Podcasts about people soup

In this Episode: Our Heroes discuss the classic musclebound tits and spears flick: Conan the Barbarian. Join us in this 300th episode where we celebrate Arnie and the culinary delight: People Soup... Tune in! Follow Us: Our Website Twitter Instagram Facebook Items discussed (links to more info): Note - if the below links don't work in your podcast player please visit the show page at: https://ebd.fm/episodes/300

Leadership is a key quality that all doctors need to posses. But sometime it is challenging to lead in a way that sits comfortably with you, whilst accepting the external reality. In this podcast, Ross tells me that authentic leadership is about specifically choosing the best response for a situation, based on what matters to each person as an individual. We talk about values, psychological flexibility, and he shares his top tips.Ross is an organisational and coaching psychologist. As a practitioner, he uses evidence-based psychology in all areas of his portfolio career. In his research role at City, University of London, he works alongside Dr Paul Flaxman in an academic/practitioner partnership where they design and deliver ACT Workplace Training for both the public and private sector. He also lectures in organisational psychology at City, University of London and Birkbeck. Nine years ago, he founded the start-up, People Soup, which aims to cultivate well-being, adaptability, meaningful action and awareness in organisations. He has designed and delivered evidence-based training to over 23 NHS Trusts, HM Treasury, Nectar Loyalty, teachers, a global tech company, a global drinks company, hedge fund managers and a variety of ballet companies and independent dancers. Prior to his portfolio career, he spent over 20 years in Senior HR roles in the UK Civil Service. He has a BSc (Hons) in psychology from the University of Dundee and Masters degrees in Human Resource Management and Organisational Psychology. He's a Fellow of the Chartered Institute for Personnel and Development (CIPD), the Association for Coaching and the Royal Society of Arts (FRSA). He's also the founder and host of the award winning People Soup Podcast - which aims to make behavioural science, accessible, useful and fun for adults at work.You can find all of Ross' links here - https://linktr.ee/PeopleSoupListen at https://matdaniel.net/podcast/; https://open.spotify.com/show/1j8uLaUU1g5bYTRVuwUX7j?si=672ec26a73164d7f; https://podcasts.apple.com/gb/podcast/doctors-at-work/id1701284564; or watch on www.youtube.com/@dr-coach/videos.Production: Shot by PolachekYou can find out more about Mat's coaching to help doctors create successful and meaningful careers at www.MatDaniel.net. 

This is the first of a new series of the podcast where we focus on the skills that develop our psychological flexibility. Richard is joined by fellow psychologist Ross McIntosh, the host of the excellent People Soup podcast.  In this episode, they discuss what psychological flexibility is, what it feels like to experience psychological inflexibility, and what you can expect from the remainder of this series.  You can find the full show notes for this episode at https://www.worklifepsych.com/podcast/156 and discover more about psychological flexibility at https://www.worklifepsych.com/psychologicalflexibility  Thanks for listening!

February? No, no. Date-U-Ary! For the next few weeks, please enjoy repeat performances of some of the Bad Dates team's favorite episodes. On this special LIVE episode of Bad Dates from the Just For Laughs Festival in Toronto, Jameela welcomes comedians Sabrina Wu, Catherine Cohen, and Gavin Crawford to discuss their most iconic dating fiascos. Sabrina scratches and scratches but barely gets below the surface, Catherine serves up regretful sex three ways, and Gavin unexpectedly learns his worth. Plus, two audience members offer their stories live. If you've had a bad date you'd like to tell us about, our number is 984-265-3283, and our email is baddatespod@gmail.com, we can't wait to hear all about it.Sabrina Wu: @asabrinawu on InstagramCatherine Cohen: Seek Treatment with Cat & PatGavin Crawford: Because News with Gavin Crawford, Let's Not Be KiddingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this special LIVE episode of Bad Dates from the Just For Laughs Festival in Toronto, Jameela welcomes comedians Sabrina Wu, Catherine Cohen, and Gavin Crawford to discuss their most iconic dating fiascos. Sabrina scratches and scratches but barely gets below the surface, Catherine serves up regretful sex three ways, and Gavin unexpectedly learns his worth. Plus, two audience members offer their stories live. If you've had a bad date you'd like to tell us about, our number is 984-265-3283, and our email is baddatespod@gmail.com, we can't wait to hear all about it.Sabrina Wu: @asabrinawu on InstagramCatherine Cohen: Seek Treatment with Cat & PatGavin Crawford: Because News with Gavin Crawford, Let's Not Be KiddingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ross McIntosh is joining me on the show today. Ross is a freelance organisational and coaching psychologist who's worked with the NHS, schools, hedge fund managers and professional ballet dancers. He's also the host of his own podcast - the “People Soup” podcast. I talk to Ross about: - Why we need to talk more about the role of awareness and adaptability at work - Why we should make time to practise mindfulness - How to deal with toxic colleagues at work - How to disconnect and recover from work - & more Enjoy the episode. Connect with Ross: http://www.rossmcintosh.co.uk/ https://twitter.com/RossMcCOACH https://www.instagram.com/people.soup/ Connect with me: https://www.twitter.com/samuelcwhart https://www.instagram.com/samuelcwhart https://www.facebook.com/samuelcwhart

