Podcasts about Stiff

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Best podcasts about Stiff

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Latest podcast episodes about Stiff

Stiff Socks
339: Glizzy King

Stiff Socks

Play Episode Listen Later Jul 16, 2025 87:59


This week we're talking bread that hits different, fruit that might be trying to kill you, and why Chicago beaches are just sidewalks with waves. Also: how much caffeine is too much, why our reels are still in the vault, and what makes a Dodger Dog a national treasure. And yeah — we had to give it up for Joey Chestnut after he destroyed the Nathan's Hot Dog Eating Contest once again. Long live the glizzy king. 1:00 - Michael goes to BIG BEAR and drives like a b*tch 5:00 - Costco is better than Sam's Club 13:30 - REAL BREAD 22:00 - The boys talk about their caffeine intake 33:00 - Unreleased Reels 40:00 - BBC Interview gone wrong 44:00 - 4th of July in Chicago 57:00 - HOT DAWGGGSS 1:00:00 - Cheating in the MLB 1:03:00 - JOEY JAWS CHESTNUT IS THE GLIZZY KING 1:20:10 - SOCK TALK 1:23:32 - SECRET SOCK Thanks to: Bluechew, Chubbies, Lucy, Factor Meals, and Cash App BlueChew.com And we've got a special deal for our listeners: As always, get your first month of BlueChew FREE Just use promo code SOCKS at checkout and pay five bucks for shipping. That's it. Join BlueChew's mission to upgrade humanity one thrust at a time. Head to BlueChew.com for details and safety info. And big thanks to BlueChew for sponsoring the podcast. Chubbies- Go to chubbiesshorts.com to get 20% off your order with our code “socks” Lucy - Go to https://lucy.co/stiff and use promo code STIFF to get 20% off your first order Factor - factormeals.com/socks50off use code socks50off to get 50 percent off plus FREE shipping on your first box. Cash App - Download Cash App today at https://capl.onelink.me/vFut/g4eslwve sign up, enter our code SOCKS10 in your profile, send $5 to a friend, and you'll get $10 just for gettingstarted# CashAppPod *Referral Reward Disclaimer: As a Cash App partner, I may earn a commission when you sign up for a Cash App account

The Body Nerd Show
244 What the Lymphatic System Does (and how to keep it moving)

The Body Nerd Show

Play Episode Listen Later Jul 10, 2025 20:08


You've probably heard of gua sha, facial massage, or even therapy ball work for swelling and puffiness, but did you know those are all forms of lymphatic drainage? The lymphatic system is responsible for waste removal (and a whole bunch of other processes) throughout your body. And in this episode of The Body Nerd Show, I'm breaking down what the lymphatic system does, how lymphatic massage works, and why it's way more than just a spa trend. You'll learn how gentle, intentional touch can help move lymph, reduce swelling, and support your immune system, especially after injury, illness, or chronic inflammation. So whether you're dealing with swelling, stiffness right now, or just curious how to feel better faster, this episode will show you how to get things moving again. You'll learn: The science behind lymph and why movement matters Why it's essential for healing, immunity, and recovery How to safely use lymphatic drainage massage for swollen joints, chronic conditions, and migraines All the links: Happe, Svenja, et al. "The efficacy of lymphatic drainage and traditional massage in the prophylaxis of migraine: a randomized, controlled parallel group study." Neurological Sciences 37 (2016): 1627-1632. How to Do Lymphatic Drainage Massage [Video] Want to make movement a habit (without guessing what you should be doing)? Get your first 2 months inside the Movement Mavens® Video Vault for only $9 with code PODNERD www.aewellness.com/podcast - Show notes, links and more. Instagram @hollaformala TikTok @ aewellness Bodywork Starter Guide - learn the 6 places you need to roll right now for quick relief, plus the reason why what you've tried so far has only given you a temporary fix. Download the guide for free now at www.aewellness.com/bodywork 818-396-6501 is the Body Nerd Hotline - how do you build consistency and/or where are you getting stuck? Drop me a line and let me know your body nerd hacks - you might just hear your voice on a future episode! Today's episode of The Body Nerd Show is brought to you by Movement Mavens™ Therapy Balls—the official mobility tool of the show and the best way to keep your body moving pain-free. Tight hips? Stiff back? Movement Mavens Therapy Balls are designed to mimic the feel of a massage therapist's hands, helping you release tension, improve flexibility, and move better—every single day. Because let's be real—foam rollers are meh, and tennis balls? Not even close. Get the best. Your body deserves it. And right now, you can save 25% on all therapy balls, kits, and workshops with code BODYNERD25. Shop now at www.aewellness.com/shop-now/  

El vuelo del Fénix
El vuelo del Fénix - ACDC descarga en España 1 - 09/07/25

El vuelo del Fénix

Play Episode Listen Later Jul 9, 2025 59:36


Hoy escuchamos: ACDC: If you want bloo (you´ve got it), Back in black, Demon fire, Shot down in flames, Thundestruck, Have a drink on me, Hells bells, Shot in the dark, Stiff upper lip, Highway to hell, Shoot to thrill, Sin city, Rock and roll train.Escuchar audio

Leandro Twin
Iniciante pode fazer agachamento terra e stiff

Leandro Twin

Play Episode Listen Later Jul 9, 2025 9:43


⁠Assessoria esportiva online e cursos⁠⁠ | ⁠⁠E-book "Dieta Inteligente - Para Perder Gordura e Ganhar Massa Muscular" – só R$ 39,90⁠⁠ | ⁠⁠Curso de Treino – Monte seu próprio treino ainda hoje⁠⁠ | ⁠⁠Curso de Emagrecimento – Como emagrecer e nunca mais engordar ⁠⁠| ⁠⁠Curso Sobre Esteroides Anabolizantes – Não use esteroides antes de fazer este curso ⁠⁠| ⁠⁠Curso de Suplementação para Praticantes de Musculação⁠⁠ | ⁠⁠Grupo do Telegram com promoções⁠⁠ | ⁠⁠Instagram⁠⁠ | ⁠⁠Facebook⁠⁠ | ⁠⁠Growth⁠⁠ | ⁠⁠Oficialfarma⁠

Dr. Joseph Mercola - Take Control of Your Health
From Stiff to Strong: Reclaiming Hip Mobility at Any Age - AI Podcast

Dr. Joseph Mercola - Take Control of Your Health

Play Episode Listen Later Jul 4, 2025 7:32


Story at-a-glance Sitting too much makes hips tight, causing knee pain, back problems, and poor balance, but simple exercises help fix these issues Six key moves, like hip circles, knee rotations and bridge lifts, help your hips work properly again and wake up sleeping muscles Using a foam roller on tight muscles before exercises helps blood flow and loosens stiff areas that develop from sitting all day Side-to-side movements like side lunges build strength in muscles most people rarely use, improving balance beyond just forward and backward motion Just 15 minutes of hip exercises daily helps improve how you move, taking pressure off your knees and lower back

