Mountain range in Canada and the United States
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States of Discovery is officially back, and Marisa and Sara are wasting no time catching up. After a behind-the-scenes hiatus, they're diving straight into what they've been up to, from a music festival in Salt Lake City to solo adventures in New York and LA. This episode covers the OIYS articles that have been turning heads lately, some genuinely great travel tips, and a big announcement about where the two are headed together at the end of June.Life Updates & Recent Travel:Sara is deeply invested in the 50 Best Sandwich Shops series (and yes, she knows how that sounds)Marisa shares why she can't stop thinking about Diablo Lake in Washington's North Cascades and the wild reason its water is that shade of turquoiseFrom a hidden omakase spot in New York to a J-pop festival in LA, Sara's solo trip itinerary will make you want to book a flight immediatelyMarisa makes a strong case for Salt Lake City, including an Evo Hotel with an indoor rock climbing gym, a dry sauna she didn't know about until check-in, and a laundromat connected to a pizza shopTimestamps:00:12 - Welcome back! The hiatus is over and summer travel is on01:47 - Sara's love letter to the 50 Best Sandwich Shops series (Delhi, Ohio represent)05:06 - Marisa's Caribbean water obsession and why Diablo Lake stopped her cold09:02 - Kilby Block Party, lime scooters, and the thrift-to-laundromat pipeline in Salt Lake City17:22 - Sara's solo New York and LA trip: hidden izakaya, MoMA's fallout shelter exhibit, and a J-pop festival28:08 - The big announcement: Marisa and Sara are heading to Fayetteville Pride, one of the biggest Pride festivals in the Southeast35:14 - "Tree trunk travel": how anchoring a trip around one event leads to the best discoveriesEpisode Summary:Marisa and Sara are back on the mic and picking up exactly where they left off. The episode moves fast, from gushing over reader-nominated sandwich shops to trading notes on recent solo travels that each turned into something way more interesting than the original plan. Marisa's Salt Lake City trip is a great reminder that staying at the right hotel, being willing to do laundry in a new city, and just wandering with a color challenge can be its own kind of adventure. Sara's New York visit hit differently once a Marcel Duchamp exhibit led her straight into a fake Cold War fallout shelter. The episode closes on a genuinely exciting note: both hosts are heading to Fayetteville, Arkansas for a three-day Pride celebration, and they want listeners along for the ride.Stay tuned for the Fayetteville Pride episode dropping in early July. Have a Pride festival recommendation or a sandwich shop worth a road trip? Leave us a message at 805-298-1420 or email podcast@onlyinyourstate.com. If you're listening on Spotify, drop a comment. Subscribe, rate, and review States of Discovery so more people find us.
It was supposed to be the highlight of our trip. I spent a few days with my son hiking in the North Cascades last summer. The North Cascades is, according to one YouTuber who titled his video The Most Breathtaking Hike of my Life!, the “American Alps”.It's also one of the least visited National Parks in the US lower 48. It ranks as the second-least, to be precise, after Isle Royale National Park in Michigan, a large island in Lake Superior which requires over 12 hours travel time from the closest major airport. All of this to say, it's a mystery to me why so few people visit the North Cascades. We saved this hike for our last day, because we were staying on the east side of the range and the hike was on the west side. What we failed to comprehend was the east side forecast calling for clouds meant west side rain. The North Cascades operates like a giant squeegee, scraping the moisture from the cloud layer. And so it was, that the grand vistas of chromatic glacial valleys were replaced by a visibility of 100 feet or so; a blanket of silvery grey. The hike started at the end of a gravel spur road. The trail was essentially switchback after switchback for over 3 miles, gaining 1,700 feet in elevation as it climbed the SW flank of Sahale Mountain under a conifer canopy. Streams and seeps were alive with water coming down the slope. The canopy was a safe, warm refuge for the birds on that day. They called to each other as we climbed. I have to say, I was really enjoying the thick fog. The construction of the trail was superb; a nice even climb. The canopy filtered out the fine rain. I focused my attention on the near field wonders. The numerous little waterfalls were vivid landscapes in miniature. The wildflowers and mosses seemed to glow in the visibility deprivation tank. As we got closer to the exposed ridge traverse the fog thickened and heavy rain began to fall. It felt like we were in the clouds. “Every cloud has a silver lining,” according to the Milton poem that birthed the phrase. The metaphor of the bright cloud edge is taken here to mean every negative situation holds positive qualities, so long as you are able to notice them. We made the call to turn around before the pass, which was only a few hundred yards away. The experience didn't match the expectations we set for it, and I'd be lying if I said it wasn't a disappointment for both of us. Still, it was memorable and special for its dreamlike quality. As the visible was minimized, the audible was maximized; ephemeral, resonant, and enveloping.Thanks for joining me here. Cascade Pass Rain is available on all music streaming services today June 5th, 2025. Also, the first two singles from my vinyl LP release Wildwood Trail Soundwalk are also out and available to stream. Find the limited run LP only on Bandcamp. (20% off pricing is extended through release day, June 26) Lastly, I posted Part 7 from my in-depth series on the Wildwood Trail a few days ago. So long for now! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit chadcrouch.substack.com/subscribe
If you don't already know who Steph Abegg is, I can almost certainly say that you've used her work. Her detailed route topos, trip reports, and beta overlays appear all over the internet covering climbs from the North Cascades to Red Rocks. For nearly 20 years, she's been quietly building one of the most comprehensive free climbing resources on the internet—not for profit, not for sponsorship, but because she genuinely loves documenting routes and helping people have better days in the mountains. She's what the climbing community needs more of: someone creating value without asking for anything in return.This is Steph's second time on the show. Three years ago, she had just landed a data science job and bought a house in Estes Park. Now she's unemployed, living in a Transit van, and writing a book of her favorite climbs across North America. What happened in between is a story about rejection, redirection, and choosing passion over security—even when it doesn't make financial sense.#femaleclimber #rockclimbingThanks to our sponsors!LIVSN DesignsCheckout Their Ecotrek Trail Pants HEREUse Code "TCM15" At Checkout for an extra 15% OFF Your OrderHelp Support The Show & Unlock The Ad-Free PodcastResourcesSteph's Website (Donate HERE)Steph's IG
Carrie and Molly rope up, continuing their ascent of Ruth Mountain. They travel its slopes up to the summit, taking in views of Shuksan and Nooksack Cirque. At the top, Molly struggles to simply enjoy the moment as she frets about the obstacles they must overcome on the return trip. Carrie and Molly descend the peak and are reminded of a childhood anecdote. Molly and Carrie debrief the trip, discussing opportunities for improvement which apply not only to mountain ventures, but also to life.
Washington's gray wolf population reached 270 animals across 49 packs by late 2025, marking the highest count since monitoring began in 2008. State biologist Trent Roussin reports a 17.4% increase from 2024, driven by six new or reestablished packs in northeast Washington and the North Cascades. However, no breeding pairs exist in the Southern Cascades region, where human-caused mortality continues to slow recovery efforts. https://www.clarkcountytoday.com/news/gray-wolf-population-in-wa-surges-to-highest-recorded-level/ #GrayWolves #WashingtonWildlife #EndangeredSpecies #WildlifeRecovery #Conservation #WashingtonState #WDFW #WildlifeManagement #Ecology #PacificNorthwest
Carrie and Molly welcome you to join them as they return to Ruth Mountain to attempt a car to car climb. The sisters discuss considerations for a one-day summit attempt versus a multi day trip. Molly highlights one typical Hannegan Pass snow feature they didn't encounter in early July. The girls begin a snowy ascent, and Molly's concerns about the return trip begin to increase. A post hole surprise occurs. Tune in next week for the conclusion of Ruth Mountain car to car!
Carrie and Molly discuss how they chose to make Ruth Mountain their next objective after taking a guided mountaineering course. The sisters meet another pair of climbers, reflect with appreciation on their positive interactions with them. The girls must decide whether or not to set foot onto icy terrain in order to gain Ruth's summit. After returning to camp, they experience their favorite bear sighting!
