Podcasts about sexual confidence

Send us a text & leave your email address if you want a reply!We just had an incredible chat with Dr. Elliot Justin that might literally save lives while spicing up bedrooms. Did you know? A significant drop in nighttime erections means a man has a 50% chance of having a heart attack within 2 years.  Dr. Justin, emergency physician turned sex tech innovator, has created the world's 1st comfortable, clip-on cock ring that monitors crucial health signs while improving your sex. Whether you're concerned about heart health, dealing with "fading erections," recovering from prostate surgery, or simply want better sex, this episode delivers practical solutions based on groundbreaking research. Hit play now.THE JUICY DETAILS:The Bedroom-Heart Connection: Healthy men typically have 3+ nocturnal erections nightly – fewer could signal cardiovascular issuesBeyond "Dysfunction": Why Dr. Justin prefers "erectile disappointment" Hard Science: The monitoring ring has collected data from 56,000+ erections – the largest such database everPerformance Boost: Clinical tests show the ring is equivalent to 10mg of Cialis and extends pleasure by up to 50%EPISODE LINKS *some links below may also be affiliate links Dr. Elliot's WebsiteDr. Elliot's | Performance Cock RingDr. Elliot's | Ring Mate VibratorDr. Elliot's | Tech Cock Ring SxR Episode #125 | Dr. Anne Troung AWAKENING THE GODDESS IN CRETE! Leah & Willow want to take you on an all-woman's tantric pilgrimage to Greece Oct 5-12, 2025! Join us for a trip of lifetime. Learn More at https://www.sexreimagined.com/. AWAKEN AROUSAL OIL LUBRICANT | Reach new levels of intimacy with our award-winning arousal oil, formulated for the female body. Once applied, this topical oil works with your body to enhance sensation and "o's," helping you reach states of euphoric pleasure - solo or with a partner. Order Here

Coming up on this episode of Flirtations, we welcome Lola Jean, a multifaceted sex educator, fetish wrestler, and world record holder to the show for a conversation about sexual confidence, empowerment, and freedom! We'll explore whether sexual confidence is an innate gift or a skill that can be developed (hint:  if you don't feel like or aren't sure you got it, Lola Jean is so here for you). We'll also hear about common obstacles that can keep us from feeling sexually confident and Lola Jean shares strategies for empowering our sexual selves (one of the keys may lie in self pleasure

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Clement Manyathela speaks to Nu Davidson, a sex educator & couples intimacy coach about how sexual confidence affects sexual satisfaction.See omnystudio.com/listener for privacy information.

What does being a sexually confident Christian look like? And HOW do you become one?? Tune in now to hear the KS team chat about it! Links from today's episode: Figuring Out What I Like Guide KS Shop Intimately Us app Heated Mattress Pad ⁠⁠Join Unite & Ignite ⁠⁠ Want more from Kingdom Sexuality? Come hang out! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

A lot of people want more confidence but are afraid of fake confidence and arrogance. You're right to be wary of that. It's not helpful to be falsely confident or arrogant in intimate relationships and sexuality. Today we're going to talk about why, how to avoid fake confidence or arrogance, and how to build real confidence and empowerment instead. We'll talk about why it's the opposite of selfish. I'll also share the path to creating a deep, all-encompassing sense of worth and love-ability. I'll even give you a quick exercise to get you started. I absolutely believe you are 100% worthy of love and acceptance exactly as you are -- and I want you to believe that too. It will feel amazing to you and be a gift to everyone in your life. Get a FREE GUIDE to FINDING YOUR DEEPEST TURN-ONS and learn how to get help with relationships and intimacy at https://laurajurgens.com. Get a transcript of this episode by going to https://sexhelpforsmartpeople.buzzsprout.com/ Click on the episode, then choose the transcript tab.

Send Eve a text, question, or suggestion! Episode Summary:Acne isn't just a skin condition—it can deeply impact self-esteem, relationships, and even intimacy. In today's episode, Eve welcomes Leigh Brandon, a coach who helps people heal from acne by addressing the root causes rather than just masking the symptoms. Leigh shares his personal journey of overcoming acne, the emotional toll it took on his confidence and relationships, and the holistic approach he now uses to help others achieve clear skin for life.Key Topics: The emotional and psychological effects of acne Why traditional treatments often don't work long-term The connection between acne, gut health, and hormones How nutrition and detoxification can help heal your skin The surprising link between acne and your sex lifeIf you've ever felt like your acne is holding you back from feeling confident in your own skin, this episode is for you!Resources & Links:Join Patreon : For Early Release Ad Free Episodes, Eve's Monthly Webinars, Bonus Episodes and Eve's weekly live Q&A sessions and more!Website: Please Me Online - Reach Eve and stay connected.Juice Plus+: Enjoy plant-based nutrition with the nutrition of 30 fruits and veggies daily.... Connect with Leigh Brandon: eliminateadultacne.com Check out his book: Adult Acne: The Root Cause & How to Fix ItSupport the showSupport the Show: $3, $5, $8, $10 and get a shoutout for being a Super Fan! Explore these affiliates and support Please Me Podcast: Website: Please Me Online - Reach Eve and stay connected. OWWLL App: Call Eve on OWWLL app using code EH576472 for a $10 free trial. Download OWWLL SDC.com: Join the premiere "modern lifestyle" ENM website with a free trial membership using code 37340. Sign up on SDC.com Streamyard: Get $10 towards your streaming products and stream live with Eve! Visit Streamyard Organic Loven: Treat yourself to new bedroom toys at this incredible website. Explore Organic Loven Parlor Games: Hormone replacement for women, eliminating issues like incontinence. Shop at Parlor Games Buzzsprout: Save $20 on the best podcast hosting site. Get Buzzsprout LifeWave: Experience stem cell technology that enhances libido and changes lives. Visit LifeWave Juice Plus+: Enjoy plant-based n...

Welcome back to It's About DAMN Time! This week, we're diving into a topic that doesn't get enough love: sexual confidence. It's not just about what happens in the bedroom—it's about how embracing your sexual self can empower you in every area of life. I'm joined by the amazing Jazmyne Thomas, a Sex + Relationship Therapist and Licensed Clinical Social Worker, who's here to break it all down for us.Jazmyne takes us on a journey into what sexual confidence really means, how it's built, and why it's the ultimate self-improvement tool. From overcoming body image struggles to exploring new things in a safe, judgment-free way, this episode is packed with actionable advice to help you level up your confidence inside and outside the bedroom.What You'll Learn in This Episode:What Is Sexual Confidence? Jazmyne explains how sexual confidence is a skill that, like any other, gets stronger with practice and self-awareness.Building the Foundations: Why awareness, education, and communication are essential for sexual growth.Body Positivity & Self-Love: How to embrace your body as it is and stop letting insecurities hold you back from pleasure.Exploration Without Fear: Tips for safely trying new things and stepping out of your comfort zone.The Ripple Effect: How boosting sexual confidence positively impacts other areas of your life, from your relationships to your career.Top Moments from the Episode:Jazmyne's “Reps Rule”: Why practice is the key to mastering confidence in the bedroom.The truth about body image: “Confidence is the sexiest thing you can bring to the table.”How to overcome internal and external pressures that can stifle your growth.Jazmyne's take on the pleasure gap and why prioritizing your own pleasure matters.The surprising link between mindset and sexual satisfaction.Why You Should Listen:Whether you're someone who struggles with trying new things in the bedroom or you're looking for ways to embrace your body and desires, this episode has something for you. Jazmyne's expertise and down-to-earth advice will leave you feeling inspired to take ownership of your sexuality and show up confidently in all areas of your life.Actionable Takeaways:Embrace Self-Awareness: Reflect on areas where you feel confident and where you might want to grow.Get Educated: Take time to learn about your body and explore your desires without judgment.Communicate Openly: Talk with your partner about your needs, preferences, and curiosities.Celebrate Your Wins: Build confidence by remembering how far you've come and the skills you've mastered.Follow Jazmyne on IG → hereFollow Jazmyne on YouTube → hereVisit her site, 3P Therapy → hereFollow me on Facebook, Twitter, IG, & more @DaWholeDamnShowFollow this on Facebook, Twitter, IG, & more @ItsAboutDamnTimePodDamn University...

