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Are you looking for ways to make your summer evenings easier? In this episode of The Purpose Driven Mom Show, Cara shares tips for creating an evening reset routine during the summer. She emphasizes the importance of maintaining a calm and organized household amidst the chaos of summer activities. Listen in. Links: Earn cash rewards from your favorite brands. Sign up for FREE here. Get your business planner here! From Chaos to Clarity: The Ultimate Digital Planner for New Business Owners apurposedrivenmom.com/businessplanner A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast463 The 15-Minute Formula Book by: Cara Harvey Check out the Routine Expansion Roadmap here. Resources: Join the Purpose Driven Mom Club! Subscribe to the Purpose Driven Mom Youtube Channel Follow us on Instagram Join the Facebook Group Follow the Facebook Page Follow us on Pinterest Join us on TikTok
In this episode I talk down the difference between an actionable to-do list and the mile-long monster list that most of us have that leaves us overwhelmed and spinning our wheels.I share how and why this monster list is sabotaging our productivity, and then I talk you through the steps that I take to (declutter and) turn that massive master-list into a manageable daily to-do list, what I call a smarter to-do list. You also hear how our productivity type shapes our planning habits and can help (or hinder) with our follow-through. From Chaos to Peace Consulting Inc - https://connygraf.com Schedule a FREE Chaos to Peace Jumpstart Consultation Take the Quiz and figure out your >>> Organizing Personality
From Chaos to Clarity: Financial Systems for Small Firm ArchitectsIn this episode, Sam DeBiasi, CPA and founder of ArchiCPA, dives into why financial clarity is essential for small architecture firms. Drawing on his background in tax and ERP consulting for large corporations, Sam shares how he transitioned to working exclusively with architects and what makes their financial needs unique. He explains the most common financial blind spots firms face and how a proactive, technology-driven approach can help architects avoid them.Sam also breaks down why architects need to think like business owners—tracking key metrics, setting up the right systems, and building sustainable growth strategies. With a focus on long-term success, he outlines how ArchiCPA supports firms with everything from cash flow forecasting to tax strategy and profitability planning. His approach combines deep industry knowledge with practical tools to help architects focus more on design and less on spreadsheets.Whether you're a solo practitioner or managing a growing firm, this episode offers actionable tips to elevate your financial game and lead with clarity.This week at EntreArchitect Podcast, From Chaos to Clarity: Financial Systems for Small Firm Architects with Sam DeBiasi.Connect with Sam online at ArchiCPA.com or find him on LinkedIn, Facebook, and Instagram.Please Visit Our Platform SponsorsArcatemy is Arcat's Continuing Education Program. Listen to Arcat's Detailed podcast and earn HSW credits. As a trusted provider, Arcat ensures you earn AIA CE credits while advancing your expertise and career in architecture. Learn more at Arcat.com/continuing-education.Visit our Platform Sponsors today and thank them for supporting YOU... The EntreArchitect Community of small firm architects.Mentioned in this episode:ArchITAnnual Meeting
Innovation and Leadership: Insights from Lisa LevyIn this episode of The Thoughtful Entrepreneur, host Josh Elledge chats with Lisa Levy, Founder and CEO of Lcubed Consulting, about how innovation and self-reliant leadership can drive business success. Lisa brings over 16 years of consulting experience to the conversation, sharing her framework for empowering teams, streamlining operations, and fostering a culture of continuous innovation. Her story—intertwining a love of live music and her journey as a bold business strategist—offers valuable perspective for entrepreneurs navigating growth and transformation.Building Empowered Teams and an Innovation-Driven CultureLisa opens up about one of her biggest passions: live music. As a lifelong groupie and advocate for joy outside of work, she shares how music fosters unity and serves as a powerful metaphor for teamwork and harmony in business. This sets the stage for the real focus of the conversation—how founders can let go of control, empower their people, and create businesses that grow without their constant oversight.At Lcubed Consulting, Lisa helps founders overcome common delegation roadblocks, such as the fear of losing control or the belief that they are the brand. Her solution: teach leaders how to build self-reliant teams by instilling trust, clear communication, and accountability. She also introduces her “innovation engine” framework—a repeatable process that encourages idea generation, prioritization, and real-world testing to ensure businesses evolve with market demands.Lisa's approach isn't about overhauling your company overnight—it's about making intentional shifts that activate your team's full potential. Whether you're scaling operations or refining your strategy, her clarity calls and blueprint can help you uncover friction points and identify simple, high-impact changes.About Lisa LevyLisa Levy is the Founder and CEO of Lcubed Consulting, where she specializes in aligning people, processes, and technology to enable scalable business growth. A dynamic strategist and speaker, Lisa empowers business leaders to build self-sufficient teams and embed innovation into their company culture.About Lcubed ConsultingLcubed Consulting partners with founders and executives to optimize internal systems, drive accountability, and spark innovation. The firm's proven frameworks help businesses grow sustainably by reducing operational friction and empowering leadership teams to execute with clarity and confidence.Links Mentioned in This Episode:Lcubed Consulting WebsiteLisa Levy on LinkedInEpisode Highlights:Live Music & Leadership: How Lisa's passion for live music illustrates the value of unity and joy outside the boardroom.Letting Go of Control: Founders must learn to delegate and empower their teams to avoid burnout and stagnation.The Innovation Engine: Lisa's framework for fostering consistent, meaningful innovation across an organization.From Chaos to Clarity: Aligning people, processes, and tech to create scalable, sustainable growth.Special Offer for Listeners: Access Lisa's innovation engine blueprint and book a free 60-minute clarity call.ConclusionLisa Levy's episode offers a powerful reminder that innovation and...
