Podcasts about sexual confidence

What if the biggest barrier to better sex isn’t your body, your partner, or your libido, but the shame and silence surrounding it? In this episode, Dr Mariam sits down with Australia’s go-to sexologist, Chantelle Otten, for a candid, practical and deeply reassuring conversation about sex, intimacy and why so many of us are still too embarrassed to talk about what’s happening in the bedroom. From mismatched libidos and postpartum desire dips to painful sex, vaginismus and the mental load that can kill the mood before anyone even makes it to bed, Chantelle explains why great sex isn’t about performance, it’s about curiosity, communication and giving yourself permission to change the rules. Plus, she answers your anonymous listener questions: Why can you orgasm alone but not with a partner? Is it normal to lose all desire after kids? And what should you know before going to your first sex party? GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber New Mamamia subscribers get $40 off — $20 off an annual membership and $20 off your TWOOBS order. Click here to subscribe.Already a subscriber? Click here for your $20 TWOOBS discount code.T&C's apply. CREDITS Hosts: Claire Murphy and Dr Mariam Guest: Chantelle Otten Senior Producer: Tahli Blackman Executive Producer: Grace Rouvray Group Executive Producer: Ilaria Brophy Audio Producer: Scott Stronach Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for educational purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Send us a text & leave your email address if you want a reply!We had an incredible chat with Dr. Elliot Justin that might literally save lives while spicing up bedrooms everywhere. Did you know? A significant drop in nighttime erections means a man has a 50% chance of having a heart attack within two years. Yep, your penis is trying to tell you something important! Dr. Justin, emergency physician turned sex tech innovator, has created the world's first comfortable, clip-on cock ring that not only monitors these crucial health signs but can dramatically improve your sex life. Whether you're concerned about heart health, dealing with "fading erections," recovering from prostate surgery, or simply want better sex, this episode delivers practical solutions based on groundbreaking research. Hit play to discover why monitoring your nighttime erections could be as important as checking your blood pressure (and way more fun to improve!).THE JUICY DETAILS:The Bedroom-Heart Connection: Healthy men typically have 3+ nocturnal erections nightly – fewer could signal cardiovascular issuesVenous Leak Explained: As we age, blood escapes the penis too quickly (yes, that's why your erection fades!)Beyond "Dysfunction": Why Dr. Justin prefers "erectile disappointment" and how this perspective changes everythingGame-Changing Design: A bra-inspired cock ring that clips on easily (no more awkward struggles!)Hard Science: The monitoring ring has collected data from 56,000+ erections – the largest such database everPerformance Boost: Clinical tests show the ring is equivalent to 10mg of Cialis and extends pleasure by up to 50%Relationship Saver: Men stay hard longer (up to 4 minutes after climax), creating more intimate momentsGet all of the Resources, Links, Show Notes, and the Full Video and Audio versions of this episode > HERE POWER OF PLEASURE | Join our FREE Live Online Summit - April 28-29, 2026 featuring 12 leading intimacy experts in conscious sexuality, desire and erotic healing. Register: https://www.sexreimagined.com/power-of-pleasure  ROOTED IN DESIRE. A Journey Back to Your Feminine Essence If you're a heart-centered woman ready to embody your femininity, awaken your sacred sexuality, and fall deeply in love with yourself, this immersion is for you. Register: https://www.sexreimagined.com/rooted-in-desire LAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Save 20% Coupon: PODCAST20. Support the showFREEBIE- Introduction to Tantric Kissing Video and WorkbookSxR WebsiteDr. Willow's WebsiteLeah's Website 

in this episode of Please Me!, we dive into women's sexual wellness, intimacy, and confidence with Jennifer Fonseca, a nurse practitioner at Liquivida Wellness. We discuss how to navigate changes in sexual health due to aging, perimenopause, medications, stress, and lifestyle factors. Jennifer explains advanced treatment options such as Morpheus RF microneedling, vaginal fillers, and how holistic care combined with open communication can enhance intimacy and confidence. Jennifer also shares her approach to creating a safe, judgment-free space for patients, empowering women to advocate for themselves, and maintaining sexual wellness well into later life. Topics Covered Vaginal health concerns: dryness, painful intercourse, and tissue changes The effects of stress, hormones, and mental health on sexual function Aesthetic and functional treatments for vaginal rejuvenation Featured Treatments Morpheus RF Microneedling – Tissue tightening and collagen stimulation (with a recommended 72-hour intimacy wait) O-Shot – G-spot injections designed to enhance sensation Dermal Fillers – Support for labial structure and confidence Partner communication and introducing new experiences in the bedroom Holistic approaches to sexual wellness and long-term vitality Roleplay exercise modeling healthy communication Practical advice for women to advocate for their sexual health How to Connect with Jennifer Fonseca Website: https://www.liquivida.com/wellington Instagram: @LiquividaWellington How to Connect with Eve & Please Me! Website: https://pleaseme.online Social Media & Contact: https://pleaseme.online/contacts Substack Newsletter: https://pleaseme.substack.com Patreon – Ad-Free Episodes & Bonus Content: https://patreon.com/PleaseMePodcast Be a Guest on Please Me: https://www.podmatch.com/hostdetailpreview/beaguestonpleasemepodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of #mensexpleasure, sexuality coach Brett Matthews shares how his own early struggles with shame, anxiety, and unworthiness around sex became the “wound” that led him into embodiment work and coaching. We discuss how many clients seek help at crisis points, how porn and disembodied self-pleasure can condition performance habits, and why foundational practices like body awareness, deeper breathing, nervous-system regulation, subconscious retraining/hypnotherapy, and arousal training matter. We also explore performance anxiety's roots in feeling “not enough,” fear of abandonment, and the power of vulnerability and partner communication.Key Points:06:50 Porn Conditioning Effects10:48 Core Practices For Men16:53 Anxiety And "Not Enough"26:23 Long Term Relationship Repair30:53 Initiation And Manhood37:38 Celibacy And Self Identity45:01 Initiation Through Pleasure

I'm talking directly to you if penetration feels blocked or if sex, tampons, or exams bring up fear, tension, or pain. We unpack what vaginismus and a tight pelvic floor really is and how sexual pain is often tied to both muscle patterns and the nervous system. Here's how to rebuild your sexual confidence.We can guide you 1:1 on how to become sexually confident and connected during intimacy.Learn more about our remote 1:1 healing program inside a free clarity call here: https://www.vaginarehabdoctor.com/heal-painful-sex-telehealth/Follow me on Instagram @vaginarehabdoctor Follow me on YouTube https://youtube.com/@vaginarehabdoctor?si=19BnPuV8ykIRTbUD Follow me on Tik Tok: https://www.tiktok.com/@vaginarehabdoctor?_r=1&_t=ZT-93XJyKkkU1H Leave a 5 star review if you are learning from and loving this podcast! Email us with any questions about working with us: support@vaginarehabdoctor.com Produced by Light On Creative Productions

