Podcast appearances and mentions of lyn lindbergh

On episode 631 of the 40+ Fitness Podcast, we bring back Lyn Lindbergh to discuss setbacks and obstacles.  You can find the full show notes at 40plusfitnesspodcast.com/631.

Allan Misner is the host of the long-standing podcast, 40+ Fitness and the author of the Wellness Roadmap. There's another episode to listen to! Allan interviews Lyn Lindbergh on his 40+ Fitness Podcast. Listen here:  www.40plusfitness.com/couchtoactive Allan's Air BNB mentioned in this episode: www.lulabb.com Here's your task for today! Jumpstart your Couch to Active journey with our FREE Roadmap 101. www.couchtoactive.com/roadmap ABOUT THE HOST Lyn Lindbergh is the founder of Couch to Active. This online fitness studio provides fully accessible group fitness, personal training, and weight management support. She is an award-winning author and host of the Couch to Active podcast. Lyn is an educator. She holds a degree in Education and certifications as a Sports Nutrition Specialist, Weight Management Specialist, Aging Fitness Specialist, Personal Trainer, Pilates Instructor, and Group Fitness Instructor. Lyn lives with chronic illnesses fueling her compassion for what it takes to get moving when the body refuses to cooperate. She's a geeky-goofball, who smiles too much and takes her client's health and wellness seriously.  Download the Couch to Active podcast app. Apple: Download here. Google Play: Download here.  

Dive into the world of pain relief with host Lyn Lindbergh as she explores the secrets of reducing neck pain and getting to the root cause. Lyn unveils the power of trigger point massage and Thera Cane therapy, offering practical tips and techniques to ease discomfort and promote healing. She also dives into underlying triggers and provides actionable insights for long-term relief. Whether you're grappling with chronic discomfort or seeking preventive measures, this episode is your roadmap to a pain-free future.  Here's your task for today! Jumpstart your Couch to Active journey with our FREE Roadmap 101. www.couchtoactive.com/roadmap ABOUT THE HOST Lyn Lindbergh is the founder of Couch to Active. This online fitness studio provides fully accessible group fitness, personal training, and weight management support. She is an award-winning author and host of the Couch to Active podcast. Lyn is an educator. She holds a degree in Education and certifications as a Sports Nutrition Specialist, Weight Management Specialist, Aging Fitness Specialist, Personal Trainer, Pilates Instructor, and Group Fitness Instructor. Lyn lives with chronic illnesses fueling her compassion for what it takes to get moving when the body refuses to cooperate. She's a geeky-goofball, who smiles too much and takes her client's health and wellness seriously. 

If you're approaching your first colonoscopy, this episode is for you! In this episode, host Lyn Lindbergh fearlessly shares her humorous and raw human experience of her colonoscopy journey. As she guides you through the process with wit and candor, you'll leave not only entertained but also more confident that if Lyn can do this, so can you. From the dreaded prep to the moment you go under, this gut-busting show flirts with comedy as it takes you behind the scenes of Lyn's colonoscopy adventure. Join in on the fun and gain the assurance that even in the most unusual circumstances, a sense of humor can carry you through.   Here are your Couch to Active steps for today!   Download the Couch to Active podcast app. Apple: Download here. Google Play: Download here.   Get Started with Couch to Active www.couchtoactive.com   ABOUT THE HOST Lyn Lindbergh is the founder of Couch to Active. This online fitness studio provides fully accessible group fitness, personal training, and weight management support. She is an award-winning author and host of the Couch to Active podcast. Lyn is an educator. She holds a degree in Education and certifications as a Sports Nutrition Specialist, Weight Management Specialist, Aging Fitness Specialist, Personal Trainer, Pilates Instructor, and Group Fitness Instructor. Lyn lives with chronic illnesses fueling her compassion for what it takes to get moving when the body refuses to cooperate. She's a geeky-goofball, who smiles too much and takes her client's health and wellness seriously.    Topics in this episode:  What it's like getting a colonoscopy. Prepping for colonoscopy. Your first colonoscopy. Finding humor in the process Staying hydrated 24-hour fast  

From being bedbound due to his weight to conquering his wheelchair and walker, William is a true all-star in the realm of steady progress. He shares his story of exactly how he made this progress and has so far lost over 200 pounds steadily and naturally. Known as Nativesaiyan, he has a huge presence on social media and he inspires millions who might have otherwise felt left behind.  Here are your steps for today! Download the Couch to Active podcast app. Apple: Download here. Google Play: Download here. Follow Nativsaiyan, William Pickernell. TikTok Instagram YouTube Facebook Get Started with Couch to Active www.couchtoactive.com ABOUT THE HOST Lyn Lindbergh is the founder of Couch to Active. This online fitness studio provides fully accessible group fitness, personal training, and weight management support. She is an award-winning author and host of the Couch to Active podcast. Lyn is an educator. She holds a degree in Education and certifications as a Sports Nutrition Specialist, Weight Management Specialist, Aging Fitness Specialist, Personal Trainer, Pilates Instructor, and Group Fitness Instructor. Lyn lives with chronic illnesses fueling her compassion for what it takes to get moving when the body refuses to cooperate. She's a geeky-goofball, who smiles too much and takes her client's health and wellness seriously. 

This is the first in a series of audio journals where Lyn Lindbergh takes on the scale. https://www.couchtoactive.com 

You're in for an inspiring treat with this episode of the podcast! Join our host Lyn Lindbergh as she chats with Shannon Reece, a complete rockstar blind fitness enthusiast and student of Couch to Active, about her recent visit to The Sweat Lab gym in Las Vegas. Shannon shares her unique perspective on fitness and overcoming obstacles, providing listeners with fantastic tips on taking their own fitness journey to the next level. We also want to give a big thank you to The Sweat Zone (https://www.sweatzone.net/) and owner Brandon Criss for providing Shannon with a positive and welcoming experience. Don't miss out on this motivational conversation - tune in now! If you're ready to embark on a journey similar to Shannon, contact us at: www.CouchToActive.com 

Welcome to the Couch to Active podcast! A long-standing show featuring over 500 episodes. https://couchtoactive.com/podcast  ABOUT THE HOST Lyn Lindbergh is the founder of Couch to Active, an online fitness studio that provides fully accessible group fitness and personal training to people who are blind and sighted. She is an award-winning author, and host of the Health and Fitness Motivation podcast. Lyn is an educator. She holds her degree in Education and is a Sports Nutrition Specialist, Aging Fitness Specialist, Certified Personal Trainer, Certified Pilates Instructor, and Certified Group Fitness Instructor. Lyn lives with chronic illnesses fueling her compassion for what it takes to get moving when the body refuses to cooperate. She's a geeky-goofball, who smiles too much and takes her client's health and wellness seriously.    

