Podcasts about Drying

In this excerpt from his new book GOOD STRESS, Jeff explores the physical, mental, and metabolic benefits of deliberate cold exposure, illustrating how intentional discomfort can build resilience, enhance health, and realign us with our evolutionary biology.If you like what you hear today, the audio version of Good Stress is available on Audible and you can listen to it for free as part of your premium Spotify membership. If you prefer the old-school analog option, you can purchase a hard copy at goodstress.com.This podcast is supported by:Bon Charge Get 15% off when you order at boncharge.com and use promo code COMMUNEPuoriGo to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchaseStemregenGet 20% off your first order at stemregen.co/commune with the code COMMUNEPODQualiaGo to qualialife.com/commune to try Qualia Senolytic backed by a 100 day money back guarantee, and use promo code Commune to get 15% off!BiohackingGo to biohackingconference.com and get a 30% discount on ticket with the discount code COMMUNE30.

Drying out and warming up • This morning, we are tracking temperatures in the 50s, 60s and 70s. • The morning commute will be dry • Highs today in the mid to upper 80s inland and lower to mid 80s at the coast. • Jacksonville will be dry today • Highs tomorrow in the upper 80s to near 90 degrees inland and 80s along the coast. • We see the return of showers and a few afternoon thunderstorms by Wednesday. • The unsettled weather patter will linger into the weekend. TODAY: Mostly to partly sunny. Warm. HIGH: 86 TONIGHT: Turning mostly clear and comfortable. LOW: 61 TUESDAY: Partly sunny. 61/87 WEDNESDAY: Partly cloudy, a few showers/storms. 65/87 THURSDAY: Partly cloudy, a few showers/storms. 66/88 FRIDAY: Mostly cloudy with scattered showers/storms. 66/82 SATURDAY: Mostly cloudy with scattered showers/storms. 66/81 SUNDAY: Partly cloudy with scattered showers/storms. 65/80

Join Tracey, Blake and Craig as they get stuck into another hot news week, starting with the fact that bitcoin supply on exchanges has just hit a 6-year low — what does that mean for price pressure, and is a supply shock on the cards?Meanwhile, the SUI token is pumping hard… and yes, somehow Pokémon might have something to do with it.Plus, Monero's on the move after a $333 million Bitcoin laundering case hits the radar.Let's unpack what's really going on in the crypto world today — no fluff, just the facts you need.Let's go

 After a shower, do we dry off while still in the shower or after stepping out? What are Mocha's favourite pair of sneakers? Do we put our finished laundry or dishes away as soon as they're done or do we procrastinate with it? What's something that if we're offered by someone, we can't turn down?

Relearning What We Forgot In a world where almost every meal depends on electricity, the idea of living without a fridge sounds crazy to most people. But for thousands of years, humans kept food safe, nutritious, and edible without a compressor humming in the kitchen. And if you're serious about preparedness—or just want to cut dependence on the grid—it's time to relearn the forgotten art of preservation. In Episode 401, we're diving into old-school food storage skills that still matter today: curing, canning, fermenting, root cellars, and low-tech hacks that help you stay fed when the power's out for good. Curing: Salt, Smoke, and Time Curing is one of the oldest preservation methods out there. Salt draws moisture out of meat, making it harder for bacteria to grow. Smoking adds flavor and antimicrobial compounds. You don't need a fancy setup—just a cool, dry spot and some practice. Salt curing works great for pork, fish, and even homemade jerky. Cold smoking adds flavor and shelf life, especially for hams, sausages, and fish. Learn the basics of salting ratios, air drying, and proper storage. If you've got meat and no freezer, curing might save your protein. Canning: Shelf-Stable and Strong Canning is the MVP of long-term food preservation. Done right, you can store soups, meats, stews, vegetables, and even full meals—no refrigeration needed. Water bath canning is perfect for high-acid foods like tomatoes, fruit, and pickles. Pressure canning is a must for meats, beans, and low-acid vegetables. Build your supply slowly, label everything, and always check seals. A full pantry of home-canned goods beats empty shelves any day. Fermenting: Let Bacteria Do the Work Fermentation doesn't just preserve food—it improves it. It boosts nutrition, adds probiotics, and tastes amazing. Sauerkraut, kimchi, yogurt, sourdough, and even pickles can all be made with just salt, time, and a clean jar. Fermentation is: Simple Low-tech Self-sustaining It's one of the easiest ways to keep food fresh and flavorful without needing a fridge—or a ton of gear. Root Cellars: Nature's Refrigerator A well-built root cellar can keep produce fresh for months with no electricity. It works by using the earth's stable temperature and humidity. Ideal for storing: Potatoes Carrots Beets Cabbage Apples Onions If you've got land, dig one. If not, even a basement corner or buried trash can with ventilation can mimic the same effect on a smaller scale. Off-Grid Hacks and Tips No fridge? No problem. These low-tech tricks extend food life without modern appliances: Zeer pots (clay pot refrigeration using evaporation) Cooler in a stream (nature's cold water cooler) Pickling and brining Using animal fat to seal cooked meat in jars (confit-style) Drying and dehydrating herbs, fruits, and jerky These techniques buy you time, add options, and reduce dependency on fragile systems. Final Thoughts Modern fridges are great—until they're not. In a blackout, a storm, or a collapse, knowing how to preserve food the old-fashioned way gives you independence, flexibility, and power. The fridge may die. But your skills don't have to. So fire up the water bath, pack that salt, and build a shelf for your jars. Because when the power goes out, the pantry stays on. And the people who know how to keep food safe without a plug? Those are the ones who eat.

This week, we're building out a dry-tent and chopping down the Tropaya tomatoes! This is where months of effort, stress, and pride can go straight down the drain. Drying and curing is (possibly) the most important time when it comes to producing a tomato that burns with a white ash, oil ring, and full flavor to the glass tip. The smell from the plant is very nice and has a sour candy element to it! I'm excited to get these over the LPI screens and static tech the tomato resin! Terps N Things AC Infinity 2x4 tentAC Infinity 4" inline fanCammy Cat Gardens - Tropaya tomato cut! Thank you for listening and please make sure you check out all of our social medias and subscribe to our YouTube and Patreon!https://www.instagram.com/terpenetherapypodcast/https://www.patreon.com/terpenetherapypodcasthttps://www.youtube.com/channel/UCIuE6pg63WB2dwZ--1SgTig/featuredDisclaimer: This is an educational Podcast with comedic attributes to educate and entertain the viewer about my Life. In this video, I walked around a few places and documented my experience, and gave each location a rating. In certain parts of the Podcast, My Visual Effects team used Green Screen and CGI (Computer Generated Imagery) to simulate smoke, for comedic effect and expression. There is no real smoke in this video, and every viewer of the Podcast knows this. This is not the main focus of the video, just as a comedic expression in this larger Podcast. My special effects team works hard to make everything realistic while leaving a hint of artistic expression, to make the smoke simulations noticeably fake. This Podcast has been endorsed as educational content to educate and teach the viewer. Thank YouSupport the show