DPF–David Patrick Farrell. Devotion, Purpose and Faith. David is a Men's Work Facilitator, Psychosomatic Guide and Coach. He is walking a path of redemption and healing after overcoming a tumultuous past of drugs, crime and violence. From Chaos to Clarity. He is the Co-founder of one of Ireland's leading men's mental health organizations, @menrisingtogether. On this Episode: David Patrick Farrell | @davidpatrickfarrell Adam Jackson | @adam___jackson Use the Promo Code: ‘SUMMER20' for 20% Off All Sacred Sons Offerings! Start Here–Check In With Sacred Sons: Check-In Survey Join The Circle Online Community: Join The Circle Join a Sacred Sons Event Near You: Event Calendar Sacred Sons Signature Events: CONVERGENCE X: Across Nations REMEMBRANCE II: Seeds of Change Connect with Sacred Sons: Shop: Sacred Sons Apparel & Cacao Instagram: @sacredsons Website: sacredsons.com YouTube: Sacred Sons Music: Ancient Future Want to become a Sponsor of Sacred Sons Podcast? Sponsorship Request Form
What if your "good" childhood still left emotional scars that impact your parenting? Emotional intelligence parenting requires us to confront our own histories, even when they seem picture-perfect on the surface. In today's episode, I speak with Stephanie Pinto, author of "From Chaos to Connection," who shares her remarkable story of how her body literally shut down through fainting episodes because she couldn't process certain emotions.We'll discuss how well-meaning parents can unintentionally create emotional voids by teaching children to suppress "unacceptable" feelings. Stephanie will explain how naming emotions gives children crucial language for their inner experiences and demonstrates what true co-regulation looks like with concrete examples from her own family. You'll hear about emotion wheels, the polyvagal theory, and simple techniques to help children express big feelings safely. Most touchingly, Stephanie reveals how her personal struggles became her greatest strength as a parent. So if you've ever felt overwhelmed by your child's emotions or wondered why certain situations trigger extreme reactions in yourself, this conversation offers hope and steps forward.Topics covered on Emotional Intelligence Parenting:What is emotional intelligence parenting?How can trauma exist even in what we consider "good" childhoods?What happens in our bodies when we don't process emotions properly?Why is naming our emotions such a powerful tool for both adults and children?How can parents stay present with a child's big emotions without shutting them down?What does co-regulation look like in practice with an overwhelmed child?Why might our bodies "take us out" when emotions become too overwhelming?How can we turn our own struggles with emotional regulation into strengths as parents?Connect with me on Instagram @dr.koslowitzpsychology and don't forget to subscribe to our YouTube channel Post Traumatic Parenting.For full show notes and more resources visit www.drrobynkoslowitz.com/2025/06/10/emotional-intell…-stephanie-pinto
Are you looking for ways to plan your summer? In this episode of the Purpose Driven Mom Show, host Cara Harvey discusses her personal reset plan for the summer, focusing on managing family, personal well-being, and business. Links: Earn cash rewards from your favorite brands. Sign up for FREE here. Get your business planner here! From Chaos to Clarity: The Ultimate Digital Planner for New Business Owners apurposedrivenmom.com/businessplanner A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast462 The 15-Minute Formula Book by: Cara Harvey Check out the Routine Expansion Roadmap here. Resources: Join the Purpose Driven Mom Club! Subscribe to the Purpose Driven Mom Youtube Channel Follow us on Instagram Join the Facebook Group Follow the Facebook Page Follow us on Pinterest Join us on TikTok
What if your to-do list struggle isn't a productivity problem? I walk you through how your personality type and elemental wiring (Fire, Earth, Air, or Water) shapes your natural planning style, and how you might unintentionally trip yourself up and sabotage yourself. Whether you over-plan, overthink, avoid structure, or start a million things but finish none… this episode explains the why. Then next week, I'll walk you through the actual process of how I create what I call a smarter to-do list, with practical tips for each type.Tune in to finally understand your productivity and to-do list habits (and yourself) a little better.From Chaos to Peace Consulting Inc - https://connygraf.com Schedule a FREE Chaos to Peace Jumpstart Consultation Take the >>> Organizing Personality Quiz
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Have you ever cleaned your desk or organized a drawer, only to have the chaos creep back in days later? Most people focus only on the goal... a clean, clutter-free, organized space. Unfortunately that alone won't help you become more organized or create a supportive instead of sabotaging environment. In this episode, I share what to do instead and how to go from crisis-clearing to a system that sticks and keeps the clutter at bay.From Chaos to Peace Consulting Inc - https://connygraf.com Schedule a FREE Chaos to Peace Jumpstart Consultation Take the >>> Organizing Personality Quiz
THE IDEAL BALANCE SHOW: Real talk, tips & coaching on everything fitness, family & finance.
Snag Our Simplified Budget System!This episode is a ride through the real-life money moments we see in coaching all the time. From the confusion around bankruptcy payments to finally feeling not broke even when you're actually doing great—this one's full of eye-openers.We're pulling back the curtain on our coaching sessions to walk you through what's really going on behind the numbers. Because if our clients are struggling with it, chances are you might be too.Here's what we get into:
Astrology Dates for June 2025, From Chaos to Clarity!June's Cosmic Reset & May's Wild RideAs we step into June 2025, the cosmos is serving us a soulful mix of emotional healing, expansion, and grounded action. This episode of Chakras & Cusswords unpacks all the major astrology dates for the month—from Venus' sensual shift into Taurus to a transformative New Moon in Cancer.✨ Big Dates to Watch:June 4 – Venus sextile Jupiter: Good vibes only. Romance, creativity, and abundance are flowing. Say yes to pleasure and play.June 5 – Venus enters Taurus + Mercury sextile Mars: Time to indulge! Venus is at home here, blessing us with beauty, luxury, and steady love. Meanwhile, Mercury + Mars give your words confidence and charm.June 8 – Mercury conjunct Jupiter + Mercury enters Cancer: Big ideas + tender thoughts. You'll see something from a new POV—then get nostalgic and protective as Mercury shifts into emotional waters.June 9 – Cosmic Chaos Alert