Drew and Mike Show
Stiff Swaggart – July 1, 2025

Drew and Mike Show

Play Episode Listen Later Jul 1, 2025 152:27


RIP Jimmy Swaggart, Diddy decisions, Lily Philips bests Bonnie Blue, Andy Green's spiral, The Cult of American Apparel, and the Best Movies of the 21st century. PLUS! WATP Karl takes down a Radio Hall of Famer, poor Opie, and Woke Dad's simp storytelling. RIP Jimmy Swaggart. We remember when he “sinned against” his lord. Things are heating up in the Diddy case. the jury has made decisions on charges 2-5, but must keep deliberating the RICO charge. University of Idaho murderer Bryan Kohberger gets to live. The families of the victims are divided. Some brat jumped off a Disney cruise. Dad is declared a ‘hero', but how did a 5-year-old end up overboard. Firefighter killer Wess Roley was a turd and an incel. Authorities were concerned he'd steal a fire truck. It turns out, fire trucks are often stolen. Glastonbury seems like a good time. Olivia Rodrigo and Robert Smith join forces. Former Dave & Chuck “the Freak” show member Andy Green continues to put out odd videos on YouTube and Twitter. Amy Poehler has a successful terrible podcast. Whores: Bonnie Blue kicked off OnlyFans. Lily Phillips has broken Bonnie's world record for most dudes banged in 12 hours. Ryan Seacrest looks gaunt, frail and 3/8th of his former self. Karl from WATP drops by to destroy Radio Hall of Famer Martha Quinn, take some shots at Gregg ‘Opie' Hughes, drop some Woke Dad on us and more. Karl has ANOTHER live gig coming up, check it out. Caitlin Clark's peers are not a fan of her. Dick Vitale pops off. The Cult of American Apparel is the latest from the Trainwreck series on Netflix. Jonny Makeup stole the show. Rolling Stone dropped a list of the 21st Century. NYT did a list as well and it's better. A WNBA trade has broken up a relationship. Mexico is run amok of cartels. If you'd like to help support the show… consider subscribing to our YouTube Channel, Facebook, Instagram and Twitter (Drew Lane, Marc Fellhauer, Trudi Daniels, Jim Bentley and BranDon).

The Hop Addition
Episode 118 – James Stiff from TMM

The Hop Addition

Play Episode Listen Later Jun 29, 2025 170:32


In this flavour-packed episode of The Hop Addition, we sit down with James Stiff from The Malt Miller for a relaxed (and beer-filled) chat. We crack open several of James' own brews and dive deep into how he developed the … Episode 118 – James Stiff from TMM Read More »

The Opperman Report
The Red Market: On the Trail of the World's Organ Brokers, Bone Thieves, Blood Farmers, and Child Traffickerschild_traffickers

The Opperman Report

Play Episode Listen Later Jun 28, 2025 48:42


Award-winning investigative journalist and contributing Wired editor Scott Carney leads listeners on a breathtaking journey through the macabre underworld of the global body bazaar, where organs, bones, and even live people are bought and sold on The Red Market.As gripping as CSI and as eye-opening as Mary Roach's Stiff, Carney's The Red Market sheds a blazing new light on the disturbing, billion-dollar business of trading in human body parts, bodies, and child trafficking, raising issues and exposing corruptions almost too bizarre and shocking to imagine.https://amzn.to/40vciFzBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.

Cork's 96fm Opinion Line
A Stiff Clampdown Could Wreck Coffee Trucks & Saunas At Beautyspots

Cork's 96fm Opinion Line

Play Episode Listen Later Jun 27, 2025 11:53


PJ talks to Luke Tanner of Happy Place Saunas in Fountainstown who says new rules would stop him from leaving everything in place overnight and make it impossible to stay in business Hosted on Acast. See acast.com/privacy for more information.

The Body Nerd Show
243 What's the minimum exercise amount for optimum health?

The Body Nerd Show

Play Episode Listen Later Jun 26, 2025 25:32


Do you need hours at the gym for it to count? Nope! In today's episode, I'm breaking down exactly how much movement it really takes to support your health… according to science, not social media. Whether you're struggling to stay consistent or just want to know what the bare minimum is (and why it's enough), I've got you covered with today's episode. You'll learn: How much you have to workout for it to “count” If weekend-only workouts can still improve your health What the CDC and NHS say about minimum activity (and how to make it work for you) Simple mindset shifts that make it easier to stay on track (even when life gets busy) All the links: Liao, Dan‐Qing, et al. "Association of Accelerometer‐Derived Physical Activity Pattern With the Risks of All‐Cause, Cardiovascular Disease, and Cancer Death." Journal of the American Heart Association 14.8 (2025): e039225. Sinatra, Stephen T., et al. "Grounding–The universal anti-inflammatory remedy." biomedical journal 46.1 (2023): 11-16. CDC Physical Activity Basics NHS - Physical activity guidelines for adults aged 19 to 64 Want to make movement a habit (without guessing what to do)? Get your first 2 months inside the Movement Mavens® Video Vault for only $9 with code PODNERD www.aewellness.com/podcast - Show notes, links and more. Instagram @hollaformala TikTok @ aewellness Bodywork Starter Guide - learn the 6 places you need to roll right now for quick relief, plus the reason why what you've tried so far has only given you a temporary fix. Download the guide for free now at www.aewellness.com/bodywork 818-396-6501 is the Body Nerd Hotline - how do you build consistency and/or where are you getting stuck? Drop me a line and let me know your body nerd hacks - you might just hear your voice on a future episode!   Today's episode of The Body Nerd Show is brought to you by Movement Mavens™ Therapy Balls—the official mobility tool of the show and the best way to keep your body moving pain-free. Tight hips? Stiff back? Movement Mavens Therapy Balls are designed to mimic the feel of a massage therapist's hands, helping you release tension, improve flexibility, and move better—every single day. Because let's be real—foam rollers are meh, and tennis balls? Not even close. Get the best. Your body deserves it. And right now, you can save 25% on all therapy balls, kits, and workshops with code BODYNERD25. Shop now at www.aewellness.com/shop-now/

Stiff Socks
334: Freestylin for Hoes

Stiff Socks

Play Episode Listen Later Jun 11, 2025 70:42


Support the pod and get so much extra content for $5/month at https://www.patreon.com/stiffsockspod Bonus eps also available on Apple Podcasts! https://www.apple.co/socks

She Dope Tarot
The Pull Up | Ep. 4. (Preview) Prayer Ain't Stiff, You Are

She Dope Tarot

Play Episode Listen Later Jun 10, 2025 8:39


ko-fi.com/seerinetarotIn this pull-up from Seerine Tarot, we're breaking down the card: “Prayer is Dope as F*.”**I'm calling out the stiff energy folks bring to spirituality—like, why are we holy only on Sundays but real all week? You really think the universe only hears you when you're acting fake holy?This one's about letting go of performance and talking to God like you're actually you. Because prayer is less about the posture and more about the connection.Real talk: God isn't stiff. You don't have to be either.