What if sexual confidence isn't about effort or technique, but something deeper happening in your body and mind?  In Episode 429 of The Charisma Quotient, "Understanding Men's Sexual Confidence: Interview with Dr. Ann Trong" Kimmy dives into the hidden side of masculine confidence, exploring how pressure, stress, and nervous system responses can shut men down and how it affects women when dating—with special guest Dr. Ann Trong.   Together, they explore why so many men feel immense pressure to perform in dating and in the bedroom, and how these expectations can rob them of authentic confidence. She shares a powerful case study of a client struggling with sexual dysfunction, revealing how shame and self-doubt can create a self-fulfilling prophecy—keeping men stuck in the friend zone and away from healthy romantic chemistry. Dr. Ann brings her expertise as a board-certified physician in anti-aging and regenerative medicine, sharing both her professional insights and raw personal experience as a partner supporting her husband through erectile dysfunction caused by medication. The episode reveals the root causes of ED and why the answers lie beyond just popping a little blue pill.   You'll hear: Why pressure to perform shuts down men's confidence—and what actually builds it. The surprising role of the nervous system in sexual connection for both men and women. Real-life stories about overcoming sexual dysfunction and the path to restored confidence. How open communication can break destructive cycles of shame and misunderstanding in relationships. The four holistic pillars of sexual health—diet, exercise, sleep, and stress—and practical tips for improvement. If you're ready to unlock your sexual confidence, join Kimmy's co-ed Flirting Made Easy Workshop. Register here www.stophatingdating.com and grab your spot.    Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat: https://www.kimmyseltzer.com/breakthrough-session/ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com

It's no secret talking about sex can be awkward – that is, if you get round to doing it at all. But what with a lack of sex education, the fact that pleasure for women and LGBTQ+ people is basically completely ignored, and not to mention the rise of conservatism, it can be almost impossible to know what to say and how to describe your pleasure. That's where sexual confidence is crucial. This week, we're joined by Dr Tara Suwinyattichaiporn, the dating expert on Channel 4's Celebs Go Dating, host of the Luvbites podcast, and professor of sexual and relational communication to to help us build the vocabulary for talking about sex, desire, and pleasure — but without the cringe, don't worry.We start with a conversation about how sexual confidence shows up outside the bedroom, how it's different from sexual self-esteem, and what you can actually do to feel more confident expressing your desires (hint: practice helps). Dr Tara then talks us through her sexual profile quiz. A part of her recent book How Do You Like It? A Guide for Getting What You Want (In Bed) the quiz offers 16 sexuality 'types' – or rather, practical terms you can use to communicate with your partner. Whether you're new to having sex, exploring your pleasure, or just talking about it with your partner, we're here to offer some hope! With a little time, effort, and introspection, learning how to describe what turns you on is possible, and it can take you from having someone touch nowhere near your clit (not speaking from experience or anything...) to multiple, mind-blowing orgasms. We hope you enjoy the episode. If you want to hear more from Dr Tara, you can follow her on Instagram or TikTok. She has a ton of resources available on her website, and her book is available to buy at major retailers like Amazon, Barnes and Noble (US) and Waterstones (UK). Go check it out!To share your own experiences with talking about sex, you can get in touch with us on Instagram or TikTok, our website, email us at sextraspodcast@gmail.com. Two podcast episodes a month not enough for you? Fairsies, but don't worry – you can subscribe to our Substack for bonus episodes, exclusive articles about sex and relationships, and a subscriber-only chat to get all the tea on our sex and dating lives. ⏩ Had enough of me yapping? Skip to 14m50 to hear my interview with Tara.

  In this episode of The Better Sex Podcast, I talk with pleasure advocate and sex educator Melissa Louise. We explore the connection between sexual confidence, creativity, and self-trust, and how owning your sexual energy can change the way you show up in your relationships and your life. Along the way, Melissa shares her personal journey of growing up in a conservative, patriarchal culture in South Australia and navigating cultural shame, sexual trauma, and rigid gender roles. Together, we unpack how both men and women are constrained by societal expectations, how mistrust between genders is reinforced, and what becomes possible when those narratives begin to loosen. Melissa also offers practical teachings and frameworks for expanding pleasure and confidence, including her grounded approach to helping men "masturbate well" as a foundation for sexual mastery and relational presence. This episode offers clear insights and actionable tools to help you reconnect with your desire and show up more fully in your sex life and relationships. Connect with Melissa  Website: https://melissalouise.world Instagram: https://www.instagram.com/melissa_louise_intimacy/ Substack: https://melissalouise.substack.com/ Man in control: https://melissalouise.world/man-6739?am_id=deborah5221 Connect with Deborah Substack: https://substack.com/@deborahkat YouTube https://www.youtube.com/@deborahkat9349 Instagram https://www.instagram.com/deborahtantrakat/ Podcast Feedback DeborahTantraKat@Gmail.com  Book a breakthrough session with Deborah 
https://app.acuityscheduling.com/schedule.php?owner=11737312&appointmentType=60692935  
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Send us a text & leave your email address if you want a reply!What happens when you wake up at 70 and ask yourself, "How the hell did I become a virgin?" That question set Faythe on a path from conservative religious upbringing to claiming pleasure as her birthright. Her journey will challenge everything you think you know about sexuality and aging. In this episode, we sit down with all three people involved in surrogate partner therapy: Faythe (the client), Dan Powers (the surrogate), and Deb Azorski (the therapist). This is the first time we've been able to show you the complete triadic model in action, and the conversation gets beautifully real about attachment, healing religious shame, and the revolutionary act of prioritizing pleasure in your 70s.WHAT YOU'LL LEARN:How surrogate partner therapy actually works with three professionals, not the Hollywood version of six sessions but a year-and-a-half structured relationshipFaythe's transformation from "hell no" after her first Zoom call to discovering what her body was capable of experiencingDan's specific techniques for building safety and trust, from room setup to going slowly enough that clients feel truly secureWhy weekly therapy sessions with Deb were essential throughout the process and how they handled the inevitable attachment that developsThe practical education Faythe gained, from basic lovemaking skills to body awareness that most people never receiveHow this approach helps heal religious trauma and shame while preparing clients for future relationships outside the therapeutic containerLINKS & RESOURCES MENTIONED IN THE EPISODE CAN BE FOUND HERE ON THE WEBSITELAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Save 20% Coupon: PODCAST20. THE VAGINAL ORGASM MASTERCLASS. Discover how to activate the female Gspot, clitoris, & cervical orgasms. Save 20% Coupon: PODCAST 20Support the show FREEBIE- Introduction to Tantric Kissing Video and Workbook SxR Website Dr. Willow's Website Leah's Website

Feeling disconnected from your sexual self at midlife? Your sexuality isn't a luxury—it's the final frontier of self-development says Dr. Juliana Hauser, licensed therapist and author of A New Position on Sex. This week on A Certain Age, we explore the foundational sex education we all deserve, but never received, the roots of sexual shame and how to embrace agency in our sexual and sensual lives. You'll discover—How do you unlearn the "shoulds"? What is holistic sexuality? Why is claiming your sexual identity your responsibility? Listen in to expand your sense of freedom, joy, and sexual wholeness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GET INBOX INSPO: Sign up for our newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AGE BOLDLY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We share new episodes, giveaways, links we love, and midlife resources Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when you stop masturbating to porn and start using your mind and body for pleasure instead? In this episode of What I Love About Sex, Stephanie explains how mindful masturbation helps men rebuild confidence, overcome sexual performance issues, and reconnect to real pleasure, both solo and with a partner.✅ You'll learn why breaking free from porn dependency can retrain your arousal system and lead to stronger, more fulfilling orgasms. ✅ How mindful masturbation rewires your brain to respond to real sensations and emotions, improving confidence and communication in your sex life. ✅ The exact mindset shift to move from “I'm out of control” to “I'm in charge,” so you can finally master your sexual energy and performance.Ready to improve your sex life? Apply to work with me: https://www.stephanieganowski.com/coaching-application-video/

Sara Davison and sex educator Ruth Ramsay unpack the links between sex, self-care, and authentic arousal. Learn how to reclaim pleasure, overcome guilt, and reset your sex life in just six minutes. A must-listen for anyone healing from heartbreak or seeking deeper intimacy.Connect with Ruth:

