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THE IDEAL BALANCE SHOW: Real talk, tips & coaching on everything fitness, family & finance.
Snag Our Simplified Budget System!This episode is a ride through the real-life money moments we see in coaching all the time. From the confusion around bankruptcy payments to finally feeling not broke even when you're actually doing great—this one's full of eye-openers.We're pulling back the curtain on our coaching sessions to walk you through what's really going on behind the numbers. Because if our clients are struggling with it, chances are you might be too.Here's what we get into:
Astrology Dates for June 2025, From Chaos to Clarity!June's Cosmic Reset & May's Wild RideAs we step into June 2025, the cosmos is serving us a soulful mix of emotional healing, expansion, and grounded action. This episode of Chakras & Cusswords unpacks all the major astrology dates for the month—from Venus' sensual shift into Taurus to a transformative New Moon in Cancer.✨ Big Dates to Watch:June 4 – Venus sextile Jupiter: Good vibes only. Romance, creativity, and abundance are flowing. Say yes to pleasure and play.June 5 – Venus enters Taurus + Mercury sextile Mars: Time to indulge! Venus is at home here, blessing us with beauty, luxury, and steady love. Meanwhile, Mercury + Mars give your words confidence and charm.June 8 – Mercury conjunct Jupiter + Mercury enters Cancer: Big ideas + tender thoughts. You'll see something from a new POV—then get nostalgic and protective as Mercury shifts into emotional waters.June 9 – Cosmic Chaos Alert
Send us a textDecluttering isn't just about tidying up—it's about creating space for peace in a chaotic world. Hitting 1 million downloads calls for celebrating with a powerful guest, and Connie Graf delivers with compassion and wisdom that will transform how you approach your environment.Connie, founder of "From Chaos to Peace," reveals why most of us struggle to implement organizational systems despite knowing what to do. "The information is not necessarily the problem," she explains. "The problem is why aren't we doing what we often know we need to do?" This question unlocks a fascinating exploration of procrastination, fear, and the hidden barriers to creating supportive environments.Drawing from her Swiss background and years helping entrepreneurs, Connie shares her framework of four personality types—fire, earth, air, and water—each with unique organizational challenges. Fire types start enthusiastically but struggle to follow through. Earth types get trapped in endless planning. Air types overthink everything. Water types become emotionally overwhelmed by their possessions. Understanding your type provides targeted strategies that actually work.The conversation takes a vulnerable turn when discussing why change feels so threatening. "I think I will not recognize myself if I change and I'm afraid of that," one client confessed. This fear keeps many stuck in chaos despite craving peace. Connie's gentle advice? "A few minutes a day keeps the chaos away." Small, consistent actions build momentum without triggering resistance.We also explore the cultural pressures on women to "do it all" without seeking help, and how setting boundaries—though initially uncomfortable—creates the foundation for genuine peace. As Connie wisely notes, "We can only create more peace in the world if we have peace within us and within our families."Ready to transform your environment from chaotic to peaceful? Subscribe now and follow Connie at ConnieGraf.com to continue your journey toward a more supportive, organized life. Thanks again for listening. Don't forget to subscribe, share, and leave a FIVE-STAR review.Head to Dwanderful right now to claim your free real estate investing kit. And follow:http://www.Dwanderful.comhttp://www.facebook.com/Dwanderfulhttp://www.Instagram.com/Dwanderful http://www.youtube.com/DwanderfulRealEstateInvestingChannelMake it a Dwanderful Day!
In this episode of The Purpose Driven Mom Show, Cara explores the myth of the "perfect summer" for moms. This pep talk focuses on managing expectations, avoiding social media comparisons, and prioritizing connection and relaxation over a packed schedule. Listen in. Links: Class Keeper: Unlock your clutter free life with these organizational tools. Get your business planner here! From Chaos to Clarity: The Ultimate Digital Planner for New Business Owners apurposedrivenmom.com/businessplanner A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast460 The 15-Minute Formula Book by: Cara Harvey Check out the Routine Expansion Roadmap here. Resources: Join the Purpose Driven Mom Club! Subscribe to the Purpose Driven Mom Youtube Channel Follow us on Instagram Join the Facebook Group Follow the Facebook Page Follow us on Pinterest Join us on TikTok
Send Us a Message (include your contact info if you'd like a reply)The power struggle of "who goes first" in divorce negotiations costs couples thousands in unnecessary legal fees and months of emotional turmoil. Tracy and Debra dive deep into why this hesitation happens and how divorce professionals can effectively guide clients past this common roadblock.At the heart of settlement hesitation lies a fascinating cocktail of psychological factors. Many clients fear anchoring too low, worried that their first offer becomes the ceiling rather than the floor for negotiations. Others simply aren't emotionally ready to take steps that make their divorce feel more real and final. Information gaps create legitimate concerns about making uninformed decisions, while strategic positioning—the belief that making the first move reveals weakness—can transform negotiations into costly standoffs where the refusal to engage becomes more important than resolution itself.What makes this episode particularly valuable is the practical framework Tracy and Debra provide for helping clients reframe their thinking. Rather than viewing the first offer as vulnerability, they demonstrate how it represents an opportunity to control the narrative and set the agenda. Through visualization exercises, core value identification, and distinguishing between sufficient versus perfect information, coaches can transform client paralysis into empowered decision-making.Whether you're working with clients who fear appearing desperate, those waiting for external validation, or individuals paralyzed by potential regret, this episode offers tailored strategies to break the settlement standoff and move the divorce process forward.What approaches have you found effective in helping clients overcome their hesitation to make settlement offers? Share your experiences with us! Divorce often brings emotional chaos—and as attorneys, mediators, financial advisors, divorce coaches, and dispute resolution professionals, you're tasked with guiding clients through it.Join us for a practical and engaging LinkedIn Learning webinar:“From Chaos to Clarity: Strategies for Work with High Emotional Clients in Divorce" Learn more and RSVP Learn more about DCA® or any of the classes or events mentioned in this episode at the links below:Website: www.divorcecoachesacademy.comInstagram: @divorcecoachesacademyLinkedIn: divorce-coaches-academyEmail: DCA@divorcecoachesacademy.com