Join the ladies on a special adventure that involves blowfly girl and red hot mama girls fishing. After all, its episode 69! (nice!)Full Maggot Story by Blowfly Girl: http://blowflygirl.blogspot.com/2009/08/here-is-my-maggot-story.html?zx=c7340760221fe73cDeer Story - Second Maggot Story: http://blowflygirl.blogspot.com/2010/07/dead-deer-second-maggot-story.html?m=1&zx=cb3aeae25c5482f8Whang! Blowfly Girl: The Full Story - Tales From the Internet: https://www.youtube.com/watch?v=4LHOUCDDb7gWrite us some of your cringe stories at [nervouslaughterpodcast@gmail.com](mailto:nervouslaughterpodcast@gmail.com)The socials: [Instagram](https://www.instagram.com/nervouslaughterpodcast) | [Facebook](https://www.facebook.com/NervousLaughterPodcast) | [Twitter](https://twitter.com/NervouslaughPod)Break Music - Sexy Jazz Loop by BaDoink https://freesound.org/people/BaDoink/sounds/535745/ 

Season 4 Episode 22 Hi there and a very warm welcome to Season 4 Episode 22 of People Soup. I'm delighted to share part one of my chat with Dr Richard Bennett and Dr Joe Oliver - both clinical psychologists - both legends in their field. They joined me on the show to talk about self- esteem at work - and I spent the first part of the conversation inviting them to share a bit more about themselves and their career trajectories - and I'm mighty glad I did. I've attended several trainings with the Bennett-Olivers and also some solo gigs from each of them AND I learned so much more about them in this conversation. Both of them were very open and their career trajectories have had some quite pivotal moments, where they explored interesting, career change opportunities. We also hear about their stance towards training delivery and of, course - their song choices. Shownotes at www.rossmcintosh.co.uk Twitter https://twitter.com/PeopleSoupPod https://twitter.com/RossMcCOACH Instagram https://www.instagram.com/people.soup/ Facebook https://www.facebook.com/peoplesouppod/ LinkedIn https://www.linkedin.com/in/ross-mcintosh-261a2a22/ Linktree - for links to many other podcast platforms and apps - linktr.ee/PeopleSoup And you can support the podcast by buying me a coffee! https://ko-fi.com/peoplesoup

Season 4 Episode 19 Hi there and a very warm welcome to Season 4 Episode 19 of People Soup. Yes I'm back - after an unexpected break due to catching Covid, which knocked me out for a few weeks. This episode a new type of episode - one aimed more at those who are workplace trainers or facilitators support adults in the development of new skills. It's a short cup/a/soup called Helping. Equally, it could be useful for anyone contemplating the helping relationship. Have you ever had the misfortune to fall over in public or witness somebody else taking a tumble. It's yes to both of those scenarios for me and in my experience - there's a common theme which relates to the helping relationship. It's inspired by one of my cycling adventures, the work of Edgar Schein and a reflection from my friend and colleague, Rich Bennett. Facilitators and trainers - I'd love to get your feedback on this episode - does this resonate with you and your experience? Would you like to see more episodes like this? Shownotes are at - www.rossmcintosh.co.uk Twitter https://twitter.com/PeopleSoupPod https://twitter.com/RossMcCOACH Instagram https://www.instagram.com/people.soup/ Facebook https://www.facebook.com/peoplesouppod/ LinkedIn https://www.linkedin.com/in/ross-mcintosh-261a2a22/ Linktree - for links to many other podcast platforms and apps - linktr.ee/PeopleSoup And you can support the podcast by buying me a coffee! https://ko-fi.com/peoplesoup