Did you know that your previous 72 hours has a significant impact on how you are feeling today? In this episode I take all 12 concepts and bring them together into one action packed summary. ***** Created and produced by Lyn Lindbergh of COUCH to ACTIVE. www.couchtoactive.com  Listen to the entire mini-series on Lyn's YouTube Channel:  https://www.youtube.com/channel/UCGsnbdFmkpX5vgDTUgUr03g/playlists 

Did you know that your stress levels from the previous 72 hours has a significant impact on how you are feeling today and how motivated you are to stick to your health and fitness goals? In this mini-series we look at 12 different levers you can use to make your next 72 hours more amazing that you imagined. ***** Created and produced by Lyn Lindbergh of COUCH to ACTIVE. www.couchtoactive.com  Listen to the entire mini-series on Lyn's YouTube Channel:  https://www.youtube.com/channel/UCGsnbdFmkpX5vgDTUgUr03g/playlists 

The top episodes of season four according to Erik and Lyn Lindbergh.   The Most Fun Robert Ragazzino Spirit of Saint Louis 2, Episode 72     Impacted Lyn Personally the Most Barry Schiff Flying Then and Now, Episode 77     Impacted Erik Personally the Most Jon Lindbergh Rest in Peace, Episode 75     Lyn: If you can only listen to one episode Dr. Daniel Mollicone On Fatigue, Episode 82     Erik: If you can only listen to one episode Gordon Hempton One Square Inch of Silence, Episode 78     Lyn wants Erik to listen to this episode again Gordon Hempton One Square Inch of Silence, Episode 78     Erik wants Lyn to listen to this episode again Reeve Lindbergh & Dr. Francis Levine Thorny Topics, Episode 76     Voted Most Inspiring by Lyn Reeve Lindbergh & Dr. Francis Levine Thorny Topics, Episode 76     Voted Most Inspiring by Erik Jim Lovell Apollo 13: 50 Years Later, Episode 83     Voted Most Inspiring by Erik Max Gurney and Captain Tim McCully 100 Years, Episode 79

What an honor to speak with Jim Lovell, Apollo 13 Astronaut, 50 years after his historic mission. ***** Season 4 of The Lindberghs Podcast was made possible by The Lindbergh Foundation. http://lindbergh.aero/    The Lindberghs Podcast is a production of Erik Lindbergh and his wife Lyn Lindbergh.   Erik is the Chairman of The Lindbergh Foundation, Executive Chair of VerdeGo AERO, and an expert back country skier. Https://www.eriklindbergh.com  Https://www.verdegoaero.com    Lyn is an award winning author, Host of The Health and Fitness Motivation Podcast, Founder of Couch to Active, and Creator of ListeningSkills.Shop, and Executive Producer of this podcast. Https://www.couchtoactive.com/podcast  Https://www.couchtoactive.com  https://www.listeningskills.shop   

Dr Daniel Mollicone has helped pioneer the field of fatigue risk management. If you have been tired this week, or this year, then this is a conversation you don't want to miss.  See the full show notes here: https://thelindberghs.com/82  ***** Season 4 of The Lindberghs Podcast was made possible by The Lindbergh Foundation. http://lindbergh.aero/    The Lindberghs Podcast is a production of Erik Lindbergh and his wife Lyn Lindbergh.   Erik is the Chairman of The Lindbergh Foundation, Executive Chair of VerdeGo AERO, and an expert back country skier. Https://www.eriklindbergh.com  Https://www.verdegoaero.com    Lyn is an award winning author, Host of The Health and Fitness Motivation Podcast, Founder of Couch to Active, and Creator of ListeningSkills.Shop, and Executive Producer of this podcast. Https://www.couchtoactive.com/podcast  Https://www.couchtoactive.com  https://www.listeningskills.shop 

***** Season 4 of The Lindberghs Podcast was made possible by The Lindbergh Foundation. http://lindbergh.aero/  The Lindberghs Podcast is a production of Erik Lindbergh and his wife Lyn Lindbergh. Erik is the Chairman of The Lindbergh Foundation, Executive Chair of VerdeGo AERO, and an expert back country skier. Https://www.eriklindbergh.com  Https://www.verdegoaero.com  Lyn is an award winning author, Host of The Health and Fitness Motivation Podcast, Founder of Couch to Active, and Creator of ListeningSkills.Shop, and Executive Producer of this podcast. Https://www.couchtoactive.com/podcast  Https://www.couchtoactive.com  https://www.listeningskills.shop 

If you follow our podcast to learn more about us, this is the episode for you. Top secret skeletons, Tarzan, and tasty squirrels.   ****** The Lindberghs ALL SHOW NOTES   ***** Season 4 of The Lindberghs Podcast was made possible by The Lindbergh Foundation. http://lindbergh.aero/    The Lindberghs Podcast is a production of Erik Lindbergh and his wife Lyn Lindbergh.   Erik is the Chairman of The Lindbergh Foundation, Executive Chair of VerdeGo AERO, and an expert back country skier. Https://www.eriklindbergh.com  Https://www.verdegoaero.com    Lyn is an award winning author, Host of The Health and Fitness Motivation Podcast, Founder of Couch to Active, and Creator of ListeningSkills.Shop, and Executive Producer of this podcast. Https://www.couchtoactive.com/podcast  Https://www.couchtoactive.com  https://www.listeningskills.shop 

Season 4 of The Lindberghs Podcast was made possible by The Lindbergh Foundation. http://lindbergh.aero/    The Lindberghs Podcast is a production of Erik Lindbergh and his wife Lyn Lindbergh.   Erik is the Chairman of The Lindbergh Foundation, Executive Chair of VerdeGo AERO, and an expert back country skier. Https://www.eriklindbergh.com  Https://www.verdegoaero.com    Lyn is an award winning author, Host of The Health and Fitness Motivation Podcast, Founder of Couch to Active, and Creator of ListeningSkills.Shop, and Executive Producer of this podcast. Https://www.couchtoactive.com/podcast  Https://www.couchtoactive.com  https://www.listeningskills.shop 

Acoustic ecologist Gordon Hempton has circled the globe three times in pursuit of the Earth's rarest sounds.  See the full show notes at https://thelindberghs.com/78 ****** The Lindberghs ALL SHOW NOTES   ***** Season 4 of The Lindberghs Podcast was made possible by The Lindbergh Foundation. http://lindbergh.aero/    The Lindberghs Podcast is a production of Erik Lindbergh and his wife Lyn Lindbergh.   Erik is the Chairman of The Lindbergh Foundation, Executive Chair of VerdeGo AERO, and an expert back country skier. Https://www.eriklindbergh.com  Https://www.verdegoaero.com    Lyn is an award winning author, Host of The Health and Fitness Motivation Podcast, Founder of Couch to Active, and Creator of ListeningSkills.Shop, and Executive Producer of this podcast. Https://www.couchtoactive.com/podcast  Https://www.couchtoactive.com  https://www.listeningskills.shop 

