Ravens loss. The Green Zone
On today's episode, Christian chats with Jamie Nye of the Green Zone on CJME in Regina all about the Banjo Bowl. We're also now into the NFL season so we take a look at some Week 1 picks.
Send us a text✨ What if the number of breaths you take per minute could reveal your true path to healing?
Robert Young Pelton first became aware of the phenomenon of hired guns in the War on Terror when he met a covert team of contractors on the Afghanistan/Pakistan border in the fall of 2003. Pelton soon embarked on a globe-spanning odyssey to penetrate and understand this shadowy world, ultimately delivering stunning insights into the way private soldiers are used.Enter a blood-soaked world of South African mercenaries and tribal fighters backed by ruthless financiers. Drop into Baghdad's Green Zone, strap on body armor, and take a daily high-speed ride with a doomed crew of security contractors who dodge car bombs and snipers just to get their charges to the airport. Share a drink in a chic hotel bar with wealthy owners of private armies who debate the best way to stay alive in war zones.Licensed to Kill spans four continents and three years, taking us inside the CIA's dirty wars; the brutal contractor murders in Fallujah and the Alamo-like sieges in Najaf and Al Kut; the Deep South contractor training camps where ex–Special Operations soldiers and even small town cops learn the ropes; the contractor conventions where macho attendees swap bullet-punctuated tales and discuss upcoming gigs; and the grim Central African prison where contractors turned failed mercenaries pay a steep price.The United States has encouraged the use of the private sector in all facets of the War on Terror, placing contractors outside the bounds of functional legal constraints. With the shocking clarity that can come only from firsthand observation, Licensed to Kill painstakingly deconstructs the most controversial events and introduces the pivotal players. Most disturbingly, it shows that there are indeed thousands of contractors—with hundreds more being produced every month—who've been given a license to kill, their services available to the highest bidder.https://amzn.to/3HWKcwVBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.
Robert Young Pelton first became aware of the phenomenon of hired guns in the War on Terror when he met a covert team of contractors on the Afghanistan/Pakistan border in the fall of 2003. Pelton soon embarked on a globe-spanning odyssey to penetrate and understand this shadowy world, ultimately delivering stunning insights into the way private soldiers are used.Enter a blood-soaked world of South African mercenaries and tribal fighters backed by ruthless financiers. Drop into Baghdad's Green Zone, strap on body armor, and take a daily high-speed ride with a doomed crew of security contractors who dodge car bombs and snipers just to get their charges to the airport. Share a drink in a chic hotel bar with wealthy owners of private armies who debate the best way to stay alive in war zones.Licensed to Kill spans four continents and three years, taking us inside the CIA's dirty wars; the brutal contractor murders in Fallujah and the Alamo-like sieges in Najaf and Al Kut; the Deep South contractor training camps where ex–Special Operations soldiers and even small town cops learn the ropes; the contractor conventions where macho attendees swap bullet-punctuated tales and discuss upcoming gigs; and the grim Central African prison where contractors turned failed mercenaries pay a steep price.The United States has encouraged the use of the private sector in all facets of the War on Terror, placing contractors outside the bounds of functional legal constraints. With the shocking clarity that can come only from firsthand observation, Licensed to Kill painstakingly deconstructs the most controversial events and introduces the pivotal players. Most disturbingly, it shows that there are indeed thousands of contractors—with hundreds more being produced every month—who've been given a license to kill, their services available to the highest bidder.https://amzn.to/3HWKcwVBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.
Listen to the Song: Quiet The NoiseEver feel like the noise in your head won't turn off—no matter how hard you try? Sleepless nights, anxious thoughts, and endless chatter can take over your life, but in this episode you'll discover how to finally quiet the chaos with simple, science-backed tools.Mindfulness for Everyday Stress & AnxietyIf you've been longing for more peace, stronger focus, or a way to stop spiraling thoughts, this episode was made for you. Instead of staying stuck in overthinking or consumed by worry, you'll learn how to shift into clarity, calm, and presence—right when you need it most.Why Must You Listen?By tuning in to this episode, you'll discover:How to apply the Green Zone Framework to recognize when your mind is slipping into chaos—and how to return to calm.A practical way to practice mindfulness in daily life, not just during meditation.Actionable steps for relieving anxiety and mental chatter so you can focus on what truly matters.What's It All About?In this episode, Kevin sits down with Tommy Stoffel, a mindfulness teacher and co-author of the best selling book, “Take The Wheel ~ An Offroad Monks Guide to Quiet Your Mind and Get Back in the Driver's Seat".Tommy knows all too well what it's like to live with constant noise in your head. In this insightful interview, Tommy shares his journey from sleepless nights filled with relentless worry to breakthroughs that brought clarity, calm, and control.You'll learn how ego, fear, and overthinking can hijack your peace—and how mindfulness, self-awareness, and the Green Zone Framework can help you regain it. Expect a mix of storytelling, practical strategies, and transformative insights you can use immediately.Looking for the Links?Take the Stress SurveyVisit Tommy's Website for ALL THINGS Tommy Stoffel and Offroad MonksPurchase a copy of “Take The Wheel ~ An Offroad Monks Guide to Quiet Your Mind and Get Back in the Driver's Seat"Follow the Offroad Monks on InstagramListen to the song created for Tommy called Quiet The NoiseOr why not have your own custom song created? Visit KLoweMusic.comJust Do It! Press PLAY!Press play today to learn how to quiet the noise in your head and step confidently into your own Green Zone of calm and clarity.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch