Podcasts about here music

I dette afsnit besøger sanger og sangskriver Cæcilie Norby studiet, og med sig har hun en liste af den musik som har inspireret hendes liv og virke. Værter: Klaus Lynggaard og Henrik Queitsch. Klip: Caroline Juul Mørck. Playlisten: Cæcilie Norby: ”Loud Ladies” (Sixty, 2024)Nancy Wilson: ”You've Got Your Troubles” (A Touch of Today, 1966)Mirella Freni: “Mi chimano Mimi” (Puccini: La Bohème)  Dionne Warwick: ”(They Long to Be)Close to You” (Make Way for Dionne Warwick, 1964) Rufus and Chaka Khan: “You Got the Love – Live Version” (Live – Stompin' at the Savoy, 1983)  Weather Report: “Teen Town” (Heavy Weather, 1977) Chick Corea & Return to Forever: “You're Everything” (Light as a Feather, 1973)Sting: “Fragile” (…Nothing Like the Sun, 1987)  Kasper Winding og C.V. Jørgensen: “Mig og Charly” (Kasper Winding: Mig og Charly OST, 1978)  Dionne Warwick: ”This Girl's in Love with You” (Promises, Promises, 1968)Nancy Wilson: “Gypsies, the Jugglers and the Clowns – Live” (Live from Las Vegas: Nancy Wilson, udsendt 2005)  Joni Mitchell: “Goodbye Pie Pork Hat” (Mingus, 1979)  Silk Sonic / Bruno Mars & AnderssonPakk: “Fly as Me” (An Evening with Silk Sonic, 2021)  Aretha Franklin: “Moody's Mood” (Hey Now Hey (The Other Side of the Sky), 1973) Nancy Wilson & Cannonball Adderly: “The Masquerade Is Over” (Nancy Wilson/Cannonball Adderly, 1962)  Aretha Franklin & George Benson: “Love All the Hurt Away” (Aretha Franklin: Love All the Hurt Away, 1981)  Fantasia: “I'm Here” (Music from and inspired by ‘The Color Purple', 2024)  Toto: “Hold the Line” (Toto, 1978)  Miles Davis: “So What” (Kind of Blue, 1959)  Cæcilie Norby: “Future Self” (Sixty, 2024) 

Robert D. Buchanan & Jack Schleh - "Colonel Bleep's Arrival on Earth 1957" Danny Wheeler - "Teenie Weenie Man" Butch Paulson - "Man from Mars" Jan Amber - "Little Martian" Floyd Robinson - "My Little Martian" Dick Robinson - "Boppin Martian" Joe Carson - "Hillbilly Band from Mars" Lee George - "Little Moon Men" Dewey, George & Jack - "Flying Saucers Have Landed" Byrds - "Mr Spaceman" Eddie Reynolds - "What Was It" Tony Lyzer - "Six Little Men" Texabilly Rockets - "Outer Space Chick" Vampire Beach Babes - "Surfin Swamp Monster from the Planet Zon" Jeff Barry - "Face From Outer Space" Music behind DJ: Mariachillout - "Hard Day's Night" Paul St John - "Flying Saucers Have Landed" Kirby Stone Four - "You Came From Outer Space" Merv Griffin - "Screamin Meemies from Planet X" Utensils - "Buttkickers from Outer Space" Weird Al - "Slime Creatures from Outer Space" Al Start - "Little Green Men from Outer Space" Julie Brown - "Earth Girls are Easy" Joe Dolce - "Ain't No UFO Gonna Beat My Diesel" Red Simpson - "Flying Saucer Man & Truck Driver" Asylum Street Spankers - "UFO Attack" Horribillies - "Attack of the Space Invaders" Boots Walker - "They're Here" Music behind DJ: Frank Ferrer & Blue Candle - "Hallelujah, Allelujah" Jerry Samuels - "This is Planet Earth" Leonard Nimoy - "Visit to a Sad Planet" https://www.wfmu.org/playlists/shows/112409