Send Us a Message (include your contact info if you'd like a reply)Divorce has a reputation for bringing out surprising behaviors in otherwise composed, reasonable people. Even the most patient parent might find themselves sending aggressive texts at 2 AM. The kindest spouse might suddenly become fixated on revenge. The most logical professional might make financially devastating decisions based purely on emotion.Why does this happen? In this episode, we explore the psychological underpinnings of why good people often behave badly during divorce. We unpack the popular saying that "criminal courts see bad people on their best day, while divorce courts see good people on their worst day" - a profound truth that helps us understand the perfect storm of emotional, practical, and identity challenges divorce creates.When someone faces the end of their marriage, they're not just untangling a relationship - they're grieving the life they expected to have. This grief, combined with practical pressures like custody arrangements and financial concerns, pushes many into survival mode. And when we're in survival mode, our capacity for rational thinking diminishes dramatically.As divorce coaches, we've developed specific approaches for working with clients caught in reactive emotional states. We share practical techniques for creating judgment-free spaces where clients can explore what's really happening beneath their anger, fear, or revenge fantasies. Through powerful questions that invite self-awareness, we help clients align their behavior with their true values and long-term goals.Whether you're a helping professional working with divorcing clients or someone navigating your own divorce journey, this conversation offers compassionate insights into the emotional complexity of ending a marriage. Remember, reacting emotionally doesn't make someone a bad person - it makes them human. With the right support, these challenging moments can become opportunities for profound growth and self-discovery. Divorce often brings emotional chaos—and as attorneys, mediators, financial advisors, divorce coaches, and dispute resolution professionals, you're tasked with guiding clients through it.Join us for a practical and engaging LinkedIn Learning webinar:“From Chaos to Clarity: Strategies for Work with High Emotional Clients in Divorce" Learn more and RSVP Learn more about DCA® or any of the classes or events mentioned in this episode at the links below:Website: www.divorcecoachesacademy.comInstagram: @divorcecoachesacademyLinkedIn: divorce-coaches-academyEmail: DCA@divorcecoachesacademy.com
Send us a textDecluttering isn't just about tidying up—it's about creating space for peace in a chaotic world. Hitting 1 million downloads calls for celebrating with a powerful guest, and Connie Graf delivers with compassion and wisdom that will transform how you approach your environment.Connie, founder of "From Chaos to Peace," reveals why most of us struggle to implement organizational systems despite knowing what to do. "The information is not necessarily the problem," she explains. "The problem is why aren't we doing what we often know we need to do?" This question unlocks a fascinating exploration of procrastination, fear, and the hidden barriers to creating supportive environments.Drawing from her Swiss background and years helping entrepreneurs, Connie shares her framework of four personality types—fire, earth, air, and water—each with unique organizational challenges. Fire types start enthusiastically but struggle to follow through. Earth types get trapped in endless planning. Air types overthink everything. Water types become emotionally overwhelmed by their possessions. Understanding your type provides targeted strategies that actually work.The conversation takes a vulnerable turn when discussing why change feels so threatening. "I think I will not recognize myself if I change and I'm afraid of that," one client confessed. This fear keeps many stuck in chaos despite craving peace. Connie's gentle advice? "A few minutes a day keeps the chaos away." Small, consistent actions build momentum without triggering resistance.We also explore the cultural pressures on women to "do it all" without seeking help, and how setting boundaries—though initially uncomfortable—creates the foundation for genuine peace. As Connie wisely notes, "We can only create more peace in the world if we have peace within us and within our families."Ready to transform your environment from chaotic to peaceful? Subscribe now and follow Connie at ConnieGraf.com to continue your journey toward a more supportive, organized life. Thanks again for listening. Don't forget to subscribe, share, and leave a FIVE-STAR review.Head to Dwanderful right now to claim your free real estate investing kit. And follow:http://www.Dwanderful.comhttp://www.facebook.com/Dwanderfulhttp://www.Instagram.com/Dwanderful http://www.youtube.com/DwanderfulRealEstateInvestingChannelMake it a Dwanderful Day!
"From Darkness to Light: Hamza's Transformational Journey | Overcoming Adversity, Mental Health & Finding Faith"In this compelling video, join Hamza as he opens up about his incredible journey from a troubled past to a life filled with purpose, resilience, and faith. Discover how he overcame the challenges of mental health, the struggles of street life, and the transformative power of embracing Islam. Dive into a candid discussion on self-development, the importance of vulnerability, and the strength found in faith. This inspirational story is a testament to the power of change and the pursuit of inner peace. Don't forget to like, comment, and subscribe for more powerful narratives and unfiltered conversations. #Transformation #MentalHealthAwareness #Islam #FaithJourney #Inspiration #overcomingadversity Hamzas social media - https://www.instagram.com/fastfulus/?hl=en-gbFor all your Law help contact https://www.aspenmorris.com/Get your hands on Bluetick Show Merch: https://thebluetickshow.com/Follow The BlueTick Show On All Platforms Here!Instagram: https://www.instagram.com/thebluetickshowSnapchat: https://www.snapchat.com/add/mikeymelin1Youtube: https://www.youtube.com/@TheBluetickShowSpotify: https://open.spotify.com/show/45FTJt5SYMEQzS39IVnVM6?si=a21c92f042e2415cFor all sponsorship enquires email us at info@thebluetickshow.comFollow Mikey Here:https://www.instagram.com/mikeymelin00:00:00 From Chaos to Conversion: Hamza's Journey to Islam00:02:53 Journey of Self-Accountability and Mental Health 00:05:49 The Road to Being Sectioned: Life Challenges and Turning Points00:08:38 The Influence of Environment on Life Choices00:11:21 Early Involvement in Selling Substances00:13:49 The Challenges of Aspiring Footballers00:16:24 A Confrontation with the Police and Mental Health Crisis00:18:59 Experience of Being Sectioned00:21:35 Overcoming Addiction in Mental Health Institution00:24:04 Understanding Capacity in Mental Health Assessments00:26:43 Subjectivity in Mental Health Judgments 00:29:14 Overcoming Labels of Mental Health00:32:01 From Flash to Faith: Embracing Islam in Prison00:34:55 First Experience and Reality Check in Jail 00:37:58 Conviction and Sentencing Details00:40:40 Facing 18 Years in Prison: Personal Reflections 00:43:24 Reflection on Past Mistakes and Personal Growth00:46:41 Reflections on a Life-Changing Moment00:49:05 Embracing Vulnerability: A Personal Journey into Faith00:51:40 Emotional Reflection Through Prayer00:54:31 The Importance of Going Beyond Obligatory Prayers00:57:10 Embracing the Journey of Reversion to Islam00:59:45 Breaking Stigmas and Stereotypes in Mental Health 01:02:30 Coping with Depression: Finding Support Systems01:05:21 The Importance of Mindful Interaction 01:08:08 Embracing Brotherhood and Compassion in Islam
In this episode of The Purpose Driven Mom Show, Cara explores the myth of the "perfect summer" for moms. This pep talk focuses on managing expectations, avoiding social media comparisons, and prioritizing connection and relaxation over a packed schedule. Listen in. Links: Class Keeper: Unlock your clutter free life with these organizational tools. Get your business planner here! From Chaos to Clarity: The Ultimate Digital Planner for New Business Owners apurposedrivenmom.com/businessplanner A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast460 The 15-Minute Formula Book by: Cara Harvey Check out the Routine Expansion Roadmap here. Resources: Join the Purpose Driven Mom Club! Subscribe to the Purpose Driven Mom Youtube Channel Follow us on Instagram Join the Facebook Group Follow the Facebook Page Follow us on Pinterest Join us on TikTok
Timothy sits down wtih San Diego based Julie Potiker, the author of ‘Snap! From Chaos to Calm' to discuss how to snap out of chaotic mental states. Julie is an attorney, mindfulness coach and her work has been featured by The Oprah Magazine, NBC, CBS and Fox. Timothy and Julie explore her S.N.A.P model of emotional regulation to help you hack your mental anger, anxiety, sadness, inner critic, grief and so much more. Visit her website www.mindfulmethodsforlife.com to get her book and many more tools.