E402– "Inner Voice: A Heartfelt Chat with Dr. Foojan Zeine." In this episode, Dr. Foojan Zeine chats with Tami Kiekhaefer, LCSW, a seasoned psychotherapist with nearly 25 years in private practice. As the author of From Chaos to Calm: A Six-Step Strategy to Break Through Anxiety and Preparing for the Jungle: Avoiding Snakes and Pitfalls on the Path to Healthy Love, she empowers high-achieving women to break free from anxiety, trauma, and relationship challenges. Tami's approach blends practical strategies with deep self-awareness, helping clients build confidence and resilience. She offers virtual, confidential sessions via phone and Zoom, making support accessible no matter where you are. www.healthyhealing.net # 1 on the 20 Best California Mental Health Podcasts list by FeedSpot. https://podcasts.feedspot.com/california_mental_health_podcasts Check out my website: www.FoojanZeine.com, www.AwarenessIntegration.com, www.Foojan.com Summary Dr. and Tami discussed the topic of anxiety, its normality, and its impact on individuals. Tami emphasized the importance of recognizing the roots of anxiety, which she identified as a lack of control over one's environment and negative thought patterns. She also highlighted the significance of being aware of one's body and managing its symptoms to prevent anxiety from spiraling out of control. They discussed the benefits of body-centered yoga and meditation techniques for stress management. Tami shared her experience of using these techniques to lower her blood pressure and emphasized the importance of breathing exercises. Dr. suggested incorporating singing into breathing exercises to make them more enjoyable. They also discussed the prevalence of panic attacks masquerading as heart attacks, with Tami estimating that around 80% of ER visits for suspected heart attacks are panic attacks. Tami discussed the importance of managing anxiety by activating the left brain to assess situations logically rather than relying solely on emotions. She emphasized that the left brain cannot be used simultaneously with the right brain, which is responsible for emotions and creativity. Tami suggested exercises to activate the left brain, allowing for a more logical approach to anxiety. Tami indicated that people often feel out of control when they focus on external factors and that they can regain a sense of safety by shifting their attention to internal control. She proposed writing down what one can and cannot control, emphasizing that the list of controllable factors is usually longer than the uncontrollable ones. Dr. agreed, adding that even if one cannot control external events, they can control their own actions and reactions. The conversation ended with Tami encouraging people to focus on their skills, accomplishments, and marketability to boost their confidence and reduce anxiety. Dr. discussed various types of anxieties, including existential ones such as moving from one phase of life to another, anxieties about illnesses, death, and loneliness, and anxieties about past completions and redefining oneself. Tami shared her theory about experiencing multiple midlife crises every 7 years, which she believes is linked to her children's developmental stages. Both agreed that these transitions often involve unknowns and a lack of confidence in oneself, as one has not yet proven their ability to navigate these new situations. Tami and Dr. discussed strategies for overcoming anxiety and building confidence. Tami emphasized the importance of facing fears and avoiding avoidance, which can exacerbate anxiety. Dr. shared his approach of focusing on strengths and resilience and trusting himself to learn and adapt. They also discussed the importance of self-trust and executive functioning in managing anxiety. Tami used the example of driving in the snow to illustrate how avoidance can lead to a downward spiral and how facing fears incrementally can help build confidence. Tami and Dr. discussed the impact of anxiety on individuals, particularly during the pandemic. They highlighted how anxiety can be both a collective and personal experience fueled by external factors such as social media and news. Tami emphasized the importance of recognizing anxiety as an emotion and not letting it control one's life. She shared personal experiences and strategies for managing anxiety, including naming it and practicing gratitude. The conversation concluded with Tami encouraging others to seek help and guidance in managing their anxiety. Platforms to Like and Follow: *Facebook (https://www.facebook.com/DrFoojanZeine/) *Instagram (https://www.instagram.com/Dr.FoojanZeine) *Twitter (https://www.twitter.com/DrZeine/) *LinkedIn (https://www.linkedin.com/in/DrFoojanZeine) *Tiktok (https:///www.tiktok.com/dr.foojanzein)
In this episode, I explore how tolerating situations we could change is actually a hidden form of clutter — mental and emotional clutter. I share a personal story about a time I was stuck in tolerating: why I stayed, what kept me stuck, and how I finally got out of it. I also touch on the difference between tolerating and accepting — because when a situation can't be changed, it's not about tolerating anymore. That's where we either resist and stay stuck, or we accept our powerlessness, let go, and make space for more peace.From Chaos to Peace Consulting Inc - https://connygraf.com Schedule a FREE Chaos to Peace Jumpstart Consultation Take the >>> Organizing Personality Quiz
He Built An $80 Million Disaster Response In 60 Days Without the Government Adam Smith's Story When Hurricane Helene devastated Western North Carolina, one man stepped up—without orders, without funding, and without waiting for permission. Former Green Beret Adam Smith shares how he led a volunteer force of thousands, delivered over 5.5 million pounds of aid, and created an $80 million impact in just 60 days—all while government agencies scrambled. This raw and unfiltered conversation with Jeff Dudan breaks down the failures of federal disaster response, the rise of the "Redneck Air Force," and what real leadership looks like under pressure.