Danny strongly considers starting an OnlyFans page, opens up about taking anger management classes, and shares why gratitude is the shift in perspective that everyone needs. He also answers listener questions… What's the best way to treat a sprained ankle? What do I do if I'm not getting sore after workouts? Are “super greens” powders effective and/or necessary? Support Casey from A2Be Media and his family here. Purchase the OG Iron Crew T-Shirts before they run out here. Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media! Website - ironcrewathletics.com YouTube - Iron Crew Athletics Email - danny@ironcrewathletics.com Subscribe to the BLOG Get FREE home workout programming HERE Music provided by Kung Fu Vampire. Cover photography by A2BeMedia.

Empaths listen up: "what if you just do you?..." [14:32] - Ana Jones @anacjones Ana Jones is a healer and emotional awakening coach that is here to help you peel back the layers so you can see it too. She's helping women un-f*ck themselves from generational patterns to find emotional freedom and live a life of ease and joy. External Validation: Why this is a PLUS not a MUST Special Podcast from a candid LIVE IGTV with @anacjones 1. You will start to invalidate yourself when seeking validation from other people and comparing yourself to others especially on Social Media. [Raven 2:48] 2. You may be stuck in victim mentality if... [Ana 3:20] 3. You have the opportunity to rise above that label or that stigma [ Raven 6:37] 4. *Hot topic (blindspot sighting!) Ana say a big influencer state that our insecurities are not generational trauma. It's not imposter syndrome. It's uh, white supremacy. listen to how Ana and Raven respond to this. [9:30] 5. Stop listening to everyone's formula and "what if you just do you?" [14:32] 6. But you have to do what's right. And in alignment for you. And that's when people will resonate with you. [Raven 16:27] 7. This life is a journey. So it's not about succeeding in this formula or that formula. It's about the journey and what you're learning in the process and how you're enjoying it. If you're not enjoying it, then stop doing it. [Raven 17:41] 8. Do you feel guilt and shame? to desire? or to be? [22:20] 9. " I am. And because I am I'm everything and I am everything that exists. I am you. I am me. I am. I'm just everything." [Ram Dass & Ana 25:52] www.instagram.com/anacjones I am Raven Scott. I am a certified meditation instructor, and spiritual mentor reading human design charts and running the thriving intuitive membership. Subscribe &

Danny opens up about his greatest fear while incarcerated and the challenges he currently faces while readapting to the real world. He also shares his current exercise program and how to identify specific goals. Finally, listener questions are answered… Should I reduce calorie intake on rest days? What is the best way to train with an arthritic knee? Should I take my supplements in pill or powder form? Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media! Website - ironcrewathletics.com YouTube - Iron Crew Athletics Email - danny@ironcrewathletics.com Subscribe to the BLOG Get FREE home workout programming HERE Music provided by Kung Fu Vampire. Cover photography by A2BeMedia.

In this Special 3 part live series, Raven was asked to be a guest on @narcabuse_tv with her favorite Self Development Accountability gal Kindra @doubledottheory. Healthy relationships and sound living depend on maintaining smart personal boundaries. We discuss boundaries and in this episode we talk about what happens when you don't place boundaries. The emotions and triggers that come up when you recognize that a boundary needs to be put into place. Listen in to this juicy conversation! I am Raven Scott. I am a certified meditation instructor, and spiritual mentor reading human design charts and running the thriving intuitive membership. Subscribe &