Building sexual confidence isn't just about the bedroom—it's about owning your power in every aspect of life. Denise and Lyndsey sit down with Cheyenne Robinson to discuss practical steps for boosting confidence, from positive self-talk to understanding the six sexual health principles. We also dive into what led Cheyenne to this work and how you can start embracing your own sexual empowerment today. Contact Cheyenne! Website: LoveCheyRob.com Email: cheyenne@lovecheyrob.com Instagram: https://www.instagram.com/lovecheyrob Facebook: https://www.facebook.com/LoveCheyRob TikTok: https://www.tiktok.com/@lovecheyrob My group and my free guide to start building confidence. Group: Https://www.facebook.com/groups/partyprbycr Contact Us! Website: https://www.sexpositivityunfiltered.com/ Email: SPUpodcast@gmail.com Instagram: https://www.instagram.com/spupodcast/ Facebook: https://www.facebook.com/sexpositivityunfiltered/ TikTok: https://www.tiktok.com/@spupodcast/ Resources Discussed in the Episode: https://www.instagram.com/thenickstracener/?hl=en https://www.amazon.com/Becoming-Orgasmic-Personal-Program-Expanded/dp/0130727113 https://dashboard.mailerlite.com/forms/852389/144806249223948170/share https://www.estherperel.com/how-to-play-where-should-we-begin chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://maritalintimacyinst.com/wp-content/uploads/2018/11/125-Questions-sexual-conversation-starters-Esther-Perel.pdf https://www.casey-tanner.com/my-book Resources for Info and Media https://www.livescience.com/19579-vaginal-orgasm-debate.html

The Pleasure Zone with Milica Jelenic - Diamond Host Welcome to The Pleasure Zone with your host, Milica Jelenic—Holistic Health Practitioner and Sex & Intimacy Coach. In this empowering episode, we dive into the transformative journey of embracing body positivity and building unshakable sexual confidence. Are you ready to rewrite your relationship with your body? Tune in as we explore how body positivity can reshape the way you see yourself, not just in the mirror, but in your most intimate moments. Let's unlock the power of radical self-love and harness the magic of body positivity to create deeper connections with yourself and others. Milica will share expert insights, actionable strategies, and heartfelt advice to help you move past insecurities, discover your sensual essence, and fully own your pleasure. Whether you're beginning this journey or seeking to deepen your self-love, this episode is your roadmap to confidence, connection, and joy. Don't miss this chance to reclaim your body and your power and find out: How body image impacts sexual confidence. Goal-setting for body positivity and self-acceptance. Exercises for boosting self-esteem in intimate settings. Celebrating small wins in the journey to confidence. Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Milica Jelenic   Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417     ~ More About The Pleasure Zone ~ Milica Jelenic is a Sex & Intimacy Coach. What is pleasure? Have you ever noticed that what is pleasing to one body is not necessarily pleasing to all bodies? What if our bodies like to be pleasing and to gift pleasure to others and to receive pleasure? In this show we will explore the world of pleasure. If your body was sensing pleasure more often would your life have more ease? We start out with magical little bodies that turn on everybody. Babies are always having people come up to them and compliment them on their beauty and get really excited to be in their presence. What would the world be like if we stopped judging ourselves, our bodies and others? How much more fun, joy and pleasure is possible on this planet if we choose to be explorers? Whose ready for an adventure??? Milica Jelenic is an advocate for pleasure. In her private practice she invites clients to create life and lifestyle that offers more pleasure and vitality. Milica's intuitive ability to sense where change is possible and to question what is stuck in the target area creates a very dynamic session that promotes choice, possibility and change.   Milica has impacted the lives and health of individuals both in Canada and abroad with her humor, kindness, gentleness, potency and intensity. Milica's approach is playful, fun and direct. Milica is willing to be whatever energy and space is required for the change you desire.   If you are interested in receiving Milica' monthly newsletter about events, classes and information on booking private sessions send and e-mail through her website.  www.milicajelenic.com/ To get more of The Pleasure Zone with Milica Jelenic, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-pleasure-zone-milica-jelenic/

This episode takes you inside a transformative conversation about sexual confidence and body trust. My former client Kama shares her raw experience of moving from sexual shame and orgasm challenges to deep embodied wisdom. This conversation goes beyond typical success stories, diving deep into how sexual healing catalyzes growth in all areas of life—from business decisions to personal relationships. Kama's story powerfully demonstrates how learning to trust your body's signals and treat yourself with compassion can lead to unprecedented personal freedom.Whether you're struggling with intimacy issues or simply curious about sex coaching, this authentic dialogue offers valuable insights into the transformation possible when we dare to address our deepest insecurities.Get a FREE GUIDE to FINDING YOUR DEEPEST TURN-ONS and learn how to get help with relationships and intimacy at https://laurajurgens.com. Get a transcript of this episode by going to https://sexhelpforsmartpeople.buzzsprout.com/ Click on the episode, then choose the transcript tab.

In this episode, Tracey and Kelsey discuss these three anonymous questions:1) I'm 38, have been single for a long time, and haven't had sex in ages. I've now met someone and I'm panicking about having sex with him. I enjoyed sex when I was younger, but now feel like a sexual novice. It's affecting my confidence and stopping me from enjoying the experience of having someone in my life again.2) We have never tried sex toys and are also on a budget. What do you recommend we start with? We're straight and in our late 40s. It's a new relationship and both of us have been with conservative partners in the past, so are keen to make up for all we've missed out on.3) For years I tried to change my husband into a better man. I failed and we divorced, and I'm still single. He remarried quickly and, according to our daughter, is now the perfect husband. I feel like I did all the work and his new wife is getting all the rewards. I don't want to be bitter and twisted about it, but I am. What I don't understand is this: why could he change with her, and not me?To have Tracey and Kelsey discuss YOUR secret sex question, enter it anonymously at https://bit.ly/3C4AelUWant a copy of Tracey's book, Great Sex Starts at 50? Enter code GREATSEX on ChronicleBooks.com for 30% off! Hosted on Acast. See acast.com/privacy for more information.

