Podcasts about home training

In this episode, Dr. Jockers sits down with Michael Cohen to explore how neurofeedback can help retrain the brain's "electrical software" to improve anxiety, sleep, focus, and emotional balance. You'll learn why nutrition alone may not fully resolve brain fog or nervous system dysregulation, and how the brain can be trained to create healthier patterns.   Michael breaks down how chronic stress, trauma, overstimulation, and poor nervous system regulation can keep the brain stuck in survival mode. You'll discover how different areas of the brain influence mood, attention, overwhelm, and emotional reactivity—and how targeted brain training may help restore balance.   You'll also hear powerful stories of transformation involving ADHD, autism, concussion recovery, anxiety, and trauma healing. This conversation dives into the connection between sleep, brain health, emotional resilience, and the tools that may help people finally feel calm, focused, and mentally clear again.   In This Episode:  00:00 Neurofeedback Success Story 00:34 Interview Setup and Goals 03:38 Meet Michael Cohen 04:28 Brain Software vs Nutrition 06:18 How Neurofeedback Trains 07:28 Sympathetic Overdrive Explained 10:38 Tools to Reset Calm 12:49 Neurofeedback Process Demo 16:12 Brain Areas and Targets 18:27 Electrodes and Brain Mapping 23:53 Case Study and Root Causes 25:55 Mold EMF and Sleep Tips 27:03 Simple Timer Hack 27:16 NFL Brain Recovery Story 29:45 Concussions and Brain Timing 31:42 Nutrition Plus Neurofeedback 34:33 Beyond Pharmaceuticals 35:41 Autism Case Breakthrough 37:20 Trauma and Lasting Healing 42:54 Finding Neurofeedback Help 44:18 Home Training and New Tools 45:09 Brain Entrainment and Devices 47:27 Wrap Up and Sleep Priority 49:53 Final Thanks and Outro   If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday. If you're feeling wired, tired, and depleted, it's time to replenish your electrolytes with Relyte from Redmond. Made with Redmond's Real Salt, this clean formula provides essential electrolytes like sodium, potassium, and magnesium without any sugar or artificial ingredients. Perfect for those under stress, fasting, or living an active lifestyle, Relyte helps restore hydration, improve energy, and support mental clarity. Visit RedmondLife.com/DrJockers and use code JOCKERS for 15% off today! Support your heart, brain, and overall wellness with Paleovalley's Wild Caught Fish Roe. This whole food source of Omega-3s is rich in EPA and DHA, helping to reduce inflammation and promote brain function. Take control of your health today and save 15% on your purchase at paleovalley.com/jockers with the code JOCKERS.   If you've ever been told your labs look "normal" while still dealing with brain fog, low energy, poor sleep, or unexplained symptoms, I highly recommend checking out SuperPower Health. They go far beyond standard blood work with over 100 biomarkers from one simple blood draw, giving you real insight into your hormones, metabolism, inflammation, nutrient status, toxins, and overall health. I also love that they track your results over time and give you access to an on-demand clinician team right through their app. Head to SuperPower.com and use code JOCKERS to save $20 off your membership. Healthy skin starts at the cellular level, which is why I'm a big fan of OneSkin. Their products were developed by longevity researchers using a proprietary peptide called OS-01, designed to target senescent cells and support healthier, younger-looking skin from the inside out. The science behind this is incredibly impressive, with multiple clinical studies and thousands of five-star reviews backing the results. Visit OneSkin.co/drjockers and use code DRJOCKERS to get 15% off your order today.   "When your nervous system is balanced, everything works better—sleep, focus, mood, and relationships."   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio   Resources:  Get 15% off at RedmondLife.com/DrJockers using code JOCKERS. Save 15% at Paleovalley.com/Jockers with code JOCKERS. Save $20 on your membership at SuperPower.com using code JOCKERS. Get 15% off at OneSkin.co/DRJOCKERS using code DRJOCKERS.     Connect with Michael Cohen: Website:  centerforbrain.com Book: Neurofeedback 101 https://a.co/d/08t1Dul6 Book: The Mind Rewired https://a.co/d/08meFNFP     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Ep 240: If a trainer tells you IN HOME training is "better" ....THEY ARE LYING ....why? cause they don't have a facility!!! Chris joins Eric.Beyond The Leash Audio Podcast will continue to drop every TUESDAY!Listen to BTL Podcast Audio version on Apple Podcast and Spotify or wherever you listen to your Podcasts.http://www.linktr.ee/beyondtheleashpodcast️OFFICIAL SPONSOR️BIG COUNTRY RAW DOG FOODIf you've never tried raw food & are still feeding unhealthy kibble, here is your chance to try AND GET 15% OFF AT OUR OFFICIAL LINK.It's REALY what Eric feeds NicoCLICK HERE https://bigcountryraw.ca/btl