Hora 25
Las entrevistas de Aimar | Stiff Sullivan

Hora 25

Play Episode Listen Later Jun 4, 2025 9:31


Aimar entrevista al creador de contenido de terror, que presenta en Podium Podcast 'La cumbre de los horrores

Hora 25
Las entrevistas de Aimar | Stiff Sullivan

Hora 25

Play Episode Listen Later Jun 4, 2025 9:31


Aimar entrevista al creador de contenido de terror, que presenta en Podium Podcast 'La cumbre de los horrores

Las entrevistas de Aimar
Las entrevistas de Aimar | Stiff Sullivan

Las entrevistas de Aimar

Play Episode Listen Later Jun 4, 2025 9:31


Aimar entrevista al creador de contenido de terror, que presenta en Podium Podcast 'La cumbre de los horrores

Las entrevistas de Aimar
Las entrevistas de Aimar | Stiff Sullivan

Las entrevistas de Aimar

Play Episode Listen Later Jun 4, 2025 9:31


Aimar entrevista al creador de contenido de terror, que presenta en Podium Podcast 'La cumbre de los horrores

Washington in Focus
Board Stiff: Sound Transit Lacks Transit Expertise as Project Delays Drag On

Washington in Focus

Play Episode Listen Later Jun 3, 2025 13:22


(The Center Square) – The Sound Transit Board of Directors has been criticized for a lack of transportation expertise among its members, as the agency continues to see delays to light rail expansion projects and cost overruns to major expansion projects despite massive funding. The Center Square previously reported that more than $21.8 billion in tax revenue was generated by Sound Transit between 1996 and 2023, with $10.3 billion raised between 2019 an 2023 alone. Despite this, the delays to the agency's taxpayer-backed projects have continued, including the last two stations on the 2 line connecting across Lake Washington, which had their target opening of December 2025 moved to early 2026. Support this podcast: https://secure.anedot.com/franklin-news-foundation/ce052532-b1e4-41c4-945c-d7ce2f52c38a?source_code=xxxxxx Read more: https://www.thecentersquare.com/washington/article_d5a868bf-944c-4909-8c8b-b2d0bada157b.html

CraftLit - Serialized Classic Literature for Busy Book Lovers

Ep. 686: Cranford | Chapter 8 Book talk begins at 15:54 Lady Glenmire (a real baron's widow!) is in town, and the Cranford ladies can't decide whether to curtsey or completely ignore her—Mrs. Jamieson prefers the latter. --------------------------------------------------------------- 00:00 Episode start 1:55 - MAY RAFFLE - from Rebecca S (Of Book it with Becca) 2:25 - Send your crafty videos: 4:45 - Plum Deluxe Tea-CraftLit's Discount Code! 5:05 - , 5:35 - 8:01 - ELSIE BLOUSE on WEARING HISTORY 8:50 - . Hope that helps! 10:40 - And from Donna Schmidt 13:48-Anya's voice mail   BOOK TALK—Re-hash Notes 15:57 - Last week Visiting - RE-LISTEN Pre-hash Notes 17:00 - Your Ladyship. Ended with Cherry Brandy (ha!) And Mrs Jamieson blurting out to everyone she would be hosting her SIL Lady Glenmire soon. 17:50 - shared subscription to newspaper. SOME REALLY CLEVER Austen-like wordplay in today's chapter. A lot of fun! Characters in *Cranford* (Updated for Chs. 6–8) 18:25 - County families—the landed gentry in the county - you know…the only important people in the area :( Miss Pole “I'll think of something to say back to her… tonight…”—nothing changes HA! 18:40 Peerage - prob refers to Burke's Peerage and Baronetage (first pub was 1826!!!) Only 16 Scottish peers were SELECTED to sit in the House of Lords; 19:00 -comparison to Job - God takes everything from him then torments him some more. 20:40 - The Arley's  - we learned that Lady Arley shopped at Betty Barker's milliner shop last week and was part of why the shop eventually only served the well-to-do of Cranford ——which lets us know that there WAS a well-to-do set and our ladies are not they! 22:00 - Fourth at pool - another card game 22:45 - Sedulously-Dedication, diligence 22:55 - “thought you might want a description of Mrs Smith, Her being a bride”. B/c often a bride's 1st appearance in society after honeymoon she wore her dress. 23:15 - ***nipped up her petticoats*** - 25:10 - Mr Milliner - introduce him to listeners - ignored back door (GASP) 25:15 - candle lighters as an excise LOL ALSO what's she making them out of?!??? - EXCELLENT WAY TO USE OLD BILLS & LETTERS! Assumption no one will go LOL - Poole's rationalization to go to party

Bookey App 30 mins Book Summaries Knowledge Notes and More
Stiff: An Engaging Audiobook Summary of Mary Roach's Fascinating Journey Through Corpses