Morgan Stanley's Head of European Consumer Staples, Sarah Simon, discusses why aging populations, wellness trends and Gen Z's moderation are putting pressure on the long-term outlook for alcoholic beverages.Read more insights from Morgan Stanley. ----- Transcript -----Welcome to Thoughts on the Market. I'm Sarah Simon, Head of the European Consumer Staples team. Today's topic: Is America sobering up? Recent trends point to a national decline in alcohol use.It's Wednesday, April 23rd, at 2pm in London.Picture this: It's Friday night, and you're at a bar with friends. The drinks menu offers many options. A cold beer or glass of wine, sure. But how about a Phony Negroni. And your friends nod approvingly.This isn't just a passing trend – we believe it's a structural shift that's set to reshape the beverage industry. Overall alcohol consumption in volume terms has been relatively flat over the last decade in the U.S. - with spirits growing mid single digits in value terms and beer growing low single digits. But both categories are currently declining. The big debate is whether it's cyclical or structural. We acknowledge that the consumer is under pressure right now, but we equally see long term structural pressures that are starting to play out. There are three key factors behind this trend: increased moderation by younger drinkers, an ageing population, and then broader health and wellness trends. So let's talk first about Gen Z – those born between 1997 and 2012. They're drinking notably less than previous generations of the same age. In fact, today's 18-34 year-olds drink 30 per cent less than the same age group 20 years ago. And we think it's pretty unlikely they will catch up as they get older. This isn't a temporary blip caused by the after-effects of COVID-19 lockdowns or economic pressures. It's a long-term trend that predates both of these factors. And importantly this isn't the case of abstinence – as in the case of tobacco – but moderation. Younger generations are simply drinking less alcohol and allocating more of their beverage spending towards soft drinks. Secondly, developed market populations are ageing. If we look at population data, we see it's today's 45-55 year old age group that drinks the most alcohol; and has exhibited the highest growth in consumption and spending over the last 20 years. However, over the next 20 years, this cohort is likely to cut back on drinking due to physiological reasons as they age. The body simply becomes less able to metabolize alcohol, and there's much higher usage of prescription medication in the over 65 age group. And in just the same way that this cohort was growing faster than the population overall over the last 20 years – because of the higher birth rate in the late 60s and 70s – in future, the aging of these GenX-ers will drive outsized growth in the number of people aged over 75, who consume much less alcohol. And so, the result is a disproportionate impact on overall alcohol consumption. And on top of this, there's increased adoption of GLP-1 weight loss drugs that we've talked about previously. And increasingly negative perceptions of the health implications of alcohol – as the broader health and wellness trend takes hold. On the flip side, there's also a growing acceptance of non-alcoholic beverages, driven by better products and broader distribution. We expect low- and zero-alcohol alternatives to gain a larger share of the market as a result. And we think beer looks particularly well-positioned; it already accounts for about 85 per cent of the non-alcoholic market overall. And this year in the U.S., non-alcoholic beer has nearly doubled its share of U.S. beer retail sales, compared to where it was in 2021. Now it's still small, but the growth rate in the well over 20 per cent range, suggests that share gain will continue. Meanwhile, we're seeing more mocktails on menus and zero-alcohol beer on draft in pubs. All of this is further contributing to less stigma associated with not drinking alcohol. And all these trends add up to one conclusion, we think: earnings pressures on alcohol makers are not simply cyclical but structural. They have been underway even prior to COVID. And looking to the future, we think they're here to stay. So now, many more people can say cheers to that. Thanks for listening. If you enjoy Thoughts on the Market, please take a moment to rate and review us wherever you listen to podcasts. And tell your friends about us too.

--This episode is proudly sponsored by Veggie and Flower Garden Seeds. This Tassie-based, family run business are the go-to destination for veggie, native, herb and flower seeds, specialising in hard-to-get varieties. We love their search functionality - you can filter by colour of flower, whether you're after a full sun or part shade plant, even by what to plant in your climate by month. Their beautiful flower range is amazing, and just last year they exclusively provided Floret seed to the Australian market. Enjoy 15% off their entire range by using the promo code AG15 when purchasing from veggiegardenseeds.com.au -- Milli Proust is one of those people we'd really love to sit down with IRL and enjoy a Pimms & Lemonade in the backyard of her 400-year-old cottage.  She is a flower farmer, florist, seed grower and her business she runs with Paris Alma - Alma Proust - was trusted by Floret to bring their seeds to the UK. She lives in Sussex in the UK with her partner Ted, her son Rex and two wanna be farm dogs. With Milli we cover how to treat hellebores for maximum vase time, why roses are amazing (and how to prune them), compost palace, Charles Dowding and so much more.  Before we get to that we're drinking a Yarlington Mill Willie Smith's Apple Cider - yum bloody yum. We're talking about bougainvillea, self-watering pots (thank you Connie Cao), Fruit Leather, jam making's wrinkle-test, and Foccaccia (Maddie is using the recipe by Alexandra Cooks) and Emily is checking out Gardenstead. Thanks for listening. 

Think your endoscopes are actually dry? You might want to take a second look! On this Season 28 premiere episode of Beyond Clean's “Planet Decontam,” we're joined by Jill Berends, Clinical Trainer at Ambu, to explore why moisture remains one of the biggest threats to effective high-level disinfection. From forced air-drying requirements to the challenges of cabinet storage, discover what the latest studies reveal about this critical -- but often overlooked -- step in endoscope reprocessing. Whether you're struggling with limited space or trying to make sense of ST91's drying recommendations, this black-and-white conversation about endoscope drying is one you don't want to miss! Season 28 of Beyond Clean releases under the 1 Episode = 1 CE delivery model. After finishing this interview, earn your 1 CE credit immediately by passing the short quiz linked below each week. Visit our CE Credit Hub at https://www.beyondcleanmedia.com/ce-credit-hub to access this quiz and over 350 other free CE credits.  #BeyondClean #SterileProcessing #WeFightDirty #Podcast #Season28 #EndoscopeSafety #EndoscopeDrying #InfectionPrevention

This episode explores new research, which has found a permanent global decline in terrestrial water storage, especially soil moisture. --- Read this episode's science poem here. Read ‘Water Table' by Eliza Griswold here. --- Music by Rufus Beckett. --- Follow Sam on social media and send in any questions or comments for the podcast: https://linktr.ee/sam.illingworth

A couple of dry days ahead, but showers close out the workweek.

