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This week on Catalyst, Tammy is joined by not just any executive coach — she's welcoming her very own executive coach onto the podcast. Anna Pool is an executive coach, author, and President of Executive Savvy, and has been working with Tammy for years. Anna shares her non-traditional background: 20 years living and working in an ashram, where she devoted her life to yoga, meditation, and enlightenment. She explains how this experience informs her practical approach to presence, nervous system regulation, and resilient leadership. She and Tammy also discuss why so many leaders are stuck in chronic stress today. Anna introduces the concept of the red, green, and blue zones, and teaches simple ways to return to the green zone before reactive decisions take over.Please note that the views expressed may not necessarily be those of NTT DATALinks: Anna Pool Daniel Goleman - Emotional Intelligence A ten-minute meditation on reconnecting with the Green Zone led by Anna Anna's latest Linked In article on the Red ZoneLet Go - Sanskrit/English chanting written and produced by AnnaLearn more about Launch by NTT DATASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
HOUR 4 - Belton Johnson gives his final thoughts on the Riders loss to the Ticats on Saturday. Does Belton believe this was a bad day at work for the Riders? The Green Zone
HOUR 3 - The Toronto Blue Jays are having themselves a great August as they string together some wins to get back into the Wild Card conversation. Will their upcoming schedule help the Jays? The Saskatchewan Roughriders didn't impress Rider Nation on Saturday night when they lost to the Hamilton Ticats. Was it just a bad day at the office for the Riders or are there some true concerns with the team that were exposed on Saturday? The Green Zone
HOUR 2 - The Green Bay Packers have tried to improve in the offseason but injuries have creeped into their training camp. Will the Packers take steps forward or backward this season? Jamie Nye has studied and studied and now he's prepared to hand out his Top & Failing Grades from the Saskatchewan Roughriders 26-19 loss to the Hamilton Ticats. The Green Zone
HOUR 1 - The Saskatchewan Roughriders couldn't get the momentum going in their loss to the Hamilton Ticats. The Yankees took one away from the Blue Jays on Sunday. The Saskatoon Berries are your WCBL Champions. Scottie Scheffler added another trophy to his trophy case. And both the Women's & Men's Canadian Flag Football teams are heading to the 2028 Olympic Games. The Saskatoon Berries are the 2026 WCBL Champions! The Berries swept the Sylvan Lake Gulls this weekend to win it all. Coach Joe Carnahan joins The Green Zone to tell Saskatchewan about their championship journey. The Green Zone
HOUR 4 - America's Team is never short of drama and intrigued, especially when their owner is Jerry Jones! We check in with the Cowboys as they prepare to kickoff their preseason. The Green Zone
HOUR 3 - The depth charts are out for the Saskatchewan Roughriders and everyone wants to know who's kicking this week. Britton Gray has those details and more! The Green Zone
HOUR 1 - The Atlanta Falcons offseason was headlined by changes at quarterback. Will these changes lead to a deep playoff run? ALSO, The Saskatchewan Roughriders have a Star on their hands. Nathan Rourke and the BC Lions picked up a win over the Calgary Stampeders. Dhonte Meyers impressed in his NFL debut. The Blue Jays get thumped by the Boston Red Sox. And a Canadian is opening some eyes today at the PGA Playoffs. The Green Zone
HOUR 2 - Before previewing this weekends CFL action, Dave Naylor has the latest from the NFL camps that he's hit up this week. Dave visited Detroit, Pittsburgh & Buffalo. ALSO, Rick Zamperin, the voice of the Ticats joins Jamie Nye to give us an inside look at how Hamilton stacks up against the Riders this weekend. The Green Zone
HOUR 1 - There are going to be a lot of eyes on the Jacksonville Jaguars this season. It could be a make or break season for the Jags. Will they make moves forward or begin to look at planning for a new future? Mark Long from the Associated Press joins the show! The Green Zone
The Saskatchewan Roughriders have some tough decisions to make before their Saturday game against the Hamilton Ticats. Will you see a new kicker on the field this weekend? The Philadelphia Eagles are looking to get back to the Super Bowl once again. Will their offseason moves prove to be the winning formula? The Green Zone
On this weeks Green Zone Blitz podcast, Jamie & Britton pondered who might be the most popular Roughrider right now? So let's open up the Fan Line and find out! The Green Zone
The Saskatchewan Roughriders will look to once again rely on their depth as they take on the Hamilton Tiger-Cats in CFL action. Jamie Nye and Britton Gray break down the game, answer listener questions and go around the league. The Green Zone