Join Carrie and Molly as they replay an episode from their “Summit Series” — all about their first mountaineering trip in Washington's North Cascades. The summit is only half way!! In this episode, the group must come down from the summit. They learn crevasse rescue skills and practice them on the Quien Sabè glacier. They return to camp, hike back to the car and discuss a framework for debriefing from adventures with your adventure partner. Check out the rest of the series by searching: “The Summit Series: Sahale Peak.”
Planning a Pacific Northwest road trip? Join Randy, Caly, and Kristen Keltz (CEO of the Skagit Tourism Bureau) as they reveal why Skagit Valley is Washington's magical hidden gem. From the world-famous Skagit Valley Tulip Festival to whale watching in Anacortes and hiking in the North Cascades, we cover the top things things to do, including the best time to see the tulips, can't-miss quaint towns like La Conner, and outdoor adventures from the Salish Sea to the mountains.Subscribe to RV Destinations Magazine at https://RVDestinationsMagazine.com and use code PODCAST20 to save 20% on your subscription today!See why you should visit Skagit Valley at http://visitskagitvalley.com
Molly and Carrie invite you to listen to this replay from the their Copper Ridge Loop series. All about backpacking in northern Washington's North Cascades National Park! After crossing the waterfall and snow field, the girls face their biggest challenge yet… a bushwhack deep in the heart of the North Cascades. They tangle with devil's club, a collapsing forest floor, and avoid piles of bear scat as they search for a good spot to cross the river. They reflect on their largest river crossing to date and revel in the peace of Indian Creek camp following an especially challenging and adventurous day on trail.
In this episode, we sit down with Jared McGilliard, director and executive producer of MonsterQuest, as he steps out from behind the camera to share the encounters that shaped his understanding of the phenomenon. From the dense forests of Washington's North Cascades to remote regions tied to decades of unexplained activity, Jared recounts experiences that go far beyond television production.Drawing from his time investigating cryptid cases around the world—including extreme expeditions into the Himalayas—Jared reflects on the moments that stayed with him long after the cameras stopped rolling. He describes locations passed down through generations, a singular place in the Pacific Northwest tied to repeated activity, and the unsettling realization that some encounters don't fit neatly into any known explanation.How to Watch MonsterQuest:The new season of MonsterQuest is now airing on the History Channel and available through History's official streaming and on-demand platforms.
Tonight we're going back to basics. Six encounter stories from six different states, told the way they were meant to be told. Around the fire. In the dark. The way witnesses have been sharing these experiences for generations.You'll hear from Daryl, a long haul trucker who watched something cross Interstate Ninety in Montana back in nineteen ninety-seven. Something that stepped over a guardrail like it was nothing and looked back at him with eyes that held more intelligence than any animal he'd ever seen.Wade was a deputy in rural Arkansas when he responded to a call about something stealing corn from an old farmer's field. What he saw standing at the tree line that September night in two thousand and twelve changed everything he thought he knew about the woods behind those farms.Colleen spent eleven years as a park ranger in the North Cascades before she got a frantic call from a family trapped in a rental cabin. Something was circling their cabin at night. Pounding on the walls. Screaming in the darkness. She thought it was a bear until she pressed her flashlight to that back window.Hank hunted the same Michigan property for thirty years. Opening day of rifle season in nineteen eighty-nine, something walked into his clearing. He had it in his scope. Finger on the trigger. And he couldn't pull it. He told me why, and his answer has stayed with me ever since.Terry was hiking solo on the Oregon coast when she realized something was following her through the old growth. For twenty minutes it kept pace with her through the trees before it finally let her see it. What happened next surprised even her. And Earl, an eighty-one-year-old Kentucky farmer who wrote me a series of letters in nineteen ninety-six about something that came around his hollow back in seventy-three.Something the old timers in those mountains had always known about but never talked about.Six witnesses. Six encounters. Six lives changed forever.
In today's episode of Backpacker Radio, presented by The Trek, brought to you by LMNT, we are joined by Eric Volk, who we attempt to trail name "5-16." In just six years, Eric went from novice hiker to expert off-trail adventurer, completing his own custom routes across the Sierra, Grand Canyon, North Cascades, and Alaska, including his Brooks Range Traverse and Arctic thru-hike. He is believed to be the first or second person to hike from the Canadian border to the Arctic Ocean entirely on foot. Today, we're getting an in-depth tutorial on all things off-trail and route-based hiking. Eric gives a detailed overview of how to get started with off-trail adventuring, the biggest differences between hiking on trail and off, recommended "beginner" routes, key gear considerations, the navigational skills required (including the specific tools he uses and recommends), the wide variety of terrain you might encounter, weather considerations, the importance of doing your due diligence, and much more. Eric also shares some fun stories from his routes, including trekking through the mathematically most remote place in the U.S., incredible wildlife encounters with caribou, grizzlies, musk ox, and mountain lions, and the ethics of publicizing GPX tracks. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. [divider] Interview with Eric Volk Eric's Instagram Time stamps & Questions 00:07:20 - Reminders: Apply to vlog or blog for the Trek, apply to be a Trail Correspondent, listen to our episodes ad-free on Patreon, and subscribe to The Trek's Youtube! 00:11:00 - Introducing Eric 00:11:50 - How did you initially get into outdoor adventuring? 00:15:07 - Was it easier to start the Lost Coast trail because someone encouraged you? 00:16:52 - Do you like to level up difficulty in other aspects of life? 00:19:42 - What's your route resume? 00:21:40 - Do off-trail routes spoil you for thru-hiking? 00:22:45 - Where should someone start if they want to start doing off-trail routes? 00:25:15 - What does the class system generally mean? 00:32:10 - What are some navigation skill requirements? 00:45:55 - What are some of the navigation apps you've tried? 00:52:00 - What are some tips for someone starting with CalTopo? 00:56:20 - How should someone transition from a GPX track to the real world? 01:02:00 - Discussion about additional navigation tips 01:04:10 - How would someone construct beta for their route? 01:15:45 - What are the gear differences to consider for going off-trail? 01:25:30 - Discussion about the benefits of ultralight and compactness in gear 01:28:25 - Has your first aid kit changed at all? 01:31:20 - What's the minimum amount of bushwacking that would necessitate pants? 01:37:40 - What's your sun protection strategy? 01:40:12 - How do you handle weather? 01:45:45 - How structured are your days when routefinding? 01:48:50 - How do you confidently know where to find water? 01:53:45 - What other tips do you have for learning about your surroundings? 01:56:00 - What are some of your standout wildlife encounters? 02:08:35 - Tell us about your Black Belt Triple Crown 02:17:00 - Discussion about Eric's Alaska route 02:22:30 - Is there a rating scale for remoteness? 02:24:15 - What are the three most challenging elements of this route? 02:29:00 - How much of this route was Type 1, Type 2, and Type 3 fun? 02:30:10 - Tell us about the Super Sierra High Route 02:38:20 - Tell us about following the North Rim of the Grand Canyon 02:40:50 - What are the three most challenging elements of this route? 02:46:35 - Discussion about the ethics of hiking around the Grand Canyon 03:01:00 - Discussion about sharing information about routes publicly 03:03:30 - Stay Salty Question: What's your hottest take in the world of backpacking? 03:05:35 - What's next for you? Segments Trek Propaganda: Fewer People Thru-Hiked the AT in 2025. Is the Trail's Popularity on the Decline? By Katie Jackson Thing of the Week Triple Crown of soups/chilis Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bret Mullins aka Cruizy, Bryan Alsop, Carl Lobstah Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jason Kiser, Krystyn Bell, Matt from Gilbert, AZ, Patrick Cianciolo, Randy Sutherland, Rebecca Brave, Rural Juror, Sawyer Products, SPAM, The Saint Louis Shaman, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David, David Neal, Dcnerdlet, Denise Krekeler, Jack Greene, Jeanie, Jeanne Latshaw, Luke Netjes, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, and Spencer Hinson.
