Podcast appearances and mentions of sadie sutton

She Persisted is THE Gen Z mental health podcast. In each episode, Sadie brings you authentic, accessible, relatable conversations about every aspect of mental wellness. Expect evidence-based, Gen Z-approved resources, coping skills (lots of DBT), insights, and education in each piece of content you consume. She Persisted offers you a safe space to feel validated and understood in your struggle while encouraging you to take ownership of your journey and build your life worth living.Sadie Sutton is a 22-year-old aspiring clinical psychologist at the University of Pennsylvania. At 14, she underwent a year and a half of intensive treatment (3East McLean Hospital + a therapeutic boarding school) for severe depression and anxiety. Compelled to share her insights from her journey, She Persisted was born. A firm believer that if we're not progressing, we're regressing, Sadie is always looking for ways to expand her mental health toolbox and broaden her perspective on psychology—and of course, bringing you along for the journey.Since launching in 2019, She Persisted has garnered over 300,000 downloads and reached millions across social media. The podcast has been featured in the Sunday New York Times and recognized by NBC, Today.com, Bustle, ABC7 Bay Area, KSBW, and Common Sense Media. Past media partners include Amazon Prime Student, BetterHelp, Crisis Text Line, Active Minds, Lumate, Truth Initiative, Bubble, and Magic Mind. The show has welcomed leading experts and advocates, including Dr. Steven Hollon, Zachery Dereniowski, Victoria Garrick Browne, Dr. Kojo Sarfo, Dr. Aliza Pressman, Dr. AnneMarie Albano, Dr. David Yeager, and Dr. Uma Naidoo. Beyond the podcast, Sadie continues to advocate for mental health, regularly speaking at high schools, panels, and webinars, and sharing her expertise on over 45 podcasts.@shepersistedpodcastinquiries@shepersistedpodcast.comshepersistedpodcast.com© 2020 SHE PERSISTED LLC. This podcast is copyrighted subject matter owned by SHE PERSISTED LLC.

The Talk of Fame Podcast got to chat with Sadie Sutton! Sadie Sutton is a 20-year-old college sophomore from the Bay Area. After receiving a year and a half of intensive treatment for severe depression and anxiety, she was inspired to share her story with fellow teens going through their own personal growth. She started She Persisted (formerly Nevertheless, She Persisted) in 2019 and has accumulated over 170 episodes reaching over 150,000 listeners. Sadie conducts impactful and inspirational interviews with subject matter experts, fellow teenagers, and social media personalities to break down the stigma surrounding mental health and inspire teens to create their life worth living. Sadie's episodes offer self-improvement tips, DBT education, and vulnerable personal experiences, making it a show for anyone struggling or interested in mental health. Sadie is a psychology major at the University of Pennsylvania and hopes to pursue a career in clinical psychology to further her impact in the mental health field. FOLLOW ME:  INSTAGRAM:  Officialkyliemontigney  Talkoffamepod  Facebook:  Officialkyliemontigney  Talkoffame  Twitter:  Kyliemontigney4  ABOUT ME:  Hi, I am Kylie! I love sports, spending time with my family, traveling, and meeting people that inspire me. I love listening to other people's stories and sharing their journeys.

Do you have a teenager dealing with a mental health issue? Maybe you have a teen who's cutting or self-harming in some way or one who's depressed or anxious or just can't seem to cope with daily life. Maybe you're just hoping and praying  they hang in there until they reach adulthood. It can be so hard to imagine they'll ever be okay again when you're in the middle of this battle. If you're feeling the weight of your teen's mental health struggle, Sadie's story will not only give you hope, but will also provide you with guideposts for the journey. You may also want to suggest that your teen listen (and listen to her podcast as well!)  Sadie Sutton's podcast, She PersistedMore about SadieShe Persisted on Instagram, on TikTok, YouTube  See the Show Notes for resources (including information regarding McLean Hospital's 3East DBT Program)Transcript"I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens ListenerPlease help us reach more parents of teens and tweens by leaving us a 5-star rating and write us a review in your app. It will let people know the show is worth listening to.We upload new episodes every Tuesday and Friday so please come back!You can reach out to me with ideas for the show or guest suggestions at acoleman@speakingofteens.com. Thanks so much for listening!Ann ColemanPrivacyJoin our Facebook Group for Free Support for Parents and others who care for Teens (and get immediate access to all the parenting guides above!)

Sadie Sutton joins me today to share her story of experiencing a severe mental health crisis as a teen. Now 20 years old, Sadie comes full of helpful insights and personal wisdom for anyone who is struggling with mental health themselves or supporting someone who is struggling.  Sadie's journey with severe depression began when she was just 13. After receiving a year and a half of intensive treatment for severe depression and anxiety, she was inspired to share her story with fellow teens going through their own personal growth. She is now the host of The She Persisted Podcast, a resource she has created to help other teens with their mental health. Sadie is a psychology major at the University of Pennsylvania and hopes to pursue a career in clinical psychology to further her impact in the mental health field. SHORT ON TIME? 2:50 - How Sadie's mental health journey began at 13.  9:40 - Dialectical Behavioral Therapy (DBT): What it is and how it made all the difference in Sadie's depression recovery.  16:30 - The importance of validation for young people struggling with mental health.  21:20 - The challenges men often societally experience when dealing with emotions in their relationships with children.  23:25 - Sadie's advice for the first steps you can take when struggling with a mental health challenge. 27:00 - Why it is important to seek out evidenced based treatment and avoid unregulated programs that exploit the ‘troubled teen' industry.  34:50 - How the ‘80/20' rule applies to mental health.  To learn more about Sadie and to check out the She Persisted Podcast, visit her website at https://www.shepersistedpodcast.com and Instagram at https://instagram.com/shepersistedpodcast?igshid=MzRlODBiNWFlZA== Our retreat in Crete, Greece is right around the corner! Learn all about it here - https://travelgems.com/erin-treloar-retreat/ Learn more about coaching opportunities with Erin - https://rawbeauty.co/coaching/