Africa Melane speaks to Kopano Marumo, a fitness trainer, about beating the winter workout slump, building consistency through routine, and simple, creative ways to stay active even from home. Africa Melane is joined by fitness enthusiast and mental wellness coach Liezel van der Westhuizen and Burton Francis to discuss his inspiring story. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you early morning news, sports, and business, with in-depth interviews featuring politicians and analysts to help make sense of the world. He also enjoys conversations with guests from the lifestyle and arts spheres. Thank you for listening. For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc Let's keep the conversation going online: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Let's talk about something nobody really teaches us in business school or at the office: how to handle difficult customers. Whether you are running a business or working a job here in Nigeria, you've likely realized that nobody gives you the "411" on what to do when you're face-to-face with a customer who is making your life hard. I recently got a question about this from Sunday in Abuja, and it's such a practical, essential topic that I wanted to dive deep into it today.In my experience, difficult customers usually fall into three categories. If we can understand which one we're dealing with, we can manage the situation without losing our minds—or our money.1. The Trap of Unclear ExpectationsMost people are actually reasonable; they don't wake up wanting to fight. Often, a "difficult" customer is just someone reacting to unspoken expectations or unclear obligations.For example, if you tell a customer you'll deliver at the "end of the month," you might mean March 31st. But a forward-thinking Nigerian customer might hear "end of the month" and start expecting it by the 23rd. By the time the 25th rolls around, they are angry, and you are confused because you think you still have a week.To fix this, you must become skilled at managing and setting expectations. You need to ask: * Who is this customer, and what do they really need? * Do we have the inventory and the skill set to make them happy? * Get feedback at every step. Don't just assume you're on the same page. Ask them, "I mean the 31st, is someone going to be home to accept delivery?" If they say they need it by the 28th, be bold enough to say "no" or "we can't do that" rather than giving a "50/50" answer that leads to a certain quarrel.2. The "Cheap" Customer Powder KegWith the current hyperinflation in Nigeria, people's earning capacity is stretched. When a customer is paying you 125k and that represents 50% or 80% of their salary, they are going to put their "eye" on that money severely. They have no room for hiccups.When dealing with these customers, you have to be "hawkish"—shine your eye and don't slack. You cannot afford to lose control of the process. My biggest piece of advice here? Don't ask them for referrals. People refer people like themselves. If you survive a transaction with a very difficult cheap customer, don't go back for more of the same.3. The Rude Customer (No "Home Training")Then there are the people who just lack home training. They are a problem in church, a problem in the market, and a problem in your office. If you aren't a rude person yourself, do not argue with them. You won't win, and even if you do, it won't be fun.Instead, follow this four-step process to take control:Empathize: Say, "I'm so sorry you feel that way; if this happened to me, I wouldn't be happy either." This takes the steam out of their anger.Accept Responsibility: This is not the same as accepting blame. You aren't saying it's your fault; you are saying, "I personally take responsibility to ensure this matter is resolved."Ask Questions: Once they calm down, ask questions to find the core issue.Make a Proposal: Suggest a solution or, if necessary, escalate it to a manager or look into Alternative Dispute Resolution (ADR) with lawyers.Summary for the RoadTo reduce the number of quarrels in your business, focus on clarity. Be clear about what you are promising, how you are delivering, and when it will happen. If you can master the art of setting expectations and getting constant feedback, your business life will become a whole lot easier.If you're struggling with a specific customer situation or want a 15-minute sales audit, reach out to me on WhatsApp at 08064662140. You can also join my WhatsApp channel for more business insights by messaging that same number.Stay sharp and keep building!