F-Stop Collaborate and Listen - A Landscape Photography Podcast
In this episode of F-Stop Collaborate and Listen, Matt Payne sits down with mountain photographer Scott Kranz to explore Scott's dramatic shift from a legal career to full-time outdoor photography in the Cascades. They dive into Scott's deep connection with Washington's mountains, especially the North Cascades, and the physical and mental challenges of documenting them. Scott shares insights from his massive projects—the 50 Peaks and Washington 100—to celebrate these landscapes and the effort required to capture their rugged beauty. The conversation also covers the importance of local passion projects, building relationships with brands, navigating risk and logistics in alpine photography, and Scott's process for curating his upcoming book, Cascade High, which blends storytelling, adventure, and meaningful imagery. If you're looking for inspiration around creative risk, project-building in photography, and the transformative power of the mountains, this episode won't disappoint. Resources and Links: Scott Kranz's Books Snow & Spire by John Scurlock Light on the Landscape by William Neill Support this podcast on Patreon Gina Danza (Wild Gina) Elizabeth Gadd Scott Rinckenberger Matt's book, "The Colorado Way" Watch the episode on YouTube
As dusk settles in the North Cascades, the forest doesn't go quiet — it starts listening.In this episode of Bigfoot's Wilderness, a family homestead becomes the meeting place for an agreement older than memory, passed down not through words, but through responsibility.This isn't a story about chasing Bigfoot.It's about what happens when the land chooses who gets to stay… and who's being watched when the light begins to fade.Pull in close, lower the noise, and listen before dusk sets in.www.bigfootswilderness.com
This week, I will be speaking with a solo RVer who has found tremendous purpose as a volunteer Workamper for seven years, while starting an online platform to share his adventures. My guest today is Sam Gennawey, an urban planner turned full-time RVer who has been living on the road for more than seven years. What began as a search for a more intentional future quickly became a lifestyle that allowed Sam to explore America's most remarkable places while keeping his expenses manageable. Sam travels in a 2012 Airstream Interstate, which is a black Mercedes-based touring van he affectionately calls Darlene. He has put nearly 200,000 miles on the vehicle, boondocking across the country, sleeping in unexpected places, such as minor league ballparks, and navigating everything from flat plains to rugged mountain passes. Along the way, he has lived and worked in some of America's most iconic national parks as a volunteer interpreter and campground host. Big Bend, Death Valley, the Redwoods, North Cascades, Aztec Ruins and Sequoia National Park are just a few of the places that have become temporary “home.” Sam's experiences offer a valuable look at the realities, challenges and joys of long-term RV travel, and how volunteering can make the lifestyle more sustainable, meaningful and affordable. Sam offered terrific advice for anyone considering the RV lifestyle, especially those people over 60 who want to travel with purpose. He encouraged people to take an honest assessment of their personalities to determine whether they enjoy long stretches of solitude or if they'd thrive working alongside other people. Whichever the case, he said the lifestyle requires flexibility, resilience and the willingness to work through unexpected weather, repairs and delays. He noted that RVing is often more difficult and more expensive than people expect, which is why maintaining a realistic mindset is essential. Something will always need attention or break, and the weather will not always cooperate. Yet the rewards are immense. Living inside national parks, hiking trails before the gates open, seeing landscapes without crowds and learning from park rangers are opportunities that don't come with any other lifestyle. Sam also urged newcomers to travel like a bison by walking into challenges rather than running from them, because persistence helps you reach the other side faster. For him, volunteering has been the key to keeping expenses low, preserving his van's lifespan, and experiencing America's popular places more deeply. People can follow Sam's ongoing travels, photos and stories on Facebook. He posts regularly about the parks he lives in, the routes he takes and the adventures that shape his life on the road. You can also buy Sam's book, “Sacred Landscapes,” on Amazon and in other bookstores. If you'd like to be inspired by someone who is squeezing every drop out of life, you'll enjoy connecting with Sam and following his remarkable journey. Would you like to be featured in an upcoming episode of The Workamper Show? I encourage you to schedule an interview with me at workampershow.com. We'd love to hear about your Workamping experiences, how you got started RVing, and what you love and dislike about the RVing lifestyle. Help others explore all the different ways to live this great lifestyle by sharing your story. If you are an employer of Workampers – we invite you to be on the podcast, too. Share all of the details of your Workamping jobs in a future episode. It only costs a little bit of your time. Schedule an interview with me today by going to workampershow.com. You'll find the schedule buttons at the bottom of the home page. That's all for this week's show. Next time, I will be speaking with an executive from Love's Travel Stops about the new overnight RV parks the company is developing all over the country.
This week, I will be speaking with a solo RVer who has found tremendous purpose as a volunteer Workamper for seven years, while starting an online platform to share his adventures. My guest today is Sam Gennawey, an urban planner turned full-time RVer who has been living on the road for more than seven years. What began as a search for a more intentional future quickly became a lifestyle that allowed Sam to explore America's most remarkable places while keeping his expenses manageable. Sam travels in a 2012 Airstream Interstate, which is a black Mercedes-based touring van he affectionately calls Darlene. He has put nearly 200,000 miles on the vehicle, boondocking across the country, sleeping in unexpected places, such as minor league ballparks, and navigating everything from flat plains to rugged mountain passes. Along the way, he has lived and worked in some of America's most iconic national parks as a volunteer interpreter and campground host. Big Bend, Death Valley, the Redwoods, North Cascades, Aztec Ruins and Sequoia National Park are just a few of the places that have become temporary “home.” Sam's experiences offer a valuable look at the realities, challenges and joys of long-term RV travel, and how volunteering can make the lifestyle more sustainable, meaningful and affordable. Sam offered terrific advice for anyone considering the RV lifestyle, especially those people over 60 who want to travel with purpose. He encouraged people to take an honest assessment of their personalities to determine whether they enjoy long stretches of solitude or if they'd thrive working alongside other people. Whichever the case, he said the lifestyle requires flexibility, resilience and the willingness to work through unexpected weather, repairs and delays. He noted that RVing is often more difficult and more expensive than people expect, which is why maintaining a realistic mindset is essential. Something will always need attention or break, and the weather will not always cooperate. Yet the rewards are immense. Living inside national parks, hiking trails before the gates open, seeing landscapes without crowds and learning from park rangers are opportunities that don't come with any other lifestyle. Sam also urged newcomers to travel like a bison by walking into challenges rather than running from them, because persistence helps you reach the other side faster. For him, volunteering has been the key to keeping expenses low, preserving his van's lifespan, and experiencing America's popular places more deeply. People can follow Sam's ongoing travels, photos and stories on Facebook. He posts regularly about the parks he lives in, the routes he takes and the adventures that shape his life on the road. You can also buy Sam's book, “Sacred Landscapes,” on Amazon and in other bookstores. If you'd like to be inspired by someone who is squeezing every drop out of life, you'll enjoy connecting with Sam and following his remarkable journey. Would you like to be featured in an upcoming episode of The Workamper Show? I encourage you to schedule an interview with me at workampershow.com. We'd love to hear about your Workamping experiences, how you got started RVing, and what you love and dislike about the RVing lifestyle. Help others explore all the different ways to live this great lifestyle by sharing your story. If you are an employer of Workampers – we invite you to be on the podcast, too. Share all of the details of your Workamping jobs in a future episode. It only costs a little bit of your time. Schedule an interview with me today by going to workampershow.com. You'll find the schedule buttons at the bottom of the home page. That's all for this week's show. Next time, I will be speaking with an executive from Love's Travel Stops about the new overnight RV parks the company is developing all over the country.
Follow Eliza Sampey, an adventurer and physical therapist who has turned van living and bikepacking into a lifestyle spanning the North Cascades, Pakistan, Guatemala, and beyond. She shares stories of navigating remote singletrack with pack rafts, crossing international borders by bike, and using simple solutions to keep gear secure, proving that resourcefulness and simplicity are key to authentic adventure travel.From providing humanitarian aid in post-hurricane Puerto Rico to wild camping under the stars, Eliza offers practical wisdom on staying physically resilient during long journeys and building community on the road. Whether you're an experienced bikepacker or just beginning to explore unconventional travel, discover how slow travel and preparation can transform your relationship with wild places and help you tackle any challenge that comes your way.Catch up with Eliza on Instagram at @elizasampey, on her website Eliza Sampey PT, DPT, and follow her on Substack.Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. You can also contact Executive Director Tahverlee directly at Tahverlee@Warmshowers.org.Watch this and all episodes of the Bike Life Podcast on YouTube.Special thanks to our sponsor, Bikeflights – the best in bicycle shipping service and boxes, guaranteed.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!
