Podcasts about preserves

Rib-sparing DIEP flap refers to a technique used during Deep Inferior Epigastric Perforator (DIEP) flap breast reconstruction surgery where the surgeon preserves the rib and surrounding muscle when accessing the blood vessels that supply the flap.Quick Breakdown:    •    DIEP Flap Reconstruction:    •    Uses skin and fat from the lower abdomen to create a new breast after mastectomy.    •    Preserves the abdominal muscles (unlike TRAM flap).    •    Requires connection of the flap's blood vessels (deep inferior epigastric vessels) to chest vessels, usually the internal mammary vessels (IMVs).    •    Traditional DIEP:    •    Often involves removal of a portion of rib cartilage (typically the 2nd or 3rd rib) to reach the internal mammary vessels for microsurgical connection.    •    This can lead to post-op pain, risk of chest wall weakness, or delayed healing.    •    Rib-Sparing Technique:    •    Avoids rib removal by carefully dissecting around the rib or using intercostal spaces.    •    Benefits:    •    Less post-op pain.    •    Preserved chest wall integrity.    •    Potentially quicker recovery.    •    More cosmetic outcome (less chance of chest wall contour deformity).Clinical Note:    •    Rib-sparing is technically more challenging and requires a skilled microsurgeon.    •    Not all patients are candidates; it depends on anatomy, vessel quality, and other surgical considerations.Connect with Midwest Breast on Instagram: Instagram: Instagram: @MWBreastStay Connected with Dr. Deepa Halaharvi:TikTok: @breastdoctorInstagram: @drdhalaharviTBCP Instagram: @thebreastcancerpodcastWebsite: https://drdeepahalaharvi.com/YouTube: https://www.youtube.com/@deepahalaharvi5917Instagram: @thebreastcancerpodcast

This week, Felder joins us remotely from England to talk about all sorts of berries, preserves, jams, and shrubs. Let's get dirty!Email Felder anytime at FelderRushing.Blog and listen Friday mornings at 9 and Saturday mornings at 10 to The Gestalt Gardener on MPB Think Radio. In the meantime, in Felder's words, "get out and get dirty."If you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

The group took a long road trip last month through the Southwestern United States with a goal to visit the places that communities value as a connection to their history and culture—and share the untold stories.

Psalm 139 (NCV)Andrew, Isack, and Edwin discuss God's protection from enemies and even from ourselves.Read the written devo that goes along with this episode by clicking here.    Let us know what you are learning or any questions you have. Email us at TextTalk@ChristiansMeetHere.org.    Join the Facebook community and join the conversation by clicking here. We'd love to meet you. Be a guest among the Christians who meet on Livingston Avenue. Click here to find out more. Michael Eldridge sang all four parts of our theme song. Find more from him by clicking here.   Thanks for talking about the text with us today.________________________________________________If the hyperlinks do not work, copy the following addresses and paste them into the URL bar of your web browser: Daily Written Devo: https://readthebiblemakedisciples.wordpress.com/?p=21806The Christians Who Meet on Livingston Avenue: http://www.christiansmeethere.org/Facebook Page: https://www.facebook.com/TalkAboutTheTextFacebook Group: https://www.facebook.com/groups/texttalkMichael Eldridge: https://acapeldridge.com/ 

Johnny Szlauderbach, director of communications and strategic projects for Freedom's Frontier, talks about the National Heritage Area's rich history, efforts to partner with "passion projects" in "very rural areas," and how a proposal before Congress to defund the program would cause it to "cease to exist."

Chef Paul Smith joins MetroNews Hotline with Dave Weekley to talk restaurant launches, backyard grilling tips, and Charleston's summer food scene. Paul gives an update on the soft opening of Paulie's Fine Italian, shares the official launch date, and reflects on lessons learned in the opening week. Listener questions bring up pineapple pairings, grilling shrimp with heads, and favorite herbs for home gardens. Plus, Paul talks about his Capital Market cooking classes and a brand-new line of jarred dressings, preserves, and candied jalapeños now available at the Purple Onion. A fun, fast-moving conversation for food lovers and local supporters alike.

The Rich Zeoli Show- Hour 3: 5:05pm- On Wednesday, the U.S. Court of International Trade blocked the Trump Administration's use of the International Emergency Economic Powers Act of 1977 to impose tariffs on trading partners. The panel determined the unilaterally adopted tariffs “exceed” presidential authority. BREAKING NEWS: A federal appeals court is—at least temporarily—preserving the tariffs. 5:20pm- In a series of articles published over the weekend, The New York Times examined the Democrat Party's continued struggles appealing to the American electorate. Shane Goldmacher writes that Democrats “are still searching for the path forward”—noting that the party spent $20 million studying their “erosion” of support with “young men” specifically. In another article, Goldmacher—alongside June Kim and Christine Zhang—evaluate “how Donald Trump has remade America's political landscape.” They document that 435 counties across the country became more “Democratic” from 2012 and 2024—however, 2,678 counties became more “Republican.” Further complicating matters is the 2030 census which is expected to cause comfortably blue states to lose electoral votes as citizens move to red states. You can read the articles here: https://www.nytimes.com/2025/05/25/us/politics/democratic-party-voters.html. And here: https://www.nytimes.com/interactive/2025/05/25/us/politics/trump-politics-democrats.html. 5:25pm- Rich announces he will be going to Israel for a fact-finding mission. Newsmax CEO Christopher Ruddy is organizing the event and invited him. On Thursday, Israel accepted a U.S. proposal for a temporary ceasefire with Hamas—however, according to The Jerusalem Post, Hamas is demanding some changes to the agreement. 5:40pm- Dr. EJ Antoni—Chief Economist at The Heritage Foundation—joins The Rich Zeoli Show to talk about his big promotion to chief economist at Heritage, President Donald Trump's use of tariffs to eliminate barriers to entry for American exports, and the One Big Beautiful Bill Act's fate in the U.S. Senate.