Will Kawhi Leonard play for the Toronto Raptors this season? Some NBA pundits believe Leonard will be in the Raptors lineup while the NBA continues to investigate his contract with the LA Clippers. And we ponder how well LeBron James will do the with the 76ers this season. Last night the Saskatoon Berries punched their ticket to the WCBL Championship Series. The Berries will take on the the Sylvan Lake Gulls beginning Saturday night. Scott Roblin details the Berries Eastern Conference championship win. The Green Zone
There are always tons of eyes on what the Kansas City Chiefs will be doing heading into a fresh NFL season. Matt Derrick updates you on the Chiefs offseason changes and what needs to happen to get the Chiefs back into the Super Bowl. The anticipation continues to build towards this weekends game between the Saskatchewan Roughriders and Hamilton Ticats. Britton Gray has the inside scoop on who participated in practice today. The Green Zone
Fresh off a gold medal win at the Hlinka Gretzky Cup, Liam Pue checks in with Saskatchewan to talk about his experience representing Canada and his time off before he laces up the skates for Pats season. The Green Zone
Darrell Davis doubles down on the CFL admitting they got a the long snapper penalty wrong, the Riders taking on the Ticats, and the Blue Jays giving hope to their fans. The Green Zone
The San Francisco 49ers have been hurt with injuries for years now. This preseason shows some signs of relief but there are still key players dealing with injuries. What kind of season should 49ers fans expect in 2026? Josh Dubow, Associated Press joins the show! The Green Zone
HOUR 4 - The Saskatoon Berries will be hoping third times the charm to finally win the WCBL east division final this year. The Berries beat Regina to earn the right to play in the division final once again. Game one of the series against the Moose Jaw Miller Express is tonight in Saskatoon. Scott Roblin, Green Zone Saskatoon sports reporter joins the show for a preview of the series! The Green Zone
HOUR 1 - Adam Stanley from Sportsnet joins the show with a look at the FedEx Cup playoffs. The tournament kicks off on Thursday, with American Scottie Scheffler currently at the top of the standings. Adam Stanley joins for a preview! The Green Zone
HOUR 3 - Our NFL preview series take us to The Big Apple. The New York Giants made one of the biggest coaching moves this past off season, bringing in former longtime Ravens head coach John Harbaugh to lead the G-Men. Howard Cross is a former New York Giants tight end and Super Bowl champion who is currently an analyst for the Giants Radio Network. He joins Jamie with the latest from training camp and a preview of the New York Giants season. The Green Zone
HOUR 2 - The Saskatchewan Roughriders are getting ready to head to Hamilton to take on the Tiger Cats this week. Saskatchewan is coming off a dominating win over Ottawa. Green Zone Riders reporter Britton Gray stops by with an update from practice! The Green Zone
Once you've identified who supports your recovery, it's time to ask another important question:What actually helps your Hungry Heart?Many men have a few healthy habits, but very few have a Green Zone that's intentionally designed around the hungers of their heart.In this episode, you'll learn how to move beyond generic coping strategies and begin building a Green Zone that genuinely nourishes your Hungry Heart.Whether it's spending time with Jesus, exercising, creating, serving, resting, journaling, connecting with friends, or pursuing meaningful work, not every activity feeds every heart in the same way.The goal isn't simply to stay busy.The goal is to intentionally choose activities that meet your God-given longings so your heart becomes increasingly satisfied by what truly gives life.This episode brings together everything we've covered so far in the Personal Recovery Plan series and begins showing you what intentional recovery actually looks like.In this episode you'll learn:Why not every healthy habit nourishes your heart.How to build a Green Zone around your unique Hungry Heart.Why intentionality matters more than simply staying busy.How to upgrade ordinary activities into meaningful ways of connecting with God, yourself, others, and your purpose.Practical ideas for feeding your Hungry Heart throughout the day.Ready to build your own Personal Recovery Plan?If you're tired of guessing and want a personalized recovery strategy built around your story, your Hungry Heart, and your current season of life, I'd love to help.Book your Personal Recovery Plan Session https://secrethabit.ca/callNot quite ready?Take the Secret Habit Clarity Quiz to discover what's really driving your struggle.https://secrethabit.ca/quizWant to check out more about my coaching?Check out the Freedom Foundation Series (Episodes 129–142), where I unpack the biblical and practical framework that lays the foundation for lasting freedom and everything we've been building throughout this Personal Recovery Plan series.