Season 4 Episode 17 Hi there and a very warm welcome to Season 4 Episode 17 of People Soup. In this episode it's a welcome return for Big G - by popular request (Big G is my Dad, Gordon McIntosh). He reflects on his experience of the kindness of strangers and also his recent Chisi Award for Compassionate Inspiration. You may wonder how this relates to adults in the workplace, well I think Big G is doing some important role modelling and I think we could all do with a bit more kindness at work. And I talk about this at the end of the episode. Show notes at http://www.rossmcintosh.co.uk/2022/01/the-kindness-of-strangers-with-big-g.html Connect with Ross and the show Twitter https://twitter.com/PeopleSoupPod https://twitter.com/RossMcCOACH Instagram https://www.instagram.com/people.soup/ Facebook https://www.facebook.com/peoplesouppod/ LinkedIn https://www.linkedin.com/in/ross-mcintosh-261a2a22/ Linktree - for links to many other podcast platforms and apps - linktr.ee/PeopleSoup And you can support the podcast by buying me a coffee! https://ko-fi.com/peoplesoup

Season 4 Episode 15 Hi there and a very warm welcome to Season 4 Episode 15 of People Soup. P Soupers, we're feeling festive and what a treat it was to chat with Dr Steve Jones, clinical psychologist, author, cartoonist and Yorkshireman. We cover so much more in the chat - you can hear about Steve's identification with Hugh Laurie in House, what he discovered as he explored his career path, how he came across ACT and the impact it's had on his own practice and the people around him. You can also discover more about his love of doodling and cartooning and how he uses this in his client work. And finally for part 1 - we finish with Steve's song choice - the lyrics send a shiver down my spine. Shownotes are at www.rossmcintosh.co.uk Twitter https://twitter.com/PeopleSoupPod https://twitter.com/RossMcCOACH Instagram https://www.instagram.com/people.soup/ Facebook https://www.facebook.com/peoplesouppod/ LinkedIn https://www.linkedin.com/in/ross-mcintosh-261a2a22/ Linktree - for links to many other podcast platforms and apps - linktr.ee/PeopleSoup

People Soup located  https://www.gutenberg.org/ebooks/51397 (here).  

Season 4 Episode 10 Hi there and a very warm welcome to Season 4 Episode 10 of People Soup. P-Soupers – thanks for tuning in –this week it's what you've been waiting for - the second part of my chat with psychologist, author and academic - Dr Nic Hooper In Part 2 of our chat we delve into the process of writing a book, who knew that choosing the title and strapline was so important? Nic also choses a song or songs to announce the arrival of his book and there are a couple of cracking takeaways - one for students, one for parents. This chat was recorded on a special day in June - a significant day for the Hoopers and the evolution of this book - you'll find out more at the end. Show Notes at http://www.rossmcintosh.co.uk/2021/07/the-unbreakable-student-with-dr-nic.html Connect with Ross and the show Twitter https://twitter.com/PeopleSoupPod https://twitter.com/RossMcCOACH Instagram https://www.instagram.com/people.soup/ Facebook https://www.facebook.com/peoplesouppod/ LinkedIn https://www.linkedin.com/in/ross-mcintosh-261a2a22/ Linktree - for links to many other podcast platforms and apps - linktr.ee/PeopleSoup And you can support the podcast by buying me a coffee! https://ko-fi.com/peoplesoup

This week on Friends Fascinated McKensey and Jett discuss a haunted lake, bucket lists, and what is eating the Titanic. Email: friendsfascinated@gmail.com Twitter: FriendsFasPod Facebook: Friends Fascinated Instagram: Friends Fascinated

Welcome to Ways we don't want to die! You know you've thought about it....we're just talking about it....out loud....DON'T JUDGE US! ;) Make sure to download, subscribe and follow us on social media! @twistedsisterhistory!