In this episode of the Bioactive Podcast, Dr. Riley Kirk interviews David Sandelman from Cannatrol, delving into the intricate processes of drying and curing cannabis. David shares his journey into the cannabis industry, emphasizing the importance of controlling environmental conditions to achieve optimal drying and curing results. The conversation explores the science behind water activity, the significance of terpene retention, and the implications of traditional drying methods like the 60-60 method. David highlights the impact of drying rates on the final product and discusses the potential for enzymatic processes to enhance the curing experience. The episode concludes with insights into the variability of different cannabis cultivars and the importance of post-harvest practices in maximizing quality. In this conversation, Riley Kirk and David from Cannatrol delve into the intricacies of drying and curing cannabis, emphasizing the importance of strain specificity and the role of technology in enhancing the quality of cannabis products. They discuss methods for rehydrating overly dry cannabis, adjusting water activity for different products, and effective storage techniques for harvested cannabis. The conversation also touches on the significance of terpenes, the potential for using Cannatrol for other herbs, and the encouragement of experimentation with the technology. David shares insights on achieving consistent drying and curing processes, and the conversation concludes with practical advice for growers. Timestamps  00:00 Introduction to Drying and Curing Cannabis 03:46 The Science Behind Drying and Curing 12:50 Understanding Water Activity in Cannabis 14:43 The Importance of Terpene Retention 21:43 The 60-60 Method: Origins and Implications 26:31 The Rate of Drying and Its Effects 31:05 The Role of Enzymatic Processes in Curing 34:26 Understanding Strain Specificity in Drying and Curing 36:04 Rehydrating Cannabis: Enhancing Quality and Experience 38:41 Adjusting Water Activity for Different Products 41:43 Home Drying and Curing Techniques 43:49 Storing and Managing Harvests Effectively 45:37 The Importance of Terpenes in Cannabis 46:50 Exploring Other Uses for Cannatrol 49:40 Encouraging Experimentation with Cannatrol 51:40 Achieving Consistent Drying and Curing 53:40 Final Thoughts on Drying and Curing Process Learn more from Cannatrol: Instagram @Cannatrol   Website: https://www.cannatrols.com/ Seed Giveaway Make sure to comment the magical words on Instagram to be eligible to win some seeds from OR comment the same thing on the FREE Patreon post. Winners will be notified by next week and the next giveaway will be in two weeks when the next episode of Bioactive drops!  Preorder my book Reefer Wellness! https://www.amazon.com/Reefer-Wellness-Understanding-Cannabis-Medicine/dp/0593847156 ✨ Want Exclusive Content? Join the Bioactive Patreon community for as little as $1/month to ask guests your burning questions, access exclusive content, and connect with Dr. Kirk one-on-one. www.Patreon.com/Cannabichem

Welcome to my soothing hair salon :) Today I will be slowly and gently giving your hair treatment using a jade comb and using only best products for your enjoyment. 00:00 Assessing your hair type, jade combing01:22 Measuring your hair length02:50 Quick hair trim04:13 Jade scalp treatment and brushing13:57 Washing your hair22:17 Hair mask with jade eye mask30:49 Drying your hair34:30 Combing your hair and looking at resultsThank you for being here! ♥ Amazon Storefront https://www.amazon.com/shop/gentlewhispering Spotify Video https://open.spotify.com/show/0kToYjBezGVp3B15I0vzA8Amazon Mp3 https://www.amazon.com/s/ref=ntt_srch_drd_B01BAXDICM?ie=UTF8&field-keywords=GentleWhispering&index=digital-music&search-type=ss YouTube Mp3 https://music.youtube.com/channel/UCAYaoy-i0_bTnd9yzzDMkhw Spotify Mp3 https://play.spotify.com/artist/3gkB9Cdx4UuWQxjhelyd87?play=true&utm_source=open.spotify.com&utm_medium=open iTunes Mp3 https://itunes.apple.com/us/artist/gentlewhispering/id1077570705#see-all/top-songshttps://itunes.apple.com/us/artist/maria-gentlewhispering/id1048320316Disclaimer: ***- This video is created for relaxation, entertainment and ASMR/tingles/chills inducing purposes only. For more information about ASMR phenomenon please click here: http://en.wikipedia.org/wiki/Autonomous_sensory_meridian_response -This video cannot replace any medication or professional treatment. If you have sleep/anxiety/psychological troubles please consult your physician. Thank you :) ***PayPal (Donations, if you feel you need to give back) https://www.paypal.me/GentleWhisperingEmail: MariaGentlewhispering@gmail.com#ASMR #GentleWhispering #hair

In this episode of Don't Eat Poop!, our hosts Matt and Francine are alone again for a change. Matt brought up a very important topic for discussion: at-home freeze drying, something that's quickly growing in popularity.Matt confessed that he has some ulterior motives behind his topic choice. He wants a freeze dryer in his home, but he's still trying to convince his wife that this is a wise choice.Tune in to learn all about freeze drying food at home, including what exactly freeze drying is, how the process works, and how to make sure you're doing it correctly, so you're able to have products with a shelf life of 25 years and, most importantly, not die.In this episode:

Tracee McAfee, co-founder of Cryo Cure, joins Cannabis Tech Talks at MJBizCon to discuss her company's innovative drying technology. Learn how their patented process delivers fresh, terpene-rich cannabis in just 12 hours, why industry legend Ed Rosenthal joined their team, and how Cryo Cure is partnering with Green Rebates to help cultivators save on energy costs. WEBSITE: https://cannatechtoday.com/Make sure to follow our other social media platforms to stay up-to-date on all things Cannabis & Tech Today.https://twitter.com/cannatechtodayhttps://www.facebook.com/CannaTechTodayhttps://www.instagram.com/cannatechtoday

Join us for another show, 3D printed minis, and discord access at patreon.com/lootdummiesVisit lootdummies.com for more!

Join Jay Blaze in this episode of Organically Blunt as he sits down with the experts from @drytents to explore the crucial stages of drying and curing cannabis. Discover how dry tents provide the perfect controlled environment to maximize your harvest's potential.In this episode, you'll learn:The science behind proper drying and curingThe benefits of using dry tents for consistent resultsEssential tips for maintaining optimal temperature and humidityHow to unlock the full terpene profile of your cannabisCommon mistakes to avoid during the drying and curing processWhether you're a seasoned grower or just starting out, this episode is packed with valuable information to elevate your cultivation game.Don't forget to subscribe to Organically Blunt for more insightful cannabis content, and hit the notification bell so you never miss an update!#CannabisCultivation #DryingAndCuring #DryTents #CannabisGrow #Terpenes #OrganicallyBlunt #JayBlaze #CannabisCommunity #Harvesting #Growers #HomeGrow #CannabisTips

You may like to try drying your end of summer flowers in your microwave. 

In this episode of Chatting With Candice, Candice Horbacz and Nick Warner discuss the importance of retreats healing men's isolation and rejecting pickup culture. Vulnerability with integrity, women's trust tests, and polarity for intimacy shine through. Parenthood's strain and lost community tie to stress. Men affirm and plan, women radiate truth. Gender differences, rites of passage, and retreats wrap it up.Check out Candice's socials and WebsiteFollow Candice Horbacz on socials: link.me/candicehorbaczSupport The Podcast on Patreon: http://patreon.com/candicehorbaczThe intimacy you've always dreamed of.Get deeper intimacy and transformative results Use the code CANDICE10 to get 10% off: https://bit.ly/3YiIVEMBegin your wellness journey Full Body Massage Set with Big Bag for easy storage. This Massage Set has everything you need for a complete massage experience, from head to toe.Use code: Candicehttps://pranamat.com/af/lnkbeovx?coupon=candiceTry our new body candles x E.Lo: https://shop.elo.fun/

Evil Genius Chronicles Podcast for February 28 2025 - Paint Drying: The Motion Picture Download audio Take your personal data back with Incogni! Use code SLUSHER at the link below and get 60% off an annual plan: http://incogni.com/slusher On this show, I play a song from Robin Coomer and Phil...

The best way to air-dry most flowers is to hang them upside down in bunches in a dry dark place for 1-3 weeks. Take the leaves off the stems and bind 6-10 stems together tightly with rubber bands.