On Mother's Day weekend 2025, four friends set out to climb North Early Winters Spire in Washington's North Cascades, but a single rusted piton anchor failed during their descent, sending all four climbers plummeting 500 to 700 feet down the mountain. Three men died instantly from the fall, while 38-year-old Anton Tselykh miraculously survived despite suffering a cracked skull, broken ribs, internal bleeding, and head trauma. What followed was one of the most remarkable self-rescues in climbing history—and a mystery that even the U.S. Forest Service investigation couldn't explain: why did one man survive when three others didn't? 00:00 Introduction to Case Knives 00:25 Escape Ads with Patreon 00:59 Welcome to Crux True Survival Stories 01:34 Anton Tselykh's Nightmare Begins 03:15 The North Cascades: A Treacherous Terrain 05:38 Meet the Climbing Team 08:22 The Climb and the Descent 14:11 The Fatal Decision 19:01 The Climbers' Final Descent 20:03 The Fall and Its Immediate Aftermath 22:38 Anton's Struggle for Survival 25:07 The Rescue and Recovery Efforts 30:00 The Investigation and Findings 33:45 Lessons Learned and Final Thoughts Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References U.S. Forest Service Climbing Accident Report - North Early Winters Spire, Early Winters Couloir https://bloximages.newyork1.vip.townnews.com/kxly.com/content/tncms/assets/v3/editorial/8/44/844567ae-de1f-463b-9ba0-3c157259fb33/6848c7bac1406.pdf.pdf Okanogan County Sheriff's Office - Official Statements Methow Valley News - "Surviving climber shares harrowing account of fall" https://methowvalleynews.com/2025/05/22/surviving-climber-shares-harrowing-account-of-fall/ Spokesman-Review - "Report offers details on North Cascades climbing accident" https://www.spokesman.com/stories/2025/jun/10/report-offers-details-on-north-cascades-climbing-a/ CBS News - "Climber who survived fall that killed 3 friends was unconscious for hours, awoke in dark before seeking help" https://www.cbsnews.com/news/surviving-climber-fall-killed-3-unconscious-awoke-dark-calling-help/ CBS News - "Dramatic details emerge after climber survives 400-foot fall that killed 3 friends in Washington state" https://www.cbsnews.com/news/triple-fatal-climbing-fall-washington-state-survivor-details/ Seattle Times/Spokesman-Review - "What we know about the North Cascades climbing accident that killed three" https://www.spokesman.com/stories/2025/may/14/what-we-know-about-the-north-cascades-climbing-acc/ KOMO News - "Seattle climber recounts survival after 400-foot fall in North Cascades accident" https://komonews.com/news/local/400-foot-fall-north-cascades-deadly-incident-accident-okanogan-couny-satisfactory-condition-cristine-woodworth-tragedy-anchor-piton-failure-washington-state-40-miles-april-22 NCW Life - "Report: Piton failure sent mountaineers to their deaths" https://www.ncwlife.com/news/report-piton-failure-sent-mountaineers-to-their-deaths/article_2c279af4-37d7-41bd-8fce-36d90492bd23.html Your Source One - "Report: Missteps Caused Fatal Climb Fall in Okanogan County" https://www.yoursourceone.com/columbia_basin/report-series-of-missteps-led-to-deadly-north-cascades-climbing-fall-in-okanogan-county/article_f14ed12f-3b01-4a04-89b6-16a68de5529a.html KXLY News - "Report details what went wrong in accident that killed three climbers in the Washington Cascades" Fluke Corporation - Official Statement on Vishnu Irigireddy Facebook/GoFundMe - Olga Martynenko's Statements Okanogan County Search and Rescue (OCSAR) Snohomish County Helicopter Rescue Team Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Sometimes we all need to be still and let our souls catch up with our bodies. The One Who created the earth and everything in it, including you and me, designed us that way. And our world, and our culture, and the news, and social media, and our phones, and our jobs and our choices and even our churches and good ministries are adding to that need for our souls to catch up. We are not made for the pace we're living. So, how might Jesus be trying to get your attention? And have you ever pursued what you thought to be His beckoning, only to wonder why He never quite seemed to be where you thought He was leading you to go? Today's Table features a two-week chase initiated by God across the Pacific Northwest featuring North Cascades, Olympic, and Mount Rainier National Parks that led to an unanticipated mountaintop and a conclusion not meant to be defined. Sometimes following Jesus is a mystery to be enjoyed rather than one to always be explained. Featuring "The Whole Thing" by Ellie Holcomb (Used by Permission through Musicbed).
In 1952 in the North Cascades of the United States, a family was terrorized by strange creatures that slaughtered their sheep at night. But what were these creatures? And are they still there? Music by LAZURAY (except for intro music) Learn more about your ad choices. Visit podcastchoices.com/adchoices
It was supposed to be a peaceful setting—an artist setting up his easel by the roadside, surrounded by the wild, glacier-cut beauty of Washington's North Cascades. But for days, his car would sit abandoned. His canvas, unfinished. And the man himself—gone. What happened to Alexander Pisch?Sources:Go Skagit, NPS, Fox13 Seattle, KATV, Reddit, Facebook, Websleuths, Strange Outdoors, More Than Just Parks, InstagramSupport us on Patreon for as little as $1 a month, with benefits starting at the $3 tier!Follow us on Instagram at offthetrailspodcastFollow us on Facebook at Off the Trails PodcastIf you have your own outdoor misadventure (or adventure) story that you'd like us to include in a listener episode, send it to us at offthetrailspodcast@gmail.com Please take a moment to rate and review our show, and a big thanks if you already have!**We do our own research and try our best to cross-reference reliable sources to present the most accurate information we can. Please reach out to us if you believe we have mispresented any information during this episode, and we will be happy to correct ourselves in a future episode.
Samantha Sayers, a 28-year-old experienced hiker, disappeared on August 1, 2018, while hiking Vesper Peak in the North Cascades of Washington. Despite an extensive search involving helicopters, drones, search dogs, and hundreds of volunteers, no trace of her has ever been found. Theories surrounding her disappearance range from a fall in the rugged terrain to getting lost, while some speculate about foul play. Samantha's family, particularly her mother, Lisa Sayers, and her boyfriend, Kevin Dares, have continued private search efforts, though no new evidence has emerged. As of the most recent updates, her case remains unsolved, leaving friends, family, and the public searching for answers in one of Washington's most baffling missing person cases.(commercial at 7:26)to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.