Are you a busy mom who feels overwhelmed after coming home from a vacation? In this episode of the Purpose Driven Mom Show, Cara shares valuable strategies for smoothly transitioning back into daily life after traveling. Listen in. Links: Get your business planner here! From Chaos to Clarity: The Ultimate Digital Planner for New Business Owners apurposedrivenmom.com/businessplanner Mommy & Me Drawing Journal: A Fun, Creative Activity Book for Moms and Kids to Bond: https://apurposedrivenmom.com/drawwithmom A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast458 The 15-Minute Formula Book by: Cara Harvey Check out the Routine Expansion Roadmap here. Resources: Join the Purpose Driven Mom Club! Subscribe to the Purpose Driven Mom Youtube Channel Follow us on Instagram Join the Facebook Group Follow the Facebook Page Follow us on Pinterest Join us on TikTok
This week's episode is inspired by and aligned with the transformative energy of the Scorpio Full Moon. You'll hear how and why Scorpio's energy is supportivefor digging deep, investigating our emotional blocks, embracing transformation, and aiming to let go of outdated fears or patterns.What to reflect on during this Full Moon if you're feeling something needs to shift and also What to beware of so you're not getting stuck in emotional intensity. Scorpio' can bring deep emotions to the surface, that's why support can be beneficialI'm also sharing that I realized it's time for a new kind of episode here on the podcast: real, honest conversations — not just me talking or interviewing guest experts, but you and me, exploring your specific chaos and uncovering what's really going on underneath.This is my invitation for you to come on the podcast for a safe, supportive on-air conversation (anonymous if you wish) around your particular chaos, one pain point, and to receive my insights, support and coaching around it. If the sting of Scorpio is nudging you to finally release something and take a step toward peace, this might be your sign from the Universe that you don't have to do it alone but can bring your chaos to me: >>> Sign up for an on-air Chaos to Peace Conservation Organizing Personality Quiz
You might think of clutter as just "stuff" lying around — but what if I tell you it's much more than that? In this episode, we'll look at how mental and emotional clutter are connected to our actions and inactions and the results in our life and environment. Using insights from psychology, I'll show how a cluttered mind can lead to heavy, even debilitating feelings and how those feelings impact your actions (or inactions). Our actions and inactions determine what results we are having in our life and business but also impact our growth, self-respect and self-care. This episode will leave you thinking differently about what “clearing clutter” really means and why it's about so much more than just tyding up and getting organized.From Chaos to Peace Consulting Inc - https://connygraf.com Schedule a FREE Chaos to Peace Consultation Take the >>> Organizing Personality Quiz
This is a summary version of the recent sermon "From Chaos to Resurrection - The King Who Triumphs | Daniel 11 & 12".It is an AI generated podcast, but based on information directly from the sermon, so we would love your comments to let us know if it was helpful.Thank you
Fan Favorite: This episode originally aired on September 21, 2022. What up, guys? It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we embrace the grind, keep it real, and come out stronger together. Today, oh my goodness, do I have a powerhouse episode for you with none other than the epitome of a beautiful badass, Roxy Saffaie! If you've ever doubted your potential, if you've ever felt like the journey of self-love is too freaking hard, then buckle up, because Roxy Saffaie is here to reset the narrative. With the grace of a warrior and the ferocity of a beast, she's about to take us on a journey of self-awareness, self-respect, and unyielding loyalty to our authentic selves. We're diving deep – not just any deep, guys, but hardcore, no BS deep – on what it really takes to stand in our power, to understand self-worth, and to embrace the grind of falling and getting back up every damn time. So get ready, grab your notepad, and let's make ourselves unstoppable with some wisdom bombs from my girl, Roxy Saffaie. SHOWNOTES 00:00 Honoring Self-Authenticity and Resilience 07:39 Embracing Challenges for Self-Growth 10:41 Handling Life's Heavy Loads 17:21 Consistency Over Beast Mode 22:44 Pushing Through Self-Doubt 31:23 "Invest in Self-Discovery and Resilience" 33:36 "Prioritize Self-Understanding and Connection" 38:14 "Discipline Equals Freedom" 45:53 Embracing Challenges and Perseverance 49:47 From Chaos to Clarity: Transformation 58:13 Recognizing and Reframing Negativity 01:02:02 Empowerment Through Self-Transformation 01:05:00 Embracing Challenges for Growth 01:14:26 Unbreakable Self-Relationship Affirmation 01:19:47 Self-Love and Emotional Growth 01:23:11 Self-Reflection and Acceptance 01:28:45 Embrace Authenticity, Reject Insecurity 01:32:15 "Diffusing Misalignment Through Compassion" 01:39:49 "Stay Loyal to Your Authentic Self" 01:43:11 "Join and Empower Women Movement" FOLLOW ROXY SAFFAIE: Instagram: https://www.instagram.com/roxylook Podcast: https://open.spotify.com/show/4R67Pbov3euFBVpZVJAK7A Website: https://www.blackbeltbeauty.com Learn more about your ad choices. Visit megaphone.fm/adchoices
I'm sharing the 4 levels of setting intentions. Goal setting and setting intentions is not just about wanting to have an organized home, office, files and finances, or becoming the kind of person who makes it happen. We explore why “a few minutes a day keeps the chaos away” isn't just a cute saying I came up with, it's the real magic and how this ties into the 4 levels of goal and intention setting. So tune in to shift from wishing to doing, and create more peace in your life! From Chaos to Peace Consulting Inc - https://connygraf.com Schedule a FREE Chaos to Peace Consultation Take the >>> Organizing Personality Quiz
You've probably heard it: “If you haven't used it in a year, toss it.” But what if that item holds deep sentimental value? Or you simply love it—even if you don't use it (often)? In this episode, I'm busting the 5th myth - the one-year rule and show you a more mindful, personalized approach for sentimental items. I also share how different personality types—Fire, Earth, Air, and Water—relate to sentimental stuff, and how you can honour what matters to you without drowning in clutter. Tune in and take the pressure off!From Chaos to Peace Consulting Inc - https://connygraf.comTake the >>> element personality quiz Schedule a FREE Chaos to Peace Consultation
Building Foundations, Breaking Cycles Trigger Warning: This episode contains honest discussions around mental health and suicidal ideation. Please take care while listening.In this episode, Kelly Kirk sits down with Lauren Duke, founder of Core Ops Collective, a powerhouse in operations leadership and real estate systems strategy. From hairstylist and military spouse to multi-business entrepreneur, Lauren's story is one of grit, grace, and real growth.Lauren shares her winding journey—from doing hair in Alaska and Italy, to launching a virtual assistant company supported by family, and then an unexpected leap into real estate. After working within a high-powered expansion team that did over 3,000 transactions a year, Lauren saw the cracks in the foundation of hustle culture—burnout, blurred boundaries, and reactive systems. Instead of patching holes, she set out to build something different.Peaks & Valleys of Her Journey:Burnout and Breakthrough: While juggling a high-pressure role and motherhood, Lauren found herself losing presence—especially during pivotal moments like childbirth. A wake-up call came when she realized she couldn't remember the birth of her second son because she was mentally absent.Postpartum Darkness: During her third pregnancy, Lauren faced deep depression, weight gain, and near-hospitalization. It wasn't until after giving birth that she felt the “clouds lifted,” attributing healing to a mix of support, medication, and faith.Mental Health and Boundaries: Lauren now relies on a mix of medication, deep self-awareness, and values-based decision-making to stay grounded. Her mantra: “Core values are the North Star.”From Chaos to Clarity: Core Ops Collective was born in May 2023 after a business pivot. She now guides agents in building businesses with a foundation—prioritizing systems, sustainability, and soul.Powerful Reflections:“Someone else's urgency is not your emergency.”“Ask yourself: Do you want comfort or do you want solutions?”“If the best-case scenario is better than the worst-case, go for it.”Lauren is rewriting what it means to thrive in business and life. Her story is a masterclass in resilience, redemption, and rising with purpose.Connect with Lauren:IG: @coreopscollectiveWebsite: www.coreopscollective.comResources Mentioned:The Ruthless Elimination of Hurry by John Mark ComerContact the Host, Kelly Kirk: Email: info.ryh7@gmail.com Get Connected/Follow: IG: @ryh_pod & @thekelly.tanke.kirk Facebook: Reclaiming Your Hue Facebook Page YouTube: http://www.youtube.com/@RYHReclaimingYourHue Credits: Editor: Joseph Kirk Music: Kristofer Tanke Thanks for listening & cheers to Reclaiming Your Hue!
