Podcast appearances and mentions of karen solomon

Ep. 63 National Law Enforcement Suicide Awareness Day 9/26 – revisiting my interview from Sept. 2021 with Inspector Steve Hough co-creator of Blue H.E.L.P.To mark the four-year anniversary of my podcast I'm taking a look back and reposting a few episodes from the early days with content and issues that remain relevant today. This is about the tragedy of officer suicide, not just the loss of life, but how that loss of life is regarded. We are all keenly aware of the devastating frequency with which we see reports of yet another officer who has taken his or her own life. For many of you, these losses are not news reports – they are personal and painful. As I said when I aired this interview in 2021, I want to draw attention to this issue and the support that does exist to prevent suicide and do what small part I can to honor those we have lost. So, for National Law Enforcement Suicide Awareness Day on Sept. 26, I'm reposting this interview with Inspector Steve Hough who along with Karen Solomon and Dr. Jeffrey McGill founded Blue H.E.L.P., a non-profit organization committed to honoring the service and sacrifice of law enforcement officers who have been lost to suicide and to supporting their families and loved ones. It is the only organization in the country that collects LE suicide data. Blue H.E.L.P. also works to de-stigmatize mental health and job stress issues and connects officers to wellness and treatment programs. Blue H.E.L.P. is the organization that in 2020 designated Sept. 26 as National Law Enforcement Suicide Awareness Day. At Blue H.E.L.P.'s website https://bluehelp.org/ you can find important information on services; stories of family members who have lost their LEO to suicide; the Honor Wall recognizing the service of those officers; and information on what you can do for National Law Enforcement Suicide Awareness Day.Blue Help is part of First Help which extends the same honor and services to all first responders and military veterans lost to suicide. This month, First Help unveiled Heroes Memorial Park in Rockwall, Texas which features the monument they are creating on which the names of all first responders and military veterans lost to suicide will be etched. Here is a link with more information:https://1sthelp.org/memorial-park/And one programming note, this originally aired as I said in 2021 when we were in the midst of the pandemic; Covid for that period was taking more lives than we were losing to suicide. Thanks for listening to On Being a Police Officer. YOU are what keeps me going.Find me on my social or email me your thoughts:Instagram: on_being_a_police_officerFacebook: On Being a Police OfficerYouTube: Abby Ellsworth ChannelAbby@Ellsworthproductions.comwww.onbeingapoliceofficer.com©Abby Ellsworth. All booking, interviews, editing, and production by Abby Ellsworth. Music courtesy of freesound.org

48 - How to Remember the Heroes Who Die by Suicide? A monument for the Heroes. Karen Solomon, the president of FirstHelp, discusses the organization's mission to support first responder families after a suicide and provide prevention and resilience training. She shares her personal connection to the issue and how it led her to start the organization. Karen explains the stigma surrounding suicide in the first responder community and the challenges in addressing mental health. She also talks about the trajectory of suicides among first responders and the importance of tracking and reporting them. Karen discusses the resources and support that FirstHelp offers to families of suicide and the upcoming Heroes Memorial project. KEY TAKEAWAYS FirstHelp supports first responder families after a suicide and offers prevention and resilience training. There is a stigma surrounding mental health and suicide in the first responder community. Tracking and reporting suicides among first responders is important for raising awareness and addressing the issue. FirstHelp provides resources and support to families of suicide, including a social media group and memorial blankets. The Heroes Memorial project aims to create a monument and wall of service to honor first responders lost to suicide. ABOUT OUR GUEST Karen is the creator of www.1sthelp.org and the author of Hearts Beneath the Badge and The Price They Pay as well as many articles about law enforcement suicide. Her focus is the stories of the families who have lost an officer to suicide and the officers who suffer with the feeling that they have nowhere to turn. Karen was a member of the 2018 Officer Safety and Wellness Group Meeting, the co-Chair of the Data and Research Committee of the National Consortium on Law Enforcement Suicide Prevention and is currently on the FBI task force to implement the Law Enforcement Suicide Data Collection Act. Karen is also the wife of a police officer. www.1sthelp.org      +++++ FIRST RESPONDER WELLNESS PODCAST/PTSD911 MOVIE Web site:  https://ptsd911movie.com/ Instagram: https://www.instagram.com/ptsd911movie/ Facebook: https://www.facebook.com/ptsd911movie/ YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q Purchase the PTSD911 film for your public safety agency or organization: https://ptsd911movie.com/toolkit/ The First Responder Wellness Podcast is a production of ConjoStudios, LLC Copyright ©2024 ConjoStudios, LLC All rights reserved.