Feng Shui with Jillian Rothschild: Find your flow ease and joy in life with feng shui and chinese astrology. Learn from expert zodiac reader how this ancient practice can bring prosperity Jillian is a classically trained Feng Shui Expert who has been working in private Feng Shui consultancy since 2010. She helps people who are feeling tormented with big, unanswered life questions but are unable to choose which direction to go, so they are looking for someone they can trust to help them get clarity, so they can confidently move forward. She specializes in collaborating with clients over time to awaken new possibilties, including personal and professional goals, and assisting each client in achieving them. As part of her Classical Feng Shui work, she consults for both residential and business properties worldwide. 1. 5 elements of Chinese Astrology [21:51] 2. If you want to eliminate the suffering in the world, then eliminate that's all dark and negative in yourself first." [23:12] 3. Know your destiny code can improve your life [24:30] get your 4 Pillars at www.fsinmotion.com click on the BAZI calculator. 4. Can you guess what year Raven is??? [25:56] Comment below what your Chinese Astrology animal is! 5. you're not really predicting your future. Your destiny is not pre-written. You can, you know, you make choices based on your personality and your characters or your characteristics. [28:07] 6.and with feng shui everyone always wants the whole enchilada, but sometimes all you go to the nachos. [30:37] 7. I have some VIP clients that I work with on a monthly basis, so it gives them information. Yeah. Each month on the energies each month and the right timing to do actions based on their chart. So for me, this is the timing component. Like feng shui is location, location, location, and with four pillars of destiny and date selection, timing is everything. [36:37] 8. October what's clashing in the "bully" month [37:55] "It just makes your results more vibrant when you do things at the right time" Join her class on Chinese Astrology in November 2021 called Basic BaZi: Unlock Your Destiny www.fsinmotion.com https://www.instagram.com/fengshuiinmotion/ https://www.facebook.com/FengShuiJillian/ (https://www.facebook.com/FengShuiJillian/) I am Raven Scott. I am a certified meditation instructor, and spiritual mentor reading human design charts and running the thriving intuitive membership. Subscribe &

If out of the flow of Feng Shui energy empaths can experience anxiety, panic attacks, depression, and fatigue. Balance your empath energy. Find your flow ease and joy in life with feng shui and chinese astrology. Learn from expert zodiac reader how this ancient practice can bring prosperity. Jillian is a classically trained Feng Shui Expert who has been working in private Feng Shui consultancy since 2010. She helps people who are feeling tormented with big, unanswered life questions but are unable to choose which direction to go, so they are looking for someone they can trust to help them get clarity, so they can confidently move forward. She specializes in collaborating with clients over time to awaken new possibilties, including personal and professional goals, and assisting each client in achieving them. As part of her Classical Feng Shui work, she consults for both residential and business properties worldwide. 1. It's just another resource in your toolbox for how to live the best life you can live. [5:40] 2. And then when the zeros extra zeros came, my husband was like, there's something to this.[11:52] 3. There are 3 forms of luck : heaven, luck, earth luck, and human luck. [13:42] 4. She debunks a popular myth about the Bagua [14:40] 5. Flying stars are visiting energies that move around in a very specific in particular pattern.[16:54] 6. She answers Have you ever encountered like actual negative energies that needed to be released? [17:17] Join her class on Chinese Astrology in November 2021 called Basic BaZi: Unlock Your Destiny www.fsinmotion.com https://www.instagram.com/fengshuiinmotion/ https://www.facebook.com/FengShuiJillian/ (https://www.facebook.com/FengShuiJillian/) I am Raven Scott. I am a certified meditation instructor, and spiritual mentor reading human design charts and running the thriving intuitive membership. Subscribe &

Danny shares stories from his time while incarcerated. He dives into the why most people in prison don't get as jacked as you think, what types of foods are served in jail, and the challenges faced when in isolation. He also talks nutrition, specifically sodium, and why it isn't as bad as you think it is. Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media! Website - ironcrewathletics.com YouTube - Iron Crew Athletics Email - danny@ironcrewathletics.com Subscribe to the BLOG Get FREE home workout programming HERE Music provided by Kung Fu Vampire. Cover photography by A2Be Photo.

Danny breaks down ways you can improve cardiovascular capacity while at the same time maintain muscle mass. He also shares nutrition advice on how you can eat for performance without sacrificing muscle. - Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media! Website - ironcrewathletics.com YouTube - Iron Crew Athletics Email - danny@ironcrewathletics.com Subscribe to the BLOG Get FREE home workout programming HERE Music provided by Kung Fu Vampire. Cover photography by A2Be Photo.

