Podcasts about Yogurt

One of the most infamous cold cases in the true crime community has long been the Austin Yogurt Shop murders, a quadruple homicide in Austin, Texas in December 1991. Jennifer and Sarah Harbison, Eliza Thomas, and Amy Ayers were brutally killed inside an I Can't Believe It's Yogurt! before the perpetrator set fire to the crime scene. Unfortunately, the case went cold, and despite an eventual conviction of four young men, the case remained unsolved until 2025, when genetic genealogy identified the true killer. We are revisiting the case now that it has been solved and in part 1, we will discuss the background, the crime, and the initial investigation. Who Killed These Girls? by Beverly Lowry Click here to join our Patreon.  Connect with us on Instagram and join our Facebook group.  To submit listener stories or case suggestions, and to see all sources for this episode: https://www.inhumanpodcast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you remember Spaceballs? Of course you do. But how many times did you quote this movie with your friends? How many times did you try to re-enact the beginning of the Schwartz fight before someone inevitably got hurt or in trouble? Join us as we go back and re-watch one of the most beloved cult comedies of the 80s. We're talking Lone Starr, Princess Vespa, Colonel Sandurz, President Skroob, Barf, Yogurt, the Dink Dinks, and of course the legend himself… Dark Helmet. Our expectations are set to Ludicrous Speed, and we're hoping this is still the hilarious childhood classic we remember… and not our father's brother's nephew's cousin's former roommate… a dud. May the Schwartz be with us.

DELAY - This is NOT part 3 of the Austin, Texas Yogurt Shop Murders.  Please don't be mad - I'm at the Game Developers Conference in San Francisco and couldn't put out a new episode this week.  Don't worry, part 3 of the Austin, Texas Yogurt Shop Murders will be coming next Thursday, March 19th.   In the meantime, since I'm in San Francisco, staying just off O'Farrell Street, please enjoy this Kinda Murdery Classic about the Mitchell Family Murders...Become a supporter of this podcast: https://www.spreaker.com/podcast/kinda-murdery--5496890/support.

If you're entering perimenopause and suddenly noticing more abdominal fat, higher cholesterol, poorer sleep or increased anxiety, you're not imagining it. In this episode, I'm joined by Professor Sarah Berry to unpack what actually changes in women's cardiometabolic health during the menopause transition We explore why premenopausal women are often metabolically protected compared to men, what shifts during perimenopause, and how declining estrogen impacts fat distribution, blood glucose control, inflammation and cholesterol. WHAT YOU WILL LEARN • Why cardiometabolic health often worsens during perimenopause • When visceral fat redistribution typically begins • The role of estrogen in fat storage, cholesterol and inflammation • Whether hormone therapy protects against abdominal fat gain • How glucose dips can drive an extra 300+ calories per day • What ApoB really means and why it matters beyond LDL • The truth about seed oils, saturated fat and cardiovascular risk • Why soy isoflavones work for some women but not others • How replacing typical snacks with almonds predicted a 30% drop in cardiovascular risk TIMESTAMPS: 00:00 Intro: Why Cardiometabolic Risk Increases During Perimenopause 05:01 Does Hormone Therapy Protect Against Visceral Fat & Cholesterol Changes? 13:42 How to Improve Your Gut Microbiome through Diet 19:01 Why Belly Fat Increases in Perimenopause (Estrogen, Hunger & Blood Sugar) 27:39 Saturated Fat Explained: Butter vs Yogurt & The Food Matrix 45:31 Eating Speed, Late-Night Meals & Metabolic Health in Midlife VALUABLE RESOURCES • Take the BioSyncing Quiz to help you understand what's actually happening in your body — and how to fix it.

Like nearly everyone who had grown up in Austin at the time, Springsteen remembered the crime clearly. The murders had dominated local news for weeks. The photographs of the four girls had appeared on television and in newspapers. The story had been discussed in schools, homes, and workplaces across the city...Sources: https://time.com/7321492/yogurt-shop-murders-suspect/https://people.com/austin-police-significant-breakthrough-murders-4-teen-girls-yogurt-shop-new-suspect-34-years-later-11820020?https://www.statesman.com/news/local/article/archives-no-dna-match-yogurt-shop-case-21069666.php?https://allthatsinteresting.com/austin-yogurt-shop-murdershttps://allthatsinteresting.com/robert-eugene-brashersBecome a supporter of this podcast: https://www.spreaker.com/podcast/kinda-murdery--5496890/support.

Yogurt takes down Betty, Smoothie King refused someone for wearing a Donald Trump hoodie, and the worst lyrics in classic rock. You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies This podcast is crowd funded - that means that you help make it possible. If you like it and want to support it, give here.