Welcome back to The G-Spot Podcast, where pleasure meets purpose! This week, I'm joined by the incredible Adrienne, The Yoni Nutritionist!Adrienne is a certified holistic nutritionist on a mission to help women heal recurring vaginal infections and end the shame and stigma around sexual health. Together, we explore the intersection of gut health, sexual confidence, and emotional liberation.Today's Episode Highlights:The deep connection between gut health and vaginal healthHealing the root causes of these infectionsReleasing shame and embracing sexual self-loveHow diet, lifestyle, and emotional healing can transform your healthA Few Gems from this Episode:Chronic infections often carry emotional roots, listen to your body's wisdomSafe sex starts with conscious conversationsSelf-love is the foundation of sexual liberation and vibrant healthPractical Tips You'll Love:Foods to avoid: sugar, gluten, and dairy (at least temporarily)Embrace whole foods, high-protein meals, and good fatsExplore the energetic connection between emotional blocks and physical symptomsAbout Adrienne:Adrienne the Yoni Nutritionist is a Certified Holistic Nutritionist who helps women heal the ROOT CAUSE of recurring vaginal infections with holistic nutrition and lifestyle practices, to help them feel confident in themselves and their sexuality!She specializes in helping women manage and prevent common, recurring infections like yeast infections, bacterial vaginosis, UTIs, candida overgrowth, HPV, and genital herpes.As a passionate Sexual Health Advocate & Educator, she teaches people about these common infections to end the shame and the stigma that so many people feel around their sexuality.The holistic practices that Adrienne teaches her clients is what helped her heal her once-recurring infections, and she is leading by example, helping women all over the world to do the same! Connect with Adrienne:Instagram: @yoninutritionistWebsite: https://yoninutritionist.com/TikTok: https://www.tiktok.com/@yoninutritionist?lang=enFacebook: https://www.facebook.com/yoninutritionist If this episode resonated, share it with a friend who could use a little self-love magic. Don't forget to subscribe, so you're always in the loop.Gina xxxJoin me on Instagram: www.instagram.com/ginaswire/Website: www.ginaswire.comRead my best selling book: PS I love me

Get ready to celebrate a year of sexy, insightful chats with our Year-End Mashup episode! We're diving back into the archives to bring you the most memorable moments from our top five episodes of 2024, and trust us—you won't want to miss this juicy recap! In this episode, we're serving up highlights from: #363 - Fingering with Darshana Avila: Discover the art of fingering and why it's not just about the destination. #367 - Sexual Confidence with Dr. Tara: Learn how to strut your stuff in and out of the bedroom—confidence is key! #386 - MUNCH: Everything You Need to Know About Eating Pussy with Tyomi: Get the lowdown on going down from sexpert   #361 - Domination with King Daddy Jeff: Explore the thrilling world of domination and why it's all about trust and communication. #364 - Come Together with Emily Nagoski, PhD: Unpack the science behind connection and intimacy—because we all want that deep bond! Join us as we reflect on a year full of pleasure, laughter, and growth. Whether you're a longtime listener or just tuning in, come celebrate with us and experience Shameless Sex for yourself.  Teaser: Curious about how fingering can elevate your pleasure game? Or what it takes to be confidently sexy? Tune in to find out what made these episodes unforgettable!  Get premium access to our behind the scenes episodes here: https://shamelesssex.supportingcast.fm Do you love us? Do you REALLY love us? Then order our book now! Go to shamelesssex.com to snag your copy Support Shameless Sex by sending us gifts via our Amazon Wish List Other links: Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at http://uberlube.com Get 10% off while mastering the art of pleasure at  http://OMGyes.com/shameless Get 15% off all of your sex toys with code SHAMELESSSEX at http://purepleasureshop.com

Matthew Broussard agrees: Masculinity is so weird. We teach Men how to be something that gives them less of a chance to find love, partnership, and sex — meanwhile the Dan Harmons of the world are cleaning up! Broussard opens up about sexual confidence, being proposed to, and how to be a decent dude on this week's pod! Mentioned: December 13 - The Naked Comedy Show - https://www.eventbrite.com/e/the-naked-comedy-show-best-stand-up-comedy-without-pants-in-bushwick-tickets-1092459759549 Enjoy Black Friday savings off a new Motorbunny at http://manwhorepod.com/motorbunny ! Share your thoughts in the #episode-discussion channel at http://manwhorepod.com/discord! Gain some perspective at r/CreepyPMs. Follow Matthew Broussard! Instagram: @mondaypunday Threads: @mondaypunday TikTok: @mondaypunday YouTube: @mondaypunday Follow Billy! Instagram: @thebillyprocida TikTok: @TheBillyProcida Instagram: @billyisprocida 0nlyFans: @callmebilly Money Stuff Venmo: @BillyProcida Cash App: $manwhorepod PayPal/Zelle: funnybillypro@gmail.com Do your affordable book shopping at http://bookshop.org/shop/billy! Enjoy ad-free episodes at https://www.patreon.com/manwhorepodcast! Email your comments, questions, and criticisms to manwhorepod@gmail.com. Late Night Radio by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ www.ManwhorePod.com Learn more about your ad choices. Visit megaphone.fm/adchoices

What you'll learn in this episode: 1. Your Solo Routine is Shaping More Than You Realize2. The secret ingredient to better arousal3. How to Use ‘Me-Time' to Fix Bedroom StrugglesFree Guide:3 Steps To Fix Your Sex LifeHarvard masturbation study:https://www.health.harvard.edu/mens-health/ejaculation_frequency_and_prostate_cancerTimestamps[00:00:00] - Introduction: Why the way you masturbate matters for your sex life.[00:01:00] - The Connection Between Masturbation and Partnered Sex: How unrealistic habits create performance issues.[00:03:00] - Building Confidence Through Solo Exploration: Why knowing yourself leads to better experiences with a partner.[00:05:00] - The Role of Relaxation in Arousal: How stress impacts your ability to get turned on.[00:07:00] - Breaking Porn Habits: Why intentional solo time can retrain your mind and body.[00:10:00] - Understanding Arousal Types: Spontaneous vs. responsive arousal and what it means for men.[00:12:00] - The Power of Intentional Masturbation: How to use it to address sexual challenges and gain control.[00:13:00] - Closing Thoughts and Actionable Steps: How to start small, build momentum, and take control of your sex life.

FLESHLIGHT is the #1 selling male sex toy in the world. Looking for your next pocket pal? Save 10% on your next fleshlight with Promo Code: HOUSEWIFE at fleshlight.com  Listener Questions: A wife who wants her husband to WANT her again but he cant look at her the same.... Next, a woman who LOVES the sex but doesn't always climax and doesn't really having a driving desire or need too....can anyone relate?! One man wants my opinion on fleshlights vs vibes. The girlie pops get vibrators, what about men having a pocket pu$$?! Todays topic of ze hour; increasing sexual confidence: tips and tricks=) Join the patreon @ www.thehornyhousewifepodcast.com Todays sponsers: BlueChew: Get your first month free using code Housewife at checkout a bluechew.com POPSTAR: Get 20% off your first order using code HORNY HOUSEWIFE at www.popstarlabs.com/hornyhousewife Butter Wellness: Receive 15% off your purchase at butterwellness.com using code HOUSEWIFE VIIA Hemp: If you're 21+, head to Viiahemp.com and use the code HOUSEWIFE to receive 15% off