Meet Susan Bratton—known globally as “The Intimacy Expert to Millions

How do you know if you're in a sex cult? It's harder to recognize than you think. In this episode we start with our special guest's journey to sexual empowerment through embodiment and pleasure (after escaping a Tantra cult) - and then land in deep conversations about: How to spot red flags and avoid falling into unsafe Tantra communitiesWhy embodiment (not quick fixes) is the key to sustainable transformationThe truth about cervical orgasms, midlife pleasure, and why it's never too late to feel fully aliveHow to find the right teachers, spaces, and practices that actually support your healingWhy pleasure isn't the goal — it's the path back homeMost importantly, spending time with the most important question of all: why pleasure is ESSENTIAL & a lifeline. Not just a ‘nice to have'. Meet our guest Mangala Holland:A leading international expert in female pleasure, Mangala Holland is a Women's Sexual Confidence & Orgasm Coach and is the author of the #1 best-selling book, Orgasms Made Easy: the No-Nonsense Guide to Self-Pleasure, Sexual Confidence & Female Orgasms.She's on a mission to help women and pussy-owners become empowered through loving themselves fiercely, celebrating their sexuality, and overcoming the fear, guilt and shame that keeps them playing small.Having 12 years experience in the industry, her superpower is helping women and vulva owners become deeply connected to their body, pleasure and orgasmic confidence, which is the natural birthright of everyone. She has a special talent in helping women in perimenopause and beyond access way more pleasure than they ever thought possible and believes that midlife is an opportunity for powerful, positive transformation.She's currently training the next generation of Embodied Female Pleasure facilitators and places a strong emphasis on self-love, embodiment and empowerment in her work, teaching in a trauma-informed, no-bullshit, fluff-free, grounded, dogma-free style.Connect with Mangala:Get her free 3-part video series, https://mangalaholland.com/sss/ Get her Amazon #1 best-selling book: https://www.amazon.com/dp/1915771528Follow her on Instagram: https://www.instagram.com/mangalaholland/Resources✨ Download The Pleasure PortalOpen yourself up to your unlimited orgasmic potential in just 15 minutes!⁠https://www.krishall.ca/the-pleasure-portal⁠  ✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.⁠https://calendly.com/krishall2/clarity-call⁠  ✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. ⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ ✨ Join my retreats (women-only + mixed gender) for immersive, embodied sexual empowerment. Email me at connect@krishall.ca  to join the waitlist for the next retreats (including a week long in Mexico!)Get daily hot sex tips on IG:https://www.instagram.com/kris.hall.coaching  Discover more at⁠https://www.krishall.ca ⁠

A lot of people think that sex is just easy for men. But it’s not. A heck of a lot of guys are walking around with sexual anxiety and are worried about their body and/or performance. This can eat away at men's confidence, leading them to avoid sex, or to have sex that's less than pleasurable. In today’s show, we’re going to talk about how to build confidence in the bedroom and bust some common myths about male sexuality. I'm joined once again by Dr. Joshua Gonzalez, a board-certified urologist who is fellowship-trained in Sexual Medicine. He is a Sexual Health Advisor to Astroglide Lubricants, and one of the co-founders of the sexual wellness brand Popstar, which creates science-backed products to support male sexual health and pleasure. Some of the specific topics we explore include: What does it really men to be “sexually confident?” How do popular myths about male sexuality inhibit men’s confidence in the bedroom? Is more testosterone really the key to more confidence? What can men do if they want to increase their sexual stamina? When should you see a professional about sexual performance concerns? You can visit Joshua’s website to learn more about his work. Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors!  Passionate about building a career in sexuality? Check out the Sexual Health Alliance. With SHA, you’ll connect with world-class experts and join an engaged community of sexuality professionals from around the world. Visit SexualHealthAlliance.com and start building the sexuality career of your dreams today. The Kinsey Institute at Indiana University has been a trusted source for scientific knowledge and research on critical issues in sexuality, gender, and reproduction for over 75 years. Be sure to register for the Sex and Aging Symposium, which will take place on October 4, 2025. *** Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram. Listen and stream all episodes on Apple, Spotify, Google, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast! Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

Do you know what arouses you? Knowing that could completely change the way you show up in the bedroom. In this episode, we dive into the difference between desire and arousal, and why understanding your own arousal triggers is the missing link to greater confidence, deeper intimacy, and more passionate sex in marriage. We cover the history of our scientific understanding of arousal and the sexual experience, including our most recent insights on how context, trust, and emotional closeness play a huge role in arousal—especially for women. We'll also explore how positive sexual experiences build on each other, creating momentum for more intimacy and joy in your relationship. By the end, you'll not only understand the science of arousal better, but you'll also walk away with ideas you can use to strengthen your connection, boost your sexual confidence, and build a marriage that feels more alive and passionate than ever! Don't miss . . .  Our Virtual Getaway – The Anatomy of Arousal (Sept 26–27): a spicy, nourishing, live, at-home retreat for couples, plus so many bonuses! Our Private Facebook Group: Christian Couples Improving Sex & Intimacy

We can't let September go by without acknowledging Sex Positive September. Over the years, we've done dozens of episodes exploring sexual liberation, sexuality, and sexual health, so we wanted to pull from our archives to bring you this essential conversation. In this episode, Dr. Pia Goff joins us to get real about what chips away at our sexual confidence, why some of us struggle with arousal and pleasure, and how to actually talk to your partner about what you need. Plus, she breaks down sensate focused therapy and how it's helping couples reconnect. This conversation is all about reclaiming your confidence and your pleasure – which is exactly what Sex Positive September is about. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Website Instagram Stay Connected Join us in over on Patreon where we're building community through our chats, connecting at Sunday Night Check-Ins, and soaking in the wisdom from exclusive series like Ask Dr. Joy and So, My Therapist Said. ​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.

In this episode, Romaine and Ajay are joined by the hosts ofthe DNR Studios show the Cookie Jar.  Together they dive into the often-overlooked topic of men's body image and self-esteem. From pressures to look muscular, worries about hair loss, aging, or penis size, to the impact of comparison culture and media ideals—men face unique challenges when it comes to feeling confident in their own skin. We'll explore how these insecurities affect mental health, relationships, and sex, and share practical tools to build healthier self-esteem and sexual confidence. Whether you've struggled with body image yourself or want to better understand the men in your life, this episode offers insight, compassion, and strategies for embracing your body with confidence. Send the us your sex and relationship questions and maybe you will inspire the next episode of The Dildo Whisperer. We have two ways to reach the show. You can call into our show at 844-695-2766 or you can email us at Askthedw@gmail.com. Follow us on social media @dildowhisperer The Dildo Whisperer is produced by DNR Studios. To subscribe to this show and the rest of the DNR Network of shows including the Cookie Jar Podcast visit: www.dnrstudios.com

In this webinar, Eve dives deep into the idea of Big Clit Energy—a playful yet powerful way to embody sexual confidence. She shares how embracing your sensual self can transform not just intimacy, but also communication, empowerment, and personal growth. Eve invites listeners to explore how curiosity and openness can strengthen relationships and create space for deeper connection. As the session wraps up, Eve reminds listeners that pleasure and confidence are tools for self-discovery, and encourages couples to listen to episodes together as conversation starters. She also shares ways to connect further through her podcast, Patreon membership, YouTube content, and monthly webinars on SDC. What Big Clit Energy means and how it fuels sexual confidence Ways to explore intimacy with curiosity and empowerment How listening to podcasts together can spark meaningful conversations with your partner Benefits of joining the Please Me! Patreon for exclusive content and ad-free listening The role of webinars and community in expanding your pleasure journey Featured Episodes on Spotify Website: Home - Please Me! ASN subscribe free here: SUBSCRIBE | ASNLifestyleMagazine  Topics Covered Featured Episodes Mentioned by Eve Connect with EveSubscribe to the newsletter: Please Me with Eve on SubstackConnect, Learn, Grow - Owwll Learn more about your ad choices. Visit podcastchoices.com/adchoices