HOUR 2 - After every Riders game, Jamie Nye breaks out the grade book for Green Zone Grades! Who got a pass and who got a fail from this past week's Saskatchewan Roughriders and Ottawa Redblacks game? Find out on Green Zone Grades! The Green Zone
HOUR 4 - Belton Johnson, Grey Cup champion and Green Zone game day analyst joins Jamie Nye to recap the Riders vs. Redblacks. Belton also takes a look ahead to this week's game versus the Hamilton Tiger Cats. The Green Zone
HOUR 3 - The Montreal Alouettes are still at the top of the food chain in the CFL. This past Saturday they defeated the Edmonton Elks 48-30 in Montreal. The Als improved their record to 8-1. Marc Olivier Brouillette is a former CFL DB and current radio analyst for the Montreal Alouettes on TSN 690 and he joins Jamie to discuss the stellar season the Montreal Alouettes are having so far. The Green Zone
HOUR 1 - Greg Auman from Fox Sports joins Jamie Nye for a look at the Tampa Bay Buccaneers. Drama was a plenty to start training camp for the Bucs with DT Vita Vea requesting a trade and QB Baker Mayfield voicing his displeasure after failing to get a contract extension. We get a look at the Tampa Bay Buccaneers with Greg Auman! The Green Zone
Why does exercise feel so hard for so many people? In the first episode of Into the Green Zone we explore why movement can feel stressful, emotionally loaded, or impossible to stick with, and why that isn't a personal failure.We unpack how diet culture, healthism, productivity culture, and past experiences shape the way we think about exercise. We also explore why advice like "just be consistent" often misses the mark.If you've ever felt guilty, burnt out, anxious, or like you've failed at exercise, this episode is for you. Movement isn't difficult because you're lazy or unmotivated. It's often because you've been taught to relate to it in ways that don't support your body.If you enjoyed this episode, we'd love it if you followed the podcast, left a review, or shared it with someone who might find it helpful.Connect with Ellen MassonWebsite: https://www.yourmovementspace.com.au/Instagram: https://www.instagram.com/your.movement.space/Email: info@yourmovementspace.com.auConnect with Meredith WoolseyMobile: 0419 945 436Email: admin@movetolive.com.au (to work with her) Email: meredith@movetolive.com.au (for other clinicians)
Lasting recovery isn't something you build alone.One of the biggest mistakes Christian men make is believing they simply need more discipline or willpower. But God designed us to heal and grow in relationship.In this episode, we're beginning the Green Zone portion of the Personal Recovery Plan by exploring one simple question:Who helps your Hungry Heart?Not every relationship nourishes your heart equally. Some people encourage you toward Jesus. Others help you process emotions, speak truth into your life, challenge unhealthy thinking, or simply remind you that you're not alone.When you intentionally build the right support system, you're no longer waiting until you're overwhelmed to reach out. You're proactively feeding your Hungry Heart with the relationships God intended you to have.In this episode you'll learn:Why you need to be intentional with connection to make it stickThe different kinds of people you need in your circle to feel fulfilled How healthy relationships help regulate your emotions.Why accountability alone isn't enough.How to intentionally build a stronger Green Zone.Together we'll identify the people, patterns, and strategies that best support your recovery so you can stop guessing and move forward with clarity and confidence.Ready to build your own Personal Recovery Plan?Book your Personal Recovery Plan Session https://secrethabit.ca/callNot quite ready?Take the Secret Habit Clarity Quiz to discover what's really driving your struggle.https://secrethabit.ca/quiz