Chem-Dry of Allen County (260-490-2705) uses a patented carpet cleaning process that's non-toxic, fast drying, and gets deeper into carpet fibers, making it one of the most effective services in the Fort Wayne region. Go to https://chem-dryallencounty.com for more information. Chem-Dry of Allen County City: Fort Wayne Address: 10214 Chestnut Plaza Dr Website: https://chem-dryallencounty.com/

Dr. Don and Professor Ben talk about the risks of sun drying onions, ginger and garlic for 4 days. Dr. Don - risky ☣️ Professor Ben - risky ☣️ Study the effect of sun, oven and microwave drying on quality of onion slices - ScienceDirect Effect of Drying Characteristics of Garlic Salmonella survival during thermal dehydration of fresh garlic and storage of dehydrated garlic products - PubMed Survival of common foodborne pathogens on dates, sundried tomatoes, and dried pluots at refrigerated and ambient temperatures - ScienceDirect Survival or Growth of Inoculated Escherichia coli O157:H7 and Salmonella on Yellow Onions (Allium cepa)under Conditions Simulating Food Service and Consumer Handling and Storage - ScienceDirect

In this episode, we complete our discussion on practical laws of handling wet garments and drying objects on Shabbat. We explore concerns around squeezing out water, using different types of cloths, and the implications for hand drying and cleaning. Additionally, we touch on the permissibility of using mirrors on Shabbat and the considerations for men looking into mirrors. Join us as we wrap up *Siman Shin Bet* and preview our next topic—carrying jewelry on Shabbat. Don't forget to subscribe for future episodes!