Shyness holding you back from having the #deeperconnection and #funandease you desire in your relationships?Want to develop more #SexualEmpowerment?Listen now to this interview with Fiona Cutts, #Author, #Healer, #Coach, to understand where #shyness comes from and what happens when you're shy, especially with sex. Plus, discover Fiona's 3-Step method to #SexualConfidence!Note: sexual shyness can have unhealthy roots such as trauma and lack of #SexEducation. Learn how confronting and releasing #sexualshame can #UnlockConfidence, joy, and deeper #emotionalconnection.Learn more and connect with Fiona now at:https://www.facebook.com/fiona.cutts.3 Join Fiona's Facebook Group:bit.ly/SexandTheShyGirlFBGroup #IntimacyAwareness #HealingJourney  #BreakingTaboos #ShyToConfident #TraumaHealing #MindBodyConnection #InnerHealing #SexualWellness #FromShameToStrength #SexPositivity #OpenConversations #HealingFromAbuse #ConfidenceInBed #SexualHealing #OvercomingShame #PleasureWithoutFear #EmpoweredIntimacy #SexualFreedom #HealthyRelationships_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Shyness holding you back from having the #deeperconnection and #funandease you desire in your relationships?Want to develop more #SexualEmpowerment?Listen now to this interview with Fiona Cutts, #Author, #Healer, #Coach, to understand where #shyness comes from and what happens when you're shy, especially with sex. Plus, discover Fiona's 3-Step method to #SexualConfidence!Note: sexual shyness can have unhealthy roots such as trauma and lack of #SexEducation. Learn how confronting and releasing #sexualshame can #UnlockConfidence, joy, and deeper #emotionalconnection.Learn more and connect with Fiona now at:https://www.facebook.com/fiona.cutts.3 Join Fiona's Facebook Group:bit.ly/SexandTheShyGirlFBGroup #IntimacyAwareness #HealingJourney  #BreakingTaboos #ShyToConfident #TraumaHealing #MindBodyConnection #InnerHealing #SexualWellness #FromShameToStrength #SexPositivity #OpenConversations #HealingFromAbuse #ConfidenceInBed #SexualHealing #OvercomingShame #PleasureWithoutFear #EmpoweredIntimacy #SexualFreedom #HealthyRelationships_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Click here to shop Promescent and automatically receive 15% OFF your first Delay Spray purchase.What starts as a conversation about premature ejaculation turns into a lively, no-filter discussion on sex, relationships, and confidence with Jeff Abraham, CEO of Promescent. We cover the real stigma behind PE, why communication beats any technique, the role of toys and tools in great sex, and how to keep passion alive in long-term relationships. Jeff shares personal stories, strong opinions, and surprising truths from years of talking with couples, customers, and even porn stars. If you're ready for an honest, funny, and insightful chat that goes way beyond performance anxiety, this one's for you

What if sexual confidence had nothing to do with experience and everything to do with trusting yourself? With a background in sexual health research and a passion for pleasure-first education, Caitlin V Neal breaks down what sexual confidence really means and how to build it (even if you're starting from zero). From quieting your inner critic to getting out of performance mode, Caitlin shares actionable, empowering ways to feel grounded, connected, and fully in your body. What We Cover in This Episode: What sexual confidence actually is (and what it's not). Hint: It's not about being loud, kinky, or “experienced.” Confidence is about self-trust, self-awareness, and staying connected to your needs. Why performance culture is killing our confidence. We unpack how porn, media, and even hookup culture teach us to perform instead of feel and how to unlearn that. How to stop judging yourself in the moment. Caitlin shares tangible tools for staying present, even when your inner critic shows up in bed. The link between nervous system regulation and confidence. If you've ever frozen, dissociated, or gone into people-pleasing mode during sex... this part is for you. The #1 mindset shift to build confidence fast. This reframe alone will change the way you show up in intimacy, especially if you struggle with body image or “being too much.” What to do when your partner's confidence (or lack of it) affects yours. Real talk on how to navigate mismatched confidence levels and build each other up without pressure. Why communication is confidence. From asking for what you want to setting boundaries, you can't fake confidence when your voice isn't in the room. Small steps that build big confidence over time. Caitlin walks us through daily rituals and rewiring techniques to cultivate long-term, unshakeable sexual confidence. Connect with Caitlin: On her website On Instagram On TikTok ⁠Subscribe to our Patreon for downloadables, extended episodes, video episodes + more!⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textIn this episode, I'm joined by my sexologist bestie Kasha, and we're breaking down exactly how to become the most seductive version of yourself — without changing your body, begging for attention, or overthinking your worth.Support the show

Send us a textINTRODUCTION:My guest today is Paloma De La Hoz but you can call her "MoMa". She's helped hundreds of souls to reconnect with their sexuality, developing awareness, transforming their sex life consciously in order to develop healthy & deeply fulfilling relationships. She has also been able to teach women to have their first orgasms, whether on their own or with their partners. MoMa knows that the phrase "sex therapy" can raise a few eyebrows, so here's some reassurance that she actually knows what she's talking about.MoMa has a bachelor's degrees in Psychology from PUCMMÂ University, and a Master's in Human Sexuality and couples' therapy. This brilliant woman believes in the power of mindfulness & meditation. Her approach is both grounded & spiritual. MoMa uses a blend of science-based techniques and soul centered techniques to not only guide you, but to help you awaken your own inner-guide. Together she helps her clients invite love, empowerment & healing to the core of their beings.MoMa guides both men & women both through intimate 1:1 coaching and group programs. She can help you explore how to connect to your body, your emotions and your desires, whether in or out of the bedroom.INCLUDED IN THIS EPISODE (But not limited to):·      SPICY tips from a sexy sex therapist·      Anorgasmia definedo  Primaryo  Secondaryo  Situational ·      How religion can interfere with sex·      How culture can interfere with sex ·      Does nudity have to be sexual?·      The importance of thinking for yourself·      What Moma can do for men·      What Moma can do for women·      A fun exercise for couples·      The importance of love languages·      Positive Sexual Affirmations·      De'Vannon's THIRSTY confession!!! CONNECT WITH MOMA:Website: https://linktr.ee/awaremomaFacebook: https://www.facebook.com/sexwithmomaInstagram: https://www.instagram.com/awaremoma/?hl=esTwitter: https://twitter.com/awaremomaYouTube: https://bit.ly/33C4zekMOMA'S RECOMMENDATIONS:30 Positive Affirmations for Sexual Confidence:https://www.youtube.com/watch?v=6JPZODeW0rA CONNECT WITH DE'VANNON SERÁPHINO:TikTok: https://shorturl.at/nqyJ4YouTube: https://bit.ly/3daTqCMLinkedIn: https://www.linkedin.com/in/devannonEmail: SDJPodcastNewYork@Gmail.comThanks for listening!!! Please follow us on YouTube + TikTok @SexDrugsAndJesusPodcast

What you will learn in this episode:✅ Reframe the definition of control—it's not just about staying hard or lasting longer, it's about how you respond to emotional tension✅ Discover how your reactions (not her behavior) drive the cycle you're stuck in✅ Learn the role emotional regulation plays in building a sex life that actually feels freeReady to improve your sex life? Apply to work with me: https://www.stephanieganowski.com/coaching-application-video/Description of this episode:Most men think freedom in sex means doing whatever they want. But real freedom? It's about how you feel—and how much control you take over those feelings. In this episode, Stephanie shares a personal story about summiting Mount Shasta and unpacks how your interpretation of events, not the events themselves, determine your sex life satisfaction.