Carrie Kimmell is a baseball mom and youth sports content creator based in the US, running "Baseball with JR & Carrie" alongside her son JR to empower parents in training kids from scratch to elite levels. With no initial baseball knowledge, she shares relatable videos on drills, mindset, motivation, and parent challenges, helping families build skills at home without expensive coaching. Featured in youth sports summits like the "Youth Sports Success Summit," Carrie discusses navigating coaching-parenting balance, overcoming insecurities, and fostering commitment over talent. Her mission focuses on making baseball accessible and fun, inspiring parents to support their kids' dreams while emphasizing trajectory, growth, and family involvement in travel ball and beyond.ParentShift course 30% off with the code TRIBE. Link below: ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daa Entrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daaSocial Media Links for Carrie: Instagram: @carrie.kimmellFacebook: Baseball with JR & CarrieYou can explore more of Hernan's work on his website, https://www.hernanchousa.com/

It's Q&A time! Fresh off Day 2 of Butt Camp, Kim is back answering your biggest questions on all things training, fat loss, hormones, mindset, and more. In this episode, you'll hear Kim's no-BS advice on: What to do when your doctor won't help with perimenopause or GLP-1s How to advocate for yourself and find the right specialist Build vs. shred for “skinny fat” bodies + what judges actually look for The truth about intermittent fasting, metabolism, and what works long-term Splitting your workouts AM/PM — is it helpful or hurting you? Home workouts vs gym-based training (and which gets better results) Smart substitutions for food swaps (like edamame) Push-up modifications, spine mobility, bands vs dumbbells, and more Whether shoveling snow counts as cardio (spoiler: it depends!) How to approach reverse dieting after a shred without regaining fat And the truth about “free” veggies, meal timing, rest days, and more... Whether you're training at home, navigating hormones, or just trying to get stronger without overcomplicating it, this episode is packed with straight answers and real advice. Follow Kim for more honest, high-impact fitness content:

The Steve Harvey Morning Show for Friday, August 1st, 2025: Steve Harvey's Morning Inspiration | Show Open - Intro Crew | Nephew Tommy's Run That Prank Back - "The Barber Shop" | Ask The CLO | Entertainment News | Woman Steals Millions From Medicaid | Most Stressful Cities | Nephew Tommy's Prank - "My Tip" | Strawberry Letter - "My Man Has No Home Training" Parts 1-2 | Junior's Sports Talk | Social Media Advice | Would You Ghost Your Family To Make $10K per Hour?| Would You Rather | Steve Harvey's Closing RemarksSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

The Strawberry Letter heard on The Steve Harvey Morning Show, Friday, August 1st, 2025. Subject: "My Man Has No Home Training"See omnystudio.com/listener for privacy information.

Piping hot tea with the Strawberry Letter

Hey everyone, Neil Crawford here with a quick update to my last episode. I've been thinking a lot about how to make starting with Anytime Soccer Training more intuitive — especially for new parents and coaches who feel overwhelmed by all the content. In this short episode, I walk through a new idea I'm hoping to roll out with the dev team — a simple, organized way to follow weekly training plans based on skill area. If you've ever wondered how to make individual training smoother without sacrificing structure or variety, this one's for you. Let me know what you think! Let's get better together.

Hey everyone, it's Neil Crawford here. In today's episode, I'm answering a great question I got from a parent who asked how their child can perform better in rondos — especially with tryouts right around the corner.I break down why individual technical training actually does help your rondo game, even though it might not seem like it at first. We talk about how things like first touch, passing, and decision-making are the real foundation, and why doing well in a rondo has a lot more to do with your touch and your thinking speed than you might realize.I also explain why you shouldn't stress too much if rondos seem unpredictable — there are so many variables, like space, the setup, and the other players involved. Plus, I share a few simple rebounder drills that can really sharpen your one- and two-touch passing.If you're a parent or a player trying to connect all the dots between training at home and performing in games, you'll definitely want to stick around for this one!