Danny explains the benefits of Olympic Weightlifting and whether or not it belongs in your training regimen. He also shares the inherent dangers in performing these lifts and how to avoid injury. Finally, he breaks down when to use the Olympic lifts in your programming for maximum results. Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media! -- Website - ironcrewathletics.com YouTube - Iron Crew Athletics Email - danny@ironcrewathletics.com Subscribe to the BLOG Get FREE home workout programming HERE Music provided by Kung Fu Vampire. Cover photography by A2Be Photo.

Danny shares the reality of staying fit for life. You will fall in and out of love with exercise, health, and nutrition.  So how do you stay on track and eat well even when you aren't feeling it? Danny explains how to make health and wellness a lifelong journey so you will be fit for the rest of your life. -- Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media! Website - ironcrewathletics.com YouTube - Iron Crew Athletics Email - danny@ironcrewathletics.com Subscribe to the BLOG Get FREE home workout programming HERE Music provided by Kung Fu Vampire. Cover photography by A2Be Photo.

If you are looking to burn fat and build muscle, you have probably asked yourself what you should focus on most. Cardio or weights? Strict diet or going hard with High Intensity Interval Training (HIIT)? It can be confusing. Danny helps break down the ways you can maximize your muscle gains and fat loss. --- Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media! Website - ironcrewathletics.com YouTube - Iron Crew Athletics Email - danny@ironcrewathletics.com Subscribe to the BLOG Get FREE home workout programming HERE Music provided by Kung Fu Vampire. Cover photography by A2Be Photo.

Danny explains the best types of foods to eat when trying to build muscle. He also breaks down the concept of “fat burning foods” and whether or not they even exist. If you are confused by all of the conflicting information out there on muscle building and fat loss foods, this is a great listen for you. --- Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media! Website - ironcrewathletics.com YouTube - Iron Crew Athletics Email - danny@ironcrewathletics.com Subscribe to the BLOG Get FREE home workout programming HERE Music provided by Kung Fu Vampire. Cover photography by A2Be Photo.

There is so much more to stretching and mobility than improving flexibility. Danny explains how to use stretching and mobility sessions to help calm the nerves, ease anxiety, and relax the mind.  Implementing these stretches into your daily routine will help improve sleep, reduce stress, and decrease anxiety. --- Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media!   Website - ironcrewathletics.com YouTube - Iron Crew Athletics Email - danny@ironcrewathletics.com Subscribe to the BLOG Get FREE home workout programming HERE Music provided by Kung Fu Vampire. Cover photography by A2Be Photo.

Danny shares how the foods you consume can drastically affect your sleep quality. He also dives into when to stop eating for the night, the effects of caffeine on sleep, and why you may be getting up to pee more often than you should. --- Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media!   Website - ironcrewathletics.com YouTube - Iron Crew Athletics Email - danny@ironcrewathletics.com Subscribe to the BLOG Get FREE home workout programming HERE Music provided by Kung Fu Vampire. Cover photography by A2Be Photo.

Danny shares his experience as a group fitness instructor and why it is not a long term approach to fitness.  Whether your goal is general health, sport performance, or aesthetics, the group fitness model has serious limitations. Danny then discusses ways to incorporate your favorite group fitness classes into a more well rounded, structured routine so that you can have the best of both worlds. --- Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media!   Website - ironcrewathletics.com YouTube - Iron Crew Athletics Email - danny@ironcrewathletics.com Subscribe to the BLOG Get FREE home workout programming HERE Music provided by Kung Fu Vampire. Cover photography by A2Be Photo.

What to eat before and after a workout? This is one of the most common nutrition questions asked by gym goers. Danny breaks down what to eat depending on your goals…performance, aesthetics, or overall health/wellness. -- Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media!   Website - ironcrewathletics.com YouTube - Iron Crew Athletics Email - danny@ironcrewathletics.com Subscribe to the BLOG Get FREE home workout programming HERE Music provided by Kung Fu Vampire. Cover photography by A2Be Photo.