Initiating sex can feel vulnerable, awkward, or even downright scary—especially if you were socialized to anticipate everyone else's needs before your own. This week, DB is joined by the one and only Whitni Miller (aka BDE Moves), queer couples intimacy coach, to break down what gets in the way, how to build confidence, and why getting turned down doesn't have to be a bad thing. We're talking perfectionism, eroticism, pleasure, and how to get out of your head and into your body. Let's get into it! GUEST DETAILSWhitni Miller is a queer couples intimacy coach helping people build deeper connection, playful pleasure, and authentic desire. Follow @bde.moves on Instagram for tips, real talk, and tools to transform your intimate life. ABOUT SEASON 12 Season 12 of Sex Ed with DB is ALL ABOUT PLEASURE! Solo pleasure. Partnered pleasure. Orgasms. Porn. Queer joy. Kinks, sex toys, fantasies—you name it. We're here to help you feel more informed, more empowered, and a whole lot more turned on to help YOU have the best sex. CONNECT WITH US Instagram: @sexedwithdbpodcast TikTok: @sexedwithdbTwitter: @sexedwithdb Threads: @sexedwithdbpodcast YouTube: Sex Ed with DB SEX ED WITH DB SEASON 12 SPONSORS Lion's Den, Uberlube, & Magic Wand Get discounts on all of DB's favorite things here! GET IN TOUCH Email: sexedwithdb@gmail.comSubscribe to our BRAND NEW newsletter for hot goss, expert advice, and *the* most salacious stories. FOR SEXUAL HEALTH PROFESSIONALS Check out DB's workshop: "Building A Profitable Online Sexual Health Brand" ABOUT THE SHOW Sex Ed with DB is your go-to podcast for smart, science-backed sex education—delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it's the sex ed you've always wanted. ASK AN ANONYMOUS SEX ED QUESTION Fill out our anonymous form to ask your sex ed question. SEASON 12 TEAM Creator, Host & Executive Producer: Danielle Bezalel (DB) (she/her) Producer: Sadie Lidji (she/her) Communications Lead: Cathren Cohen (she/her) Growth Marketing Manager: Wil Williams (they/them) MUSIC Intro theme music: Hook Sounds Background music: Bright State by Ketsa Ad music: Soul Sync by Ketsa and Soul Trap by Ketsa

In this episode of The Empowered Hormones Podcast, I’m joined by certified somatic sexologist Lillie Brown for an open, honest conversation about sex, pleasure, and why so many women are struggling with low libido. We talk about the difference between arousal and desire, how shame and self-confidence impact your sex drive, and what it really takes to reconnect with your body on your own terms. Lillie brings warmth, curiosity, and zero judgment as we explore how to identify your turn-ons, create a supportive sexual context, and build sexual confidence from the inside out. If you’ve ever felt disconnected from your desire — this one’s for you. GUEST LINKS Website: https://www.lilliebrown.com/ Social links: https://www.instagram.com/sexwithlillie/ Make sense of your turn ons Come as you are LINKS TO SHERADYN: Assess your gut health in 3min HERE Follow me on Instagram HERE. Join my Private Gut Health Facebook group HERE. Book a Free Gut Health Planning Session HERESee omnystudio.com/listener for privacy information.

In this episode you will learn: How to show up as and speak like a leader when your needs are not being met. How to not come across needy to your woman and gain respect from her in the process.The specific communication that builds true trust, connection and intimacy.Work with me 1:1 and I will help you with your sex performance:https://www.stephanieganowski.com/coaching-application-video/

What does true intimacy look like through God's eyes—and how do we reclaim it after the devastation of betrayal? In this powerful episode, I'm joined by my friend Michelle Castro, host of the Rip It Off Podcast, for a deeply honest conversation about biblical intimacy, sexual shame, and how to rebuild confidence after infidelity. We unpack: What biblical intimacy actually is (and how it radically differs from the world's version of sex and connection) Why reclaiming your sexual confidence is a vital step in the healing journey—especially for betrayed women What Scripture reveals about sexual wholeness in marriage How to break free from the lies of sexual shame with truth and grace If you've ever struggled to feel worthy, wanted, or whole again after betrayal, this episode will give you clarity, courage, and Christ-centered hope.

We sat down with Susanna Brisk, Sexual Intuitive®️ and certified sex educator who's been helping individuals and couples for nearly a decade reignite their sexual spark. We're diving deep into what really happens to sex and intimacy after having kids, exploring how parenthood can reshape desire and sharing practical tools to reclaim your slutty self. We cover: How to reignite sexual connection after having kids – tips for rebuilding desire and intimacy at any stage of parenting Common myths about sex after kids – and why losing your libido doesn't mean your sex life is over Practical ways to communicate about sex with your partner post-baby – even when you're tired or touched out Understanding mismatched sex drives in long-term relationships – and how to meet in the middle Creating emotional and physical space for intimacy with kids at home – yes, it's possible (and v necessary) How to explore your erotic blueprint as a parent – and why rediscovering pleasure can be empowering Real strategies for prioritizing intimacy without guilt – even with a toddler banging on the door Why sexual identity shifts after parenthood—and how to embrace that change Tools for reconnecting with your body and desire – especially after childbirth or parenting burnout  Why talking about sex openly can strengthen your relationship post-kids Connect with Susanna: Susanna's Website Susanna's Instagram ✨ FREE DOWNLOADABLE HERE ✨ JOIN OUR PATREON HERE⁠ to access the extended interview and exclusive content. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Anne Truong and I break down what makes a woman attracted to you, how to build real sexual confidence, and why your mindset is everything. We get into how to date in the modern world, what women are looking for, and what to focus on if you've been out of the game for a while.MORE RESOURCESFREE GIFT "Instantly Confident": https://trippadvice.com/instantly-confident/1-on-1 Coaching: www.TrippAdviceCoaching.comHOOKED Video Masterclass: www.GetHerHooked.comGet my book, Magnetic: http://trippadvice.com/bookSend me an email: tripp@trippadvice.comSEE WHAT I'M UP TOTikTok: @TrippAdviceInstagram: @TrippAdviceAdvertising Inquiries: https://redcircle.com/brands