Erik and I recently had an extraordinary opportunity to talk with someone who has been in aviation his entire life, flown more than most, and is an award winning journalist who has covered aviation for over 30 years. Barry Schiff is the perfect compliment to last week's episode because he is able to speak from the perspective of multiple generations. He has seen how aviation has changed and how culture around aviation has also grown and changed for both the good and the bad. I hope you enjoy this special episode with Barry Schiff. ***** Season 4 of The Lindberghs Podcast was made possible by The Lindbergh Foundation. http://lindbergh.aero/    The Lindberghs Podcast is a production of Erik Lindbergh and his wife Lyn Lindbergh.   Erik is the Chairman of The Lindbergh Foundation, Executive Chair of VerdeGo AERO, and an expert back country skier. Https://www.eriklindbergh.com  Https://www.verdegoaero.com    Lyn is an award winning author, Host of The Health and Fitness Motivation Podcast, Founder of Couch to Active, and Creator of ListeningSkills.Shop, and Executive Producer of this podcast. Https://www.couchtoactive.com/podcast  Https://www.couchtoactive.com  https://www.listeningskills.shop 

In this very special episode we bring together two of the foremost experts on Charles and Anne Morrow Lindbergh history and ask many of the hard questions. See the full show notes here: https://www.thelindberghs.com/post/charles-lindbergh-thorny    ***** Season 4 of The Lindberghs Podcast was made possible by The Lindbergh Foundation. http://lindbergh.aero/    The Lindberghs Podcast is a production of Erik Lindbergh and his wife Lyn Lindbergh.   Erik is the Chairman of The Lindbergh Foundation, Executive Chair of VerdeGo AERO, and an expert back country skier. Https://www.eriklindbergh.com  Https://www.verdegoaero.com    Lyn is an award winning author, Host of The Health and Fitness Motivation Podcast, Founder of Couch to Active, and Creator of ListeningSkills.Shop, and Executive Producer of this podcast. Https://www.couchtoactive.com/podcast  Https://www.couchtoactive.com  https://www.listeningskills.shop 

About this Episode   See the full show notes at: https://www.TheLindberghs.com/74   Hi friends, it's Lyn.   This summer of 2021 Erik's father, Jon Lindbergh passed away. Jon was the oldest surviving child of Charles and Anne Morrow Lindbergh. Anne was pregnant with Jon when they lost their first born, Charles Junior.   In this episode Erik and I sat down together in our studio and talked about Jon, what it was like for Erik to be his son, and how it informed who Erik is today. I'm proud of my hubby Erik for taking on this episode.   This is a special recording. Erik and I twice tried to record this episode over the past couple of months but the timing wasn't right, there was still much process and grieve. We once even sat in front of the microphones, took a deep breath, and then abandoned the recording. Erik understandably wasn't ready. This week, the timing was right and Erik was ready to share. At the end of the recording we added a couple of clips of Jon Lindbergh sharing his favorite childhood memories. It is difficult for us to hear Jon's voice with his loss still so new and raw, but we wanted to share these voice clips to help keep his memory alive.   I hope this episode brings you hope and healing among the parent-child relationships in your life.   Sincerely, Lyn     Our Favorite Quotes from this Episode   It was still bubbling and burbling and it comes and goes in waves. You feel great and then it hits you again. ~Erik   How to we navigate this stuff? It's painful no matter how you look at it. ~Erik   I'm a glass half full kind of guy. ~Erik   Keep talking to them [your children] because they may act like they are not listening, but they are. ~Erik   I have compassion for him [Jon Lindbergh] because he grew up in very different circumstances. He was always loving, but awkward. ~Erik   My dad, Larry Sanstrum, family was his life. Family was what he loved and thrived in. Family was his priority. Whenever I came home, Dad would stop everything he was doing and talk with me. ~Lyn   It was sort of a right of passage with my Dad when you could go on the high-hunt in the North Cascades. It was a bonding and empowering experience we had over the years. This is what we did. ~Erik   I feel somewhat lucky in that I forgave him for his inadequacies, and I feel empathy for him, and I feel like he did the best he could which was inadequate. I'm probably inadequate as a father to my son, but I try and I try to do better, and give more, and give better. In that way we are all part of a circle. To forgive him is to forgive myself because it gives you permission to be who you are. ~Erik   When you have compassion for yourself, you can have compassion for others around you. ~Erik   Sometimes we say good parents have good kids, but we all know kids raised in amazing circumstances who end up screwed up, and we know the opposite. ~Lyn   We need to be who we are, and that begins today. ~Erik   The house was not haunted when we lived there, it was probably us who haunted that house. ~Erik   Have empathy and love for the stuff that hurts and the stuff that doesn't make sense. ~Erik   Mentioned in this Episode Jon Lindbergh, Erik's Dad Charles A. Lindbergh, Erik's Grandfather Anne Morrow Lindbergh, Erik's Grandmother Kidnapping and Murder of Charles Jr. Lindbergh, Erik's Uncle Six Children of Charles and Anne Morrow Lindbergh Birth of Jon Lindbergh Passing of Jon Lindbergh Passing of Lyn Lindbergh's Father, Larry Sanstrum The trial of the century around Charles Junior. Jon Lindbergh and camera crew forcing the family car off the road. Leif Lindbergh, Erik's Brother Land Lindbergh, Erik's Uncle Aunt Reeve Lindbergh Scull Cap Peak Portal Peek Red Mountain Hunting in the North Cascades What makes a good parent? The Lindbergh Foundation Spence Campbell - ATC Aviation Training Center After the Swim by Spence Campbell Family weddings and dancing like a robot. Erik's childhood home on Bainbridge Island, Washington.

Today's episode is all about fitness and health through the lens of living a better life. Kristin is joined by multi-award winning author and Founder & CEO of “Couch To Active,” Lyn Lindbergh, whose approach to fitness emphasizes integrating activities you love into your life to live a healthier lifestyle. She and Kristin discuss the Pomodoro Technique and Kristin says that beginning with the idea that “ you can do anything for 20 minutes” motivated her to live a healthier lifestyle. Lyn uses the same approach and shares that in her own life, remembering to take short breaks helped her find her focus in the chaos of the day to day. Lyn reminds listeners that taking care is not an option; we are humans and we need exercise. Not only that, she reminds the listeners: “You are worthy of having an active life style,” and it is not selfish to take care of yourself; it is necessary. Kristin agrees and discusses the idea that in the quest for achievement, we often forget our health. She challenges the listeners to ask themselves: On the day you reach that professional or academic challenge—how do you want to feel? Kristin and Lyn discuss taking a fun approach to fitness and learning to enjoy living in our bodies, and approaching fitness from a perspective of health and overall life enjoyment rather than the scale. The episode ends with Kristin posing a 30 day challenge to listeners to support both themselves and others by giving another woman a compliment every day for the next 30 days. By supporting one another and seeing the good in others, we can see the good in ourselves too. Lyn closes the episode by reminding listeners of their worth and ability to adapt to change. For more information about the show: www.SoSheDidEmpire.com https://www.instagram.com/kristin_n_co/ To get in touch with Lyn Lindbergh or learn more about Couch to Active: https://www.couchtoactive.com/ https://www.instagram.com/lynlindbergh/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/soshedidpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/soshedidpodcast/support