Have you also heard some of the gurus suggest you should be cutthroat when decluttering—ruthlessly tossing anything that doesn't “serve” you? I'm busting this rule and myth that decluttering has to feel harsh or forced. Ditch the guilt and pressure and take a more compassionate, empowering approach, one that aligns with your personality type. I'll walk you through a simple process how you can make decisions based on what truly matters to you and why being a bit more gentle with yourself often leads to better results, and I'll share a trick what you can do when you can't decide...From Chaos to Peace Consulting Inc - https://connygraf.comTake the >>> element personality quiz Schedule a FREE Chaos to Peace Consultation
From Chaos to Clarity: The 5-Step Betrayal Recovery Roadmap Betrayal Recovery 101: What Every Woman Needs to Know – Part 3 Feeling lost after infidelity? In this powerful episode, betrayal recovery coach and attorney Lora Cheadle outlines a five-step roadmap to help women move from chaos to clarity after partner betrayal. Lora breaks down exactly why traditional healing methods often fail and shows you how to rebuild your life—your way. Learn to create a personalized healing plan that actually works, reclaim your identity, and ignite a future filled with joy, purpose, and power. Top Takeaways: Sort Your Stuff: Betrayal isn't one wound—it's many. Categorize your pain to stop feeling “broken” and start healing strategically. Personalized Recovery Plan: One-size-fits-all programs don't work. You need a custom plan based on your unique history, values, and goals. Plan Your Work & Work Your Plan: Accountability and emotional preparedness are key—healing isn't linear, and derailments are normal. Reclaim What Was Lost: Infidelity often follows years of self-betrayal. Reconnect to your joy, power, and purpose. Fuel Your Future: Apply what you've learned and practiced so you can live fully, speak boldly, and trust yourself again. This is the third episode in a 4-part series on betrayal recovery—be sure to subscribe so you don't miss Part 4 Download your FREE Betrayal Recovery Guide now: betrayalrecoveryguide.com Subscribe, Rate & Review: If this episode spoke to you, share it with a friend and leave a review—it helps other women find the support they need! Special Announcement! Don't miss Lora Cheadle's new book, "It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive," This essential guide differentiates between burnout and betrayal, offering five transformative steps to recovery. Available on Amazon. www.itsnotburnoutitsbetrayal.com Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth, break free from repeating patterns, and step into their power with confidence, clarity, and grace. After being shattered by her husband's fifteen years of infidelity, Lora knows firsthand what it takes to transform devastation into an invitation for healing, freedom, and joy. Her unique approach blends deep emotional healing with tangible legal and life strategies, guiding women beyond betrayal into lives of unapologetic confidence and purpose. As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive legal, emotional, intellectual, and spiritual support on demand. She believes that infidelity doesn't have to be the end of the dream you poured your heart and soul into—it can be the beginning of a life filled with sovereignty, connection, and joy. Licensed to practice law in California and Colorado, Lora is also a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, and advanced integrated energy practitioner. She is certified in yoga, mindfulness, group fitness, and personal training, bringing a holistic perspective to healing. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Based in Colorado, Lora is an adventure-seeker who loves travel, a great book, and saying yes to life's magic. Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
FreeBSD 13.5-RELEASE Now Available, From Chaos to Clarity: How We Tackled FreeBSD's 7,000 Bug Backlog, zfs-2.3.1, Complications of funding an open source operating system, Why Choose to Use the BSDs in 2025, First Use on GhostBSD, Better Shell History Search, and more NOTES This episode of BSDNow is brought to you by Tarsnap (https://www.tarsnap.com/bsdnow) and the BSDNow Patreon (https://www.patreon.com/bsdnow) Headlines FreeBSD 13.5-RELEASE Now Available (https://lists.freebsd.org/archives/freebsd-announce/2025-March/000181.html) From Chaos to Clarity: How We Tackled FreeBSD's 7,000 Bug Backlog (https://freebsdfoundation.org/blog/from-chaos-to-clarity-how-we-tackled-freebsds-7000-bug-backlog/) News Roundup zfs-2.3.1 (https://github.com/openzfs/zfs/releases/tag/zfs-2.3.1) Complications of funding an open source operating system (https://posixcafe.org/blogs/2025/03/11/0/) Why Choose to Use the BSDs in 2025 (https://it-notes.dragas.net/2025/03/23/osday-2025-why-choose-bsd-in-2025/) First Use on GhostBSD (https://technophobeconfessions.wordpress.com/2025/03/18/first-use-on-ghostbsd/) Better Shell History Search (https://tratt.net/laurie/blog/2025/better_shell_history_search.html) Tarsnap This weeks episode of BSDNow was sponsored by our friends at Tarsnap, the only secure online backup you can trust your data to. Even paranoids need backups. Feedback/Questions Russell - Questions (https://github.com/BSDNow/bsdnow.tv/blob/master/episodes/606/feedback/russell%20-%20questions.md) Send questions, comments, show ideas/topics, or stories you want mentioned on the show to feedback@bsdnow.tv (mailto:feedback@bsdnow.tv) Join us and other BSD Fans in our BSD Now Telegram channel (https://t.me/bsdnow)
A lot of people wonder how to do declutter "correctly" and listen to the gurus that tell them there is a specific order to follow, either by room or by category or how many items you declutter at a time... In this episode, I'm talking about whether I think there's a “right” order for decluttering. I'll share what happens in my experience when trying to follow strict rules and what to do instead, how you can create your own path to success. The real secret is avoiding the one mistake so many people make when starting out and finding your own flow according to your personality type. Find out how. From Chaos to Peace Consulting Inc - https://connygraf.comTake the >>> element personality quiz Schedule a FREE Chaos to Peace Consultation