Apply for a free Intimacy Breakthrough Call to learn about Heather's Pathway to Passion coaching method. https://heathershannon.co/new-clients/ In this episode of Ask a Sex Therapist, I sit down with Eve Hall — a licensed physical therapist, certified health coach, and host of the Please Me podcast. We dive into the concept of "Big Clit Energy" and explore how embracing your sexual confidence can lead to deeper pleasure and intimacy. Eve shares her powerful personal journey of healing from sexual trauma, the importance of open communication about desires, and practical strategies for closing the orgasm gap.00:00 Introduction to the Special Guest00:55 Eve Hall's Unique Background02:11 Big Clit Energy Explained03:32 Building Sexual Confidence08:39 Eve's Personal Journey11:56 The Importance of Communication18:49 Exploring Sexual Fantasies21:33 Understanding Sensual Touch and Orgasms22:20 Exploring the Orgasm Gap23:11 Statistics and Female Orgasms24:22 Empowerment and Communication in Relationships25:07 The Role of Kinks and Fantasies25:32 The Importance of Communication and Confidence27:12 Sexual Exploration and Aging28:25 Overcoming Sexual Hangups28:59 Nurturing Your Sex Life30:21 Exploring Fantasies and Kinks30:42 Using Porn and Erotica for Inspiration35:50 Introducing Toys and Expanding Horizons39:12 Connecting with Eve and ResourcesLET'S CONNECT! FIND HEATHER HEREHeather's Website: https://HeatherShannon.coInstagram: @askasextherapistYouTube: https://www.youtube.com/@AskASexCoachPathway to Passion: https://heather-shannon.mykajabi.com/pathway-to-passionWORK WITH HEATHERApply for a free Intimacy Breakthrough Call to learn about Heather's Pathway to Passion coaching method. https://heathershannon.co/new-clients/ LET'S CONNECT! Find warmth HERE ⤵️:Heather's Website: https://HeatherShannon.co Heather's Instagram: https://instagram.com/AskASexTherapist Heather's YouTube: Check out the video version of this podcast & more! - https://www.youtube.com/@AskASexCoach Heather's Pathway to Passion: https://heather-shannon.mykajabi.com/pathway Heather's Courses: https://heather-shannon.mykajabi.com/storeHeather's Amazon Storefront: https://www.amazon.com/shop/heathershannonlcpc About our Guest:Eve Hall is a licensed physical therapist and certified health coach with a passion for empowering individuals to embrace their sexuality. As the host of the Please Me podcast, she creates a safe space for open discussions about sex, pleasure, and healing. Eve's holistic approach combines physical therapy, health coaching, and personal experience to guide others toward sexual liberation and confidence.Connect with Eve Hall: On Instagram: please.me.by.eve.creationsPodcast: Please Me Podcast SIMILARLY AWESOME / MENTIONED EPISODES:Liked the episode? Here's a few more episodes of Ask A Sex Therapist that you'll enjoy:Ep. 22: The Orgasm Gap with ‪@drlauriemintz‬...

Send us a text & leave your email address if you want a reply!We just had an incredible chat with Dr. Elliot Justin that might literally save lives while spicing up bedrooms. Did you know? A significant drop in nighttime erections means a man has a 50% chance of having a heart attack within 2 years.  Dr. Justin, emergency physician turned sex tech innovator, has created the world's 1st comfortable, clip-on cock ring that monitors crucial health signs while improving your sex. Whether you're concerned about heart health, dealing with "fading erections," recovering from prostate surgery, or simply want better sex, this episode delivers practical solutions based on groundbreaking research. Hit play now.THE JUICY DETAILS:The Bedroom-Heart Connection: Healthy men typically have 3+ nocturnal erections nightly – fewer could signal cardiovascular issuesBeyond "Dysfunction": Why Dr. Justin prefers "erectile disappointment" Hard Science: The monitoring ring has collected data from 56,000+ erections – the largest such database everPerformance Boost: Clinical tests show the ring is equivalent to 10mg of Cialis and extends pleasure by up to 50%EPISODE LINKS *some links below may also be affiliate links Dr. Elliot's WebsiteDr. Elliot's | Performance Cock RingDr. Elliot's | Ring Mate VibratorDr. Elliot's | Tech Cock Ring SxR Episode #125 | Dr. Anne Troung AWAKENING THE GODDESS IN CRETE! Leah & Willow want to take you on an all-woman's tantric pilgrimage to Greece Oct 5-12, 2025! Join us for a trip of lifetime. Learn More at https://www.sexreimagined.com/. AWAKEN AROUSAL OIL LUBRICANT | Reach new levels of intimacy with our award-winning arousal oil, formulated for the female body. Once applied, this topical oil works with your body to enhance sensation and "o's," helping you reach states of euphoric pleasure - solo or with a partner. Order Here

Coming up on this episode of Flirtations, we welcome Lola Jean, a multifaceted sex educator, fetish wrestler, and world record holder to the show for a conversation about sexual confidence, empowerment, and freedom! We'll explore whether sexual confidence is an innate gift or a skill that can be developed (hint:  if you don't feel like or aren't sure you got it, Lola Jean is so here for you). We'll also hear about common obstacles that can keep us from feeling sexually confident and Lola Jean shares strategies for empowering our sexual selves (one of the keys may lie in self pleasure

This is THE BEST Sex Education Course for men: https://sexucationformen.com/satisfied (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you) I also invite you to become a Top 1% Lover by working directly with me: https://www.sexucationformen.com/coaching

Clement Manyathela speaks to Nu Davidson, a sex educator & couples intimacy coach about how sexual confidence affects sexual satisfaction.See omnystudio.com/listener for privacy information.

What does being a sexually confident Christian look like? And HOW do you become one?? Tune in now to hear the KS team chat about it! Links from today's episode: Figuring Out What I Like Guide KS Shop Intimately Us app Heated Mattress Pad ⁠⁠Join Unite & Ignite ⁠⁠ Want more from Kingdom Sexuality? Come hang out! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

A lot of people want more confidence but are afraid of fake confidence and arrogance. You're right to be wary of that. It's not helpful to be falsely confident or arrogant in intimate relationships and sexuality. Today we're going to talk about why, how to avoid fake confidence or arrogance, and how to build real confidence and empowerment instead. We'll talk about why it's the opposite of selfish. I'll also share the path to creating a deep, all-encompassing sense of worth and love-ability. I'll even give you a quick exercise to get you started. I absolutely believe you are 100% worthy of love and acceptance exactly as you are -- and I want you to believe that too. It will feel amazing to you and be a gift to everyone in your life. Get a FREE GUIDE to FINDING YOUR DEEPEST TURN-ONS and learn how to get help with relationships and intimacy at https://laurajurgens.com. Get a transcript of this episode by going to https://sexhelpforsmartpeople.buzzsprout.com/ Click on the episode, then choose the transcript tab.

Send Eve a text, question, or suggestion! Episode Summary:Acne isn't just a skin condition—it can deeply impact self-esteem, relationships, and even intimacy. In today's episode, Eve welcomes Leigh Brandon, a coach who helps people heal from acne by addressing the root causes rather than just masking the symptoms. Leigh shares his personal journey of overcoming acne, the emotional toll it took on his confidence and relationships, and the holistic approach he now uses to help others achieve clear skin for life.Key Topics: The emotional and psychological effects of acne Why traditional treatments often don't work long-term The connection between acne, gut health, and hormones How nutrition and detoxification can help heal your skin The surprising link between acne and your sex lifeIf you've ever felt like your acne is holding you back from feeling confident in your own skin, this episode is for you!Resources & Links:Join Patreon : For Early Release Ad Free Episodes, Eve's Monthly Webinars, Bonus Episodes and Eve's weekly live Q&A sessions and more!Website: Please Me Online - Reach Eve and stay connected.Juice Plus+: Enjoy plant-based nutrition with the nutrition of 30 fruits and veggies daily.... Connect with Leigh Brandon: eliminateadultacne.com Check out his book: Adult Acne: The Root Cause & How to Fix ItSupport the showSupport the Show: $3, $5, $8, $10 and get a shoutout for being a Super Fan! Explore these affiliates and support Please Me Podcast: Website: Please Me Online - Reach Eve and stay connected. OWWLL App: Call Eve on OWWLL app using code EH576472 for a $10 free trial. Download OWWLL SDC.com: Join the premiere "modern lifestyle" ENM website with a free trial membership using code 37340. Sign up on SDC.com Streamyard: Get $10 towards your streaming products and stream live with Eve! Visit Streamyard Organic Loven: Treat yourself to new bedroom toys at this incredible website. Explore Organic Loven Parlor Games: Hormone replacement for women, eliminating issues like incontinence. Shop at Parlor Games Buzzsprout: Save $20 on the best podcast hosting site. Get Buzzsprout LifeWave: Experience stem cell technology that enhances libido and changes lives. Visit LifeWave Juice Plus+: Enjoy plant-based n...