Law Enforcement officers regularly confront traumatic circumstances that can adversely affect their mental and emotional health. In some cases, this can increase their risk of death by suicide.  In late 2023, the CNA partnered with First H.E.L.P. to undertake the first comprehensive analysis of its extensive dataset on law enforcement officer deaths by suicide. In this episode, CNA's Jessica Dockstader and First H.E.L.P's Karen Solomon join the show to discuss this report.  Guest Biographies Jessica Dockstader is an Associate Research Analyst with CNA's Center for Justice Research and Innovation. She is an expert in officer wellness with experience in the areas of suicide prevention, emotional wellness support, and substance use. She also supports a Department of Justice Bureau of Justice Assistance-funded research project focused on officer safety and wellness. Karen Solomon is co-founder of First H.E.L.P. and author of Hearts Beneath the Badge and The Price They Pay. Her focus is the stories of the families who have lost an officer to suicide and the officers who suffer from the feeling that they have nowhere to turn. Karen was a member of the 2018 Officer Safety and Wellness Group Meeting, co-chairing the Data and Research Committee of the National Consortium on Law Enforcement Suicide Prevention, and is currently on the FBI task force to implement the Law Enforcement Suicide Data Collection Act. Further Reading CNA: Law Enforcement Deaths by Suicide

Today you will hear a conversation I had with Karen Solomon, a pioneer on the first responder wellness front.  Karen is the founder of BLUE HELP, a non profit organization that started tracking LE suicides in 2016.  The organization also aims to reduce mental health stigma through education, advocate for benefits for those suffering from post-traumatic stress, acknowledge the service and sacrifice of LE officers we lost to suicide, support families after suicide and bring awareness to suicide and mental health issues. Karen tells us how BLUE HELP was created because of a gap in the support for police families who had lost a loved one to suicide; so she began sending care packages to families and began tracking the number of LE suicides. Karen tells the story of how she connected with other police officers by way of an online police wives group, since she herself is married to a police officer.  This connection and Karen's personal experience with suicide led to her writing two books, Hearts Beneath the Badge and The Price They Pay, and expanding BLUE HELP to FIRST HELP which began tracking fire, paramedic, and telecommunicator suicides last year.  She is a national speaker, advocate for federal legislation that impacts suicide survivor families, and a contributing columnist to several first responder publications. I recently had the opportunity to take training offered by FIRST HELP.  A colleague with the Fire Dept. arranged for this free training to come to my area in Wichita KS.  Responder Readiness is an 8 hour course that First Help Offers to agencies upon request free of charge.  Check the website for further information and other training they offer.  The trainer, Mike Marotta, is a United States Air Force veteran and veteran LEO.  He spent the day discussing stress, trauma, and the tools we can implement to optimize our performance.  I really enjoyed speaking from Mike and always value connecting with those committed to first responder mental health and wellness. First Help is a top-notch organization committed serving first responders and their families.  I hope you enjoy this episode and  understand that one person truly can make a difference.  Karen will tell you she doesn't do it alone, but she is an integral part of the organization.  The impact and ripple effect of her work will never truly be known. LINKS: First H.E.L.P. - Honoring the Service of First Responders Who Died by Suicide (1sthelp.org)  

In response to the tragically high numbers of first responder and military veteran suicide; we welcome the Co-Founder of First HELP, Karen Solomon to the show! We will be discussing the issue at its roots and the amazing work her organization is doing to support first responders and their families! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

This week, Abby chats with relationship and intimacy coach Karen Solomon about the reality of starting over, finding yourself, and figuring out what you want.Connect with Karen:karensolomon.comCheck out Karen's book, Sexy, Sassy & Starting Over, here.https://www.amazon.com/Sexy-Sassy-Starting-Over-Recipes/dp/1978077033/Connect with Abby:thesocialmm.clubIG: @modernyenta@thesocialmmDon't forget to rate, review, and subscribe!