In this special FOLC Fest 2025 episode of the Learning Futures podcast, host Sean Leahy sits down with Michael J. Sorrell, president of Paul Quinn College, who delivered the conference's opening keynote, “From Chaos to Clarity: Innovation Strategies for Leading Through Uncertainty.” Dr. Sorrell recounts his early challenges at Paul Quinn when the institution had only 30 days of cash on hand and highlights the pivotal mindset shifts and empathy-driven leadership decisions that helped transform the college into a model for academic excellence and innovation. He stresses the importance of listening, transparency, and authentic connection with those you serve, while noting that resilience is cultivated by recognizing adversity as an opportunity for growth and solidarity. Drawing from personal experiences—such as pursuing a doctoral degree while working full-time and raising a young family—Dr. Sorrell underscores the necessity of understanding the complex realities students face and shaping institutions to meet their needs. His reflections on humility, empathy, and the vital role of embracing community stories offer profound insights for current and future leaders seeking to navigate turbulent times in education.FOLC Fest 2025 [Website]Michael J Sorrell Profile [Paul Quinn College]
When Everything's Going to Hell: Mastering Leadership in Chaos In this thought-provoking episode, the No More Leadership BS team explores how effective leaders maintain control when organizational chaos threatens to derail everything. Through real-world examples and practical insights, the hosts unpack strategies for not just surviving turbulent times, but using them as catalysts for growth. The Eye of the Storm: Finding Clarity in Confusion When facing organizational disorder, identifying clear priorities provides a strategic advantage. The discussion highlights how focusing on what you can control and addressing root causes rather than symptoms creates a path forward through the confusion. From Chaos to Clarity: The Leadership Roadmap Chaos presents unique opportunities for growth and building organizational resilience. The hosts share practical approaches: staying calm amid panic, communicating clearly and frequently, prioritizing immediate solutions, and supporting teams through turbulence. True leadership isn't just tested in chaos—it's revealed. The Second Law of Leadership: Why Order Dissolves The concept of "leadership entropy" explains how without deliberate intervention, organizational systems naturally progress from order to disorder. Fixing immediate problems isn't enough; implementing sustainable systems prevents the recurrence of underlying issues. The Bottom Line Effective leadership in chaos isn't about perpetual firefighting but creating foundations and systems that allow teams to function even when things get messy. Like a kindergarten classroom that appears chaotic to outsiders yet operates on clear expectations, organizations can handle disruption when built on solid principles. Tune in for: -> Real-world transformation stories from chaos to success -> Communication strategies that maintain clarity during crisis -> Why transparency becomes your greatest asset when facing challenges -> How to identify emerging leaders during chaotic periods -> Balancing control with team empowerment Remember: In chaos, you don't just need a leader—you need a foundation-builder who turns disorder into opportunity!
In this powerful episode, Andrew Biggs sits down with coach, father of seven, and speaker Greg Denning to explore how pain can be turned into purpose. Greg shares how he went from a broken childhood to building an extraordinary family life rooted in purpose, adventure, discipline, and deep love.Whether you're struggling in your marriage, burnt out as a dad, or simply seeking more fulfillment, Greg lays out practical strategies to become a Formidable Family Man—mentally, physically, emotionally, and spiritually.
In this episode of The Modern Hairstylist Podcast, host Hunter Donia and special guest Jodie Brown break down the four essential systems that every independent hairstylist needs in place to scale sustainably in 2025. If you're feeling overwhelmed by all the hats you wear as a beauty business owner—marketing, client care, admin, and more—this episode will help you get clarity on where to focus your energy so your business can grow without burning you out.Hunter shares the exact four “departments” that every stylist needs to build out in their business, how to identify which one is currently holding you back, and how to use your data to make smart, strategic decisions. If you want to work smarter—not harder—in 2025, this is your roadmap.Key Takeaways:
I am busting the second common decluttering myth that claims “A clutter-free home equals a clutter-free mind.” While a clutter-free space can help reduce stress, after all I too say that, it's still not a magical fix for your mental and emotional clutter. So in thie episode I'll share insights into how mental and emotional clutter affect your life and I'll give you practical steps to start clearing your mind, so you can move toward a more peaceful and focused life. Whether you're struggling with negative self-talk or just can't seem to get motivated to clear the outer clutter, this episode will help you take the first and next step. True clarity comes from addressing both, the chaos inside your mind as well as addressing the chaos on the outside. From Chaos to Peace Consulting Inc - https://connygraf.comTake the >>> element personality quiz Schedule a FREE Chaos to Peace Consultation
Finding Purpose Through Sobriety with Marci Hopkins In this heartfelt and inspiring episode, we sit down with Marci Hopkins, host of the award-winning talk show Wake Up With Marci. Marci opens up about her personal journey to sobriety and how it helped her uncover a deeper sense of purpose and joy in life. She shares powerful insights on the role of family in the recovery process, emphasizing how healing can happen together. Whether you're walking your own path to sobriety or supporting someone you love, Marci's story offers hope, practical wisdom, and a reminder that transformation is always possible. ✨ What You'll Learn: How sobriety can lead to purpose and fulfillment Tips to build stronger connections and support systems Marci's personal stories of healing and growth
Many people believe that decluttering is something you do once—a big weekend purge, and then you're done. But I'm here to call BS.With this episode, I'm kicking off a new series where I bust some of the biggest decluttering and organizing myths that so-called experts shout from the rooftops. Myth #1: Decluttering is a one-time event. If you've ever spent hours decluttering, only to find yourself buried in clutter again soon after, this episode is for you!