Defense Secretary Pete Hegseth announces the Pentagon will continue the work that DOGE started. Dana breaks down Trump's rescissions package he plans on sending to Congress to ensure the DOGE cuts are included and how Congress could run out the clock to avoid them.  A Federal court strikes down Trump's tariff orders. San Francisco gets MAJOR pushback after announcing their schools were going to start “grading for equity”.  Trump runs over a reporter who asks about Wall Street investors calling tariffs the “TACO Trade” meaning “Trump Always Chickens Out”. Texas officially bans THC from all products. Is this a popular idea? Florida Sen. Jay Collins joins us to discuss stalled budget talks, his possible gubernatorial run and the HOPE Florida controversy. Dylan Mulvaney appears in a new Jean Paul Gaultier's women's perfume campaign for the ‘Divine' fragrance.Thank you for supporting our sponsors that make The Dana Show possible…Goldcohttps://DanaLikesGold.com Protect your financial future with MY trusted gold company—get your GoldCo 2025 Gold & Silver Kit today, and you could qualify and get UNLIMITED Bonus Silver.Byrnahttps://byrna.com/danaGet your hands on the new compact Byrna CL. Visit Byrna.com/Dana receive 10% off. Patriot Mobilehttps://patriotmobile.com/DanaDana's personal cell phone provider is Patriot Mobile. Get a FREE MONTH of service code DANAKelTechttps://KelTecWeapons.comSee the third generation of the iconic SUB2000 and the NEW PS57 - KelTec Innovation & Performance at its best.All Family Pharmacyhttps://AllFamilyPharmacy.com/DanaCode Dana20 for 20% off your entire order.Beamhttp://shopbeam.com/DanashowSleep like never before—Beam has improved over 17.5 million nights of rest. Try it now with code DANASHOW for 40% off.Ground Newshttps://GroundNews.com/DANAMove beyond the echo chambers and get 40% off the Vantage plan.Home Title Lockhttps://hometitlelock.com/danaProtect your home! Get a FREE title history report plus 14 days of coverage with code DANA. Check out the Million Dollar TripleLock—terms apply.Angel Studioshttps://Angel.com/danaStream King of Kings, check out fan-picked shows, and claim your member perks like two FREE movie tickets.

One dedicated group is working to keep the history of military vehicles alive.

Pastor Wayne Van Gelderen shares biblical truth that will bring hope and comfort in these uncertain days. May we draw closer to God through this time and impact those around us for eternity. https://fallsbaptist.org https://baptistcollege.org https://www.theegeneration.org https://ontovictorypress.com If you'd like to support this ministry - https://fallsbaptist.org/give/

Guest: Caleb Breakey, Founder of Renown PublishingCaleb Breakey leads Renown Publishing, guiding high-impact leaders and ultra-high networth families through 18-month transformational storytelling journeys to preserve legacies and inspire human flourishing.Key Moments:3:00 - Caleb explains how his upbringing in a high-control community shaped his curiosity about humanity and different perspectives3:27 - Discussion about how diverse life experiences help you see the world differently, with Bogumil sharing his early life in communist Poland3:56 - Caleb shares his personal "why" - watching his once-close extended family fall apart after his grandparents passed away, revealing the importance of preserving family stories and values6:10 - The distinction between capturing history versus telling stories: "History informs, story transforms"7:53 - Why people often undervalue their own stories and Caleb's mission to help them see the inherent value in their unique experiences10:43 - The universal elements of the hero's journey present in everyone's life story11:52 - Example of a client getting emotional when connecting his business values to family history that traced back to the Civil War14:12 - Powerful story about integrity shown through actions rather than words - a client who paid back a million dollars of debt over seven years despite advice to declare bankruptcy18:54 - The cinematic approach to storytelling - identifying key moments and creating a narrative that resonates deeply21:00 - How to handle difficult family stories with honesty while recognizing their transformative power25:43 - Discussion about connecting with future generations through universal human emotions despite different life circumstances29:08 - Exploration of the "outrunning the wolves" metaphor - how past struggles drive future success31:29 - Insights about how we assume our childhood experiences are universal until we discover otherwise34:54 - Caleb shares the dramatic story of being mistaken for bank robbers on his honeymoon39:21 - The importance of capturing stories when they're fresh - "if you don't capture it, you will lose it"44:28 - Vulnerability as a gift - how sharing our own struggles can be someone else's lifeline47:25 - How the digital age has changed legacy preservation and Renown's approach to creating tangible, meaningful legacy boxes52:48 - Unexpected outcomes of the legacy preservation process - clients discovering the therapeutic value of being deeply seen and heard56:51 - Caleb's personal definition of success: "I will be wealthy when I have an abundance of what I value"Podcast Program – Disclosure StatementBlue Infinitas Capital, LLC is a registered investment adviser and the opinions expressed by the Firm's employees and podcast guests on this show are their own and do not reflect the opinions of Blue Infinitas Capital, LLC. All statements and opinions expressed are based upon information considered reliable although it should not be relied upon as such. Any statements or opinions are subject to change without notice.Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and unless otherwise stated, are not guaranteed.Information expressed does not take into account your specific situation or objectives, and is not intended as recommendations appropriate for any individual. Listeners are encouraged to seek advice from a qualified tax, legal, or investment adviser to determine whether any information presented may be suitable for their specific situation. Past performance is not indicative of future performance.