Tera and Phyllis talk about overcoming long-standing taboos around sexual exploration in relationships. They discuss listener questions about intimacy and vulnerability, reflecting on personal stories of breaking through fear and shame. The conversation emphasizes the importance of open communication, mutual trust, and being adventurous in the bedroom—whether that means trying pole dancing, exploring phone sex, or simply processing long-held fears. This episode challenges listeners to move past societal judgments and find what works for them and their partners, pointing out that every couple's journey is unique. Links and Resources: Book a discovery call for Overwhelm Overhaul: ⁠⁠⁠⁠⁠⁠https://calendly.com/tera-wages/30min⁠⁠⁠⁠⁠⁠ To download the Core Emotion Wheel: ⁠⁠⁠⁠⁠⁠https://tinyurl.com/rnyne5jf⁠⁠⁠⁠⁠⁠ To enroll in Foundations use the code PODCAST for 20% off: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/rnyne5jf⁠⁠⁠⁠⁠⁠ Learn more about becoming a Certified Connection Codes Coach: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.connectioncodes.co/certified-coach Chapters 00:00:00 Introduction: Girl Time Vibes 00:00:50 Welcome to the Connection Codes 00:01:36 Unveiling a Listener's Email 00:03:26 Phyllis's U-Haul Truck Adventure 00:05:12 Pushing the Boundaries in Sexual Adventure 00:07:44 Freeing Yourself from Shame and Judgment 00:12:52 Opening Up: Boundaries and Personal Comfort 00:14:10 Why Communication Is the Key to Intimacy 00:18:26 Chair Dancing: Phyllis's Unexpected Confidence Boost 00:20:27 Staying Intimately Connected Across Distance 00:21:47 Girlfriends Sharing Bold Relationship Tips 00:23:34 Facing Shame and Embracing Vulnerability 00:24:03 The Joy of Fiction: A Surprising Tool for Sexual Exploration 00:26:32 From Theater to Bedroom: Removing Barriers 00:28:19 Self-Awareness: A Pathway to Sexual Exploration 00:31:00 Adventure in the Bedroom at Any Age 00:35:21 Processing Emotions Surrounding Sex 00:42:34 How to Build Safety and Curiosity in Relationships 00:44:13 Final Thoughts and Encouragement

What does sexual confidence mean to you? Certified sex and relationship practitioner Georgia Grace discusses reasons for low sexual confidence, questions to assess your levels and simple strategies to boost it.    WANT MORE FROM GEORGIA? To hear today's full interview, where she chats about exploring pleasure through fantasies, toys and non-monogamy....search for Extra Healthy-ish wherever you get your pods. For more on her new book The Modern Guide to Sex (Harper Collins, $49.99) see here. You can find Georgia @gspot._ and catch her online here. Listen to her last Healthy-ish episode on anal play here.    WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

In this episode, I interviewed Susan Bratton, an intimacy advisor, wellness expert, author of numerous books about sex and relationships, and veritable powerhouse with 44 programs, gifts, and subscriptions. A topic that comes up time and time again here is how to communicate with one's partner or anyone with whom you intend to be intimate about your sexual desires. This is where Susan's concept of a sexual soulmate pact comes in, which we discussed in this episode. We explored the significance of open communication and the benefits of ageless sexuality. Susan explained that a sexual soulmate pact is an agreement between partners to openly discuss their needs, desires, and boundaries throughout their intimacy journey. This pact fosters ongoing communication and encourages partners to express themselves without fear of judgment. We also discussed the idea of a sex life bucket list, which can help couples explore new experiences and keep their sex life exciting.Takeaways* A sexual soulmate pact is an agreement between partners to openly discuss their needs, desires, and boundaries before, during, and after intimacy.* Open communication is key to maintaining a satisfying and fulfilling sex life.* Ageless sexuality is possible, and sex can continue to improve and bring joy throughout life.* A sex life bucket list can help couples explore new experiences and keep their sex life exciting.Sound Bites* "I've written 44 books and one of the books that I've written is called Sexual Soulmates, the six essentials for connected sex."* "The sexual soulmate pact takes care of two big problems: 'I don't know what I want' and 'I don't want to say anything because I don't want my partner to feel like they've done something wrong.'"* "The sexual soulmate pact is the antidote to the monotony of monogamy."Chapters00:00 Introduction and Welcoming Susan Bratton03:05 The Concept of a Sexual Soulmate Pact08:02 Addressing Communication Challenges18:44 The Antidote to the Monotony of Monogamy23:58 Desire: Safety, Security, Novelty, and Variety33:12 Sexual Confidence and General ConfidenceYou can find Susan at:SusanBratton.comBetterLover.comDownload your FREE Sexual Soulmate Pact here Get full access to Sex Advice for Seniors at www.sexadviceforseniors.com/subscribe

Friends, Lovers, Listeners. Welcome to your Sunday Morning Spoon. As we all know, I'm unable to shut the fuck up and no one needs 3 hour long episodes, so I'm here on this sleepy, sketty September Sunday morning to answer all of your questions that were sent in for Wednesday's episode, so let's get into them for today, here is Sunday Spooning: Sexual Confidence Edition…Sex On The Peach is a completely inclusive, open, judgement free zone. However you identify - both in your gender and sexuality, whatever race, age, size, ability, religion you are - everyone is welcome here, and I hope that at some point in an episode we will touch on something you can relate to and resonate with.Please like, follow, share, review and subscribe to stay in the loop of all future episodes, and you can also follow me on Instagram, TikTok and YouTube @sexonthepeachcast. If you want to contact me directly, you can do so at sexonthepeachcast@gmail.com.Sex On The Peach - A Collaboration, Not A Performance.Love, Peach.Links:Website: https://linktr.ee/sexonthepeachPodcast Hosted By Buzzsprout: https://www.buzzsprout.com/2042722/shareSupport the show

In this episode, Tracey and Kelsey discuss these three anonymous questions:1) I'm a 50-year-old man from Amsterdam and a loyal listener to your podcast. I'm married to a wonderful 48-year-old woman, and our love and sex life is good. However, my wife has recently started worrying a lot about menopause and its effects on her body and sex drive. Could you discuss this topic?2) My boyfriend and I became polyamorous six months ago. He said he loves me and wants to be with me, but hadn't had his share of casual sex. I've had more sexual partners than he has, and he feels he missed out. We're in our early 30s and plan on having kids soon. He's had four casual sexual relationships since we opened up our relationship which has made him happy, but me miserable. I thought I could handle non-monogamy, but I hate it. What should I do now?3) I'm a 21-year-old straight man and terrified of sexual situations and not being able to perform. How do I fix this before I have sex so I can do a decent job?To have Tracey and Kelsey discuss YOUR secret sex question, enter it anonymously at https://bit.ly/3C4AelUWant a copy of Tracey's book, Great Sex Starts at 50? Enter code GREATSEX on ChronicleBooks.com for 30% off! Hosted on Acast. See acast.com/privacy for more information.