Danny explains the inherent mechanical differences between men and women when it comes to their squat technique. He also shares the top exercises all women should be doing based on their specific anatomy. Finally, he helps coaches with specific cues to help female clients with their technique. -- Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media! Website - ironcrewathletics.com YouTube - Iron Crew Athletics Email - danny@ironcrewathletics.com Subscribe to the BLOG Get FREE home workout programming HERE Music provided by Kung Fu Vampire. Cover photography by A2Be Photo.

Danny shares the secret sauce to success no matter what you are pursuing….fitness, business, relationships, parenting, self growth. Being consistent is easier said than done. Thankfully, Danny explains how to stay relentlessly consistent even when motivation and inspiration wear off. -- Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media! Website - ironcrewathletics.com YouTube - Iron Crew Athletics Email - danny@ironcrewathletics.com Subscribe to the BLOG Get FREE home workout programming HERE Music provided by Kung Fu Vampire. Cover photography by A2Be Photo.

We've all overdone things at times. We think, if some is good then more must be better. But is it an overuse injury, or a repetitive use injury? Danny breaks down the difference between the two and shares ways you can continue to make progress in certain body parts with intelligent training. -- Website - ironcrewathletics.com YouTube - Iron Crew Athletics Email - danny@ironcrewathletics.com Subscribe to the BLOG Get FREE home workout programming HERE Music provided by Kung Fu Vampire. Cover photography by A2Be Photo.

Doing the same exercises over and over can be quite a boring grind. Danny shares some of his go-to ways to stay engaged with your fitness routine. He also explains how to program workouts so that you are still getting value, along with fun and excitement. -- Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media! Website - ironcrewathletics.com YouTube - Iron Crew Athletics Email - danny@ironcrewathletics.com Subscribe to the BLOG Get FREE home workout programming HERE Music provided by Kung Fu Vampire. Cover photography by A2Be Photo.

Danny shares his pro tips on how to better your recovery for performance. Recovery isn't just important for athletic performance, but also cognitive performance and mood. Learn how to optimize your health in this episode! --- Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media! Website - ironcrewathletics.com YouTube - Iron Crew Athletics Email - danny@ironcrewathletics.com Subscribe to the BLOG Get FREE home workout programming HERE Music provided by Kung Fu Vampire Cover photography by A2Be Photo.

Danny discusses the best exercises for building a big, round butt. He breaks down what exercises, sets, and reps to do for this very specific goal. If you are looking to carry more junk in the trunk, this is your episode! - - - Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media! Website - ironcrewathletics.com YouTube - Iron Crew Athletics Email - danny@ironcrewathletics.com Subscribe to the BLOG Get FREE home workout programming HERE Music provided by Kung Fu Vampire Cover photography by A2Be Photo.

Danny shares his pro tips on ways to naturally increase your libido for a better sex life. Through proper lifestyle, exercises, and nutrition, you can increase your natural hormone production. This is a must listen for those in advanced age, as well as, those who are experiencing low sex drive. - - - Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media! Website - ironcrewathletics.com YouTube - Iron Crew Athletics Email - danny@ironcrewathletics.com Subscribe to the BLOG Get FREE home workout programming HERE Music provided by Kung Fu Vampire. Cover photography by A2Be Photo.

Do you want to be exercising tomorrow, next week, and next month? Or do you want to be exercising next year, in 10 years, in your 90's? Danny shares the type of mentality it takes in order to make fitness a lifelong journey, not just a phase. He also shares ways to adjust your exercise routine, nutrition, and lifestyle in order to remain healthy into the golden years. - - - Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media! Website - ironcrewathletics.com YouTube - Iron Crew Athletics Email - danny@ironcrewathletics.com Subscribe to the BLOG Get FREE home workout programming HERE Music provided by Kung Fu Vampire. Cover photography by A2Be Photo.