Mercury retrograde gets a bad rap, but did you know it can actually help you clear clutter and tackle chaos? In this episode, I explore how spiritual organizing differs from traditional methods by aligning decluttering with mindfulness, awareness, and cosmic influences—like Mercury retrograde!You'll hear why this astrological phase is a good time to reflect, reassess, and most of all finish unfinished business. Let's make Mercury retrograde work for us instead of against us!Take the quiz From Chaos to Peace Consulting Inc - https://connygraf.comTake the >>> element personality quiz
This week I was joined by Jeremy Hunt for a fun conversation around his lates book, "From Chaos to Ambiguity: A Theology of Noise Rock". It is not often that I get to nerd out about my love for music and my love for theology in the same conversation! We take a deep dive into the history of Punk to No Wave to Noise Rock. We discuss the power of music and sound and Jeremy weaves in a deep theology of presence and creativity. Radical Theology & Process Theology also find their way into the conversation as always... Enjoy! RESOURCES: From Chaos to Ambiguity: A Theology of Noise Rock (Book) QOHELETH (Band Camp) *A special thanks to Josh Gilbert, Marty Fredrick, and Dan Koch. Love you guys
Last week I talked about the three common reasons that seem to be keeping you stuck in clutter and chaos and then I said but those are actually not the real reasons. So today, I'm talking about the real culprit: unmade decisions.Clutter isn't just stuff—it's a graveyard of postponed decisions. In this episode, I'm breaking down how unmade decisions show up in every area of life—physical, digital, mental, emotional, and financial—and how different personality types (Fire, Earth, Air, Water) struggle with decision-making in their own way.Take the quiz here to find out what your personality type is: https://www.connygraf.com/quizI'll also share in this episode how you can break free from decision paralysis and start taking action—because a few minutes a day keeps the chaos away.From Chaos to Peace Consulting Inc - https://connygraf.comGet notified of the next live round of Chaos to Peace Jumpstart
Amanda Crooks is the Founding Director of BlinkMetrics. In this episode, she joins Jesse to share lessons from selling software in a bootstrapped startup. SPONSORS:• Surfe (LinkedIn Prospecting Streamlined) - SP Promo link: https://www.surfe.com/?kfl_ln=jesse-woodbury• Fathom (#1 AI Notetaker) - SP Promo link: https://fathom.partnerlinks.io/salesplayersEPISODE LINKS:• Connect with Amanda: https://www.linkedin.com/in/amandamcrooks/• BlinkMetrics: https://blinkmetrics.com/• From Chaos to Clarity: https://youtube.com/playlist?list=PLeVK0fSurSGX9V65blWffe3B1HGEq9Fpf&si=afRV-sS6Y3eKXMbfCONNECT WITH JESSE: • LinkedIn: https://www.linkedin.com/in/jessewoodbury/ • Website: https://jessewoodbury.com/HELP GROW SP: • Join Sales Players Slack Community: https://www.launchpass.com/saas_sales_players • Subscribe! • Leave a rating, write a review, and share • Check out the above sponsors, it's the best way to support the showGUEST HIGHLIGHTS:Morgan J. Ingram, Chris Orlob, Ian Koniak, Jeb Blount, Brandon Fluharty, Scott Leese, Sarah Brazier, Jamal Reimer, Jen Allen-Knuth, Andy Paul, Collin Mitchell, Tim Zielinski, Christian Banach, Rajiv 'RajNATION' Nathan, Belal Batrawy, Christine Rogers, Chris Beall, Patrick Baynes, Jeroen Corthout, Nate Nasralla, Gabe Lullo, Vince Beese, Brandon Bornancin, Girish Redekar, Guillaume Moubeche, Lloyed Lobo, Corey Quinn, Danny Delvecchio, Tom Slocum, Todd Busler, Richard Harris, Krysten Conner, Dan Goodman, Kris Rudeegraap© Sales Players, LLC
312. From Chaos to Clarity: How to Prioritize What Truly Matters in Mom Life. | Routines, Schedules, Time Blocking, Time Management, Home Organization, Planners, Planning, Plan, Habits, Goals, RhythmsWHAT YOU'LL LEARN IN THIS EPISODE: Why Moms get stuck reacting instead of creating a life they love. The difference between urgent & important (and how to break-free from urgency mode!) How historical leaders like Washington & Franklin mastered prioritization How Stephen R. Covey's “First Things First” mindset can transform your Motherhood journey Simple, actionable steps to stop putting out fires and start designing your ideal Mom life. TAKE ACTION: Start your evening routine tonight by: Define your top 3 priorities for the week. Start using the HFM Productivity Planner to plan your days with intention. Set boundaries and start saying “No” to distractions.Grab your HFM Productivity Planner here: SHOP PLANNERS NOW!LOVED THIS EPISODE?>>> Share it with a fellow Mom who needs a reset!>>> Tag me on IG @highfivemotherhood and let me know your biggest takeaways!If this episode helped you or blessed you in some way, please take a screenshot, share it on Instagram, and tag me! Lets help more Moms break-free from overwhelm & start thriving! You've got this Friend!XO, KimResources & Links: GET YOUR PLANNER TODAY! Grab your HFM Productivity Planner here: [Shop Here] GRAB YOUR FREE WEEKLY PLANNING CHECKLIST: [Click Here]
Julie Potiker is a mindfulness expert with extensive certifications and teacher training in a variety of tools and methods, including Mindful Self-Compassion. Julie details strategies for coping with anger, anxiety, grief, political strife and disaster, parenting struggles, and your inner critic from her new book, “SNAP! From Chaos to Calm.” Through her Mindful Methods for Life program offerings, Julie helps others bring more peace and wellness into their lives. Julie's first book, “Life Falls Apart, but You Don't Have To: Mindful Methods for Staying Calm in the Midst of Chaos," is now available on audiobook. Key Topics: - Julie's journey to understanding mindfulness and its role in her parenting journey - The difficulties of managing stress as a parent - How Julie's SNAP method can down regulate the nervous system and decrease stress - Evident-based research on the importance of mindfulness - The difference between mindfulness and meditation - How to offer self-compassion when you mess up and fail to regulate yourself in the moment - How to write a retirement letter to your inner critic Learn more about Julie at mindfulmethodsforlife.com Grab Erin's stress-busting nutrition guide here: https://mailchi.mp/5bf7e5c21f62/stress-busting-nutrition-guide
In this episode, psychologist Traci Stein speaks with author Julie Potiker about her new book, “SNAP! From Chaos to Calm.” Julie, a self-described “recovering attorney,” is a Certified Mindful Self-Compassion teacher at the Mindfulness-Based Stress Reduction program at the University of California, San Diego. Julie created “SNAP” as a way to help people rapidly and easily implement tools to decrease distress and reconnect to feelings of calm and centeredness. Julie shares the “what” and “how” of SNAP -- Soothing Touch; Name it to Tame it; ACT - What do I need right now? And Praise -- so you can start feeling calmer right away. For more on Julie Potiker, her books, programs and meditation app, visit: https://mindfulmethodsforlife.com/ For more on Traci Stein and her meditations and hypnotic imagery, visit: https://www.drtracistein.com/
I hit a special milestone—this podcast is turning 5 years old!