Deborah Roberts spoke with former Assistant Texas Attorney General Mindy Montford to hear details on how she helped solve this case after 34 years. Learn more about your ad choices. Visit podcastchoices.com/adchoices

348: Does dairy love you back… or is it low key sabotaging your skin, gut, and sinuses? Today I'm sharing my very personal, very real journey with dairy, from going fully dairy free during my worst gut struggles to slowly rebuilding tolerance with cultured options like Greek yogurt. I'm breaking down why some forms, like stretchy melty cheeses, still wreck me, while others work beautifully, and why fat content has suddenly changed the game for my body. We're talking mucus, breakouts, lactose vs intolerance, A2, raw milk, portion size, and why this doesn't have to be an all or nothing conversation. Your body changes, your digestion evolves, and what worked three years ago might not work today. If you've ever said “dairy just doesn't sit right with me,” this episode might help you figure out why. Topics Discussed: → How dairy has affected me over the years → How to introduce diary into your diet → Why some cheese can cause issues others don't → It's not all about ingredients but the process  → Is raw dairy REALLY ok and why I stopped drinking it → Sheeps milk, goats milk, and A2 dairy  → Why it's not an all or nothing approach when it comes to consuming dairy As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Timestamps: → 00:00:00 - Introduction  → 00:03:51 - Dairy experimentation  → 00:07:29 - Feta cheese  → 00:10:06 - Raw dairy + gut health  → 00:11:41 - Fat content  → 00:17:53 - Personal experience  → 00:21:06 - Portion size  Sponsored By:  → Pique Life | https://piquelife.com/digest for up to 20% OFF and a free starter kit → LMNT | Get your FREE sample pack with any LMNT purchase at https://drinklmnt.com/DIGEST Further Listening: → Non-Dairy Milk Brand Reviews | BOK Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book  → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices

A mom opened a yogurt cup for her daughter and inside she found a used bandaid!! Have you ever found something gross in a container of something?

Four teen girls are found murdered in a Texas yogurt shop. Decades later, DNA evidence and advanced forensics reveal a suspected serial killer. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On the night of December 6, 1991, the Northcross shopping center in Austin, Texas was closing down the way it always did. The parking lot lights hummed. The storefronts dimmed one by one. Cars pulled out in slow arcs, headlights sweeping across brick and glass before turning toward Burnet Road. Inside the “I Can't Believe It's Yogurt!” shop, the lights were still on...Sources: https://time.com/7321492/yogurt-shop-murders-suspect/https://people.com/austin-police-significant-breakthrough-murders-4-teen-girls-yogurt-shop-new-suspect-34-years-later-11820020?https://www.statesman.com/news/local/article/archives-no-dna-match-yogurt-shop-case-21069666.php?https://allthatsinteresting.com/austin-yogurt-shop-murdershttps://allthatsinteresting.com/robert-eugene-brashersBecome a supporter of this podcast: https://www.spreaker.com/podcast/kinda-murdery--5496890/support.

Many of us buy drinkable yogurt for the convenience and ease of a pre-made snack. Like anything else we buy in the store, we can make them at home from simple ingredients! The bonus is you get to control the quality and nutritional value of these when you make them at home. Sandra discusses with Rob her favourite flavours and ingredients for homemade yogurt drinks. Episodes mentioned include:Nutrition Nuggets 151. Is Greek Yogurt Healthier?https://open.spotify.com/episode/1vZziKOOeE42M0BPgAqqBT?si=S1Dm9NtOS7CFM1645wjyYgEp. 133. Yogurt - Is it Healthy?https://open.spotify.com/episode/3NsdI4m3hUwa17fV2oVB24?si=fOS6CTVeT46GaqA5DU38wwNutrition Nuggets 41. How To Buy Yogurt - Grocery Store Tourhttps://open.spotify.com/episode/2Xivuq4SJp0yUzwE6BUxdy?si=NLO-Q4TRRu-SnwdlBUrxHAEp.21. Dairy Free Yogurts - Plant Gurtshttps://open.spotify.com/episode/4aSfIBKZyBq2dolCb5byfT?si=7vyuPzc9QGiczKzfYq87bANutrition Nuggets 18. Homemade Smoothieshttps://open.spotify.com/episode/1iwPGcVn3a8wReNivLERen?si=ESWTP2P9Rnu9tkkdDM5a_gNutrition Nuggets 58. Easy Smoothie Bowlshttps://open.spotify.com/episode/0pkh6ygsaloR3gDATmhXMP?si=yW2N6_DBQ8iPP1zIROTNvAEnjoying the show? Consider leaving a 5 star review (if you loved it!), and/or sharing this episode with your friends and family :)Don't forget to visit our social media pages as well. You can find us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Your support helps fuel the stoke and keeps the show going strong every week. Thanks!Website: mywifethedietitian.comEmail: mywifetherd@gmail.com

Chase and Sarah Gibson of Grooveberries frozen yogurt shop in Idaho join the show to talk about how they have used their business to celebrate and honor Charlie in the wake of his death, despite a wave of threats and harassment for doing so. They share why they stood firm and talk about using their business to support their local Club America chapters. Then Sean Davis breaks down the path to winning the midterms and why he's so annoyed with Senate Republican leadership over the SAVE Act. Watch every episode ad-free on members.charliekirk.com! Get new merch at charliekirkstore.com!Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.