HOUR 3 - Friday Night Football analyst for the CFL on TSN, Luke Willson joins Jamie Nye ahead of tonight's Riders game! Luke give us his preview of tonight's game and chats everything making noise in the CFL. Luke Willson live on The Green Zone! The Green Zone
HOUR 2 - We head out to Las Vegas, Nevada for another stop on our NFL training camp preview series! The Raiders have a new head coach and drafted Fernando Mendoza with the number one pick in the NFL draft. Digital reporter for the Las Vegas Raiders, Levi Edwards joins the show with a team preview and chats a new era of Raiders football. The Green Zone
HOUR 1 - A hockey tournament taking place this weekend in Saskatoon is hoping to give kids more perspective on how to deal with challenges off the ice. D Jay McGrath, former junior hockey player and founder of The Mental Health Classic joins Jamie Nye to share his journey and what this event hopes to bring to the hockey community. The Green Zone
The Saskatchewan Roughriders will be without some key pieces for the foreseeable future. Kian Schaffer-Baker, Samuel Emilus, and Tevaughn Campbell have all been placed on the six game injured list. D'Sean Mimbs and Dylan Djete will start at receiver for Friday's game against the Ottawa Redblacks. Britton Gray, Green Zone Riders reporter joins Jamie Nye to take a look at the depth chart for tomorrow's game. The Green Zone
Dave Naylor checks in with an inside look at all the top football stories. Another week of CFL football gets going tonight with the Argos vs. Stampeders. NFL pre season gets underway with the Hall of Fame game. And some big money contracts have been handed out this week in the NFL. We talk about it all with Dave Naylor. The Green Zone
We preview tomorrow's Riders vs. Redblacks game from an Ottawa perspective with AJ Jakubec, play by play voice of the Ottawa Redblacks! The Redblacks have yet to find a win so far this year, heading into tomorrow's game with an 0-7 record. Will the Redblacks be able to pull off the upset, and beat the Riders? We find out with AJ Jakubec! The Green Zone
Stop number two today on our NFL preview series is Denver, Colorado! The Broncos went to the AFC Conference Championship game last year, led by second year QB Bo Nix. Kyle Fredrickson is the Broncos reporter for the Denver Gazette and he joins Jamie Nye with an inside look at Denver Broncos training camp and to explain if the Broncos are once again championship contenders this season. The Green Zone
The Saskatchewan Roughriders will take on the Ottawa Redblacks in Week 10 of CFL action. The Riders will look to avoid giving Ottawa its first win of the season. Jamie Nye and Britton Gray discuss the game, go over the Riders' injuries and discuss other topics in the CFL. The Green Zone
Green Zone game day analyst and Canadian Football Hall of Fame writer Darrell Davis joins Jamie for his weekly segment. It's a Double Take with Darrell Davis! The Green Zone
HOUR 3 - Devin Adams, defensive linemen for the Saskatchewan Roughriders joins The Green Zone! We get an inside look at how the d-line is making an impact so far this season and how the Riders are feeling after a third of the way through the year. Riders DL Devin Adams on The Green Zone! The Green Zone
HOUR 1 - We continue our preview series of NFL training camps with two stops today! First stop, Miami. Travis Wingfield, writer for the Miami Dolphins and host of 'Drive Time with Travis Wingfield' podcast joins Jamie for an inside look at the Miami Dolphins. What are the expectations for the Dolphins after a complete organizational overhaul in the off season? The Green Zone
HOUR 2 - Preparations continue for the Saskatchewan Roughriders as they get set to host the Ottawa Redblacks on Friday night. Britton Gray stops by with The Daily Blitz and brings you the latest updates on the green and white! The Green Zone