Grace Alice O Shea, Sex and Intimacy Coach joins Nathalie this week. Grace Alices's aim as a sex & intimacy specialist is to prevent people from suffering in silence within unhealthy or unhappy situations relating to their sex lives. In this episode we break down numerous aspects of this area, beginning with why a taboo still exists when talking about it. How can we improve our sexual confidence? How can we vocalise what we want? How can we bring a spark back to our sex life? When is the right time to have sex when dating? Grace Alice talks us through all of this in such a calm and approachable way, bringing so much value to this weeks episode. We have no doubt, this could be one of your favourites yet! ‘Buckle up' for a great listen & be sure to let us know what you thought. Follow Nathalie here: https://www.instagram.com/nathalielennon_?igsh=eDNpdGcwbWVncmtu&utm_source=qrFollow Grace here: https://www.instagram.com/nathalielennon_?igsh=eDNpdGcwbWVncmtu&utm_source=qr

In this episode of "Save That Spark," Lisa Welsh tackles a pressing issue many couples face: what to do when your spouse doesn't want sex. Addressing the complexities of declining sexual desire in relationships, Lisa provides insightful strategies to bridge the gap between emotional and physical intimacy. Discover how to enhance connection without blame, explore the interplay of emotional support and sexual intimacy, and utilise practical tools to reignite the spark. Whether it's overcoming distractions like technology, understanding different types of libido, or improving communication, this episode offers a compassionate guide to navigating a sexless marriage and revitalising your connection. Links: Recommended sex therapists: https://mysexualhealth.co.za/pages/consultations Daily Rituals by Mason Currey: https://www.amazon.com/Daily-Rituals-How-Artists-Work/dp/0307273601 A Man's Guide to Sexual Confidence: https://savethatspark.com/confidence-guide

Mr and Mrs N reveal their insecure moments during sex. What can cause people to get inside their own head? How can you escape your own insecurities during sex and swinging. All these questions and more are answered during this sexy episode. THIS PODCAST IS STRICTLY FOR ADULTS ONLY! You can contact Mr and Mrs N in the following ways :- Fab Swingers :- naughtycp1 Spicy Match - naughtycp1 Email :- naughtycp1@yahoo.com Twitter/X :- @naughtycoup1e All Vanilla To Vixen Followers, when joining the Spicy Match app, remember to use the code V2V on your membership application.  This entitles you to 12 months Free Membership. You can visit Mr and Mrs N's online adult store at the following link :- https://vanillatovixen.co.uk Mr and Mrs N's book "Vanilla To Vixen - My Journey from a Vanilla Life to becoming a Hot Wife" is available now from Amazon.com and Amazon.co.uk. Click on the following link. https://amzn.eu/d/2jKocJO Join Mr and Mrs N's Discord Chat Server :- This is a safe and discreet place where you can chat to fellow members involved in the swinging lifestyle also known as the naughty hobby.  Please read and respect our chat server rules before joining our Discord Chat Server. This service is completely free, there are many rooms to enjoy with fellow members of the swinging community. You MUST BE OVER 21 YEARS OLD TO JOIN THIS DISCORD SERVER. Our Discord server is for social chat. It is exclusively for people involved in the swinging lifestyle. it is not a pick up site or dating site. You must NOT private message other members without asking their permission in the general chat room. The following link is an invite into the Vanilla To Vixen Discord Chat Server. https://discord.gg/ycsSvE7V4j

We're back answering your most popular questions of the week!  Do we like to give or receive? How did we become so sexually confident?  What is our greatest accomplishment so far?  Are we dominant or submissive?  Do we use lube?  How do you get your partner to manscape?  We also address some scenarios including how to not think of sex as a chore!  All that and more on Ask Double A!Ask your question for the next episode on www.midlifecraving.com

Unlock the secrets to better communication and intimacy in this revealing episode of "Save That Spark" with Lisa Welsh. Explore the 5 critical mistakes that many men unknowingly make when expressing their desires for more sex. Lisa offers essential tips and alternative strategies that foster respect and understanding, setting the stage for a deeper emotional and physical connection. This episode delivers practical advice for anyone looking to enhance their relationship and avoid common pitfalls that can diminish intimacy. Links: "A Man's Guide to Sexual Confidence" https://savethatspark.com/confidence-guide Qualified Sex Therapists: https://mysexualhealth.co.za/pages/consultations FLAMES Course: https://savethatspark.com/flames Emily Nagoski's book "Come As You Are": https://www.amazon.com/Come-You-Are-Surprising-Transform/dp/1476762090

From a small town in Utah to the stages of TEDx, Tia Lynn's journey is nothing short of inspiring. Once a corporate marketing professional, Tia is now a multi-passionate business owner dedicated to empowering women to embrace their feminine energy and sexual confidence. With personal anecdotes and transformative experiences, including her ventures into pole dancing and shadow work, Tia shares how she overcame societal and internal judgments to help women achieve self-acceptance and empowerment.Struggling with body image and sexual shame is a challenge many women face, often magnified by religious or cultural beliefs. Tia brings these common struggles to light, offering insights into overcoming negative beliefs and reclaiming one's sexual pleasure and intimacy. Through the lens of the erotic blueprint, listeners can explore how understanding personal turn-ons and healing shame can lead to a more fulfilling intimate life. With engaging storytelling, Tia underscores that joy and connection through our bodies are not only natural but intended.Balancing feminine empowerment with the desire for masculine connection is a theme that resonates throughout this episode. Tia delves into the transformative power of embracing one's feminine essence, shedding societal conditioning, and fostering authentic self-expression. From practical advice on overcoming triggers to personal stories about the impact of open, loving relationships, this conversation offers a roadmap to greater personal and professional fulfillment. For personalized support, listeners are encouraged to connect with Tia on Instagram at sexybizbabe. Don't miss out on this empowering journey towards sexual liberation and self-acceptance.Connect with Tia:Instagram: @sexybizbabePodcast Instagram: @sexybizbabepodcastSexy Biz Babe Podcast: Apple LinkSexy Biz Babe Podcast: Youtube LinkSexy Biz Babe Website: SexyBizBabeClaim Your limited time 50% off DISCOUNT FOR Tia's Sexy Goddess Course by following this link: Sexy Goddess Course If you're loving what you're hearing, please leave a review! And better yet, share it with someone you think might benefit from listening.Leave me your feedback with this easy google form!I'd LOVE to hear from you and see what you're liking and not liking. Please fill out this form--it should only take a minute. Thank you!Access Maren's FREE 3-part workshop about owning your truth, inside and out:Watch it HEREJoin my private Facebook group to engage more intimately with me and receive exclusive content:Join HEREConnect with me online:Website: www.marenswenson.com Facebook: https://www.facebook.com/profile.php?id=61558419637560Instagram: https://www.instagram.com/findwildserenity/Youtube: https://www.youtube.com/@findwildserenity