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Join hosts Kaycee McIntosh and Julie Henningsen on The Crux True Survival Story Podcast as they share the remarkable story of Zach DeMoss, a 24-year-old motorcyclist whose perfect afternoon ride along Idaho's Highway 12 turned into a desperate fight for survival. In August 2024, a split-second decision to avoid a deer sent Zach airborne—launching him 40 feet through the air into the remote Idaho wilderness. What happened next would test the absolute limits of human endurance and willpower. Separated from his motorcycle, facing catastrophic injuries, and trapped in one of the most isolated stretches of backcountry in the lower 48, Zach had to make an impossible choice: give in to overwhelming pain and despair, or find a way to survive against impossible odds. This gripping episode explores the realities of wilderness trauma, the psychology of survival, and the thin line between life and death when you're truly alone. It's a story about resilience, determination, and why some people refuse to give up—even when giving up seems like the only option. 00:00 Welcome to the Crux True Survival Story Podcast 00:30 A Ride Through Idaho's Wilderness 01:04 The Crash: A Split-Second Decision 01:29 Zachary DeMoss: The Fight for Survival Begins 02:22 The Dangerous Beauty of Highway 12 07:03 The Physics of a Motorcycle Crash 13:52 Freddy the Hero Dog 15:15 Zach's Desperate Measures for Survival 17:40 The Search Efforts Begin 19:49 The Agonizing Waiting Game 21:57 The Agonizing Wait 23:09 The Search Begins 24:32 The Wilderness Challenge 25:31 Scaling Back the Search 25:52 A Friend's Determination 27:17 The Miraculous Discovery 30:19 The Rescue Operation 31:47 Zach's Recovery 35:44 Lessons Learned 38:18 Final Thoughts and Reflections Primary Sources Biker survives in Idaho wilderness for five days by drinking creek water after crash - CNN https://www.cnn.com/2024/08/24/us/zachary-demoss-found-idaho/index.html Detailed account of DeMoss's survival, rescue by Greg Common, and use of leather jacket for water collection A month lost in the North Cascades without food or shelter: Hiker details improbable rescue - Cascadia Daily https://www.cascadiadaily.com/2024/sep/19/a-month-lost-in-the-north-cascades-without-food-or-shelter-hiker-details-improbable-rescue/ Background information on wilderness survival and search operations Montana man survives in Idaho wilderness for five days after motorcycle crash - NBC News https://www.nbcnews.com/news/us-news/injured-montana-man-survives-creek-water-5-days-motorcycle-crash-mount-rcna167935 Details on search efforts and DeMoss's survival methods Missing Missoula area motorcyclist found alive in Idaho - KPAX https://www.kpax.com/news/missoula-county/search-continues-for-missoula-area-motorcyclist-reported-missing-in-idaho Timeline of official search operations and rescue coordination Injured Montana man survives on creek water for 5 days after motorcycle crash on mountain - NBC Montana https://www.nbcmontana.com/news/local/injured-montana-man-survives-on-creek-water-for-5-days-after-motorcycle-crash-on-mountain Information on DeMoss's injuries and mother's statements Montana motorcyclist missing for 5 days swerved to miss a deer - Cowboy State Daily https://cowboystatedaily.com/2024/08/19/montana-motorcyclist-missing-for-5-days-swerved-to-miss-a-deer/ Details about riding companions' search efforts and decisions Biker survives in Idaho wilderness for five days by drinking creek water after crash - Yahoo News https://www.yahoo.com/news/biker-survives-idaho-wilderness-five-194310043.html Greg Common's search efforts and discovery details Missing Missoula biker found alive in Idaho - Montana Right Now https://www.montanarightnow.com/missoula/missoula-county-sheriff-looking-for-missing-man-last-contacted-in-kooskia-idaho-on-sunday/article_190f2978-5996-11ef-903d-8bbba8c64081.html Official law enforcement response and search coordination Motorcyclist Zachary Demoss found alive after five days missing - Clearwater Tribune https://www.clearwatertribune.com/news/community_news/motorcyclist-zachary-demoss-found-alive-after-five-days-missing/article_d9b7adec-5fe7-11ef-83ca-9ffd42fd7f2e.html Details on crash location and rescue timeline Additional Resources Idaho County Sheriff's Office - Official statements and press releases regarding search operations U.S. Border Patrol - Search and rescue coordination information Providence St. Patrick Hospital, Missoula, MT - Medical treatment facility Geographic and Route Information Clearwater-Lochsa Scenic Byway (Highway 12) - Route description and characteristics Idaho Department of Transportation - Highway safety information Wilderness Medicine Context Wilderness First Aid and medical trauma information provided by Julie Henningsen, Headwaters Field Medicine Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode, Dyana sits down with Triple Crown backpacker Sam Schild, fresh off his 1,200-mile trek along the Pacific Northwest Trail. From crossing Glacier National Park to navigating the Cascade Range, the Idaho Panhandle, and the rugged Selkirks, Sam recounts the journey that eventually led him to the Olympic coast — and the finish line of one of America's wildest long-distance trails.Together, they dive into it all — the highs, the lows, and everything in between. Sam is a storyteller and adventurer based in the American Southwest, and his reflections capture the raw beauty and challenge of life on the trail.Follow Sam as @sia_lizard on Instagram and TikTok Notable Timestamps7:06 Why the PNT?9:04 Preparation and research10:47 Glacier National Park15:40 The Lions Head Bushwhack & Idaho Panhandle17:38 The Pasayten Wilderness20:29 The North Cascades & Baker Lake24:36 Olympic National Park48:19 Sam's favorite section51:10 Dealing with solitude53:22 Most impactful momentSend us a textWhere to find and support Bush & Banter: Follow Bush & Banter on Instagram: @bushandbanter Visit Bush & Banter's website: www.bushandbanter.com Join Bush & Banter's Patreon community: patreon.com/bushandbanter E-mail Bush & Banter: bushandbanter@gmail.com Follow Dyana on Instagram: @dyanacarmella Follow Jennifer on Instagram: @jenfrederick_
Amber's Links:Amber wants to share her writing with you! To sign up for her newsletter or to contact her, follow this link! https://linktr.ee/ambersaffirmationsA personal essay from 2018 all girls Mount Baker climb: https://mountainmadness.com/blog/among-women-in-the-mountains-a-female-guideâ-s-learning-from-an-all-girls-climbEpisode Intro:Dear listeners of the Female Guides Requested Podcast, happy Wednesday. This is your host Ting Ting from Las Vegas. Today our guest is Amber Smith.Amber is a femme-queer AMGA Certified Rock Guide with over a decade of experience. Most summers you'll find her at the Yosemite Mountaineering School, climbing grandiose granite walls with her guests. She is passionate about playful, trauma-aware, and embodiment-focused instruction, and she views climbing as an opportunity for powerful personal transformation. If you go climbing with her, she will encourage you to craft a positive affirmation to hone your power.Before landing in Yosemite, she guided throughout the western United States. She has led glacier mountaineering and alpine rock objectives in Washington's North Cascades, ski descents in Wyoming's Grand Tetons, sandstone crack climbs in Utah's deserts, and girls' climate science research expeditions on Alaska's glaciers. In 2016, Amber earned a degree in Geography and wrote her undergraduate thesis on what she called “Feminist Outdoor Leadership: A Guide to Facilitation Strategies for Inclusion and Participant Empowerment in Outdoor Adventure.”I enjoyed my conversations with Amber. Her thoughtfulness was evident when listening to her reflections on her life journeys. She is also inquisitive and not shy about experimenting with new ideas. She is keen on exploring her inner voices to facilitate her own growth and be tuned to others' needs. Now please enjoy this episode with Amber.What We Talked AboutAmber's current, past, and future plansAmber's Affirmation on guiding – be safe, have fun, try your bestDoubts and questions about guiding as a professionEngrossed in the outdoor leadership program in collegeFeminist outdoor leadershipFrom Oregon to Washington, stepping into commercial guiding and keep her foot in outdoor educationTransitioning to Yosemite and guiding full timeLoved the Yosemite climbing communityYosemite climbing and work culturesHosted a webinar about working in YosemiteThinking entrepreneurial – mental health and mindset fieldsLearn to Lead with mindfulness clinicsExperiments / Curiosities on grief and climbing and guidingAffirmation in life – exercise your weakness, leverage your strengths, don't worry about the looksQuote:Keep my priorities clear. And its number one, keep yourself and your guests safe. If that's all I do at the end of the day, nobody had a great time, but at least we were safe, then that was a successful day.I'd say that's the whole journey of this industry for me is building the confidence in my voice, trusting myself and figuring out how to be myself in these spaces while also still sort of meeting some of the expectations of what your employers and your clients may want from you.I'm definitely not [the best climbers in the world]. But what I am good at is supporting people in their climbing goals. And that's what the job is actually about..I think that's really rad that I'm an ebike commuter to my rock guiding job.I think we get a lot of burnout when we're not being intellectually stimulated.I'm basically not like ingraining negative association with the experience. I'm keeping my association with the process positive. and by having these positive associations, then I want to keep doing itOne of the most important attributes of a guide is that you need to be intuitive with your guests. It's very customer service type job. And we need to be intuitively listening to what they need all day.... MoreEP 52 – Amber Smith – AffirMATIONs – Female Guides Requested Podcast