Sadie Sutton Kilar, host of the She Persisted podcast, graduate of the BABB Academy, and co-founder of WaveForm Social (who helps with the production of the BABB podcast !!) joins the show this week! Sadie gives us alllll the tangible tips on how to best manage anxiety -- both in-the-moment support for when you're very overwhelmed or having an anxiety attack as well as how to change your lifestyle to mitigate things boiling over. If you need more peace in your life and tangible tips on managing anxiety & depression... Sadie is your girl! Thank you for sharing this episode with anyone who needs this & struggles with anxiety/mental health! ~~~~~~~~~~~~~~~~~~~~~~~~ She Persisted PodcastAbbie's episode on the She Persisted PodcastShe Persisted Podcast InstagramWaveform Social InstagramWaveform Social Website ~~~~~~~~~~~~~~~~~~~~~~~~~ If you need personalized health support, start by taking my quiz to see which program is best for you! We have 4 SPOTS LEFT for the June 2023 class of the BABB Academy (same program Sadie completed!), click here to learn more & apply! Want to join our free BABB Facebook Community? Join us here! Make sure to follow me on Instagram & Tiktok (@abbie.stasior) Click here to learn more about Be About Being Better as a company here!

Today the courageous Sadie Sutton is hanging out with us on the show to share how she navigated her mental health as a teen.  Sadie is a 19-year-old psychology student at the University of Pennsylvania. After receiving a year and a half of intensive treatment for severe depression and anxiety, and since fully recovering from severe depression and anxiety, she was inspired to share her story with fellow teens going through their own personal growth. Sadie started the She Persisted podcast in 2019. Inside her episodes, she conducts impactful and inspirational interviews with subject matter experts, fellow teenagers, and social media personalities to break down the stigma surrounding mental health and inspire teens to create a life worth living.  In today's episode, we talk about...  - What Sadie's mental health struggles looked like - What her mental health treatment looked like - How she engaged in self-harm as a means of getting validation and attention - What mindset shifts she had to make to help improve her mental health - What she feels was not helpful in her healing journey - What Dialectical behavior therapy looks like - Why sleep is crucial to improving your mental health - Why she started the She Persisted Podcast - What she'd suggest to a parent whose teen is struggling with their mental health - What tool you can use to help with intense emotions - What she'd say to a teenager struggling ...and so much more!   ✨ If you love today's conversation, and you know someone who'd benefit from hearing it, please share it.    HANGOUT WITH ME ON INSTAGRAM: https://www.instagram.com/courageously.u/   TODAY'S SHOW NOTES: https://courageouslyu.com/sadie-sutton/

Host Tim McCarthy chats with the host of the She Persisted podcast, Sadie Sutton.  Sadie is a teen mental health advocate with a lot of life experience in her young age. Listen as she talks openly about her own mental health, and the journey that lead to where she is now! Sadie Sutton is a 18-year-old high school senior from the Bay Area. After receiving a year and a half of intensive treatment for severe depression and anxiety, she was inspired to share her story with fellow teens going through their own personal growth.  She started She Persisted (formerly Nevertheless, She Persisted) in 2019 and has accumulated over 45 episodes reaching over 10,000 monthly listeners. Sadie conducts impactful and inspirational interviews with subject matter experts, fellow teenagers, and social media personalities to break down the stigma surrounding mental health and inspire teens to create their life worth living.  Sadie's episodes offer self-improvement tips, DBT education, and vulnerable personal experiences, making it a show for anyone struggling or interested in mental health.  Sadie is an incoming psych major at the University of Pennsylvania and hopes to pursue a career in clinical psychology to further her impact in the mental health field.Learn more about She Persisted:shepersistedpodcast.com Follow Sadie:InstagramTikTokYouTubeFacebookTwitter Purchase 20TIMinutes Merch:20TIMinutes Gear Follow Tim: YouTube Instagram Twitter Facebook Download the FREE 20TIMinutes App DISCLAIMER: This podcast is for entertainment purposes only & informs all listeners of the podcast, that the views, thoughts, and opinions expressed in the each episode belong solely to the host of 20TIMinutes, Tim McCarthy, and not necessarily to the podcast hosts employer, organization, committee or other group or individual. Tim is NOT a mental health professional. Tim only speaks about his own personal struggles and what works for him. If you're in need of help mentally or physically, please contact your primary care provider, a mental health professional or in case of an emergency, dial 911.See omnystudio.com/listener for privacy information.

hello duffels! If you are in need of a confidence boost, this is the episode for you. Today I am joined by Sadie Sutton, host of the "She Persisted" podcast to discuss dealing with comparison and building confidence. Sadie and I discuss how we've dealt with comparison, how comparison affects personal relationships and confidence, tips for building confidence, and more! If you're a fan of the podcast, please subscribe, give it a 5 star rating wherever you listen to your podcasts, and share it with a friend... Enjoy!  Are you interested in coming on the podcast? Send an email to bringyourownbaggagepodcast@gmail.com or DM @bringyourownbaggage on Instagram.