Season 4 Episode 2 P-Soupers – thanks for tuning in, this week it’s part two of my chat with Dr. Diana Hill, clinical psychologist, ACT expert, podcast legend and author. People Soup is an award winning podcast where we share evidence based behavioural science, in a way that’s practical, accessible and fun to nourish your mind to flourish at work. We cover loads more in our chat – we discuss Diana’s book that she co-wrote with Debbie Sorensen – "The ACT daily Journal", we talk more about hermit crabs, perspective taking, compassion, and how we’re living in a culture that is overstimulating our competitive drive and also our sense of self. We also hear about the process of co-writing a book and there is a fabulous takeaway for these turbulent times. Shownotes at www.rossmcintosh.co.uk Twitter https://twitter.com/PeopleSoupPod https://twitter.com/RossMcCOACH Instagram https://www.instagram.com/people.soup/ Facebook https://www.facebook.com/peoplesouppod/ LinkedIn https://www.linkedin.com/in/ross-mcintosh-261a2a22/ Linktree - for links to many other podcast platforms and apps - linktr.ee/PeopleSoup And you can support the podcast by buying me a coffee! https://ko-fi.com/peoplesoup

Hi there and a very warm welcome to Season 3 Episode 44 of People Soup. P-Soupers, thanks for tuning in. This week, it’s part 2 of my interview on the Maintain the Design podcast. Yip – you can hear me in the hot-seat. So this episode is a bit different, you’ll hear me being interviewed by Thato Mathebula and G-Man from the Maintain the Design podcast based in Johannesberg. I was really chuffed to be asked by the guys, their podcast is about creative culture and lifestyle in various industries and niches such as business, art, music and fashion . They say “Not being limited in our topics of conversation is our vibe!” I really really like their approach and in this part we chat about anxiety, creating the conditions to maximise the possibility of tangible results from workplace training, creativity and loads more. Shownotes at http://www.rossmcintosh.co.uk/2021/03/ross-on-maintain-design-podcast-part-2.html LINKS Twitter https://twitter.com/PeopleSoupPod https://twitter.com/RossMcCOACH Instagram https://www.instagram.com/people.soup/ Facebook https://www.facebook.com/peoplesouppod/ LinkedIn https://www.linkedin.com/in/ross-mcintosh-261a2a22/ Linktree - for links to many other podcast platforms and apps - linktr.ee/PeopleSoup And you can support the podcast by buying me a coffee! https://ko-fi.com/peoplesoup

Season 3 Episode 43 P-Soupers – thanks for tuning in – this week the tables are turned – and it’s me in the hot-seat for the Maintain the Design podcast. People Soup is an award winning podcast where we share evidence based behavioural science, in a way that’s practical, accessible and fun to nourish your mind to flourish at work. So this episode is a bit different – you’ll hear me being interviewed by Thato Mathebula and G-Man, from the Maintain the Design podcast based in Johannesburg. The guys were kind enough to send me their edit of the interview and I've made it into a two parter for the P-Soupers. The questions they asked gave me a great workout on a Sunday morning in January. In Part 1- we talk about my work and the science that underpins it, some of the issues I work on, how I manage my own behaviour and I have a go a giving some advice to the younger generation. I was really chuffed to be asked by the guys – their podcast is about creative culture and lifestyle in various industries and niches, such as business, art, music and fashion. They say “Not being limited in our topics of conversation is our vibe!” I really like their approach and the range of their exploration. Their recent guests have included the rappers Flow Jones Jr and Jay Hood, a pioneer in South African dance and urban, culture Mernoly Simba and pro league athlete and trainer Chris Rauben You can find them at https://www.maintainthedesign.com/podcast Shownotes are at http://www.rossmcintosh.co.uk/2021/02/ross-on-maintain-design-podcast-part-1.html Twitter https://twitter.com/PeopleSoupPod https://twitter.com/RossMcCOACH Instagram https://www.instagram.com/people.soup/ Facebook https://www.facebook.com/peoplesouppod/ LinkedIn https://www.linkedin.com/in/ross-mcintosh-261a2a22/ Linktree - for links to many other podcast platforms and apps - linktr.ee/PeopleSoup And you can support the podcast by buying me a coffee! https://ko-fi.com/peoplesoup

Tonight we have the wife joining us in studio!! We have a few Florida man stories because what episode would be complete without that. We also have a couple of guest callers joining us for the second half of the show. We discuss the unique tenderizing process a man has with chickens from the inside out... or something. and a guy that "accidentally" fell into a hot spring or geyser or some shit. So sit back once again and join us for a few too many drinks as we discuss the events not happening in our neck of the woods. --- Send in a voice message: https://anchor.fm/chente-ornelas/message Support this podcast: https://anchor.fm/chente-ornelas/support