In this episode, Ariel is joined by Karen Solomon to talk about the power of confidence and how that shows up in a variety of different ways in relating, being authentic and how we show up. Karen is the author of ‘Sexy, Sassy and Starting Over’ and is an intimacy and relationship coach who teaches men and women the keys to confidence from the bedroom to the boardroom. KEY TAKEAWAYS My very first client back in the 80s was a friend how had no idea how to dress, so I took him shopping and spent $1200 on clothes and I organised his wardrobe, and he became a completely different human. His family asked if he’d won the lottery, he was being more successful with women, just from going shopping. This is why I do the work. When men doubt themselves, they tend to doubt their ability to produce something, when women doubt ourselves, we doubt our attractiveness – not just about how we look, but attracting. If a guy is doubting himself about his production, tell him something awesome about his production. It’s all about communication. If I want a man to touch me in a different way than he’s touching me, or to get him to wipe the counters as well as doing the dishes, I can’t say ‘what’s wrong with you, why didn’t you wipe the counters?’ Say ‘wow, thanks for doing that, awesome job, would you be willing to wipe the crumbs before you come up?’ I appreciated, I made a request, I thanked him for hearing the request – ART: Appreciate, Request, Thank. Being truly in communication means that everything that needs to be said about appreciating a particular, intimate person in your life, that isn’t so easy to say because you’re afraid of their reaction but they really need to hear. I teach skillsets where you learn the exact way to appreciate someone using a script, as goofy as that sounds. BEST MOMENTS “I had an epiphany at a tantra event where I was a puddle on the floor crying because of the deep connection I had in 2 hours with people I’d never met before that had nothing to do with having sex but everything to do with being seen and seeing, and relief and joy at what might be possible for me.” “Girls have ‘innies’ that attract and boys have ‘outies’ that produce.” “We all have different superpowers, so how about we say nice things to each other? Don’t take each other for granted.” “Pay attention to your partner.” ABOUT THE GUEST Karen Solomon’s personal journey has prepared her to be the speaker, seminar leader and coach she is today. This journey includes a background in education, decades of personal development studying with a variety of intimacy experts such as David Deida and esteemed tantra teachers Caroline and Charles Muir as well as years of studies with The Institute for Human Abilities. She's had a successful long-term marriage and subsequent amicable divorce, and is a grateful two-time breast cancer survivor. Karen’s recent book Sexy, Sassy & Starting Over, as well as her coaching practice, focus on the connection between communication, sensuality, sexuality, financial clarity and pleasure - particularly when starting over after huge life transitions. Website: https://karensolomon.com/ ABOUT THE HOST Ariel is a Licensed Massage Therapist, Registered Clinical Hypnotherapist, Reiki Master, Empath and Psychic who has been involved in holistic healing since 1988. She is also an educator, speaker, author and mentor for empaths, spiritual seekers and medical professionals. To reach Ariel, go to www.arielhubbard.com, where you will be able to contact her directly. Please let her know you heard her on the podcast and the assistance you need or question you have. Website: www.arielhubbard.com Online Courses: http://hubbardeducationgroup.myclick4course.com Podcast: Woman Power Zone on all major platformsLinkedIn: @arielhubbardIG: @arielhubbardFacebook: @HubbardEducationGroupYT: @arielhubbard11CH: @arielhubbard Pinterest: https://pin.it/6Z6RozS Pre-order form for Ariel's educational, hilarious and spicy dating book: The Empowered Woman's Guide to Online Dating: Set Your BS Tolerance to Zerohttps://eworder.replynow.ontraport.net/ See omnystudio.com/listener for privacy information.