About this Episode View the full show notes here: https://www.thelindberghs.com/74    Hi friends, it's Lyn.   When I first started dating Erik almost eight years ago I did what any smart women does, I Googled him. Among his search results were a TEDx talk, a Wikipedia page calling him an American Aviator, and images of him standing on the wing of a small airplane raising his arms in victory. My favorite image was of him laying on his stomach on the ground next to that same plane giving the ground a kiss.   Over the coming months I learned that these were images of his 75th Anniversary flight where he flew a single engine plane from New York to Paris solo to recreate his Grandfather's Flight. This flight was one piece of a larger story that helped jump-start the private space flight industry that we are seeing often in the news today.   In today's episode, I had the opportunity to interview Erik along side his publicist Diane Murphy. I met Diane at my first XPRIZE Visioneering event. At the time I was finishing my 20th year as a corporate employee in a soul-sucking job. The people at Visioneering were so much more alive, vibrant, and excited to network and connect. These were my people! It was such a contrast to my current corporate management role where I constantly felt like I had to keep my personality partially under-wraps because I was too much, too loud, too optimistic, too happy. Diane was one of the amazing people I met and it was at this event that I realized I wasn't a complete weirdo. There was a world filled with humans that are full of life who also believed that problems are solvable and optimism is critical. It felt great!   I went into this interview with Diane and Erik thinking it would be a rehash of history I had already heard a billion times. I left the interview reminded of how important human connections are and how making connections with others is what typically changes the trajectory of our lives. I left feeling a greater sense of accountability to my own ability to help others make connections in their own lives.   This interview has pushed me to think more about the larger topic of networking and how the advantage goes to the person who has the connections. Proximity is everything. It reminded me to take the connections I have seriously and to help others also make connections with others. I've been thinking about this a lot.   I hope you enjoy this interview and it also inspires you to look at the resources and connections you have and remember they are powerful tools to help others make the word a better place.   Sincerely, Lyn     Our Favorite Quotes from this Episode   What do I do? I chase stories. When you look at a story, you have to look at different tiers. When you add the personal element into a story, this is what makes the story. ~Diane   The numbers were staggering. We did 2,000 print stories, 1,700 radio and TV stories. This was before Social Media which was amazing. There were 1,000 internet stories which is amazing because this was before people really used the internet. ~Diane   We started practicing for your interviews. We went through every single possible question. I wasn't trying to change Erik's response, I was trying to get him to have clarity with his answers. ~Diane   That's the value of practicing in advance. You never should have to be thinking in the moment. Practice help this. ~Diane   I was hustler, I was a single mother of two kids and I needed money, and I wanted to be somebody. You can learn to take risks, and you can learn to chase those risks. I have no interest in taking on a client where everything is fine and good. All of my clients are doing something that nobody has done before. This is what excites me, this is what leads you to interesting people. Interesting people lead you into many, many, many different and interesting directions. ~Diane   When goes out of their way, your circle gets bigger, and your ripples get bigger. ~Diane   If I inspire one person by doing what I did, it's all worth it. ~Diane     Mentioned in this Episode Charles Lindbergh 75th Anniversary Flight from New York to Paris Le Bourget Airport in Paris XPRIZE Greg A. Maryniak Peter Diamandis Mark Arnold Ditch and egress training The Arthritis Foundation The Lindbergh Foundation Jay Inslee Lancair Aircraft Dan Cotes: Us Ambassador to Germany at the Time of this Story. Northrop Grumman The 100th Anniversary of Charles Lindbergh's 1927 Flight ***** Season 4 of The Lindberghs Podcast was made possible by The Lindbergh Foundation. http://lindbergh.aero/   The Lindberghs Podcast is a production of Erik Lindbergh and his wife Lyn Lindbergh.   Erik is the Chairman of The Lindbergh Foundation, Executive Chair of VerdeGo AERO, and an expert back country skier. Https://www.eriklindbergh.com Https://www.verdegoaero.com Lyn is an award winning author, Host of The Health and Fitness Motivation Podcast, Founder of Couch to Active, and Creator of ListeningSkills.Shop, and Executive Producer of this podcast. Https://www.couchtoactive.com/podcast Https://www.couchtoactive.com https://www.listeningskills.shop

Welcome to the season 4 premier of The Lindberghs Podcast. About this Episode Hi, it's Erik Lindbergh. Welcome to the season 4 premier of The Lindberghs Podcast! This season we are organizing our theme around the idea of the "Ripple Effect.” This is the idea that our work creates ripples that reverberate outward from our lives that touch, affect and inspire other people, and their work in turn ripples outward.   My Grandparents both created ripples that spread around the world and are still rippling today. This season gives us an opportunity to explore some of those ripples and the people who are creating positive change in the world today. But life isn't always a still pond, sometimes life rough and we struggle to breathe and stay afloat. Sometimes we cause negative ripples - does that define who we are? Why do people still call my Grandfather an antisemite? What is cancel culture? What happens when we rewrite history? What ripples are we each making today? How can you make a difference in the world today?   As I write this I am grieving the death of my father Jon and quite literally struggling to breathe above the turbulent waters in my recent life. It helps me to move forward knowing I have things to look forward to and to strive for. How can I make strong ripples and inspire others to do the same? How can we balance advancing technology with preservation of the environment? Our future literally depends upon what we do consciously today and what we plan to do tomorrow.    In many ways this is the most exciting season yet. We have a formal partner in The Charles and Anne Morrow Lindbergh Foundation (which makes perfect sense), and we have guests that are leading edge thinkers, writers, hysterians (a pun at guests James Hansen and Frances Levines expense ;-) explorers and even a centenarian Max Gurney who is our honorary ambassador to Monaco and introduced me to HSH Prince Albert II who has agreed to become a centennial circle member helping with the 100th anniversary of my Grandfather's (hysteric ;-)) 1927 New York to Paris flight.    I hope that this season gives you inspiration and vision to help you spread positive ripples outward in your life.  Perhaps to have a positive influence on someone or make the connections for someone that can change someone else's life for the better. That is my hope and our payload - Enjoy!   Sincerely, Erik Lindbergh   Our Favorite Quotes from this Episode   He was a great amazing quiet guy who chose the sea instead of the sky. [referencing Jon Lindbergh] ~Erik   The gift of the sickness reminded me that all of the other drama in my life doesn't matter without my health. ~Erik   When I look at what we've dealt with this summer of 2021 I realize that everything is solvable. I get a lot of comfort knowing issues can be solved. ~Lyn     Mentioned in this Episode The Lindbergh Foundation The Ripple Effect The Profusion Pump - Smithsonian Article World Wildlife Fund Gordon Hempton, The Sound Tracker Erik and Lyn's Summer of 2021 Passing of Jon Lindbergh Robert Ragozzino ***** Season 4 of The Lindberghs Podcast was made possible by The Lindbergh Foundation. http://lindbergh.aero/    The Lindberghs Podcast is a production of Erik Lindbergh and his wife Lyn Lindbergh.   Erik is the Chairman of The Lindbergh Foundation, Executive Chair of VerdeGo AERO, and an expert back country skier. Https://www.eriklindbergh.com  Https://www.verdegoaero.com    Lyn is an award winning author, Host of The Health and Fitness Motivation Podcast, Founder of Couch to Active, Creator of ListeningSkills.Shop and Executive Producer of this podcast. Https://www.couchtoactive.com/podcast  Https://www.couchtoactive.com  https://www.listeningskills.shop   