Send Us a Message (include your contact info if you'd like a reply)The power struggle of "who goes first" in divorce negotiations costs couples thousands in unnecessary legal fees and months of emotional turmoil. Tracy and Debra dive deep into why this hesitation happens and how divorce professionals can effectively guide clients past this common roadblock.At the heart of settlement hesitation lies a fascinating cocktail of psychological factors. Many clients fear anchoring too low, worried that their first offer becomes the ceiling rather than the floor for negotiations. Others simply aren't emotionally ready to take steps that make their divorce feel more real and final. Information gaps create legitimate concerns about making uninformed decisions, while strategic positioning—the belief that making the first move reveals weakness—can transform negotiations into costly standoffs where the refusal to engage becomes more important than resolution itself.What makes this episode particularly valuable is the practical framework Tracy and Debra provide for helping clients reframe their thinking. Rather than viewing the first offer as vulnerability, they demonstrate how it represents an opportunity to control the narrative and set the agenda. Through visualization exercises, core value identification, and distinguishing between sufficient versus perfect information, coaches can transform client paralysis into empowered decision-making.Whether you're working with clients who fear appearing desperate, those waiting for external validation, or individuals paralyzed by potential regret, this episode offers tailored strategies to break the settlement standoff and move the divorce process forward.What approaches have you found effective in helping clients overcome their hesitation to make settlement offers? Share your experiences with us! Divorce often brings emotional chaos—and as attorneys, mediators, financial advisors, divorce coaches, and dispute resolution professionals, you're tasked with guiding clients through it.Join us for a practical and engaging LinkedIn Learning webinar:“From Chaos to Clarity: Strategies for Work with High Emotional Clients in Divorce" Learn more and RSVP Learn more about DCA® or any of the classes or events mentioned in this episode at the links below:Website: www.divorcecoachesacademy.comInstagram: @divorcecoachesacademyLinkedIn: divorce-coaches-academyEmail: DCA@divorcecoachesacademy.com
E402– "Inner Voice: A Heartfelt Chat with Dr. Foojan Zeine." In this episode, Dr. Foojan Zeine chats with Tami Kiekhaefer, LCSW, a seasoned psychotherapist with nearly 25 years in private practice. As the author of From Chaos to Calm: A Six-Step Strategy to Break Through Anxiety and Preparing for the Jungle: Avoiding Snakes and Pitfalls on the Path to Healthy Love, she empowers high-achieving women to break free from anxiety, trauma, and relationship challenges. Tami's approach blends practical strategies with deep self-awareness, helping clients build confidence and resilience. She offers virtual, confidential sessions via phone and Zoom, making support accessible no matter where you are. www.healthyhealing.net # 1 on the 20 Best California Mental Health Podcasts list by FeedSpot. https://podcasts.feedspot.com/california_mental_health_podcasts Check out my website: www.FoojanZeine.com, www.AwarenessIntegration.com, www.Foojan.com Summary Dr. and Tami discussed the topic of anxiety, its normality, and its impact on individuals. Tami emphasized the importance of recognizing the roots of anxiety, which she identified as a lack of control over one's environment and negative thought patterns. She also highlighted the significance of being aware of one's body and managing its symptoms to prevent anxiety from spiraling out of control. They discussed the benefits of body-centered yoga and meditation techniques for stress management. Tami shared her experience of using these techniques to lower her blood pressure and emphasized the importance of breathing exercises. Dr. suggested incorporating singing into breathing exercises to make them more enjoyable. They also discussed the prevalence of panic attacks masquerading as heart attacks, with Tami estimating that around 80% of ER visits for suspected heart attacks are panic attacks. Tami discussed the importance of managing anxiety by activating the left brain to assess situations logically rather than relying solely on emotions. She emphasized that the left brain cannot be used simultaneously with the right brain, which is responsible for emotions and creativity. Tami suggested exercises to activate the left brain, allowing for a more logical approach to anxiety. Tami indicated that people often feel out of control when they focus on external factors and that they can regain a sense of safety by shifting their attention to internal control. She proposed writing down what one can and cannot control, emphasizing that the list of controllable factors is usually longer than the uncontrollable ones. Dr. agreed, adding that even if one cannot control external events, they can control their own actions and reactions. The conversation ended with Tami encouraging people to focus on their skills, accomplishments, and marketability to boost their confidence and reduce anxiety. Dr. discussed various types of anxieties, including existential ones such as moving from one phase of life to another, anxieties about illnesses, death, and loneliness, and anxieties about past completions and redefining oneself. Tami shared her theory about experiencing multiple midlife crises every 7 years, which she believes is linked to her children's developmental stages. Both agreed that these transitions often involve unknowns and a lack of confidence in oneself, as one has not yet proven their ability to navigate these new situations. Tami and Dr. discussed strategies for overcoming anxiety and building confidence. Tami emphasized the importance of facing fears and avoiding avoidance, which can exacerbate anxiety. Dr. shared his approach of focusing on strengths and resilience and trusting himself to learn and adapt. They also discussed the importance of self-trust and executive functioning in managing anxiety. Tami used the example of driving in the snow to illustrate how avoidance can lead to a downward spiral and how facing fears incrementally can help build confidence. Tami and Dr. discussed the impact of anxiety on individuals, particularly during the pandemic. They highlighted how anxiety can be both a collective and personal experience fueled by external factors such as social media and news. Tami emphasized the importance of recognizing anxiety as an emotion and not letting it control one's life. She shared personal experiences and strategies for managing anxiety, including naming it and practicing gratitude. The conversation concluded with Tami encouraging others to seek help and guidance in managing their anxiety. Platforms to Like and Follow: *Facebook (https://www.facebook.com/DrFoojanZeine/) *Instagram (https://www.instagram.com/Dr.FoojanZeine) *Twitter (https://www.twitter.com/DrZeine/) *LinkedIn (https://www.linkedin.com/in/DrFoojanZeine) *Tiktok (https:///www.tiktok.com/dr.foojanzein)
In this episode, I explore how tolerating situations we could change is actually a hidden form of clutter — mental and emotional clutter. I share a personal story about a time I was stuck in tolerating: why I stayed, what kept me stuck, and how I finally got out of it. I also touch on the difference between tolerating and accepting — because when a situation can't be changed, it's not about tolerating anymore. That's where we either resist and stay stuck, or we accept our powerlessness, let go, and make space for more peace.From Chaos to Peace Consulting Inc - https://connygraf.com Schedule a FREE Chaos to Peace Jumpstart Consultation Take the >>> Organizing Personality Quiz
He Built An $80 Million Disaster Response In 60 Days Without the Government Adam Smith's Story When Hurricane Helene devastated Western North Carolina, one man stepped up—without orders, without funding, and without waiting for permission. Former Green Beret Adam Smith shares how he led a volunteer force of thousands, delivered over 5.5 million pounds of aid, and created an $80 million impact in just 60 days—all while government agencies scrambled. This raw and unfiltered conversation with Jeff Dudan breaks down the failures of federal disaster response, the rise of the "Redneck Air Force," and what real leadership looks like under pressure.
He Built An $80 Million Disaster Response In 60 Days Without the Government Adam Smith's Story When Hurricane Helene devastated Western North Carolina, one man stepped up—without orders, without funding, and without waiting for permission. Former Green Beret Adam Smith shares how he led a volunteer force of thousands, delivered over 5.5 million pounds of aid, and created an $80 million impact in just 60 days—all while government agencies scrambled. This raw and unfiltered conversation with Jeff Dudan breaks down the failures of federal disaster response, the rise of the "Redneck Air Force," and what real leadership looks like under pressure.