Ep. 23 Today, I am bringing awareness to suicide and mental health issues within law enforcement. Joining me is Inspector Steve Hough who has 25 years in law enforcement. He is one of the co-founders, along with Karen Solomon and Dr. Jeffrey McGill, of Blue H.E.L.P., a non-profit organization committed to honoring the service and sacrifice of law enforcement officers who have been lost to suicide and to supporting their families and loved ones. It is the only organization in the country that collects LE suicide data. Blue H.E.L.P. also works to de-stigmatize mental health and job stress issues and connects officers to wellness and treatment programs. Last year, Blue H.E.L.P. designated Sept. 26 as National Law Enforcement Suicide Awareness day. I want to do my part in helping drive that awareness. Blue H.E.L.P.'s website is https://bluehelp.org/ You can find important information on services; stories of family members who have lost their LEO loved ones to suicide; the Honor Wall recognizing the service of those officers; and information on what you can do for National Law Enforcement Suicide Awareness Day. Please feel free to email me your thoughts, ideas for topics, and/or if you are interested in being interviewed: Abby@ellsworthproductions.com. You can find On Being a Police Officer on Facebook; @AbbyEllsworth13 on Twitter; and on_being_a_police_officer on Instagram. Don't forget to subscribe/follow on you favorite podcast platform. All interviews, bookings, editing done by Abby Ellsworth.

In this episode of the Virtually Limitless Podcast our host Justine Mader interviewed Karen Solomon the start over coach! Karen Solomon is the author of Sexy, Sassy & Starting Over; Recipes for a Sweet & Savory Life After Divorce. As a speaker and a coach, she delivers keys to confidence from the bedroom to the boardroom. She's bold, wild and inspires women to be their truest selves. Karen immediately captures her audiences with her warm and humored-filled presentations. She integrates a solid foundation as an educator with more than two decades of style and relationship coaching. Karen's passion, insight and genuine desire to serve, combined with her ease of connecting leave audience members laughing and loving themselves. Want to see more of Karen?

Please welcome Karen Solomon, the author of Sexy, Sassy & Starting Over. As a relationship and sex coach, she teaches the keys to confidence from the bedroom to the boardroom and inspires her clients to create their lives congruent with their deepest needs and desires. Her communication style is bold and edgy, and she seeks to empower both men and women to be their authentic, unadulterated selves. She integrates her foundation as a credentialed teacher with over two decades providing image makeovers and relationship coaching for men and women to serve her clients. Her passion, insight and genuine desire to serve, combined with being direct, compassionate and relatable, leave her clients and online community laughing and loving themselves. We covered * What opened up for Karen when she, still single age 35, was invited to an intimacy seminare * Her first weekend teaching young women "Men, Sex & Money"® * Taking responsibility vs. blaming * The difference between a feminist and being feminine * Women should allow themselves to receive * We need to re-educate ourselves to define who we are now * If we go through life with blinkers, we are going to miss all the other things * Most relationships are only meant to last a certain amount of time * Cutting each other loos to find the next place of meeting * We have the privilege to choose * Ladies, find your pleasure! Contact us Karen Website: www.karensolomon.com Facebook: www.facebook.com/KarenSolomonOfficial Instagram: www.instagram.com/karensolomonofficial LinkedIn: www.linkedin.com/in/karensolomonofficial Book: "Sexy, Sassy and Starting Over" Klana Website: klana.us LinkedIn: www.linkedin.com/in/klana-the-magnificent-life-leader Connect on Facebook and YouTube/klanatv

Blue H.E.L.P. is a nonprofit organization that collects law enforcement suicide data and supports families of officers who have died by suicide. In this episode, host Jim Dudley talks with Karen Solomon, president and co-founder of Blue H.E.L.P., about the work of the organization to put a spotlight on the issue of mental wellness in law enforcement.

Touch; Your Key to Way Better Sex with Karen Solomon on Domino Thinking with Alison DonagheyKaren Solomon, author of Sexy, Sassy & Starting Over teaches keys to confidence from the bedroom to the boardroom and inspires her clients to create their lives congruent with their deepest needs and desires. Her communication style is bold, edgy, and inspires both men and women to be their authentic, unadulterated selves. She integrates a foundation as a credentialed teacher with over two decades providing image makeovers and relationship coaching for men and women. Karen’s passion, insight and genuine desire to serve, combined with being direct, compassionate and relatable, leave audiences and listeners laughing and loving themselves.If you have any questions now is the time to get them answered by me or my guest in LIVE time. Post questions below!if you don’t question something what is the point of believing in it?Get Social: Website - https://www.dominothinking.comFacebook - https://www.facebook.com/dominothinking/Twitter - https://twitter.com/alisondonaghey/LinkedIn - https://www.linkedin.com/in/alisondonaghey/Instagram - https://www.instagram.com/dominothinking/