The Methow Valley in north-central Washington stretches along the eastern slopes of the North Cascades, offering wide-open views, mountain peaks, and a grounded pace of life. From the towns of Twisp, Winthrop, and Mazama to the winding Methow River, this valley blends natural beauty with a strong sense of place.Summer brings wildflowers and endless hiking trails into alpine country, while winter transforms the region into one of the largest cross-country ski trail systems in the U.S. Artists, farmers, and outdoor adventurers all contribute to the valley's creative and welcoming spirit, shaping a vibrant community that thrives in every season.Driving over the North Cascades Highway and into the Methow feels like entering a different rhythm—one that invites you to slow down, breathe deeper, and stay a little longer. Mornings might start on a mountain trail, afternoons on the river, and evenings with local food and live music under a wide, starlit sky.This episode shares stories, travel tips, and seasonal highlights to help you plan a visit or simply get inspired by one of the Pacific Northwest's most scenic and soulful regions. Discover the heart of the Methow Valley, where nature and community come together in every direction you explore.Send us a textPlease follow the show so you never miss an episode. We ask that you also kindly give the show a rating and a review as well. Learn more about RV Out West over on our website at www.rvoutwest.com Join in on the conversation via social media:InstagramFacebook
Tonight's guest, Kirk Brandenburg, is a Sasquatch investigator who is based in Washington State. Kirk does most of his investigating in the Cascade Mountains but occasionally heads over to the Olympics or North Central Washington to look for evidence. Kirk has been interested in Sasquatch for as long as he can remember but what really set the hook in him was a conversation he had with a coworker, at a work-related party. You see, at that party, one of Kirk's coworkers told him about a Sasquatch encounter he'd had. After listening to that coworker talk about his experience, Kirk had officially caught the Bigfoot bug. Never in his wildest dreams did Kirk ever think he'd go on to have his own experiences with Sasquatch but that's exactly what happened. He also never would have thought he'd be responsible for helping to develop a new technology for more effective thermal vision technology but that's exactly what he went on to do. On tonight's show, he's going to share some of his experiences with you and talk about that new thermal vision technology. We hope you'll tune in, so you can listen to him do that.Kirk has a YouTube channel called “Study Sasquatch.” If you'd like to check it out his Study Sasquatch YouTube Channel, which we hope you will, please visit…https://www.youtube.com/@studysasquatchHere's a link to part 1 of the New Mexico video Kirk mentioned…https://www.youtube.com/watch?v=8XQmXqMqELMHere's a link to part 2 of the New Mexico video Kirk mentioned…https://www.youtube.com/watch?v=zP4EbmWwfqUHere's a link to the Log Peeker Video Kirk mentioned filming in the Blue Mountains…https://www.youtube.com/watch?v=ANf3UoovssMHere's a link to the video where Kirk, Doug Howe, and Boyd Omer went back to the North Cascades to revisit the place where Kirk had his sighting…https://www.youtube.com/watch?v=oxgjgBV9YIEIf you've had a Sasquatch sighting and would like to be a guest on the show, please go to BigfootEyewitness.com and let me know. I'd love to hear from you.If you'd like to help support the show, by buying your own Bigfoot Eyewitness t-shirt or sweatshirt, please visit the Bigfoot Eyewitness Show Store, by going to https://Dogman-Encounters.MyShopify.comI produce 4 other shows that are available on your favorite podcast app. If you haven't checked them out, here are links to all 4 channels on the Spreaker App...My Bigfoot Sighting https://www.spreaker.com/show/my-bigfoot-sighting Dogman Tales https://www.spreaker.com/podcast/dogman-tales--6640134Dogman Encounters https://www.spreaker.com/show/dogman-encounters-radio_2 My Paranormal Experience https://www.spreaker.com/show/my-paranormal-experience Thanks, as always, for listening!
Host Zach Urness talks about plans to reopen beloved Opal Creek, the five year anniversary of the Labor Day Fires and about traveling to Washington's North Cascades National Park. Earlier this month, Urness reported that Opal Creek was likely to have a limited reopening in 2026 while also detailing the struggle of victims of the Labor Day Fires five years later. Finally, Urness talks about the beauty and challenge of visiting Washington's North Cascades.
KGMI's Adam Smith and Dianna Hawryluk chat about the North Cascades Bluegrass Festival, camping options in the North Cascades, a standup comedian at Larrabee Lager Company, and Murder City Devils performing at Wild Buffalo.
In this week's Travel Flashback Episode, we're sharing 10 of the most perfect mountain towns for a trip this Fall. The list includes mountain towns, places for fall leaf peeping, and regions that really lean into fall experiences like apple picking and wine tasting. This is the perfect episode to escort you into the fall season or get your wheels turning to inspire a future trip for the next autumn season.1. Mount Rainier National Park, WAWhere to Stay near Mount Rainier National Park: Ashford: Paradise Village Hotel or Mountain Meadows InnSumner & Puyallup Hotels: Holiday Inn Express Suites Sumner or Candlewood Suites SumnerItinerary: Download our Washington National Parks ItineraryEpisode: Exploring Mount Rainier & Olympic National Parks2. Mammoth Lakes, CAWhere to Stay in Mammoth Lakes: Empeiria High Sierra Hotel or Juniper Springs Resport3. Shenandoah National Park, VIWhere to Stay near Shenandoah: Doubletree By Hilton Front Royal Blue Ridge Shadows or Hotel Madison & Shenandoah Conference CenterEpisode: Things to Do in Shenandoah National Park4. North Cascades National Park, WAWhere to Stay near North Cascades National Park: Mt. Baker Hotel or North Cascades InnItinerary: Download our Washington National Parks ItineraryEpisode: Best Hikes in North Cascades & Glacier National Parks5. Lake Tahoe, CA/NVWhere to Stay in Lake Tahoe: The Landing Resort and Spa or Harrah's Lake Tahoe Hotel & Casino Episode: Best Things to Do in Lake Tahoe in Summer and Winter6. Asheville, NCWhere to Stay in Asheville: Cambria Hotel Downtown Asheville or The Residences at BiltmoreEpisode: The Best Things to Do in Asheville7. Rocky Mountain National Park, COWhere to Stay near Rocky Mountain National Park: YMCA of The Rockies Estes Park or Ponderosa LodgeEpisode: We talk about Rocky Mountain National Park in our episode on How to Spend 3 Days in Denver8. Gatlinburg- Great Smoky Mountains, TNWhere to Stay in Gatlinburg: Crossroads Inn & Suites or Fairfield Inn & Suites by Marriott Gatlinburg DowntownEpisode: Best Things to Do in Great Smoky Mountains and Nearby Cities 9. Cherry Log, GAWhere to Stay in Cherry Log: Airbnb cabin Episode: The Ideal Fall Cabin Weekend in Cherry Log, GA10. Acadia National Park, Maine Where to Stay in Bar Harbor: The Bluenose Inn or The Pathmaker HotelEpisode: Things to Do in Acadia National ParkGeneral Information: Find a great flight deal to a nearby airport of these destinations by signing up for Thrifty Traveler Premium and watching the daily flight deals (points & cash) that are emailed directly to you! Use our promo code TS10 to get $10 off your first year subscription.---------------------------------------Shop: Trip Itineraries & Amazon Storefront Connect: YouTube, TikTok, and Instagram and contact us at travelsquadpodcast@gmail.com to submit a question of the week or inquire about guest interviews and advertising. Submit a question of the week or inquire about guest interviews and advertising.
KGMI's Adam Smith and Dianna Hawryluk talks about hiking in the North Cascades, the Stonestock 2025 festival in Fairhaven, Modern Meet Primitive at the Cordata Gallery, and Mihali performing at the Wild Buffalo.
Protestors take over plaza at Microsoft’s Redmond headquarters, efforts to reintroduce grizzlies in the North Cascades go into hibernation, and Seattle gets a new contemporary arts space. It’s our daily roundup of top stories from the KUOW newsroom, with host Paige Browning. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.