Bookey App 30 mins Book Summaries Knowledge Notes and More

Play Episode Listen Later May 28, 2025 14:09


Part 1 Stiff by Mary Roach Summary"Stiff: The Curious Lives of Human Cadavers" by Mary Roach explores the history and science surrounding human corpses. The book is a blend of humor, science, and anecdotes, highlighting the fascinating roles that cadavers play in various fields, including medicine, forensic science, and even traffic safety.Roach begins by discussing the historical perspectives on death and the treatment of bodies after death. She delves into how cadavers have been used in medical schools for dissections and how they contribute to advancements in healthcare. She covers intriguing topics such as the ethical implications of using human remains for research, the processes involved in body donation programs, and the various ways cadavers are utilized in scientific studies.The author also explores unconventional uses of human remains, including how they are used in crash tests to improve vehicle safety and how they contribute to anatomy research. She reflects on the cultural perceptions surrounding death and the treatment of human remains, presenting a balanced view that combines factual information with light-hearted commentary.Overall, "Stiff" provides readers with a unique perspective on mortality, anatomy, and the lives that cadavers lead even after death, blending humor with respect for the subject matter.Part 2 Stiff AuthorMary Roach is an American author known for her humorous and informative writing about scientific topics. She has a talent for making complex subjects accessible and entertaining to the general public. About "Stiff"Release Date: "Stiff: The Curious Life of Human Cadavers" was published on April 1, 2003. The book explores the various roles that cadavers play in medicine, science, and culture, delving into topics like body donation, forensic science, and the biological processes of decomposition. Other WorksMary Roach has authored several critically acclaimed books, including:"Spook: Science Tackles the Afterlife" (2005) This book investigates what science has to say about the possibility of an afterlife and examines phenomena like ghosts and near-death experiences."Bonk: The Curious Coupling of Science and Sex" (2008) An exploration of the science behind sexual pleasure and the various studies that have been conducted on the subject."Packing for Mars: The Curious Science of Life in the Void" (2010) This book discusses the many challenges of space travel and the science behind it, including the psychological and physical effects of being in space."Gulp: Adventures on the Alimentary Canal" (2013) A deep dive into the digestive system and the journey food takes through the human body."Grunt: The Curious Science of Humans at War" (2016) Focused on the science behind combat and how soldiers cope with the unique challenges of warfare."Fuzz: When Nature Breaks the Law" (2021) Investigates the interactions between humans and wildlife, particularly when animals conflict with human interests. Best EditionsWhile determining the "best" book often depends on personal interests, "Stiff" is widely regarded as one of Roach's most popular and notable works, known for its engaging writing style and insightful content. It has been well-reviewed and has had several editions, including a paperback edition that has made it accessible to more readers. However, each of her books has its own unique appeal, and readers often recommend different titles based on their interests in science, humor, and specific topics. Mary Roach's work continues to be influential, as she bridges the gap between science and general audiences with her humor and storytelling.Part 3 Stiff Chapters"Stiff: The Curious Lives of Human Cadavers" by Mary Roach explores the theme of mortality and the scientific study of the human body after death. Throughout the book, Roach combines humor with

The Body Nerd Show
242 Why Pain Isn't Always the Problem with Dr. Tawny Kross, DPT

The Body Nerd Show

Play Episode Listen Later May 22, 2025 34:44


If you've ever dealt with chronic pain or injuries, you know the journey to healing doesn't always feel linear. Some days, it's one step forward… and others feel like you've taken four steps back. But what if the marker of progress isn't pain? What if progress looks more like rebuilding trust in your body... …creating a sense of safety in how you move... …and learning how to listen without fear or frustration? In this episode, I'm joined by chronic pain specialist and physical therapist Dr. Tawny Kross - and she shares why pain isn't always a sign of damage and why your body and brain need safety to heal. Whether you're deep in your healing journey or just trying to make sense of how your body feels, I know you're going to love this one. You'll learn: Why pain does not always mean something is broken How to build nervous system resilience and capacity to reduce pain Why progress isn't about less pain How to proceed with your movement when you're in a flare-up All the links: @dr.tawny.kross on Instagram Kross Centered Care Body Awareness Guide 30 days to more strength + flexibility with the Mobility Mastery Toolkit www.aewellness.com/podcast - Show notes, links and more. Come hang out with me on Instagram @hollaformala : https://instagram.com/hollaformala/ TikTok @ aewellness Bodywork Starter Guide - learn the 6 places you need to roll right now for quick relief, plus the reason why what you've tried so far has only given you a temporary fix. Download the guide for free now at www.aewellness.com/bodywork 818-396-6501 is the Body Nerd Hotline - how do you build consistency and/or where are you getting stuck? Drop me a line and let me know your body nerd hacks - you might just hear your voice on a future episode!   Today's episode of The Body Nerd Show is brought to you by Movement Mavens™ Therapy Balls—the official mobility tool of the show and the best way to keep your body moving pain-free. Tight hips? Stiff back? Movement Mavens Therapy Balls are designed to mimic the feel of a massage therapist's hands, helping you release tension, improve flexibility, and move better—every single day. Because let's be real—foam rollers are meh, and tennis balls? Not even close. Get the best. Your body deserves it. And right now, you can save 25% on all therapy balls, kits, and workshops with code BODYNERD25. Shop now at www.aewellness.com/shop-now/

Hypnosis and relaxation |Sound therapy
Explore perception and mental control, relieve body pain, unblock blocked tendons and bones, activate stiff muscles, and enhance cell immunity and healing ability

Hypnosis and relaxation |Sound therapy

Play Episode Listen Later May 22, 2025 10:02


Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Bob & Brad
Stiff, Sore, or Injured? Ask Us Anything – Live Physical Therapy Q&A

Bob & Brad

Play Episode Listen Later May 21, 2025 63:08


Join Rick and Mike as they answer your questions live about pain, injuries, stretching, and exercise. Whether you're dealing with back pain, joint stiffness, or just want to move better, this is your chance to get real-time advice from the pros. Ask your questions in the chat and learn how to feel and move better today.Rick's Website: www.rickolderman.com

BSN Denver Nuggets Podcast
Can Jokić and the Nuggets win in another Game 7? | Serbian Corner

BSN Denver Nuggets Podcast

Play Episode Listen Later May 17, 2025 68:18


The Nuggets lost games 4 and 5, but won at home in Game 6 and enrolled in another, 7th Game 7 of the Jokić era.Miroslav is joined by Rayvone Hackshaw of the 4 Corners Denver Nuggets Podcast, the internet sensation Jeremy Nicolls, and another Jeremy, of the Poley kind, a former Stiff, and a current Bitcoin apostle.• How did the Nuggets win in Game 6?• Can Strawther step up again?• Joker and Jamal's play in the series• Aaron's injury and the new rotation in Game 7 and hopefully beyondSupport the show:    https://Patreon.com/miroslavcuk                    An ALLCITY Network Production  PARTY WITH US: https://thednvr.com/events  ALL THINGS DNVR: https://linktr.ee/dnvrsportsSubscribe:       YouTube.com/dnvr_sports      

50% Facts
The IPF reverses on stiff knee sleeves plus World's Strongest Man quiz

50% Facts

Play Episode Listen Later May 15, 2025 54:55


Under pressure from, well, pretty much everyone, it appears the IPF will allow stiff knee sleeves through the end of 2026.  World's Strongest Man is back in Sacramento this week, just about a mile from our gym. We take a look at the history of WSM and take an online trivia quiz.Join our Discord for free at goodcompanydiscord.com!Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.____Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/Produced by Jim McDonaldProduction assistance by Sam McDonald and Sebastian Brambila.Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