Are you ever uncertain about your sexual confidence? Whether it's feeling self-conscious with your partner or nerves about your first time, rest assured, you're not alone. No matter your level of experience, I'm here to help you feel more comfortable with your sexuality.  In this  Language of Love Bite, I dive into a topic that many people shy away from discussing—sexual confidence. Strengthening your sexual confidence can greatly enhance both your mental well-being and your relationships. It might feel like opening Pandora's box, but fear not! I'll guide you through how to cultivate that crucial sexual confidence, unveiling the seven keys to mastering it. I'll reveal what it takes to bring your A-game to the bedroom, leaving your partner craving more. Get ready to feel empowered and equipped with everything you need to excel between the sheets! Looking to spice up your sex life? Start by prioritizing open communication, experimenting with the fantasy box technique, joining my Seven Days to Better Sex program, and exploring Quantum Sex. Visit my website to learn more about how you can reignite the passion and create a deeply fulfilling sex life with your partner. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I sit down with Bek Antonucci, and we dive into sexual wellness, STI stigmas, and self-love. Bek shares her HSV2 diagnosis journey and how she has helped support thousands of women in reclaiming their power and sexuality after an STI diagnosis. We also discuss how to have hard conversations with partners and the importance of advocating for your desires and pleasure. EPISODE SPONSORS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Have you ever wondered how understanding the difference between sensuality and sexuality can enhance your enjoyment of life? In this episode, I dive into a very interesting topic of sensuality versus sexuality. We'll explore how these two aspects of our experiences are interconnected yet distinct, and how embracing both can lead to a richer, more fulfilled life. Because sexuality is vast, diverse, and filled with endless possibilities. Your sexual energy is your life force, enhancing your physical, emotional, and spiritual wellbeing. By intentionally aligning with this energy, you nourish and empower yourself. So get ready for an eye-opening discussion that will help you connect more deeply with your senses and sexual energy. Let's dive in and discover how to dazzle your life with sensuality and enhance your pleasure with a deeper understanding of sexuality. In this episode: What it means to be connected to your senses. Understanding the capacity for sexual feelings and expression. How sensuality and sexuality complement each other. Ways to incorporate sensuality into everyday life. Embrace your sensuality and sexuality to feel more confident and alive. Let's connect! Come join me and like-minded women in my FREE women-only, sex-positive community – Pleasure Rebels Facebook Group: https://www.facebook.com/groups/plsrebels Links and resources: Embodied & Sensual Series link: https://view.flodesk.com/pages/63a1d5251181890f30a54b91 Related episodes: 76: SHAMELESS - Exploring the Depths of Sexual Empowerment with Faith→ 50: Literary Erotica for Sexual Confidence and Sensual Power - Interview with Carly Pifer→

Ready to take your pleasure to the next level? In this juicy episode of the Sex Reimagined Podcast, we're diving deep into the tantalizing world of ejaculatory choice. Join Leah Piper and Dr. Willow Brown as they spill the secrets to unlocking mind-blowing orgasms, mastering your arousal, and supercharging intimacy with your partner.EPISODE HIGHLIGHTSDiscover the crucial difference between orgasms and ejaculation (trust us, it's a game-changer!)Learn tried-and-true techniques to last longer and say goodbye to premature ejaculation Unlock the power of non-ejaculatory orgasms to skyrocket your sexual energy and confidenceMaster the art of conscious lovemaking to forge deeper, soul-stirring connections with your partner Get the scoop on Taoist wisdom to optimize your ejaculation frequency based on your age and constitutionEPISODE LINKS Online Course | Last 10x Longer SxR Episode #30 | Emiliya ZhivotovskayaTantra Educator | Charles MuirLeah & Willow's King & Queen of Hearts Intimacy Toolkit is on sale. Use Coupon Code KINGANDQUEEN10 for 10% off. https://www.sexreimagined.com/the-king-and-queen-of-hearts Awaken Arousal Oil Lubricant "I had a 3-minute orgasm and then a 5-minute orgasm." - Beth https://exploreforia.com/awaken-so?irclickid=wyXW6byI5xyNWouwIoQAUS1GUkAx4m1JsS6bSc0&utm_medium=affiliate&utm_source=Impact&utm_campaign=Sex%20Reimagined&utm_cSupport the Show.SxR Hotline | SxR Website | YouTube | TikTok | Pinterest | Instagram | Dr. Willow's Website | Leah's Website

Tammy Hill joins Ariel to cover what you can expect in your sex life throughout your lifespan. From newlywed to empty nester, Tammy shares what she has seen in each stage and tips on how to help your intimacy thrive — no matter the season you're in!  

It's time to become a more confident man in bed. In this episode, you will learn 5 simple actions to enhance confidence in your sex life and feel amazing in bed…and in life.   Kirsten shares five actionable and psychologically grounded methods to improve the perception and reality of confidence in intimate settings. Kirsten emphasizes the importance of connection, communication, and self-assurance beyond just the physical aspects, encouraging you to build confidence from within as well as in your interactions with partners.   Whether you feel self conscious about yourself when it comes to hooking up or you are looking for a few easy actions you can implement today to be more confident and sexy, this episode is for you!   Key Topics: 01:55 Eye Contact: The First Step to Sexual Confidence 07:03 Embracing Compliments: Boost Your Sexual Confidence 11:30 Voice Power: Elevating Confidence Through Sound 14:32 Choosing the Right Partner: A Key to Sexual Confidence 17:54 Abundance Mindset: The Ultimate Confidence Booster   Connect with Kirsten Trammell https://www.instagram.com/nakedconnection/?hl=en https://www.thenakedconnection.com/   Ready to explore your desires? Visit https://www.thenakedconnection.com/bdsm-checklist and get your FREE Kink/BDSM checklist.   Ready to totally transform your sex life? Visit https://www.thenakedconnection.com/guide and get your FREE orgasmic breathwork practice guide.    This guide is here to help you experience more power, sensitivity, aliveness, and pleasure in just 10 minutes. Boost your next naked moment!  Visit http://thenakedconnection.com/foria and try the Intimacy Massage Oil with CBD to intensify you and your partner's arousal and pleasure.  

Join Juliet in this episode of Authentic Sex as she delves into the topic of performance anxiety and shares expert tips for overcoming it and building sexual confidence. With a focus on mindfulness exercises, communication techniques, and holding space, Juliet provides practical strategies for both men and women who want to improve their sexual experience. Whether you're struggling with these challenges yourself or want to support someone who is, this episode is a must-listen for anyone looking to feel empowered with the tools to move through anxiety and improve their sexual confidence and enjoyment.

Main Topic: Communication, Sex & Intimacy, Sexual Confidence, Needs, Desires   This week's episode tackles an issue so many men come to me for: how to build sexual confidence. In this episode, Carla Crivaro joins me to talk about what men need to do and be sexually confident and improve the quality (and quantity) of sex they are having. Carla Crivaro is a Sex, Love & Relationship Coach. She helps men and women who feel insecure and unsatisfied in the bedroom to feel more desirable and confident in their sex lives. She supports individuals and couples who feel lonely and unheard in their relationship to experience greater physical and emotional connection and intimacy with their partner. She does this by creating a brave space for people to learn more about their unconscious patterns and behaviors so they can get the delicious sex, profound love and authentic relationship they desire.   Carla is now bringing her work into businesses for talks and workshops on: Boundaries; Consent; Healthy Relationships; Healthy Communication; Understanding Men, Masculinity & the Glass Ceiling; Female Sexual Empowerment; Judgements, Discrimination & Prejudice - Introducing Shadow Work.   Key topics include:  ⭐️ The Power of Communication in The Bedroom ⭐️ Building Intimacy Through Having Uncomfortable Conversations With Your Partner ⭐️ Unblocking Your Sexual Confidence As A Man by Sharing and Being Vulnerable  ⭐️ The Expectations Women Have of Men ⭐️ Reframing The Loss of An Erection by Embracing New Forms of Pleasure ⭐️ Taking Responsibility for Our Sexual Pleasure by Communicating What We Want ⭐️ The Importance of Understanding Yourself and Your Partner's Needs ⭐️ How to Master the Art of Initiating Sex ⭐️ The Difference Between Spontaneous Desire and Responsive Desire ⭐️ Why Resolving Conflict Enhances Our Sexual Experience   Connect With David - The Authentic Man:   Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe  Connect with Carla: Instagram - https://instagram.com/the.sexuality.sanctuary Website - http://www.carlacrivaro.com/ LinkedIn - https://www.linkedin.com/in/carla-crivaro-6605511a8 Facebook - https://www.facebook.com/carlacrivaro  