It's all type of vibes this week so we decided to pull up with a fresh episode of that Best Friend Weekend Podcast! Rumble Williams kick things off by discussing how he taps into certain artists every time (01:00) which led to us giving some of our can't-miss artists (02:00) and expounding on Drake and Kendrick Lamar (07:00). Next, Aldo let us know What Burned His Boudin this week including Noah Scurry (15:00), the embarrassment that is Donald Trump (18:00), planning a family trip (21:00), AT&T not standing on business (24:00), and profanity from kids (30:00). After this, we had to take some time to talk about the tragic passing of Caleb Wilson at Southern University (43:00) before talking some NFL draft and Bun B's birthday (57:00). To wrap things up, we gave our Big Three vibe daddy artists (1:05:00).

Bailey finally left her home this weekend, the Eagles are going to the Super Bowl, and Brandon has a new fetish to share. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/betweenusgirlies and enjoy a special discount on your first month.If you have any questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation model, check out this FAQ: https://www.betterhelp.com/your-questions-answered/The Girlies are having a Galentine's Day LIVE SHOW!! Join us on 2/13/25 for a night of hot, unhinged and unfiltered content that you wouldn't normally hear on the weekly pod! Grab your tickets here: https://www.tixr.com/groups/vinyl/events/between-us-girlies-galentines-day-live-show-129262Follow us on all socials: Instagram: @betweenusgirliespod TikTok: @betweenusgirlies Brandon Instagram: @bran_flakezz TikTok: @bran__flakezz Lindsay Instagram: @blaktruffle TikTok: @blaktruffle Bailey Instagram: @baileywitherspoon TikTok: @baileyfittt Casey Instagram: @casecorradinn TikTok: @casecorradinn

Whatever address you call home, where you live presents challenges and opportunities for your training. Whether you live in the heart of a major city or the remote countryside, at high elevation or at sea level, or even somewhere flat versus somewhere hilly, you have to adapt to get the most out of your training. Coaches Will Usher and Tony Washington bring their tips for training where you live. They'll talk through how to train if you don't have access to a pool, how to properly execute a session in the hills, and even how to balance staying indoors versus heading outside. So listen in to find out how your home affects your training.

Do You Have Home Training? | Focus Series II | Pastor Tolulope Moody Today, we learnt that everyone is connected to a place and we can't be all that God calls us to be if we're not planted in the place He calls us to. In today's message, God is emphasizing the importance of being planted in a spiritual home; a church. Do you have questions around this? Watch this message. ABOUT SYCAMORE CHURCH We exist to create an elevation for everyday ordinary people to encounter Jesus, find purpose and meaning for their lives and be empowered to live life to the full. You can worship with us onsite or online on YouTube and Mixlr FIND US ON SOCIAL MEDIA Instagram: https://instagram.com/sycamore_church Twitter: https://twitter.com/sycamore_church TikTok - https://tiktok.com/sycamorechurch

Where have we lost the plot? We used to be people who celebrated decorum and respect. Now, all that happens is tomfoolery and disrespect. "Eric, what are you talking about?" Let me enlighten you. Doechii is receiving new hate for God knows what reason. LiAngelo Ball is releasing music. Lastly, Lil Tjay & Fivio Foreign don't have basic house manners. There are only 2 things that will help with all of this. 1. Tuning into the Arts Block Podcast 2. Home training Links: https://www.instagram.com/ericcurryiii/ https://www.instagram.com/artsblockpodcast/ https://linktr.ee/ArtsBlock