We know that our relationships are better when we communicate clearly. But many of us cut corners when it comes to artful communication. We send messages without opening a portal first. Or we lead with criticism rather than appreciation. So, what does artful communication look like? And how can we use it to build stronger relationships? Karen Solomon is an Image and Relationship Consultant who teaches men, women and couples the keys to confidence in the bedroom and the boardroom. A credentialed teacher with 20-plus years of experience providing image makeover and relationship coaching, Karen inspires clients to be their authentic, unadulterated selves. She is also the author of Sexy, Sassy & Starting Over: Recipes for a Sweet & Savory Life After Divorce. On this episode of Wickedly Smart Women, Karen joins Emerald to explain how she was introduced to intimacy coursework and what facilitated her transition from mentoring young women to working with mature men, women and couples. She weighs in on why our pleasure is our responsibility, challenging us to ask for what we want in our personal and professional relationships. Listen in for Karen’s insight around the language of consent and learn how you can build connection using the three elements of artful communication. What You Will Learn Karen’s calling to support people in their relationships How Karen was introduced to intimacy coursework Karen’s evolution from mentoring young women to working with mature men, women and couples How to establish consent by opening a portal for communication The three elements of artful communication How we create conflict in relationships when we cut corners in communication Why our pleasure is OUR responsibility Connect with Karen Solomon Karen’s Website Email karen@karensolomon.com Resources Sexy, Sassy & Starting Over: Recipes for a Sweet & Savory Life After Divorce by Karen Solomon Margot Anand Lafayette Morehouse David Deida Coaches Training Institute New Media Summit Karen’s Relationship Real Talk Meetup Cuddle Party Connect with Emerald GreenForest Emerald’s Website Emerald on LinkedIn Emerald on Twitter Emerald on Instagram Email listeners@wickedlysmartwomen.com Apply to Wealthy Life by Design Leave Us A Message On Our listener line:   540-402-0043 x4343  

Are you newly divorced? Do you need to start over and move forward? How can you avoid old patterns? In this podcast episode, Joe... The post Starting Over After Divorce with Karen Solomon | PoP 462 appeared first on How to Start, Grow, and Scale a Private Practice| Practice of the Practice.

Karen Solomon is an author, image makeover consultant and relationship coach, and credentialed teacher. Cynthia Clark, Palm Reading Expert and Love Compatibility Coach of Loveinyourhands.com, identifies confidence in the hands and talks with Karen about her insights from increasing intimacy to what to do with a wardrobe. Her published book, “Sexy, Sassy and Starting Over” is available on Amazon and she also has free goodies for singles and couples at karensolomon.com.

Karen does image consulting and tells how this has helped with her relationship work. She talks about the biggest difference between men and women and if they knew that their relationship could thrive even more. She speaks to the fact if someone were to quote her from her body of work, what they would say. She also talks about how someone widowed or divorced should start dating again.`W: http://karensolomon.com/F: https://www.facebook.com/KarenSolomonOfficial/

Karen does image consulting and tells how this has helped with her relationship work. She talks about the biggest difference between men and women and if they knew that their relationship could thrive even more. She speaks to the fact if someone were to quote her from her body of work, what they would say. She also talks about how someone widowed or divorced should start dating again.`W: http://karensolomon.com/F: https://www.facebook.com/KarenSolomonOfficial/

Tom Morris Jr. sits down with former NYPD Officer Tommy Shevlin and wife of an officer, Karen Solomon. Officer Shevlin has a deeply personal experience with officer mental health and suicide. His life experiences have led him to become the Vice President of the non-profit NY LEAP (https://www.nyleap.org/) and share his story with hundreds of officers in the hope of giving the help he had needed. He and Karen Solomon joined forces to work on this often-ignored issue within policing. Ms. Solomon is the wife of a long-time police officer and founded BLUE HELP (https://bluehelp.org) to address this ever-present problem. This episode is a unique look behind the badge to places and spaces most people never see, and most officers never show. This interview will include stories of suicide, please listen at your own discretion. If you or someone you know is in crisis, you are not alone. Call the National Suicide Prevention Lifeline at 800-273-8255 for free confidential support. Got hair color needs? Use MADISON REED! Get 10% off plus FREE SHIPPING on your first Color Kit with code "PDSTORIES" at www.Madison-Reed.com Download BEST FIENDS FREE on the Apple App Store or Google Play!