Supporting female athletes' mental health can be very challenging especially if they're in their teenage years. A lot of them are very good at hiding their struggles. Some have difficulty communicating their feelings with the people around them. And it's overwhelming. So, how can a mom support their daughter's mental health, especially in her struggles during her athletic journey?Let's get answers and shed light on that question today with the help of our special guest, Sadie Sutton. Sadie is a 19-year-old student-athlete from the Bay Area, currently studying psychology at the University of Pennsylvania. She hosts a mental health podcast called She Persisted, which she started after a year and a half of intensive treatment for severe depression and anxiety.In our latest podcast, Sadie shares helpful insights on how parents can better support their athletes' mental health based on her personal experience as a teenager.Here's a sneak peek into our conversation:What can parents be doing to help support their athlete's mental health? As a mom, you can support your daughter's mental health by learning the skills yourself and showing up as a good example for them. Observe and notice changes in their behavior and routine. And if they come to you for help, listen and validate their feelings by treating every emotional conversation seriously. To do that, you must take care of yourself.  Your daughter isn't the only one that needs to learn how to cope with these big, overwhelming experiences in life. The emotions that you feel as a result also need to be coped with and, and not dealt with, but worked through. Are there any common things that parents do that aren't beneficial and that we should avoid?Don't rush into problem-solving. Aim to be your daughter's safe space first. Take it one step at a time and help them have the skills to cope by standing up as a good example and having the skills to support mental health for yourself too. Invest in yourself.  Your daughter picks up on what you're modeling and you have to know how to support them too.Any form of mental discomfort or mental health problems would provoke powerful emotions in the parents. So it's advantageous if you can manage your emotions as they occur, whether they're feelings of guilt or shame, perplexity or overburden, sadness, loss, or loneliness.You can help provide the opportunity for your female athletes to have the skills and improve their mental health on their own, but it's not just them who have to learn these skills. You need it too. **********Helpful Links:Hang out with Sadie Sutton on social @shepersistedpodcast and learn more about working with her!Visit our podcast website for more on this episodeJoin our FREE training for Sports Moms - How To Strengthen Your Athlete Daughter's Mental Game So She Believes In Herself As Much As You DoThe BEST way to help us spread the word and get this information into the hands of millions of parents, coaches, and female athletes is by leaving a rating and review on Apple Podcasts. Thank you in advance for joining us on our mission! 

Sadie Sutton is a 19-year-old college sophomore from the Bay Area. After receiving a year and a half of intensive treatment for severe depression and anxiety, she was inspired to share her story with fellow teens going through their own personal growth. She started She Persisted (formerly Nevertheless, She Persisted) in 2019 and has accumulated over 105 episodes reaching over 75,000 listeners. Sadie conducts impactful and inspirational interviews with subject matter experts, fellow teenagers, and social media personalities to break down the stigma surrounding mental health and inspire teens to create their life worth living. Sadie is a psychology major at the University of Pennsylvania and hopes to pursue a career in clinical psychology to further her impact in the mental health field. Website: www.shepersistedpodcast.com  Podcast: She Persisted Instagram: @shepersistedpodcast  TikTok: @shepersistedpodcast Facebook: @She Persisted Podcast Twitter: @persistpodcast Youtube: @Sadie Sutton: She Persisted Podcast Special thanks to our sponsors: Prose: Prose Custom Styling Gel lets you curl outside the lines. Take your FREE in-depth hair consultation and get 15% off your customized gel (and your ENTIRE order) today! Go to prose.com/one.   PATREON SHOUT OUTS: Mercedes Cusick LMFT, Website: www.mercedescusick.com, IG: @recoverhealbloom Check Out How To Do The Pot Thanks to Kathleen Hahn Cute Booty Lounge is made right here in the USA, by women and for women. The company is incredible, female, and minority-owned and all of their leggings make makes your booty look amazing. Go to https://cutebooty.com/ today! Embrace your body, love your booty! Join our Patreon: Become an Only One In The Room patron by joining us on Patreon! Starting at only $5.00 per month, you'll get bonus content, access to outtakes that the general public will NEVER see, extremely cool merch, and depending on what tier you get, monthly hang time with Scott and Laura. Join our Patreon today at https://www.patreon.com/theonlyonepodcast Be sure not to miss our weekly full episodes on Tuesdays, Scott Talks on Wednesdays and our brand new series On My Nightstand on Fridays by subscribing to the show wherever you listen to podcasts.  Join our Only One In The Room Facebook Group if you'd like to ask a question of any of our upcoming guests for this series.  Also visit the website www.theonlyonepod.com for the latest from our host Laura Cathcart Robbins like featured articles and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

One of my favorite things to do on SelfWork is to respond to your questions! The first is a reaction to a recent podcast from 19 year-old podcaster Sadie Sutton who was explaining her journey with depression and her parents' role in it. This listener wanted to know if I was following up with an interview with her parents – a great question actually. But no, that's not the plan. But I wanted to respond to some of her thoughts as that episode touched a sensitive and vulnerable place in her heart – and maybe it did yours as well. The second email is from someone whose partner has been diagnosed as BPD/bipolar and is looking for some support for herself. And the third from a listener who's turned to his family for affirmation – and keeps getting ignored or even criticized for it. His question – how do I become my own cheerleader? Vital Links: Click Here for the fabulous offer from Athletic Greens - now AG1 - with bonus product with your subscription!  BetterHelp, the #1 online therapy provider, has a special offer for you now! Sadie Sutton Interview on SelfWork Episode 86 on support for someone who loves someone with borderline personality disorder You can hear more about this and many other topics by listening to my podcast, SelfWork with Dr. Margaret Rutherford. Subscribe to my website and receive my weekly newsletter including a blog post and podcast! If you'd like to join my FaceBook closed group, then click here and answer the membership questions! Welcome! My book entitled Perfectly Hidden Depression is available and you can order here! Its message is specifically for those with a struggle with strong perfectionism which acts to mask underlying emotional pain. But the many self-help techniques described can be used by everyone who chooses to begin to address emotions long hidden away that are clouding and sabotaging your current life. And it's available in paperback, eBook or as an audiobook! And there's another way to send me a message! You can record by clicking below and ask your question or make a comment. You'll have 90 seconds to do so and that time goes quickly. By recording, you're giving SelfWork (and me) permission to use your voice on the podcast. I'll look forward to hearing from you!    