Everything You Need, One Place: https://swolenormous.com

Chase and Sarah Gibson of Grooveberries frozen yogurt shop in Idaho join the show to talk about how they have used their business to celebrate and honor Charlie in the wake of his death, despite a wave of threats and harassment for doing so. They share why they stood firm and talk about using their business to support their local Club America chapters. Then Sean Davis breaks down the path to winning the midterms and why he's so annoyed with Senate Republican leadership over the SAVE Act. Watch every episode ad-free on members.charliekirk.com! Get new merch at charliekirkstore.com!Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.

On today's episode of Big Rich, TD, and Fletch, Fletch makes his triumphant return to the studio after being “violently ill” (or was it just violently comfy at home?). The guys break down his suspicious sick days and whether he deserves a welcome-back parade… or an HR meeting. Then Rich casually drops a bomb on San Diego by declaring that fish tacos are overrated — and the phone lines absolutely EXPLODE. In a city built on surf, sunshine, and salsa, this might be his most dangerous take yet. And just when you think it can't get worse? Rich shares a “life hack” involving instant coffee mixed into yogurt. It's confusing. It's unnecessary. It might be illegal. Fletch is back. The tacos are under attack. And someone please check on Rich's taste buds. Listen now before he puts espresso powder in guacamole.See omnystudio.com/listener for privacy information.

On today's episode of Big Rich, TD, and Fletch, Fletch makes his triumphant return to the studio after being “violently ill” (or was it just violently comfy at home?). The guys break down his suspicious sick days and whether he deserves a welcome-back parade… or an HR meeting. Then Rich casually drops a bomb on San Diego by declaring that fish tacos are overrated — and the phone lines absolutely EXPLODE. In a city built on surf, sunshine, and salsa, this might be his most dangerous take yet. And just when you think it can't get worse? Rich shares a “life hack” involving instant coffee mixed into yogurt. It's confusing. It's unnecessary. It might be illegal. Fletch is back. The tacos are under attack. And someone please check on Rich's taste buds. Listen now before he puts espresso powder in guacamole.

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More than three decades after four teenage girls were raped and murdered at an Austin yogurt shop, a judge has formally declared four accused men innocent following new DNA evidence identifying Robert Eugene Brashers — who died in 1999 — as the sole killer. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We've been fermenting HUMAN-SOURCED microbes to generate very high microbial counts and obtain specific health benefits. The end-result looks and smells sort of like conventional yogurt, but it is NOT yogurt. (I called it "yogurt" for lack of a better term.) It's my way of generating high counts of important microbes that most people have lost due to antibiotics and other factors. You can enjoy this unique "yogurt" with some blueberries, nuts, or your choice of natural sweetener. Support the showYouTube channel: https://www.youtube.com/@WilliamDavisMD Blog: WilliamDavisMD.com Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com Books: Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed

A Travis County District Court judge has declared four men innocent in the infamous Yogurt Shop Murders, a case that has haunted Austin for more than three decades. The ruling follows new DNA evidence linking the murders to another man. On this week's Friday News Roundup, host Nikki DaVaughn breaks down the latest developments with executive producer Eva Ruth Moravec and newsletter editor Kelsey Bradshaw, exploring what justice means for these men after so many years. Later, the team digs into the growing fight against Central Texas' data center boom, and a look at the Texan who just brought home an Olympic gold medal.   Want some more Austin news? Then make sure to sign up for our City Cast Austin newsletter.  And don't forget– you can support this show and get great perks by becoming a City Cast Austin Neighbor at membership.citycast.fm  Follow us @citycastaustin You can also text us or leave a voicemail.  Interested in advertising with City Cast? Find more info HERE  Learn more about the sponsors of this February 20th episode: Window Nation Duer - get 15% off your first order

You're listening to Burnt Toast! We are Virginia Sole-Smith and Corinne Fay.Today our conversation is with Kim Baldwin, the newest member of the Burnt Toast team.Kim is the former digital editor for the Nashville Scene. Her culture writing can be found in places like the Nashville Scene, Parnassus Books' Musings and on her Substack. Kim has interviewed folks like Sarah Sherman, Trixie Mattel, John Waters, Samantha Irby and Tess Holliday.Originally a blogger, Kim started The Blonde Mule in 2006 and later turned her popular interview series “These My Bitches” into a podcast called Ladyland. Kim writes a weekly newsletter about books and pop culture, teaches social media classes and is a frequent conversation partner for author events in Nashville.If you enjoy this conversation, a paid subscription is the best way to support our work!Join Burnt Toast

Four men wrongly blamed in a notorious Texas murder case have had their names officially cleared. AP correspondent Jennifer King reports.