Are you a busy mom who feels overwhelmed after coming home from a vacation? In this episode of the Purpose Driven Mom Show, Cara shares valuable strategies for smoothly transitioning back into daily life after traveling. Listen in. Links: Get your business planner here! From Chaos to Clarity: The Ultimate Digital Planner for New Business Owners apurposedrivenmom.com/businessplanner Mommy & Me Drawing Journal: A Fun, Creative Activity Book for Moms and Kids to Bond: https://apurposedrivenmom.com/drawwithmom A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast458 The 15-Minute Formula Book by: Cara Harvey Check out the Routine Expansion Roadmap here. Resources: Join the Purpose Driven Mom Club! Subscribe to the Purpose Driven Mom Youtube Channel Follow us on Instagram Join the Facebook Group Follow the Facebook Page Follow us on Pinterest Join us on TikTok
This week's episode is inspired by and aligned with the transformative energy of the Scorpio Full Moon. You'll hear how and why Scorpio's energy is supportivefor digging deep, investigating our emotional blocks, embracing transformation, and aiming to let go of outdated fears or patterns.What to reflect on during this Full Moon if you're feeling something needs to shift and also What to beware of so you're not getting stuck in emotional intensity. Scorpio' can bring deep emotions to the surface, that's why support can be beneficialI'm also sharing that I realized it's time for a new kind of episode here on the podcast: real, honest conversations — not just me talking or interviewing guest experts, but you and me, exploring your specific chaos and uncovering what's really going on underneath.This is my invitation for you to come on the podcast for a safe, supportive on-air conversation (anonymous if you wish) around your particular chaos, one pain point, and to receive my insights, support and coaching around it. If the sting of Scorpio is nudging you to finally release something and take a step toward peace, this might be your sign from the Universe that you don't have to do it alone but can bring your chaos to me: >>> Sign up for an on-air Chaos to Peace Conservation Organizing Personality Quiz
You might think of clutter as just "stuff" lying around — but what if I tell you it's much more than that? In this episode, we'll look at how mental and emotional clutter are connected to our actions and inactions and the results in our life and environment. Using insights from psychology, I'll show how a cluttered mind can lead to heavy, even debilitating feelings and how those feelings impact your actions (or inactions). Our actions and inactions determine what results we are having in our life and business but also impact our growth, self-respect and self-care. This episode will leave you thinking differently about what “clearing clutter” really means and why it's about so much more than just tyding up and getting organized.From Chaos to Peace Consulting Inc - https://connygraf.com Schedule a FREE Chaos to Peace Consultation Take the >>> Organizing Personality Quiz
Fan Favorite: This episode originally aired on September 21, 2022. What up, guys? It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we embrace the grind, keep it real, and come out stronger together. Today, oh my goodness, do I have a powerhouse episode for you with none other than the epitome of a beautiful badass, Roxy Saffaie! If you've ever doubted your potential, if you've ever felt like the journey of self-love is too freaking hard, then buckle up, because Roxy Saffaie is here to reset the narrative. With the grace of a warrior and the ferocity of a beast, she's about to take us on a journey of self-awareness, self-respect, and unyielding loyalty to our authentic selves. We're diving deep – not just any deep, guys, but hardcore, no BS deep – on what it really takes to stand in our power, to understand self-worth, and to embrace the grind of falling and getting back up every damn time. So get ready, grab your notepad, and let's make ourselves unstoppable with some wisdom bombs from my girl, Roxy Saffaie. SHOWNOTES 00:00 Honoring Self-Authenticity and Resilience 07:39 Embracing Challenges for Self-Growth 10:41 Handling Life's Heavy Loads 17:21 Consistency Over Beast Mode 22:44 Pushing Through Self-Doubt 31:23 "Invest in Self-Discovery and Resilience" 33:36 "Prioritize Self-Understanding and Connection" 38:14 "Discipline Equals Freedom" 45:53 Embracing Challenges and Perseverance 49:47 From Chaos to Clarity: Transformation 58:13 Recognizing and Reframing Negativity 01:02:02 Empowerment Through Self-Transformation 01:05:00 Embracing Challenges for Growth 01:14:26 Unbreakable Self-Relationship Affirmation 01:19:47 Self-Love and Emotional Growth 01:23:11 Self-Reflection and Acceptance 01:28:45 Embrace Authenticity, Reject Insecurity 01:32:15 "Diffusing Misalignment Through Compassion" 01:39:49 "Stay Loyal to Your Authentic Self" 01:43:11 "Join and Empower Women Movement" FOLLOW ROXY SAFFAIE: Instagram: https://www.instagram.com/roxylook Podcast: https://open.spotify.com/show/4R67Pbov3euFBVpZVJAK7A Website: https://www.blackbeltbeauty.com Learn more about your ad choices. Visit megaphone.fm/adchoices
I'm sharing the 4 levels of setting intentions. Goal setting and setting intentions is not just about wanting to have an organized home, office, files and finances, or becoming the kind of person who makes it happen. We explore why “a few minutes a day keeps the chaos away” isn't just a cute saying I came up with, it's the real magic and how this ties into the 4 levels of goal and intention setting. So tune in to shift from wishing to doing, and create more peace in your life! From Chaos to Peace Consulting Inc - https://connygraf.com Schedule a FREE Chaos to Peace Consultation Take the >>> Organizing Personality Quiz
You've probably heard it: “If you haven't used it in a year, toss it.” But what if that item holds deep sentimental value? Or you simply love it—even if you don't use it (often)? In this episode, I'm busting the 5th myth - the one-year rule and show you a more mindful, personalized approach for sentimental items. I also share how different personality types—Fire, Earth, Air, and Water—relate to sentimental stuff, and how you can honour what matters to you without drowning in clutter. Tune in and take the pressure off!From Chaos to Peace Consulting Inc - https://connygraf.comTake the >>> element personality quiz Schedule a FREE Chaos to Peace Consultation
Building Foundations, Breaking Cycles Trigger Warning: This episode contains honest discussions around mental health and suicidal ideation. Please take care while listening.In this episode, Kelly Kirk sits down with Lauren Duke, founder of Core Ops Collective, a powerhouse in operations leadership and real estate systems strategy. From hairstylist and military spouse to multi-business entrepreneur, Lauren's story is one of grit, grace, and real growth.Lauren shares her winding journey—from doing hair in Alaska and Italy, to launching a virtual assistant company supported by family, and then an unexpected leap into real estate. After working within a high-powered expansion team that did over 3,000 transactions a year, Lauren saw the cracks in the foundation of hustle culture—burnout, blurred boundaries, and reactive systems. Instead of patching holes, she set out to build something different.Peaks & Valleys of Her Journey:Burnout and Breakthrough: While juggling a high-pressure role and motherhood, Lauren found herself losing presence—especially during pivotal moments like childbirth. A wake-up call came when she realized she couldn't remember the birth of her second son because she was mentally absent.Postpartum Darkness: During her third pregnancy, Lauren faced deep depression, weight gain, and near-hospitalization. It wasn't until after giving birth that she felt the “clouds lifted,” attributing healing to a mix of support, medication, and faith.Mental Health and Boundaries: Lauren now relies on a mix of medication, deep self-awareness, and values-based decision-making to stay grounded. Her mantra: “Core values are the North Star.”From Chaos to Clarity: Core Ops Collective was born in May 2023 after a business pivot. She now guides agents in building businesses with a foundation—prioritizing systems, sustainability, and soul.Powerful Reflections:“Someone else's urgency is not your emergency.”“Ask yourself: Do you want comfort or do you want solutions?”“If the best-case scenario is better than the worst-case, go for it.”Lauren is rewriting what it means to thrive in business and life. Her story is a masterclass in resilience, redemption, and rising with purpose.Connect with Lauren:IG: @coreopscollectiveWebsite: www.coreopscollective.comResources Mentioned:The Ruthless Elimination of Hurry by John Mark ComerContact the Host, Kelly Kirk: Email: info.ryh7@gmail.com Get Connected/Follow: IG: @ryh_pod & @thekelly.tanke.kirk Facebook: Reclaiming Your Hue Facebook Page YouTube: http://www.youtube.com/@RYHReclaimingYourHue Credits: Editor: Joseph Kirk Music: Kristofer Tanke Thanks for listening & cheers to Reclaiming Your Hue!