Clare FM - Podcasts
Ar An Lá Seo - 13-05-2025

Clare FM - Podcasts

Play Episode Listen Later May 13, 2025 2:24


Fáilte ar ais chuig eagrán nua de Ar An Lá Seo ar an 13ú lá de mí Bealtaine, liomsa Lauren Ní Loingsigh. I 1972 gabhadh garda nach raibh ar dualgas ó Bhaile Átha Cliath agus seisear fear eile chuig Bridewell tar éis a rinne bleachtaire ruathar. I 1983 tháinig an nuacht amach go mbeadh pionós ann cosúil le tréimhse phríosúnachta do dhaoine ag tiomáint agus iad ar a ghuthán. I 1972 thosaigh siad ag seiceáil na bosca ballóide ag an reifreann agus thosaigh sé ag 9 ar maidin ag an scoil in Inis. Bhí sé soiléir gur rinne an chontae vótáil ar son an EEC. I 1983 rinne comhairle contae an Chláir níos mó iarracht ina bhfeachtas chun níos mó aird a tharraing ar an droch-chor den PAYE/PRSI nuair a bhí agóid ar siúil. Sin Gwen Stefani le Hollaback Girl – an t-amhrán is mó ar an lá seo I 2005. Ag lean ar aghaidh le nuacht cheoil ar an lá seo I 1989 chuaigh Kylie Minogue chuig uimhir a haon sa Bhreatain don dara huair leis an amhrán Hand On Your Heart. Bhí sé scríofa ó Stock, Aitken & Waterman. I 2003 bhí cás cúirte ag Michael Jackson mar bhí sé chun an dlí a chur ar Motown Records. Thóg sé cás dlí in LA agus dúirt sé nach bhfuair sé aon airgead don amhrán a rinne sé leis The Jackson Five sna 60dí agus 70dí. Tháinig Michael Jackson amach agus dúirt sé gur úsáid siad a amhráin ar an teilifís gan cead. Agus ar deireadh breithlá daoine cáiliúla ar an lá seo rugadh amhránaí Morgan Wallen I Meiriceá I 1993 agus rugadh aisteoir Robert Pattinson sa Bhreatain ar an lá seo I 1986 agus seo chuid de na rudaí a rinne sé. Beidh mé ar ais libh amárach le heagrán nua de Ar An Lá Seo. Welcome back to another edition of Ar An Lá Seo on the 13th of May, with me Lauren Ní Loingsigh 1972: an offduty garda who was stationed in dublin and 6 other men were taken to the Bridewell after a swoop by special branch detectives yesterday 1983: Stiff penalties including jail sentences were on the way for telephone tapping. 1972: There was a checking of ballot boxes in the referendum which started at 9am in the technical school, Ennis on thursday. It was clear that clare people had voted overwhemingly in favour of EEC entry. 1983: Clare council of trade unions this week stepped up their campaign to highlight the plight of the PAYE/PRSI sector when they staged a protest in the Co.Council chamber on Monday evening. That was Gwen Stefani with Hollaback Girl – the biggest song on this day in 2005 Onto music news on this day In 1989 Kylie Minogue was at No.1 on the UK singles chart with her second solo No.1 'Hand On Your Heart.' The song was written and produced by Stock, Aitken & Waterman. 2003 Michael Jackson launched a court case suing Motown Records. Jacko filed the lawsuit in LA, saying he hadn't been paid royalties due for the music he did with the Jackson Five in the 60s and 70s. The singer also claimed his music has been used in TV ads without his permission. And finally celebrity birthdays on this day – singer Morgan Wallen was born in America in 1993 and actor Robert Pattinson was born in the UK on this day in 1986 and this is some of the stuff he has done. I'll be back with you tomorrow with another edition of Ar An Lá Seo.

This Is Hot Bowga
Good Boots w/ Mike from Schnee's

This Is Hot Bowga

Play Episode Listen Later May 9, 2025 43:41


It's all hands on deck in Michigan for turkey season on The Fair Chase podcast, but we're hitting pause to talk boots with Mike Edwards from Schnee's in Bozeman, Montana.   Mike's been steeped in boots and big game hunting since he was a kid, taking over the family business that's been crafting legendary pack boots and mountain boots since the ‘80s. From chasing mule deer to obsessing over bow hunting, he knows what keeps your feet happy on the mountain.   We nerd out on what makes a killer hunting boot, why pack boots deserve more love, and how to avoid blisters that'll tank your hunt. Whether you're a Midwest deer slayer or planning a Western elk adventure, Mike's got the lowdown on picking the perfect pair.   We also cover:  - Why a good outsole and polyurethane midsole are non-negotiable  - Stiff vs. soft boots: when to go quiet or dig into sidehills like a pro  - The biggest mistake hunters make (hint: don't expect boots to “stretch out”)  - How to break in boots right, without shrinking them by a campfire   Follow us here:

The Body Nerd Show
241 Is Pain Just Part of Aging? Busting Fitness Myths That Keep You Stuck with Dana Jones

The Body Nerd Show

Play Episode Listen Later May 8, 2025 47:37


Does having an injury or pain mean you need to stop moving? In this episode of The Body Nerd Show, I'm joined by Dana Jones, host of The Pain Free Athlete Podcast, for a myth-busting conversation about pain, injury, and movement. Together, we debunk some of the most common and harmful fitness myths that keep you stuck. If you've ever wondered what to do when you're in pain, why rest isn't always the best solution, or how to stay active safely, this episode is for you. Dana and I also dive into the mindset shifts that help you navigate workouts and life — even when you're in pain. You'll learn: Why no pain, no gain is not true (especially if you're already in pain Why pain doesn't have to be a normal part of aging How to navigate your workouts when you're injured or in pain All the links: Pain Free Athlete Podcast @painfreeathletepodcast on Instagram Dana's journaling prompts for pain Boulder Back Pain Study - Effect of Pain Reprocessing Therapy vs Placebo and Usual Care for Patients With Chronic Back Pain: A Randomized Clinical Trial Nicole Sachs - Break Awake 30 days to more strength + flexibility with the Mobility Mastery Toolkit www.aewellness.com/podcast - Show notes, links and more. Come hang out with me on Instagram @hollaformala : https://instagram.com/hollaformala/ TikTok @ aewellness Bodywork Starter Guide - learn the 6 places you need to roll right now for quick relief, plus the reason why what you've tried so far has only given you a temporary fix. Download the guide for free now at www.aewellness.com/bodywork 818-396-6501 is the Body Nerd Hotline - how do you build consistency and/or where are you getting stuck? Drop me a line and let me know your body nerd hacks - you might just hear your voice on a future episode!   Today's episode of The Body Nerd Show is brought to you by Movement Mavens™ Therapy Balls—the official mobility tool of the show and the best way to keep your body moving pain-free. Tight hips? Stiff back? Movement Mavens Therapy Balls are designed to mimic the feel of a massage therapist's hands, helping you release tension, improve flexibility, and move better—every single day. Because let's be real—foam rollers are meh, and tennis balls? Not even close. Get the best. Your body deserves it. And right now, you can save 25% on all therapy balls, kits, and workshops with code BODYNERD25. Shop now at www.aewellness.com/shop-now/  

The Morning Stream
TMS 2818: Stiff Stick

The Morning Stream

Play Episode Listen Later May 7, 2025 123:36


Half-Naked Lunch. Butt Crack Pennies. A taco and an eggroll. I don't wear a lot of jewelry. Obvious Finnish Elation. These Ashes Are Concrete. Ashes Shouldn't Be Concrete. Iceland's Cool. Watching Naked Lunch while eating Lunch Naked with Brian Dunaway. Specific calluses. One Taco, Extra Afficionado. (s) We Got A Mighty Concord, Rockin Through the Night. Double Kilmonger. Tick bone illness. Holding goats with Tom. Recommentals Live From A TJ Maxx Toilet with Nicole and more on this episode of The Morning Stream. Hosted on Acast. See acast.com/privacy for more information.