Welcome back to It's About DAMN Time! This week, we're diving into a topic that doesn't get enough love: sexual confidence. It's not just about what happens in the bedroom—it's about how embracing your sexual self can empower you in every area of life. I'm joined by the amazing Jazmyne Thomas, a Sex + Relationship Therapist and Licensed Clinical Social Worker, who's here to break it all down for us.Jazmyne takes us on a journey into what sexual confidence really means, how it's built, and why it's the ultimate self-improvement tool. From overcoming body image struggles to exploring new things in a safe, judgment-free way, this episode is packed with actionable advice to help you level up your confidence inside and outside the bedroom.What You'll Learn in This Episode:What Is Sexual Confidence? Jazmyne explains how sexual confidence is a skill that, like any other, gets stronger with practice and self-awareness.Building the Foundations: Why awareness, education, and communication are essential for sexual growth.Body Positivity & Self-Love: How to embrace your body as it is and stop letting insecurities hold you back from pleasure.Exploration Without Fear: Tips for safely trying new things and stepping out of your comfort zone.The Ripple Effect: How boosting sexual confidence positively impacts other areas of your life, from your relationships to your career.Top Moments from the Episode:Jazmyne's “Reps Rule”: Why practice is the key to mastering confidence in the bedroom.The truth about body image: “Confidence is the sexiest thing you can bring to the table.”How to overcome internal and external pressures that can stifle your growth.Jazmyne's take on the pleasure gap and why prioritizing your own pleasure matters.The surprising link between mindset and sexual satisfaction.Why You Should Listen:Whether you're someone who struggles with trying new things in the bedroom or you're looking for ways to embrace your body and desires, this episode has something for you. Jazmyne's expertise and down-to-earth advice will leave you feeling inspired to take ownership of your sexuality and show up confidently in all areas of your life.Actionable Takeaways:Embrace Self-Awareness: Reflect on areas where you feel confident and where you might want to grow.Get Educated: Take time to learn about your body and explore your desires without judgment.Communicate Openly: Talk with your partner about your needs, preferences, and curiosities.Celebrate Your Wins: Build confidence by remembering how far you've come and the skills you've mastered.Follow Jazmyne on IG → hereFollow Jazmyne on YouTube → hereVisit her site, 3P Therapy → hereFollow me on Facebook, Twitter, IG, & more @DaWholeDamnShowFollow this on Facebook, Twitter, IG, & more @ItsAboutDamnTimePodDamn University...

Building sexual confidence isn't just about the bedroom—it's about owning your power in every aspect of life. Denise and Lyndsey sit down with Cheyenne Robinson to discuss practical steps for boosting confidence, from positive self-talk to understanding the six sexual health principles. We also dive into what led Cheyenne to this work and how you can start embracing your own sexual empowerment today. Contact Cheyenne! Website: LoveCheyRob.com Email: cheyenne@lovecheyrob.com Instagram: https://www.instagram.com/lovecheyrob Facebook: https://www.facebook.com/LoveCheyRob TikTok: https://www.tiktok.com/@lovecheyrob My group and my free guide to start building confidence. Group: Https://www.facebook.com/groups/partyprbycr Contact Us! Website: https://www.sexpositivityunfiltered.com/ Email: SPUpodcast@gmail.com Instagram: https://www.instagram.com/spupodcast/ Facebook: https://www.facebook.com/sexpositivityunfiltered/ TikTok: https://www.tiktok.com/@spupodcast/ Resources Discussed in the Episode: https://www.instagram.com/thenickstracener/?hl=en https://www.amazon.com/Becoming-Orgasmic-Personal-Program-Expanded/dp/0130727113 https://dashboard.mailerlite.com/forms/852389/144806249223948170/share https://www.estherperel.com/how-to-play-where-should-we-begin chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://maritalintimacyinst.com/wp-content/uploads/2018/11/125-Questions-sexual-conversation-starters-Esther-Perel.pdf https://www.casey-tanner.com/my-book Resources for Info and Media https://www.livescience.com/19579-vaginal-orgasm-debate.html

This episode takes you inside a transformative conversation about sexual confidence and body trust. My former client Kama shares her raw experience of moving from sexual shame and orgasm challenges to deep embodied wisdom. This conversation goes beyond typical success stories, diving deep into how sexual healing catalyzes growth in all areas of life—from business decisions to personal relationships. Kama's story powerfully demonstrates how learning to trust your body's signals and treat yourself with compassion can lead to unprecedented personal freedom.Whether you're struggling with intimacy issues or simply curious about sex coaching, this authentic dialogue offers valuable insights into the transformation possible when we dare to address our deepest insecurities.Get a FREE GUIDE to FINDING YOUR DEEPEST TURN-ONS and learn how to get help with relationships and intimacy at https://laurajurgens.com. Get a transcript of this episode by going to https://sexhelpforsmartpeople.buzzsprout.com/ Click on the episode, then choose the transcript tab.

In this episode, Tracey and Kelsey discuss these three anonymous questions:1) I'm 38, have been single for a long time, and haven't had sex in ages. I've now met someone and I'm panicking about having sex with him. I enjoyed sex when I was younger, but now feel like a sexual novice. It's affecting my confidence and stopping me from enjoying the experience of having someone in my life again.2) We have never tried sex toys and are also on a budget. What do you recommend we start with? We're straight and in our late 40s. It's a new relationship and both of us have been with conservative partners in the past, so are keen to make up for all we've missed out on.3) For years I tried to change my husband into a better man. I failed and we divorced, and I'm still single. He remarried quickly and, according to our daughter, is now the perfect husband. I feel like I did all the work and his new wife is getting all the rewards. I don't want to be bitter and twisted about it, but I am. What I don't understand is this: why could he change with her, and not me?To have Tracey and Kelsey discuss YOUR secret sex question, enter it anonymously at https://bit.ly/3C4AelUWant a copy of Tracey's book, Great Sex Starts at 50? Enter code GREATSEX on ChronicleBooks.com for 30% off! Hosted on Acast. See acast.com/privacy for more information.