Have you also heard some of the gurus suggest you should be cutthroat when decluttering—ruthlessly tossing anything that doesn't “serve” you? I'm busting this rule and myth that decluttering has to feel harsh or forced. Ditch the guilt and pressure and take a more compassionate, empowering approach, one that aligns with your personality type. I'll walk you through a simple process how you can make decisions based on what truly matters to you and why being a bit more gentle with yourself often leads to better results, and I'll share a trick what you can do when you can't decide...From Chaos to Peace Consulting Inc - https://connygraf.comTake the >>> element personality quiz Schedule a FREE Chaos to Peace Consultation
From Chaos to Clarity: The 5-Step Betrayal Recovery Roadmap Betrayal Recovery 101: What Every Woman Needs to Know – Part 3 Feeling lost after infidelity? In this powerful episode, betrayal recovery coach and attorney Lora Cheadle outlines a five-step roadmap to help women move from chaos to clarity after partner betrayal. Lora breaks down exactly why traditional healing methods often fail and shows you how to rebuild your life—your way. Learn to create a personalized healing plan that actually works, reclaim your identity, and ignite a future filled with joy, purpose, and power. Top Takeaways: Sort Your Stuff: Betrayal isn't one wound—it's many. Categorize your pain to stop feeling “broken” and start healing strategically. Personalized Recovery Plan: One-size-fits-all programs don't work. You need a custom plan based on your unique history, values, and goals. Plan Your Work & Work Your Plan: Accountability and emotional preparedness are key—healing isn't linear, and derailments are normal. Reclaim What Was Lost: Infidelity often follows years of self-betrayal. Reconnect to your joy, power, and purpose. Fuel Your Future: Apply what you've learned and practiced so you can live fully, speak boldly, and trust yourself again. This is the third episode in a 4-part series on betrayal recovery—be sure to subscribe so you don't miss Part 4 Download your FREE Betrayal Recovery Guide now: betrayalrecoveryguide.com Subscribe, Rate & Review: If this episode spoke to you, share it with a friend and leave a review—it helps other women find the support they need! Special Announcement! Don't miss Lora Cheadle's new book, "It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive," This essential guide differentiates between burnout and betrayal, offering five transformative steps to recovery. Available on Amazon. www.itsnotburnoutitsbetrayal.com Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth, break free from repeating patterns, and step into their power with confidence, clarity, and grace. After being shattered by her husband's fifteen years of infidelity, Lora knows firsthand what it takes to transform devastation into an invitation for healing, freedom, and joy. Her unique approach blends deep emotional healing with tangible legal and life strategies, guiding women beyond betrayal into lives of unapologetic confidence and purpose. As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive legal, emotional, intellectual, and spiritual support on demand. She believes that infidelity doesn't have to be the end of the dream you poured your heart and soul into—it can be the beginning of a life filled with sovereignty, connection, and joy. Licensed to practice law in California and Colorado, Lora is also a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, and advanced integrated energy practitioner. She is certified in yoga, mindfulness, group fitness, and personal training, bringing a holistic perspective to healing. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Based in Colorado, Lora is an adventure-seeker who loves travel, a great book, and saying yes to life's magic. Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
FreeBSD 13.5-RELEASE Now Available, From Chaos to Clarity: How We Tackled FreeBSD's 7,000 Bug Backlog, zfs-2.3.1, Complications of funding an open source operating system, Why Choose to Use the BSDs in 2025, First Use on GhostBSD, Better Shell History Search, and more NOTES This episode of BSDNow is brought to you by Tarsnap (https://www.tarsnap.com/bsdnow) and the BSDNow Patreon (https://www.patreon.com/bsdnow) Headlines FreeBSD 13.5-RELEASE Now Available (https://lists.freebsd.org/archives/freebsd-announce/2025-March/000181.html) From Chaos to Clarity: How We Tackled FreeBSD's 7,000 Bug Backlog (https://freebsdfoundation.org/blog/from-chaos-to-clarity-how-we-tackled-freebsds-7000-bug-backlog/) News Roundup zfs-2.3.1 (https://github.com/openzfs/zfs/releases/tag/zfs-2.3.1) Complications of funding an open source operating system (https://posixcafe.org/blogs/2025/03/11/0/) Why Choose to Use the BSDs in 2025 (https://it-notes.dragas.net/2025/03/23/osday-2025-why-choose-bsd-in-2025/) First Use on GhostBSD (https://technophobeconfessions.wordpress.com/2025/03/18/first-use-on-ghostbsd/) Better Shell History Search (https://tratt.net/laurie/blog/2025/better_shell_history_search.html) Tarsnap This weeks episode of BSDNow was sponsored by our friends at Tarsnap, the only secure online backup you can trust your data to. Even paranoids need backups. Feedback/Questions Russell - Questions (https://github.com/BSDNow/bsdnow.tv/blob/master/episodes/606/feedback/russell%20-%20questions.md) Send questions, comments, show ideas/topics, or stories you want mentioned on the show to feedback@bsdnow.tv (mailto:feedback@bsdnow.tv) Join us and other BSD Fans in our BSD Now Telegram channel (https://t.me/bsdnow)
A lot of people wonder how to do declutter "correctly" and listen to the gurus that tell them there is a specific order to follow, either by room or by category or how many items you declutter at a time... In this episode, I'm talking about whether I think there's a “right” order for decluttering. I'll share what happens in my experience when trying to follow strict rules and what to do instead, how you can create your own path to success. The real secret is avoiding the one mistake so many people make when starting out and finding your own flow according to your personality type. Find out how. From Chaos to Peace Consulting Inc - https://connygraf.comTake the >>> element personality quiz Schedule a FREE Chaos to Peace Consultation