Hi there friends, it's Lyn. As I close out Season 3 of The Lindberghs Podcast I find myself drifting back to Spring of 2019 when we first started talking about bringing this show to you. Erik, the eternal optimist who is first in line to say anything can be done said, "No way...that's way too much work for a hobby." Me, the project manager by trade who can pull out an Excel sheet rapid-fire list every obstacle to success said, "Heck yea, we've gotta do this!" Friends, this was Spring of 2019. In Season One we were on a tra-la-la dance through the 40 episodes produced that season. We brought in amazing discussions about our world, aviation, Charles Lindbergh, and even produced an XPRIZE mini-series. I learned that I was actually a really great interviewer. Erik cried online - twice. I had the moves like Jaggar. We were flying high. Then blammo: 2020. How could I continue to produce uplifting podcasts in Season 2 without sounding tone-deaf? Where would we find guests when the events we normally attended had vaporized? And how do we keep funding this hobby when most of our work and speaking engagements were postponed until 2021. Cancel-culture had arrived in full-force. How could we continue to be true to ourselves without fear of being cancelled?  In other words, what the heck should I do with Season Two? I decided to call baloney-bunk on all of the swirl, not live in fear, and instead surf this wave of 2020 together with you. We started by dedicating an entire episode to listening skills because it seemed the world had completely forgotten how to listen. Then Erik and I came on and talked about our experiences in quarantine, the US Presidential Elections, and at one point took to drinking while recording. I remember one episode where Erik said, "We are doing good" and I quickly piped up, "No, I'm not good. I'm struggling. The isolation is killing me."  In comes Season 3. We are still in isolation with hints of the skies parting. We are somewhat back to normal but have this sense that normal no longer is relevant. Our episodes are a bit of an unbuckled road trip where we forgot our map at the gas station. One episode is about a man conquering world records, while another episodes is about me struggling with health issues and my struggle to get off a perspiration medication. Another episode highlights the very cool VeriJet company, while another talks of Pain and what our guests call The Great Ache.  My lesson, sometimes the best adventures can be unplanned.   I am so grateful for this podcast and all of the connections and friends I have made. Yes, I'm talking about you! Our guests and our listeners give me more than I've ever given back. I smile more, I reflect more, I am reminded that I am not alone. For that, I'm forever grateful. Most podcasts die after six weeks or six episodes. We've made it two years and 70 episodes; and that makes me proud. Look ma, it did it! Season 4 begins runs September through November. I'll see you there! Hugs, Lyn   ***** Our Favorite Quotes from this Episode   Oh help, something's on fire! ~Erik   If you get an invite to have lunch with the prince, you go. ~Lyn   Are you afraid they're going to lock you in a dungeon? ~Lyn   My prediction is there will be a few blips and a few things that are a pain in the pewdinski, but I predict it will work out just fine. ~Lyn   I have a pain in my pewdinski too. ~Erik   The more I get to know the Lindbergh history and the ripple effect; it is not all about airplanes but rather it's all about the preservation of the environment, preserving nature, and helping to develop the first heart-lung machine. There is a lot of goodness that came out of his legacy that people are not aware of. ~Lyn     Mentioned in this Episode Elder Care LEAP Prize Prince Albert Max EBASE Traveling to Monaco during covid Dr. Eric Rasumssen episode, Malignant Disinformation Patty Quinn's listener letter XXX Patty links from show notes... Mr Windsor Civics Class The wool face mask debate Dr. Sylvia Earl The Lindbergh Foundation ***** View the blog for this episode: www.thelindberghs.com/70 ***** The Lindberghs Podcast is a production of Erik Lindbergh and his wife Lyn Lindbergh. Erik is the Chairman of The Lindbergh Foundation, Executive Chair of VerdeGo AERO, and an expert back country skier. Https://www.eriklindbergh.com  Https://www.verdegoaero.com    Lyn is an award winning author, Host of The Health and Fitness Motivation Podcast, Founder of Couch to Active, and Creator of ListeningSkills.Shop. Https://www.couchtoactive.com/podcast  Https://www.couchtoactive.com  https://www.listeningskills.shop 

This is the first of two episodes on VTOL in 2021. Our Favorite Quotes from Eric Bartsch   For all of the things we want to do in the industry, you're going to wait a lot of time for it to happen. If you want it now it's going to take hybrid systems. ~Eric   There are a lot of people captivated by the Tesla of the air. We are enamored by them and their stock price going up. The reality is there was 25 years between when the first hybrid electric cars hit the market and now. We need everything to be even higher performance and safer. ~Eric   To the point of hype, I think that happens in every industry. Anything that is exciting enough to be compelling will have a reality based side to it and a hype based side to it. ~Eric   It's a lot harder to do things in the real world than the virtual simulated world. ~Eric   In general [working during COVID] went better than we had expected. We were able to operate, function, and keep things going. But there were times in there where it looked scary, which was true for everyone. ~Eric   They [VerdeGo Aero employees] deserve a huge amount of credit for getting us through two generations of the best hybrid electric hardware in the world during covid. There's such a huge amount of dedication to getting the job done. We've got great people and that's what it comes down to. You need a strategy to get it going but you need great people to get the job done. I'm really thankful for the whole team we have on board and how they made progress doing really hard things that have never been done before. ~Eric   We are becoming the premier hybrid-electric team in the world. ~Erik   It's been a hard year. You've got to have a vision to get to the place on the other side. This last year there were a lot of individuals, families, and companies that were getting hit from so many directions. You've got to take time to put things together. ~Eric   As a leader you have responsibility for more than yourselves at all times. You have the responsibility to not only go through it yourself, but to help others get through it too. ~Eric   In December of 2019 I said okay [my health and fitness] has to change. You can't get around getting older, but the quality of life if you are able to get ahead of some of these [negative health] trends, it's a whole lot easier. Everyone's personal struggle is unique to them and getting ahead helps your quality of life immensely. ~Eric   I had to get [my health] in balance without any fad diet. I had to figure out how to do this for the rest of my life in a way that worked for me. For me it was about taking the mentality of balance. ~Eric   Mentioned in this Episode Eric Bartsch in Season One, Episode 7 VerdeGo Aero SPAC - Special Purpose Acquisition Company Reverse Merger EV1 Eric's 50th Birthday ***** The Lindberghs Podcast is a production of Erik Lindbergh and his wife Lyn Lindbergh.   Erik is the Chairman of The Lindbergh Foundation, Executive Chair of VerdeGo AERO, and an expert back country skier. Https://www.eriklindbergh.com  Https://www.verdegoaero.com    Lyn is an award winning author, Host of The Health and Fitness Motivation Podcast, Founder of Couch to Active, and Creator of ListeningSkills.Shop. Https://www.couchtoactive.com/podcast  Https://www.couchtoactive.com  https://www.listeningskills.shop     