A cluttered desk creates a cluttered mind—so let's clear and organize your workspace in just 5 minutes! IMy saying is: "A few minutes a day keep the chaos away"In this guided decluttering session, we'll clear what I call Zone Zero to boost your focus and productivity and create a more supportive workspace. Download your guide for a clutterfree workspace5-Year Anniversary of the podcast: Post a screenshot of this episode or of your favorite episode on Instagram or Facebook and tag me @iamconnygraf and/or use the hashtag #chaos2peacepodcast so I can see it!On February 17, I'll do a raffle and the lucky winners will receive a gift. Your support means the world to me — so please help me make this anniversary unforgettable!
If you're struggling with clutter, this quick, guided decluttering session will help you clear clutter - in just 5 minutes! My saying is: "A few minutes a day keep the clutter away"So in this episode we'll tackle a small area in your home together. Clear your clutter with me now and take the first step toward a more peaceful home! 5-Year Anniversary of the podcast: Post a screenshot of this episode or of your favorite episode on Instagram or Facebook and tag me @iamconnygraf and/or use the hashtag #chaos2peacepodcast so I can see it!On February 17, I'll do a raffle and the lucky winners will receive a gift. Your support means the world to me — so please help me make this anniversary unforgettable!
Do you feel overwhelmed by clutter and are not sure where to start? Decluttering doesn't need strict rules (I don't do rules) —but having a strategy helps! In this episode, I share my 3 key principles for succesful decluttering. They are designed to make the process easier and more effective, and they work together holistically. Whether you're just starting your decluttering journey or need a fresh approach, this episode will help you take action. Find the full shownotes >>> here5-Year Anniversary of the podcast: Post a screenshot of this episode or of your favorite episode on Instagram or Facebook and tag me @iamconnygraf and/or use the hashtag #chaos2peacepodcast so I can see it!On February 17, I'll do a raffle and the lucky winners will receive a gift. Your support means the world to me — so please help me make this anniversary unforgettable!
Thom and Jess interview Steve Chaney, founder and CEO of Chaney and Associates, the premier CPA firm for churches of all sizes. In this episode, they discuss how churches can streamline their bookkeeping processes to focus more on ministry and growth. The post From Chaos to Clarity: Simplifying Church Finances for Growing Ministries appeared first on Church Answers.
Are you a busy mom who is looking for ways to manage your goals? In this episode of The Purpose Driven Mom Show, host Cara Harvey offers practical strategies for managing goals and productivity, especially for work-at-home moms. Links: Earn cash rewards from your favorite brands. Sign up for FREE here. https://brandclub.com/apurposedrivenmom From Chaos to Clarity: The Ultimate Digital Planner for New Business Owners https://checkout.apurposedrivenmom.com/business-planner/ A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast444 The 15-Minute Formula Book by: Cara Harvey Check out the Routine Expansion Roadmap here. Resources: Join the Purpose Driven Mom Club! Subscribe to the Purpose Driven Mom Youtube Channel Follow us on Instagram Join the Facebook Group Follow the Facebook Page Follow us on Pinterest Join us on TikTok
Welcome to The Nancy Levin Show! As we move into the new year, I want to talk to you about moving from chaos to confidence. If you've ever felt overwhelmed by life's chaos or stuck in limiting patterns, this episode is for you. I'll guide you through the power of shadow work—a process that helps you uncover hidden parts of yourself, embrace your wholeness, and rewrite the narrative that's been holding you back. By the end of this episode, you'll feel empowered to meet your shadow with compassion and take brave steps toward living confidently and authentically. What we'll explore together: How chaos is not your enemy but an invitation to uncover your truth. The concept of shadow work and why it's key to transformation. The patterns and beliefs keeping you stuck—and how to shift them. My personal story of moving from chaos to confidence to create the life I live today. Three powerful steps to embrace shadow work and step into your confidence. Take it deeper: If you're ready to take the next step – you can join my free live virtual workshop, From Chaos to Confidence! Together, we'll explore how to find your footing, overcome overwhelm, and create the peace you desire and deserve! Sign up here to choose the date that works best for you, and if you can't make it live, I'll send you the replay! Let this be the year you step into your power and embrace all of who you are. You've got this – and I've got you.
Calling all moms who break into a cold sweat at the thought of baking with kids! Diana shares two surprisingly simple tricks to make baking less stressful and more fun (even if you despise it).We'll also discuss: New members are rocking it after our challenge!You'll learn:Why box mixes are totally okay (and might actually save your sanity)A genius prep hack that prevents flour explosions and meltdownsHow to make magical memories without the Pinterest pressurePerfect for listening while:Hiding in the pantry eating the last cookieCleaning up yet another kitchen disasterWondering if other moms secretly hate baking tooFREE TRAINING with three steps you can do today to start your decluttering journey! Click here: From Chaos to Calm - Free Training Registration.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.