teen mental health advocate, Sadie Sutton, is here to de-stigmatize and raise awareness around the importance of mental health. Sadie's experience of struggling with mental health began as a young teenager and would last for years to follow as she continued to do the work. today, she shares her story with a variety of treatment plans, healing modalities, and the self-work it took to find peace on the other side. after experiencing and learning so much along her journey, Sadie started She Persisted the podcast to help others. her work includes solo episodes and guest interviews to spread awareness and knowledge in the field of mental/emotional health. DBT, lifestyle change, habits, mindsets, and more are the tools that helped Sadie and will now help others. in this episode we discuss: Sadie's experience with depression at such a young agehow mental health impacts our livelihoodgoing through treatment but not feeling betterhaving faith to not give uphow DBT was the ultimate solutionlearning skills & coping mechanisms caring for mental / emotional health in the everyday let's connect! @emilyfeikls and @imtrying_podcast to join the Geneva community, head here!Sadie can be found @shepersistedpodcast 

Today we are joined by a very impressive young lady, miss Sadie Kilar the host of She Persisted Podcast. Mental health can be a long road and certainly a forever-changing and evolving one. Sadie breaks down her journey thus far and how she came to be so public with her own mental health through her podcast. We touch on many other aspects of mental health as well.Confessions of A Wannabe It Girl's TikTok:@wannabeitgirlpodcastConfessions of A Wannabe It Girl's IG:@confessionsofawannabeitgirlMarley Freygang's IG:@marleyrosefreygangShe Persisted Podcast IG: @shepersistedpodcast

Today we're going to focus on how to help your teen with depression through an interview with a  great guest, 19 year-old Sadie Sutton, host of the podcast She Persisted. She was first diagnosed with depression when she was 13 and by the age of 14, had been hospitalized four times for severe depression, anxiety, and suicidality. Realizing things were going nowhere fast, her parents took her to McLean Hospital, a residential inpatient program. And it was there  - life changed. Why should you listen and share her story? Suicide is the second-leading cause of death among people aged 15 to 24 in the US. 20% of high school students report serious thoughts of suicide and 9% have made attempts. Ohio State football player Harry Miller's revelations that he attempted suicide, shared his struggles with his coach and got help. He says, “This is not an issue reserved for the far and away,” wrote Miller. “It is in our homes. It is in our conversations. It is in the people we love.” Here are some of the salient points from Sadie: Her parents, especially her dad, didn't realize or even perhaps believe, that a teenager could be clinically depressed – and his efforts to “snap her out of it” or “tough love” made things worse. Prior to McLean, none of her therapists or the programs she entered asked for her commitment to the process of healing they proposed. In fact, they flat said that her stay would do her no good if she wasn't going to choose to do the work. And that requirement is what caused her to actually do the work of healing. Her parents took part of family therapy and learned a new way of talking about conflict, of expressing emotions, or negotiating, and of being aware of your impact on others. She's a huge fan of DBT 9 Dialectical Behavior Therapy and she talks about some of its basic tenets. But before we begin the interview, I'm so excited to introduce you to a new sponsor here at SelfWork! Magnesium Breakthrough. As always, I've tried it myself and will tell you what kind of results I've had! They have a wonderful offer for SelfWork listeners – so please listen in to what could be the start of more restful sleep for you – and thus, a more stable mood and good daily energy. Vital Links: Click HERE for BiOptimizers special offer on Magnesium Breakthrough and watch your sleep - and your mental health - improve! You can hear more about this and many other topics by listening to my podcast, SelfWork with Dr. Margaret Rutherford. Subscribe to my website and receive my weekly newsletter including a blog post and podcast! If you'd like to join my FaceBook closed group, then click here and answer the membership questions! Welcome! My book entitled Perfectly Hidden Depression has been published and you can order here! Its message is specifically for those with a struggle with strong perfectionism which acts to mask underlying emotional pain. But the many self-help techniques described can be used by everyone who chooses to begin to address emotions long hidden away that are clouding and sabotaging your current life. And it's available in paperback, eBook or as an audiobook! And there's another way to send me a message! You can record by clicking below and ask your question or make a comment. You'll have 90 seconds to do so and that time goes quickly. By recording, you're giving SelfWork (and me) permission to use your voice on the podcast. I'll look forward to hearing from you!  