Left a relationship and wondering about re-entering the dating life?Getting your courage to date again?Afraid to step out, or choose wisely?Need encouragement and inspiration to be self-confident?Karen Solomon offers some great ideas for Complete Communication that come from the key distinctions between men and women and how some specific, deliberate communication modalities will work for you.You're starting over in life, leaving a relationship, job, or mindset.What do you need to think about when starting over in the dating world?Are you Sexy, Sassy & Starting Over? Or, want to be?Especially if you are leaving a toxic relationship--a relationship with a #Hijackal--or, you were raised by one, you may be feeling fear, trepidation, and excitement all at once.Can I do it?How will I do it?Is there a good way to prepare to date again?HIGHLIGHTS OF TODAY'S EPISODE:Karen's story of discovery and inspiration after divorceWhat Complete Communication is and why it's importantWhat the common denominator among sex, money, and relationships isHow to know when you're ready for transformationWho are you pleasing and why?Differences in communication style between men and womenGUEST: Karen SolomonKaren Solomon, author of Sexy, Sassy & Starting Over, teaches keys to confidence from the bedroom to the boardroom and inspires her clients to create their lives congruent with their deepest needs and desires. Her communication style is bold, edgy, and inspires both men and women to be their authentic, unadulterated selves. She integrates a foundation as a credentialed teacher with over two decades providing image makeovers and relationship coaching for men and women. Karen’s passion, insight and genuine desire to serve, combined with being direct, compassionate and relatable, leave audiences and listeners laughing and loving themselves.Karen’s long term marriage followed by an amicable divorce combined with decades of personal development with a focus on intimacy and communication have prepared her to assist other in navigating life transitions. A grateful breast cancer survivor, Karen advocates for women going through similar journeys.Her signature seminar Men, Sex & Money, along with her coaching practice combine to offer real solutions for creating an irresistible next chapter filled with clarity and pleasure. Her presentations result in practical tools to upgrade life and relationships.Karen Solomon has gifts for you. Find it HERE.Learn more at KarenSolomon.comFind on FacebookEnjoy on YouTubeFollow on TwitterFollow on Instagram Follow on LinkedInListen to Podcast Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.Learn more: TransformingRelationship.comListen to my podcastsLike my Facebook pageFollow me on Twitter: Stay in touch on LinkedIn: Find my inspiring graphics on Instagram:So much on my Pinterest boardsSubscribe to my YouTube Channel: ForRelationshipHelp -------------------------------------------------------------I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships. Join my Optimize Circles now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. OptimizeCircles.com Only $5 for the first month at any level.----------------------------------------------------------------------#sexsassystartingover #karensolomon #datingafteremotionalabuse #datingafterbeinghurt #couragetodateagain#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest See acast.com/privacy for privacy and opt-out information.

In this episode of Mother Earth News and Friends, Karen Solomon, food-preservation author, talks about canning, food preservation, local sourcing, and food sustainability.

Karen Solomon’s academic and experiential background in education combined with decades of personal development, image consulting, her successful marriage and subsequent amicable divorce have prepared her to be the speaker, image consultant, seminar leader and coach she is today. A two time breast cancer survivor, Karen advocates for women going through similar journeys. Her signature seminar Men, Sex & Money®, as well as her coaching practice, focus on the connection between communication, sensuality, sexuality, financial clarity and pleasure - particularly when starting over. Her recent book: Sexy, Sassy & Starting Over: Recipes for a Sweet & Savory Life after Divorce is everywhere and is going to make for a fun conversation. Listen to how Karen Thrive LOUD each and every day. ** CONNECT TO LOU DIAMOND: www.loudiamond.net SUBSCRIBE TO THRIVE LOUD: www.thriveloud.com/podcast  

Karen Solomon is the author of Sexy, Sassy & Starting Over; Recipes for a Sweet & Savory Life After Divorce. As a speaker and coach she delivers keys to confidence from the bedroom to the boardroom. She’s bold and wild and inspires women to be their truest selves!There is SO MUCH great content and advice in this episode!Learn more about Karen at www.successappeal.com.  She offers a complimentary 30 minute session.