Cáel' as the new Amazon Teen IdolBy FinalStand. Listen to the Podcast at Explicit Novels."I've missed you too," Aya bumped foreheads with me. I was 'a Son of the White Stallion' who 'ran with the herds of Epona'. I was so proud of her. She had woven together a Magyar myth with an Amazon naming convention. Epona, the Celtic Horse Goddess and Aya's matron divinity, was worshiped with the sacrifice of foals, Amazons offered up fillies (female baby horsies) whose spirits ran with the Goddess in the Spirit World.When the pre-Christian Magyars went to war, they sacrificed a white stallion to entreat their deities to grant them victory. No one was about to slit my throat, or cut my heart out. I was made sacred, a spirit stud in Epona's vast herd of mares. How freakishly accurate."I love you for your brains, you know that, don't you?" I whispered to Aya."Yes. You are saving up your other love for Mommy," she kinda/sorta teased me. Out of the semi-circle of children, three stood out. More accurately, they were dwarfed by their companions. I took the group's indecision as an offer to advance."Hi," I addressed the smallest three members of the audience. "Are you the Fatal Squirts?""They are not allowed that name," Sophia interceded. "No Amazon child deserves an acknowledgement before their trial." I half-turned and nodded her way."(Cough, cough). "Excuse me, please." If she spoke Phoenician, I was boned for being obviously disrespectful of her authority and would have to take whatever punishment Sophia felt I deserved.Otherwise, I was getting away with binding 'leads to death' to 'blood-death wound' in that ancient and highly extinct tongue: 'fatal, squirts' indeed. Her hand fell on my shoulder."I have heard you laugh at death," Sophia remarked. If I was on Zoosk, all you would have to do was type in 'Preference: Amazon Male Who Dares Talk Back', and there was my smiling mug, all alone, staring back at you."Before I confess to anything, do you consider that an asset, or liability," I grinned."I withhold judgment," was her reply."I don't mean to 'laugh at death'. It is because all the other choices suck and, perhaps I've been called stubborn, bull-headed and 'not having even a passing acquaintance with common sense' a time, or two," I shrugged with my lovely burden curled around my left arm."No names, our tradition and my command," Sophia laid down the law. Sigh. I put Aya down. She didn't cause me a hint of trouble because she knew my heart. I unbuckled and handed her my two guns (my Glock-22, and 38). I motioned one of the mini-Amazons forward. She shuffled up to Aya's side and received my two tomahawks.Not only was no one leaving, the rest of the camp started coming down to see what was about to transpire. In my short stint at Havenstone, I had developed a reputation as an exciting fun-guy/irrepressible troublemaker."I feel your decision is founded on misinformation, or your rendering to be unjust," I told Sophia."Explain," Sophia requested.I hadn't disarmed for my sake, or hers. I gave up my weapons to affirm my desire to talk. I placed myself at my sister's mercy, thus expressing my trust in her. Amazons are not savages, just violently inclined.Later, Pamela would remind me that my behavior was precisely what Isharans were supposed to do, seek peace."Aya has taken a position as intern with Executive Services at Havenstone," I explained. "She held my position and served effectively for four days with good work reviews from the head of the department herself," I added."She has served in a caste, been assigned duties by members of that caste, performed errands and accomplished all that was asked of her. Doesn't that create an allowance for Aya, as she has been considered for a caste?" I was fishing for an excuse based on my instincts for these people."She has never been selected, chosen and been anointed to a caste, so her preliminary experience does not qualify," Sophia said after a few seconds of introspection. "Next?""She has charged forth into battle on my behest." The archery range."You were not an acknowledged member of the Host when that happened. Next?""She's tried to kill me," I tossed out there."What?" many exclaimed."No!" Aya gasped."When did this occur?" Sophia's eyes twinkled."At the archery range. She shot at me twice," I responded."She was practicing," was the counter. "Next?""Not next," I smiled. "I didn't have permission from anyone to step beyond the shooting line.In doing so, I accepted all calls to combat. Both Leona and Aya shot at me. Aya shot twice and came close once. Leona only hit me after I gave myself up to protect three Amazon children."Pause."Okay. Aya has served in combat, no matter how one-sided, " Sophia began."I was armed for part of the fight," I interrupted hurriedly. Aya's first arrow."Accepted. You were a viable combatant before that as witnessed by other Amazons in earlier encounters. She and another Amazon shot at you without any other claiming traditional ownership of you," Sophia nodded. The Leader had given me a 'bye' on my intern status."Aya may bear an honorific," Sophia loudly proclaimed her change in course. To Amazons, screwing up was a distant third to not owning up to what you did and not learning from your mistakes. Besides, I could tell Sophia was warming up to me, as a male and an Amazon."My war band?" Aya chirped."You do not have a war band, Aya Epona, but whatever name you use among yourselves is not a matter I will concern myself with," Sophia stated firmly. "Fifty days, Cáel." That was the end of it. Sophia turned and began walking uphill, conflict successfully resolved.The Fatal Squirts had emerged with a semi-official status, I had emerged without a new series of wounds and I had wrangled forth a small down payment for all the love and loyalty Aya had showered on me."Best Daddy in the World!" Aya shouted. "Mamitu! Mamitu!" Destiny.Amazons weren't huge believers in luck. They put their faith in training, planning, experience and diligence. For them, victory was a matter of destiny. Let the sloppy, treacherous Greeks invoke 'Nike', Victory, or 'Tyche', Luck for tossing them a positive outcome in battle. My side weren't thankful for the win they deserved.They acknowledged Mamitu had, through foresight, prepared the Host for what had to be done. For Aya, it was destiny that had put me in her path; she and her sisters trained for the hostage scenario multiple times, so she was a logical choice for my training. She had been training with the bow when I was giving her the inner strength and confidence to hit the target.Training, not mutual good fortune, put her at the range to make that shot. Whatever part luck played, that bolt that had saved my life and paved the way for Aya's rise to leadership had been a part of her training as well. Amazons didn't deny luck, nor did the put any trust in it."Hi, so who are the rest of you?" I addressed the Fatal Squirts while rearming."I am Mosa Oya," the tomahawk holder identified herself."I am, " the third member got out before we were propelled back into that 'never too distant' No-Man's Land. A girl, a stranger in her early teens, came up and shoved Aya hard."You are nothing special," the older girl growled at my buddy. My 'daughter' barely avoided sprawling in the dust.The intensity was palatable. Aya had no chance of beating this girl. Not only did her opponent have every physical advantage, she had three buddies as well, correction: two buddies and a twin sister. Amazons built lifetime bonds around these foursomes. Aya and company backed down, despite her obvious shame. She had just won an honorific as a child, unheard of before this. It was Amazon tactical thinking, not fear, that ruled Aya's mind. I was so proud of her."What's your name?" I inquired congenially of the newcomer. She flashed me a look of anger laced with teenage hormones, then turned and stormed away, actually, she only started to storm away. Her behavior had played right into my hands. I was an adult. She wasn't a full-fledged member of the Host, nor was she a child anymore. I had asked her a question and she had been disrespectful to me. Her bad. Still, I doubted anyone expected my leg sweep.The bully hit the ground hard, no rolling with the blow for her. My foot smashing down on her diaphragm drove the fight right out of her. I wasn't done. The twin rushed in, my thunderbolt left sent her flying back from whence she came. Amazons despise child abuse as cruel and socially cancerous, yet no one else was rushing in to stop me.Even her other two friends were obeying both basic Amazon battle philosophy and conduct. Two young teens versus me was stupid, and I wasn't alone. I had four Squirts plus two other women close by who saw nothing wrong with a cooperative pummeling. I lifted my foot a centimeter from the girl's chest."Let's try this again," I spoke softly. "I am Cáel Ishara. You have disparaged my house by putting your back to me after I, an adult, politely addressed you. In fifteen seconds your sin will pass beyond your ability to address and your actions will be viewed as your family's unwarranted insult. My sisters will seek vengeance against your sisters with the added advantage that your sisters won't know what's going on. Now, what's your name?"See, I could have gone straight to Step Two, the House on House vengeance. Me kicking her ass was merciful because after five, or six members of her house were jumped, one at a time by three, or four, of mine, those ladies were going to be truly curious why their youngster had been so fucking rude in front of so many fucking Amazons to the HEAD of a fucking First House.'Honorific' Aya still had no status except that of a child. Dumb Bunny was passed her 12th year test, so she was of her House, thus the insult. Despite my 'fantasy' assumption of the role of grunt, everyone knew that Cáel Cabbage-head was Cáel Ishara, Head of House Ishara. I was the only accepted male Amazon in existence, the only possessor of a 'five o'clock shadow' in camp, I was armed and I was so armed while walking among their children.She could not have possibly mistaken me for another. Her eyes showed that truism too. Her wrathful 'how dare that male!' morphed into 'oh fuck, my older sisters are going to be tossed down stairwells, jacked up in parking garages and they were going to be caught totally flat-footed when it happens, and it is all my (the girl's) fault'.In theory, Saint Marie could deny my feud (we were at war), or warn the girl's house of my request, but why would she? The crime couldn't have been more obvious and the Amazons were way past making harmful shit up about me."Zarana, Zarana of House Inara," she gasped.I switched foot placement, pivoted, reached down to arm-clasp my left with her left and ended with me pulling her effortlessly to a standing position."A pleasure to meet you Zarana Inara. I am Cáel Ishara, but you may call me Cáel if you wish," I gave her my award winning smile. "No one will ever doubt your courage in my presence," I added.'Lead with the left jab, then catch them with the right hook'. As true in interpersonal relationships as in boxing. I had beaten her handily seconds ago and now I was applauding her bravery. Again, I wasn't a Head of House calling attention to her virtue, but I was."Your sister shares your warrior's heart.""I, I, I don't know what came over me, " she started to give me a respectful head-nod. I hooked a finger under her chin to stop her."Are you going to reconsider your approach for dealing with a male Amazon, Zarana of Inara?" I bridged the awkward moment. Bing! I had turned a humiliation into a learning moment."Yes," she smiled at me. "Yes Cáel Ish, Cáel.""I swear by the All-Mighty, if I find this one crawling into your sleeping bag, I'm going to be very disappointed in you," Delilah ambushed me. Wa-ha?"Oh, come on!" I protested. "She's thirteen.""Fourteen," the other twin, bleeding lip and all, puffed herself up."Not helping, " I looked at the twin."Vaski," she supplied. What?"Vaski? Really? That was Grandmother's name, it is Magyar-Finnish," I wondered."We are almost related," she conjured the improbable out of the impossible."No you are not, young lady," Delilah serpentined her way to the front of the crowd. "You are not family now and you can't attempt to be for four more years.""Who would you be?" Zarana challenged Delilah. Man, those two kids were spunky."An honored guest," Priya provided. "I hope another lesson in manners will not be necessary.""I'll do my best," I volunteered. Priya had been addressing the twins; not me. Taking the hit was a bit of comedy to diffuse the moment."Some of you need to eat," a camp counselor stated. Another crisis down and the sky wasn't even dark yet."Cáel!" and here we went again. Thank you, Ishara, it was Europa, the strange one, meaning the one I understood the most.(Night and Day)This place kept getting more and more wonderful. There was one safe road that rolled out of the camp's front gate (there was no wall, the gate was ceremonial) and disappeared off toward the closest state road. Scheduled trips were made to the closest blip on the census data where they bought stuff (irrelevant) and were 'seen' by the locals (the important thing).If anyone investigated, there was a legitimate summer camp 'out there'. The counselors weren't friendly, but they worked with 'troubled' kids, so keeping the small talk to a minimum was excusable. Sure, they only saw women, usually the same ones each trip during a given summer. The camp held nearly a thousand people, so the all-female thing was dismissed as a quirk.That was the second layer of deception. We had already learned that the first layer was the idea of a camp for girls in the foster care system. The third layer was all the visible 'props'. This went beyond the typical craft centers, juvenile obstacle courses, and a dozen other distractions. (The only 'real' one was the stables. Amazons loved riding horses and being assigned to tend to their care was a high honor.)Thirty meters inside the gate was a bridged gulch. After dark, the bridge supports were removed turning a clear shot into the center of camp into a waiting death trap. If there was any doubt, the gulch, so comforting and protective, was a blast zone as well, designation: The Barbecue Pit. I couldn't find it, but I was sure there was an altar somewhere to the matron goddess for this summer camp, the Goddess Paranoia.The sleeping quarters for everyone? More props. Campers would go in, mill around for ten minutes, then curl up on their bed, the ones that warmed up to 98 degrees in the shape of human bodies. Then the campers went down the shafts beneath their bunks and dutifully shuffled along the one meter high underground tunnels to their mesa-based domiciles. Again, once in the cliff-side barracks, they had two chimneys, a tunnel back to the dorm building and a cleverly designed, nearly invisible front exit to choose from.Pamela took it in stride, Delilah was a bit peeved by the 'excessive' security. Virginia, we'd already dragged her through her dorm tunnel to her cave to sleep it off. For me, the tunnel's dimensions made it a tight fit. Amazons can be pretty strong, but they don't have shoulders as wide as mine, nor are they normally over a meter/eight (six feet for us Yankees).I would have complained, except I had a sneaking suspicion that Pamela had a trowel to give me so I could 'widen up' a twenty to forty meter stretch of tunnel the moment I opened my mouth. As the last portion of the instructional tour, we were directed to get our grub before it was gone because the sadistic chefs loved to watch the eight year old workhouse orphans fight over who got to lick the pot instead of starving.Not really. The victuals were actually very good. I had hopes of more bonding time with my Epona ladies, yet no sooner had I cleaned my tin plate and dinnerware, I found someone else who craved my attention, Sophia. She was hot for my touch and by that I meant she wanted to punch and kick me around for a bit, all in the name of fun."Since you are my guest, I will let you choose our weapons," Sophia decided."I choose hyperbole," I gracefully flowed from sitting with one leg down and the other bent to standing."Specify.""Caber tossing with real Sequoia. I'll wait for the ladies of Girl Scout Troop 666 to go get some, they have to be authentic; no substitutes accepted," I explained."That's not hyperbole," Sophia snorted. "Hyperbole would be, 'I want to use the biggest spears ever used by Amazons, or Goddesses'.""My hyperbole wasn't the caber tossing, it was us 'waiting' for a set of circumstances we both knew wouldn't happen," I countered. Sophia nodded.