In this special FOLC Fest 2025 episode of the Learning Futures podcast, host Sean Leahy sits down with Michael J. Sorrell, president of Paul Quinn College, who delivered the conference's opening keynote, “From Chaos to Clarity: Innovation Strategies for Leading Through Uncertainty.” Dr. Sorrell recounts his early challenges at Paul Quinn when the institution had only 30 days of cash on hand and highlights the pivotal mindset shifts and empathy-driven leadership decisions that helped transform the college into a model for academic excellence and innovation. He stresses the importance of listening, transparency, and authentic connection with those you serve, while noting that resilience is cultivated by recognizing adversity as an opportunity for growth and solidarity. Drawing from personal experiences—such as pursuing a doctoral degree while working full-time and raising a young family—Dr. Sorrell underscores the necessity of understanding the complex realities students face and shaping institutions to meet their needs. His reflections on humility, empathy, and the vital role of embracing community stories offer profound insights for current and future leaders seeking to navigate turbulent times in education.FOLC Fest 2025 [Website]Michael J Sorrell Profile [Paul Quinn College]
When Everything's Going to Hell: Mastering Leadership in Chaos In this thought-provoking episode, the No More Leadership BS team explores how effective leaders maintain control when organizational chaos threatens to derail everything. Through real-world examples and practical insights, the hosts unpack strategies for not just surviving turbulent times, but using them as catalysts for growth. The Eye of the Storm: Finding Clarity in Confusion When facing organizational disorder, identifying clear priorities provides a strategic advantage. The discussion highlights how focusing on what you can control and addressing root causes rather than symptoms creates a path forward through the confusion. From Chaos to Clarity: The Leadership Roadmap Chaos presents unique opportunities for growth and building organizational resilience. The hosts share practical approaches: staying calm amid panic, communicating clearly and frequently, prioritizing immediate solutions, and supporting teams through turbulence. True leadership isn't just tested in chaos—it's revealed. The Second Law of Leadership: Why Order Dissolves The concept of "leadership entropy" explains how without deliberate intervention, organizational systems naturally progress from order to disorder. Fixing immediate problems isn't enough; implementing sustainable systems prevents the recurrence of underlying issues. The Bottom Line Effective leadership in chaos isn't about perpetual firefighting but creating foundations and systems that allow teams to function even when things get messy. Like a kindergarten classroom that appears chaotic to outsiders yet operates on clear expectations, organizations can handle disruption when built on solid principles. Tune in for: -> Real-world transformation stories from chaos to success -> Communication strategies that maintain clarity during crisis -> Why transparency becomes your greatest asset when facing challenges -> How to identify emerging leaders during chaotic periods -> Balancing control with team empowerment Remember: In chaos, you don't just need a leader—you need a foundation-builder who turns disorder into opportunity!
In this powerful episode, Andrew Biggs sits down with coach, father of seven, and speaker Greg Denning to explore how pain can be turned into purpose. Greg shares how he went from a broken childhood to building an extraordinary family life rooted in purpose, adventure, discipline, and deep love.Whether you're struggling in your marriage, burnt out as a dad, or simply seeking more fulfillment, Greg lays out practical strategies to become a Formidable Family Man—mentally, physically, emotionally, and spiritually.
In this episode of The Modern Hairstylist Podcast, host Hunter Donia and special guest Jodie Brown break down the four essential systems that every independent hairstylist needs in place to scale sustainably in 2025. If you're feeling overwhelmed by all the hats you wear as a beauty business owner—marketing, client care, admin, and more—this episode will help you get clarity on where to focus your energy so your business can grow without burning you out.Hunter shares the exact four “departments” that every stylist needs to build out in their business, how to identify which one is currently holding you back, and how to use your data to make smart, strategic decisions. If you want to work smarter—not harder—in 2025, this is your roadmap.Key Takeaways:
I am busting the second common decluttering myth that claims “A clutter-free home equals a clutter-free mind.” While a clutter-free space can help reduce stress, after all I too say that, it's still not a magical fix for your mental and emotional clutter. So in thie episode I'll share insights into how mental and emotional clutter affect your life and I'll give you practical steps to start clearing your mind, so you can move toward a more peaceful and focused life. Whether you're struggling with negative self-talk or just can't seem to get motivated to clear the outer clutter, this episode will help you take the first and next step. True clarity comes from addressing both, the chaos inside your mind as well as addressing the chaos on the outside. From Chaos to Peace Consulting Inc - https://connygraf.comTake the >>> element personality quiz Schedule a FREE Chaos to Peace Consultation
Finding Purpose Through Sobriety with Marci Hopkins In this heartfelt and inspiring episode, we sit down with Marci Hopkins, host of the award-winning talk show Wake Up With Marci. Marci opens up about her personal journey to sobriety and how it helped her uncover a deeper sense of purpose and joy in life. She shares powerful insights on the role of family in the recovery process, emphasizing how healing can happen together. Whether you're walking your own path to sobriety or supporting someone you love, Marci's story offers hope, practical wisdom, and a reminder that transformation is always possible. ✨ What You'll Learn: How sobriety can lead to purpose and fulfillment Tips to build stronger connections and support systems Marci's personal stories of healing and growth
Many people believe that decluttering is something you do once—a big weekend purge, and then you're done. But I'm here to call BS.With this episode, I'm kicking off a new series where I bust some of the biggest decluttering and organizing myths that so-called experts shout from the rooftops. Myth #1: Decluttering is a one-time event. If you've ever spent hours decluttering, only to find yourself buried in clutter again soon after, this episode is for you!