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It's time to design your irresistible life that starts by knowing you are enough! Your host Ken Rochon, The Umbrella Syndicate, of Amplified with Ken Rochon, and cohost, Andrea Adams-Miller, The RED Carpet Connection, take you through an hour of awesomeness with two spectacular guests: Karen Solomon and Megan Fenyoe.

It's time to design your irresistible life that starts by knowing you are enough! Your host Ken Rochon, The Umbrella Syndicate, of Amplified with Ken Rochon, and cohost, Andrea Adams-Miller, The RED Carpet Connection, take you through an hour of awesomeness with two spectacular guests: Karen Solomon and Megan Fenyoe.

Karen Solomon, President and Founder of Blue H.E.L.P. talks about police suicide and what is being done to reduce the mental health stigma among first responders. Karen is an advocate of those suffering from post-traumatic stress and is passion driven to acknowledge the service and sacrifice of law enforcement officers we lost to suicide. Together we will bring awareness to suicide and mental health issues and begin the search for healing among officers and their families.

A new organization is honoring the lives of officers who have committed suicide. Karen Solomon, Author and Police Advocate is a woman on a mission. A mission to recognize the contribution of Law Enforcement Officers even if they died by their own hand. In her interview with Blue Lives Radio Host Randy Sutton, she speaks about her organization Blue HELP. And in his View From The Blue, Randy takes on the hot topics in Law Enforcement. For Further Insight: Website: https://wearebluehelp.org/ Follow on Twitter: https://twitter.com/BlueHelpLE

LH 160:  How to preserve protein-packed foods with gourmet flavors  In this episode, host Theresa Loe talks with author Karen Solomon about turning your kitchen counter into a deli counter by preserving your own meat with dry curing, brine curing, smoking, and drying. Karen is the author of "Cured Meat, Smoked Fish and Pickled Eggs" and she shares the secrets to success with each of these techniques and how you can enhance the flavors of what you preserve. You’ll Learn: The ease of dry curing in your refrigerator How brine curing works for things like pastrami and ham If you can safely skip using nitrites and nitrates The difference between hot and cold smoking in preservation How to stay safe when curing meat Why you don’t need a dehydrator to dry meats The special safety recommendation when working with game meat A simple trick for keeping your dry meats dry in storage How to make ‘Sour Orange Beef Jerky’ for road trips And SO much more.. For the printable recipe Karen shares on the show, go to www.LivingHomegrown.com/160 and you can also get links to everything mentioned. There are also more episodes in the show notes related to curing and smoking.  This episode was brought to you by Theresa Loe's Living Homegrown Membership where you have access to an entire roster of food and garden experts, a library of classes and a farm fresh community for support of an organic, farm-to-table lifestyle. Go to www.livinghomegrown.com/path to learn more.

In Part 2 of a 2-part interview, author Karen Solomon talks about her fascination with fermenting foods, especially asian flavors. Produced and hosted by Jennifer Bell, khsu.org

In Part 1 of a 2-part interview, uthor Karen Solomon talks about her fascination with fermenting foods, especially asian flavors. Produced and hosted by Jennifer Bell, khsu.org

Karen Solomon, author of Jam It, Pickle It, Cure It, starts with 32 ounces of yogurt, which she strings up like an outlaw. Once the liquid has drained you're left with a tangy, spreadable cheese.

Karen Solomon, author of Jam It, Pickle It, Cure It, includes some great recipes for frozen pops in her book, including this mango-lime-cayenne version.

Karen Solomon, author of Jam It, Pickle It, Cure It, shakes her way into some deliciously fresh homemade butter using heavy whipping cream, a tightly lidded jar, and her own muscles.

Karen Solomon, author of Jam It, Pickle It, Cure It, makes her own flavored butter, also known as compound butter. She whips up a sweet butter using brown sugar, orange zest, and maple syrup (delicious on muffins!), and a savory pan-sauce-ready butter made by mixing caramelized onions and fresh thyme with butter.

Karen Solomon, author of Jam It, Pickle It, Cure It, uses deli-sliced provolone cheese to make cheese crisps-a version of Italian frico, otherwise known as little fried pieces of deliciousness that you can use to make a tostada or mini pizza.