In this episode of Exploring the National Parks, we're diving into a topic near and dear to many parents' hearts: finding the perfect national park for your teenagers! We're sharing our top picks and strategies for turning those eye-rolls into awe-some moments and Instagram-worthy adventures on epic trails. If you're looking to spark a love for the outdoors in your teens, this episode is packed with our insights and recommendations! Join us as we discuss… Why teens can actually be the perfect national park partners What truly makes a national park "teen-approved" like epic adventures and Instagrammable moments Why we consider parks like Zion, Mammoth Cave, and Grand Canyon to be prime destinations for an unforgettable teen adventure How to pick the national park that best suits your teenager's personality and interests The experiences Denali and North Cascades offer, from wildlife spotting to landscapes that will grab their attention Our tips for "warming up" teenagers to outdoor recreation, even if they're hesitant at first Why this list offers fresh ideas beyond the usual suspects and focuses on parks that will resonate with teenagers We hope this episode gives you plenty of ideas for your next national park adventure with your teens! Remember, the goal is to create memorable experiences that foster a love for the outdoors. Today's Task: If you've taken your teenagers to a park they've raved about, we'd love to hear about it! Head over to the Dirt In My Shoes Facebook or Instagram pages and chime in on our post. For a full summary of this episode, links to things we mentioned, and free resources and deals to get your trip-planning started, check out the full show notes. Getting ready for a trip to Zion, Denali, or another national park? Check out our free resources, including more podcast episodes, a master reservation list, a national park checklist, and a trip packing list to keep your trip planning stress-free! Zion Podcast Episodes Denali Free Resources Master Reservation List National Park Checklist National Park Trip Packing List
Body Honey is a purpose-driven skincare brand born in the small town of Twisp, Washington, and rooted in one woman's personal battle with chronic dry skin. Founded by Sindi Scheinberg, with creative support from her close friend Val Husby, Body Honey was developed after Sindi moved from the wet Oregon coast to the dry North Cascades and faced severe skin issues that even led her to the Mayo Clinic. There, she learned the truth about harmful skincare ingredients and began creating her own all-natural remedies using organic, skin-healing ingredients—most notably honey, known for its anti-inflammatory and antimicrobial properties. After a decade of quietly selling her handmade products to local outdoor shops, Sindi is now preparing to officially launch Body Honey as a certified organic brand in sustainable, recyclable aluminum packaging. The product line includes concentrated formulas designed to be applied to damp skin, featuring edible-grade ingredients like organic shea butter, honey, bee pollen, and non-nano mineral SPF—ensuring safety, effectiveness, and environmental responsibility. The brand's name and hand-drawn logo, based on Sindi's father's handwriting, reflect deep family ties. Her father, a surgeon and inventor of the SAM Splint, inspired both her entrepreneurial spirit and commitment to healing.
Tucked between the rugged North Cascades and the sparkling Salish Sea, Bellingham, Washington is a must-visit Pacific Northwest destination that offers a stunning mix of mountains, forests, and coastal beauty. Just 90 miles north of Seattle and 20 miles south of the Canadian border, Bellingham is ideally located in Whatcom County with easy access to the San Juan Islands, Mount Baker, and the scenic Chuckanut Mountains. Outdoor enthusiasts will find a paradise of glacial lakes, temperate rainforests, dramatic coastal bluffs, and endless hiking and biking trails. Overlooking Bellingham Bay with views of the San Juan Islands and Olympic Mountains, the city blends natural splendor with deep cultural roots. Originally home to the Coast Salish peoples, including the Lummi and Nooksack tribes, Bellingham's history spans coal mining, timber, and maritime trade. The city was officially formed in 1903 when the towns of Whatcom, Sehome, Bellingham, and Fairhaven merged. Today, historic Fairhaven, with its red-brick architecture, lively waterfront, and artsy vibe, anchors a city that's grown into a vibrant college town and cultural hub. In this podcast episode, we explore why Bellingham is the perfect RV road trip stop, packed with natural beauty, rich history, and unforgettable experiences.Send us a textPlease follow the show so you never miss an episode. We ask that you also kindly give the show a rating and a review as well. Learn more about RV Out West over on our website at www.rvoutwest.com Join in on the conversation via social media:InstagramFacebook
Sorry for the delay on this episode! Clay was out of town in North Carolina for the week but before he left we recorded this episode about our weekend in North Cascades National Park. Spoiler alert: it might be a new favorite.Thanks for listening! Please let us know what you think! You can find LFTR at http://lettersfromtheroadpod.com, and you can email us at lettersfromtheroadpod@gmail.com.Find LFTR Diaries on the LFTR YouTube channel.Find us on socials @lettersfromtheroadpod (on hiatus)If you feel like kicking us a few bucks you can Become a PenPal and chat with us and others in the PenPals Discord. Get full access to Letters From the Road at lettersfromtheroad.substack.com/subscribe
This week on “Out of Office: A Travel Podcast,” the boys share their insider knowledge on how to lock down fantastic trips and deals even if you're a little late to the party. Hidden National Parks, secret city hideaways, and booking schemes await! Things We Talked About on Today's Episode: Julie Klausner https://foreverdogpodcasts.com/podcasts/how-was-your-week/ Boop the Musical https://boopthemusical.com/ North Cascades https://www.nps.gov/noca/index.htm Isle Royale https://www.nps.gov/isro/index.htm Great Sand Dunes https://www.nps.gov/grsa/index.htm Mesa Verde https://www.nps.gov/meve/index.htm Badlands https://www.nps.gov/badl/index.htm Rapid City Sculptor episode https://podcasts.apple.com/us/podcast/city-of-presidents-with-james-van-nuys/id1438098925?i=1000451011128 Canyonlands https://www.nps.gov/cany/index.htm Bear Ears National Monument https://www.blm.gov/visit/bears-ears-national-monument Great State Parks episode https://outofofficepod.com/podcast/episode-43-state-parks-with-peter-kujawinski/ Great State Parks NYT article https://www.nytimes.com/2025/05/21/travel/state-parks-visit-colorado-nc-florida.html Google Flights “Explore” function https://www.google.com/travel/explore Skyscanner “Explore Everywhere” function https://www.skyscanner.com/transport/flights-from/us/?adultsv2=1&cabinclass=economy&childrenv2=&ref=home&rtn=1&preferdirects=false&outboundaltsenabled=false&inboundaltsenabled=false&oym=2507&iym=2507 AirBNB Experiences announcement https://news.airbnb.com/airbnb-2025-summer-release/ The Walker Library of the History of Human Imagination https://en.wikipedia.org/wiki/The_Library_of_the_History_of_Human_Imagination
An effort to reintroduce grizzly bears to Washington’s North Cascades is facing fierce local opposition, concerns over safety and economics, and new political uncertainty under the Trump administration.Support the show: https://www.wenatcheeworld.com/site/forms/subscription_services/See omnystudio.com/listener for privacy information.