Main Topics: Sex, Tantra, Performance Anxiety, Premature Ejaculation, Erectile Dysfunction, Sexual Confidence, Self-Esteem   Dominique is a registered nurse, trauma-informed master coach, and certified Tantra educator. She believes that by blending science and spirituality, we can better understand our bodies, respect ourselves, and deepen our connections with our partners. She uses a holistic coaching approach to help harness the power of the body to master self-love, leading to the pure bliss of soulful, connected love.    Dominique delves into the fascinating world of tantra, exploring its impact on intimacy, self-esteem, vulnerability and soulful love making. Her mission is to help embrace pleasure and awareness, and live life fully from a place of magic, love, and abundance. Key topics include:  ⭐️ Sex, Intimacy and Tantra for Men ⭐️ Vulnerability, Shame and the Misconceptions and Conditionings We Have Around Sex ⭐️ Performance Anxiety and How We Can Deal With Premature Ejaculation or Erectile Dysfunction ⭐️ Creating Leadership Outside of The Bedroom So Men Can Build Confidence and Allow Women To Trust Them ⭐ Shifting from Goal-Oriented Sex to Pleasure-Focused Experience Through Tantra.  ⭐️ Mindfulness and Sexual Well-Being: Cultivating Presence and Awareness for Deeper Intimacy ⭐️ The Impact of Unhealed Trauma on the Ability to Receive Pleasure and Create Deeper Emotional Connection.  ⭐️ Building Emotional Self-Esteem to Build Stronger, Healthier Relationships. ⭐️ What it Takes To Be Multi Orgasmic ⭐️ Learning to Connect to Your Body and Let Go of The Things That Are Holding You Back from Experiencing Pleasure ⭐️ Creating a Soulful Relationship Through Soulful Love Making Connect With David - The Authentic Man:   Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe  Connect with Dominique: Website - https://yestantra.com/ Instagram - https://www.instagram.com/yesdvita/ Facebook - https://www.facebook.com/YesTantra/a YouTube - https://www.youtube.com/yestantra Email - hello@yestantra.com Clubhouse - @YesTantra  

Join Juliet in this exciting episode of Authentic Sex, as she shares the secrets to owning your sexual confidence and making the first move. From communicating your boundaries and desires with clarity, to building resilience around rejection, Juliet reveals practical strategies for improving your sexual experience. Whether you're in a relationship or single, this episode has something for everyone who wants to actualise the sex life they deserve and desire. Don't miss out on this empowering and informative episode!

Why is sexual confidence so important in great sex and relationships? How can I gain more sexual confidence? What is body neutrality and how is it different from “loving yourself”? What if I don't think I'm hot or sexy? How can I discover my inner sexy beast? The internet's resident sexpert Dr. Tara answers all this, and to add a little more spice to the subject we also pick her brain about her top tips for sex positions. About our guest: Dr. Tara Suwinyattichaiporn, a pioneering expert in sexual and relational communication, is a tenured professor at California State University Fullerton. Her groundbreaking research, showcased in her textbook "Sexual Communication: Research in Action," has earned her awards and recognition. She is also a co-host and sexpert on the UK's popular TV show “Celebs Go Dating.” As a sex and relationship coach, Dr. Tara hosts the acclaimed "Luvbites by Dr. Tara" Podcast, focusing on sexual wellness and exploration. Her influence spans various media outlets, including features in KTLA News, Cosmopolitan, Forbes, and her own column ‘Sexplore with Dr. Tara' in Women's Health Magazine UK. A TEDx Speaker, she presented "Become Sexually Powerful," drawing from her extensive study on sexual satisfaction and her personal journey from anxious immigrant to confident Sexpert. Dr. Tara's mission is to normalize sex talks, guiding people toward passionate and fulfilling lives through confidence and communication coaching. With a massive social media following, she's one of the most influential sex and relationship experts online. Links: https://www.luvbites.co https://www.instagram.com/luvbites.co?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr Join us April 24th-29th, 2024 for The Shameless Sex Retreat: Unleash Your Shameless Self - in Tulum! Spaces are limited to reserve your spot ASAP here or at https://tri.ps/ye3v8 Do you love us? Do you REALLY love us? Then order our book now! Go to https://shamelesssex.com to snag your copy Support Shameless Sex by sending us gifts via our Amazon Wish List Other links: Become a stress-free top-notch chef this holiday season and get FREE breakfast for life at http://HelloFresh.com/chipanddipfree Get 10% off + free shipping with code SHAMELESS10 on Uberlube AKA our favorite lubricant at https://uberlube.com Get 10% off while mastering the art of pleasure at http://OMGyes.com/shameless Get 15% off all of your sex toys with code SHAMELESSSEX at http://purepleasureshop.com. And get 20% off Aneros or Womanizer products now through February 8th with code VDAYLOVE24

In this episode, Catherine interviews Women's Sexual Confidence and Orgasm Coach, Mangala Holland. They discuss how to reclaim your sexuality, your right to pleasure, and how pleasure is essential for a woman's well-being and self-love. They both share personally how they walked through their own sexual healing and empowerment and Mangala announces her brand new book, coming out on Valentine's Day! If you are curious about your own path to embodied sexuality, and pleasure and why it matters so much in the realm of confidence and love, you'll love this episode!   About Mangal Holland: Mangala is a Women's Sexual Confidence and Orgasm Coach, and one of the world's leading experts in female pleasure.She's on a mission to help women and pussy-owners become empowered through loving themselves fiercely, celebrating their sexuality, and overcoming the fear, guilt and shame that keeps them playing small. Having over a decade's experience in the industry, her super power is helping women and vulva owners become deeply connected to their body, pleasure and orgasmic confidence, which is the natural birthright of everyone. She has a special talent in helping women in perimenopause and beyond access way more pleasure than they ever thought possible and believes that midlife is an opportunity for powerful, positive transformation. She's currently training the next generation of Embodied Female Pleasure facilitators and places a strong emphasis on self-love, embodiment and empowerment in her work, teaching in a no-bullshit, fluff-free, grounded, dogma-free style. https://mangalaholland.com/    About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic relationships. She not only cares about helping women find love but learn the skills and tools to make love last. She is incredibly passionate about conscious relationship and empowering people to create healthy relationships in their lives. She believes healthy relationships are what will heal the world. After overcoming her own painful journey through love addiction and codependency, and seeing so many people in pain over love, she has devoted her life to teaching women how to transform, heal and have new experiences in partnership. She works with women 1:1, leads workshops and retreats as well as couples' intensives.  http://www.CatherineDanieli.com   Kate Harlow is the Owner & Creator of The Unscript'd Woman - a mission to liberate women all over the world to throw away the script and create a life that lights up their own soul. She mentors women to have a healthy, thriving relationship within themselves - so they can experience vibrant, expansive, growth based relationships in their lives. Kate has coached and mentored thousands of people for almost 15 years - facilitating life changing love talks, workshops and retreats globally. She's fiercely committed to helping women break free from the old, outdated, fantasy based paradigm of love - so they can experience real, liberated love in every facet of their lives.   Website:  https://www.theunscriptdwoman.com/ Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement. If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!