Danny explains the psychological phenomenon known as the “Victim Mentality." He also shares how to get out of this way of thinking, where everything seems to be against you. Warning, it isn't easy to get out of this mentality but it just may save your life. Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media! - - - Website - ironcrewathletics.com YouTube - Iron Crew Athletics Email - danny@ironcrewathletics.com Subscribe to the BLOG Get FREE home workout programming HERE Music provided by Kung Fu Vampire. Cover photography by A2Be Photo.

You don't need any equipment to build a fantastic body that functions well. Danny helps you understand how to effectively incorporate bodyweight-only exercises into your routine to help build an athletic and aesthetically pleasing body. - - - Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media! Website - ironcrewathletics.com YouTube - Iron Crew Athletics Email - danny@ironcrewathletics.com Subscribe to the BLOG Get FREE home workout programming HERE Music provided by Kung Fu Vampire. Cover photography by A2Be Photo.

Want to build 6-pack abs, a functional core, and reduce lower back pain?  Danny shares his bulletproof core routine that will help you remain pain free, functional, and strong. He also breaks down how to get your abs to show even when you are carrying more body fat. --- Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media! Website - ironcrewathletics.com YouTube - Iron Crew Athletics Email - danny@ironcrewathletics.com Subscribe to the BLOG Get FREE home workout programming HERE Music provided by Kung Fu Vampire. Cover photography by A2Be Photo.

Danny lives and breathes CrossFit, but he also has a problem with the manner in which most CrossFit gyms program workouts for their members. The truth is, most CrossFit workouts are ineffective and often times dangerous. Learn the top ways you can avoid the pitfalls of most CrossFit programs with a more intelligent approach. --- Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media! Website - ironcrewathletics.com YouTube - Iron Crew Athletics Email - danny@ironcrewathletics.com Subscribe to the BLOG Get FREE home workout programming HERE Music provided by Kung Fu Vampire. Cover photography by A2Be Photo.

Danny clears the air on some of the most common nutrition myths, back by science and experience.  Does fat make you fat? Do carbs make you fat? Does eating after 6pm make you fat? Do you have to eat protein 30 minutes after a workout? Is there a certain food that builds muscle? And more! --- Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media! Website - ironcrewathletics.com YouTube - Iron Crew Athletics Email - danny@ironcrewathletics.com Subscribe to the BLOG Get FREE home workout programming HERE Music provided by Kung Fu Vampire. Cover photography by A2Be Photo.

There is much debate in the fitness world surrounding which is the better back squat…high bar or low bar? It always depends on the individual goal, but one of these squats is overwhelmingly more valuable than the other. --- Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media! Website - ironcrewathletics.com YouTube - Iron Crew Athletics Email - danny@ironcrewathletics.com Subscribe to the BLOG Get FREE home workout programming HERE Music provided by Kung Fu Vampire. Cover photography by A2Be Photo.

Danny discusses ways to intelligently incorporate High Intensity Interval Training (HIIT) into your workout routine. If you don’t properly incorporate this intense style of exercise into your program, you run the risk of overtraining and/or injury. the over use of HIIT in most programs  CrossFit, orange theory, ego, and extreme personality types gravitate towards this because it makes you feel good about the challenge/accomplishment as opposed to the effectiveness The passive vs manual income analogy  The unsustainable nature of HIIT When to incorporate HIIT into training Short on time As a finisher to an already well balanced workout As a shake up to your current program  Don’t do just HIIT for more than 4-6 weeks Best to do it just 1-2 times weeks for best results  --- Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media! Website - ironcrewathletics.com YouTube - Iron Crew Athletics Email - danny@ironcrewathletics.com Subscribe to the BLOG Get FREE home workout programming HERE Music provided by Kung Fu Vampire. Cover photography by A2Be Photo.

Danny discusses the insurmountable evidence that Vitamin D is one of the best things for your immune system, recovery, and overall happiness. He also shares personal anecdotes on why he believes getting massive amounts of sunlight should be a regular part of everyone’s week. - Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media! Website - ironcrewathletics.com YouTube - Iron Crew Athletics Email - danny@ironcrewathletics.com Subscribe to the BLOG Get FREE home workout programming HERE Music provided by Kung Fu Vampire. Cover photography by A2Be Photo.