RealDGC.com

RealDGC.com

This week's Scale-Up Confession comes from James, who runs a software company that simplifies compliance management for mid-sized manufacturers. Responding to James' letter, Rob is joined by EOS Implementer Darren Hitchcock and Mick Gosset, Founder of Jointflows - a sales cycle software, to discuss possible solutions.Thanks to our panellists:Darren Hitchcock- https://www.linkedin.com/in/darrenmhitchcock/Mick Gosset - https://www.linkedin.com/in/mickaelgosset/Connect with Us:Have your own business question or leadership challenge? Please email Rob at rob@mission-group.co.uk (and let us know whether you would prefer a private answer or are happy to feature in a future episode).You can also reach Rob on LinkedIn via https://www.linkedin.com/in/robertliddiard/ or to book some free time https://www.eosworldwide.com/rob-liddiard).

The Life and Survival of Medieval Peasants | Episode 350 Medieval peasants lived a life dictated by the seasons, working the land to provide for their families and fulfill obligations to their lords. Their homes were small, built from wood, wattle, and daub, with thatched roofs. Days were spent plowing, harvesting, tending animals, and performing household chores. While hard and unforgiving, their lifestyle was deeply connected to the land and community. Food Preservation for Winter Surviving winter meant meticulous planning and preparation during the warmer months. Without modern refrigeration, peasants relied on traditional preservation methods: Salting – Meat and fish were packed in salt to prevent spoilage. Drying – Fruits, vegetables, and meat were dried for long-term storage. Fermenting – Sauerkraut and other fermented foods provided essential nutrients. Root Cellars – Underground storage kept root vegetables fresh through winter. Slaughtering Livestock in Winter As winter approached, livestock that couldn't be sustained through the cold months were slaughtered. Cold weather helped preserve the meat, which was then smoked, dried, or salted. Every part of the animal was used, from rendering fat for candles to using bones for broth. Foraging & Gathering Wild foods supplemented the diet, including nuts, berries, mushrooms, and herbs like garlic and rosemary. Honey, collected from beehives, served as a sweetener and was used to make mead. The Peasant Diet: Bread, Porridge, and Ale Bread – The staple of the medieval diet, made from coarse-ground rye or barley. Pottage – A thick stew made with grains, vegetables, and occasionally meat. Ale and Small Beer – A fermented, low-alcohol beverage safer than water. Feast vs. Famine: The Harsh Reality A poor harvest could lead to famine. Heavy taxation and food tributes left many peasants struggling. Religious fasting also influenced diet restrictions throughout the year. Lessons for Modern Preppers Medieval peasants mastered survival through food preservation, resourcefulness, and seasonal adaptation. Today, preppers can apply these lessons by: Learning fermentation, drying, and salting techniques. Growing staple crops and foraging for wild edibles. Utilizing every resource to minimize waste. Timing food production and storage with seasonal changes. Understanding how medieval peasants survived provides valuable insights into self-sufficiency and preparedness in uncertain times.

A decade ago, Ecuador began a major transition to using hydroelectric power.  Like in many other South American countries, the presence of abundant rivers could supply large amounts of energy and drive economic expansion and lead to a new era of prosperity. This ambitious plan has run into the impacts of climate change.  An extraordinary […]

In this episode, we discuss the laws surrounding wet clothing on Shabbat, particularly regarding drying and handling clothes soaked with water. We explore various scenarios, such as wet garments from rain or immersion in water, and address concerns about drying clothes in public or private settings, including near a heat source or in an oven. The episode also delves into the concept of "Mara'it Ayin" (appearance of wrongdoing) and the prohibition of laundering on Shabbat. We conclude with insights on handling wet clothing, particularly diapers, and the importance of not squeezing out water, even in private spaces.

William tackles his noisy neighbour problem with a masterfully written passive-aggressive text, while Jordan has suggested a sex toy ban (#notasexpodcast). The boys relive the highs and lows of their cottaging trip, including a sauna visit that revealed more than expected. Plus, G&Diva dilemmas bring us a heartwarming love story and a questionable use for the gym hairdryer. Join Sexted Extra and laugh along to William Hanson and Jordan North helping you navigate the challenges of modern life ad free at https://plus.acast.com/s/sextedmyboss. Hosted on Acast. See acast.com/privacy for more information.

Jo and Sab debate the best time of day to water your lawn (and enjoy a cup of tea whilst you do it).01:12 What is the best time of day to water your garden?17:40 Is it possible to grow a banana tree in your backyard?24:04 Drying out your plants when repotting. The hilarious Sabrina Hahn is a font of knowledge.Listen to the program live on Saturdays at 9:00AM on ABC Radio Perth and ask your questions by calling in on 1300 222 720 or text 0437 922 720 Subscribe to the podcast through the ABC Listen App, Apple Podcasts or wherever you like to listen

More from Rightside Media: https://www.rightsidemedia.org Our other shows: https://www.rightsidemedia.org/podcasts

Send us a textWhat is a drying aid? What does it do -- and when should you use one, or NOT use one? In this podcast, we dive deep into drying aids AND drying lubricants. There *is* a difference, which we explore in depth during this podcast!PRODUCTS MENTIONED:C6 MIST: https://bit.ly/C6MistCERAMIC GLOSS: https://bit.ly/CeramicGlossQUICK BEADS: https://bit.ly/QuickBeadsRINSELESS WASH: https://bit.ly/RinselessWashWATERLESS WASH: https://bit.ly/WaterlessWashDIYWebsite: https://diydetail.com/Podcast:https://bit.ly/DIYDetailPodcastJoin the DIY Detail Facebook Group!: https://bit.ly/DIYDetailFacebookGroupFind DIY Detail products worldwide: https://diydetail.com/pages/distributors#autodetailing  #diydetail #yvanlacroix #carwash #claytowel #detailing #detalingtip #howtodetailacar #detailing101