This week, we sat down with travel journalist and itinerary expert Cami from Secrets of Travel Journalist to talk all things Pacific Northwest National Parks. From Olympic National Park to Mount Rainier and the North Cascades, Cami shared how she uses points and miles to make incredible trips happen without blowing the budget, and gave us a peek into how she approaches trip planning with intention and creativity.We talked about the magic of Forks (yes, the rainiest town in the continental U.S.), how tide charts can completely shape your beach experience, and why fried bread tacos should definitely be on your must-try list. We also dug into the details of booking flights, rental cars (pro tip: check Costco!), and accommodations—like the cozy Dewdrop Inn—while highlighting ways to maximize travel credits and loyalty programs to make every dollar go further.Cami brought us along on her hikes through stunning landscapes like Doubtful Lake, shared her favorite waterfall moments at Mount Rainier, and gave us tips for navigating the unpredictable weather that comes with outdoor adventure. We loved hearing about her family travels and how she plans around everyone's needs to make trips both fun and accessible.If you're planning a trip to the PNW—or just dreaming of one—this episode is full of ideas, tips, and inspiration to help you make the most of your next national park adventure.Submit Your Summer Roadtrip Series Story HEREFacebook Group | Support the Show: Buy Us A CoffeeSponsors For This EpisodeTourRadar's MEGA Sale!Find Us On InstagramMary Ellen | JoMentioned in this EpisodeFREE Washington 10 Day ItineraryAffiliate Links30% off the CardPointers subscription!Sign up for the Daily Drop NewsletterCredit Card Affiliate LinksThe above link includes referrals for almost all travel cards (AMEX, CapitalOne, co-branded cards)If you need Chase links please reach out! We would be happy to send you our personal referral links or the Daily Drop newsletter link that will allow you to access our affiliate links.We receive a small commission when you use our links. This is an amazing way to show your support for the show at no cost to you ❤️
The untamed beauty and ecological richness of the Pacific Northwest makes it a region known for its incredible diversity of landscapes, from temperate rainforests and craggy coastlines to alpine ridges, volcanic plateaus and expansive high desert. This convergence of ocean, mountain, and inland ecosystems makes the PNW one of the most biologically diverse and visually stunning areas in North America, perfect for RV travelers.While iconic national parks like Olympic, Crater Lake, North Cascades and Mount Rainier get much of the attention, the true magic of the Pacific Northwest often lies off the beaten path with some of the most awe-inspiring natural wonders. Join me as I spotlight three must-see natural wonders in each of the Pacific Northwest states: Washington, Oregon, and Idaho. If you're planning a scenic weekend drive, or a multi-state loop through this wild and varied bioregion, this episode will guide you toward unforgettable stops filled with dramatic landscapes and rich geology. Send us a textPlease follow the show so you never miss an episode. We ask that you also kindly give the show a rating and a review as well. Learn more about RV Out West over on our website at www.rvoutwest.com Join in on the conversation via social media:InstagramFacebook
In one of the most deadly local climbing accidents in recent memory, four men fell roughly 400 feet while climbing in the Northern Cascades on May 10th. One man survived, Anton Tselykh. The tragedy has caused grief – and prompted questions – in the local climbing community. And while some of the accident’s details are still unclear, it made us wonder about the impact of a loss like this on the climbing community, rock climbing safety, and what climbers should know about the North Cascades. Guest James Pierson, director of operations for the American Alpine Institute Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes Soundside is a production of KUOW in Seattle, a proud member of the NPR Network. See omnystudio.com/listener for privacy information.
3pm: The North Cascades climbing accident // Norovirus outbreak impacts Gig Harbor elementary school // Rite Aid to close PNW locations, plans to sell customer files // King County considers Capitol Hill site for crisis care center // It’s not Max, it’s HBO Max: Streaming service switches up again
Today we're welcoming Ina, a 25-year-old chemist and Airbnb host whose riverside cabin in Concrete, Washington offers breathtaking views of the North Cascades. While many episodes focus on the joys of cabin ownership, today's conversation tackles a scenario that keeps many hosts awake at night: what happens when disaster strikes? Ina shares her harrowing experience of receiving a call that her cabin was on fire after guests checked out without extinguishing candles, and the subsequent seven-month battle with Airbnb's AirCover to receive compensation for the damages. From the initial shock and frustration of dealing with defensive guests who refused to acknowledge their role in the incident, to navigating the complexities of insurance claims and restoration work, Ina's story offers valuable lessons for hosts about emergency preparedness, documentation, and maintaining resilience through challenging circumstances. We'll explore how she managed cancellations during the long restoration process, the specific changes she made to prevent future incidents, and why—despite everything—she still finds joy and purpose in hosting.Whether you're a current host concerned about worst-case scenarios or someone considering entering the short-term rental market, this conversation provides both practical advice and emotional reassurance that even in the darkest moments of hosting, recovery is possible. Booking Site: https://www.airbnb.com/rooms/831983744737808549IG Handle: @riverside.retreatPNWCozy Rock Cabin: https://staycozycabin.holidayfuture.com/listings/311027Cozy Cabin Boone: https://staycozycabin.holidayfuture.com/listings/311026Cozy Camp Sebec: https://staycozycabin.holidayfuture.com/listings/311051Cozy Rock Website: http://www.staycozycabin.comYouTube Channel: https://www.youtube.com/channel/UC_FgMwAgvORd1IwlH1nlC9g
Jonathan Evison is the author of the novel The Heart of Winter, available from Dutton. Evison's other novels include Again and Again; Small World; All About Lulu; West of Here; The Revised Fundamentals of Caregiving; This Is Your Life, Harriet Chance!; Lawn Boy; and Legends of the North Cascades. He lives with his wife and family in Washington State. He hosts the podcast A Fresh Face in Hell. *** Otherppl with Brad Listi is a weekly podcast featuring in-depth interviews with today's leading writers. Available where podcasts are available: Apple Podcasts, Spotify, YouTube, etc. Subscribe to Brad Listi's email newsletter. Support the show on Patreon Merch Twitter Instagram TikTok Bluesky Email the show: letters [at] otherppl [dot] com The podcast is a proud affiliate partner of Bookshop, working to support local, independent bookstores. Learn more about your ad choices. Visit megaphone.fm/adchoices
In October 2019, Rachel Lakoduk set out on a solo hike to Hidden Lake Lookout in Washington's North Cascades. She planned to spend the night in the historic fire cabin to celebrate her 28th birthday. But a fast-moving snowstorm rolled in and she never returned. What followed was an extensive search and months without answers for her loved ones.**the cabin is actually first come first serve - I mentioned getting a reservationSupport us on Patreon for as little as $1 a month, with benefits starting at the $3 tier!Follow us on Instagram at offthetrailspodcastFollow us on Facebook at Off the Trails PodcastIf you have your own outdoor misadventure (or adventure) story that you'd like us to include in a listener episode, send it to us at offthetrailspodcast@gmail.com Please take a moment to rate and review our show, and a big thanks if you already have! Episode Sources:yoursourceone.com StrangeOutdoors spokesman.com union-bulletin.com KREM**We do our own research and try our best to cross-reference reliable sources to present the most accurate information we can. Please reach out to us if you believe we have mispresented any information during this episode, and we will be happy to correct ourselves in a future episode.
Bridget Bernadette Phillips, a 22-year-old graduate student at Johns Hopkins University, was brutally murdered on March 22, 1989, in her off-campus Baltimore apartment. Bridget, who was studying Medieval and Byzantine history, was found bludgeoned to death near the entrance of her apartment, with no signs of robbery or sexual assault. Investigators collected forensic evidence, including hairs under her fingernails and a bloody shoe print, but despite early leads, the case went cold and remains unsolved to this day. The ferocity of the attack suggested a personal motive, but no suspects were ever definitively identified.Samantha Sayers, a 28-year-old experienced hiker, disappeared on August 1, 2018, while hiking Vesper Peak in the North Cascades of Washington. Despite an extensive search involving helicopters, drones, search dogs, and hundreds of volunteers, no trace of her has ever been found. Theories surrounding her disappearance range from a fall in the rugged terrain to getting lost, while some speculate about foul play. Samantha's family, particularly her mother, Lisa Sayers, and her boyfriend, Kevin Dares, have continued private search efforts, though no new evidence has emerged. As of the most recent updates, her case remains unsolved, leaving friends, family, and the public searching for answers in one of Washington's most baffling missing person cases.(commercial at 7:26)to contact me:bobbycapucci@protonmail.com
One day, Chris was on the search for a very rare animal: a single wolf that had made it to the western side of the North Cascade mountains. That day, to his amazement, he found a set of fresh tracks on a sandy riverbed. Wolves had been extinct here in Washington state for nearly a hundred years, so the find was incredible. These mythical creatures are very slowly returning to the North Cascades. It's a sign of hope for both Jason Ransom, a biologist at the National Park, and Scott Schuyler from the Upper Skagit Indian Tribe. But it's taken a lot to get to this point, and there's still a long way to go before this place is truly healed. On his journey searching for this lone wolf, Chris asks the question: will the wildlife and human ecosystem make space for them as they trickle back? The image pictured is the first wolf track Chris found on the west side of the North Cascades that triggered the story told in this episode. This show would not be possible without listener support. You can help us continue to create this special immersive storytelling by donating at kuow.org/donate/thewild. Thank you. For some great photographs and clips from our journey through the national parks, check out our Instagram @thewildpod and @chrismorganwildlife. THE WILD is a production of KUOW, Chris Morgan Wildlife, and the NPR Network. This episode was produced by Lucy Soucek and edited by Jim Gates. THE WILD is hosted, produced and written by Chris Morgan. Fact checking by Apryle Craig. Our theme music is by Michael Parker.See omnystudio.com/listener for privacy information.