Message from Anthony Aviles on May 25, 2025

This Day in Legal History:  Same-Sex Marriage Legalized in IrelandOn May 23, 2015, Ireland became the first country in the world to legalize same-sex marriage through a popular vote, marking a historic shift in both national and global legal landscapes. The referendum asked voters whether the Constitution should be amended to allow marriage regardless of sex, and the result was a resounding “Yes,” with 62% in favor and 38% opposed. The voter turnout was unusually high at over 60%, signaling widespread public engagement with the issue. This legal development followed years of advocacy and social change in Ireland, a country long associated with conservative Catholic values.The result amended Ireland's Constitution to state that “marriage may be contracted in accordance with law by two persons without distinction as to their sex.” This provision was later codified in the Marriage Act 2015, which came into effect in November of that year. The outcome of the vote represented not only a victory for LGBTQ+ rights but also a transformation in how Irish law and society conceptualize equality and family. It also had ripple effects internationally, inspiring similar movements in countries where same-sex marriage remained a contentious issue.Ireland's use of a constitutional referendum to secure marriage equality was unique and drew attention to the power of democratic processes to drive progressive legal change. It stood in contrast to other jurisdictions where marriage equality had been achieved through legislative action or court rulings. The campaign leading up to the vote featured stories of Irish citizens returning home from abroad just to cast their ballots, illustrating the emotional and civic weight of the moment. Major political parties and civic institutions publicly supported the amendment, a notable shift from past positions. Religious groups, while not uniformly opposed, largely cautioned against the change, yet the vote revealed a generational and cultural divide within Irish society.Ireland's decision on May 23, 2015, not only redefined marriage in its legal code but also signaled to the world a powerful statement about inclusivity, human rights, and democratic voice.The U.S. Supreme Court issued a ruling in a case involving President Trump's firing of two federal labor board members, offering reassurance that the decision does not extend to the Federal Reserve's leadership. The Court allowed Trump to keep the dismissed board members—Gwynne Wilcox of the National Labor Relations Board and Cathy Harris of the Merit Systems Protection Board—off the job while they challenge their terminations. However, the justices emphasized that the Federal Reserve is a "uniquely structured" entity, distinct from other federal agencies, and rooted in a special historical context.This distinction has calmed concerns that Trump might use these cases to justify firing Fed Chair Jerome Powell, whom he has criticized for not cutting interest rates. Powell, appointed by Trump and later renominated by President Joe Biden, is legally protected from dismissal except for cause, as stated in the Federal Reserve Act of 1913. Analysts welcomed the Court's reassurance, interpreting it as a safeguard for the Fed's independence.Nevertheless, some experts cautioned that the ruling isn't a definitive protection for the Fed but does limit broader implications from the labor board cases. Powell's term expires in May 2026, and Trump is expected to name a successor.US Supreme Court says Fed is unique, easing worries over Trump's ability to fire Powell | ReutersU.S. District Judge Susan Illston extended a block on mass layoffs planned by the Trump administration, ruling that significant restructuring of federal agencies requires congressional approval. This decision hampers President Trump's efforts to downsize or eliminate parts of the federal workforce, a central component of his broader government overhaul strategy.The ruling continues a temporary restraining order from earlier this month, which prevented around 20 agencies from carrying out large-scale layoffs and required reinstatement of those already dismissed. Illston's updated order refines the earlier ruling but maintains its core restrictions. The Trump administration had sought Supreme Court intervention, arguing the judge overstepped constitutional boundaries related to executive authority, but that effort may now be moot.Government attorney Andrew Bernie contended that Trump's executive order only asked agencies to explore potential cuts, without mandating immediate layoffs. However, plaintiffs argued that the administration's directives clearly pressured agencies to prepare for deep personnel cuts. These include proposed reductions of 80,000 jobs at Veterans Affairs and 10,000 at Health and Human Services.More than 260,000 federal employees are expected to leave their roles by September, many through buyouts. Lawsuits challenging these cuts are pending, making this ruling the most comprehensive legal obstacle so far to Trump's plans.US judge blocks Trump's mass layoffs in blow to government overhaul | ReutersEarlier this month, Ukraine's parliament ratified a landmark agreement with the United States: a legal, financial, and strategic framework that gives America preferential access to Ukraine's critical minerals and hydrocarbons — all while laying the foundation for a Reconstruction Investment Fund designed to rebuild Ukraine's decimated infrastructure. Sounds noble, sure, but let's not mistake realism for altruism.This deal is as much about strategic leverage as it is about digging rocks out of the ground.The agreement covers 55 minerals — everything from lithium and cobalt to