Calcium supplements are everywhere—but do they actually help your bones? In this episode, we unpack the "calcium conundrum" and challenge the common belief that more supplements automatically mean stronger bones. You'll learn why food-based calcium behaves very differently in the body than pharmaceutical calcium supplements, why most studies show little to no benefit of supplements for adult bone health, and how supplements may even carry unexpected health risks. We focus especially on bone health in adults and postmenopausal women, while emphasizing practical, food-first strategies that actually support long-term health. If you're concerned about osteoporosis, fractures, or bone density—and want to make informed, evidence-based choices—this episode will help you rethink calcium from the ground up. Learn why food, not pills, should be your foundation for bone health. Subscribe for more conversations on nutrition, disease prevention, and putting the power of health back in your hands. Key Takeaways Calcium supplements ≠ food calcium Pharmaceutical calcium is metabolized differently and does not offer the same benefits as calcium from whole foods. Most adult studies show supplements don't prevent fractures In typical adult populations, calcium supplements generally fail to improve bone density or reduce fracture risk. Food sources of calcium are safer and more effective Calcium-rich foods support bone health without the cardiovascular, kidney stone, or other risks linked to supplements. Absorption matters more than intake Only 10–50% of dietary calcium is absorbed, depending on diet quality, gut health, medications, activity level, and overall lifestyle. Postmenopausal bone loss isn't just about calcium Bone loss during this stage appears to be largely unrelated to calcium intake alone. Dairy and non-dairy options make adequacy achievable It's not hard to reach ~800–1200 mg/day from food alone, even without supplements. Cultured dairy is preferred Yogurt, kefir, and aged cheeses provide calcium plus beneficial cofactors like protein, vitamin K, and healthy fats. Fortified foods aren't the same as real food Calcium-fortified products still deliver industrial calcium, not naturally integrated nutrients. Supplements can distract from better nutrition Relying on pills may pull focus (and money) away from improving overall diet quality. Bottom line: think food first Your body knows how to handle real food—bone health starts there. This episode is a call to lead your own healthcare journey with humility, curiosity, and intention—so you can make decisions that truly align with your values and goals. Get your copy of Good Food Great Medicine, 4th ed.: https://a.co/d/1D6hIYM   More references can be found at www.GreatMed.org   Would you like Dr. Hassell to answer your question on the air? Contact us! Write us a letter, We love to hear from you! Send questions, comments, and support to:   Phone/text: 503-773-0770 e-mail: info@GreatMed.org   EIN: 88-326-7056   GreatMed.org 4804 NW Bethany Blvd., Suite I-2, #273 Portland OR 97229   This podcast is sponsored by our generous listeners. #wellness #podcast #wellnessforlife #lifestyle #healthandwellnessgoals  

Why has yogurt making gone viral?First of all, it's NOT yogurt. It looks and smells like yogurt. By FDA regulations, something called yogurt must be fermented with traditional yogurt-making microbes Lactobacillus bulgaricus and Streptococcus thermophilus. That's NOT what we are doing. Instead, we are fermenting human microbes, i.e., microbes that are adapted to the human body and provide substantial benefits but have been lost by most people because of their susceptibility to common antibiotics. Using my methods (prolonged fermentation, addition of prebiotic fiber, selecting microbial species to achieve specific effects) we obtain hundreds of billions of microbes per serving for greater benefits. These are the concepts I introduced in my Super Gut book and extended further in the Super Body book. Support the showYouTube channel: https://www.youtube.com/@WilliamDavisMD Blog: WilliamDavisMD.com Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com Books: Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed

On this episode of the Coffee Sprudgecast we go on decidedly delicious deep dives. It's *all* about proof of taste—and we're here to prove that taste is what matters above nearly all else. Listen in our as intrepid founders glide over the modernity of romance in 2026, subject listeners to an Orwellian abuse of the word "purist", and enjoy Caffe Umbria Bizzarri Blend (how Bizzarri, how Bizzarri) as an espresso. Like the mighty I Ching, like the collected works of Shakespeare, this episode contains multitudes, so please expect all that and truly, so much more. Hosts Jordan Michelman and Zachary Carlsen, no stranger to drink building as evidenced by their 2023 text But First, Coffee, create a signature drink worthy of a barista competition inspired by Stumptown Coffee's new seasonal Valentines Day offering. It's all part of a new feature Mocha Moments produced in partnership with Ghirardelli. You'll hear us whip it up and go all out on mochas mochas mochas throughout this feature series, so buckle up, chocoholics: you're in for a treat. It takes a Gear Garden to make a mocha, and this episode's mocha was made with espresso pulled from a Flair Espresso 58 Plus, milk steamed by a La Marzocco Linea Mini, ingredient components weighed using a handy Acaia Lunar scale, and coffee ground using the Baratza Encore ESP Pro. As promised, we offer to you, the listener, who is us, our very first Mocha Moments recipe so you too can dazzle your sweetheart (or sweethearts!) at home: Cardamom Rose Dusted Chocolate Covered Strawberry Rhubarb Mocha 1 tbsp Ghirardelli Chocolate & Cocoa Sweet Ground Powder 1 tsp Cardamom Rose Spice Dust from DONA 1 1/2 tsp Oregon Growers Strawberry Rhubarb Jam 2 shots of espresso Caffe Umbria Bizzarri Blend 4-6oz steamed Pacific Barista Series Pistachio Milk Put the dry ingredients, jam, and espresso at the bottom of your mug. Using the espresso, gently mix all the ingredients together. Pour a bit of steamed (or cold) milk in and stir again to ensure everything is pleasantly blended. Add the rest of the milk to taste and sprinkle with a little more Cardamom Rose Spice Dust. We mention our mocha mugs are from Miir, a special edition tumbler, and here they are: ALSO ON THIS EPISODE, Zachary whips up a Lotus Biscoff yogurt "tiramisu" in the style of the popular TikTok trend. Unlike the popular TikTok trend which merely uses any old flavor (or unflavored) yogurt, we kick it up a notch by actually involving coffee in this "tiramisu" using Tillamook Stumptown Cold Brew yogurt. Much munching and tasting ensues and yes, it's actually quite good.  Special thank you to all of our fabulous podcast listeners, the sponsors that make this all possible, and everyone else out there in Sprudgelandia. This episode of the Coffee Sprudgecast is sponsored by Baratza, noissue, Ceado, Pacific Barista Series, La Marzocco, and DONA.