Mercury retrograde gets a bad rap, but did you know it can actually help you clear clutter and tackle chaos? In this episode, I explore how spiritual organizing differs from traditional methods by aligning decluttering with mindfulness, awareness, and cosmic influences—like Mercury retrograde!You'll hear why this astrological phase is a good time to reflect, reassess, and most of all finish unfinished business. Let's make Mercury retrograde work for us instead of against us!Take the quiz From Chaos to Peace Consulting Inc - https://connygraf.comTake the >>> element personality quiz
This week I was joined by Jeremy Hunt for a fun conversation around his lates book, "From Chaos to Ambiguity: A Theology of Noise Rock". It is not often that I get to nerd out about my love for music and my love for theology in the same conversation! We take a deep dive into the history of Punk to No Wave to Noise Rock. We discuss the power of music and sound and Jeremy weaves in a deep theology of presence and creativity. Radical Theology & Process Theology also find their way into the conversation as always... Enjoy! RESOURCES: From Chaos to Ambiguity: A Theology of Noise Rock (Book) QOHELETH (Band Camp) *A special thanks to Josh Gilbert, Marty Fredrick, and Dan Koch. Love you guys
Last week I talked about the three common reasons that seem to be keeping you stuck in clutter and chaos and then I said but those are actually not the real reasons. So today, I'm talking about the real culprit: unmade decisions.Clutter isn't just stuff—it's a graveyard of postponed decisions. In this episode, I'm breaking down how unmade decisions show up in every area of life—physical, digital, mental, emotional, and financial—and how different personality types (Fire, Earth, Air, Water) struggle with decision-making in their own way.Take the quiz here to find out what your personality type is: https://www.connygraf.com/quizI'll also share in this episode how you can break free from decision paralysis and start taking action—because a few minutes a day keeps the chaos away.From Chaos to Peace Consulting Inc - https://connygraf.comGet notified of the next live round of Chaos to Peace Jumpstart
Amanda Crooks is the Founding Director of BlinkMetrics. In this episode, she joins Jesse to share lessons from selling software in a bootstrapped startup. SPONSORS:• Surfe (LinkedIn Prospecting Streamlined) - SP Promo link: https://www.surfe.com/?kfl_ln=jesse-woodbury• Fathom (#1 AI Notetaker) - SP Promo link: https://fathom.partnerlinks.io/salesplayersEPISODE LINKS:• Connect with Amanda: https://www.linkedin.com/in/amandamcrooks/• BlinkMetrics: https://blinkmetrics.com/• From Chaos to Clarity: https://youtube.com/playlist?list=PLeVK0fSurSGX9V65blWffe3B1HGEq9Fpf&si=afRV-sS6Y3eKXMbfCONNECT WITH JESSE: • LinkedIn: https://www.linkedin.com/in/jessewoodbury/ • Website: https://jessewoodbury.com/HELP GROW SP: • Join Sales Players Slack Community: https://www.launchpass.com/saas_sales_players • Subscribe! • Leave a rating, write a review, and share • Check out the above sponsors, it's the best way to support the showGUEST HIGHLIGHTS:Morgan J. Ingram, Chris Orlob, Ian Koniak, Jeb Blount, Brandon Fluharty, Scott Leese, Sarah Brazier, Jamal Reimer, Jen Allen-Knuth, Andy Paul, Collin Mitchell, Tim Zielinski, Christian Banach, Rajiv 'RajNATION' Nathan, Belal Batrawy, Christine Rogers, Chris Beall, Patrick Baynes, Jeroen Corthout, Nate Nasralla, Gabe Lullo, Vince Beese, Brandon Bornancin, Girish Redekar, Guillaume Moubeche, Lloyed Lobo, Corey Quinn, Danny Delvecchio, Tom Slocum, Todd Busler, Richard Harris, Krysten Conner, Dan Goodman, Kris Rudeegraap© Sales Players, LLC
312. From Chaos to Clarity: How to Prioritize What Truly Matters in Mom Life. | Routines, Schedules, Time Blocking, Time Management, Home Organization, Planners, Planning, Plan, Habits, Goals, RhythmsWHAT YOU'LL LEARN IN THIS EPISODE: Why Moms get stuck reacting instead of creating a life they love. The difference between urgent & important (and how to break-free from urgency mode!) How historical leaders like Washington & Franklin mastered prioritization How Stephen R. Covey's “First Things First” mindset can transform your Motherhood journey Simple, actionable steps to stop putting out fires and start designing your ideal Mom life. TAKE ACTION: Start your evening routine tonight by: Define your top 3 priorities for the week. Start using the HFM Productivity Planner to plan your days with intention. Set boundaries and start saying “No” to distractions.Grab your HFM Productivity Planner here: SHOP PLANNERS NOW!LOVED THIS EPISODE?>>> Share it with a fellow Mom who needs a reset!>>> Tag me on IG @highfivemotherhood and let me know your biggest takeaways!If this episode helped you or blessed you in some way, please take a screenshot, share it on Instagram, and tag me! Lets help more Moms break-free from overwhelm & start thriving! You've got this Friend!XO, KimResources & Links: GET YOUR PLANNER TODAY! Grab your HFM Productivity Planner here: [Shop Here] GRAB YOUR FREE WEEKLY PLANNING CHECKLIST: [Click Here]
Julie Potiker is a mindfulness expert with extensive certifications and teacher training in a variety of tools and methods, including Mindful Self-Compassion. Julie details strategies for coping with anger, anxiety, grief, political strife and disaster, parenting struggles, and your inner critic from her new book, “SNAP! From Chaos to Calm.” Through her Mindful Methods for Life program offerings, Julie helps others bring more peace and wellness into their lives. Julie's first book, “Life Falls Apart, but You Don't Have To: Mindful Methods for Staying Calm in the Midst of Chaos," is now available on audiobook. Key Topics: - Julie's journey to understanding mindfulness and its role in her parenting journey - The difficulties of managing stress as a parent - How Julie's SNAP method can down regulate the nervous system and decrease stress - Evident-based research on the importance of mindfulness - The difference between mindfulness and meditation - How to offer self-compassion when you mess up and fail to regulate yourself in the moment - How to write a retirement letter to your inner critic Learn more about Julie at mindfulmethodsforlife.com Grab Erin's stress-busting nutrition guide here: https://mailchi.mp/5bf7e5c21f62/stress-busting-nutrition-guide
I hit a special milestone—this podcast is turning 5 years old!
Thom and Jess interview Steve Chaney, founder and CEO of Chaney and Associates, the premier CPA firm for churches of all sizes. In this episode, they discuss how churches can streamline their bookkeeping processes to focus more on ministry and growth. The post From Chaos to Clarity: Simplifying Church Finances for Growing Ministries appeared first on Church Answers.
Are you a busy mom who is looking for ways to manage your goals? In this episode of The Purpose Driven Mom Show, host Cara Harvey offers practical strategies for managing goals and productivity, especially for work-at-home moms. Links: Earn cash rewards from your favorite brands. Sign up for FREE here. https://brandclub.com/apurposedrivenmom From Chaos to Clarity: The Ultimate Digital Planner for New Business Owners https://checkout.apurposedrivenmom.com/business-planner/ A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast444 The 15-Minute Formula Book by: Cara Harvey Check out the Routine Expansion Roadmap here. Resources: Join the Purpose Driven Mom Club! Subscribe to the Purpose Driven Mom Youtube Channel Follow us on Instagram Join the Facebook Group Follow the Facebook Page Follow us on Pinterest Join us on TikTok