Season 3 Episode 39 P -Soupers – thanks for tuning in, this week, it’s part two of my chat with psychologist, anxiety specialist and author, Dr Eric Goodman. People Soup is an award winning podcast where we share evidence based behavioural science, in a way that’s practical, accessible and fun to nourish your mind to flourish at work. In this episode we focus on Eric's latest book - "Your Anxiety Beast and You: A Compassionate Guide to Living in an Increasingly Anxious World". Find out why anxiety is our SuperPower! Hear why he calls it 'Your Anxiety Beast' and why it’s often glitchy. Eric also explains how we can notice what our beast is up to, how we can teach it new things and how we can effectively respond to it in a brilliant takeaway. Shownotes are at http://www.rossmcintosh.co.uk/2021/01/dr-eric-goodman-part-2.html Connect with Ross and the Show! Twitter https://twitter.com/PeopleSoupPod https://twitter.com/RossMcCOACH Instagram https://www.instagram.com/people.soup/ Facebook https://www.facebook.com/peoplesouppod/ LinkedIn https://www.linkedin.com/in/ross-mcintosh-261a2a22/ Linktree - for links to many other podcast platforms and apps - linktr.ee/PeopleSoup And you can support the podcast by buying me a coffee! https://ko-fi.com/peoplesoup

Tapeworms, bedroom shoegaze fused with J-pop and video games bring us a new release on Howlin' Banana Records. Straight out of France. After releasing a couple of home-recorded EPs to a modicum of critical acclaim, Tapeworms are back with debut LP. This new offering certainly extends their range of influences. We play their eponymously titled single on the show today. Typographical errors, mythical drugs and the mastermind behind some of Elvis' best known songs. That's Tobin's contribution this week. TTRRUUCES are not only every spell-checker's worst nightmare, they are also our bookend artiste this week. Plenty of noise to twist your ears around here. Plus the Bob Ross of rock 'n' roll drops in. Along with Tapeworms, Richard brings us new music from Leeds in the North of England. Nope, it's not Silverlode again, instead it's three piece People Soup with their current track Rosemary. And after all that, we've got two back to back anger management tracks. Both heavy contenders for belligerent track of the month award.

Season 3 Episode 32 P-Soupers - what a privilege it was to welcome Rikke Kjelgaard to People Soup. Rikke is a licensed psychologist, an expert in Acceptance and Commitment Therapy (ACT), a multi-passionate entrepreneur, a devoted public speaker, a writer, a behavioural nerd, the chief rock'n'roller in her own company and an unshakable optimist with ONE mission: helping people become the person they most want to be. In this episode we hear a bit about Rikke's career, how she discovered Acceptance and Commitment Therapy (ACT), a pivotal moment in her life and her work values which shine through for all to witness. Rikke's honesty and openness is truly inspirational - I hope you enjoy listening. Shownotes at http://www.rossmcintosh.co.uk/2020/08/rikke-kjelgaard-part-1.html Twitter https://twitter.com/PeopleSoupPod Instagram https://www.instagram.com/people.soup/ Facebook https://www.facebook.com/peoplesouppod/ LinkedIn https://www.linkedin.com/in/ross-mcintosh-261a2a22/ Linktree - for links to many other podcast platforms and apps - linktr.ee/PeopleSoup And you can support the podcast by buying me a coffee! https://ko-fi.com/peoplesoup

Season 3 Episode 28 It was great to welcome Shane to People Soup. Blimey what an interesting fella. He's currently a lecturer at Liverpool John Moores University after completing his PhD at the University of Chichester. Shane's interested in exploring the potential in merging the fields of behavioural analysis and differential psychology. He really set me thinking about a whole host of organisational issues and my stance in the workplace. Other topics we discussed include Shane’s experience of imposter syndrome, his preparedness to be wrong - spoiler alert – Shane says he’s been wrong about things many times. We also chatter about his willingness to share ideas with psychological communities outside of his own immediate discipline and his view of the primary function of a good scientist. He also talks a little about his research on the impact of SMART training – which we’ll delve into more in part 2. We finish with a tale of his sporting prowess which may or may not give us clues to his stance as a researcher. This conversation was such a pleasure – Shane is open, honest, thought provoking and humble as well as being great fun. Shownotes at http://www.rossmcintosh.co.uk/2020/06/dr-shane-mcloughlin-part-1.html Twitter https://twitter.com/PeopleSoupPod Instagram https://www.instagram.com/people.soup/ Facebook https://www.facebook.com/peoplesouppod/ LinkedIn https://www.linkedin.com/in/ross-mcintosh-261a2a22/ Linktree - for links to many other podcast platforms and apps - linktr.ee/PeopleSoup

Mankind has finally flown too close to the sun. We reveal the creation of bath bombs that turn you into a cannibal’s delight, drop the bomb on the Overwatch anime, and terrorize you with a woman hanging from a bus as a marketing prank in Japan.