The FrogPants Studios Ultra Feed!
TMS 2818: Stiff Stick

The FrogPants Studios Ultra Feed!

Play Episode Listen Later May 7, 2025 123:36


Half-Naked Lunch. Butt Crack Pennies. A taco and an eggroll. I don't wear a lot of jewelry. Obvious Finnish Elation. These Ashes Are Concrete. Ashes Shouldn't Be Concrete. Iceland's Cool. Watching Naked Lunch while eating Lunch Naked with Brian Dunaway. Specific calluses. One Taco, Extra Afficionado. (s) We Got A Mighty Concord, Rockin Through the Night. Double Kilmonger. Tick bone illness. Holding goats with Tom. Recommentals Live From A TJ Maxx Toilet with Nicole and more on this episode of The Morning Stream. Hosted on Acast. See acast.com/privacy for more information.

The Blind Mike Project
Stiff Minister

The Blind Mike Project

Play Episode Listen Later May 5, 2025 223:31


"STIFF MINISTER"2:16 RIP @CINEMALORDS7:25 RICHARD OJEDA 202611:02 BERT KRISCHER CALLED OUT BY DANNY JOLLES21:06 BELLICHICK P WHIPPED39:56 JOEY DIAZ ON JOE ROGAN52:00 STUTT JO IS BACK2:03:13 OPIE (WITH ANTHONY CUMIA COMMENTING FROM CHAT)2:44:13 STEEL TOE HAS CHANGED, NEVERMIND.FOR ALL THINGS BLIND MIKEhttp://blindmike.netFOR ALL THINGS CRAIGGERShttp://www.verygoodshow.orgFOR ALL THINGS HACKRIDEhttp://hackridethedemon.comFOR ALL THINGS DJ ELECTRA FRYhttp://djelectrafry.com

Practically Magick
Teen Witch vs. The Craft + Special Guest Interview with Robyn Lively!

Practically Magick

Play Episode Listen Later May 4, 2025 74:35


Witch Movie Project: Teen Witch vs. The Craft + Special Guest Interview with Robyn Lively! In this exciting episode of the Witch Movie Project, Courtney and Just Blane dive into a fascinating discussion comparing 'Teen Witch' (1989) and 'The Craft' (1996). Discover the unexpected parallels between these iconic witch movies and immerse yourself in the world of teenage witchcraft, high school drama, and magical empowerment. From musical numbers to powerful spells, you'll see how these films capture the essence of witchy pop culture. The episode also features an exclusive interview with Robyn Lively, who played Louise in 'Teen Witch.' Join us as we explore the themes of empowerment, love, and the true nature of witchcraft. Don't miss out on this magical journey! Chapters: 00:00 Introduction and Excitement for the Witch Movie Project 01:05 Upcoming Event Details and Special Guests 03:27 Teen Witch vs. The Craft: A Deep Dive 06:17 Teen Witch: Plot and Nostalgia 27:07 The Craft: Realism and High School Vibes 37:48 Exploring Witch Shops and Panpipes 38:33 The Plot and Soundtrack of the Movie 39:45 The Cast and Their Connections 40:30 Wiccan Faith and Manon 42:05 Real Witchcraft Practices in the Movie 42:52 Strange Occurrences on Set 44:37 Warding and Protecting Techniques 46:14 The Power of Witchcraft and Curses 47:18 Light as a Feather, Stiff as a Board 49:22 High School Dynamics and Witchcraft 50:34 Empowerment Through Witchcraft 55:33 The Final Battle and Collective Power 01:08:46 Interview with Robin Lively

The Risk Takers Podcast
Account Longevity Band-Aids & Long-Term Solutions + McPeek's McPicks | Ep 101

The Risk Takers Podcast

Play Episode Listen Later May 1, 2025 129:15


"How can I make my accounts last longer?"This is the question de jour - and in this episode, we discuss both answers to this question AND if this is even the right question to be asking...We also spend a lot of time discussing Caesers stiffing Josk McPeek $800k. This leads to interesting discussions on "when is a bet a bet", kiosk jamming, slow cashouts, and more.Then some great Q&A that tries to get us to stir the pot. Did we take the bait?0:00 Intro3:18 Account Limits & Increasing Longevity35:15 Caesars $800k Stiff 1:12:30 Kalshi Taking State Gaming Scalps1:16:50 Why did Sanders fall in the draft?1:21:35 What is a good partnership split?1:27:23 Is GP coming back to Twitter?1:31:50 Outlook on betting & surprises looking back1:50:42 Overrated and underrated sports bettorsWelcome to The Risk Takers Podcast, hosted by professional sports bettor John Shilling (GoldenPants13) and SportsProjections. This podcast is the best betting education available - PERIOD. And it's free - please share and subscribe if you like it.My website: https://www.goldenpants.com/ Follow SportsProjections on Twitter: https://x.com/Sports__ProjWant to work with my betting group?: john@goldenpants.comWant 100s of +EV picks a day?: https://www.goldenpants.com/gp-picks

TESTPIECE Climbing
#156 Tim, My Dude — When Olympians Go Rock Climbing, The Best Red Rocks Season Ever, Are Soft Shoes Better Than Stiff Ones, and How To Have A Successful Trip

TESTPIECE Climbing

Play Episode Listen Later Apr 28, 2025 130:10


Tim, my dude, [aka Tim Kang] is back on the pod for another fun episode.Tim and Josh talk about the latest big news stories in climbing and then get into their latest climbing experience. For Tim that means sending Trieste, an iconic Red Rocks V14, while being a ‘weekend warrior'. For Josh that means his recent big trip to the historic bouldering Mecca that is Fontainebleau.THIS EPISODE IS SUPPORTED BY Mad Rock! Mad Rock's motto is “CLIMBING SHOULD BE FOR EVERYBODY! Innovative, highly technical and affordable climbing shoes and gear.”SHOW NOTES:Tim Kang's InstagramFocus: A Bishop Highball Project with Tim KangHamish McArthur Testpiece EpisodeMad RockSupport the showSupport us on Patreon: HEREVisit our podcast page: HERESign-up with one of our coaches: HEREFollow us on Instagram: HERE