Scott James leads one of the top performing preparedness organizations in the United States. In this episode he shares his perspective on the Covid pandemic and what we can do to prepare for the possibility of another one. See the full show notes here:  https://www.thelindberghs.com/66 ***** The Lindberghs Podcast is a production of Erik Lindbergh and his wife Lyn Lindbergh.   Erik is the Chairman of The Lindbergh Foundation, Executive Chair of VerdeGo AERO, and an expert back country skier. Https://www.eriklindbergh.com  Https://www.verdegoaero.com    Lyn is an award winning author, Host of The Health and Fitness Motivation Podcast, Founder of Couch to Active, and Creator of ListeningSkills.Shop. Https://www.couchtoactive.com/podcast  Https://www.couchtoactive.com  https://www.listeningskills.shop 

www.thelindberghs.com/67    Our Favorite Quotes from Brooke Dooley and Erahm Christopher   Everyone seems to be in pain, and no one is listening. How do we heal? ~The Great Ache   Listen: To pay attention to. When you truly begin to listen, you begin to discover that everyone lives a life of pain. ~Erahm   The process of working on these project is so rewarding. It's very therapeutic for myself. There is therapy in the process...if you let it be. ~Brooke   It helped me get in touch with my emotional side [and] what pain I have in my life. With different types of trauma we can detach ourselves and go into autopilot. We want people think about how the pain in their lives can be coped with. You don't have to disassociate from it but you also don't have to let it take over. ~Erahm   A very traumatic incident in my life prompted me to explore the concepts in this work. It's interesting that it brought me back to pain. ~Eraham   Everybody has their own definition of the word pain. Most people go to the physical definition of pain and only some go to the concept of emotional pain. The Great Ache is a universal ache that we all experience. Your pain might be associated with loss, my pain might be associated with a relationship, but this Great Ache is something we all deal with. We are not alone in dealing with pain. ~Eraham   I found I was able to look at my emotional pain when my physical pain became unbearable. ~Erik   People are afraid of the pain. ~Eraham   We both realized the importance of creating content that provokes people to see a different perspective of themselves and of others, so they may have an ah-ha moment that will shift how they see themselves, and how they see others. ~Eraham   We are trying to provoke your ability to see the good inside of themselves. ~Eraham   I think the worst pain in any relationship of mine is when I don't feel heard. ~Erik   When you give someone the opportunity to be heard, it's amazing what will change. ~Erahm   Trauma is what happens when you have a difficult experience in your life without an having an empathetic witness. ~Lyn quoting Benjamin Hardy   I grew up in an era where you needed to be strong and face the bullies with strength, no tears. It was a man-culture thing. I think this can be extremely unhealthy because you stuff these things and they go underground and they manifest in other ways constantly under your skin like an infection. ~Erik   In 2020, not being okay become okay. I hope we can hold onto this lesson and remember that we are still human. ~Lyn   It's so complex. Pain, vulnerability, trauma, mental illnesses, what does it mean to be masculine and feminine is so complex. The more that we talk about these words and not be afraid of sharing how we feel is a key thing. ~Brooke   I used to be afraid of sharing what I feel because I didn't want my feelings to bother someone else. It's such a twisted way to think. Everyone should have the freedom to be able to share how they feel and not feel like they will be hurt, judged, attacked, or put in a box...and then have someone on the other end to listen. ~Brooke   It's very curious when we pay attention to our bodies and our triggers. This is an important doorway to help us be aware of how we are feeling. ~Brooke     Mentioned in this Episode Erahm Christopher - Co-producer of The Great Ache Brooke Dooley - Co-producer of The Great Ache Listen: A feature film The Great Ache The Body Keeps the Score by Bressel Van Der Kolk, M.D. ***** The Lindberghs Podcast is a production of Erik Lindbergh and his wife Lyn Lindbergh.   Erik is the Chairman of The Lindbergh Foundation, Executive Chair of VerdeGo AERO, and an expert back country skier. Https://www.eriklindbergh.com  Https://www.verdegoaero.com    Lyn is an award winning author, Host of The Health and Fitness Motivation Podcast, Founder of Couch to Active, and Creator of ListeningSkills.Shop. Https://www.couchtoactive.com/podcast  Https://www.couchtoactive.com  https://www.listeningskills.shop   

In this special episode, Lyn Lindbergh shares more about her health struggles and healing that she has mostly kept behind the curtain before now. Erik shares his latest ski story and a mysterious encounter with a bard owl. ***** The Lindberghs Podcast is a production of Erik Lindbergh and his wife Lyn Lindbergh.   Erik is the Chairman of The Lindbergh Foundation, Executive Chair of VerdeGo AERO, and an expert back country skier. Https://www.eriklindbergh.com  Https://www.verdegoaero.com    Lyn is an award winning author, Host of The Health and Fitness Motivation Podcast, Founder of Couch to Active, and Creator of ListeningSkills.Shop. Https://www.couchtoactive.com/podcast  Https://www.couchtoactive.com  https://www.listeningskills.shop 

Erik and I had the honor of meeting Isidro Salas, an immigrant to the United States who was raised in a Taco Truck. You'll enjoy his stories of second chances and friendship economy. See the full show notes and meet Isidro Salas here: https://www.thelindberghs.com/post/isidro-salas  You can support his Podcast, 10K Tacos here: https://www.tenthousandtacos.com/store/  ***** The Lindberghs Podcast is a production of Erik Lindbergh and his wife Lyn Lindbergh.   Erik is the Chairman of The Lindbergh Foundation, Executive Chair of VerdeGo AERO, and an expert back country skier. Https://www.eriklindbergh.com  Https://www.verdegoaero.com    Lyn is an award winning author, Host of The Health and Fitness Motivation Podcast, Founder of Couch to Active, and Creator of ListeningSkills.Shop. Https://www.couchtoactive.com/podcast  Https://www.couchtoactive.com  https://www.listeningskills.shop 