In this episode of The Better Than Rich Show, Andrew Biggs interviews Ernesto Mandowsky, a systems and automation expert who helps entrepreneurs turn their businesses into million-dollar machines. Ernesto shares insights on creating effective business systems, hiring operators, and maintaining work-life balance. Whether you're struggling to scale or simply looking to optimize your operations, this episode is packed with actionable takeaways. Chapters: 00:00:00 — 90% and the Solopreneur Secret 00:00:37 — Doors Open: Welcome to a Better Way 00:02:25 — Ernesto Unmasked: The Architect of Systems 00:02:41 — The Invisible Backbone of Business 00:05:03 — Building Blocks of a Million-Dollar Machine 00:07:58 — From Chaos to Clarity: Transformation Steps 00:11:49 — The Stumbling Blocks Nobody Talks About 00:15:28 — The Restaurant Effect: Serving Systems Right 00:19:49 — Change Is Hard, but Here's the Map 00:20:32 — Building the Plane While Flying It 00:23:20 — The Tech Puzzle: Tools That Talk 00:25:13 — Industries Have More in Common Than You Think 00:26:38 — Cutting the Fat: Prioritize Like a Pro 00:28:31 — Five-Star Business Hospitality 00:31:28 — Operators: The True MVPs 00:33:18 — Ernesto's Vision: Why It All Matters 00:36:27 — Tying the Bow: What It's All About Connect with Ernesto: YourMDM.co Scorecard Tool Book Recommendations: The Alchemist, 25th Anniversary: A Fable About Following Your Dream Unreasonable Hospitality: The Remarkable Power of Giving People More Than They Expect The 15 Commitments of Conscious Leadership: A New Paradigm for Sustainable Success Connect with The Better Than Rich: Get Your Free Delegation Plan - Better Than Rich BTR Mini-Course Website Facebook Instagram Twitter TikTok
Chapter 574 - "From Chaos To Ambiguity" ...as read by Jeremy HuntToday we welcome Jeremy Hunt back to the podcast. Jeremy recently released his debut book, From Chaos to Ambiguity: A Theology Of Noise Rock. Jeremy talks about deciding to form a theology around the sound of God and how noise rock intersected with that idea, choosing Oxbow and God Bullies as his centerpiece bands for the book, noise as resistance, and so much more. Buy Jeremy's book here!https://qohelethnoise.bandcamp.com/musichttps://philipkdiscs.bandcamp.com/musichttps://www.patreon.com/c/asthestorygrowshttps://asthestorygrows.substack.com/DiscordEmail: asthestorygrows@gmail.comChapter 574 Music:God Bullies - "Mighty"Oxbow - "Cold & Well Lit Place"QOHELETH - "The Means Undid The End"Echo Broke Alone - "We Worship Guns, We Murder Children"
If you've ever felt stuck in a loop of parenting problems that never seem to go away, this episode is for you. Today, I'm sharing a perspective shift that will change how you approach challenges—not just in parenting but in every area of your life.We're breaking down The STEAR Framework (it's a game-changer!) and diving deep into how our thoughts shape our experience of problems. I'm also getting personal, sharing reflections from my family's multi-month adventure abroad and how one emotional moment with my daughter, Becca, brought it all into focus.What You'll Learn in This Episode:The Truth About Problems: Why most problems aren't what you think they are—and how this shift can change everything.The STEAR Framework in Action: How to consciously approach challenges so you can grow and connect more deeply with your kids.Tools for Reflection: How to use your past year (or even your camera roll!) to uncover what worked, what didn't, and what to focus on in 2025.From Chaos to Calm: Practical strategies to handle common parenting “problems” like messy rooms, tantrums, or sibling squabbles with confidence.Why This Episode MattersProblems aren't just roadblocks; they're opportunities for growth—yours and your child's. Whether it's morning chaos or eye rolls at the dinner table, you'll walk away from this episode with a fresh perspective and tools to redefine what's possible in your parenting journey.Take Action This Week:List Your Problems: Write down all the “problems” in your parenting life.Separate Facts from Thoughts: Use the STEAR framework to simplify and reframe these challenges.Reflect on 2024: What worked, what didn't, and what do you want to focus on in 2025?Key Takeaways:Problems are neutral. It's not the situation but your thoughts about it that create frustration.Connection is the goal. Solving problems consciously strengthens your bond with your kids and sets the stage for a more connected family life.Every challenge is an opportunity. Whether it's a tantrum or a missed curfew, there's a chance to grow—for both you and your kids.Resources Mentioned:The STEAR Framework: A step-by-step tool to shift your perspective on problems.Follow me on Instagram @connectmethodparenting to see Becca's incredible dance compilation reel!Check out my website (https://connectmethodparenting.com) to find out when we're starting the next PIVOT round, which will dive deeper into reflection and problem-solving strategies for your best parenting year yet.Let's make 2025 the year we approach parenting with curiosity, compassion, and connection. Remember, you're doing so much better than you think you are. Now go connect your face off with your kids, and let's tackle those “problems” together.If you loved this episode, please leave a review and share it with a fellow parent. Your support means the world to me!Next Steps: Leave a review if you've been enjoying the CMP Podcast
Thank you all for listening and engaging with the podcast this year. Here are just a few highlights from our 2024 episodes, and we look forward to continuing to see you in 2025!Happy New Year!Episodes Featured (in order of appearance):Dad of 6 Shares Advice for Removing Screens with Michael Rainer (#218)A Psychologist's Perspective on Screen Addiction with Tom Heidrich (#178)Understanding Dopamine in Developing Brains with Dr. Anna Lembke (#211)Australia Raises Social Media Age to 16: A Conversation with Dany Elachi (#219)From Chaos to Strength: Navigating ScreenStrong Parenting with Christina Rahm (#180)LIVE Teen Q&A on Growing Up Without Addictive Screens (#179)Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin
This is a very quick episode as another invitation to be part of my 12 Holy nights celebration. I talked about all the details in episode 244, I was sharing one of my favorite rituals for this special time of year—the 12 Holy Nights. This year I'd love to take you along and do it together with you. You can sign up for FREE >> I'd love to hear from you, send me a Text Message ;-)From Chaos to Peace Consulting Inc - https://connygraf.comGet notified of the next live round of Chaos to Peace Jumpstart
In this episode, I'm diving into the tradition of the 12 Holy Nights—a powerful ritual for reflecting on the past year and setting intentions for the new one. I share how this practice can help you clear out the old and make space for the new. From connecting with the energy of each day to letting go of limiting beliefs, this ritual is a beautiful way to start the year with intention and clarity. Tune in to hear how I've made it my own, and my invitation to be part of it so it can bring grounding and healing to your life as well. Here is the link to sign up for FREE>> I'd love to hear from you, send me a Text Message ;-)From Chaos to Peace Consulting Inc - https://connygraf.comGet notified of the next live round of Chaos to Peace Jumpstart
From Chaos to Capture The 24-Hour Manhunt for United Health Shooter #BrianThompson #UnitedHealthcareshooter #Shooteronrun Breaking news as the CEO goes on the run after a shocking NYPD shooter incident! Get the inside scoop on the latest developments in this intense story. From the streets of New York to the corridors of corporate power, we've got you covered. Stay tuned for updates, analysis, and expert insights into this explosive story.
Are you looking for a way to make your holiday planning easier and stress free? In this episode, Cara discusses how to use Trello, a free organizational tool, for holiday planning. She provides a step-by-step guide on how to use the tool to map out the holidays. Listen in! Links: Rest, Refocus and Acheive! Using the "4 Seasons Method" to Help Moms Create Their "Anti-Hustle" Plan for 2025! From Chaos to Clarity: The Ultimate Digital Planner for New Business Owners A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast432 The 15-Minute Formula Book by: Cara Harvey Check out the Routine Expansion Roadmap here. Resources: Join the Purpose Driven Mom Club! Subscribe to the Purpose Driven Mom Youtube Channel Follow us on Instagram Join the Facebook Group Follow the Facebook Page Follow us on Pinterest Join us on TikTok