uranium, titanium, and rare earths — plus oil and gas. The U.S. gains front-of-the-line privileges via a new limited partnership co-managed by the U.S. International Development Finance Corporation (DFC) and Ukraine's PPP Agency.Ukraine contributes its share in the form of rights to 50% of future revenues from new or dormant (but not-yet-exploited) resource licenses. Meanwhile, the U.S. counts military aid as its capital input.But it's not just about extraction. This partnership comes with first rights to co-invest, first rights to offtake agreements, and most-favored-nation status for investment terms — all locked into Ukrainian law.And if those terms change, the agreement explicitly overrides Ukrainian legislation. That's not just economic partnership; that's policy primacy.If you're an American investor, welcome to your new favorite offshore zone. The fund's income is entirely exempt from Ukrainian taxation: no duties, no levies, no withholdings. The U.S., in return, “expects” not to slap tariffs under Section 232 or IEEPA. Taken as a whole, it's a foreign investment platform with the tax treatment of a charity and the legal immunities of a diplomatic mission.The deal even covers currency risk. Ukraine must guarantee free convertibility of hryvnia into dollars and indemnify U.S. partners if transfers are delayed or blocked. Even during martial law, capital flows to the fund are protected by contract.Any new licensee in Ukraine's resource sector is required — not asked — to make investment information available to the fund when raising capital. The fund then gets the right to participate on equal or better terms. On top of that, Ukraine is barred from offering more favorable terms to anyone else. And yes, this includes offtake agreements — the U.S. or its designees get the first crack.In short, Ukraine can't sign a better minerals deal with the EU, China, or any other party unless the U.S. gets offered those same terms. Call it diplomacy with a non-compete clause.The framework focuses on new or idle licenses — but existing ones remain a grey zone. Ukraine would need new legislation to bring those under the fund's umbrella, and many current PSA holders have legislative stability guarantees that would make retroactive changes nearly impossible. Unless these assets are re-tendered or voluntarily integrated, they risk becoming an unaligned economic orbit, limiting the fund's reach.Here's the mineral-sized asterisk: this won't generate revenue tomorrow. Rare earth mines can take 10 to 20 years and $2 billion each to become operational. Many Ukrainian deposits remain unmapped, some are under occupation, and wartime damage to infrastructure makes transport and processing a logistical fantasy.While the agreement doesn't spell out a formal role for U.S. companies, it's not hard to guess the playbook: preferential licensing, co-investment with the fund, and possibly DFC-backed bonds aimed at U.S. institutional investors. Ukraine has openly stated its expectation that the fund will “look for investors” — and you can bet the Pentagon-adjacent venture funds are already circling like vultures.The Reconstruction Investment Fund is less about rebuilding Ukraine and more about anchoring it economically to the West. It creates a structured, American-led investment regime that rewards alignment, punishes deviation, and ensures U.S. interests are literally embedded in Ukraine's subsoil.Is this a win-win? Potentially. Ukraine gets capital, infrastructure, and a postwar economic vision. The U.S. gets mineral security, geopolitical leverage, and a new model for development diplomacy in conflict zones.But don't mistake this for benevolence. This is not a Marshall Plan — it's a minerals plan with a spreadsheet and a strategy memo. And the terms are clear: the rocks are Ukrainian, but the steering wheel? American.Breaking ground: U.S.-Ukraine mineral deal ratified in Ukraine, paving the way for reconstruction | ReutersGustav Holst, born in 1874 in England, was a composer whose music bridged the Romantic and modern eras with a uniquely English voice. Best known for his orchestral suite The Planets, Holst also made lasting contributions to wind band literature, a genre he approached with both seriousness and innovation. Among his most celebrated works in this realm is the Second Suite in F for Military Band, Op. 28, No. 2, composed in 1911. Unlike many composers of the time who treated band music as secondary, Holst infused his suite with depth, structure, and folkloric authenticity.The first movement of the suite, March: Allegro, opens with a vibrant and engaging theme based on the Somerset folk tune “Morris Dance.” Holst immediately establishes a sense of forward momentum and bright sonority that captures the distinct color of a military band. This is soon followed by a more lyrical trio section, featuring the melody “Swansea Town,” which provides a warm contrast before the return of the energetic march. The entire movement showcases Holst's gift for counterpoint, clever orchestration, and thematic development, all while remaining accessible and rhythmically compelling.As this week's closing theme, Holst's March: Allegro from the Second Suite offers a rousing, optimistic send-off. It's a reminder of the power of wind ensembles to convey both complexity and joy—and of Holst's enduring legacy in shaping modern band repertoire. The movement reflects not only his compositional brilliance but also his respect for English folk traditions, seamlessly translated into a format meant for public performance and communal appreciation.Without further ado, Gustav Holst's Second Suite in F for Military Band, Op. 28, No.2 – enjoy! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.minimumcomp.com/subscribe