Overcoming pornography isn't just about what you do when temptation shows up. It's about learning to recognize what's happening in your heart before temptation ever becomes overwhelming.In this episode, we're exploring one of the most overlooked parts of recovery: the subtle tendencies that reveal your Hungry Heart long before you find yourself reaching for pornography.Maybe you withdraw from people.Maybe you become overly busy.Maybe you start scrolling mindlessly, procrastinating, feeling irritable, or chasing distraction.These moments may seem insignificant, but they're often the earliest signs that your heart is hungry and looking for relief.The sooner you recognize these patterns, the sooner you can respond with intention instead of reacting out of habit.This is the final episode in the Red Zone portion of the Personal Recovery Plan series. Once you learn to notice these early warning signs, you'll be ready to begin building your Green Zone - a personalized strategy for responding to your Hungry Heart in ways that actually bring life.In this episode, you'll learn:Why temptation rarely comes out of nowhere.How your daily tendencies reveal what's happening beneath the surface.The difference between reacting to temptation and recognizing it early.Why earlier awareness makes emotional regulation easier and more effective.How paying attention to small moments can lead to lasting freedom from pornDuring a Personal Recovery Plan Session, we'll uncover the patterns, tendencies, and Hungry Heart driving your struggle, then build a personalized roadmap to help you respond with clarity and confidence instead of simply reacting to temptation.Ready to stop guessing and build a recovery strategy that fits your story?Book your Personal Recovery Plan today:https://secrethabit.ca/call
As the Edmonton Elks and Saskatchewan Roughriders prepare for a battle for first place in the West, we break down one of the biggest games of the CFL season with Jamie Nye from the Green Zone in Saskatchewan. We discuss how the Riders have handled the emotional loss of Jayden Dalke, what's fueled their 4-1 start, why Trevor Harris continues to thrive at 40 and what makes Saskatchewan's defense the league's stingiest. We also examine Edmonton's impressive 5-1 start, the challenge of slowing down Justin Rankin, the importance of the turnover battle and the biggest storylines shaping the CFL as the season enters its next phase. Don't forget to subscribe to the show anywhere you get your streaming audio and follow Inside Sports on X (@InsideSports880). Learn more about your ad choices. Visit megaphone.fm/adchoices
During Hour 1 Jamie Nye from The Green Zone joined the show previewing tonight's Elks game against the Saskatchewan Roughriders. Hosted on Acast. See acast.com/privacy for more information.
In Hour 1 we were joined by Jamie Nye from the Green Zone covering the Saskatchewan Roughriders. Hosted on Acast. See acast.com/privacy for more information.
You've learned about Heart Hunger. You've discovered the Red Zone and the Green Zone. You've started understanding why pornography isn't simply about willpower.So... now what?One of the biggest challenges I see after coaching thousands of Christian men is that information doesn't automatically lead to transformation. It's one thing to understand the framework. It's another thing to know how it applies to your story.In this episode, I explain why I created the Personal Recovery Plan and how it helps men move from confusion to clarity by understanding the true issue beneath their struggle with pornography. I'll walk you through exactly what happens during a session, who it's designed for, and why personalized clarity often becomes the turning point in lasting porn recovery.If you've been asking yourself, "Why do I keep relapsing?" or "I understand the concepts, but how do I actually apply them?" this episode is for you.If you've already taken the Clarity Quiz and you're ready to stop guessing, I'd love to help you build a personalized recovery strategy based on your story, your patterns, your Heart Hunger, and your season of life.