Is the viral Japanese yogurt cheesecake worth making?In this bite-sized episode, we share delicious moments about the best things we ate this week to inspire each other – and you!By the end of this episode, you'll want to find out for yourself if you should jump on the Japanese yogurt cheesecake trend, and you'll also discover a next-level take on no-bake rice crispies treats!You'll also want to try our favorite slow-cooker braised chicken dish, which relies exclusively on pantry staples and can be the foundation for countless dishes -- like a delicious weekday taco. Tune in for a quick dose of home cooking inspiration!***To join our monthly live hang, or for more recipes and cooking inspiration, sign up for our Substack here.***Links:Two-ingredient viral Japanese yogurt cheesecake recipe from Food & WinePistachio Halvah Rice Krispie Treats by Miro Uskokovic from NYT Cooking (unlocked)Kari's slow cooker braised chicken for an easy taco lunchTortilla Land ready-to-cook flour tortillas that Kari uses (not sponsored!)***To join our monthly live hang, or for more recipes and cooking inspiration, sign up for our Substack here.Got a cooking question? Leave us a message on our hotline at: 323-452-9084Order Sonya's cookbook Braids for more Food Friends recipes!We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at foodfriendspod@gmail.com!

Not too much for the Exiled Eagles to talk about! All quiet on the Selhurst front! And what to switch to if you are giving up diary!

Flashback episode of the horrific Yogurt Shop Murders. Listen for case details now!

Yogurt cheesecake with star anise plums Cook time: 5 minutes Prep time: 20 minutes Serves: 6 Cheesecake 4 leaves of gelatine 250 gm cream cheese 5 00 ml yogurt plain 1 lemon, juiced ½ tsp vanilla essences 4 tbsp honey 4 cups cold water Base 1/2 pkt digestives 1/2 pkt Biscoff biscuits 3 tbsp butter 5 plums cut in half and stones removed 1 tbsp honey 1 cinnamon stick 6 star anise Crush the biscuits lightly and add melted butter until combined well. Press into the base of a 6-inch cake tin and refrigerate, then place the gelatine leaves into a bowl of cold water to bloom for 10 minutes. Using a mixer whip the cream cheese and yogurt together until smooth. Add the lemon juice, vanilla and honey. Squeeze the excess water out of the gelatine and place into a small pot on a low heat until completely dissolved. Combine into the cheesecake and whisk until well combined. Pour mixer into cake tin and set for at least 4 hours. Honey roasted plums Place the plums into a tin foil along with the honey, cinnamon and star anise, loosely wrap and place into a fire, onto a BBQ or into an oven on 200*c for 5 minutes or until the plums just start to fall apart. Remove and allow to cool. To serve. Run a hot knife around the outside of the cake tin and lift out Garnish with cooled plums and edible flowers. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Is yogurt really good for your gut…or is it secretly dessert in disguise?  In this episode, Brandy Buro MS, RD, LD shares how to choose the healthiest yogurt, what “live cultures” actually means, and other fermented foods that support gut health.

Is yogurt really good for your gut…or is it secretly dessert in disguise?  In this episode, Brandy Buro MS, RD, LD shares how to choose the healthiest yogurt, what “live cultures” actually means, and other fermented foods that support gut health.

We're flying real close to the sun here with the podcast title character limit on this one, PHEW. Our little mini-series on the '90s food pyramid ends this week as we climb all the way to the tippy top! We tackle a lot of hard hitting issues in this one. Like why are poultry and fish separated from meat?? And what even is an animal anyway?? We of course also finish the draft in spectacular fashion.You can contact the show at agoodpodcast@gmail.com and find us @HowStarWarsIsIt on all platforms, but since all platforms are kind of evil now, you should probably just email us. That's the best way to get a hold of us! You can also follow Mike @WordGospel09 on Youtube and Instagram and Josiah @JosiahDotBiz on social media, but once again, just email us. And don't forget to rate and review on iTunes, or wherever you get your podcasts! And if you REALLY like the show head over to our Patreon at patreon.com/howstarwarsisit for bonus episodes, Star Wars movie commentaries, and more!

Ok, odmah ćemo se osvrnuti na optužbe.Jasno nam je da 'jogurtaonica' nije riječ. Ali pokušajte vi prevesti 'Yogurt shop' bez korištenja riječi prodavaonica.U današnjem slučaju idemo u Austin u Texasu, upravo u takvu prodavaonicu.Počastite nas kavom: https://www.buymeacoffee.com/mjestozlocinaPodržite nas na Patreonu i otključajte ekskluzivni sadržaj: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/mjestozlocina⁠⁠⁠Pratite nas na Instagramu: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mjestozlocinapodcast⁠Pridružite nam se na Discordu: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discord.gg/2NU9cprjMd⁠

Nebraska AD Troy Dannen spoke on radio last night about the NCAA's ongoing eligibility issues.