At first, Psalm 66 seems like a pretty standard praise song honoring God for bringing the people through a time of testing. However, the psalmist also says that the test itself was caused by God. How are we to understand this, and other, puzzling features of Psalm 66?----------------------------Please follow us on these platforms:Youtube: https://www.youtube.com/@JointhesearchPodcast: https://thesearch.buzzsprout.com/TikTok: https://www.tiktok.com/@jointhesearchInstagram: https://www.instagram.com/jointhesearchtodayFacebook: https://www.facebook.com/jointhesearchtoday

Trump vs. Harvard, Conch Republic, Money, plus Dyes and Preserves in foods "This Evening"

If you have a tiny treasure to give someone special - or store - and want to stylishly display it, Lux Heirloom's glass keepsake boxes are for you! Get more details here: https://www.luxheirloom.com/ Lux Heirloom City: Sugar Land Address: 4771 Sweetwater Blvd. #298 Website: https://www.luxheirloom.com/

Download the FREE Precision Fat Loss Guide to choose one of 6 strategies designed for your experience, goals, and lifestyle:witsandweights.com/free--What if shifting WHEN you eat could accelerate your fat loss results?Most of us tackle dieting by reducing calories evenly each day, but research suggests there may be a more effective approach (and it's easy and even fun to implement).Learn about a fascinating study that tested weekend refeeds against traditional daily restriction... with surprising results for muscle preservation and how your metabolism slows down during weight loss.You'll discover how restructuring your weekly calories could significantly impact body composition outcomes, despite creating the same total weekly calorie deficit.Maybe it is about calorie timing after all!Main Takeaways:Traditional daily calorie restriction works, but research suggests strategic timing may offer muscle-preservation advantagesThe "Weekend Diet" approach maintains the same weekly deficit while distributing calories differentlyTargeted carbohydrate increases on specific days could help minimize metabolic adaptationPractical implementation requires careful calculation of weekly weight loss targetsEpisode Resources:Download my FREE Precision Fat Loss GuideTry MacroFactor for free with code WITSANDWEIGHTSLink to 2020 study by Campbell et al.Previous episode: The #1 Reason to Eat More CarbsTimestamps:0:00 - Traditional dieting vs. the "weekend diet" (carb refeeds) 7:39 - Findings on fat-free mass preservation 9:23 - Metabolic impacts beyond muscle preservation 10:22 - Carbs, insulin, and muscle protein synthesis12:02 - Anabolic signaling pathways 13:03 - Glycogen replenishment (training hard on Monday!) 15:44 - Psychological factors 16:38 - How to implement the Weekend Diet 21:32 - Leptin, refeeds, and hormones Support the show

Ever wonder what it really takes to build a successful product-based business? In today's episode, I'm chatting with Christine Manning—Consumer Packaged Goods (CPG) founder, consultant, and mindset coach—who built a thriving food brand from scratch, scaled it into major retailers, and eventually sold the business. She shares the messy middle, mindset shifts, and what most makers get wrong when growing a product-based brand. This one is full of golden takeaways!Key topics covered:Christine's accidental start in entrepreneurship and how preserves turned into a full-blown CPG businessThe reality of low margins and why scaling is not optional in food-based businessesWhat most entrepreneurs get wrong about branding—and how to actually stand out on the shelfThe mental shifts and mindset work Christine did to prepare for a business exitHow burnout shaped her decision-making and why slowing down created more clarityTips on building a sellable business (even if you're not ready to sell yet)Mentioned in this episode: Find your entrepreneurial soulmates. Join the exclusive community of Canadian women entrepreneurs. Imagine finding your Work Wives™ who share the same bold, ambitious, entrepreneurial goals.https://urldefense.proofpoint.com/v2/url?u=http-3A__workwives.co&d=DwMFaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=NgHx3ikc5TkuG2GbHk3F2xqAsEGb-mzfBI-Gys9vwYw&m=88CFq1oXxvHuveOHhLqQahTlm82SwWEfbi-P5aAdEDNKAzlUZcOm7G4LsPuYfzzq&s=ZGabyIGi8QeCQWYPVZP87NbEpvjTAj7omZneLouM2BQ&e=Connect with Christine:Instagram: @the.christinemanningStaci's Links:Instagram. Website.The School for Small Business Podcast is a proud member of the Female Alliance Media. To learn more about Female Alliance Media and how they are elevating female voices or how they can support your show, visit femalealliancemedia.ca.Head over to my website https://www.stacimillard.com/ to grab your FREE copy of my Profit Playbook and receive 30 innovative ways you can add more profit to your business AND the first step towards implementing these ideas in your business!

Cook County leaders are rolling out a new way to make forest preserves more accessible. WBBM Newsradio's Andy Dahn reports.

Cook County leaders are rolling out a new way to make forest preserves more accessible. WBBM Newsradio's Andy Dahn reports.

Cook County leaders are rolling out a new way to make forest preserves more accessible. WBBM Newsradio's Andy Dahn reports.

Are you a proud descendant of Polish immigrants or a fan of languages and dialects? A new Silesian-Texan dictionary, now available for purchase online and from the C Street Gift Shop in Floresville, may be just the thing for you! Sally Sekula Schaefer has compiled Naszo Mowa we Texajsie Slonsko-Texonski Dykcjonorz — Our Mother Tongue in Texas, Dictionary of Texas Silesian, presenting the Silesian language — brought here by immigrants from Silesia who began arriving in the 1850s — as spoken in South Texas. Many descendants of those early settlers still speak the language at home. Silesia is a distinct...Article Link

Message from Nolan Helder on May 11, 2025

King Ahab faces Ben Hadad's overwhelming threat, but God intervenes with a miraculous provision. This ancient story reveals how God preserves His people and repeatedly invites us to truly know Him through His powerful Word, not just acknowledge Him. Listen now and be inspired to embrace complete obedience to God's Word. Because victory comes not from our strength, but from recognizing Him as the one true LORD.