  Danny shares his passion for the use of odd objects and other unconventional training methods. But when is the right time to use them? Learn how to apply battle ropes, sled pushes, sandbags, yoke training, and much more. He also shares how to substitute these movements with more common gym equipment. - Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media! Website - ironcrewathletics.com YouTube - Iron Crew Athletics Email - danny@ironcrewathletics.com Subscribe to the BLOG Get FREE home workout programming HERE Music provided by Kung Fu Vampire. Cover photography by A2Be Photo.

Danny shares how many sets and reps you should be doing based on your specific goals. He also shares the importance of phasing your exercise programming, no matter what your end goal is, in order to maximize gains and minimize injury. - Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media! Website - ironcrewathletics.com YouTube - Iron Crew Athletics Email - danny@ironcrewathletics.com Subscribe to the BLOG Get FREE home workout programming HERE Music provided by Kung Fu Vampire. Cover photography by A2Be Photo.

Welcome to my 20th episode!!!!!!   The title of this episode explains it all!  I'm very proud of this episode!!!  ENJOY!!  Follow me on Instagram @deathstepper HERE Music by: Roxanne Starnik   Find her music on bandcamp HERE  I'm charging this podcast with energy of intention to serve and influence the highest good for myself and all those who listen to this and all my future creations.

Danny dives into the age old question…how many days per week should we workout? The answer is, it depends. Danny shares the answer to this depending on what your goal is, aesthetics, performance, overall health/wellness? - Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media! - Website - ironcrewathletics.com YouTube - Iron Crew Athletics Email - danny@ironcrewathletics.com Subscribe to the BLOG Get FREE home workout programming HERE Music provided by Kung Fu Vampire. Cover photography by A2Be Photo.

Episode 70 marks the final entry in our "6 Life Changing Questions" series. Here is Question #6.    @MacHawbaker (www.MacHawbaker.com) Watch the Podcast on YouTube **Donations help keep us going. At MacHawbaker.com/podcast you can make a one time or reoccurring donation that goes 100% to helping maintain the podcast and continue sharing it with the world. You can also donate directly by clicking HERE** Music provided by Nova Rockafeller (www.novarockafeller.com) Subjectively Objective is produced by Filmception Media Group, @FilmceptionMG (www.Filmception.com)

It isn’t a matter of IF you will get exposed to an infectious disease, it’s a matter of WHEN. Even the most cautious people will eventually catch something, vaccinated or not. Danny shares ways you can naturally boost your immune system. Ironically, doing these things will also improve your athletic performance, aesthetics, and overall wellness. - Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media! Website - ironcrewathletics.com YouTube - Iron Crew Athletics Email - danny@ironcrewathletics.com Subscribe to the BLOG Get FREE home workout programming HERE Music provided by Kung Fu Vampire. Cover photography by A2Be Photo.

"6 Life Changing Questions" series. Question #5.    @MacHawbaker (www.MacHawbaker.com) Watch the Podcast on YouTube **Donations help keep us going. At MacHawbaker.com/podcast you can make a one time or reoccurring donation that goes 100% to helping maintain the podcast and continue sharing it with the world. You can also donate directly by clicking HERE** Music provided by Nova Rockafeller (www.novarockafeller.com) Subjectively Objective is produced by Filmception Media Group, @FilmceptionMG (www.Filmception.com)

Danny shares the top exercises and mobility drills that everyone should be doing daily. This list applies to people from all walks of life. So whether you are an elite athlete or a desk jockey, listen up! - Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media! Website - ironcrewathletics.com YouTube - Iron Crew Athletics Email - danny@ironcrewathletics.com Subscribe to the BLOG Get FREE home workout programming HERE Music provided by Kung Fu Vampire. Cover photography by A2Be Photo.