15% off Soul Syrup: go to https://www.soulsyrup.com.au and use code REDTHREAD Get a 7 day free trial to ad free, early access to Red Thread: https://www.official.men Welcome to The Red Thread, a podcast series where two friends (Jordan and Jackson) investigate the peculiar space just beyond reality. Cryptids, Conspiracies, Cults and more are on the investigation board and nothing is off limits. What will they discover? There's only one way to find out... --- Check out FriendlyJordies: https://www.youtube.com/@friendlyjordies Check out Jordan Shanks: https://www.youtube.com/@jordanshanksselfhelp Check out Jordan on tour in Australia:https://www.friendlyjordies.com/ Support the show, leave a rating and remember to subscribe: Listen on Audio ➡️ https://linktr.ee/redthreadshow Listen to other Our Other Shows ➡️ https://linktr.ee/theofficialnetwork Support us on Patreon ➡️ https://www.patreon.com/theofficialpodcast This is Episode #99, where we discuss Buddy Haynes. Originally recorded 19/01/26. Show Notes: https://docs.google.com/document/d/1qD5JifI2SLwdFRzrUI2m0CrjfRfhOK2J7qqDRrMeAdY/edit?usp=sharing Hosts: Jackson - https://www.twitter.com/zealotonpc Jordan - https://www.twitter.com/friendlyjordies Writer/Producer: Jackson Clarke Music/Editing by: https://linktr.ee/zayaLT Thumbnail: https://bento.me/elvan Designer: http://www.jr-design-co.com/ Produced under The Official Podcast Network Contact (business only): jackson@theofficialnetwork.net Learn more about your ad choices. Visit megaphone.fm/adchoices

È da una quindicina di anni che in alcun mercati e ristoranti di Roma è possibile trovare uno yogurt cha ha il nome e il sapore della resistenza: è lo yogurt Barikama prodotto da cittadini di origini africane insieme a persone con sindrome di asperger. «Un'idea» spiega Suleman Diara, uno dei fondatori del progetto, «che nasce dalla volontà di unire due tipi di persone che hanno difficoltà e spesso oggetto di discriminazione». L'idea nasce nel 2010 a seguito di uno degli episodi di violenza e sfruttamento più eclatanti avvenuto nella campagne italiane negli ultimi 30 anni : la rivolta di Rosarno. Suleman Diara è uno dei braccianti che nel gennaio del 2010 sono stati costretti a lasciare il paese calabrese per evitare rappresaglie. Arrivato a Roma avrebbe deciso insieme ad altre ex braccianti di dire basta allo sfruttamento creando la propria impresa. Partito da zero, oggi il progetto è una cooperativa che impiega una decina di persone. Le voci che sentirete in questo audiocoumentario sono di: Suleman Diara, presidente cooperativa Barikama, Cheik Diop, della cooperativa Barikama; Antonello Mangano, giornalista e autore del libro gli africani salveranno l'Italia; Michele Colucci, storico dell'immigrazione (CNR - Italia); Giuseppe Pugliese di SOS Rosarno.

SIBO (small intestinal bacterial overgrowth) is now epidemic in the U.S., affecting around 50% of the population. It is responsible for an impressive range of health conditions from obesity, to type 2 diabetes, to irritable bowel syndrome, to fibromyalgia and numerous others. We have been addressing SIBO with a collection of microbes that I call "SIBO Yogurt," a collection of human-sourced microbes that colonize the small intestine and produce natural antibiotics effective in killing the species of SIBO, a strategy that has been exceptionally effective.But how long should you consume SIBO Yogurt to confidently correct this situation?Support the showYouTube channel: https://www.youtube.com/@WilliamDavisMD Blog: WilliamDavisMD.com Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com Books: Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed

In December 1991, four teenage girls were murdered inside an I Can't Believe It's Yogurt shop in Austin, Texas. Amy Ayers, Eliza Thomas, and sisters Jennifer and Sarah Harbison were tied, gagged, shot, and the store was set on fire in what investigators believe was an attempt to destroy evidence. The case became one of the most haunting unsolved crimes in Texas history.Over the years, police chased false confessions, arrested the wrong men, and watched convictions collapse when DNA failed to match. Families were left without answers while the case remained frozen in time.Now, more than thirty years later, cold case detectives say new DNA testing and ballistic evidence may finally point to a suspect. Investigators believe the crimes may be linked to Robert Eugene Brashers, a violent serial offender who died by suicide in 1999 after a police standoff in Missouri. Brashers is suspected in multiple rapes and murders across several states, and new forensic analysis has connected him to other cold cases using preserved shell casings and modern DNA technology.In 2025, Travis County prosecutors officially moved to clear the men once accused of the yogurt shop murders, acknowledging that the new evidence does not support their convictions. While Brashers can never face trial, detectives say these findings may finally give families long overdue answers and could connect him to even more unsolved crimes.After three decades of dead ends, is this the breakthrough that finally solves one of America's most disturbing cold cases?