Message from Rev. Jason Palacio on May 11, 2025

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11.05.2025

In this episode, we're talking all things grassfed whey—a supplement we recommend to nearly every client for good reason. From weight loss and lean body mass to metabolic and immune health, the benefits of whey are powerful and broad spectrum. We break down what whey protein is, how it's made, and why we choose to use a whey concentrate over an isolate. We dive into the synergistic compounds found only in whey concentrates that are low heat processed like lactoferrin, CLA, and immunoglobulins—and how they go beyond muscle to support immune resilience, gut lining integrity, and even antioxidant production via glutathione synthesis. We're thrilled to unveil Whey Protect—our upgraded version of Naturally Nourished Grassfed Whey, now with added serum bovine immunoglobulins to further support immunity and reduce inflammation. We touch on how our formula stacks up in purity compared to mainstream brands and discuss the Clean Label Project's recent findings on heavy metals in popular protein powders. Plus, we share our favorite ways to incorporate Whey Protect into your daily routine for optimal health! Also in this episode:  Whey Protect Now Available - use code NN Whey for 15% off!  Episode 288: Whey Protein: lactoferrin, immunoglobulins, BCAAs and more!  Episode 368 What's up with Armra Colostrum? Serum Bovine Immunoglobulins vs. Colostrum What is whey and how is it made?  Comparing whey concentrate to whey isolate Compounds that make whey a superfood Immunoglobulins (IgG, IgA, IgM) – Immune Defense & Gut Health Lactoferrin – Iron-Binding Protein with Antimicrobial Power Glycomacropeptides (GMPs) – Gut & Brain Health Serum Albumin – Antioxidant & Detox Support Growth Factors (IGF-1, TGF-β) – Muscle Growth & Tissue Repair Why are are adding Serum Bovine Immunoglobulins to Whey Protect Gut Health & Leaky Gut Repair Immune System Resilience Detoxification & Inflammation Control Recovery from exercise induced stress Whey and muscle protein synthesis, workout recovery & fat loss Whey Protein Supplementation Enhances Whole Body Protein Metabolism and Performance Recovery after Resistance Exercise: A Double-Blind Crossover Study The Effect of Whey Protein Supplementation on the Temporal Recovery of Muscle Function Following Resistance Training: A Systematic Review and Meta-Analysis Inulin-type fructans and whey protein both modulate appetite but only fructans alter gut microbiota in adults with overweight/obesity: A randomized controlled trial - PubMed Cocoa and Whey Protein Differentially Affect Markers of Lipid and Glucose Metabolism and Satiety Effects of whey protein and resistance exercise on body composition: a meta-analysis of randomized controlled trials  Whey and antioxidant production Whey Protein Supplementation Improves Nutritional Status, Glutathione Levels, and Immune Function in Cancer Patients: A Randomized, Double-Blind Controlled Trial Concerns with heavy metal toxicity & why you don't need to worry about this with Whey Protect!  Lead and cadmium found in muscle-building protein powders, report says | CNN 2024-25 Protein Powder Category Report How to use Whey Protect Banana Bolt Smoothie Matcha Green Smoothie Cinnamon Almond Keto Shake Cherry Vanilla Nirvana Smoothie How to Make a Keto Protein Shake and The Importance of Protein Easy Keto Green Smoothie (with super foods!) What makes Whey Protect Superior? Grass-fed, low-heat whey concentrate → Preserves bioactive compounds Contains ImmunoLin® serum bovine immunoglobulins → Supports immunity & gut health Rich in cysteine & glutathione → Powerful antioxidant support Boosts muscle growth & recovery → High leucine for optimal muscle synthesis Clean, third-party tested → No heavy metals or contaminants Sponsors for this episode:  Whey Protect: introducing our new Grassfed Whey with added serum bovine immunoglobulins to meet your protein goals and protect the body against infection, toxins, and regulate inflammatory response!   We saw the demands with sales increase of our GI Immune Builder and wanted to incorporate the therapeutic benefits of immunoglobulins in a daily easy to use product that can be used for enhanced immune function, metabolic results, and gut health.   Our Grassfed Whey has always been a top selling product in the Naturally Nourished line due to our quality sourcing and low heat processing to retain antioxidants and beneficial immune compounds such as lactoferrin and immunoglobulins. We wanted to ensure when you take our whey that you are providing your body with a shield of defense against pathogens (bacteria, virus, parasites, mold), toxins, and oxidative stress. Meet Whey Protect, our reformulated and enhanced Naturally Nourished Grassfed Whey.   We've added 350mg serum bovine immunoglobulins to each scoop to ensure you and your family receive a clinical impact to Protect you while helping you reach your daily protein goals with ease.    You're just a scoop a-WHEY from: Muscle gains  Immune resilience Improved bone density Gut health Lower toxicity Enhanced antioxidant status Reduced inflammation Weight loss with satiety and appetite regulation   Added Value at no added cost! We are thrilled to offer you this amazing upgrade at the same price, plus save during our launch sale! Use the code NNWHEY for 15% off    This episode is sponsored by Wild Foods, a company that puts quality, sustainability, and health first in all of their products. They have everything from coffee to turmeric to medicinal mushrooms, and every single product is painstakingly sourced from small farms around the globe. They take their mission seriously to fix the broken food system, and believe real food is medicine. They've partnered with us to give you guys an exclusive discount, so use the code ALIMILLERRD for 12% off your order at WildFoods.co! 

In a small village in northern Croatia, a unique Easter tradition lives on: the making of black Easter eggs. It's a practice so rare that today only one family continues the festive craft.