In this episode, the hosts explore "Into the Uncut Grass" by Trevor Noah, a captivating story of courage, imagination, and friendship, and "You Are Actually Quite Small" by Kelly Collette, a soothing book offering perspective for children and adults with anxiety.The conversation also takes a nostalgic turn as they share their favorite bedtime books, including Goodnight Moon, Dr. Seuss classics, and the hilariously relatable Go the F** to Sleep*. Along the way, they reflect on their childhood visions of adulthood and how those compare to reality. They also touch on the importance of connecting with  children through the magic of reading. The episode wraps up with a segment on “Home Training” bringing humor and heartfelt insights on life's lessons & manners. A must-listen for book lovers, parents, and anyone seeking to laugh, learn and connect. Cheers!*Please be advised this podcast is intended for adult audiences and contains adult language and content. We are expressing opinions on the show for entertainment purposes only.Dedication: To our patrons as always!! We love you!Notes:About the Author:Trevor Naoh https://www.trevornoah.comAbout the Book: "Into the Uncut Grass" PenguinRandomhouse.comAbout the Author: Kelly Collette About the book: "YOU are Actually Quite Small" https://www.amazon.com/You-are-Actually-Quite-Small/dp/B0BHS9F1CCBooks mentioned on the show: Home Training Segment Book: "How to Speak Politely and Why" by Munro Leaf  https://www.amazon.com/Speak-Politely-Munro-Leaf-Classics/Go the F to Sleep by Adam Mansbach" "https://youtu.be/Go the F to Sleep read by Samuel L. Jackson The Sneeches and Other Stories by Dr. Seuss: https://www.amazon.com/Sneetches-Other-Stories-Dr-SeussGoodnight Moon by Margaret Wise Brownhttps://www.goodreads.com/book/show/32929.Goodnight_Moon"Not in your mouth, Nyana" by Nerra Muhammad. https://www.lulu.com/shop/nerra-muhammad-and-nerra-muhammad/not-in-your-mouth-nyana

Act up and get snatched-up....

Show Open Thursday 12/5/24

11/12/24 - In Home Training

October 20, 2024 - Kyle Rye - Discipline In The Home - Training Up Children by Buford Church of Christ

How can you improve your skills at home? What are some recommended training tools to consider in lieu of live fire? Let's talk about it all! Macbros Episode 9 Make sure you go to Brownells and save with code BOP10 on all your firearm needs.

This week's Lineup:Warmup SegmentListener Question: Is hitting in the 9th spot a sign that the coach thinks I am the worse hitter on the team? (@8:39)Etiquette at the ballpark (@:14:03)Things that college coaches look for Part 3 (@22:07)Getting the most out of home training (@28:29)Support the show

This episode features Troy Taylor. Troy is an internationally renowned human performance leader, with extensive experience developing and leading world-class, multi-disciplinary teams and working collaboratively to connect high-level strategic insights to operational execution.  Troy is currently the Senior Director, Performance Innovation at Tonal. Troy leads a department established to drive evidence-based fitness and human performance thought leadership into all aspects of Tonal's curriculum and product development and to conduct, commission, and collaborate on peer-reviewed research to advance human potential through resistance training. Above all his accomplishments he is also a father and husband and his story is a truly informative and valuable listen. Enjoy!If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.VALD.com www.ReconditioningHQ.com

Have you wanted to train at home either part time or full time but you don't feel like you get the same workout? Limited on space and don't want to invest in countless pieces of gym equipment? Today's guest is going to share the revolutionary new platform that you've probably heard of but didn't know the full story until now. Troy Taylor is a performance coach to Olympians and is the Senior Director of Performance Innovation at Tonal. While he has coached some of the top athletes in the world, today's discussion applies to anyone looking to get and stay toned and healthy throughout their lifespan. We discuss the growing older female population Tonal is reaching, whether Tonal works for everyone including prep clients, the immense exercise variation behind Tonal, and more!   Time Stamps:   (1:14) Troy's Background (2:17) What Is Human Performance (4:10) What Is Tonal? (13:34) Older Female Population and At Home Workouts (17:11) AI and Tonal (24:34) Is Tonal Enough To Prep For a Show? (27:29) Exercise Variation (34:29) Tonal Member Example (44:21) Where To Find Troy and Tonal -------------------- Troy's Instagram: https://www.instagram.com/strengthsciencetroy/   Tonal's Website: https://www.tonal.com/ -------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- Finding Purpose in the Pause Book: https://www.amazon.com/dp/B0BZQKKZC8

In this weekly live Q&A in Tom The Trainer's Tribe, we covered some great topics. We touched base on the relevance of shoewear depending on your training, how to train biceps and forearms effectively, and how to target a specific muscle in a compound exercise where other muscles are dominant.We also talked about the best at-home training equipment on a budget, and some alternatives to consider if you're allergic to latex!Join Tom The Trainer's Tribe and message me the word “coaching” on Instagram at Tomthetrainerfitness or Facebook at Tom Trainer Mouland!Have the best day ever!Tom The Trainer