Nearly 30 years after her death, investigators say new DNA and ballistic evidence have linked the 1998 murder of Linda Rutledge in Lexington, Kentucky, to serial killer Robert Eugene Brashers, who is believed to have killed at least eight people across multiple states. Learn more about your ad choices. Visit podcastchoices.com/adchoices

At Maia, they believe that great yogurt is about more than just flavor—it's about texture. Their commitment to crafting the perfect yogurt results in a thick, creamy consistency that stands out from the rest. Each cup of Maia spends its final hours of production settling into its rich, velvety texture, right in the cup. For the ultimate experience, they recommend enjoying Maia's thick, creamy texture by gently scooping into it rather than stirring. This way, you savor every smooth bite, just as we intended. Founder Hamilton Colwell joins Justin to unpack this delicious yogurt brand!

We often think of addiction in terms of alcohol, drugs, or gambling. But could you be addicted to comfort and how is it impacting your health goals? In this week's episode, we get real uncomfortable when our behaviors are called out (with love and compassion of course). If you're serious about your goals this year, make sure you listen to this episode. This week's recipe is Yogurt and Berry Sweet Potato Toast.

On November 6, 1998, a serial killer murdered 43-year-old Linda Rutledge in Lexington, Kentucky. She was killed in her parents' business, the Nixon Hearing Aid Center. Now, police in Lexington, Kentucky just announced that they have determined the culprit was serial killer Robert Eugene Brashers. He murdered women and girls across several states, and was also responsible for the quadruple homicide at I Can't Believe It's Yogurt. Find discounts for Murder Sheet listeners here: https://murdersheetpodcast.com/discountsCheck out our upcoming book events and get links to buy tickets here: https://murdersheetpodcast.com/eventsOrder our book on Delphi here: https://bookshop.org/p/books/shadow-of-the-bridge-the-delphi-murders-and-the-dark-side-of-the-american-heartland-aine-cain/21866881?ean=9781639369232Or here: https://www.simonandschuster.com/books/Shadow-of-the-Bridge/Aine-Cain/9781639369232Or here: https://www.amazon.com/Shadow-Bridge-Murders-American-Heartland/dp/1639369236Join our Patreon here! https://www.patreon.com/c/murdersheetSupport The Murder Sheet by buying a t-shirt here: https://www.murdersheetshop.com/Check out more inclusive sizing and t-shirt and merchandising options here: https://themurdersheet.dashery.com/Send tips to murdersheet@gmail.com.The Murder Sheet is a production of Mystery Sheet LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On December 6, 1991, Austin, Texas, changed forever when four young girls—Eliza Hope Thomas (17), Jennifer Ann Harbison (17), Sarah Louise Harbison (15), and Amy Leigh Ayers (13)—were brutally murdered inside an "I Can't Believe It's Yogurt!" shop. This episode explores the 34-year journey from a horrific crime scene to the 2025 DNA breakthrough that finally identified the true killer. --For early, ad free episodes and monthly exclusive bonus content, join our Patreon! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Just before midnight on December 6, 1991, an Austin, TX patrol officer called in a fire at a yogurt shop and requested firefighters and additional officers. Once they managed to get the fire under control, firefighters discovered the bodies of four teenage girls in the burned out remains of the building, all having been shot execution style and the building torched to cover up the crime.Almost immediately, investigators on the case ran into a dead end, as leads were scarce and the fire and efforts to extinguish it destroyed or compromised critical evidence. In short time, the case went cold and the residents of Austin moved on. To their surprise, nearly ten years later, Austin detectives announced they'd arrested for young men for the crime, two of whom confessed, and it seemed like, after a long delay, justice would finally be served; however, in this case, justice was still a long way off and when it finally arrived, it came tainted by police misconduct.ReferencesAssociated Press. 1992. "Arrests no relief to families of slain teen-agers." Fort Worth Star-Telegram, October 23: 43.Austin American-Statesman. 1999. "American digest quotes of the week." Austin American-Statesman, October 10: 1.CBS News. 2009. "Deadly encounter." 48 Hours, March 9.Copelin, Laylan, and Leah Quin. 1999. "Police say 2 confessed to killings at yogurt shop." Austin American-Statesman, October 7: 1.Gamboa, Suzanne. 1999. "16-year-old told police in 1991 he had weapon." Austin American-Statesman, October 7: 8.Garcia, Kimberly. 1992. "In the shadow of death." Austin American-Statesman, March 6: 1.—. 1991. "Profiles of killers released." Austin American-Statesman, December 18: 27.Haglund, Kerry. 1991. "More than 1 raided shop, police say." Austin American-Statesman, December 10: 1.—. 1991. "Officials say they have few leads in yogurt shop killings." Austin American-Statesman, December 24: 11.—. 1991. "Slayings of teens stun friends, families." Austin American-Statesman, December 8: 27.Hall, Michael. 2001. "Under the Gun." Texas Monthly, Janaury: 94-115.Lindell, Chuck, and Kerry Haglund. 1991. "The spark of fear." Austin American-Statesman, December 15: 1.Lowry, Beverly. 2016. Who Killed These Girls: The Unsolved Murders that Rocked a Texas Town. New York, NY: Vintage.Martinez, Sylvia. 1991. "Teens' violent deaths mourned." Austin American-Statesman, December 9: 1.Michael Scott v The State of Texas. 2007. PD-0862-05 (Court of Criminal Appeals of Texas, June 6).Pettaway, Taylor. 2022. Rape, murder of four teen girls in Austin yogurt shop remains unsolved 31 years later. December 12. Accessed October 23, 2025. https://www.expressnews.com/news/local/article/Austin-yogurt-shop-killings-17648880.php.Quin, Leah. 2000. "Video could damage yogurt shop case." Austin American-Statesman, May 31: 1.Rivera, Dylan. 1999. "'A decent kid' with a new family and a job." Austin American-Statesman, October 7: 8.Stanley, Dick. 1991. "Robbery may be motive in teens' slayings." Austin American-Statesman, December 8: 1.Vine, Katy. 2025. "How police finally solved Austin's most notorious cold case." Texas Monthly, October 3.Ward, Pamela. 1991. "Classmates try to cope with slayings." Austin American-Statesman, December 10: 1.Wilson, Janet. 1999. "For families, excruciating memories reawakened." Austin American-Statesman, October 7: 1. Cowritten by Alaina Urquhart, Ash Kelley & Dave White (Since 10/2022)Produced & Edited by Mikie Sirois (Since 2023)Research by Dave White (Since 10/2022), Alaina Urquhart & Ash KelleyListener Correspondence & Collaboration by Debra LallyListener Tale Video Edited by Aidan McElman (Since 6/2025) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