Send us a textOn this show we cover lots of questions including…How effective are growth factors in topical products?Can low dose Minoxidil pills treat hair loss in women?Does air drying cause more damage than blow drying?What shampoo & conditioner won't weigh down fine hair?Can a dark spot serum work to reduce pigmentation?Beauty NewsThe Rock - PapatuiStudy validates anti-aging benefit of collagen peptides?Time Stamps0:00 - Introduction / chit chat7:45 - The Rock hair care10:30 - Collagen peptide story16:05 - Beauty questions - topical growth factors23:25 - Minoxidil pills for hair loss27:40 - Air drying and damage36:00 - Shampoo & conditioner unscented43:10 - Dark spot serum50:00 - EndingFive Ways to Ask a question -1. Send us a message through Patreon!2. You can record your question on your smart phone and email to thebeautybrains@gmail.com3. Send it to us via social media (see links below)4. Submit it through the following form - Ask a question5. Leave a voice mail message: 872-216-1856Social media accountson Instagram we're at thebeautybrains2018on Twitter, we're thebeautybrainsAnd we have a Facebook pageValerie's ingredient company - Simply IngredientsPerry's other website - Chemists CornerFollow the  Porch Kitty Krew instagram accountSupport the show

SHOW NOTES: Today, we're shedding light on the best kitchen lighting options, solving damp laundry dilemmas with clever dryer hacks, and adding life to your backyard by attracting winter birds. Plus, listen in as we help callers with their toughest DIY challenges! - Clothes Dryer: Put a new spin on drying your laundry with tips to avoid wrinkles, damp clothes, and static. - Kitchen Lighting: Get bright ideas for choosing the perfect kitchen lighting for every task. - Bird Feeders: These bird feeders will have feathered friends flocking to your yard this winter.   Q & A: - Gutters: Risa's gutters keep getting clogged with leaves. We recommend thin mesh gutter guards as the best option and warn against gutter sales scams. - Flooring: A leaking French drain is bubbling up Keith's epoxy flooring. We have tips for repairing the drain and adhering commercial tile to a damp slab. - Electrical: The automatic light in a closet sometimes arcs when it comes on. That's a very dangerous electrical fire hazard that Ming needs to have replaced immediately. - Foundation: Steve wonders if a solid concrete foundation is better than cinderblock for preventing moisture. It may be stronger, but improving the outside drainage is most important. - HVAC: Is it possible to convert a fireplace to open both ways if there are two chimneys? Danuza learns why it can't be done and what to discuss with a fireplace expert. - Roofing: Paul needs options for replacing his old flat roof. We stress how quality workmanship makes all the difference when installing a flat roof. - Bath Tile: Spider cracks are suddenly forming on Stephanie's acrylic liner walls. If it's just the glazing on the surface, she can apply car wax to buff and hide the cracks.   ASK A QUESTION: Need help with your own home improvement or décor question? We'd love to help! Call the show 24/7 at 888-MONEY-PIT (888-666-3974) or post your question here: https://www.moneypit.com/ask. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the HVAC School Podcast, Bryan interviews Zach about duct coatings and their applications in HVAC systems, particularly focusing on the Hardcast RE500 product. The discussion delves into the importance of proper duct coating applications and their benefits for both contractors and customers. Zach, who has extensive experience in duct cleaning and restoration, shares his expertise on the proper application and benefits of duct coating systems. The conversation explores how modern ductboard comes with a clear coat that offers some protection, but additional coating can provide significant benefits, especially in high-velocity areas near equipment. They discuss how coating creates a smoother, more cleanable surface that's almost comparable to sheet metal in terms of friction resistance. Zach emphasizes that coating should only be applied after proper cleaning, as it's not meant to cover up dirty ducts but rather to protect and improve cleaned surfaces. A significant portion of the discussion centers around the practical applications for HVAC contractors, particularly during equipment changeouts. Bryan proposes the idea of coating the first 5-10 feet of ductwork near equipment during changeouts, as these areas experience the highest velocity and are most susceptible to fiber shedding and moisture issues. The conversation also addresses the cost-effectiveness of coating versus replacement, with the coating being approximately one-fourth to one-fifth the cost of replacement. Key Topics Covered: Hardcast RE500 duct coating product and its applications Benefits of duct coating, including reduced friction, fiber containment, and improved cleanability The importance of proper surface preparation before coating application Comparison between coated ductboard and sheet metal surfaces Drying and curing times for duct coatings The relationship between duct cleaning and coating services Cost comparison between coating and replacement Special considerations for coastal environments NADCA certification and training requirements The importance of proper application techniques and professional certification Health and safety considerations regarding fiberglass ductwork The role of duct coating in preventative maintenance Application methods, including airless sprayer and brush/bucket techniques Quality control and industry standards for duct coating   Learn more about NADCA at https://nadca.com/.  Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool.  Purchase your tickets or learn more about the 6th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android.   Subscribe to our YouTube channel.  Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android

Barbara and Susy try to figure out why Susy couldn't get her akita mix dry, and then Barbara tells us about Silver Nanoparticles in Nexderma products.

This week host @Jackgreenstalk (aka @Jack_Greenstalk on X/instagram backup account) [or contact via email: JackGreenstalk47@gmail.com] is joined by the always amazing panel with and @TheAmericanOne on youtube aka @theamericanone_with_achenes on instagram who's amy aces can be found at amyaces.com , @NoahtheeGrowa on instagram & @Rust.Brandon of @Bokashi Earthworks who's products can be found at bokashiearthworks.com , ... This week we missed @spartangrown on instagram or X f.k.a. Twitter at https://x.com/grown43626 or email spartangrown@gmail.com for contacting spartan outside social media, any alternate profiles on other social medias using spartan's name, and photos are not actually spartan grown be aware, Matthew Gates aka @SynchAngel on instagram and twitter @Zenthanol on youtube who offers IPM direct chat for $1 a month on patreon.com/zenthanol , @drmjcoco from cocoforcannabis.com as well as youtube where he tests and reviews grow lights and has grow tutorials and @drmjcoco on instagram, and and @ATG Acres Aaron The Grower aka @atgacres his products can be found at atgacres.com and now has product commercially available in select locations in OK, view his instagram to find out details about drops! This week we are Joined by Special Guest  @artmann420_  --- Support this podcast: https://podcasters.spotify.com/pod/show/cheaphomegrow/support

Start Your Transformation Now  In today's episode, I'll explore how ego gratification can leave you emotionally, physically, and energetically drained. Inspired by a conversation I had with my brother-in-law and sorcerer, Don Xavier, I dive into the ways people manipulate us by feeding our egos and how we allow it to happen without even realizing it.  I'll share insights from shamans, lessons from quantum physics, and Albert Einstein's fascinating journey from being driven by ego to awakening his consciousness. Plus, I'll give you practical tips on conserving your energy and breaking free from toxic ego dynamics.  If you've ever felt exhausted after interactions with certain people or wondered how to better protect your energy, this episode is for you.  What You'll Discover in This Episode:  The Ego-Energy Connection (02:49): How feeding your ego allows others to drain your energy and the profound effects it has on your emotional and physical well-being.  Shamanic Wisdom (06:12): Lessons from shamans on conserving energy and the importance of quieting the mind to maintain spiritual and physical balance.  Einstein's Transformation (25:45): How Albert Einstein shifted from ego-driven behavior to understanding dimensions and consciousness, preserving his life force in the process.  The Trap of Ego Gratification (10:49): Why accepting ego strokes from others leads to toxic dynamics and leaves you feeling drained and unfulfilled.  The Role of Self-Awareness (13:12): Practical steps to recognize when you're allowing your ego to take over and how to create boundaries to protect your energy.  Energy and Frequency (20:51): The connection between emotions, frequency, and the physical body - and how these concepts tie into quantum physics and personal growth.  Listen, apply, and enjoy!  Transformational Takeaway: When you learn to manage your ego, you conserve your energy. Notice how interactions impact your energy - are people leaving you drained or fulfilled? By creating boundaries and fostering self-awareness, you protect your well-being and step into true personal growth.  Let's Connect:   Instagram Facebook YouTube LinkedIn   LIKED THE EPISODE?  If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people.  Listening on Spotify? Please leave a comment below. We would love to hear from you! Thank you for listening! With Gratitude, Jim Fortin 