Welcome to the Mind Muscle Connection podcast!Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my answers will be based on science so you can build a leaner, stronger, and confident self!Topics:Thoughts on how often you should deload  Working out at home, not having enough weight, does fatiguing muscle with a superset effective? If I will do only 10 exercises for the rest of my life, what will they be?Follow me on Instagram for more information and education:  jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Masterclass: HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HERE

Kerri shares her journey through two unmedicated births, including her experiences with miscarriage, induction, her dream birth center experience, and her postpartum recovery.  Kerri's first pregnancy ended in a miscarriage, her second involved an induced unmedicated hospital birth due to low amniotic fluid, and her third was an unmedicated birth at a free-standing birth center, which ended with a postpartum hemorrhage and hospital transfer.  Kerri discusses how she prepared for her births through fitness, childbirth education, mindfulness, and the support of her birth team.  Afterward, Gina and Roxanne explain the implications of going past due dates and the risks associated with post-term pregnancy, and what conversations you can have with your provider to make informed decisions.  Find Kerri on Instagram here: https://www.instagram.com/training4motherhood/ Online resource: Home | Training 4 Motherhood (square.site) 00:00 Introduction 01:09 Kerri's First Birth Story: Hospital Induction 01:23 Kerri's Pregnancy Journey and Preparation 09:10 Kerri's Second Birth Story: Birth Center Experience 09:19 Postpartum Recovery and Fitness 18:10 Reflections and Advice for Future Pregnancies 22:22 Discussion on Pregnancy Beyond 42 Weeks 28:35 Conclusion and Offerings from MamasteFit —— Freebies to Support Your Pregnancy: 

Welcome to Brown Table Talk! Today, our hosts Dee C. Marshall and Mita Mallick discuss the current trend of companies 'sending their employees to charm school'. They dissect the essence of professional etiquette in the workplace from their perspectives as a Black woman and a South Asian woman respectively, critiquing the concept of 'charm school'. They question the necessity, the cultural implications, and the responsibility of implementing etiquette training, arguing that it represents more of a professional development issue and should be treated as such. Tune in for juicy stories, insights, and of course some tips on how to defuse and handle the situation. Are you ready? Buckle up!   Check Out Our Website! https://www.browntabletalkpodcast.com/ Connect With Dee and Mita on LinkedIn! Dee C. Marshall Mita Mallick Check out Mita's new book! https://www.amazon.com/Reimagine-Inclusion-Mita-Mallick/dp/1394177097 Timestamps:  (01:31) - The Charm School Mystery (02:24) -  Unpacking the Charm School Trend (04:08) - The Reality of Workplace Etiquette (04:56) - The Impact of Etiquette on Women of Color (08:09) - The Role of HR in Workplace Etiquette (10:41) - Finding the Positive in Workplace Etiquette Training (11:37) - The Etiquette School Debate: Who Defines the Rules? (13:28) -  The Skepticism Around Etiquette Schools: A Critical View (15:56) - Office Dynamics and Adjustments: The Open Office Debate (17:40) - Generational Differences and Office Etiquette (18:48) - The Role of Managers in Maintaining Office Etiquette (19:24) - The Importance of Home Training in Office Etiquette (20:59) -  The Company's Responsibility in Setting Office Etiquette

Listen to Monika interview JP in this podcast episode as they delve into JP's remarkable fitness journey through a personalized 1:1 coaching sessions. Over seven months, JP, a 43-year-old professional, husband, and father, shares insights into his improved body composition, gained muscle, and lost fat. The discussion covers navigating frequent travel, unpredictable schedules, and maintaining a healthy lifestyle. JP reflects on mindset shifts, such as craving healthy food and setting an example for his daughters. JP specifically praises Monika's guidance, highlighting how her coaching has been life-changing. This episode offers a glimpse into the impactful results achievable with Monika's 1:1 coaching. Tune in and discover the power of personalized fitness transformation! Refer your husband to Train with Monika! https://monikaamazur.as.me/CoffeeandGoals

Enjoy!Support the show

Editor's Note, by Art Middlekauff In April 1890, the third issue of a fledgling periodical entitled The Parents' Review was delivered to subscribers. Under the standard subtitle “A Monthly Magazine of Home-Training and Culture,” this third issue included yet another heading: “Education is an atmosphere, a discipline, a life.”—Matthew Arnold.[1] The next and following issues … The post Conversation Piece first appeared on Charlotte Mason Poetry.