Here it is. The highlights from Season 3!.Here's a list of each clip and the episode it came from:1) How to find your fitness purpose - Ep.1 'Finding Your Fitness Motivation & Positivity (w/Mikefit) '2) What is "Lapland"?!  - Ep.3 'Christmas Traditions: British vs American'3) Building your perfect speech - Ep.13 'Ways to Improve Your Public Speaking'4) Fitness with Cystic Fibrosis - Ep.10 'A Fitness Journey: Dealing with Cystic Fibrosis (w/David Isaacks)'5) Thoughts on Lara Croft - Ep.14 'Those Memorable Gaming Heroes and Villains'6) Thoughts on investment strategies - Ep.15 'Improve Your Financial Stability'7) A Wonder Woman discussion - Ep12 'Wonder Woman 1984: Reviewed (& Our 1st Birthday!)'8) James get schooled on listening - Ep.19 - 'Are You Paying Attention?! Fine-Tune Those Listening Skills (w/Lyn Lindbergh)'9) Create a fitness game-plan!- Ep.17 - 'Why Those Fitness Resolutions are Failing'---For more information on our show, visit brosandblokes.com or check out our social media platforms:Facebook: /brosandblokesTwitter: @brosandblokesInstagram: @brosandblokesYoutube: Search "Bros and Blokes"Support the show (https://www.patreon.com/brosandblokes)

On April 22, 2021 Erden Eruc will begin his second circumnavigation of the globe solo by human power. Join us and learn how to support and follow Erden on his incredible journey. http://www.erdeneruc.com/  https://www.facebook.com/erden.eruc  See the full show notes for this episode at: www.thelindberghs.com/63  ***** The Lindberghs Podcast is a production of Erik Lindbergh and his wife Lyn Lindbergh.   Erik is the Chairman of The Lindbergh Foundation, Executive Chair of VerdeGo AERO, and an expert back country skier. Https://www.eriklindbergh.com  Https://www.verdegoaero.com    Lyn is an award winning author, Host of The Health and Fitness Motivation Podcast, Founder of Couch to Active, and Creator of ListeningSkills.Shop. Https://www.couchtoactive.com/podcast  Https://www.couchtoactive.com  https://www.listeningskills.shop 

Mentioned in this Episode Travel in the time of Covid-19 T-Cell Testing Traveling with Dogs Support Dogs Ulcerative Colitis Fight and Flight Reaction Mind-Body Connection www.verijet.com The Lindbergh Foundation Sustainable Flight Flight Training Artificial Intelligence in Flight Routing Quantium computing and flight routing and efficiencies   About Richard Kane Richard Kane is the CEO of VeriJet. Transforming Short-Haul private travel with efficient point-to-point jet charter service. Learn more at https://www.verijet.com   ***** The Lindberghs Podcast is a production of Erik Lindbergh and his wife Lyn Lindbergh.   Erik is the Chairman of The Lindbergh Foundation, Executive Chair of VerdeGo AERO, and an expert back country skier. Https://www.eriklindbergh.com  Https://www.verdegoaero.com    Lyn is an award winning author, Host of The Health and Fitness Motivation Podcast, Founder of Couch to Active, and Creator of ListeningSkills.Shop. Https://www.couchtoactive.com/podcast  Https://www.couchtoactive.com  https://www.listeningskills.shop 

Erik and Lyn Lindbergh are back for season three of The Lindbergh's podcast!  Join us each Sunday March - May 2021. ****** The Lindberghs Podcast is a production of Erik Lindbergh and his wife Lyn Lindbergh.   Erik is the Chairman of The Lindbergh Foundation, Executive Chair of VerdeGo AERO, and an expert back country skier. Https://www.eriklindbergh.com  Https://www.verdegoaero.com    Lyn is an award winning author, Host of The Health and Fitness Motivation Podcast, Founder of Couch to Active, and Creator of ListeningSkills.Shop. Https://www.couchtoactive.com/podcast  Https://www.couchtoactive.com  https://www.listeningskills.shop 

In today's lesson, James sits down with Lyn Lindbergh, creator of the 'Listening Skills' online platform and podcast. Lyn shares with us those key tips for staying active and present in a conversation - whether it be with a friend, family member or even your boss. She explains how certain elements of listening, such as eye contact or body language, are commonly overlooked.Listening Skills Website--For more information on our show, visit brosandblokes.com or check out our social media platforms and support pages:Facebook: @brosandblokesTwitter: @brosandblokesInstagram: @brosandblokesTwitch: https://www.twitch.tv/brosandblokesYoutube: https://www.youtube.com/channel/UCQBPMTY_DQs16Xyh_cfYesg/Patreon: https://www.patreon.com/brosandblokesSupport the show (https://www.patreon.com/brosandblokes)

Are you a good LISTENER?Lyn Lindbergh is the founder and creator of ListeningSkills.shop. She is an award-winning author and host of three podcasts including Listening Skills.Lyn is on a mission is to help our nation learn how to listen so we can more easily solve the issues of our globe and avoid creating more issues all while creating deep and meaningful connections. What started as a school project for her son, turned into a passion and something she is excited to share with the world.    How does learning to listen change your life... You've got to listen in to find out! I did something new for this podcast and kept it rolling after talking about LISTENING! There were so many great nuggets I had to share! Enjoy!Then we have a candid conversation about LIFE and what is going on in our lives! Lyn is making the best of lockdown. From warm, front porch sitting to how we are getting closer to our families! Things that have changed and so much more.Join LynWEBSITEPODCAST 

Are you a good LISTENER? Lyn Lindbergh is the founder and creator of ListeningSkills.shop. She is an award-winning author and host of three podcasts including Listening Skills. Lyn is on a mission is to help our nation learn how to listen so we can more easily solve the issues of our globe and avoid creating more issues all while creating deep and meaningful connections. What started as a school project for her son, turned into a passion and something she is excited to share with the world.    How does learning to listen change your life... You've got to listen in to find out!  I did something new for this podcast and kept it rolling after talking about LISTENING! There were so many great nuggets I had to share! Enjoy! Then we have a candid conversation about LIFE and what is going on in our lives! Lyn is making the best of lockdown. From warm, front porch sitting to how we are getting closer to our families! Things that have changed and so much more. Join Lyn WEBSITE PODCAST  

How To Listen Better! In this podcast we will learn from Lyn Lindbergh about listening skills her website is https://www.listeningskills.shop to learn more about listening go check out her website!