In this bite-sized podcast episode, Ophira Eisenberg and comedian Sarah Tollemache take a hilarious trip down memory lane, reminiscing about holiday shenanigans and the rollercoaster ride of parenting. They fondly recall the wild, unsupervised escapades of their childhood holidays, where the only rule was "don't break anything... especially yourself." Fast forward to today, and they marvel at how parenting has morphed into a high-stakes game of "Don't Let the Kids Out of Your Sight." Together, they poke fun at the absurdity of striving for holiday perfection and champion the idea of keeping things simple. After all, the true spirit of the season isn't found in perfectly coordinated table settings or Instagram-worthy decorations, but in the belly laughs, the togetherness, and the love that fills the room—no matter how many times the dog knocks over the Christmas tree. Sarah's Website: You can visit her official website to find tour dates, sketches, and more about her comedy work here​ YouTube Channel: Sarah's latest special, "Butthole Money," is available on her YouTube channel. You can watch it here​ Twitter (X): Follow her on X (formerly Twitter) for updates and her witty takes on life @stollemache​ See Ophira LIVE: https://www.ophiraeisenberg.com/events   SUBSCRIBE so you never miss O thing: https://www.ophiraeisenberg.com/sign-up Follow PIAJ:  https://www.instagram.com/parentingisajoke/ https://parentingisajoke.substack.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, you'll hear firsthand stories of what it's been like to witness and respond to the disaster caused by Hurricane Helene. The Garden of Extinction, 10/14/24 by Missy Harris (she/her) Co-Pastor, Circle of Mercy Congregation I came home from Cape Town, South Africa three weeks ago today. I haven't even had time to think about and process all that I experienced there. It feels like 17 lifetimes ago. But it's only been 17 days. We visited a beautiful place. Kirstenbosch National Botanical Garden. A sign in a section of the garden read: Tuin Van Uitsterwing/Garden of Extinction. Rare plants. Other signs. African Proverb: The earth is not ours. It is a treasure we hold in trust for future generations. The earth around us is broken. Our treasure has shattered. Wikipedia: Characteristics of wabi-sabi aesthetics and principles include asymmetry.roughness, simplicity, economy, austerity, modesty, intimacy, and the appreciation of both natural objects and the forces of nature.* Yes! Yes! All of these things, yes! Impermanence. In the span of two days. Mountains crumbled. Rivers raged. Trees swayed and bent in the wind. Oaks remained planted. Pines and maples overturned. Entire root systems exposed. Green moss contracting. Conserving. Drying. No, just to the edge of dying, but not quite. There's life there. One tiny drop of water brings it back to life. Rushing waters destroyed and cut life short. They say trees talk to each other, tell each other when danger is coming. They share resources carried through loamy soil and red clay. Other organisms carry their messages across acres that do not belong to us. They conserve their energy and steady their branches. There was not enough time for warning to spread through these mountains, valleys, hills, coves, and hollers. We look closely at the roots. We lean in to listen. We touch the cool, green moss. Sometimes it's a whisper. Sometimes it's a full-throttle scream.Governor removed.Wide open. Can we decipher the mysteries, the signs and wonders, the warnings they are earnestly calling us to heed?Whether we walk these hills and streets having lived here all of our lives, having known no other place so deeply or we walk these hills and streets because we thought this would be a cool place to live, they are speaking to us all. It is not ours.It is held in trust.Future generations.What will be saved for them? * https://en.wikipedia.org/wiki/Wabi-sabi

Save 50% on ALL COURSES at Heart of Herbs Herbal School! Use coupon code HAPPY50 at checkout before December 31, 2024 LEARN MORE & REGISTER Today's episode is audio from the Heart of Herbs Herbal School Podcast with Demetria Clark. EPISODE DESCRIPTION Can herbs retain their vibrant colors, potent flavors, and medicinal properties for longer periods? Absolutely! Join me, Demetria Clark, as we explore the remarkable process of freeze-drying herbs, also known as lyophilization.  This advanced preservation method rapidly freezes fresh herbs and then removes moisture through sublimation in a vacuum chamber, preserving heat-sensitive nutrients and minimizing oxidation. You'll learn how freeze-drying can extend the shelf life and potency of your herbal preparations, making them more effective and cost-efficient, whether you're crafting teas, tinctures, or culinary blends. But that's not all! We'll also reflect on the evolving practices in herbalism, from traditional drying techniques to the now widely accepted microwave drying. Discover how adapting herbal practices can make herbal care more accessible and affordable for everyone, from clients facing housing instability to those maintaining community gardens. Plus, learn about our tool rental program that supports the sustainability of these gardens. Tune in for practical tips, insights, and a deeper understanding of how modern methods can enhance your herbal practice and better serve your community. LEARN MORE ABOUT HEART OF HERBS HERBAL SCHOOL

When you put significant effort into sourcing and growing high quality food for your family, you quickly learn that you need a reliable way to preserve it for future use. Many homemakers are familiar with the tried and true methods of canning, fermenting, and dehydrating, but there is a newer method on the scene that is revolutionizing the way we preserve food. Carolyn started out very skeptical of freeze drying but has since become an expert. She's joining me to share how freeze drying has transformed her homestead kitchen and how it can improve the way you preserve food! In this episode, we cover: How a freeze-drying skeptic became a believer What is the difference between dehydrating and freeze drying? A brief scientific explanation of why freeze dried food maintains its nutritional value and flavor What to be aware of when you first start freeze drying How to know if your freeze dried food is safe to eat Talking through various short-term and long-term storage options How freeze drying lends itself to from-scratch meals on-the-go A behind-the-scenes look at writing a book about freeze drying What you need to set up a freeze drying station in your own home View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! ABOUT CAROLYN Carolyn Thomas and her husband, Josh, live on a 40 acre homestead in Idaho surrounded by gardens, livestock and children. She spends her days rocking babies, homeschooling her children and preserving food for the coming winter. As part of her passion she also teaches homesteading skills to encourage other families to live simply and focus on the things that really matter... faith, family and really good food! RESOURCES Take my class on fermenting vegetables through School of Traditional Skills Check out Carolyn's new book: Freeze-Drying the Harvest Listen to my recent conversation all about sourdough myths with Carolyn on her podcast  Join my Simple Sewing course and my Simple Sourdough course today! Explore all of my course offerings including sourdough, sewing, blogging, and YouTube CONNECT Carolyn Thomas of Homesteading Family | Website | Podcast | YouTube | Instagram | Facebook | Pinterest Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast? A guest you'd like me to interview? Submit your questions and ideas here: bit.ly/SFLquestions.