Miguel was confronted with one of the rudest things someone can say to a radio personality. Another round of “Would You Rather” goes deep.

This is it, the sign you've been looking for, that it's time to get out of your dead-end job. The Dermysk Medical Aesthetics Academy (844-337-6975) can get you a real career, with as little as 8 weeks of training. Get all the details at https://academy.dermysk.com/ Dermysk Medical Aesthetics Academy City: Laval Address: 455 Boulevard Cure-Labelle Website https://dermysk.com/ Phone 1888300-6079 Email coordinator@dermysk.com

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00:00 - Intro01:00 - Dan on Stomach Vacuum! Is It Good for Anaconda Strength?06:26 - How to Structure a Tetrades-Style Training Program at Home with Limited Equipment?12:58 - Dan on Rest/Recovery/Deload Weeks During Training!18:13 - The Key Form Tips and Cues to Do Trap Bar Deadlifts Correctly!24:46 - What to Do to Get Stronger at Pull-Ups And Bigger Shoulder?29:39 - Why Can't You Lose Weight Despite Training? 35:41 - Dan on Peter Attia's book “Outlive”!45:26 - Dan on One Hand Barbell Press? ► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com. ► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group. ► Go to EasyStrengthOmnibook.com to get Dan's latest book.

Imagine transforming your home, bit by bit, into a haven for a dog training business. That's exactly what Keely, the owner of Ruff Rules Dog Training, did. As we clink glasses filled with pinot grigio, we unravel the emotional tapestry that comes with running such a business. From the excitement of dream home design to the pressures of juggling safety and cleanliness, we delve into the realities of dog training within the confines of one's own home. Throughout the episode, we unearth some hard truths about dog training. We talk about the evolution of training methods, the pros and cons of E-collar training, and the crucial role of effective communication in this line of work. Keely offers some valuable insights, sharing the importance of consistency and how a well-structured backyard setup can make all the difference. We share our experiences, the struggles, but also the joys of growing a dog training business, offering a real, raw look at what it takes.In the end, we circle back to the human element. There's a delicate balance to be found in our own lives to help us be better trainers and business owners. We highlight the significance of self-care and reflection, emphasizing how vital it is to remember why we do what we do. So, come join us, whether you're a dog trainer, a dog owner, or just a dog lover, and be a part of this candid, heartfelt conversation. Let's talk about dogs, business, and how to maintain our sanity in the process.Website: https://theeverydaytrainer.comCommunity: https://community.theeverydaytrainer.comKeely's Instagram: https://www.instagram.com/Ruff_Rules/

In this episode, I am doing something a little different and giving you all MY Life update – which is strange for me because I created this podcast for YOU & your health – but I have been asked quite a lot recently to talk about my life, business, home, training routine, macros & my personal goals… So here we are! Mentions in this episode: The Audacious Woman Podcast – find on Spotify & Apple Podcast on May 11th – follow on Instagram at @theaudaciouswoman for updates Our Airbnb Vacation Home in Costa Rica – https://costaricalasvillas.com/property/bc-south-family-home/ Supplements – You can find all of my favourite brands & supplements on FullScript: CANADA: https://ca.fullscript.com/welcome/jpike1551451924/signup USA: https://us.fullscript.com/welcome/jpike1655481266/signup Parasite Cleanse – https://cellcore.com/products/para-kit (use this code to order: Ap5WxfLF)   Connect with us - Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful. Learn more about the products and supports I recommend from some of our amazing partners - St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women's health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order. Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that. Genuine Health has been a long time favourite of mine for their Vegan Fermented Proteins+, Greens Superfood powders, probiotics and a multitude of other products and supplements. Use code GHJennPike20 to save 20%