#316. If Martha Stewarting your own yogurt isn't for you, just give us like three minutes and we'll dive into a magical conversation led by Dillon and his recent family trip to Disney. From tear-inducing moments with his daughter to Dillon finding his own youth at Galaxy's Edge, we experience the joy with him. I dare you to try listening without smiling to yourself as the heat gets turned up in your heart cockles. Also, a Florida man is driving an interesting billboard for his two different businesses and more than Dillon's heart cockles were warmed at a rest area's men's room. Expel your lungs, sit in front of your most comforting air purifier, and enjoy this episode! Thank you, Dillon for sharing some core memories with all of us. Speaking of Disney, did any of you catch Funday Night Football? Monster's Inc. took over a broadcast of some NFL action and we share our thoughts! Share yours via the LinkTree below, and until next time, be kind to each other.FTM Merch! - https://www.teepublic.com/user/fromthemiddleLinkTree - https://linktr.ee/fromthemidpodVOICE MAIL! Comment, ask a question, suggest topics - (614) 383-8412Artius Man - https://artiusman.com use discount code "themiddle"

Steve Kramer has dedicated his career to law enforcement. First, he served as a deputy county attorney, prosecuting cases for the Maricopa County Attorney's Office in Phoenix, Arizona. Then he went to work for the Federal Bureau of Investigation as in-house counsel. Today, he will talk to us about his involvement in solving cases like the Golden State Killer and the 1991 Austin yogurt shop murders.Check out Indago here: https://www.indago.ai/Find discounts for Murder Sheet listeners here: https://murdersheetpodcast.com/discountsCheck out our upcoming book events and get links to buy tickets here: https://murdersheetpodcast.com/eventsOrder our book on Delphi here: https://bookshop.org/p/books/shadow-of-the-bridge-the-delphi-murders-and-the-dark-side-of-the-american-heartland-aine-cain/21866881?ean=9781639369232Or here: https://www.simonandschuster.com/books/Shadow-of-the-Bridge/Aine-Cain/9781639369232Or here: https://www.amazon.com/Shadow-Bridge-Murders-American-Heartland/dp/1639369236Join our Patreon here! https://www.patreon.com/c/murdersheetSupport The Murder Sheet by buying a t-shirt here: https://www.murdersheetshop.com/Check out more inclusive sizing and t-shirt and merchandising options here: https://themurdersheet.dashery.com/Send tips to murdersheet@gmail.com.The Murder Sheet is a production of Mystery Sheet LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In 1905, a Bulgarian named Stamen Grigorov made a discovery. Inspired by a wave of researchers studying the secret to long life, he decided to put under the microscope a food that he ate daily: yogurt. Today, the Bulgarian bacteria he found is memorialized in a one-of-a-kind museum in his hometown.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Four teenage girls were found murdered inside a yogurt shop after closing. The investigation stretched on for years, leading to confessions that were later recanted and convictions that didn't hold. If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: ⁠https://learn.nocd.com/killer⁠ For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to https://Hungryroot.com/killer and use code killer.  Get exclusive Killer Instinct content on my patreon : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/killerinstinct ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/KillerInstinctPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Get exclusive Killer Instinct content on my patreon : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/killerinstinct ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/KillerInstinctPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on True Crime Rundown, Ellyn and Joey discuss the Yogurt Shop Murders which were solved after 34 years. They also cover Donna Adelson's recent sentencing. Then they discuss Talia C. Teneyuque, who was recently accused of food stamp fraud. Learn more about your ad choices. Visit megaphone.fm/adchoices