Get ready to celebrate a year of sexy, insightful chats with our Year-End Mashup episode! We're diving back into the archives to bring you the most memorable moments from our top five episodes of 2024, and trust us—you won't want to miss this juicy recap! In this episode, we're serving up highlights from: #363 - Fingering with Darshana Avila: Discover the art of fingering and why it's not just about the destination. #367 - Sexual Confidence with Dr. Tara: Learn how to strut your stuff in and out of the bedroom—confidence is key! #386 - MUNCH: Everything You Need to Know About Eating Pussy with Tyomi: Get the lowdown on going down from sexpert   #361 - Domination with King Daddy Jeff: Explore the thrilling world of domination and why it's all about trust and communication. #364 - Come Together with Emily Nagoski, PhD: Unpack the science behind connection and intimacy—because we all want that deep bond! Join us as we reflect on a year full of pleasure, laughter, and growth. Whether you're a longtime listener or just tuning in, come celebrate with us and experience Shameless Sex for yourself.  Teaser: Curious about how fingering can elevate your pleasure game? Or what it takes to be confidently sexy? Tune in to find out what made these episodes unforgettable!  Get premium access to our behind the scenes episodes here: https://shamelesssex.supportingcast.fm Do you love us? Do you REALLY love us? Then order our book now! Go to shamelesssex.com to snag your copy Support Shameless Sex by sending us gifts via our Amazon Wish List Other links: Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at http://uberlube.com Get 10% off while mastering the art of pleasure at  http://OMGyes.com/shameless Get 15% off all of your sex toys with code SHAMELESSSEX at http://purepleasureshop.com

Matthew Broussard agrees: Masculinity is so weird. We teach Men how to be something that gives them less of a chance to find love, partnership, and sex — meanwhile the Dan Harmons of the world are cleaning up! Broussard opens up about sexual confidence, being proposed to, and how to be a decent dude on this week's pod! Mentioned: December 13 - The Naked Comedy Show - https://www.eventbrite.com/e/the-naked-comedy-show-best-stand-up-comedy-without-pants-in-bushwick-tickets-1092459759549 Enjoy Black Friday savings off a new Motorbunny at http://manwhorepod.com/motorbunny ! Share your thoughts in the #episode-discussion channel at http://manwhorepod.com/discord! Gain some perspective at r/CreepyPMs. Follow Matthew Broussard! Instagram: @mondaypunday Threads: @mondaypunday TikTok: @mondaypunday YouTube: @mondaypunday Follow Billy! Instagram: @thebillyprocida TikTok: @TheBillyProcida Instagram: @billyisprocida 0nlyFans: @callmebilly Money Stuff Venmo: @BillyProcida Cash App: $manwhorepod PayPal/Zelle: funnybillypro@gmail.com Do your affordable book shopping at http://bookshop.org/shop/billy! Enjoy ad-free episodes at https://www.patreon.com/manwhorepodcast! Email your comments, questions, and criticisms to manwhorepod@gmail.com. Late Night Radio by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ www.ManwhorePod.com Learn more about your ad choices. Visit megaphone.fm/adchoices

What you'll learn in this episode: 1. Your Solo Routine is Shaping More Than You Realize2. The secret ingredient to better arousal3. How to Use ‘Me-Time' to Fix Bedroom StrugglesFree Guide:3 Steps To Fix Your Sex LifeHarvard masturbation study:https://www.health.harvard.edu/mens-health/ejaculation_frequency_and_prostate_cancerTimestamps[00:00:00] - Introduction: Why the way you masturbate matters for your sex life.[00:01:00] - The Connection Between Masturbation and Partnered Sex: How unrealistic habits create performance issues.[00:03:00] - Building Confidence Through Solo Exploration: Why knowing yourself leads to better experiences with a partner.[00:05:00] - The Role of Relaxation in Arousal: How stress impacts your ability to get turned on.[00:07:00] - Breaking Porn Habits: Why intentional solo time can retrain your mind and body.[00:10:00] - Understanding Arousal Types: Spontaneous vs. responsive arousal and what it means for men.[00:12:00] - The Power of Intentional Masturbation: How to use it to address sexual challenges and gain control.[00:13:00] - Closing Thoughts and Actionable Steps: How to start small, build momentum, and take control of your sex life.

FLESHLIGHT is the #1 selling male sex toy in the world. Looking for your next pocket pal? Save 10% on your next fleshlight with Promo Code: HOUSEWIFE at fleshlight.com  Listener Questions: A wife who wants her husband to WANT her again but he cant look at her the same.... Next, a woman who LOVES the sex but doesn't always climax and doesn't really having a driving desire or need too....can anyone relate?! One man wants my opinion on fleshlights vs vibes. The girlie pops get vibrators, what about men having a pocket pu$$?! Todays topic of ze hour; increasing sexual confidence: tips and tricks=) Join the patreon @ www.thehornyhousewifepodcast.com Todays sponsers: BlueChew: Get your first month free using code Housewife at checkout a bluechew.com POPSTAR: Get 20% off your first order using code HORNY HOUSEWIFE at www.popstarlabs.com/hornyhousewife Butter Wellness: Receive 15% off your purchase at butterwellness.com using code HOUSEWIFE VIIA Hemp: If you're 21+, head to Viiahemp.com and use the code HOUSEWIFE to receive 15% off

Tera and Phyllis talk about overcoming long-standing taboos around sexual exploration in relationships. They discuss listener questions about intimacy and vulnerability, reflecting on personal stories of breaking through fear and shame. The conversation emphasizes the importance of open communication, mutual trust, and being adventurous in the bedroom—whether that means trying pole dancing, exploring phone sex, or simply processing long-held fears. This episode challenges listeners to move past societal judgments and find what works for them and their partners, pointing out that every couple's journey is unique. Links and Resources: Book a discovery call for Overwhelm Overhaul: ⁠⁠⁠⁠⁠⁠https://calendly.com/tera-wages/30min⁠⁠⁠⁠⁠⁠ To download the Core Emotion Wheel: ⁠⁠⁠⁠⁠⁠https://tinyurl.com/rnyne5jf⁠⁠⁠⁠⁠⁠ To enroll in Foundations use the code PODCAST for 20% off: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/rnyne5jf⁠⁠⁠⁠⁠⁠ Learn more about becoming a Certified Connection Codes Coach: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.connectioncodes.co/certified-coach Chapters 00:00:00 Introduction: Girl Time Vibes 00:00:50 Welcome to the Connection Codes 00:01:36 Unveiling a Listener's Email 00:03:26 Phyllis's U-Haul Truck Adventure 00:05:12 Pushing the Boundaries in Sexual Adventure 00:07:44 Freeing Yourself from Shame and Judgment 00:12:52 Opening Up: Boundaries and Personal Comfort 00:14:10 Why Communication Is the Key to Intimacy 00:18:26 Chair Dancing: Phyllis's Unexpected Confidence Boost 00:20:27 Staying Intimately Connected Across Distance 00:21:47 Girlfriends Sharing Bold Relationship Tips 00:23:34 Facing Shame and Embracing Vulnerability 00:24:03 The Joy of Fiction: A Surprising Tool for Sexual Exploration 00:26:32 From Theater to Bedroom: Removing Barriers 00:28:19 Self-Awareness: A Pathway to Sexual Exploration 00:31:00 Adventure in the Bedroom at Any Age 00:35:21 Processing Emotions Surrounding Sex 00:42:34 How to Build Safety and Curiosity in Relationships 00:44:13 Final Thoughts and Encouragement

Gabby is joined by the incredibly candid stand-up comic Hannah Berner. Together, they go there on serious and sensitive topics — including setting boundaries, reclaiming power and the surprising route to sexual confidence (to name just a few topics). This conversation is raw, vulnerable and packed with breakthroughs as Hannah shares how the microphone became her tool for liberation in the freeing space of stand-up comedy. Trigger warning: This episode contains conversations and language that may be triggering for some listeners.Try my gabby coaching membership for free —get access to hundreds of meditations, lessons and talks all in a beautifully designed app. Start your free trial to unlock your 7-day manifesting jumpstart!Free anxiety meditation to soothe anxiety. Download for free.For a deeper dive check out my book Happy Days.To learn more about Hannah Berner and where you can see her perform stand-up visit: https://hannahberner.com/ If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Sponsored byBetterHelp: www.betterhelp.com/deargabby for 10% off your first monthBiOptimizer: www.bioptimizers.com/deargabbyand use promo code deargabby to save 10%Bon Charge: This mask rocks! www.boncharge.com/GABBY and use coupon code GABBY to save 15%Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.