Today's guest is Sadie Sutton. Sadie is a 19 year old college sophomore from the Bay area and after receiving a year and a half of intensive treatment for severe depression and anxiety, she was inspired to share her story with fellow teens going through their own personal growth.  She started a podcast back in 2019 and has accumulated over 105 episodes reaching over 75,000 listeners. Sadie conducts impactful and inspirational interviews with subject matter experts, fellow teenagers, and social media personalities to break down the stigma surrounding mental health and inspire teens to create their life worth living. Sadie is a psychology major at the University of Pennsylvania and hopes to pursue a career in clinical psychology to further her impact in the mental health field.   We talk about the devastating effects of mental health issues when disregarded and left unaddressed, the different options, treatments, and programs available for anyone struggling mentally and emotionally, the importance of a solid and trusted support system, the amazing story of a young girl who battled against severe depression and recovered from it, and so much more!  Thanks to this episode's sponsor: Join Thrive Market today to get 40% off your first order and a free gift worth over $50. Visit thrivemarket.com/dougfitness. What to Listen For: 00:00 Intro 01:40 Being very aware and conscious of my myself 06:17 Lengthy struggle with self-esteem 12:41 Channeling pain through self harm 18:14 Relationship foundations matter  20:16 “I blamed them…” 23:00 Regardless of your circumstance, you can still struggle 28:16 It isn't necessary to explain yourself to others 31:22 Running out of options and backed into a corner 35:28 DBT versus CBT 38:38 Learning DBT skills everyday 50:53 The practice of blurting out emotions 58:56 When your mental health is no longer consuming you 01:03:22 Handling disagreements and differing opinions 01:06:39 Sharing wisdom gained from several treatments 01:13:14 Shifting into cultivation enough self-compassion 01:16:48 Small organic things to feel love and supported  Episode Resources: She Persisted Podcast | Facebook, Instagram, Twitter, TikTok, YouTube Follow me on Social Media: LinkedIn Instagram Twitter

Today's episode features teen mental health @shepersistedpodcast host Sadie Sutton! Sadie is a 19-year-old college sophomore from the Bay Area. After receiving a year and a half of intensive treatment for severe depression and anxiety, she was inspired to share her story with fellow teens going through their own personal growth. She started She Persisted (formerly Nevertheless, She Persisted) in 2019 and has accumulated over 105 episodes reaching over 75,000 listeners. Sadie conducts impactful and inspirational interviews with subject matter experts, fellow teenagers, and social media personalities to break down the stigma surrounding mental health and inspire teens to create their life worth living. Sadie's episodes offer self-improvement tips, DBT education, and vulnerable personal experiences, making it a show for anyone struggling or interested in mental health. In this conversation, Sadie shares parts of her story of how she battled depression, suicidal ideations, suicide attempts and self harm. She also shares with us that her mental health challenges eventually lead her to a psych hospital to get treated for depression and she walks us through how that effected her as well as helped her to heal. Sadie also shares some tips and advice as to how she was able to make it through, and what she does now to maintain her mental health. Follow Sadie She Persisted Website Mental Health Resources -------------------------------------------------------

We sit down with podcaster and teen mental health resource, Sadie Sutton, who shares about her year-and-a-half intensive treatment journey for coping with anxiety and depression.  In this episode, we talk about the importance of mental health and assisting your children with their personal growth. We also talk about: Finding a therapist for yourself or a family member The struggles with moving and changing therapists The importance of strengthening the bond between a parent and child Tips for increasing healthy communication with your little one or teen Steps to take if you are worried about the mental health of a loved one Tips for recognizing when you or a loved one need help Dialectical Behavioral Therapy and Cognitive Behavioral Therapy Meet Sadie! Follow Sadie on Instagram! Sign up for our Newsletter! Connect with us! More Than a Season Instagram Get to know Ashley Get to know Brittany Visit our website: www.morethanaseasonpodcast.com Email us: morethanaseasonpodcast@gmail.com

We sit down with podcaster and teen mental health resource, Sadie Sutton, who shares about her year-and-a-half intensive treatment journey for coping with anxiety and depression.  In this episode, we talk about the importance of mental health and assisting your children with their personal growth. We also talk about: Finding a therapist for yourself or a family member The struggles with moving and changing therapists The importance of strengthening the bond between a parent and child Tips for increasing healthy communication with your little one or teen Steps to take if you are worried about the mental health of a loved one Tips for recognizing when you or a loved one need help Dialectical Behavioral Therapy and Cognitive Behavioral Therapy Meet Sadie! Follow Sadie on Instagram! Sign up for our Newsletter! Connect with us! More Than a Season Instagram Get to know Ashley Get to know Brittany Visit our website: www.morethanaseasonpodcast.com Email us: morethanaseasonpodcast@gmail.com

Today we're talking with Sadie Sutton, host of the teen mental health podcast, She Persisted. On She Persisted, Sadie shares her own experience with depression, anxiety and dialectical behavioral therapy and interviews mental health experts on a broad array of mental health topics including anxiety, depression, PTSD, stress, self-harm and evidence-based treatment. In our conversation with Sadie we cover what led her to form a podcast about adolescent mental health and how the belief systems we adapt can maintain our mental health challenges. We also discuss the differences between our generations in handling mental health issues and how she feels the environment at her college (and Rebecca's alma mater!) can impact its student's well-being. + Sadie's Instagram: www.instagram.com/shepersistedpodcast + Sadie's website: www.shepersistedpodcast.com + She Persisted on Spotify + She Persisted on Apple Podcasts You can find more Sisterly content on Instagram @sisterlypod

Sadie Sutton from the She Persisted Podcast is on the podcast this week! Sadie spent years struggling with depression and suicidality as a teen. Her story of how she went from rock bottom to rockin' her now Freshman year, at Penn State University, is a story that is relatable for any teen. You can find Sadie at https://www.shepersistedpodcast.com/ and on instagram at https://www.instagram.com/shepersistedpodcast/ To get your free copy of Five Easy Actions to Self Confidence for teens click here: https://knowingup.com/confidence/