Katie K9 on MyTalk
4/13/25 | HR 1: Stiff and Overweight Dogs

Katie K9 on MyTalk

Play Episode Listen Later Apr 27, 2025 41:56


This week, Katie kicks off the show by talking with Dr. Jess about mobility in dogs, as well as combatting an overweight pooch Learn more about your ad choices. Visit podcastchoices.com/adchoices

Katie K9 on MyTalk
4/13/25 | HR 1: Stiff and Overweight Dogs

Katie K9 on MyTalk

Play Episode Listen Later Apr 27, 2025 41:56


This week, Katie kicks off the show by talking with Dr. Jess about mobility in dogs, as well as combatting an overweight pooch Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Body Nerd Show
240 Effective Habits to Reduce Inflammation and Boost Energy with Dr. Amy Behimer

The Body Nerd Show

Play Episode Listen Later Apr 24, 2025 47:27


If you're living with an autoimmune condition or managing chronic inflammation, building sustainable habits can feel overwhelming. But what if you could feel better by doing less, not more? This week on The Body Nerd Show, I'm joined by Dr. Amy Behimer, PharmD, NBC-HWC - a board-certified health and wellness coach, pharmacist, and the creator of The Habit Hub for Autoimmune Health™. Diagnosed with MS in 2012, Amy blends her personal journey with professional expertise to help others feel better through feel-good habits - without falling into the trap of perfectionism. Whether you're living with MS or another autoimmune diagnosis, I promise you this conversation is the breath of fresh air and permission you've been waiting for. You'll learn: The key habits for reducing inflammation Why rest is more effective than “stressing less” How to set perfectionism aside and make truly sustainable habits What inflammation really is and how to measure progress beyond just lab results All the links: The Habit Hub for Autoimmune Health Podcast Amy's Website [Amy Behimer Coaching] Your #1 Habit Quiz @amybehimercoaching on Instagram 30 days to more strength + flexibility with the Mobility Mastery Toolkit www.aewellness.com/podcast - Show notes, links and more. Instagram @hollaformala TikTok @ aewellness Bodywork Starter Guide - learn the 6 places you need to roll right now for quick relief, plus the reason why what you've tried so far has only given you a temporary fix. Download the guide for free now at www.aewellness.com/bodywork Getting stuck? Drop me your question on the Body Nerd Hotline at 818-396-6501 and I'll cover it on a future episode! Today's episode of The Body Nerd Show is brought to you by Movement Mavens™ Therapy Balls—the official mobility tool of the show and the best way to keep your body moving pain-free. Tight hips? Stiff back? Movement Mavens Therapy Balls are designed to mimic the feel of a massage therapist's hands, helping you release tension, improve flexibility, and move better—every single day. Because let's be real—foam rollers are meh, and tennis balls? Not even close. Get the best. Your body deserves it. And right now, you can save 25% on all therapy balls, kits, and workshops with code BODYNERD25. Shop now at www.aewellness.com/shop-now/

V.E.N.T.101
'The Loosening of the Stiff-necked"

V.E.N.T.101

Play Episode Listen Later Apr 19, 2025 67:46


Have a question or comment for us? We welcome you to send us a text, thank you! Host-June Bryant, Co-host-Antoine Mcfadden, Patricia Steen, Guest Panelist-Pastor Sylvester Garth/Loving On Christ Ministry #vent101 Support the showhttps://www.facebook.com/VENT-101-103416278100472https://www.youtube.com/@v.e.n.t.101https://www.vent-101.com/https://instagram.com/v.e.n.t.101?igshid=NTA5ZTk1NTc=

2 White Lights
2WL Episode 257- IPF bans Stiff Sleeves

2 White Lights

Play Episode Listen Later Apr 16, 2025 61:00


2WL Episode 257- IPF bans Stiff Sleeves by

The Upland Property Xperts (UPX) Podcast
The Competition Has Gotten Stiff

The Upland Property Xperts (UPX) Podcast

Play Episode Listen Later Apr 11, 2025 80:56


Welcome to Episode 279 of the Upland Property Experts Podcast – your weekly deep dive into all things Upland Metaverse!

The Body Nerd Show
239 Living with Hypermobility with Dr. Melissa Koehl, PT, DPT

The Body Nerd Show

Play Episode Listen Later Apr 10, 2025 38:03


What if your flexibility is actually causing your pain? Hypermobility is more than just being bendy - it's a connective tissue condition that can affect your joints, your gut, your nervous system, and more. I just thought it was totally normal to be able to hyperextended my knees

Arcadia Economics
Trump Doesn't Just Want Lower Rates, He's Stiff-arming The Fed Into It

Arcadia Economics

Play Episode Listen Later Apr 6, 2025 2:45


Trump Doesn't Just Want Lower Rates, He's Stiff-arming The Fed Into It President Donald Trump has been talking about how he thinks the Fed should lower interest rates. Yet whether intentional or not, he's also stiff-arming the Fed into doing it. Watch this short video to discover why! - Get access to Arcadia's Daily Gold and Silver updates here: https://goldandsilverdaily.substack.com/ - To get your very own 'Silver Chopper Ben' statue go to: https://arcadiaeconomics.com/chopper-ben-landing-page/ - Join our free email list to be notified when a new video comes out: click here: https://arcadiaeconomics.com/email-signup/ - Follow Arcadia Economics on twitter at: https://x.com/ArcadiaEconomic - To get your copy of 'The Big Silver Short' (paperback or audio) go to: https://arcadiaeconomics.com/thebigsilvershort/ - Listen to Arcadia Economics on your favorite Podcast platforms: Spotify - https://open.spotify.com/show/75OH2PpgUpriBA5mYf5kyY Apple - https://podcasts.apple.com/us/podcast/arcadia-economics/id1505398976 - #silver #silverprice #gold And remember to get outside and have some fun every once in a while!:) (URL0VD)Subscribe to Arcadia Economics on Soundwise

The Shotgun Start
Why no Bryson in LIV creator event, PGA Tour stiff arms LIV requests, and Golf Advice

The Shotgun Start

Play Episode Listen Later Apr 3, 2025 66:22


It's a true whiparound Friday as this episode covers many topics, spanning from a listener's Juuso Valimaki scouting report to a promotion for our Masters preview show going LIVE on YouTube next Tuesday night. Andy and Brendan are in high spirits and excited for Augusta, starting this show by choosing a player they'd like to see play himself into the field for next week. There's some more discussion about the Masters having range data for all players throughout the week, prompting Andy to ask PJ how to use these numbers for a gambling edge. Elsewhere in golf, the stars are out and speaking to media at LIV Doral, where Brooks Koepka was critical of the league's standing in year four despite its new CEO spending three months on changing a marketing phrase. Brendan shares some rumors about Bryson's non-participation in this week's "Duel" with YouTube creators and whether he actually owns his own YouTube channel he's been running for the last few years. As promised, PJ has a comprehensive preview of this weekend's James Hardie Pro Football Hall of Fame Invitational, where Darren Clarke and Boo Weekley will play two rounds with Warren Sapp and Dwight Freeney. This episode wraps with a new golf advice question focusing on a legendary upset in golf history.