Send us a text message and tell us your thoughts.The Caribbean's artistic traditions reveal profound truths about our history, identity, and resilience. Keisha Oliver,  PhD candidate at Penn State, joins Strictly Facts as we discuss Bahamian visual culture that challenges conventional understandings of Caribbean creativity. From the gendered practice of straw craft—where women wove not just materials but stories across generations—to the radical educational approaches of forgotten art pioneers, this conversation uncovers how visual expression became a battleground for decolonization. Horace Wright traveled between islands as the Bahamas' only art educator during segregation, while Donald Russell created alternative spaces where Black and white students could learn together despite societal barriers. Their stories reflect the complex migratory patterns that define Caribbean identity itself: birth in one nation, heritage from another, and contributions to a third.Most provocatively, Oliver poses an existential question gaining urgency as climate change threatens island nations: "How do we preserve who Bahamians were outside the physicality of the Bahamas?" This challenge demands innovative approaches to cultural documentation that honor indigenous and African diasporic traditions while embracing new technologies and platforms. By framing arts education as a form of Black radical thought, this episode reveals how cultural expression functions as political resistance and nation-building. The conversation ultimately demonstrates that art doesn't merely reflect Caribbean identity—it actively creates it, serving as both anchor to our past and compass toward our future.Keisha Oliver is Bahamian assistant professor of Art and Design at the University of The Bahamas, and a PhD candidate in the dual-title Art Education and African American and Diaspora Studies program at the Pennsylvania State University. As an artist-scholar whose research intersects heritage studies and arts pedagogy, Oliver's current work focuses on mid-twentieth century transcultural African diasporic art histories and archives. She currently stewards the Charles Blockson Collection of African Americana and The African Diaspora at Penn State and serves on several boards for arts organizations in the Caribbean and United States. Her research has been published internationally in the areas of museum studies, visual arts research, Bahamian art, and Caribbean art history.Support the showConnect with Strictly Facts - Instagram | Facebook | Twitter | LinkedIn | YouTube | Website Looking to read more about the topics covered in this episode? Subscribe to the newsletter at www.strictlyfactspod.com to get the Strictly Facts Syllabus to your email!Want to Support Strictly Facts? Rate & Leave a Review on your favorite platform Share this episode with someone or online and tag us Send us a DM or voice note to have your thoughts featured on an upcoming episode Donate to help us continue empowering listeners with Caribbean history and education Produced by Breadfruit Media

Join me as we pull back the veil just a little more to find out what it really means when someone says..."God preserves His word"Jump in and support the outreachMAIL CHECKS TO John Kirwin PO Box 78362 Charlotte NC 28271CREDIT CARD https://donorbox.org/wakeuporelsePAYPAL https://www.paypal.com/paypalme/kirwi...CASHAPP https://cash.app/$wakeuporelse$wakeuporelseVENMO https://bit.ly/4hvPBXK@wakeuporelseZELLE wakeuporelse@proton.meCRYPTO CURRENCIES https://www.wakeuporelse.com/donateRumble live streamhttps://rumble.com/v6rcqqs-god-preser...X Live streamwww.x.com/wakeuporelse1Get both of my books FREE www.wakeuporelse.com1) "The Conspiracy Theorist Survival Guide"2) The Mandela effect Supernatural Bible Changes And The Doctrine Of The Preservation Of ScripturePurchase on AmazonMy 1st book: The Conspiracy Theorist Survival Guide: A Guidebook For Persecuted Truthers https://www.amazon.com/dp/B0C91X6K55Available on Audible & Itunes My 2nd book: The Mandela Effect Supernatural Bible Changes and the doctrine of the preservation of scripture https://www.amazon.com/dp/B0DH51XBJ2Wakeuporelse is listener supported.Be a $10.00/month partner https://donorbox.org/wakeuporelseText to giveText "wakeup" to 801801Stay connected in case we get bannedSign up for newsletterhttps://bit.ly/wakeuporelsewww.wakuporelse.com/donateCredit CardCash AppVenmoPaypalCryptoZellWakeupuporelse.comwww.rumble.com/c/wakeuporelsewww.twitter.com/wakeuporelse1www.facebook.com/wakeuporelse1"The Conspiracy Theorist Survival Guide Podcast"Applehttps://bit.ly/49hXT1sSpotifyhttps://bit.ly/3vZSLAXAmazon Music (Podcast )https://bit.ly/3SEFne9iHearthttps://bit.ly/47ZgI8ASticherhttps://bit.ly/3SGrb4HPandorahttps://bit.ly/3UhIJFnDeezerhttps://bit.ly/4bxj55RRadio Publichttps://bit.ly/3HEiCAKContact John wakeuporelse@proton.meSupport this podcast at — https://redcircle.com/the-conspiracy-theorist-survival-guide-podcast/donations

Beneath the waters of Michigan's Thumb lie hundreds of shipwrecks—silent remains of steamers, barges, and schooners that met their end in Lake Huron.In this episode, we share the gripping stories of five lost vessels, from deadly collisions to ghost ship mysteries. Featuring the 1893 collision of the Philadelphia and Albany, the strange fate of the Caprice, and shallow wrecks you can visit today, this episode takes you to the edge of history—and under the waves. Got your own shipwreck story? Connect with us on social media or leave a comment.

A verse by verse study through the book of Luke with Pastor Kevin Edwards of Calvary Chapel Clayton, NC. https://www.calvaryclayton.com

A historic downtown hotel that was once a safe haven for Black travelers is blending its past and present after a multimillion-dollar renovation.The Omni Severin Hotel in downtown Indianapolis was listed as a safe space to stay in Victor Hugo Green's The Negro Motorist Green Book, a guidebook for Black travelers during the Jim Crow era.Over 200 business across the country, such as restaurants, gas stations, and hotels, were listed in the book.Now, after a $24 million renovation, the Omni Severin Hotel offers new rooms, a lobby, and a newly opened café and bar inspired by trains across the street at Union Station. It kept a lot of its original architecture and art deco roots.The hotel was originally built in 1913.As one of the last remaining Green Book locations, Quackenbush says he wants guests to not only enjoy their stay, but also understand the importance and history of the space.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Quality of life is very important to a company's decision on where to locate, and the city or town's history can certainly play a part. Our next guest's organization was recently honored for its historic preservation efforts.