Join Hailey in this week's episode as she interviews Sadie Sutton, a 19-year-old studying psychology at the University of Pennsylvania and founder of her mental health podcast and platform, She Persisted. In this month's guest episode, Hailey and Sadie discuss all things mental health, ranging from Sadie's personal journey and key takeaways to better your mental state of being.  TUNE IN FOR: +Sadie's journey with mental health + her key takeaways +How we can show up for those struggling in our lives +DBT skills + techniques to alleviate anxiety, depression, and panic attacks +Why we shouldn't punish ourselves for feeling "negative" emotions (we call them painful emotions!) +How to know when to ask for help + how to navigate that conversation +Mental health misconceptions + what needs to change in the mental health industry (and connections between mental health and the media) +How to show up for yourself at your lowest & show self-compassion +And so much more! CONNECT WITH HAILEY Instagram: @thesunshinesignal Inquiries: thesunshinesignal@gmail.com CONNECT WITH SADIE Instagram: @shepersistedpodcast Website: shepersistedpodcast.com To support the podcast, leave 5-star rating & review on Apple Podcasts! (XO, BIG LOVE for the support

This week I am playing my interview from She Persisted. Sadie Sutton is the Host of the She Persisted Podcast. Her story is a must hear for any struggling teen. For more information about She Persisted go to: https://www.shepersistedpodcast.com/ ig: shepersistedpodcast

This week on the POP Podcast, Erin sits down with Sadie Sutton, an 18 year old girl who went through a year and a half of intensive treatment for severe depression and anxiety. She now shares her story to help adolescents and teens with their own personal growth. Erin and Sadie talk about: Sadie's Journey through her own personal struggles Why she started her podcast to help others Her opinion on social media and the affects it has on youth How she turned her life around and the tools she put in place to stay in a positive mindset Sadie's story is truly inspiring. No matter where you are, there are people around who love you. Books: Brene Brown Podcast: Cleaning Up the Mental Mess with Dr.Leaf Find Sadie: Instagram: @shepersistedpodcast

Sadie Sutton is an 18-year-old college freshman from the Bay Area. After receiving a year and a half of intensive treatment for severe depression and anxiety, she was inspired to share her story with fellow teens going through their own personal growth. She started She Persisted (formerly Nevertheless, She Persisted) in 2019 and has accumulated over 70 episodes reaching over 10,000 monthly listeners. Sadie conducts impactful and inspirational interviews with subject matter experts, fellow teenagers, and social media personalities to break down the stigma surrounding mental health and inspire teens to create their life worth living. Sadie's episodes offer self-improvement tips, DBT education, and vulnerable personal experiences, making it a show for anyone struggling or interested in mental health. Sadie is a psych major at the University of Pennsylvania and hopes to pursue a career in clinical psychology to further her impact in the mental health field.In this episode, we discuss: -Sadie's story of her struggle with depression at 13-Inpatient treatment for depression -Evolutionary explanations for depression and anxiety -How core negative beliefs about yourself change your mental health-Comfort in the pain we know: choosing healing-Components of dialectal behavioral therapy -Therapy with family units -Risk factors for teens for mental health challenges DBT Podcast Recommendation listen hereSadie Sutton's Podcast Instagram: @shepersistedpodcastSadie Sutton/She Persisted's Website: https://www.shepersistedpodcast.com/ She Persisted Podcast listen here Connect with me on Instagram: @madelinebbailey Visit my website: http://www.madelinebbailey.com Leave a 5-star for the podcast here Book an exploration coaching call or a intuitive reading here Intro Music by: Seth Francis Cover Art by: Tyler Colter

Sadie Sutton is the host of the She Persisted podcast. At 14 years old Sadie began a year and half intensive treatment for severe depression and anxiety. Now on the other side of her experience, she is a freshman at UPenn studying Psychology, Sadie was inspired to share her story with other teens who are also facing similar struggles and to be a relatable voice for those who are looking for resources. In this episode we discuss Sadie's experience, the importance of therapy, and the tools/ resources that she recommends for those who may be on their own path of personal growth. Key Takeaway: For parents with kids, truly impart the belief and the idea that you as a kid are worthy and deserving of love no matter what, and that your parents will be there no matter what you're feeling, what you've done, or your decisions, or your behaviors, they are still there to love and support you just as you are, and that's never going to change and I think that's huge. Invest in that relationship so it's at that point where if something does go wrong or someone is struggling, you've created that foundation to navigate it effectively. Instead of just being like, 'well if something goes wrong I HOPE they would come to me, and I HOPE they would ask me for support,' but feeling really good about like 'I know that if my kid's in a tough situation, or they are in a social situation they don't feel comfortable in, I KNOW that they will call me because they know I am here without judgment, and I will help them get out of the situation, if there is a consequence that needs to happen we'll navigate that later, but I'm just here to support them because I care about their safety. Really building that foundation for the relationship in a preventative measure, so if something does happen you're good to go, and you've taken the steps you can to give your relationship the best chance it can at navigating the situation effectively. Resources: shepersistedpodcast.com 3East McLean Hospital https://www.mcleanhospital.org/treatment/3east Book: Lost Connections by Johann Hari