www.element.io create a screen name to join the live chat!www.prepperbroadcasting.comwww.disastercoffee.comAden Tate is a part-time farmer – specializing in eggs, greens, and oyster mushrooms – and awriter when he's not tending to livestock and crops.When he's not working in one form or another, he enjoys hiking, woodworking, working out,letter writing, and developing his latest epidemiology-related algorithms.He's a fan of Joel Salatin's views on farming, Victor Hugo's novels, and American history whenit's not written by revisionists.Aden Tate is the author of The Faithful Prepper: A Christian's Perspective on Prepping. You canfollow his current projects at adentate.weebly.com.Zombie Choices: An Interactive Storyhttps://amzn.to/2ZSTlkgThe Faithful Prepper: A Christian's Perspective on Preppinghttps://amzn.to/3dhJyaoMinuteman Rocket Stoves (PROMO CODE: ADEN)https://www.minutemanstove.com/Gear I'm thinking about…● Cold Steel Spike https://amzn.to/3diMUds● A-TACS FG Coat https://amzn.to/31ljAQFGear I've Been Using a Lot Lately● Cold Steel Rifleman's Tomahawk https://amzn.to/3Em1rkm● EMP Commission Report: https://amzn.to/3ogZwbe● GreenIvative.com – Use promo code TLA20 for 5% off● Minuteman Rocke Stoves – Use promo code ADEN● Mosequipment.com - Faraday Cages - Use promo code ADENTATE for 5% off●Support Our Great SponsorsThe Preppers Medical Handbook https://amzn.to/3piYAlU

This “NASM-CPT Podcast” is all about doing it yourself. NASM Master Instructor, and host, Rick Richey answers a listener request regarding the best practices to execute an in-home training business. This episode will detail why it's essential to own your own equipment, more specifically what equipment you'll need, the ins and outs of liability insurance, why it makes sense to acquire a business credit card to help to help organize your company purchases, and several other tips for future success. Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3n6PGLh

Thanks for taking time out to listen to another episode of our podcast,pllease check us out on socials.https://www.youtube.com/@glitchafricastudioshttps://www.instagram.com/thehonestbunchpodcast/#thehonestbunchpodcast #glitchafrica

Thanks for taking time out to listen to another episode of our podcast,pllease check us out on socials.https://www.youtube.com/@glitchafricastudioshttps://www.instagram.com/thehonestbunchpodcast/#thehonestbunchpodcast #glitchafrica

Tochi helps Zell reacclimate to life in the States as they discuss the flooding in Florida, Puerto Rico, and how climate change will continue to smack the sh*t out of us. Then they'll talk about the protest in Iran over the killing of Mahsa Amini and the state's "morality police." Last, they give tips on how to talk artist you love without insulting them. Be sure to catch Tochi IN-PERSON at New York City ComiCon! 10/6-9 : https://www.newyorkcomiccon.com/en-us/explore/panels/panels-and-screenings.html?search=TochiFollow Tochi & Zell:On Twitter and Twitch:@TochiTrueStory@AZellWillOn Insta:@Treize64@AZellWill

In this podcast today, I will discuss the company Versant Health! Listen to the podcast for details! --- Support this podcast: https://anchor.fm/thressa-sweat/support

The Trainwreck sits down with YouTube Sensations and Competitive Eating couple Randy Santel and Katina Eats Kilos! We discuss the world of competitive eating, their relationship and future plans! So climb aboard the Monthly Trainwreck for a ton of fun.... Rated as a Top 200 Comedic Interview Podcast!

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What's the best way to train at home to maximize results while minimizing time invested AND minimizing distractions?!  In today's podcast we discuss an at home training workout structure that can help you stay focused, get the best results, and do so within a limited time schedule!!!

The first real week of Iron Radio unplugged and unedited. The guys talk about the Arnold Classic results. NAC potentially being banned. The 2021 show down meet and all the ATWR broken. The differences of training at a facility vs at home and more...

Nella, Adeola and Mariam are pressed about panic buyers, people who overstay their welcome and men in the industry who abuse their power!