We are two days before the 2020 Presidential Election. What are Erik and Lyn Lindbergh thinking about this week? https://www.thelindberghs.com/57  

"What actually makes us healthy?" An interesting question to ask yourself right about now! Do you need to be training for a marathon or an utlra right now? Do you need to be going hard and "killing" your body with an intense workout? Or does your body just need movement? Like getting off the couch and just doing a little bit of walking? I chat with Lyn Lindbergh about the unfortunate messages we've been fed about fitness and how if you actually LIKE the thing you're doing, you're more likely to WANT to get off the couch and do it. Imagine enjoying moving your body! Connect with Lyn: https://www.couchtoactive.com/ IG: https://www.instagram.com/couchtoactive/ FB: https://www.facebook.com/couchtoactive/ Listen to Episode 24: http://youarearunner.libsyn.com/ep-24-how-to-go-from-couch-to-active-with-lyn-lynbergh 3 Easy Steps to Stop Feeling Gross While Working From Home Work With Jaclyn Book a Strategy Call Friend Jaclyn on FB Follow Jaclyn on IG Visit my YouTube Channel

Allergic to exercise? In this episode Erik interviews Lyn about her business, Couch to Active. https://www.thelindberghs.com  Exercise should not be dreadful, but getting off the couch is the hardest exercise of all. In this episode Lyn shares about how she helps people achieve their goal of exercising consistently and how this message is resonating with people who have chronic health issues or other special needs. Enjoy!

A special Thanksgiving greeting from your hosts Erik and Lyn Lindbergh. See the full show notes here: https://www.thelindberghs.com/33 

We just returned from a fantastic week at Oshkosh AirVenture. Listen to part 1 of our recap. The full show notes can be found here: https://www.thelindberghs.com/15

We just returned from a fantastic week at Oshkosh AirVenture. Listen to part 1 of our recap. The full show notes can be found here: https://www.thelindberghs.com/14  

We just returned from a fantastic week at Oshkosh AirVenture. Listen to part 1 of our recap. The full show notes can be found here: https://www.thelindberghs.com/13  

Reeve Lindbergh is the youngest daughter of famous aviator Charles A. Lindbergh. In this episode, Erik reconnects with his Auntie Reeve, and share stories of life and living in the shadow of the Lindbergh legacy. The Lindberghs podcast is hosted by Erik and Lyn Lindbergh based out of Seattle, Washington.  See the blog post for this episode at: https://www.thelindberghs.com/6 

Erik and Lyn Lindbergh interview astronaut Steve Smith in this episode of The Lindberghs podcast. https://www.thelindberghs.com 

Award winning author, creator of COUCH to ACTIVE, and host of the COUCH to ACTIVE podcast.   See the blog for this podcast here: https://www.thelindberghs.com/2    Don't let Lyn's charm and silly humor deceive you. She's a velvet hammer who is on a mission to help people exercise more when life gets in their way. She founded COUCH to ACTIVE in 2016 and has grown it to an international audience with a coaching program, award winning book, and the COUCH to ACTIVE podcast.   Lyn the author Frustrated from 20 years in corporate leadership roles, in 2018 she pivoted and self-published her first book COUCH to ACTIVE. It quickly won a best book awards finalist title against traditionally published books.   Lyn the podcast host. When Lyn announced she was launching a podcast, I wasn't sure how that would help sell her books and why people are such huge fans of the media. Her podcast, COUCH to ACTIVE started quietly, but is now growing exponentially! How lucky am I that her wicked technical skills earned during her AudioOn startup business (a great second chance story) is now put to use as the producer of our podcast.   The heart of Lyn. Lyn is an extrovert that drags me away from the farm and thrives meeting thousands of people each year by my side at aerospace events. She finds people fascinating and is genuinely curious about what motivates people. I can get tired and overwhelmed by people, but she sees value in every single human. I love this about Lyn.   But, if you want to quickly annoy Lyn, simply stick to small talk or loudly speak over or interrupt conversations. This is a guaranteed way to lose her respect in a hurry.   What Lyn believes about second chances. Lyn's believes strongly that most of us try too hard to find a perfect life laid with roses, rainbows, and unicorns. When friends confide in an issue, I hear Lyn remind them that life is messy and sometimes it's downright hard. But this doesn't mean life is wrong, or bad, or good. It just is.   ~ Erik Lindbergh

Welcome to The Lindberghs!   Hi, it's Erik and Lyn Lindbergh, we host THE LINDBERGHS podcast. Our theme is second chances and comeback stories that spark personal growth and action.   https://www.thelindberghs.com    Life is intense, aging is hard, and it seems like every time we turn a corner there's another challenge to overcome. But even though hardships keep coming the key is to stand up, brush ourselves off, and move forward. How we move through challenges determines where we land.   Life is full of second chances. When Erik was 30, he couldn't walk without a cane. When I was in my early 30's I attended seven funerals of close family. Erik and I have both failed and succeeded at multiple businesses. This is our second marriage.   “I have yet to meet a person who hasn't experienced some form of failure or hardship. Their comeback stories inspire me to create my own." - Lyn Lindbergh   As we reflect on our life together, the love we share, and the interesting people we meet, a recurring theme of "second chances" keeps arising. Everyone has hardships. Everyone has failures. The gold is discovered in the stories of people transitioning from grief to joy, hardship to peace, and failure to success.   “I'm fortunate to have gotten a second chance at a physical life. I don't know if I'll get a third chance. This compels me to push through barriers and live my life to the fullest right now." - Erik Lindbergh   The more we can learn about how people move through hardships the better equipped we are to also bounce back when life bounces us.   Fast-forward to today.   Erik and I have been wanting to do a big project together. We've tossed all kinds of crazy ideas around from guided mountain bike tours, to mushroom foraging with cooking lessons. Then one afternoon the vision hit us.   Ah ha! We were living it.   Second chances.   We should co-host a podcast about second chances in life. We can explore the steps our friends took to move through their stumbles and crashes. We can't always get back on the exact same track, but we can move forward in some way regardless of what happens.   After cracking our knuckles and shins* on websites and recordings the dream is alive.     Introducing The Lindberghs Podcast   We are thrilled welcome you to "The Lindberghs" podcast!   The podcast launches on May 20, 2019. This day is the 92nd anniversary of Erik's grandfather's historic flight from New York to Paris. We have just eight more years until the 100th anniversary and we welcome you to join us in this epic journey.   We are co-hosting a weekly podcast of stories that will inspire you to look for second chances in your life.   Or third chances. Or fourth... ;-)   Be sure to sign up for our mailing list and you won't miss out!   https://www.thelindberghs.com    Blog for this episode: https://www.TheLindberghs.com/1  

Lyn Lindbergh is no stranger when it comes to having a stressful and inactive lifestyle. This former kindergarten teacher turned dot.com 9-5er saw how a lack of health and fitness took a toll on her life. Lyn loved the social aspect of running races, and fitness became a part of her life. She created Couch to Active to help busy professionals make exercise a part of their lives too. Connect with Lyn on FB: https://www.facebook.com/couchtoactive/ Website: https://www.couchtoactive.com/ And be on the lookout this fall for her book! ------------------------------- Apply for 1 on 1 Coaching with Jaclyn: http://www.imperfecteating.com FB: https://www.facebook.com/jaclyn.ricchio IG: https://www.instagram.com/jaclynricchio/ Blog: www.jaclynricchio.com