After everything you've learned throughout the Freedom Foundations Series, one question remains:Now what?This final episode isn't about learning another recovery strategy. It's about becoming the man you've been building toward all along.Throughout this series, we've explored your inner world, your Hungry Heart, formative wounds, regulation, the Red Zone and Green Zone, leading the boy within, renewing your mind, repentance, forgiveness, and intimacy with Jesus. But none of those lessons were meant to stay as information.They were meant to become your new way of living.In this episode, Shawn helps you step out of survival and into maturity by showing you how to live from what is true rather than what merely feels true. You'll reflect on how far you've come, identify what has changed in your heart, and create a simple daily rhythm that helps you continue growing with clarity, confidence, and freedom.You'll also work through a practical exercise to develop your own New Man Mantra: a simple, personalized reminder that keeps your heart anchored in truth and helps you intentionally respond to life's challenges.In this episode, you'll discover:Why repetition, not more information, is what creates lasting transformationHow to recognize the growth God has already begun in your heartWhat it looks like to lead yourself with confidence instead of reacting from survivalHow to build simple daily habits that reinforce truth and emotional maturityA practical exercise to help you continue walking in freedom long after this series endsWhether you've listened to every episode or you're just beginning your journey, my hope is that this series helps you understand your heart, renew your mind, and become the man God created you to be.Thank you for joining me throughout the Freedom Foundations Series. It's been a privilege to walk this journey with you.If this series has helped you see your struggle more clearly, don't stop here.Ready for your next step?
Many men think they need to work harder and do more good things... What they actually need is a better framework.In this episode, Shawn introduces the Red Zone and Green Zone - a practical tool that has helped countless men move from confusion and overwhelm into clarity and confidence.You'll learn why awareness always comes before change, how to identify what's happening beneath the surface, and what it looks like to respond intentionally instead of reacting impulsively.Together we'll explore:• The purpose of the Red Zone - Clarity of the real heart problem behind your addiction and struggle• The purpose of the Green Zone - Strategy to become emotional mature • Why porn recovery often feels overwhelming • How to identify the deepest thoughts, emotions, and heart hungers• What healthy response actually looks like• Why upgrading your life is better than getting busy• How to connect to God in a way that really worksYou'll also be invited into a practical exercise to help you begin moving from reaction to response in your everyday life.Because lasting freedom isn't built by trying harder.It's built by learning how to lead yourself well.
How do you introduce AI into one of the world's most regulated industries? Dan Herron, Global VP of Digital Health at RWS, joins the Cultural Intelligence Podcast to discuss how life sciences teams can responsibly apply AI in clinical operations, COAs, and linguistic validation: * Why life sciences is uniquely complex for AI adoption, and why regulation, bias, and documentation matter so much * How AI can support faster workflows in low risk areas (green zones), while a human in the loop remains essential for patient facing and regulated content (red zones) * Why the future of linguistic validation is about responsible modernization, not automation for its own sake A conversation on AI with guardrails, the human in the loop imperative, and why the industry can't afford to wait for someone else to go first.
Most men trying to quit porn focus almost entirely on avoiding triggers. However, underneath the struggle is often something much deeper... a hungry heart that still doesn't know how to receive healthy connection, regulation, and care.In this episode, Shawn unpacks the Green Zone and explores what it actually looks like to respond to your heart hunger instead of escaping it.This conversation dives into regulation, heart hunger, and intentional recovery. Shawn shares about how true freedom begins through grounded action and healthy connection instead of constant burnout and survival mode.In this episode:why regulation is essential for lasting sobriety from pornhow healthy responses begin to retrain your inner world and conditioning the connection between confidence, clarity, and intentional actionwhat keeps many men stuck in recovery burnout and overwhelmhow to start building a practical Green Zone plan for nervous system regulation why lasting freedom requires learning how to lead yourself into what is true If you've ever known what triggers you, but still found yourself unsure how to actually move forward, this episode will help things start making sense.