Mankind has finally flown too close to the sun. We reveal the creation of bath bombs that turn you into a cannibal’s delight, drop the bomb on the Overwatch anime, and terrorize you with a woman hanging from a bus as a marketing prank in Japan.

This week Erin tells the story of the serial killer, John Haigh, also known as the Acid Bath Killer. Stacey shares the crime allegedly committed by Sadamichi Hirasawa often referred to as the bank poisoning massacre. Sources:https://en.wikipedia.org/wiki/John_Haighhttps://www.crimeandinvestigation.co.uk/crime-files/john-haigh-the-acid-bath-murdererhttps://www.thehistorypress.co.uk/articles/the-acid-bath-murders/https://www.reddit.com/r/UnresolvedMysteries/comments/1p8na9/sadamichi_hirasawa_convicted_of_poisoning_12/?utm_source=amp&utm_medium=&utm_content=post_bodyhttps://en.m.wikipedia.org/wiki/Sadamichi_Hirasawahttps://murderpedia.org/male.H/h/hirasawa.htmSupport the show (https://www.patreon.com/ISGDpodcast)

Season 3 Episode 18 P-Soupers - it's the second part of our festive special and have I got a treat for you. Have a listen to my conversation with Dr Dayna Lee-Baggley. Dayna is a Registered Clinical Psychologist. She holds an Assistant Professor appointment in the Department of Family Medicine and cross-appointments in the Department of Surgery and the Department of Psychology and Neuroscience at Dalhousie University and an Adjunct Professor appointment in the Department of Industrial and Organizational Psychology at Saint Mary’s University. Dayna also works as a Clinical Health Psychologist at the Nova Scotia Health Authority (CentralZone) for the Multi Organ Transplant Program and as a Trainer and Researcher of the Behaviour Change Institute. Listen on as we hear about the time when Dayna discovered Acceptance and Commitment Therapy and how she applied it in her own life. Dayna also has some great advice for those of us considering behaviour change in the new year, spoiler alert, a lot of those goals we set are actually outcomes. She also busts the myth about the time it takes to form a habit and explains the difference between our cave dweller mind and our frontal lobe. This is the reason that our healthy habits can fall away at holiday time because we're using our frontal lobe too much and our cave dweller mind can just step in and take over when we’re surrounded by a family sized tin quality street and crisps. This episode is packed with top tips and insights from Dayna's work. Dayna has great skill in translating research knowledge into things that people can do in their day to day lives to reduce suffering and increase joy. Shownotes at http://www.rossmcintosh.co.uk/2020/01/dr-dayna-lee-baggley-health-habits-suck.html Dayna's website is at www.daynaleebaggley.com Connect with People Soup! Twitter https://twitter.com/PeopleSoupPod Instagram https://www.instagram.com/people.soup/ Facebook https://www.facebook.com/peoplesouppod/ LinkedIn https://www.linkedin.com/in/ross-mcintosh-261a2a22/ Linktree - for links to many other podcast platforms and apps - linktr.ee/PeopleSoup

Welcome to the first in a series of episodes focusing on Psychological Flexibility.   We call it ‘PsychFlex in Action’ and it will include discussions about all aspects of psychological flexibility, interviews with academics and practitioners who are experts in this space, and advice on how you can weave the principles into your daily life.    In this first episode, we look at the concept of values and their relevance to getting clarity on what matters in life. We also have an interview with Ross McIntosh, presenter of the ‘People Soup’ podcast, who describes his career journey to date, as well as how he trains professionals in the skills of psych flex.    Do get in touch with all your questions and comments - we love to hear from our listeners - either via Twitter (@MyPocketPsych) or the online contact form (worklifepsych.com/contact).    Resources mentioned in this episode Ross McIntosh online ‘People Soup’ podcast Psychological Flexibility overview