In this episode, Kirsten shared 6 ways for you to build sexual confidence so that you can enjoy your sexual experiences and your life even more!   Whether you are tired of feeling self-conscious about your performance during sex or you are looking for ways to enjoy sex even more…this episode has something for you. Be ready to explore your sexual expression and body image, mindset on sexuality and so much more. It's time to be confident and get some!   Key Topics: Identifying your sexual confidence blocks How to adapt a mindset of curiosity in sexual experiences. The struggle of men with body image and the need for body positivity. 6 ways to boost your sexual confidence and have epic sex. Connect with Kirsten Trammell https://www.instagram.com/nakedconnection/?hl=en https://www.thenakedconnection.com/   Ready to totally transform your sex life? Visit https://www.thenakedconnection.com/guide and get your FREE orgasmic breathwork practice guide.    This guide is here to help you experience more power, sensitivity, aliveness, and pleasure in just 10 minutes.   Boost your next naked moment!  Visit thenakedconnection.com/foria and try the Intimacy Massage Oil with CBD to intensify you and your partner's arousal and pleasure.

In this episode, Laura (@itslaurapatriciamartin) delves into the sensitive yet crucial topic of reclaiming your voice in the bedroom after experiencing sexual trauma or shame. She breaks down the complexities of healing and rediscovering one's sexual identity, offering insights on building resilience and fostering a positive self-image. Join us to explore practical strategies, hear personal stories, and get expert advice to empower you in cultivating a healthy and confident approach to intimacy. Whether you're on a journey of self-discovery or seeking to support someone you care about, this episode aims to dismantle stigmas surrounding sexual trauma and inspire a renewed sense of self-assurance in the realm of intimacy. Make sure you subscribe for new episodes every Monday! Ready to take it up a notch? Try our monthly membership: Love Club. You can find more information here. --- Support this podcast: https://podcasters.spotify.com/pod/show/laurapatriciamartin/support

Today's guest is Dr. Tara, a Los Angeles-based sex and relationship coach, tenured professor of sexual communication, award-winning sex researcher, TEDx speaker, TV Host of Celebs Go Dating, and the #1 sex educator on TikTok Dr. Tara talks us through her many different first time c*mming stories-- because she can and has c*m in SO many different ways-- internal o's, external o's and CERVICAL o's as well (which we have never heard of until now)! She also teaches us how to achieve sexual confidence, how to love your body, affirmations you can say to yourself, and how to practice sexual meditation. We also chat about the different types of sex therapy, and how you know when it's time to do it.    If you liked this episode -- RATE, REVIEW & SUBSCRIBE  For more on limerence visit The Attachment Project and take the quiz we were talking about HERE Follow Dr. Tara @luvbites.co Follow / DM us at @HowCumPodcast @RemyKassimir Support the podcast/ get extras on Patreon Check out our website for extra info & merch!

Todays episode is a listener write in. She wrote about an issue she was having when it came to confidence around intimacy, and how it was impacting her life and relationship.   This might not be an issue you have, but even if it isn't, I think you'll find something for you in this episode.  Because every one of us has a deep fear or insecurity around something, and it is always caused by our thoughts.   I walk you through where these thoughts come from, the results they are creating in your life, and how you can pick a thought that feels better and gets you closer to experiencing the result you want.   If you want my advice on your situation, please email me at ashliemolstad@gmail.com If you want to work with my 1:1, you can find my packages at ashliemolstad.com/lifecoaching   And if nothing else, please listen in, leave a review, share this episode with a friend or tag me on social. It means so much that you keep coming back!   Love you, mean it!   See you inside

SummaryIn this episode, Dr. Heather England discusses body image and its impact on self-esteem and sexual expression with Cassie Willnauer, a licensed therapist specializing in body image and sexuality. They explore the Health at Every Size movement, challenging negative body image thoughts, and the importance of body acceptance in relationships. They also discuss the need for individualized approaches to sexuality and the role of mindfulness in overcoming distractions during sex. The episode provides valuable insights and practical tips for improving body image and enhancing sexual experiences.TakeawaysChallenge negative body image thoughts by questioning their validity and considering cognitive distortions.Practice body acceptance and allow yourself to be seen and touched by your partner.Embrace individualized approaches to sexuality and be open to modifying sexual experiences to accommodate changes in your body.Communicate with your partner about body image concerns and work together to create a positive and supportive environment.Learn more about Cassie Willnauer at https://www.cassiewillnauer.com/BooksThe Body Is Not An Apology by Sonya Renee Taylor, What We Don't Talk About When We Talk About Fat by Aubrey Gordon"You Just Need To Lose Weight" and 19 Other Myths About Fat People by Aubrey GordonCome As You Are by Emily Nagoski, Ph.D.. Accessible Sex Devices:Extra Long Handled Vibrator Liberator Wedge Pillow

Gabby is joined by the incredibly candid stand-up comic Hannah Berner. Together, they go there on serious and sensitive topics — including setting boundaries, reclaiming power and the surprising route to sexual confidence (to name just a few topics). This conversation is raw, vulnerable and packed with breakthroughs as Hannah shares how the microphone became her tool for liberation in the freeing space of stand-up comedy. Trigger warning: This episode contains conversations and language that may be triggering for some listeners.Try my gabby coaching membership for free —get access to hundreds of meditations, lessons and talks all in a beautifully designed app. Start your free trial to unlock your 7-day manifesting jumpstart!Free anxiety meditation to soothe anxiety. Download for free.For a deeper dive check out my book Happy Days.To learn more about Hannah Berner and where you can see her perform stand-up visit: https://hannahberner.com/ If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Sponsored byBetterHelp: www.betterhelp.com/deargabby for 10% off your first monthBiOptimizer: www.bioptimizers.com/deargabbyand use promo code deargabby to save 10%Bon Charge: This mask rocks! www.boncharge.com/GABBY and use coupon code GABBY to save 15%Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Confidence is something we all struggle with at times, particularly in our sex lives and relationships. From feeling insecure about our bodies, to not thinking we're “good enough” in bed, messages from society, past partners, and our own shame can affect how we show up in the bedroom. In this Best Of episode, I'm giving you my top tips for boosting your sexual confidence. I also answer your questions like: how do you help a partner boost their confidence? How can you hack your brain to feel confident while naked? How can you fully let go in bed, so that you can experience maximum pleasure? And so much more.In this episode, you'll learn:Specific exercises for building body acceptanceSexual communication tipsHow to explore sexually, even if you feel less experiencedSee the full show notes at sexwithemily.com.Show Notes:Triple Stimulation MasturbationHow to Orgasm During MissionaryFirmTech (code Emily20 for 20% off)FeeldSHOP WITH EMILY! (free shipping on orders over $69)The only sex book you'll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your PleasureWant more? Sex With Emily: HomeLet's get social: Instagram | Twitter | Facebook | TikTok Let's text: Sign Up HereWant me to slide into your inbox? Sign Up Here for sex tips on the regular. Hosted on Acast. See acast.com/privacy for more information.