The Historic Preservation Trust of Lancaster County is a non-profit organization that advocates for the preservation of architecturally and historically significant buildings in Lancaster County. Danielle Keperling, Executive Director of The Historic Preservation Trust of Lancaster County has been working with the trust since 2001. “We are a county wide organization that advocates and educates about the importance of historic preservation. It was founded in the late 60s as a response to the urban renewal, where all the buildings in town, in the downtown center and then also in the southeast portion of town were being torn down in the name of progress.” For Keperling, historic preservation is important for Lancaster County due to it’s history attached to the buildings. “It has, you know, over 300 years of agriculture or that agriculture architecture. So, there's, you know, there's, you know, from the very early 1700s all the way to modern times. And there's a variety of architecture that you can see just in a one block span downtown.” The trust has saved many buildings. They also work with property owners to protect historic sites. “So we do have easements on a little bit over 30 properties. So those are properties that we actually monitor and and work with the homeowners to maintain that go. That goes with the deed. And, you know, its input into perpetuity so it goes with the deed. No regardless of who the owner is. But if people call us and need advice on, you know, this is what we want to do the contractors recommend. We will definitely, you know, send information or, you know, I've even gone out to look at different projects just to help because that's what we're here for. We're here to educate and help people make good choices.” Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

Charles Moore, the architect of California's famous Sea Ranch, was one of the chief proponents of postmodernism. His work brought a return to more ornamental detail, steep roofs, and shingles, among other classical features, and we'll learn more from Kevin Keim, Director of the Charles Moore Foundation.  Next, you've heard for a year about the destruction of Craig Ellwood's Zimmerman house in Los Angeles, now you'll hear attorney Evan Dyer's plans to bring it back.  Then we talk with Lou Grotta on preserving a Richard Meier-designed house for the future.

Grilled Cheese with a Twist: Lunch and Jam with New York First Lady Silda Wall Spitzer Join us for a delightful culinary and conversational journey with Silda Wall Spitzer in her Hudson Valley home. In this episode, we explore Silda's gourmet jam business and taste a unique grilled cheese featuring brie and blueberry elderflower jam. Silda shares memories of how her jam-making journey began, her experiences as the former First Lady of New York, and her ongoing passion for sustainability and community service. Discover the blend of flavors in Silda's Jam, the ethos behind her entrepreneurship, and the stories that continue to inspire her work. 00:00 Introduction to a Gourmet Grilled Cheese 01:06 Meet Silda Wall Spitzer 01:42 The Origins of Silda's Jam 05:43 From First Lady to Jam Entrepreneur 06:29 Balancing Public and Private Life 10:05 Sustainability Initiatives in the Executive Mansion 13:18 A Diverse Career Beyond Albany 15:29 Innovations in Jam Making 17:53 Local Ingredients and Community Impact 19:19 Conclusion and Tasting the Grilled Cheese 21:44 Final Thoughts and Farewell

When we read the Bible, we often skip right through genealogies. It can be easy to oversimplify them as "just a bunch of names." On Sunday morning, Hank preached on Genesis 10 and reminded us of God's faithfulness through the genealogy. Through Shem (and later Abraham, Jacob, and David), the Lord sought to give us a savior—Christ Jesus. We hope this sermon blesses you in the Lord. Originally January 12th, 2024. Hank Atchison. Covenant Church. Tuscaloosa, AL.

On this airing of The Great Outdoors, Charlie Potter explains the New York state legislature that targets shooting preserves regardless of their contribution to conservation. Plus, Max McGraw Wildlife Foundation’s Kerry Luft shares his book “Straight Shooting For Hunters.” You can find the book here on Amazon.

Farmer Fred and Debbie Flower discusses ant management in raised beds. Master Food Preserver Wendy Rose talks about garden food preservation techniques and how to wow the judges at county and state fairs with your homemade preserves.Previous episodes, show notes, links, product information, and transcripts at the home site for Garden Basics with Farmer Fred, GardenBasics.net. Transcripts and episode chapters also available at BuzzsproutPictured:  Ant Control Product in Fruit Tree ContainerLinks: Subscribe to the free, Beyond the Garden Basics Newsletter https://gardenbasics.substack.comSmart Pots https://smartpots.com/fred/ Dave Wilson Nursery https://www.davewilson.com/home-garden/Flashback: Ep. 197 Compost Tea ExplainedDebbie Flower's Recipe for Ant ControlCA State Fair Canning Competition Guide UC Master Food Preserver ProgramThe National Center for Home Food Preservation (U of GA)All About Farmer Fred: The GardenBasics.net websiteThe Garden Basics with Farmer Fred Newsletter, Beyond the Basics https://gardenbasics.substack.comFarmer Fred website:  http://farmerfred.comThe Farmer Fred Rant! Blog http://farmerfredrant.blogspot.comFacebook:  "Get Growing with Farmer Fred" Instagram: farmerfredhoffman https://www.instagram.com/farmerfredhoffman/Blue Sky: @farmerfred.bsky.socialFarmer Fred Garden Minute Videos on YouTube As an Amazon Associate, I earn from qualifying purchases from possible links mentioned here.Got a garden question? • Leave an audio question without making a phone call via Speakpipe, at https://www.speakpipe.com/gardenbasics• Call or text us the question: 916-292-8964. • Fill out the contact box at GardenBasics.net• E-mail: fred@farmerfred.com Thank you for listening, subscribing and commenting on the Garden Basics with Farmer Fred podcast and the Beyond the Garden Basics Newsletter.

If you voted in Kane, McHenry, Lake or DuPage county, you had the opportunity to decide whether you'd like to pay a little extra to fund forest preserves. Reset sits down with local conservationist Robbie Telfer of Friends of Illinois Nature Preserves to hear how the voting went and what happens next. For a full archive of Reset interviews, head over to wbez.org/reset.