The Nero Show
UCI Ban Big Gears For Safety & Van Rysel Stupidly Fast (And Stiff) New Bike | NERO Show Ep. 121

The Nero Show

Play Episode Listen Later Apr 2, 2025 79:54


One of the FASTEST mass market bikes is launched without anyone noticing (or caring), the UCI are back trying to ban things and 1X chain rings at the classics.

Word Podcast
Ed Tudor Pole – singer, actor, serial showman – saw the pop and punk wars as ‘pure theatre'.

Word Podcast

Play Episode Listen Later Apr 2, 2025 39:03


Ed Tudor Pole entered punk rock from stage school and always felt he was playing a part. After being hired to act in the Great Rock'N'Roll Swindle, he formed Tenpole Tudor and had a brief and dramatic moment in the sun, all recorded in his rollicking memoir ‘The Pen Is Mightier.' He talks here about … … his “quite posh” ancestry and a great-grandfather bankrupted by the Wall Street Crash. … a “Damascene conversion” to the Rolling Stones and ten hours in the burning sun at their Hyde Park show, aged 14. … being at RADA with Timothy Spall, Imelda Staunton and Juliet Stevenson. … The Great Rock'N'Roll Swindle audition and the “really horrid” Nancy Spungen's striptease. … how everyone's related to Edward 111. … the secret of a One-Man Show – adopt the voice of Will Hay and “let the audience do the work!” … why “most actors are awful people and all crippled in some way” and his time in theatre was “like being a cow in a field of sheep”. … how Stiff's Dave Robinson hated punk and wanted Tenpole Tudor to be a novelty act. … three months with five acts in a coach on the Stiff Tour. … how the success of Swords Of A Thousand Men didn't affect their ticket sales - “it was bought by 350,000 12 year-old boys who weren't old enough to go to gigs”. … why the Tenpole Tudor split broke his heart. … as Socrates said, “the unexamined life is not worth living.”Find out more about how to help us to keep the conversation going: https://www.patreon.com/wordinyourear … surprise paydays like the use of Who Killed Bambi? in the Zero Day soundtrack to accompany Robert De Niro's nervous breakdown. Order ‘The Pen Is Mightier' here …https://www.amazon.co.uk/Pen-Mightier-Autobiography-Punk-Rocker/dp/0857306057 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

The Body Nerd Show
238 Wellness on the Road with Hope Zvara

The Body Nerd Show

Play Episode Listen Later Mar 27, 2025 42:37


Sitting too much is wrecking your body, but what if you could sneak in movement while stuck in the car? Whether you're commuting to work, driving the kids around, or just sitting at your desk, too much sitting can lead to stiff joints, back pain, and tight hips. But you don't need a full workout to feel better. Movement snacks (small, intentional movements throughout the day) can be more beneficial than a full length workout - especially if keeping it simple means you actually do it! In this episode of The Body Nerd Show, I sit down with Hope Zvara, founder of Mother Trucker Yoga®, to talk about simple ways to bring mobility into your long drives and improve your flexibility in just a few minutes a day. Hope's super practical tips will help you feel your best… even on your busiest days.

Crushing Iron Triathlon Podcast
#839 – How To Not Suck At Swimming #15

Crushing Iron Triathlon Podcast

Play Episode Listen Later Mar 18, 2025 53:25


Today, we look at how you can be faster by being more efficient. We breakdown using your arms as levers and look at how and where to enter the water. We talk about the power of using paddles in the RIGHT way. We get into why you have limited mobility, why you have a stiff neck and why your shoulder hurts. We'll give you the swimming like “a house” analogy and tell you what kind of house you should be. We also talk about the misconception of swimming wide and how to understand what that means for your best and most efficient/powerful stroke. We talk about turnover vs. being more measured and methodical. And we explain why training for a fast 100 is a totally different sport than swimming Ironman. Topics: Using your arms as levers in the correct way Shoulder pain Stiff necks Limited mobility Open armpits Swimming like a house Sweeping under the body vs. wide Don't be too wide Path of least resistance Walking up an escalator The S-Curve North and South vs. East and West Tall and skinny How to engage lats Running strides vs. swimming strokes Too narrow, too wide, just right Understanding paddles and how to use them right The point of skulling Finding the right stroke for you Stroke appropriate for your distance Understanding different speeds in the water Are you committing to being the same speed? High turnover vs. measured and methodical The best, most powerful, and longest stroke Faster by being more efficient Try something that makes you feel weird   Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com

Crushing Iron Triathlon Podcast
#838 – Swim Like A Swimmer

Crushing Iron Triathlon Podcast

Play Episode Listen Later Mar 13, 2025 45:36


Today is a little rant about swimming. We look at a few easy ways for you to improve your stroke, body position, and economy in the water. It it really as simple as being a better breather? What about head position? Are you in survival mode while in the water or calmly going about your business. Today is about efficient swimming without hesitation. Relaxed momentum and getting the most out of your stroke. Topics: Rap Chat Icy plunges Swim temps Head position How to breathe right Exhaling Do you only have one pace? Tens or relaxed Putting your face in the water Bad body position Lower back pain on the bike? Relaxing Easing survival instincts Swimming downhill Stiff swimming Relaxing in the water Stroke hesitation Inefficiency Momentum Think like you're a swimmer   Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com

Sick and Wrong Podcast
S&W Episode 988: Stiff Drink at the Gemini Lounge

Sick and Wrong Podcast

Play Episode Listen Later Mar 10, 2025 91:48


Kate's rewatching the Sopranos but the crimes of those fictional mobsters pale in comparison to the gruesome murders carried out by Roy Demeo and his Murder Machine. Hot Liz Short phones in about female facial hair. Sign up for the Sick and Wrong Patreon to hear the Second Show, SW archives, and the bonus minisode...

Stiff Socks
319: Bonnie Blue Balls

Stiff Socks

Play Episode Listen Later Feb 26, 2025 85:30


Support the pod and get so much extra content for $5/month at https://www.patreon.com/stiffsockspod Bonus eps also available on Apple Podcasts! https://www.apple.co/socks