Episode 59This episode is all about overcoming depression and anxiety, especially among young people. Julia is joined by Sadie Sutton - podcast host, mental health activist, psychology major, and online creator - to talk about common misconceptions regarding depression, mental health pseudoscience, Dialectical Behavioral Therapy, how to support loved ones struggling with mental health, and building stronger relationships through prioritizing oneself.RECOMMENDATION Listen to “Red (Taylor's Version” Album https://open.spotify.com/album/6kZ42qRrzov54LcAk4onW9?si=Jt3CEeBCQPyjM2aOBLMV1QWatch “The Big Bang Theory” Watch The Big Bang Theory | Netflixhttps://www.netflix.com › titleSADIE SUTTONShe Persisted Podcast https://pod.link/1463051730 Sadie's website https://www.shepersistedpodcast.comSadie's Instagram https://www.instagram.com/shepersistedpodcast/BEING BETTER Email us podcast.beingbetter@gmail.comVisit our website beingbetter.netVisit our Instagram https://www.instagram.com/beingbetter.pod/MENTAL HEALTH RESOURCES www.iasp.infoNational Alliance on Mental Illness (NAMI)National Suicide Prevention HotlineWorld Federation for Mental HealthULifeline

Sadie Sutton is an 18-year-old college freshman from the Bay Area. After receiving a year and a half of intensive treatment for severe depression and anxiety, she was inspired to share her story with fellow teens going through their own personal growth. She started She Persisted (formerly Nevertheless, She Persisted) in 2019 and has accumulated over 70 episodes reaching over 10,000 monthly listeners. Sadie conducts impactful and inspirational interviews with subject matter experts, fellow teenagers, and social media personalities to break down the stigma surrounding mental health and inspire teens to create their life worth living. Sadie's episodes offer self-improvement tips, DBT education, and vulnerable personal experiences, making it a show for anyone struggling or interested in mental health. Sadie is a psych major at the University of Pennsylvania and hopes to pursue a career in clinical psychology to further her impact in the mental health field.Find more from Sadie at

This week, I chat fellow podcaster and mental health activist Sadie Sutton [@shepersistedpodcast]. We chat about her mental health journey with depression and anxiety, talk about starting her podcast, mental health tips and tricks, therapy and so much more. In honour of September - Suidice Awarness Month. No-one is alone. This week's talented young musician is Molli Treeson - the original song 'Broken Chair'. (@mollimtreeson] Instagram: @_talkaboutitpodcast for more information about upcoming guests, daily quotes, mental health tips, and much more. Sadie's Podcast 'She Persisted': https://open.spotify.com/show/53JGhfgwgD92PjNTpBukzH?si=sFcoxUhkQleEOdwR62mCmQ&dl_branch=1 For more: https://linktr.ee/amelhyne --- Send in a voice message: https://podcasters.spotify.com/pod/show/amelhyne/message

Trigger Warning – this episode discusses suicidal ideation, depression, and addiction. Today, I chat with Sadie Sutton, host of She Persisted Podcast, about how media is raising more mental health awareness. However, there is still a lot of work to do. What's so problematic about 13 Reasons Why? How does Euphoria do a good job at accurately displaying mental health conditions? Is media romanticizing mental health conditions? What are the effects of clickbait and tabloids? Sadie explains why it is crucial to learn about being a critical consumer-- understanding what content to avoid and what is okay to watch. Sadie shares her own story of dealing with depression. Sources and More Info About the 13 Reasons Why Study: https://www.nimh.nih.gov/news/science-news/2019/release-of-13-reasons-why-associated-with-increase-in-youth-suicide-rates https://www.npr.org/2019/04/30/718529255/teen-suicide-spiked-after-debut-of-netflixs-13-reasons-why-report-says Follow me on Instagram and TikTok: @thestudybreakpodcast Follow Sadie: shepersistedpodcast.com --- Send in a voice message: https://anchor.fm/studybreakpodcast/message

Today I chat with Sadie Sutton, host of She Persisted Podcast

Scout sits down with Sadie Sutton from She Persisted Podcast to talk about mental health treatment, recovery, and healing. Listen to Scout's episode on She Persisted Podcast here. Join our SECRET FACEBOOK GROUP: Okay Sis(ters) SUBSCRIBE to the new Okay Sis newsletter here- TGIM is about to take on a whole new meaning! Website: www.okaysispodcast.com  Follow us! Sadie: @shepersistedpodcast Okay Sis: @okaysispodcast Scout: @scoutsobel Mady: @madymaio See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Scout sits down with Sadie Sutton from She Persisted Podcast to talk about mental health treatment, recovery, and healing. Listen to Scout's episode on She Persisted Podcast here. Join our SECRET FACEBOOK GROUP: Okay Sis(ters) SUBSCRIBE to the new Okay Sis newsletter here- TGIM is about to take on a whole new meaning! Website: www.okaysispodcast.com  Follow us! Sadie: @shepersistedpodcast Okay Sis: @okaysispodcast Scout: @scoutsobel Mady: @madymaio Learn more about your ad choices. Visit megaphone.fm/adchoices

17: Sadie Sutton from the She Persisted podcast joins me today to share her experience dealing with mental health, and how she now uses her podcast to spread awareness and make other teens feel less alone. Listen to this episode to remember that everyone has stuff going on that we don't always see, and to learn how to best take care of your mental/emotional wellbeing as a young adult! Marin's Instagram: @marinforthegym Sadie's Instagram @shepersistedpodcast That Girl is Going Places Instagram: @thatgirlisgoingplacespodcast Questions for Marin? DM her and she might answer it in the next episode! Subscribe to never miss a new weekly episode - check back every Sunday morning