Danny discusses the efficacy of a strict meal plan and whether or not it is truly sustainable. He also shares why it may be necessary to follow a strict meal plan if your ultimate goal is to be able to intuitively eat. - Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media! Website - ironcrewathletics.com YouTube - Iron Crew Athletics Email - danny@ironcrewathletics.com Subscribe to the BLOG Get FREE home workout programming HERE Music provided by Kung Fu Vampire. Cover photography by A2Be Photo.

"6 Life Changing Questions" series. Question #4.    @MacHawbaker (www.MacHawbaker.com) Visit the Store and use discount code 10TACOS to receive 10% Off your entire order. **Donations help keep us going. At MacHawbaker.com/podcast you can make a one time or reoccurring donation that goes 100% to helping maintain the podcast and continue sharing it with the world. You can also donate directly by clicking HERE** Music provided by Nova Rockafeller (www.novarockafeller.com) Subjectively Objective is produced by Filmception Media Group, @FilmceptionMG (www.Filmception.com) Visit our sponsor @WellnessDonut (www.WellnessDonut.com)

"6 Life Changing Questions" series. Question #3.    @MacHawbaker (www.MacHawbaker.com) Visit the Store and use discount code 10TACOS to receive 10% Off your entire order. **Donations help keep us going. At MacHawbaker.com/podcast you can make a one time or reoccurring donation that goes 100% to helping maintain the podcast and continue sharing it with the world. You can also donate directly by clicking HERE** Music provided by Nova Rockafeller (www.novarockafeller.com) Subjectively Objective is produced by Filmception Media Group, @FilmceptionMG (www.Filmception.com) Visit our sponsor @WellnessDonut (www.WellnessDonut.com)

Danny shares his secret tips on how to create your own effective, full-body home workout using nothing but light dumbbells. If you are short on equipment (and time), this is a must listen! Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media! - Website - ironcrewathletics.com YouTube - Iron Crew Athletics Email - danny@ironcrewathletics.com Subscribe to the BLOG Get FREE home workout programming HERE Music provided by Kung Fu Vampire. Cover photography by A2Be Photo.

Today, on Episode 66 of the Subjectively Objective Podacst, We sit down and talk to Life Coach, Mike Jensen. Mike is the founder of MBR3 Coaching and has helped people from all walks of life from all four corners of the world. MBR3 Coaching w/ Mike Jensen: Facebook @MacHawbaker (www.MacHawbaker.com) Visit the Store and use discount code 10TACOS to receive 10% Off your entire order.--- **Donations help keep us going. At MacHawbaker.com/podcast you can make a one time or reoccurring donation that goes 100% to helping maintain the podcast and continue sharing it with the world. You can also donate directly by clicking HERE** --- Music provided by Nova Rockafeller (www.novarockafeller.com)--- Subjectively Objective is produced by Filmception Media Group, @FilmceptionMG (www.Filmception.com)--- Visit our sponsor @WellnessDonut (www.WellnessDonut.com)

Its Branding, Bitches! Mini training for Fit Pros with branding expert James Gaffney of Nothingtobrand on what branding is and why its so important. Visit my Website HERE Like my Facebook page HERE Follow me on Instagram HERE Check out James extensive digital branding course HERE *********************************************** Music in this episode Song: Urban Traffic Artist: Danya Vodovoz Album: Get on Home Licensed to YouTube by Kobalt (AWAL Digital Limited) (on behalf of Vodovoz Music Productions)

Visit my Website HERE Like my Facebook page HERE ************************************************************* Music in this episode Song: Urban Traffic Artist: Danya Vodovoz Album: Get on Home Licensed to YouTube by Kobalt (AWAL Digital Limited) (on behalf of Vodovoz Music Productions)

Here's my interview with Dusty from The Great Escape Podcast Season Finale. Visit my Website HERE Like my Facebook page HERE ************************************************************* Music in this episode Song: Urban Traffic Artist: Danya Vodovoz Album: Get on Home Licensed to YouTube by Kobalt (AWAL Digital Limited) (on behalf of Vodovoz Music Productions)