Season 3 Episode 11 Welcome one and all. It's another first for People Soup - a recording on the road. In this episode you'll hear me and my ACT pal - Dr Paul Flaxman, on the way to a meeting with some NHS legends up in Northumberland. We chat on a train and a hotel lobby in Newcastle. I work with Paul at City, University of London where we have redeveloped and refined a training protocol for Psychological Well-being in the Workplace. The training has a strong evidence base and we've spent time over the last year delivering Training for Trainers, to enable the protocol to be shared more widely and reach more people. It's like a Flaxintosh performance review. We cover some of the gigs we've done this year, how the ACT in the Workplace training protocol has evolved and key moments & developments that have stuck in our minds. Shownotes at www.rossmcintosh.co.uk Connect on social media Twitter https://twitter.com/PeopleSoupPod Instagram https://www.instagram.com/people.soup/ Facebook https://www.facebook.com/peoplesouppod/ LinkedIn https://www.linkedin.com/in/ross-mcintosh-261a2a22/

Bonus Episode! Consider this a bridge to Season 3 of People Soup. As there's been a natural break I've decided it's the ideal time to launch a new season. I talk about the death of my beloved Mum and preview some of the guests I've got lined up for Season 3. The first one will drop next week - an interview with Dr Guy Meadows - co-founder and clinical director of The Sleep School.

Freaking the F Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds.  Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. This week's episode is a little different.  It's a mashup with the podcast People Soup, which was recorded as a live fringe event at the recent Brighton Podcast Festival.  Unfortunately Kelsey couldn't leave the M25 area so missed this episode, but Maddy spoke to Ross McIntosh - an organisational psychologist and coach - about Imposter Syndrome.  What is it? What's the origin of the term? What are our own experiences of feeling it? And, perhaps most importantly, what can we do about it? Ross is a 'global expert' in using Acceptance & Commitment Therapy in the workplace (although as he explains in this episode, that introduction makes him feel very uncomfortable) but he talked the audience through some exercises that can help you notice your imposter syndrome when it pops up.   Contact: Email:ftfopod@gmail.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F Out People Soup: Twitter @PeopleSoupPod    Instagram: people.soup    Website: peoplesoup.co Artwork by Chris Hastings-Spital (@chrismhs)

Season 2 Episode 6 Dr Mike Sinclair is Clinical Director of the City Psychology Group, Consultant Counselling Psychologist, ACT practitioner and author. We cover a lot of ground in this conversation including: Mike's journey into ACT - which included a bold trip to Nevada in the early days; How he uses ACT in his personal and professional life; How he uses ACT with high performers in the City. He has also developed a takeaway especially for his appearance on People Soup and has a cracking, client generated metaphor which we could all use. Show notes at www.rossmcintosh.co.uk

Season 2 Episode 2 In this episode I speak to my friend, Jonny Line, who is an exciting new voice in organisational psychology. Jonny begins by reflecting on a particular skill that he draws upon in a variety of scenarios at work and then considers his own experience of using Acceptance & Commitment Therapy (ACT). He describes the three step approach he has developed to support himself in noticing when he's expressed his core values of self development, creativity, fairness and supportiveness. He also sets out a way in which we can potentially enhance our efficacy in expressing what's important through turning our values on ourselves, based upon a model of positive social action. The challenge from Jonny is "how can you live out your values with others by turning them in on yourself." Jonny's ideas have taken my own practise to a new level so I'd really encourage you to have a go. We also consider what our own personal theme tunes might be and there is a chance to win one of three sets of values cards. We're so proud of this episode here at People Soup - it really brings together some of our values around the creation of the podcast, which include being of service to our listeners and guests, and creating a space of connection, friendship, love, learning and fun. Show notes at www.rossmcintosh.co.uk

Episode 15 I welcome Dr Paul Flaxman to People Soup. We talk about the upcoming ACBS Conference in Montreal and give a glimpse of the research we'll be presenting about ACT Training in the Workplace. At the conference we're also planning to share the development of our ACT in the Workplace protocol. Episode notes at www.rossmcintosh.co.uk

Not what you'd expect - a couple of kids cook up something unusual...

The Ugs are back! On this week's show Paula figures out what to do with her bored children during the heatwave and Jamie finally gets to share some of the highlights of her trip to Disneyland - including trying to sneak in hotel sex! Plus, their Uglee and Awkward moments lead to a Troop Beverly Hills love fest! How can you not listen? Thanks for being H-Ugs!