Host Tim McCarthy chats with the host of the She Persisted podcast, Sadie Sutton. Sadie is a teen mental health advocate with a lot of life experience in her young age. Listen as she talks openly about her own mental health, and the journey that lead to where she is now! Sadie Sutton is a 18-year-old high school senior from the Bay Area. After receiving a year and a half of intensive treatment for severe depression and anxiety, she was inspired to share her story with fellow teens going through their own personal growth. She started She Persisted (formerly Nevertheless, She Persisted) in 2019 and has accumulated over 45 episodes reaching over 10,000 monthly listeners. Sadie conducts impactful and inspirational interviews with subject matter experts, fellow teenagers, and social media personalities to break down the stigma surrounding mental health and inspire teens to create their life worth living. Sadie's episodes offer self-improvement tips, DBT education, and vulnerable personal experiences, making it a show for anyone struggling or interested in mental health. Sadie is an incoming psych major at the University of Pennsylvania and hopes to pursue a career in clinical psychology to further her impact in the mental health field.Learn more about She Persisted:shepersistedpodcast.com Follow Sadie:InstagramTikTokYouTubeFacebookTwitter Follow Tim on YouTube – Instagram – Twitter – Facebook Download the FREE 20TIMinutes App Support 20TIMinutes on BuyMeACoffee.com CLICK HERE TO SUBMIT YOUR Q&A / ADVICE QUESTIONSee omnystudio.com/listener for privacy information.

We're a week removed from Tim's hardest episode yet. Thank you to everyone that reached out with kind words.This episode talks a little bit about Alzheimer's and Dementia, and Tim learning that one of his relatives suffers from the disease. We also find out who Tim thinks he can take in a fair fight.Intro done by Sadie Sutton of She Persisted podcast. Donate to the our hiking team, Alanna's Avengers, in supporting research and awareness for Cystic Fibrosis. Movie Suggestion: Best in ShowMusic Suggestion: RiFF RAFF & Yelawolf - Million Dollar Mullet Follow Tim on YouTube – Instagram – Twitter – Facebook Download the FREE 20TIMinutes App Support 20TIMinutes on BuyMeACoffee.com CLICK HERE TO SUBMIT YOUR Q&A / ADVICE QUESTIONSee omnystudio.com/listener for privacy information.

In this episode, Sadie shares her mental health story of overcoming anxiety and depression. This included participation in extensive outpatient programs, four months in a residential program, and a year in a therapeutic boarding school. Sadies shares quick and direct DBT skills with listeners that can be easily and effectively implemented. From discovering a life worth living to dream podcast guests, Sadie and Lexie uncover it all. Be sure to follow @shepersistedpodcast on Instagram and visit shepersistedpodcast.com for bonus content. TW: This episode discusses suicidal ideation. Don't forget to check out @everyounceofstrength on Instagram and visit www.everyounceofstrength.wixsite.com/everyounce for more information. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Sadie Sutton (she/her) is the most persistent 17-year-old you'll ever meet. After receiving a year and a half of intensive treatment for severe depression and anxiety, she was inspired to share her story with fellow teens going through their own personal growth. That's why she started She Persisted in 2019, which has now accumulated over 45 episodes reaching over 10,000 monthly listeners. In her podcast, Sadie conducts interviews with subject matter experts, fellow teenagers, and social media personalities to break down the stigma surrounding mental health and inspire teens to create a life worth living. Her episodes offer self-improvement tips, DBT education, and vulnerable personal experiences, making it a show for anyone struggling or interested in mental health. Learn more about Sadie and She Persisted: https://www.shepersistedpodcast.com/ - be. (bewomn.com) is a newsletter & community here to empower women and non-binary people to step into their collective experience and share what makes theirs different and the same. Subscribe to our newsletter here: bewomn.com Follow us on Instagram: @be.womn Follow us on Twitter: @bewomn

Episode 11 features Sadie Sutton Kilar! Sadie is a 17-year-old from the Bay Area and the host of the highly praised She Persisted. After receiving a year and a half of intensive treatment for severe depression and anxiety, Sadie was inspired to recount her journey by interviewing family members, industry experts, and fellow teens to offer self-improvement tips, DBT education, and personal experiences in a weekly podcast. Sadie shares her own mental health journey on today's episode with Karina. She gives her advice for someone who is struggling with their mental health and the best ways to reach out for help. She gives some of her favorite Dialectical Behavior Therapy strategies, "TIPS," "Accumulating Positives," and "Building Mastery," on the show as well. To wrap up the episode, we chat more about podcasting and how we both have learned so much from it and how it has become something that we both love to do. To learn more about Sadie Sutton Kilar and She Persisted, check out her website and Instagram! Thank you so much for tuning in! Here is the link to the feedback form! I would absolutely love if you could fill it out. I am open to any and all feedback that you may have, so feel free to fill it out honestly: https://forms.gle/5Dwy7R2V6tjVA9wt6 Do you want to be a guest on the podcast or do you have a guest recommendation? Fill out this form. Make sure to follow @stick2you_ on Instagram for more updates and announcements! Check out our new website https://stick2youbusiness.wixsite.com/stick2you!!

On this episode Leeza is joined by Sadie Sutton, host of "Nevertheless, She Persisted" Podcast. She shares her story as a 16 year old of how she battled anxiety and depression and how she continues to navigate it daily. Though she may be young, she is so mature and self aware and shares an inspiring story!! They discuss triggers, limiting beliefs, doing the work for healing, and tips on how to start the healing process. Hope you guys enjoy this incredible and inspiring story! Check out the She Persisted Podcast & Instagram: https://www.instagram.com/shepersistedpodcast/ Nevertheless, She Persisted: Surviving Teenage Depression and Anxiety Check out our collaboration episode on her podcast: Collaboration with The Leeza Rants Podcast: Gaining Confidence, Navigating Social Media in a Healthy Way, Maintaining Productivity in Quarantine, and the Importance of Vulnerability!